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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Powerhouse Outlet Media</title><link>https://linktr.ee/RichardSylvain</link><description><![CDATA[The full-service entertainment company tends to your publishing, production and broadcasting needs<br /><br />Founded by Richard T.A Sylvain in October 2020.]]></description><atom:link href="https://www.spreaker.com/show/4646983/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Business</category><copyright>Copyright PHO MEDIA, LLC.</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f62be3fd5bc1c13cdbb49b37ac8eebbd.jpg</url><title>Powerhouse Outlet Media</title><link>https://linktr.ee/RichardSylvain</link></image><lastBuildDate>Mon, 23 Dec 2024 18:37:22 +0000</lastBuildDate><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:owner><itunes:name>PHO MEDIA, LLC.</itunes:name><itunes:email>powerhouseoutlet@yahoo.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f62be3fd5bc1c13cdbb49b37ac8eebbd.jpg"/><itunes:subtitle>The full-service entertainment company tends to your publishing, production and broadcasting needs&#13;
&#13;
Founded by Richard T.A Sylvain in October 2020.</itunes:subtitle><itunes:summary><![CDATA[The full-service entertainment company tends to your publishing, production and broadcasting needs<br /><br />Founded by Richard T.A Sylvain in October 2020.]]></itunes:summary><itunes:category text="Business"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>PART 2: Breaking Barriers in Mental Health: The Nurse Rose Approach</title><link>https://www.spreaker.com/episode/part-2-breaking-barriers-in-mental-health-the-nurse-rose-approach--63447175</link><description><![CDATA[<b>Arlene Rose is a Board-Certified Family Psychiatric-Mental Health Nurse Practitioner with over two decades of experience. Starting as a teen mom and CNA at 17, she rose to become an advanced practice nurse and founder of The Rose Yarde, where she provides mental health services, nurse coaching, and wellness consulting. </b><br /><br /><b>A first-generation American from Los Angeles with roots in St. Lucia and Jamaica, Arlene is passionate about reducing burnout, suicide rates, and mental health stigma. She’s also the visionary behind TRY-U, a platform empowering nurses through education and mental health resources, and the creator of tools like the Side Hustle Bible. </b><br /><br /><b>As a mother of six, entrepreneur, and advocate, Arlene inspires her social media followers with content that educates and connects healthcare professionals while building a legacy of health and wealth. </b><br /><br /><b>For more information </b><br /><b>Please visit stan.store/Nurse_Rose </b><br /><b>Instagram.com/nurserose_</b><br /><br /><b>"Live in your light and become the walking powerhouse that you truly are" </b><br /><b>Powerhouse Outlet Media LLC </b><br /><b>Powerhouse Outlet </b><br /><b>PHO MEDIA,LLC. </b><br /><br /><br /><br /><b>This episode will soon be available on IheartRadio, Spotify, Apple Podcast and more!</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63447175</guid><pubDate>Mon, 23 Dec 2024 13:25:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63447175/audio_2.mp3" length="26496886" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adba05e2-1596-4704-88f1-8df6f251a15e/adba05e2-1596-4704-88f1-8df6f251a15e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adba05e2-1596-4704-88f1-8df6f251a15e/adba05e2-1596-4704-88f1-8df6f251a15e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adba05e2-1596-4704-88f1-8df6f251a15e/adba05e2-1596-4704-88f1-8df6f251a15e.vtt" type="text/vtt" language="en"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Arlene Rose is a Board-Certified Family Psychiatric-Mental Health Nurse Practitioner with over two decades of experience. Starting as a teen mom and CNA at 17, she rose to become an advanced practice nurse and founder of The Rose Yarde, where she...</itunes:subtitle><itunes:summary><![CDATA[<b>Arlene Rose is a Board-Certified Family Psychiatric-Mental Health Nurse Practitioner with over two decades of experience. Starting as a teen mom and CNA at 17, she rose to become an advanced practice nurse and founder of The Rose Yarde, where she provides mental health services, nurse coaching, and wellness consulting. </b><br /><br /><b>A first-generation American from Los Angeles with roots in St. Lucia and Jamaica, Arlene is passionate about reducing burnout, suicide rates, and mental health stigma. She’s also the visionary behind TRY-U, a platform empowering nurses through education and mental health resources, and the creator of tools like the Side Hustle Bible. </b><br /><br /><b>As a mother of six, entrepreneur, and advocate, Arlene inspires her social media followers with content that educates and connects healthcare professionals while building a legacy of health and wealth. </b><br /><br /><b>For more information </b><br /><b>Please visit stan.store/Nurse_Rose </b><br /><b>Instagram.com/nurserose_</b><br /><br /><b>"Live in your light and become the walking powerhouse that you truly are" </b><br /><b>Powerhouse Outlet Media LLC </b><br /><b>Powerhouse Outlet </b><br /><b>PHO MEDIA,LLC. </b><br /><br /><br /><br /><b>This episode will soon be available on IheartRadio, Spotify, Apple Podcast and more!</b>]]></itunes:summary><itunes:duration>1657</itunes:duration><itunes:keywords>ai,arlene,chatgpt,cna,coach,empowerment,health,lpn,mental,nurse,nursing,pho,pmhnp,psychiatricnp,psychiatry,rn,rose</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b2a16b5d8502128931a14b4ec2dc438.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PART 1: Empowering Minds: A Journey Through Mental Health Care with Nurse Rose</title><link>https://www.spreaker.com/episode/part-1-empowering-minds-a-journey-through-mental-health-care-with-nurse-rose--63447135</link><description><![CDATA[<b>Arlene Rose is a Board-Certified Family Psychiatric-Mental Health Nurse Practitioner with over two decades of experience. Starting as a teen mom and CNA at 17, she rose to become an advanced practice nurse and founder of The Rose Yarde, where she provides mental health services, nurse coaching, and wellness consulting. </b><br /><br /><b>A first-generation American from Los Angeles with roots in St. Lucia and Jamaica, Arlene is passionate about reducing burnout, suicide rates, and mental health stigma. She’s also the visionary behind TRY-U, a platform empowering nurses through education and mental health resources, and the creator of tools like the Side Hustle Bible. </b><br /><br /><b>As a mother of six, entrepreneur, and advocate, Arlene inspires her social media followers with content that educates and connects healthcare professionals while building a legacy of health and wealth. </b><br /><br /><b>For more information </b><br /><b>Please visit stan.store/Nurse_Rose </b><br /><b>Instagram.com/nurserose_</b><br /><br /><b>"Live in your light and become the walking powerhouse that you truly are" </b><br /><b>Powerhouse Outlet Media LLC </b><br /><b>Powerhouse Outlet </b><br /><b>PHO MEDIA,LLC. </b><br /><br /><br /><br /><b>This episode will soon be available on IheartRadio, Spotify, Apple Podcast and more!</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63447135</guid><pubDate>Mon, 23 Dec 2024 13:17:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63447135/audio_1.mp3" length="25936821" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6906bb5-8969-47ef-bb20-1ac7e6ab6a51/d6906bb5-8969-47ef-bb20-1ac7e6ab6a51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6906bb5-8969-47ef-bb20-1ac7e6ab6a51/d6906bb5-8969-47ef-bb20-1ac7e6ab6a51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6906bb5-8969-47ef-bb20-1ac7e6ab6a51/d6906bb5-8969-47ef-bb20-1ac7e6ab6a51.vtt" type="text/vtt" language="en"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Arlene Rose is a Board-Certified Family Psychiatric-Mental Health Nurse Practitioner with over two decades of experience. Starting as a teen mom and CNA at 17, she rose to become an advanced practice nurse and founder of The Rose Yarde, where she...