https://www.spreaker.com/podcast/my-doula-s-podcast--4705788
*The views expressed in this podcast are those of our guests. The information shared here should not replace the advice of your care provider.*]]>enParentingCopyright My Doula Grand Rapidshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f08566d7dd85f4a22cc14a4295c4c89.jpghttps://www.spreaker.com/podcast/my-doula-s-podcast--4705788Sat, 09 Mar 2024 02:23:47 +0000My Doula Grand RapidsMy Doula Grand Rapidsdoula@mydoulagr.comMy Doula's Podcast is a show dedicated to all things "birthy." Join us for birth stories, expert interviews and doula discussions on all the important topics. *The views expressed in this podcast are those of our guests. The information shared here...
*The views expressed in this podcast are those of our guests. The information shared here should not replace the advice of your care provider.*]]>trueepisodichttps://www.spreaker.com/episode/s2e20-maggie-s-birth-story--51456358
Mentions:
Lactation Support: Kelly Emory – https://www.babybelovedinc.com/
Dana Walsh Photography
Book: Precious Little Sleep by Alexis Dubief
Facebook Group: https://www.facebook.com/groups/597488577727460]]>https://api.spreaker.com/episode/51456358Tue, 04 Oct 2022 07:00:02 +0000My Doula Grand RapidsMaggie's pregnancy went pretty smoothly overall, until she went to her 36 week appointment and found that her baby was frank breech. Maggie was determined to get that baby to flip and she spent the next week focused on positioning and body work. After...
Mentions:
Lactation Support: Kelly Emory – https://www.babybelovedinc.com/
Dana Walsh Photography
Book: Precious Little Sleep by Alexis Dubief
Facebook Group: https://www.facebook.com/groups/597488577727460]]>3010birthdoula,birthstory,bodybalancing,breech,doula,ecv,pregnancy,spinningbabiesfalse2fullhttps://www.spreaker.com/episode/s2e19-melissa-s-birth-stories--50854460
Melissa went on to have 3 more vaginal births without tearing! Listen to hear how she advocated for herself and how her 4th birth experience was different while having a doula. She also shares her experience being readmitted 3 days later with postpartum preeclampsia and shares some of her favorite postpartum resources.]]>https://api.spreaker.com/episode/50854460Tue, 16 Aug 2022 07:00:03 +0000My Doula Grand RapidsMelissa had her first baby in 2016. Overall things went well, but she did end up with a second degree tear. After this birth, Melissa had a procedure called a sphincterotomy. She was told any future births would need to be a cesarean or she would risk...
Melissa went on to have 3 more vaginal births without tearing! Listen to hear how she advocated for herself and how her 4th birth experience was different while having a doula. She also shares her experience being readmitted 3 days later with postpartum preeclampsia and shares some of her favorite postpartum resources.]]>5113birthdoula,birthsotry,empoweredbirth,hospitalbirth,mydoulaspodcast,positivebirth,sphincterotomy,vaginalbirthfalse2fullhttps://www.spreaker.com/episode/s2e17-interview-with-dr-theresa-osmer--50188459
Links:
Flow Chiropractic: https://www.flowchiro.com/
Book:
Email: Doula@mydoulagr.com
Website: https://www.mydoulagr.com/
Facebook Group: https://www.facebook.com/groups/597488577727460]]>https://api.spreaker.com/episode/50188459Tue, 14 Jun 2022 07:00:03 +0000My Doula Grand RapidsDr. Theresa Osmer, of Flow Chiropractic, is a Chiropractic Physician and a Certified Functional Medicine Practitioner. She is trained to help her patients with infertility, pregnancy-related pain, preparing for birth, and much much more. Join us as we...
Links:
Flow Chiropractic: https://www.flowchiro.com/
Book:
Email: Doula@mydoulagr.com
Website: https://www.mydoulagr.com/
Facebook Group: https://www.facebook.com/groups/597488577727460]]>2509birthdoula,chiropractor,doula,newborn,pregnant,websterchiropractor,webstertechniquefalse2fullhttps://www.spreaker.com/episode/s2e16-doula-discussion-the-provider-paradox--50091932
Email: Doula@mydoulagr.com
Website: https://www.mydoulagr.com/
Facebook Group: https://www.facebook.com/groups/597488577727460]]>https://api.spreaker.com/episode/50091932Tue, 07 Jun 2022 07:00:03 +0000My Doula Grand RapidsChoosing the right provider in pregnancy is the first step towards a positive birth experience. There are so many things to look at when choosing your OBGYN or midwife. Join us as we discuss the impact the right (or wrong) provider can have on your...
Email: Doula@mydoulagr.com
Website: https://www.mydoulagr.com/
Facebook Group: https://www.facebook.com/groups/597488577727460]]>2686birth,cnm,cpm,doula,empoweredbirth,obgyn,positivebirth,pregnancyfalse2fullhttps://www.spreaker.com/episode/s2-e15-doula-discussion-pitocin-vs-oxytocin--49820793
* This podcast represents the opinions of Emily, Lindsey and their guests to the show.The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person pregnancy is so unique, please consult your healthcare professional for any medical questions.]]>https://api.spreaker.com/episode/49820793Tue, 17 May 2022 07:00:02 +0000My Doula Grand RapidsPitocin is used quite frequently in the hospital system to induce and augment labor. While pitocin does stimulate uterine contractions, it does not work the same as naturally produced oxytocin. Join us as we discuss the differences between Oxytocin &...
* This podcast represents the opinions of Emily, Lindsey and their guests to the show.The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person pregnancy is so unique, please consult your healthcare professional for any medical questions.]]>2200birthpodcast,childbirth,doula,induction,pitocin,pregnancyfalse2fullhttps://www.spreaker.com/episode/s2-e14-laura-s-twin-birth-story--49731839
Laura had originally wanted a non-medicated homebirth, but changed her plans when she discovered she was expecting twins at a 9 week dating scan. Her pregnancy went fairly smoothly, but towards the end of her pregnancy, her babies started to measure differently. Laura was induced at 35 weeks and gave birth to a 4 lb 14 oz baby girl and a 7 lb baby boy!

Listen in to hear Laura's full story and how she gave birth to her twins vaginally.

Resources:
When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy by Barbare Luke

Tracking app - Huckleberry]]>https://api.spreaker.com/episode/49731839Tue, 10 May 2022 07:00:03 +0000My Doula Grand RapidsVaginal Twin Birth Story Laura had originally wanted a non-medicated homebirth, but changed her plans when she discovered she was expecting twins at a 9 week dating scan. Her pregnancy went fairly smoothly, but towards the end of her pregnancy, her...
Laura had originally wanted a non-medicated homebirth, but changed her plans when she discovered she was expecting twins at a 9 week dating scan. Her pregnancy went fairly smoothly, but towards the end of her pregnancy, her babies started to measure differently. Laura was induced at 35 weeks and gave birth to a 4 lb 14 oz baby girl and a 7 lb baby boy!

Listen in to hear Laura's full story and how she gave birth to her twins vaginally.

Resources:
When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy by Barbare Luke

Tracking app - Huckleberry]]>4933birthstories,birthstory,twin,twinbirth,vaginaltwinbirthfalse2fullhttps://www.spreaker.com/episode/s2e13-pediatric-dentistry-with-dr-katie-swanson--49642214www.pdsofwestmi.com or you can give them a call at 616.608.8898. Thank you for helping us make informed decisions about oral health for our children.]]>https://api.spreaker.com/episode/49642214Tue, 03 May 2022 15:30:11 +0000My Doula Grand RapidsOn today's podcast we were able to talk to Dr. Katie Swanson. She is one of the Pediatric dentists at Pediatric Dental Specialists of West Michigan. She works with Dr. Stephanie Kloonstra out of their beautiful office located in Grand Rapids off of...www.pdsofwestmi.com or you can give them a call at 616.608.8898. Thank you for helping us make informed decisions about oral health for our children.]]>3653bottlefeeding,breastfeeding,buccaltie,dentist,doulaswestmichigan,grandrapidsdoulas,grdoulas,kidsdentist,liptie,oraltie,pediatricdentist,tonguetie,westmichigandentistryfalse2fullhttps://www.spreaker.com/episode/s2e12-potty-training-and-toddler-talk-with-author-jamie-glowacki--49589627https://api.spreaker.com/episode/49589627Thu, 28 Apr 2022 22:41:21 +0000My Doula Grand RapidsToday on My Doula's Podcast we talked to author, podcaster, potty trainer, YouTuber, and Mom to a teenager, Jamie Glowacki. Jamie is a fast talking East coast gal who loves talking about how amazing toddlers are. Jamie reminded us that we are all...3681doulas,grandrapids,grandrapidskids,grkids,grparents,mydoula,parents,pottytraining,pottytrainingboys,pottytraininggirls,pottytrainingjourney,toddlerlife,toddlers,toilettrainingtips,westmichiganparentstrue2fullhttps://www.spreaker.com/episode/s2-e11-interview-with-kathryn-wells-bradley-method-birth-instructor--49483837Kathryn.wells5@gmail.com or Instagram: kathrynwellschildbirthedu Facebook: Kathryn Wells- Childbirth Education]]>https://api.spreaker.com/episode/49483837Tue, 19 Apr 2022 21:46:51 +0000My Doula Grand RapidsOn today's podcast we speak with Kathryn Wells who teaches Bradley Method birth classes out of her home in Caledonia Michigan. Kathryn is a Mom of 4, and an experienced birth educator. She shares the story of her 3rd baby's birth, who was born breach...Kathryn.wells5@gmail.com or Instagram: kathrynwellschildbirthedu Facebook: Kathryn Wells- Childbirth Education]]>2482advocacy,birth,birthdoula,birtheducation,birthstory,bradleybirth,bradleymethod,breach,breachbirth,doula,pregnancyfalse2fullhttps://www.spreaker.com/episode/s2-e10-self-care-for-doulas--49401808https://api.spreaker.com/episode/49401808Tue, 12 Apr 2022 07:00:05 +0000My Doula Grand RapidsWhile a career as a doula is rewarding and empowering, it is also demanding and can easily lead to burn-out. Join us as we discuss doula burnout and some of the ways you can implement self care and set yourself up for success!2472birthdoula,birthstory,childbirth,doula,selfcarefalse2fullhttps://www.spreaker.com/episode/s2e9-doula-discussion-people-pleasing-in-pregnancy-birth-postpartum--49320309https://api.spreaker.com/episode/49320309Wed, 06 Apr 2022 13:01:49 +0000My Doula Grand RapidsVery frequently we hear people say something along the lines of, “I don’t want them to think I’m being difficult.” This is in regards to providers, spouses, family, and everyone in between. Oftentimes these individuals feel a sense of pressure to make...2971birth,doula,informedconsent,peoplepleasers,postpartum,pregnancyfalse2fullhttps://www.spreaker.com/episode/s2e8-interview-with-kelly-o-brien-pahman-of-craniosacral-center-of-grand-rapids--49030602https://api.spreaker.com/episode/49030602Tue, 15 Mar 2022 07:00:02 +0000My Doula Grand RapidsCraniosacral therapy is a gentle yet effective technique helps your body heal itself by releasing tension through light touch. Join us as we chat with Kelly O'brien Pahman of Craniosacral Center of Grand Rapids. We discuss how craniosacral therapy can...3191birthdoula,chronicpain,craniosacral,craniosacraltherapy,doula,fatigue,pregnancy,tonguetiefalse2fullhttps://www.spreaker.com/episode/s2-e7-interview-with-dr-saxony-matousek-pt-dpt--48981906
Dr. Saxony Matousek, PT, DPT
Think Physical Therapy - https://thinkphysicaltherapy.com/
616-287-2662]]>https://api.spreaker.com/episode/48981906Tue, 08 Mar 2022 08:00:03 +0000My Doula Grand RapidsToday on the podcast we are speaking with Dr. Saxony Matousek, PT, DPT of Think Physical Therapy. Dr. Matousek is a Counterstrain physical therapist with a passion for helping those who are pregnant, trying to conceive, and in the postpartum period....
Dr. Saxony Matousek, PT, DPT
Think Physical Therapy - https://thinkphysicaltherapy.com/
616-287-2662]]>3285counterstrain,expertinterview,interview,physicaltherapy,pregnancy,ptfalse2fullhttps://www.spreaker.com/episode/s2e6-doula-discussion-toxic-positivity-in-pregnancy-birth-and-postpartum--48901378
Join us as we discuss toxic positivity in pregnancy, birth, and the postpartum period.]]>https://api.spreaker.com/episode/48901378Tue, 01 Mar 2022 08:00:03 +0000My Doula Grand RapidsThere's a phrase that's used by many when discussing birth, “Healthy Mom, Healthy baby is all that matters” While this phrase seems like it could be reassuring, oftentimes it's use is invalidating, unhelpful, and devaluing of the persons birth...
Join us as we discuss toxic positivity in pregnancy, birth, and the postpartum period.]]>2899birth,birthstory,douladiscussion,pregnancy,toxicpositivityfalse2fullhttps://www.spreaker.com/episode/s2e5-katie-s-birth-story--48824525
She chose to move forward with a planned cesarean birth as she has had a history of surgeries and was comfortable with that choice.

