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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sistah Speak Reality</title><link>https://www.spreaker.com/show/sistah-speak-reality</link><description><![CDATA[Sistah A, Sistah J, Sistah K, and Sistah LM discuss reality TV, theories raised by fans and give opinions from a Sistah's point of view.]]></description><atom:link href="https://www.spreaker.com/show/4696817/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>TV &amp; Film</category><copyright>© Sistah Speak</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg</url><title>Sistah Speak Reality</title><link>https://www.spreaker.com/show/sistah-speak-reality</link></image><lastBuildDate>Wed, 26 Nov 2025 13:03:30 +0000</lastBuildDate><itunes:author>Sistah Speak</itunes:author><itunes:owner><itunes:name>Sistah Speak</itunes:name><itunes:email>sistahspeak@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:subtitle>Sistah A, Sistah J, Sistah K, and Sistah LM discuss reality TV, theories raised by fans and give opinions from a Sistah's point of view.</itunes:subtitle><itunes:summary><![CDATA[Sistah A, Sistah J, Sistah K, and Sistah LM discuss reality TV, theories raised by fans and give opinions from a Sistah's point of view.]]></itunes:summary><itunes:category text="TV &amp; Film"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>107 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/107-sistah-speak-reality--68722205</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, The Floor, Physical Asia, Squid Game: The Challenge, some MAFSUK and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68722205</guid><pubDate>Wed, 26 Nov 2025 13:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68722205/107_sistah_speak_reality.mp3" length="96627575" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a489b4e5-9e10-4d0c-b77e-971220ebfc34/a489b4e5-9e10-4d0c-b77e-971220ebfc34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a489b4e5-9e10-4d0c-b77e-971220ebfc34/a489b4e5-9e10-4d0c-b77e-971220ebfc34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a489b4e5-9e10-4d0c-b77e-971220ebfc34/a489b4e5-9e10-4d0c-b77e-971220ebfc34.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, The Floor, Physical Asia, Squid Game: The Challenge, some MAFSUK and many more!

Please send in your feedback to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, The Floor, Physical Asia, Squid Game: The Challenge, some MAFSUK and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>4832</itunes:duration><itunes:keywords>99tobeat,alancarr,celebrityraceacrosstheworld,celebritytraitors,gameofwool,greatbritishbakeoff,mafsuk,mafsus,paoty,physicalasia,realitytv,sistahspeak,squidgame:thechallenge,survivor,the,theamazingrace,thechallenge,thefloor,thepiano,tomdaley</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>106 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/106-sistah-speak-reality--68155873</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, The Floor, The Great British Bake Off, Project Runway some Real House Wives and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68155873</guid><pubDate>Fri, 17 Oct 2025 12:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68155873/106_sistah_speak_reality.mp3" length="168115895" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27093813-29e9-46a3-af96-1969d3f28dbc/27093813-29e9-46a3-af96-1969d3f28dbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27093813-29e9-46a3-af96-1969d3f28dbc/27093813-29e9-46a3-af96-1969d3f28dbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27093813-29e9-46a3-af96-1969d3f28dbc/27093813-29e9-46a3-af96-1969d3f28dbc.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, The Floor, The Great British Bake Off, Project Runway some Real House Wives and many more!

Please send in your feedback to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, The Floor, The Great British Bake Off, Project Runway some Real House Wives and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>8406</itunes:duration><itunes:keywords>99tobeat,betterlatethansingle,celebritytraitors,finaldraft,greatbritishbakeoff,jeffprobst,philkeoghan,podcast,projectrunway,realitytv,rhwosl,rhwotp,sistahspeak,survivor,survivorsnake,the1%club,theamazingrace,thechallenge,thefloor,traitorsireland</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>105 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/105-sistah-speak-reality--67923960</link><description><![CDATA[Summer is over and the Sistahs' are back watching their favorite Reality TV shows. Join their review of Survivor, The Amazing Race, The Challenge, Big Brother, The Great British Sewing Bee, The Great British Bake Off and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67923960</guid><pubDate>Mon, 29 Sep 2025 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67923960/105_sistah_speak_reality.mp3" length="168946777" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa38ed31-d4cd-4b61-9b5e-d8ce98aa0218/aa38ed31-d4cd-4b61-9b5e-d8ce98aa0218.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa38ed31-d4cd-4b61-9b5e-d8ce98aa0218/aa38ed31-d4cd-4b61-9b5e-d8ce98aa0218.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa38ed31-d4cd-4b61-9b5e-d8ce98aa0218/aa38ed31-d4cd-4b61-9b5e-d8ce98aa0218.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Summer is over and the Sistahs' are back watching their favorite Reality TV shows. Join their review of Survivor, The Amazing Race, The Challenge, Big Brother, The Great British Sewing Bee, The Great British Bake Off and many more!

Please send in...</itunes:subtitle><itunes:summary><![CDATA[Summer is over and the Sistahs' are back watching their favorite Reality TV shows. Join their review of Survivor, The Amazing Race, The Challenge, Big Brother, The Great British Sewing Bee, The Great British Bake Off and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>8448</itunes:duration><itunes:keywords>007roadtoamillion,anextraslice,bigbrother,bigbrotheruk,destinationx,devilsplan,finaldraft,goldenbachelor,greatbritishbakeoff,greatbritishsewingbee,mafsuk,podcast,projectrunway,realitytv,sistahspeak,survivor,the1%club,theamazingrace,thechallenge,thefloor</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>104 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/104-sistah-speak-reality--67454926</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  It has been a busy and crazy summer, so join the Sistahs' review of Destination X, The Challenge, The Great British Sewing Bee Survivor, Australia, The Amazing Race Canada, The Floor, The Devi's Plan, Love Island and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67454926</guid><pubDate>Fri, 22 Aug 2025 12:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67454926/104_sistah_speak_reality.mp3" length="147669816" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95fed5da-1ce8-432c-a3f9-06c78e4a99ae/95fed5da-1ce8-432c-a3f9-06c78e4a99ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95fed5da-1ce8-432c-a3f9-06c78e4a99ae/95fed5da-1ce8-432c-a3f9-06c78e4a99ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95fed5da-1ce8-432c-a3f9-06c78e4a99ae/95fed5da-1ce8-432c-a3f9-06c78e4a99ae.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  It has been a busy and crazy summer, so join the Sistahs' review of Destination X, The Challenge, The Great British Sewing Bee Survivor, Australia, The Amazing Race Canada, The Floor, The Devi's Plan,...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  It has been a busy and crazy summer, so join the Sistahs' review of Destination X, The Challenge, The Great British Sewing Bee Survivor, Australia, The Amazing Race Canada, The Floor, The Devi's Plan, Love Island and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>7384</itunes:duration><itunes:keywords>1%,amazingracecanada,carnivalcatwalk,destinationx,devil'splan,greataustralianbakeoff,greatbritishsewingbee,king'scourt,longwayhome,loveisland,personplacething,podcast,projectrunway,raceacrosstheworld,realitytv,sistahspeak,survivorau,thechallenge,thefloor</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>103 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/103-sistah-speak-reality--66334359</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, Top Chef, The Floor, American Idol, The Devi's Plan, Next Level Chef and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66334359</guid><pubDate>Sun, 01 Jun 2025 12:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66334359/103_sistah_speak_reality.mp3" length="98362297" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b7571df-5baa-4190-949b-bf4215cdf621/5b7571df-5baa-4190-949b-bf4215cdf621.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b7571df-5baa-4190-949b-bf4215cdf621/5b7571df-5baa-4190-949b-bf4215cdf621.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b7571df-5baa-4190-949b-bf4215cdf621/5b7571df-5baa-4190-949b-bf4215cdf621.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, Top Chef, The Floor, American Idol, The Devi's Plan, Next Level Chef and many more!

Please send in your feedback to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, Top Chef, The Floor, American Idol, The Devi's Plan, Next Level Chef and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>4919</itunes:duration><itunes:keywords>aloneau,americanidol,carsonjack,gordonramsay,jeffprobst,kyle,loveonthespectum,nextlevelchef,personplaceorthing,philkeoghan,podcast,raceacrosstheworld,realitytv,sistahspeak,survivor,theamazingrace,thedevilsplan,thefloor,thepiano,topchef</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>102 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/102-sistah-speak-reality--66018700</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  And this episode is an extra special episode as we interviewed our family member Dena Woods about her amazing time on the game show Person, Place or Thing! In addition, join the Sistahs' review of Survivor, The Amazing Race,, Top Chef, The Floor, American Idol and many more! And we also had some great feedback from Jozef Del Mundo about Big Brother Philippines!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66018700</guid><pubDate>Sun, 11 May 2025 12:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66018700/102_sistah_speak_reality.mp3" length="179779889" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb291bd7-05c9-4839-a8ea-e66d1382f5fc/bb291bd7-05c9-4839-a8ea-e66d1382f5fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb291bd7-05c9-4839-a8ea-e66d1382f5fc/bb291bd7-05c9-4839-a8ea-e66d1382f5fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb291bd7-05c9-4839-a8ea-e66d1382f5fc/bb291bd7-05c9-4839-a8ea-e66d1382f5fc.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  And this episode is an extra special episode as we interviewed our family member Dena Woods about her amazing time on the game show Person, Place or Thing! In addition, join the Sistahs' review of...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  And this episode is an extra special episode as we interviewed our family member Dena Woods about her amazing time on the game show Person, Place or Thing! In addition, join the Sistahs' review of Survivor, The Amazing Race,, Top Chef, The Floor, American Idol and many more! And we also had some great feedback from Jozef Del Mundo about Big Brother Philippines!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>8989</itunes:duration><itunes:keywords>aloneau,americanidol,celebritybigbrotheruk,celebritytraitorsuk,denawoods,devilsplan,mafsau,melissapeterman,nextlevelchef,personplaceorthing,podcast,raceacrosstheworld,realitytv,sistahspeak,survivor,theamazingrace,thefloor,thehonestybox,thepiano,topchef</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>101 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/101-sistah-speak-reality--65634859</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, Top Chef, Deal or No Deal Island, American Idol and many more! We also had some great feedback from Jozef Del Mundo and his time in the BB Philippines house and we talk about Dena Woods and her time on Person, Place or Thing!!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65634859</guid><pubDate>Mon, 21 Apr 2025 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65634859/101_sistah_speak_reality.mp3" length="149277336" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36b214a6-1027-4c38-95ed-1d34e63723ab/36b214a6-1027-4c38-95ed-1d34e63723ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36b214a6-1027-4c38-95ed-1d34e63723ab/36b214a6-1027-4c38-95ed-1d34e63723ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36b214a6-1027-4c38-95ed-1d34e63723ab/36b214a6-1027-4c38-95ed-1d34e63723ab.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, Top Chef, Deal or No Deal Island, American Idol and many more! We also had some great feedback from Jozef Del Mundo and his time...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, Top Chef, Deal or No Deal Island, American Idol and many more! We also had some great feedback from Jozef Del Mundo and his time in the BB Philippines house and we talk about Dena Woods and her time on Person, Place or Thing!!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>7464</itunes:duration><itunes:keywords>americanidol,dealornodealisland,greatamericanbakingshow,myles,nextlevelchef,podcast,realitytv,sistahspeak,survivor,survivorau,sutccelebritybakeoff,theamazingrace,thechallenge,thejunglerat,topchef</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/100-sistah-speak-reality--65412815</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, MAFS AU, Top Chef, The Floor and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65412815</guid><pubDate>Wed, 09 Apr 2025 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65412815/100_sistah_speak_reality.mp3" length="222039082" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecad3da4-f5b1-4c78-9f9a-143a104545ab/ecad3da4-f5b1-4c78-9f9a-143a104545ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecad3da4-f5b1-4c78-9f9a-143a104545ab/ecad3da4-f5b1-4c78-9f9a-143a104545ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecad3da4-f5b1-4c78-9f9a-143a104545ab/ecad3da4-f5b1-4c78-9f9a-143a104545ab.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, MAFS AU, Top Chef, The Floor and many more!

Please send in your feedback to mailto:sistahspeak@gmail.com  and let us know what...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, MAFS AU, Top Chef, The Floor and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>11102</itunes:duration><itunes:keywords>americanidol,laterdaters,mafs,mafsau,marriedatfirstsight,milliondollarsecret,nextlevelchef,podcast,realitytv,sistahspeak,survivor,sutccelebbakeoff,theamazingrace,thechallenge,thefloor,topchef,wildcardkitchen</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>099 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/099-sistah-speak-reality--64980908</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, The Traitors, MAFS US and AU, Deal or No Deal Island and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64980908</guid><pubDate>Fri, 21 Mar 2025 12:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64980908/099_sistah_speak_reality.mp3" length="243839735" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/956b66f3-043a-4a04-b301-ad30fc6e7be6/956b66f3-043a-4a04-b301-ad30fc6e7be6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/956b66f3-043a-4a04-b301-ad30fc6e7be6/956b66f3-043a-4a04-b301-ad30fc6e7be6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/956b66f3-043a-4a04-b301-ad30fc6e7be6/956b66f3-043a-4a04-b301-ad30fc6e7be6.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, The Traitors, MAFS US and AU, Deal or No Deal Island and many more!

Please send in your feedback to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, The Traitors, MAFS US and AU, Deal or No Deal Island and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>12192</itunes:duration><itunes:keywords>amazingrace,americanidol,dealornodealisland,greatpotterythrowdown,loveisland,mafs,mafsau,marriedatfirstsight,nextlevelchef,survivor,survivorau,sutccelebritybakeoff,thechallenge,thetraitors,topchef</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>098 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/098-sistah-speak-reality--64497392</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, The Traitors, MAFS US and AU, The Great Pottery Throwdown, Deal or No Deal Island and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64497392</guid><pubDate>Sun, 23 Feb 2025 13:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64497392/098_sistah_speak_reality.mp3" length="191703579" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d19f1f8-a09f-466e-b6b7-e652ecad4dc3/0d19f1f8-a09f-466e-b6b7-e652ecad4dc3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d19f1f8-a09f-466e-b6b7-e652ecad4dc3/0d19f1f8-a09f-466e-b6b7-e652ecad4dc3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d19f1f8-a09f-466e-b6b7-e652ecad4dc3/0d19f1f8-a09f-466e-b6b7-e652ecad4dc3.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, The Traitors, MAFS US and AU, The Great Pottery Throwdown, Deal or No Deal Island and many more!

Please send in your feedback to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, The Traitors, MAFS US and AU, The Great Pottery Throwdown, Deal or No Deal Island and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>9586</itunes:duration><itunes:keywords>dealornodealisland,hellskitchen,juniorbakeoff,loveisland,loveislandukallstars,mafs,mafsau,mafsus,marriedatfirstsight,nextlevelchef,podcast,realitytv,singlesinferno,sistahspeak,thechallenge,thegreatpotterythrowdown,thetraitors</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>097 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/097-sistah-speak-reality--64233125</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, The Traitors, MAFS US and AU, The Great Pottery Throwdown, Deal or No Deal Island and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64233125</guid><pubDate>Fri, 07 Feb 2025 21:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64233125/097_sistah_speak_reality.mp3" length="205583255" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9f5ef15-e5db-44de-a3a0-a6b16788181c/b9f5ef15-e5db-44de-a3a0-a6b16788181c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9f5ef15-e5db-44de-a3a0-a6b16788181c/b9f5ef15-e5db-44de-a3a0-a6b16788181c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9f5ef15-e5db-44de-a3a0-a6b16788181c/b9f5ef15-e5db-44de-a3a0-a6b16788181c.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, The Traitors, MAFS US and AU, The Great Pottery Throwdown, Deal or No Deal Island and many more!

Please send in your feedback to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, The Traitors, MAFS US and AU, The Great Pottery Throwdown, Deal or No Deal Island and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>10280</itunes:duration><itunes:keywords>dealornodealisland,greatpotterythrowdown,loveislandallstars,mafs,mafsau,mafsus,marriedatfirstsight,podcast,realitytv,singlesinferno,sistahspeak,thechallenge,thetraitors</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>096 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/096-sistah-speak-reality--63600474</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, House of Villians, Crime Scene Kitchen, Hell's Kitchen, some holiday shows and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63600474</guid><pubDate>Thu, 09 Jan 2025 13:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63600474/096_sistah_speak_reality.mp3" length="97630775" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e25eba75-86ec-4c40-a07d-63b46749ed8a/e25eba75-86ec-4c40-a07d-63b46749ed8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e25eba75-86ec-4c40-a07d-63b46749ed8a/e25eba75-86ec-4c40-a07d-63b46749ed8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e25eba75-86ec-4c40-a07d-63b46749ed8a/e25eba75-86ec-4c40-a07d-63b46749ed8a.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, House of Villians, Crime Scene Kitchen, Hell's Kitchen, some holiday shows and many more!

Please send in your feedback to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, House of Villians, Crime Scene Kitchen, Hell's Kitchen, some holiday shows and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>4882</itunes:duration><itunes:keywords>crimescenekitchen,greatbritishsewingbeeholiday,harrypotterbaking,hellskitchen,houseofvillians,jeffprobst,realitytv,sistahspeak,survivor,thechallenge</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>095 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/095-sistah-speak-reality--63148563</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, MAFS, House of Villians and many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63148563</guid><pubDate>Fri, 06 Dec 2024 13:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63148563/095_sistah_speak_reality.mp3" length="212812055" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b251113-086d-49b7-96a8-903e2120cfb2/6b251113-086d-49b7-96a8-903e2120cfb2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b251113-086d-49b7-96a8-903e2120cfb2/6b251113-086d-49b7-96a8-903e2120cfb2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b251113-086d-49b7-96a8-903e2120cfb2/6b251113-086d-49b7-96a8-903e2120cfb2.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, MAFS, House of Villians and many many more!

Please send in your...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, MAFS, House of Villians and many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>10641</itunes:duration><itunes:keywords>crimescenekitchen,dwts,gbbo,goldenbachelorette,greataustralianbakeoff,greatcanadianbakingshow,hellskitchen,houseofvillians,lastbitehotel,mafs,mafsuk,podcast,realitytv,sistahspeak,survivor,thechallenge</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>094 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/094-sistah-speak-reality--62738906</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother UK, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, MAFS UK and many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62738906</guid><pubDate>Sat, 16 Nov 2024 13:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62738906/094_sistah_speak_reality.mp3" length="162193647" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/308356bf-6f40-4a37-8cbd-f69009f2fc8c/308356bf-6f40-4a37-8cbd-f69009f2fc8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/308356bf-6f40-4a37-8cbd-f69009f2fc8c/308356bf-6f40-4a37-8cbd-f69009f2fc8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/308356bf-6f40-4a37-8cbd-f69009f2fc8c/308356bf-6f40-4a37-8cbd-f69009f2fc8c.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother UK, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, MAFS UK and many many more!

Please send...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother UK, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, MAFS UK and many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>8110</itunes:duration><itunes:keywords>anextraslice,bbuk,crimescenekitchen,dwts,gbbo,greataustralianbakeoff,greatcanadianbakingshow,houseofvillians,mafsuk,phaedra,podcast,queenscourt,sistahspeak,survivor,theanonymous,thechallenge,thegoldenbachelorette</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>093 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/093-sistah-speak-reality--62503295</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother US and UK, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, Hell's Kitchen many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62503295</guid><pubDate>Sun, 27 Oct 2024 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62503295/093_sistah_speak_reality.mp3" length="196394608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b24c06b-6be0-46f3-b409-6a1901e0406f/8b24c06b-6be0-46f3-b409-6a1901e0406f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b24c06b-6be0-46f3-b409-6a1901e0406f/8b24c06b-6be0-46f3-b409-6a1901e0406f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b24c06b-6be0-46f3-b409-6a1901e0406f/8b24c06b-6be0-46f3-b409-6a1901e0406f.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother US and UK, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, Hell's Kitchen many many more!...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother US and UK, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, Hell's Kitchen many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>9820</itunes:duration><itunes:keywords>bigbrotheruk,bigbrotherusa,crimescenekitchen,dancingwiththestars,dwts,goldenbachelorette,greataustralianbakeoff,greatbritishbakeoff,greatcanadianbakingshow,hellskitchen,lastbitehotel,phaedra,queenscourt,racetosurviveak,realitytv,sistahspeak,steviewonder,survivor,theanonymous,thechallenge</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>092 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/092-sistah-speak-reality--62232828</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother US, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, BBQ Brawl many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62232828</guid><pubDate>Sun, 06 Oct 2024 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62232828/092_sistah_speak_reality.mp3" length="133555889" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f68c3b5-aee6-4788-9b3e-6a108d66d023/8f68c3b5-aee6-4788-9b3e-6a108d66d023.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f68c3b5-aee6-4788-9b3e-6a108d66d023/8f68c3b5-aee6-4788-9b3e-6a108d66d023.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f68c3b5-aee6-4788-9b3e-6a108d66d023/8f68c3b5-aee6-4788-9b3e-6a108d66d023.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother US, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, BBQ Brawl many many more!

