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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Aired Out</title><link>https://www.spreaker.com/podcast/aired-out--4642154</link><description><![CDATA[Aired Out with JD Green, is a LOCAL Vermont daily podcast seen and heard on Facebook and everywhere podcasts are listened to. It features local and National news, weather, sports and interviews with interesting people who have a story and information to share from Vermont and far beyond.]]></description><atom:link href="https://www.spreaker.com/show/4642154/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>News Commentary</category><copyright>Copyright JD Green</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg</url><title>Aired Out</title><link>https://www.spreaker.com/podcast/aired-out--4642154</link></image><lastBuildDate>Mon, 13 Jul 2026 14:54:30 +0000</lastBuildDate><itunes:author>JD Green</itunes:author><itunes:owner><itunes:name>JD Green</itunes:name><itunes:email>beyondthedog97@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:subtitle>Aired Out with JD Green, is a LOCAL Vermont daily podcast seen and heard on Facebook and everywhere podcasts are listened to. It features local and National news, weather, sports and interviews with interesting people who have a story and information...</itunes:subtitle><itunes:summary><![CDATA[Aired Out with JD Green, is a LOCAL Vermont daily podcast seen and heard on Facebook and everywhere podcasts are listened to. It features local and National news, weather, sports and interviews with interesting people who have a story and information to share from Vermont and far beyond.]]></itunes:summary><itunes:category text="News"><itunes:category text="News Commentary"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Vinny's dream ... it's coming true.</title><link>https://www.spreaker.com/episode/vinny-s-dream-it-s-coming-true--72950823</link><description><![CDATA[This morning on the Aired Out Podcast, Vincent Arbusio joins us to recap this past weekend's powerful, free "Vincent's Battle of the Bands" music event in South Royalton.<br /><br />What started as a day of live music became something much bigger, bringing people together to raise awareness about the drug epidemic that continues to impact families and communities across Vermont. The event featured local musicians, community support, and an important message of hope, recovery, and standing together.<br /><br />Vincent shares how the event came together, the response from the community, memorable moments from the day, and why it's so important to keep the conversation going about addiction and recovery.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72950823</guid><pubDate>Mon, 13 Jul 2026 14:48:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72950823/365d5d2a_f4b8_403f_8bd7_26f09033e53e.mp3" length="83443608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8961813f-8e37-4188-b119-c6caba1f6ae1/8961813f-8e37-4188-b119-c6caba1f6ae1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8961813f-8e37-4188-b119-c6caba1f6ae1/8961813f-8e37-4188-b119-c6caba1f6ae1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8961813f-8e37-4188-b119-c6caba1f6ae1/8961813f-8e37-4188-b119-c6caba1f6ae1.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on the Aired Out Podcast, Vincent Arbusio joins us to recap this past weekend's powerful, free "Vincent's Battle of the Bands" music event in South Royalton.

What started as a day of live music became something much bigger, bringing...</itunes:subtitle><itunes:summary><![CDATA[This morning on the Aired Out Podcast, Vincent Arbusio joins us to recap this past weekend's powerful, free "Vincent's Battle of the Bands" music event in South Royalton.<br /><br />What started as a day of live music became something much bigger, bringing people together to raise awareness about the drug epidemic that continues to impact families and communities across Vermont. The event featured local musicians, community support, and an important message of hope, recovery, and standing together.<br /><br />Vincent shares how the event came together, the response from the community, memorable moments from the day, and why it's so important to keep the conversation going about addiction and recovery.<br /><br />]]></itunes:summary><itunes:duration>5216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brad Griffen - Confident K-9</title><link>https://www.spreaker.com/episode/brad-griffen-confident-k-9--72854977</link><guid isPermaLink="false">https://api.spreaker.com/episode/72854977</guid><pubDate>Tue, 07 Jul 2026 15:19:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72854977/brad_griffen_july_7.mp3" length="76279787" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0bc0582-3b0d-4095-abee-000a9aa605f2/c0bc0582-3b0d-4095-abee-000a9aa605f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0bc0582-3b0d-4095-abee-000a9aa605f2/c0bc0582-3b0d-4095-abee-000a9aa605f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0bc0582-3b0d-4095-abee-000a9aa605f2/c0bc0582-3b0d-4095-abee-000a9aa605f2.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:duration>4768</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Travis Payette - Iron Order Motorcycle Club</title><link>https://www.spreaker.com/episode/travis-payette-iron-order-motorcycle-club--72840046</link><description><![CDATA[Travis Payette - Iron Order Motorcycle Club]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72840046</guid><pubDate>Mon, 06 Jul 2026 14:35:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72840046/travis_payette_july_6th.mp3" length="45556862" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eff294f-c4d7-462a-9d14-ec06333545dd/4eff294f-c4d7-462a-9d14-ec06333545dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eff294f-c4d7-462a-9d14-ec06333545dd/4eff294f-c4d7-462a-9d14-ec06333545dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eff294f-c4d7-462a-9d14-ec06333545dd/4eff294f-c4d7-462a-9d14-ec06333545dd.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Travis Payette - Iron Order Motorcycle Club</itunes:subtitle><itunes:summary><![CDATA[Travis Payette - Iron Order Motorcycle Club]]></itunes:summary><itunes:duration>2848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Brian McKeon - Sweethearts &amp; Heroes</title><link>https://www.spreaker.com/episode/dr-brian-mckeon-sweethearts-heroes--72771512</link><guid isPermaLink="false">https://api.spreaker.com/episode/72771512</guid><pubDate>Wed, 01 Jul 2026 14:29:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72771512/brian_mckeon_sr.mp3" length="65321316" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71f182e8-edd7-4a7c-a642-7cc2455c4b25/71f182e8-edd7-4a7c-a642-7cc2455c4b25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71f182e8-edd7-4a7c-a642-7cc2455c4b25/71f182e8-edd7-4a7c-a642-7cc2455c4b25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71f182e8-edd7-4a7c-a642-7cc2455c4b25/71f182e8-edd7-4a7c-a642-7cc2455c4b25.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:duration>4083</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G lights the "BOMBfire" to kick off the weekend !</title><link>https://www.spreaker.com/episode/g-lights-the-bombfire-to-kick-off-the-weekend--72703582</link><description><![CDATA[G's Senior Discount, Spider-Man swings into the conversation, sidewalks come before roads, chaos erupts at the Hot Wings event, Vermont Mountaineers tickets up for grabs, the Great Goose Round-Up, What's the strangest thing you've ever received in the mail? No approvals. No questions. No apologies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72703582</guid><pubDate>Fri, 26 Jun 2026 14:34:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72703582/g_june_26.mp3" length="72959102" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f176045-ca51-4a9b-8113-c9314751dbde/0f176045-ca51-4a9b-8113-c9314751dbde.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f176045-ca51-4a9b-8113-c9314751dbde/0f176045-ca51-4a9b-8113-c9314751dbde.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f176045-ca51-4a9b-8113-c9314751dbde/0f176045-ca51-4a9b-8113-c9314751dbde.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>G's Senior Discount, Spider-Man swings into the conversation, sidewalks come before roads, chaos erupts at the Hot Wings event, Vermont Mountaineers tickets up for grabs, the Great Goose Round-Up, What's the strangest thing you've ever received in the...</itunes:subtitle><itunes:summary><![CDATA[G's Senior Discount, Spider-Man swings into the conversation, sidewalks come before roads, chaos erupts at the Hot Wings event, Vermont Mountaineers tickets up for grabs, the Great Goose Round-Up, What's the strangest thing you've ever received in the mail? No approvals. No questions. No apologies.]]></itunes:summary><itunes:duration>4560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EMOTION INTO ART - Tom Varano</title><link>https://www.spreaker.com/episode/emotion-into-art-tom-varano--72689532</link><description><![CDATA[Through his program, Emotion Into Art, Tom Varano transforms paint, music, storytelling, and personal experiences into messages of hope, resilience, and self-discovery. His inspiring presentations have touched thousands of students, educators, families, and community members, encouraging meaningful conversations about mental health, overcoming challenges, and finding purpose.<br />Here on this episode, Tom shares his journey, the inspiration behind Emotion Into Art, and the impact his work continues to have on people of all ages.<br />Prepare to be moved by a message that is both powerful and unforgettable.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72689532</guid><pubDate>Thu, 25 Jun 2026 15:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72689532/tom_varano_june_24_1.mp3" length="65744698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e280817d-0f2b-42b2-b48f-ef2c2579bb2c/e280817d-0f2b-42b2-b48f-ef2c2579bb2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e280817d-0f2b-42b2-b48f-ef2c2579bb2c/e280817d-0f2b-42b2-b48f-ef2c2579bb2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e280817d-0f2b-42b2-b48f-ef2c2579bb2c/e280817d-0f2b-42b2-b48f-ef2c2579bb2c.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Through his program, Emotion Into Art, Tom Varano transforms paint, music, storytelling, and personal experiences into messages of hope, resilience, and self-discovery. His inspiring presentations have touched thousands of students, educators,...</itunes:subtitle><itunes:summary><![CDATA[Through his program, Emotion Into Art, Tom Varano transforms paint, music, storytelling, and personal experiences into messages of hope, resilience, and self-discovery. His inspiring presentations have touched thousands of students, educators, families, and community members, encouraging meaningful conversations about mental health, overcoming challenges, and finding purpose.<br />Here on this episode, Tom shares his journey, the inspiration behind Emotion Into Art, and the impact his work continues to have on people of all ages.<br />Prepare to be moved by a message that is both powerful and unforgettable.<br />]]></itunes:summary><itunes:duration>4110</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>** WARNING - this episode could permanently change your life **</title><link>https://www.spreaker.com/episode/warning-this-episode-could-permanently-change-your-life--72689152</link><description><![CDATA[Will Eberle is a Vermont nonprofit leader, advocate, and speaker whose work focuses on mental health recovery, homelessness, housing, and economic opportunity. Drawing from his own experiences overcoming poverty and homelessness, Will has spent nearly two decades leading organizations that help Vermonters build stability, dignity, and hope. He currently serves as Executive Director of Alyssum and is a recognized voice on peer support, recovery, and community development throughout Vermont and beyond. This episode with Will could potentially change your life. I'm serious. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72689152</guid><pubDate>Thu, 25 Jun 2026 14:42:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72689152/will_eberle.mp3" length="68309306" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b9a01dc-b966-47a4-8838-54136e8c00d7/3b9a01dc-b966-47a4-8838-54136e8c00d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b9a01dc-b966-47a4-8838-54136e8c00d7/3b9a01dc-b966-47a4-8838-54136e8c00d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b9a01dc-b966-47a4-8838-54136e8c00d7/3b9a01dc-b966-47a4-8838-54136e8c00d7.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Will Eberle is a Vermont nonprofit leader, advocate, and speaker whose work focuses on mental health recovery, homelessness, housing, and economic opportunity. Drawing from his own experiences overcoming poverty and homelessness, Will has spent nearly...</itunes:subtitle><itunes:summary><![CDATA[Will Eberle is a Vermont nonprofit leader, advocate, and speaker whose work focuses on mental health recovery, homelessness, housing, and economic opportunity. Drawing from his own experiences overcoming poverty and homelessness, Will has spent nearly two decades leading organizations that help Vermonters build stability, dignity, and hope. He currently serves as Executive Director of Alyssum and is a recognized voice on peer support, recovery, and community development throughout Vermont and beyond. This episode with Will could potentially change your life. I'm serious. ]]></itunes:summary><itunes:duration>4270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TOPSoccer Vermont Capital Region</title><link>https://www.spreaker.com/episode/topsoccer-vermont-capital-region--72633578</link><description><![CDATA[This morning on Aired Out, I'm joined by Cassandra Demaris to talk about an incredible community partnership launching this fall through the US Youth Soccer TOPSoccer program. TOPSoccer creates an adaptive, inclusive environment where youth with intellectual, developmental, and physical challenges can experience the joy of soccer, build confidence, develop friendships, and have fun in a supportive setting.<br /><br /><br />We'll discuss the impact this program has on families, the community partnerships making it possible, and what participants can expect this season.<br /><br /><br />Registration begins soon, so tune in to learn how your family can get involved and be part of something truly special. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72633578</guid><pubDate>Mon, 22 Jun 2026 14:07:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72633578/topsoccer_june_22.mp3" length="35687591" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b587dbb-e98d-44b2-8f00-135729cf191d/7b587dbb-e98d-44b2-8f00-135729cf191d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b587dbb-e98d-44b2-8f00-135729cf191d/7b587dbb-e98d-44b2-8f00-135729cf191d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b587dbb-e98d-44b2-8f00-135729cf191d/7b587dbb-e98d-44b2-8f00-135729cf191d.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on Aired Out, I'm joined by Cassandra Demaris to talk about an incredible community partnership launching this fall through the US Youth Soccer TOPSoccer program. TOPSoccer creates an adaptive, inclusive environment where youth with...</itunes:subtitle><itunes:summary><![CDATA[This morning on Aired Out, I'm joined by Cassandra Demaris to talk about an incredible community partnership launching this fall through the US Youth Soccer TOPSoccer program. TOPSoccer creates an adaptive, inclusive environment where youth with intellectual, developmental, and physical challenges can experience the joy of soccer, build confidence, develop friendships, and have fun in a supportive setting.<br /><br /><br />We'll discuss the impact this program has on families, the community partnerships making it possible, and what participants can expect this season.<br /><br /><br />Registration begins soon, so tune in to learn how your family can get involved and be part of something truly special. <br /><br />]]></itunes:summary><itunes:duration>2231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vincent's Battle - Vinny Arbuiso</title><link>https://www.spreaker.com/episode/vincent-s-battle-vinny-arbuiso--72580319</link><description><![CDATA[After the tragic loss of his son to a drug overdose, Vincent Arbuiso is turning grief into action.<br /><br />Today, he's launching a campaign focused on awareness, mental health, prevention, legal accountability, and creating meaningful change in the fight against addiction.<br /><br />Join the community for Vincent's Battle, a FREE Battle of the Bands event on Saturday, July 11 at 4919 Route 14 in Royalton, Vermont. As of now, 10 local and regional bands have committed to perform, coming together for a day of music, remembrance, hope, and advocacy.<br /><br />This event is about more than music. It's about honoring lives lost, supporting families affected by addiction, raising awareness about mental health, and pushing for solutions that can save lives.<br />Learn more, get involved, and plan to attend at <a href="http://vincentsbattle.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWloybWpINkRxeXlZSnNVWHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7s-uWqllxDTe9iXpPrzn-Htcc_j5EXFXMvLTeXwrJ4j91ytBH8gwcwFAArPg_aem_oPcd9Cy3dHn1DEAW_v7xEA" target="_blank" rel="noreferrer noopener">VincentsBattle.com</a><br />Together, we can turn tragedy into action and help create a future where fewer families experience this kind of loss.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72580319</guid><pubDate>Thu, 18 Jun 2026 14:56:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72580319/vinny_june_18.mp3" length="67895108" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7eb3cb9-1e87-4913-9687-6247080425e7/d7eb3cb9-1e87-4913-9687-6247080425e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7eb3cb9-1e87-4913-9687-6247080425e7/d7eb3cb9-1e87-4913-9687-6247080425e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7eb3cb9-1e87-4913-9687-6247080425e7/d7eb3cb9-1e87-4913-9687-6247080425e7.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>After the tragic loss of his son to a drug overdose, Vincent Arbuiso is turning grief into action.

