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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Speaking from the heart podcast</title><link>https://www.spreaker.com/podcast/speaking-from-the-heart-podcast--4688177</link><description><![CDATA[Hello Everyone, this podcast  is dedicated for those who are in need of being heard so I speak up on your behalf.For those who have experienced solitudes in another level, for those who lost their voice, for all  different walks of life.No discrimination on this platform. Everyone is Welcome!! Society has changed and I am here to share my opinion on this open Mic.I speak nothing but the truth!!  The Raw and Real yep Thats me!!!]]></description><atom:link href="https://www.spreaker.com/show/4688177/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Joanna Michael</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg</url><title>Speaking from the heart podcast</title><link>https://www.spreaker.com/podcast/speaking-from-the-heart-podcast--4688177</link></image><lastBuildDate>Tue, 21 Jan 2025 01:12:54 +0000</lastBuildDate><itunes:author>Joanna Michael</itunes:author><itunes:owner><itunes:name>Joanna Michael</itunes:name><itunes:email>hellomissjoanna@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:subtitle>Hello Everyone, this podcast  is dedicated for those who are in need of being heard so I speak up on your behalf.For those who have experienced solitudes in another level, for those who lost their voice, for all  different walks of life.No...</itunes:subtitle><itunes:summary><![CDATA[Hello Everyone, this podcast  is dedicated for those who are in need of being heard so I speak up on your behalf.For those who have experienced solitudes in another level, for those who lost their voice, for all  different walks of life.No discrimination on this platform. Everyone is Welcome!! Society has changed and I am here to share my opinion on this open Mic.I speak nothing but the truth!!  The Raw and Real yep Thats me!!!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Let’s Talk Objective</title><link>https://www.spreaker.com/episode/let-s-talk-objective--63771737</link><description><![CDATA[🎙️ Welcome to "Let's Talk Objective," the podcast where we cut through the noise and dive straight into what really matters! Are you tired of small talk in big rooms? Ready to harness the mindset of the Wolf of Wall Street and engage in conversations that truly make an impact? <br /><br /> You’ve landed in the right place! Whether you're looking to elevate your networking game or deepen your discussions, we’re here to help you navigate the world of objective dialogue with confidence and flair.<br /><br /> So, grab your coffee, settle in, and get ready to transform those superficial exchanges into powerful conversations. Let’s talk! 💋💋]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63771737</guid><pubDate>Tue, 21 Jan 2025 01:11:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63771737/output.mp3" length="3351474" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>🎙️ Welcome to "Let's Talk Objective," the podcast where we cut through the noise and dive straight into what really matters! Are you tired of small talk in big rooms? Ready to harness the mindset of the Wolf of Wall Street and engage in conversations...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Welcome to "Let's Talk Objective," the podcast where we cut through the noise and dive straight into what really matters! Are you tired of small talk in big rooms? Ready to harness the mindset of the Wolf of Wall Street and engage in conversations that truly make an impact? <br /><br /> You’ve landed in the right place! Whether you're looking to elevate your networking game or deepen your discussions, we’re here to help you navigate the world of objective dialogue with confidence and flair.<br /><br /> So, grab your coffee, settle in, and get ready to transform those superficial exchanges into powerful conversations. Let’s talk! 💋💋]]></itunes:summary><itunes:duration>210</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bday To Jay I Had. an interview with My Brother</title><link>https://www.spreaker.com/episode/bday-to-jay-i-had-an-interview-with-my-brother--48878216</link><description><![CDATA[Hi guys,) on this episode I would like to intoduce you to my brother J.it was his Bday Feb 25th and I promised him to be a guest on the show. Stay tune for more]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48878216</guid><pubDate>Sat, 26 Feb 2022 08:39:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48878216/draft_1645835242233241_audio.mp3" length="6123520" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Hi guys,) on this episode I would like to intoduce you to my brother J.it was his Bday Feb 25th and I promised him to be a guest on the show. Stay tune for more</itunes:subtitle><itunes:summary><![CDATA[Hi guys,) on this episode I would like to intoduce you to my brother J.it was his Bday Feb 25th and I promised him to be a guest on the show. Stay tune for more]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happiness Starts Within</title><link>https://www.spreaker.com/episode/happiness-starts-within--48791789</link><description><![CDATA[Tune into my episode Happiness starts within you! Special shout out to my girl@Roxytalks as she also share the power or your own mind can come to creation of your dreams!