</itunes:subtitle><itunes:summary><![CDATA[<b>Arlene Rose is a Board-Certified Family Psychiatric-Mental Health Nurse Practitioner with over two decades of experience. Starting as a teen mom and CNA at 17, she rose to become an advanced practice nurse and founder of The Rose Yarde, where she provides mental health services, nurse coaching, and wellness consulting. </b><br /><br /><b>A first-generation American from Los Angeles with roots in St. Lucia and Jamaica, Arlene is passionate about reducing burnout, suicide rates, and mental health stigma. She’s also the visionary behind TRY-U, a platform empowering nurses through education and mental health resources, and the creator of tools like the Side Hustle Bible. </b><br /><br /><b>As a mother of six, entrepreneur, and advocate, Arlene inspires her social media followers with content that educates and connects healthcare professionals while building a legacy of health and wealth. </b><br /><br /><b>For more information </b><br /><b>Please visit stan.store/Nurse_Rose </b><br /><b>Instagram.com/nurserose_</b><br /><br /><b>"Live in your light and become the walking powerhouse that you truly are" </b><br /><b>Powerhouse Outlet Media LLC </b><br /><b>Powerhouse Outlet </b><br /><b>PHO MEDIA,LLC. </b><br /><br /><br /><br /><b>This episode will soon be available on IheartRadio, Spotify, Apple Podcast and more!</b>]]></itunes:summary><itunes:duration>1622</itunes:duration><itunes:keywords>addict,black,business,ceo,clinic,cna,health,mental,np,nurse,nursing,owner,practice,private,psychiatricnp,psychiatry,recovery,rose,sylvain</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae5aa6a30c40d0f4e594b91248d397f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Victimhood</title><link>https://www.spreaker.com/episode/victimhood--50699192</link><description><![CDATA[New Episode!<br /><br />how to stop playing the victim]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50699192</guid><pubDate>Mon, 25 Jul 2022 05:08:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50699192/victimhood.mp3" length="24028125" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>New Episode!&#13;
&#13;
how to stop playing the victim</itunes:subtitle><itunes:summary><![CDATA[New Episode!<br /><br />how to stop playing the victim]]></itunes:summary><itunes:duration>1002</itunes:duration><itunes:keywords>backbone,business,dating,games,health,job,love,manipulation,mental,mentality,mindset,new,oppertunity,overcome,partner,proactive,reactive,relationships,sharks,victim</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e22fc84ab5a4bb2d9259a86dab5b937.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Thug It Out Alone</title><link>https://www.spreaker.com/episode/thug-it-out-alone--50699191</link><description><![CDATA[New Episode!<br /><br />Reasons why thuggin it out alone is a good thing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50699191</guid><pubDate>Mon, 25 Jul 2022 05:08:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50699191/thug_it_out_alone.mp3" length="13016572" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>New Episode!&#13;
&#13;
Reasons why thuggin it out alone is a good thing.</itunes:subtitle><itunes:summary><![CDATA[New Episode!<br /><br />Reasons why thuggin it out alone is a good thing.]]></itunes:summary><itunes:duration>543</itunes:duration><itunes:keywords>alone,amo,development,episode,fake,friends,grind,health,it,mental,motivation,new,out,overcome,personal,pride,strength,struggle,thug</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e22fc84ab5a4bb2d9259a86dab5b937.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Digging</title><link>https://www.spreaker.com/episode/digging--50605174</link><description><![CDATA[In this episode ,we go over how digging deeper is actually a good thing. Loving the parts ourselves that we once neglected is where is the growth happens. <br /><br />Digging, another way to say diving deep; going deeper than the surface level . Digging deep is where you find the gems, the nuggets. <br /><br />Please leave a review if you liked this episode<br /><br />Thank  you <br /><br />Richard]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50605174</guid><pubDate>Sun, 17 Jul 2022 20:42:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50605174/digging.mp3" length="54601990" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>In this episode ,we go over how digging deeper is actually a good thing. Loving the parts ourselves that we once neglected is where is the growth happens. &#13;
&#13;
Digging, another way to say diving deep; going deeper than the surface level . Digging deep...</itunes:subtitle><itunes:summary><![CDATA[In this episode ,we go over how digging deeper is actually a good thing. Loving the parts ourselves that we once neglected is where is the growth happens. <br /><br />Digging, another way to say diving deep; going deeper than the surface level . Digging deep is where you find the gems, the nuggets. <br /><br />Please leave a review if you liked this episode<br /><br />Thank  you <br /><br />Richard]]></itunes:summary><itunes:duration>1366</itunes:duration><itunes:keywords>dean,deep,development,digging,dive,fixed,growth,hart,heart,home,howes,jay,jayz,kevin,lewis,mindset,peace,personal,selflove,selfwork</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e22fc84ab5a4bb2d9259a86dab5b937.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindset Notes</title><link>https://www.spreaker.com/episode/mindset-notes--50124458</link><description><![CDATA[The way we speak to ourselves is very important. Our internal monologue can either help us or harm us. This episode is the first of many to help raise aware on a very important subject matter. It affects how we view the world, how we treat ourselves and others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50124458</guid><pubDate>Wed, 08 Jun 2022 15:32:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50124458/mindset_notes.mp3" length="2775430" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>The way we speak to ourselves is very important. Our internal monologue can either help us or harm us. This episode is the first of many to help raise aware on a very important subject matter. It affects how we view the world, how we treat ourselves...</itunes:subtitle><itunes:summary><![CDATA[The way we speak to ourselves is very important. Our internal monologue can either help us or harm us. This episode is the first of many to help raise aware on a very important subject matter. It affects how we view the world, how we treat ourselves and others.]]></itunes:summary><itunes:duration>70</itunes:duration><itunes:keywords>affirmation,business,igdaily,impact,leadership,mentalhealth,mindset,notes,quotes,richardsylvain,therichardsylvainshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f62be3fd5bc1c13cdbb49b37ac8eebbd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Internal Dialogue pt2</title><link>https://www.spreaker.com/episode/internal-dialogue-pt2--50124376</link><description><![CDATA[The way we speak to ourselves is very important. Our internal monologue can either help us or harm us. This episode is the first of many to help raise aware on a very important subject matter. It affects how we view the world, how we treat ourselves and others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50124376</guid><pubDate>Wed, 08 Jun 2022 15:27:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50124376/internal_dialogue_pt2.mp3" length="23078470" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>The way we speak to ourselves is very important. Our internal monologue can either help us or harm us. This episode is the first of many to help raise aware on a very important subject matter. It affects how we view the world, how we treat ourselves...</itunes:subtitle><itunes:summary><![CDATA[The way we speak to ourselves is very important. Our internal monologue can either help us or harm us. This episode is the first of many to help raise aware on a very important subject matter. It affects how we view the world, how we treat ourselves and others.]]