Join us as Katie shares her birth story and talks about her struggles breastfeeding and some of the feelings that go along with that.

Katie also discusses her experience with Postpartum anxiety, healing from a cesarean, and judgment some moms feel about their choices.]]>https://api.spreaker.com/episode/48824525Tue, 22 Feb 2022 08:00:04 +0000My Doula Grand RapidsKatie had a very smooth pregnancy with no complications. At 32 weeks their baby had flipped breech and her providers felt that their baby was too big for an ECV. Her provider gave her the option to schedule a cesarean, or wait to see if baby would...
She chose to move forward with a planned cesarean birth as she has had a history of surgeries and was comfortable with that choice.

Join us as Katie shares her birth story and talks about her struggles breastfeeding and some of the feelings that go along with that.

Katie also discusses her experience with Postpartum anxiety, healing from a cesarean, and judgment some moms feel about their choices.]]>3359birthstory,birthstorypodcast,cesareanbirth,mydoulagr,mydoulaspodcast,podcast,pregnancyfalse2fullhttps://www.spreaker.com/episode/s2e4-rachel-s-birth-story--48693516https://api.spreaker.com/episode/48693516Tue, 15 Feb 2022 08:00:03 +0000My Doula Grand RapidsRachel woke up the day before her due date feeling some light contractions. She went to her scheduled OB appointment and she was 3 cm dilated. Her OB swept her membranes and they hoped labor would start soon. Throughout the day her contractions became...2634birthstory,birthstorypodcast,mydoulagr,mydoulaspodcast,podcast,pregnancyfalse2fullhttps://www.spreaker.com/episode/s2e3-postpartum-doula-support--48631914https://api.spreaker.com/episode/48631914Tue, 08 Feb 2022 08:00:02 +0000My Doula Grand RapidsThe postpartum period should be a time of rest, recouperation, and lots of baby snuggles. Oftentimes new parents surprised by some of the challenges that come along with this time. Join us as we discuss postpartum doulas and how their assistance can...35464thtrimester,newbaby,newborn,postpartum,postpartumdoulafalse2fullhttps://www.spreaker.com/episode/s2e2-interview-with-reagan-gielincki-ms-otr-l-ibclc-llll--48432256http://reagangielincki.com/]]>https://api.spreaker.com/episode/48432256Tue, 25 Jan 2022 08:30:03 +0000My Doula Grand RapidsJoin us as we talk to Reagan Gielincki of Empowered Feeding. Reagan is a Board Certified Lactation Consultant (IBCLC) and an Occupational Therapist. She works right here in West Michigan helping families with anything feeding related, from tethered...http://reagangielincki.com/]]>3674bottlefeeding,breastfeeding,grandrapidsmoms,ibclc,lactationsupport,tonguetiefalsefullhttps://www.spreaker.com/episode/season-2-episode-1-emily-s-homebirth-story--48340947
Join us as Emily shares her Homebirth story. This story includes several changes to Emily's plan and to her providers!

Photo by Annica at Sprout & Blossom Birth]]>https://api.spreaker.com/episode/48340947Tue, 18 Jan 2022 08:00:02 +0000My Doula Grand RapidsCW: Discussion of miscarriage Join us as Emily shares her Homebirth story. This story includes several changes to Emily's plan and to her providers! Photo by Annica at Sprout & Blossom Birth
Join us as Emily shares her Homebirth story. This story includes several changes to Emily's plan and to her providers!

Photo by Annica at Sprout & Blossom Birth]]>3963birthstory,childbirth,doula,homebirth,midwifefalsefullhttps://www.spreaker.com/episode/episode-60-year-end-wrap-up--48205271https://api.spreaker.com/episode/48205271Tue, 11 Jan 2022 08:00:02 +0000My Doula Grand RapidsJoin us for a more laid back episode wrapping up the first year of My Doula's podcast! We discuss some of the professionals we have interviewed, some embarassing moments, and some exciting things to come! We have loved this first year of the podcast...35282021,birth,birthpodcast,birthstories,doulapodcast,wrapup,yearendfalsefullhttps://www.spreaker.com/episode/episode-59-emily-s-birth-story--48158238https://api.spreaker.com/episode/48158238Tue, 04 Jan 2022 08:00:02 +0000My Doula Grand RapidsIt's taken me long enough, but I've finally shared my own birth story. Join us as we discuss my experience being induced and having a fast and furious 4 hour labor.2521birth,birthstory,childbirth,hospitalbirth,inductionfalsefullhttps://www.spreaker.com/episode/episode-58-interview-with-david-arrell-author-of-welcome-to-fatherhood-the-modern-man-s-guide-to-pregnancy-childbirth-and-fatherhood--48011522
We spoke with David about the Dad/Partner experience during the birth journey. David took his own experiences, reflected on those, and wrote the book that he needed during that time. David shares practical tips and tricks for connection and specific ways you can be a helpful and supportive partner during pregnancy, postpartum, and everything in-between.

Website: www.welcometofatherhood.com]]>https://api.spreaker.com/episode/48011522Tue, 28 Dec 2021 08:00:02 +0000My Doula Grand RapidsJoin us as we speak with David Arrell, Author of Welcome to Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood. We spoke with David about the Dad/Partner experience during the birth journey. David took his own experiences,...
We spoke with David about the Dad/Partner experience during the birth journey. David took his own experiences, reflected on those, and wrote the book that he needed during that time. David shares practical tips and tricks for connection and specific ways you can be a helpful and supportive partner during pregnancy, postpartum, and everything in-between.

Website: www.welcometofatherhood.com]]>4899author,birthpodcast,dadcoach,davidarrell,fatherhood,interview,mydoulagr,mydoulaspodcast,welcometofatherhoodfalsefullhttps://www.spreaker.com/episode/episode-57-maddie-s-birth-story--48005572
On Monday afternoon Maddie decided to get an epidural and tried to rest. She continued changing positions to help her baby change positions. Once she was ready to push, Maddie tried several different positions to see what worked best. Her midwife let Maddie know that she was starting to tear a bit and suggested an episiotomy. Maddie agreed to the episiotomy and early Tuesday morning, Maddie gave birth to a baby girl! Maddie's baby was posterior, forehead presenting, and had a double nuchal cord! Baby Norah had quite the large bump on her forehead, but that quickly resolved and she is doing wonderfully at 4 weeks old.]]>https://api.spreaker.com/episode/48005572Tue, 21 Dec 2021 08:00:02 +0000My Doula Grand RapidsA few days before Maddie's due date, her doula let her know that she was ill. She made sure she was set up with a backup doula and they crossed their fingers that labor wouldn't start until she was better. Maddie started having contractions on Sunday...
On Monday afternoon Maddie decided to get an epidural and tried to rest. She continued changing positions to help her baby change positions. Once she was ready to push, Maddie tried several different positions to see what worked best. Her midwife let Maddie know that she was starting to tear a bit and suggested an episiotomy. Maddie agreed to the episiotomy and early Tuesday morning, Maddie gave birth to a baby girl! Maddie's baby was posterior, forehead presenting, and had a double nuchal cord! Baby Norah had quite the large bump on her forehead, but that quickly resolved and she is doing wonderfully at 4 weeks old.]]>4732birth,birthlife,birthpodcast,birthstory,birthstorypodcast,doulapodcastfalsefullhttps://www.spreaker.com/episode/episode-56-joy-s-homebirth-story--47912723
Tune in as we discuss mental blocks in labor, the differences in laboring in a place of comfort, and Joy talks Emily through a mental block of her own!

Show Notes:
Joy Dean
Email: Jdean.birthwork@gmail.com
TikTok: @birthaddictdoula]]>https://api.spreaker.com/episode/47912723Tue, 14 Dec 2021 08:00:02 +0000My Doula Grand RapidsJoy is a Doula, Childbirth Educator, Pregnancy Health coach, Lactation counselor, a student midwife and a mother to 5! Join us as Joy shares the story of her 4th birth and fist homebirth experience. Joy also shares her experience of having her water...
Tune in as we discuss mental blocks in labor, the differences in laboring in a place of comfort, and Joy talks Emily through a mental block of her own!