Today, he's launching a campaign focused on awareness, mental health, prevention, legal accountability, and creating meaningful change in the fight...</itunes:subtitle><itunes:summary><![CDATA[After the tragic loss of his son to a drug overdose, Vincent Arbuiso is turning grief into action.<br /><br />Today, he's launching a campaign focused on awareness, mental health, prevention, legal accountability, and creating meaningful change in the fight against addiction.<br /><br />Join the community for Vincent's Battle, a FREE Battle of the Bands event on Saturday, July 11 at 4919 Route 14 in Royalton, Vermont. As of now, 10 local and regional bands have committed to perform, coming together for a day of music, remembrance, hope, and advocacy.<br /><br />This event is about more than music. It's about honoring lives lost, supporting families affected by addiction, raising awareness about mental health, and pushing for solutions that can save lives.<br />Learn more, get involved, and plan to attend at <a href="http://vincentsbattle.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWloybWpINkRxeXlZSnNVWHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7s-uWqllxDTe9iXpPrzn-Htcc_j5EXFXMvLTeXwrJ4j91ytBH8gwcwFAArPg_aem_oPcd9Cy3dHn1DEAW_v7xEA" target="_blank" rel="noreferrer noopener">VincentsBattle.com</a><br />Together, we can turn tragedy into action and help create a future where fewer families experience this kind of loss.<br /><br />]]></itunes:summary><itunes:duration>4244</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>H.O.P.E and what it means through the lense of Sweethearts &amp; Heroes with guest Winton Buddington</title><link>https://www.spreaker.com/episode/h-o-p-e-and-what-it-means-through-the-lense-of-sweethearts-heroes-with-guest-winton-buddington--72564810</link><description><![CDATA[With the recent tragedies here in Central Vermont serving as a painful reminder of how fragile life can be, this morning on Aired Out, Winton Buddington of Sweethearts &amp; Heroes joined me for a powerful and heartfelt conversation about making the most of the time we're given.Together, we took a deep dive into the meaning of H.O.P.E., why it's so important, and why finding it can sometimes be one of life's greatest challenges. Through personal reflection and honest discussion, we explored the lessons that often emerge during difficult times.With Father's Day providing added meaning to the conversation, we also talked about the importance of being present, showing up for the people we care about, and the often-overlooked art and skill of truly listening.It was a thoughtful discussion filled with perspective, gratitude, and reminders about what matters most.Plus, I wrapped up the show by opening up a huge community calendar packed with events, activities, and happenings taking place across Central Vermont in the days, weeks, and months ahead.Missed the live show? Catch the replay and join the conversation.Sweethearts &amp; Heroes, The World's #1 Youth Leadership Organization.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72564810</guid><pubDate>Wed, 17 Jun 2026 15:46:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72564810/winton_june_17.mp3" length="71112558" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b451caa-81a7-4027-81ba-564594cc4ef3/2b451caa-81a7-4027-81ba-564594cc4ef3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b451caa-81a7-4027-81ba-564594cc4ef3/2b451caa-81a7-4027-81ba-564594cc4ef3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b451caa-81a7-4027-81ba-564594cc4ef3/2b451caa-81a7-4027-81ba-564594cc4ef3.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>With the recent tragedies here in Central Vermont serving as a painful reminder of how fragile life can be, this morning on Aired Out, Winton Buddington of Sweethearts &amp;amp; Heroes joined me for a powerful and heartfelt conversation about making the...</itunes:subtitle><itunes:summary><![CDATA[With the recent tragedies here in Central Vermont serving as a painful reminder of how fragile life can be, this morning on Aired Out, Winton Buddington of Sweethearts &amp; Heroes joined me for a powerful and heartfelt conversation about making the most of the time we're given.Together, we took a deep dive into the meaning of H.O.P.E., why it's so important, and why finding it can sometimes be one of life's greatest challenges. Through personal reflection and honest discussion, we explored the lessons that often emerge during difficult times.With Father's Day providing added meaning to the conversation, we also talked about the importance of being present, showing up for the people we care about, and the often-overlooked art and skill of truly listening.It was a thoughtful discussion filled with perspective, gratitude, and reminders about what matters most.Plus, I wrapped up the show by opening up a huge community calendar packed with events, activities, and happenings taking place across Central Vermont in the days, weeks, and months ahead.Missed the live show? Catch the replay and join the conversation.Sweethearts &amp; Heroes, The World's #1 Youth Leadership Organization.]]></itunes:summary><itunes:duration>4445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Josh Jerome - Barre Area Development Executive Director</title><link>https://www.spreaker.com/episode/josh-jerome-barre-area-development-executive-director--72535468</link><description><![CDATA[Josh Jerome is the Executive Director of Barre Area Developement - the primary nonprofit economic development organization serving Barre City and Barre Town. Founded in 1961, BADC works to attract investment, support local businesses, encourage job growth, strengthen the tax base, and promote Barre as a great place to live, work, and do business.<br /><br />Today we talk houseing/Downstreet Housing &amp; Community Development, the old Soups n Greens building and Salvation Army building, 143 Main Street, the old Delicate Decadence building, what's happening in the former Ormby's building, what's next to Bamboo Gardens, available commercial property across from China Town, Currier Park, Heritage Fest and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72535468</guid><pubDate>Mon, 15 Jun 2026 20:04:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72535468/josh_jerome_june_15.mp3" length="61440565" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d1ccfc8-30a8-40a7-be36-754638cfd516/3d1ccfc8-30a8-40a7-be36-754638cfd516.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d1ccfc8-30a8-40a7-be36-754638cfd516/3d1ccfc8-30a8-40a7-be36-754638cfd516.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d1ccfc8-30a8-40a7-be36-754638cfd516/3d1ccfc8-30a8-40a7-be36-754638cfd516.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Josh Jerome is the Executive Director of Barre Area Developement - the primary nonprofit economic development organization serving Barre City and Barre Town. Founded in 1961, BADC works to attract investment, support local businesses, encourage job...</itunes:subtitle><itunes:summary><![CDATA[Josh Jerome is the Executive Director of Barre Area Developement - the primary nonprofit economic development organization serving Barre City and Barre Town. Founded in 1961, BADC works to attract investment, support local businesses, encourage job growth, strengthen the tax base, and promote Barre as a great place to live, work, and do business.<br /><br />Today we talk houseing/Downstreet Housing &amp; Community Development, the old Soups n Greens building and Salvation Army building, 143 Main Street, the old Delicate Decadence building, what's happening in the former Ormby's building, what's next to Bamboo Gardens, available commercial property across from China Town, Currier Park, Heritage Fest and more!]]></itunes:summary><itunes:duration>3840</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dan Royea from Central Vermont Cars &amp; Coffee revs things</title><link>https://www.spreaker.com/episode/dan-royea-from-central-vermont-cars-coffee-revs-things--72480234</link><description><![CDATA[This morning on Aired Out, Dan Royea from Central Vermont Cars &amp; Coffee revs things up with a look at one of Central Vermont's fastest-growing automotive gatherings. Held on the second Saturday of every month, Central Vermont Cars &amp; Coffee brings together car enthusiasts of all ages and interests at the Aspen Dental parking lot on Route 302 in Berlin. From classic muscle cars and vintage rides to modern sports cars, trucks, motorcycles, and unique custom builds, there's always something new to see and someone new to meet. Dan talks about how the monthly event has become a welcoming community gathering where automotive passion, conversation, and coffee come together. Whether you're a lifelong gearhead or simply enjoy checking out incredible vehicles, everyone is invited. Catch the full conversation with Dan Royea on Aired Out and find out why Central Vermont Cars &amp; Coffee continues to grow month after month. The event is held at the Aspen Dental parking lot, 856 U.S. Route 302 in Berlin.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72480234</guid><pubDate>Thu, 11 Jun 2026 14:15:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72480234/dan_royea.mp3" length="42670436" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81279fff-0d6d-4115-b9df-a532bab782d2/81279fff-0d6d-4115-b9df-a532bab782d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81279fff-0d6d-4115-b9df-a532bab782d2/81279fff-0d6d-4115-b9df-a532bab782d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81279fff-0d6d-4115-b9df-a532bab782d2/81279fff-0d6d-4115-b9df-a532bab782d2.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on Aired Out, Dan Royea from Central Vermont Cars &amp;amp; Coffee revs things up with a look at one of Central Vermont's fastest-growing automotive gatherings. Held on the second Saturday of every month, Central Vermont Cars &amp;amp; Coffee...</itunes:subtitle><itunes:summary><![CDATA[This morning on Aired Out, Dan Royea from Central Vermont Cars &amp; Coffee revs things up with a look at one of Central Vermont's fastest-growing automotive gatherings. Held on the second Saturday of every month, Central Vermont Cars &amp; Coffee brings together car enthusiasts of all ages and interests at the Aspen Dental parking lot on Route 302 in Berlin. From classic muscle cars and vintage rides to modern sports cars, trucks, motorcycles, and unique custom builds, there's always something new to see and someone new to meet. Dan talks about how the monthly event has become a welcoming community gathering where automotive passion, conversation, and coffee come together. Whether you're a lifelong gearhead or simply enjoy checking out incredible vehicles, everyone is invited. Catch the full conversation with Dan Royea on Aired Out and find out why Central Vermont Cars &amp; Coffee continues to grow month after month. The event is held at the Aspen Dental parking lot, 856 U.S. Route 302 in Berlin.]]></itunes:summary><itunes:duration>2667</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tim Barnes, Dolgeville Elementary School Principal</title><link>https://www.spreaker.com/episode/tim-barnes-dolgeville-elementary-school-principal--72459466</link><description><![CDATA[This morning on Aired Out, Dolgeville Elementary School Principal Tim Barnes joined me to talk about an incredible year of growth, achievement, and community spirit throughout the Dolgeville school district.We also discussed a special event centered around Sgt. Rick Yarosh's book, A Bridge Named Amos, and how its powerful message of courage, perseverance, friendship, and overcoming adversity has continued to inspire students, staff, and community members alike.From celebrating a successful school year to sharing lessons of resilience and determination, it was an uplifting conversation.<br /><br />If you missed it live, be sure to catch the replay and learn more about the amazing things happening at Dolgeville Elementary School and the special connection to Sgt. Rick Yarosh and A Bridge Named Amos.Learn more about Sweethearts &amp; Heroes, The World's #1 Youth Leadership Organization, at <a href="http://www.sweetheartsandheroes.com" target="_blank" rel="noreferrer noopener">www.sweetheartsandheroes.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72459466</guid><pubDate>Wed, 10 Jun 2026 14:34:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72459466/tim_sweethearts_june_10.mp3" length="58006612" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/534a3a12-da00-43ff-ba2c-98c755684d98/534a3a12-da00-43ff-ba2c-98c755684d98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/534a3a12-da00-43ff-ba2c-98c755684d98/534a3a12-da00-43ff-ba2c-98c755684d98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/534a3a12-da00-43ff-ba2c-98c755684d98/534a3a12-da00-43ff-ba2c-98c755684d98.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on Aired Out, Dolgeville Elementary School Principal Tim Barnes joined me to talk about an incredible year of growth, achievement, and community spirit throughout the Dolgeville school district.We also discussed a special event centered...</itunes:subtitle><itunes:summary><![CDATA[This morning on Aired Out, Dolgeville Elementary School Principal Tim Barnes joined me to talk about an incredible year of growth, achievement, and community spirit throughout the Dolgeville school district.We also discussed a special event centered around Sgt. Rick Yarosh's book, A Bridge Named Amos, and how its powerful message of courage, perseverance, friendship, and overcoming adversity has continued to inspire students, staff, and community members alike.From celebrating a successful school year to sharing lessons of resilience and determination, it was an uplifting conversation.<br /><br />If you missed it live, be sure to catch the replay and learn more about the amazing things happening at Dolgeville Elementary School and the special connection to Sgt. Rick Yarosh and A Bridge Named Amos.Learn more about Sweethearts &amp; Heroes, The World's #1 Youth Leadership Organization, at <a href="http://www.sweetheartsandheroes.com" target="_blank" rel="noreferrer noopener">www.sweetheartsandheroes.com</a>.]]></itunes:summary><itunes:duration>3626</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vermont Fatherhood with founder Josh Miller</title><link>https://www.spreaker.com/episode/vermont-fatherhood-with-founder-josh-miller--72419311</link><description><![CDATA[This morning on Aired Out, Josh Miller of Vermont Fatherhood joins me for an honest conversation about what it takes to be a great dad in today's world. We'll talk about the challenges fathers face, the importance of being present, building strong family relationships, and the resources available to help dads succeed.