https://www.spreaker.com/show/the-diane-mcclay-show-empowering-life-th
This show is for you if you are secretly unhappy and know or feel like you can't stay where you are. We are here to help you create the plan, implement the strategy, and actualize your vision.]]>enSelf-ImprovementCopyright Transformation Talk Radiohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/457d9b8c9bdb7aeaa2e77c893567d1a0.jpghttps://www.spreaker.com/show/the-diane-mcclay-show-empowering-life-thTue, 05 Aug 2025 22:53:33 +0000Transformation Talk RadioTransformation Talk Radioproducer@transformationtalkradio.comAs women, we juggle many demands from our work environments, personal lives, and the communities The feelings of being undervalued, unappreciated, and unheard can often create a sense of unbalanced restlessness. We hear a quiet voice whisper to our...
This show is for you if you are secretly unhappy and know or feel like you can't stay where you are. We are here to help you create the plan, implement the strategy, and actualize your vision.]]>falseb46714ab-344e-56e9-a2ce-a25f5416c318episodichttps://www.spreaker.com/episode/healthy-thinking-happy-life-part-4-turning-resistance-into-action-master-your-mindset-and-get-hit-done--52566110https://www.transformationtalkradio.com/episode/healthy-thinking-happy-life-part-4-turning-resistance-into-action-master-your-mindset-and-get-hit-done,34223.htmlFri, 27 Jan 2023 21:00:00 +0000Transformation Talk RadioHow are you doing with your New Year's Resolutions? Are you getting wear you want to be, or are you getting stuck and need some help? Resistance is a natural part of getting stuck and getting unstuck. On one hand, we get stuck because we create...33022023 new books,choice,choice&courage,debbie movesian,diane mcclay,happylife,healthythinking,livinghealthylist,masteryourmindset,mindset,personal development podcast,pj dixon,resillience,resistance,the diane mcclay showfalsefullhttps://www.spreaker.com/episode/happy-thinking-healthy-life-it-s-2023-master-your-mindset-and-get-it-done--52437243https://www.transformationtalkradio.com/episode/happy-thinking-healthy-life-its-2023-master-your-mindset-and-get-it-done,34161.htmlFri, 13 Jan 2023 21:00:00 +0000Transformation Talk RadioTwo weeks into the new year, and you've probably made some sort of commitment to yourself, promise or resolution to get yourself going towards new goals. But did you reset your mind that sets you up for success? Mastering your mindset is...3440diane mcclay,find your voice,how to make 2023 your year,inner work,it,kealah parkinson,listening to your inner voice,live your dream,make peace,master your mindset,personal development podcast,tapping into your inner wisdomfalsefullhttps://www.spreaker.com/episode/happy-thinking-healthy-life-master-your-mindset-and-get-it-done--52270984https://www.transformationtalkradio.com/episode/happy-thinking-healthy-life-master-your-mindset-and-get-it-done,34084.htmlFri, 23 Dec 2022 21:00:00 +0000Transformation Talk RadioHoliday Food- Holiday Stress- Holiday Burnout Is it possible to get through this busy time of the year without the pressure of eating, saying or doing the right or wrong thing? Absolutely! We bring you another look at Happy Thinking, Healthy Life...3280awareness,burnout recovery,choice,choose your thoughts,easy reading for the holidays,happythinkinghealhtylife,holidaymovitvation,it,living healthy list,stress-free holiday,thepowerofyourmindfalsefullhttps://www.spreaker.com/episode/healthy-thinking-happy-life-mastering-your-mindset-and-make-it-happen--52144540
This may sound too good to be true, but it is not impossible. You can have the things you desire in life when you approach life in a strategic way. You can achieve your goals and live a healthy, happy life with the right mindset.

From Grattitude to Creating what you want, your managing your mindset is within your control and your choice. How you think about your health, wellbeing, and healing has the power to shift the actual health and healing process!

Tune in to learn how to maximize the Planning, Doing, and Being phases of mindset managment to get where you want to be in life!]]>https://www.transformationtalkradio.com/episode/healthy-thinking-happy-life-mastering-your-mindset-and-make-it-happen,34016.htmlFri, 09 Dec 2022 21:00:00 +0000Transformation Talk RadioHow would you feel if you woke up excited, full of energy, and ready to take action every day confidently? If you had discovered your purpose, found fun ways to manage your stress level, and learned strategies for planning and organization that worked...
This may sound too good to be true, but it is not impossible. You can have the things you desire in life when you approach life in a strategic way. You can achieve your goals and live a healthy, happy life with the right mindset.

From Grattitude to Creating what you want, your managing your mindset is within your control and your choice. How you think about your health, wellbeing, and healing has the power to shift the actual health and healing process!

Tune in to learn how to maximize the Planning, Doing, and Being phases of mindset managment to get where you want to be in life!]]>3499choice,getting stuff done,grattitude,happy life,healthy thinking,intent,it,living healthy list,make it happen,manageyourmindset,mindset,motivation,purpose,suzannetaylordcoaching,suzanne taylor-king,theidealabfalsefullhttps://www.spreaker.com/episode/gratitude-and-giving-back-this-holiday-season-and-all-year-long--52059728https://www.transformationtalkradio.com/episode/gratitude-and-giving-back-this-holiday-season-and-all-year-long,33984.htmlFri, 25 Nov 2022 21:00:00 +0000Transformation Talk RadioGratitude for what we have is a beautiful and powerful way to create the life we want to have. As David George Brooke says, " Gratitude turns what you have into enough"But giving to others in addition to being grateful can literally change the life of...3338food banks,giving back,giving back this holiday seaso,gratitude this holiday season,how to help your local communi,lending a helping hand,supporting local food banks,what to donate to food pantriefalsefullhttps://www.spreaker.com/episode/what-about-me--51868428Right this minute, if you listed your top 10 priorities, how likely is it that YOU are on that list?

When was the last time you made yourself the number one priority and made time for YOU?

If you can't remember, lets talk! (503) 317-8072!

Think about it.
Everything for the kids goes on the calendar almost as immediately as you learn about them: PTA, sporting events, swim and music lessons, fund raisers, practices, tutoring, and teacher conferences.

After the kids, work and spouse probably take precedent. Then come the house choresand family obligations. I'll bet the dog, cat or hamster are probably higher on the list of things to care for than you are.

My friend Trish Campbell mentioned her work place shifted to a 4-day work week and that Friday's are now called "This Is Trish Day". What an amazing concept: dedicating one day a week to our own personal self care!

It's true that a whole day of self care sounds luxurious. But how many of us actually block out any quantifiable time on the calendar at all? It shouldn't be either or, and it doesn't have to be all or nothing.

We can't stop the the external demands on our time and energy, but we can choose how we reorganize the priority list and build in in some ways to pur ourselves first with soul feeding "ME TIME". Squeezing in a bubble bath at the end of the day helps, but that method of self care often comes at the days' end when it's abut surviving for the next day. Planning and protecting "ME TIME" on the calendar is a method to thrive not just survive. We owe it to ourselves to make ourselves the highest priority, or at least as equitable in value to our jobs, spouses kids, and pets!

Don't wait for burnout or fatique to slow you down and pay attention to yourself!

Today's show highlights easy to implement practices and methods to guiltlessly put yourself first so that you can serve others at a higher, more energized, engaged and purposeful way.

Author Trish M. Campbell talks about her "Love Me" journey, that includes stepping away from trying to check all the boxes and putting others first. We'll talk about her poetry that came from that journey that continues to feed her "LOVE ME" mission that empowers others to live, work and play with a sense of self and freedom.

Tune in to hear the inspiring words of a woman who chose to be her own advocate and live the authentic life she was meant to live.

Trish M. Campbell
https://www.thisistrishcampbell.com/
@thisistrish]]>https://www.transformationtalkradio.com/episode/what-about-me,33930.htmlFri, 11 Nov 2022 21:00:00 +0000Transformation Talk RadioWhere is your energy and where are your thoughts right now? Right this minute, if you listed your top 10 priorities, how likely is it that YOU are on that list? When was the last time you made yourself the number one priority and made time for YOU?...Right this minute, if you listed your top 10 priorities, how likely is it that YOU are on that list?

When was the last time you made yourself the number one priority and made time for YOU?

If you can't remember, lets talk! (503) 317-8072!

Think about it.
Everything for the kids goes on the calendar almost as immediately as you learn about them: PTA, sporting events, swim and music lessons, fund raisers, practices, tutoring, and teacher conferences.

After the kids, work and spouse probably take precedent. Then come the house choresand family obligations. I'll bet the dog, cat or hamster are probably higher on the list of things to care for than you are.

My friend Trish Campbell mentioned her work place shifted to a 4-day work week and that Friday's are now called "This Is Trish Day". What an amazing concept: dedicating one day a week to our own personal self care!

It's true that a whole day of self care sounds luxurious. But how many of us actually block out any quantifiable time on the calendar at all? It shouldn't be either or, and it doesn't have to be all or nothing.

We can't stop the the external demands on our time and energy, but we can choose how we reorganize the priority list and build in in some ways to pur ourselves first with soul feeding "ME TIME". Squeezing in a bubble bath at the end of the day helps, but that method of self care often comes at the days' end when it's abut surviving for the next day. Planning and protecting "ME TIME" on the calendar is a method to thrive not just survive. We owe it to ourselves to make ourselves the highest priority, or at least as equitable in value to our jobs, spouses kids, and pets!

Don't wait for burnout or fatique to slow you down and pay attention to yourself!

Today's show highlights easy to implement practices and methods to guiltlessly put yourself first so that you can serve others at a higher, more energized, engaged and purposeful way.

Author Trish M. Campbell talks about her "Love Me" journey, that includes stepping away from trying to check all the boxes and putting others first. We'll talk about her poetry that came from that journey that continues to feed her "LOVE ME" mission that empowers others to live, work and play with a sense of self and freedom.

Tune in to hear the inspiring words of a woman who chose to be her own advocate and live the authentic life she was meant to live.

Trish M. Campbell
https://www.thisistrishcampbell.com/
@thisistrish]]>3383choice,choice and courage,diane mcclay,how to start a self-care pract,loveme,love me,making yourself a prior,poetry,self care,self-care tips,self love,taking care of you,taking time for yourself,trish campbell,why is self-care so important?falsefullhttps://www.spreaker.com/episode/who-are-you--51720818
Energetically, it is a natural time for humans to follow nature's intuition and turn inward to create our own level of care and sustenance.

The book trilogy Love Me, Love Me- Mediations, and Love - Poetry deepen the human experience and covers the topics of "unlearning" and rediscovering. Fall is a time to come back to the true nature of who we are and who we are meant to be and let go of the things that social structure has told us we need to be.

Life, Careers, Family, School, and all the systems that surround us often push us away from the truest and most authentic parts of our souls. It's time to RETHINK and REFRAME who you really are.

Are you living your life to the fullest?
Do You feel like something is missing?
What if it was as easy as creating a daily practice to awaken, discover and reconnect to your most vibrant and knowledgable self?

Today's show features authors T.M Campbell (Trish) and Robert T. Norton who share insights and techniques to connect to your inner you. Your authentic inner most self has a message for you. Are you listening?
We'll help you hear that voice, nurture that voice and leverage that knowledge so that you can living a happier, more balanced life- for the holidays, the new, year, and the rest of your life.

Let Go of who you think you should be. Start being who you are designed to be.]]>https://www.transformationtalkradio.com/episode/who-are-you,33877.htmlFri, 28 Oct 2022 20:00:00 +0000Transformation Talk RadioAs the leaves and temperature fall, nature intuitively turns inward and prepares to sustain itself through winter. Bears hibernate. Trees return energy and food to their underground root storage system. Seeds and nuts are stored in the ground and...
Energetically, it is a natural time for humans to follow nature's intuition and turn inward to create our own level of care and sustenance.

The book trilogy Love Me, Love Me- Mediations, and Love - Poetry deepen the human experience and covers the topics of "unlearning" and rediscovering. Fall is a time to come back to the true nature of who we are and who we are meant to be and let go of the things that social structure has told us we need to be.

Life, Careers, Family, School, and all the systems that surround us often push us away from the truest and most authentic parts of our souls. It's time to RETHINK and REFRAME who you really are.

Are you living your life to the fullest?
Do You feel like something is missing?
What if it was as easy as creating a daily practice to awaken, discover and reconnect to your most vibrant and knowledgable self?

Today's show features authors T.M Campbell (Trish) and Robert T. Norton who share insights and techniques to connect to your inner you. Your authentic inner most self has a message for you. Are you listening?
We'll help you hear that voice, nurture that voice and leverage that knowledge so that you can living a happier, more balanced life- for the holidays, the new, year, and the rest of your life.

Let Go of who you think you should be. Start being who you are designed to be.]]>3389choice,choiceandcourage,dailypractice,healing,hearyourtruth,letgo,lettinggo,listentoyourvoice,loveme,truthfalsefullhttps://www.spreaker.com/episode/reclaiming-your-confidence-getting-the-outcome-you-want-and-feeling-good-about-it--51579633It doesn't matter how prepared you think you are, $**t happens and sometimes it takes the wind out of our sails and keeps us from living the live we want to live.

So how do you make your way back to happy when feel depleted, numb and knocked down?
How do you break off relationships that don't move you forward?

Believe it or not, we have more choice than we are lead to believe and more choice than we actually use.

You have the ability to be the hero of your own story. YOU have the ability to create options, and step back into your own power. Your story is the root of your power. It is the way to shift your dream into reality.

Come join the conversation. Learn how to shift relationships, perspectives and outcomes

Above all, be the heroine of your life, not the victim. ― Nora Ephron]]>https://www.transformationtalkradio.com/episode/reclaiming-your-confidence-getting-the-outcome-you-want-and-feeling-good-about-it,33810.htmlFri, 14 Oct 2022 20:00:00 +0000Transformation Talk RadioLet's face it- we ALL run into things that knock us down or off of our pathway to joy and happiness. It doesn't matter how prepared you think you are, $**t happens and sometimes it takes the wind out of our sails and keeps us from living the live we...It doesn't matter how prepared you think you are, $**t happens and sometimes it takes the wind out of our sails and keeps us from living the live we want to live.

So how do you make your way back to happy when feel depleted, numb and knocked down?
How do you break off relationships that don't move you forward?

Believe it or not, we have more choice than we are lead to believe and more choice than we actually use.

You have the ability to be the hero of your own story. YOU have the ability to create options, and step back into your own power. Your story is the root of your power. It is the way to shift your dream into reality.

Come join the conversation. Learn how to shift relationships, perspectives and outcomes

Above all, be the heroine of your life, not the victim. ― Nora Ephron]]>3445falsefullhttps://www.spreaker.com/episode/find-your-brilliance-give-the-world-your-crazy-good--51365336


We all have something unique and special that the world needs to experience. But sometimes our brilliance doesn't shine exactly when we want or the way we want. Maybe you aren't sure what step to take, or you aren't sure how to get started. That's why you need someone who can see your light and see your amazing talents in ways you haven't thought of.



Do you have an idea, but don't have the skills to promote it?





Do you have a creative idea, but aren't sure how to execute it?



Tapping into a culture that believes in curiosity and wonder with a team of people who believe in you could be exactly what you need. Authenticity Beats Popularity any day fo the week.



If you are an entrepreneur, a business owner, or someone with a good idea that needs to oomph to make the world take notice, this show is for you! Crazy Good Marketing believes in doing great work for their clients, starting with helping them understand what they do and who they are from the inside out.



In today's episode, we'll talk about what keeps are dreams from becoming real, the importance of bringing your skills to light, and how you can live more freely and with joy when you let your brilliance shine.]]>https://www.transformationtalkradio.com/episode/find-your-brilliance-give-the-world-your-crazy-good,33696.htmlFri, 23 Sep 2022 20:00:00 +0000Transformation Talk RadioBeing Crazy Good at something isn't the same as having crazy good. We all have something unique and special that the world needs to experience. But sometimes our brilliance doesn't shine exactly when we want or the way we want. Maybe you aren't...


We all have something unique and special that the world needs to experience. But sometimes our brilliance doesn't shine exactly when we want or the way we want. Maybe you aren't sure what step to take, or you aren't sure how to get started. That's why you need someone who can see your light and see your amazing talents in ways you haven't thought of.



Do you have an idea, but don't have the skills to promote it?





Do you have a creative idea, but aren't sure how to execute it?



Tapping into a culture that believes in curiosity and wonder with a team of people who believe in you could be exactly what you need. Authenticity Beats Popularity any day fo the week.



If you are an entrepreneur, a business owner, or someone with a good idea that needs to oomph to make the world take notice, this show is for you! Crazy Good Marketing believes in doing great work for their clients, starting with helping them understand what they do and who they are from the inside out.



In today's episode, we'll talk about what keeps are dreams from becoming real, the importance of bringing your skills to light, and how you can live more freely and with joy when you let your brilliance shine.]]>3407authenticity,brilliance,choice and courage,crazygoodmarketing,marketing,marketing your business,marketing yourself,share your talents with the wo,shine your light,tapping into your curiosity anfalsefullhttps://www.spreaker.com/episode/ignite-your-spark-getting-l-i-t-to-get-unstuck--51205514
Has your motivation taken a summer vacation and forgot to buy a return ticket?

It can be easy to lose our spark, our inspiration, or motivation, but it's even easier to get it back and light things up with your very own sparkle. You have something very special and unique to you that the world needs!

We are all designed to shine in our own unique way, but sometimes life events, our surroundings, and even family can dim out our light and our talents. Getting L.I.T is about reconnecting to the ever present, internal spark we hold inside. Our well being and sense of balance comes from that spark. We need to shine for ourselves first, in order to shine outwardly for others.

How you shine and how you express yourself is so different than how everyone else shows up in their shine. It's critical that we don't hide our light or let others diminish it or extinguish it.

Tune in for a light hearted conversation about applying your shine so that you can feel joy, happiness, and live more freely the way you are meant to live, When you feel L.I.T. others will too.


Guest Kim Selby
https://www.kimduffselby.com/

650-207-1005
kimduffselby@gmail.com

373 Greendale Way
Emerald Hills, CA 94062]]>https://www.transformationtalkradio.com/episode/ignite-your-spark-getting-lit-to-get-unstuck,33635.htmlFri, 09 Sep 2022 20:00:00 +0000Transformation Talk RadioAre you caught up in the stuckery of life? Has your motivation taken a summer vacation and forgot to buy a return ticket? It can be easy to lose our spark, our inspiration, or motivation, but it's even easier to get it back and light things up...
Has your motivation taken a summer vacation and forgot to buy a return ticket?

It can be easy to lose our spark, our inspiration, or motivation, but it's even easier to get it back and light things up with your very own sparkle. You have something very special and unique to you that the world needs!

We are all designed to shine in our own unique way, but sometimes life events, our surroundings, and even family can dim out our light and our talents. Getting L.I.T is about reconnecting to the ever present, internal spark we hold inside. Our well being and sense of balance comes from that spark. We need to shine for ourselves first, in order to shine outwardly for others.

How you shine and how you express yourself is so different than how everyone else shows up in their shine. It's critical that we don't hide our light or let others diminish it or extinguish it.

Tune in for a light hearted conversation about applying your shine so that you can feel joy, happiness, and live more freely the way you are meant to live, When you feel L.I.T. others will too.


Guest Kim Selby
https://www.kimduffselby.com/

650-207-1005
kimduffselby@gmail.com

373 Greendale Way
Emerald Hills, CA 94062]]>3470changing your perspective,diane mcclay,expressing your authentic self,finding what makes you shine,finding what motivates you,getting unstuck,kim selby,personal development podcast s,personal growth,what makes you unique,you are set apart for a reasonfalsefullhttps://www.spreaker.com/episode/resilience-your-super-power-to-success--51043623www.pjswisdom.com

Let's face it. Challenges exist in every aspect of our lives: From the work place to the home and everything inbetween. At some point in time we will all experience loss and failure. We will feel disappointed or frustrated because something didn't turn out the way we planned or wanted.

Emotional and Mental Fitness is critical to having and implementing reliable strategies to bounce back, recover from, or adjust to change or misfortune. Understading what resilience is, how we can access it, engage it, and take action through it will help us all heal faster and move forward with more freedom.

What if you could reliably navigate the feelings of loss, failure, disappointment, frustation, and even anger faster?

What exactly is resilience and how is it relevant to our lives? Resilience is often described as a the means to "bounce back" from something. But what if the thing you experience is really really hard and you don't know where to start?

What if you could transform "set back" moments into "move forward moments" AND make a positive impact within your work teams, families and personal relationships?

In this episdoe we'll talk about:

4 different types of resillience
Ways to become more resilient
Common traps of reslience
The traps of resiliency and how to avoid them

Join Diane McClay and P.J. (international speaker and resiliency trainer) to find out how you can shift your mindset and move into action and move through the things that bog you down.

pj@pjswisdom.com
www.pjswisdom.com]]>https://www.transformationtalkradio.com/episode/resilience-your-super-power-to-success,33568.htmlFri, 26 Aug 2022 20:00:00 +0000Transformation Talk Radio"Change is inevitable. Transformation is a choice." -www.pjswisdom.com Let's face it. Challenges exist in every aspect of our lives: From the work place to the home and everything inbetween. At some point in time we will all experience loss and...www.pjswisdom.com

Let's face it. Challenges exist in every aspect of our lives: From the work place to the home and everything inbetween. At some point in time we will all experience loss and failure. We will feel disappointed or frustrated because something didn't turn out the way we planned or wanted.

Emotional and Mental Fitness is critical to having and implementing reliable strategies to bounce back, recover from, or adjust to change or misfortune. Understading what resilience is, how we can access it, engage it, and take action through it will help us all heal faster and move forward with more freedom.

What if you could reliably navigate the feelings of loss, failure, disappointment, frustation, and even anger faster?

What exactly is resilience and how is it relevant to our lives? Resilience is often described as a the means to "bounce back" from something. But what if the thing you experience is really really hard and you don't know where to start?

What if you could transform "set back" moments into "move forward moments" AND make a positive impact within your work teams, families and personal relationships?

In this episdoe we'll talk about:

4 different types of resillience
Ways to become more resilient
Common traps of reslience
The traps of resiliency and how to avoid them

Join Diane McClay and P.J. (international speaker and resiliency trainer) to find out how you can shift your mindset and move into action and move through the things that bog you down.

pj@pjswisdom.com
www.pjswisdom.com]]>3509bounce back,bouncingback,change,choice,diane mcclay,dynamic resilience,emotional resilience,mindful resilience,personal development podcast,positive change,resilence,the diane mcclay show,transformation,workplace resiliencefalsefullhttps://www.spreaker.com/episode/ep-30-the-deliberate-pause--50966510
Fast forward to a year and a half into the SHIFT - 30 episodes! - and we want to be more intentional with the direction we are headed, for ourselves and our growing listening community.

Sometimes in order to move forward with intention, we need to pause, purposefully... being present in that pause, so we can move forward with deepening purpose and impact.

And if you have been tuning in, you'll know a primary thread woven into our message has always been taking the time to reflect and understand what we are doing, how we are operating in our day-to-day lives and why we are doing it - or are we upholding the status quo simply because it's what we have always done... perhaps because it is easier than being a bit uncomfortable with something we have never done before.


The more we can understand ourselves, the better equipped we are to navigate these times of constant change. However, we need to carve out time in order to apply the wisdom gleaned along the way.

On this episode we will expand on all of that and more... and how we're taking some of our own advice too.

You don't want to miss this one!


Our power to change collectively begins and ends with each of us individually, so let's do this together!

The SHIFT STARTS NOW!


**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/ep-30-the-deliberate-pause,33525.htmlFri, 19 Aug 2022 19:30:00 +0000Transformation Talk RadioWhen we started his show, we did so unattached to any particular outcome other than to spark thought and contemplation around a broader perspective; how a shift in perspective can affect meaningful change in our lives - individually and collectively...
Fast forward to a year and a half into the SHIFT - 30 episodes! - and we want to be more intentional with the direction we are headed, for ourselves and our growing listening community.

Sometimes in order to move forward with intention, we need to pause, purposefully... being present in that pause, so we can move forward with deepening purpose and impact.

And if you have been tuning in, you'll know a primary thread woven into our message has always been taking the time to reflect and understand what we are doing, how we are operating in our day-to-day lives and why we are doing it - or are we upholding the status quo simply because it's what we have always done... perhaps because it is easier than being a bit uncomfortable with something we have never done before.


The more we can understand ourselves, the better equipped we are to navigate these times of constant change. However, we need to carve out time in order to apply the wisdom gleaned along the way.

On this episode we will expand on all of that and more... and how we're taking some of our own advice too.

You don't want to miss this one!


Our power to change collectively begins and ends with each of us individually, so let's do this together!

The SHIFT STARTS NOW!


**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1624ascension,deliberate pause,empowerment,expansion,higher consciousness,human experience,personal growth,perspective,purposeful pause,spirituality,the pause,the shift,the shift podcastfalsefullhttps://www.spreaker.com/episode/change-the-way-we-waste--50901298
Scientists have documented micro and macro plastic particles in rivers, drinking water, sea mammals, salt-water invetebrates, and even in "pristine environments like the high mountain snowfields.

