https://www.spreaker.com/podcast/the-fight-for-beauty--4649234enSociety & CultureCopyright Rihanna Teixeirahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7fae4f86189a53ae8bf6b640820d459.jpghttps://www.spreaker.com/podcast/the-fight-for-beauty--4649234Fri, 02 Sep 2022 12:25:09 +0000Rihanna TeixeiraRihanna Teixeirathefightforbeauty@gmail.comTwo girls on the journey to discover what it means to be beautiful in a world that tells us we are never enough. We dive into emotional health, body image, and dating. Subscribe for new episode downloads every Monday!cleanepisodichttps://www.spreaker.com/episode/manage-diabetes-without-dieting-with-dietician-kristie--47483279
Follow her on IG at: @dietitiankristie]]>https://api.spreaker.com/episode/47483279Mon, 15 Nov 2021 14:14:21 +0000Rihanna TeixeiraKristie is a dietitian and certified diabetes care and education specialist. She has worked in clinical settings her whole career and recently ventured out and began her own virtual coaching business for persons with diabetes to get an anti-diet...
Follow her on IG at: @dietitiankristie]]>2091antidiet,bloodsugar,diabetes,haes,intuitiveeatingcleanfullhttps://www.spreaker.com/episode/managing-pcos-without-dieting-with-julie-duffy-dillon-rd--47248234
Follow her on IG: @FoodPeaceDietitian
Clubhouse: PCOS.Food.Peace]]>https://api.spreaker.com/episode/47248234Mon, 01 Nov 2021 10:00:08 +0000Rihanna TeixeiraToday we talk with Registered Dietician and PCOS expert, Julie Duffy Dillon! She gives us the low-down on what PCOS is and how it's possible to manage it WITHOUT dieting! Follow her on IG: @FoodPeaceDietitian Clubhouse: PCOS.Food.Peace
Follow her on IG: @FoodPeaceDietitian
Clubhouse: PCOS.Food.Peace]]>3089dietculture,dieting,edrecovery,pcos,weightlosscleanfullhttps://www.spreaker.com/episode/navigating-body-image-postpartum-with-brooke-miller--47020712

IG: @nutrition.for.mamas & @the.mama.well
Free Upcoming Class for Moms Oct 18th: https://event.webinarjam.com/register/39/51y33a3v
The Mama Well Podcast: https://podcasts.apple.com/us/podcast/the-mama-well-podcast/id1567985016]]>https://api.spreaker.com/episode/47020712Mon, 18 Oct 2021 10:00:12 +0000Rihanna TeixeiraBrooke is a Registered Dietitian and Certified Lactation Specialist, wife, and mom of her son Ashton, who rocks an extra chromosome and who has Down syndrome. She is passionate about helping moms and women improve their health without food rules and...

IG: @nutrition.for.mamas & @the.mama.well
Free Upcoming Class for Moms Oct 18th: https://event.webinarjam.com/register/39/51y33a3v
The Mama Well Podcast: https://podcasts.apple.com/us/podcast/the-mama-well-podcast/id1567985016]]>2203body,dietculture,image,mom,moms,motherhood,postpartum,recoverycleanfullhttps://www.spreaker.com/episode/4-ways-to-navigate-a-healthy-body-image-during-the-summer--45385192
Follow us on Instagram @thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>https://api.spreaker.com/episode/45385192Mon, 21 Jun 2021 13:41:56 +0000Rihanna TeixeiraIt's officially summer which means a lot of us may be having to face some scary body image moments. In today's episode, Rihanna and Lindsay give 4 practical tips to help you get through the summer months. Follow us on Instagram...
Follow us on Instagram @thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>1698bikinibody,bodyimage,recovery,summercleanfullhttps://www.spreaker.com/episode/the-truth-about-body-positivity-and-health-at-every-size--45293203

Resources:
https://www.bbc.co.uk/bitesize/articles/z2w7dp3
https://haescommunity.com

Follow us on Instagram!
@thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>https://api.spreaker.com/episode/45293203Mon, 14 Jun 2021 11:54:35 +0000Rihanna TeixeiraIn today's episode, Rihanna breaks down what the Body Positivity movement ACTUALLY is and some of the misconceptions behind Health at Every Size (HAES). We dive into why the Body Positivity Movement is NOT for thin people and the ways we can use our...