<br /><br />Plus a wet week ahead, recap of an incredible weekend filled with community events and activities, and a preview what's coming up this week and weekend both locally and beyond.<br /><br />Grab your coffee and settle in. Aired Out has your Monday morning covered. Thanks for starting with us. It's going to be a great one!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72419311</guid><pubDate>Mon, 08 Jun 2026 14:39:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72419311/josh_miller_june_8.mp3" length="71915876" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec3a3756-2982-496e-921a-a71f585f5e7c/ec3a3756-2982-496e-921a-a71f585f5e7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec3a3756-2982-496e-921a-a71f585f5e7c/ec3a3756-2982-496e-921a-a71f585f5e7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec3a3756-2982-496e-921a-a71f585f5e7c/ec3a3756-2982-496e-921a-a71f585f5e7c.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on Aired Out, Josh Miller of Vermont Fatherhood joins me for an honest conversation about what it takes to be a great dad in today's world. We'll talk about the challenges fathers face, the importance of being present, building strong...</itunes:subtitle><itunes:summary><![CDATA[This morning on Aired Out, Josh Miller of Vermont Fatherhood joins me for an honest conversation about what it takes to be a great dad in today's world. We'll talk about the challenges fathers face, the importance of being present, building strong family relationships, and the resources available to help dads succeed.<br /><br />Plus a wet week ahead, recap of an incredible weekend filled with community events and activities, and a preview what's coming up this week and weekend both locally and beyond.<br /><br />Grab your coffee and settle in. Aired Out has your Monday morning covered. Thanks for starting with us. It's going to be a great one!]]></itunes:summary><itunes:duration>4495</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Olympics, Upper Valley Cars &amp; Coffee, Community Calendar, Thunder Road, Vermont and National News</title><link>https://www.spreaker.com/episode/special-olympics-upper-valley-cars-coffee-community-calendar-thunder-road-vermont-and-national-news--72344919</link><description><![CDATA[Special Olympics, Upper Valley Cars &amp; Coffee, Community Calendar, Thunder Road, Vermont and National News]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72344919</guid><pubDate>Thu, 04 Jun 2026 14:11:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72344919/thurs.mp3" length="50275621" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83ef7d7e-35c2-4a80-ab70-1a899eb3bc50/83ef7d7e-35c2-4a80-ab70-1a899eb3bc50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83ef7d7e-35c2-4a80-ab70-1a899eb3bc50/83ef7d7e-35c2-4a80-ab70-1a899eb3bc50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83ef7d7e-35c2-4a80-ab70-1a899eb3bc50/83ef7d7e-35c2-4a80-ab70-1a899eb3bc50.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Special Olympics, Upper Valley Cars &amp;amp; Coffee, Community Calendar, Thunder Road, Vermont and National News</itunes:subtitle><itunes:summary><![CDATA[Special Olympics, Upper Valley Cars &amp; Coffee, Community Calendar, Thunder Road, Vermont and National News]]></itunes:summary><itunes:duration>3143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweethearts &amp; Heroes - Brian McKeon</title><link>https://www.spreaker.com/episode/sweethearts-heroes-brian-mckeon--72324329</link><description><![CDATA[<b>This morning on the Aired Out Podcast, I was joined by Brian McKeon from The WORLD'S #1 Youth Leadership Team - Sweethearts &amp; Heroes for a conversation about building stronger leaders, healthier communities, and creating hope.</b><br /><b></b><br /><b>We discussed the Hope Through Art events they’re sponsoring and bringing to schools along with backing from North Country Chevy Dealerships, the BRAVE Youth Leadership classes, circle training efforts to refine and rebuild community circles, leadership and peer-support training opportunities, the 5th Wire Hope Series and its impact on linemen and skilled trades professionals, toxic workplace culture in the trades and identifying those who may appear supportive while undermining positive change, the growing Community Ambassador Program and TONS more ! </b><br /><b></b><br /><b>The message throughout the conversation was clear: real leadership starts with connection, accountability, and creating environments where people feel seen, valued, and supported. I’m so blessed by my partnership with Sweethearts &amp; Heroes each Wednesday here on Aired Out.</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72324329</guid><pubDate>Wed, 03 Jun 2026 14:48:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72324329/brian_mckeon_june_3rd.mp3" length="67196698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9151fcd-a019-4f7f-9400-776c5fbf0867/a9151fcd-a019-4f7f-9400-776c5fbf0867.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9151fcd-a019-4f7f-9400-776c5fbf0867/a9151fcd-a019-4f7f-9400-776c5fbf0867.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9151fcd-a019-4f7f-9400-776c5fbf0867/a9151fcd-a019-4f7f-9400-776c5fbf0867.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on the Aired Out Podcast, I was joined by Brian McKeon from The WORLD'S #1 Youth Leadership Team - Sweethearts &amp;amp; Heroes for a conversation about building stronger leaders, healthier communities, and creating hope.

We discussed the...</itunes:subtitle><itunes:summary><![CDATA[<b>This morning on the Aired Out Podcast, I was joined by Brian McKeon from The WORLD'S #1 Youth Leadership Team - Sweethearts &amp; Heroes for a conversation about building stronger leaders, healthier communities, and creating hope.</b><br /><b></b><br /><b>We discussed the Hope Through Art events they’re sponsoring and bringing to schools along with backing from North Country Chevy Dealerships, the BRAVE Youth Leadership classes, circle training efforts to refine and rebuild community circles, leadership and peer-support training opportunities, the 5th Wire Hope Series and its impact on linemen and skilled trades professionals, toxic workplace culture in the trades and identifying those who may appear supportive while undermining positive change, the growing Community Ambassador Program and TONS more ! </b><br /><b></b><br /><b>The message throughout the conversation was clear: real leadership starts with connection, accountability, and creating environments where people feel seen, valued, and supported. I’m so blessed by my partnership with Sweethearts &amp; Heroes each Wednesday here on Aired Out.</b>]]></itunes:summary><itunes:duration>4200</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Central Vermont softball with Noah Payette, Erica Scott talks up Lacing Up For Cancer event June 20th</title><link>https://www.spreaker.com/episode/central-vermont-softball-with-noah-payette-erica-scott-talks-up-lacing-up-for-cancer-event-june-20th--72278707</link><description><![CDATA[WELCOME to JUNE! Some of the things to look forward to this month! Plus - a bright meteor lights up the skies over southern New Hampshire Saturday night PLUS Noah Payette from the Barre Coed Softball League joins us to talk about his team, "Caught Looking", Erica Scott from the Lamoille Area Cancer Network talks up the upcoming Lacing Up For Cancer event happening June 20th and how the community can get involved in supporting local cancer patients and families.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72278707</guid><pubDate>Mon, 01 Jun 2026 14:21:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72278707/noah_payette.mp3" length="53332574" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/304185ca-3fb2-4f15-aa20-a3f3f1fede4c/304185ca-3fb2-4f15-aa20-a3f3f1fede4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/304185ca-3fb2-4f15-aa20-a3f3f1fede4c/304185ca-3fb2-4f15-aa20-a3f3f1fede4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/304185ca-3fb2-4f15-aa20-a3f3f1fede4c/304185ca-3fb2-4f15-aa20-a3f3f1fede4c.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>WELCOME to JUNE! Some of the things to look forward to this month! Plus - a bright meteor lights up the skies over southern New Hampshire Saturday night PLUS Noah Payette from the Barre Coed Softball League joins us to talk about his team, "Caught...</itunes:subtitle><itunes:summary><![CDATA[WELCOME to JUNE! Some of the things to look forward to this month! Plus - a bright meteor lights up the skies over southern New Hampshire Saturday night PLUS Noah Payette from the Barre Coed Softball League joins us to talk about his team, "Caught Looking", Erica Scott from the Lamoille Area Cancer Network talks up the upcoming Lacing Up For Cancer event happening June 20th and how the community can get involved in supporting local cancer patients and families.]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HERE COMES FRIDAY !</title><link>https://www.spreaker.com/episode/here-comes-friday--72227069</link><description><![CDATA[THANK GOD it's Friday! <br />This morning on Vermont’s own Aired Out Podcast:<br /><br />Chuck, Rex (LIVE from the hot tub 😂), and Dirk all weigh in on Daniel Banyai, we dive Inside the WTF Folder featuring cutting burgers, Charlotte, North Carolina, and underwater property for cheap, plus “Fresca Hard,” Barre road and water main break updates, parking lot closures, community events happening this weekend and into June — and TONS more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72227069</guid><pubDate>Fri, 29 May 2026 15:11:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72227069/may_29_ao_solo.mp3" length="78313995" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c0a9ec5-1658-4259-847e-6aca216362c4/2c0a9ec5-1658-4259-847e-6aca216362c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c0a9ec5-1658-4259-847e-6aca216362c4/2c0a9ec5-1658-4259-847e-6aca216362c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c0a9ec5-1658-4259-847e-6aca216362c4/2c0a9ec5-1658-4259-847e-6aca216362c4.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>THANK GOD it's Friday! 
This morning on Vermont’s own Aired Out Podcast:

Chuck, Rex (LIVE from the hot tub 😂), and Dirk all weigh in on Daniel Banyai, we dive Inside the WTF Folder featuring cutting burgers, Charlotte, North Carolina, and underwater...</itunes:subtitle><itunes:summary><![CDATA[THANK GOD it's Friday! <br />This morning on Vermont’s own Aired Out Podcast:<br /><br />Chuck, Rex (LIVE from the hot tub 😂), and Dirk all weigh in on Daniel Banyai, we dive Inside the WTF Folder featuring cutting burgers, Charlotte, North Carolina, and underwater property for cheap, plus “Fresca Hard,” Barre road and water main break updates, parking lot closures, community events happening this weekend and into June — and TONS more!]]></itunes:summary><itunes:duration>4895</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spaulding High School's "The Tones"</title><link>https://www.spreaker.com/episode/spaulding-high-school-s-the-tones--72209343</link><description><![CDATA[Lilah Thurston<br />Leah Spaulding <br />Seamus Hogan <br />... just a small part of the "Tones" - Spaulding High School's popular music ensamblegets ready for their June 10th performance in Barre's Currier Park (5:30pm) and Friday June 12th's "For The Cure" fundraiser show (at SHS) for Vermont's Make-A-Wish Foundation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72209343</guid><pubDate>Thu, 28 May 2026 14:33:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72209343/tones_may_28th.mp3" length="47316888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec429225-939d-4fb8-9177-8598234c8621/ec429225-939d-4fb8-9177-8598234c8621.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec429225-939d-4fb8-9177-8598234c8621/ec429225-939d-4fb8-9177-8598234c8621.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec429225-939d-4fb8-9177-8598234c8621/ec429225-939d-4fb8-9177-8598234c8621.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Lilah Thurston
Leah Spaulding 
Seamus Hogan 
... just a small part of the "Tones" - Spaulding High School's popular music ensamblegets ready for their June 10th performance in Barre's Currier Park (5:30pm) and Friday June 12th's "For The Cure"...</itunes:subtitle><itunes:summary><![CDATA[Lilah Thurston<br />Leah Spaulding <br />Seamus Hogan <br />... just a small part of the "Tones" - Spaulding High School's popular music ensamblegets ready for their June 10th performance in Barre's Currier Park (5:30pm) and Friday June 12th's "For The Cure" fundraiser show (at SHS) for Vermont's Make-A-Wish Foundation.]]></itunes:summary><itunes:duration>2958</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kyle Turner - Buckingham Manufacturing of Binghamton, NY</title><link>https://www.spreaker.com/episode/kyle-turner-buckingham-manufacturing-of-binghamton-ny--72186080</link><description><![CDATA[Buckingham Manufacturing of Binghamton, NY, a nationally respected leader in climbing and safety equipment for line-workers and arborists, is officially partnering with Sweethearts &amp; Heroes on their growing 5th Wire Program.<br /><br /><br />CEO Kyle Turner joins me this morning to talk about the new pilot project focused on mental health, suicide prevention, leadership, and peer support within the electrical utility and construction industries.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72186080</guid><pubDate>Wed, 27 May 2026 14:15:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72186080/kyle_turner_buck.mp3" length="50228391" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40a29868-979f-4cfa-9074-0340e9e0e803/40a29868-979f-4cfa-9074-0340e9e0e803.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40a29868-979f-4cfa-9074-0340e9e0e803/40a29868-979f-4cfa-9074-0340e9e0e803.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40a29868-979f-4cfa-9074-0340e9e0e803/40a29868-979f-4cfa-9074-0340e9e0e803.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Buckingham Manufacturing of Binghamton, NY, a nationally respected leader in climbing and safety equipment for line-workers and arborists, is officially partnering with Sweethearts &amp;amp; Heroes on their growing 5th Wire Program.