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48791789</guid><pubDate>Sat, 19 Feb 2022 03:15:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48791789/draft_1645229955295549_audio.mp3" length="10281795" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Tune into my episode Happiness starts within you! Special shout out to my girl@Roxytalks as she also share the power or your own mind can come to creation of your dreams!!</itunes:subtitle><itunes:summary><![CDATA[Tune into my episode Happiness starts within you! Special shout out to my girl@Roxytalks as she also share the power or your own mind can come to creation of your dreams!!]]></itunes:summary><itunes:duration>643</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk About Money Moves$$$</title><link>https://www.spreaker.com/episode/let-s-talk-about-money-moves--48531825</link><description><![CDATA[Money Honeyyyy Bunney Money$$$$<br />Who is afraid of money??? Stay tune for more]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48531825</guid><pubDate>Tue, 01 Feb 2022 01:16:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48531825/draft_1643635594359025_audio.mp3" length="13275136" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Money Honeyyyy Bunney Money$$$$
Who is afraid of money??? Stay tune for more</itunes:subtitle><itunes:summary><![CDATA[Money Honeyyyy Bunney Money$$$$<br />Who is afraid of money??? Stay tune for more]]></itunes:summary><itunes:duration>830</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Work yourself!!!</title><link>https://www.spreaker.com/episode/work-yourself--48460300</link><description><![CDATA[When things don't workout the way you want...Who should you reach out to? <br />The answer is you...stay tune for more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48460300</guid><pubDate>Wed, 26 Jan 2022 23:37:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48460300/draft_1643204112979072_audio.mp3" length="7946657" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>When things don't workout the way you want...Who should you reach out to? 
The answer is you...stay tune for more.</itunes:subtitle><itunes:summary><![CDATA[When things don't workout the way you want...Who should you reach out to? <br />The answer is you...stay tune for more.]]></itunes:summary><itunes:duration>497</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life is Beautifully Limitless Of Abundance</title><link>https://www.spreaker.com/episode/life-is-beautifully-limitless-of-abundance--48355369</link><description><![CDATA[What is your definition of a beautiful life filled with bundle of your joys? That is the question... Listen to this😉]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48355369</guid><pubDate>Wed, 19 Jan 2022 00:24:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48355369/draft_164251205482284_audio.mp3" length="9249018" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>What is your definition of a beautiful life filled with bundle of your joys? That is the question... Listen to this😉</itunes:subtitle><itunes:summary><![CDATA[What is your definition of a beautiful life filled with bundle of your joys? That is the question... Listen to this😉]]></itunes:summary><itunes:duration>579</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30 -lets Go Live Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-30-lets-go-live-speaking-from-the-heart-podcast--48280587</link><description><![CDATA[I decided to go live stay tune]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48280587</guid><pubDate>Thu, 13 Jan 2022 13:42:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48280587/episode_30_lets_go_live_speaking_from_the_heart_podcast.mp3" length="8189074" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>I decided to go live stay tune</itunes:subtitle><itunes:summary><![CDATA[I decided to go live stay tune]]></itunes:summary><itunes:duration>512</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time Vampires Be Careful What You Spend Your Time On</title><link>https://www.spreaker.com/episode/time-vampires-be-careful-what-you-spend-your-time-on--48274577</link><description><![CDATA[Do you have any time vampires in your life? What do you spend your time on? Stay tune]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48274577</guid><pubDate>Thu, 13 Jan 2022 01:16:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48274577/draft_1641994485723748_audio.mp3" length="10813857" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Do you have any time vampires in your life? What do you spend your time on? Stay tune</itunes:subtitle><itunes:summary><![CDATA[Do you have any time vampires in your life? What do you spend your time on? Stay tune]]></itunes:summary><itunes:duration>676</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 29 Do You Have Morning Rituals?</title><link>https://www.spreaker.com/episode/episode-29-do-you-have-morning-rituals--48249944</link><description><![CDATA[What is your morning rituals? What makes you appreciate life at its earliest? Stay tune to hear more about what I have to share.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48249944</guid><pubDate>Tue, 11 Jan 2022 13:54:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48249944/draft_1641908125505399_audio.mp3" length="4346775" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>What is your morning rituals? What makes you appreciate life at its earliest? Stay tune to hear more about what I have to share.