Resources:
https://www.bbc.co.uk/bitesize/articles/z2w7dp3
https://haescommunity.com

Follow us on Instagram!
@thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>1634bodypositivity,bopo,eatingdisorders,fatacceptance,haes,healthateverysize,recovery,selfhelp,socialjustice,weightgaincleanfullhttps://www.spreaker.com/episode/how-to-set-boundaries-with-chauncy-renay--45192944
Be sure to check out her podcast "Living Louder" on Apple Podcasts and Spotify!
Follow Chauncy on Instagram: @livinglouderpodcast

Follow us on Instagram!
@thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: 2lindsaymberumen]]>https://api.spreaker.com/episode/45192944Mon, 07 Jun 2021 11:00:16 +0000Rihanna TeixeiraToday we have Chauncy Renay on the Podcast! Chauncy is an Associate Marriage and Family Therapist, speaker, and podcast host. She received her Bachelor's degree from UC Berkeley in Social/Cultural Anthropology and has a Master’s degree in Counseling...
Be sure to check out her podcast "Living Louder" on Apple Podcasts and Spotify!
Follow Chauncy on Instagram: @livinglouderpodcast

Follow us on Instagram!
@thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: 2lindsaymberumen]]>3262applepodcasts,boundaries,mentalhealth,podcast,recovery,selfhelp,selflove,spotifycleanfullhttps://www.spreaker.com/episode/let-s-talk-about-orthorexia--45115786
Follow us on Instagram!
@thefightforbeautypodcast
@thefightforbeauty
@lindsaymberumen]]>https://api.spreaker.com/episode/45115786Tue, 01 Jun 2021 00:52:14 +0000Rihanna TeixeiraOrthorexia is an eating disorder that seems to be becoming more rampant. It's classified as an eating disorder where the person becomes obsessed and fixated with eating healthy. Rihanna and Lindsay dive into their stories of orthorexia and how to...
Follow us on Instagram!
@thefightforbeautypodcast
@thefightforbeauty
@lindsaymberumen]]>1268body,bodyimage,bulimia,eatingdisorders,edrecovery,edwarrior,health,healthandwellness,mentalhealth,orthorexia,recoverycleanfullhttps://www.spreaker.com/episode/body-neutrality-vs-body-love--45001720https://api.spreaker.com/episode/45001720Mon, 24 May 2021 12:31:56 +0000Rihanna TeixeiraOn today's episode, we dive into the topic of body neutrality and why we feel it's more realistic than body love!1869body,bodylove,edrecovery,recovery,selfesteem,weightgain,weightlosscleanfullhttps://www.spreaker.com/episode/fed-up-with-katie-barbaro--44734016
Follow Katie!
thefedupbook.com
Instagram: @thefedupbook @katiebarb]]>https://api.spreaker.com/episode/44734016Mon, 10 May 2021 12:18:21 +0000Rihanna TeixeiraKatie Barbaro is an intuitive healer and creativity “doula” with a background in occupational therapy, trauma-informed yoga, and improv & standup comedy. Katie is passionate about guiding others into deeper connection with themselves by anchoring to...
Follow Katie!
thefedupbook.com
Instagram: @thefedupbook @katiebarb]]>3136acceptance,bulimia,edrecovery,healing,recovery,selflovecleanfullhttps://www.spreaker.com/episode/is-self-control-with-food-biblical-and-other-questions-answered--44600166
Is having self control round food Biblical?
Can you have a healthy relationship with the scale?
How long did it take to recovery from our eating disorders/disordered eating?

You asked, and we spilled!

Be sure to like and subscribe!
Follow us on Instagram: @thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>https://api.spreaker.com/episode/44600166Mon, 03 May 2021 09:00:04 +0000Rihanna TeixeiraOn today's episode, Lindsay and Rihanna answer some questions submitted off of Instagram. Is having self control round food Biblical? Can you have a healthy relationship with the scale? How long did it take to recovery from our eating...
Is having self control round food Biblical?
Can you have a healthy relationship with the scale?
How long did it take to recovery from our eating disorders/disordered eating?