CEO Kyle Turner...</itunes:subtitle><itunes:summary><![CDATA[Buckingham Manufacturing of Binghamton, NY, a nationally respected leader in climbing and safety equipment for line-workers and arborists, is officially partnering with Sweethearts &amp; Heroes on their growing 5th Wire Program.<br /><br /><br />CEO Kyle Turner joins me this morning to talk about the new pilot project focused on mental health, suicide prevention, leadership, and peer support within the electrical utility and construction industries.<br />]]></itunes:summary><itunes:duration>3140</itunes:duration><itunes:keywords>buck,buckinghammanufacturing,sweetheartsandheroes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kevin Ellis - Conflict of Interest</title><link>https://www.spreaker.com/episode/kevin-ellis-conflict-of-interest--72169224</link><description><![CDATA[This morning on the Aired Out Podcast, Vermont political analyst, journalist, and podcast host Kevin Ellis. From the <a href="https://www.facebook.com/bfpnews?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Burlington Free Press</a> to <a href="https://www.facebook.com/vtdigger?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">VTDigger</a> and his podcast Conflict of Interest, Kevin has spent decades covering Vermont politics, media, housing, and social issues.<br /><br /><br />Vermont’s political divide, public perception, marriage equality advocacy, housing, heathcare, education, homelessness and some unforgettable stories from his journalism career - we go there and beyond.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72169224</guid><pubDate>Tue, 26 May 2026 14:08:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72169224/kevin_ellis_may_26th.mp3" length="51381541" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05a48183-b19d-4cd8-9c9c-2c66f8edf460/05a48183-b19d-4cd8-9c9c-2c66f8edf460.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05a48183-b19d-4cd8-9c9c-2c66f8edf460/05a48183-b19d-4cd8-9c9c-2c66f8edf460.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05a48183-b19d-4cd8-9c9c-2c66f8edf460/05a48183-b19d-4cd8-9c9c-2c66f8edf460.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on the Aired Out Podcast, Vermont political analyst, journalist, and podcast host Kevin Ellis. From the https://www.facebook.com/bfpnews?__tn__=-]K-R to https://www.facebook.com/vtdigger?__tn__=-]K-R and his podcast Conflict of Interest,...</itunes:subtitle><itunes:summary><![CDATA[This morning on the Aired Out Podcast, Vermont political analyst, journalist, and podcast host Kevin Ellis. From the <a href="https://www.facebook.com/bfpnews?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Burlington Free Press</a> to <a href="https://www.facebook.com/vtdigger?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">VTDigger</a> and his podcast Conflict of Interest, Kevin has spent decades covering Vermont politics, media, housing, and social issues.<br /><br /><br />Vermont’s political divide, public perception, marriage equality advocacy, housing, heathcare, education, homelessness and some unforgettable stories from his journalism career - we go there and beyond.<br /><br />]]></itunes:summary><itunes:duration>3212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's spot (May 22)</title><link>https://www.spreaker.com/episode/g-s-spot-may-22--72119019</link><description><![CDATA[Unhinged, outrageous, and completely off the rails — the Aired Out Podcast takes Friday mornings to a whole new level with 2 straight hours of unstoppable, unapologetic, unfiltered rawness to kick off your Memorial Day Weekend. Strap in… anything can happen, anything can be said. And this morning, it was.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72119019</guid><pubDate>Fri, 22 May 2026 18:28:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72119019/g_may_22.mp3" length="125443908" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c03d3d37-c2ef-4a18-b9e3-0b385cdc1dde/c03d3d37-c2ef-4a18-b9e3-0b385cdc1dde.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c03d3d37-c2ef-4a18-b9e3-0b385cdc1dde/c03d3d37-c2ef-4a18-b9e3-0b385cdc1dde.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c03d3d37-c2ef-4a18-b9e3-0b385cdc1dde/c03d3d37-c2ef-4a18-b9e3-0b385cdc1dde.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Unhinged, outrageous, and completely off the rails — the Aired Out Podcast takes Friday mornings to a whole new level with 2 straight hours of unstoppable, unapologetic, unfiltered rawness to kick off your Memorial Day Weekend. Strap in… anything can...</itunes:subtitle><itunes:summary><![CDATA[Unhinged, outrageous, and completely off the rails — the Aired Out Podcast takes Friday mornings to a whole new level with 2 straight hours of unstoppable, unapologetic, unfiltered rawness to kick off your Memorial Day Weekend. Strap in… anything can happen, anything can be said. And this morning, it was.]]></itunes:summary><itunes:duration>7841</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rici Perdue is headed to the National Special Olympics !</title><link>https://www.spreaker.com/episode/rici-perdue-is-headed-to-the-national-special-olympics--72098539</link><description><![CDATA[Vermont’s own Rici Perdue is headed to the 2026 Special Olympics USA Games in Minnesota as part of Team Vermont. Rici will compete in Track &amp; Field while representing the Green Mountain State on one of the biggest stages in inclusive sports.<br /><br />The 2026 Special Olympics USA Games will take place June 20–26 in Minneapolis–Saint Paul and will feature nearly 3,000 athletes from across all 50 states competing in 16 sports.<br /><br />According to Special Olympics Vermont, Team Vermont’s delegation includes 31 athletes, Unified partners, and coaches making the trip to Minnesota. Rici Goldstein-Perdue is listed among Vermont’s Track &amp; Field athletes representing the state at nationals.<br /><br />The Games are expected to draw more than 75,000 fans and thousands of volunteers for a week focused on inclusion, competition, and community.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72098539</guid><pubDate>Thu, 21 May 2026 14:22:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72098539/rici_perdue.mp3" length="30994328" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f883a825-9317-4f1c-8fd2-c58eb5de24fe/f883a825-9317-4f1c-8fd2-c58eb5de24fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f883a825-9317-4f1c-8fd2-c58eb5de24fe/f883a825-9317-4f1c-8fd2-c58eb5de24fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f883a825-9317-4f1c-8fd2-c58eb5de24fe/f883a825-9317-4f1c-8fd2-c58eb5de24fe.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Vermont’s own Rici Perdue is headed to the 2026 Special Olympics USA Games in Minnesota as part of Team Vermont. Rici will compete in Track &amp;amp; Field while representing the Green Mountain State on one of the biggest stages in inclusive sports.

The...</itunes:subtitle><itunes:summary><![CDATA[Vermont’s own Rici Perdue is headed to the 2026 Special Olympics USA Games in Minnesota as part of Team Vermont. Rici will compete in Track &amp; Field while representing the Green Mountain State on one of the biggest stages in inclusive sports.<br /><br />The 2026 Special Olympics USA Games will take place June 20–26 in Minneapolis–Saint Paul and will feature nearly 3,000 athletes from across all 50 states competing in 16 sports.<br /><br />According to Special Olympics Vermont, Team Vermont’s delegation includes 31 athletes, Unified partners, and coaches making the trip to Minnesota. Rici Goldstein-Perdue is listed among Vermont’s Track &amp; Field athletes representing the state at nationals.<br /><br />The Games are expected to draw more than 75,000 fans and thousands of volunteers for a week focused on inclusion, competition, and community.<br /><br />]]></itunes:summary><itunes:duration>1938</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweethearts and Heroes - Jay Cummings</title><link>https://www.spreaker.com/episode/sweethearts-and-heroes-jay-cummings--72084660</link><description><![CDATA[This morning, Wednesday (Sweethearts &amp; Heroes day on the Aired Out Podcast) my guest was Jay Cummings of Peoples Trust Company in St. Albans.<br /><br />We took at deep dive in several areas - including the recent suicide at <a href="https://www.facebook.com/bcemsvt?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Barre City Elementary &amp; Middle School</a>, whom we are hopeful will watch this episode. The powerful work being done by Sweethearts &amp; Heroes and the incredible impact Tom Murphy and his team at <a href="https://www.facebook.com/sweetheartsandheroes?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Sweethearts and Heroes</a> (“The World’s #1 Youth Leadership Team”) are having on schools across Vermont, New England, and beyond is nothing short of staggering. Hop on <a href="https://l.facebook.com/l.php?u=http%3A%2F%2FSweetheartsheroes.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExRlRJSjV5bUNVUmRqd3pTVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7mTlBAymZgX2fZZJvBzZ7_3wMslYguAlU6GIPDL_igYfeFXyga7QkIljnzoQ_aem_5qTFAJneOAQQhFzODhB2ZA&amp;h=AUAxVpVfgpHnyqBIYo5QU5P8hxUUhqHAEnnk8k0t4HiQ6ILtDcf90P6XeL6e-hsjpSSE12dlYMSpobhEqPI28WZLIhHFnIl_eqsts-cMAM-dU3oy8O0cu15mSUpE3XxfpGrp4ZKSzO36ggLlXRqQyPIzGqJ9Xg&amp;__tn__=-UK-R" target="_blank" rel="noreferrer noopener">Sweetheartsheroes.com</a> to get a brief idea.<br /><br />From Circle communication and creating real human connection with youth, to the importance of empathy, listening, leadership, and helping students feel seen and heard, Sweethearts &amp; Heroes continues changing school culture one conversation at a time. Their programs focus on HOPE (“Hold On, Possibilities Exist”), empathy, action, and empowering students to lead positive change within their own schools and communities.<br /><br />We discussed why so many schools are missing the mark when meaningful connection and communication are absent — and why Circle work may be one of the most important tools available today for reaching young people in a disconnected world.<br /><br />If your school, organization, or community hasn’t experienced Sweethearts &amp; Heroes yet, this conversation may change your perspective entirely. Learn more and help bring real change to your community today at <a href="http://sweetheartsandheroes.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRlRJSjV5bUNVUmRqd3pTVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5jR_aZ1CxH3JXIBPwagRCV8SovFSvDSUYa0_GwYb_gsngEivf4zydGgXL1UA_aem_mXDO4HvyII8Kc2crVusOSg" target="_blank" rel="noreferrer noopener">sweetheartsandheroes.com.</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72084660</guid><pubDate>Wed, 20 May 2026 14:35:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72084660/jay_cummings_may_20.mp3" length="56870181" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfd31ad4-4b3d-4df0-959e-fc789ddcbfec/cfd31ad4-4b3d-4df0-959e-fc789ddcbfec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfd31ad4-4b3d-4df0-959e-fc789ddcbfec/cfd31ad4-4b3d-4df0-959e-fc789ddcbfec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfd31ad4-4b3d-4df0-959e-fc789ddcbfec/cfd31ad4-4b3d-4df0-959e-fc789ddcbfec.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning, Wednesday (Sweethearts &amp;amp; Heroes day on the Aired Out Podcast) my guest was Jay Cummings of Peoples Trust Company in St. Albans.