Show Notes:
Joy Dean
Email: Jdean.birthwork@gmail.com
TikTok: @birthaddictdoula]]>4597birthdoula,birthpodcast,birthstory,doula,studentmidwifefalsefullhttps://www.spreaker.com/episode/episode-55-doula-discussion-choosing-the-right-doula-for-you--47821730https://api.spreaker.com/episode/47821730Tue, 07 Dec 2021 16:41:56 +0000My Doula Grand RapidsToday on the podcast, we discuss the process of finding the right doula for yourself. We touch on some helpful questions to ask, things to keep in mind, and interviewing multiple doulas!2857birthstory,birthstorypodcast,doulainterviews,grandrapidsmi,mydoulagr,mydoulaspodcast,podcast,pregnancy #findingadoula,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-54-interview-with-momsbloom--47624773
Join us as we chat with Carrie Kolehouse from MomsBloom. We discuss the postpartum period and how MomsBloom volunteers are helping families through the challenges of this time. We also discuss how to request a volunteer and how to become a volunteer yourself!

Show Notes:

MomsBloom.org

Pine Rest Mother-Baby Program: https://www.pinerest.org/services/mother-baby-program-postpartum-depression-treatment/

Spectrum Health Postpartum Support group: https://www.spectrumhealth.org/patient-care/womens-health/obstetrics/postpartum-depression-support

Maternal Welness program
https://maternalwellnessprogram.org/groups]]>https://api.spreaker.com/episode/47624773Tue, 30 Nov 2021 08:00:02 +0000My Doula Grand RapidsMomsBloom offers in-home practical and emotional support for families with newborns in Kent and Ottawa counties. Join us as we chat with Carrie Kolehouse from MomsBloom. We discuss the postpartum period and how MomsBloom volunteers are helping...
Join us as we chat with Carrie Kolehouse from MomsBloom. We discuss the postpartum period and how MomsBloom volunteers are helping families through the challenges of this time. We also discuss how to request a volunteer and how to become a volunteer yourself!

Show Notes:

MomsBloom.org

Pine Rest Mother-Baby Program: https://www.pinerest.org/services/mother-baby-program-postpartum-depression-treatment/

Spectrum Health Postpartum Support group: https://www.spectrumhealth.org/patient-care/womens-health/obstetrics/postpartum-depression-support

Maternal Welness program
https://maternalwellnessprogram.org/groups]]>23034thtrimester,birthpodcast,birthstory,momsbloom,postpartum,postpartumperiodfalsefullhttps://www.spreaker.com/episode/episode-53-lindsey-s-birth-story--47622077https://api.spreaker.com/episode/47622077Tue, 23 Nov 2021 16:40:47 +0000My Doula Grand RapidsLindsey was 38 weeks pregnant with her second baby when her husband moved from Texas to Michigan. She stayed behind so she could stay with her midwife and give birth at the birth center. Listen in to hear about transferring to the hospital and the...2765birth,birthcenter,birthstory,childbirth,hospitaltransfer,midwife,pregnanyfalsefullhttps://www.spreaker.com/episode/episode-52-alicia-s-birth-story--47335429
We also chat with Alicia about her attachment based sleep consulting business.]]>https://api.spreaker.com/episode/47335429Tue, 16 Nov 2021 08:00:03 +0000My Doula Grand RapidsAlicia went into her first birth experience without much preparation. She had a difficult labor involving a shoulder dystocia, an episiotomy, forceps and a vacuum. When she became pregnant with her second baby, Alicia decided she wanted to do more...
We also chat with Alicia about her attachment based sleep consulting business.]]>2195birthdoula,birthstory,birthstorypodcast,doula,precipitousbirth,pregnancy,pregnantfalsefullhttps://www.spreaker.com/episode/episode-51-interview-with-jennifer-holshoe-cpm--47294018
Show Notes:
https://www.westmichiganmidwifery.com/

Books:
Ina May's Guide to Childbirth by Ina May Gaskin
The Birth Partner by Penny Simkin
Welcome To Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood. By  David Arrell]]>https://api.spreaker.com/episode/47294018Tue, 09 Nov 2021 08:00:10 +0000My Doula Grand RapidsToday on the podcast we are joined by Jennifer Holshoe, CPM. Jennifer is a midwife in West Michigan. We sat down with Jenn to discuss homebirth midwifery and some of the common misconceptions surrounding homebirth. We touch on topics such as, how...
Show Notes:
https://www.westmichiganmidwifery.com/

Books:
Ina May's Guide to Childbirth by Ina May Gaskin
The Birth Partner by Penny Simkin
Welcome To Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood. By  David Arrell]]>3036birth,birthstory,homebirth,midwives,midwivessavelives,naturalbirth,physiologicalbirthfalsefullhttps://www.spreaker.com/episode/episode-50-lindsey-s-birth-story--47262176
During a cervical check at a standard prenatal visit, Lindsey's OB stripped her membranes without consent. She also accidentally broke Lindsey's water at this time, eventually sending her to the hospital to get labor going.

Join us as Lindsey shares her story and how that experience still effects her now.]]>https://api.spreaker.com/episode/47262176Tue, 02 Nov 2021 07:00:08 +0000My Doula Grand RapidsLindsey found out she was pregnant and took the advice of a friend who had suggested her OBGYN. Shortly after beginning care with this provider, Lindsey was on the receiving end of some incredibly inappropriate comments. During a cervical check at a...
During a cervical check at a standard prenatal visit, Lindsey's OB stripped her membranes without consent. She also accidentally broke Lindsey's water at this time, eventually sending her to the hospital to get labor going.

Join us as Lindsey shares her story and how that experience still effects her now.]]>4376birthdoula,birthpodcast,birthstory,birthstorypodcast,doulapodcast,laboranddelivery,obgyn,podcast,pregnancypodcastfalsefullhttps://www.spreaker.com/episode/episode-49-chess-surprise-birth-story--47081201
Chess' had spent months experiencing intense digestive issues, that they thought was severe IBS. Chess had multiple doctors appointments where their provider palpated their stomach and conducted urine and blood pregnancy tests.

Chess was at work on September 28th when they started feeling extreme digestive upset every 15-20 minutes. They worked out their shift and the next day things intensified more. Chess was getting ready to go shopping with their roommate, when they experienced what they thought to be urinary incontinence. They cleaned up the mess, got in the bath, and endured stomach and back pain that was coming more frequently as time passed.

Chess was sitting on the toilet, talking on the phone with their mom asking advice on going to the emergency room, when suddenly they gave birth to a baby.

Listen in on Tuesday to hear the rest of Chess and baby Caspian's story!

Chess, Caspian, and their family are navigating a NICU stay, unexpected time off work, and of course hospital bills. If you are able to help support them monetarily through this time, please visit the link in our bio to their gofundme! Every little bit helps!

https://gofund.me/9cf22d8d

Show Notes
Chess' Email: everchangingchess@gmail.com
Tiktok @idontknowhowtoplaychess]]>https://api.spreaker.com/episode/47081201Tue, 26 Oct 2021 07:00:11 +0000My Doula Grand RapidsJoin us for a birth story that you won't want to miss! Chess' had spent months experiencing intense digestive issues, that they thought was severe IBS. Chess had multiple doctors appointments where their provider palpated their stomach and conducted...
Chess' had spent months experiencing intense digestive issues, that they thought was severe IBS. Chess had multiple doctors appointments where their provider palpated their stomach and conducted urine and blood pregnancy tests.

Chess was at work on September 28th when they started feeling extreme digestive upset every 15-20 minutes. They worked out their shift and the next day things intensified more. Chess was getting ready to go shopping with their roommate, when they experienced what they thought to be urinary incontinence. They cleaned up the mess, got in the bath, and endured stomach and back pain that was coming more frequently as time passed.

Chess was sitting on the toilet, talking on the phone with their mom asking advice on going to the emergency room, when suddenly they gave birth to a baby.

Listen in on Tuesday to hear the rest of Chess and baby Caspian's story!

Chess, Caspian, and their family are navigating a NICU stay, unexpected time off work, and of course hospital bills. If you are able to help support them monetarily through this time, please visit the link in our bio to their gofundme! Every little bit helps!

https://gofund.me/9cf22d8d

Show Notes
Chess' Email: everchangingchess@gmail.com
Tiktok @idontknowhowtoplaychess]]>2965accidentalhomebirth,birth,birthstory,ididntknowiwaspregnant,surprisebaby,surprisepregnancyfalsefullhttps://www.spreaker.com/episode/episode-48-annica-s-birth-stories--46927218
Annica is a birth doula, photographer, and all around go-getter. Annica was living in the Phillipines when she decided she wanted to give birth outside of a hospital setting, either at home or in a birth center. When she moved back to the United States and became pregnant with her daughter, she found a team of midwives to help her have a homebirth. Join us as Annica shares her 2 beautiful homebirth stories. We also discuss some of the misconceptions around homebirth and it's safety.

Show Notes:

Sprout & Blossom – You can access the botanicals shop and Sprout Baby Co. through the “shop” tab.
https://sproutandblossomgr.com/

West Michigan Midwifery
https://www.westmichiganmidwifery.com/]]>https://api.spreaker.com/episode/46927218Tue, 19 Oct 2021 07:00:16 +0000My Doula Grand RapidsToday on the podcast, we are joined by Annica Quakenbush, MS, CD(DONA). Annica is a birth doula, photographer, and all around go-getter. Annica was living in the Phillipines when she decided she wanted to give birth outside of a hospital setting,...
Annica is a birth doula, photographer, and all around go-getter. Annica was living in the Phillipines when she decided she wanted to give birth outside of a hospital setting, either at home or in a birth center. When she moved back to the United States and became pregnant with her daughter, she found a team of midwives to help her have a homebirth. Join us as Annica shares her 2 beautiful homebirth stories. We also discuss some of the misconceptions around homebirth and it's safety.

Show Notes:

Sprout & Blossom – You can access the botanicals shop and Sprout Baby Co. through the “shop” tab.
https://sproutandblossomgr.com/

West Michigan Midwifery
https://www.westmichiganmidwifery.com/]]>4493birth,birthisbeautiful,birthstory,birthwithoutfear,cesareanbirth,childbirth,doula,epidural,epidurals,grandrapids,homebirth,hospitalbirth,medicatedbirth,naturalbirth,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-47-doula-discussion-changing-care-providers--46869871
Why might you want to switch providers?

Maybe you love your provider, but they are in a large practice and you rarely get to see them.
Maybe you feel like they brush off your concerns or don't take you seriously.
Maybe you want an non-medicated birth and they really push for epidurals.
Maybe you want a repeat cesarean and your provider doesn't support that.

