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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>LIVE IT UP!</title><link>https://www.spreaker.com/show/live-it-up_3</link><description><![CDATA[Live it up! Is a podcast that talks about everything going on in the life of Christians ( food, fashion relationship advices...etc) how to enjoy living at your full potential as Christians, and I only found it fair to share some of my experiences and would be glad they could help someone in trying situation. Stay tuned<br />Post days - Every Monday]]></description><atom:link href="https://www.spreaker.com/show/4645412/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Living it Up with FloJay</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef6efd8f31492a792ac1669ce4dd6cf7.jpg</url><title>LIVE IT UP!</title><link>https://www.spreaker.com/show/live-it-up_3</link></image><lastBuildDate>Fri, 07 Apr 2023 21:31:38 +0000</lastBuildDate><itunes:author>Living it Up with FloJay</itunes:author><itunes:owner><itunes:name>Living it Up with FloJay</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef6efd8f31492a792ac1669ce4dd6cf7.jpg"/><itunes:subtitle>Live it up! Is a podcast that talks about everything going on in the life of Christians ( food, fashion relationship advices...etc) how to enjoy living at your full potential as Christians, and I only found it fair to share some of my experiences and...</itunes:subtitle><itunes:summary><![CDATA[Live it up! Is a podcast that talks about everything going on in the life of Christians ( food, fashion relationship advices...etc) how to enjoy living at your full potential as Christians, and I only found it fair to share some of my experiences and would be glad they could help someone in trying situation. Stay tuned<br />Post days - Every Monday]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Leaving for a while</title><link>https://www.spreaker.com/user/13367214/leaving-for-a-while</link><description><![CDATA[Hey Live it up Fam!! Well this is not a good bye but a braid break, your girl FloJay is about writing her exam and she just wants to give y’all a heads up and a lil message to hold y’all up. Remember to Live it up y’all, till after 2 weeks stay blessed. Love y’all, peace ❤️<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">6b1c33a7-45f8-482a-b2e3-54731ac06bf5</guid><pubDate>Thu, 02 Sep 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409433/216052340_44100_1_09408fe145423.mp3" length="5148144" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Live it up Fam!! Well this is not a good bye but a braid break, your girl FloJay is about writing her exam and she just wants to give y’all a heads up and a lil message to hold y’all up. Remember to Live it up y’all, till after 2 weeks stay...</itunes:subtitle><itunes:summary><![CDATA[Hey Live it up Fam!! Well this is not a good bye but a braid break, your girl FloJay is about writing her exam and she just wants to give y’all a heads up and a lil message to hold y’all up. Remember to Live it up y’all, till after 2 weeks stay blessed. Love y’all, peace ❤️<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b421c7df03aa5b27fc23350f35b1b786.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Unfolding - 24th Edition</title><link>https://www.spreaker.com/user/13367214/life-unfolding-24th-edition</link><description><![CDATA[Hey Live it up Fam , so the beginning of my 24th year and I thought, why not share my walk to 24 here ...so guys tune in . Let's socialize too, it'll be great hearing from you guys ! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">978c186e-d774-4dc0-bef6-79354a1a9b04</guid><pubDate>Sun, 29 Aug 2021 00:38:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409436/3abdc3f123150a0f3b08cd6ef80cb09d.mp3" length="5251800" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Live it up Fam , so the beginning of my 24th year and I thought, why not share my walk to 24 here ...so guys tune in . Let's socialize too, it'll be great hearing from you guys ! 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Hey Live it up Fam , so the beginning of my 24th year and I thought, why not share my walk to 24 here ...so guys tune in . Let's socialize too, it'll be great hearing from you guys ! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb731392538c96b4694aa66919ca3919.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where is the love 💔</title><link>https://www.spreaker.com/user/13367214/where-is-the-love</link><description><![CDATA[Hey Live It Up Fam! On today's episode, I share about the parable of the good Samaritan, tune in for more details<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">d51a472a-d974-4b47-b094-10e608cc3d97</guid><pubDate>Mon, 23 Aug 2021 02:45:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409432/b3af7c3c68c2c53d8aea68f5d9804318.mp3" length="6107780" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Live It Up Fam! On today's episode, I share about the parable of the good Samaritan, tune in for more details

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Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Hey Live It Up Fam! On today's episode, I share about the parable of the good Samaritan, tune in for more details<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>382</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a77f087cbf2f7dc843eee85afd7a74e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Effects of Decisions</title><link>https://www.spreaker.com/user/13367214/effects-of-decisions</link><description><![CDATA[Hey LIVE IT UP FAM! Well today I decided to get into something I watched a while ago, pondering on it a lil and thought, my Fam needs to hear this. Tune in, remember to share , subscribe and comment. Love y'all<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">131dfbbc-0413-4623-a117-64c35e0d4331</guid><pubDate>Mon, 16 Aug 2021 01:58:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409430/8e6e03325f91b5a6e74d4b758962e04b.mp3" length="6007052" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey LIVE IT UP FAM! Well today I decided to get into something I watched a while ago, pondering on it a lil and thought, my Fam needs to hear this. Tune in, remember to share , subscribe and comment. Love y'all