You asked, and we spilled!

Be sure to like and subscribe!
Follow us on Instagram: @thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>2016applepodcast,bodyimage,dietculture,edrecovery,newpodcast,podcast,recovery,spotifypodcast,weightgain,weightlosscleanfullhttps://www.spreaker.com/episode/the-bmi-is-the-bm-whyyyy--44483377
Some resources: https://www.scientificamerican.com/article/the-racist-roots-of-fighting-obesity2/
https://www.goodhousekeeping.com/health/diet-nutrition/a35047103/bmi-racist-history/
https://elemental.medium.com/the-bizarre-and-racist-history-of-the-bmi-7d8dc2aa33bb]]>https://api.spreaker.com/episode/44483377Mon, 26 Apr 2021 10:30:02 +0000Rihanna TeixeiraOn today's episode we dissect the BMI and it's racist and sexist origins. Why did insurance companies still use the BMI studies KNOWING it didn't apply to any of the Black participants? Why was a tool like the BMI used to measure health when there...
Some resources: https://www.scientificamerican.com/article/the-racist-roots-of-fighting-obesity2/
https://www.goodhousekeeping.com/health/diet-nutrition/a35047103/bmi-racist-history/
https://elemental.medium.com/the-bizarre-and-racist-history-of-the-bmi-7d8dc2aa33bb]]>1945bmi,bmiisracist,edrecovery,health,healthandwellness,intuitveeating,mentalhealth,racism,recovery,systemicracism,weightgain,weightloss,wellnesscleanfullhttps://www.spreaker.com/episode/body-image-cosmetic-surgery-and-eating-disorder-recovery-with-dr-morgan-francis--44383940
Follow Dr. Francis on instagram ar @drmorganfrancis and visit her website scottsdalepremiercounseling.com where you can find her "Bye Bye Body Blame" course and many others!]]>https://api.spreaker.com/episode/44383940Mon, 19 Apr 2021 10:00:14 +0000Rihanna TeixeiraWe are back after a two week break! Today, we sit down with Dr. Morgan Francis, a Licensed Professional Counselor with a doctoral degree in Clinical Psychology, and we dig into all things body image, cosmetic surgery, and eating disorder recovery....
Follow Dr. Francis on instagram ar @drmorganfrancis and visit her website scottsdalepremiercounseling.com where you can find her "Bye Bye Body Blame" course and many others!]]>2891applepodcast,disorderedeating,eatingdisorder,eatingdisorderrecovery,health,healthyliving,mentalhealth,podcast,recovery,wellnesscleanfullhttps://www.spreaker.com/episode/how-well-do-you-know-your-bestie--44092055
Follow us on instagram: @thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>https://api.spreaker.com/episode/44092055Mon, 29 Mar 2021 09:00:17 +0000Rihanna TeixeiraIn a more lighthearted episode, Lindsay and Rihanna play a "How well do you know each other game" and learn some things about each other along the way! Follow us on instagram: @thefightforbeautypodcast Rihanna: @thefightforbeauty Lindsay:...
Follow us on instagram: @thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>2469bestie,friends,friendships,positive,relationships,selflovecleanfullhttps://www.spreaker.com/episode/living-with-dwarfism-with-megan-schimmel--43989586
Follow Megan! Instagram accounts are @mrsmeganlittle & @loveandlittles.ink www.loveandlittles.com

Follow us on Instagram! @thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>https://api.spreaker.com/episode/43989586Mon, 22 Mar 2021 09:00:15 +0000Rihanna TeixeiraMegan Schimmel joins us today to share her story as a little person! Megan was born with Achondroplasia Dwarfism to average height parents. She grew up navigating a world not built for her and had to work hard to prove herself as she was always...
Follow Megan! Instagram accounts are @mrsmeganlittle & @loveandlittles.ink www.loveandlittles.com