Whatever the reason may be, you deserve to feel comfortable and confident in your birth team.

Why might someone stay with a provider when they aren't comfortable?

Clients often say they stayed with their provider because they thought they were just being hormonal, or they second guessed their hesitations, or their cousin had a good experience with them so how could they be having such a poor experience. Some of our clients have been with their provider for years and through previous pregnancies and they just keep hoping their feelings of uneasiness will go away... They rarely do.

A provider can be a skilled, knowledgeable, respected OBGYN or midwife, but they just aren't the right fit for you. Join us on Tuesday as we chat more about switching providers during your pregnancy.]]>https://api.spreaker.com/episode/46869871Tue, 12 Oct 2021 09:00:14 +0000My Doula Grand RapidsJoin us for a doula discussion all about changing care providers during pregnancy. Why might you want to switch providers? Maybe you love your provider, but they are in a large practice and you rarely get to see them. Maybe you feel like they...
Why might you want to switch providers?

Maybe you love your provider, but they are in a large practice and you rarely get to see them.
Maybe you feel like they brush off your concerns or don't take you seriously.
Maybe you want an non-medicated birth and they really push for epidurals.
Maybe you want a repeat cesarean and your provider doesn't support that.

Whatever the reason may be, you deserve to feel comfortable and confident in your birth team.

Why might someone stay with a provider when they aren't comfortable?

Clients often say they stayed with their provider because they thought they were just being hormonal, or they second guessed their hesitations, or their cousin had a good experience with them so how could they be having such a poor experience. Some of our clients have been with their provider for years and through previous pregnancies and they just keep hoping their feelings of uneasiness will go away... They rarely do.

A provider can be a skilled, knowledgeable, respected OBGYN or midwife, but they just aren't the right fit for you. Join us on Tuesday as we chat more about switching providers during your pregnancy.]]>2183birth,birthisbeautiful,birthstory,birthwithoutfear,cesareanbirth,childbirth,doula,epidural,epidurals,grandrapids,homebirth,hospitalbirth,medicatedbirth,midwife,naturalbirth,obgyn,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-46-clare-s-birth-story--46709778
While she had not developed pre-eclampsia, she still advocated for herself to stay in the hospital and be induced. Clare was 2 cm dilated and they had a plan to start with a cervical ripener. The on-call OBGYN, however, suggested that they start pitocin right away. Immediately contractions were strong and Clare was shaking as she worked through them. She was sure she had made significant progress. At her next cervical check Clare was still 2 centimeters dilated.

A few hours later Clare went to the bathroom and her water broke! She had another cervical check and she had dilated to 7 centimeters! During the cervical check, Claire's nurse thought that her bag of waters may have folded over on itself and the decision was made to try and break her waters further. Clare’s nurse attempted to break her water and then an OB residents decided to try. The Resident was extremely rough and Clare had to tell her to stop. The resident rolled her eyes and asked to try again. Clare again told her to stop. She rolled her eyes, snapped off her gloves and left the room.

Clear felt defeated, distraught, and embarrassed. She labored on pitocin for a few more hours and at her next cervical check she was told she was 4 cm dilated. Exhausted, and frustrated, Clare received an epidural in the hopes to get some rest. Clare had a little bit of relief but was still feeling all of her contractions. During a position change her baby's heart rate decelerated and the room was filled with medical professionals. After what seemed like forever, they got Clare into a position where her baby's heart rate had stabilized. She sat in Throne position while a strange calm came over the room. She spoke with her Doula and said that she didn't feel she couldn't see the light at the end of the tunnel. Only a few moments later, Clare felt the urge to push!

Listen as Clare shares how she advocated for herself by having someone removed from her birth team, and more.


Notes from the show

Ina May's Guide to Childbirth - *As a member of amazon associates, we may recieve a portion of proceeds when you purchase from this link.
https://amzn.to/3EUkwe1

*As a member of amazon associates, we may recieve a portion of proceeds when you purchase from this link.]]>https://api.spreaker.com/episode/46709778Tue, 28 Sep 2021 07:00:05 +0000My Doula Grand RapidsJoin us tomorrow on my doulas podcast as Clare shares her birth story. Clear was in the middle of parent teacher conferences when her contractions started. She went home and continued her conferences virtually for about an hour and a half before she...
While she had not developed pre-eclampsia, she still advocated for herself to stay in the hospital and be induced. Clare was 2 cm dilated and they had a plan to start with a cervical ripener. The on-call OBGYN, however, suggested that they start pitocin right away. Immediately contractions were strong and Clare was shaking as she worked through them. She was sure she had made significant progress. At her next cervical check Clare was still 2 centimeters dilated.

A few hours later Clare went to the bathroom and her water broke! She had another cervical check and she had dilated to 7 centimeters! During the cervical check, Claire's nurse thought that her bag of waters may have folded over on itself and the decision was made to try and break her waters further. Clare’s nurse attempted to break her water and then an OB residents decided to try. The Resident was extremely rough and Clare had to tell her to stop. The resident rolled her eyes and asked to try again. Clare again told her to stop. She rolled her eyes, snapped off her gloves and left the room.

Clear felt defeated, distraught, and embarrassed. She labored on pitocin for a few more hours and at her next cervical check she was told she was 4 cm dilated. Exhausted, and frustrated, Clare received an epidural in the hopes to get some rest. Clare had a little bit of relief but was still feeling all of her contractions. During a position change her baby's heart rate decelerated and the room was filled with medical professionals. After what seemed like forever, they got Clare into a position where her baby's heart rate had stabilized. She sat in Throne position while a strange calm came over the room. She spoke with her Doula and said that she didn't feel she couldn't see the light at the end of the tunnel. Only a few moments later, Clare felt the urge to push!

Listen as Clare shares how she advocated for herself by having someone removed from her birth team, and more.


Notes from the show

Ina May's Guide to Childbirth - *As a member of amazon associates, we may recieve a portion of proceeds when you purchase from this link.
https://amzn.to/3EUkwe1

*As a member of amazon associates, we may recieve a portion of proceeds when you purchase from this link.]]>3741birth,birthisbeautiful,birthstory,birthwithoutfear,cesareanbirth,childbirth,doula,epidural,epidurals,grandrapids,homebirth,hospitalbirth,medicatedbirth,naturalbirth,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-45-jenny-s-birth-story--46520372
Jenny started having contractions on a Thursday. On Saturday, after several days of prodromal labor, Jenny's contractions were consistently 5 minutes apart. They headed to the hospital only for her labor to completely stop once she was in triage.
They were sent home and strong contractions started again. Sunday morning, Jenny went back to the hospital and again, her contractions stopped. Jenny spent the day walking around the hospital and her contractions started again and she was finally brought to a labor and delivery room.

Jenny labored on a birth ball and in the tub and eventually requested an epidural. Soon after that, medical staff broke her water and she was dilated to 10 within an hour.


When she was ready to push, Jenny felt like she had developed a fever. Her concerns were brushed off and after about an hour of pushing she brought up her concerns again. They took her temperature, and Jenny did in fact have a fever. Her baby's heart rate was vary fast and they made the decision to move forward with a cesarean.

Listen in on Tuesday to hear the rest of Jenny's story.]]>https://api.spreaker.com/episode/46520372Tue, 21 Sep 2021 07:00:17 +0000My Doula Grand RapidsJenny's third pregnancy was considered high risk after she had experienced 2 miscarriages. Thankfully, her pregnancy went smoothly and was free of complications. Jenny started having contractions on a Thursday. On Saturday, after several days of...
Jenny started having contractions on a Thursday. On Saturday, after several days of prodromal labor, Jenny's contractions were consistently 5 minutes apart. They headed to the hospital only for her labor to completely stop once she was in triage.
They were sent home and strong contractions started again. Sunday morning, Jenny went back to the hospital and again, her contractions stopped. Jenny spent the day walking around the hospital and her contractions started again and she was finally brought to a labor and delivery room.

Jenny labored on a birth ball and in the tub and eventually requested an epidural. Soon after that, medical staff broke her water and she was dilated to 10 within an hour.


When she was ready to push, Jenny felt like she had developed a fever. Her concerns were brushed off and after about an hour of pushing she brought up her concerns again. They took her temperature, and Jenny did in fact have a fever. Her baby's heart rate was vary fast and they made the decision to move forward with a cesarean.

Listen in on Tuesday to hear the rest of Jenny's story.]]>2792birth,birthisbeautiful,birthstory,birthwithoutfear,cesareanbirth,childbirth,doula,epidural,epidurals,grandrapids,homebirth,hospitalbirth,medicatedbirth,naturalbirth,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-44-meghon-s-birth-story--46499551
Meghon quickly dilated to 6 cm and the foley baloon fell out at 2PM on Thursday. Meghon labored for the rest of the night and into the next morning on pitocin. She had a cervical check at 9AM and she was still dilated to 6 cm. They made the decision to break her water and labor immediately got more intense. Meghon walked, lunged, tried different positions, and labored in the tub. At 6PM Meghon was told that she had dilated to 7.

Meghon decided to have an epidural placed and try to get some rest. She rested while laying in different positions to help her baby descend and adjusted her position based on her babies heart rate. At 2AM on Saturday Meghon was still dilated to 7. They decided to move forward with a cesarean section.

Listen in to hear the rest of Meghon's story and hear how she advocated to have her doula in the operating room.]]>https://api.spreaker.com/episode/46499551Tue, 14 Sep 2021 07:00:18 +0000My Doula Grand RapidsMeghon switched care providers at 28 weeks pregnant after some negative experiences with her OB. She made the decision to seek midwifery care, she hired a doula, and she started preparing for a non-medicated birth. At 42 weeks pregnant Meghon went to...
Meghon quickly dilated to 6 cm and the foley baloon fell out at 2PM on Thursday. Meghon labored for the rest of the night and into the next morning on pitocin. She had a cervical check at 9AM and she was still dilated to 6 cm. They made the decision to break her water and labor immediately got more intense. Meghon walked, lunged, tried different positions, and labored in the tub. At 6PM Meghon was told that she had dilated to 7.

Meghon decided to have an epidural placed and try to get some rest. She rested while laying in different positions to help her baby descend and adjusted her position based on her babies heart rate. At 2AM on Saturday Meghon was still dilated to 7. They decided to move forward with a cesarean section.