</itunes:subtitle><itunes:summary><![CDATA[What is your morning rituals? What makes you appreciate life at its earliest? Stay tune to hear more about what I have to share.]]></itunes:summary><itunes:duration>272</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28 - Are You Keeping Active During This Lockdown?</title><link>https://www.spreaker.com/episode/episode-28-are-you-keeping-active-during-this-lockdown--48236731</link><description><![CDATA[How is the first 10 days in the New Year 2022?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48236731</guid><pubDate>Mon, 10 Jan 2022 13:54:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48236731/draft_1641821984623283_audio.mp3" length="6471262" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>How is the first 10 days in the New Year 2022?</itunes:subtitle><itunes:summary><![CDATA[How is the first 10 days in the New Year 2022?]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Movin On</title><link>https://www.spreaker.com/episode/movin-on--48227998</link><guid isPermaLink="false">https://api.spreaker.com/episode/48227998</guid><pubDate>Sun, 09 Jan 2022 18:19:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48227998/237952735_44100_2_2136aa9c2b6bc.mp3" length="147704" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:duration>10</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25 - Speaking from the heart podcast-Fake Friends</title><link>https://www.spreaker.com/episode/episode-25-speaking-from-the-heart-podcast-fake-friends--45144536</link><description><![CDATA[Fake Friends and the relationship that comes with it!!!! Cut it Cut it....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45144536</guid><pubDate>Thu, 03 Jun 2021 02:52:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45144536/draft_1622687757293209_audio.mp3" length="13722853" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Fake Friends and the relationship that comes with it!!!! Cut it Cut it....</itunes:subtitle><itunes:summary><![CDATA[Fake Friends and the relationship that comes with it!!!! Cut it Cut it....]]></itunes:summary><itunes:duration>858</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3d03f245c5445fede304567d0e15d34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE PANDEMIC LOCK AND YOU??? - Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/the-pandemic-lock-and-you-speaking-from-the-heart-podcast--43727954</link><description><![CDATA[How did the pandemic affect your life?<br />Will you get the vaccine? Or not?<br />How will it affect you and your lifestyle?<br />That is the question....Tune in for more]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43727954</guid><pubDate>Thu, 04 Mar 2021 01:40:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43727954/draft_1614821544758250_audio.mp3" length="4995448" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>How did the pandemic affect your life?
Will you get the vaccine? Or not?
How will it affect you and your lifestyle?
That is the question....Tune in for more</itunes:subtitle><itunes:summary><![CDATA[How did the pandemic affect your life?<br />Will you get the vaccine? Or not?<br />How will it affect you and your lifestyle?<br />That is the question....Tune in for more]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3d03f245c5445fede304567d0e15d34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Is This Happening?- Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/why-is-this-happening-speaking-from-the-heart-podcast--43712276</link><description><![CDATA[Why is this happening to me? Don't say that appreciate what you already have and are.<br />Tune into another episode with me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43712276</guid><pubDate>Wed, 03 Mar 2021 02:02:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43712276/draft_1614736069156266_audio.mp3" length="10560992" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Why is this happening to me? Don't say that appreciate what you already have and are.
Tune into another episode with me.</itunes:subtitle><itunes:summary><![CDATA[Why is this happening to me? Don't say that appreciate what you already have and are.<br />Tune into another episode with me.]]></itunes:summary><itunes:duration>661</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3d03f245c5445fede304567d0e15d34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is your Purpose? - Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/what-is-your-purpose-speaking-from-the-heart-podcast--43501575</link><description><![CDATA[Don't know why you wake up each day and do what you do? Are you feeling stuck or do you need a change in your life? Tune in for more answers with me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43501575</guid><pubDate>Wed, 17 Feb 2021 02:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43501575/draft_1613525651775991_audio.mp3" length="12560509" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Don't know why you wake up each day and do what you do? Are you feeling stuck or do you need a change in your life? Tune in for more answers with me.</itunes:subtitle><itunes:summary><![CDATA[Don't know why you wake up each day and do what you do? Are you feeling stuck or do you need a change in your life? Tune in for more answers with me.]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Valentines 2021</title><link>https://www.spreaker.com/episode/happy-valentines-2021--43437618</link><description><![CDATA[How to surprise yourself and your significant other?? Stay tune with me your host for this weekend special.