So why should you care? What can you do to reduce the local and global impact of your plastic waste?

We've heard of REDUCE - REUSE- RECYCLE. But have you heard of RETHINK?
Rethink is the first and most important R in the plastic conversation. Be proactive and help create a world with less waste starting in your own home, business and community.

Learn about you can postively impact the waste stream, reduce your gabage bills, and feel good while you do it!
There ARE solutions to the plastic problems we face. Understand what options are available for reducing and recyling those "difficult" plastics such as styrofoam, pill bottles, bubble envelopes that massive online retailers, meat stryofoam, soft plastic wraps, bulk food package wraps AND MORE!

Rethink your use, Rethink your waste. Join us for an insightful conversations about common plastic recycling problems, and solutions that are getting better every day]]>https://www.transformationtalkradio.com/episode/change-the-way-we-waste,33496.htmlFri, 12 Aug 2022 20:00:00 +0000Transformation Talk RadioLet's face it. Plastic is literally everywhere, and it's impact to our natural enviornment is growing by the day. Scientists have documented micro and macro plastic particles in rivers, drinking water, sea mammals, salt-water invetebrates, and...
Scientists have documented micro and macro plastic particles in rivers, drinking water, sea mammals, salt-water invetebrates, and even in "pristine environments like the high mountain snowfields.

So why should you care? What can you do to reduce the local and global impact of your plastic waste?

We've heard of REDUCE - REUSE- RECYCLE. But have you heard of RETHINK?
Rethink is the first and most important R in the plastic conversation. Be proactive and help create a world with less waste starting in your own home, business and community.

Learn about you can postively impact the waste stream, reduce your gabage bills, and feel good while you do it!
There ARE solutions to the plastic problems we face. Understand what options are available for reducing and recyling those "difficult" plastics such as styrofoam, pill bottles, bubble envelopes that massive online retailers, meat stryofoam, soft plastic wraps, bulk food package wraps AND MORE!

Rethink your use, Rethink your waste. Join us for an insightful conversations about common plastic recycling problems, and solutions that are getting better every day]]>3490climatechange,eco,plasticfree,plastic free,plastic pollution,recycle,rethink,reuse,sustainable,upcyle,waste managment,zero plastic,zerowastefalsefullhttps://www.spreaker.com/episode/ep-29-we-can-t-see-it-when-we-re-in-it-perspective-shift--50831907
When we are enmeshed in something, the perspective is not always clear.

There is an attachment emotionally, physically, mentally, spiritually or any combination of these. We might remain in situations that are not serving us any longer because we have created a story we hold on to that makes us feel better about something that isn't really good for us, and isn't in alignment with who we are now.

We simply can't see it because we are in it.

Attachment is root of all suffering: - Buddha

That attachment is what sometimes keeps us stuck, and often we can make something more difficult than it truly has to be... we get in our own way, and in the process give away our power and agency over our own being.

Often the simplest thing is the most difficult because it might be uncomfortable to do something we haven't done before, and it is easier to just stay where we are. When we do that, we perpetuate our own suffering.

In this episode, we'll talk about the perspective shift that letting go of the attachment gifts us, and how we can reclaim our power within. And we'll share some tips and questions we can work with to "let go."

You don't want to miss this one!

Our power to change collectively begins and ends with each of us individually, so let's do this together!

The SHIFT STARTS NOW!


**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/ep-29-we-cant-see-it-when-were-in-it-perspective-shift,33437.htmlFri, 05 Aug 2022 19:30:00 +0000Transformation Talk RadioWe can't fully see something when we are in it. Whether the "it" is a situation, environment, relationship dynamic, belief systems, the stories of illusion we live in, or something else. When we are enmeshed in something, the perspective is not...
When we are enmeshed in something, the perspective is not always clear.

There is an attachment emotionally, physically, mentally, spiritually or any combination of these. We might remain in situations that are not serving us any longer because we have created a story we hold on to that makes us feel better about something that isn't really good for us, and isn't in alignment with who we are now.

We simply can't see it because we are in it.

Attachment is root of all suffering: - Buddha

That attachment is what sometimes keeps us stuck, and often we can make something more difficult than it truly has to be... we get in our own way, and in the process give away our power and agency over our own being.

Often the simplest thing is the most difficult because it might be uncomfortable to do something we haven't done before, and it is easier to just stay where we are. When we do that, we perpetuate our own suffering.

In this episode, we'll talk about the perspective shift that letting go of the attachment gifts us, and how we can reclaim our power within. And we'll share some tips and questions we can work with to "let go."

You don't want to miss this one!

Our power to change collectively begins and ends with each of us individually, so let's do this together!

The SHIFT STARTS NOW!


**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1633belief systems,change,consciousness,empowerment,expansion,getting out of our own way,growth,healing,higher consciousness,perspective shift,positive change,power,relationships,shift,stories,the shiftfalsefullhttps://www.spreaker.com/episode/encore-a-tool-box-for-your-soul-simple-ways-to-support-personal-growth--50682843
We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves.

But somewhere between childhood and adulting, things got complicated and our purest dreams and intuition got drowned out by the noise of an ever-evolving world around us.

In the depth of our soul, we know things we can be happier, feel healthier and more fulfilled, and we know we can do more. But maybe we forgot how. Maybe we didn't have access to the information that makes Guru's of today seem so put together.

But guess what! You can go back to, or find that intuitive, energizing self with a simple elements that can help you live with more meaning and purpose.

What if you could go back to an elemental system to reconnect with yourself, and your purpose?

What if you had simple ways you improve your life, your community, and your contribution to the world with just one one thing?

Author Cate Schultz joins the show to share how we can re-discover our 'building blocks for the soul' so that we can expand and transform for the good of ourselves and the good of the world.

"Change is inevitable. Transformation is a Choice"- pjswisdom.com

HALF PRICE on Cate Schultz' book, "Soul Primer"
https://checkout.square.site/buy/J6VLJ7D2QMA2WQ56KUJNIHYH]]>https://www.transformationtalkradio.com/episode/encore-a-tool-box-for-your-soul-simple-ways-to-support-personal-growth,33382.htmlFri, 22 Jul 2022 20:00:00 +0000Transformation Talk RadioThe ABC's.... We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves. But somewhere between childhood and adulting, things got complicated and our purest dreams and...
We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves.

But somewhere between childhood and adulting, things got complicated and our purest dreams and intuition got drowned out by the noise of an ever-evolving world around us.

In the depth of our soul, we know things we can be happier, feel healthier and more fulfilled, and we know we can do more. But maybe we forgot how. Maybe we didn't have access to the information that makes Guru's of today seem so put together.

But guess what! You can go back to, or find that intuitive, energizing self with a simple elements that can help you live with more meaning and purpose.

What if you could go back to an elemental system to reconnect with yourself, and your purpose?

What if you had simple ways you improve your life, your community, and your contribution to the world with just one one thing?

Author Cate Schultz joins the show to share how we can re-discover our 'building blocks for the soul' so that we can expand and transform for the good of ourselves and the good of the world.

"Change is inevitable. Transformation is a Choice"- pjswisdom.com

HALF PRICE on Cate Schultz' book, "Soul Primer"
https://checkout.square.site/buy/J6VLJ7D2QMA2WQ56KUJNIHYH]]>3447author,awareness,connecting to your higher self,connecting to your soul,have more happiness in you,intuition,journey back to self,living with intention,mindfulness,perspective,purpose,soul,soul connection,soul searchingfalsefullhttps://www.spreaker.com/episode/ep-28-we-are-the-change-we-need-right-now-part-2--50589200
Nothing changes If we keep doing the same things, expecting different results - or not doing anything at all and expecting some else to take action.

Picking up from our last show, we'll talk about taking personal responsibility through our actions around environmental sustainability.

Will talk about some ways we can enhance our environmental connection and care for the Earth.


Bearing personal responsibility through the decisions we make, the actions we take, is more critical now than ever.

We can't wait to be told what to do or for someone else to do something.

We are the change we need right now.


What are we doing on a personal level to affect positive change in our own lives, our communities and on a broader scale?

Join us as this conversation unfolds!

Another episode you won't want to miss!

Our power to change collectively begins and ends with each of us individually, so let's do this together!


The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/ep-28-we-are-the-change-we-need-right-now-part-2,33336.htmlFri, 15 Jul 2022 19:30:00 +0000Transformation Talk RadioNothing changes if nothing changes. Nothing changes If we keep doing the same things, expecting different results - or not doing anything at all and expecting some else to take action. Picking up from our last show, we'll talk about taking...
Nothing changes If we keep doing the same things, expecting different results - or not doing anything at all and expecting some else to take action.

Picking up from our last show, we'll talk about taking personal responsibility through our actions around environmental sustainability.

Will talk about some ways we can enhance our environmental connection and care for the Earth.


Bearing personal responsibility through the decisions we make, the actions we take, is more critical now than ever.

We can't wait to be told what to do or for someone else to do something.

We are the change we need right now.


What are we doing on a personal level to affect positive change in our own lives, our communities and on a broader scale?

Join us as this conversation unfolds!

Another episode you won't want to miss!

Our power to change collectively begins and ends with each of us individually, so let's do this together!


The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1607actionable steps,change,choice,connection,courage,earth,environmental justice,evolution,humanity,mother earth,personal responsibility,positive change,sustainability,the shift,the shift podcastfalsefullhttps://www.spreaker.com/episode/nature-stories-to-feed-the-soul-with-special-guest-erica-fielder--50515425
Join us to learn about how your curiosity is one of the most powerful skills you have and how nature's wonder contributes to your productivity, happienes, joy, and sense of peace even with a crazy busy, hectic career, family life or community.]]>https://www.transformationtalkradio.com/episode/nature-stories-to-feed-the-soul-with-special-guest-erica-fielder,33296.htmlFri, 08 Jul 2022 20:00:00 +0000Transformation Talk RadioImagine you are on vacation in someplace new. What's the first thing to catch your curiousity? Why are you intriqued by it? How did you satiate your curiousity? Nature has a fascinating way of making us feel peaceful, whole, balanced, and less...
Join us to learn about how your curiosity is one of the most powerful skills you have and how nature's wonder contributes to your productivity, happienes, joy, and sense of peace even with a crazy busy, hectic career, family life or community.]]>3441awareness,choiceandcouarage,choosing nature,connecting to nature,erica fielder,how do you show love to nature,nature is good for the soul,nature podcast,nature stories,perspective,uplifting nature storiesfalsefullhttps://www.spreaker.com/episode/ep-27-we-are-the-change-we-need-right-now--50440484
Are we simply going through the motions because that's how we have always done things? So as not to disrupt the status quo? Or are we actively choosing how we are living life and taking personal responsibility to create a better world with the individual choices we make on a daily basis?

A year later we can feel that encroachment on "freedom" reverberate in our lives even moreso.

Nothing changes if nothing changes.

Nothing changes If we keep doing the same things, expecting different results - or not doing anything at all and expecting some else to take action.


Bearing personal responsibility through the decisions we make, the actions we take, is more critical now than ever.

We can't wait to be told what to do or for someone else to do something.

We are the change we need right now.

We are going to talk about taking personal responsibility, what that means, why it is essential to navigate the current environment and the constant change.

What are we doing on a personal level to affect positive change in our own lives, our communities and on a broader scale?

Join us as this conversation unfolds!

Another episode you won't want to miss!

Our power to change collectively begins and ends with each of us individually, so let's do this together!


The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/ep-27-we-are-the-change-we-need-right-now,33274.htmlFri, 01 Jul 2022 19:30:00 +0000Transformation Talk RadioLast year at this time, our show was about independence, and celebrating independence - why do we celebrate and what are we celebrating when not everyone has the same freedoms? Are we simply going through the motions because that's how we have...
Are we simply going through the motions because that's how we have always done things? So as not to disrupt the status quo? Or are we actively choosing how we are living life and taking personal responsibility to create a better world with the individual choices we make on a daily basis?

A year later we can feel that encroachment on "freedom" reverberate in our lives even moreso.

Nothing changes if nothing changes.

Nothing changes If we keep doing the same things, expecting different results - or not doing anything at all and expecting some else to take action.


Bearing personal responsibility through the decisions we make, the actions we take, is more critical now than ever.

We can't wait to be told what to do or for someone else to do something.

We are the change we need right now.

We are going to talk about taking personal responsibility, what that means, why it is essential to navigate the current environment and the constant change.

What are we doing on a personal level to affect positive change in our own lives, our communities and on a broader scale?

Join us as this conversation unfolds!

Another episode you won't want to miss!

Our power to change collectively begins and ends with each of us individually, so let's do this together!


The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1686action,change,disrupting the status q,empowerment,higher consciousness,human evolution,humanity,personal accountability,personal power,personal responsibility,perspective,sustainable living,taking action,the shift,the shift podcastfalsefullhttps://www.spreaker.com/episode/kornelia-stephanie-media-group-healing-heavy-hearts-replenishing-your-soul-cup-podcast--50396547Harnessing our power to make a meaningful contribution to the collective
10+ Strategies To Replenish Your Soul Cup

-Look after #1 (You) by starting your day with you and what you need.
-Curate Your Space.
-Allow your unique personal inner wisdom to be present. Listen. Allow it to RISE.
-Borrow something that you know works for someone else.
-Stop; Create the pause; Have awareness about how you feel.
-Acknowledge how you feel.
-Create a tangible way to express your feelings (e.g. journaling, art)
-Give from the overflow. -Write for yourself, and/ or write for others.
-Always return to the breath -Stay true to your passion
-Generate, and hop onto a solution. (What is possible?)
-Take your eyes off yourself, your needs, and your problems, and put your eyes on someone else.
-Touch the land. Ask yourself what can I learn from the nature around me.

Always, To MAKE A Difference
I am the problem. I am the solution. I am the resource.

Featured on this Episode:
Kornelia Stephanie
Nadine Searle
Annie McKinnon
Antonia Manev
Robert Saul
Julie DeLucca-Collins
Diane McClay
Phil Thornley

Download and connect with us on the KS Media Group App. Available on Android and Apple platforms.
Connect with us on
Facebook: https://www.facebook.com/profile.php?id=100065026749587
Instagram: https://www.instagram.com/korneliastephanie/]]>https://www.transformationtalkradio.com/episode/kornelia-stephanie-media-group-healing-heavy-hearts-replenishing-your-soul-cup-podcast,33270.htmlTue, 28 Jun 2022 19:01:00 +0000Transformation Talk RadioHealing Heavy Hearts ~ Replenishing Your Soul Cup Harnessing our power to make a meaningful contribution to the collective 10+ Strategies To Replenish Your Soul Cup -Look after #1 (You) by starting your day with you and what you need. -Curate Your...Harnessing our power to make a meaningful contribution to the collective
10+ Strategies To Replenish Your Soul Cup

-Look after #1 (You) by starting your day with you and what you need.
-Curate Your Space.
-Allow your unique personal inner wisdom to be present. Listen. Allow it to RISE.
-Borrow something that you know works for someone else.
-Stop; Create the pause; Have awareness about how you feel.
-Acknowledge how you feel.
-Create a tangible way to express your feelings (e.g. journaling, art)
-Give from the overflow. -Write for yourself, and/ or write for others.
-Always return to the breath -Stay true to your passion
-Generate, and hop onto a solution. (What is possible?)
-Take your eyes off yourself, your needs, and your problems, and put your eyes on someone else.
-Touch the land. Ask yourself what can I learn from the nature around me.

Always, To MAKE A Difference
I am the problem. I am the solution. I am the resource.

Featured on this Episode:
Kornelia Stephanie
Nadine Searle
Annie McKinnon
Antonia Manev
Robert Saul
Julie DeLucca-Collins
Diane McClay
Phil Thornley

Download and connect with us on the KS Media Group App. Available on Android and Apple platforms.
Connect with us on
Facebook: https://www.facebook.com/profile.php?id=100065026749587
Instagram: https://www.instagram.com/korneliastephanie/]]>3361coach,healing,healing journey,healing yourself,healing your soul,inner peace,inner work,journaling for healing,nature,soul's journeyfalsefullhttps://www.spreaker.com/episode/encore-the-art-of-saying-no-to-others-and-yes-to-yourself--50326090
If you are the kind of person who is always in service to others, it's likely that you've created a habit of always saying yes to the requests of othes, even if, deep down inside, you don't really want to.

Perhaps you don't want to disappoint the person who is asking for the favor. Perhaps you don't want to feel bad or guilty for saying no. Maybe you feel like you don't know how to say no.

Regardless of the reason for saying yes to the favor requests from others, saying no is easier than you think. It just takes some practice to remind yourself that your time and talents are just as valuable as the time and talent of others.


Today's show discuss the myths of being selfish and 5 secrets to saying no without feeling shame or guilt whlie you do it.

We use real time awareness to identify the things (requests) that drain your energy, focus, and time.

What do you want to say no to? start doing the things that are on your priority list]]>https://www.transformationtalkradio.com/episode/encore-the-art-of-saying-no-to-others-and-yes-to-yourself,33241.htmlFri, 24 Jun 2022 20:00:00 +0000Transformation Talk RadioWhen was the last time you said yes to doing something important to you? If you are the kind of person who is always in service to others, it's likely that you've created a habit of always saying yes to the requests of othes, even if, deep down...
If you are the kind of person who is always in service to others, it's likely that you've created a habit of always saying yes to the requests of othes, even if, deep down inside, you don't really want to.

Perhaps you don't want to disappoint the person who is asking for the favor. Perhaps you don't want to feel bad or guilty for saying no. Maybe you feel like you don't know how to say no.

Regardless of the reason for saying yes to the favor requests from others, saying no is easier than you think. It just takes some practice to remind yourself that your time and talents are just as valuable as the time and talent of others.


Today's show discuss the myths of being selfish and 5 secrets to saying no without feeling shame or guilt whlie you do it.

We use real time awareness to identify the things (requests) that drain your energy, focus, and time.

What do you want to say no to? start doing the things that are on your priority list]]>3520choice,conversationswithself,noandyes,saying no,self-empowermentfalsefullhttps://www.spreaker.com/episode/ep-26-the-wisdom-of-naturing--50244450
There is a difference between going into nature and being immersed and connecting with it as part of us.

We are nature. And so immersing ourselves in nature expediates the process of remembering who we came here to be. Nature is our medicine.

When we immerse ourselves in it... when we are "naturing", we can experience a shift in our being - being present, listening and observing.

This is our original and natural state of being.

Naturing is the process of remembering that which we came here to be, being open to being reminded of that in a multitude of ways in our dailiy lives, and uncovering what has been buried within us - individually and collectively speaking.


Another episode you won't want to miss!

Our power to change collectively begins and ends with each of us individually, so let's do this together!


The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.






Categories]]>https://www.transformationtalkradio.com/episode/ep-26-the-wisdom-of-naturing,33190.htmlFri, 17 Jun 2022 19:30:00 +0000Transformation Talk RadioIn this episode, we'll continue our conversation about the transformation that occurs when we immerse ourselves in nature - the act of "naturing" - and what wisdoms we can glean about ourselves, the way we live, anllowing some deeper truths to...
There is a difference between going into nature and being immersed and connecting with it as part of us.

We are nature. And so immersing ourselves in nature expediates the process of remembering who we came here to be. Nature is our medicine.

When we immerse ourselves in it... when we are "naturing", we can experience a shift in our being - being present, listening and observing.

This is our original and natural state of being.

Naturing is the process of remembering that which we came here to be, being open to being reminded of that in a multitude of ways in our dailiy lives, and uncovering what has been buried within us - individually and collectively speaking.


Another episode you won't want to miss!

Our power to change collectively begins and ends with each of us individually, so let's do this together!


The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.






Categories]]>1700being,emotional healing,evolution,expansion,growth,higher consciousness,human,humanity,human potential,natural state,nature,naturing,new episode,podcast,stress mangement,the shift,the shift podcastfalsefullhttps://www.spreaker.com/episode/purpose-ignited-how-inspiring-leaders-unleash-passion-and-elevate-cause--50162645
Are they real things that you can have, attain, and elevate in your life? Or do you believe they are just big ideas that are for the lucky or the rich?

Alise Cortez talks about what it takes to live with purpsose and bring it in to the work place.

Transform your life, work and organization with a 7-point philosophy of work to inspire yourself and your people from the inside out. This book was written to turn you ON to ignite you from the core of your being!

The contents of her book are designed to vitally inspire you to cultivate meaning, passion, and purpose in the everyday moments, unleashing the very best version of you, every day. And then, you will be compelled to bring it and bring it strong - to everything you do to make the contribution worthy of your one, precious life. People are motivated at their highest levels when they can connect their work contributions to a greater purpose and mission, and you as their inspirational leader can help them do so.

Learn about her 6-point framework to live with passion and work on purpose with strategies and tips to ignite more purpose as you lead and engage your team.]]>https://www.transformationtalkradio.com/episode/purpose-ignited-how-inspiring-leaders-unleash-passion-and-elevate-cause,33166.htmlFri, 10 Jun 2022 20:00:00 +0000Transformation Talk RadioPurpose and Passion Are they real things that you can have, attain, and elevate in your life? Or do you believe they are just big ideas that are for the lucky or the rich? Alise Cortez talks about what it takes to live with purpsose and bring it...
Are they real things that you can have, attain, and elevate in your life? Or do you believe they are just big ideas that are for the lucky or the rich?

Alise Cortez talks about what it takes to live with purpsose and bring it in to the work place.

Transform your life, work and organization with a 7-point philosophy of work to inspire yourself and your people from the inside out. This book was written to turn you ON to ignite you from the core of your being!

The contents of her book are designed to vitally inspire you to cultivate meaning, passion, and purpose in the everyday moments, unleashing the very best version of you, every day. And then, you will be compelled to bring it and bring it strong - to everything you do to make the contribution worthy of your one, precious life. People are motivated at their highest levels when they can connect their work contributions to a greater purpose and mission, and you as their inspirational leader can help them do so.

Learn about her 6-point framework to live with passion and work on purpose with strategies and tips to ignite more purpose as you lead and engage your team.]]>3453passion,purpose,purposeful leadership,purpose ignited,women on purposefalsefullhttps://www.spreaker.com/episode/ep-25-immersing-in-the-wilderness--50092228
There is a difference between going into nature and being immersed and connecting with it as part of us.

We are nature.

When we immerse ourselves, everything shifts from the trailhead to the top and back again - being present, listening and observing...

There is an energetic exchange happening... being in our own wilderness, releasing and resetting our energy, building our intuitive muscle.

This opens the space for more of our intuition to flow - and the more we strengthen that inner knowing, the more it opens us up to endless possibilities for creating the life we desire!

Join us as we launch season 2 of the SHIFT Podcast!

Our power to change collectively begins and ends with each of us individually.


The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/ep-25-immersing-in-the-wilderness,33117.htmlFri, 03 Jun 2022 19:30:00 +0000Transformation Talk RadioThis is the first show of our 2nd season and we are so excited to begin anew with a conversation about the transformation that occurs when we immerse ourselves in nature - Release, Refresh Recharge and immersing ourselves in the wilderness. There...
There is a difference between going into nature and being immersed and connecting with it as part of us.

We are nature.

When we immerse ourselves, everything shifts from the trailhead to the top and back again - being present, listening and observing...

There is an energetic exchange happening... being in our own wilderness, releasing and resetting our energy, building our intuitive muscle.

This opens the space for more of our intuition to flow - and the more we strengthen that inner knowing, the more it opens us up to endless possibilities for creating the life we desire!

Join us as we launch season 2 of the SHIFT Podcast!

Our power to change collectively begins and ends with each of us individually.


The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1698connection,empowerment,growth,healing,humanity,inspiration,mental health,nature,nature connection,self-care,self-love,the shift,the shift podcast,transformation,wellbeing,widlernessfalsefullhttps://www.spreaker.com/episode/the-art-of-saying-no-to-others-and-yes-to-yourself--49974948
If you are the kind of person who is always in service to others, it's likely that you've created a habit of always saying yes to the requests of othes, even if, deep down inside, you don't really want to.

Perhaps you don't want to disappoint the person who is asking for the favor. Perhaps you don't want to feel bad or guilty for saying no. Maybe you feel like you don't know how to say no.

Regardless of the reason for saying yes to the favor requests from others, saying no is easier than you think. It just takes some practice to remind yourself that your time and talents are just as valuable as the time and talent of others.


Today's show discuss the myths of being selfish and 5 secrets to saying no without feeling shame or guilt whlie you do it.

We use real time awareness to identify the things (requests) that drain your energy, focus, and time.

What do you want to say no to? start doing the things that are on your priority list]]>https://www.transformationtalkradio.com/episode/the-art-of-saying-no-to-others-and-yes-to-yourself,33094.htmlFri, 27 May 2022 20:00:00 +0000Transformation Talk RadioWhen was the last time you said yes to doing something important to you? If you are the kind of person who is always in service to others, it's likely that you've created a habit of always saying yes to the requests of othes, even if, deep down...
If you are the kind of person who is always in service to others, it's likely that you've created a habit of always saying yes to the requests of othes, even if, deep down inside, you don't really want to.