Please send...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother US, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, BBQ Brawl many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>6678</itunes:duration><itunes:keywords>anextraslice,bbqbrawl,bigbrother,comingtoafrica,crimescenekitchen,ct,dwts,gbbo,lastbitehotel,podcast,realitytv,sistahspeak,survivor,thechallenge,thecircle,thegoldenbachelorette</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>091 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/091-sistah-speak-reality--61266223</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  The summer is over, so join the Sistahs' review of The Challenge, the finale of The Great British Sewing Bee, Big Brother US, Love Island, The Anonymous, BBQ Brawl, The Mole, Alone US and many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61266223</guid><pubDate>Fri, 06 Sep 2024 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61266223/091_sistah_speak_reality.mp3" length="141923735" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8d97c2-ab28-4c40-a854-6db91bc1e32b/4e8d97c2-ab28-4c40-a854-6db91bc1e32b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8d97c2-ab28-4c40-a854-6db91bc1e32b/4e8d97c2-ab28-4c40-a854-6db91bc1e32b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8d97c2-ab28-4c40-a854-6db91bc1e32b/4e8d97c2-ab28-4c40-a854-6db91bc1e32b.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  The summer is over, so join the Sistahs' review of The Challenge, the finale of The Great British Sewing Bee, Big Brother US, Love Island, The Anonymous, BBQ Brawl, The Mole, Alone US and many many...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  The summer is over, so join the Sistahs' review of The Challenge, the finale of The Great British Sewing Bee, Big Brother US, Love Island, The Anonymous, BBQ Brawl, The Mole, Alone US and many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>7097</itunes:duration><itunes:keywords>aloneus,bbqbrawl,bigbrotherus,loveisland,podcast,poordodo,poorsheep,racetosurvivenz,realitytv,sistahspeak,theanonymous,thechallenge,thegreatbritishsewingbee,themole,timber</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>090 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/090-sistah-speak-reality--60361626</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of the finale of Survivor, Top Chef, The Challenge, Ciao House, Traitors UK, The Great British Sewing Bee and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching! <br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60361626</guid><pubDate>Fri, 14 Jun 2024 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60361626/090_sistah_speak_reality.mp3" length="95549495" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/52e6f0be-d6c8-4425-9689-28e253111516/52e6f0be-d6c8-4425-9689-28e253111516.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/52e6f0be-d6c8-4425-9689-28e253111516/52e6f0be-d6c8-4425-9689-28e253111516.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/52e6f0be-d6c8-4425-9689-28e253111516/52e6f0be-d6c8-4425-9689-28e253111516.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of the finale of Survivor, Top Chef, The Challenge, Ciao House, Traitors UK, The Great British Sewing Bee and many more!

Please send in your feedback to https://gmail.com  and...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of the finale of Survivor, Top Chef, The Challenge, Ciao House, Traitors UK, The Great British Sewing Bee and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching! <br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>4778</itunes:duration><itunes:keywords>aloneau,ciaohouse,kenzi,mafsnz,podcast,raceacrosstheworld,racetosurvivenz,realitytv,sistahspeak,survivor,thechallenge,thegreatamericanbakingshow,thegreatbritishsewingbee,topchef,traitorsuk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>089 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/089-sistah-speak-reality--60114127</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race Finale, Top Chef, The Challenge, The Next Level Chef Finale and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60114127</guid><pubDate>Thu, 23 May 2024 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60114127/089_sistah_speak_reality.mp3" length="109573175" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d993b6c6-0657-4851-9627-4a778576887e/d993b6c6-0657-4851-9627-4a778576887e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d993b6c6-0657-4851-9627-4a778576887e/d993b6c6-0657-4851-9627-4a778576887e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d993b6c6-0657-4851-9627-4a778576887e/d993b6c6-0657-4851-9627-4a778576887e.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race Finale, Top Chef, The Challenge, The Next Level Chef Finale and many more!

Please send in your feedback to sistahspeak@gmail.com  and let us know...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race Finale, Top Chef, The Challenge, The Next Level Chef Finale and many more!<br /><br />Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak<br />]]></itunes:summary><itunes:duration>5479</itunes:duration><itunes:keywords>americanidol,arisacox,bigbrothercanada,ciaohouse,nextlevelchef,podcast,realitytv,sistahspeak,survivor,theamazingrace,thechallenge,thematchmakers,topchef</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>088 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/088-sistah-speak-reality--59822914</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor The Amazing Race, The Challenge, The Circle, Next Level Chef and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59822914</guid><pubDate>Mon, 06 May 2024 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59822914/088_sistah_speak_reality.mp3" length="109015895" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4bbb00cb-1268-4655-b8be-46b7ae736cf0/4bbb00cb-1268-4655-b8be-46b7ae736cf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4bbb00cb-1268-4655-b8be-46b7ae736cf0/4bbb00cb-1268-4655-b8be-46b7ae736cf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4bbb00cb-1268-4655-b8be-46b7ae736cf0/4bbb00cb-1268-4655-b8be-46b7ae736cf0.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor The Amazing Race, The Challenge, The Circle, Next Level Chef and many more!

Please send in your feedback to mailto:sistahspeak@gmail.com  and let us know what you...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor The Amazing Race, The Challenge, The Circle, Next Level Chef and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>5451</itunes:duration><itunes:keywords>applebees,arisacox,bbcanada,bigbrothercanada,donthatetheplayer,gordonramsay,jeffprobst,kombucha,nextlevelchef,philkeoghan,podcast,popcorn,reailtytv,sistahspeak,survivor,theamazingrace,thechallenge,thecircle,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>087 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/087-sistah-speak-reality--59567470</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, MAFS USA, AU and UK, The Amazing Race, Physical 100, The Challenge, Next Level Chef and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59567470</guid><pubDate>Mon, 22 Apr 2024 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59567470/087_sistah_speak_reality.mp3" length="143589335" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecda17e7-a715-4bdb-9a05-2bad5962af6c/ecda17e7-a715-4bdb-9a05-2bad5962af6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecda17e7-a715-4bdb-9a05-2bad5962af6c/ecda17e7-a715-4bdb-9a05-2bad5962af6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecda17e7-a715-4bdb-9a05-2bad5962af6c/ecda17e7-a715-4bdb-9a05-2bad5962af6c.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, MAFS USA, AU and UK, The Amazing Race, Physical 100, The Challenge, Next Level Chef and many more!

Please send in your feedback to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, MAFS USA, AU and UK, The Amazing Race, Physical 100, The Challenge, Next Level Chef and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>7180</itunes:duration><itunes:keywords>aloneau,donthatetheplayer,greatcanadianpotterythrowdown,jeffprobst,mafs,mafsau,mafsuk,mafsusa,nextlevelchef,philkeoghan,physical100,raceacrosstheworld,realitytv,sethrogan,sistahspeak,survivor,tevyn,theamazingrace,thechallenge,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>086 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/086-sistah-speak-reality--59182767</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Traitors US finale, MAFS AU, The Amazing Race, Physical 100, Big Brother Canada, Next Level Chef and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59182767</guid><pubDate>Thu, 28 Mar 2024 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59182767/086_sistah_speak_reality.mp3" length="236202455" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12f3c91a-c1f8-488a-832c-09500b5fc625/12f3c91a-c1f8-488a-832c-09500b5fc625.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12f3c91a-c1f8-488a-832c-09500b5fc625/12f3c91a-c1f8-488a-832c-09500b5fc625.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12f3c91a-c1f8-488a-832c-09500b5fc625/12f3c91a-c1f8-488a-832c-09500b5fc625.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Traitors US finale, MAFS AU, The Amazing Race, Physical 100, Big Brother Canada, Next Level Chef and many more!

Please send in your feedback to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Traitors US finale, MAFS AU, The Amazing Race, Physical 100, Big Brother Canada, Next Level Chef and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>11811</itunes:duration><itunes:keywords>bigbrothercanada,bigbrothercelebrityuk,davidpotts,greatkiwibakeoff,greatpotterythrowdowncanada,greatpotterythrowdownuk,mafsau,marriedatfirstsight,nextlevelchef,physical100,podcast,readytolove,realitytv,sistahspeak,survivor,theamazingrace,thetraitors,toughasnails</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>085 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/085-sistah-speak-reality--58944798</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of Survivor, The Challenge, The Traitors US and AU, MAFS US and AU, Next Level Chef and many more!<br /><br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58944798</guid><pubDate>Fri, 08 Mar 2024 13:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58944798/085_sistah_speak_reality.mp3" length="159794135" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/412e5e86-8eaf-4f55-8921-8a93c6b4991d/412e5e86-8eaf-4f55-8921-8a93c6b4991d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/412e5e86-8eaf-4f55-8921-8a93c6b4991d/412e5e86-8eaf-4f55-8921-8a93c6b4991d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/412e5e86-8eaf-4f55-8921-8a93c6b4991d/412e5e86-8eaf-4f55-8921-8a93c6b4991d.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of Survivor, The Challenge, The Traitors US and AU, MAFS US and AU, Next Level Chef and many more!


Please send in your feedback to https://gmail.com/ and let us know what you...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of Survivor, The Challenge, The Traitors US and AU, MAFS US and AU, Next Level Chef and many more!<br /><br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak<br /><br />]]></itunes:summary><itunes:duration>7990</itunes:duration><itunes:keywords>alancumming,bbcanada,ct,gordonramsay,greatkiwibakeoff,greatpotterythrowdown,jeffprobst,mafs,mafsau,mafsus,marriedatfirstsight,nextlevelchef,podcast,realitytv,sethrogan,sistahspeak,survivor,thechallenge,thetraitorsus,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>084 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/084-sistah-speak-reality--58751956</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, The Traitors US and AU, MAFS US and AU, Ready to Love, Next Level Chef and many more!<br /><br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br /><br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58751956</guid><pubDate>Thu, 22 Feb 2024 13:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58751956/084_sistah_speak_reality.mp3" length="193276535" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3173d527-cfb3-42e1-8495-f182fda5425d/3173d527-cfb3-42e1-8495-f182fda5425d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3173d527-cfb3-42e1-8495-f182fda5425d/3173d527-cfb3-42e1-8495-f182fda5425d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3173d527-cfb3-42e1-8495-f182fda5425d/3173d527-cfb3-42e1-8495-f182fda5425d.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, The Traitors US and AU, MAFS US and AU, Ready to Love, Next Level Chef and many more!


Please send in your feedback to https://gmail.com/ and let us know what...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, The Traitors US and AU, MAFS US and AU, Ready to Love, Next Level Chef and many more!<br /><br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br /><br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>9664</itunes:duration><itunes:keywords>alancumming,mafsau,mafsusa,marriedatfirstsight,nextlevelchef,podcast,readytolove,realitytv,sistahspeak,thechallenge,thegreatkiwibakeoff,thegreatpotterythrowdownca,thegreatpotterythrowdownuk,thetraitorsau,thetraitorsusa,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>083 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/083-sistah-speak-reality--58482819</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, The Traitors US and AU, Best in Miniature, Ready to Love, Junior Bake Off, The Trust and many more!<br /><br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58482819</guid><pubDate>Tue, 30 Jan 2024 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58482819/083_sistah_speak_reality.mp3" length="78956375" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b9244ed-c592-4423-941a-7be8c4816a1e/0b9244ed-c592-4423-941a-7be8c4816a1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b9244ed-c592-4423-941a-7be8c4816a1e/0b9244ed-c592-4423-941a-7be8c4816a1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b9244ed-c592-4423-941a-7be8c4816a1e/0b9244ed-c592-4423-941a-7be8c4816a1e.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, The Traitors US and AU, Best in Miniature, Ready to Love, Junior Bake Off, The Trust and many more!


Please send in your feedback to https://gmail.com/ and...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, The Traitors US and AU, Best in Miniature, Ready to Love, Junior Bake Off, The Trust and many more!<br /><br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>3948</itunes:duration><itunes:keywords>bestinminiature,busted,ct,greatkiwibakeoff,greatpotterythrowdown,juniorbakeoff,mafsau,podcast,readytolove,realitytv,sistahspeak,thechallenge,thegenius,thetraitors,thetrust,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>082 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/082-sistah-speak-reality--58257304</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, the finale of Survivor and the Amazing Race, MAFS USA,  Squid Games, The Golden Bachelor and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58257304</guid><pubDate>Fri, 12 Jan 2024 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58257304/082_sistah_speak_reality.mp3" length="129627095" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/833f9a20-8626-4b29-9fbe-91a9cad20992/833f9a20-8626-4b29-9fbe-91a9cad20992.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/833f9a20-8626-4b29-9fbe-91a9cad20992/833f9a20-8626-4b29-9fbe-91a9cad20992.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/833f9a20-8626-4b29-9fbe-91a9cad20992/833f9a20-8626-4b29-9fbe-91a9cad20992.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, the finale of Survivor and the Amazing Race, MAFS USA,  Squid Games, The Golden Bachelor and many more!

Please send in your feedback to https://gmail.com/...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, the finale of Survivor and the Amazing Race, MAFS USA,  Squid Games, The Golden Bachelor and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a>  and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>6482</itunes:duration><itunes:keywords>gbbo,greatbritishsewingbee,greatpotterythrowdown,mafs,podcast,realitytv,sistahspeak,squidgames,survivor,theamazingrace,thechallenge,thegoldenbachelor</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>081 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/081-sistah-speak-reality--57850147</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, Survivor USA and UK, Big Brother USA and UK, The Amazing Race, MAFS USA, Squid Games, The Golden Bachelor and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57850147</guid><pubDate>Fri, 01 Dec 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57850147/081_sistah_speak_reality.mp3" length="197108855" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c37b1e8-bd97-462a-b9cc-34d2f12f134a/4c37b1e8-bd97-462a-b9cc-34d2f12f134a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c37b1e8-bd97-462a-b9cc-34d2f12f134a/4c37b1e8-bd97-462a-b9cc-34d2f12f134a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c37b1e8-bd97-462a-b9cc-34d2f12f134a/4c37b1e8-bd97-462a-b9cc-34d2f12f134a.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, Survivor USA and UK, Big Brother USA and UK, The Amazing Race, MAFS USA, Squid Games, The Golden Bachelor and many more!

Please send in your feedback to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, Survivor USA and UK, Big Brother USA and UK, The Amazing Race, MAFS USA, Squid Games, The Golden Bachelor and many more!<br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>9856</itunes:duration><itunes:keywords>007racetoamillion,alisonhammond,bbuk,bigbrother,bigbrotheruk,houseofvillains,jeffprobst,joeldommett,mafs,podcast,realitytv,sistahspeak,squidgames,survivor,survivoruk,theamazingrace,thechallenge,thegoldenbachelor,thegreatbritishbakeoff,thegreatcanadianbakingshow</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>080 Sistah Speak Reality</title><link>https://www.spreaker.com/episode/080-sistah-speak-reality--57534679</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! Join all 4 Sistahs' review of The Challenge, Survivor USA and UK, Big Brother USA and UK, The Amazing Race, The Devil's Plan, MAFS USA, House of Villains, The Golden Bachelor and more!<br /><br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57534679</guid><pubDate>Wed, 08 Nov 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57534679/080_sistah_speak_reality.mp3" length="158234135" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf1c210a-48c7-41ba-b2e4-92fffe662d4b/bf1c210a-48c7-41ba-b2e4-92fffe662d4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf1c210a-48c7-41ba-b2e4-92fffe662d4b/bf1c210a-48c7-41ba-b2e4-92fffe662d4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf1c210a-48c7-41ba-b2e4-92fffe662d4b/bf1c210a-48c7-41ba-b2e4-92fffe662d4b.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! Join all 4 Sistahs' review of The Challenge, Survivor USA and UK, Big Brother USA and UK, The Amazing Race, The Devil's Plan, MAFS USA, House of Villains, The Golden Bachelor and more!


Please send in...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! Join all 4 Sistahs' review of The Challenge, Survivor USA and UK, Big Brother USA and UK, The Amazing Race, The Devil's Plan, MAFS USA, House of Villains, The Golden Bachelor and more!<br /><br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak<br /><br />]]></itunes:summary><itunes:duration>7912</itunes:duration><itunes:keywords>bigbrotheruk,bigbrotherusa,gbbo,houseofvillians,jeffprobst,mafsus,philkeoghan,podcast,realitytv,shotinthedark,sistahspeak,survivor,survivoruk,theamazingrace,thechallenge,thedevilsplan,thegoldenbachelor,thegreatcanadianbakingshow,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>079 Sistah Speak Reality (The Challenge, Survivor, The Amazing Race, The Golden Bachelor and so much more!)</title><link>https://www.spreaker.com/episode/079-sistah-speak-reality-the-challenge-survivor-the-amazing-race-the-golden-bachelor-and-so-much-more--57371945</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! They took the summer off (and part of the fall), but some of their favorite reality shows are back and so are they! Join their review of The Challenge, Survivor, The Amazing Race, The Devil's Plan, The Traitors, House of Villains, The Golden Bachelor and many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57371945</guid><pubDate>Thu, 26 Oct 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57371945/079_sistah_speak_reality_the_challenge_survivor_the_amazing_race_the_golden_bachelor_and_so_much_more.mp3" length="121341335" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79a9f8ac-2e1b-42ac-a68c-4df0ad898742/79a9f8ac-2e1b-42ac-a68c-4df0ad898742.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79a9f8ac-2e1b-42ac-a68c-4df0ad898742/79a9f8ac-2e1b-42ac-a68c-4df0ad898742.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79a9f8ac-2e1b-42ac-a68c-4df0ad898742/79a9f8ac-2e1b-42ac-a68c-4df0ad898742.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! They took the summer off (and part of the fall), but some of their favorite reality shows are back and so are they! Join their review of The Challenge, Survivor, The Amazing Race, The Devil's Plan, The...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! They took the summer off (and part of the fall), but some of their favorite reality shows are back and so are they! Join their review of The Challenge, Survivor, The Amazing Race, The Devil's Plan, The Traitors, House of Villains, The Golden Bachelor and many many more!<br /><br />Please send in your feedback to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> and let us know what you have been watching!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>6067</itunes:duration><itunes:keywords>alisonhammond,bbqbrawl,bbuk,bobbyflay,crimescenekitchen,gbbo,greatbritishsewingbee,houseofvillains,jewishmatchmaker,podcast,realitytv,sistahspeak,survivor,theamazingrace,thechallenge,thedevilsplan,thegoldenbachelor,topchef,traitors</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>078 Sistah Speak Reality (The Challenge World Championship, Survivor US, Big Brother Canada, Next Level Chef, and so much more!)</title><link>https://www.spreaker.com/episode/078-sistah-speak-reality-the-challenge-world-championship-survivor-us-big-brother-canada-next-level-chef-and-so-much-more--54093473</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: World Championship, Survivor, Big Brother Canada, Next Level Chef, The Great British Sewing Bee, The Traitors and more!<br /><br /><br />This will be our last reality podcast for a little while. We are taking the summer off! Please keep us in the loop on what reality TV shows you are watching and love! Better yet, why not come to Boston this summer August 4-6 and tell us in person!! Join the Sistahs and many from the Sistah Speak Family! Contact us for more info and we hope to see you there :)<br /><br /><br /><a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a><br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54093473</guid><pubDate>Tue, 06 Jun 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54093473/078_sistah_speak_reality_the_challenge_world_championship_survivor_us_big_brother_canada_next_level_chef_and_so_much_more.mp3" length="114903575" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7560eb6-ab61-445b-bb93-e3a36e90ae62/d7560eb6-ab61-445b-bb93-e3a36e90ae62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7560eb6-ab61-445b-bb93-e3a36e90ae62/d7560eb6-ab61-445b-bb93-e3a36e90ae62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7560eb6-ab61-445b-bb93-e3a36e90ae62/d7560eb6-ab61-445b-bb93-e3a36e90ae62.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: World Championship, Survivor, Big Brother Canada, Next Level Chef, The Great British Sewing Bee, The Traitors and more!


This will be our last reality podcast for a...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: World Championship, Survivor, Big Brother Canada, Next Level Chef, The Great British Sewing Bee, The Traitors and more!<br /><br /><br />This will be our last reality podcast for a little while. We are taking the summer off! Please keep us in the loop on what reality TV shows you are watching and love! Better yet, why not come to Boston this summer August 4-6 and tell us in person!! Join the Sistahs and many from the Sistah Speak Family! Contact us for more info and we hope to see you there :)<br /><br /><br /><a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a><br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>5746</itunes:duration><itunes:keywords>alancumming,arisacox,bigbrothercanada,coronationtailors,gordonramsay,jeffprobst,nextlevelchef,podcast,raceacrosstheworld,realitytv,sistahspeak,survivor,thechallenge,thegreatamericanbakingshow,thegreatbritishsewingbee,thetraitors,tjlavin,worldchampionship</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>077 Sistah Speak Reality (The Challenge World Championship, Survivor AU and US, Big Brother Canada, Next Level Chef, and so much more!)</title><link>https://www.spreaker.com/episode/077-sistah-speak-reality-the-challenge-world-championship-survivor-au-and-us-big-brother-canada-next-level-chef-and-so-much-more--53768668</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: World Championship, Survivor AU and US, Big Brother Canada, Next Level Chef, Best in Miniature MAFSAU and more!<br /><br /><br />Send your feedback in to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53768668</guid><pubDate>Tue, 09 May 2023 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53768668/077_sistah_speak_reality_the_challenge_world_championship_survivor_au_and_us_big_brother_canada_next_level_chef_and_so_much_more.mp3" length="126527734" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14ea97fa-9947-44d1-ac07-8f86e3b8b9e1/14ea97fa-9947-44d1-ac07-8f86e3b8b9e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14ea97fa-9947-44d1-ac07-8f86e3b8b9e1/14ea97fa-9947-44d1-ac07-8f86e3b8b9e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14ea97fa-9947-44d1-ac07-8f86e3b8b9e1/14ea97fa-9947-44d1-ac07-8f86e3b8b9e1.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: World Championship, Survivor AU and US, Big Brother Canada, Next Level Chef, Best in Miniature MAFSAU and more!