></itunes:summary><itunes:duration>577</itunes:duration><itunes:keywords>business,coach,deeply,emotional,interaldialogue,leadership,mentalhealth,mindset,mindsetcoach,richardsylvain,selftalk,unfuckyourself</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f62be3fd5bc1c13cdbb49b37ac8eebbd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Internal Dialogue pt1</title><link>https://www.spreaker.com/episode/internal-dialogue-pt1--50124304</link><description><![CDATA[The way we speak to ourselves is very important. Our internal monologue can either help us or harm us. This episode is the first of many to help raise aware on a very important subject matter. It affects how we view the world, how we treat ourselves and others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50124304</guid><pubDate>Wed, 08 Jun 2022 15:22:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50124304/internal_dialogue_pt1.mp3" length="24005830" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>The way we speak to ourselves is very important. Our internal monologue can either help us or harm us. This episode is the first of many to help raise aware on a very important subject matter. It affects how we view the world, how we treat ourselves...</itunes:subtitle><itunes:summary><![CDATA[The way we speak to ourselves is very important. Our internal monologue can either help us or harm us. This episode is the first of many to help raise aware on a very important subject matter. It affects how we view the world, how we treat ourselves and others.]]></itunes:summary><itunes:duration>601</itunes:duration><itunes:keywords>business,caughtnottaught,dialouge,family,internal,leadership,littlevoice,mentalhealth,mindset,richardsylvain,selftalk,unfuckyourself</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f62be3fd5bc1c13cdbb49b37ac8eebbd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Women love to feel brand new</title><link>https://www.spreaker.com/episode/women-love-to-feel-brand-new--49683482</link><description><![CDATA[Women always say " He stopped doing the things he did in the beginning" . When relationships get to that point, to me that says a lot about BOTH parties. In this episode, I dive in deeper on the subject and break down what that statement really means. The insights from this episodes will solve a lot of problems and equip men and women with the tools to thrive in their current or next relationship. Thank me later by leaving this episode a review on which ever platform you are reading this message from.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49683482</guid><pubDate>Thu, 05 May 2022 23:28:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49683482/women_love_to_feel_brand_new.mp3" length="81699910" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Women always say " He stopped doing the things he did in the beginning" . When relationships get to that point, to me that says a lot about BOTH parties. In this episode, I dive in deeper on the subject and break down what that statement really means....</itunes:subtitle><itunes:summary><![CDATA[Women always say " He stopped doing the things he did in the beginning" . When relationships get to that point, to me that says a lot about BOTH parties. In this episode, I dive in deeper on the subject and break down what that statement really means. The insights from this episodes will solve a lot of problems and equip men and women with the tools to thrive in their current or next relationship. Thank me later by leaving this episode a review on which ever platform you are reading this message from.]]></itunes:summary><itunes:duration>2043</itunes:duration><itunes:keywords>advice,brand,dating,feel,love,new,nova,playin,relationships,richard,stop,sylain,to,women</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bd8b582b4d6285bfe6b1c2faef4af2c6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>When Black Men Get Triggered</title><link>https://www.spreaker.com/episode/when-black-men-get-triggered--49422648</link><description><![CDATA[In this episode Richard discusses why he views this incident as a microcosm of what happens a lot in black communities. From the street types to polished types, getting triggered in the public eye is never fun. It can be humiliating, degrading or worse , a Worldstar moment. Richard shares that when black men especially get triggered they will either take the high road or go extremely low and choose violence.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49422648</guid><pubDate>Wed, 13 Apr 2022 12:48:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49422648/when_black_men_get_triggered.mp3" length="91865350" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>In this episode Richard discusses why he views this incident as a microcosm of what happens a lot in black communities. From the street types to polished types, getting triggered in the public eye is never fun. It can be humiliating, degrading or...</itunes:subtitle><itunes:summary><![CDATA[In this episode Richard discusses why he views this incident as a microcosm of what happens a lot in black communities. From the street types to polished types, getting triggered in the public eye is never fun. It can be humiliating, degrading or worse , a Worldstar moment. Richard shares that when black men especially get triggered they will either take the high road or go extremely low and choose violence.]]></itunes:summary><itunes:duration>2297</itunes:duration><itunes:keywords>black,chris,corey,drinkchamps,get,holcomb,jada,kanyewest,men,oscars,pinkett,red,rock,smith,table,triggered,triggers,when,will,worldstar</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/129d510ae16823820bec23b5e22301c1.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>10. MINDBODYSOUL PSYCHIATRY CEO IMAN HINES</title><link>https://www.spreaker.com/episode/10-mindbodysoul-psychiatry-ceo-iman-hines--48892806</link><description><![CDATA[Iman Hines, born and raised in New York, dives in and sheds light on what it's like to be a Psychiatric NP and the CEO of her own mental health private practice at  Mindbodysoul Psychiatry.  She covered everything from what signs to look for to spot depression in your loved ones, her ADHD clinic, her new recovery clinic with suboxone treatment, tele-psychiatry, outpatient services and more.<br /><br />For more information<br />Please visit <br />mindbodysoulpsychiatry.com <br />and sign up for an evaluation today!<br /><br />PHO MEDIA,LLC.<br />"Live in your light and become the walking powerhouse that you truly are"<br /><br />This episode is also available on IheartRadio, Spotify, Apple Podcast and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48892806</guid><pubDate>Mon, 28 Feb 2022 06:12:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48892806/mindbodysoul_psychiatry_au.mp3" length="19989935" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Iman Hines, born and raised in New York, dives in and sheds light on what it's like to be a Psychiatric NP and the CEO of her own mental health private practice at  Mindbodysoul Psychiatry.  She covered everything from what signs to look for to spot...</itunes:subtitle><itunes:summary><![CDATA[Iman Hines, born and raised in New York, dives in and sheds light on what it's like to be a Psychiatric NP and the CEO of her own mental health private practice at  Mindbodysoul Psychiatry.  She covered everything from what signs to look for to spot depression in your loved ones, her ADHD clinic, her new recovery clinic with suboxone treatment, tele-psychiatry, outpatient services and more.<br /><br />For more information<br />Please visit <br />mindbodysoulpsychiatry.com <br />and sign up for an evaluation today!<br /><br />PHO MEDIA,LLC.<br />"Live in your light and become the walking powerhouse that you truly are"<br /><br />This episode is also available on IheartRadio, Spotify, Apple Podcast and more!]]></itunes:summary><itunes:duration>1250</itunes:duration><itunes:keywords>addiction,adhd,black,blackowned,ceo,client,clinic,depression,health,hines,iman,inpatient,mental,mentalhealth,nurse,outpatient,psychiatric,recovery,suboxone,telepyschiatry</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0760acfc95aca680ab40d1e5faff69b8.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>09. Self-Awareness + Vulnerability = Self-Growth with Frandy Osias</title><link>https://www.spreaker.com/episode/09-self-awareness-vulnerability-self-growth-with-frandy-osias--48863463</link><description><![CDATA[A representation of <br />self-awareness. Reframing our perceived perceptions in order to gain perspective.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48863463</guid><pubDate>Thu, 24 Feb 2022 21:34:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48863463/walking_powerhouse_intro.mp3" length="25974792" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>A representation of &#13;