Follow us on Instagram! @thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>3056cleanfullhttps://www.spreaker.com/episode/practical-tips-to-heal-your-relationship-w-food-and-your-body--43882396
Instagram: @thefightforbeautypodcast]]>https://api.spreaker.com/episode/43882396Mon, 15 Mar 2021 09:00:06 +0000Rihanna TeixeiraLindsay and Rihanna give helpful tips that they utilized to help heal their relationships with food and their body! Instagram: @thefightforbeautypodcast
Instagram: @thefightforbeautypodcast]]>2759bethel,body,dieting,food,freedom,healing,health,life,prayer,weightcleanfullhttps://www.spreaker.com/episode/how-to-stop-dieting-feat-lara-curry--43770110
Find Lara on Instagram: @laraslosing it

Follow us on Instagram!
@thefightforbeautypodcast]]>https://api.spreaker.com/episode/43770110Mon, 08 Mar 2021 10:00:14 +0000Rihanna TeixeiraToday we talk with Lara Curry! Lara is a Certified Intuitive Eating Lay Facilitator with a passion for helping people get off the never ending cycle of dieting and accept their body, no matter what size. She struggled with her relationship with food...
Find Lara on Instagram: @laraslosing it

Follow us on Instagram!
@thefightforbeautypodcast]]>2007body,confidence,diet,dieting,eating,food,positivity,recovery,weightcleanfullhttps://www.spreaker.com/episode/lindsay-s-fight-for-beauty--43678647
Follow us on instagram!
@thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>https://api.spreaker.com/episode/43678647Mon, 01 Mar 2021 10:00:06 +0000Rihanna TeixeiraToday Lindsay shares her journey in struggling with disordered eating, negative body image, and tools she used to help work towards freedom. Follow us on instagram! @thefightforbeautypodcast Rihanna: @thefightforbeauty Lindsay: @lindsaymberumen
Follow us on instagram!
@thefightforbeautypodcast
Rihanna: @thefightforbeauty
Lindsay: @lindsaymberumen]]>3670bethel,body,bumble,disordered,eating,food,freedom,image,jesuscleanfullhttps://www.spreaker.com/episode/ep-2-rihanna-s-fight-for-beauty--43572093
Today Rihanna shares her story of struggling and recovering from bulimia.

Follow Us on Instagram!
@thefightforbeautypodcast
Rihanna @thefightforbeauty
Lindsay @lindsaymberumen]]>https://api.spreaker.com/episode/43572093Mon, 22 Feb 2021 09:00:16 +0000Rihanna TeixeiraTrigger Warning: eating disorder content. Today Rihanna shares her story of struggling and recovering from bulimia. Follow Us on Instagram! @thefightforbeautypodcast Rihanna @thefightforbeauty Lindsay @lindsaymberumen
Today Rihanna shares her story of struggling and recovering from bulimia.

Follow Us on Instagram!
@thefightforbeautypodcast
Rihanna @thefightforbeauty
Lindsay @lindsaymberumen]]>2713anorexia,bethel,bingeeating,bulimia,edrecovery,healing,jesus,mentalhealth,recovery,wellnesscleanfullhttps://www.spreaker.com/episode/our-first-podcast--43248764
Follow them on Instagram: @thefightforbeautypodcast]]>https://api.spreaker.com/episode/43248764Mon, 15 Feb 2021 11:00:15 +0000Rihanna TeixeiraWelcome to the Fight for Beauty Podcast! In this episode, get to know both Rihanna and Lindsay as they reminisce about their early friendship days. Follow them on Instagram: @thefightforbeautypodcast
Follow them on Instagram: @thefightforbeautypodcast]]>1671bodyimage,bulimia,friends,friendship,new,podcast,recoverycleanfullhttps://www.spreaker.com/episode/welcome-to-the-fight-for-beauty-podcast--43233062https://api.spreaker.com/episode/43233062Mon, 01 Feb 2021 18:38:54 +0000Rihanna TeixeiraWelcome to the Fight for Beauty Podcast with Rihanna Teixeira and Lindsay Berumen!42cleanfull