https://www.spreaker.com/show/ask-my-therapistenMental HealthCopyright Kiley Wrighthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79ef229644a6dde0ebd11faa5f3df2fb.jpghttps://www.spreaker.com/show/ask-my-therapistSun, 19 Dec 2021 19:18:01 +0000Kiley WrightKiley Wrightfeeds@spreaker.comMom & son duo discuss mental health + wellbeing, family, school, YouTube and more! Single mom Ki and 10 year old Lucas share their hearts and thoughts with warmth and sass. Life is not always easy, but everything tastes better with ranch. Come chat...cleanepisodichttps://www.spreaker.com/user/13543109/episode-11-merry-crisishttps://api.spreaker.com/episode/47987137Sun, 19 Dec 2021 19:06:28 +0000Kiley WrightAfter a 6-month hiatus, Lucas & Ki discuss pets, giving back, and emotional turmoil. Come laugh with us!896cleanfullhttps://www.spreaker.com/user/13543109/episode-10-turning-adversity-into-a-learhttps://api.spreaker.com/episode/45187257Sun, 06 Jun 2021 15:49:53 +0000Kiley WrightIn this episode, Lucas & Ki discuss adversity and how to handle challenging moments. Don’t miss a Schitt’s Creek impersonation & Lucas’s Game Trivia!809cleanfullhttps://www.spreaker.com/user/13543109/episode-9-the-important-rs-in-our-liveshttps://api.spreaker.com/episode/44723974Sun, 09 May 2021 20:00:28 +0000Kiley WrightIn this episode, Lucas and Ki discuss the importance of routines to improve overall wellbeing. Come for the laughs, stay for the video-game trivia! Cheers to Mental Health Awareness month.892cleanfullhttps://www.spreaker.com/user/13543109/episode-8-everything-tastes-better-with-https://api.spreaker.com/episode/43833739Thu, 11 Mar 2021 00:27:11 +0000Kiley WrightKind cards, Socializing, and Twizzlers!!! Laugh with us and nominate someone in need.898cleanfullhttps://www.spreaker.com/user/13543109/episode-7-connection-cow-napping-and-surhttps://api.spreaker.com/episode/43465156Sun, 14 Feb 2021 21:44:19 +0000Kiley WrightJoin Ki & Lucas as they discuss humor, connection, survival hacks, and more!862cleanfullhttps://www.spreaker.com/user/13543109/episode-6-strengthen-your-brain-contest-https://api.spreaker.com/episode/43116891Tue, 26 Jan 2021 00:59:03 +0000Kiley WrightOn this episode, Lucas & Ki discuss learning new skills for your brain and how to win FREE MERCH FROM US!!!868cleanfullhttps://www.spreaker.com/user/13543109/episode-5-2021-word-of-the-year-and-musihttps://api.spreaker.com/episode/42762338Sat, 02 Jan 2021 19:18:52 +0000Kiley WrightWelcome 2021! In this episode, Lucas & Ki discuss appreciation, forgiveness, and resilience - as well as the wonderful world of music & healing. Have you picked a word for the new year? Listen now for ours!901cleanfullhttps://www.spreaker.com/user/13543109/episode-4-coparenting-sow-jogging-and-cahttps://api.spreaker.com/episode/42382064Tue, 08 Dec 2020 17:23:08 +0000Kiley WrightIn this episode, Lucas & Ki discuss their co-parenting journey & New Year’s Resolutions. And a bonus, WE HAVE OUR JINGLE!!901cleanfullhttps://www.spreaker.com/user/13543109/episode-3-sprinkle-crinkle-surprise-sponhttps://api.spreaker.com/episode/42348377Sun, 06 Dec 2020 18:36:28 +0000Kiley WrightOn this episode, Lucas & Ki discuss sponsorship, self care, and the bigger ‘Why’ for podcasting.901cleanfullhttps://www.spreaker.com/user/13543109/episode-2-gratitude-kindness-and-laughtehttps://api.spreaker.com/episode/42166750Wed, 25 Nov 2020 21:13:55 +0000Kiley WrightAdjusting to podcast life, Lucas & Ki laugh their way through production. Surprise special guest appearance!! Come for the kindness and gratitude, leave with a few good belly laughs.897cleanfullhttps://www.spreaker.com/user/13543109/episode-1-the-great-introhttps://api.spreaker.com/episode/42127341Mon, 23 Nov 2020 21:59:56 +0000Kiley WrightIn this episode, meet single mom Ki & her son Lucas where they discuss the five love languages, tacos, recipes, and their vision for this podcast. Welcome!896cleanfull