self-awareness. Reframing our perceived perceptions in order to gain perspective.</itunes:subtitle><itunes:summary><![CDATA[A representation of <br />self-awareness. Reframing our perceived perceptions in order to gain perspective.]]></itunes:summary><itunes:duration>650</itunes:duration><itunes:keywords>audio,experience,frandy,growth,health,mental,msw,osias,pho,podcast,richard,self,selfawareness,show,social,sylvain,vulnerability,worker</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d79a464c17969c3c4903dc7b97faf845.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>08. The Power of Wholeness  with Christin Rachelle</title><link>https://www.spreaker.com/episode/08-the-power-of-wholeness-with-christin-rachelle--48835537</link><description><![CDATA[The Power of Wholeness  with Christin Rachelle is a Realtor, US Army Veteran and a Fitness Influencer .]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48835537</guid><pubDate>Tue, 22 Feb 2022 21:18:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48835537/audio_export.mp3" length="36464625" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>The Power of Wholeness  with Christin Rachelle is a Realtor, US Army Veteran and a Fitness Influencer .</itunes:subtitle><itunes:summary><![CDATA[The Power of Wholeness  with Christin Rachelle is a Realtor, US Army Veteran and a Fitness Influencer .]]></itunes:summary><itunes:duration>2279</itunes:duration><itunes:keywords>army,christin,estate,fitness,influencer,media,of,pho,power,powerhouse,rachelle,real,realtor,richard,sylvain,the,us,veteran,wholeness,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf8db883fd7f04656234fe82a3f8db95.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>07. TRAUMA CHECK</title><link>https://www.spreaker.com/episode/07-trauma-check--48274090</link><description><![CDATA[CHECK YOURSELF. CHECK EPISODES ARE HERE TO SERVE AS A MEANS TO SELF-ASSESS OURSELVES AND RAISE AWARENESS TO SPECIFIC AREAS OF OUR LVIES THAT NEED IMPROVEMENTS. THE OBJECTIVE IS TO NOT LET MONTHS OR YEARS GO BY WITHOUT WORKING ON THESE THINGS . THE GOAL IS TO LIVE IN OUR LIGHT AND BECOME THE WALKING POWERHOUSES THAT WE TRUELY ARE. <br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br />PLEASE SHARE THIS EPISODE WITH SOMEONE JUST LIKE YOU<br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM<br /><br />THANK YOU]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48274090</guid><pubDate>Thu, 13 Jan 2022 00:29:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48274090/07_trauma_check.mp3" length="18586630" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>CHECK YOURSELF. CHECK EPISODES ARE HERE TO SERVE AS A MEANS TO SELF-ASSESS OURSELVES AND RAISE AWARENESS TO SPECIFIC AREAS OF OUR LVIES THAT NEED IMPROVEMENTS. THE OBJECTIVE IS TO NOT LET MONTHS OR YEARS GO BY WITHOUT WORKING ON THESE THINGS . THE...</itunes:subtitle><itunes:summary><![CDATA[CHECK YOURSELF. CHECK EPISODES ARE HERE TO SERVE AS A MEANS TO SELF-ASSESS OURSELVES AND RAISE AWARENESS TO SPECIFIC AREAS OF OUR LVIES THAT NEED IMPROVEMENTS. THE OBJECTIVE IS TO NOT LET MONTHS OR YEARS GO BY WITHOUT WORKING ON THESE THINGS . THE GOAL IS TO LIVE IN OUR LIGHT AND BECOME THE WALKING POWERHOUSES THAT WE TRUELY ARE. <br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br />PLEASE SHARE THIS EPISODE WITH SOMEONE JUST LIKE YOU<br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM<br /><br />THANK YOU]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:keywords>action,awareness,baggage,check,checkpoint,global,help,itstime,liveinyourlight,love,pho,podcast,resources,stage,therapy,trauma,traumaticexperience,walkingpowerhouse</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb88bd342ab854380aeb6c5bed15c023.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>06. PUNK CHECK</title><link>https://www.spreaker.com/episode/06-punk-check--48274089</link><description><![CDATA[CHECK YOURSELF. CHECK EPISODES ARE HERE TO SERVE AS A MEANS TO SELF-ASSESS OURSELVES AND RAISE AWARENESS TO SPECIFIC AREAS OF OUR LVIES THAT NEED IMPROVEMENTS. THE OBJECTIVE IS TO NOT LET MONTHS OR YEARS GO BY WITHOUT WORKING ON THESE THINGS . THE GOAL IS TO LIVE IN OUR LIGHT AND BECOME THE WALKING POWERHOUSES THAT WE TRUELY ARE. <br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br />PLEASE SHARE THIS EPISODE WITH SOMEONE JUST LIKE YOU<br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM<br /><br />THANK YOU]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48274089</guid><pubDate>Thu, 13 Jan 2022 00:29:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48274089/06_punk_check.mp3" length="34273030" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>CHECK YOURSELF. CHECK EPISODES ARE HERE TO SERVE AS A MEANS TO SELF-ASSESS OURSELVES AND RAISE AWARENESS TO SPECIFIC AREAS OF OUR LVIES THAT NEED IMPROVEMENTS. THE OBJECTIVE IS TO NOT LET MONTHS OR YEARS GO BY WITHOUT WORKING ON THESE THINGS . THE...</itunes:subtitle><itunes:summary><![CDATA[CHECK YOURSELF. CHECK EPISODES ARE HERE TO SERVE AS A MEANS TO SELF-ASSESS OURSELVES AND RAISE AWARENESS TO SPECIFIC AREAS OF OUR LVIES THAT NEED IMPROVEMENTS. THE OBJECTIVE IS TO NOT LET MONTHS OR YEARS GO BY WITHOUT WORKING ON THESE THINGS . THE GOAL IS TO LIVE IN OUR LIGHT AND BECOME THE WALKING POWERHOUSES THAT WE TRUELY ARE. <br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br />PLEASE SHARE THIS EPISODE WITH SOMEONE JUST LIKE YOU<br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM<br /><br />THANK YOU]]></itunes:summary><itunes:duration>857</itunes:duration><itunes:keywords>alternatives,backbone,check,discipline,followthrough,followup,life,matter,mindset,personalgrowth,punk,punkcheck,speakup,stepback,stepup,upkeep,values,voice,walkingpowerhouse,youmatter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb88bd342ab854380aeb6c5bed15c023.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>05. DISCONNECT AND ALIGN</title><link>https://www.spreaker.com/episode/05-disconnect-and-align--48243928</link><description><![CDATA[JAN.10, 2022<br /><br />05. DISCONNECT AND ALIGN<br /><br />THIS EPISODE FOCUSES ON HOW DISCONNECTING FROM CERTAIN BELIEFS, PEOPLE, PLACES AND THINGS CAN ACTUALLY IMPROVE ALIGNMENT WITH OUR GOALS AND FUTURE SELVES. <br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br />PLEASE SHARE THIS EPISODE WITH SOMEONE JUST LIKE YOU<br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM<br /><br />THANK YOU]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48243928</guid><pubDate>Tue, 11 Jan 2022 01:41:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48243928/05_disconnect_to_improve_alignment.mp3" length="34345990" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>JAN.10, 2022&#13;
&#13;
05. DISCONNECT AND ALIGN&#13;
&#13;
THIS EPISODE FOCUSES ON HOW DISCONNECTING FROM CERTAIN BELIEFS, PEOPLE, PLACES AND THINGS CAN ACTUALLY IMPROVE ALIGNMENT WITH OUR GOALS AND FUTURE SELVES. &#13;
&#13;
THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE....</itunes:subtitle><itunes:summary><![CDATA[JAN.10, 2022<br /><br />05. DISCONNECT AND ALIGN<br /><br />THIS EPISODE FOCUSES ON HOW DISCONNECTING FROM CERTAIN BELIEFS, PEOPLE, PLACES AND THINGS CAN ACTUALLY IMPROVE ALIGNMENT WITH OUR GOALS AND FUTURE SELVES. <br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br />PLEASE SHARE THIS EPISODE WITH SOMEONE JUST LIKE YOU<br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM<br /><br />THANK YOU]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:keywords>audio,developemnt,experience,mindset,personal,podcast,powerhouse,the,thewalkingpowerhousepodcast,walking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e82dd20b5b1afa44142d70c48475b773.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>04. HOW TO LIVE IN YOUR LIGHT</title><link>https://www.spreaker.com/episode/04-how-to-live-in-your-light--48159655</link><description><![CDATA[The Walking Powerhouse Business Podcast #THEWALKINGPOWERHOUSE<br /><br />FIRST EPISODE OF THE YEAR<br /><br />JAN.04, 2022<br /><br />04. DID YOU LIVE IN YOUR LIGHT?<br /><br />THIS EPISODE HAS OUR VIEWERS UNPACK THEIR 2021(EVENTS,BAGGAGE, LESSONS)  AT THE VERY BEGINNING OF 2022 TO OPTIMIZE EFFICIENCY, REDUCE REPEATING THE SAME MISTAKES, AND REPARE SELF-ESTEEM.<br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48159655</guid><pubDate>Tue, 04 Jan 2022 07:14:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48159655/04_did_you_live_in_your_light.mp3" length="11887750" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>The Walking Powerhouse Business Podcast #THEWALKINGPOWERHOUSE