Perhaps you don't want to disappoint the person who is asking for the favor. Perhaps you don't want to feel bad or guilty for saying no. Maybe you feel like you don't know how to say no.

Regardless of the reason for saying yes to the favor requests from others, saying no is easier than you think. It just takes some practice to remind yourself that your time and talents are just as valuable as the time and talent of others.


Today's show discuss the myths of being selfish and 5 secrets to saying no without feeling shame or guilt whlie you do it.

We use real time awareness to identify the things (requests) that drain your energy, focus, and time.

What do you want to say no to? start doing the things that are on your priority list]]>3520choice,conversationswithself,noandyes,saying no,self-empowermentfalsefullhttps://www.spreaker.com/episode/ep-24-tons-tons-how-creativity-helps-define-and-shift-perspective--49881295"This is our 24th episode? Really? Man this last year has flown by!"

In this celebratory episdoe we will literally shift our perspective in real time by going behind the camera with our producer, Jacob Kappes.

Jacob has a passion for storytelling and believes every person has a story worth telling and that every story deserves to be heard.

We'll be featuring some of the stories told through music by Jacob and his band Tons Tons
( https://open.spotify.com/artist/1flw4Vd8RfmxO9X2QfwGr2 )

The production team is vital to Transformation Talk Radio's high quality output that you listen to every day. In this episdode, we'll give you the listeners/viewers some insight to the the behind the scenes magic that brings all our shows to life.

What do they see and hear as shows develop?
What are their take-aways that have shaped their perpsectives both behind the camera, and in real life.

Creativity and Finesse- that's what it takes to create a radio show. Coincidently, they are also the things we need to get through life!


Creativity is critical to our individual expressions of humanity. It's what allows us to take risks and make statments about who we are or who we want to be. Creativity helps bring balance between our work lives and personal lives and Finesse is how it all comes together regardless of who is watching, what lens they see through, or what meaning they attach to what they see.

This is going to be fun episode! Don't miss this...


The SHIFT STARTS NOW!
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On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/ep-24-tons-and-tons-how-creativity-helps-define-and-shift-perspective,32942.htmlFri, 20 May 2022 19:30:00 +0000Transformation Talk RadioWHAT? "This is our 24th episode? Really? Man this last year has flown by!" In this celebratory episdoe we will literally shift our perspective in real time by going behind the camera with our producer, Jacob Kappes. Jacob has a passion for..."This is our 24th episode? Really? Man this last year has flown by!"

In this celebratory episdoe we will literally shift our perspective in real time by going behind the camera with our producer, Jacob Kappes.

Jacob has a passion for storytelling and believes every person has a story worth telling and that every story deserves to be heard.

We'll be featuring some of the stories told through music by Jacob and his band Tons Tons
( https://open.spotify.com/artist/1flw4Vd8RfmxO9X2QfwGr2 )

The production team is vital to Transformation Talk Radio's high quality output that you listen to every day. In this episdode, we'll give you the listeners/viewers some insight to the the behind the scenes magic that brings all our shows to life.

What do they see and hear as shows develop?
What are their take-aways that have shaped their perpsectives both behind the camera, and in real life.

Creativity and Finesse- that's what it takes to create a radio show. Coincidently, they are also the things we need to get through life!


Creativity is critical to our individual expressions of humanity. It's what allows us to take risks and make statments about who we are or who we want to be. Creativity helps bring balance between our work lives and personal lives and Finesse is how it all comes together regardless of who is watching, what lens they see through, or what meaning they attach to what they see.

This is going to be fun episode! Don't miss this...


The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1746falsefullhttps://www.spreaker.com/episode/power-of-perspective-promoting-peace-love-and-persistence-don-t-give-up-get-up--49791736
Our world and families are filled with struggle and strife, seemingly every day.

How can we help?
How do we manifest peace in our ever-changing environments from the chaos of everyday life?

Without question; courage, compassion, language, recognition of certain truths, and honoring the deeper integrity within ourselves, families, organizations, and countries are all key to overcoming any obstacles set before us.
Whether seeking to inspire global change or discover an inner sanctuary of peace and solitude for a few minutes a day, these presentations and workshops will help you meet your goals and, consequently, . . .
. . . change the world.

One Person Can and Often Does Make a Difference. Please, . . . Be That Person!]]>https://www.transformationtalkradio.com/episode/power-of-perspective-promoting-peace-love-and-persistence-dont-give-up-get-up,33018.htmlFri, 13 May 2022 20:00:00 +0000Transformation Talk RadioSpecial Guest: P.J. Dixon Our world and families are filled with struggle and strife, seemingly every day. How can we help? How do we manifest peace in our ever-changing environments from the chaos of everyday life? Without question; courage,...
Our world and families are filled with struggle and strife, seemingly every day.

How can we help?
How do we manifest peace in our ever-changing environments from the chaos of everyday life?

Without question; courage, compassion, language, recognition of certain truths, and honoring the deeper integrity within ourselves, families, organizations, and countries are all key to overcoming any obstacles set before us.
Whether seeking to inspire global change or discover an inner sanctuary of peace and solitude for a few minutes a day, these presentations and workshops will help you meet your goals and, consequently, . . .
. . . change the world.

One Person Can and Often Does Make a Difference. Please, . . . Be That Person!]]>3515adventurer,award-sinning international sp,awareness,coach,conscious,conscious choice,diane mcclay,happy relationships,inner work,peace in your soul,perspective,p.j.,promoting love,promoting peace,promoting persistence,the diane mcclay showfalsefullhttps://www.spreaker.com/episode/episode-23-embracing-the-pause--49696361
We'll talk about where we have been, what we have discovered.... the lessons - what we have learned, what we have learned about each other, and how our perspective has shifted doing this podcast together.

We are ambracing the pause... the chance to reflect on where we have been, bringing things into awareness, so we can be more empowered in where we are going - wherever that might be!

Positive change begins with each of us individually. Together we create a collective SHIFT.

The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/episode-23-embracing-the-pause,32971.htmlFri, 06 May 2022 19:30:00 +0000Transformation Talk RadioWe are coming up on our one-year anniversary of the SHIFT Podcast - Perspective and Our Power to Change, and we're taking a look back, embracing the pause and reflection on where we have been this past year. We'll talk about where we have been, what...
We'll talk about where we have been, what we have discovered.... the lessons - what we have learned, what we have learned about each other, and how our perspective has shifted doing this podcast together.

We are ambracing the pause... the chance to reflect on where we have been, bringing things into awareness, so we can be more empowered in where we are going - wherever that might be!

Positive change begins with each of us individually. Together we create a collective SHIFT.

The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1651change,choice,courage,expansion,growth,healing,higher consciousness,intuition,perspective,reflection,self-empowerment,self-love,self-reflection,the journey,the pause,the shift,the shift podcastfalsefullhttps://www.spreaker.com/episode/emotional-clearing-what-is-it-and-why-it-s-important-to-your-health--49521834www.emotionalclearinghouse.comsobyl@emotionalclearinghouse.com">Buniswww.emotionalclearinghouse.comsobyl@emotionalclearinghouse.com805-892-2400]]>https://www.transformationtalkradio.com/episode/emotional-clearing-what-is-it-and-why-its-important-to-your-health,32901.htmlFri, 22 Apr 2022 20:00:00 +0000Transformation Talk RadioDoes it feel like you aren't living up to your potential? Do you suffer from chronic physical pain?Is something holding you back but you can't quite put your finger on what it is?You may not know it, but your body and mind are most likely holding past...www.emotionalclearinghouse.comsobyl@emotionalclearinghouse.com">Buniswww.emotionalclearinghouse.comsobyl@emotionalclearinghouse.com805-892-2400]]>3510ancestral,diane mcclay,dr. sobyl bunis,emotional clearing,emotional expansion,emotional healing,emotional health,healing,how to release stuck emotions,overcome,perspective,podcast show,stuck emotions,the choice and courage companfalsefullhttps://www.spreaker.com/episode/ep-22-question-everything-part-2--49449398
We will talk about the WHY and HOW... specifically around shifting our perspective to fuel our power to change our inner world so that we can see/feel/experience that impact in our outer world.

Why are we talking about cultivating a connection with our soul and inner wisdom?

Why are we inviting ourselves and our listeners, our friends, our families, our communities, corporations and agencies to engage in a different way of being?

Why is it important, and especially so with the state of our current world?

And how it begins, how we begin... by questioning everything.


What are the deeper wisdoms that have been buried and how does this apply to our individual ives?


Join us for another meaningful conversation, as we discuss real-time, real-life experiences that can be a bridge to a new way of being through shifting our perspective and reclaiming our power to effect change to bring us back into alignment with our inherent nature.

Let's lean into our inherent, divine wisdom and embrace this new and unknown territory, together.

You won't want to miss this episode!

The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/ep-22-question-everything-part-2,32855.htmlFri, 15 Apr 2022 19:30:00 +0000Transformation Talk RadioIt's episode 22! On this episode of the SHIFT, we are going to continue our last conversation about questioning everything. We will talk about the WHY and HOW... specifically around shifting our perspective to fuel our power to change our inner...
We will talk about the WHY and HOW... specifically around shifting our perspective to fuel our power to change our inner world so that we can see/feel/experience that impact in our outer world.

Why are we talking about cultivating a connection with our soul and inner wisdom?

Why are we inviting ourselves and our listeners, our friends, our families, our communities, corporations and agencies to engage in a different way of being?

Why is it important, and especially so with the state of our current world?

And how it begins, how we begin... by questioning everything.


What are the deeper wisdoms that have been buried and how does this apply to our individual ives?


Join us for another meaningful conversation, as we discuss real-time, real-life experiences that can be a bridge to a new way of being through shifting our perspective and reclaiming our power to effect change to bring us back into alignment with our inherent nature.

Let's lean into our inherent, divine wisdom and embrace this new and unknown territory, together.

You won't want to miss this episode!

The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1701falsefullhttps://www.spreaker.com/episode/a-tool-box-for-your-soul-simple-ways-to-support-personal-growth--49373522
We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves.

But somewhere between childhood and adulting, things got complicated and our purest dreams and intuition got drowned out by the noise of an ever-evolving world around us.

In the depth of our soul, we know things we can be happier, feel healthier and more fulfilled, and we know we can do more. But maybe we forgot how. Maybe we didn't have access to the information that makes Guru's of today seem so put together.

But guess what! You can go back to, or find that intuitive, energizing self with a simple elements that can help you live with more meaning and purpose.

What if you could go back to an elemental system to reconnect with yourself, and your purpose?

What if you had simple ways you improve your life, your community, and your contribution to the world with just one one thing?

Author Cate Schultz joins the show to share how we can re-discover our 'building blocks for the soul' so that we can expand and transform for the good of ourselves and the good of the world.

"Change is inevitable. Transformation is a Choice"- pjswisdom.com]]>https://www.transformationtalkradio.com/episode/a-tool-box-for-your-soul-simple-ways-to-support-personal-growth,32824.htmlFri, 08 Apr 2022 20:00:00 +0000Transformation Talk RadioThe ABC's.... We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves. But somewhere between childhood and adulting, things got complicated and our purest dreams and...
We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves.

But somewhere between childhood and adulting, things got complicated and our purest dreams and intuition got drowned out by the noise of an ever-evolving world around us.

In the depth of our soul, we know things we can be happier, feel healthier and more fulfilled, and we know we can do more. But maybe we forgot how. Maybe we didn't have access to the information that makes Guru's of today seem so put together.

But guess what! You can go back to, or find that intuitive, energizing self with a simple elements that can help you live with more meaning and purpose.

What if you could go back to an elemental system to reconnect with yourself, and your purpose?

What if you had simple ways you improve your life, your community, and your contribution to the world with just one one thing?

Author Cate Schultz joins the show to share how we can re-discover our 'building blocks for the soul' so that we can expand and transform for the good of ourselves and the good of the world.

"Change is inevitable. Transformation is a Choice"- pjswisdom.com]]>3447author,awareness,connecting to your higher self,connecting to your soul,have more happiness in you,intuition,journey back to self,living with intention,mindfulness,perspective,purpose,soul,soul connection,soul searchingfalsefullhttps://www.spreaker.com/episode/ep-21-question-everything--49287857
On this episode of the SHIFT, we are going to talk about the WHY and HOW... specifically around shifting our perspective to fuel our power to change our inner world so that we can see/feel/experience that impact in our outer world.

Why are we talking about cultivating a connection with our soul and inner wisdom?

Why are we inviting ourselves and our listeners, our friends, our families, our communities, corporations and agencies to engage in a different way of being?

Why is it important, and especially so with the state of our current world?

And how it begins, how we begin... by questioning everything.


On this episode we'll talk about questioning everything and why.


Join us for another meaningful conversation, as we discuss real-time, real-life experiences that can be a bridge to a new way of being through shifting our perspective and reclaiming our power to effect change to bring us back into alignment with our inherent nature.

Let's lean into our inherent, divine wisdom and embrace this new and unknown territory, together.

You won't want to miss this episode!

The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/ep-21-question-everything,32780.htmlFri, 01 Apr 2022 19:30:00 +0000Transformation Talk RadioIn our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can use to cultivate a deeper inner...
On this episode of the SHIFT, we are going to talk about the WHY and HOW... specifically around shifting our perspective to fuel our power to change our inner world so that we can see/feel/experience that impact in our outer world.

Why are we talking about cultivating a connection with our soul and inner wisdom?

Why are we inviting ourselves and our listeners, our friends, our families, our communities, corporations and agencies to engage in a different way of being?

Why is it important, and especially so with the state of our current world?

And how it begins, how we begin... by questioning everything.


On this episode we'll talk about questioning everything and why.


Join us for another meaningful conversation, as we discuss real-time, real-life experiences that can be a bridge to a new way of being through shifting our perspective and reclaiming our power to effect change to bring us back into alignment with our inherent nature.

Let's lean into our inherent, divine wisdom and embrace this new and unknown territory, together.

You won't want to miss this episode!

The SHIFT STARTS NOW!
**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1711falsefullhttps://www.spreaker.com/episode/you-ve-been-diagnosed-now-what-special-encore-making-the--49206294
Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW?
A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

"Unless you are in the middle of a stroke, heart attack, or arrive at the hosiptal lying down, YOU HAVE TIME."

Not only is it critcal to know you philosophy of care before you seek treatment, i'ts critcal assemble your support team, with the right people knowing what specific tasks will help. You have time to pause, think, ask questions, and create options to strategize your care.

But where do you start?
How do you know what questions to ask when the doctor's words sound like a foreign language?
What happens when the plan for your care doesn't feel comfortable or right for you?


You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.
Prescriptive Medicine isn't designed to support you as the unique individual that you are.
That's why experienced health care practitioner Cyndi Lynne IS the bridge between you, and THEM. With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:


Understand and develop your personal philosophy of care
Engage your own advocacy based on REAL informed consent
Heal yourself and relationships impacted by your diagnosis
Maintain control of your life and keep your privacy

On March 11, we'll talk about healing realtionships with yourself and with those around you affected by by your diagnosis.
We'll also cover:


Steps to remain engaged and empowered regardless where you are at in your health journey.
Ways to generate solutions on your terms
5 major components of being a proactive and informed consumer

Live Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk RadioPart 1- Friday February 11Part 2- Friday February 25Part 3- Friday March 11

ENCORE: Part 4- Friday March 25
"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask. When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate https://cyndilynne.com/contact/
Ph: 651-210-2565cyndi@cyndilynne.com]]>https://www.transformationtalkradio.com/episode/youve-been-diagnosed-now-what-special-encore-making-the,32731.htmlFri, 25 Mar 2022 20:00:00 +0000Transformation Talk RadioSpecial Series: Living Beyond Diagnosis Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW? A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency. "Unless you are...
Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW?
A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

"Unless you are in the middle of a stroke, heart attack, or arrive at the hosiptal lying down, YOU HAVE TIME."

Not only is it critcal to know you philosophy of care before you seek treatment, i'ts critcal assemble your support team, with the right people knowing what specific tasks will help. You have time to pause, think, ask questions, and create options to strategize your care.

But where do you start?
How do you know what questions to ask when the doctor's words sound like a foreign language?
What happens when the plan for your care doesn't feel comfortable or right for you?


You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.
Prescriptive Medicine isn't designed to support you as the unique individual that you are.
That's why experienced health care practitioner Cyndi Lynne IS the bridge between you, and THEM. With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:


Understand and develop your personal philosophy of care
Engage your own advocacy based on REAL informed consent
Heal yourself and relationships impacted by your diagnosis
Maintain control of your life and keep your privacy

On March 11, we'll talk about healing realtionships with yourself and with those around you affected by by your diagnosis.
We'll also cover:


Steps to remain engaged and empowered regardless where you are at in your health journey.
Ways to generate solutions on your terms
5 major components of being a proactive and informed consumer

Live Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk RadioPart 1- Friday February 11Part 2- Friday February 25Part 3- Friday March 11

ENCORE: Part 4- Friday March 25
"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask. When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate https://cyndilynne.com/contact/
Ph: 651-210-2565cyndi@cyndilynne.com]]>3519advocacy,choosing your healthcare plan,cyndi lynne lamarucciola,diagnosis,diagnosis plan,diane mcclay,health,health care advice,health care advocate,health care professional,healthy and whole,life after diagnosis,patient care,your body,your choicefalsefullhttps://www.spreaker.com/episode/ep-20-translating-our-inner-wisdom-into-action--49112588
On this episode we'll talk about translating that inner voice - our inner guidance system - into action.


Join us for another meaningful conversation, as we discuss real-time, real-life experiences listening to that inner voice and intuitive guidance, shifting from (self) awareness to action, and applying those wisdoms at higher levels in our day-to-day.

Let's lean into our inherent wisdom and embrace this new and unknown territory, together.

You won't want to to miss this epsisode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/ep-20-translating-our-inner-wisdom-into-action,32693.htmlFri, 18 Mar 2022 19:30:00 +0000Transformation Talk RadioIn our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can use to cultivate a deeper inner...
On this episode we'll talk about translating that inner voice - our inner guidance system - into action.


Join us for another meaningful conversation, as we discuss real-time, real-life experiences listening to that inner voice and intuitive guidance, shifting from (self) awareness to action, and applying those wisdoms at higher levels in our day-to-day.

Let's lean into our inherent wisdom and embrace this new and unknown territory, together.

You won't want to to miss this epsisode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1678action,awareness,body,body talk,choice,courage,creativity,health and wellness,higher consciousness,intuition,intuitive guidance,mind,self-awareness,self-care,self-love,shifting,soul,soul connection,soul journeyfalsefullhttps://www.spreaker.com/episode/part-3-living-beyond-your-diagnosis-it-s-not-just-about-you-healing-relationships-with-those-affected-by-your-diagnosis--49036104
Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW?
A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

"Unless you are in the middle of a stroke, heart attack, or arrive at the hosiptal lying down, YOU HAVE TIME."

Not only is it critcal to know you philosophy of care before you seek treatment, i'ts critcal assemble your support team, with the right people knowing what specific tasks will help. You have time to pause, think, ask questions, and create options to strategize your care.

But where do you start?
How do you know what questions to ask when the doctor's words sound like a foreign language?
What happens when the plan for your care doesn't feel comfortable or right for you?


You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.
Prescriptive Medicine isn't designed to support you as the unique individual that you are.
That's why experienced health care practitioner Cyndi Lynne IS the bridge between you, and THEM. With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:


Understand and develop your personal philosophy of care
Engage your own advocacy based on REAL informed consent
Heal yourself and relationships impacted by your diagnosis
Maintain control of your life and keep your privacy

On March 11, we'll talk about healing realtionships with yourself and with those around you affected by by your diagnosis.
We'll also cover:


Steps to remain engaged and empowered regardless where you are at in your health journey.
Ways to generate solutions on your terms
5 major components of being a proactive and informed consumerLive Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk RadioPart 1- Friday February 11Part 2- Friday February 25Part 3- Friday March 11

"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask. When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate https://cyndilynne.com/contact/
Ph: 651-210-2565cyndi@cyndilynne.com]]>https://www.transformationtalkradio.com/episode/part-3-living-beyond-your-diagnosis-its-not-just-about-you-healing-relationships-with-those-affected-by-your-diagnosis,32657.htmlFri, 11 Mar 2022 21:00:00 +0000Transformation Talk RadioSpecial 3-Part Series: Living Beyond Diagnosis Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW? A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency. "Unless...
Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW?
A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

"Unless you are in the middle of a stroke, heart attack, or arrive at the hosiptal lying down, YOU HAVE TIME."

Not only is it critcal to know you philosophy of care before you seek treatment, i'ts critcal assemble your support team, with the right people knowing what specific tasks will help. You have time to pause, think, ask questions, and create options to strategize your care.

But where do you start?
How do you know what questions to ask when the doctor's words sound like a foreign language?
What happens when the plan for your care doesn't feel comfortable or right for you?


You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.
Prescriptive Medicine isn't designed to support you as the unique individual that you are.
That's why experienced health care practitioner Cyndi Lynne IS the bridge between you, and THEM. With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:


Understand and develop your personal philosophy of care
Engage your own advocacy based on REAL informed consent
Heal yourself and relationships impacted by your diagnosis
Maintain control of your life and keep your privacy

On March 11, we'll talk about healing realtionships with yourself and with those around you affected by by your diagnosis.
We'll also cover:


Steps to remain engaged and empowered regardless where you are at in your health journey.
Ways to generate solutions on your terms
5 major components of being a proactive and informed consumerLive Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk RadioPart 1- Friday February 11Part 2- Friday February 25Part 3- Friday March 11

"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask. When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate https://cyndilynne.com/contact/
Ph: 651-210-2565cyndi@cyndilynne.com]]>3539advocacy,choosing your healthcare plan,consumer,cyndi lynne lamarucciola,diagnosis,diane mcclay,health,health and wellness,health care advocacy,healthy and whole,life after diagnosis,living your life,medical care,patient carefalsefullhttps://www.spreaker.com/episode/episode-19-resistance-to-turning-inward-part-2--48957775
We are continuing the conversation from our last episdoe where we talked about our collective resistance to going inward.

Our conditioning has our auto-response turing externally constantly when faced with discomfort, but we know that real change begins and ends with us... so what is the resistance to going inward really about?

Is it something else that is causing a resistance to really knowing ourselves on a deeper level, and in turn giving away our power?

What are our barriers to living more in line with our true nature?

Let's lean into our curiosty, togther, to embrace new and unknown territory.

This is how we can reclaim that inner power and break through the resistance and reach higher levels of consciousness in the process.

We'll continue to let this unfold beyond what we know and find deepr truth.

You won't want to to miss this epsisode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.



Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/episode-19-resistance-to-turning-inward-part-2,32562.htmlFri, 04 Mar 2022 20:30:00 +0000Transformation Talk RadioJoin us for this continuing conversation around our collective resistance to change. We are continuing the conversation from our last episdoe where we talked about our collective resistance to going inward. Our conditioning has our auto-response...
We are continuing the conversation from our last episdoe where we talked about our collective resistance to going inward.

Our conditioning has our auto-response turing externally constantly when faced with discomfort, but we know that real change begins and ends with us... so what is the resistance to going inward really about?

Is it something else that is causing a resistance to really knowing ourselves on a deeper level, and in turn giving away our power?

What are our barriers to living more in line with our true nature?

Let's lean into our curiosty, togther, to embrace new and unknown territory.

This is how we can reclaim that inner power and break through the resistance and reach higher levels of consciousness in the process.

We'll continue to let this unfold beyond what we know and find deepr truth.

You won't want to to miss this epsisode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.



Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1676art,body,change,choice,courage,creativity,healing,higher consciousness,humanity,intuition,meditation,mental health,mind,positivity,self-love,soul,soul connectio,spirituality,transformationfalsefullhttps://www.spreaker.com/episode/you-ve-been-diagnosed-what-now-being-informed-your-version-or-theirs--48876380
Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW?
A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

That means YOU HAVE TIME to pause, think, assemble your support team,ask questions AND strategize your care.

But where do you start?
How do you know what questions to ask when the doctor's words sound like a foreign language?
What happens when the plan for your care doesn't feel comfortable or right for you?

You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.

Prescriptive Medicine isn't designed to support you as the unique individual that you are. That's why experienced health care practioner Cyndi Lynne IS the bridge between you, and THEM. With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:

Understand and develop your personal philosophy of care
Engage your own advocacy based on REAL informed consent
Heal yourself and relationships impacted by your diagnosis
Maintain control of your life and keep your privacy

Tune in Friday 2/25 to learn


How to be a better, more informed consumer after your diagnosis.
Know what questions to ask.
Know how to advocate for your personal philosophy of care.
Know how to communicate to your physicians, family, and friends on your terms.