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43437618</guid><pubDate>Fri, 12 Feb 2021 22:31:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43437618/draft_1613167750512739_audio.mp3" length="8813923" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>How to surprise yourself and your significant other?? Stay tune with me your host for this weekend special.</itunes:subtitle><itunes:summary><![CDATA[How to surprise yourself and your significant other?? Stay tune with me your host for this weekend special.]]></itunes:summary><itunes:duration>551</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55846643db3804783265cedb264b1565.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20 -Do You Feel Paralyzed?</title><link>https://www.spreaker.com/episode/episode-20-do-you-feel-paralyzed--43193008</link><description><![CDATA[Hey guys I hope all is well. Let's talk mind tonight.Topic do you feel stuck, paralyzed in your mind?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43193008</guid><pubDate>Sat, 30 Jan 2021 01:54:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43193008/draft_1611970909132874_audio.mp3" length="4959503" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Hey guys I hope all is well. Let's talk mind tonight.Topic do you feel stuck, paralyzed in your mind?</itunes:subtitle><itunes:summary><![CDATA[Hey guys I hope all is well. Let's talk mind tonight.Topic do you feel stuck, paralyzed in your mind?]]></itunes:summary><itunes:duration>310</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pandemic BluesEpisode 20 - Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/pandemic-bluesepisode-20-speaking-from-the-heart-podcast--42837638</link><description><![CDATA[Are you Bored and dont know what to do with yourself? Have you gain weight or are your a walking zombie? Tune in to hear more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42837638</guid><pubDate>Fri, 08 Jan 2021 02:31:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42837638/draft_1610072161516156_audio.mp3" length="11751758" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Are you Bored and dont know what to do with yourself? Have you gain weight or are your a walking zombie? Tune in to hear more.</itunes:subtitle><itunes:summary><![CDATA[Are you Bored and dont know what to do with yourself? Have you gain weight or are your a walking zombie? Tune in to hear more.]]></itunes:summary><itunes:duration>735</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c854fe71aa0611e9c0fc8c5413fa6414.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19 - HAPPY NEW YEAR 2021!!!Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-19-happy-new-year-2021-speaking-from-the-heart-podcast--42783434</link><description><![CDATA[What will youbplan to do different thisbyear then the other years?<br />Tune in😉]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42783434</guid><pubDate>Mon, 04 Jan 2021 13:51:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42783434/draft_1609767336432467_audio.mp3" length="9778573" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>What will youbplan to do different thisbyear then the other years?
Tune in😉</itunes:subtitle><itunes:summary><![CDATA[What will youbplan to do different thisbyear then the other years?<br />Tune in😉]]></itunes:summary><itunes:duration>612</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2e6ca1e6c16a39cbe2f6e4a7c632145.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 - How are you Ending The Year 2020. Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-18-how-are-you-ending-the-year-2020-speaking-from-the-heart-podcast--42729812</link><description><![CDATA[Whats sup everyone!!We are now less than 24 hours away from year 2021.What are your Resolutions. Tune in for another episode with me....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42729812</guid><pubDate>Thu, 31 Dec 2020 02:41:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42729812/draft_1609380894839318_audio.mp3" length="10975608" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Whats sup everyone!!We are now less than 24 hours away from year 2021.What are your Resolutions. Tune in for another episode with me....</itunes:subtitle><itunes:summary><![CDATA[Whats sup everyone!!We are now less than 24 hours away from year 2021.What are your Resolutions. Tune in for another episode with me....]]></itunes:summary><itunes:duration>686</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce8cde82dd8f5c8440e9a9c0bb323323.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17 - To Binge Or Not To Binge?Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-17-to-binge-or-not-to-binge-speaking-from-the-heart-podcast--42710486</link><description><![CDATA[Do you constantly beat youself up because you dont know why you are an emotional eater?Is loosing weight a goal for you? Will your Health be part of your 2021 Resolution.<br />Tune in to hear more....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42710486</guid><pubDate>Tue, 29 Dec 2020 20:31:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42710486/draft_1609272098158852_audio.mp3" length="12226977" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Do you constantly beat youself up because you dont know why you are an emotional eater?Is loosing weight a goal for you? Will your Health be part of your 2021 Resolution.
