https://www.spreaker.com/podcast/speak-up-with-shan--4703210enSelf-ImprovementCopyright Shantal Farquharsonhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ccb28c4fa50cf8ecad549006cadce5a.jpghttps://www.spreaker.com/podcast/speak-up-with-shan--4703210Sun, 08 May 2022 14:22:01 +0000Shantal FarquharsonShantal Farquharsonshanshamara@gmail.comLife is full of hurdles, it is full of barriers but there are still clouds with silver linings. Sometimes we go through our different situations and we just need a thought to guide us throughout the day. Speak up with Shan and feel inspired throughout...cleanepisodichttps://www.spreaker.com/episode/new-series-improving-myself-holistically-episode-1-how-do-i-market-my-business-your-brand-is-you--45085715
I will be focusing on many aspects of our lives because we deserve to be uplifted holistically.

Please remember to follow me on the various platforms,
Apple Podcasts, Google Podcasts, Deezer Music, iHeart Radio, Castbox among others.

Join the conversation/discussion on Instagram and Facebook.

If you’d like to book me for any event, you may contact me via email at speakupwithshan@gmail.com

I do not own the rights to the background music.

Please note:
Music is by https://youtube.com/ikson
or
Music by @ikson
Title: Tell your story (Tropical Mix)

Background Music Link
https://www.iksonmusic.com

Thank you all for joining me. See you soon!]]>https://api.spreaker.com/episode/45085715Sat, 29 May 2021 01:46:18 +0000Shantal FarquharsonHello everyone! Welcome back to my Podcast! I know I have been Missing in action but I’m here with some refreshing content. I will be focusing on many aspects of our lives because we deserve to be uplifted holistically. Please remember to follow...
I will be focusing on many aspects of our lives because we deserve to be uplifted holistically.

Please remember to follow me on the various platforms,
Apple Podcasts, Google Podcasts, Deezer Music, iHeart Radio, Castbox among others.

Join the conversation/discussion on Instagram and Facebook.

If you’d like to book me for any event, you may contact me via email at speakupwithshan@gmail.com

I do not own the rights to the background music.

Please note:
Music is by https://youtube.com/ikson
or
Music by @ikson
Title: Tell your story (Tropical Mix)

Background Music Link
https://www.iksonmusic.com

Thank you all for joining me. See you soon!]]>401cleanfullhttps://www.spreaker.com/episode/episode-10-speak-up-with-shan--45071228https://api.spreaker.com/episode/45071228Fri, 28 May 2021 01:51:01 +0000Shantal Farquharson4cleanfullhttps://www.spreaker.com/episode/episode-9-inspirational-loving-me-if-not-you--43215601
https://podcasts.apple.com/us/podcast/speak-up-with-shan/id1543694723?uo=4

https://www.spreaker.com/show/shantal-farquharsons-podcast

https://www.deezer.com/show/2063182

https://podcastaddict.com/podcast/3181560

https://www.podchaser.com/pod

casts/speak-up-with-shan-

https://www.instagram.com/speak_up_with_shan/



Background Music Info: Sad Emotional Piano by DS Productions
Music Link: https://youtu.be/MzXCyO0DcyU]]>https://api.spreaker.com/episode/43215601Sun, 31 Jan 2021 18:57:54 +0000Shantal FarquharsonPlease see all platforms on which you can access this podcast❤️ The links are below https://podcasts.apple.com/us/podcast/speak-up-with-shan/id1543694723?uo=4 https://www.spreaker.com/show/shantal-farquharsons-podcast...
https://podcasts.apple.com/us/podcast/speak-up-with-shan/id1543694723?uo=4

https://www.spreaker.com/show/shantal-farquharsons-podcast

https://www.deezer.com/show/2063182

https://podcastaddict.com/podcast/3181560

https://www.podchaser.com/pod

casts/speak-up-with-shan-

https://www.instagram.com/speak_up_with_shan/



Background Music Info: Sad Emotional Piano by DS Productions
Music Link: https://youtu.be/MzXCyO0DcyU]]>185cleanfullhttps://www.spreaker.com/episode/episode-8-motivational-embrace-your-canvas-manifest-your-masterpiece--42923032
I am on:

https://podcasts.apple.com/us/podcast/speak-up-with-shan/id1543694723?uo=4

https://www.spreaker.com/show/shantal-farquharsons-podcast

https://www.deezer.com/show/2063182

https://podcastaddict.com/podcast/3181560

https://www.podchaser.com/pod

casts/speak-up-with-shan-

https://www.instagram.com/speak_up_with_shan/

On Facebook- Speak up with Shan

Thanks for listening! See you soon❤️]]>https://api.spreaker.com/episode/42923032Wed, 13 Jan 2021 21:20:24 +0000Shantal FarquharsonPlease remember to follow Speak up with Shan on the various platforms❤️ I am on: https://podcasts.apple.com/us/podcast/speak-up-with-shan/id1543694723?uo=4 https://www.spreaker.com/show/shantal-farquharsons-podcast...
I am on:

