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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Raw &amp; Uncut With Dr. Nikki</title><link>http://www.annadconsultingllc.com</link><description><![CDATA[This podcast is an open chat session about a minority female entrepreneur, who has overcome adversity. The sole mission is to help bridge the gap between knowledge and business by focusing on empowering the individual. Topics that will be discussed are: as self-love, empowerment, and growth as a female entrepreneur. The talks will be raw and uncut, with no filters, just straight facts and honesty. I want the talks to be helpful, therapeutic and motivating. The overall goal is to motivate women to be the best versions of themselves. To initiate challenges and offer rewards.  The talks will build upon my blogs and discuss chapters in my book.]]></description><atom:link href="https://www.spreaker.com/show/4680676/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Dr. Anna "Nikki" Douglas</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/322123a5e477e6cb78ebd8286c3e4c1d.jpg</url><title>Raw &amp; Uncut With Dr. Nikki</title><link>http://www.annadconsultingllc.com</link></image><lastBuildDate>Sat, 23 Mar 2024 23:24:02 +0000</lastBuildDate><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:owner><itunes:name>Dr. Anna "Nikki" Douglas</itunes:name><itunes:email>annadconsulting@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/322123a5e477e6cb78ebd8286c3e4c1d.jpg"/><itunes:subtitle>This podcast is an open chat session about a minority female entrepreneur, who has overcome adversity. The sole mission is to help bridge the gap between knowledge and business by focusing on empowering the individual. Topics that will be discussed...</itunes:subtitle><itunes:summary><![CDATA[This podcast is an open chat session about a minority female entrepreneur, who has overcome adversity. The sole mission is to help bridge the gap between knowledge and business by focusing on empowering the individual. Topics that will be discussed are: as self-love, empowerment, and growth as a female entrepreneur. The talks will be raw and uncut, with no filters, just straight facts and honesty. I want the talks to be helpful, therapeutic and motivating. The overall goal is to motivate women to be the best versions of themselves. To initiate challenges and offer rewards.  The talks will build upon my blogs and discuss chapters in my book.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Blackology: I'm Back</title><link>https://www.spreaker.com/episode/blackology-i-m-back--59150565</link><description><![CDATA[This is just an update about the new book series Blackology and where I have been for the past two years.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59150565</guid><pubDate>Sat, 23 Mar 2024 23:23:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59150565/blackology_im_back.mp3" length="10568845" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>This is just an update about the new book series Blackology and where I have been for the past two years.</itunes:subtitle><itunes:summary><![CDATA[This is just an update about the new book series Blackology and where I have been for the past two years.]]></itunes:summary><itunes:duration>661</itunes:duration><itunes:keywords>blackology,blackstories,life,reality</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18748a812ecf1d96fda7f5c871497470.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 27 - 2022 Black Excellence</title><link>https://www.spreaker.com/episode/episode-27-2022-black-excellence--48284554</link><description><![CDATA[Motivational and inspirational thoughts for the new year]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48284554</guid><pubDate>Thu, 13 Jan 2022 18:58:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48284554/draft_1642099473172844_audio.mp3" length="8540160" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>Motivational and inspirational thoughts for the new year</itunes:subtitle><itunes:summary><![CDATA[Motivational and inspirational thoughts for the new year]]></itunes:summary><itunes:duration>534</itunes:duration><itunes:keywords>goals,inspiration,motivation</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbcb3b3f1969d0764101d4281cd0cec0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's On My Mind: Own Your Truth</title><link>https://www.spreaker.com/episode/what-s-on-my-mind-own-your-truth--45572535</link><description><![CDATA[Own your truth…what does that even mean to own your truth? It is like this; you cannot have a million-dollar lifestyle on a Dollar Tree work ethic; I repeat, YOU CAN NOT have a million-dollar lifestyle on a Dollar Tree work ethic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45572535</guid><pubDate>Sun, 04 Jul 2021 18:58:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45572535/what_s_on_my_mind_own_your_truth.mp3" length="11375595" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>Own your truth…what does that even mean to own your truth? It is like this; you cannot have a million-dollar lifestyle on a Dollar Tree work ethic; I repeat, YOU CAN NOT have a million-dollar lifestyle on a Dollar Tree work ethic.</itunes:subtitle><itunes:summary><![CDATA[Own your truth…what does that even mean to own your truth? It is like this; you cannot have a million-dollar lifestyle on a Dollar Tree work ethic; I repeat, YOU CAN NOT have a million-dollar lifestyle on a Dollar Tree work ethic.]]