We took at deep dive in several areas - including the recent suicide...</itunes:subtitle><itunes:summary><![CDATA[This morning, Wednesday (Sweethearts &amp; Heroes day on the Aired Out Podcast) my guest was Jay Cummings of Peoples Trust Company in St. Albans.<br /><br />We took at deep dive in several areas - including the recent suicide at <a href="https://www.facebook.com/bcemsvt?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Barre City Elementary &amp; Middle School</a>, whom we are hopeful will watch this episode. The powerful work being done by Sweethearts &amp; Heroes and the incredible impact Tom Murphy and his team at <a href="https://www.facebook.com/sweetheartsandheroes?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Sweethearts and Heroes</a> (“The World’s #1 Youth Leadership Team”) are having on schools across Vermont, New England, and beyond is nothing short of staggering. Hop on <a href="https://l.facebook.com/l.php?u=http%3A%2F%2FSweetheartsheroes.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExRlRJSjV5bUNVUmRqd3pTVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7mTlBAymZgX2fZZJvBzZ7_3wMslYguAlU6GIPDL_igYfeFXyga7QkIljnzoQ_aem_5qTFAJneOAQQhFzODhB2ZA&amp;h=AUAxVpVfgpHnyqBIYo5QU5P8hxUUhqHAEnnk8k0t4HiQ6ILtDcf90P6XeL6e-hsjpSSE12dlYMSpobhEqPI28WZLIhHFnIl_eqsts-cMAM-dU3oy8O0cu15mSUpE3XxfpGrp4ZKSzO36ggLlXRqQyPIzGqJ9Xg&amp;__tn__=-UK-R" target="_blank" rel="noreferrer noopener">Sweetheartsheroes.com</a> to get a brief idea.<br /><br />From Circle communication and creating real human connection with youth, to the importance of empathy, listening, leadership, and helping students feel seen and heard, Sweethearts &amp; Heroes continues changing school culture one conversation at a time. Their programs focus on HOPE (“Hold On, Possibilities Exist”), empathy, action, and empowering students to lead positive change within their own schools and communities.<br /><br />We discussed why so many schools are missing the mark when meaningful connection and communication are absent — and why Circle work may be one of the most important tools available today for reaching young people in a disconnected world.<br /><br />If your school, organization, or community hasn’t experienced Sweethearts &amp; Heroes yet, this conversation may change your perspective entirely. Learn more and help bring real change to your community today at <a href="http://sweetheartsandheroes.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRlRJSjV5bUNVUmRqd3pTVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5jR_aZ1CxH3JXIBPwagRCV8SovFSvDSUYa0_GwYb_gsngEivf4zydGgXL1UA_aem_mXDO4HvyII8Kc2crVusOSg" target="_blank" rel="noreferrer noopener">sweetheartsandheroes.com.</a><br /><br />]]></itunes:summary><itunes:duration>3555</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CVHHH Memorial Golf Tournament and TONS MORE !</title><link>https://www.spreaker.com/episode/cvhhh-memorial-golf-tournament-and-tons-more--72069848</link><description><![CDATA[<b>This morning on “Aired Out,” Emily McKenna of Central Vermont Home Health &amp; Hospice joined the show to talk about the 30th Annual Hospice Memorial Golf Tournament and the continued importance of community support for families navigating end-of-life care and grief services here in Central Vermont. The conversation highlighted how the annual tournament has become both a fundraiser and a celebration of compassion, remembrance, and local connection.</b><br /><b></b><br /><b>Also this morning, a tip of the hat to BIKERS FOR BETH with the total amount of money raised for Joe Edson and Chuck Lyford.</b><br /><b></b><br /><b>I also covered the latest on a deadly shooting making national news, escalating tensions involving Iran, developments surrounding the United States Department of Justice, and continued discussion about Elon Musk and the growing influence of AI.</b><br /><b></b><br /><b>Locally and statewide, I mentioned Vermont’s new AI Economic Task Force created by Governor Phil Scott (designed to examine how artificial intelligence could impact Vermont’s workforce, economy, education system, and rural communities over the next several years). Are Vermonters concerned over energy consumption tied to AI infrastructure and data centers?</b><br /><b></b><br /><b>Also talked about rising and falling gasoline prices heading into summer travel season, Cocaine-filled Kardashian underwear, Luigi Mangione,Tyler Robinson, the Richneck Elementary School shooting, Colchester’s Burger King, Vermont’s controversial education reform package and what it could mean for taxpayers, small schools, local communities, concerns involving a Burlington daycare center and much more. </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72069848</guid><pubDate>Tue, 19 May 2026 14:56:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72069848/may_19_2026.mp3" length="78754106" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff246b12-30cd-41d1-b4b4-90ba56f56359/ff246b12-30cd-41d1-b4b4-90ba56f56359.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff246b12-30cd-41d1-b4b4-90ba56f56359/ff246b12-30cd-41d1-b4b4-90ba56f56359.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff246b12-30cd-41d1-b4b4-90ba56f56359/ff246b12-30cd-41d1-b4b4-90ba56f56359.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on “Aired Out,” Emily McKenna of Central Vermont Home Health &amp;amp; Hospice joined the show to talk about the 30th Annual Hospice Memorial Golf Tournament and the continued importance of community support for families navigating...</itunes:subtitle><itunes:summary><![CDATA[<b>This morning on “Aired Out,” Emily McKenna of Central Vermont Home Health &amp; Hospice joined the show to talk about the 30th Annual Hospice Memorial Golf Tournament and the continued importance of community support for families navigating end-of-life care and grief services here in Central Vermont. The conversation highlighted how the annual tournament has become both a fundraiser and a celebration of compassion, remembrance, and local connection.</b><br /><b></b><br /><b>Also this morning, a tip of the hat to BIKERS FOR BETH with the total amount of money raised for Joe Edson and Chuck Lyford.</b><br /><b></b><br /><b>I also covered the latest on a deadly shooting making national news, escalating tensions involving Iran, developments surrounding the United States Department of Justice, and continued discussion about Elon Musk and the growing influence of AI.</b><br /><b></b><br /><b>Locally and statewide, I mentioned Vermont’s new AI Economic Task Force created by Governor Phil Scott (designed to examine how artificial intelligence could impact Vermont’s workforce, economy, education system, and rural communities over the next several years). Are Vermonters concerned over energy consumption tied to AI infrastructure and data centers?</b><br /><b></b><br /><b>Also talked about rising and falling gasoline prices heading into summer travel season, Cocaine-filled Kardashian underwear, Luigi Mangione,Tyler Robinson, the Richneck Elementary School shooting, Colchester’s Burger King, Vermont’s controversial education reform package and what it could mean for taxpayers, small schools, local communities, concerns involving a Burlington daycare center and much more. </b>]]></itunes:summary><itunes:duration>4923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Washington County Mental Health Services CEO Beth Sightler</title><link>https://www.spreaker.com/episode/washington-county-mental-health-services-ceo-beth-sightler--72055951</link><description><![CDATA[Big conversation today with Washington County Mental Health Services CEO Beth Sightler as she discusses the future of mental health services in Central Vermont and the growing needs across our communities.<br /><br /><br />Beth talks in depth about the new Granite Shed Project, the Wellspace location on Summer Street, the importance of Standing and Steering Committees, the Access Hub, legislative advocacy at the Vermont General Assembly, additional property acquisitions, and how WCMHS is continuing to expand support systems for those who need them most.<br /><br /><br />The conversation also turns emotional as Beth shares a heartfelt reaction to last week’s tragedy at Barre City Elementary and Middle School and explains how the staff at WCMHS continues stepping up to support students, families, educators, and the broader community during difficult times.<br /><br />A powerful and important discussion about compassion, mental health, leadership, healing, and the ongoing challenges facing Vermont communities today.<br /><br /><br />Thank you for all you do - every emplyee at Washington County Mental Health. Thank you <a href="https://www.facebook.com/bethsightler?__cft__%5B0%5D=AZbAtLY1t-UVdcp-0k52m2msI4Sdbnns65-DmBcvPg74pC039cn_EG4kUjuFEOzyiDz_9jf2GGe5cpnveTCYnKfYbFZvRLlw6-7lhRnC1QUHIW4-qZv1HCZeLBqjTf_8WhaD-5MI8NmFobWvcfJHuQ058sIJjfuW7o4DBWjBGkHynVLRM003ZIGvs9uDtIu7rK6bVRYfFgt-5sJwVjgA5nHX&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Beth Sightler</a> for your time on the air this morning. #washingtoncountymentalhealthservices<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72055951</guid><pubDate>Mon, 18 May 2026 14:13:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72055951/beth_sightler_may_18th.mp3" length="36943141" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aace4b12-7b0c-4b91-b28d-84e553e259d6/aace4b12-7b0c-4b91-b28d-84e553e259d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aace4b12-7b0c-4b91-b28d-84e553e259d6/aace4b12-7b0c-4b91-b28d-84e553e259d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aace4b12-7b0c-4b91-b28d-84e553e259d6/aace4b12-7b0c-4b91-b28d-84e553e259d6.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Big conversation today with Washington County Mental Health Services CEO Beth Sightler as she discusses the future of mental health services in Central Vermont and the growing needs across our communities.


Beth talks in depth about the new Granite...</itunes:subtitle><itunes:summary><![CDATA[Big conversation today with Washington County Mental Health Services CEO Beth Sightler as she discusses the future of mental health services in Central Vermont and the growing needs across our communities.<br /><br /><br />Beth talks in depth about the new Granite Shed Project, the Wellspace location on Summer Street, the importance of Standing and Steering Committees, the Access Hub, legislative advocacy at the Vermont General Assembly, additional property acquisitions, and how WCMHS is continuing to expand support systems for those who need them most.<br /><br /><br />The conversation also turns emotional as Beth shares a heartfelt reaction to last week’s tragedy at Barre City Elementary and Middle School and explains how the staff at WCMHS continues stepping up to support students, families, educators, and the broader community during difficult times.<br /><br />A powerful and important discussion about compassion, mental health, leadership, healing, and the ongoing challenges facing Vermont communities today.<br /><br /><br />Thank you for all you do - every emplyee at Washington County Mental Health. Thank you <a href="https://www.facebook.com/bethsightler?__cft__%5B0%5D=AZbAtLY1t-UVdcp-0k52m2msI4Sdbnns65-DmBcvPg74pC039cn_EG4kUjuFEOzyiDz_9jf2GGe5cpnveTCYnKfYbFZvRLlw6-7lhRnC1QUHIW4-qZv1HCZeLBqjTf_8WhaD-5MI8NmFobWvcfJHuQ058sIJjfuW7o4DBWjBGkHynVLRM003ZIGvs9uDtIu7rK6bVRYfFgt-5sJwVjgA5nHX&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Beth Sightler</a> for your time on the air this morning. #washingtoncountymentalhealthservices<br /><br /><br />]]></itunes:summary><itunes:duration>2309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This morning … buckle up, G is coming in HOT</title><link>https://www.spreaker.com/episode/this-morning-buckle-up-g-is-coming-in-hot--72021061</link><description><![CDATA[This morning … buckle up, because G is coming in HOT<br />We’re diving into a real, honest conversation about:<br />• Raising your kids the right way in a world that feels more disconnected than ever<br />• Why gossip destroys trust, respect, and communities faster than people realize<br />• Trust issues, accountability, and the importance of standing on your word<br />• Thoughts surrounding the City Manager situation in Barre and the conversations happening locally<br />• Community connection, respect, and why supporting each other still matters<br /><br />PLUS — we’re loading you up with everything happening around Central Vermont and beyond this weekend including:<br /><br />• Upper Valley Cars &amp; Coffee<br />• Central Vermont Marketplace Food Truck Festival<br />• Local events, live music, community gatherings, fundraisers, and family activities happening across the region<br /><br />As always, unfiltered conversations, strong opinions, laughs, community voices, and plenty of moments that have people talking long after the show ends.<br /><br /><a href="https://www.facebook.com/AiredOutPodcast?__cft__%5B0%5D=AZZyMXaT_Ia7tKj7-YI567aqkvgTEb1FqIpDc4rws6wk5LqmlzlX6-CCHA9oTBtS0qUG5YlMQLkrS0ieoJSTjIRUzCxPPQeEKw_A9tLRMjyBzURepSZY2CeQiF2wECQJKyGKtg37uz54CA2jtRPXEY4q7yLG2y_YppjRWsp11ywEZlAdZg3knuKnrOi9hT1BPpQe5bjJoXEYdRbHRt-Uh60f&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72021061</guid><pubDate>Fri, 15 May 2026 14:45:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72021061/g_may_15.mp3" length="77366481" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d5a888e-c3a6-43c0-ba61-b3de188c23cc/2d5a888e-c3a6-43c0-ba61-b3de188c23cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d5a888e-c3a6-43c0-ba61-b3de188c23cc/2d5a888e-c3a6-43c0-ba61-b3de188c23cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d5a888e-c3a6-43c0-ba61-b3de188c23cc/2d5a888e-c3a6-43c0-ba61-b3de188c23cc.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning … buckle up, because G is coming in HOT
We’re diving into a real, honest conversation about:
• Raising your kids the right way in a world that feels more disconnected than ever
• Why gossip destroys trust, respect, and communities faster...</itunes:subtitle><itunes:summary><![CDATA[This morning … buckle up, because G is coming in HOT<br />We’re diving into a real, honest conversation about:<br />• Raising your kids the right way in a world that feels more disconnected than ever<br />• Why gossip destroys trust, respect, and communities faster than people realize<br />• Trust issues, accountability, and the importance of standing on your word<br />• Thoughts surrounding the City Manager situation in Barre and the conversations happening locally<br />• Community connection, respect, and why supporting each other still matters<br /><br />PLUS — we’re loading you up with everything happening around Central Vermont and beyond this weekend including:<br /><br />• Upper Valley Cars &amp; Coffee<br />• Central Vermont Marketplace Food Truck Festival<br />• Local events, live music, community gatherings, fundraisers, and family activities happening across the region<br /><br />As always, unfiltered conversations, strong opinions, laughs, community voices, and plenty of moments that have people talking long after the show ends.<br /><br /><a href="https://www.facebook.com/AiredOutPodcast?__cft__%5B0%5D=AZZyMXaT_Ia7tKj7-YI567aqkvgTEb1FqIpDc4rws6wk5LqmlzlX6-CCHA9oTBtS0qUG5YlMQLkrS0ieoJSTjIRUzCxPPQeEKw_A9tLRMjyBzURepSZY2CeQiF2wECQJKyGKtg37uz54CA2jtRPXEY4q7yLG2y_YppjRWsp11ywEZlAdZg3knuKnrOi9hT1BPpQe5bjJoXEYdRbHRt-Uh60f&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>4836</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweethearts &amp; Heroes - Brandon Bruttomesso</title><link>https://www.spreaker.com/episode/sweethearts-heroes-brandon-bruttomesso--71990410</link><description><![CDATA[There was a time when Brandon Bruttemesso was a troubled middle schooler, struggling to find his direction and footing in life. But sometimes all it takes is the right people stepping in at the right time to completely change the course of someone’s future. With guidance from his father, support and discipline from his wrestling coach, and positive influences from those around him, Brandon was given the opportunity to turn his life around. Programs like Sweethearts &amp; Heroes also made an impact when they came into his school, helping reinforce the importance of leadership, accountability, kindness, and character. Instead of continuing down the wrong path, Brandon put himself on a fast track toward success. Through hard work, perseverance, and the lessons he learned along the way, he grew into the man he is today, proof that with the right support system, mentorship, and determination, people can overcome challenges and completely rewrite their story. <br />#sweetheartsandheroes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71990410</guid><pubDate>Wed, 13 May 2026 14:20:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71990410/brandon_bruttomesso_may_13.mp3" length="60363902" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c749c4-aa17-4c01-aeb8-893980fef96e/57c749c4-aa17-4c01-aeb8-893980fef96e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c749c4-aa17-4c01-aeb8-893980fef96e/57c749c4-aa17-4c01-aeb8-893980fef96e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c749c4-aa17-4c01-aeb8-893980fef96e/57c749c4-aa17-4c01-aeb8-893980fef96e.