FIRST EPISODE OF THE YEAR

JAN.04, 2022

04. DID YOU LIVE IN YOUR LIGHT?

THIS EPISODE HAS OUR VIEWERS UNPACK THEIR 2021(EVENTS,BAGGAGE, LESSONS)  AT THE VERY BEGINNING OF 2022 TO OPTIMIZE...</itunes:subtitle><itunes:summary><![CDATA[The Walking Powerhouse Business Podcast #THEWALKINGPOWERHOUSE<br /><br />FIRST EPISODE OF THE YEAR<br /><br />JAN.04, 2022<br /><br />04. DID YOU LIVE IN YOUR LIGHT?<br /><br />THIS EPISODE HAS OUR VIEWERS UNPACK THEIR 2021(EVENTS,BAGGAGE, LESSONS)  AT THE VERY BEGINNING OF 2022 TO OPTIMIZE EFFICIENCY, REDUCE REPEATING THE SAME MISTAKES, AND REPARE SELF-ESTEEM.<br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM]]></itunes:summary><itunes:duration>298</itunes:duration><itunes:keywords>android,apple,applevsandroidchallenge,bosses,challenge,coi,crazylilari,entrepreneur,executives,leray,motivation,thewalkingpowerhouse,understand,walkingpowerhouse,walkingpowerhousepodcast</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c249685fd5fa5d0d7987da52548972.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>03. HOW TO RESPECT YOUR OWN BOUNDARIES</title><link>https://www.spreaker.com/episode/03-how-to-respect-your-own-boundaries--48079824</link><description><![CDATA[The Walking Powerhouse Business Podcast<br /><br />LAST EPISODE OF THE YEAR<br /><br />DEC.27, 2021<br /><br />03. How to Respect Your Boundaries<br /><br />THIS EPISODE HAS OUR VIEWERS END THE 2021 BY GIVING THEM THE MIRRORS TO FACE THEMSELVES WHILE INCREASING AWARENESS, OPTIMIZE EFFICIENCY, REDUCE REPEATING THE SAME MISTAKES, AND REPARE SELF-ESTEEM.<br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br /><br />BY PHO MEDIA LLC<br />WWW.POWERHOUSEOUTLETMEDIA.COM<br /><br /><br /><br />#THEWALKINGPOWERHOUSE]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48079824</guid><pubDate>Mon, 27 Dec 2021 23:36:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48079824/03_how_to_respect_your_boundaries.mp3" length="67353670" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>The Walking Powerhouse Business Podcast

LAST EPISODE OF THE YEAR

DEC.27, 2021

03. How to Respect Your Boundaries

THIS EPISODE HAS OUR VIEWERS END THE 2021 BY GIVING THEM THE MIRRORS TO FACE THEMSELVES WHILE INCREASING AWARENESS, OPTIMIZE...</itunes:subtitle><itunes:summary><![CDATA[The Walking Powerhouse Business Podcast<br /><br />LAST EPISODE OF THE YEAR<br /><br />DEC.27, 2021<br /><br />03. How to Respect Your Boundaries<br /><br />THIS EPISODE HAS OUR VIEWERS END THE 2021 BY GIVING THEM THE MIRRORS TO FACE THEMSELVES WHILE INCREASING AWARENESS, OPTIMIZE EFFICIENCY, REDUCE REPEATING THE SAME MISTAKES, AND REPARE SELF-ESTEEM.<br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br /><br />BY PHO MEDIA LLC<br />WWW.POWERHOUSEOUTLETMEDIA.COM<br /><br /><br /><br />#THEWALKINGPOWERHOUSE]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:keywords>llc,media,pho,phomedia,phonetworks,phou,thewalkingpowerhouse</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1e716eb01f27f1384194872bc1f3e141.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>02. HOW YOUR IDEAS CAN CHANGE THE WORLD</title><link>https://www.spreaker.com/episode/02-how-your-ideas-can-change-the-world--47446090</link><description><![CDATA[The Walking Powerhouse Business Podcast #THEWALKINGPOWERHOUSE<br /><br />"One accident can close up two lanes . One idea can change the world!"<br /><br />NOV.12, 2021<br /><br />02. ONE ACCIDENT ONE IDEA<br /><br />THIS EPISODE HAS OUR VIEWERS BETTER UNDERSTAND THE IMPACT BEHIND THE POWER OF THEIR THOUGHTS TO INCREASE LONG TERM MEMORY, INCREASE SHORT TERM MEMORY, OPTIMIZE EFFICIENCY, REDUCE REPEATING THE SAME MISTAKES, AND REPARE SELF-ESTEEM.<br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47446090</guid><pubDate>Fri, 12 Nov 2021 18:19:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47446090/one_accident_once_idea.mp3" length="5674675" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>The Walking Powerhouse Business Podcast #THEWALKINGPOWERHOUSE

"One accident can close up two lanes . One idea can change the world!"