Live Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk Radio
Part 1- Friday February 11
Part 2- Friday February 25
Part 3- Friday March 11

"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask. When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate

https://cyndilynne.com/contact/
Ph: 651-210-2565
cyndi@cyndilynne.com]]>https://www.transformationtalkradio.com/episode/youve-been-diagnosed-what-now-being-informed-your-version-or-theirs,32554.htmlFri, 25 Feb 2022 21:00:00 +0000Transformation Talk RadioSpecial 3-Part Series: Living Beyond Diagnosis Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW? A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency. That...
Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW?
A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

That means YOU HAVE TIME to pause, think, assemble your support team,ask questions AND strategize your care.

But where do you start?
How do you know what questions to ask when the doctor's words sound like a foreign language?
What happens when the plan for your care doesn't feel comfortable or right for you?

You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.

Prescriptive Medicine isn't designed to support you as the unique individual that you are. That's why experienced health care practioner Cyndi Lynne IS the bridge between you, and THEM. With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:

Understand and develop your personal philosophy of care
Engage your own advocacy based on REAL informed consent
Heal yourself and relationships impacted by your diagnosis
Maintain control of your life and keep your privacy

Tune in Friday 2/25 to learn


How to be a better, more informed consumer after your diagnosis.
Know what questions to ask.
Know how to advocate for your personal philosophy of care.
Know how to communicate to your physicians, family, and friends on your terms.

Live Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk Radio
Part 1- Friday February 11
Part 2- Friday February 25
Part 3- Friday March 11

"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask. When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate

https://cyndilynne.com/contact/
Ph: 651-210-2565
cyndi@cyndilynne.com]]>3542advocacy,be healthy and whole,cyndi lynne lamarucciola,diagnosis,diane mcclay,don't let your diagnosis defin,health and wellness,health care advocacy,life after diagnosis,life beyond diagnosis,living life after a diagnosis,shifting your role,your difalsefullhttps://www.spreaker.com/episode/episode-18-resistance-to-turning-inward--48789511
Last week we asked, what is our collective resistance all about? We began to answer that, but there is much more to this we wanted to ccontinue the conversation.

Our conditioning has our auto-response turing externally constant, but we know that real change begins and ends with us... so what is the resistance to going inward really about?

Are we really afraid of our own potential for success?

Is it something else that is causing a resistance to really knowing ourselves on a deeper level, and in turn giving away our power?

What are our barriers to living more in line with our true nature?

Let's lean into our curiosty, togther, to embrace new and unknown territory.

This is how we can reclaim that inner power and break through the resistance and reach higher levels of consciousness in the process.

We'll continue to let this unfold beyond what we know and find deepr truth.

You won't want to to miss this epsisode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.



Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/episode-18-resistance-to-turning-inward,32441.htmlFri, 18 Feb 2022 20:30:00 +0000Transformation Talk RadioJoin us for this continuing conversation around our collective resistance to change Last week we asked, what is our collective resistance all about? We began to answer that, but there is much more to this we wanted to ccontinue the conversation....
Last week we asked, what is our collective resistance all about? We began to answer that, but there is much more to this we wanted to ccontinue the conversation.

Our conditioning has our auto-response turing externally constant, but we know that real change begins and ends with us... so what is the resistance to going inward really about?

Are we really afraid of our own potential for success?

Is it something else that is causing a resistance to really knowing ourselves on a deeper level, and in turn giving away our power?

What are our barriers to living more in line with our true nature?

Let's lean into our curiosty, togther, to embrace new and unknown territory.

This is how we can reclaim that inner power and break through the resistance and reach higher levels of consciousness in the process.

We'll continue to let this unfold beyond what we know and find deepr truth.

You won't want to to miss this epsisode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.



Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1724body,change,curiosity,evolution,growth,higher consciousness,humanity,human potential,inner work,mental health,mind,mindset shift,personal growth,resistance,self-help,self-love,shift,spirit,spiritualityfalsefullhttps://www.spreaker.com/episode/you-ve-been-diagnosed-what-now-shift-your-role-be-healthy-whole-don-t-be-a-victim-of-the-system--48696161
Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW?
A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

That means YOU HAVE TIME to pause, think, assemble your support team,ask questions AND strategize your care.

But where do you start?
How do you know what questions to ask when the doctor's words sound like a foreign language?
What happens when the plan for your care doesn't feel comfortable or right for you?

You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.

Prescriptive Medicine isn't designed to support you as the unique individual that you are. That's why experienced health care practioner Cyndi Lynne IS the bridge between you, and THEM. With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:

Understand and develop your personal philosophy of care
Engage your own advocacy based on REAL informed consent
Heal yourself and relationships impacted by your diagnosis
Maintain control of your life and keep your privacy

In today's episode we'll help you move away from the disempowering emotions of anxiety, worry, stress, anger, and fear AND We'll make sure you are empowered to seek your own solutions on your terms.

Live Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk Radio
Part 1- Friday February 11
Part 2- Friday February 25
Part 3- Friday March 11

"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask. When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate

https://cyndilynne.com/contact/
Ph: 651-210-2565
cyndi@cyndilynne.com]]>https://www.transformationtalkradio.com/episode/youve-been-diagnosed-what-now-shift-your-role-be-healthy-and-whole-dont-be-a-victim-of-the-system,32463.htmlFri, 11 Feb 2022 21:00:00 +0000Transformation Talk RadioSpecial 3-Part Series: Living Beyond Diagnosis Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW? A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency. That...
Your test results are in. The news doesn't sound good. You've been diagnosed. WHAT NOW?
A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

That means YOU HAVE TIME to pause, think, assemble your support team,ask questions AND strategize your care.

But where do you start?
How do you know what questions to ask when the doctor's words sound like a foreign language?
What happens when the plan for your care doesn't feel comfortable or right for you?

You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.

Prescriptive Medicine isn't designed to support you as the unique individual that you are. That's why experienced health care practioner Cyndi Lynne IS the bridge between you, and THEM. With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:

Understand and develop your personal philosophy of care
Engage your own advocacy based on REAL informed consent
Heal yourself and relationships impacted by your diagnosis
Maintain control of your life and keep your privacy

In today's episode we'll help you move away from the disempowering emotions of anxiety, worry, stress, anger, and fear AND We'll make sure you are empowered to seek your own solutions on your terms.

Live Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk Radio
Part 1- Friday February 11
Part 2- Friday February 25
Part 3- Friday March 11

"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask. When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate

https://cyndilynne.com/contact/
Ph: 651-210-2565
cyndi@cyndilynne.com]]>3448falsefullhttps://www.spreaker.com/episode/episode-17-leaning-into-our-resistance--48596558

We invited you, our listeners to join us in increasing our connection with nature and allow ourselves to take notice the impact in our day to day.

Diane shared a quote from her book, Dreaming Big, Being Bold: that sums it all up:
We need to align who we are, with what we believe, and what we value to function authentically with our whole self. We can have balance and harmony, when all the pieces of the self are attended to. [Diane McClay]

So, what is our collective resistance all about?

What are our barriers to living more in line with our true nature?

As always collective change begins with each of us as individuals, taking a closer look and understanding with our truth.

We are going to talk about this on this episode and see where the conversation takes us!


On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.



Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/episode-17-leaning-into-our-resistance,32419.htmlFri, 04 Feb 2022 20:30:00 +0000Transformation Talk RadioLeaning into our Resistance We invited you, our listeners to join us in increasing our connection with nature and allow ourselves to take notice the impact in our day to day. Diane shared a quote from her book, Dreaming Big, Being Bold: that...

We invited you, our listeners to join us in increasing our connection with nature and allow ourselves to take notice the impact in our day to day.

Diane shared a quote from her book, Dreaming Big, Being Bold: that sums it all up:
We need to align who we are, with what we believe, and what we value to function authentically with our whole self. We can have balance and harmony, when all the pieces of the self are attended to. [Diane McClay]

So, what is our collective resistance all about?

What are our barriers to living more in line with our true nature?

As always collective change begins with each of us as individuals, taking a closer look and understanding with our truth.

We are going to talk about this on this episode and see where the conversation takes us!


On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.



Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1707alignment,awareness,body,change,connection,empowerment,fear,healing,humanity,integration,integrity,mental health,mind,natural intelligenc,nature,persepctive,resistance,spirit,the shiftfalsefullhttps://www.spreaker.com/episode/living-beyond-being-healthy-and-whole-by-rewriting-your-story--48491010Life altering career disruptions and health diagnoses can rock our confidence, shake up our normal, and influence our identity.

Have you received news that felt heavy or scary?
Where does your mind take you as process all the new information?
Do you feel paralyzed by or daunted with by the sudden shift your reality?

Reaction Vs. Response, the way through is up to you. Cancer. Diabetes. Auto-immune disorder. Pink Slip. Downsizing .'You aren't needed in this position'.

Where does your mind take you when you hear those words?
Do you create the story, or does the story create you?



We don't always get to choose what happens to us. But every challenge provides an opportunity to elevate our awareness. We CAN choose how we respond. We also have the power to choose IF and HOW the life changing event defines us.

Your diagnosis doesn't have to be your identity. You dont have to settle for surviving. You can create your own way to THRIVE! Today's conversation is powerful and dynamic. Tune in to learn how you can reclaim our life and your power by reframing your story.
New show format! Two amazing healers, One Powerful Hour, built just for you!
Kornelia will discuss how high vibrational thinking is a key to being healthy and happy. She'll share strategies to use your emotions to heal your life and transcend fear. Cyndi Lynne will share strategies to being Healthy and Whole through and after a diagnosis. Learn to be your own best advocate for your optimal health.]]>https://www.transformationtalkradio.com/episode/living-beyond-being-healthy-and-whole-by-rewriting-your-story,32375.htmlFri, 28 Jan 2022 21:00:00 +0000Transformation Talk RadioLet's face it. Change happens. Sometimes, it lands on us without our consent. Life altering career disruptions and health diagnoses can rock our confidence, shake up our normal, and influence our identity. Have you received news that felt heavy...Life altering career disruptions and health diagnoses can rock our confidence, shake up our normal, and influence our identity.

Have you received news that felt heavy or scary?
Where does your mind take you as process all the new information?
Do you feel paralyzed by or daunted with by the sudden shift your reality?

Reaction Vs. Response, the way through is up to you. Cancer. Diabetes. Auto-immune disorder. Pink Slip. Downsizing .'You aren't needed in this position'.

Where does your mind take you when you hear those words?
Do you create the story, or does the story create you?



We don't always get to choose what happens to us. But every challenge provides an opportunity to elevate our awareness. We CAN choose how we respond. We also have the power to choose IF and HOW the life changing event defines us.

Your diagnosis doesn't have to be your identity. You dont have to settle for surviving. You can create your own way to THRIVE! Today's conversation is powerful and dynamic. Tune in to learn how you can reclaim our life and your power by reframing your story.
New show format! Two amazing healers, One Powerful Hour, built just for you!
Kornelia will discuss how high vibrational thinking is a key to being healthy and happy. She'll share strategies to use your emotions to heal your life and transcend fear. Cyndi Lynne will share strategies to being Healthy and Whole through and after a diagnosis. Learn to be your own best advocate for your optimal health.]]>3352beyourownhero,choiceandcourage,cyndilynne,health advocate,identity,informed choice,informed consent,integrated health,kornelia stephanie,new earth,podcastm,transformationtalkradiofalsefullhttps://www.spreaker.com/episode/episode-16-attuning-to-our-natural-intelligence--48397537
Collectively speaking, we have disconnected from nature, viewing it separate from us.

We've become insulated from nature, from our Earth because we've become so reliant on things being provided for us, instantly, and we have - consciously or unconsciously - been part of that system contributing to our own disconnect from nature.

We talk on the SHIFT often; change begins with us as individuals.

First comes new awareness, a deeper truth, a new idea... and then what?

It is integrating the awareness that brings us real change. It's our individual actions that create a greater shift for raising our collective consciousness, for the evolution of our humanity.

So, what is it that we envision for humanity?

What do we envision for a more beautiful world?

What does it mean to come back into our natural intelligence?

We are asking these questions on this episode of the shift and what it means to move from awareness to taking personal responsibility for positive change.

It s another episode you don t want to miss!

The SHIFT starts now!

****************************************************************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/episode-16-attuning-to-our-natural-intelligence,32319.htmlFri, 21 Jan 2022 20:30:00 +0000Transformation Talk RadioIf there is one thing that the last two years has highlighted for us, it is that as a society, at least in Western culture as we know it, we have been detached from our natural way of being. Collectively speaking, we have disconnected from nature,...
Collectively speaking, we have disconnected from nature, viewing it separate from us.

We've become insulated from nature, from our Earth because we've become so reliant on things being provided for us, instantly, and we have - consciously or unconsciously - been part of that system contributing to our own disconnect from nature.

We talk on the SHIFT often; change begins with us as individuals.

First comes new awareness, a deeper truth, a new idea... and then what?

It is integrating the awareness that brings us real change. It's our individual actions that create a greater shift for raising our collective consciousness, for the evolution of our humanity.

So, what is it that we envision for humanity?

What do we envision for a more beautiful world?

What does it mean to come back into our natural intelligence?

We are asking these questions on this episode of the shift and what it means to move from awareness to taking personal responsibility for positive change.

It s another episode you don t want to miss!

The SHIFT starts now!

****************************************************************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1643awareness,change,consciousness,evolution,healing,higher consciousness,human experience,humanity,human potential,ideas,integration,natural intelligence,nature,the shift,truth,visionfalsefullhttps://www.spreaker.com/episode/2022-fresh-starts-moving-forward-for-life-you-have-the-choice-to-leave-behind-what-s-holding-you-back--48303695
We're two weeks into 2022 Did you make any resolutions? In what ways are you wanting to move forward? What are do you resolve to leave behind in 2021.

Six months after making a resolution, 46% of resolution makers feel like they are successful in achieving their goal. That number drops from 75% after the first week (citation: https://discoverhappyhabits.com/new-years-resolution-statistics/)

What can you do to ensure you succeed in your goals, your vision, and your life?

In this episdoe Discover new ways of being, thinking and living. Connect to the power of Choice and and the Power of YOU. Transform your the static energy that's holding you back to dynamic, meaningful, and passion oriented action.

Big life changes happen whether we plan for it or not. But we can navigate and manage those big changes by generating awareness, creating options and engaging choice.

Join us for a vibrant and energized conversation about finding your way home to passion, purpose, authenticity.
Whether it's big life changes, or small incremental resolutions, today's show features confident way-finding women who embrace exploration, and moving forward for life!

Grab your backpack of beliefs and your walking sticks. We're going on a journey you don't want to miss!]]>https://www.transformationtalkradio.com/episode/2022-fresh-starts-and-moving-forward-for-life-you-have-the-choice-to-leave-behind-whats-holding-you-back,32285.htmlFri, 14 Jan 2022 21:30:00 +0000Transformation Talk RadioFresh Starts and Moving Forward. Many of us make that annual commitment to improve some aspect of our lives at the stroke of midnight on New Year's day. We're two weeks into 2022 Did you make any resolutions? In what ways are you wanting to...
We're two weeks into 2022 Did you make any resolutions? In what ways are you wanting to move forward? What are do you resolve to leave behind in 2021.

Six months after making a resolution, 46% of resolution makers feel like they are successful in achieving their goal. That number drops from 75% after the first week (citation: https://discoverhappyhabits.com/new-years-resolution-statistics/)

What can you do to ensure you succeed in your goals, your vision, and your life?

In this episdoe Discover new ways of being, thinking and living. Connect to the power of Choice and and the Power of YOU. Transform your the static energy that's holding you back to dynamic, meaningful, and passion oriented action.

Big life changes happen whether we plan for it or not. But we can navigate and manage those big changes by generating awareness, creating options and engaging choice.

Join us for a vibrant and energized conversation about finding your way home to passion, purpose, authenticity.
Whether it's big life changes, or small incremental resolutions, today's show features confident way-finding women who embrace exploration, and moving forward for life!

Grab your backpack of beliefs and your walking sticks. We're going on a journey you don't want to miss!]]>1661choice and courage,choosing yourself,commitment to yourself,goals,new year,passion and purpose,reconnecting to your passion,reconnecting to your purpose,resolutions,self improvement,the diane mcclay show: empowerfalsefullhttps://www.spreaker.com/episode/episode-15-are-you-reacting-or-responding--48209334
It's one of the overarching questions that drives our conversations on perspective and our power to change on the SHIFT Podcast.

We are starting off this new year, 2022, raising our cosciousness on the topic of reaction versus response.

We'll be taking a deeper look at the differences between reaction and response... how we might unknowingly be giving our power away by allowing others to control how we feel, and how we can make the shift to be more intentional, take a pause to allow awareness to enter so we can be empowered in choosing how we respond.

We're going break it down like we always do on the SHIFT, and talk about actions we can take to be empowered in our day-to-day, in relationships... in life!

****************************************************************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/episode-15-are-you-reacting-or-responding,32232.htmlFri, 07 Jan 2022 20:30:00 +0000Transformation Talk RadioAre you living life or is life living you? It's one of the overarching questions that drives our conversations on perspective and our power to change on the SHIFT Podcast. We are starting off this new year, 2022, raising our cosciousness on the...
It's one of the overarching questions that drives our conversations on perspective and our power to change on the SHIFT Podcast.

We are starting off this new year, 2022, raising our cosciousness on the topic of reaction versus response.

We'll be taking a deeper look at the differences between reaction and response... how we might unknowingly be giving our power away by allowing others to control how we feel, and how we can make the shift to be more intentional, take a pause to allow awareness to enter so we can be empowered in choosing how we respond.

We're going break it down like we always do on the SHIFT, and talk about actions we can take to be empowered in our day-to-day, in relationships... in life!

****************************************************************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1723choice,consciousness,courage,empowered,evolution,expansion,healing,human experience,humanity,intuition,personal development,reaction,response,self-awareness,self-love,transformationfalsefullhttps://www.spreaker.com/episode/episode-14-creativity-higher-consciousness-w-special-guest-author-robert-t-norton--47971265
Curiosity and creativity leads to awareness; awareness leads to possibility; and possibility leads to choice.

This is where the SHIFT begins!

We'll continue discussing:

"The Flow State" - being internally guided, from our intuition.
Allowing ourselves to be present; to choose compassion over judgement from our ego state.
The Watching Place, trusting the internal guidance and how we can be in that higher place of consciousness through our creativity, and bringing a deeper self-awareness.


Going inward, connecting deeper through our creative gifts allows us to nurture relationship with Self, which ultimately benefits all beings.


Join us for this episode of the SHIFT where we welcome back our special guest, Author Robert T. Norton as he shares wisdoms from his personal exploration into creativity - the journey of the creative process, the epiphanies along the way, and how he is inspiring others to expand their own creative expression.

Creativity is a healer, a perspective shifter, a liberator and a portal to channel our own intuition and allowing our soul's unique expression, and through process that we expand our consciousness.

The SHIFT starts now! Let s do this together!




On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.


Robert's Books are available on www.Amazon.com and www.Barnesandnoble.com
978-1-7753815-0-1 Via Roma
978-1-7753815-2-5 Full Moon Poems Whispered by a Muse
978-1-7753815-4-9 Meditations on Photography - vol.1 Connections to Creativity
978-1-7753815-6-3 Meditations on Photography - vol.2 Connections to Creativity]]>https://www.transformationtalkradio.com/episode/episode-14-creativity-and-higher-consciousness-w-special-guest-author-robert-t-norton,32139.htmlFri, 17 Dec 2021 20:30:00 +0000Transformation Talk RadioContinuing our conversation from Episode 13 of the SHIFT, we'll dive deeper into channeling our creativity as a vehicle for healing and expanding our consciousness; deepening our connection with Soul, opening up our path to Self-Actualization....
Curiosity and creativity leads to awareness; awareness leads to possibility; and possibility leads to choice.

This is where the SHIFT begins!

We'll continue discussing:

"The Flow State" - being internally guided, from our intuition.
Allowing ourselves to be present; to choose compassion over judgement from our ego state.
The Watching Place, trusting the internal guidance and how we can be in that higher place of consciousness through our creativity, and bringing a deeper self-awareness.


Going inward, connecting deeper through our creative gifts allows us to nurture relationship with Self, which ultimately benefits all beings.


Join us for this episode of the SHIFT where we welcome back our special guest, Author Robert T. Norton as he shares wisdoms from his personal exploration into creativity - the journey of the creative process, the epiphanies along the way, and how he is inspiring others to expand their own creative expression.

Creativity is a healer, a perspective shifter, a liberator and a portal to channel our own intuition and allowing our soul's unique expression, and through process that we expand our consciousness.

The SHIFT starts now! Let s do this together!




On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.


Robert's Books are available on www.Amazon.com and www.Barnesandnoble.com
978-1-7753815-0-1 Via Roma
978-1-7753815-2-5 Full Moon Poems Whispered by a Muse
978-1-7753815-4-9 Meditations on Photography - vol.1 Connections to Creativity
978-1-7753815-6-3 Meditations on Photography - vol.2 Connections to Creativity]]>1725awareness,consciousness,creativity,expansion,happiness,healing,higher consciousness,humanity,human potential,intuition,mental health,self-actualization,self-awareness,spiritual healing,wellbeingfalsefullhttps://www.spreaker.com/episode/an-energetic-perspective-scalar-light-the-promise-of-new-technology--47875856
It takes courage to be a pioneer. It takes a courageous choice to continue advocating for something that other people don't understand, don't believe in, or just don't have the knowledge of it's existence.

Remember when we didn't have 5G networking speed, handheld computers, or even the internet?

Where would society be if we didn't have inventors, medical advancements, religious prophets, or leaders who take risks? If we only stuck to the 'norm', we wouldn't have Alternative healing modalities such as Reiki, Meditation, Sound Healing, Prayer, naturopathic practitioners, herbal medicine, etc.

Join us for a special 1-hour episode as the Shift Podcast presents Tom Paladino, a 5th dimensional pioneer in Scalar Light Technology - and the vision of healing the world. Scalar Light is new and emerging science and a key component to it's advancement is educating the world about its existence and benefits. We're excited to learn in real time as Tom explains the origin of scalar light, it's healing potential and properties, and how he's developing technology to harness it to heal the world.

Join us for a robust conversation about new practices that challenge everything we've been led to believe about what is, and what's possible.

Engage curiosity. Open yourself to a new perspective as we learn how Scalar Energy transcends time and space and it's place in history with inventors like Nikoli Tesla.

We'll also learn how Scalar Energy can be used by humans like Photosynthesis is used by plants!

You don't want to miss this!]]>https://www.transformationtalkradio.com/episode/an-energetic-perspective-scalar-light-and-the-promise-of-new-technology,32017.htmlFri, 10 Dec 2021 21:30:00 +0000Transformation Talk RadioWhat if you could have access to the next new version of something that could change the world? It takes courage to be a pioneer. It takes a courageous choice to continue advocating for something that other people don't understand, don't believe...
It takes courage to be a pioneer. It takes a courageous choice to continue advocating for something that other people don't understand, don't believe in, or just don't have the knowledge of it's existence.

Remember when we didn't have 5G networking speed, handheld computers, or even the internet?

Where would society be if we didn't have inventors, medical advancements, religious prophets, or leaders who take risks? If we only stuck to the 'norm', we wouldn't have Alternative healing modalities such as Reiki, Meditation, Sound Healing, Prayer, naturopathic practitioners, herbal medicine, etc.

Join us for a special 1-hour episode as the Shift Podcast presents Tom Paladino, a 5th dimensional pioneer in Scalar Light Technology - and the vision of healing the world. Scalar Light is new and emerging science and a key component to it's advancement is educating the world about its existence and benefits. We're excited to learn in real time as Tom explains the origin of scalar light, it's healing potential and properties, and how he's developing technology to harness it to heal the world.

Join us for a robust conversation about new practices that challenge everything we've been led to believe about what is, and what's possible.

Engage curiosity. Open yourself to a new perspective as we learn how Scalar Energy transcends time and space and it's place in history with inventors like Nikoli Tesla.

We'll also learn how Scalar Energy can be used by humans like Photosynthesis is used by plants!

You don't want to miss this!]]>1689alternative healing,autoimmune,autoimmune disease,brain health,chakra balancing,cleansing,healing,immune system support,new healing technology,quantum healing,scalar light,support cellular nutrition,tom paladino,toxins,whole body wellnessfalsefullhttps://www.spreaker.com/episode/episode-13-creativity-the-window-to-self-the-soul--47777991
Traditionally speaking we know creativity as harnessing our imagination, bringing ideas to life in the context of artistic work.

As children, our imaginations are infinite. Curiosity is boundless. We are not afraid to make mistakes. We are guided intuitively, free in our being at that young age.

As adults many of us leave our creativity behind for more tangible, responsible, (also self-limiting) belief systems and ways of being that we agreed to somewhere along our path. In that process, our innate gifts remain hidden.

Like we always do here at the SHIFT, what if instead we created a shift in our perspective to explore and expand our creativity in a new way? As a vehicle to embrace our humanity while simultaneously letting go of ego and judgement? Or as a modality of self-care and healing - to connect deeper with ourselves and our soul?

