https://ithelostself.com/enPersonal JournalsCopyright Elise Chanhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c01524c785e2a0469b081968d3c37a5.jpghttps://ithelostself.com/Fri, 04 Jun 2021 20:27:15 +0000Elise ChanElise Chanithelostself@gmail.comWe live in a sea of experiences, often resisting the unknown. What if instead of a world full of fear and hatred, we could make a shift towards open-mindedness? This podcast aims to share personal experiences from a wide variety of backgrounds....falseepisodichttps://www.spreaker.com/episode/s1e7-pursuing-your-passion-overcoming-challenges--45170395
I’ll be talking with Katie, a writer with a passion for uncovering and telling customer success stories. We’ll explore the evolution of Katie’s career from childhood hobby to running her own business, all while navigating the unique challenges that come along with being a person who is blind.]]>https://api.spreaker.com/episode/45170395Fri, 04 Jun 2021 20:27:12 +0000Elise ChanWelcome to the human out loud podcast, where people share personal stories and experiences in the hopes of creating a more connected world through vulnerability, honesty, and humility. I’ll be talking with Katie, a writer with a passion for...
I’ll be talking with Katie, a writer with a passion for uncovering and telling customer success stories. We’ll explore the evolution of Katie’s career from childhood hobby to running her own business, all while navigating the unique challenges that come along with being a person who is blind.]]>1206accessibility,blindness,businessowner,copywriting,marketing,motivational,passion,storytellingfalsefullhttps://www.spreaker.com/episode/s1e6-diversity-equity-and-inclusion--44589126https://api.spreaker.com/episode/44589126Sat, 01 May 2021 20:34:44 +0000Elise ChanToday marks a special day as we are joined by not one, but TWO guests! Minyona from 2 Leaf Research and Dr. Jonathan from The Locust Group sat down with me to discuss diversity, equity, and inclusion. Specifically, the role businesses play when it...3724business,community,dei,diversity,equity,inclusion,storytellingfalsefullhttps://www.spreaker.com/episode/s1e5-immigration--43098152
Today I’ll be talking with Edessa, a Filipino Wisconsinite with a passion for food, about immigration. We’ll take a look at what brought Edessa and her family to the United States, her transition to American living, and words of wisdom from her experience.]]>https://api.spreaker.com/episode/43098152Sun, 24 Jan 2021 23:14:27 +0000Elise ChanWelcome to the human out loud podcast, where people share personal stories and experiences in the hopes of creating a more connected world through vulnerability, honesty, and humility. Today I’ll be talking with Edessa, a Filipino Wisconsinite with...
Today I’ll be talking with Edessa, a Filipino Wisconsinite with a passion for food, about immigration. We’ll take a look at what brought Edessa and her family to the United States, her transition to American living, and words of wisdom from her experience.]]>2213america,card,citizenship,culture,filipino,green,immigration,states,travel,unitedfalsefullhttps://www.spreaker.com/episode/s1e4-ego-s-hold--42741166
I’m your host Elise and today I’ll be talking with Dan, a creative consultant and natural philosopher, about Ego. We’ll take a look at how Dan defines Ego, his relationship with this concept, and 7 tips for overcoming ego’s hold on you. Without further delay, here’s Dan.]]>https://api.spreaker.com/episode/42741166Thu, 31 Dec 2020 21:35:25 +0000Elise ChanWelcome to the human out loud podcast, where people share personal stories and experiences in the hopes of creating a more connected world through vulnerability, honesty, and humility. I’m your host Elise and today I’ll be talking with Dan, a...
I’m your host Elise and today I’ll be talking with Dan, a creative consultant and natural philosopher, about Ego. We’ll take a look at how Dan defines Ego, his relationship with this concept, and 7 tips for overcoming ego’s hold on you. Without further delay, here’s Dan.]]>2864consciousness,ego,fulfillment,health,life,meaning,mental,mindfulness,psychology,storytellingfalsefullhttps://www.spreaker.com/episode/s1e3-femininity-not-like-the-other-girls--42741151
I’m your host Elise and today I’ll be talking with Jaide about her experience and struggles with the concept of femininity. From a “not like the other girls" phase to embracing her true self, let’s dive in.]]>https://api.spreaker.com/episode/42741151Thu, 31 Dec 2020 21:33:26 +0000Elise ChanWelcome to the human out loud podcast, where people share personal stories and experiences in the hopes of creating a more connected world through vulnerability, honesty, and humility. I’m your host Elise and today I’ll be talking with Jaide about...
I’m your host Elise and today I’ll be talking with Jaide about her experience and struggles with the concept of femininity. From a “not like the other girls" phase to embracing her true self, let’s dive in.]]>961femininity,gender,roles,self-esteem,society,storytelling,womanhoodfalsefullhttps://www.spreaker.com/episode/s1e2-reality-of-infertility--42741111
I’m your host Elise and today I’ll be talking with Brittany about her experience with infertility. We’ll explore each step of her journey, from initial red flags to fertility treatments and pregnancy.]]>https://api.spreaker.com/episode/42741111Wed, 30 Dec 2020 21:33:00 +0000Elise ChanWelcome to the human out loud podcast, where people share personal stories and experiences in the hopes of creating a more connected world through vulnerability, honesty, and humility. I’m your host Elise and today I’ll be talking with Brittany about...
I’m your host Elise and today I’ll be talking with Brittany about her experience with infertility. We’ll explore each step of her journey, from initial red flags to fertility treatments and pregnancy.]]>3045family,fertility,infertility,ivf,motherhood,parenthood,planning,pregnancy,storytellingfalsefullhttps://www.spreaker.com/episode/s1e1-body-focused-repetitive-behaviors--42740790
I’m your host Elise and today I’ll be talking with Sierra, a journalist from Illinois, about Body Focused Repetitive Behaviors. These behaviors can express themselves in a variety of ways, for example skin picking and hair pulling.

Sierra has been diagnosed with a specific disorder, called dermatillomania, which results in some of these behaviors. Even though I have known Sierra for many years and myself have a body focused repetitive behavior, I had no idea this was something she lives with too.

We’ll explore Sierra’s personal experience with dermatillomania along with tips on how to cope with this type of behavior.]]>https://api.spreaker.com/episode/42740790Wed, 30 Dec 2020 21:27:00 +0000Elise ChanWe’ll explore the triggers and impacts of obsessive face picking, hair pulling, and nail biting. I’m your host Elise and today I’ll be talking with Sierra, a journalist from Illinois, about Body Focused Repetitive Behaviors. These behaviors can...
I’m your host Elise and today I’ll be talking with Sierra, a journalist from Illinois, about Body Focused Repetitive Behaviors. These behaviors can express themselves in a variety of ways, for example skin picking and hair pulling.

Sierra has been diagnosed with a specific disorder, called dermatillomania, which results in some of these behaviors. Even though I have known Sierra for many years and myself have a body focused repetitive behavior, I had no idea this was something she lives with too.

We’ll explore Sierra’s personal experience with dermatillomania along with tips on how to cope with this type of behavior.]]>2154anxiety,bfrb,dermatillomania,healing,ocd,self-care,storytellingfalsefull