></itunes:summary><itunes:duration>711</itunes:duration><itunes:keywords>adcllc,entrepreneur,manifest,selfcare</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9890b8a9d56cbfd2802f02fbb79a67f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do You Define Success: A Panel Discussion</title><link>https://www.spreaker.com/episode/how-do-you-define-success-a-panel-discussion--45469486</link><description><![CDATA[This episode has three entrepreneurial guest who will provide their perspective on how they define success. Make sure to check out this week's blog on success at <a href="http://www.annadconsultingllc.com/blog" rel="noopener">www.annadconsultingllc.com/blog</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45469486</guid><pubDate>Sun, 27 Jun 2021 19:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45469486/how_do_you_define_success_a_panel_discussion.mp3" length="50593959" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>This episode has three entrepreneurial guest who will provide their perspective on how they define success. Make sure to check out this week's blog on success at www.annadconsultingllc.com/blog</itunes:subtitle><itunes:summary><![CDATA[This episode has three entrepreneurial guest who will provide their perspective on how they define success. Make sure to check out this week's blog on success at <a href="http://www.annadconsultingllc.com/blog" rel="noopener">www.annadconsultingllc.com/blog</a>]]></itunes:summary><itunes:duration>3163</itunes:duration><itunes:keywords>businessowner,entrepreneur,selfcare,success,sustainability</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f0d67a10dae948b643fa82060fab1f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's On My Mind: Being A Black Woman In America</title><link>https://www.spreaker.com/episode/what-s-on-my-mind-being-a-black-woman-in-america--44104611</link><description><![CDATA[This impromtu podcast is on some thoughts and experiences I have experienced as being a Black Woman in America.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44104611</guid><pubDate>Mon, 29 Mar 2021 20:24:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44104611/whats_on_my_mind_being_a_black_woman_in_america.mp3" length="22832955" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>This impromtu podcast is on some thoughts and experiences I have experienced as being a Black Woman in America.</itunes:subtitle><itunes:summary><![CDATA[This impromtu podcast is on some thoughts and experiences I have experienced as being a Black Woman in America.]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:keywords>adcllc,beingblackinamerica,blackwoman</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82ccf98c3a0a3dbe4a810d2c80006c7f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health and Self Care</title><link>https://www.spreaker.com/episode/mental-health-and-self-care--43883844</link><description><![CDATA[Today’s episode is on mental health and these self-care tips. Stats are presented on this crisis, especially in the wake of COVID. We talk about how to survive as an entrepreneur and a chance to listen to Mel Greene from Inner Vision Consulting on some self-care for the working professional. Please interact with us and be entered in a chance to win some cash. Do not forget to check out the new Holistic Comfy boxes for the working professional at <a href="http://www.annadconsultingllc.com/shop" rel="noopener">www.annadconsultingllc.com/shop</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43883844</guid><pubDate>Sun, 14 Mar 2021 19:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43883844/mental_health_and_self_care.mp3" length="39578226" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>Today’s episode is on mental health and these self-care tips. Stats are presented on this crisis, especially in the wake of COVID. We talk about how to survive as an entrepreneur and a chance to listen to Mel Greene from Inner Vision Consulting on...</itunes:subtitle><itunes:summary><![CDATA[Today’s episode is on mental health and these self-care tips. Stats are presented on this crisis, especially in the wake of COVID. We talk about how to survive as an entrepreneur and a chance to listen to Mel Greene from Inner Vision Consulting on some self-care for the working professional. Please interact with us and be entered in a chance to win some cash. Do not forget to check out the new Holistic Comfy boxes for the working professional at <a href="http://www.annadconsultingllc.com/shop" rel="noopener">www.annadconsultingllc.com/shop</a>.]]></itunes:summary><itunes:duration>2474</itunes:duration><itunes:keywords>selfcare</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/322123a5e477e6cb78ebd8286c3e4c1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being a Black Woman In America: Changing Narratives</title><link>https://www.spreaker.com/episode/being-a-black-woman-in-america-changing-narratives--43572438</link><description><![CDATA[This podcast is a talk on narratives and misconceptions written and spoken about Black women in America. Guest, Dr. Eve Mangin is here to share the findings of her study on welfare narratives as well as engage in the discussion on how change those narratives. For more info check out the blogs at <a href="http://www.annadconsultingllc.com" rel="noopener">www.annadconsultingllc.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43572438</guid><pubDate>Sun, 21 Feb 2021 19:59:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43572438/being_a_black_woman_in_america_changing_narratives.mp3" length="32911360" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>This podcast is a talk on narratives and misconceptions written and spoken about Black women in America. Guest, Dr. Eve Mangin is here to share the findings of her study on welfare narratives as well as engage in the discussion on how change those...</itunes:subtitle><itunes:summary><![CDATA[This podcast is a talk on narratives and misconceptions written and spoken about Black women in America. Guest, Dr. Eve Mangin is here to share the findings of her study on welfare narratives as well as engage in the discussion on how change those narratives. For more info check out the blogs at <a href="http://www.annadconsultingllc.com" rel="noopener">www.annadconsultingllc.com</a>.]]