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Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Hey LIVE IT UP FAM! Well today I decided to get into something I watched a while ago, pondering on it a lil and thought, my Fam needs to hear this. Tune in, remember to share , subscribe and comment. Love y'all<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c3f918837f4f30015cd5bbfcb32a3a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship series Finale : The one !!!!</title><link>https://www.spreaker.com/user/13367214/relationship-series-finale-the-one</link><description><![CDATA[Hey Live it up Fam!!! Welcome to the last episode of our relationship series " The one. " we all endeavor to be with that one person that we'll share the rest of our lives with....tune in as we get interactive with Fik again, hehe yes I brought him back!!!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">15756c8c-123d-4a5e-ab47-6821939a5edc</guid><pubDate>Tue, 10 Aug 2021 03:22:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409434/209786021_44100_2_d0626bd0aeab7.mp3" length="16967614" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Live it up Fam!!! Welcome to the last episode of our relationship series " The one. " we all endeavor to be with that one person that we'll share the rest of our lives with....tune in as we get interactive with Fik again, hehe yes I brought him...</itunes:subtitle><itunes:summary><![CDATA[Hey Live it up Fam!!! Welcome to the last episode of our relationship series " The one. " we all endeavor to be with that one person that we'll share the rest of our lives with....tune in as we get interactive with Fik again, hehe yes I brought him back!!!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>1061</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af58115fd2a84def104a8bec4b8954.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship series : The List part II</title><link>https://www.spreaker.com/user/13367214/relationship-series-the-list-part-ii</link><description><![CDATA[Hey guys, we've entered my birth Month and that makes me Wana share more episodes with y'all. Tune in as we continue the series you'll love it. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">f45f0b50-aa81-4f8b-9dbf-1f7c52b07dba</guid><pubDate>Tue, 03 Aug 2021 00:00:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409438/a20a36de84d2cd6cdd6ac76726ea6be9.mp3" length="12518020" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey guys, we've entered my birth Month and that makes me Wana share more episodes with y'all. Tune in as we continue the series you'll love it. 

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Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Hey guys, we've entered my birth Month and that makes me Wana share more episodes with y'all. Tune in as we continue the series you'll love it. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>783</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd5b1b7b1beeb220ef984b0199997ad6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship series : The List</title><link>https://www.spreaker.com/user/13367214/relationship-series-the-list</link><description><![CDATA[Hey Live it up Fam!!! Today let's address the 'list' in relationships...an interesting topic and worth diving into. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">ff83f90e-9e43-4ca8-a8f7-2cfa8e820701</guid><pubDate>Mon, 26 Jul 2021 00:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409429/ec7c4d6a7e11df4efee7e8d4a77fde0a.mp3" length="5985736" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Live it up Fam!!! Today let's address the 'list' in relationships...an interesting topic and worth diving into. 

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Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Hey Live it up Fam!!! Today let's address the 'list' in relationships...an interesting topic and worth diving into. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd5b1b7b1beeb220ef984b0199997ad6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship series : Persistence the unattractive trait</title><link>https://www.spreaker.com/user/13367214/relationship-series-persistence-the-unat</link><description><![CDATA[Hey Fam, this is an episode from a girls point of view, persistence the unattractive trait. Tune in for more<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">061363d4-7022-46f4-881e-351f2c89428b</guid><pubDate>Mon, 28 Jun 2021 00:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409439/19708bf4e54a592583e30a2295b52e14.mp3" length="5006040" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Fam, this is an episode from a girls point of view, persistence the unattractive trait. Tune in for more

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Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Hey Fam, this is an episode from a girls point of view, persistence the unattractive trait. Tune in for more<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76e2c6f78d3b99aa6faf78b3930344d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship series : Commitment!</title><link>https://www.spreaker.com/user/13367214/relationship-series-commitment</link><description><![CDATA[Hey y'all .... anniversary month really started for us different...hehe tune in for this series it's going to be liiittttt . <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">eec9ba42-faa1-4d77-b5c8-05a883a49450</guid><pubDate>Sat, 26 Jun 2021 00:00:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409437/e8a3cdd958b6ff4f8e91a4af4fd2d0f1.mp3" length="7158112" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey y'all .... anniversary month really started for us different...hehe tune in for this series it's going to be liiittttt . 