Join us for this episode of the SHIFT where we welcome our special guest, Author Robert T. Norton as he shares wisdoms from his personal exploration into creativity - the journey of the creative process, the epiphanies along the way, and how he is inspiring others to expand their own creative expression.

We'll talk about creativity as a medicinal practice, a perspective shifter, a liberator and a portal to channel our own intuition and allowing our soul's unique expression.

Expanding our creativity ultimately expands our consciousness!

The SHIFT starts now! Let s do this together!




On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.


Robert's Books will be available on Amazon in the final weeks of 2021!
978-1-7753815-0-1 Via Roma
978-1-7753815-2-5 Full Moon Poems Whispered by a Muse
978-1-7753815-4-9 Meditations on Photography - vol.1 Connections to Creativity
978-1-7753815-6-3 Meditations on Photography - vol.2 Connections to Creativity]]>https://www.transformationtalkradio.com/episode/episode-13-creativity-the-window-to-self-and-the-soul,32052.htmlFri, 03 Dec 2021 20:30:00 +0000Transformation Talk RadioHow aware are we of our creativity and the paths that we can use to find and to cultivate it? And why is it important to uncover and tap into our innate creative gifts? Traditionally speaking we know creativity as harnessing our imagination,...
Traditionally speaking we know creativity as harnessing our imagination, bringing ideas to life in the context of artistic work.

As children, our imaginations are infinite. Curiosity is boundless. We are not afraid to make mistakes. We are guided intuitively, free in our being at that young age.

As adults many of us leave our creativity behind for more tangible, responsible, (also self-limiting) belief systems and ways of being that we agreed to somewhere along our path. In that process, our innate gifts remain hidden.

Like we always do here at the SHIFT, what if instead we created a shift in our perspective to explore and expand our creativity in a new way? As a vehicle to embrace our humanity while simultaneously letting go of ego and judgement? Or as a modality of self-care and healing - to connect deeper with ourselves and our soul?

Join us for this episode of the SHIFT where we welcome our special guest, Author Robert T. Norton as he shares wisdoms from his personal exploration into creativity - the journey of the creative process, the epiphanies along the way, and how he is inspiring others to expand their own creative expression.

We'll talk about creativity as a medicinal practice, a perspective shifter, a liberator and a portal to channel our own intuition and allowing our soul's unique expression.

Expanding our creativity ultimately expands our consciousness!

The SHIFT starts now! Let s do this together!




On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.


Robert's Books will be available on Amazon in the final weeks of 2021!
978-1-7753815-0-1 Via Roma
978-1-7753815-2-5 Full Moon Poems Whispered by a Muse
978-1-7753815-4-9 Meditations on Photography - vol.1 Connections to Creativity
978-1-7753815-6-3 Meditations on Photography - vol.2 Connections to Creativity]]>1798art,change,consciousness,creative flow,creativity,empowerment,human experience,humanity,intuition,meditation,shifting persepective,the shift,writingfalsefullhttps://www.spreaker.com/episode/self-realization-and-the-inner-child-part-11-with-kornelia-stephanie-and-nadine-searle-and-special-guest-diane-mcclay--47725908https://www.transformationtalkradio.com/episode/self-realization-and-the-inner-child-part-11-with-kornelia-stephanie-and-nadine-searle-and-special-guest-diane-mcclay,32032.htmlTue, 30 Nov 2021 18:00:00 +0000Transformation Talk RadioSelf Realization and the Inner Child Part 11 with Kornelia Stephanie, Nadine Searle and Special Guest, Diane McClay1778diane mcclay,healing,healing your inner child,heaven on earth,inner child,inner child healing,joyful life,kornelia stephanie,mothers,nadine searle,perspective,relationships,self realization,spiritual growth,trauma,understanding your traumafalsefullhttps://www.spreaker.com/episode/who-are-you-being-with-your-choices-with-special-guests-suzanne-taylor-king-and-denise-stegall--47710886https://www.transformationtalkradio.com/episode/who-are-you-being-with-your-choices-with-special-guests-suzanne-taylor-king-and-denise-stegall,31947.htmlFri, 26 Nov 2021 21:30:00 +0000Transformation Talk Radio1667be,being,being in choice,be present,be you,choice,choices,denise stegall,diane mcclay,suzanne taylor-king,the diane mcclay show: empowerfalsefullhttps://www.spreaker.com/episode/episode-12-an-energetic-perspective-scalar-light-the-promise-of-new-technology--47728086
It takes courage to be a pioneer. It takes courageous choice to continue advocating for something that other people don't understand, don't believe in, or just don't have the knowledge of it's existence.

Remember when we didn't have 5G networking speed, handheld computers, or even the internet?

Where would society be if we didn't have inventors, medical advancements, religious prophets, or leaders who take risks? If we only stuck to the 'norm', we wouldn't have Alternative healing modalities such as Reiki, Meditation, Sound Healing, Prayer, naturopathic practitioners, herbal medicine, etc.

Join us for a special 1-hour episode as the Shift Podcast presents Tom Paladino, a 5th dimensional pioneer in Scalar Light Technology - and the vision of healing the world. Scalar Light is new and emerging science and a key component to it's advancement is educating the world about its existence and benefits. We're excited to learn in real time as Tom explains the origin of scalar light, it's healing potential and properties, and how he's developing technology to harness it to heal the world.

Join us for a robust conversation about new practices that challenge everything we've been led to believe about what is, and what's possible.

Engage curiosity. Open yourself to new perspective as we learn how Scalar Energy transcends time and space and it's place in history with inventors like Nikoli Tesla.

We'll also learn how Scalar Energy can be used by humans like Photosynthesis is used by plants!

You don't want to miss this!]]>https://www.transformationtalkradio.com/episode/episode-12-an-energetic-perspective-scalar-light-and-the-promise-of-new-technology,31950.htmlFri, 19 Nov 2021 20:30:00 +0000Transformation Talk RadioWhat if you could have access to the next new version of something that could change the world? It takes courage to be a pioneer. It takes courageous choice to continue advocating for something that other people don't understand, don't believe in,...
It takes courage to be a pioneer. It takes courageous choice to continue advocating for something that other people don't understand, don't believe in, or just don't have the knowledge of it's existence.

Remember when we didn't have 5G networking speed, handheld computers, or even the internet?

Where would society be if we didn't have inventors, medical advancements, religious prophets, or leaders who take risks? If we only stuck to the 'norm', we wouldn't have Alternative healing modalities such as Reiki, Meditation, Sound Healing, Prayer, naturopathic practitioners, herbal medicine, etc.

Join us for a special 1-hour episode as the Shift Podcast presents Tom Paladino, a 5th dimensional pioneer in Scalar Light Technology - and the vision of healing the world. Scalar Light is new and emerging science and a key component to it's advancement is educating the world about its existence and benefits. We're excited to learn in real time as Tom explains the origin of scalar light, it's healing potential and properties, and how he's developing technology to harness it to heal the world.

Join us for a robust conversation about new practices that challenge everything we've been led to believe about what is, and what's possible.

Engage curiosity. Open yourself to new perspective as we learn how Scalar Energy transcends time and space and it's place in history with inventors like Nikoli Tesla.

We'll also learn how Scalar Energy can be used by humans like Photosynthesis is used by plants!

You don't want to miss this!]]>3342alternative healing,autoimmune,autoimmune disease,brain health,chakra balancing,cleansing,healing,immune system support,new healing technology,quantum healing,scalar light,support cellular nutrition,tom paladino,toxins,whole body wellnessfalsefullhttps://www.spreaker.com/episode/an-energetic-perspective-scalar-light-the-promise-of-new-technology--47611635
It takes courage to be a pioneer. It takes courageous choice to continue advocating for something that other people don't understand, don't believe in, or just don't have the knowledge of it's existence.

Remember when we didn't have 5G networking speed, handheld computers, or even the internet?

Where would society be if we didn't have inventors, medical advancements, religious prophets, or leaders who take risks? If we only stuck to the 'norm', we wouldn't have Alternative healing modalities such as Reiki, Meditation, Sound Healing, Prayer, naturopathic practitioners, herbal medicine, etc.

Join us for a special 1-hour episode as the Shift Podcast presents Tom Paladino, a 5th dimensional pioneer in Scalar Light Technology - and the vision of healing the world. Scalar Light is new and emerging science and a key component to it's advancement is educating the world about its existence and benefits. We're excited to learn in real time as Tom explains the origin of scalar light, it's healing potential and properties, and how he's developing technology to harness it to heal the world.

Join us for a robust conversation about new practices that challenge everything we've been led to believe about what is, and what's possible.

Engage curiosity. Open yourself to new perspective as we learn how Scalar Energy transcends time and space and it's place in history with inventors like Nikoli Tesla.

We'll also learn how Scalar Energy can be used by humans like Photosynthesis is used by plants!

You don't want to miss this!]]>https://www.transformationtalkradio.com/episode/an-energetic-perspective-scalar-light-and-the-promise-of-new-technology,31950.htmlFri, 19 Nov 2021 20:30:00 +0000Transformation Talk RadioWhat if you could have access to the next new version of something that could change the world? It takes courage to be a pioneer. It takes courageous choice to continue advocating for something that other people don't understand, don't believe in,...
It takes courage to be a pioneer. It takes courageous choice to continue advocating for something that other people don't understand, don't believe in, or just don't have the knowledge of it's existence.

Remember when we didn't have 5G networking speed, handheld computers, or even the internet?

Where would society be if we didn't have inventors, medical advancements, religious prophets, or leaders who take risks? If we only stuck to the 'norm', we wouldn't have Alternative healing modalities such as Reiki, Meditation, Sound Healing, Prayer, naturopathic practitioners, herbal medicine, etc.

Join us for a special 1-hour episode as the Shift Podcast presents Tom Paladino, a 5th dimensional pioneer in Scalar Light Technology - and the vision of healing the world. Scalar Light is new and emerging science and a key component to it's advancement is educating the world about its existence and benefits. We're excited to learn in real time as Tom explains the origin of scalar light, it's healing potential and properties, and how he's developing technology to harness it to heal the world.

Join us for a robust conversation about new practices that challenge everything we've been led to believe about what is, and what's possible.

Engage curiosity. Open yourself to new perspective as we learn how Scalar Energy transcends time and space and it's place in history with inventors like Nikoli Tesla.

We'll also learn how Scalar Energy can be used by humans like Photosynthesis is used by plants!

You don't want to miss this!]]>3342alternative healing,autoimmune,autoimmune disease,brain health,chakra balancing,cleansing,healing,immune system support,new healing technology,quantum healing,scalar light,support cellular nutrition,tom paladino,toxins,whole body wellnessfalsefullhttps://www.spreaker.com/episode/courageous-storytelling-through-choice-with-special-guest-trish-campbell--47450224
There are a lot of 'shoulds' in the world that come from society, family, and even our friends. Go to college. Find a husband. Get married. Have kids. Does it ever feel like you've checked all those boxes, but it still isn't enough? Or you aren't quite whole?

Do you ever wonder if you are really being true to yourself?

It takes courage and it takes deliberate and intentional choice to step outside of the shoulds and stretch ourselves into the freedom our hearts crave and our soul aches to reclaim.

Author-poet Trish Campbell shares her personal jouney of healing through dark and vulnerable moments of her life as we feature her new book "LOVE ME, Awakening, healing, self-love and liberation".

We'll hear first hand what it means to shift away from the sense of obligation and always pleasing others to a way of being that focuses on self love, sovereignty and celebration. Trish shares real life strategies to transform shame, guilt, and the sense of not being enough into healthy, invigorating ways to tap into personal life force.

"Love Me is a raw and textured tapestry of poetry stitched with deeply vulnerable stories and insights, taking us on a journey through the various dyanmics and treasures revealed in one's inevitable unravelling in a quest for self-love.

From the dark and vulnerable, to the sensuous and soul-bearing, Love Me is a courageous testiment to the power of vulnerability in our human evolution, invititing us all into our own depths of personal self-exploration and discovery to find our truth."]]>https://www.transformationtalkradio.com/episode/courageous-storytelling-through-choice-with-special-guest-trish-campbell,31906.htmlFri, 12 Nov 2021 21:30:00 +0000Transformation Talk RadioIt's your life, but are you playing by someone else's rules? There are a lot of 'shoulds' in the world that come from society, family, and even our friends. Go to college. Find a husband. Get married. Have kids. Does it ever feel like you've...
There are a lot of 'shoulds' in the world that come from society, family, and even our friends. Go to college. Find a husband. Get married. Have kids. Does it ever feel like you've checked all those boxes, but it still isn't enough? Or you aren't quite whole?

Do you ever wonder if you are really being true to yourself?

It takes courage and it takes deliberate and intentional choice to step outside of the shoulds and stretch ourselves into the freedom our hearts crave and our soul aches to reclaim.

Author-poet Trish Campbell shares her personal jouney of healing through dark and vulnerable moments of her life as we feature her new book "LOVE ME, Awakening, healing, self-love and liberation".

We'll hear first hand what it means to shift away from the sense of obligation and always pleasing others to a way of being that focuses on self love, sovereignty and celebration. Trish shares real life strategies to transform shame, guilt, and the sense of not being enough into healthy, invigorating ways to tap into personal life force.

"Love Me is a raw and textured tapestry of poetry stitched with deeply vulnerable stories and insights, taking us on a journey through the various dyanmics and treasures revealed in one's inevitable unravelling in a quest for self-love.

From the dark and vulnerable, to the sensuous and soul-bearing, Love Me is a courageous testiment to the power of vulnerability in our human evolution, invititing us all into our own depths of personal self-exploration and discovery to find our truth."]]>1759author,book release,book writing,choice and courage,courage within,diane mcclay,love me,new book,stepping out of your comfort z,storytelling,trish campbellfalsefullhttps://www.spreaker.com/episode/episode-11-shifting-the-shoulds--47339963
Sensory deprivation, sound therapy, and cryotherapy are alternative healing modalities that were once "outside the norm". Today, we navigate away from "the shoulds" as we ask questions and find our own unique ways to heal ourselves and reclaim our power.

We continue to uncover and integrate ancient wisdoms and systems that are often buried or overshadowed by Western culture. Generating curiosity and engaging new perspectives helps inform us as we discuss making The SHIFT from the "Shoulds".

Curiosity is the key to shifting perspective, especially when it comes to exploring new concepts, ideas, and practices that we have never heard of, or understand completely.

Curiosity leads to awareness which leads to possibility and Voil , THE SHIFT BEGINS!


On The SHIFT Podcast, our goal is to widen your perspective, effect positive change through informed choice within ourselves and our relationships, and ultimately our world. We'll bridge the gap between 'here' and 'there', whatever that means for you.

We expand our exploration into new perspectives, and ideas that reframe traditionally accepted norms to generate personal freedom, empowerment, and self-love, while strengthening our connection to self and one another in the process.

You don't want to miss this!

Join us live at 12:30 Pacific / 3:30 pm Eastern on the 1st and 3rd Fridays of each month.

The SHIFT starts Now!



On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>https://www.transformationtalkradio.com/episode/episode-11-shifting-the-shoulds,31863.htmlFri, 05 Nov 2021 19:30:00 +0000Transformation Talk RadioRemember when meditation wasn't mainstream? What about Reiki sounded too "Woo Woo" to be true? Sensory deprivation, sound therapy, and cryotherapy are alternative healing modalities that were once "outside the norm". Today, we navigate away from...
Sensory deprivation, sound therapy, and cryotherapy are alternative healing modalities that were once "outside the norm". Today, we navigate away from "the shoulds" as we ask questions and find our own unique ways to heal ourselves and reclaim our power.

We continue to uncover and integrate ancient wisdoms and systems that are often buried or overshadowed by Western culture. Generating curiosity and engaging new perspectives helps inform us as we discuss making The SHIFT from the "Shoulds".

Curiosity is the key to shifting perspective, especially when it comes to exploring new concepts, ideas, and practices that we have never heard of, or understand completely.

Curiosity leads to awareness which leads to possibility and Voil , THE SHIFT BEGINS!


On The SHIFT Podcast, our goal is to widen your perspective, effect positive change through informed choice within ourselves and our relationships, and ultimately our world. We'll bridge the gap between 'here' and 'there', whatever that means for you.

We expand our exploration into new perspectives, and ideas that reframe traditionally accepted norms to generate personal freedom, empowerment, and self-love, while strengthening our connection to self and one another in the process.

You don't want to miss this!

Join us live at 12:30 Pacific / 3:30 pm Eastern on the 1st and 3rd Fridays of each month.

The SHIFT starts Now!



On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.]]>1669belief systems,body,change,choice,connection,empowerment,expansion,grow,healing,humanity,learn,mind,personal power,perspective,self-actualization,self-love,shifting,shifting perspective,soul,the shiftfalsefullhttps://www.spreaker.com/episode/choosing-the-path-through-grief-with-special-guest-tamara-t-lotus-hill--47106519
Choosing your path through grief takes courage, which might at you daily, hourly, or even by the minute. Grief forges resilience, but it also forges new paths for us to take whether we are ready or not. Nothing can totally prepare us for the suicide of a friend or loved one, so it's up to us to bring the darkness into the light, so it can no longer hide and hold power over us.

T. Lotus is unapologetically herself as she discusses her active journey through the loss of her son Kerry, and explains how she is choosing to break the norm of silence, sadness, and the struggle to ask for help. "When we pour from an empty cup, we will most certainly experience a significant thirst." (T- Lotus).

T- Lotus talks about Conscious Creation and using Conscious Choice to let others see into her world so that they too may heal.

In this episode, we'll talk 7D- healing, and where people tend to get stuck without it. We'll share some tips to Attract Answers, Attract Resolution and AttractChoice into our lives. Make your own energy. The Universe has your back, and so do we. Amazing things happen when you use choice to let others see you.]]>https://www.transformationtalkradio.com/episode/choosing-the-path-through-grief-with-special-guest-tamara-tlotus-hill,31754.htmlFri, 22 Oct 2021 20:30:00 +0000Transformation Talk Radio"You never get over grief. It's something you go through, until you don't." Choosing your path through grief takes courage, which might at you daily, hourly, or even by the minute. Grief forges resilience, but it also forges new paths for us to...
Choosing your path through grief takes courage, which might at you daily, hourly, or even by the minute. Grief forges resilience, but it also forges new paths for us to take whether we are ready or not. Nothing can totally prepare us for the suicide of a friend or loved one, so it's up to us to bring the darkness into the light, so it can no longer hide and hold power over us.

T. Lotus is unapologetically herself as she discusses her active journey through the loss of her son Kerry, and explains how she is choosing to break the norm of silence, sadness, and the struggle to ask for help. "When we pour from an empty cup, we will most certainly experience a significant thirst." (T- Lotus).

T- Lotus talks about Conscious Creation and using Conscious Choice to let others see into her world so that they too may heal.

In this episode, we'll talk 7D- healing, and where people tend to get stuck without it. We'll share some tips to Attract Answers, Attract Resolution and AttractChoice into our lives. Make your own energy. The Universe has your back, and so do we. Amazing things happen when you use choice to let others see you.]]>1661acknowledge,awareness,choices,courage,diane mcclay,fill up your cup,grief,grief support,growing through grief,healing,mourning,pouring from an empty cup,self care,stages of grief,support,the diane mcclay show: empowe,t.lotusfalsefullhttps://www.spreaker.com/episode/episode-10-what-the-s-is-mercury-retrograde-and-why-do-we-blame-everything-on-it--46999448
Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

This week, we start a new series to uncover and integrate ancient wisdoms and systems often buried or overshadowed by Western culture. Our guest is Astrologer Nayelli Perez of @Astronatic and 'Mercury Retrograde' is in the hot seat. We'll talk about it's meaning, origin, and effects on your daily life.

"What's your sign? "
"Blame it on Mercury Retrograde"


Astrology is more than using the zodiac for a pick up line. Mercury Retrograde is more than a fall guy for faulty electronics or erratic communications. Astrology carries powerful messages and truths for humanity and it's time to bring it back from the fringe with new perspective.

What is astrology?In this episode, we we will:

deconstruct some stereotypes around astrology
learn how astorology help us on our path of evolution
discuss the astrological aspects and energies of fall and the upcoming eclipse season

Join us live at 12:30 Pacific / 3:30 pm Eastern on the 1st and 3rd Fridays of each month.

The SHIFT starts Now!]]>https://www.transformationtalkradio.com/episode/episode-10-what-the-s-and-is-mercury-retrograde-and-why-do-we-blame-everything-on-it,31715.htmlFri, 15 Oct 2021 19:30:00 +0000Transformation Talk RadioOn the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms, to generate personal freedom, empowerment, self-love and self-care. We discover new...
Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

This week, we start a new series to uncover and integrate ancient wisdoms and systems often buried or overshadowed by Western culture. Our guest is Astrologer Nayelli Perez of @Astronatic and 'Mercury Retrograde' is in the hot seat. We'll talk about it's meaning, origin, and effects on your daily life.

"What's your sign? "
"Blame it on Mercury Retrograde"


Astrology is more than using the zodiac for a pick up line. Mercury Retrograde is more than a fall guy for faulty electronics or erratic communications. Astrology carries powerful messages and truths for humanity and it's time to bring it back from the fringe with new perspective.

What is astrology?In this episode, we we will:

deconstruct some stereotypes around astrology
learn how astorology help us on our path of evolution
discuss the astrological aspects and energies of fall and the upcoming eclipse season

Join us live at 12:30 Pacific / 3:30 pm Eastern on the 1st and 3rd Fridays of each month.

The SHIFT starts Now!]]>1706astrolgy,astronatic.ca,autumn,choice,dianemcclay.com,fall eclipse,invibe.ca,mecury retrograde,personal freedom,personal power,perspective,planetary aspects,power of perspective,theshift,transformationtalkradiofalsefullhttps://www.spreaker.com/episode/viewing-life-s-challenges-as-opportunities-instead-of-setbacks-with-special-guest-diane-mcclay--47941414
Join me with my special guest and the founder of the Choice and Courage Company, Diane McClay. Her business is centered around helping increase awareness, removing barriers and creating a pathway to living an inspiring and purpose-filled life for her clients. She is an expert on Change, Choice, and Perspective!

Change is inevitable. Let's learn to use Change to our advantage!

This show is all about the abundance of opportunities that change can bring!

Diane and I can't wait to see you on the show!]]>https://www.transformationtalkradio.com/episode/viewing-lifes-challenges-as-opportunities-instead-of-setbacks-with-special-guest-diane-mcclay,31711.htmlFri, 15 Oct 2021 19:00:00 +0000Transformation Talk RadioThis week on Episode 4 of The Path to Being Fifty and Free Show: "Viewing Life's Challenges as Opportunities Instead of Setbacks". Join me with my special guest and the founder of the Choice and Courage Company, Diane McClay. Her business is...
Join me with my special guest and the founder of the Choice and Courage Company, Diane McClay. Her business is centered around helping increase awareness, removing barriers and creating a pathway to living an inspiring and purpose-filled life for her clients. She is an expert on Change, Choice, and Perspective!

Change is inevitable. Let's learn to use Change to our advantage!

This show is all about the abundance of opportunities that change can bring!

Diane and I can't wait to see you on the show!]]>1620choices,curveballs,diane mcclay,distractions,family challenges,how to handle life's challenge,how to manage distraction,in life there is always challe,karen theimer,small and big challenges,you always have a choice on hofalsefullhttps://www.spreaker.com/episode/viewing-life-s-challenges-as-opportunities-instead-of-setbacks-with-special-guest-dianne-mcclay--46999440
Join me with my special guest and the founder of the Choice and Courage Company, Diane McClay. Her business is centered around helping increase awareness, removing barriers and creating a pathway to living an inspiring and purpose-filled life for her clients. She is an expert on Change, Choice, and Perspective!

Change is inevitable. Let's learn to use Change to our advantage!

This show is all about the abundance of opportunities that change can bring!

Diane and I can't wait to see you on the show!]]>https://www.transformationtalkradio.com/episode/viewing-lifes-challenges-as-opportunities-instead-of-setbacks-with-special-guest-dianne-mcclay,31711.htmlFri, 15 Oct 2021 19:00:00 +0000Transformation Talk RadioThis week on Episode 4 of The Path to Being Fifty and Free Show: "Viewing Life's Challenges as Opportunities Instead of Setbacks". Join me with my special guest and the founder of the Choice and Courage Company, Diane McClay. Her business is...
Join me with my special guest and the founder of the Choice and Courage Company, Diane McClay. Her business is centered around helping increase awareness, removing barriers and creating a pathway to living an inspiring and purpose-filled life for her clients. She is an expert on Change, Choice, and Perspective!

Change is inevitable. Let's learn to use Change to our advantage!

This show is all about the abundance of opportunities that change can bring!