Listen in to hear the rest of Meghon's story and hear how she advocated to have her doula in the operating room.]]>5059birth,birthstory,birthwithoutfear,cesareanbirth,childbirth,doula,epidural,epidurals,grandrapids,hospitalbirth,medicatedbirth,naturalbirth,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-43-regina-s-birth-story--46412401
Regina was induced with her first 2 pregnancies and had good experiences with both births. After the births of their daughters, Regina and Josh decided they were done having babies and scheduled a vasectomy. The procedure was canceled due to Covid-19 restrictions limiting elective procedures. Josh did eventually have the vasectomy completed and they shortly discovered that they were expecting another baby and had conceived the week before the procedure.

When Regina found out she was pregnant for a third time, She decided she wanted to try something different with this pregnancy. She found a provider who was supportive and encouraging with avoiding induction, she hired a doula, and spoke with other people who had suggestions on preparing for a non-medicated birth.
Regina woke up to use the bathroom one night and felt a pop! Her water had broken and she immediately started having contractions.

Join us next Tuesday to hear the rest of Regina's fast and furious 1.5 hour birth story!

Regina also tells us about her work as a certified creative movement instructor and her Little Feet classes. These movement classes aim to develop healthy parent/child relationships, build capable and confident bodies and integrated brains

Little Feet: https://www.littlefeetmovement.com/]]>https://api.spreaker.com/episode/46412401Tue, 07 Sep 2021 12:54:41 +0000My Doula Grand RapidsRegina was planning to be an egg donor for her brother and partner but during the testing she was told eggs were more mature than they should be and that she should have her own children first before considering egg donation. Regina and her husband...
Regina was induced with her first 2 pregnancies and had good experiences with both births. After the births of their daughters, Regina and Josh decided they were done having babies and scheduled a vasectomy. The procedure was canceled due to Covid-19 restrictions limiting elective procedures. Josh did eventually have the vasectomy completed and they shortly discovered that they were expecting another baby and had conceived the week before the procedure.

When Regina found out she was pregnant for a third time, She decided she wanted to try something different with this pregnancy. She found a provider who was supportive and encouraging with avoiding induction, she hired a doula, and spoke with other people who had suggestions on preparing for a non-medicated birth.
Regina woke up to use the bathroom one night and felt a pop! Her water had broken and she immediately started having contractions.

Join us next Tuesday to hear the rest of Regina's fast and furious 1.5 hour birth story!

Regina also tells us about her work as a certified creative movement instructor and her Little Feet classes. These movement classes aim to develop healthy parent/child relationships, build capable and confident bodies and integrated brains

Little Feet: https://www.littlefeetmovement.com/]]>4547birth,birthisbeautiful,birthstory,birthwithoutfear,cesareanbirth,childbirth,doula,epidural,epidurals,grandrapids,homebirth,hospitalbirth,medicatedbirth,naturalbirth,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-42-doula-discussion-the-importance-of-coping-strategies-even-if-you-re-planning-an-epidural--46207120
Many first time parents go into birth believing that receiving an epidural means that they will have a completely pain-free birth. While this may be true for some, it is not the case for all.

Tune in as we touch on topics such as:

Coping while laboring at home and while waiting for an epidural
When an epidural isn't possible
When an epidural fails
Different coping strategies
Different education options]]>https://api.spreaker.com/episode/46207120Tue, 31 Aug 2021 07:00:10 +0000My Doula Grand RapidsJoin us on as we discuss the importance of having non-medicated coping strategies EVEN if you're planning to get an epidural. Many first time parents go into birth believing that receiving an epidural means that they will have a completely pain-free...
Many first time parents go into birth believing that receiving an epidural means that they will have a completely pain-free birth. While this may be true for some, it is not the case for all.

Tune in as we touch on topics such as:

Coping while laboring at home and while waiting for an epidural
When an epidural isn't possible
When an epidural fails
Different coping strategies
Different education options]]>2528birth,birthisbeautiful,birthstory,birthwithoutfear,cesareanbirth,childbirth,doula,epidural,epidurals,grandrapids,homebirth,hospitalbirth,medicatedbirth,naturalbirth,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-41-kelsey-s-birth-story--46160739
After 12 hours in pre-op, Kelsey's surgery was canceled and due to scheduling she had to wait 3 more days before she was able to get into surgery. After nearly a week in bed, Kelsey needed PT and a gait belt to help her walk before she could go home. Kelsey's mom moved in for 7 weeks to help care for Kelsey and their new baby. Kelsey slept in a recliner and relied on her husband and her mom to help her take care of her most basic needs. With in home occupational therapy, Kelsey was able to start feeding herself, using the bathroom on her own and was eventually able to go back to work.

A few months later Kelsey started having shoulder pain and found out her shoulder had collapsed and was rejecting the plates a screws from her surgery. She would need another surgery.

Kelsey's story doesn't get any easier. Tune in to hear the rest of Kelsey's story and her wonderful experience giving birth a second time.]]>https://api.spreaker.com/episode/46160739Tue, 24 Aug 2021 07:00:06 +0000My Doula Grand RapidsKelsey got pregnant shortly after getting married and had a fairly smooth pregnancy. The night before Kelsey's due date she tripped over a baby gate and broke her left arm and shattered her right shoulder. She was taken to the hospital via ambulance....
After 12 hours in pre-op, Kelsey's surgery was canceled and due to scheduling she had to wait 3 more days before she was able to get into surgery. After nearly a week in bed, Kelsey needed PT and a gait belt to help her walk before she could go home. Kelsey's mom moved in for 7 weeks to help care for Kelsey and their new baby. Kelsey slept in a recliner and relied on her husband and her mom to help her take care of her most basic needs. With in home occupational therapy, Kelsey was able to start feeding herself, using the bathroom on her own and was eventually able to go back to work.

A few months later Kelsey started having shoulder pain and found out her shoulder had collapsed and was rejecting the plates a screws from her surgery. She would need another surgery.

Kelsey's story doesn't get any easier. Tune in to hear the rest of Kelsey's story and her wonderful experience giving birth a second time.]]>4437birth,birthstory,doula,grandrapids,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-40-sarah-s-birth-story--46042853https://api.spreaker.com/episode/46042853Tue, 17 Aug 2021 07:00:13 +0000My Doula Grand RapidsJoin us as Sara shares how she used The Bradley Method, deep breathing and positioning during labor and had a non-medicated birth. She also discusses experiencing PUPPP skin rash twice during her pregnancy, her breastfeeding experience and her...1888birth,birthstory,doula,grandrapids,naturalbirth,physiologicalbirth,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-39-michele-s-birth-story--45954197
Michele has a podcast, The Best-Loved Nanny where she tells stories from her time as a New York City Nanny. She also offers mentoring/ consulting services for hopeful and current nannies as well as services for families looking for new nannies. All of that information can be found on her website

Thebestlovednanny.com]]>https://api.spreaker.com/episode/45954197Tue, 10 Aug 2021 07:00:17 +0000My Doula Grand RapidsJoin us as Michele shares her birth story! Michele discusses navigating to the hospital in New York City traffic, deciding who would be in the room, a NICU stay for low blood sugars, and the stress she experienced around feeding her baby. Michele has...
Michele has a podcast, The Best-Loved Nanny where she tells stories from her time as a New York City Nanny. She also offers mentoring/ consulting services for hopeful and current nannies as well as services for families looking for new nannies. All of that information can be found on her website

Thebestlovednanny.com]]>3419birth,birthstory,doula,grandrapids,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-38-lyanna-s-birth-stories--45858102
We discuss Lyanna's personal experiences giving birth, as well as the racial disparities that black and brown women face throughout childbirth. Lyanna also shares some helpful resources available online and in our community.

Notes:
Lyanna can be contacted on facebook (Lyanna R Moore Doula-Cls) or via email LRN042008@gmail.com

Helpful Sites
HUGS breastfeeding support group – strongbeginningskent.org
Southeast Michigan IBCLC's of Color- Semiibclcofcolor.org

Books
Killing the black body by Dorothy E. Roberts https://amzn.to/3f1x1Jq

Documentaries
Belly of the beast
Toxic: A black womens birth story]]>https://api.spreaker.com/episode/45858102Tue, 03 Aug 2021 07:00:09 +0000My Doula Grand RapidsJoin us as Lyanna shares her birth stories. Lyanna also discusses her work as a Certified Lactation Specialist, and her training to be a Doula with Day one Doula Collective. Lyanna is also on the Mom's Bloom Outreach Committee and the Kent County...
We discuss Lyanna's personal experiences giving birth, as well as the racial disparities that black and brown women face throughout childbirth. Lyanna also shares some helpful resources available online and in our community.

Notes:
Lyanna can be contacted on facebook (Lyanna R Moore Doula-Cls) or via email LRN042008@gmail.com

Helpful Sites
HUGS breastfeeding support group – strongbeginningskent.org
Southeast Michigan IBCLC's of Color- Semiibclcofcolor.org

