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Grounded in medical research, psychology, and exercise science, this podcast examines what works, what remains uncertain, and what the evidence actually tells us.]]></description><atom:link href="https://www.spreaker.com/show/4690272/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Circle Of Insight Productions</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ef12c21988111a2c4f89564546e154b.jpg</url><title>The GLP-1 Effect</title><link>https://www.spreaker.com/podcast/the-glp-1-effect--4690272</link></image><lastBuildDate>Fri, 30 Oct 2026 22:37:29 +0000</lastBuildDate><itunes:author>Circle Of Insight Productions</itunes:author><itunes:owner><itunes:name>Circle Of Insight Productions</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ef12c21988111a2c4f89564546e154b.jpg"/><itunes:subtitle>GLP-1 medications like Ozempic, Wegovy, and Zepbound are transforming how we understand weight loss, metabolism, appetite, and human behavior. 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We also explore the difference between biological hunger and emotional eating, why food noise diminishes for some people but not others, and what this tells us about the psychology and neuroscience of appetite.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76093141</guid><pubDate>Fri, 30 Oct 2026 22:36:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76093141/podcast_1793399503.mp3" length="3471151" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef11f738-31b5-4b6a-93c9-b51b3759c1d0/ef11f738-31b5-4b6a-93c9-b51b3759c1d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef11f738-31b5-4b6a-93c9-b51b3759c1d0/ef11f738-31b5-4b6a-93c9-b51b3759c1d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef11f738-31b5-4b6a-93c9-b51b3759c1d0/ef11f738-31b5-4b6a-93c9-b51b3759c1d0.vtt" type="text/vtt" language="en"/><itunes:author>Circle Of Insight Productions</itunes:author><itunes:subtitle>Why do some people taking Ozempic, Wegovy, or Zepbound suddenly stop thinking about food throughout the day? In this episode of The GLP-1 Effect, we examine how these medications influence appetite, food cravings, and the brain's reward systems. We...</itunes:subtitle><itunes:summary><![CDATA[Why do some people taking Ozempic, Wegovy, or Zepbound suddenly stop thinking about food throughout the day? In this episode of The GLP-1 Effect, we examine how these medications influence appetite, food cravings, and the brain's reward systems. We also explore the difference between biological hunger and emotional eating, why food noise diminishes for some people but not others, and what this tells us about the psychology and neuroscience of appetite.]]></itunes:summary><itunes:duration>217</itunes:duration><itunes:keywords>glp1,health,ozempic,science</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ef12c21988111a2c4f89564546e154b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: What Are GLP-1s? The Science Behind Ozempic, Wegovy, and Zepbound</title><link>https://www.spreaker.com/episode/episode-1-what-are-glp-1s-the-science-behind-ozempic-wegovy-and-zepbound--76093061</link><description><![CDATA[GLP-1 medications have transformed the treatment of obesity and type 2 diabetes, but what exactly are they, and how do they work? In this introductory episode of The GLP-1 Effect, we explore the peptide hormones that regulate appetite, blood sugar, and communication between the gut and brain. We also examine how medications such as Ozempic, Wegovy, and Zepbound work, why they produce substantial weight loss, and what the research tells us about their benefits, limitations, and risks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76093061</guid><pubDate>Fri, 30 Oct 2026 22:31:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76093061/podcast_1793399194.mp3" length="4040829" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ee85c1a-21c3-4617-948a-ae06d83ff9e8/9ee85c1a-21c3-4617-948a-ae06d83ff9e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ee85c1a-21c3-4617-948a-ae06d83ff9e8/9ee85c1a-21c3-4617-948a-ae06d83ff9e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ee85c1a-21c3-4617-948a-ae06d83ff9e8/9ee85c1a-21c3-4617-948a-ae06d83ff9e8.vtt" type="text/vtt" language="en"/><itunes:author>Circle Of Insight Productions</itunes:author><itunes:subtitle>GLP-1 medications have transformed the treatment of obesity and type 2 diabetes, but what exactly are they, and how do they work? In this introductory episode of The GLP-1 Effect, we explore the peptide hormones that regulate appetite, blood sugar,...</itunes:subtitle><itunes:summary><![CDATA[GLP-1 medications have transformed the treatment of obesity and type 2 diabetes, but what exactly are they, and how do they work? In this introductory episode of The GLP-1 Effect, we explore the peptide hormones that regulate appetite, blood sugar, and communication between the gut and brain. We also examine how medications such as Ozempic, Wegovy, and Zepbound work, why they produce substantial weight loss, and what the research tells us about their benefits, limitations, and risks.]]></itunes:summary><itunes:duration>253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ef12c21988111a2c4f89564546e154b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