Diane and I can't wait to see you on the show!]]>1620choices,curveballs,diane mcclay,distractions,family challenges,how to handle life's challenge,how to manage distraction,in life there is always challe,karen theimer,small and big challenges,you always have a choice on hofalsefullhttps://www.spreaker.com/episode/choose-yourself-before-you-lose-yourself--46892057
Do you wish you could have a do-over with choices you've made in the past?

Making Decisions can be hard, especially when women make sacrifices to support a business partner, friend, or spouse. Maybe left a job you liked so your spouse could have their dream job. Perhaps you said no to your friends because 'family' came first.

Sometimes we say yes to others before we really consider how it will affect our personal well being, mindset, finances or overall joy. The non-reciprocal reward: We give up something for someone else's benefit, believing we will be rewarded, only to find that our sacrifices erode our sense of self.

In this Episode we discuss CHOICE plays a significant role in rebalancing and reclaiming your sense of self without guilt, shame or resentment. What works? What doesn't as middle age women leverage choice to increase happiness, decrease stress, and live the life they want to live.]]>https://www.transformationtalkradio.com/episode/choose-yourself-before-you-lose-yourself,31678.htmlFri, 08 Oct 2021 20:30:00 +0000Transformation Talk RadioWhen was the last time you made a decision that only benefitted you? Do you wish you could have a do-over with choices you've made in the past? Making Decisions can be hard, especially when women make sacrifices to support a business partner,...
Do you wish you could have a do-over with choices you've made in the past?

Making Decisions can be hard, especially when women make sacrifices to support a business partner, friend, or spouse. Maybe left a job you liked so your spouse could have their dream job. Perhaps you said no to your friends because 'family' came first.

Sometimes we say yes to others before we really consider how it will affect our personal well being, mindset, finances or overall joy. The non-reciprocal reward: We give up something for someone else's benefit, believing we will be rewarded, only to find that our sacrifices erode our sense of self.

In this Episode we discuss CHOICE plays a significant role in rebalancing and reclaiming your sense of self without guilt, shame or resentment. What works? What doesn't as middle age women leverage choice to increase happiness, decrease stress, and live the life they want to live.]]>1745change my view,choice,choiceandcourage,choosing self,financial freedom,freedom,personal freedom,power of perspective,self-affirmation,self-love,smartwomensmartchoices,women and money,womeninbusinessfalsefullhttps://www.spreaker.com/episode/episode-9-of-the-shift-podcast-reframing-selfish-series-what-do-you-need-part-2--46783517We are unravelling the negative nuance around making ourselves and our wellbeing a priority!
There is so much societal conditioning to untangle ourselves from.
This week we go deeper into our "social training", from childhood into adulthood, as it relates to our needs.
Have we been trained in our upbringing to put ourselves last? To ensure everyone else's needs are met before our own? It certainly feels that way sometimes.
We'll talk about that and much more as we continue to shift the perspective and unpack this topic of getting our needs met.
Getting our needs met, and being proactive and intentional with communication and navigating boundaries around them in our day-to-day is essential to our wellbeing!
It is an act of self-love.... the foundation for our mind-body-spirit alignment that deepens our realtionship with self.
We know that when we have a strong reationship with self, everyone in our lives benefits!
Special guest Kornelia Stephanie is back with us again, to continue this conversation where we left off.
Kornelia Stephanie, is the founder of the Kornelia Stepahnie Media Group (KSMG) - visionary of the New Earth, spiritual mentor, entreprenurial coach, community builder, author, podcaster and expert in healing the emotional body.
Join us for this fluid conversation and making the SHIFT to a new perspective around the concept of "selfish."
We can't wait! You won't want to miss it!
And speaking of that, if you didn t catch our last show, you can listen to all of our aired episodes on Apple Podcast, Google Podcast, Spotify, Podbean (and more!) or invibe.ca/theSHIFTpodcast

The SHIFT starts now!]]>https://www.transformationtalkradio.com/episode/episode-9-of-the-shift-podcast-reframing-selfish-series-what-do-you-need-part-2,31618.htmlFri, 01 Oct 2021 19:30:00 +0000Transformation Talk RadioEpisode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2 We are unravelling the negative nuance around making ourselves and our wellbeing a priority! There is so much societal conditioning to untangle ourselves from. This...We are unravelling the negative nuance around making ourselves and our wellbeing a priority!
There is so much societal conditioning to untangle ourselves from.
This week we go deeper into our "social training", from childhood into adulthood, as it relates to our needs.
Have we been trained in our upbringing to put ourselves last? To ensure everyone else's needs are met before our own? It certainly feels that way sometimes.
We'll talk about that and much more as we continue to shift the perspective and unpack this topic of getting our needs met.
Getting our needs met, and being proactive and intentional with communication and navigating boundaries around them in our day-to-day is essential to our wellbeing!
It is an act of self-love.... the foundation for our mind-body-spirit alignment that deepens our realtionship with self.
We know that when we have a strong reationship with self, everyone in our lives benefits!
Special guest Kornelia Stephanie is back with us again, to continue this conversation where we left off.
Kornelia Stephanie, is the founder of the Kornelia Stepahnie Media Group (KSMG) - visionary of the New Earth, spiritual mentor, entreprenurial coach, community builder, author, podcaster and expert in healing the emotional body.
Join us for this fluid conversation and making the SHIFT to a new perspective around the concept of "selfish."
We can't wait! You won't want to miss it!
And speaking of that, if you didn t catch our last show, you can listen to all of our aired episodes on Apple Podcast, Google Podcast, Spotify, Podbean (and more!) or invibe.ca/theSHIFTpodcast

The SHIFT starts now!]]>1571body,coaching,consciousness,divine feminine,empowerment,gratitude,happiness,healing,health and we,humanity,leadership,life coach,mental health,mind,needs,podcast,self-help,spirit,stress,womenfalsefullhttps://www.spreaker.com/episode/choosing-the-calmer-self--46674613
Chaos and stress seem to be omnipresent especially during the world wide health crisis called the Covid-19 Pandemic. We're worried about our families, health, security, success, and how we show up in the world. One chaos crisis seems to follow another, and we're starting to get addicted to it. Our brain chemistry can change as we push ourselves to 'take on' more and more things without giving our bodies and minds a chance to recover.. Over production of cortizol and adrenaline can lead to chronic stress which ultimate throws major body systems out of whack.

Are you hooked on the adrenaline of your life? Does your life just move from from one form of chaos to another?

Stop struggling and stop juggling!

When was the last time you took a deep breath, or went for a walk to clear your head? (Hint: it probably hasn't been in the last hour, so go ahead and take a deep breath now.)

Knowing there are methods to creating calm, and choosing to follow through are two completely different things. Choice is what gives us our power and our identity. It's also the mechanism to help us find and activate the calm within ourselves.

Meditation isn't the only way to create balance in our brain.
Tune in to todays show to activate your personlized calm method. We'll be sharing stress reduction strategies to help you function at a more focused, grounded, and productive version of yourself.]]>https://www.transformationtalkradio.com/episode/choosing-the-calmer-self,31581.htmlFri, 24 Sep 2021 20:30:00 +0000Transformation Talk RadioIf you only spin plates labeled chaos and stress, what are you likely to add to the mix when you drop one? Chaos and stress seem to be omnipresent especially during the world wide health crisis called the Covid-19 Pandemic. We're worried about our...
Chaos and stress seem to be omnipresent especially during the world wide health crisis called the Covid-19 Pandemic. We're worried about our families, health, security, success, and how we show up in the world. One chaos crisis seems to follow another, and we're starting to get addicted to it. Our brain chemistry can change as we push ourselves to 'take on' more and more things without giving our bodies and minds a chance to recover.. Over production of cortizol and adrenaline can lead to chronic stress which ultimate throws major body systems out of whack.

Are you hooked on the adrenaline of your life? Does your life just move from from one form of chaos to another?

Stop struggling and stop juggling!

When was the last time you took a deep breath, or went for a walk to clear your head? (Hint: it probably hasn't been in the last hour, so go ahead and take a deep breath now.)

Knowing there are methods to creating calm, and choosing to follow through are two completely different things. Choice is what gives us our power and our identity. It's also the mechanism to help us find and activate the calm within ourselves.

Meditation isn't the only way to create balance in our brain.
Tune in to todays show to activate your personlized calm method. We'll be sharing stress reduction strategies to help you function at a more focused, grounded, and productive version of yourself.]]>1685achieve enlightenment,calmer,choice,choose calm,community,diane mcclay,discover a calmer way of being,how to choose calm,nadien searle,overwhelm support,perspective,perspective shift,stress relief,support system,swap stress for serinityfalsefullhttps://www.spreaker.com/episode/episode-8-reframing-selfish-series-what-do-you-need--46570748
We can't stop coming at this perspective shift around making our wellbeing a priority! There is so much societal conditioning to untangle ourselves from.

In episode 8 we'll shed more light on boundaries, specifically in the context of our needs.

We also bring in a new perspective with our special guest, Kornelia Stephanie, Founder of the Kornelia Stepahnie Media Group (KSMG) - visionary of the New Earth, spiritual mentor, entreprenurial coach, community builder, author, podcaster and expert in healing the emotional body.

Are you able to ask for what you need?

Do you know what it is that you need?

We'll talk about this and so much more!

Let's see where this conversation goes!

Getting more comfortable with managing our own boundaries, asking for what we need also helps us to recognize and honour other people's boundaries too.

Join us for this fluid conversation and making the SHIFT to a new perspective around the concept of "selfish."

You won't want to miss this!

And speaking of that, if you didn t catch our last show, you can listen to all of our aired episodes on Apple Podcast, Google Podcast, Spotify, Podbean (and more!) or invibe.ca/theSHIFTpodcast

The SHIFT starts now!]]>https://www.transformationtalkradio.com/episode/episode-8-reframing-selfish-series-what-do-you-need,31533.htmlFri, 17 Sep 2021 19:30:00 +0000Transformation Talk RadioEpisode 8 of the SHIFT podcast - Reframing Selfish: What Do You Need? We can't stop coming at this perspective shift around making our wellbeing a priority! There is so much societal conditioning to untangle ourselves from. In episode 8 we'll...
We can't stop coming at this perspective shift around making our wellbeing a priority! There is so much societal conditioning to untangle ourselves from.

In episode 8 we'll shed more light on boundaries, specifically in the context of our needs.

We also bring in a new perspective with our special guest, Kornelia Stephanie, Founder of the Kornelia Stepahnie Media Group (KSMG) - visionary of the New Earth, spiritual mentor, entreprenurial coach, community builder, author, podcaster and expert in healing the emotional body.

Are you able to ask for what you need?

Do you know what it is that you need?

We'll talk about this and so much more!

Let's see where this conversation goes!

Getting more comfortable with managing our own boundaries, asking for what we need also helps us to recognize and honour other people's boundaries too.

Join us for this fluid conversation and making the SHIFT to a new perspective around the concept of "selfish."

You won't want to miss this!

And speaking of that, if you didn t catch our last show, you can listen to all of our aired episodes on Apple Podcast, Google Podcast, Spotify, Podbean (and more!) or invibe.ca/theSHIFTpodcast

The SHIFT starts now!]]>1613change,consciousness,empowerment,evolution,fulfillment,growth,happiness,healing,personal development,relationships,self actualization,spirituality,transformation,wellnessfalsefullhttps://www.spreaker.com/episode/fifty-and-free-of-distractions-with-special-guest-karen-theimer--46468723
When was the last time you set the intention of 'carving out time' for yourself but then pushed it aside for the very next thing that demanded your time?

Do you wish you could protect your time in a better way?
Do you feel like your priorities just don't feed you?

Being Fifty and Free means we have more tools and knowledge to help us establish and protect our priorities than we did in our 20's, 30's and 40's. We can get out of the rat race rut and we can live the life we dream of.

That's why choice is so important when it comes to following through with intentions. What ever you choose becomes your priority. If your priorities aren't feeding your soul, maybe it's time to make different choices.

In this episode, we'll talk about how to create freedom for the life you love. We'll share some tips to protect your time in order to create a sense of balance. We will also talk distractions, how we manage them and what we can learn from them to empower our mindset while building forward momentum to live the life we were meant to live.]]>https://www.transformationtalkradio.com/episode/fifty-and-free-of-distractions-with-special-guest-karen-theimer,31481.htmlFri, 10 Sep 2021 20:30:00 +0000Transformation Talk RadioWe live in a busy world. Interruptions and distractions are pervasive and ongoing. When was the last time you set the intention of 'carving out time' for yourself but then pushed it aside for the very next thing that demanded your time? Do you...
When was the last time you set the intention of 'carving out time' for yourself but then pushed it aside for the very next thing that demanded your time?

Do you wish you could protect your time in a better way?
Do you feel like your priorities just don't feed you?

Being Fifty and Free means we have more tools and knowledge to help us establish and protect our priorities than we did in our 20's, 30's and 40's. We can get out of the rat race rut and we can live the life we dream of.

That's why choice is so important when it comes to following through with intentions. What ever you choose becomes your priority. If your priorities aren't feeding your soul, maybe it's time to make different choices.

In this episode, we'll talk about how to create freedom for the life you love. We'll share some tips to protect your time in order to create a sense of balance. We will also talk distractions, how we manage them and what we can learn from them to empower our mindset while building forward momentum to live the life we were meant to live.]]>162850 and free,choice,choice and courage,choosing freedom,decision making,fiftyandfree,freedom,smarternotharder,timefreedomfalsefullhttps://www.spreaker.com/episode/the-shift-podcast-episode-7-reframing-selfish-series-let-s-talk-boundaries--46367978
Reframing Selfish is not about avoiding being selfish but rather about SHIFTing our perspective on the concept and removing the negative nuance around the idea of making our well-being and proactive self-care a priority.

Being selfish when it comes to our well-being not only benefits ourselves, and strengthens our relationship with self, but all of our relationships benefit as well.

In episode 7 of the SHIFT , Trish Diane expand the "Reframing Selfish" conversation around the importance of protecting the commitment to our well-being with boundaries.

We continue unpacking our societal programming and explore the practice of boundaries - establishing, communicating and enforcing them with ourselves and the demands of life in order to honour that commitment to ourselves.

Getting more comfortable with managing our own boundaries also helps us to recognize and honour other people's boundaries too.

Join us for this fluid conversation and making the SHIFT to a new perspective around the concept of "selfish" - empowering ourselves in making the choices that bring us closer to our highest self, which benefits and streghtens our connection with all of humanity.

This is one episode you re not going to want to miss!

And speaking of that, if you didn t catch our last show, you can listen to all of our aired episodes on Apple Podcast, Google Podcast or invibe.ca/theSHIFTpodcast

The SHIFT begins and ends with each of us!]]>https://www.transformationtalkradio.com/episode/the-shift-podcast-episode-7-reframing-selfish-series-lets-talk-boundaries,31429.htmlFri, 03 Sep 2021 19:30:00 +0000Transformation Talk RadioThe SHIFT Podcast - Episode 7 - Reframing Selfish Series - Let's Talk Boundaries Reframing Selfish is not about avoiding being selfish but rather about SHIFTing our perspective on the concept and removing the negative nuance around the idea of...
Reframing Selfish is not about avoiding being selfish but rather about SHIFTing our perspective on the concept and removing the negative nuance around the idea of making our well-being and proactive self-care a priority.

Being selfish when it comes to our well-being not only benefits ourselves, and strengthens our relationship with self, but all of our relationships benefit as well.

In episode 7 of the SHIFT , Trish Diane expand the "Reframing Selfish" conversation around the importance of protecting the commitment to our well-being with boundaries.

We continue unpacking our societal programming and explore the practice of boundaries - establishing, communicating and enforcing them with ourselves and the demands of life in order to honour that commitment to ourselves.

Getting more comfortable with managing our own boundaries also helps us to recognize and honour other people's boundaries too.

Join us for this fluid conversation and making the SHIFT to a new perspective around the concept of "selfish" - empowering ourselves in making the choices that bring us closer to our highest self, which benefits and streghtens our connection with all of humanity.

This is one episode you re not going to want to miss!

And speaking of that, if you didn t catch our last show, you can listen to all of our aired episodes on Apple Podcast, Google Podcast or invibe.ca/theSHIFTpodcast

The SHIFT begins and ends with each of us!]]>1731body,boundaries,change,communication,empowerment,expansion,growth,healing,health and wellness,mental health,mind,relationship,relationships,self-care,spirit,talk,transformationfalsefullhttps://www.spreaker.com/episode/just-2-choices-it-s-your-life--46269248
We may not be able to to choose WHAT happens TO us, but we can choose HOW we respond. Making positive choices is simpler than you think... and today's episode will show you how to shift your perspective to start living the life you want by moving forward one choice at a time.

What if you had a simple way to make decisions that almost gurantees happiness and a sense of joy while living and working at an elevated level?

"Every moment is a new opportunity to make new and better choices in life, and to turn ORDINARY everyday choices into EXTRAORDINARY choices everyday to live an extraordinary life choice by choice by choice! It s a Choice Revolution!" (

EX-USAF Fighter Pilot and commercial air pilot Rico Racosky is the featured guest on today's show and shares the origin of the Just 2 Choices way of being and doing. Choice is Powerful and so are you.

What if you couldn't make a bad decision, or you didn't have to worry about making the wrong choice? What if a choice was just that: A CHOICE?

We'll share how you can empower your life by choice with simple technigues that you can implement immediately in your life! "Like Apollo 11, learn how to make one Giant Leap in your Happiness, Instantly".]]>https://www.transformationtalkradio.com/episode/just-2-choices-its-your-life,31417.htmlFri, 27 Aug 2021 20:30:00 +0000Transformation Talk RadioDo you feel stuck? Are you really living the life you want? We may not be able to to choose WHAT happens TO us, but we can choose HOW we respond. Making positive choices is simpler than you think... and today's episode will show you how to shift...
We may not be able to to choose WHAT happens TO us, but we can choose HOW we respond. Making positive choices is simpler than you think... and today's episode will show you how to shift your perspective to start living the life you want by moving forward one choice at a time.

What if you had a simple way to make decisions that almost gurantees happiness and a sense of joy while living and working at an elevated level?

"Every moment is a new opportunity to make new and better choices in life, and to turn ORDINARY everyday choices into EXTRAORDINARY choices everyday to live an extraordinary life choice by choice by choice! It s a Choice Revolution!" (

EX-USAF Fighter Pilot and commercial air pilot Rico Racosky is the featured guest on today's show and shares the origin of the Just 2 Choices way of being and doing. Choice is Powerful and so are you.

What if you couldn't make a bad decision, or you didn't have to worry about making the wrong choice? What if a choice was just that: A CHOICE?

We'll share how you can empower your life by choice with simple technigues that you can implement immediately in your life! "Like Apollo 11, learn how to make one Giant Leap in your Happiness, Instantly".]]>1775choice,choice is power,choose happy,choosing me first,courage,decide,happinessbychoice,happylife,happy life by choice,just2choices,make positive choices,my choice,mylifemychoice,positivechoice,powerbychoice,rico racosky,self-help by choice,simple choicefalsefullhttps://www.spreaker.com/episode/choice-courage-with-special-guest-diane-mcclay--46127751
Diane connects women to their inner power and higher levels of self-leadership by creating awareness, leveraging choice and taking courageous action.

She is a contributing author to the international best-selling book Dreaming Big, Being Bold, Vol. 4, Inspiring Stories from Trailblazers, Visionaries and Change Makers, and is known for her compassionate optimism, strategic yet out-of-the-box thinking, and unique connection to nature and storytelling.

Diane hosts two radio shows on Transformation Talk Radio in the Kornelia Stephanie Media Group.]]>https://www.transformationtalkradio.com/episode/choice-and-courage-with-special-guest-diane-mcclay,31347.htmlTue, 17 Aug 2021 12:00:00 +0000Transformation Talk RadioDiane McClay is the founder of The Choice Courage Co. and is a personal empowerment and transformation coach to mid-level professional women who aspire to lead from and live with more meaning and purpose. Diane connects women to their inner power...
Diane connects women to their inner power and higher levels of self-leadership by creating awareness, leveraging choice and taking courageous action.

She is a contributing author to the international best-selling book Dreaming Big, Being Bold, Vol. 4, Inspiring Stories from Trailblazers, Visionaries and Change Makers, and is known for her compassionate optimism, strategic yet out-of-the-box thinking, and unique connection to nature and storytelling.

Diane hosts two radio shows on Transformation Talk Radio in the Kornelia Stephanie Media Group.]]>1574falsefullhttps://www.spreaker.com/episode/healthy-living-happy-life-choice-and-the-80-20-rule-to-summer-eating--46087094
But the Dog Days of Summer also feature the comfort foods that come with festive celebrations, family reunions, potlucks, and ever present local fairs. It's hard to pass up that

So, how does choice influence a healthy living and a happy life?

You don't have to give up what you love to live healthy. It takes some planning, preparation, and some prioritization, but you CAN live the life you want AND enjoy the flavors of the summer.

How do you balance summer celebration taste temptations?

In this episode, we'll talk about the 80-20 rule of healthy eating and some tips to integrate lighter, healthier menu items for when the heat and humidity turn you into a couch potato.

Having trouble with the mindset of planning or prioritizing? Choice is the answer and we'll talk about how to keep things fun while you create your own version of healthy living and a happy life.]]>https://www.transformationtalkradio.com/episode/healthy-living-happy-life-choice-and-the-80-20-rule-to-summer-eating,31328.htmlFri, 13 Aug 2021 20:30:00 +0000Transformation Talk RadioSummer is here in the Northern Hemisphere, and to many home-grown gardens are finally yielding the fruit of hard labor. Farmers markets and grocery producer sections are brimming with bright fresh fruits and veggies. But the Dog Days of Summer...
But the Dog Days of Summer also feature the comfort foods that come with festive celebrations, family reunions, potlucks, and ever present local fairs. It's hard to pass up that

So, how does choice influence a healthy living and a happy life?

You don't have to give up what you love to live healthy. It takes some planning, preparation, and some prioritization, but you CAN live the life you want AND enjoy the flavors of the summer.

How do you balance summer celebration taste temptations?

In this episode, we'll talk about the 80-20 rule of healthy eating and some tips to integrate lighter, healthier menu items for when the heat and humidity turn you into a couch potato.

Having trouble with the mindset of planning or prioritizing? Choice is the answer and we'll talk about how to keep things fun while you create your own version of healthy living and a happy life.]]>1623choice,eatingwell,eatwelllivewell,food choice,foodforlife,food is choice,free living,happy life,healthy living list,healthysummerfood,heathy living,living well,plant-based diets,summer foodsfalsefullhttps://www.spreaker.com/episode/reframing-selfish--45998827
We ll discuss why it is important to reframe, undefine and redefine the meaning of selfish, and how making the shift to lean into a deeper relationship with ourselves rather than hold the status quo of focusing on the external offers us expansion.

We ll talk about:


What being selfish has meant to us culturally and historically
Understanding Selfish vs self-centered (egocentric)
Our relationship with self in the context of integrity, balance, and self-love
Making the SHIFT to reframe selfish, cultivating a deeper relationship with self


This collective cultural shift begins with each of us individually.

Being in a relationship with ourselves is the foundation for all our other relationships. If we are not in tune with ourselves or understand what it is that we need, how can we build relationships that are cultivating true human connection?

Trish and Diane share their own personal experiences and offer some tips for us to make the individual shift from a judgement mindset to one of self-compassion and self-awareness. This is how we shift the collective.

It all begins and ends with us!

Let s do this together!]]>https://www.transformationtalkradio.com/episode/reframing-selfish,31268.htmlFri, 06 Aug 2021 19:30:00 +0000Transformation Talk RadioIn this episode we'll expand on our last episode about wanting more, wanting something new or different from the status quo, while simultaneously being grateful for what we have already, exploring a new perspective on the concept of being Selfish."...
We ll discuss why it is important to reframe, undefine and redefine the meaning of selfish, and how making the shift to lean into a deeper relationship with ourselves rather than hold the status quo of focusing on the external offers us expansion.

We ll talk about:


What being selfish has meant to us culturally and historically
Understanding Selfish vs self-centered (egocentric)
Our relationship with self in the context of integrity, balance, and self-love
Making the SHIFT to reframe selfish, cultivating a deeper relationship with self


This collective cultural shift begins with each of us individually.

Being in a relationship with ourselves is the foundation for all our other relationships. If we are not in tune with ourselves or understand what it is that we need, how can we build relationships that are cultivating true human connection?

Trish and Diane share their own personal experiences and offer some tips for us to make the individual shift from a judgement mindset to one of self-compassion and self-awareness. This is how we shift the collective.

It all begins and ends with us!

Let s do this together!]]>1751empowerment,expansion,fulfillment,happiness,inspiration,leadership,personal growth,perspective,purpose,relationships,self-actualization,self-awareness,self-love,shift,transformation,well beingfalsefullhttps://www.spreaker.com/episode/backing-away-from-burnout-choosing-the-path-of-lesser-resistance--45821682You've heard the phrase. Perhaps you've even told someone close to you that you are at the end of it.