Books
Killing the black body by Dorothy E. Roberts https://amzn.to/3f1x1Jq

Documentaries
Belly of the beast
Toxic: A black womens birth story]]>3139birth,birthstory,doula,grandrapids,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-37-doula-discussion-birth-in-a-pandemic--45804194
Mentions:
Grassroots Henna and Design: https://www.grassrootshennaanddesign.com/
Gentlebirth with Brenda Baar : https://www.eastownbirth.com/gentlebirth
All Source Pregnancy: https://www.allsourcepregnancy.com/home
Evidence based birth: https://evidencebasedbirth.com/covid19/]]>https://api.spreaker.com/episode/45804194Tue, 27 Jul 2021 07:00:12 +0000My Doula Grand RapidsJoin us next week as we wrap up our series on birth in a pandemic. We discuss some of the fears, challenges, and changes that came along with the Covid-19 pandemic. Mentions: Grassroots Henna and Design: https://www.grassrootshennaanddesign.com/...
Mentions:
Grassroots Henna and Design: https://www.grassrootshennaanddesign.com/
Gentlebirth with Brenda Baar : https://www.eastownbirth.com/gentlebirth
All Source Pregnancy: https://www.allsourcepregnancy.com/home
Evidence based birth: https://evidencebasedbirth.com/covid19/]]>1943birth,childbirth,covid,covid-19,doula,pandemicfalsefullhttps://www.spreaker.com/episode/episode-36-jessica-s-birth-story--44515106Jessica describes her experience as “definitely not what normally happens.” She explains how her epidural fell out, her husband passed out due to a blood sugar issue and how they decided to move forward with a cesarean.]]>https://api.spreaker.com/episode/44515106Tue, 20 Jul 2021 07:00:14 +0000My Doula Grand RapidsJessica shares her story of giving birth in the midst of the Covid-19 pandemic. Jessica and her husband took hypnobirthing classes and hired a doula, but due to restrictions in Texas, her doula was not able to be there with her. Jessica describes her...Jessica describes her experience as “definitely not what normally happens.” She explains how her epidural fell out, her husband passed out due to a blood sugar issue and how they decided to move forward with a cesarean.]]>4115birth,birthstory,cesareanbirth,grandrapids,induction,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-35-jessica-s-birth-story--44443791
Mentions:
Grass Roots Henna and Design: https://www.grassrootshennaanddesign.com/
Gentlebirth Classes with Brenda: https://www.eastownbirth.com/gentlebirth]]>https://api.spreaker.com/episode/44443791Tue, 13 Jul 2021 07:00:17 +0000My Doula Grand RapidsJessica shares her experience navigating pregnancy, birth, and postpartum during the covid-19 pandemic. Her story includes a zoom baby shower, a fast moving labor, and breastfeeding struggles. Mentions: Grass Roots Henna and Design:...
Mentions:
Grass Roots Henna and Design: https://www.grassrootshennaanddesign.com/
Gentlebirth Classes with Brenda: https://www.eastownbirth.com/gentlebirth]]>3286birth,birthstory,cesareanbirth,grandrapids,induction,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-34-emily-s-birth-story--44520210
Emily shares her story of giving birth during the Covid-19 Pandemic, while her husband worked directly with Covid Patients as a critical care pulmonologist. She discusses advocating for herself to schedule an induction, and about her cesarean birth. Emily discusses an issue with her epidural which caused her to feel her entire cesarean birth and the impact that had on her bonding experience with her son.]]>https://api.spreaker.com/episode/44520210Tue, 06 Jul 2021 07:00:10 +0000My Doula Grand RapidsCW: Traumatic Cesarean Birth Emily shares her story of giving birth during the Covid-19 Pandemic, while her husband worked directly with Covid Patients as a critical care pulmonologist. She discusses advocating for herself to schedule an induction,...
Emily shares her story of giving birth during the Covid-19 Pandemic, while her husband worked directly with Covid Patients as a critical care pulmonologist. She discusses advocating for herself to schedule an induction, and about her cesarean birth. Emily discusses an issue with her epidural which caused her to feel her entire cesarean birth and the impact that had on her bonding experience with her son.]]>1894birth,birthstory,cesareanbirth,grandrapids,induction,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-33-kim-s-birth-story--44440931Kim shares her 2 birth stories and discusses giving birth in the beginning of the Covid-19 pandemic. Kim talks about experiencing 2 molar pregnancies, her struggles with depression during her second pregnancy, and her epidural not being what she imagined.]]>https://api.spreaker.com/episode/44440931Tue, 29 Jun 2021 07:00:17 +0000My Doula Grand RapidsWeek 1 of our series on birth in a pandemic! Kim shares her 2 birth stories and discusses giving birth in the beginning of the Covid-19 pandemic. Kim talks about experiencing 2 molar pregnancies, her struggles with depression during her second...Kim shares her 2 birth stories and discusses giving birth in the beginning of the Covid-19 pandemic. Kim talks about experiencing 2 molar pregnancies, her struggles with depression during her second pregnancy, and her epidural not being what she imagined.]]>3192birth,birthstory,cesareanbirth,grandrapids,induction,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-32-bethany-and-clarissa-s-birth-stories--44629349
Bethany and Clarissa have 4 children together. Join us as they share their birth stories!

After a hospital birth experience left them feeling like they were pressured into making certain decisions, they opted for a home birth the next time. Bethany and Clarissa share their experience transferring to the hospital in labor and advocating for their parental rights. They also share the story of their twin birth just a few months ago.]]>https://api.spreaker.com/episode/44629349Tue, 22 Jun 2021 07:00:08 +0000My Doula Grand RapidsCW: Cesarean Birth, NICU stay Bethany and Clarissa have 4 children together. Join us as they share their birth stories! After a hospital birth experience left them feeling like they were pressured into making certain decisions, they opted for a...
Bethany and Clarissa have 4 children together. Join us as they share their birth stories!

After a hospital birth experience left them feeling like they were pressured into making certain decisions, they opted for a home birth the next time. Bethany and Clarissa share their experience transferring to the hospital in labor and advocating for their parental rights. They also share the story of their twin birth just a few months ago.]]>3156birth,birthstory,cesareanbirth,grandrapids,induction,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-31-doula-discussion-birth-after-trauma--45248081https://api.spreaker.com/episode/45248081Tue, 15 Jun 2021 07:00:15 +0000My Doula Grand RapidsJoin us as we wrap up our series on Birth after Trauma. We have spoken with some incredible individuals throughout this series. Tune in for our doula discussion where we will discuss some of the birth stories we heard, some ways you can prepare to...2634birth,birthaftertrauma,birthstory,birthtrauma,cesareanbirth,grandrapids,induction,pregnancy,pregnant,trauma,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-30-interview-with-janna-vanderband--45125804
We touch on topics such as creating your own emotional and mental health birth philosophy so that you can communicate your needs to your providers. We also talk about how the body stores trauma and how certain stimuli can trigger feelings as though those experiences are currently happening. We discuss what you can do in those situations to reorient yourself.]]>https://api.spreaker.com/episode/45125804Tue, 08 Jun 2021 07:00:17 +0000My Doula Grand RapidsJanna VanderBand is an art therapist who helps individuals work through trauma. She is especially passionate about helping those who are pregnant or in the postpartum period. Janna has her Masters in Art Therapy with a concentration in counseling and...
We touch on topics such as creating your own emotional and mental health birth philosophy so that you can communicate your needs to your providers. We also talk about how the body stores trauma and how certain stimuli can trigger feelings as though those experiences are currently happening. We discuss what you can do in those situations to reorient yourself.]]>2250art,arttherapy,birth,birthstory,cesareanbirth,grandrapids,induction,ppa,ppd,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-29-aly-s-birth-story-rebroadcast--45028424
Join us as Aly shares the story of her son's birth, which she describes as a healing experience following a traumatic first labor and a loss at 18 weeks.]]>https://api.spreaker.com/episode/45028424Tue, 01 Jun 2021 07:00:12 +0000My Doula Grand RapidsAly was one of our very first guests on the podcast. We are re-airing her birth story as part of our series on birth after trauma. Join us as Aly shares the story of her son's birth, which she describes as a healing experience following a traumatic...
Join us as Aly shares the story of her son's birth, which she describes as a healing experience following a traumatic first labor and a loss at 18 weeks.]]>1649birth,birthstory,cesareanbirth,grandrapids,induction,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-28-interview-with-dr-maureen-o-keefe-dpt--44759327
We had a great conversation with Dr. O'keefe about pelvic health in the child bearing years.
We touched on numerous topics including common issues in pregnancy and postpartum, trauma informed care, self care, and why “kegals” may actually be causing more harm.

Tune in to get answers to your pelvic health questions!

Notes:
To contact Maureen
616-516-4334
instagram @purplemountainpt
www.purplemountainpt.com]]>https://api.spreaker.com/episode/44759327Tue, 25 May 2021 07:00:03 +0000My Doula Grand RapidsDr. Maureen O'Keefe is a physical therapist with 24 years of experience focusing on pelvic health. Dr. O'keefe has taught classes at the international pelvic pain society, and she has partnered with top medical centers to advance the knowledge and...
We had a great conversation with Dr. O'keefe about pelvic health in the child bearing years.
We touched on numerous topics including common issues in pregnancy and postpartum, trauma informed care, self care, and why “kegals” may actually be causing more harm.

Tune in to get answers to your pelvic health questions!

Notes:
To contact Maureen
616-516-4334
instagram @purplemountainpt
www.purplemountainpt.com]]>4407birth,birthaftertrauma,birthstory,cesareanbirth,grandrapids,induction,pelvicfloorpt,pelvichealth,pregnancy,pregnant,traumainformedcare,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-27-marta-s-birth-story--44264854
Marta was 8 months pregnant when she stood up in court and gave her testimony against Larry Nassar, the man who sexually assaulted her for 8 years. She began having contractions at the trial and was off of work for 6 weeks leading up to the birth of her daughter. Marta was induced and after several cervical checks, she began feeling panicked. Marta was able to advocate for herself and got a new provider while in labor who was much more respectful and sensitive to her needs. Once her baby was born, she was taken to the NICU for breathing trouble. Marta was diagnosed with severe postpartum depression and experienced a lot of anxiety around breastfeeding. Listen as Marta tells us her birth story and how she found new strength through these difficult experiences.]]>https://api.spreaker.com/episode/44264854Tue, 18 May 2021 07:00:04 +0000My Doula Grand RapidsTW: Sexual Assault, NICU stay Marta was 8 months pregnant when she stood up in court and gave her testimony against Larry Nassar, the man who sexually assaulted her for 8 years. She began having contractions at the trial and was off of work for 6...
Marta was 8 months pregnant when she stood up in court and gave her testimony against Larry Nassar, the man who sexually assaulted her for 8 years. She began having contractions at the trial and was off of work for 6 weeks leading up to the birth of her daughter. Marta was induced and after several cervical checks, she began feeling panicked. Marta was able to advocate for herself and got a new provider while in labor who was much more respectful and sensitive to her needs. Once her baby was born, she was taken to the NICU for breathing trouble. Marta was diagnosed with severe postpartum depression and experienced a lot of anxiety around breastfeeding. Listen as Marta tells us her birth story and how she found new strength through these difficult experiences.]]>2977birth,birthaftertrauma,birthstory,birthtrauma,cesareanbirth,grandrapids,induction,pregnancy,pregnant,trauma,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-26-anna-s-birth-story--44262216
CW: Sexual Assault, NICU stay

Join us as Anna tells us her birth story.

Anna has a history of sexual assault as a teenager. This played a big part in preparing for the birth of her baby. Anna worked with a midwife who was sensitive to her needs, but when she went into labor early, she had to transfer to the hospital. While in the hospital, Anna advocated for herself to wear her own clothing, have no men in the room, and she even caught her own baby.

To connect with Anna, Please visit AnnasArtAvenue.com]]>https://api.spreaker.com/episode/44262216Tue, 11 May 2021 07:00:15 +0000My Doula Grand RapidsSeries: Birth after Trauma CW: Sexual Assault, NICU stay Join us as Anna tells us her birth story. Anna has a history of sexual assault as a teenager. This played a big part in preparing for the birth of her baby. Anna worked with a midwife who...
CW: Sexual Assault, NICU stay

Join us as Anna tells us her birth story.

Anna has a history of sexual assault as a teenager. This played a big part in preparing for the birth of her baby. Anna worked with a midwife who was sensitive to her needs, but when she went into labor early, she had to transfer to the hospital. While in the hospital, Anna advocated for herself to wear her own clothing, have no men in the room, and she even caught her own baby.