Send your feedback in to https://gmail.com/ We would...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: World Championship, Survivor AU and US, Big Brother Canada, Next Level Chef, Best in Miniature MAFSAU and more!<br /><br /><br />Send your feedback in to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak<br /><br />]]></itunes:summary><itunes:duration>6327</itunes:duration><itunes:keywords>arisacox,bbcanada,cbs,gordonramsay,jeffprobst,newmathsucks,nextlevelchef,podcast,raceacrosstheworld,realitytv,sistahspeak,survivor,thechallenge,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>076 Sistah Speak Reality (The Challenge World Championship, Survivor AU and US, Big Brother Canada, Next Level Chef and more!)</title><link>https://www.spreaker.com/episode/076-sistah-speak-reality-the-challenge-world-championship-survivor-au-and-us-big-brother-canada-next-level-chef-and-more--53628906</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  It has been awhile but they cover it all! Join their review of The Challenge: World Championship, Survivor AU and US, Big Brother Canada, Next Level Chef, Best in Miniature and more! <br /><br />Send your feedback in to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53628906</guid><pubDate>Wed, 26 Apr 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53628906/076_sistah_speak_reality_the_challenge_world_championship_survivor_au_and_us_big_brother_canada_next_level_chef_and_more.mp3" length="155538454" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bc1e492a-cfc9-4ad9-a00f-2e8390040e5f/bc1e492a-cfc9-4ad9-a00f-2e8390040e5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bc1e492a-cfc9-4ad9-a00f-2e8390040e5f/bc1e492a-cfc9-4ad9-a00f-2e8390040e5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bc1e492a-cfc9-4ad9-a00f-2e8390040e5f/bc1e492a-cfc9-4ad9-a00f-2e8390040e5f.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  It has been awhile but they cover it all! Join their review of The Challenge: World Championship, Survivor AU and US, Big Brother Canada, Next Level Chef, Best in Miniature and more! 

Send your...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  It has been awhile but they cover it all! Join their review of The Challenge: World Championship, Survivor AU and US, Big Brother Canada, Next Level Chef, Best in Miniature and more! <br /><br />Send your feedback in to <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>7777</itunes:duration><itunes:keywords>arisacox,bestinminiature,bigbrothercanada,cbs,gordonramsay,jeffprobst,mtv,nextlevelchef,podcat,raceacrosstheworld,realitytv,sistahspeak,survivor,survivorau,thechallenge,thechallenge:worldchampionship,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>075 Sistah Speak Reality (The Challenge World Championship, Survivor AU and US, Big Brother Canada, MAFSAU, and so much more!)</title><link>https://www.spreaker.com/episode/075-sistah-speak-reality-the-challenge-world-championship-survivor-au-and-us-big-brother-canada-mafsau-and-so-much-more--53365879</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join their review of The Challenge: World Championship, Survivor AU and US, MAFSAU, Big Brother Canada, Next Level Chef, Best in Miniature and more!<br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53365879</guid><pubDate>Thu, 30 Mar 2023 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53365879/075_sistah_speak_reality_the_challenge_world_championship_survivor_au_and_us_big_brother_canada_mafsau_and_so_much_more.mp3" length="133191575" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e04c71f9-21a8-485f-9c16-6f886378af74/e04c71f9-21a8-485f-9c16-6f886378af74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e04c71f9-21a8-485f-9c16-6f886378af74/e04c71f9-21a8-485f-9c16-6f886378af74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e04c71f9-21a8-485f-9c16-6f886378af74/e04c71f9-21a8-485f-9c16-6f886378af74.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join their review of The Challenge: World Championship, Survivor AU and US, MAFSAU, Big Brother Canada, Next Level Chef, Best in Miniature and more!

Send your feedback in to https://gmail.com We would...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join their review of The Challenge: World Championship, Survivor AU and US, MAFSAU, Big Brother Canada, Next Level Chef, Best in Miniature and more!<br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>6660</itunes:duration><itunes:keywords>arisacox,bestinminiature,bigbrothercanada,gordonramsay,greatpotterythrowdown,jeffprobst,kinggeorge,mafsau,nextlevelchef,podcast,portraitartistoftheyear,raceacrosstheworld,realitytv,sistahspeak,survivorau,survivorusa,thechallenge,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>074 Sistah Speak Reality (The Challenge Ride or Dies, Survivor AU and US, Physical 100, Next Level Chef US and UK, MAFSAU, and more!)</title><link>https://www.spreaker.com/episode/074-sistah-speak-reality-the-challenge-ride-or-dies-survivor-au-and-us-physical-100-next-level-chef-us-and-uk-mafsau-and-more--53101587</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: Ride or Dies S38 The Reunions, Tough as Nails S4 Finale, Survivor AU and US S44E1, MAFSAU S10E13-20, Physical 100 - the finale, Next Level Chef UK Finale and US S2E3&amp;4, Best in Miniature S2E1-2, Great Pottery Throwdown S6E7-8 and more!<br /><br />Wednesday March 8, The Challenge: World Championship starts. Join our fantasy league here. And although Survivor 44 has started, your are welcome to join our fantasy league as well. Click on the links below and good luck!<br /><br />Survivor 44 Fantasy League<a href="https://realtvfantasy.com/myleagues/join?code=12542O990cRw2kZ" target="_blank" rel="noreferrer noopener">https://realtvfantasy.com/myleagues/join?code=12542O990cRw2kZ</a><br /><br />The Challenge: World Championships<a href="https://realtvfantasy.com/myleagues/join?code=12543wrauXqangI" target="_blank" rel="noreferrer noopener">https://realtvfantasy.com/myleagues/join?code=12543wrauXqangI</a><br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53101587</guid><pubDate>Tue, 07 Mar 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53101587/074_sistah_speak_reality_the_challenge_ride_or_dies_survivor_au_and_us_physical_100_next_level_chef_us_and_uk_mafsau_and_more.mp3" length="226938934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6b16d79c-e8b2-41a5-80a2-fd0aa8c86ed2/6b16d79c-e8b2-41a5-80a2-fd0aa8c86ed2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6b16d79c-e8b2-41a5-80a2-fd0aa8c86ed2/6b16d79c-e8b2-41a5-80a2-fd0aa8c86ed2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6b16d79c-e8b2-41a5-80a2-fd0aa8c86ed2/6b16d79c-e8b2-41a5-80a2-fd0aa8c86ed2.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: Ride or Dies S38 The Reunions, Tough as Nails S4 Finale, Survivor AU and US S44E1, MAFSAU S10E13-20, Physical 100 - the finale, Next Level Chef UK Finale and US...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: Ride or Dies S38 The Reunions, Tough as Nails S4 Finale, Survivor AU and US S44E1, MAFSAU S10E13-20, Physical 100 - the finale, Next Level Chef UK Finale and US S2E3&amp;4, Best in Miniature S2E1-2, Great Pottery Throwdown S6E7-8 and more!<br /><br />Wednesday March 8, The Challenge: World Championship starts. Join our fantasy league here. And although Survivor 44 has started, your are welcome to join our fantasy league as well. Click on the links below and good luck!<br /><br />Survivor 44 Fantasy League<a href="https://realtvfantasy.com/myleagues/join?code=12542O990cRw2kZ" target="_blank" rel="noreferrer noopener">https://realtvfantasy.com/myleagues/join?code=12542O990cRw2kZ</a><br /><br />The Challenge: World Championships<a href="https://realtvfantasy.com/myleagues/join?code=12543wrauXqangI" target="_blank" rel="noreferrer noopener">https://realtvfantasy.com/myleagues/join?code=12543wrauXqangI</a><br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>11347</itunes:duration><itunes:keywords>bestinminiature,cbs,greatpotterythrowdown,jeffprobst,mafsau,nextlevelchef,philkeoghan,physical100,podcast,realitytv,rideordies,sistahspeak,survivor,survivorau,thechallenge,tjlavin,toughasnails</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>073 Sistah Speak Reality (The Challenge Ride or Dies, Physical 100, Next Level Chef US and UK, Tough as Nails, MAFSAU, and more)</title><link>https://www.spreaker.com/episode/073-sistah-speak-reality-the-challenge-ride-or-dies-physical-100-next-level-chef-us-and-uk-tough-as-nails-mafsau-and-more--52793302</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join their review of The Challenge: Ride or Dies S38E18&amp;19 (the finale), Tough as Nails S4E7&amp;8, MAFSAU S10 E1-12, Physical 100, Next Level Chef US&amp;UK and more! <br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52793302</guid><pubDate>Tue, 21 Feb 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52793302/073_sistah_speak_reality_the_challenge_ride_or_dies_physical_100_next_level_chef_us_and_uk_tough_as_nails_mafsau_and_more.mp3" length="152326762" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf587b03-49f6-4b5f-97f5-eca3d76831da/bf587b03-49f6-4b5f-97f5-eca3d76831da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf587b03-49f6-4b5f-97f5-eca3d76831da/bf587b03-49f6-4b5f-97f5-eca3d76831da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf587b03-49f6-4b5f-97f5-eca3d76831da/bf587b03-49f6-4b5f-97f5-eca3d76831da.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV!  Join their review of The Challenge: Ride or Dies S38E18&amp;amp;19 (the finale), Tough as Nails S4E7&amp;amp;8, MAFSAU S10 E1-12, Physical 100, Next Level Chef US&amp;amp;UK and more! 

Send your feedback in to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV!  Join their review of The Challenge: Ride or Dies S38E18&amp;19 (the finale), Tough as Nails S4E7&amp;8, MAFSAU S10 E1-12, Physical 100, Next Level Chef US&amp;UK and more! <br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!]]></itunes:summary><itunes:duration>7617</itunes:duration><itunes:keywords>cbs,greatpotterythrowdown,juniorbakeoff,mafsau,marriedatfirstsightaustralia,mtv,netflix,philkeoghan,physical100,podcast,realitytv,rideordies,sistahspeak,thechallenge,tjlavin,toughasnails</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>072 Sistah Speak Reality (The Challenge Ride or Dies, Tough as Nails, Australian Survivor, MAFSAU, Junior Bake Off and more)</title><link>https://www.spreaker.com/episode/072-sistah-speak-reality-the-challenge-ride-or-dies-tough-as-nails-australian-survivor-mafsau-junior-bake-off-and-more--52636286</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: Ride or Dies S38E16&amp;17, Tough as Nails S4E5&amp;6, Australian Survivor S10, MAFSAU S10, Junior Bake Off S08, The Great Pottery Throw Down S06E3&amp;4 and more!<br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br /><br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52636286</guid><pubDate>Mon, 06 Feb 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52636286/072_sistah_speak_reality_the_challenge_ride_or_dies_tough_as_nails_australian_survivor_mafsau_junior_bake_off_and_more.mp3" length="103951894" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3a65291-6bdd-41d7-b573-1b2bfe4af566/f3a65291-6bdd-41d7-b573-1b2bfe4af566.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3a65291-6bdd-41d7-b573-1b2bfe4af566/f3a65291-6bdd-41d7-b573-1b2bfe4af566.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3a65291-6bdd-41d7-b573-1b2bfe4af566/f3a65291-6bdd-41d7-b573-1b2bfe4af566.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: Ride or Dies S38E16&amp;amp;17, Tough as Nails S4E5&amp;amp;6, Australian Survivor S10, MAFSAU S10, Junior Bake Off S08, The Great Pottery Throw Down S06E3&amp;amp;4 and more!...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! Join their review of The Challenge: Ride or Dies S38E16&amp;17, Tough as Nails S4E5&amp;6, Australian Survivor S10, MAFSAU S10, Junior Bake Off S08, The Great Pottery Throw Down S06E3&amp;4 and more!<br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br /><br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>5198</itunes:duration><itunes:keywords>australiansurvivor,cbs,greatpotterythrowdown,juniorbakeoff,mafsau,philkeoghan,podcast,poorolivia,readytolove,realitytv,rideordies,sistahspeak,thechallenge,tjlavin,toughasnails</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>071 Sistah Speak Reality (The Challenge Ride or Dies, Tough as Nails, The Circle, Junior Bake Off and more)</title><link>https://www.spreaker.com/episode/071-sistah-speak-reality-the-challenge-ride-or-dies-tough-as-nails-the-circle-junior-bake-off-and-more--52509737</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of The Challenge: Ride or Dies S38E14&amp;15, Tough as Nails S4E3&amp;4, The Circle - the finale, Junior Bake Off S08E1-4, The Great Pottery Throw Down S06E1&amp;2 and more!<br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52509737</guid><pubDate>Mon, 23 Jan 2023 11:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52509737/071_sistah_speak_reality_the_challenge_ride_or_dies_tough_as_nails_the_circle_junior_bake_off_and_more.mp3" length="91482454" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4579be9-faa3-41d8-aa97-88a9fbc6d3da/c4579be9-faa3-41d8-aa97-88a9fbc6d3da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4579be9-faa3-41d8-aa97-88a9fbc6d3da/c4579be9-faa3-41d8-aa97-88a9fbc6d3da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4579be9-faa3-41d8-aa97-88a9fbc6d3da/c4579be9-faa3-41d8-aa97-88a9fbc6d3da.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! Join their review of The Challenge: Ride or Dies S38E14&amp;amp;15, Tough as Nails S4E3&amp;amp;4, The Circle - the finale, Junior Bake Off S08E1-4, The Great Pottery Throw Down S06E1&amp;amp;2 and more!