></itunes:summary><itunes:duration>2057</itunes:duration><itunes:keywords>beingblack,beingblackinamerica,blackwomen,changingnarratives,empowerment</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b022df4572b34b198000e18cc593a5f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Motivation</title><link>https://www.spreaker.com/episode/self-motivation--43216322</link><description><![CDATA[Today's episode continues with self-care talk but focusing on self motivation as key for personal growth. Today's special guest is Valerie Lindell McAllister, author, actor, director and cofounder of Generational Words LLC and Eyes of Your Heart Entertainment. Her contact info: Twitter @authorvmcall, IG @robinsonmcallister, or email <a href="mailto:valeriemcallister@gmail.com">valeriemcallister@gmail.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43216322</guid><pubDate>Sun, 31 Jan 2021 19:59:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43216322/self_motivation.mp3" length="33549584" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>Today's episode continues with self-care talk but focusing on self motivation as key for personal growth. Today's special guest is Valerie Lindell McAllister, author, actor, director and cofounder of Generational Words LLC and Eyes of Your Heart...</itunes:subtitle><itunes:summary><![CDATA[Today's episode continues with self-care talk but focusing on self motivation as key for personal growth. Today's special guest is Valerie Lindell McAllister, author, actor, director and cofounder of Generational Words LLC and Eyes of Your Heart Entertainment. Her contact info: Twitter @authorvmcall, IG @robinsonmcallister, or email <a href="mailto:valeriemcallister@gmail.com">valeriemcallister@gmail.com</a>.]]></itunes:summary><itunes:duration>2097</itunes:duration><itunes:keywords>adcllc,consistency,growth,selfcare,selfmotivation</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/322123a5e477e6cb78ebd8286c3e4c1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media Destroys Part 1</title><link>https://www.spreaker.com/episode/social-media-destroys-part-1--43031606</link><description><![CDATA[This impromptu podcasts talks about being aware how you present yourself on FB especially when you are a business owner.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43031606</guid><pubDate>Wed, 20 Jan 2021 19:58:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43031606/social_media_destroys_part_1.mp3" length="14053771" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>This impromptu podcasts talks about being aware how you present yourself on FB especially when you are a business owner.</itunes:subtitle><itunes:summary><![CDATA[This impromptu podcasts talks about being aware how you present yourself on FB especially when you are a business owner.]]></itunes:summary><itunes:duration>879</itunes:duration><itunes:keywords>adcllc,knowledge,socialmedia,tips</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9db5f95aaac25d19fdfb527272083135.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Affirmation</title><link>https://www.spreaker.com/episode/daily-affirmation--42520440</link><description><![CDATA[This is your daily affirmation retrain the way you think.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42520440</guid><pubDate>Wed, 16 Dec 2020 16:05:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42520440/draft_1608133960343502_audio.mp3" length="7531624" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>This is your daily affirmation retrain the way you think.</itunes:subtitle><itunes:summary><![CDATA[This is your daily affirmation retrain the way you think.]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:keywords>dailyaffirmation,motivation</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b16befcb1b500c79fe9a094a4c213680.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - Freedom To Be Yourself</title><link>https://www.spreaker.com/episode/episode-4-freedom-to-be-yourself--42337793</link><description><![CDATA[This episode talks about the freedom to be yourself. Never be afraid to be who you are meant to be. For more check out my blog at <a href="http://www.annadconsultingllc.com/blog" rel="noopener">www.annadconsultingllc.com/blog</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42337793</guid><pubDate>Sun, 06 Dec 2020 02:21:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42337793/draft_1607219779532704_audio.mp3" length="10470713" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>This episode talks about the freedom to be yourself. Never be afraid to be who you are meant to be. For more check out my blog at www.annadconsultingllc.com/blog</itunes:subtitle><itunes:summary><![CDATA[This episode talks about the freedom to be yourself. Never be afraid to be who you are meant to be. For more check out my blog at <a href="http://www.annadconsultingllc.com/blog" rel="noopener">www.annadconsultingllc.com/blog</a>]]></itunes:summary><itunes:duration>655</itunes:duration><itunes:keywords>beyourbestself,freedom</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1785e2f98dcba2f633078026d806b8c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stepping Out Your Comfort Zone</title><link>https://www.spreaker.com/episode/stepping-out-your-comfort-zone--42209101</link><description><![CDATA[Stepping out of your comfort zone leads you to success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42209101</guid><pubDate>Sat, 28 Nov 2020 03:32:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42209101/stepping_out_your_comfort_zone.mp3" length="6098344" type="audio/mpeg"/><itunes:author>Dr. Anna "Nikki" Douglas</itunes:author><itunes:subtitle>Stepping out of your comfort zone leads you to success.</itunes:subtitle><itunes:summary><![CDATA[Stepping out of your comfort zone leads you to success.]]></itunes:summary><itunes:duration>382</itunes:duration><itunes:keywords>comfortzone,motivation,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9db5f95aaac25d19fdfb527272083135.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