It's easy to tell when we've 'burnt the candle at both ends' for far to long. Our bodies and minds get exhausted beyond the point of functionality, and our spirit feels to drained to feed us.

It's that place where you feel literally at the end of your rope, you have nothing left to give to yourself, much less anyone else.
The most obvious places we experience burnout are at work and in school, but where else and how else does burnout show up?

Most people who drive cars do regular maintenance and repair to prevent a major problem or expensive and timing consuming trip to the mechanic.

So why as humans, do we not do the same thing for our mind, body, and spirt? Imagine what it would be like if we took ourselves in for a 'tune up' or to 'run some diagnostics' before the engine quits running or we fall apart?

Today, we'll talk about ways to recognize the signs of burnout BEFORE we get there, and we'll discuss tips and tricks to Back Away from Burnout by choosing a path with less resistance.

Understanding what leads up to burnout, and how to work backwards by creating awareness, action, and accountability to and for ourselves.]]>https://www.transformationtalkradio.com/episode/backing-away-from-burnout-choosing-the-path-of-lesser-resistance,31202.htmlFri, 23 Jul 2021 20:30:00 +0000Transformation Talk RadioBurnout. You've heard the phrase. Perhaps you've even told someone close to you that you are at the end of it. It's easy to tell when we've 'burnt the candle at both ends' for far to long. Our bodies and minds get exhausted beyond the point of...You've heard the phrase. Perhaps you've even told someone close to you that you are at the end of it.

It's easy to tell when we've 'burnt the candle at both ends' for far to long. Our bodies and minds get exhausted beyond the point of functionality, and our spirit feels to drained to feed us.

It's that place where you feel literally at the end of your rope, you have nothing left to give to yourself, much less anyone else.
The most obvious places we experience burnout are at work and in school, but where else and how else does burnout show up?

Most people who drive cars do regular maintenance and repair to prevent a major problem or expensive and timing consuming trip to the mechanic.

So why as humans, do we not do the same thing for our mind, body, and spirt? Imagine what it would be like if we took ourselves in for a 'tune up' or to 'run some diagnostics' before the engine quits running or we fall apart?

Today, we'll talk about ways to recognize the signs of burnout BEFORE we get there, and we'll discuss tips and tricks to Back Away from Burnout by choosing a path with less resistance.

Understanding what leads up to burnout, and how to work backwards by creating awareness, action, and accountability to and for ourselves.]]>1662burnout,burnout-recovery,choice,choose self,choosing self first,diane mcclay,dont-give-up,kornelia stephanie,mindfulness,overworked,postive change,postive choice,recovery,rejunvenate,relax,relax-the-mind,self-care,staring over,taking breaks,work fatiquefalsefullhttps://www.spreaker.com/episode/positive-choice-and-the-power-of-choice--45730947
Moving away from the external binary choice of 'good' or 'bad', 'right' or wrong' and moving towards the internal binary conversation to ask questions like:

Is this right for me
Does this move me towards my goals
Is this in alignment with my values]]>https://www.transformationtalkradio.com/episode/positive-choice-and-the-power-of-choice,31032.htmlFri, 16 Jul 2021 20:30:00 +0000Transformation Talk RadioIn essence, we have more choice than we often are led to believe or think we have. Sometimes the choice is just to inform us of the next choice. Ways to empower ourselves through awareness, options, choice, and courage. Moving away from the external...
Moving away from the external binary choice of 'good' or 'bad', 'right' or wrong' and moving towards the internal binary conversation to ask questions like:

Is this right for me
Does this move me towards my goals
Is this in alignment with my values]]>1625author,choice,coach,empowerment,positive choice,power of choice,public speaker,radio host,storytellerfalsefullhttps://www.spreaker.com/episode/wanting-more-than-the-status-quo--45730949
Questioning how and why we celebrate, can be extended to exploring how we create and how we live.
Are we living under belief systems, structures and social norms, because that s the way it s always been?

Is there something more we seek for ourselves? Whether that's more meaning, more purpose, more happiness, or more fulfillment? And if so, however we define "more" relative to our own life, are we doing anything about it?

We are here on the SHIFT podcast to have the conversations that inspire and ignite our individual and collective expansion.

On this new episode, we ll talk about:


Shifting our perspective - being ok with seeking more, wanting more, wanting to understand more
Uncovering and understanding what it is that is fuelling the desire for more
How understanding ourselves in this way opens us up to exploring areas we want to improve or change and helps bring clarity to the path of our self-actualization
How this process expands our consciousness, bridges connection with self and ultimately strengthens our connection to others
Some helpful steps you can apply in your own self-inquiry of seeking more, to be and feel more empowered in making the choice to create a life more in alignment with self.


Real change begins and ends with us individually. When we take the steps to seek more, expand and consciously create in this way individually, we also expand on a collective level. We have the ability and everything we need inside of us to create our own lives that are aligned with who we came here to be.

A better and more peaceful world begins with creating that first inside of ourselves.

The SHIFT starts now!]]>https://www.transformationtalkradio.com/episode/wanting-more-than-the-status-quo,31147.htmlFri, 16 Jul 2021 19:30:00 +0000Transformation Talk RadioThis week s show continues with the discussion from our last show, the concept of independence and exploring beyond the surface of what we know or thought to be true. Questioning how and why we celebrate, can be extended to exploring how we create...
Questioning how and why we celebrate, can be extended to exploring how we create and how we live.
Are we living under belief systems, structures and social norms, because that s the way it s always been?

Is there something more we seek for ourselves? Whether that's more meaning, more purpose, more happiness, or more fulfillment? And if so, however we define "more" relative to our own life, are we doing anything about it?

We are here on the SHIFT podcast to have the conversations that inspire and ignite our individual and collective expansion.

On this new episode, we ll talk about:


Shifting our perspective - being ok with seeking more, wanting more, wanting to understand more
Uncovering and understanding what it is that is fuelling the desire for more
How understanding ourselves in this way opens us up to exploring areas we want to improve or change and helps bring clarity to the path of our self-actualization
How this process expands our consciousness, bridges connection with self and ultimately strengthens our connection to others
Some helpful steps you can apply in your own self-inquiry of seeking more, to be and feel more empowered in making the choice to create a life more in alignment with self.


Real change begins and ends with us individually. When we take the steps to seek more, expand and consciously create in this way individually, we also expand on a collective level. We have the ability and everything we need inside of us to create our own lives that are aligned with who we came here to be.

A better and more peaceful world begins with creating that first inside of ourselves.

The SHIFT starts now!]]>1681chnage,connection,consciousness,expansion,humanity,seeking more,self-actualization,self improvement,shift,shifting perspective,tranformationfalsefullhttps://www.spreaker.com/episode/masterclass-in-webcam-confidence-with-special-guest-diane-mcclay--45729356
Join us for the Webcam Confidence Masterclass the 1st and 3rd Fridays of the month at Noon/PT, 3:00pm/ET where we help women in business R.I.S.E.!]]>https://www.transformationtalkradio.com/episode/masterclass-in-webcam-confidence-with-special-guest-diane-mcclay,31175.htmlFri, 16 Jul 2021 19:00:00 +0000Transformation Talk RadioHow confident are YOU on webcam, whether on video, livestreaming, or even in Virtual presentation? This season, we're offering a Master Class in Webcam Confidence. We're turning the lens on Women in Business offering real-time critique for business...
Join us for the Webcam Confidence Masterclass the 1st and 3rd Fridays of the month at Noon/PT, 3:00pm/ET where we help women in business R.I.S.E.!]]>2174falsefullhttps://www.spreaker.com/episode/live-with-courage-choose-your-dreams--45645623
In fact, the Greek philosopher Heraclitus (535-475 bc) stated "The only thing that is constant is change.'

Sometimes change is planned and intentional (E.g going to school, training for a trade, getting married, or having a baby),

Often though, change happens without planning, or our consent. We don't always get to choose what happens to us, but we can control our reaction to it. We get to decide what lessons to take from the event, and if we choose to teach those lessons. More importantly, we have the power to determine if and how that change event defines us.

How do you navigate change in your life? Does it scare you or empower you? Do you avoid change or do you embrace it?

Navigating change doesn't have to be hard, but it does take effort. Two key components to living an empowered and activated life come from Positive Choice and Elevated Courage.

Diane McClay and Christelle Biiga talk about how Choice and Courage became the cornerstones of two distinct life altering journeys. Diane left la secure, benefit-based job and Christelle left her home country alone to start a new life in America.

Both women are living their dream because of how they embraced change and worked with it to create prominent and lucrative new paths for themselves. Together they share with you keys to connecting to your personal courage, motivation to never give up, and access to personal support as you navigate change.




How do we connect to courage to get through unexpected difficulties?]]>https://www.transformationtalkradio.com/episode/live-with-courage-choose-your-dreams,31021.htmlFri, 09 Jul 2021 20:30:00 +0000Transformation Talk RadioIt's a fact of life: Change Happens. We can't escape it, even if we try. In fact, the Greek philosopher Heraclitus (535-475 bc) stated "The only thing that is constant is change.' Sometimes change is planned and intentional (E.g going to school,...
In fact, the Greek philosopher Heraclitus (535-475 bc) stated "The only thing that is constant is change.'

Sometimes change is planned and intentional (E.g going to school, training for a trade, getting married, or having a baby),

Often though, change happens without planning, or our consent. We don't always get to choose what happens to us, but we can control our reaction to it. We get to decide what lessons to take from the event, and if we choose to teach those lessons. More importantly, we have the power to determine if and how that change event defines us.

How do you navigate change in your life? Does it scare you or empower you? Do you avoid change or do you embrace it?

Navigating change doesn't have to be hard, but it does take effort. Two key components to living an empowered and activated life come from Positive Choice and Elevated Courage.

Diane McClay and Christelle Biiga talk about how Choice and Courage became the cornerstones of two distinct life altering journeys. Diane left la secure, benefit-based job and Christelle left her home country alone to start a new life in America.

Both women are living their dream because of how they embraced change and worked with it to create prominent and lucrative new paths for themselves. Together they share with you keys to connecting to your personal courage, motivation to never give up, and access to personal support as you navigate change.




How do we connect to courage to get through unexpected difficulties?]]>1654absouluteallignment,american dream,choice,christellebiiga,courage,courageouschoice,dream life,liveyourdreams,liveyourlife,thechoiceandcouragecompanyfalsefullhttps://www.spreaker.com/episode/independence-what-does-it-mean-to-you--45557547
What does Independence mean for you and for our shared humanity?

In this episode, we discuss the topic of Independence, the importance of it and specifically the celebration of Independence.

Why do we celebrate?

How do we celebrate?

We re challenging the old perspective of independence and the broad context of celebrating it.

We lean into the exploration of a new place of awareness and expanding what we ve been taught and told independence means and how we should celebrate it.

We re using our power to change through shifting our perspective in order to expand what independence in the New Earth actually means, how it affects our connection to humanity, and how it impacts and influences our connection to each other.

Real change - it all begins and ends with us!

This is an episode you're not going to want to miss!

The SHIFT starts now!]]>https://www.transformationtalkradio.com/episode/independence-what-does-it-mean-to-you,31074.htmlFri, 02 Jul 2021 19:30:00 +0000Transformation Talk RadioEpisode 3: Independence: What does it mean to you? What does Independence mean for you and for our shared humanity? In this episode, we discuss the topic of Independence, the importance of it and specifically the celebration of Independence. Why...
What does Independence mean for you and for our shared humanity?

In this episode, we discuss the topic of Independence, the importance of it and specifically the celebration of Independence.

Why do we celebrate?

How do we celebrate?

We re challenging the old perspective of independence and the broad context of celebrating it.

We lean into the exploration of a new place of awareness and expanding what we ve been taught and told independence means and how we should celebrate it.

We re using our power to change through shifting our perspective in order to expand what independence in the New Earth actually means, how it affects our connection to humanity, and how it impacts and influences our connection to each other.

Real change - it all begins and ends with us!

This is an episode you're not going to want to miss!

The SHIFT starts now!]]>1600awareness,canada,celebration,connection,connection to land,consciousness,curiosity,exploration,humanity,independence,integration,integrity,land,new earth,perspective,questioning,self-exploration,shift,spiritual inte,united statesfalsefullhttps://www.spreaker.com/episode/make-decisions-with-ease-create-unstoppable-momentum--45448164Are you worried about making the right deicison or feel paralyzed by trying to make the right one?
Clarity and confidence come from understanding your decision making style and then working within a framework to make decisions without 2nd guessing yourself, and without the drama. A key component to fast and effective decision making is learning to manage your mind in order keep moving forward with momentum. The absence of a decision is still a decision. Procastination is either defering a decision forward, or more likely not trusting yourself as you decide.
If you could improve one thing about your personal decision making process or style, what would it be? What if a choice was just a choice, and not locked in to being right or wrong; good or bad; or black or white?
Tune in to learn tips to understand your decision-making style and some ways to remove the barriers to efficient and effective decision-making with Alecia St. Germain, founder of the the Conscious Edge.]]>https://www.transformationtalkradio.com/episode/make-decisions-with-ease-create-unstoppable-momentum,30731.htmlFri, 25 Jun 2021 20:30:00 +0000Transformation Talk RadioDo you struggle when trying to make a decision? Are you worried about making the right deicison or feel paralyzed by trying to make the right one? Clarity and confidence come from understanding your decision making style and then working within a...Are you worried about making the right deicison or feel paralyzed by trying to make the right one?
Clarity and confidence come from understanding your decision making style and then working within a framework to make decisions without 2nd guessing yourself, and without the drama. A key component to fast and effective decision making is learning to manage your mind in order keep moving forward with momentum. The absence of a decision is still a decision. Procastination is either defering a decision forward, or more likely not trusting yourself as you decide.
If you could improve one thing about your personal decision making process or style, what would it be? What if a choice was just a choice, and not locked in to being right or wrong; good or bad; or black or white?
Tune in to learn tips to understand your decision-making style and some ways to remove the barriers to efficient and effective decision-making with Alecia St. Germain, founder of the the Conscious Edge.]]>1634choice,consciousedge,conscious edge,courage,courage and change,decision-making,decisions,female entrepreneur,immunity to change,positive choice,thechoiceandcouragecompanyfalsefullhttps://www.spreaker.com/episode/harnessing-your-intuitive-superpower--45361857
Are we buzzing through our daily lives too much on autopilot, perhaps ignoring the signs, universal messages and potential connection around us?

In our day to day, we might be so focused on getting things done, moving from one task to the next, we can lose focus on life that s in constant motion all around us.

Opportunities for connection, perhaps messages that can help guide us, chance encounters, the simplistic beauty all around us - we miss because we are too busy being productive or getting to the next moment, versus being present.


How society has historically valued productivity over presence. What that means for us in our individual lives. How we can shift our perspective around the things we need to get done moving from the external noise of the need to be productive to pausing and being present



Why is harnessing our intuition so important? Noticing and witnessing leads us to shift, simply by paying attention to what s happening around us, by opening space for clarity for the next step to come in. That s our intuition working. We have what we need to move forward with clarity already inside of us.




How the SHIFT to pause and be present versus being in a constant state of productivity and autopilot allows us the choice to tap into our own innate superpower - our intuition. It s our intuition, our inner knowing, already inside of us , that knows it all already the full spectrum of our potential, from the next step we need to take in our current experience, to the bigger picture: knowing who we came here to be.


Maybe we don t have to get it all done right now, exactly the way we planned. Maybe if we stopped and witnessed what is in our field of perception, we open space for our intuition to be our superpower, through all the external noise.

The more we open to harnessing our intuitive superpower, and the more we practice - just like anything in life - the stronger it becomes.

You re not going to want to miss this episode of the SHIFT!]]>https://www.transformationtalkradio.com/episode/harnessing-your-intuitive-superpower,30949.htmlFri, 18 Jun 2021 19:30:00 +0000Transformation Talk RadioHow often do you stop and notice what s around you? Are we buzzing through our daily lives too much on autopilot, perhaps ignoring the signs, universal messages and potential connection around us? In our day to day, we might be so focused on...
Are we buzzing through our daily lives too much on autopilot, perhaps ignoring the signs, universal messages and potential connection around us?

In our day to day, we might be so focused on getting things done, moving from one task to the next, we can lose focus on life that s in constant motion all around us.

Opportunities for connection, perhaps messages that can help guide us, chance encounters, the simplistic beauty all around us - we miss because we are too busy being productive or getting to the next moment, versus being present.


How society has historically valued productivity over presence. What that means for us in our individual lives. How we can shift our perspective around the things we need to get done moving from the external noise of the need to be productive to pausing and being present



Why is harnessing our intuition so important? Noticing and witnessing leads us to shift, simply by paying attention to what s happening around us, by opening space for clarity for the next step to come in. That s our intuition working. We have what we need to move forward with clarity already inside of us.




How the SHIFT to pause and be present versus being in a constant state of productivity and autopilot allows us the choice to tap into our own innate superpower - our intuition. It s our intuition, our inner knowing, already inside of us , that knows it all already the full spectrum of our potential, from the next step we need to take in our current experience, to the bigger picture: knowing who we came here to be.


Maybe we don t have to get it all done right now, exactly the way we planned. Maybe if we stopped and witnessed what is in our field of perception, we open space for our intuition to be our superpower, through all the external noise.

The more we open to harnessing our intuitive superpower, and the more we practice - just like anything in life - the stronger it becomes.

You re not going to want to miss this episode of the SHIFT!]]>1724change,choice,connection,courage,humanity,intuition,leadership,life,mindfulness,nature,perspective,positive change,presence,present,productivity,self-love,shifting perspe,transformation,womenfalsefullhttps://www.spreaker.com/episode/12-hours-of-heaven-sparking-positive-change-1-story-at-a-time--45267899
12-Hours of Heaven is the story product of Rick Ornelas after a harrowing car accident that brought him closer to God than ever before. But more than a book grew out of that experience. The desire to create inspiration and positive ripples in the world turned into a movement! Make a choice. Take Action. One act of kindness can change everything.]]>https://www.transformationtalkradio.com/episode/12-hours-of-heaven-sparking-positive-change-1-story-at-a-time,30730.htmlFri, 11 Jun 2021 20:30:00 +0000Transformation Talk RadioDo you want to make a change in the world? Is there a dream that seems just out of reach? Don't wait for a life alterning moment to wake you up or to get started today. We all have the ability to create postive change in our lives, relationships,...
12-Hours of Heaven is the story product of Rick Ornelas after a harrowing car accident that brought him closer to God than ever before. But more than a book grew out of that experience. The desire to create inspiration and positive ripples in the world turned into a movement! Make a choice. Take Action. One act of kindness can change everything.]]>1752angels,change,choice,courage,god,healing,heaven,hope,inspiration,isparkchange,positive change,purpose,stories of hopefalsefullhttps://www.spreaker.com/episode/creating-the-shift-you-don-t-have-to-stay-where-you-are--45170983
From your perspective, are you living the way you want? Do you crave freedom and authenticity? Is there something different calling for your attention?

We created The SHIFT podcast, to discuss how perspective shapes our lives and influences our actions. We believe the Intersection of Perspective Our Power To Change is so remarkable, we built a show around it! In the middle of that intersection lies the opportunity to expand our individual lives and influence the collective consciousness.

In this unique collaboration, Trish and Diane discuss strategies to cultivate, nuture, and sustain purposeful connections to Self, Nature and World Community, simply exercising choice to shift our perspectives.

Each episode of The Shift Podcast is designed to generate awareness, engage positive change, and expand our humanity so that each listener can heal, transform, and grow.

"Navigating life by choice rather than circumstance. You will not know where your journey will lead when you opt for change, but trust your instinct when it says you cannot stay where you are."

The Shift starts now.]]>https://www.transformationtalkradio.com/episode/creating-the-shift-you-dont-have-to-stay-where-you-are,30874.htmlFri, 04 Jun 2021 19:30:00 +0000Transformation Talk RadioAre you LIVING life, or is your life living you? From your perspective, are you living the way you want? Do you crave freedom and authenticity? Is there something different calling for your attention? We created The SHIFT podcast, to discuss how...
From your perspective, are you living the way you want? Do you crave freedom and authenticity? Is there something different calling for your attention?

We created The SHIFT podcast, to discuss how perspective shapes our lives and influences our actions. We believe the Intersection of Perspective Our Power To Change is so remarkable, we built a show around it! In the middle of that intersection lies the opportunity to expand our individual lives and influence the collective consciousness.

In this unique collaboration, Trish and Diane discuss strategies to cultivate, nuture, and sustain purposeful connections to Self, Nature and World Community, simply exercising choice to shift our perspectives.

Each episode of The Shift Podcast is designed to generate awareness, engage positive change, and expand our humanity so that each listener can heal, transform, and grow.

"Navigating life by choice rather than circumstance. You will not know where your journey will lead when you opt for change, but trust your instinct when it says you cannot stay where you are."

The Shift starts now.]]>1694awareness,choice,choice & courage,connection,connection to self,courage,hummanity,nature's connection,perspecitve,positive change,self-love,shifting perspectivefalsefullhttps://www.spreaker.com/episode/changing-negative-thoughts-your-power-your-choice--45084856
How often do you judge yourself? Negative thoughts and negativ self-talk, no matter how small often lead to health issues that lowers your immune system's responses and, in turn, leaves your body vulnerable to health hazards.

Can this change? YES, ABSOLUTELY!

One thought can change your life in a blink of an eye!
The one thought that transformed my life was realizing that I had a choice, and then putting a boundary in place. The boundary? Refusal to judge myself anymore!

Our happiness, personal freedom and quality of life are directly proportional to how we think, feel and act. All of these things are within your power, and your control. The power of choosing your thoughts cannot be underestimated.

Join the coversation and learn how you can seed, grow, and thrive with new, positive, thoughts!
Change your life today!

Take this 21-DAY POSITIVITY SELF CHALLENGE of "No Negative Self-Talk" to release everything that is not in harmony with your true nature. You can create and live your best life now! http://bit.ly/21-Day-Self-Challenge Every positive change begins with a clear, definitive decision that you are going to either do something, or stop doing something. Join me in refusing to judge yourself with this 21-Day Challenge!]]>https://www.transformationtalkradio.com/episode/changing-negative-thoughts-your-power-your-choice,30729.htmlFri, 28 May 2021 20:30:00 +0000Transformation Talk RadioThe average person has between 12,000 and 60,000 thoughts per day. Approximately 95% are the same redundant thoughts as the day before, and nearly 80% of them are negative. How often do you judge yourself? Negative thoughts and negativ self-talk,...
How often do you judge yourself? Negative thoughts and negativ self-talk, no matter how small often lead to health issues that lowers your immune system's responses and, in turn, leaves your body vulnerable to health hazards.

Can this change? YES, ABSOLUTELY!

One thought can change your life in a blink of an eye!
The one thought that transformed my life was realizing that I had a choice, and then putting a boundary in place. The boundary? Refusal to judge myself anymore!

Our happiness, personal freedom and quality of life are directly proportional to how we think, feel and act. All of these things are within your power, and your control. The power of choosing your thoughts cannot be underestimated.

Join the coversation and learn how you can seed, grow, and thrive with new, positive, thoughts!
Change your life today!

Take this 21-DAY POSITIVITY SELF CHALLENGE of "No Negative Self-Talk" to release everything that is not in harmony with your true nature. You can create and live your best life now! http://bit.ly/21-Day-Self-Challenge Every positive change begins with a clear, definitive decision that you are going to either do something, or stop doing something. Join me in refusing to judge yourself with this 21-Day Challenge!]]>1676allignment,balance,choice,choice & courage,freedom,inner critic,korneliastephanie,no negative talk,peace,positivelife,postive thoughts,self healing,self love,self-lovefalsefullhttps://www.spreaker.com/episode/possibility-and-perspective-your-age-is-your-advantage--44822951Being "too old" is a mindset that often leads mature women to doubt themselves, the possibilities in front of them, and their purpose.
Maybe you just turned 50 and are wondering what the 2nd half of life holds for you. Maybe 60 is just around the corner and you've stepped away from your career.

Maybe your caregiving role to family has changed: either taking on an aging parent or having less connection to your adult children.

Now what? How are you looking at your future, and is there joy, purpose or inspiration in your view?

Are you excited about what comes next or are you fearful about moving into the unknown?

When your age changes, so does your perspective and your mindset. But how do you create more joy, happiness, and flow into your life after 50? Concern and regret shouldn't be anchors that weigh you down. Instead, they can be tools to leverage you into action and move yourself more forward in our one precious life to discover your passion and dreams.At your age, it's time to listen to the voice that says "What's next? I'm ready for more."Its time to reclaim your power and step into the possible with a positive mindset, a lifestyle commitment, and a like-minded community.