Send your...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of The Challenge: Ride or Dies S38E14&amp;15, Tough as Nails S4E3&amp;4, The Circle - the finale, Junior Bake Off S08E1-4, The Great Pottery Throw Down S06E1&amp;2 and more!<br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>4575</itunes:duration><itunes:keywords>cbs,juniorbakeoff,philkeoghan,podcast,realitytv,rideordies,sistahspeak,thechallenge,thecircle,thegreatpotterythrowdown,tjlavin,toughasnails</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>070 Sistah Speak Reality (Survivor Finale, The Challenge Ride or Dies, Tough as Nails, Holiday specials and more)</title><link>https://www.spreaker.com/episode/070-sistah-speak-reality-survivor-finale-the-challenge-ride-or-dies-tough-as-nails-holiday-specials-and-more--52387435</link><description><![CDATA[Happy New Year All! The Sistahs' are back to catch up Reality TV! It has been busy with the holidays, but they are back! Join their review of the Survivor finale, The Challenge: Ride or Dies S38E10-13, Tough as Nails S4E1&amp;2, The Circle S5, many Holiday Specials and more!<br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52387435</guid><pubDate>Tue, 10 Jan 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52387435/070_sistah_speak_reality_survivor_finale_the_challenge_ride_or_dies_tough_as_nails_holiday_specials_and_more.mp3" length="153015574" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82e98a21-4ce6-4d80-bc1b-5f89c49bb50b/82e98a21-4ce6-4d80-bc1b-5f89c49bb50b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82e98a21-4ce6-4d80-bc1b-5f89c49bb50b/82e98a21-4ce6-4d80-bc1b-5f89c49bb50b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82e98a21-4ce6-4d80-bc1b-5f89c49bb50b/82e98a21-4ce6-4d80-bc1b-5f89c49bb50b.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Happy New Year All! The Sistahs' are back to catch up Reality TV! It has been busy with the holidays, but they are back! Join their review of the Survivor finale, The Challenge: Ride or Dies S38E10-13, Tough as Nails S4E1&amp;amp;2, The Circle S5, many...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year All! The Sistahs' are back to catch up Reality TV! It has been busy with the holidays, but they are back! Join their review of the Survivor finale, The Challenge: Ride or Dies S38E10-13, Tough as Nails S4E1&amp;2, The Circle S5, many Holiday Specials and more!<br /><br />Send your feedback in to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br />https://twitter.com/sistahspeakcast<br />https://twitter.com/_SistahJ<br />https://twitter.com/_SistahK<br />https://twitter.com/_SistahLM<br />https://twitter.com/_SistahA<br />https://www.facebook.com/SistahSpeakPodcast/<br />https://www.sistahspeakproductions.com/<br />https://patreon.com/sistahspeak]]></itunes:summary><itunes:duration>7651</itunes:duration><itunes:keywords>beatbobbyflay,cbs,gabler,gbbo,greatfestivepotterythrowdown,greatsewingbeechristmas,holidayspecials,jeffprobst,mafsukspecial,philkeoghan,podcast,realitytv,rideordies,sistahspeak,survivor,thebigbrunch,thechallenge,thecircle,toughasnails,ultimatum</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>069 Sistah Speak Reality (Survivor, The Amazing Race, The Challenge Ride or Dies and more)</title><link>https://www.spreaker.com/episode/069-sistah-speak-reality-survivor-the-amazing-race-the-challenge-ride-or-dies-and-more--52161755</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! It has been busy with the holidays, but they are back! Join their review of Survivor S43E10-12, The Amazing Race S34E10-12, The Challenge: Ride or Dies S38E7-9, and more! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52161755</guid><pubDate>Wed, 14 Dec 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52161755/069_sistah_speak_reality_survivor_the_amazing_race_the_challenge_ride_or_dies_and_more.mp3" length="117869974" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4bf2db27-967f-4629-ae24-fcfdacc10471/4bf2db27-967f-4629-ae24-fcfdacc10471.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4bf2db27-967f-4629-ae24-fcfdacc10471/4bf2db27-967f-4629-ae24-fcfdacc10471.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4bf2db27-967f-4629-ae24-fcfdacc10471/4bf2db27-967f-4629-ae24-fcfdacc10471.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! It has been busy with the holidays, but they are back! Join their review of Survivor S43E10-12, The Amazing Race S34E10-12, The Challenge: Ride or Dies S38E7-9, and more! &#13;
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Send your feedback in to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! It has been busy with the holidays, but they are back! Join their review of Survivor S43E10-12, The Amazing Race S34E10-12, The Challenge: Ride or Dies S38E7-9, and more! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5894</itunes:duration><itunes:keywords>cbs,cody,derekandclaire,jeffprobst,philkeoghan,podcast,realitytv,rideordies,sistahspeak,survivor,theamazingrace,thechallenge,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>068 Sistah Speak Reality (Survivor, The Amazing Race, The Challenge Ride or Dies, The Great British Bakeoff and more)</title><link>https://www.spreaker.com/episode/068-sistah-speak-reality-survivor-the-amazing-race-the-challenge-ride-or-dies-the-great-british-bakeoff-and-more--51960870</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of Survivor S43E8&9, The Amazing Race S34E8&9, The Challenge: Ride or Dies S38E5&6, The Great British Bakeoff S13E9&10 and more!<br /><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51960870</guid><pubDate>Tue, 22 Nov 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51960870/068_sistah_speak_reality_survivor_the_amazing_race_the_challenge_ride_or_dies_the_great_british_bakeoff_and_more.mp3" length="118908697" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7cdb94b2-9a9a-45b9-8654-9fdbf83a3f8f/7cdb94b2-9a9a-45b9-8654-9fdbf83a3f8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7cdb94b2-9a9a-45b9-8654-9fdbf83a3f8f/7cdb94b2-9a9a-45b9-8654-9fdbf83a3f8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7cdb94b2-9a9a-45b9-8654-9fdbf83a3f8f/7cdb94b2-9a9a-45b9-8654-9fdbf83a3f8f.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! Join their review of Survivor S43E8&amp;9, The Amazing Race S34E8&amp;9, The Challenge: Ride or Dies S38E5&amp;6, The Great British Bakeoff S13E9&amp;10 and more!&#13;
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Send your feedback in to sistahspeak@gmail.com We...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of Survivor S43E8&9, The Amazing Race S34E8&9, The Challenge: Ride or Dies S38E5&6, The Great British Bakeoff S13E9&10 and more!<br /><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5946</itunes:duration><itunes:keywords>cbs,gbbo,jeffprobst,netflix,philkeoghan,podcast,realitytv,rideordies,shabira,sistahspeak,survivor,theamazingrace,thechallenge,thegreatbritishbakeoff,thegreatcanadianbakingshow,themole</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>067 Sistah Speak Reality (Survivor, The Amazing Race, The Challenge Ride or Dies, MAFSUSA and UK, The Great British Bakeoff, and more)</title><link>https://www.spreaker.com/episode/067-sistah-speak-reality-survivor-the-amazing-race-the-challenge-ride-or-dies-mafsusa-and-uk-the-great-british-bakeoff-and-more--51795283</link><description><![CDATA[The Sistahs' are finally back to catch up Reality TV! Join their review of Survivor S43E5-7, The Amazing Race S34E5-7, MAFSUSA and UK reunions, The Challenge: Ride or Dies S38E2-4, The Great British Bakeoff S13E6-8 and so much more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51795283</guid><pubDate>Mon, 07 Nov 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51795283/067_sistah_speak_reality_survivor_the_amazing_race_the_challenge_ride_or_dies_mafsusa_and_uk_the_great_british_bakeoff_and_more.mp3" length="116658455" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e804e85-bd35-4b6d-9e39-79fbc8fb606f/8e804e85-bd35-4b6d-9e39-79fbc8fb606f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e804e85-bd35-4b6d-9e39-79fbc8fb606f/8e804e85-bd35-4b6d-9e39-79fbc8fb606f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e804e85-bd35-4b6d-9e39-79fbc8fb606f/8e804e85-bd35-4b6d-9e39-79fbc8fb606f.vtt" type="text/vtt" language="en"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are finally back to catch up Reality TV! Join their review of Survivor S43E5-7, The Amazing Race S34E5-7, MAFSUSA and UK reunions, The Challenge: Ride or Dies S38E2-4, The Great British Bakeoff S13E6-8 and so much more!&#13;
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Send your...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are finally back to catch up Reality TV! Join their review of Survivor S43E5-7, The Amazing Race S34E5-7, MAFSUSA and UK reunions, The Challenge: Ride or Dies S38E2-4, The Great British Bakeoff S13E6-8 and so much more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5833</itunes:duration><itunes:keywords>bobbyflay,gbbo,greatbritishbakeoff,greatcanadianbakingshow,handmade:britiansbestwoodworke,jeffprobst,mafsuk,mafsusa,marriedatfirstsight,philkeoghan,podcast,readytolove,realitytv,rideordies,sistahspeak,survivor,theamazingrace,thechallenge,titans,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>066 Sistah Speak Reality (Survivor, The Amazing Race, The Challenge Ride or Dies, MAFSUK, The Great British Bakeoff, and so much more)</title><link>https://www.spreaker.com/episode/066-sistah-speak-reality-survivor-the-amazing-race-the-challenge-ride-or-dies-mafsuk-the-great-british-bakeoff-and-so-much-more--51596338</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of Survivor S43E4, The Amazing Race S34E4, MAFSUK, The Challenge: Ride or Dies S38E1, The Great British Bakeoff S13E5 and so much more! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51596338</guid><pubDate>Wed, 19 Oct 2022 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51596338/066_sistah_speak_reality_survivor_the_amazing_race_the_challenge_ride_or_dies_mafsuk_the_great_british_bakeoff_and_so_much_more.mp3" length="127167094" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! Join their review of Survivor S43E4, The Amazing Race S34E4, MAFSUK, The Challenge: Ride or Dies S38E1, The Great British Bakeoff S13E5 and so much more! &#13;
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Send your feedback in to sistahspeak@gmail.com...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of Survivor S43E4, The Amazing Race S34E4, MAFSUK, The Challenge: Ride or Dies S38E1, The Great British Bakeoff S13E5 and so much more! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6359</itunes:duration><itunes:keywords>bobbyflay,gbbo,jeffprobst,mafsuk,marriedatfirstsight,philkeoghan,podcast,realitytv,rideordies,sistahspeak,survivor,theamazingrace,thechallenge,thegreatbritishbakeoff,thegreatkiwibakeoff,themole,titans,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>065 Sistah Speak Reality (Survivor, The Amazing Race, MAFS USA &amp; UK, The Great British Bakeoff, and so much more)</title><link>https://www.spreaker.com/episode/065-sistah-speak-reality-survivor-the-amazing-race-mafs-usa-uk-the-great-british-bakeoff-and-so-much-more--51523550</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of Survivor S43E2&3, The Amazing Race S34E2&3, MAFS US & UK, Ready To Love, The Great British Bakeoff S13E3&4 and so much more! <br /><br />Also, a new season of The Challenge kicks off this Wednesday October 12th.  It is called Ride or Dies! Please join our fun filled fantasy league! Make sure to have your lineup done each week before the episode starts (make a reminder) Here is the link to sign up. See you there! <a href="https://realtvfantasy.com/myleagues/join?code=10997fRYpIdDYjB" rel="noopener">https://realtvfantasy.com/myleagues/join?code=10997fRYpIdDYjB</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51523550</guid><pubDate>Wed, 12 Oct 2022 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51523550/065_sistah_speak_reality_survivor_the_amazing_race_mafs_usa_uk_the_great_british_bakeoff_and_so_much_more.mp3" length="186915095" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! Join their review of Survivor S43E2&amp;3, The Amazing Race S34E2&amp;3, MAFS US &amp; UK, Ready To Love, The Great British Bakeoff S13E3&amp;4 and so much more! &#13;
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Also, a new season of The Challenge kicks off this...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of Survivor S43E2&3, The Amazing Race S34E2&3, MAFS US & UK, Ready To Love, The Great British Bakeoff S13E3&4 and so much more! <br /><br />Also, a new season of The Challenge kicks off this Wednesday October 12th.  It is called Ride or Dies! Please join our fun filled fantasy league! Make sure to have your lineup done each week before the episode starts (make a reminder) Here is the link to sign up. See you there! <a href="https://realtvfantasy.com/myleagues/join?code=10997fRYpIdDYjB" rel="noopener">https://realtvfantasy.com/myleagues/join?code=10997fRYpIdDYjB</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>9346</itunes:duration><itunes:keywords>bobbyflay,gbbo,hellskitchen,jeffprobst,mafs,mafsuk,marriedatfirstsight,philkeoghan,podcast,readytolove,realitytv,sistahspeak,survivor,theamazingrace,thegreatbritishbakeoff,thegreatcanadianbakingshow,thegreatkiwibakeoff,titans</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>064 Sistah Speak Reality (Survivor, The Amazing Race, MAFS USA &amp; UK, The Great British Bakeoff, and so much more)</title><link>https://www.spreaker.com/episode/064-sistah-speak-reality-survivor-the-amazing-race-mafs-usa-uk-the-great-british-bakeoff-and-so-much-more--51380074</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of the kickoff of Survivor Season 43, the kickoff of The Amazing Race Season 34, MAFS US & UK, Ready To Love, The Great British Bakeoff and so much more! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51380074</guid><pubDate>Tue, 27 Sep 2022 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51380074/064_sistah_speak_reality_survivor_the_amazing_race_mafs_usa_uk_the_great_british_bakeoff_and_so_much_more.mp3" length="154608688" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! Join their review of the kickoff of Survivor Season 43, the kickoff of The Amazing Race Season 34, MAFS US &amp; UK, Ready To Love, The Great British Bakeoff and so much more! &#13;
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Send your feedback in...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of the kickoff of Survivor Season 43, the kickoff of The Amazing Race Season 34, MAFS US & UK, Ready To Love, The Great British Bakeoff and so much more! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>7731</itunes:duration><itunes:keywords>anextraslice,biscuitweek,gbbo,itscompliplated,jeffprobst,loveisblind,mafs,mafsuk,philkeoghan,podcast,readytolove,realitytv,sistahspeak,survivor,theamazingrace,tomallen</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>063 Sistah Speak Reality (The Challenge USA, MAFS UK, The Great British Bakeoff, and more)</title><link>https://www.spreaker.com/episode/063-sistah-speak-reality-the-challenge-usa-mafs-uk-the-great-british-bakeoff-and-more--51312381</link><description><![CDATA[The Sistahs' are back to catch up on Reality TV! They discuss the finale of The Challenge: USA S01E11, give an update on MAFS UK, talk about the start of the Great British Bake Off and so much more! <br /><br />More new Reality TV is coming!! This Wednesday September 21st, a new season of Survivor AND The Amazing Race begin! And on October 12th, a new Challenge: Ride or Dies begins. Please join our fun and lively fantasy league! The winner will enjoy some awesome Sistah Speak swag!! Clink on the links below to join and be sure to sign up for Survivor and The Amazing Race before the start of episodes this Wednesday!<br /><br />SS Survivor 43: <a href="https://realtvfantasy.com/myleagues/join?code=10994yYWGSK3Rhy" rel="noopener">https://realtvfantasy.com/myleagues/join?code=10994yYWGSK3Rhy</a><br /><br />SS The Amazing Race 34: <a href="https://realtvfantasy.com/myleagues/join?code=10995oKrUYFXEs7" rel="noopener">https://realtvfantasy.com/myleagues/join?code=10995oKrUYFXEs7</a><br /><br />SS The Challenge Ride or Dies: <a href="https://realtvfantasy.com/myleagues/join?code=10997fRYpIdDYjB" rel="noopener">https://realtvfantasy.com/myleagues/join?code=10997fRYpIdDYjB</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51312381</guid><pubDate>Tue, 20 Sep 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51312381/063_sistah_speak_reality_the_challenge_usa_mafs_uk_the_great_british_bakeoff_and_more.mp3" length="147064054" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on Reality TV! They discuss the finale of The Challenge: USA S01E11, give an update on MAFS UK, talk about the start of the Great British Bake Off and so much more! &#13;
&#13;
More new Reality TV is coming!! This Wednesday...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on Reality TV! They discuss the finale of The Challenge: USA S01E11, give an update on MAFS UK, talk about the start of the Great British Bake Off and so much more! <br /><br />More new Reality TV is coming!! This Wednesday September 21st, a new season of Survivor AND The Amazing Race begin! And on October 12th, a new Challenge: Ride or Dies begins. Please join our fun and lively fantasy league! The winner will enjoy some awesome Sistah Speak swag!! Clink on the links below to join and be sure to sign up for Survivor and The Amazing Race before the start of episodes this Wednesday!<br /><br />SS Survivor 43: <a href="https://realtvfantasy.com/myleagues/join?code=10994yYWGSK3Rhy" rel="noopener">https://realtvfantasy.com/myleagues/join?code=10994yYWGSK3Rhy</a><br /><br />SS The Amazing Race 34: <a href="https://realtvfantasy.com/myleagues/join?code=10995oKrUYFXEs7" rel="noopener">https://realtvfantasy.com/myleagues/join?code=10995oKrUYFXEs7</a><br /><br />SS The Challenge Ride or Dies: <a href="https://realtvfantasy.com/myleagues/join?code=10997fRYpIdDYjB" rel="noopener">https://realtvfantasy.com/myleagues/join?code=10997fRYpIdDYjB</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>7354</itunes:duration><itunes:keywords>cbs,congratsdannyandsarah,fantasyleagues,gbbo,mafsuk,marriedatfirstsight,patagonia,podcast,realitytv,scouse,sistahspeak,thechalengeusa,thechallengefinale,thegreatbritishbakeoff,tjlavin,topchef,tysonreally?</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>062 Sistah Speak Reality (The Challenge USA, MAFS USA and UK, The Great Kiwi Bakeoff, Ready to Love, Love Island, Big Brother USA, and more)</title><link>https://www.spreaker.com/episode/062-sistah-speak-reality-the-challenge-usa-mafs-usa-and-uk-the-great-kiwi-bakeoff-ready-to-love-love-island-big-brother-usa-and-more--51214721</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! They discuss The Challenge: USA S01E09 and 10, give an update on Big Brother USA S24, MAFS USA and UK, Ready to Love S6, the end of Love Island USA S4, talk about some cooking shows and so much more! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51214721</guid><pubDate>Mon, 12 Sep 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51214721/062_sistah_speak_reality_the_challenge_usa_mafs_usa_and_uk_the_great_kiwi_bakeoff_ready_to_love_love_island_big_brother_usa_and_more.mp3" length="162949169" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! They discuss The Challenge: USA S01E09 and 10, give an update on Big Brother USA S24, MAFS USA and UK, Ready to Love S6, the end of Love Island USA S4, talk about some cooking shows and so much more!...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! They discuss The Challenge: USA S01E09 and 10, give an update on Big Brother USA S24, MAFS USA and UK, Ready to Love S6, the end of Love Island USA S4, talk about some cooking shows and so much more! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>8148</itunes:duration><itunes:keywords>airmoves,bigbrotherusa,cbs,dickhammer,itscompliplated,loveisland,mafsuk,mafsusa,owntv,readytolove,realitytv,sistahspeak,thechallengeusa,thegreatkiwibakeoff,thequeen,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>061 Sistah Speak Reality (The Challenge USA, MAFS USA and UK, The Great Kiwi Bakeoff, Ready to Love, Big Brother USA, and more!)</title><link>https://www.spreaker.com/episode/061-sistah-speak-reality-the-challenge-usa-mafs-usa-and-uk-the-great-kiwi-bakeoff-ready-to-love-big-brother-usa-and-more--51091348</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! They discuss The Challenge: USA S01E08 titled "Independence Day", give an update on Big Brother USA S24, MAFS USA and Ready to Love S6, talk about the start of MAFS UK S07 and the Great Kiwi Bake-Off S04, and of course there is so much more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51091348</guid><pubDate>Fri, 02 Sep 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51091348/061_sistah_speak_reality_the_challe.mp3" length="122086400" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! They discuss The Challenge: USA S01E08 titled "Independence Day", give an update on Big Brother USA S24, MAFS USA and Ready to Love S6, talk about the start of MAFS UK S07 and the Great Kiwi Bake-Off S04,...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! They discuss The Challenge: USA S01E08 titled "Independence Day", give an update on Big Brother USA S24, MAFS USA and Ready to Love S6, talk about the start of MAFS UK S07 and the Great Kiwi Bake-Off S04, and of course there is so much more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6105</itunes:duration><itunes:keywords>bigbrotherusa,byeleo,cbs,dickhammer,mafsuk,mafsusa,readytolove,realitytv,sistahspeak,thechallengeusa,thegreatkiwibakeoff,tjlavin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>060 Sistah Speak Reality (Big Brother USA, The Challenge USA, Love Island USA, Ready to Love and more!)</title><link>https://www.spreaker.com/episode/060-sistah-speak-reality-big-brother-usa-the-challenge-usa-love-island-usa-ready-to-love-and-more--51015265</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! It has been a while, so listen in on their review of The Challenge: USA S01E03-7, Big Brother USA S24, the start of Love Island USA S4, Ready to Love S6, a new plant-based reality show on the Food Network It's CompliPlated, and so much more! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51015265</guid><pubDate>Fri, 26 Aug 2022 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51015265/060_sistah_speak_reality_big_brother_usa_the_challenge_usa_love_island_usa_ready_to_love_and_more.mp3" length="124853014" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! It has been a while, so listen in on their review of The Challenge: USA S01E03-7, Big Brother USA S24, the start of Love Island USA S4, Ready to Love S6, a new plant-based reality show on the Food Network...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! It has been a while, so listen in on their review of The Challenge: USA S01E03-7, Big Brother USA S24, the start of Love Island USA S4, Ready to Love S6, a new plant-based reality show on the Food Network It's CompliPlated, and so much more! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6243</itunes:duration><itunes:keywords>bigbrotherusa,cbs,escapetothechateau,foodnetwork,itscompliplated,loveislandusa,owntv,peacock,podcast,readytolove,realitytv,sistahspeak,tabithabrown,thechallengeusa,tjlevin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>059 Sistah Speak Reality (Big Brother Australia, Big Brother USA, The Challenge USA)</title><link>https://www.spreaker.com/episode/059-sistah-speak-reality-big-brother-australia-big-brother-usa-the-challenge-usa--50602770</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of The Challenge: USA S01E02 titled "Oh Say Can You See Tiffany", Big Brother USA S24 week 2, and the finale of Big Brother Australia S14E29-31. <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50602770</guid><pubDate>Tue, 19 Jul 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50602770/059_sistah_speak_reality_big_brother_australia_big_brother_usa_the_challenge_usa.mp3" length="92014782" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! Join their review of The Challenge: USA S01E02 titled "Oh Say Can You See Tiffany", Big Brother USA S24 week 2, and the finale of Big Brother Australia S14E29-31. &#13;
&#13;
Send your feedback in...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of The Challenge: USA S01E02 titled "Oh Say Can You See Tiffany", Big Brother USA S24 week 2, and the finale of Big Brother Australia S14E29-31. <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4601</itunes:duration><itunes:keywords>bigbrother,bigbrotheraustralia,bigbrotherusa,cbs,cbsshenanigans,congratsreggie,production?,realitytv,reggiesorensen,sistahspeak,soniakruger,thechallengeusa,tjlavin,whatwereyouthinkingtaras?</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>058 Sistah Speak Reality (The Challenge All Stars, Big Brother Australia, Big Brother USA, The Challenge USA</title><link>https://www.spreaker.com/episode/058-sistah-speak-reality-the-challenge-all-stars-big-brother-australia-big-brother-usa-the-challenge-usa--50521170</link><description><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of The Challenge All Stars S03E10, The Challenge: USA S01E01, Big Brother USA S24E01, Big Brother Australia S14E26-28. <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50521170</guid><pubDate>Mon, 11 Jul 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50521170/058_sistah_speak_reality_the_challenge_all_stars_big_brother_australia_big_brother_usa_the_challenge_usa.mp3" length="92356140" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up Reality TV! Join their review of The Challenge All Stars S03E10, The Challenge: USA S01E01, Big Brother USA S24E01, Big Brother Australia S14E26-28. &#13;
&#13;
Send your feedback in to sistahspeak@gmail.com We would love to...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up Reality TV! Join their review of The Challenge All Stars S03E10, The Challenge: USA S01E01, Big Brother USA S24E01, Big Brother Australia S14E26-28. <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4618</itunes:duration><itunes:keywords>bbau,bbusa,bigbrother,byeestelle,cbs,juliechenno,podcast,realitytv,sistahspeak,thechallengeallstars,thechallengeusa,timdormer,tjlavin,winnerwes</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>057 Sistah Speak Reality (The Challenge All Stars, Rat in the Kitchen, Big Brother Australia, the Great British Sewing Bee and more)</title><link>https://www.spreaker.com/episode/057-sistah-speak-reality-the-challenge-all-stars-rat-in-the-kitchen-big-brother-australia-the-great-british-sewing-bee-and-more--50446753</link><description><![CDATA[The Sistahs' are back to catch up on so much Reality TV. Join their review of The Challenge All Stars S0306-09, Big Brother Australia S14E17-25, The Great British Sewing Bee S08E07-10, Rat in the Kitchen S01E09&10 and more!  <br /><br />July 6 CBS The Challenge: USA begins!! Join our fantasy league here <a href="https://bit.ly/3OW06Wb" rel="noopener">https://bit.ly/3OW06Wb</a> and get your team setup soon.  Best to have it done by July 5th so you don't miss out! Join the fun!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50446753</guid><pubDate>Mon, 04 Jul 2022 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50446753/057_sistah_speak_reality_the_challenge_all_stars_rat_in_the_kitchen_big_brother_australia_the_great_british_sewing_bee_and_more.mp3" length="118454373" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs' are back to catch up on so much Reality TV. Join their review of The Challenge All Stars S0306-09, Big Brother Australia S14E17-25, The Great British Sewing Bee S08E07-10, Rat in the Kitchen S01E09&amp;10 and more!  &#13;
&#13;
July 6 CBS The...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs' are back to catch up on so much Reality TV. Join their review of The Challenge All Stars S0306-09, Big Brother Australia S14E17-25, The Great British Sewing Bee S08E07-10, Rat in the Kitchen S01E09&10 and more!  <br /><br />July 6 CBS The Challenge: USA begins!! Join our fantasy league here <a href="https://bit.ly/3OW06Wb" rel="noopener">https://bit.ly/3OW06Wb</a> and get your team setup soon.  Best to have it done by July 5th so you don't miss out! Join the fun!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>7404</itunes:duration><itunes:keywords>bbqbrawl,bigbrotheraustralia,goesme,greatbritishsewingbee,podcast,ratinthekitchen,realitytv,sistahspeak,soniakruger,tabithabrown,thechallengeallstars,timdormer</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>056 Sistah Speak Reality (The Challenge All Stars, MAFS, Big Brother Australia, the Great British Sewing Bee and more)</title><link>https://www.spreaker.com/episode/056-sistah-speak-reality-the-challenge-all-stars-mafs-big-brother-australia-the-great-british-sewing-bee-and-more--50104365</link><description><![CDATA[Join the Sistahs’ review of Lifetime's Married at First Sight S14 - Where Are They Now?, The Challenge All Stars S0305 titled "More Than Friends?", Big Brother Australia S14E11-13, The Great British Sewing Bee S08E06 - Music Week & so much more!!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50104365</guid><pubDate>Thu, 09 Jun 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50104365/056_sistah_speak_reality_the_challenge_all_stars_mafs_big_brother_australia_the_great_british_sewing_bee_and_more.mp3" length="110364214" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of Lifetime's Married at First Sight S14 - Where Are They Now?, The Challenge All Stars S0305 titled "More Than Friends?", Big Brother Australia S14E11-13, The Great British Sewing Bee S08E06 - Music Week &amp; so much more!!...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of Lifetime's Married at First Sight S14 - Where Are They Now?, The Challenge All Stars S0305 titled "More Than Friends?", Big Brother Australia S14E11-13, The Great British Sewing Bee S08E06 - Music Week & so much more!!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5519</itunes:duration><itunes:keywords>bbqbrawl,bigbrotheraustralia,lifetime,marriedatfirstsight,podcast,ratinthekitchen,realitytv,sistahspeak,soniakruger,thegreatbritishsewingbee,timdormer,tully</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>055 Sistah Speak Reality (Survivor, The Circle, The Challenge All Stars, MAFS, BB Australia, 2 unique UK design shows and more)</title><link>https://www.spreaker.com/episode/055-sistah-speak-reality-survivor-the-circle-the-challenge-all-stars-mafs-bb-australia-2-unique-uk-design-shows-and-more--50003800</link><description><![CDATA[Join the Sistahs’ review of CBS's SurvivorS42 - The Finale, Lifetime's Married at First Sight S14 the Reunion episodes, The Challenge All Stars S03E3&4, The Circle S04 - The Finale, Big Brother Australia S14E5-10, The Great Big Tiny Design Challenge S01 - The Finale, The Great British Sewing Bee S08E04&5 & so much more!! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50003800</guid><pubDate>Wed, 01 Jun 2022 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50003800/055_sistah_speak_reality_survivor_the_circle_the_challenge_all_stars_mafs_bb_australia_2_unique_uk_design_shows_and_more.mp3" length="226951551" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's SurvivorS42 - The Finale, Lifetime's Married at First Sight S14 the Reunion episodes, The Challenge All Stars S03E3&amp;4, The Circle S04 - The Finale, Big Brother Australia S14E5-10, The Great Big Tiny Design Challenge...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's SurvivorS42 - The Finale, Lifetime's Married at First Sight S14 the Reunion episodes, The Challenge All Stars S03E3&4, The Circle S04 - The Finale, Big Brother Australia S14E5-10, The Great Big Tiny Design Challenge S01 - The Finale, The Great British Sewing Bee S08E04&5 & so much more!! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>11348</itunes:duration><itunes:keywords>bbqbrawl,bigbrotheraustralia,cbs,frank,greatbigtinydesignchallenge,greatbritishsewingbee,jeffprobst,lifetime,mafs,maryanne,netflix,owntv,ratinthekitchen,realitytv,sanditoksvig,sistahspeak,survivor,thecircle</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>054 Sistah Speak Reality (Survivor, The Circle, The Challenge All Stars, MAFS, Big Brother Australia, two very unique UK design shows)</title><link>https://www.spreaker.com/episode/054-sistah-speak-reality-survivor-the-circle-the-challenge-all-stars-mafs-big-brother-australia-two-very-unique-uk-design-shows--49797051</link><description><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E11 titled "Battle Royale", Lifetime's Married at First Sight S14E17 titled "Got My Mind Made Up", The Challenge All Stars S03E1&2, The Circle S04E5-8, Big Brother Australia S14E1-4The Great Big Tiny Design Challenge S01E07 - Georgian Kitchen, The Great British Sewing Bee S08E03 - Summer Week & so much more!!  Audio version<br />Also, The Challenge All Stars Season 3 has begun.  Join our fantasy league at <a href="https://www.realtvfantasy.com/" rel="noopener">https://www.realtvfantasy.com/</a> our code is 9991XKCDtNeieN Here is who is competing this season Challenge Competitors: Here Are The Season 3 All Stars - MTV<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49797051</guid><pubDate>Sat, 14 May 2022 17:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49797051/054_sistah_speak_reality_survivor_the_circle_the_challenge_all_stars_mafs_big_brother_australia_two_very_unique_uk_design_shows.mp3" length="185728534" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's Survivor S42E11 titled "Battle Royale", Lifetime's Married at First Sight S14E17 titled "Got My Mind Made Up", The Challenge All Stars S03E1&amp;2, The Circle S04E5-8, Big Brother Australia S14E1-4The Great Big Tiny...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E11 titled "Battle Royale", Lifetime's Married at First Sight S14E17 titled "Got My Mind Made Up", The Challenge All Stars S03E1&2, The Circle S04E5-8, Big Brother Australia S14E1-4The Great Big Tiny Design Challenge S01E07 - Georgian Kitchen, The Great British Sewing Bee S08E03 - Summer Week & so much more!!  Audio version<br />Also, The Challenge All Stars Season 3 has begun.  Join our fantasy league at <a href="https://www.realtvfantasy.com/" rel="noopener">https://www.realtvfantasy.com/</a> our code is 9991XKCDtNeieN Here is who is competing this season Challenge Competitors: Here Are The Season 3 All Stars - MTV<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>9287</itunes:duration><itunes:keywords>bigbrotheraustralia,cbs,greatbigtinydesignchallenge,greatbritishsewingbee,jeffprobst,lifetime,mafs,netflix,ohdrea,podcast,realitytv,sanditoksvig,sistahspeak,spicegirls,survivor,thecircle,timanddrewandsoniaareback</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>053 Sistah Speak Reality (Survivor, Big Brother Canada, MAFS, Ready to Love, two unique UK design shows and so much more) - audio version</title><link>https://www.spreaker.com/episode/053-sistah-speak-reality-survivor-big-brother-canada-mafs-ready-to-love-two-unique-uk-design-shows-and-so-much-more-audio-version--49741210</link><description><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E10 titled "Tell a Good Lie, Not a Stupid Lie", Lifetime's Married at First Sight S14 Decision Day Dish: Boston, the conclusion of Big Brother Canada Season 10, The Great Big Tiny Design Challenge S01E06 - Edwardian Games Room, The Great British Sewing Bee S08E02 - Sports Week & so much more!! <br /><br />Also, The Challenge All Stars Season 3 has begun. Please join our fantasy league at <a href="https://www.realtvfantasy.com/" rel="noopener">https://www.realtvfantasy.com/</a> our code is 9991XKCDtNeieN Here is who is competing this season Challenge Competitors: Here Are The Season 3 All Stars - MTV<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49741210</guid><pubDate>Thu, 12 May 2022 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49741210/053_sistah_speak_reality_survivor_big_brother_canada_mafs_ready_to_love_two_unique_uk_design_shows_and_so_much_more_audio_version.mp3" length="127946134" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's Survivor S42E10 titled "Tell a Good Lie, Not a Stupid Lie", Lifetime's Married at First Sight S14 Decision Day Dish: Boston, the conclusion of Big Brother Canada Season 10, The Great Big Tiny Design Challenge S01E06 -...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E10 titled "Tell a Good Lie, Not a Stupid Lie", Lifetime's Married at First Sight S14 Decision Day Dish: Boston, the conclusion of Big Brother Canada Season 10, The Great Big Tiny Design Challenge S01E06 - Edwardian Games Room, The Great British Sewing Bee S08E02 - Sports Week & so much more!! <br /><br />Also, The Challenge All Stars Season 3 has begun. Please join our fantasy league at <a href="https://www.realtvfantasy.com/" rel="noopener">https://www.realtvfantasy.com/</a> our code is 9991XKCDtNeieN Here is who is competing this season Challenge Competitors: Here Are The Season 3 All Stars - MTV<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6398</itunes:duration><itunes:keywords>arisacox,bigbrothercanada,cbs,greatbigtinydesignchallenge,greatbritishsewingbee,jeffprobst,lifetime,marriedatfirstsight,own,podcast,readyforlove,realitytv,sanditoksvig,sistahspeak,survivor,topchef</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>052 Sistah Speak Reality (Survivor, Big Brother Canada, MAFS, Rat in the Kitchen and so much more) - audio version</title><link>https://www.spreaker.com/episode/052-sistah-speak-reality-survivor-big-brother-canada-mafs-rat-in-the-kitchen-and-so-much-more-audio-version--49648259</link><description><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E09 titled "Game of Chicken", Lifetime's Married at First Sight S14E16 titled "Are You In, or Are You Out?", an update on Big Brother Canada Season 10, Rat in the Kitchen S01E05 titled "The Case of the Pricey Pepper", two very unique UK Design shows - The Great Big Tiny Design Challenge and The Great British Sewing Bee & so much more!!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49648259</guid><pubDate>Thu, 05 May 2022 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49648259/052_sistah_speak_reality_survivor_big_brother_canada_mafs_rat_in_the_kitchen_and_so_much_more_audio_version.mp3" length="112659574" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's Survivor S42E09 titled "Game of Chicken", Lifetime's Married at First Sight S14E16 titled "Are You In, or Are You Out?", an update on Big Brother Canada Season 10, Rat in the Kitchen S01E05 titled "The Case of the...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E09 titled "Game of Chicken", Lifetime's Married at First Sight S14E16 titled "Are You In, or Are You Out?", an update on Big Brother Canada Season 10, Rat in the Kitchen S01E05 titled "The Case of the Pricey Pepper", two very unique UK Design shows - The Great Big Tiny Design Challenge and The Great British Sewing Bee & so much more!!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5633</itunes:duration><itunes:keywords>arisacox,bbcanada,cbs,greatbigtiny,jeffprobst,lifetime,mafs,mafsboston,marriageormortgage,marriedatfirstsight,own,ratinthekitchen,sanditoksvig,sewingbee,sistahspeak,survivor</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>051 Sistah Speak Reality (Survivor USA and AU, Big Brother Canada, MAFS, Rat in the Kitchen and so much more)</title><link>https://www.spreaker.com/episode/051-sistah-speak-reality-survivor-usa-and-au-big-brother-canada-mafs-rat-in-the-kitchen-and-so-much-more--49537282</link><description><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E08 titled "You Better Be Wearing a Seatbelt", Lifetime's Married at First Sight S14E15 titled "Past Lives, Open Minds", an update on Big Brother Canada Season 10, the conclusion of Australian Survivor E21-24, Rat in the Kitchen S01E03&4 titled "The Case of Vanishing Chips and The Case of the Tangled Tails", not just one but TWO Miniature Design shows & so much more!!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49537282</guid><pubDate>Mon, 25 Apr 2022 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49537282/051_sistah_speak_reality_survivor_usa_and_au_big_brother_canada_mafs_rat_in_the_kitchen_and_so_much_more.mp3" length="133483414" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's Survivor S42E08 titled "You Better Be Wearing a Seatbelt", Lifetime's Married at First Sight S14E15 titled "Past Lives, Open Minds", an update on Big Brother Canada Season 10, the conclusion of Australian Survivor...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E08 titled "You Better Be Wearing a Seatbelt", Lifetime's Married at First Sight S14E15 titled "Past Lives, Open Minds", an update on Big Brother Canada Season 10, the conclusion of Australian Survivor E21-24, Rat in the Kitchen S01E03&4 titled "The Case of Vanishing Chips and The Case of the Tangled Tails", not just one but TWO Miniature Design shows & so much more!!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6675</itunes:duration><itunes:keywords>arisacox,bestinminiature,bigbrothercanada,cbs,gbbosutc,greatbigtinydesignchallenge,jeffprobst,lifetime,marriageormortgage,netflix,own,podcast,ratinthekitchen,readytolove,realitytv,sanditoksvig,sistahspeak,survivor,survivorau,topchef</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>050 Sistah Speak Reality (Survivor USA and AU, Big Brother Canada, MAFS, Rat in the Kitchen and so much more)</title><link>https://www.spreaker.com/episode/050-sistah-speak-reality-survivor-usa-and-au-big-brother-canada-mafs-rat-in-the-kitchen-and-so-much-more--49468259</link><description><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E05,6 and 7, Lifetime's Married at First Sight S14E14 titled "It's Just a Blip", an update on Big Brother Canada Season 10, Australian Survivor E18, 19 and 20, Rat in the Kitchen S01E02 titled "The case of the Bikini, the Bolivian and the Benedict" & so much more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49468259</guid><pubDate>Tue, 19 Apr 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49468259/050_sistah_speak_reality_survivor_usa_and_au_big_brother_canada_mafs_rat_in_the_kitchen_and_so_much_more.mp3" length="146646934" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's Survivor S42E05,6 and 7, Lifetime's Married at First Sight S14E14 titled "It's Just a Blip", an update on Big Brother Canada Season 10, Australian Survivor E18, 19 and 20, Rat in the Kitchen S01E02 titled "The case of...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E05,6 and 7, Lifetime's Married at First Sight S14E14 titled "It's Just a Blip", an update on Big Brother Canada Season 10, Australian Survivor E18, 19 and 20, Rat in the Kitchen S01E02 titled "The case of the Bikini, the Bolivian and the Benedict" & so much more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>arisa,benmiller,bigbrothercanada,cbs,gbbosutc,greatbigtinydesignchallenge,lifetime,mafs,mafsboston,marriedormortgage,netflix,nexttopchef,podcast,ratinthekitchen,realitytv,sanditoksvig,sistahspeak,survivorau</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>049 Sistah Speak Reality (Survivor USA and AU, Big Brother Canada, MAFS USA and AU, and so much more) - audio version</title><link>https://www.spreaker.com/episode/049-sistah-speak-reality-survivor-usa-and-au-big-brother-canada-mafs-usa-and-au-and-so-much-more-audio-version--49367429</link><description><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E02,3 and 4, Lifetime's Married at First Sight S14E11,12 and13, an update on Big Brother Canada S10, Australian Survivor E16 and 17, the finale of MAFS AU, a new cooking show & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49367429</guid><pubDate>Sun, 10 Apr 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49367429/049_sistah_speak_reality_survivor_usa_and_au_big_brother_canada_mafs_usa_and_au_and_so_much_more_audio_version.mp3" length="151496374" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's Survivor S42E02,3 and 4, Lifetime's Married at First Sight S14E11,12 and13, an update on Big Brother Canada S10, Australian Survivor E16 and 17, the finale of MAFS AU, a new cooking show &amp; more!&#13;
&#13;
Send your feedback...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E02,3 and 4, Lifetime's Married at First Sight S14E11,12 and13, an update on Big Brother Canada S10, Australian Survivor E16 and 17, the finale of MAFS AU, a new cooking show & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>7575</itunes:duration><itunes:keywords>arisa,beyondtheedge,bigbrothercanada,cbs,gbbosutc,lifetime,mafs,mafsau,mafsboston,podcast,probst,ratinthekitchen,readytolove,realitytv,sistahspeak,survivor,survivorau</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>048 Sistah Speak Reality(Survivor USA and AU, Big Brother Canada, MAFS USA and AU,and so much more) - audio version</title><link>https://www.spreaker.com/episode/048-sistah-speak-reality-survivor-usa-and-au-big-brother-canada-mafs-usa-and-au-and-so-much-more-audio-version--49067171</link><description><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E01 titled "Feels Like a Rollercoaster", Lifetime's Married at First Sight S14E10 titled "Mighty Mighty Boston Bonds", Big Brother Canada S10, Australian Survivor and MAFS & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49067171</guid><pubDate>Thu, 17 Mar 2022 11:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49067171/048_sistah_speak_reality_survivor_usa_and_au_big_brother_canada_mafs_usa_and_au_and_so_much_more_audio_version.mp3" length="171556534" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's Survivor S42E01 titled "Feels Like a Rollercoaster", Lifetime's Married at First Sight S14E10 titled "Mighty Mighty Boston Bonds", Big Brother Canada S10, Australian Survivor and MAFS &amp; more!&#13;
&#13;
Send your feedback in...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's Survivor S42E01 titled "Feels Like a Rollercoaster", Lifetime's Married at First Sight S14E10 titled "Mighty Mighty Boston Bonds", Big Brother Canada S10, Australian Survivor and MAFS & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>8578</itunes:duration><itunes:keywords>arissa,australianbakeoff,bigbrothercanada,boston,cbs,greatpotterythrowdown,jeffprobst,lifetime,mafs,mafsau,nextlevelchef,podcast,readytolove,realitytv,religieuse,sistahspeak,survivor,survivorau</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>047 Sistah Speak Reality (The Amazing Race, Love Is Blind, Next Level Chef, Big Brother Canada, MAFS and so much more) - audio version</title><link>https://www.spreaker.com/episode/047-sistah-speak-reality-the-amazing-race-love-is-blind-next-level-chef-big-brother-canada-mafs-and-so-much-more-audio-version--48991563</link><description><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E10 the finale titled "“No Room For Error, In The Hands of the Amazing Race Gods", FOX's Next Level Chef S01E11 the finale titled "The Final Level", Lifetime's Married at First Sight S14E09 titled "Is Love on the Table?", Netflix's Love is Blind S02 The Reunion, Big Brother Canada S10 has started, a few Australian Reality Shows & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48991563</guid><pubDate>Wed, 09 Mar 2022 22:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48991563/047_sistah_speak_reality_the_amazing_race_love_is_blind_next_level_chef_big_brother_canada_mafs_and_so_much_more_audio_version.mp3" length="129802774" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's The Amazing Race S33E10 the finale titled "“No Room For Error, In The Hands of the Amazing Race Gods", FOX's Next Level Chef S01E11 the finale titled "The Final Level", Lifetime's Married at First Sight S14E09 titled...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E10 the finale titled "“No Room For Error, In The Hands of the Amazing Race Gods", FOX's Next Level Chef S01E11 the finale titled "The Final Level", Lifetime's Married at First Sight S14E09 titled "Is Love on the Table?", Netflix's Love is Blind S02 The Reunion, Big Brother Canada S10 has started, a few Australian Reality Shows & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6491</itunes:duration><itunes:keywords>arissa,bigbrothercanada,cbs,fox,gordonramses,kimpenn,loveisblind,mafsau,mafsboston,netflix,nextlevelchef,podcast,pyet,realitytv,rustydusty,shakesucks,sistahspeak,survivorau,teamdeepti,theamazingrace</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>046 Sistah Speak Reality (The Amazing Race, Love Is Blind, Celebrity Big Brother, Next Level Chef, MAFS, and more) - audio version</title><link>https://www.spreaker.com/episode/046-sistah-speak-reality-the-amazing-race-love-is-blind-celebrity-big-brother-next-level-chef-mafs-and-more-audio-version--48900228</link><description><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E09 titled "Rock Bottom", FOX's Next Level Chef S01E0 titled "Show Stopping Semi-Finals", Lifetime's Married at First Sight S14E08 titled "Striking a Balance", CBS's Celebrity Big Brother- The Finale, Netflix's Love is Blind S02, a few Australian Reality Shows & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48900228</guid><pubDate>Tue, 01 Mar 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48900228/046_sistah_speak_reality_the_amazing_race_love_is_blind_celebrity_big_brother_next_level_chef_mafs_and_more_audio_version.mp3" length="148605334" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's The Amazing Race S33E09 titled "Rock Bottom", FOX's Next Level Chef S01E0 titled "Show Stopping Semi-Finals", Lifetime's Married at First Sight S14E08 titled "Striking a Balance", CBS's Celebrity Big Brother- The...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E09 titled "Rock Bottom", FOX's Next Level Chef S01E0 titled "Show Stopping Semi-Finals", Lifetime's Married at First Sight S14E08 titled "Striking a Balance", CBS's Celebrity Big Brother- The Finale, Netflix's Love is Blind S02, a few Australian Reality Shows & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>7431</itunes:duration><itunes:keywords>australianbakeoff,australiansurvivor,cbb,cbs,celebritybigbrother,gordonramsay,greatpotterythrowdown,lapaglia,loveisblind,mafsau,mafsboston,netflix,nextlevelchef,own,podcast,queensandra,readytolove,realitytv,sistahspeak,theamazingrace</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>045 Sistah Speak Reality (The Amazing Race, Love Is Blind, Celebrity Big Brother, Next Level Chef, MAFS, and more)</title><link>https://www.spreaker.com/episode/045-sistah-speak-reality-the-amazing-race-love-is-blind-celebrity-big-brother-next-level-chef-mafs-and-more--48808323</link><description><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E08 titled "Souvlaki", FOX's Next Level Chef S01E09 titled "Fusion Confusion", Lifetime's Married at First Sight S14E07 titled "This Is My Decision Day", CBS's Celebrity Big Brother S0307-10, season 2 of Love is Blind has started, some Australian Reality Shows & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48808323</guid><pubDate>Tue, 22 Feb 2022 13:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48808323/045_sistah_speak_reality_the_amazing_race_celebrity_big_brother_next_level_chef_mafs_and_more_audio_version.mp3" length="166070614" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's The Amazing Race S33E08 titled "Souvlaki", FOX's Next Level Chef S01E09 titled "Fusion Confusion", Lifetime's Married at First Sight S14E07 titled "This Is My Decision Day", CBS's Celebrity Big Brother S0307-10,...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E08 titled "Souvlaki", FOX's Next Level Chef S01E09 titled "Fusion Confusion", Lifetime's Married at First Sight S14E07 titled "This Is My Decision Day", CBS's Celebrity Big Brother S0307-10, season 2 of Love is Blind has started, some Australian Reality Shows & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>8304</itunes:duration><itunes:keywords>australiansurvivor,cbs,celebritybigbrother,chenbot,gordonramsay,lapaglia,loveisblind,mafs,mafsau,nextlevelchef,noshainashayne,nyeshaarrington,owntv,philkeoghan,podcast,realitytv,richardblais,sistahspeak,theamazingrace</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>044 Sistah Speak Reality (The Amazing Race, Celebrity Big Brother, Next Level Chef, MAFS, and more) - audio version</title><link>https://www.spreaker.com/episode/044-sistah-speak-reality-the-amazing-race-celebrity-big-brother-next-level-chef-mafs-and-more-audio-version--48703906</link><description><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E07 titled "Gently Down the Stream", FOX's Next Level Chef S01E08 titled "When Pigs Fly", Lifetime's Married at First Sight S14E05 titled "Dark Side of the Honeymoon", CBS's Celebrity Big Brother S03E4, 5&6, a new season of Ready to Love, some Australian Reality Shows & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48703906</guid><pubDate>Mon, 14 Feb 2022 13:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48703906/044_sistah_speak_reality_the_amazing_race_celebrity_big_brother_next_level_chef_mafs_and_more_audio_version.mp3" length="184486295" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's The Amazing Race S33E07 titled "Gently Down the Stream", FOX's Next Level Chef S01E08 titled "When Pigs Fly", Lifetime's Married at First Sight S14E05 titled "Dark Side of the Honeymoon", CBS's Celebrity Big Brother...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E07 titled "Gently Down the Stream", FOX's Next Level Chef S01E08 titled "When Pigs Fly", Lifetime's Married at First Sight S14E05 titled "Dark Side of the Honeymoon", CBS's Celebrity Big Brother S03E4, 5&6, a new season of Ready to Love, some Australian Reality Shows & more!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>9225</itunes:duration><itunes:keywords>australianmafs,australiansurvivor,bakeoff,celebritybigbrother,gordonramsay,juliechendobetter,lifetime,mafs,nextlevelchef,nyeshaarrington,owntv,philkeoghan,podcast,readytolove,realitytv,richardblais,sistahspeak,theamazingrace</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>043 Sistah Speak Reality (The Amazing Race, Celebrity Big Brother, Next Level Chef, MAFS, and more)</title><link>https://www.spreaker.com/episode/043-sistah-speak-reality-the-amazing-race-celebrity-big-brother-next-level-chef-mafs-and-more--48626536</link><description><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E06 titled "Say Cheese", FOX's Next Level Chef S01E05&06 titled "Drop in for Brunch" and "A Seafood Tower", Lifetime's Married at First Sight S14E05 titled "It's not a Shore Thing", CBS's Celebrity Big Brother S03E01&E02, a few Australian Reality Shows & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48626536</guid><pubDate>Wed, 09 Feb 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48626536/043_sistah_speak_reality_the_amazing_race_next_level_chef_mafs_and_more.mp3" length="147287737" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's The Amazing Race S33E06 titled "Say Cheese", FOX's Next Level Chef S01E05&amp;06 titled "Drop in for Brunch" and "A Seafood Tower", Lifetime's Married at First Sight S14E05 titled "It's not a Shore Thing", CBS's Celebrity...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E06 titled "Say Cheese", FOX's Next Level Chef S01E05&06 titled "Drop in for Brunch" and "A Seafood Tower", Lifetime's Married at First Sight S14E05 titled "It's not a Shore Thing", CBS's Celebrity Big Brother S03E01&E02, a few Australian Reality Shows & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>7365</itunes:duration><itunes:keywords>akbarbebetter,australianbakeoff,australianmafs,australiansurvivor,brunch,byebyeakbaryouf,cbs,celebritybigbrother,gordonramsay,juliechendobetter,lifetime,mafs,nextlevelchef,nyeshaarrington,philkeoghan,podcast,realitytv,richardblais,theamazingrace</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>042 Sistah Speak Reality (The Amazing Race, Next Level Chef, MAFS, Ready to Love and more)</title><link>https://www.spreaker.com/episode/042-sistah-speak-reality-the-amazing-race-next-level-chef-mafs-ready-to-love-and-more--48522115</link><description><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E05 titled "Stairway to Hell", FOX's Next Level Chef S01E05 titled "Next Level Burger" Lifetime's Married at First Sight S14E04 titled "Bliss, Brunches and Brawls ... Oh My!", OWN's Ready to Love second reunion & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48522115</guid><pubDate>Tue, 01 Feb 2022 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48522115/042_sistah_speak_reality_the_amazing_race_next_level_chef_mafs_ready_to_love_and_more.mp3" length="63104367" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of CBS's The Amazing Race S33E05 titled "Stairway to Hell", FOX's Next Level Chef S01E05 titled "Next Level Burger" Lifetime's Married at First Sight S14E04 titled "Bliss, Brunches and Brawls ... Oh My!", OWN's Ready to Love...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of CBS's The Amazing Race S33E05 titled "Stairway to Hell", FOX's Next Level Chef S01E05 titled "Next Level Burger" Lifetime's Married at First Sight S14E04 titled "Bliss, Brunches and Brawls ... Oh My!", OWN's Ready to Love second reunion & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5259</itunes:duration><itunes:keywords>amazingrace,boston,cbs,dobetterakbar,fox,gordonramses,lasvegas,lifetime,mafs,nextlevelchef,nyeshaarrington,own,philkeoghan,podcast,readytolove,realitytv,reunion,richardblais,sistahspeak,wherestheveggieburgers?</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>041 Sistah Speak Reality (The Challenge All Stars, Amazing Race, Next Level Chef and more)</title><link>https://www.spreaker.com/episode/041-sistah-speak-reality-the-challenge-all-stars-amazing-race-next-level-chef-and-more--48416066</link><description><![CDATA[Join the Sistahs’ review of the finale of MTV’s The Challenge: All Stars S02E10 titled "It Takes Two", CBS's The Amazing Race S33E03&E04 titled "Who Has This One in the Bag?" and "Ready to Restart the Race", Next Level Chef S01E03&E04 titled "Infinite Pastabilities" and "Fowl Play"  & More! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48416066</guid><pubDate>Tue, 25 Jan 2022 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48416066/041_sistah_speak_reality_the_challenge_all_stars_amazing_race_next_level_chef_and_more.mp3" length="111387861" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of the finale of MTV’s The Challenge: All Stars S02E10 titled "It Takes Two", CBS's The Amazing Race S33E03&amp;E04 titled "Who Has This One in the Bag?" and "Ready to Restart the Race", Next Level Chef S01E03&amp;E04 titled "Infinite...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of the finale of MTV’s The Challenge: All Stars S02E10 titled "It Takes Two", CBS's The Amazing Race S33E03&E04 titled "Who Has This One in the Bag?" and "Ready to Restart the Race", Next Level Chef S01E03&E04 titled "Infinite Pastabilities" and "Fowl Play"  & More! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>9283</itunes:duration><itunes:keywords>fox,gomj,gordonramses,jonna,jonnawinner,nextlevelchef,nyeshaarrington,owntv,paramount+,philkeoghan,podcast,realitytv,richardblais,sistahspeak,theamazingrace,thechallengeallstars</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>040 Sistah Speak Reality (The Challenge All Stars, Amazing Race, Next Level Chef and more) - audio</title><link>https://www.spreaker.com/episode/040-sistah-speak-reality-the-challenge-all-stars-amazing-race-next-level-chef-and-more-audio--48227228</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: All Stars S02E09 titled "Break Stuff", CBS's The Amazing Race S33E01&E02 titled "We're Back!" and "It Can't Be That Easy", Next Level Chef S01E01&E02 titled "Welcome to the Next Level" and "High Steaks"  & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48227228</guid><pubDate>Tue, 11 Jan 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48227228/040_sistah_speak_reality_the_challenge_all_stars_amazing_race_next_level_chef_and_more_audio.mp3" length="74552085" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: All Stars S02E09 titled "Break Stuff", CBS's The Amazing Race S33E01&amp;E02 titled "We're Back!" and "It Can't Be That Easy", Next Level Chef S01E01&amp;E02 titled "Welcome to the Next Level" and "High Steaks"...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: All Stars S02E09 titled "Break Stuff", CBS's The Amazing Race S33E01&E02 titled "We're Back!" and "It Can't Be That Easy", Next Level Chef S01E01&E02 titled "Welcome to the Next Level" and "High Steaks"  & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6213</itunes:duration><itunes:keywords>bobby?,byebyebrad,cbs,fox,gordonramsay,nextlevelchef,nyeshaarrington,paramount+,philkeoghan,podcast,realitytv,richardblais,sistahspeak,theamazingrace,thechallengeallstars,tj</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>039 Sistah Speak Reality (The Challenge, The Challenge All Stars, Ready to Love and more)</title><link>https://www.spreaker.com/episode/039-sistah-speak-reality-the-challenge-the-challenge-all-stars-ready-to-love-and-more--48156386</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E20 titled "The Reunion", The Challenge: All Stars S02E07 titled "Safe the Palace" and S02E08 titled "(You Drive Me) Crazy", Ready to Love & More!<br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48156386</guid><pubDate>Wed, 05 Jan 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48156386/039_sistah_speak_reality_the_challenge_the_challenge_all_stars_ready_to_love_and_more_audio.mp3" length="81473152" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E20 titled "The Reunion", The Challenge: All Stars S02E07 titled "Safe the Palace" and S02E08 titled "(You Drive Me) Crazy", Ready to Love &amp; More!
Send your feedback in...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E20 titled "The Reunion", The Challenge: All Stars S02E07 titled "Safe the Palace" and S02E08 titled "(You Drive Me) Crazy", Ready to Love & More!<br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6751</itunes:duration><itunes:keywords>cohuttagotrobbed,fessyisadog,greeksalads,iamanalien,mtv,own,paramount+,podcast,readytolove,realitytv,shutupyall,sistahspeak,spiesliesallies,thechallenge,thechallengeallstars,thetoriandamandashow,tj,unclect</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>038 Sistah Speak Reality (The Challenge, The Challenge All Stars, Survivor, Ready to Love and more) - audio</title><link>https://www.spreaker.com/episode/038-sistah-speak-reality-the-challenge-the-challenge-all-stars-survivor-ready-to-love-and-more-audio--47988491</link><description><![CDATA[Join the Sistahs’ review of the finale of MTV’s The Challenge: Spies, Lies and Allies, S37E19 titled "The Decision", The Challenge: All Stars S02E06 titled "A Whole New World", the finale of CBS's Survivor S41E13 titled "One Thing Left to Do.....Win", Ready to Love & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47988491</guid><pubDate>Wed, 22 Dec 2021 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47988491/038_sistah_speak_reality_the_challenge_the_challenge_all_stars_survivor_ready_to_love_and_more_audio.mp3" length="117752374" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of the finale of MTV’s The Challenge: Spies, Lies and Allies, S37E19 titled "The Decision", The Challenge: All Stars S02E06 titled "A Whole New World", the finale of CBS's Survivor S41E13 titled "One Thing Left to Do.....Win",...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of the finale of MTV’s The Challenge: Spies, Lies and Allies, S37E19 titled "The Decision", The Challenge: All Stars S02E06 titled "A Whole New World", the finale of CBS's Survivor S41E13 titled "One Thing Left to Do.....Win", Ready to Love & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5888</itunes:duration><itunes:keywords>bakeoffs,cbs,goerika,jeffprobst,mtv,own,paramount+,podcast,readytolove,realitytv,sistahspeak,spiesliesallies,survivor,thechallenge,thechallengeallstars,tj,unclectwinsagain,woodworking</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>037 Sistah Speak Reality (The Challenge, The Challenge All Stars, Survivor, Tough As Nails, and more) - audio</title><link>https://www.spreaker.com/episode/037-sistah-speak-reality-the-challenge-the-challenge-all-stars-survivor-tough-as-nails-and-more-audio--47892353</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E18 titled "Night of Mistakes", The Challenge: All Stars S02E05 titled "Old Tina Can't Come to the Phone", Survivor S41E12 titled "Truth Kamakazee", CBS's Tough as Nails S03E10 "Dreams Never Die", Ready to Love & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47892353</guid><pubDate>Mon, 13 Dec 2021 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47892353/037_sistah_speak_reality_the_challenge_the_challenge_all_stars_survivor_tough_as_nails_and_more_audio.mp3" length="107716054" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E18 titled "Night of Mistakes", The Challenge: All Stars S02E05 titled "Old Tina Can't Come to the Phone", Survivor S41E12 titled "Truth Kamakazee", CBS's Tough as Nails...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E18 titled "Night of Mistakes", The Challenge: All Stars S02E05 titled "Old Tina Can't Come to the Phone", Survivor S41E12 titled "Truth Kamakazee", CBS's Tough as Nails S03E10 "Dreams Never Die", Ready to Love & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5386</itunes:duration><itunes:keywords>cbs,challengeallstars,final8,jeffprobst,mtv,own,paramount+,philkeoghan,podcast,readytolove,realitytv,sistahspeak,spiesliesallies,thechallenge,thefinalisfinallyhere,tj,toughasnails</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>036 Sistah Speak Reality (The Challenge S37E17, The Challenge All Stars S02E04, Survivor S41E11, Tough As Nails S03E9, MAFS and more)</title><link>https://www.spreaker.com/episode/036-sistah-speak-reality-the-challenge-s37e17-the-challenge-all-stars-s02e04-survivor-s41e11-tough-as-nails-s03e9-mafs-and-more--47808977</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E17 titled "Drop Dead", The Challenge: All Stars S02E04 titled "New Divide", Survivor S41E11 titled "Do or Die", CBS's Tough as Nails S03E09 "Bull in a China Shop", MAFS & More! (audio version)<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47808977</guid><pubDate>Wed, 08 Dec 2021 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47808977/036_sistah_speak_reality_the_challenge_s37e17_the_challenge_all_stars_s02e04_survivor_s41e11_tough_as_nails_s03e9_mafs_and_more.mp3" length="204042934" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E17 titled "Drop Dead", The Challenge: All Stars S02E04 titled "New Divide", Survivor S41E11 titled "Do or Die", CBS's Tough as Nails S03E09 "Bull in a China Shop", MAFS &amp;...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E17 titled "Drop Dead", The Challenge: All Stars S02E04 titled "New Divide", Survivor S41E11 titled "Do or Die", CBS's Tough as Nails S03E09 "Bull in a China Shop", MAFS & More! (audio version)<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>10203</itunes:duration><itunes:keywords>byebyeliana,cbs,challengeallstars,jeffprobst,mafs,mtv,own,paramount+,philkeoghan,podcast,readytolove,realitytv,sistahspeak,spiesliesallies,survivor,thechallenge,tj,toughasnails,wontmissyourmouthderrick</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>035 Sistah Speak Reality (The Challenge S37E16, The Challenge All Stars S02E03, Survivor S41E10, Tough As Nails S03E8, MAFS and more)</title><link>https://www.spreaker.com/episode/035-sistah-speak-reality-the-challenge-s37e16-the-challenge-all-stars-s02e03-survivor-s41e10-tough-as-nails-s03e8-mafs-and-more--47719671</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E16 titled "Riverdance", The Challenge: All Stars S02E03 titled "Firestarter", Survivor S41E10 titled "Baby with a Machine Gun", CBS's Tough as Nails S03E08 "Battle Lines", MAFS & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47719671</guid><pubDate>Wed, 01 Dec 2021 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47719671/035_sistah_speak_reality.mp3" length="133395574" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E16 titled "Riverdance", The Challenge: All Stars S02E03 titled "Firestarter", Survivor S41E10 titled "Baby with a Machine Gun", CBS's Tough as Nails S03E08 "Battle Lines",...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E16 titled "Riverdance", The Challenge: All Stars S02E03 titled "Firestarter", Survivor S41E10 titled "Baby with a Machine Gun", CBS's Tough as Nails S03E08 "Battle Lines", MAFS & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6670</itunes:duration><itunes:keywords>byebigt,cbs,challengeallstars,evilpreachershan,jeffprobst,mafs,mtv,own,paramount+,philkeoghan,podcast,readytolove,realitytv,sistahspeak,spiesliesandallies,survivor,thechallenge,tj,toughasnails,unclect</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>034 Sistah Speak Reality (The Challenge S37E15, The Challenge All Stars S02E02, Survivor S41E9, Tough As Nails S03E7, MAFS and more) - audio</title><link>https://www.spreaker.com/episode/034-sistah-speak-reality-the-challenge-s37e15-the-challenge-all-stars-s02e02-survivor-s41e9-tough-as-nails-s03e7-mafs-and-more-audio--47585457</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E15 titled Cave of The Wolf", The Challenge: All Stars S02E02 titled "It's So Hard to Say Goodbye", Survivor S41E09 titled "Who's Who in the Zoo", CBS's Tough as Nails S03E07 "Mic Drop", MAFS & More! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47585457</guid><pubDate>Tue, 23 Nov 2021 13:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47585457/034_sistah_speak_reality_the_challenge_s37e15_the_challenge_all_stars_s02e02_survivor_s41e9_tough_as_nails_s03e7_mafs_and_more_audio.mp3" length="132195574" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E15 titled Cave of The Wolf", The Challenge: All Stars S02E02 titled "It's So Hard to Say Goodbye", Survivor S41E09 titled "Who's Who in the Zoo", CBS's Tough as Nails S03E07...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E15 titled Cave of The Wolf", The Challenge: All Stars S02E02 titled "It's So Hard to Say Goodbye", Survivor S41E09 titled "Who's Who in the Zoo", CBS's Tough as Nails S03E07 "Mic Drop", MAFS & More! <br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6610</itunes:duration><itunes:keywords>bakeoff,byebyebabyjosh,cbs,jeffprobst,mafs,mtv,nomoremafs,own,philkeoghan,playtheidol,podcast,realitytv,spiesliesallies,survivor,toughasnails</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>033 Sistah Speak Reality (The Challenge S37E14, Survivor S41E8, Tough As Nails S03E6, MAFS and more)</title><link>https://www.spreaker.com/episode/033-sistah-speak-reality-the-challenge-s37e14-survivor-s41e8-tough-as-nails-s03e6-mafs-and-more--47504761</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E14 titled "Mavericks", CBS's Survivor S41E08 titled "Betraydar", CBS's Tough as Nails S03E06 "Mud and Mayhem", MAFS & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47504761</guid><pubDate>Thu, 18 Nov 2021 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47504761/033_sistah_speak_reality_the_challenge_s37e14_survivor_s41e8_tough_as_nails_s03e6_mafs_and_more_audio.mp3" length="151651978" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E14 titled "Mavericks", CBS's Survivor S41E08 titled "Betraydar", CBS's Tough as Nails S03E06 "Mud and Mayhem", MAFS &amp; More!