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Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Hey y'all .... anniversary month really started for us different...hehe tune in for this series it's going to be liiittttt . <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b78b23763e202f61130252c0a1bcec06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can anything good come out of me???</title><link>https://www.spreaker.com/user/13367214/can-anything-good-come-out-of-me</link><description><![CDATA[Hey fam!! Well , today I Wana share a lil light on someone. I Wana tell y'all that you past cannot determine your future so sit up right and smile at the storm. Tune in for more , love y'all and remember to live it up!<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">a04d232a-208f-4a96-bf00-7adf5ccf210a</guid><pubDate>Thu, 24 Jun 2021 00:00:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409440/7a52ecaad0d6015a73930a6af880f87d.mp3" length="4893609" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey fam!! Well , today I Wana share a lil light on someone. I Wana tell y'all that you past cannot determine your future so sit up right and smile at the storm. Tune in for more , love y'all and remember to live it up!

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Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Hey fam!! Well , today I Wana share a lil light on someone. I Wana tell y'all that you past cannot determine your future so sit up right and smile at the storm. Tune in for more , love y'all and remember to live it up!<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6281c068c41481b64fc4cc4ff9c621fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who's this FloJay??</title><link>https://www.spreaker.com/user/13367214/whos-this-flojay</link><description><![CDATA[Hey Live it Up Fam!!! So y'all been wondering, who I am , what I do , where I came from?? Well I speak briefly on this... tune in to hear a brief detail. You can find out more from my website...the link is in my Instagram bio<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">d16cc510-98b5-4956-889f-c59a15f81993</guid><pubDate>Tue, 22 Jun 2021 09:56:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409431/8e5bacdd27b459d0ce02b1728cf8097f.mp3" length="6002454" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Live it Up Fam!!! So y'all been wondering, who I am , what I do , where I came from?? Well I speak briefly on this... tune in to hear a brief detail. You can find out more from my website...the link is in my Instagram bio

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Send in a voice...</itunes:subtitle><itunes:summary><![CDATA[Hey Live it Up Fam!!! So y'all been wondering, who I am , what I do , where I came from?? Well I speak briefly on this... tune in to hear a brief detail. You can find out more from my website...the link is in my Instagram bio<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f746899f88a8a58fd39cbb15743ac8d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>STORYTIME!!!</title><link>https://www.spreaker.com/user/13367214/storytime</link><description><![CDATA[Hey Live it up Fam!!!! Well I just thank God for this one year of wonderful experiences. It hasn't been an easy one but it's feasible. Tune in to why I started this podcast.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">8e936c72-2ba1-409b-8e11-c0cb7ea2357d</guid><pubDate>Wed, 16 Jun 2021 02:12:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409428/197321455_22050_1_581fd9f6d82f8.mp3" length="7751192" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Live it up Fam!!!! Well I just thank God for this one year of wonderful experiences. It hasn't been an easy one but it's feasible. Tune in to why I started this podcast.

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Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Hey Live it up Fam!!!! Well I just thank God for this one year of wonderful experiences. It hasn't been an easy one but it's feasible. Tune in to why I started this podcast.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>485</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/833d5fbfb50642c47fb75a907035b2db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Count thy blessings</title><link>https://www.spreaker.com/user/13367214/count-thy-blessings</link><description><![CDATA[Hey Fam!!! Today I Wana talk deeply on how often we take things for granted. We don't acknowledge the lil things God's done for us. Tune in and let's ride.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">33caf73b-6bfc-405f-9b79-97cee52b0f9c</guid><pubDate>Mon, 31 May 2021 05:18:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409427/2ce0fe6a64925d311bd9eaa226f6ea1d.mp3" length="6149994" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Fam!!! Today I Wana talk deeply on how often we take things for granted. We don't acknowledge the lil things God's done for us. Tune in and let's ride.

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Hey Fam!!! Today I Wana talk deeply on how often we take things for granted. We don't acknowledge the lil things God's done for us. Tune in and let's ride.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/833d5fbfb50642c47fb75a907035b2db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why the cross ???</title><link>https://www.spreaker.com/user/13367214/why-the-cross</link><description><![CDATA[The Cross of Calvary , a very sentimental piece but isn't spoken much about. Tune in and let's talk about.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">49cbc6c1-d481-452e-a9f7-696a3a93d45e</guid><pubDate>Wed, 26 May 2021 00:00:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409442/ca9a8e95f1adc2128450ec1b220c1ec9.mp3" length="7924231" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>The Cross of Calvary , a very sentimental piece but isn't spoken much about. Tune in and let's talk about.