Today's show will give you 7 steps to creating flow after 50. You'll learn some secrets tools to success after 60 to reclaim your health, conscious and your power so you can be amazing in your golden years]]>https://www.transformationtalkradio.com/episode/possibility-and-perspective-your-age-is-your-advantage,30728.htmlFri, 14 May 2021 20:30:00 +0000Transformation Talk RadioChange Your perspective on aging. Being "too old" is a mindset that often leads mature women to doubt themselves, the possibilities in front of them, and their purpose. Maybe you just turned 50 and are wondering what the 2nd half of life holds for...Being "too old" is a mindset that often leads mature women to doubt themselves, the possibilities in front of them, and their purpose.
Maybe you just turned 50 and are wondering what the 2nd half of life holds for you. Maybe 60 is just around the corner and you've stepped away from your career.

Maybe your caregiving role to family has changed: either taking on an aging parent or having less connection to your adult children.

Now what? How are you looking at your future, and is there joy, purpose or inspiration in your view?

Are you excited about what comes next or are you fearful about moving into the unknown?

When your age changes, so does your perspective and your mindset. But how do you create more joy, happiness, and flow into your life after 50? Concern and regret shouldn't be anchors that weigh you down. Instead, they can be tools to leverage you into action and move yourself more forward in our one precious life to discover your passion and dreams.At your age, it's time to listen to the voice that says "What's next? I'm ready for more."Its time to reclaim your power and step into the possible with a positive mindset, a lifestyle commitment, and a like-minded community.

Today's show will give you 7 steps to creating flow after 50. You'll learn some secrets tools to success after 60 to reclaim your health, conscious and your power so you can be amazing in your golden years]]>169660 and me,action with age,aging with grace,courage,divine purpose,empowered women,golden years,joy & prosperity,life after 60,lifeaftersixty,lifestyle120,livingyourbestlife,mindset,perspective,post menopause life,self-discovery,sproutyournewlifefalsefullhttps://www.spreaker.com/episode/possibility-and-perspective-your-age-is-your-advantage--44462240
Being "too old" is a mindset that often leads mature women to doubt themselves, the possibilities in front of them, and their purpose.

Maybe you just turned 50 and are wondering what the 2nd half of life holds for you. Maybe 60 is just around the corner and you've stepped away from your career. Maybe your caregiving role to family has changed: either taking on an aging parent or having less connection to your adult childern.

Now what? How are you looking at your future, and is there joy, purpose or inspiration in your view?

Are you excited about what comes next or are you fearful about moving into the unknown?

When your age changes, so does your perspective and your mindset. But how do you create more joy, happiness, and flow into your life after 50? Concern and regret shouldn't be anchors that weigh you down. Instead, they can be tools to leverage you into action and move yourself more forward in our one precious life to discover your passion and dreams.

At your age, it's time to listen to the voice that says "What's next? I'm ready for more."

Its time to reclaim your power and step into the possible with a postive mindset, a lifestyle commitment, and a like- minded community.

Today's show will give you 7 steps to creating flow after 50. You'll learn some secrets tools to success after 60 to reclaim your health, concious and your power so you can be amazing in your golden years.]]>https://www.transformationtalkradio.com/episode/possibility-and-perspective-your-age-is-your-advantage,30649.htmlFri, 23 Apr 2021 20:30:00 +0000Transformation Talk RadioChange Your perspective on aging. Being "too old" is a mindset that often leads mature women to doubt themselves, the possibilities in front of them, and their purpose. Maybe you just turned 50 and are wondering what the 2nd half of life holds for...
Being "too old" is a mindset that often leads mature women to doubt themselves, the possibilities in front of them, and their purpose.

Maybe you just turned 50 and are wondering what the 2nd half of life holds for you. Maybe 60 is just around the corner and you've stepped away from your career. Maybe your caregiving role to family has changed: either taking on an aging parent or having less connection to your adult childern.

Now what? How are you looking at your future, and is there joy, purpose or inspiration in your view?

Are you excited about what comes next or are you fearful about moving into the unknown?

When your age changes, so does your perspective and your mindset. But how do you create more joy, happiness, and flow into your life after 50? Concern and regret shouldn't be anchors that weigh you down. Instead, they can be tools to leverage you into action and move yourself more forward in our one precious life to discover your passion and dreams.

At your age, it's time to listen to the voice that says "What's next? I'm ready for more."

Its time to reclaim your power and step into the possible with a postive mindset, a lifestyle commitment, and a like- minded community.

Today's show will give you 7 steps to creating flow after 50. You'll learn some secrets tools to success after 60 to reclaim your health, concious and your power so you can be amazing in your golden years.]]>1422choice,courage,divine purpose,empowered women,feminine g,goldenyears lifestyle,healthylifeafter60,joy&prosperity,lifestyle120,mindset,perspective,post menopause life,puspose,re-discover your passions,self-discovery,spiritual connections,sproutyournewlifefalsefullhttps://www.spreaker.com/episode/nature-nurtures-the-body-soul-part-2--44279734
When was the last time you consciously stopped what you were doing AND took a deep purposeful breath of air into your lungs?

If it takes you more than 30 seconds to answer that question, it's been too long.

Getting trapped in the busyness of our day to day lives can cause subtle layers of stress and anxiety that can build up toxins, inflammation, and lethargy in our bodies. That's why its important to incorporate mindful breathwork into our hectic days, but it's even more important to incorporate the nature into our lifestyle, on one level or another.

Nature provides the space to shift our mindset, let go of stress, relieve tension, and restore a healthy rhythm to life. Rebalancing with, in and through nature is accessible to everyone even if you live in the heart of a big bustling city.

Tune to learn 3 tips to increase mindfulness and reduce stress.

Creating a sense of grounding is critical to managing anxiety, reducing overwhelm, and establishing much needed balance.

Today's show will help learn how interact with nature in order to live a healtier life.]]>https://www.transformationtalkradio.com/episode/nature-nurtures-the-body-and-soul-part-2,30368.htmlFri, 09 Apr 2021 20:30:00 +0000Transformation Talk RadioStress and the body: Why it's important to breath in fresh air: When was the last time you consciously stopped what you were doing AND took a deep purposeful breath of air into your lungs? If it takes you more than 30 seconds to answer that...
When was the last time you consciously stopped what you were doing AND took a deep purposeful breath of air into your lungs?

If it takes you more than 30 seconds to answer that question, it's been too long.

Getting trapped in the busyness of our day to day lives can cause subtle layers of stress and anxiety that can build up toxins, inflammation, and lethargy in our bodies. That's why its important to incorporate mindful breathwork into our hectic days, but it's even more important to incorporate the nature into our lifestyle, on one level or another.

Nature provides the space to shift our mindset, let go of stress, relieve tension, and restore a healthy rhythm to life. Rebalancing with, in and through nature is accessible to everyone even if you live in the heart of a big bustling city.

Tune to learn 3 tips to increase mindfulness and reduce stress.

Creating a sense of grounding is critical to managing anxiety, reducing overwhelm, and establishing much needed balance.

Today's show will help learn how interact with nature in order to live a healtier life.]]>1676adrienne kraig,body and soul,body image,choice,diane mcclay,mindset,nature,nurture,perspective,the choice & courage company,weight managmentfalsefullhttps://www.spreaker.com/episode/nature-nurtures-body-and-soul--44279733https://www.transformationtalkradio.com/episode/nature-nurtures-body-and-soul,30333.htmlFri, 09 Apr 2021 19:00:00 +0000Transformation Talk RadioBeing in nature provides holistic benefits for our bodies and souls! The benefits include reduced levels of stress, anxiety, and depression, reduced risk of lifestyle diseases, increased energy and positive feelings, and increased weight loss and...1563falsefullhttps://www.spreaker.com/episode/hone-your-happiness-from-the-inside-out--44071831So why does it seem like we lose that sense of happiness as an adult? Is the energy of the negative news that drains us? Is it the sense of responsibility and obligation to work, family, friends, and community?
What if I told you that you have the power to design a happier life?
Would you believe me if I said you can navigate negative emotions in 90 seconds or less?
Mindset is about being deliberate with your intentions, feelings and thoughts.
Instead of escaping the things that drag you down or make you unhappy, tune in to learn how to WAKE UP and SHAKE UP your happiness from the inside out.

Segment 1 Title: Naturally Happy (producer note: run nature photos)
Suggested questions and talking points:

How does nature play into or with happiness?
What can we learn from nature, and how do we apply that to our lives?
What happens to the brain in nature?

Segment 2 Title: Don t escape the emotions, feel them- then hone them from the inside outSuggested questions and talking points:


CHOOSING what you get influenced by.
Emotion is just energy (Dr. Jill Bating Taylor) / than 90 seconds = in a story
How to deal with wave of negative emotionsIntroduce My Gracie Book
What to do to replace escape /numbing techniques or habits

In a world, that is already overwhelmed with information, what 3 problems will this podcast resolve for our listeners?


Learn to identify why and how negative habits impact your happiness potential.
Understand why it is important to sit with negative emotions, THEN release them
Increase your power, control, and influence to live a more naturally joyous life.]]>https://www.transformationtalkradio.com/episode/hone-your-happiness-from-the-inside-out,30337.htmlFri, 26 Mar 2021 20:30:00 +0000Transformation Talk RadioFrom birth, happiness is the natural state humans are designed to be in. Unless their basic needs aren't being met (e.g. sleep, food, being nutured) babies and children are almost always full of joy, happiness, and curiosity. Think about: they...So why does it seem like we lose that sense of happiness as an adult? Is the energy of the negative news that drains us? Is it the sense of responsibility and obligation to work, family, friends, and community?
What if I told you that you have the power to design a happier life?
Would you believe me if I said you can navigate negative emotions in 90 seconds or less?
Mindset is about being deliberate with your intentions, feelings and thoughts.
Instead of escaping the things that drag you down or make you unhappy, tune in to learn how to WAKE UP and SHAKE UP your happiness from the inside out.

Segment 1 Title: Naturally Happy (producer note: run nature photos)
Suggested questions and talking points:

How does nature play into or with happiness?
What can we learn from nature, and how do we apply that to our lives?
What happens to the brain in nature?

Segment 2 Title: Don t escape the emotions, feel them- then hone them from the inside outSuggested questions and talking points:


CHOOSING what you get influenced by.
Emotion is just energy (Dr. Jill Bating Taylor) / than 90 seconds = in a story
How to deal with wave of negative emotionsIntroduce My Gracie Book
What to do to replace escape /numbing techniques or habits

In a world, that is already overwhelmed with information, what 3 problems will this podcast resolve for our listeners?


Learn to identify why and how negative habits impact your happiness potential.
Understand why it is important to sit with negative emotions, THEN release them
Increase your power, control, and influence to live a more naturally joyous life.]]>1713ajoyfulllife,change your life,choice,deliberate living,emotional mindest,happiness,intentional living,joy,joyful life,mindfulmatters,mindfulness,mindset,purposeful living,shift your perspectivefalsefullhttps://www.spreaker.com/episode/gratitude-by-choice-not-by-cirucumstance--43865000
What if I were to tell you that you have access to two fundamental tools to help you do just that?

Too often we get caught up in the way things are, and we convice ourselves that we don't have the power to change things. But is that really true? At The Choice Courage Company, we believe choice is more abundant and accessible than most people think. We may not be able to choose what happens to us, but we can make concscious and deliberate choiss on what we learn, how we react, and if and how the event defines us.

Every choice we make help us create and define our own personal authority, and practicing gratitude is a fundamental tool to help you do exactly that. Science is now telling us that our abilty to reduce, manage, and become reistant to stress beause of Gratitude. In addition, we can balance the chemiccan reduce stress, anxiety, negative emotions,

Choice and Gratitude can work in tandem to help improve your mindset, motivation, and reset your inspiration for creating and living a more purposeful and meaningful life.

On this episdode of The Diane McClay show, learn:

6 ways gratitude affects your brain
How choice informs your authority, and how tranforms your power
3 simple ways to bring gratitude into your life


Find and activate your personal courage to navigate your life by choice not circumstance. T]]>https://www.transformationtalkradio.com/episode/gratitude-by-choice-not-by-cirucumstance,30254.htmlFri, 12 Mar 2021 21:30:00 +0000Transformation Talk RadioI think it's fair to say everyone desires to have a happier, healthier, and more empowered life. What if I were to tell you that you have access to two fundamental tools to help you do just that? Too often we get caught up in the way things are,...
What if I were to tell you that you have access to two fundamental tools to help you do just that?

Too often we get caught up in the way things are, and we convice ourselves that we don't have the power to change things. But is that really true? At The Choice Courage Company, we believe choice is more abundant and accessible than most people think. We may not be able to choose what happens to us, but we can make concscious and deliberate choiss on what we learn, how we react, and if and how the event defines us.

Every choice we make help us create and define our own personal authority, and practicing gratitude is a fundamental tool to help you do exactly that. Science is now telling us that our abilty to reduce, manage, and become reistant to stress beause of Gratitude. In addition, we can balance the chemiccan reduce stress, anxiety, negative emotions,

Choice and Gratitude can work in tandem to help improve your mindset, motivation, and reset your inspiration for creating and living a more purposeful and meaningful life.

On this episdode of The Diane McClay show, learn:

6 ways gratitude affects your brain
How choice informs your authority, and how tranforms your power
3 simple ways to bring gratitude into your life


Find and activate your personal courage to navigate your life by choice not circumstance. T]]>1710abundance,choices,consiousness,david george brooke,diane mcclay,empowered life,energy,find and activate your persona,gratitude,happiness,how does gratitude effect your,joyfalsefullhttps://www.spreaker.com/episode/integrating-failure-finding-wisdom-shifting-your-perspective--43657845
Do you feel like a failure when you don't finish on time?

Are you reacting to what others are saying, what you think they are saying, or what you are saying to yourself?

Society often tells us we should avoid failure. But Thomas A. Edison reminds us with his search for the perfect lightbulb filament that failure is part of the process with his quote: I have not failed. I've just found 10,000 ways that won't work.

Aiming for perfection is impractable and illogical at best. At it's worst, it's turbulent and an exercise in futility.

We learn from failure. It is unlikely the exact same mistake will get made twice by the exact same person. Failure is integral to our success. Everything is happens in it's own divine or 'right' time, for it's own divine or 'right' purpose.

1. Perfection is a myth.
2. Imperfection provides the path.
3. Explore the imperfect.
4. Weave 'the art of deliberate imperfection into your story/your journey just as Navajo Rug Weavers do.
5. Our beginning and end is wrapped in nature. Natures imperfections are It s beauty.]]>https://www.transformationtalkradio.com/episode/integrating-failure-finding-wisdom-shifting-your-perspective,30207.htmlFri, 26 Feb 2021 21:30:00 +0000Transformation Talk RadioDeadlines and plans are important and imperative to help us move towards our goals. But what happens when 'the process' doesn't go according to plan? Do you feel like a failure when you don't finish on time? Are you reacting to what others are...
Do you feel like a failure when you don't finish on time?

Are you reacting to what others are saying, what you think they are saying, or what you are saying to yourself?

Society often tells us we should avoid failure. But Thomas A. Edison reminds us with his search for the perfect lightbulb filament that failure is part of the process with his quote: I have not failed. I've just found 10,000 ways that won't work.

Aiming for perfection is impractable and illogical at best. At it's worst, it's turbulent and an exercise in futility.

We learn from failure. It is unlikely the exact same mistake will get made twice by the exact same person. Failure is integral to our success. Everything is happens in it's own divine or 'right' time, for it's own divine or 'right' purpose.

1. Perfection is a myth.
2. Imperfection provides the path.
3. Explore the imperfect.
4. Weave 'the art of deliberate imperfection into your story/your journey just as Navajo Rug Weavers do.
5. Our beginning and end is wrapped in nature. Natures imperfections are It s beauty.]]>1732love me,self lovefalsefullhttps://www.spreaker.com/episode/be-stubborn-with-your-goals-but-flexible-with-your-methods-featuring-special-guest-chris-natzke--43440909
It's easy to fall into the habit of trying to push against the system and make it bend to our will, but how effective is that?

"It's not what happens to us, it's the meaning we give to it". Learning how to pivot in order to continue moving forward is critical as things change around us.

What if there was a way to create new options and make choices that allow us to flow more and to resist less?

Life has its challenges. 2020 has shown us that for sure. How we navigate those personal and professional challenges is part of the journey but what we learn and how we apply it is really the destination.

Tune in to learn how flexibility is the key to success.

What if you found a different way to view or meet your goals?

This week we'll share three steps to help you get where you want to be!]]>https://www.transformationtalkradio.com/episode/be-stubborn-with-your-goals-but-flexible-with-your-methods-featuring-special-guest-chris-natzke,30083.htmlFri, 12 Feb 2021 21:30:00 +0000Transformation Talk Radio"Be Stubborn with your goals, but flexible with your methods"At some point in time, everyone bumps into, or up against 'the system'. 'The system' could be our workplace, a job interview, the legal process, DMV, or trying to create a budget. But the...
It's easy to fall into the habit of trying to push against the system and make it bend to our will, but how effective is that?

"It's not what happens to us, it's the meaning we give to it". Learning how to pivot in order to continue moving forward is critical as things change around us.

What if there was a way to create new options and make choices that allow us to flow more and to resist less?

Life has its challenges. 2020 has shown us that for sure. How we navigate those personal and professional challenges is part of the journey but what we learn and how we apply it is really the destination.

Tune in to learn how flexibility is the key to success.

What if you found a different way to view or meet your goals?

This week we'll share three steps to help you get where you want to be!]]>1619choices,chris natzke,coaching,consciousness,diane mcclay,empowered,growth,happiness,joy in the journey,life,strength,the power of choices,your journeyfalsefullhttps://www.spreaker.com/episode/choose-your-people--43072390
Having a balanced, meaningful life its important, and who you spend time with makes all the difference in the world.

Motivational Speaker Jim Rohn says Youre the average of the five people you spend the most time with."

So why is it critical for women of all ages to 'Choose Their People'? Creating, maintaining and re-establishing boundary-based, supportive relationships with friends and family helps all of us achieve our goals, ambitions, intentions, and desires.

In order to create personal sovereignty and allow ourselves to be empowered by our own authority it important to know what and who move us forward like water to the ocean, or what prevents us from living with freedom and authenticity.

What happens when we allow others to to dictate or influence our purpose or our priorities?
What are the consequenses of holding back or gettting distracted from our mission?
When we are making choices, how do we know if they smart, strategice AND in alignment with our authentic self?

This episode of the Diane McClay Show- features how to build and maintain your confidence as you set boundaries for yourself and make decisions about who should be in your sphere of influence.

Learn how to check in, find clarity, and establish your own individual truth.
Although my guest helps college aged women find and establish strenght in independence, mother's of college bound daughters can learn a lot about knowing their why, and setting personal boundaries with their time, energetic output, and expectations others have for them.
Tune in to see how you can support yourself and other women in your immediate circle with some simple questions to realign yourself to your unique authenticity.]]>https://www.transformationtalkradio.com/episode/choose-your-people,30031.htmlFri, 22 Jan 2021 21:30:00 +0000Transformation Talk RadioYour Choices Matter! Having a balanced, meaningful life its important, and who you spend time with makes all the difference in the world. Motivational Speaker Jim Rohn says Youre the average of the five people you spend the most time with." So why...
Having a balanced, meaningful life its important, and who you spend time with makes all the difference in the world.

Motivational Speaker Jim Rohn says Youre the average of the five people you spend the most time with."

So why is it critical for women of all ages to 'Choose Their People'? Creating, maintaining and re-establishing boundary-based, supportive relationships with friends and family helps all of us achieve our goals, ambitions, intentions, and desires.

In order to create personal sovereignty and allow ourselves to be empowered by our own authority it important to know what and who move us forward like water to the ocean, or what prevents us from living with freedom and authenticity.

What happens when we allow others to to dictate or influence our purpose or our priorities?
What are the consequenses of holding back or gettting distracted from our mission?
When we are making choices, how do we know if they smart, strategice AND in alignment with our authentic self?

This episode of the Diane McClay Show- features how to build and maintain your confidence as you set boundaries for yourself and make decisions about who should be in your sphere of influence.

Learn how to check in, find clarity, and establish your own individual truth.
Although my guest helps college aged women find and establish strenght in independence, mother's of college bound daughters can learn a lot about knowing their why, and setting personal boundaries with their time, energetic output, and expectations others have for them.
Tune in to see how you can support yourself and other women in your immediate circle with some simple questions to realign yourself to your unique authenticity.]]>1579choice,choice and courage,choose your,college confidence,confidence,courage,life changes,personal boundaries,positive body image,priorities,purpose,self growth,self love,self trust,soul alignment,theconfidencesociety,women's confidencefalsefullhttps://www.spreaker.com/episode/stop-playing-small--42852215https://www.transformationtalkradio.com/episode/stop-playing-small,29962.htmlFri, 08 Jan 2021 21:30:00 +0000Transformation Talk RadioAs we shift into 2021, there's a growing call to action to honor yourself and your unique authenticity by letting go of perfectionism and other people's shoulds. When you learn to trust, use your strength and tune into your unique wisdom build the...1521authenticity,authentic self,emotional growth,essence,intutition,nature,self-healing,self-love,self-understanding,soul alignment,stopplayingsmall,strength,trust,vulnerability,wisdomfalsefullhttps://www.spreaker.com/episode/re-connection-to-self--42662645https://www.transformationtalkradio.com/episode/re-connection-to-self,29930.htmlFri, 25 Dec 2020 21:30:00 +0000Transformation Talk RadioTransform your energy and your life, by strengthening your mind, body and spirit. Trish Campbell talks about what it means to "Remember Who You Are Meant To Be" and describes ways to stop the people pleasing, step outside of your comfort zone and...1677body,change your story,connecting to nature,empowerment,energy,mind,nature,reiki,self-healing,spirit,transformation,women's empowermentfalsefullhttps://www.spreaker.com/episode/transform-your-mind-change-your-vibration--42527769https://www.transformationtalkradio.com/episode/transform-your-mind-change-your-vibration,29872.htmlFri, 11 Dec 2020 21:30:00 +0000Transformation Talk RadioCreating Freedom, Abundance, Wealth in and with the new Earth ConsciousnessWe are currently in a great time of transformation in the history of our planet. This is the time of ascension for humanity. Marguerita will help you to understand why this...1538awarness,change your vibration,christmas,collective consciousness,consciousness,dare to dream,diane mcclay,it's time,live event,marguerita vorobioff,music,new earth,pitbull mindset,the great awakening,transformation,transform your mind,vibrationfalsefullhttps://www.spreaker.com/episode/ignite-your-purpose-by-choice-with-diane-mcclay-and-special-guest-dr-alise-cortez--42207198When it comes to work, are you apathetic about showing up? Do you want to have a bigger, more meaningful impact in your work place and community? Are you ready to ignite your own authentic inspirational leadership? Alise Cortez, PHD discusses her new book 'Purpose Ignited- How Inspiring Leaders Unleash Passion and Elevate Cause'. She'll provided tips and hints to help you nurture a lost or undiscovered passion, understand meaning in a new way, and get you out of the rut of settling for just good enough. Cultivate your authentic unique purpose-inspired leadership with your choice and your courage today!]]>https://www.transformationtalkradio.com/episode/ignite-your-purpose-by-choice-with-diane-mcclay-and-special-guest-dr-alise-cortez,29763.htmlFri, 27 Nov 2020 21:30:00 +0000Transformation Talk Radio"Ignite Your Purpose with Choice" With Diane McClay and Special Guest, Dr. Alise Cortez: When it comes to work, are you apathetic about showing up? Do you want to have a bigger, more meaningful impact in your work place and community? Are you ready...When it comes to work, are you apathetic about showing up? Do you want to have a bigger, more meaningful impact in your work place and community? Are you ready to ignite your own authentic inspirational leadership? Alise Cortez, PHD discusses her new book 'Purpose Ignited- How Inspiring Leaders Unleash Passion and Elevate Cause'. She'll provided tips and hints to help you nurture a lost or undiscovered passion, understand meaning in a new way, and get you out of the rut of settling for just good enough. Cultivate your authentic unique purpose-inspired leadership with your choice and your courage today!]]>1602choice,discover,elevate your leadship,ignite your purpose,journey,leadership,passion,purpose,the parliment of purposefalsefullhttps://www.spreaker.com/episode/reclaim-your-power-with-diane-mcclay--42148259https://www.transformationtalkradio.com/episode/reclaim-your-power-with-diane-mcclay,29694.htmlFri, 13 Nov 2020 21:30:00 +0000Transformation Talk RadioLife comes at us pretty fast and can often throw us a curveball. How do you react when unexpected change shows up in your world?Expectations from others can bombard us and make us feel overwhelmed, especially when we need to make an important...1435align decisions,autentic,authentic self,be authentic,clarity,decrease overwhelm,election,elevate,inner work,jobs,life,make decisions,observe,pandemic,perspectives,social unrest,values,yield your powerfalsefullhttps://www.spreaker.com/episode/stories-that-inspire-hope-with-kornelia-stephanie-and-friends--42148260https://www.transformationtalkradio.com/episode/stories-that-inspire-hope-with-kornelia-stephanie-and-friends,29221.htmlFri, 07 Aug 2020 19:00:00 +0000Transformation Talk RadioStruggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life experience mattered. Telling stories...3290falsefull