Send your feedback in to sistahspeak@gmail.com We...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E14 titled "Mavericks", CBS's Survivor S41E08 titled "Betraydar", CBS's Tough as Nails S03E06 "Mud and Mayhem", MAFS & More!<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>7583</itunes:duration><itunes:keywords>bigbabyjosh,cbs,evilpreacher,jeffprobst,mafs,mtv,own,philkeoghan,podcast,realitytv,sistahspeak,spiesliesallies,survivor,survivor41,thechallenge,tj,toughasnails,whatdidyoudoashley</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>032 Sistah Speak Reality (The Challenge S37E13, Survivor S41E7, Tough As Nails S03E5, MAFS and more)</title><link>https://www.spreaker.com/episode/032-sistah-speak-reality-the-challenge-s37e13-survivor-s41e7-tough-as-nails-s03e5-mafs-and-more--47399002</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E13 titled "Titanic", CBS's Survivor S41E07 titled "There's Gonna Be Blood", CBS's Tough as Nails S03E05 "Pressure Don't Scare Me", MAFS & More! (audio version)<br />Also, it is time for a new Sistah Speak fantasy league! The Challenge: All-Stars 2 is coming!! Sign up and join us! The new season starts this Thursday November 11!<br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt</a><br /><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47399002</guid><pubDate>Wed, 10 Nov 2021 21:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47399002/032_sistah_speak_reality_the_challenge_s37e13_survivor_s41e7_tough_as_nails_s03e5_mafs_and_more_audio.mp3" length="135201340" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E13 titled "Titanic", CBS's Survivor S41E07 titled "There's Gonna Be Blood", CBS's Tough as Nails S03E05 "Pressure Don't Scare Me", MAFS &amp; More! (audio version)
Also, it is...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, S37E13 titled "Titanic", CBS's Survivor S41E07 titled "There's Gonna Be Blood", CBS's Tough as Nails S03E05 "Pressure Don't Scare Me", MAFS & More! (audio version)<br />Also, it is time for a new Sistah Speak fantasy league! The Challenge: All-Stars 2 is coming!! Sign up and join us! The new season starts this Thursday November 11!<br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt</a><br /><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6760</itunes:duration><itunes:keywords>cbs,corybyebye,hopeyournextnelson,jeffprobst,mafs,mtv,own,philkeoghan,podcast,readytolove,realitytv,sistahspeak,spiesliesallies,survivor,thechallenge,tj,toughasnails</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>031 Sistah Speak Reality (The Challenge S37E12, Survivor S41E6, Tough As Nails S03E4, MAFS and more) - audio</title><link>https://www.spreaker.com/episode/031-sistah-speak-reality-the-challenge-s37e12-survivor-s41e6-tough-as-nails-s03e4-mafs-and-more-audio--47275832</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 12 titled "500", CBS's Survivor S41E06 titled "Ready to Play Like a Lion", CBS's Tough as Nails S03E04 "Facing Fear", MAFS & More!. (audio version).<br /><br />Also, it is time for a new Sistah Speak fantasy league! The Challenge: All-Stars 2 is coming!! Sign up and join us! The new season starts November 11!<br /><br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47275832</guid><pubDate>Wed, 03 Nov 2021 16:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47275832/031_sistah_speak_reality_the_challenge_s37e12_survivor_s41e6_tough_as_nails_s03e4_mafs_and_more_audio.mp3" length="108191254" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 12 titled "500", CBS's Survivor S41E06 titled "Ready to Play Like a Lion", CBS's Tough as Nails S03E04 "Facing Fear", MAFS &amp; More!. (audio version).