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[The Cross of Calvary , a very sentimental piece but isn't spoken much about. Tune in and let's talk about.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>496</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9baf8df8326ab4570e9284f1a068242d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Three Gods or one God???</title><link>https://www.spreaker.com/user/13367214/three-gods-or-one-god</link><description><![CDATA[The trinity of God is one that has confused many. Tune in as we dive in to this topic.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">5bc8f76a-eda7-4c76-92c8-c10484a9677d</guid><pubDate>Mon, 24 May 2021 02:16:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409441/c9eb4e40028e7a9facaa6562e3095d8b.mp3" length="7014334" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>The trinity of God is one that has confused many. Tune in as we dive in to this topic.

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[The trinity of God is one that has confused many. Tune in as we dive in to this topic.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36085b63b41caf52e513482d59829f9c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are we committed?</title><link>https://www.spreaker.com/user/13367214/are-we-committed</link><description><![CDATA[Commitment one word but very powerful. Tune in to find out more about this word especially in our service to God <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">19b99971-9d09-468d-b7f5-b956f87c3326</guid><pubDate>Wed, 19 May 2021 01:46:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46409435/1d985318c8a988fb1d221e702892d00c.mp3" length="4091545" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Commitment one word but very powerful. Tune in to find out more about this word especially in our service to God 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Commitment one word but very powerful. Tune in to find out more about this word especially in our service to God <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>256</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/457084304e076bdacea214a3712b50dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT ABOUT MY GIFTS?! 😟</title><link>https://www.spreaker.com/user/13367214/what-about-my-gifts</link><description><![CDATA[Many at times , our gifts we expect to manifest don't come at the time everyone's does....like puberty it takes it's time....tune in as I share my experience on finding my gift<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">65584d8e-57f0-4628-9e50-d297b0dcb786</guid><pubDate>Mon, 08 Mar 2021 00:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43837684/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_24_5b6ebe00946aafdb3976a40ef57a209c.mp3" length="6787790" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Many at times , our gifts we expect to manifest don't come at the time everyone's does....like puberty it takes it's time....tune in as I share my experience on finding my gift

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Many at times , our gifts we expect to manifest don't come at the time everyone's does....like puberty it takes it's time....tune in as I share my experience on finding my gift<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64a067945300d7d5db274174cd4545d0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GOOD NAME Vs RICHES</title><link>https://www.spreaker.com/user/13367214/good-name-vs-riches</link><description><![CDATA[Well, the title says it all....aging riches is good. But if you don't have so much wealth the legacy of your name is still good. Tune in for more ...<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">514f75be-af50-454b-b6e5-2d06ee4008aa</guid><pubDate>Mon, 01 Mar 2021 00:00:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43837686/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_18_9afdc6032ff9fc23c9d4a5bbe411b2be.mp3" length="6019581" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Well, the title says it all....aging riches is good. But if you don't have so much wealth the legacy of your name is still good. Tune in for more ...

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Well, the title says it all....aging riches is good. But if you don't have so much wealth the legacy of your name is still good. Tune in for more ...<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b63cdd3d04640c6d607fb7eb5c4e6334.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BREAK FREE FROM PRISON : THE SPIRITUAL PRISON</title><link>https://www.spreaker.com/user/13367214/break-free-from-prison-the-spiritual-pri</link><description><![CDATA[Okay fam!! Final episode , the groggy spiritual dungeon has to be done too yah know...time in as we find ways to address this weed in our path. Thanks for tunning in to this series , God bless you fam....love y'all till next week stay blessed and remember to Live it up! Love you all<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">b22447b8-c963-4e90-9e49-84f1e6ff4fe1</guid><pubDate>Mon, 15 Feb 2021 00:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43612413/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_01_29_da453f361e03144b5db1c2e71d70f680.mp3" length="4150467" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Okay fam!! Final episode , the groggy spiritual dungeon has to be done too yah know...time in as we find ways to address this weed in our path. Thanks for tunning in to this series , God bless you fam....love y'all till next week stay blessed and...</itunes:subtitle><itunes:summary><![CDATA[Okay fam!! Final episode , the groggy spiritual dungeon has to be done too yah know...time in as we find ways to address this weed in our path. Thanks for tunning in to this series , God bless you fam....love y'all till next week stay blessed and remember to Live it up! Love you all<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>260</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/368c914d425958a326764d184f1b6c1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BREAK FREE FROM PRISON : THE EMOTIONAL TRAP</title><link>https://www.spreaker.com/user/13367214/break-free-from-prison-the-emotional-tra</link><description><![CDATA[Guysssss ...there's not much to say but y'all need to tune in fam....cause this happens more often than we think ....<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">66c59c8d-a91f-4fab-b01f-e511ffab95e5</guid><pubDate>Mon, 08 Feb 2021 00:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43361568/https_d3ctxlq1ktw2nl_cloudfront_net_production_2021_0_29_150009864_44100_1_df21bd7997093.mp3" length="4407796" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Guysssss ...there's not much to say but y'all need to tune in fam....cause this happens more often than we think ....

