https://www.spreaker.com/show/mindset-matters-radio-show
I want to be able to bring awareness and change to the importance of breaking through this long-standing negative stigma:
- people both, children, young people and adults dealing with mental health and wellbeing issues.
- to educate, bring awareness and positive change around mental health for all.
- people wanting to have guidance about supporting loved ones that are going through difficult times.
-to make positive changes to the workplace environment especially now due to COVID-19 pandemic.

Talking about mental health can be incredibly daunting- such as fears, judgments, assumptions and insecurities can come into play. Even worse when others don’t understand them or refuse to accept them.

My mission here as the radio presenter of Mindset Matter is to inspire and reach out to anyone who knows that someone dear to them is struggling with mental health and unsure how to help them. And more importantly, to reach out to those who are struggling and to know that You are not alone! Your voice matters! You matter!]]>enMental HealthCopyright Zeenat Nooranihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/51f58d613e4d2557351a6276d3ee93e7.jpghttps://www.spreaker.com/show/mindset-matters-radio-showFri, 05 Feb 2021 15:51:21 +0000Zeenat NooraniZeenat Nooranifeeds@spreaker.comMy Live Radio shows are converted into Podcasts, incase you 'missed it' or would like to 'listen again'. Each week you hear about a range of topics dedicated to mental health and wellbeing, through guest experts and importantly, brave and inspiring...
I want to be able to bring awareness and change to the importance of breaking through this long-standing negative stigma:
- people both, children, young people and adults dealing with mental health and wellbeing issues.
- to educate, bring awareness and positive change around mental health for all.
- people wanting to have guidance about supporting loved ones that are going through difficult times.
-to make positive changes to the workplace environment especially now due to COVID-19 pandemic.

Talking about mental health can be incredibly daunting- such as fears, judgments, assumptions and insecurities can come into play. Even worse when others don’t understand them or refuse to accept them.

My mission here as the radio presenter of Mindset Matter is to inspire and reach out to anyone who knows that someone dear to them is struggling with mental health and unsure how to help them. And more importantly, to reach out to those who are struggling and to know that You are not alone! Your voice matters! You matter!]]>cleanepisodicZeenat Nooranifeeds@spreaker.comMy Live Radio shows are converted into Podcasts, incase you 'missed it' or would like to 'listen again'. Each week you hear about a range of topics dedicated to mental health and wellbeing, through guest experts and importantly, brave and inspiring people sharing their personal journey and experiences of mental health. I want to be able to bring awareness and change to the importance of breaking through this long-standing negative stigma: - people both, children, young people and adults dealing with mental health and wellbeing issues. - to educate, bring awareness and positive change around mental health for all. - people wanting to have guidance about supporting loved ones that are going through difficult times. -to make positive changes to the workplace environment especially now due to COVID-19 pandemic. Talking about mental health can be incredibly daunting- such as fears, judgments, assumptions and insecurities can come into play. Even worse when others don’t understand them or refuse to accept them. My mission here as the radio presenter of Mindset Matter is to inspire and reach out to anyone who knows that someone dear to them is struggling with mental health and unsure how to help them. And more importantly, to reach out to those who are struggling and to know that You are not alone! Your voice matters! You matter!Nohttps://www.spreaker.com/user/zee73/mindsetmatters-5
The lovely Clare Ford, educational expert, and coach, also Founder of SwitchOn a global education platform offering inspirational education and parenting solutions, sheds some great tips, tools, and insights on how to inspire children and build their confidence through creative learning and importantly addressing their mental wellbeing. She also talks about her 7 Step T.E.A.C.H.E.R model...
And
The delightful Kiera Murrell is a Psychology Student in her 2nd year and she is also a Mental Health Blogger. Kiera has a huge passion and dedication for Mental Health & Wellbeing and shares her experiences on how the COVID-19 Pandemic has impacted her and other students. More importantly. she talks about what she has done to move forward and how she is supporting many other students like her through her social media. Kiera made one post to simply voice her own concerns of what she was going through and it went viral!]]>https://api.spreaker.com/episode/43303885Fri, 05 Feb 2021 15:51:20 +0000Zeenat NooraniOn this show, I had the pleasure of having two amazing guests: The lovely Clare Ford, educational expert, and coach, also Founder of SwitchOn a global education platform offering inspirational education and parenting solutions, sheds some great...
The lovely Clare Ford, educational expert, and coach, also Founder of SwitchOn a global education platform offering inspirational education and parenting solutions, sheds some great tips, tools, and insights on how to inspire children and build their confidence through creative learning and importantly addressing their mental wellbeing. She also talks about her 7 Step T.E.A.C.H.E.R model...
And
The delightful Kiera Murrell is a Psychology Student in her 2nd year and she is also a Mental Health Blogger. Kiera has a huge passion and dedication for Mental Health & Wellbeing and shares her experiences on how the COVID-19 Pandemic has impacted her and other students. More importantly. she talks about what she has done to move forward and how she is supporting many other students like her through her social media. Kiera made one post to simply voice her own concerns of what she was going through and it went viral!]]>3599childrensmentalhealth,parentingtips,mentalhealthsupport,sudentwellbeing,youngpeoplesmentalhealth,sudentsupportcleanfullZeenat NooraniOn this show, I had the pleasure of having two amazing guests: The lovely Clare Ford, educational expert, and coach, also Founder of SwitchOn a global education platform offering inspirational education and parenting solutions, sheds some great tips, tools, and insights on how to inspire children and build their confidence through creative learning and importantly addressing their mental wellbeing. She also talks about her 7 Step T.E.A.C.H.E.R model... And The delightful Kiera Murrell is a Psychology Student in her 2nd year and she is also a Mental Health Blogger. Kiera has a huge passion and dedication for Mental Health & Wellbeing and shares her experiences on how the COVID-19 Pandemic has impacted her and other students. More importantly. she talks about what she has done to move forward and how she is supporting many other students like her through her social media. Kiera made one post to simply voice her own concerns of what she was going through and it went viral!Nohttps://www.spreaker.com/user/zee73/graham-baker-mindsetmatters-4
Graham looks at life from an everyman perspective. As a serving Police officer Graham was happy and enjoying his work, he certainly wasn’t thinking about starting a photography business!