https://podcasts.apple.com/us/podcast/speak-up-with-shan/id1543694723?uo=4

https://www.spreaker.com/show/shantal-farquharsons-podcast

https://www.deezer.com/show/2063182

https://podcastaddict.com/podcast/3181560

https://www.podchaser.com/pod

casts/speak-up-with-shan-

https://www.instagram.com/speak_up_with_shan/

On Facebook- Speak up with Shan

Thanks for listening! See you soon❤️]]>396cleanfullhttps://www.spreaker.com/episode/episode-7-appreciate-life--42817195
This episode speaks to appreciating life in this present moment and use the lessons acquired to help us grow!]]>https://api.spreaker.com/episode/42817195Wed, 06 Jan 2021 19:22:19 +0000Shantal FarquharsonLife is full of unexpected things, it is important that we reflect on the lessons acquired from the year 2020. This episode speaks to appreciating life in this present moment and use the lessons acquired to help us grow!
This episode speaks to appreciating life in this present moment and use the lessons acquired to help us grow!]]>394cleanfullhttps://www.spreaker.com/episode/episode-6-there-s-a-weight-that-comes-with-your-calling--42596301
If there’s something you’d like to share on my show you may email me as well, speakupwithshan@gmail.com or send me a message on Instagram @speak_up_with_shan

The link for Google Podcasts is posted below. Thanks for listening! See you next time ❤️

https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDcwMzIxMC9lcGlzb2Rlcy9mZWVk]]>https://api.spreaker.com/episode/42596301Mon, 21 Dec 2020 15:22:28 +0000Shantal FarquharsonPlease remember to subscribe, like and share! You may have to download and sign up on the various platforms in order to access the podcast episodes. If there’s something you’d like to share on my show you may email me as well,...
If there’s something you’d like to share on my show you may email me as well, speakupwithshan@gmail.com or send me a message on Instagram @speak_up_with_shan

The link for Google Podcasts is posted below. Thanks for listening! See you next time ❤️

https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDcwMzIxMC9lcGlzb2Rlcy9mZWVk]]>458cleanfullhttps://www.spreaker.com/episode/episode-5-delayed-and-disappointed-but-definitely-not-denied--42458201
Thank you so much for listening! Remember to like, share and subscribe. See you soon!❤️]]>https://api.spreaker.com/episode/42458201Sun, 13 Dec 2020 03:36:51 +0000Shantal FarquharsonPlease see all platforms that I am available on in the description for episode 4. Thank you so much for listening! Remember to like, share and subscribe. See you soon!❤️
Thank you so much for listening! Remember to like, share and subscribe. See you soon!❤️]]>407cleanfullhttps://www.spreaker.com/episode/episode-4-don-t-allow-your-circumstances-to-define-you-allow-them-to-refine-you--42457955
https://podcasts.apple.com/us/podcast/speak-up-with-shan/id1543694723?uo=4

https://www.spreaker.com/show/shantal-farquharsons-podcast

https://www.deezer.com/show/2063182

https://podcastaddict.com/podcast/3181560

https://www.podchaser.com/pod

casts/speak-up-with-shan-

https://www.instagram.com/speak_up_with_shan/

On Facebook- Speak up with Shan

Thanks for listening! See you soon❤️]]>https://api.spreaker.com/episode/42457955Sun, 13 Dec 2020 03:08:45 +0000Shantal FarquharsonI am on: https://podcasts.apple.com/us/podcast/speak-up-with-shan/id1543694723?uo=4 https://www.spreaker.com/show/shantal-farquharsons-podcast https://www.deezer.com/show/2063182 https://podcastaddict.com/podcast/3181560...
https://podcasts.apple.com/us/podcast/speak-up-with-shan/id1543694723?uo=4

https://www.spreaker.com/show/shantal-farquharsons-podcast

https://www.deezer.com/show/2063182

https://podcastaddict.com/podcast/3181560

https://www.podchaser.com/pod

casts/speak-up-with-shan-

https://www.instagram.com/speak_up_with_shan/

On Facebook- Speak up with Shan

Thanks for listening! See you soon❤️]]>359cleanfullhttps://www.spreaker.com/episode/episode-3-don-t-stop--42395984https://api.spreaker.com/episode/42395984Wed, 09 Dec 2020 12:51:55 +0000Shantal FarquharsonI do not own any claim or ownership of music played in this podcast. All rights belongs to the owner of the music.337cleanfullhttps://www.spreaker.com/episode/episode-2-the-spark-in-you--42377082https://api.spreaker.com/episode/42377082Tue, 08 Dec 2020 12:17:04 +0000Shantal FarquharsonPlease like, listen share and subscribe ❤️248cleanfullhttps://www.spreaker.com/episode/episode-1-introduction-to-speak-up-with-shan-podcast--42358363https://api.spreaker.com/episode/42358363Mon, 07 Dec 2020 11:46:24 +0000Shantal FarquharsonPlease listen, like, share and subscribe ❤️88shani_sweetiecleanfull