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Guysssss ...there's not much to say but y'all need to tune in fam....cause this happens more often than we think ....<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>276</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b63ec80b5282d1545cd4d4f3ff429dc8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BREAK FREE FROM PRISON - MENTAL PRISON</title><link>https://www.spreaker.com/user/13367214/break-free-from-prison-mental-prison</link><description><![CDATA[Most at times we aren't even in the know of the prison our minds have kept us in. Tune in to find out more about the mental prison I talk about. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">2bce1d32-26ba-4ad1-898a-8d1a127bccfa</guid><pubDate>Mon, 01 Feb 2021 00:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43361571/https_d3ctxlq1ktw2nl_cloudfront_net_production_2021_0_27_149336184_44100_1_418abdcd466de.mp3" length="6984097" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Most at times we aren't even in the know of the prison our minds have kept us in. Tune in to find out more about the mental prison I talk about. 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Most at times we aren't even in the know of the prison our minds have kept us in. Tune in to find out more about the mental prison I talk about. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ecc2c79e4c87617c5900c46cc60b2b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Evangelism mistake</title><link>https://www.spreaker.com/user/13367214/the-evangelism-mistake</link><description><![CDATA[Hey y'all now I have carefully spoken and experienced these evangelism Mistakes and decided to hop here and share....cause it's too common a thing to be occuring and it's costing people the good news of a wonderful man. Stay tuned !!!💞<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">88eb7e8a-6c2e-4014-8f79-790ab831e783</guid><pubDate>Mon, 25 Jan 2021 00:48:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43103227/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_01_25_85bd5ad971a5d6060cc338593f115f0a.mp3" length="5731607" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey y'all now I have carefully spoken and experienced these evangelism Mistakes and decided to hop here and share....cause it's too common a thing to be occuring and it's costing people the good news of a wonderful man. Stay tuned !!!💞

--- 

Send in...</itunes:subtitle><itunes:summary><![CDATA[Hey y'all now I have carefully spoken and experienced these evangelism Mistakes and decided to hop here and share....cause it's too common a thing to be occuring and it's costing people the good news of a wonderful man. Stay tuned !!!💞<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/856bd4b43b127ac184ba9be6e21671fa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>God loves you</title><link>https://www.spreaker.com/user/13367214/god-loves-you</link><description><![CDATA[Many people find it hard to believe that God loves them but I'm here to share with you the god doesn't care about your past or your present he just wants a future with you so TuneIn and just get a message out of this and feel loved from your girl FloJay love y'all<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">67c31320-38d1-4859-b0f4-510bbd4945ab</guid><pubDate>Tue, 19 Jan 2021 10:49:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43103240/https_d3ctxlq1ktw2nl_cloudfront_net_production_2021_0_19_146857796_44100_1_5fb1071ec48b5.mp3" length="3118810" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Many people find it hard to believe that God loves them but I'm here to share with you the god doesn't care about your past or your present he just wants a future with you so TuneIn and just get a message out of this and feel loved from your girl...</itunes:subtitle><itunes:summary><![CDATA[Many people find it hard to believe that God loves them but I'm here to share with you the god doesn't care about your past or your present he just wants a future with you so TuneIn and just get a message out of this and feel loved from your girl FloJay love y'all<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>196</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3fe06a3d82cd9167af184b247c19e31.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy New Year!!</title><link>https://www.spreaker.com/user/13367214/happy-new-year</link><description><![CDATA[Happy new year fam!!! I so graced to have entered the new year. This year we worship God . Stay tuned for more insight<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">f6197a94-5ca0-47c0-9f8e-d9e87571ecc1</guid><pubDate>Mon, 04 Jan 2021 02:50:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42865970/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_01_04_397993017932d96d2ea35aaaf7ace90c.mp3" length="5759610" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Happy new year fam!!! I so graced to have entered the new year. This year we worship God . Stay tuned for more insight