But in 2009, everything changed...

Listen to how he transformed his path when he found himself falling into the dark abyss.]]>https://api.spreaker.com/episode/43184023Fri, 29 Jan 2021 15:40:54 +0000Zeenat NooraniGraham Baker's story is about “From Pain to Passion to Purpose.” Graham looks at life from an everyman perspective. As a serving Police officer Graham was happy and enjoying his work, he certainly wasn’t thinking about starting a photography...
Graham looks at life from an everyman perspective. As a serving Police officer Graham was happy and enjoying his work, he certainly wasn’t thinking about starting a photography business!

But in 2009, everything changed...

Listen to how he transformed his path when he found himself falling into the dark abyss.]]>3598anxiety,depression,bereavement,supportgroup,mensmentalhealth,lossoflovedone,strongmenorganisation,sandlersorganisationcleanfullZeenat NooraniGraham Baker's story is about “From Pain to Passion to Purpose.” Graham looks at life from an everyman perspective. As a serving Police officer Graham was happy and enjoying his work, he certainly wasn’t thinking about starting a photography business! But in 2009, everything changed... Listen to how he transformed his path when he found himself falling into the dark abyss.Nohttps://www.spreaker.com/user/zee73/mindsetmatters-3
They talk about the effects of unemployment on people's mental wellbeing, sharing valuable insights to what can be done to help move forward.]]>https://api.spreaker.com/episode/43065226Fri, 22 Jan 2021 17:44:18 +0000Zeenat NooraniIn this week's podcast, we are joined by Christine Atikinson- Deputy Assistant Director of the London Borough of Bromley Rotary Clubs, Darren Weale- PR Marketing from InTune PR and Mike Oldham- Event Director. They talk about the effects of...
They talk about the effects of unemployment on people's mental wellbeing, sharing valuable insights to what can be done to help move forward.]]>3588unemployed,desperation,keepingconnected,redudancy,mentalhealthforunemployedcleanfullZeenat NooraniIn this week's podcast, we are joined by Christine Atikinson- Deputy Assistant Director of the London Borough of Bromley Rotary Clubs, Darren Weale- PR Marketing from InTune PR and Mike Oldham- Event Director. They talk about the effects of unemployment on people's mental wellbeing, sharing valuable insights to what can be done to help move forward.Nohttps://www.spreaker.com/user/zee73/mindsetmatters-2
Suicide is a growing concern exceptionally amongst men and in fact it is on the increase amongst younger people, especially now over the last year with the COVID19 Pandemic.]]>https://api.spreaker.com/episode/42955388Fri, 15 Jan 2021 18:36:18 +0000Zeenat NooraniMark Browne shared his personal story where he didn't look out for the warning signs which almost led him to take his own life. He talks about what he went through, the triggers, his recovery, and shares his advice on the importance of speaking to...
Suicide is a growing concern exceptionally amongst men and in fact it is on the increase amongst younger people, especially now over the last year with the COVID19 Pandemic.]]>3592talk,wellbeing,suicideprevention,mentalhealthawareness,askforhelp,talktosomone,mentaladvicecleanfullZeenat NooraniMark Browne shared his personal story where he didn't look out for the warning signs which almost led him to take his own life. He talks about what he went through, the triggers, his recovery, and shares his advice on the importance of speaking to someone before it gets that bad. Catch the emotions, thoughts, and feelings early on! Suicide is a growing concern exceptionally amongst men and in fact it is on the increase amongst younger people, especially now over the last year with the COVID19 Pandemic.Nohttps://www.spreaker.com/user/zee73/mindsetmatters-1https://api.spreaker.com/episode/42848303Fri, 08 Jan 2021 19:29:18 +0000Zeenat NooraniLight at the End of the Tunnel- Nick Wilson from Talk Mental Health shares his experience of work-related mental and the impact it had on him. He also shares some great tips and advice on strategies to help you manage difficult emotions- enabling...3593wellbeing,self-awareness,self-care,self-development,mentalhealth,mindsetmatters,workplacementalhealth,mindsetmatterstalkradio,managingstressanxietycleanfullZeenat NooraniLight at the End of the Tunnel- Nick Wilson from Talk Mental Health shares his experience of work-related mental and the impact it had on him. He also shares some great tips and advice on strategies to help you manage difficult emotions- enabling self-development and growth!No