Tune in to hear more....</itunes:subtitle><itunes:summary><![CDATA[Do you constantly beat youself up because you dont know why you are an emotional eater?Is loosing weight a goal for you? Will your Health be part of your 2021 Resolution.<br />Tune in to hear more....]]></itunes:summary><itunes:duration>765</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce8cde82dd8f5c8440e9a9c0bb323323.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflection Of Others...What are the behavior telling you about them?</title><link>https://www.spreaker.com/episode/reflection-of-others-what-are-the-behavior-telling-you-about-them--42621047</link><description><![CDATA[Do you find yourself puzzled at times of not really understanding what just happened?Are you honest with yourself enough to recognize when others are just not....that!!!???You keep on making excuses for these people but the real truth is you are NOT RAY CHARLES!!!You read right you are not blind. Stay tune for more]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42621047</guid><pubDate>Wed, 23 Dec 2020 01:01:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42621047/draft_160864285766253_audio.mp3" length="6043271" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Do you find yourself puzzled at times of not really understanding what just happened?Are you honest with yourself enough to recognize when others are just not....that!!!???You keep on making excuses for these people but the real truth is you are NOT...</itunes:subtitle><itunes:summary><![CDATA[Do you find yourself puzzled at times of not really understanding what just happened?Are you honest with yourself enough to recognize when others are just not....that!!!???You keep on making excuses for these people but the real truth is you are NOT RAY CHARLES!!!You read right you are not blind. Stay tune for more]]></itunes:summary><itunes:duration>378</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c854fe71aa0611e9c0fc8c5413fa6414.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 - Be Authenticated.....Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-16-be-authenticated-speaking-from-the-heart-podcast--42565286</link><description><![CDATA[Today's Topic Be You!!!Do you feel fake some times?Do you feel like you can't be yourself around certain people because you worry about what they will think of you?STOP!Don't think this way. Stay tune for more answers]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42565286</guid><pubDate>Sat, 19 Dec 2020 03:25:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42565286/draft_1608346234183216_audio.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Today's Topic Be You!!!Do you feel fake some times?Do you feel like you can't be yourself around certain people because you worry about what they will think of you?STOP!Don't think this way. Stay tune for more answers</itunes:subtitle><itunes:summary><![CDATA[Today's Topic Be You!!!Do you feel fake some times?Do you feel like you can't be yourself around certain people because you worry about what they will think of you?STOP!Don't think this way. Stay tune for more answers]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c854fe71aa0611e9c0fc8c5413fa6414.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 -Your Time Will Come Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-15-your-time-will-come-speaking-from-the-heart-podcast--42546212</link><description><![CDATA[Did you ever ask yourself ..where I'm I going?<br />Or who do I need to be?These question are tough but must be address.<br />Listen to get some answers from this podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42546212</guid><pubDate>Fri, 18 Dec 2020 02:29:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42546212/draft_1608256427268879_audio.mp3" length="14401201" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Did you ever ask yourself ..where I'm I going?
Or who do I need to be?These question are tough but must be address.
Listen to get some answers from this podcast.</itunes:subtitle><itunes:summary><![CDATA[Did you ever ask yourself ..where I'm I going?<br />Or who do I need to be?These question are tough but must be address.<br />Listen to get some answers from this podcast.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c854fe71aa0611e9c0fc8c5413fa6414.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14-Let It Go</title><link>https://www.spreaker.com/episode/episode-14-let-it-go--42499237</link><description><![CDATA[A friend ask me to make an episode on letting go. Are you feeling anxious, sad, angry because you are in a one way relationship?<br />Tune in and if you like the podcast send me a like.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42499237</guid><pubDate>Tue, 15 Dec 2020 13:52:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42499237/draft_1608039277464594_audio.mp3" length="14392842" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>A friend ask me to make an episode on letting go. Are you feeling anxious, sad, angry because you are in a one way relationship?
Tune in and if you like the podcast send me a like.</itunes:subtitle><itunes:summary><![CDATA[A friend ask me to make an episode on letting go. Are you feeling anxious, sad, angry because you are in a one way relationship?<br />Tune in and if you like the podcast send me a like.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c854fe71aa0611e9c0fc8c5413fa6414.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 - WHO IS THERE FOR YOU Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-13-who-is-there-for-you-speaking-from-the-heart-podcast--42466551</link><description><![CDATA[Who is really there for you.<br />Look at your environment and see who truly is there for you the right reason.<br />To know more listen up!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42466551</guid><pubDate>Sun, 13 Dec 2020 17:28:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42466551/draft_1607878388543304_audio.mp3" length="8379663" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Who is really there for you.
Look at your environment and see who truly is there for you the right reason.
To know more listen up!!</itunes:subtitle><itunes:summary><![CDATA[Who is really there for you.<br />Look at your environment and see who truly is there for you the right reason.<br />To know more listen up!!]]></itunes:summary><itunes:duration>524</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce8cde82dd8f5c8440e9a9c0bb323323.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14 -What Does Your Weekend Look Like? I'm speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-14-what-does-your-weekend-look-like-i-m-speaking-from-the-heart-podcast--42450597</link><description><![CDATA[Do you feel like every weekend is the same?<br />Why don't you planned it so it's not like every weekend!!Listen to my podcast for some ideas]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42450597</guid><pubDate>Sat, 12 Dec 2020 15:24:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42450597/draft_1607786097960271_audio.mp3" length="3812205" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Do you feel like every weekend is the same?