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Happy new year fam!!! I so graced to have entered the new year. This year we worship God . Stay tuned for more insight<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/771ae45b75518ad2fb6ca30cdd1dc359.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's your new year resolution??🤔</title><link>https://www.spreaker.com/user/13367214/whats-your-new-year-resolution</link><description><![CDATA[My oh my, the traditional new years resolution has arrived again as it does every year, what do you have planned out for next year??? Tune in and find out more about what I struggled with the past years. Also!!! Check out my YouTube channel,like , share and subscribe to Life with FloJay. A broader aspect of LIVE IT UP! is shown up there. Remember to keep safe, love y'all!!<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">ff3e5415-b048-43fa-8c99-8c282703e066</guid><pubDate>Mon, 28 Dec 2020 05:23:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42865972/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_28_0102f9d71b32b6f79332b985f6660466.mp3" length="9647466" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>My oh my, the traditional new years resolution has arrived again as it does every year, what do you have planned out for next year??? Tune in and find out more about what I struggled with the past years. Also!!! Check out my YouTube channel,like ,...</itunes:subtitle><itunes:summary><![CDATA[My oh my, the traditional new years resolution has arrived again as it does every year, what do you have planned out for next year??? Tune in and find out more about what I struggled with the past years. Also!!! Check out my YouTube channel,like , share and subscribe to Life with FloJay. A broader aspect of LIVE IT UP! is shown up there. Remember to keep safe, love y'all!!<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49f92f0356805dce8f9fc52b26bdfcfa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I CAN ONLY IMAGINE</title><link>https://www.spreaker.com/user/13367214/i-can-only-imagine</link><description><![CDATA[In this episode,I share how I could only imagine how my 'terrible' life could be peaceful, joyful, full of forgiveness and success, love and most importantly, having a great relationship with God almighty. Stay tuned and feel free to comment, share and subscribe depending on which media you listening from. Like my Facebook page and share that too. Love y'all, I going to try and be more consistent here. From your girl FloJay have a blessed week and keep living it up!!!❤️<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">6f48858c-c55d-4e0d-a6f8-a8b326ee1eb4</guid><pubDate>Mon, 07 Dec 2020 04:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42354278/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_07_405bf83a2bba41bf3041e0913ee1e29f.mp3" length="8413651" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>In this episode,I share how I could only imagine how my 'terrible' life could be peaceful, joyful, full of forgiveness and success, love and most importantly, having a great relationship with God almighty. Stay tuned and feel free to comment, share...</itunes:subtitle><itunes:summary><![CDATA[In this episode,I share how I could only imagine how my 'terrible' life could be peaceful, joyful, full of forgiveness and success, love and most importantly, having a great relationship with God almighty. Stay tuned and feel free to comment, share and subscribe depending on which media you listening from. Like my Facebook page and share that too. Love y'all, I going to try and be more consistent here. From your girl FloJay have a blessed week and keep living it up!!!❤️<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>526</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70f17b159a951d42a06f0dc87878b107.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental health - My state of depression</title><link>https://www.spreaker.com/user/13367214/mental-health-my-state-of-depression</link><description><![CDATA[Hey LIVE IT UP Fam! Been a while, slots been going on I'm my life and I'm so happy to say that my God has been and is always faithful. Tune in as I share "where I've been" and my mental health. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">1b52a65c-22b5-4fc1-bc60-660cd3c28f46</guid><pubDate>Mon, 23 Nov 2020 04:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42113873/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_24_c5860de6e527d6f63ea1978bcd480042.mp3" length="11400387" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey LIVE IT UP Fam! Been a while, slots been going on I'm my life and I'm so happy to say that my God has been and is always faithful. Tune in as I share "where I've been" and my mental health. 

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Hey LIVE IT UP Fam! Been a while, slots been going on I'm my life and I'm so happy to say that my God has been and is always faithful. Tune in as I share "where I've been" and my mental health. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>713</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c0edf77adc7eabc904880dc4727a243.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FORGIVENESS</title><link>https://www.spreaker.com/user/13367214/forgiveness</link><description><![CDATA[Hey Live It Up fam! A late upload due to some technical issues, but I'm back and today join me talk my journey with forgiveness. It is a key aspect in self healing, so tune in and be blessed. Love y'all, peace<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">e7725bd1-dfac-4639-af3d-f3617c08f2b1</guid><pubDate>Tue, 10 Nov 2020 03:05:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41892011/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_10_7124af597ac3cdae1b107f6f73dd48a5.mp3" length="32116952" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Live It Up fam! A late upload due to some technical issues, but I'm back and today join me talk my journey with forgiveness. It is a key aspect in self healing, so tune in and be blessed. Love y'all, peace

