<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Brownie Points</title><link>https://www.spreaker.com/podcast/brownie-points--4649776</link><description><![CDATA[Join us as we finally put our thoughts to the world. World views from the perspectives of brown women. We are Sankini and Lushani. We will share about our travels, everyday rants, food, our cats, social work life, health and lifestyle and everything in between.]]></description><atom:link href="https://www.spreaker.com/show/4649776/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Lushani Hewage</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03480a0cfbd5349e0f17f0a07909746a.jpg</url><title>Brownie Points</title><link>https://www.spreaker.com/podcast/brownie-points--4649776</link></image><lastBuildDate>Sat, 12 Dec 2020 10:52:15 +0000</lastBuildDate><itunes:author>Lushani Hewage</itunes:author><itunes:owner><itunes:name>Lushani Hewage</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03480a0cfbd5349e0f17f0a07909746a.jpg"/><itunes:subtitle>Join us as we finally put our thoughts to the world. World views from the perspectives of brown women. We are Sankini and Lushani. We will share about our travels, everyday rants, food, our cats, social work life, health and lifestyle and everything...</itunes:subtitle><itunes:summary><![CDATA[Join us as we finally put our thoughts to the world. World views from the perspectives of brown women. We are Sankini and Lushani. We will share about our travels, everyday rants, food, our cats, social work life, health and lifestyle and everything in between.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Loving the Process</title><link>https://www.spreaker.com/episode/loving-the-process--42448271</link><description><![CDATA[Are we always rushing to the detination and forgetting the process? We discuss learning to love the process, the many journeys we take in life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42448271</guid><pubDate>Sat, 12 Dec 2020 10:51:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42448271/episodetwobpcomplete.mp3" length="16908762" type="audio/mpeg"/><itunes:author>Lushani Hewage</itunes:author><itunes:subtitle>Are we always rushing to the detination and forgetting the process? We discuss learning to love the process, the many journeys we take in life.</itunes:subtitle><itunes:summary><![CDATA[Are we always rushing to the detination and forgetting the process? We discuss learning to love the process, the many journeys we take in life.]]></itunes:summary><itunes:duration>1057</itunes:duration><itunes:keywords>adultlife,lovelearning,lovingtheprocess,podcast,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03480a0cfbd5349e0f17f0a07909746a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adult Friendships</title><link>https://www.spreaker.com/episode/adult-friendships--41768002</link><description><![CDATA[Why does our friendship circle become small as we grow older? Do our personalities collide? Why do we not remain friends with childhood or teenage friends?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41768002</guid><pubDate>Tue, 03 Nov 2020 04:05:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41768002/adult_friendships.mp3" length="7173303" type="audio/mpeg"/><itunes:author>Lushani Hewage</itunes:author><itunes:subtitle>Why does our friendship circle become small as we grow older? Do our personalities collide? Why do we not remain friends with childhood or teenage friends?</itunes:subtitle><itunes:summary><![CDATA[Why does our friendship circle become small as we grow older? Do our personalities collide? Why do we not remain friends with childhood or teenage friends?]]></itunes:summary><itunes:duration>449</itunes:duration><itunes:keywords>adult,connections,friends,friendships,realisations</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03480a0cfbd5349e0f17f0a07909746a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