NOV.12, 2021

02. ONE ACCIDENT ONE IDEA

THIS EPISODE HAS OUR VIEWERS BETTER UNDERSTAND THE IMPACT BEHIND THE POWER...</itunes:subtitle><itunes:summary><![CDATA[The Walking Powerhouse Business Podcast #THEWALKINGPOWERHOUSE<br /><br />"One accident can close up two lanes . One idea can change the world!"<br /><br />NOV.12, 2021<br /><br />02. ONE ACCIDENT ONE IDEA<br /><br />THIS EPISODE HAS OUR VIEWERS BETTER UNDERSTAND THE IMPACT BEHIND THE POWER OF THEIR THOUGHTS TO INCREASE LONG TERM MEMORY, INCREASE SHORT TERM MEMORY, OPTIMIZE EFFICIENCY, REDUCE REPEATING THE SAME MISTAKES, AND REPARE SELF-ESTEEM.<br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:keywords>1,accident,developement,garyvee,idea,mark,metaverse,personal,thewalkingpowerhousepodcast,walkingpowerhouse,zuckerberg</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c249685fd5fa5d0d7987da52548972.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>01. UNPACK BEFORE YOU SETTLE</title><link>https://www.spreaker.com/episode/01-unpack-before-you-settle--47349942</link><description><![CDATA[The Walking Powerhouse Business Podcast <br /><br />Unpack before you settle is about not bring old luggage into new relationships and not falling into the "moral compass" track.<br /><br />11.06.2021<br /><br />01. UNPACK BEFORE YOU SETTLE<br /><br />THIS EPISODE HAS OUR VIEWERS UNDERSTAND THE IMPORTANCE BEHIND UNPACKING THEIR BAGGAGE BEFORE MOVING FOWARD INTO ANOTHER RELATIONSHIP TO INCREASE SELF-AWARENESS, REDUCE REPEATING THE SAME MISTAKES, AND REPARE SELF-ESTEEM.<br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM<br /><br /><br /><br />#THEWALKINGPOWERHOUSE]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47349942</guid><pubDate>Sat, 06 Nov 2021 20:19:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47349942/unpack_before_you_settle.mp3" length="12933373" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>The Walking Powerhouse Business Podcast 

Unpack before you settle is about not bring old luggage into new relationships and not falling into the "moral compass" track.

11.06.2021

01. UNPACK BEFORE YOU SETTLE

THIS EPISODE HAS OUR VIEWERS UNDERSTAND...</itunes:subtitle><itunes:summary><![CDATA[The Walking Powerhouse Business Podcast <br /><br />Unpack before you settle is about not bring old luggage into new relationships and not falling into the "moral compass" track.<br /><br />11.06.2021<br /><br />01. UNPACK BEFORE YOU SETTLE<br /><br />THIS EPISODE HAS OUR VIEWERS UNDERSTAND THE IMPORTANCE BEHIND UNPACKING THEIR BAGGAGE BEFORE MOVING FOWARD INTO ANOTHER RELATIONSHIP TO INCREASE SELF-AWARENESS, REDUCE REPEATING THE SAME MISTAKES, AND REPARE SELF-ESTEEM.<br /><br />THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. <br /><br />BY PHO MEDIA, LLC.<br />WWW.POWERHOUSEOUTLETMEDIA.COM<br /><br /><br /><br />#THEWALKINGPOWERHOUSE]]></itunes:summary><itunes:duration>809</itunes:duration><itunes:keywords>add,business,developemnt,donda,educational,kanye,personal,podcast,relationships,thewalkingpowerhouse,value,west,ye</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1e716eb01f27f1384194872bc1f3e141.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>PYRAMIDS Testimonial by Jennifer Andre</title><link>https://www.spreaker.com/episode/pyramids-testimonial-by-jennifer-andre--47277661</link><guid isPermaLink="false">https://api.spreaker.com/episode/47277661</guid><pubDate>Tue, 02 Nov 2021 18:17:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47277661/jennifer_s_pyramids_testimonial.mp3" length="890297" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:duration>56</itunes:duration><itunes:keywords>andre,author,awareness,black,death,expectations,family,health,jennifer,leadership,mental,motivation,poems,pyramids,self,short,stories,trauma,values</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5fc657be9bfe1feec475d54f03de67f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fly High Drew Talks Music, Following His Dreams &amp; Believing in Himself!</title><link>https://www.spreaker.com/episode/fly-high-drew-talks-music-following-his-dreams-believing-in-himself--46594311</link><description><![CDATA[PHO Episode #5<br /><br />Fly high drew is from the central cities of Rockland County. Born to Haitian parents, Fly High Drew has emerged to become one of the top prospects entering the music industry. Known for his melodic tunes and heartfelt penmanship, many can agree that his sound is here to stay. <br /><br />After dropping his debut single, Fever, which accumulated over 50,000 views on YouTube, he continues to surprise his fans with immaculate, soulful music such as his latest releases, “Only One” and “Hit My Line.” <br /><br />Listen on ALL major podcast platforms:<br /><br />Listen to Fly High Drew's Music: <a href="https://music.apple.com/us/artist/fly-high-drew/1359991842" rel="noopener">https://music.apple.com/us/artist/fly-high-drew/1359991842</a><br /><br />Contact Fly High Drew:<br /><br />Youtube: Fly High Drew<br />Instagram: Flyhigh.drew]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594311</guid><pubDate>Sun, 19 Sep 2021 23:41:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594311/fly_high_drew_f2.mp3" length="102178630" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>PHO Episode #5