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Hey Live It Up fam! A late upload due to some technical issues, but I'm back and today join me talk my journey with forgiveness. It is a key aspect in self healing, so tune in and be blessed. Love y'all, peace<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>2008</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3231b2a4726e19a4f3608eade8b03ace.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PORN FREE!</title><link>https://www.spreaker.com/user/13367214/porn-free</link><description><![CDATA[Sadly many of us are challenged with porn cripling us. some are aware others have become accustomed to it. and the few, actually are struggling to come out of it. Join me as I share a testimony on how someone got out. remember to share, like, comment, and subscribe. click those notification bells to be notified each time I post. from your girl FloJay, stay blessed and continue to LIVE IT UP! peace<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">5b3573eb-2336-49f2-b984-0b714829ebaa</guid><pubDate>Mon, 02 Nov 2020 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41752384/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_01_79a2f1ff75c841a75c53b90f52f2d237.mp3" length="5114281" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Sadly many of us are challenged with porn cripling us. some are aware others have become accustomed to it. and the few, actually are struggling to come out of it. Join me as I share a testimony on how someone got out. remember to share, like, comment,...</itunes:subtitle><itunes:summary><![CDATA[Sadly many of us are challenged with porn cripling us. some are aware others have become accustomed to it. and the few, actually are struggling to come out of it. Join me as I share a testimony on how someone got out. remember to share, like, comment, and subscribe. click those notification bells to be notified each time I post. from your girl FloJay, stay blessed and continue to LIVE IT UP! peace<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>320</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bed87dde4d3e81faaa945f6b67b84d29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FRIENDS...FRIENDS WITH BENEFITS (FWB)</title><link>https://www.spreaker.com/user/13367214/friends-friends-with-benefits-fwb</link><description><![CDATA[yoh! fam let's address this real quick, my view on FwBs ...all this doesn't make sense. As a phase sure, but definitely not a lifestyle. Tune in to hear more. LIVE IT UP!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">82b99680-f019-498d-a79f-d17f3efba8dc</guid><pubDate>Mon, 07 Sep 2020 04:00:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41720061/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_e507bf0fb207115b9cd365ffda84ad89.mp3" length="5034869" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>yoh! fam let's address this real quick, my view on FwBs ...all this doesn't make sense. As a phase sure, but definitely not a lifestyle. Tune in to hear more. LIVE IT UP!! 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[yoh! fam let's address this real quick, my view on FwBs ...all this doesn't make sense. As a phase sure, but definitely not a lifestyle. Tune in to hear more. LIVE IT UP!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5dd161290b5e44c745e2dffb53188664.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>23 LIFE LESSONS 📝 PART 2</title><link>https://www.spreaker.com/user/13367214/23-life-lessons-part-2</link><description><![CDATA[Hey Fam!! As promised part 2, Happy birthday to me....this is my gift to y'all on my birthday. Tune in and enjoy, love you guys a bunch, thanks for sticking through till this far. LIVE IT UP!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">5de18b8d-5420-4ce0-b2a2-0ee3fc98372c</guid><pubDate>Tue, 25 Aug 2020 00:44:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41720067/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_a8b9d5d8e4c9387c0cc262a591e8c560.mp3" length="10350892" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Fam!! As promised part 2, Happy birthday to me....this is my gift to y'all on my birthday. Tune in and enjoy, love you guys a bunch, thanks for sticking through till this far. LIVE IT UP!! 

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Hey Fam!! As promised part 2, Happy birthday to me....this is my gift to y'all on my birthday. Tune in and enjoy, love you guys a bunch, thanks for sticking through till this far. LIVE IT UP!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>647</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ffa3c4359ff28b8d18eb03da6159552.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SOUL TIES 😩</title><link>https://www.spreaker.com/user/13367214/soul-ties</link><description><![CDATA[This is something I've had to deal with personally. Being convicted in spirit each time, sharing this not because it's easy to overcome but just so we don't lose because of our lack of knowledge. Hope this helps someone as it helped me. LIVE IT UP!<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">db6d0b09-557b-4ad8-a040-c6159d6d9075</guid><pubDate>Sun, 16 Aug 2020 00:00:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41720066/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_3c726fbc533775b40f3beb4d2390353f.mp3" length="5583231" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>This is something I've had to deal with personally. Being convicted in spirit each time, sharing this not because it's easy to overcome but just so we don't lose because of our lack of knowledge. Hope this helps someone as it helped me. LIVE IT UP!...</itunes:subtitle><itunes:summary><![CDATA[This is something I've had to deal with personally. Being convicted in spirit each time, sharing this not because it's easy to overcome but just so we don't lose because of our lack of knowledge. Hope this helps someone as it helped me. LIVE IT UP!<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f304cd80b1b9de3d359bf5ed1c1aadb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LET IT GO! FINALE : HEALING FROM THE PAST</title><link>https://www.spreaker.com/user/13367214/let-it-go-finale-healing-from-the-past</link><description><![CDATA[Thank you all Fam for tuning into our first series 'LET IT GO!' it was truly an amazing journey, and I learnt quite a lot. I hope you did too. Stay tuned for more series and episodes next Monday. From your girl FloJay let's continue to LIVE IT UP! Love y'all peace✌🏾<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">815d71e4-8cf3-4f17-b701-06ddae361cc6</guid><pubDate>Mon, 20 Jul 2020 19:24:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41720069/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_400ee88dcc9a98e609b3cd723e966410.mp3" length="4216087" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Thank you all Fam for tuning into our first series 'LET IT GO!' it was truly an amazing journey, and I learnt quite a lot. I hope you did too. Stay tuned for more series and episodes next Monday. From your girl FloJay let's continue to LIVE IT UP!...</itunes:subtitle><itunes:summary><![CDATA[Thank you all Fam for tuning into our first series 'LET IT GO!' it was truly an amazing journey, and I learnt quite a lot. I hope you did too. Stay tuned for more series and episodes next Monday. From your girl FloJay let's continue to LIVE IT UP! Love y'all peace✌🏾<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>264</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75fb603e21b6d3cfb1fec5b75848ee9a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LET IT GO!</title><link>https://www.spreaker.com/user/13367214/let-it-go</link><description><![CDATA[Moving from past hurts and experiences can take a lot of work, I Wana share my personal experience on my journey, how far I've come and I assure you, it only gets better from here. This podcast was sponsored by the Anchor app, a great app for beginner podcasters and podcasters as well so get downloading and start creating. Have a splendid week, from your girl Flo-Jay remember to LIVE IT UP! love y'all, peace.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">38c9f51e-f2d4-4cf5-abe2-56b175317b17</guid><pubDate>Mon, 06 Jul 2020 20:53:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41720064/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_b48013e9c5f4f84190ff0826e0978995.mp3" length="2966389" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Moving from past hurts and experiences can take a lot of work, I Wana share my personal experience on my journey, how far I've come and I assure you, it only gets better from here. This podcast was sponsored by the Anchor app, a great app for beginner...</itunes:subtitle><itunes:summary><![CDATA[Moving from past hurts and experiences can take a lot of work, I Wana share my personal experience on my journey, how far I've come and I assure you, it only gets better from here. This podcast was sponsored by the Anchor app, a great app for beginner podcasters and podcasters as well so get downloading and start creating. Have a splendid week, from your girl Flo-Jay remember to LIVE IT UP! love y'all, peace.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>186</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3704477f49ddbc8ca7476e526e0d1850.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE GIFT OF GRACE</title><link>https://www.spreaker.com/user/13367214/the-gift-of-grace</link><description><![CDATA[What Grace is, what it does, how it came about and how to live in it.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">6676865f-18c5-4bf0-bfc6-b2ac65f0768e</guid><pubDate>Mon, 29 Jun 2020 19:54:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41720070/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_09_11_3a6f356e7b58e8cb5295e365bfd6ab4e.mp3" length="5923450" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>What Grace is, what it does, how it came about and how to live in it.