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>There was a time when Brandon Bruttemesso was a troubled middle schooler, struggling to find his direction and footing in life. But sometimes all it takes is the right people stepping in at the right time to completely change the course of someone’s...</itunes:subtitle><itunes:summary><![CDATA[There was a time when Brandon Bruttemesso was a troubled middle schooler, struggling to find his direction and footing in life. But sometimes all it takes is the right people stepping in at the right time to completely change the course of someone’s future. With guidance from his father, support and discipline from his wrestling coach, and positive influences from those around him, Brandon was given the opportunity to turn his life around. Programs like Sweethearts &amp; Heroes also made an impact when they came into his school, helping reinforce the importance of leadership, accountability, kindness, and character. Instead of continuing down the wrong path, Brandon put himself on a fast track toward success. Through hard work, perseverance, and the lessons he learned along the way, he grew into the man he is today, proof that with the right support system, mentorship, and determination, people can overcome challenges and completely rewrite their story. <br />#sweetheartsandheroes]]></itunes:summary><itunes:duration>3773</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Rick Barnett - prescribing psychedelics in Vermont and MUCH more!</title><link>https://www.spreaker.com/episode/dr-rick-barnett-prescribing-psychedelics-in-vermont-and-much-more--71977452</link><description><![CDATA[Here in Vermont, the debate over H.237 has exposed a much bigger national conversation about access to mental health care, provider shortages, patient safety, and how the system adapts to growing demand.<br /><br /><br />The legislation, now signed into law as Act 84, allows certain doctoral-level psychologists in Vermont to prescribe psychiatric medications after completing specialized postdoctoral training, supervised clinical work, and entering into collaborative agreements with medical professionals.<br /><br />Supporters say the bill is a response to reality.<br /><br /><br />Vermont, like much of the country, faces a severe shortage of psychiatrists and mental health providers, especially in rural communities. Patients often wait months for medication management appointments, and many areas simply do not have enough psychiatric prescribers. Advocates argue that highly trained psychologists already spend far more time with patients in therapy than many medication providers do, making them uniquely positioned to recognize symptoms, monitor progress, and provide integrated care.<br /><br /><br />Opponents, including some psychiatrists and medical organizations, argue that psychologists do not receive the same depth of medical training as physicians. Their concern centers on the risks of prescribing medications that can interact with physical health conditions, other prescriptions, heart issues, neurological disorders, or substance use complications. Critics warn that expanding prescribing authority could create patient safety concerns if oversight and training standards are not rigorous enough.<br /><br /><br />The law itself attempts to address those concerns through restrictions and safeguards. Under H.237, prescribing psychologists must complete advanced psychopharmacology education and supervised clinical training. Their authority is limited to mental health conditions, and there are restrictions involving children, elderly patients, pregnancy, injectable drugs, and controlled substances. Collaborative agreements with licensed prescribers are also required.<br /><br /><br />Nationally, Vermont joins only a small group of states that allow psychologists to prescribe medications. States including New Mexico, Louisiana, Illinois, Iowa, and Idaho have adopted versions of similar laws over the past two decades. Supporters point to those states as evidence that the model can work safely when properly regulated. Opponents argue the long-term data remains limited and that expanding psychiatry residency programs would be a better solution.<br /><br />The bigger question may be where mental health treatment is heading overall. The field is moving toward more integrated and personalized care, combining therapy, medication, neuroscience, digital monitoring, telehealth, trauma-informed treatment, and potentially psychedelic-assisted therapies now being studied nationwide. Vermont has increasingly become part of those conversations, particularly around alternative treatment models, rural access, and behavioral health reform.<br /><br />At the same time, there is growing frustration with a system many people feel is already overwhelmed. Patients struggling with anxiety, depression, PTSD, addiction, or severe mental illness often face long waits, provider shortages, insurance barriers, and fragmented care. H.237 reflects one attempt to expand the workforce and rethink who can safely participate in treatment delivery.<br /><br /><br />The reality is that both sides of the debate are arguing from legitimate concerns. One side sees urgency in expanding access during a mental health crisis. The other sees caution as essential when powerful medications are involved.<br /><br /><br />And Vermont now becomes one of the newest testing grounds for how that balance will work in practice. Please enjoy this episode, keep the comments coming. Rick Barnett is paying attention to them and cares about your prespective.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71977452</guid><pubDate>Tue, 12 May 2026 15:10:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71977452/rick_barnett_may_12th.mp3" length="69111787" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaaf9d4a-4021-4ea1-8b61-220a84e616b8/aaaf9d4a-4021-4ea1-8b61-220a84e616b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaaf9d4a-4021-4ea1-8b61-220a84e616b8/aaaf9d4a-4021-4ea1-8b61-220a84e616b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaaf9d4a-4021-4ea1-8b61-220a84e616b8/aaaf9d4a-4021-4ea1-8b61-220a84e616b8.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Here in Vermont, the debate over H.237 has exposed a much bigger national conversation about access to mental health care, provider shortages, patient safety, and how the system adapts to growing demand.


The legislation, now signed into law as Act...</itunes:subtitle><itunes:summary><![CDATA[Here in Vermont, the debate over H.237 has exposed a much bigger national conversation about access to mental health care, provider shortages, patient safety, and how the system adapts to growing demand.<br /><br /><br />The legislation, now signed into law as Act 84, allows certain doctoral-level psychologists in Vermont to prescribe psychiatric medications after completing specialized postdoctoral training, supervised clinical work, and entering into collaborative agreements with medical professionals.<br /><br />Supporters say the bill is a response to reality.<br /><br /><br />Vermont, like much of the country, faces a severe shortage of psychiatrists and mental health providers, especially in rural communities. Patients often wait months for medication management appointments, and many areas simply do not have enough psychiatric prescribers. Advocates argue that highly trained psychologists already spend far more time with patients in therapy than many medication providers do, making them uniquely positioned to recognize symptoms, monitor progress, and provide integrated care.<br /><br /><br />Opponents, including some psychiatrists and medical organizations, argue that psychologists do not receive the same depth of medical training as physicians. Their concern centers on the risks of prescribing medications that can interact with physical health conditions, other prescriptions, heart issues, neurological disorders, or substance use complications. Critics warn that expanding prescribing authority could create patient safety concerns if oversight and training standards are not rigorous enough.<br /><br /><br />The law itself attempts to address those concerns through restrictions and safeguards. Under H.237, prescribing psychologists must complete advanced psychopharmacology education and supervised clinical training. Their authority is limited to mental health conditions, and there are restrictions involving children, elderly patients, pregnancy, injectable drugs, and controlled substances. Collaborative agreements with licensed prescribers are also required.<br /><br /><br />Nationally, Vermont joins only a small group of states that allow psychologists to prescribe medications. States including New Mexico, Louisiana, Illinois, Iowa, and Idaho have adopted versions of similar laws over the past two decades. Supporters point to those states as evidence that the model can work safely when properly regulated. Opponents argue the long-term data remains limited and that expanding psychiatry residency programs would be a better solution.<br /><br />The bigger question may be where mental health treatment is heading overall. The field is moving toward more integrated and personalized care, combining therapy, medication, neuroscience, digital monitoring, telehealth, trauma-informed treatment, and potentially psychedelic-assisted therapies now being studied nationwide. Vermont has increasingly become part of those conversations, particularly around alternative treatment models, rural access, and behavioral health reform.<br /><br />At the same time, there is growing frustration with a system many people feel is already overwhelmed. Patients struggling with anxiety, depression, PTSD, addiction, or severe mental illness often face long waits, provider shortages, insurance barriers, and fragmented care. H.237 reflects one attempt to expand the workforce and rethink who can safely participate in treatment delivery.<br /><br /><br />The reality is that both sides of the debate are arguing from legitimate concerns. One side sees urgency in expanding access during a mental health crisis. The other sees caution as essential when powerful medications are involved.<br /><br /><br />And Vermont now becomes one of the newest testing grounds for how that balance will work in practice. Please enjoy this episode, keep the comments coming. Rick Barnett is paying attention to them and cares about your prespective.<br />]]></itunes:summary><itunes:duration>4320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vermont Fatherhood - Josh Miller</title><link>https://www.spreaker.com/episode/vermont-fatherhood-josh-miller--71957520</link><description><![CDATA[Josh Miller of Vermont Fatherhood here in Barre is my guest this morning talking about setting good limits and boundaries with your kids, making sure they’re held accountable, and understanding that “no” is a loving word. A reminder that it’s not the mission of a parent to be the good guy or the friend, our job is to do what’s right for our children and raise them the best way we know how.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71957520</guid><pubDate>Mon, 11 May 2026 14:19:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71957520/josh_miller_may_11.mp3" length="47997325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/732f564b-1b50-483d-95fb-b8b576ef4d68/732f564b-1b50-483d-95fb-b8b576ef4d68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/732f564b-1b50-483d-95fb-b8b576ef4d68/732f564b-1b50-483d-95fb-b8b576ef4d68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/732f564b-1b50-483d-95fb-b8b576ef4d68/732f564b-1b50-483d-95fb-b8b576ef4d68.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Josh Miller of Vermont Fatherhood here in Barre is my guest this morning talking about setting good limits and boundaries with your kids, making sure they’re held accountable, and understanding that “no” is a loving word. A reminder that it’s not the...</itunes:subtitle><itunes:summary><![CDATA[Josh Miller of Vermont Fatherhood here in Barre is my guest this morning talking about setting good limits and boundaries with your kids, making sure they’re held accountable, and understanding that “no” is a loving word. A reminder that it’s not the mission of a parent to be the good guy or the friend, our job is to do what’s right for our children and raise them the best way we know how.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steve England, Bob Campo Jr. - June 12th Calcutta fundraiser to replace Post 10 kitchen</title><link>https://www.spreaker.com/episode/steve-england-bob-campo-jr-june-12th-calcutta-fundraiser-to-replace-post-10-kitchen--71907533</link><description><![CDATA[The Barre Elks Lodge and American Legion Post 10 are coming together for a special Alcutta Fundraiser on Friday, June 12th at the Barre Elks Lodge to help rebuild the American Legion Post 10 kitchen lost in the flood.Only 100 tickets will be sold at $100 each and each ticket includes two meals.To purchase tickets or for more information contact:<br />American Legion Post 10 at 802-479-9058<br />Steve England at sengland1952@gmail.com<br />Bob Campo at rcampo@aol.com<br />Support a great local cause and help restore an important part of our community.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71907533</guid><pubDate>Thu, 07 May 2026 14:40:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71907533/legion_calcutta.mp3" length="52476594" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a64d5274-d0d8-4027-944d-6a988b862a42/a64d5274-d0d8-4027-944d-6a988b862a42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a64d5274-d0d8-4027-944d-6a988b862a42/a64d5274-d0d8-4027-944d-6a988b862a42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a64d5274-d0d8-4027-944d-6a988b862a42/a64d5274-d0d8-4027-944d-6a988b862a42.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>The Barre Elks Lodge and American Legion Post 10 are coming together for a special Alcutta Fundraiser on Friday, June 12th at the Barre Elks Lodge to help rebuild the American Legion Post 10 kitchen lost in the flood.Only 100 tickets will be sold at...</itunes:subtitle><itunes:summary><![CDATA[The Barre Elks Lodge and American Legion Post 10 are coming together for a special Alcutta Fundraiser on Friday, June 12th at the Barre Elks Lodge to help rebuild the American Legion Post 10 kitchen lost in the flood.Only 100 tickets will be sold at $100 each and each ticket includes two meals.To purchase tickets or for more information contact:<br />American Legion Post 10 at 802-479-9058<br />Steve England at sengland1952@gmail.com<br />Bob Campo at rcampo@aol.com<br />Support a great local cause and help restore an important part of our community.]]></itunes:summary><itunes:duration>3280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brian McKeon - Sweethearts &amp; Heroes</title><link>https://www.spreaker.com/episode/brian-mckeon-sweethearts-heroes--71892034</link><description><![CDATA[This morning on Aired Out, I’m joined by Brian McKeon of Sweethearts &amp; Heroes for a very unscripted, real conversation about life and human connection.<br /><br />We’re digging into the meaning behind story, how communication shapes everything we do, and the real power behind circle-based conversations, where people are heard, not just talked at.<br /><br />Brian’s work has had a massive impact on youth across the country, but now it’s reaching even further—connecting with linemen, first responders, and others on the front lines who are carrying more than most people ever see.<br /><br />Join us as we explore what it actually means to listen, to connect, and to show up for each other in a world that doesn’t always make that easy.<br /><br />This isn’t polished. It’s not rehearsed. It’s real. Live, local, unfiltered.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71892034</guid><pubDate>Wed, 06 May 2026 15:10:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71892034/brian_mckeon_may_6th.mp3" length="63733071" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c15befe-c853-441c-a56f-b2377de31a30/3c15befe-c853-441c-a56f-b2377de31a30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c15befe-c853-441c-a56f-b2377de31a30/3c15befe-c853-441c-a56f-b2377de31a30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c15befe-c853-441c-a56f-b2377de31a30/3c15befe-c853-441c-a56f-b2377de31a30.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on Aired Out, I’m joined by Brian McKeon of Sweethearts &amp;amp; Heroes for a very unscripted, real conversation about life and human connection.