To connect with Anna, Please visit AnnasArtAvenue.com]]>3645birth,birthaftertrauma,birthstory,cesareanbirth,grandrapids,induction,pregnancy,pregnant,trauma,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-25-doula-discussion-vbac--44429554https://api.spreaker.com/episode/44429554Tue, 04 May 2021 07:00:06 +0000My Doula Grand RapidsJoin us as we wrap up our series on VBAC (Vaginal birth after cesarean. We will also discuss our upcoming series on birth after trauma.2046birth,birthstory,cesareanbirth,grandrapids,induction,pregnancy,pregnant,vbac,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-24-interview-with-carrie-stephens--44414874
Resources:
CesareanRates.org
ICAN
West Michigan VBAC support group on facebook
VBAC Link
VBAC academy
VBAC facts
The VBAC Babes podcast
VBAC Birth Stories podcast
Birthing normally after a cesarean or 2 by Helene Vadeboncoeur
The VBAC Companion by Diana Korte
Birthing From Within by Pam England and Rob Horowitz
Cut, Stapled and Mended by Roanna Rosewood
Baby Got VBAC]]>https://api.spreaker.com/episode/44414874Tue, 27 Apr 2021 07:00:02 +0000My Doula Grand RapidsCarrie Stephens is a certified birth doula, postpartum doula, and placenta encapsulator. she has advanced VBAC certifications from VBAC Academy and VBAC link and she is the owner of Ginger Blossom Doula Services. We sat down with Carrie to discuss all...
Resources:
CesareanRates.org
ICAN
West Michigan VBAC support group on facebook
VBAC Link
VBAC academy
VBAC facts
The VBAC Babes podcast
VBAC Birth Stories podcast
Birthing normally after a cesarean or 2 by Helene Vadeboncoeur
The VBAC Companion by Diana Korte
Birthing From Within by Pam England and Rob Horowitz
Cut, Stapled and Mended by Roanna Rosewood
Baby Got VBAC]]>1940birth,birthstory,cesareanbirth,grandrapids,induction,pregnancy,pregnant,vaginalbirthaftercesarean,vbac,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-23-brittany-s-birth-stories--44169659
Brittany had worked with her OBGYN to plan a VBAC, but her OB wasn't on call when she went into labor. The on call OBGYN was not supportive of her decision to try for a vaginal birth. Brittany worked hard to advocate for herself and her baby and she got her VBAC!

Listen as Brittany shares how she leaned on her husband and her faith to get her through both birth experiences. She also shares her experience with a rare pregnancy related auto-immune disease called pemphigoid gestationis, which causes itching and blistering all over the body.]]>https://api.spreaker.com/episode/44169659Tue, 20 Apr 2021 07:00:08 +0000My Doula Grand RapidsJoin us for week 3 of our VBAC series. Brittany had worked with her OBGYN to plan a VBAC, but her OB wasn't on call when she went into labor. The on call OBGYN was not supportive of her decision to try for a vaginal birth. Brittany worked hard to...
Brittany had worked with her OBGYN to plan a VBAC, but her OB wasn't on call when she went into labor. The on call OBGYN was not supportive of her decision to try for a vaginal birth. Brittany worked hard to advocate for herself and her baby and she got her VBAC!

Listen as Brittany shares how she leaned on her husband and her faith to get her through both birth experiences. She also shares her experience with a rare pregnancy related auto-immune disease called pemphigoid gestationis, which causes itching and blistering all over the body.]]>4706birth,birthstories,birthstory,cesareanbirth,grandrapids,naturalbirth,vaginalbirth,vbacfalsefullhttps://www.spreaker.com/episode/episode-22-brooke-s-birth-stories--44153872⁠
Listen as Brooke shares her two birth stories. She gave birth to her son via cesarean birth when they discovered he was breech. She planned and worked towards a VBAC (Vaginal birth after cesarean), but ended up giving birth to her second child via repeat cesarean. ⁠

Listen as Brooke shares her experiences and the knowledge she has gained through these births.
⁠
⁠]]>https://api.spreaker.com/episode/44153872Tue, 13 Apr 2021 07:00:09 +0000My Doula Grand RapidsBrooke was diagnosed with endometriosis and when an ovarian cyst ruptured, she discovered she had a bicornuate (Heart-shaped) uterus. She was told she would never bear children. ⁠ ⁠ Listen as Brooke shares her two birth stories. She gave birth to her...⁠
Listen as Brooke shares her two birth stories. She gave birth to her son via cesarean birth when they discovered he was breech. She planned and worked towards a VBAC (Vaginal birth after cesarean), but ended up giving birth to her second child via repeat cesarean. ⁠

Listen as Brooke shares her experiences and the knowledge she has gained through these births.
⁠
⁠]]>3764birth,birthdoula,birthstories,birthstory,ceseareanbirth,childbirth,c-section,doula,pregnancy,pregnant,vaginalbirthaftercesarean,vbacfalsefullhttps://www.spreaker.com/episode/bonus-episode-21-emily-s-birth-story--42502318https://api.spreaker.com/episode/42502318Tue, 13 Apr 2021 07:00:09 +0000My Doula Grand RapidsEmily was scheduled for an induction after being told she was going to have a 10lb baby. After laboring on Pitocin, she wound up having a cesarean birth, but not without its own complications. Emily was able to feel the surgery and was put under...1971birth,birthstory,cesareanbirth,grandrapids,induction,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-20-sarah-s-vbac-story--43963262
Join us as Sarah shares her birth stories with us. Sarah shares with us the stories of her cesarean birth, and how that experience led her to look into VBAC for her next 2 births.

Some names have been removed out to protect the identity of our clients.]]>https://api.spreaker.com/episode/43963262Tue, 06 Apr 2021 07:00:06 +0000My Doula Grand RapidsTW: miscarriage/pregnancy loss Join us as Sarah shares her birth stories with us. Sarah shares with us the stories of her cesarean birth, and how that experience led her to look into VBAC for her next 2 births. Some names have been removed out to...
Join us as Sarah shares her birth stories with us. Sarah shares with us the stories of her cesarean birth, and how that experience led her to look into VBAC for her next 2 births.

Some names have been removed out to protect the identity of our clients.]]>4439birth,birthcenter,birthdoula,birthstories,birthstory,cesareanbirth,c-section,homebirth,vaginalbirth,vbacfalsefullhttps://www.spreaker.com/episode/episode-19-doula-discussion-doula-supported-birth--43903410https://api.spreaker.com/episode/43903410Tue, 30 Mar 2021 07:00:09 +0000My Doula Grand RapidsJoin us as we wrap up our series on Doula Supported Birth. We will discuss some of the birth stories we have heard in this series and dive a bit deeper into what doula support looks like.3818birth,birthdoula,birthstories,childbirth,grandrapids,grandrapidsmi,grmi,pregnancy,pregnantfalsefullhttps://www.spreaker.com/episode/episode-18-whitney-s-birth-stories--43741876Join us for our final birth story in the doula supported birth series as Whitney shares her 2 birth stories.

Speciation Artisan Ales
https://speciationartisanales.com/]]>https://api.spreaker.com/episode/43741876Tue, 23 Mar 2021 07:00:14 +0000My Doula Grand RapidsDoula Supported Birth: Week 5 Join us for our final birth story in the doula supported birth series as Whitney shares her 2 birth stories. Speciation Artisan Ales https://speciationartisanales.com/Join us for our final birth story in the doula supported birth series as Whitney shares her 2 birth stories.

Speciation Artisan Ales
https://speciationartisanales.com/]]>2283birth,birthdoula,birthstories,childbirth,doula,doulasupport,induction,naturalbirthfalsefullhttps://www.spreaker.com/episode/episode-17-erica-s-twin-birth-story--43739275TW: Placental abruption, emergency Cesarean, & NICU Stay
Join us as Erica shares her experience giving birth to twins including a placental abruption, an emergency cesarean, a NICU stay for one of her babies, and her breastfeeding journey. ⁠]]>https://api.spreaker.com/episode/43739275Tue, 16 Mar 2021 07:00:14 +0000My Doula Grand RapidsDoula Supported Birth: Week 4 TW: Placental abruption, emergency Cesarean, & NICU Stay Join us as Erica shares her experience giving birth to twins including a placental abruption, an emergency cesarean, a NICU stay for one of her babies, and her...TW: Placental abruption, emergency Cesarean, & NICU Stay
Join us as Erica shares her experience giving birth to twins including a placental abruption, an emergency cesarean, a NICU stay for one of her babies, and her breastfeeding journey. ⁠]]>4133birth,birthdoula,cesareanbirth,doula,emergencycesarean,twinbirth,twinsfalsefullhttps://www.spreaker.com/episode/episode-16-bonus-episode-interview-with-doc-ali--43846333
Alison Arnold has her PhD in clinical psychology and has trained in neuroscience and leadership at MIT. She has spent time studying the mind with masters all over the world including Nepal, Thailand, and Peru. Doc Ali has spent years guiding Olympic medalists in reaching their goals through fear release. We know the role that fear release plays in birth and improving birth experiences for birthing people.

We sat down with Doc Ali to talk about her work and the how you can add fear release techniques into your birth plan and throughout pregnancy.

Notes:
headgamesworld.com
Self-compassion.org]]>https://api.spreaker.com/episode/43846333Fri, 12 Mar 2021 08:00:11 +0000My Doula Grand RapidsBonus Episode! Alison Arnold has her PhD in clinical psychology and has trained in neuroscience and leadership at MIT. She has spent time studying the mind with masters all over the world including Nepal, Thailand, and Peru. Doc Ali has spent years...
Alison Arnold has her PhD in clinical psychology and has trained in neuroscience and leadership at MIT. She has spent time studying the mind with masters all over the world including Nepal, Thailand, and Peru. Doc Ali has spent years guiding Olympic medalists in reaching their goals through fear release. We know the role that fear release plays in birth and improving birth experiences for birthing people.

We sat down with Doc Ali to talk about her work and the how you can add fear release techniques into your birth plan and throughout pregnancy.