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[What Grace is, what it does, how it came about and how to live in it.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50b50513856b63417185e11a0435675e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christian vs Religion vs 'Church Goer'</title><link>https://www.spreaker.com/user/13367214/christian-vs-religion-vs-church-goer</link><description><![CDATA[This podcast is sponsored by anchor.fm a great app that helps creators publish their podcasts. Todays episode is my in depth clarification of the confused term 'religion' and Christianity. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">39c03d47-51fa-4a32-a75d-2daf008b8fb2</guid><pubDate>Mon, 22 Jun 2020 19:54:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41720060/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_269b84b448dc28d594886f6d0f8aaecf.mp3" length="3555711" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>This podcast is sponsored by anchor.fm a great app that helps creators publish their podcasts. Todays episode is my in depth clarification of the confused term 'religion' and Christianity. 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[This podcast is sponsored by anchor.fm a great app that helps creators publish their podcasts. Todays episode is my in depth clarification of the confused term 'religion' and Christianity. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>223</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df38a06b344ef4020de8d33f73f16726.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LIVE IT UP!</title><link>https://www.spreaker.com/user/13367214/live-it-up</link><description><![CDATA[Hey there, I am Flora Aku Amoah-Bamfo, commonly known as FloJay. My podcast ' Live it up! ' addresses the various aspects of the Christian life, from our walk with Christ , to our relationships, food , fashion, generally everything even finances. My podcasts targets the young pre-teens, teens and youth. Stay tuned !!! Btw...will be posting every Monday <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">4bed0f01-e1dd-4563-b8fc-3a86e80899c3</guid><pubDate>Mon, 15 Jun 2020 18:52:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41720065/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_1835dead34748f12adc7b9c4964dc044.mp3" length="577334" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey there, I am Flora Aku Amoah-Bamfo, commonly known as FloJay. My podcast ' Live it up! ' addresses the various aspects of the Christian life, from our walk with Christ , to our relationships, food , fashion, generally everything even finances. My...</itunes:subtitle><itunes:summary><![CDATA[Hey there, I am Flora Aku Amoah-Bamfo, commonly known as FloJay. My podcast ' Live it up! ' addresses the various aspects of the Christian life, from our walk with Christ , to our relationships, food , fashion, generally everything even finances. My podcasts targets the young pre-teens, teens and youth. Stay tuned !!! Btw...will be posting every Monday <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>37</itunes:duration><itunes:keywords>live</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef6efd8f31492a792ac1669ce4dd6cf7.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
