https://www.spreaker.com/podcast/metta-healing-for-us-all--4648992Whatever maybe happening for us and those around us, we can make a difference energetically. Metta Healing Meditations give us the opportunity to bring light to ourselves and to others, without judgment or discrimination. Namaste]]>enSpiritualityCopyright Letters from White Friars Haushttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12b730378d3055679946799a7c81a177.jpghttps://www.spreaker.com/podcast/metta-healing-for-us-all--4648992Sat, 15 Nov 2025 13:13:24 +0000Letters from White Friars HausLetters from White Friars Hausfeeds@spreaker.comMetta Healing For Ourselves & The World. Whatever maybe happening for us and those around us, we can make a difference energetically. Metta Healing Meditations give us the opportunity to bring light to ourselves and to others, without judgment or...Whatever maybe happening for us and those around us, we can make a difference energetically. Metta Healing Meditations give us the opportunity to bring light to ourselves and to others, without judgment or discrimination. Namaste]]>cleanepisodichttps://www.spreaker.com/episode/helen-cocoon-audio--64888874https://api.spreaker.com/episode/64888874Fri, 14 Mar 2025 20:59:38 +0000Letters from White Friars Haus627cleanfullhttps://www.spreaker.com/episode/welcome-presence-1--58165604https://api.spreaker.com/episode/58165604Mon, 01 Jan 2024 14:06:50 +0000Letters from White Friars HausConnect with stillness and presencec790cleanfullhttps://www.spreaker.com/episode/cleansing-waterfall--57977390https://api.spreaker.com/episode/57977390Mon, 11 Dec 2023 19:45:47 +0000Letters from White Friars HausA cleansing healing meditation for morning or evening. Less than 20 mins989cleanfullhttps://www.spreaker.com/episode/awareness-the-waterfall--43529073https://api.spreaker.com/episode/43529073Thu, 18 Feb 2021 17:03:45 +0000Letters from White Friars HausAwareness practice bringing you back to self780cleanfullhttps://www.spreaker.com/episode/awareness-with-the-chakras--43528782https://api.spreaker.com/episode/43528782Thu, 18 Feb 2021 16:45:29 +0000Letters from White Friars HausBringing awareness through the Chakras, practices that meets Satchitananda870cleanfullhttps://www.spreaker.com/episode/awareness-on-the-elements--43527874https://api.spreaker.com/episode/43527874Thu, 18 Feb 2021 15:46:22 +0000Letters from White Friars HausAwareness on the body and the elements bringing you to a space, a stillness. Satchitananda827cleanfullhttps://www.spreaker.com/episode/meditation-2--43350594If you havnt done the first one, do that one first. Namaste]]>https://api.spreaker.com/episode/43350594Mon, 08 Feb 2021 17:29:35 +0000Letters from White Friars HausThis is the number 2 meditation process. If you havnt done the first one, do that one first. NamasteIf you havnt done the first one, do that one first. Namaste]]>584cleanfullhttps://www.spreaker.com/episode/episode-1-meditation-podcasts--42931683https://api.spreaker.com/episode/42931683Thu, 14 Jan 2021 11:34:36 +0000Letters from White Friars HausBegining a daily meditation practice738cleanfullhttps://www.spreaker.com/episode/metta-healing--41876895The full practice will follow soon.
Namaste]]>https://api.spreaker.com/episode/41876895Mon, 09 Nov 2020 13:21:54 +0000Letters from White Friars HausA first introduction to Meta Healing and Hand Heart Energy, starting the process. The full practice will follow soon. NamasteThe full practice will follow soon.
Namaste]]>852ayurveda,healing,lovingkindness,loving-others,meditation,metta,satchitanandcleanfull