Also, it is time for...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 12 titled "500", CBS's Survivor S41E06 titled "Ready to Play Like a Lion", CBS's Tough as Nails S03E04 "Facing Fear", MAFS & More!. (audio version).<br /><br />Also, it is time for a new Sistah Speak fantasy league! The Challenge: All-Stars 2 is coming!! Sign up and join us! The new season starts November 11!<br /><br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5410</itunes:duration><itunes:keywords>backtosweden,cbs,jeffprobst,mafs,mtv,own,philkeoghan,podcast,readytolove,realitytv,sistahspeak,spiesliesandallies,survivor,thechallenge,tj,toughasnails,unclect</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>030 Sistah Speak Reality (The Challenge S37E11, Survivor S41E5, Tough As Nails S03E3, MAFS and more) - audio</title><link>https://www.spreaker.com/episode/030-sistah-speak-reality-the-challenge-s37e11-survivor-s41e5-tough-as-nails-s03e3-mafs-and-more-audio--47160331</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 11 titled "Mucus Plug", CBS's Survivor S41E05 titled "The Strategist or the Loyalist", CBS's Tough as Nails S03E03 "It's a Bird, It's a Plane, It's a Freight Train", MAFS, Ready to Love & More!<br /><br />Also, it is time for a new Sistah Speak fantasy league! The Challenge: All-Stars 2 is coming!! Sign up and join us! The new season starts November 11! <br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47160331</guid><pubDate>Wed, 27 Oct 2021 16:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47160331/030_sistah_speak_reality_the_challenge_s37e11_survivor_s41e5_tough_as_nails_s03e3_mafs_and_more_audio.mp3" length="193349100" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 11 titled "Mucus Plug", CBS's Survivor S41E05 titled "The Strategist or the Loyalist", CBS's Tough as Nails S03E03 "It's a Bird, It's a Plane, It's a Freight Train",...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 11 titled "Mucus Plug", CBS's Survivor S41E05 titled "The Strategist or the Loyalist", CBS's Tough as Nails S03E03 "It's a Bird, It's a Plane, It's a Freight Train", MAFS, Ready to Love & More!<br /><br />Also, it is time for a new Sistah Speak fantasy league! The Challenge: All-Stars 2 is coming!! Sign up and join us! The new season starts November 11! <br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=8977IvVxx025nt</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>9668</itunes:duration><itunes:keywords>cbs,goonkyle,jeffprobst,mafs,mtv,own,philkeoghan,podcast,readytolove,realitytv,sistahspeak,spiesliesallies,survivor,thechallenge,tj,toughasnails</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>029 Sistah Speak Reality (The Challenge S37E10, Survivor S41E4, Tough As Nails S03E2, MAFS and more) - audio</title><link>https://www.spreaker.com/episode/029-sistah-speak-reality-the-challenge-s37e10-survivor-s41e4-tough-as-nails-s03e2-mafs-and-more-audio--47079050</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 10 titled "Precious Stones", CBS's Survivor S41E04 titled "They Hate Me 'Cause They Ain't me", CBS's Tough as Nails S03E02 "Fight Tooth and Nail", MAFS, Ready to Love, Project Runway & More!". (audio version).<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47079050</guid><pubDate>Fri, 22 Oct 2021 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47079050/029_sistah_speak_reality_the_challenge_s37e10_survivor_s41e4_tough_as_nails_s03e2_mafs_and_more_audio.mp3" length="160346226" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 10 titled "Precious Stones", CBS's Survivor S41E04 titled "They Hate Me 'Cause They Ain't me", CBS's Tough as Nails S03E02 "Fight Tooth and Nail", MAFS, Ready to Love,...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 10 titled "Precious Stones", CBS's Survivor S41E04 titled "They Hate Me 'Cause They Ain't me", CBS's Tough as Nails S03E02 "Fight Tooth and Nail", MAFS, Ready to Love, Project Runway & More!". (audio version).<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>8018</itunes:duration><itunes:keywords>cbs,mafs,philkeoghan,podcast,probst,projectrunway,realitytv,sistahspeak,spiesliesallies,survivor,thechallenge,tj,toughasnails,yourtooniceed</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>028 Sistah Speak Reality (The Challenge S37E9, Survivor S41E3, Tough As Nails S03E01, MAFS &amp; More) - Audio</title><link>https://www.spreaker.com/episode/028-sistah-speak-reality-the-challenge-s37e9-survivor-s41e3-tough-as-nails-s03e01-mafs-more-audio--46946027</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 9 titled "The War", CBS's Survivor S41E03 titled "My Million Dollar Mistake, CBS's Tough as Nails S03E01 "Ready for Battle", MAFS & More!".<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46946027</guid><pubDate>Thu, 14 Oct 2021 12:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46946027/028_sistah_speak_reality_the_challenge_s37e9_survivor_s41e3_tough_as_nails_s03e01_mafs_more_audio.mp3" length="169699949" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 9 titled "The War", CBS's Survivor S41E03 titled "My Million Dollar Mistake, CBS's Tough as Nails S03E01 "Ready for Battle", MAFS &amp; More!".