Fly high drew is from the central cities of Rockland County. Born to Haitian parents, Fly High Drew has emerged to become one of the top prospects entering the music industry. Known for his melodic tunes and heartfelt penmanship, many...</itunes:subtitle><itunes:summary><![CDATA[PHO Episode #5<br /><br />Fly high drew is from the central cities of Rockland County. Born to Haitian parents, Fly High Drew has emerged to become one of the top prospects entering the music industry. Known for his melodic tunes and heartfelt penmanship, many can agree that his sound is here to stay. <br /><br />After dropping his debut single, Fever, which accumulated over 50,000 views on YouTube, he continues to surprise his fans with immaculate, soulful music such as his latest releases, “Only One” and “Hit My Line.” <br /><br />Listen on ALL major podcast platforms:<br /><br />Listen to Fly High Drew's Music: <a href="https://music.apple.com/us/artist/fly-high-drew/1359991842" rel="noopener">https://music.apple.com/us/artist/fly-high-drew/1359991842</a><br /><br />Contact Fly High Drew:<br /><br />Youtube: Fly High Drew<br />Instagram: Flyhigh.drew]]></itunes:summary><itunes:duration>2555</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56213cb9a519bf01b18f8b02a5c378e3.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Alonzo B. Slater on Acting, His Encounter with Chadwick Boseman and Ways to Break into the Industry!</title><link>https://www.spreaker.com/episode/alonzo-b-slater-on-acting-his-encounter-with-chadwick-boseman-and-ways-to-break-into-the-industry--46594267</link><description><![CDATA[Alonzo B. Slater]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594267</guid><pubDate>Sun, 19 Sep 2021 23:38:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594267/abs_2.mp3" length="103199110" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Alonzo B. Slater</itunes:subtitle><itunes:summary><![CDATA[Alonzo B. Slater]]></itunes:summary><itunes:duration>2580</itunes:duration><itunes:keywords>alonzo,b.,slater</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6abf1892ea9f43a0730b291c1b173b44.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Britt Banks Talks Screenwriting, Funding Her Own Projects &amp; More!</title><link>https://www.spreaker.com/episode/britt-banks-talks-screenwriting-funding-her-own-projects-more--46594218</link><description><![CDATA[PHO Episode #2<br /><br />Although she grew up in Long Beach, California, Britt Banks is a first-generation product of the Great Migration with roots in Arkansas and Alabama. Stories of the Jim Crow South and ghost encounters passed down from her maternal grandmother fueled her desire to create racially tinged social-horrors. Britt explores themes of survival, courage, loss of loved ones, and systematic racism in her work. She is most passionate about marrying her love of storytelling with ghost-lore, tragedy, and terror. <br /><br />Britt decided to pursue a career in directing and writing for film and enrolled in UCLA’s Feature Film Writing certificate program. She has written, directed, and produced several award-winning short films. She has also worked at NBCUniversal in their Content & Production department. <br /><br />In 2019, Britt was a guest speaker for Cal Arts "Extensions of Horror" Critical Studies Resident series. Britt is a 2020 Black Life Film Fest Grant Winner, a 2020 Screencraft Horror QF, and a 2019 winner of REVOLT TV's Hip Hop Horror contest which resulted in a 3-year distribution deal.<br /><br />Listen on ALL major podcast platforms:<br /><br /><br />Contact Britt Banks<br />E-mail: <a href="mailto:britt.banks@brittbanksproductions.com">britt.banks@brittbanksproductions.com</a><br />Instagram: @BrittBanks<br />Twitter: BritttBanks]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594218</guid><pubDate>Sun, 19 Sep 2021 23:29:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594218/britt_banks_audio_final.mp3" length="137273350" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>PHO Episode #2

Although she grew up in Long Beach, California, Britt Banks is a first-generation product of the Great Migration with roots in Arkansas and Alabama. Stories of the Jim Crow South and ghost encounters passed down from her maternal...</itunes:subtitle><itunes:summary><![CDATA[PHO Episode #2<br /><br />Although she grew up in Long Beach, California, Britt Banks is a first-generation product of the Great Migration with roots in Arkansas and Alabama. Stories of the Jim Crow South and ghost encounters passed down from her maternal grandmother fueled her desire to create racially tinged social-horrors. Britt explores themes of survival, courage, loss of loved ones, and systematic racism in her work. She is most passionate about marrying her love of storytelling with ghost-lore, tragedy, and terror. <br /><br />Britt decided to pursue a career in directing and writing for film and enrolled in UCLA’s Feature Film Writing certificate program. She has written, directed, and produced several award-winning short films. She has also worked at NBCUniversal in their Content & Production department. <br /><br />In 2019, Britt was a guest speaker for Cal Arts "Extensions of Horror" Critical Studies Resident series. Britt is a 2020 Black Life Film Fest Grant Winner, a 2020 Screencraft Horror QF, and a 2019 winner of REVOLT TV's Hip Hop Horror contest which resulted in a 3-year distribution deal.<br /><br />Listen on ALL major podcast platforms:<br /><br /><br />Contact Britt Banks<br />E-mail: <a href="mailto:britt.banks@brittbanksproductions.com">britt.banks@brittbanksproductions.com</a><br />Instagram: @BrittBanks<br />Twitter: BritttBanks]]></itunes:summary><itunes:duration>3432</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25325c0971b149fce958d3335238a55b.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeffrey Clark  Talks Finance, Banking and More!</title><link>https://www.spreaker.com/episode/jeffrey-clark-talks-finance-banking-and-more--46594091</link><description><![CDATA[PHO Episode #3<br /><br />Jeffrey Clark is the Area Sales Manager At Brooks Mortgage. In this role, Jeffrey leads the Company’s Area lending team, providing guidance for top performers and emerging producers. Jeffrey began his 26 year career in Real Estate as a Loan Officer in 1993 at a small neighborhood Mortgage company for 6 years and went on to work at Wells Fargo Home Mortgage as a Loan Officer and was soon promoted to a Branch Manager position for 14 years and has also held Positions as an Area Sales Manager at Countrywide/Bank of America and Chase Home Mortgage and he now works for Brooks as a Area Sales Manager<br /><br /><br /><br />Listen on ALL major podcast platforms:<br /><br /><br />Contact Jeffrey Clark<br /><a href="mailto:Jeffrey.Clark@brooksmortgage.us">Jeffrey.Clark@brooksmortgage.us</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594091</guid><pubDate>Sun, 19 Sep 2021 23:25:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594091/jeff_clark_f2.mp3" length="140271430" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>PHO Episode #3