Notes:
headgamesworld.com
Self-compassion.org]]>3019birth,birthdoula,childbirth,doula,fear,fearrelease,mindgames,pregnancy,pregnantfalsefullhttps://www.spreaker.com/episode/episode-15-jen-overbeck-nd-birth-stories-interview--43727454https://api.spreaker.com/episode/43727454Tue, 09 Mar 2021 08:00:13 +0000My Doula Grand RapidsIn week 3 of our doula supported birth series, we hear from Jen Overbeck, ND. Jen tells us her 2 birth stories and we also discuss her work as a naturopathic doctor and her approach to care.3978birth,birthdoula,birthstories,birthstory,doula,doulasupportedbirth,holistichealth,naturopathicmedicinefalsefullhttps://www.spreaker.com/episode/episode-14-jamie-s-birth-story--43668700Jamie tells us the story of her non-medicated hospital birth with the support of a doula.]]>https://api.spreaker.com/episode/43668700Tue, 02 Mar 2021 08:00:12 +0000My Doula Grand RapidsDoula Supported Birth. Jamie tells us the story of her non-medicated hospital birth with the support of a doula.Jamie tells us the story of her non-medicated hospital birth with the support of a doula.]]>2453birth,birthdoula,birthstory,childbirth,doula,hospitalbirth,naturalbirth,physiologicalbirth,unmedicatedbirthfalsefullhttps://www.spreaker.com/episode/episode-13-interview-with-jessica-english--43256109https://api.spreaker.com/episode/43256109Tue, 23 Feb 2021 08:00:17 +0000My Doula Grand RapidsTune in for our expert interview with Jessica English, AdvCD/PCD/BDT(DONA), LCCE, FACCE. Jessica is a DONA certified advanced birth doula, a DONA certified postpartum doula, a DONA approved birth doula trainer, a Lamaze certified childbirth educator,...2567birth,birthdoula,birthstories,doula,doulasupport,grandrapids,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-12-postpartum-doula-discussion--43238335https://api.spreaker.com/episode/43238335Tue, 16 Feb 2021 08:00:15 +0000My Doula Grand RapidsThe last episode in our series on the postpartum period and postpartum mood disorders.2386birthdoula,doula,postpartum,postpartumanxiety,postpartumdepression,ppd,pregnancy,pregnantfalsefullhttps://www.spreaker.com/episode/episode-11-postpartum-interview-with-clinical-therapist-kerrie-van-weelden--43135309
Resources from Kerrie

https://www.postpartum.net/ ( Post Partum Support International, the link provides educational and online support groups and also links to local resources.)

https://mipmdcoalition.org/ Michigan resources and information

Feeling isolated at home with little ones? Or struggling because you or loved ones are working in extra stressful conditions? Dealing with anxiety or depression? Here are some great resources available to pregnant and postpartum Moms during the pandemic!

Ongoing Support Groups

Maternal Wellness Program is offering their weekly support groups on Zoom. https://maternalwellnessprogram.org/about-us-1. Group info is on their Facebook page under events.

Michigan Born and Raised is offering their support group on Zoom. http://www.mibornandraised.com/support-group.html. For more info, go to the website or email mibornraisedinfo@gmail.com.  

Spectrum Health Postpartum Emotional Support Group - Tuesdays from 7:00 to 9:00 pm. https://www.onlineregistrationcenter.com/register/222/page1.asp?m=341&c=4438

Postpartum Support International offers many online support groups. https://www.supportgroupscentral.com/clt_addtllinks_meetings.cfm?cid=17&rno=28

Other Resources

MomsBloom is offering free emotional support to all parents with young children right now. Moms will receive virtual visits from a trained volunteer.
https://momsbloom.org/support
--
Kerrie Van Weelden, LMSW PLLC
616-285-5919
www.kerrievanweelden.lmsw.com
https://kerrie-van-weelden.clientsecure.me (link to client portal)
https://www.facebook.com/kerrievanweeldenlmsw/

Please feel comfortable to email me with appointment requests and questions, and I will respond as I am able; however if this is a mental health emergency, please go to your local emergency room or call 911.]]>https://api.spreaker.com/episode/43135309Tue, 09 Feb 2021 08:00:05 +0000My Doula Grand RapidsJoin us while we speak with Kerrie Van Weelden, a clinical therapist who specializes in perinatal mood disorders. We will discuss various postpartum mood disorders, the stigma around mental health issues, and resources available in the postpartum...
Resources from Kerrie

https://www.postpartum.net/ ( Post Partum Support International, the link provides educational and online support groups and also links to local resources.)

https://mipmdcoalition.org/ Michigan resources and information

Feeling isolated at home with little ones? Or struggling because you or loved ones are working in extra stressful conditions? Dealing with anxiety or depression? Here are some great resources available to pregnant and postpartum Moms during the pandemic!

Ongoing Support Groups

Maternal Wellness Program is offering their weekly support groups on Zoom. https://maternalwellnessprogram.org/about-us-1. Group info is on their Facebook page under events.

Michigan Born and Raised is offering their support group on Zoom. http://www.mibornandraised.com/support-group.html. For more info, go to the website or email mibornraisedinfo@gmail.com.  

Spectrum Health Postpartum Emotional Support Group - Tuesdays from 7:00 to 9:00 pm. https://www.onlineregistrationcenter.com/register/222/page1.asp?m=341&c=4438

Postpartum Support International offers many online support groups. https://www.supportgroupscentral.com/clt_addtllinks_meetings.cfm?cid=17&rno=28

Other Resources

MomsBloom is offering free emotional support to all parents with young children right now. Moms will receive virtual visits from a trained volunteer.
https://momsbloom.org/support
--
Kerrie Van Weelden, LMSW PLLC
616-285-5919
www.kerrievanweelden.lmsw.com
https://kerrie-van-weelden.clientsecure.me (link to client portal)
https://www.facebook.com/kerrievanweeldenlmsw/

Please feel comfortable to email me with appointment requests and questions, and I will respond as I am able; however if this is a mental health emergency, please go to your local emergency room or call 911.]]>2073birth,birthdoula,doula,postpartum,postpartumdepression,ppa,ppdfalsefullhttps://www.spreaker.com/episode/episode-10-kaylee-s-birth-story--43135302https://api.spreaker.com/episode/43135302Tue, 02 Feb 2021 08:00:16 +0000My Doula Grand RapidsKaylee shares her birth story including a large cyst on her tailbone, an unplanned cesarean, and her experience with postpartum depression & anxiety.2509birth,birthstory,cesarean,childbirth,labor,postpartum,postpartumdepression,postpartummooddisorder,ppa,ppd,pregnancy,pregnantfalsefullhttps://www.spreaker.com/episode/episode-9-kali-s-birth-story--42714294https://api.spreaker.com/episode/42714294Tue, 26 Jan 2021 08:00:08 +0000My Doula Grand RapidsKali tells us the stories of her 2 children's births and her experience with postpartum anxiety.3541birth,birthdoula,doula,hospitalbirth,naturalbirth,postpartum,postpartumanxiety,pregnancy,pregnantfalsefullhttps://www.spreaker.com/episode/episode-8-courtney-s-birth-story--42699768https://api.spreaker.com/episode/42699768Tue, 19 Jan 2021 08:00:10 +0000My Doula Grand RapidsCourtney tells us about her marathon labor including an induction, a severe side effect to a medication, a cesarean birth and the normal ups and downs of the postpartum period.3764birth,birthdoula,cesarean,childbirth,doula,grandrapids,induction,midwife,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-7-molly-s-birth-story--42684498https://api.spreaker.com/episode/42684498Tue, 12 Jan 2021 08:00:08 +0000My Doula Grand RapidsMolly Tells us about the birth of her son, Dodge. Including an ECV (external cephalic version), a cesarean birth, and her experience with postpartum anxiety. Baby Dodge wanted to be on the podcast as well, so enjoy the baby coo's!2814birth,birthdoula,birthstory,breech,breechbirth,cesareanbirth,childbirth,doula,ecv,grandrapids,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-6-kelli-s-birth-story--42739073
TW: Intrauterine stroke]]>https://api.spreaker.com/episode/42739073Tue, 05 Jan 2021 08:00:20 +0000My Doula Grand RapidsKelli shares the story of her son's birth including a precipitous labor, a stay in the NICU and her experience with postpartum depression. TW: Intrauterine stroke
TW: Intrauterine stroke]]>1253birth,birthdoula,childbirth,doula,grandrapids,infantilespasms,nicu,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-5-doula-discussion-positive-birth--42678819https://api.spreaker.com/episode/42678819Tue, 29 Dec 2020 08:00:06 +0000My Doula Grand RapidsIn this doula discussion we wrap up our series on positive birth experiences. We discuss the birth stories we have heard, our conversation with nurse Jessica and what all goes into making a birth experience a positive one,3295birth,birthdoula,childbirth,doula,grandrapids,homebirth,hospitalbirth,positivebirth,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-4-positive-birth-interview-with-nurse-jessica--42572777https://api.spreaker.com/episode/42572777Mon, 21 Dec 2020 10:00:16 +0000My Doula Grand RapidsNurse Jessica talks with us about how expecting parents can have a positive birth experience in a hospital setting. We also discuss some of the changes during the Covid-19 pandemic.2720birth,birthdoula,childbirth,doula,grandrapids,hospitalbirth,laboranddelivery,positivebirth,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-3-kat-s-positive-birth--42570164https://api.spreaker.com/episode/42570164Mon, 21 Dec 2020 10:00:16 +0000My Doula Grand RapidsKat tells us about her positive birth experience even in the face of changing birth plans.1987birth,birthdoula,childbirth,doula,epidural,hospitalbirth,induction,positivebirth,pregnancyfalsefullhttps://www.spreaker.com/episode/episode-2-theresa-positive-birth--42425492https://api.spreaker.com/episode/42425492Mon, 21 Dec 2020 10:00:16 +0000My Doula Grand RapidsTheresa tells us about her positive birth experiences and what she would do differently the next time around.2107birth,birthdoula,birthstories,doula,grandrapids,positivebirth,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/episode-0-introduction--42425440https://api.spreaker.com/episode/42425440Mon, 21 Dec 2020 10:00:16 +0000My Doula Grand Rapids933birthdoula,birthstories,birthstory,doula,grandrapids,pregnancy,pregnant,westmichiganfalsebonushttps://www.spreaker.com/episode/episode-1-alyssa-s-birth-story--42388715https://api.spreaker.com/episode/42388715Mon, 21 Dec 2020 10:00:16 +0000My Doula Grand RapidsAlyssa tells us about her positive birth experience following a long first labor and a loss at 18 weeks.1649birth,birthdoula,doula,grandrapids,pregnancy,pregnant,westmichiganfalsefullhttps://www.spreaker.com/episode/trailer--42439508https://api.spreaker.com/episode/42439508Fri, 11 Dec 2020 20:11:52 +0000My Doula Grand RapidsWelcome to My Doula's Podcast. A show dedicated to all things birthy. Our drive for this show stems from our love for discussing birth and supporting families. Join us for birth stories, expert interviews, and doula discussions on all the important...102falsetrailer