Send your feedback in...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 9 titled "The War", CBS's Survivor S41E03 titled "My Million Dollar Mistake, CBS's Tough as Nails S03E01 "Ready for Battle", MAFS & More!".<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>8485</itunes:duration><itunes:keywords>beware,bigbabyjosh,byebyeamberb,cbs,ct,mafs,marriedatfirstsight,milliondollarmistake,mtv,philisback,podcast,probst,realitytv,sistahspeak,spiesliesandallies,thechallenge,tj,toughasnails</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>027 Sistah Speak Reality (The Challenge S37E8, The Circle S03E9-13, Survivor S41E2)-Audio</title><link>https://www.spreaker.com/episode/027-sistah-speak-reality-the-challenge-s37e8-the-circle-s03e9-13-survivor-s41e2-audio--46792582</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, Season 37 Episode 8 titled "The Threat", Netflix's The Circle Season 3 Episode 9-13 including the finale, and CBS's Survivor S41E02 titled "Juggling Chainsaws".<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46792582</guid><pubDate>Mon, 04 Oct 2021 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46792582/027_sistah_speak_reality_the_challenge_s37e8_the_circle_s03e9_13_survivor_s41e2_audio.mp3" length="164637880" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, Season 37 Episode 8 titled "The Threat", Netflix's The Circle Season 3 Episode 9-13 including the finale, and CBS's Survivor S41E02 titled "Juggling Chainsaws".

Send your...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, Season 37 Episode 8 titled "The Threat", Netflix's The Circle Season 3 Episode 9-13 including the finale, and CBS's Survivor S41E02 titled "Juggling Chainsaws".<br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>8232</itunes:duration><itunes:keywords>byebertha,catfish,cbs,hugiesass,mtv,mtvthechallenge,netflix,probst,reality,realitytv,sistahspeak,spiesliesallies,survivor,survivorseason41,thecircle,tj</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>026 Sistah Speak Reality (The Challenge S37E7, The Circle S03E5-8, Survivor S41E01)-Audio</title><link>https://www.spreaker.com/episode/026-sistah-speak-reality-the-challenge-s37e7-the-circle-s03e5-8-survivor-s41e01-audio--46669779</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 7 titled "Uncle CT", Netflix's The Circle Season 3 Episode 5-8, and Survivor S41E01 titled "A New Era".<br /><br />Also, it is not too late to join our Sistah Speak Survivor Fantasy League!! Make sure to sign up and pick your team before the next show airs on Wednesday. See you there! <br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=8470X8TlFGvU3a" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=8470X8TlFGvU3a</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46669779</guid><pubDate>Sun, 26 Sep 2021 12:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46669779/026_sistah_speak_reality_the_challenge_s37e7_the_circle_s03e5_8_survivor_s41e1_audio.mp3" length="151624535" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 7 titled "Uncle CT", Netflix's The Circle Season 3 Episode 5-8, and Survivor S41E01 titled "A New Era".

Also, it is not too late to join our Sistah Speak Survivor...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 7 titled "Uncle CT", Netflix's The Circle Season 3 Episode 5-8, and Survivor S41E01 titled "A New Era".<br /><br />Also, it is not too late to join our Sistah Speak Survivor Fantasy League!! Make sure to sign up and pick your team before the next show airs on Wednesday. See you there! <br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=8470X8TlFGvU3a" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=8470X8TlFGvU3a</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>7582</itunes:duration><itunes:keywords>babyjosh,byebyefessy,catfish,cbs,mrtj,mtv,netflix,realitytv,seeyaesther,sistahspeak,spiesliesallies,survivor,survivorseason41,thatpizza,thechallenge,thecircle,tori&amp;corey,unclect</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>025 Sistah Speak Reality (The Challenge S37E6, The Circle S03E1-4, Survivor talk)-Audio</title><link>https://www.spreaker.com/episode/025-sistah-speak-reality-the-challenge-s37e6-the-circle-s03e1-4-survivor-talk-audio--46580741</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 6 entitled "Alien", Netflix's The Circle Season 3 Episode 1-4, and we finish off with Survivor talk, with Season 41 starting September 22.<br /><br />Also, please join our Sistah Speak Survivor Fantasy League!! Make sure to sign up and pick your team before the show airs Wednesday September 22nd. Can't wait to see you there! <a href="https://www.realtvfantasy.com/shows/joinleague?code=8470X8TlFGvU3a" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=8470X8TlFGvU3a</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46580741</guid><pubDate>Mon, 20 Sep 2021 12:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46580741/025_sistah_speak_reality_the_challenge_s37e6_the_circle_s03e1_4_survivor_talk_audio.mp3" length="121260209" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 6 entitled "Alien", Netflix's The Circle Season 3 Episode 1-4, and we finish off with Survivor talk, with Season 41 starting September 22.

Also, please join our Sistah...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 6 entitled "Alien", Netflix's The Circle Season 3 Episode 1-4, and we finish off with Survivor talk, with Season 41 starting September 22.<br /><br />Also, please join our Sistah Speak Survivor Fantasy League!! Make sure to sign up and pick your team before the show airs Wednesday September 22nd. Can't wait to see you there! <a href="https://www.realtvfantasy.com/shows/joinleague?code=8470X8TlFGvU3a" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=8470X8TlFGvU3a</a><br /><br />Send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6063</itunes:duration><itunes:keywords>babyjosh,cj,gohughie,mtv,mtvthechallenge,netflix,realitytv,sistahspeak,spiesliesallies,survivor,thechallenge,thecircle,throwoutfessy,tj</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>024 Sistah Speak Reality (The Challenge S37E4&amp;5)</title><link>https://www.spreaker.com/episode/024-sistah-speak-reality-the-challenge-s37e4-5--46474596</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 4 and 5 titled “Messy” and "Good Vibes and Gladiator".<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46474596</guid><pubDate>Sun, 12 Sep 2021 12:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46474596/024_sistah_speak_reality_the_challenge_ep4_5.mp3" length="107297047" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 4 and 5 titled “Messy” and "Good Vibes and Gladiator".

Please send your feedback in to sistahspeak@gmail.com We would love to hear from you!

Join the Sistah Speak...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 4 and 5 titled “Messy” and "Good Vibes and Gladiator".<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5365</itunes:duration><itunes:keywords>babyjosh,fessy,mtv,mtvthechallenge,realitytv,sistahspeak,spiesliesallies,thechallenge,tj</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>023 Sistah Speak Reality (The Challenge S37E3)</title><link>https://www.spreaker.com/episode/023-sistah-speak-reality-the-challenge-s37e3--46337073</link><description><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 3 titled “Truce or Dare.”<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46337073</guid><pubDate>Thu, 02 Sep 2021 11:20:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46337073/the_challenge_s37e3_audio.mp3" length="66827624" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 3 titled “Truce or Dare.”

Please send your feedback in to sistahspeak@gmail.com We would love to hear from you!

Join the Sistah Speak family:...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ review of MTV’s The Challenge: Spies, Lies and Allies, episode 3 titled “Truce or Dare.”<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5567</itunes:duration><itunes:keywords>bigbertha,laughlikeher,mtv,mtvthechallenge,realitytv,spiesliesallies,thechallenge,tjandnem,vetsvsrookies</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>022 Sistah Speak Reality (The Challenge S37E2)</title><link>https://www.spreaker.com/episode/022-sistah-speak-reality-the-challenge-s37e2--46222761</link><description><![CDATA[Join the Sistahs’ hilarious review of MTV’s The Challenge: Spies, Lies and Allies, episode 2 titled “Bertha.” <br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46222761</guid><pubDate>Sat, 28 Aug 2021 13:05:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46222761/022_sistah_speak_reality_the_challenge_s37e2.mp3" length="51713858" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join the Sistahs’ hilarious review of MTV’s The Challenge: Spies, Lies and Allies, episode 2 titled “Bertha.” 

Please send your feedback in to sistahspeak@gmail.com We would love to hear from you!

Join the Sistah Speak family:...</itunes:subtitle><itunes:summary><![CDATA[Join the Sistahs’ hilarious review of MTV’s The Challenge: Spies, Lies and Allies, episode 2 titled “Bertha.” <br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4302</itunes:duration><itunes:keywords>mtv,mtvthechallenge,realitytv,thechallenge,thechallengespieslies&amp;allies</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>021 Sistah Speak Reality (The Challenge S37E1)</title><link>https://www.spreaker.com/episode/021-sistah-speak-reality-the-challenge-s37e1--46220166</link><description><![CDATA[The Sistahs are back with a new Reality podcast covering MTV’s new season of The Challenge Spies, Lies and Allies! <br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46220166</guid><pubDate>Tue, 24 Aug 2021 17:02:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46220166/021_sistah_speak_reality.mp3" length="59443037" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>The Sistahs are back with a new Reality podcast covering MTV’s new season of The Challenge Spies, Lies and Allies! 

Please send your feedback in to sistahspeak@gmail.com We would love to hear from you!

Join the Sistah Speak family:...</itunes:subtitle><itunes:summary><![CDATA[The Sistahs are back with a new Reality podcast covering MTV’s new season of The Challenge Spies, Lies and Allies! <br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4954</itunes:duration><itunes:keywords>mtv,mtvthechallenge,realitytv,thechallenge,thechallengeliesspiesallies</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>020 Sistah Speak Reality (All Star Challenge E9)-audio</title><link>https://www.spreaker.com/episode/020-sistah-speak-reality-all-star-challenge-e9-audio--45120241</link><description><![CDATA[Join us as we discuss Episode 9, part 2 of the finale, of MTV’s The Challenge All Stars!! There will be at least one reunion coming up for this show and we are looking forward to it! <br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45120241</guid><pubDate>Thu, 03 Jun 2021 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45120241/020_sistah_speak_reality_all_star_challenge_e9_audio.mp3" length="55785815" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join us as we discuss Episode 9, part 2 of the finale, of MTV’s The Challenge All Stars!! There will be at least one reunion coming up for this show and we are looking forward to it! 

Please send your feedback in to sistahspeak@gmail.com We would...</itunes:subtitle><itunes:summary><![CDATA[Join us as we discuss Episode 9, part 2 of the finale, of MTV’s The Challenge All Stars!! There will be at least one reunion coming up for this show and we are looking forward to it! <br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>2790</itunes:duration><itunes:keywords>mtv,mtvthechallenge,podcast,reality,realitytv,sistahspeak,thechallenge,thechallengeallstars,tj</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>019 Sistah Speak Reality (All Stars E7&amp;8, The Circle S2)</title><link>https://www.spreaker.com/episode/019-sistah-speak-reality-all-stars-e7-8-the-circle-s2--45011165</link><description><![CDATA[Join us as we discuss Episodes 7 and 8 of MTV’s The Challenge All Stars and the entire Season 2 of Netflix’s The Circle.<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45011165</guid><pubDate>Thu, 27 May 2021 12:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45011165/019_sistah_speak_reality_all_stars_e7_8_the_circle_s2.mp3" length="83443975" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Join us as we discuss Episodes 7 and 8 of MTV’s The Challenge All Stars and the entire Season 2 of Netflix’s The Circle.

Please send your feedback in to sistahspeak@gmail.com We would love to hear from you!

Join the Sistah Speak family:...</itunes:subtitle><itunes:summary><![CDATA[Join us as we discuss Episodes 7 and 8 of MTV’s The Challenge All Stars and the entire Season 2 of Netflix’s The Circle.<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6947</itunes:duration><itunes:keywords>mtv,mtvthechallengeallstars,netflixthecircle,podcast,reality,realitytv,sistahspeak,thechallenge,thecircle,thecirclecatfish</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>018 Sistah Speak Reality (BBCAN9, The Challenge S36 &amp; All Stars)</title><link>https://www.spreaker.com/episode/018-sistah-speak-reality-bbcan9-the-challenge-s36-all-stars--45012527</link><description><![CDATA[We catch up on all of our reality shows: Big Brother Canada, The Challenge: Double Agents and The Challenge: All Stars. Listen as we discuss finales and memorable moments.<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45012527</guid><pubDate>Mon, 24 May 2021 21:30:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45012527/ss_reality_18_audio.mp3" length="63153608" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>We catch up on all of our reality shows: Big Brother Canada, The Challenge: Double Agents and The Challenge: All Stars. Listen as we discuss finales and memorable moments.

Please send your feedback in to sistahspeak@gmail.com We would love to hear...</itunes:subtitle><itunes:summary><![CDATA[We catch up on all of our reality shows: Big Brother Canada, The Challenge: Double Agents and The Challenge: All Stars. Listen as we discuss finales and memorable moments.<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5261</itunes:duration><itunes:keywords>allstarchallenge,allstars,bbcan,bigbrother,bigbrothercanada,challengedoubleagents,mtvthechallenge,podcast,reality,realitytv,sistahspeak,thesistahs</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>017 Sistah Speak Reality (BBCanada S9E2, The Challenge S36E18, All Star Challenge S1E3)</title><link>https://www.spreaker.com/episode/017-sistah-speak-reality-bbcanada-s9e2-the-challenge-s36e18-all-star-challenge-s1e3--44496389</link><description><![CDATA[We are back with A MARATHON of reality tv!! We cover the last few evictions and shenanigans from BBCanada Season 9, MTV's The Challenge: Double Agents. episode 18, "No Time To Die" which is the first half of the finale, and finally we discuss The Challenge: All Stars episode 3, "I've Got The Power."<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44496389</guid><pubDate>Wed, 28 Apr 2021 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44496389/017_sistah_speak_reality_bbcanada_s9_2_the_challenge_s36e18_all_star_challenge_s01e03_audio.mp3" length="91994219" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>We are back with A MARATHON of reality tv!! We cover the last few evictions and shenanigans from BBCanada Season 9, MTV's The Challenge: Double Agents. episode 18, "No Time To Die" which is the first half of the finale, and finally we discuss The...</itunes:subtitle><itunes:summary><![CDATA[We are back with A MARATHON of reality tv!! We cover the last few evictions and shenanigans from BBCanada Season 9, MTV's The Challenge: Double Agents. episode 18, "No Time To Die" which is the first half of the finale, and finally we discuss The Challenge: All Stars episode 3, "I've Got The Power."<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4600</itunes:duration><itunes:keywords>allstarchallenge,allstars,aneesa,arissa,bigbrother,bigbrothercanada,doubleagents,finale,mtv,mtvthechallenge,podcast,reality,realitytv,sistahspeak,thechallenge</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>016 Sistah Speak Reality (The Challenge S36E17)</title><link>https://www.spreaker.com/episode/016-sistah-speak-reality-the-challenge-s36e17--44318722</link><description><![CDATA[We are back with MTV's The Challenge: Double Agents. The Sistahs dish episode 17, "True Lies." The finale has finally arrived and we can't wait for it! It's down to the final 4 teams!<br /><br />Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat!<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44318722</guid><pubDate>Thu, 15 Apr 2021 12:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44318722/016_sistah_speak_reality_the_challenge_s36e17_audio.mp3" length="77283606" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>We are back with MTV's The Challenge: Double Agents. The Sistahs dish episode 17, "True Lies." The finale has finally arrived and we can't wait for it! It's down to the final 4 teams!