Why don't you planned it so it's not like every weekend!!Listen to my podcast for some ideas</itunes:subtitle><itunes:summary><![CDATA[Do you feel like every weekend is the same?<br />Why don't you planned it so it's not like every weekend!!Listen to my podcast for some ideas]]></itunes:summary><itunes:duration>239</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 - Speak up!! Speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-13-speak-up-speaking-from-the-heart-podcast--42445344</link><description><![CDATA[Pick up the phone and start dialing!!!<br />Are you obsess with social media? <br />Did you loose connection with your family or significant other? Well here is a pep talk for you.I hope you change your bad habits.<br />People need to talk no text. Do you recognize yourself...Stay tune]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42445344</guid><pubDate>Sat, 12 Dec 2020 04:17:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42445344/draft_1607745006494250_audio.mp3" length="14402037" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Pick up the phone and start dialing!!!
Are you obsess with social media? 
Did you loose connection with your family or significant other? Well here is a pep talk for you.I hope you change your bad habits.
People need to talk no text. Do you recognize...</itunes:subtitle><itunes:summary><![CDATA[Pick up the phone and start dialing!!!<br />Are you obsess with social media? <br />Did you loose connection with your family or significant other? Well here is a pep talk for you.I hope you change your bad habits.<br />People need to talk no text. Do you recognize yourself...Stay tune]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce8cde82dd8f5c8440e9a9c0bb323323.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 - I'm speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-10-i-m-speaking-from-the-heart-podcast--42445119</link><description><![CDATA[Happy Friday and Get off that phone!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42445119</guid><pubDate>Fri, 11 Dec 2020 13:18:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42445119/draft_1607691476609207_audio.mp3" length="9016633" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>Happy Friday and Get off that phone!!!</itunes:subtitle><itunes:summary><![CDATA[Happy Friday and Get off that phone!!!]]></itunes:summary><itunes:duration>564</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce8cde82dd8f5c8440e9a9c0bb323323.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - Good Morning Good Morning</title><link>https://www.spreaker.com/episode/episode-9-good-morning-good-morning--42415326</link><guid isPermaLink="false">https://api.spreaker.com/episode/42415326</guid><pubDate>Thu, 10 Dec 2020 13:25:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42415326/draft_1607605966119478_audio.mp3" length="5775360" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:duration>361</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce8cde82dd8f5c8440e9a9c0bb323323.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wake Up Before The World</title><link>https://www.spreaker.com/episode/wake-up-before-the-world--42413781</link><guid isPermaLink="false">https://api.spreaker.com/episode/42413781</guid><pubDate>Thu, 10 Dec 2020 10:22:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42413781/draft_1607595337516592_audio.mp3" length="5349041" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:duration>335</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce8cde82dd8f5c8440e9a9c0bb323323.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 -  Remove The Negative</title><link>https://www.spreaker.com/episode/episode-7-remove-the-negative--42408263</link><description><![CDATA[There are times you listen to that negative voice that says you can't. When that happens turn into your soul and ask God for guidance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42408263</guid><pubDate>Thu, 10 Dec 2020 01:55:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42408263/draft_1607564827672948_audio.mp3" length="4806530" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:subtitle>There are times you listen to that negative voice that says you can't. When that happens turn into your soul and ask God for guidance.</itunes:subtitle><itunes:summary><![CDATA[There are times you listen to that negative voice that says you can't. When that happens turn into your soul and ask God for guidance.]]></itunes:summary><itunes:duration>301</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c7774e88600d4da4ffe83aaffedc741.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - I'm speaking from the heart podcast</title><link>https://www.spreaker.com/episode/episode-6-i-m-speaking-from-the-heart-podcast--42396817</link><guid isPermaLink="false">https://api.spreaker.com/episode/42396817</guid><pubDate>Wed, 09 Dec 2020 13:52:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42396817/draft_1607520907634005_audio.mp3" length="7484395" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:duration>468</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/875e87f258cc139b799f0e87607b188b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 - Hot Topics</title><link>https://www.spreaker.com/episode/episode-5-hot-topics--42359860</link><guid isPermaLink="false">https://api.spreaker.com/episode/42359860</guid><pubDate>Mon, 07 Dec 2020 14:00:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42359860/draft_160734841689988_audio.mp3" length="13516382" type="audio/mpeg"/><itunes:author>Joanna Michael</itunes:author><itunes:duration>845</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef36d673103bf4ebb2d97a1ca6f5454c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