We’re digging into the meaning behind story, how communication shapes everything we do, and...</itunes:subtitle><itunes:summary><![CDATA[This morning on Aired Out, I’m joined by Brian McKeon of Sweethearts &amp; Heroes for a very unscripted, real conversation about life and human connection.<br /><br />We’re digging into the meaning behind story, how communication shapes everything we do, and the real power behind circle-based conversations, where people are heard, not just talked at.<br /><br />Brian’s work has had a massive impact on youth across the country, but now it’s reaching even further—connecting with linemen, first responders, and others on the front lines who are carrying more than most people ever see.<br /><br />Join us as we explore what it actually means to listen, to connect, and to show up for each other in a world that doesn’t always make that easy.<br /><br />This isn’t polished. It’s not rehearsed. It’s real. Live, local, unfiltered.<br /><br />]]></itunes:summary><itunes:duration>3984</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From a life of drug use and homelessness to a complete turn-a-round, Brad Griffen shares his story of great hope and resiliancy</title><link>https://www.spreaker.com/episode/from-a-life-of-drug-use-and-homelessness-to-a-complete-turn-a-round-brad-griffen-shares-his-story-of-great-hope-and-resiliancy--71877431</link><description><![CDATA[This morning on Aired Out, I sat down with Brad Griffen — a guy whose story is as real as it gets. Brad spent years battling addiction and homelessness, living a life that many don’t come back from. But through grit, resilience, and a refusal to quit, he turned everything around. Today, he’s the owner of Confident K-9, a growing local business right here in Central Vermont, helping people build better relationships with their dogs through trust, structure, and confidence. You can learn more about his work at confidentk-9.com. His story isn’t just about recovery — it’s about rebuilding from nothing and proving that your past doesn’t define your future. Catch the full conversation now on Aired Out! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71877431</guid><pubDate>Tue, 05 May 2026 15:23:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71877431/brad_griffen_1.mp3" length="65654011" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e8da710-7305-4751-a193-88485194bec7/7e8da710-7305-4751-a193-88485194bec7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e8da710-7305-4751-a193-88485194bec7/7e8da710-7305-4751-a193-88485194bec7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e8da710-7305-4751-a193-88485194bec7/7e8da710-7305-4751-a193-88485194bec7.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on Aired Out, I sat down with Brad Griffen — a guy whose story is as real as it gets. Brad spent years battling addiction and homelessness, living a life that many don’t come back from. But through grit, resilience, and a refusal to quit,...</itunes:subtitle><itunes:summary><![CDATA[This morning on Aired Out, I sat down with Brad Griffen — a guy whose story is as real as it gets. Brad spent years battling addiction and homelessness, living a life that many don’t come back from. But through grit, resilience, and a refusal to quit, he turned everything around. Today, he’s the owner of Confident K-9, a growing local business right here in Central Vermont, helping people build better relationships with their dogs through trust, structure, and confidence. You can learn more about his work at confidentk-9.com. His story isn’t just about recovery — it’s about rebuilding from nothing and proving that your past doesn’t define your future. Catch the full conversation now on Aired Out! ]]></itunes:summary><itunes:duration>4104</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Mountain Home Repair—a program run by Downstreet Housing &amp; Community Development.</title><link>https://www.spreaker.com/episode/green-mountain-home-repair-a-program-run-by-downstreet-housing-community-development--71856194</link><description><![CDATA[This morning on Aired Out, we’re talking about something that hits home for a lot of folks across Vermont—keeping your home safe, livable, and affordable. Joining me are Ryan Carpenter, Construction Project Coordinator, and Volicia Smith, Loan Fund Manager with Green Mountain Home Repair—a program run by Downstreet Housing &amp; Community Development.<br /><br />Green Mountain Home Repair is really a lifeline for homeowners. It helps people tackle critical issues in their homes—especially when it comes to health, safety, and energy efficiency—for those who might not otherwise be able to afford major repairs.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71856194</guid><pubDate>Mon, 04 May 2026 14:24:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71856194/downstreet_may_4.mp3" length="46133227" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95a223c1-0ef0-4640-b38f-1bb9a491b4fc/95a223c1-0ef0-4640-b38f-1bb9a491b4fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95a223c1-0ef0-4640-b38f-1bb9a491b4fc/95a223c1-0ef0-4640-b38f-1bb9a491b4fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95a223c1-0ef0-4640-b38f-1bb9a491b4fc/95a223c1-0ef0-4640-b38f-1bb9a491b4fc.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on Aired Out, we’re talking about something that hits home for a lot of folks across Vermont—keeping your home safe, livable, and affordable. Joining me are Ryan Carpenter, Construction Project Coordinator, and Volicia Smith, Loan Fund...</itunes:subtitle><itunes:summary><![CDATA[This morning on Aired Out, we’re talking about something that hits home for a lot of folks across Vermont—keeping your home safe, livable, and affordable. Joining me are Ryan Carpenter, Construction Project Coordinator, and Volicia Smith, Loan Fund Manager with Green Mountain Home Repair—a program run by Downstreet Housing &amp; Community Development.<br /><br />Green Mountain Home Repair is really a lifeline for homeowners. It helps people tackle critical issues in their homes—especially when it comes to health, safety, and energy efficiency—for those who might not otherwise be able to afford major repairs.<br /><br />]]></itunes:summary><itunes:duration>2884</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's G's spot - and it's World Laughter Day ... so get ready.</title><link>https://www.spreaker.com/episode/it-s-g-s-spot-and-it-s-world-laughter-day-so-get-ready--71814861</link><description><![CDATA[World Laughter Day meets Mental Health Awareness Month, and we’re kicking it off the only way we know how—real, raw, and maybe a little ridiculous. It’s your Friday morning Mental Floss with G… don’t worry, he’ll say what you’re already thinking. It's G's Spot.<br />Buckle up.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71814861</guid><pubDate>Fri, 01 May 2026 14:29:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71814861/g_may_1st.mp3" length="70295448" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd7382d2-5f06-4604-9e1b-ce8c1e012039/fd7382d2-5f06-4604-9e1b-ce8c1e012039.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd7382d2-5f06-4604-9e1b-ce8c1e012039/fd7382d2-5f06-4604-9e1b-ce8c1e012039.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd7382d2-5f06-4604-9e1b-ce8c1e012039/fd7382d2-5f06-4604-9e1b-ce8c1e012039.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>World Laughter Day meets Mental Health Awareness Month, and we’re kicking it off the only way we know how—real, raw, and maybe a little ridiculous. It’s your Friday morning Mental Floss with G… don’t worry, he’ll say what you’re already thinking. It's...</itunes:subtitle><itunes:summary><![CDATA[World Laughter Day meets Mental Health Awareness Month, and we’re kicking it off the only way we know how—real, raw, and maybe a little ridiculous. It’s your Friday morning Mental Floss with G… don’t worry, he’ll say what you’re already thinking. It's G's Spot.<br />Buckle up.<br />]]></itunes:summary><itunes:duration>4394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kate Alberghini - Executive Director at Green Up Vermont</title><link>https://www.spreaker.com/episode/kate-alberghini-executive-director-at-green-up-vermont--71796947</link><description><![CDATA[<a href="https://www.linkedin.com/in/kate-alberghini-8047a9253" target="_blank" rel="noreferrer noopener">Kate Alberghini - Executive Director at Green Up Vermont</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71796947</guid><pubDate>Thu, 30 Apr 2026 22:23:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71796947/greenup_vt_april_30.mp3" length="17086318" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60309ee8-65c9-45a1-a591-14034e9cbde1/60309ee8-65c9-45a1-a591-14034e9cbde1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60309ee8-65c9-45a1-a591-14034e9cbde1/60309ee8-65c9-45a1-a591-14034e9cbde1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60309ee8-65c9-45a1-a591-14034e9cbde1/60309ee8-65c9-45a1-a591-14034e9cbde1.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>https://www.linkedin.com/in/kate-alberghini-8047a9253</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.linkedin.com/in/kate-alberghini-8047a9253" target="_blank" rel="noreferrer noopener">Kate Alberghini - Executive Director at Green Up Vermont</a>]]></itunes:summary><itunes:duration>1068</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweethearts &amp; Heroes - a movement creating real change where it matters most.</title><link>https://www.spreaker.com/episode/sweethearts-heroes-a-movement-creating-real-change-where-it-matters-most--71734161</link><description><![CDATA[This is more than a podcast "episode" each Wednesday - it’s a movement creating real change where it matters most.<br /><br /><br />This morning on the show, my guest was Winton Buddington from Sweethearts &amp; Heroes, an organization that’s changing lives in a powerful way, inside (and outside) our schools.<br /><br />We talk about CIRCLE - A powerful practice that brings students together, literally in a circle, to build communication, trust, and understanding through shared conversation.<br /><br />We talk about Pat Fish - a BRAVE and Circle Specialist with <a href="https://www.facebook.com/sweetheartsandheroes?__cft__%5B0%5D=AZZyNHQW1bj7jhocKZmOAR-yLEVucUlg9is5ji-r04W9dd2OO2TK-rQX7tXUsAELIK7HooaFimnhxo-LyimiQyHBcwJrZ67P8za-BK3CklAZMCxT675NoMoS0H88UFN4D6scaz6u-LVCUdxoTXhHBoLFUZwVo9AHOwaTrTrKL5LMpEBFaJa7QegZR4RRzCSbXgs&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Sweethearts and Heroes</a> who has spent the past year working directly with students in Malone NY thanks to the support and sponsorship of a local car dealership - Ellis Chevrolet . The mission is simple and critical: prevent hopelessness, bullying, and suicide by building a culture rooted in empathy, compassion, and teamwork.<br /><br />Through engaging, student-centered programs, Sweethearts &amp; Heroes gives young people the tools they need to connect, support one another, and take action.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71734161</guid><pubDate>Wed, 29 Apr 2026 14:44:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71734161/winton_buddington_april_29.mp3" length="63395778" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e90eeb5b-4c99-4f2a-ab33-8e2ce040f2e9/e90eeb5b-4c99-4f2a-ab33-8e2ce040f2e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e90eeb5b-4c99-4f2a-ab33-8e2ce040f2e9/e90eeb5b-4c99-4f2a-ab33-8e2ce040f2e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e90eeb5b-4c99-4f2a-ab33-8e2ce040f2e9/e90eeb5b-4c99-4f2a-ab33-8e2ce040f2e9.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This is more than a podcast "episode" each Wednesday - it’s a movement creating real change where it matters most.