Don't forget to set your starter lineup before the next episode...</itunes:subtitle><itunes:summary><![CDATA[We are back with MTV's The Challenge: Double Agents. The Sistahs dish episode 17, "True Lies." The finale has finally arrived and we can't wait for it! It's down to the final 4 teams!<br /><br />Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat!<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>3865</itunes:duration><itunes:keywords>allstarchallenge,aneesatriviaqueen,doubleagent,giveusabreakfessie,mtv,mtvthechallenge,podcast,reality,realitytv,sistahspeak,teamkam,thechallenge,tj,trishellereally</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>015 Sistah Speak Reality (The Challenge S36E16)</title><link>https://www.spreaker.com/episode/015-sistah-speak-reality-the-challenge-s36e16--44226857</link><description><![CDATA[We are back with MTV's The Challenge: Double Agents. The Sistahs dish episode 16, "A Most Wanted Man." The finale is close, according to TJ! We're down to 4 teams and 1 rogue agent!<br /><br />And, congrats to this week's top 3 teams in our first fantasy league: Bananas Backpack, Boston Blindside and Kiki's 007. Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat!<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44226857</guid><pubDate>Thu, 08 Apr 2021 12:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44226857/015_sistah_speak_reality_the_challenge_s36e16_audio.mp3" length="53096585" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>We are back with MTV's The Challenge: Double Agents. The Sistahs dish episode 16, "A Most Wanted Man." The finale is close, according to TJ! We're down to 4 teams and 1 rogue agent!

And, congrats to this week's top 3 teams in our first fantasy...</itunes:subtitle><itunes:summary><![CDATA[We are back with MTV's The Challenge: Double Agents. The Sistahs dish episode 16, "A Most Wanted Man." The finale is close, according to TJ! We're down to 4 teams and 1 rogue agent!<br /><br />And, congrats to this week's top 3 teams in our first fantasy league: Bananas Backpack, Boston Blindside and Kiki's 007. Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat!<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4418</itunes:duration><itunes:keywords>ctisrogue,doubleagents,mtv,mtvthechallenge,mustimpresstj,podcast,reality,realitytv,sistahspeak,sistahspeakreality,thechallenge,thechallenge36</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>014 Sistah Speak Reality (The Challenge S36E15)</title><link>https://www.spreaker.com/episode/014-sistah-speak-reality-the-challenge-s36e15--44086718</link><description><![CDATA[Sistah Speak: Reality is back! Listen as the Sistahs discuss the latest entertaining episode of MTV's The Challenge: Double Agents. The finale is still coming, we just don't know when!! Only 5 teams left!<br /><br />Congrats to this week's top 3 teams on our first fantasy league: Bananas Backpack, Boston Blindside and Kiki's 007. Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat!<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44086718</guid><pubDate>Tue, 30 Mar 2021 12:05:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44086718/014_sistah_speak_reality_the_challenge_s36e15_audio.mp3" length="124778621" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back! Listen as the Sistahs discuss the latest entertaining episode of MTV's The Challenge: Double Agents. The finale is still coming, we just don't know when!! Only 5 teams left!

Congrats to this week's top 3 teams on our...</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back! Listen as the Sistahs discuss the latest entertaining episode of MTV's The Challenge: Double Agents. The finale is still coming, we just don't know when!! Only 5 teams left!<br /><br />Congrats to this week's top 3 teams on our first fantasy league: Bananas Backpack, Boston Blindside and Kiki's 007. Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat!<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>6239</itunes:duration><itunes:keywords>ctsucks,doubleagents,mtv,mtvthechallenge,mustimpresstj,podcast,reality,realitytv,sistahspeak,sistahspeakreality,thechallenge,thechallenge36</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>013 Sistah Speak Reality (BBCanada S9)</title><link>https://www.spreaker.com/episode/013-sistah-speak-reality-bbcanada-s9--44007828</link><description><![CDATA[Big Brother Canada has finally returned! Join us as we welcome Executive Producer Arisa Cox back and discuss the first few weeks in the Big Brother Canada house, the HOH winners, and the evicted houseguests. <br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44007828</guid><pubDate>Thu, 25 Mar 2021 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44007828/013_sistah_speak_reality_bbcanada_s9.mp3" length="69169817" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Big Brother Canada has finally returned! Join us as we welcome Executive Producer Arisa Cox back and discuss the first few weeks in the Big Brother Canada house, the HOH winners, and the evicted houseguests. 

Please send your feedback in to...</itunes:subtitle><itunes:summary><![CDATA[Big Brother Canada has finally returned! Join us as we welcome Executive Producer Arisa Cox back and discuss the first few weeks in the Big Brother Canada house, the HOH winners, and the evicted houseguests. <br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5757</itunes:duration><itunes:keywords>arisacox,audio,bbcanada,eatslop,eviction,hoh,houseguests,ontheblock,podcast,pov,powerofveto,reality,sistahspeak,sistahspeakreality</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>012 Sistah Speak Reality (The Challenge S36E14)</title><link>https://www.spreaker.com/episode/012-sistah-speak-reality-the-challenge-s36e14--43963003</link><description><![CDATA[Sistah Speak: Reality is back! Watch the Sistahs discuss the latest entertaining episode of MTV's The Challenge: Double Agents. We are getting closer and closer to the finale!!<br /><br />Congrats to this week's top 3 teams on our first fantasy league: Bananas Backpack, Boston Blindside and Kiki's 007. Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat!<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43963003</guid><pubDate>Sun, 21 Mar 2021 12:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43963003/012_sistah_speak_reality_the_challenge_s36e14_audio.mp3" length="86149686" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back! Watch the Sistahs discuss the latest entertaining episode of MTV's The Challenge: Double Agents. We are getting closer and closer to the finale!!

Congrats to this week's top 3 teams on our first fantasy league: Bananas...</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back! Watch the Sistahs discuss the latest entertaining episode of MTV's The Challenge: Double Agents. We are getting closer and closer to the finale!!<br /><br />Congrats to this week's top 3 teams on our first fantasy league: Bananas Backpack, Boston Blindside and Kiki's 007. Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat!<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4308</itunes:duration><itunes:keywords>comeonbigt,doubleagents,holdontoyourskulls,mtv,podcast,reality,realitytv,sistahspeak,sistahspeakreality,thechallenge,thechallenge36,wtfct</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>011 Sistah Speak Reality (The Challenge S36E13)</title><link>https://www.spreaker.com/episode/011-sistah-speak-reality-the-challenge-s36e13--43885018</link><description><![CDATA[Sistah Speak: Reality is back! Watch the Sistahs discuss a somewhat predictable, yet entertaining episode of MTV's The Challenge: Double Agents.<br /><br />Congrats to this week's top 3 teams on our first fantasy league: Bananas Backpack, Kiki's 007 and Boston Blindside. Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat!<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43885018</guid><pubDate>Wed, 17 Mar 2021 12:20:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43885018/the_challenge_s36e13_audio.mp3" length="41063720" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back! Watch the Sistahs discuss a somewhat predictable, yet entertaining episode of MTV's The Challenge: Double Agents.

Congrats to this week's top 3 teams on our first fantasy league: Bananas Backpack, Kiki's 007 and Boston...</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back! Watch the Sistahs discuss a somewhat predictable, yet entertaining episode of MTV's The Challenge: Double Agents.<br /><br />Congrats to this week's top 3 teams on our first fantasy league: Bananas Backpack, Kiki's 007 and Boston Blindside. Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat!<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>3420</itunes:duration><itunes:keywords>byebyeboothang,doubleagents,mtv,noonewantscory,realitytv,sistahspeakreality,skullsarescarce,thechallenge,thechallenge36,wtfct</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>010 Sistah Speak Reality (The Challenge S36E11-12)</title><link>https://www.spreaker.com/episode/010-sistah-speak-reality-the-challenge-s36e11-12--43889335</link><description><![CDATA[Sistah Speak: Reality is back with another DOUBLE episode of MTV's The Challenge: Double Agents. Watch the Sistahs dish the episode and give strong opinions on the latest blindsides and betrayals. <br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43889335</guid><pubDate>Mon, 15 Mar 2021 01:22:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43889335/010_sistah_speak_reality_s36e11_12.mp3" length="55605220" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back with another DOUBLE episode of MTV's The Challenge: Double Agents. Watch the Sistahs dish the episode and give strong opinions on the latest blindsides and betrayals. 

Join the Sistah Speak family:...</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back with another DOUBLE episode of MTV's The Challenge: Double Agents. Watch the Sistahs dish the episode and give strong opinions on the latest blindsides and betrayals. <br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4596</itunes:duration><itunes:keywords>doubleagents,mtv,mtvthechallenge,thechallenge36,thechallengedoubleagents</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>009 Sistah Speak Reality (The Challenge S36E9-10)</title><link>https://www.spreaker.com/episode/009-sistah-speak-reality-the-challenge-s36e9-10--43610628</link><description><![CDATA[Sistah Speak: Reality is back with a DOUBLE EPISODE (episodes 9 & 10) of MTV's The Challenge: Double Agents. Watch the Sistahs dish the episode and give strong opinions on the scardicats and crybabies still in the game!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43610628</guid><pubDate>Fri, 26 Feb 2021 13:30:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43610628/009_10sistah_speak_reality_the_challenge_s36e9_10_audio.mp3" length="72951559" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back with a DOUBLE EPISODE (episodes 9 &amp; 10) of MTV's The Challenge: Double Agents. Watch the Sistahs dish the episode and give strong opinions on the scardicats and crybabies still in the game!</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back with a DOUBLE EPISODE (episodes 9 & 10) of MTV's The Challenge: Double Agents. Watch the Sistahs dish the episode and give strong opinions on the scardicats and crybabies still in the game!]]></itunes:summary><itunes:duration>6072</itunes:duration><itunes:keywords>&amp;,competition,crybabylolo,doubleagents,film,mtv,mtvthechallenge,nomoreskullsformen,reality,realitytv,scardicatgabby,sistahspeak,thechallenge,thechallenge36,tv</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>008 Sistah Speak Reality (The Challenge S36E8)</title><link>https://www.spreaker.com/episode/008-sistah-speak-reality-the-challenge-s36e8--43334453</link><description><![CDATA[Sistah Speak: Reality is back with episode 8 of MTV's The Challenge: Double Agents. Watch the Sistahs dish the episode and give strong opinions on who's got to go!<br /><br />Congrats to this week's top 3 teams on our first fantasy league: Bananas Backpack, Honey Badgers, and Kiki's 007. Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat! <a href="https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ</a><br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43334453</guid><pubDate>Tue, 09 Feb 2021 13:20:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43334453/the_challenge_s36e8_audio.mp3" length="49825338" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back with episode 8 of MTV's The Challenge: Double Agents. Watch the Sistahs dish the episode and give strong opinions on who's got to go!

Congrats to this week's top 3 teams on our first fantasy league: Bananas Backpack,...</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back with episode 8 of MTV's The Challenge: Double Agents. Watch the Sistahs dish the episode and give strong opinions on who's got to go!<br /><br />Congrats to this week's top 3 teams on our first fantasy league: Bananas Backpack, Honey Badgers, and Kiki's 007. Don't forget to set your starter lineup before the next episode airs for some friendly competition and live episode chat! <a href="https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ</a><br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4114</itunes:duration><itunes:keywords>competition,crybabyjosh,doubleagents,lologo,mtv,mtvthechallenge,nomoreskullsformen,reality,realitytv,sistahspeak,thechallenge,thechallenge36</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>007Sistah Speak Reality (The Challenge S36E7)</title><link>https://www.spreaker.com/episode/007sistah-speak-reality-the-challenge-s36e7--43206577</link><description><![CDATA[Sistah Speak: Reality is back with episode 7 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how they not believing those fake tears.<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43206577</guid><pubDate>Tue, 02 Feb 2021 13:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43206577/007sistah_speak_reality_the_challenge_s36e7.mp3" length="63060769" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back with episode 7 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how they not believing those fake tears.

Please send your feedback in to sistahspeak@gmail.com We...</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back with episode 7 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how they not believing those fake tears.<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family:<br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5248</itunes:duration><itunes:keywords>competition,jay,mtv,mtvthechallenge,reality,realitytv,sistahspeak,thechallenge,thechallenge36,thechallengedoubleagents,theresa</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>006 Sistah Speak Reality (The Challenge S36E6)</title><link>https://www.spreaker.com/episode/006-sistah-speak-reality-the-challenge-s36e6--43089592</link><description><![CDATA[Sistah Speak: Reality is back with episode 6 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how the drama continues. <br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43089592</guid><pubDate>Tue, 26 Jan 2021 13:20:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43089592/the_challenge_s36e6_audio.mp3" length="60157050" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back with episode 6 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how the drama continues. 

Please send your feedback in to sistahspeak@gmail.com We would love to hear...</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back with episode 6 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how the drama continues. <br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4975</itunes:duration><itunes:keywords>aneesa,bestfriends,competition,mtv,mtvthechallenge,reality,realitytv,sistahspeak,thechallenge,thechallenge36,thechallengedoubleagents</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>005 Sistah Speak Reality (The Challenge S36E5)</title><link>https://www.spreaker.com/episode/005-sistah-speak-reality-the-challenge-s36e5--42956798</link><description><![CDATA[Sistah Speak: Reality is back with episode 5 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how the drama unfolded. <br /><br />Don't forget to join our first fantasy league and set your starter lineup for some friendly competition and live episode chat! <br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ</a><br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42956798</guid><pubDate>Sun, 17 Jan 2021 14:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42956798/005_sistah_speak_reality_the_challenge_s36e5_audio.mp3" length="83141045" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back with episode 5 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how the drama unfolded. 

Don't forget to join our first fantasy league and set your starter lineup for...</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back with episode 5 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how the drama unfolded. <br /><br />Don't forget to join our first fantasy league and set your starter lineup for some friendly competition and live episode chat! <br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ</a><br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4157</itunes:duration><itunes:keywords>aneesa,bigtthequeen,competition,crybabyjosh,ct,mtv,mtvthechallenge,reality,realitytv,sistahspeak,thechallengedoubleagents,tj</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>004 Sistah Speak Reality (The Challenge S36E4)</title><link>https://www.spreaker.com/episode/004-sistah-speak-reality-the-challenge-s36e4--42860771</link><description><![CDATA[Sistah Speak: Reality is back with episode 4 (Duplicity) of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how the drama unfolded. <br /><br />Don't forget to join our first fantasy league and set your starter lineup for some friendly competition and live episode chat! <br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ</a><br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42860771</guid><pubDate>Mon, 11 Jan 2021 13:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42860771/004_sistah_speak_reality_the_challe.mp3" length="84174359" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back with episode 4 (Duplicity) of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how the drama unfolded. 

Don't forget to join our first fantasy league and set your...</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back with episode 4 (Duplicity) of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the episode played out and how the drama unfolded. <br /><br />Don't forget to join our first fantasy league and set your starter lineup for some friendly competition and live episode chat! <br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ</a><br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>4186</itunes:duration><itunes:keywords>aneesa,bigt,competition,crybabyjosh,ct,mtv,mtvthechallenge,realitytv,sistahspeak,thechallengedoubleagents,tj</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>003 Sistah Speak Reality (The Challenge S36E3)</title><link>https://www.spreaker.com/episode/003-sistah-speak-reality-the-challenge-s36e3--42790648</link><description><![CDATA[We forgot to post our third episode of MTV's The Challenge: Double Agents. The holidays had us (really just Sistah K) all sorts of confused on the posting schedule. We dish the drama filled episode and crack ourselves up on multiple occasions. <br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/sistahspeakpodcast/" rel="noopener">https://www.facebook.com/sistahspeakpodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42790648</guid><pubDate>Wed, 06 Jan 2021 13:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42790648/003_sistah_speak_reality_the_challenge_s36e3.mp3" length="65383391" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>We forgot to post our third episode of MTV's The Challenge: Double Agents. The holidays had us (really just Sistah K) all sorts of confused on the posting schedule. We dish the drama filled episode and crack ourselves up on multiple occasions. 

Join...</itunes:subtitle><itunes:summary><![CDATA[We forgot to post our third episode of MTV's The Challenge: Double Agents. The holidays had us (really just Sistah K) all sorts of confused on the posting schedule. We dish the drama filled episode and crack ourselves up on multiple occasions. <br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/sistahspeakpodcast/" rel="noopener">https://www.facebook.com/sistahspeakpodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5410</itunes:duration><itunes:keywords>mtv,mtvthechallenge,realitycompetition,realitycompetitiontv,realitytv,thechallengedoubleagents</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>002 Sistah Speak Reality (The Challenge S36E2)</title><link>https://www.spreaker.com/episode/002-sistah-speak-reality-the-challenge-s36e2--42617675</link><description><![CDATA[Sistah Speak: Reality is back with episode 2 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the game is played and this week's challenge as new rules are revealed. <br /><br />Don't forget to join our first fantasy league and set your starter lineup for some friendly competition and live episode chat! <br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ</a><br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42617675</guid><pubDate>Thu, 24 Dec 2020 14:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42617675/002_sistah_speak_reality_the_challenge_s36e2.mp3" length="67280441" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>Sistah Speak: Reality is back with episode 2 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the game is played and this week's challenge as new rules are revealed. 

Don't forget to join our first fantasy league and set...</itunes:subtitle><itunes:summary><![CDATA[Sistah Speak: Reality is back with episode 2 of MTV's The Challenge: Double Agents. Listen to the Sistahs break down how the game is played and this week's challenge as new rules are revealed. <br /><br />Don't forget to join our first fantasy league and set your starter lineup for some friendly competition and live episode chat! <br /><a href="https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ" rel="noopener">https://www.realtvfantasy.com/shows/joinleague?code=3670UupYiX0ReZ</a><br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5568</itunes:duration><itunes:keywords>competition,mtv,mtvthechallenge,realitycompetition,realitytv,thechallengedoubleagents</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>001 Sistah Speak Reality (The Challenge S36E1)</title><link>https://www.spreaker.com/episode/001-sistah-speak-reality-the-challenge-s36e1--42457776</link><description><![CDATA[We have rebooted one of our OG podcasts, Sistah Speak: Reality. We start the latest iteration with MTV's The Challenge: Double Agents. All four Sistahs will discuss the show from their unique point of view. Who is gonna watch and play with us? Stayed tuned for information on joining a Sistah Speak The Challenge fantasy league.<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42457776</guid><pubDate>Mon, 14 Dec 2020 21:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42457776/001_sistah_speak_reality_the_challenge_s36e1.mp3" length="62929054" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>We have rebooted one of our OG podcasts, Sistah Speak: Reality. We start the latest iteration with MTV's The Challenge: Double Agents. All four Sistahs will discuss the show from their unique point of view. Who is gonna watch and play with us? Stayed...</itunes:subtitle><itunes:summary><![CDATA[We have rebooted one of our OG podcasts, Sistah Speak: Reality. We start the latest iteration with MTV's The Challenge: Double Agents. All four Sistahs will discuss the show from their unique point of view. Who is gonna watch and play with us? Stayed tuned for information on joining a Sistah Speak The Challenge fantasy league.<br /><br />Please send your feedback in to <a href="mailto:sistahspeak@gmail.com">sistahspeak@gmail.com</a> We would love to hear from you!<br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>5206</itunes:duration><itunes:keywords>mtv,mtvthechallenge,reality,realitytv,thechallenge,thechallengedoubleagents</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>00 Sistah Speak Reality Promo</title><link>https://www.spreaker.com/episode/00-sistah-speak-reality-promo--42288641</link><description><![CDATA[We are excited to announce a return to reality tv with a reboot of the Sistah Speak Reality podcast. We will be dishing MTVs The Challenge: Double Agents which airs in a few short days. We hope you join us for all of the drama that is bound to ensue. We can't wait! <br /><br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42288641</guid><pubDate>Thu, 03 Dec 2020 01:40:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42288641/00_sistah_speak_reality_promo.mp3" length="2686077" type="audio/mpeg"/><itunes:author>Sistah Speak</itunes:author><itunes:subtitle>We are excited to announce a return to reality tv with a reboot of the Sistah Speak Reality podcast. We will be dishing MTVs The Challenge: Double Agents which airs in a few short days. We hope you join us for all of the drama that is bound to ensue....</itunes:subtitle><itunes:summary><![CDATA[We are excited to announce a return to reality tv with a reboot of the Sistah Speak Reality podcast. We will be dishing MTVs The Challenge: Double Agents which airs in a few short days. We hope you join us for all of the drama that is bound to ensue. We can't wait! <br /><br /><br />Join the Sistah Speak family: <br /><a href="https://twitter.com/sistahspeakcast" rel="noopener">https://twitter.com/sistahspeakcast</a><br /><a href="https://twitter.com/_SistahJ" rel="noopener">https://twitter.com/_SistahJ</a><br /><a href="https://twitter.com/_SistahK" rel="noopener">https://twitter.com/_SistahK</a><br /><a href="https://twitter.com/_SistahLM" rel="noopener">https://twitter.com/_SistahLM</a><br /><a href="https://twitter.com/_SistahA" rel="noopener">https://twitter.com/_SistahA</a><br /><a href="https://www.facebook.com/SistahSpeakPodcast/" rel="noopener">https://www.facebook.com/SistahSpeakPodcast/</a><br /><a href="https://www.sistahspeakproductions.com/" rel="noopener">https://www.sistahspeakproductions.com/</a><br /><a href="https://patreon.com/sistahspeak" rel="noopener">https://patreon.com/sistahspeak</a>]]></itunes:summary><itunes:duration>186</itunes:duration><itunes:keywords>mtv,mtvthechallenge,reality,realitytv,thechallengedoubleagents</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382f2bff6cf33ad98357f313ca39a3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