Jeffrey Clark is the Area Sales Manager At Brooks Mortgage. In this role, Jeffrey leads the Company’s Area lending team, providing guidance for top performers and emerging producers. Jeffrey began his 26 year career in Real Estate as a...</itunes:subtitle><itunes:summary><![CDATA[PHO Episode #3<br /><br />Jeffrey Clark is the Area Sales Manager At Brooks Mortgage. In this role, Jeffrey leads the Company’s Area lending team, providing guidance for top performers and emerging producers. Jeffrey began his 26 year career in Real Estate as a Loan Officer in 1993 at a small neighborhood Mortgage company for 6 years and went on to work at Wells Fargo Home Mortgage as a Loan Officer and was soon promoted to a Branch Manager position for 14 years and has also held Positions as an Area Sales Manager at Countrywide/Bank of America and Chase Home Mortgage and he now works for Brooks as a Area Sales Manager<br /><br /><br /><br />Listen on ALL major podcast platforms:<br /><br /><br />Contact Jeffrey Clark<br /><a href="mailto:Jeffrey.Clark@brooksmortgage.us">Jeffrey.Clark@brooksmortgage.us</a>]]></itunes:summary><itunes:duration>3507</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/189faeeb02e4a638dc0222f2510ef877.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Bettye Sweet | Rewired Educator, Writer &amp; Healer</title><link>https://www.spreaker.com/episode/bettye-sweet-rewired-educator-writer-healer--45109877</link><description><![CDATA[Bettye Sweet is a rewired educator. She worked in the world of entertainment for many years before embracing the world of academia. She sang background for Ann-Margret, Gary Wright, and Cuba Gooding. Bettye graduated from the University of Redlands and Union Institute. She received her Masters of Science Degree in Instructional Leadership in Curriculum and Instruction from National University. Bettye Sweet is tuning in all the way from Los Angeles, CA.<br /><br />Watch on Youtube:<br /><a href="https://www.youtube.com/watch?v=iVet_bOFn-k" rel="noopener">https://www.youtube.com/watch?v=iVet_bOFn-k</a><br /><br />Contact Bettye Sweet:<br /><a href="mailto:bgsweet68@gmail.com">bgsweet68@gmail.com</a><br /><br />Purchase Books:<br /><a href="http://www.sweettruthco.com" rel="noopener">www.sweettruthco.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45109877</guid><pubDate>Mon, 31 May 2021 16:04:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45109877/shhh_sm.mp3" length="45787647" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Bettye Sweet is a rewired educator. She worked in the world of entertainment for many years before embracing the world of academia. She sang background for Ann-Margret, Gary Wright, and Cuba Gooding. Bettye graduated from the University of Redlands...</itunes:subtitle><itunes:summary><![CDATA[Bettye Sweet is a rewired educator. She worked in the world of entertainment for many years before embracing the world of academia. She sang background for Ann-Margret, Gary Wright, and Cuba Gooding. Bettye graduated from the University of Redlands and Union Institute. She received her Masters of Science Degree in Instructional Leadership in Curriculum and Instruction from National University. Bettye Sweet is tuning in all the way from Los Angeles, CA.<br /><br />Watch on Youtube:<br /><a href="https://www.youtube.com/watch?v=iVet_bOFn-k" rel="noopener">https://www.youtube.com/watch?v=iVet_bOFn-k</a><br /><br />Contact Bettye Sweet:<br /><a href="mailto:bgsweet68@gmail.com">bgsweet68@gmail.com</a><br /><br />Purchase Books:<br /><a href="http://www.sweettruthco.com" rel="noopener">www.sweettruthco.com</a>]]></itunes:summary><itunes:duration>2862</itunes:duration><itunes:keywords>alvarez,bettye,educator,grief,murder,richard,shelby,survivortothriver,sweet,sylvain,writer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dca6b35ee8f8f5b64d5db5ccbcf091b4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Catching Up With @NBP_Photos</title><link>https://www.spreaker.com/episode/catching-up-with-nbp-photos--43783397</link><description><![CDATA[Catching up with @nbp_photos Tune in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43783397</guid><pubDate>Mon, 08 Mar 2021 03:01:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43783397/catching_up_with_nbp_photos.mp3" length="121995910" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Catching up with @nbp_photos Tune in!</itunes:subtitle><itunes:summary><![CDATA[Catching up with @nbp_photos Tune in!]]></itunes:summary><itunes:duration>3050</itunes:duration><itunes:keywords>catching,humble,micvisionstudios,@nbp_photos,novastopplayin,photography,podcast,retoucher,up,videographer</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cfe1605a257f5c0f1d1a793d1dc18f0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shelby Alvarez - Yesterday's Fire</title><link>https://www.spreaker.com/episode/shelby-alvarez-yesterday-s-fire--42287785</link><description><![CDATA[Yesterday's Fire is a reminder to us all reach to go out and accomplish our goals and that it's never too late.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42287785</guid><pubDate>Thu, 03 Dec 2020 00:37:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42287785/yesterdays_fire.mp3" length="960887" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Yesterday's Fire is a reminder to us all reach to go out and accomplish our goals and that it's never too late.</itunes:subtitle><itunes:summary><![CDATA[Yesterday's Fire is a reminder to us all reach to go out and accomplish our goals and that it's never too late.]]></itunes:summary><itunes:duration>60</itunes:duration><itunes:keywords>alvarez,motivation,motivational,richard,shelby,sylvain</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f62be3fd5bc1c13cdbb49b37ac8eebbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shelby Alvarez -  Enough  (musical version 2)</title><link>https://www.spreaker.com/episode/shelby-alvarez-enough-musical-version-2--41736539</link><description><![CDATA[Written Directed & Produced by Shelby Alvarez & Richard Sylvain]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41736539</guid><pubDate>Sat, 31 Oct 2020 21:59:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41736539/enough_2.mp3" length="2334372" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Written Directed &amp; Produced by Shelby Alvarez &amp; Richard Sylvain</itunes:subtitle><itunes:summary><![CDATA[Written Directed & Produced by Shelby Alvarez & Richard Sylvain]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:keywords>alvarez,develpoment,inspiration,motivation,music,personal,richard,shelby,sylvain</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f62be3fd5bc1c13cdbb49b37ac8eebbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shelby Alvarez -  Enough  (musical version)</title><link>https://www.spreaker.com/episode/shelby-alvarez-enough-musical-version--41736510</link><description><![CDATA[Audio & Visual Directed by Shelby Alvarez  & Richard Sylvain]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41736510</guid><pubDate>Sat, 31 Oct 2020 21:54:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41736510/enough_3.mp3" length="2334372" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Audio &amp; Visual Directed by Shelby Alvarez  &amp; Richard Sylvain</itunes:subtitle><itunes:summary><![CDATA[Audio & Visual Directed by Shelby Alvarez  & Richard Sylvain]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f62be3fd5bc1c13cdbb49b37ac8eebbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shelby Alvarez -  Enough (Vocal Only)</title><link>https://www.spreaker.com/episode/shelby-alvarez-enough-vocal-only--41736038</link><description><![CDATA[Written Directed  & Produced by Shelby Alvarez & Richard Sylvain]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41736038</guid><pubDate>Sat, 31 Oct 2020 21:23:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41736038/mic12_2_copy.mp3" length="896939" type="audio/mpeg"/><itunes:author>PHO MEDIA, LLC.</itunes:author><itunes:subtitle>Written Directed  &amp; Produced by Shelby Alvarez &amp; Richard Sylvain</itunes:subtitle><itunes:summary><![CDATA[Written Directed  & Produced by Shelby Alvarez & Richard Sylvain]]></itunes:summary><itunes:duration>56</itunes:duration><itunes:keywords>&amp;,alvarez,and,by,directed,midnset,podcast,richard,shelby,success,sylvain,written</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f62be3fd5bc1c13cdbb49b37ac8eebbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