This morning on the show, my guest was Winton Buddington from Sweethearts &amp;amp; Heroes, an organization that’s changing lives in a...</itunes:subtitle><itunes:summary><![CDATA[This is more than a podcast "episode" each Wednesday - it’s a movement creating real change where it matters most.<br /><br /><br />This morning on the show, my guest was Winton Buddington from Sweethearts &amp; Heroes, an organization that’s changing lives in a powerful way, inside (and outside) our schools.<br /><br />We talk about CIRCLE - A powerful practice that brings students together, literally in a circle, to build communication, trust, and understanding through shared conversation.<br /><br />We talk about Pat Fish - a BRAVE and Circle Specialist with <a href="https://www.facebook.com/sweetheartsandheroes?__cft__%5B0%5D=AZZyNHQW1bj7jhocKZmOAR-yLEVucUlg9is5ji-r04W9dd2OO2TK-rQX7tXUsAELIK7HooaFimnhxo-LyimiQyHBcwJrZ67P8za-BK3CklAZMCxT675NoMoS0H88UFN4D6scaz6u-LVCUdxoTXhHBoLFUZwVo9AHOwaTrTrKL5LMpEBFaJa7QegZR4RRzCSbXgs&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Sweethearts and Heroes</a> who has spent the past year working directly with students in Malone NY thanks to the support and sponsorship of a local car dealership - Ellis Chevrolet . The mission is simple and critical: prevent hopelessness, bullying, and suicide by building a culture rooted in empathy, compassion, and teamwork.<br /><br />Through engaging, student-centered programs, Sweethearts &amp; Heroes gives young people the tools they need to connect, support one another, and take action.<br /><br />]]></itunes:summary><itunes:duration>3963</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vermont Destination Imagination !!!</title><link>https://www.spreaker.com/episode/vermont-destination-imagination--71706695</link><description><![CDATA[This morning on Aired Out, I was joined by Cassandra Bickford, who stopped by to talk about an incredible opportunity for a local Destination Imagination team heading to Globals. Destination Imagination is a unique program that blends STEAM and theater, challenging students to think creatively, problem-solve, and bring their ideas to life on stage. From writing and acting to building their own costumes, props, and backdrops, these students do it all themselves. Cassie shared how their team’s performance, centered around a creative story involving plant characters, earned them a spot at the Global Finals, an international competition that brings together top teams from around the world. Now, the focus turns to fundraising. Traveling to Globals is a huge opportunity, but it comes with significant costs. The team is actively working to raise the money needed to make the trip and represent our community on the world stage. If you’re looking to support local students, creativity, and hard work, this is a great cause to get behind.<br /><br />If you’d like to support these students and help them represent Vermont on the world stage, you can donate here:<br /><a href="https://www.gofundme.com/f/help-vermont-di-team-reach-globals-for-the-first-time?attribution_id=sl:3090b836-774d-4032-97ff-b3b39bccc75a&amp;lang=en_US&amp;ts=1776122126&amp;utm_campaign=man_sharesheet_dash&amp;utm_content=amp17_td&amp;utm_medium=customer&amp;utm_source=copy_link" target="_blank" rel="noreferrer noopener">https://www.gofundme.com/f/help-vermont-di-team-reach-globals-for-the-first-time?attribution_id=sl:3090b836-774d-4032-97ff-b3b39bccc75a&amp;lang=en_US&amp;ts=1776122126&amp;utm_campaign=man_sharesheet_dash&amp;utm_content=amp17_td&amp;utm_medium=customer&amp;utm_source=copy_link</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71706695</guid><pubDate>Tue, 28 Apr 2026 14:13:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71706695/destination_imagination.mp3" length="35626151" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b20b7bd-1f9e-4f24-9b01-94557fcec37b/3b20b7bd-1f9e-4f24-9b01-94557fcec37b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b20b7bd-1f9e-4f24-9b01-94557fcec37b/3b20b7bd-1f9e-4f24-9b01-94557fcec37b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b20b7bd-1f9e-4f24-9b01-94557fcec37b/3b20b7bd-1f9e-4f24-9b01-94557fcec37b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on Aired Out, I was joined by Cassandra Bickford, who stopped by to talk about an incredible opportunity for a local Destination Imagination team heading to Globals. Destination Imagination is a unique program that blends STEAM and...</itunes:subtitle><itunes:summary><![CDATA[This morning on Aired Out, I was joined by Cassandra Bickford, who stopped by to talk about an incredible opportunity for a local Destination Imagination team heading to Globals. Destination Imagination is a unique program that blends STEAM and theater, challenging students to think creatively, problem-solve, and bring their ideas to life on stage. From writing and acting to building their own costumes, props, and backdrops, these students do it all themselves. Cassie shared how their team’s performance, centered around a creative story involving plant characters, earned them a spot at the Global Finals, an international competition that brings together top teams from around the world. Now, the focus turns to fundraising. Traveling to Globals is a huge opportunity, but it comes with significant costs. The team is actively working to raise the money needed to make the trip and represent our community on the world stage. If you’re looking to support local students, creativity, and hard work, this is a great cause to get behind.<br /><br />If you’d like to support these students and help them represent Vermont on the world stage, you can donate here:<br /><a href="https://www.gofundme.com/f/help-vermont-di-team-reach-globals-for-the-first-time?attribution_id=sl:3090b836-774d-4032-97ff-b3b39bccc75a&amp;lang=en_US&amp;ts=1776122126&amp;utm_campaign=man_sharesheet_dash&amp;utm_content=amp17_td&amp;utm_medium=customer&amp;utm_source=copy_link" target="_blank" rel="noreferrer noopener">https://www.gofundme.com/f/help-vermont-di-team-reach-globals-for-the-first-time?attribution_id=sl:3090b836-774d-4032-97ff-b3b39bccc75a&amp;lang=en_US&amp;ts=1776122126&amp;utm_campaign=man_sharesheet_dash&amp;utm_content=amp17_td&amp;utm_medium=customer&amp;utm_source=copy_link</a>]]></itunes:summary><itunes:duration>2227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chris Neville - Sweethearts &amp; Heroes</title><link>https://www.spreaker.com/episode/chris-neville-sweethearts-heroes--71559104</link><description><![CDATA[Chris Neville - Sweethearts &amp; Heroes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71559104</guid><pubDate>Wed, 22 Apr 2026 14:20:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71559104/chris_neville_april_22.mp3" length="58393642" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8be8b26-e1f6-48ad-9263-e5569e9404ca/f8be8b26-e1f6-48ad-9263-e5569e9404ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8be8b26-e1f6-48ad-9263-e5569e9404ca/f8be8b26-e1f6-48ad-9263-e5569e9404ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8be8b26-e1f6-48ad-9263-e5569e9404ca/f8be8b26-e1f6-48ad-9263-e5569e9404ca.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Chris Neville - Sweethearts &amp;amp; Heroes</itunes:subtitle><itunes:summary><![CDATA[Chris Neville - Sweethearts &amp; Heroes]]></itunes:summary><itunes:duration>3650</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brian Gallagher, President and General Manager of the Vermont Mountaineers</title><link>https://www.spreaker.com/episode/brian-gallagher-president-and-general-manager-of-the-vermont-mountaineers--71521299</link><description><![CDATA[Brian Gallagher, President and General Manager of the Vermont Mountaineers, was the guest on Aired Out this morning, getting Central Vermont fired up for Season #24 at Montpelier’s Recreation Field. From former players who have gone on to the big leagues to a look at the current roster, Gallagher covered it all. He also gave a well-deserved shout-out to the coaches, staff, volunteers, sponsors, players, and loyal fans who have helped make the Mountaineers a true staple in the community for decades. The need for host families is strong this season. Anyone interested in opening their home to a player is encouraged to call Hannah at 802-498-5562.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71521299</guid><pubDate>Tue, 21 Apr 2026 14:19:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71521299/vermont_mountineers_brian_gallagher.mp3" length="51694592" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4169a39-194f-401c-a9a2-3889ff044ae0/c4169a39-194f-401c-a9a2-3889ff044ae0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4169a39-194f-401c-a9a2-3889ff044ae0/c4169a39-194f-401c-a9a2-3889ff044ae0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4169a39-194f-401c-a9a2-3889ff044ae0/c4169a39-194f-401c-a9a2-3889ff044ae0.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Brian Gallagher, President and General Manager of the Vermont Mountaineers, was the guest on Aired Out this morning, getting Central Vermont fired up for Season #24 at Montpelier’s Recreation Field. From former players who have gone on to the big...</itunes:subtitle><itunes:summary><![CDATA[Brian Gallagher, President and General Manager of the Vermont Mountaineers, was the guest on Aired Out this morning, getting Central Vermont fired up for Season #24 at Montpelier’s Recreation Field. From former players who have gone on to the big leagues to a look at the current roster, Gallagher covered it all. He also gave a well-deserved shout-out to the coaches, staff, volunteers, sponsors, players, and loyal fans who have helped make the Mountaineers a true staple in the community for decades. The need for host families is strong this season. Anyone interested in opening their home to a player is encouraged to call Hannah at 802-498-5562.]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Potters Angels Rescue - Heather Bent and Brad Griffin</title><link>https://www.spreaker.com/episode/potters-angels-rescue-heather-bent-and-brad-griffin--71408761</link><description><![CDATA[Heather Bent and Brad Griffin from Potter’s Angels Rescue bringing some excitement to Central Vermont, drawing the winning names in their latest raffle to benefit the shelter and the animals they care for every single day. This isn’t just about prizes, it’s about second chances. Every ticket sold helps provide food, medical care, and safe shelter for animals waiting for their forever homes right here in our community. Heather and Brad, longtime advocates for rescue animals, continuing to show what grassroots effort and heart can do, turning community support into real impact for pets in need. And to everyone who bought a ticket, spread the word, or supports Potter’s Angels, this moment belongs to you too.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71408761</guid><pubDate>Fri, 17 Apr 2026 13:56:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71408761/potters_angels_april_17.mp3" length="31854488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a531758-02b8-4828-b84a-eb975d143621/2a531758-02b8-4828-b84a-eb975d143621.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a531758-02b8-4828-b84a-eb975d143621/2a531758-02b8-4828-b84a-eb975d143621.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a531758-02b8-4828-b84a-eb975d143621/2a531758-02b8-4828-b84a-eb975d143621.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Heather Bent and Brad Griffin from Potter’s Angels Rescue bringing some excitement to Central Vermont, drawing the winning names in their latest raffle to benefit the shelter and the animals they care for every single day. This isn’t just about...</itunes:subtitle><itunes:summary><![CDATA[Heather Bent and Brad Griffin from Potter’s Angels Rescue bringing some excitement to Central Vermont, drawing the winning names in their latest raffle to benefit the shelter and the animals they care for every single day. This isn’t just about prizes, it’s about second chances. Every ticket sold helps provide food, medical care, and safe shelter for animals waiting for their forever homes right here in our community. Heather and Brad, longtime advocates for rescue animals, continuing to show what grassroots effort and heart can do, turning community support into real impact for pets in need. And to everyone who bought a ticket, spread the word, or supports Potter’s Angels, this moment belongs to you too.]]></itunes:summary><itunes:duration>1991</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Biondolillo - BCK Real Estate</title><link>https://www.spreaker.com/episode/john-biondolillo-bck-real-estate--71370498</link><description><![CDATA[Longtime Central Vermont real estate broker and business owner John Bionolillo and his real estate company, BCK Real Estate, has deep roots in Central Vermont, especially Barre<br /><br />It doesn't matter if you're a first-time buyer, seller, investor, executive - John and his team have worked with all walks of life. And their experience speaks for itself. BCK has shifted focus in recent years to concentrate more heavily on Vermont communities rather than expanding out of state. They're known for their high level of personal appoach, market knowledge and discretion, negotiation experience, and high-end transactions. <br /><br />Today John talks housing in Vermont, the need for new construction, market impacts from the war in Iran and showcases the local market trends and what's being offered right now in Central Vermont. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71370498</guid><pubDate>Thu, 16 Apr 2026 14:29:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71370498/john_biondolillo_april_16th.mp3" length="47960545" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6c5ea56-cf23-49c0-94a9-7b7ce5ecf45d/c6c5ea56-cf23-49c0-94a9-7b7ce5ecf45d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6c5ea56-cf23-49c0-94a9-7b7ce5ecf45d/c6c5ea56-cf23-49c0-94a9-7b7ce5ecf45d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6c5ea56-cf23-49c0-94a9-7b7ce5ecf45d/c6c5ea56-cf23-49c0-94a9-7b7ce5ecf45d.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Longtime Central Vermont real estate broker and business owner John Bionolillo and his real estate company, BCK Real Estate, has deep roots in Central Vermont, especially Barre

It doesn't matter if you're a first-time buyer, seller, investor,...</itunes:subtitle><itunes:summary><![CDATA[Longtime Central Vermont real estate broker and business owner John Bionolillo and his real estate company, BCK Real Estate, has deep roots in Central Vermont, especially Barre<br /><br />It doesn't matter if you're a first-time buyer, seller, investor, executive - John and his team have worked with all walks of life. And their experience speaks for itself. BCK has shifted focus in recent years to concentrate more heavily on Vermont communities rather than expanding out of state. They're known for their high level of personal appoach, market knowledge and discretion, negotiation experience, and high-end transactions. <br /><br />Today John talks housing in Vermont, the need for new construction, market impacts from the war in Iran and showcases the local market trends and what's being offered right now in Central Vermont. ]]></itunes:summary><itunes:duration>2998</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweethearts &amp; Heroes - Sheriff Jeffrey Smith</title><link>https://www.spreaker.com/episode/sweethearts-heroes-sheriff-jeffrey-smith--71344415</link><description><![CDATA[Sweethearts &amp; Heroes Day, every Wednesday on Aired Out, continues this morning with a powerful and meaningful conversation. Today’s guest is Jeffrey Smith, Sheriff of Montgomery County, New York. As a School Resource Officer, Sheriff Smith shows up in schools each day with a simple but impactful message, HOPE is real, and it lives within every one of us. He reminds students, teachers, and even his fellow law enforcement officers to always remember, Hold On, Possibilities Exist. Through face-to-face circle sessions with both students and members of law enforcement, he continues to demonstrate what it means to lead with positivity, no matter the challenges life may bring. This is more than a conversation, it is a reminder that connection, resilience, and hope still matter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71344415</guid><pubDate>Wed, 15 Apr 2026 14:23:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71344415/sheriff_jeff_smith.mp3" length="60187941" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5f6e6fa-c9aa-46ec-a27b-98a28531ab1b/a5f6e6fa-c9aa-46ec-a27b-98a28531ab1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5f6e6fa-c9aa-46ec-a27b-98a28531ab1b/a5f6e6fa-c9aa-46ec-a27b-98a28531ab1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5f6e6fa-c9aa-46ec-a27b-98a28531ab1b/a5f6e6fa-c9aa-46ec-a27b-98a28531ab1b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Sweethearts &amp;amp; Heroes Day, every Wednesday on Aired Out, continues this morning with a powerful and meaningful conversation. Today’s guest is Jeffrey Smith, Sheriff of Montgomery County, New York. As a School Resource Officer, Sheriff Smith shows...</itunes:subtitle><itunes:summary><![CDATA[Sweethearts &amp; Heroes Day, every Wednesday on Aired Out, continues this morning with a powerful and meaningful conversation. Today’s guest is Jeffrey Smith, Sheriff of Montgomery County, New York. As a School Resource Officer, Sheriff Smith shows up in schools each day with a simple but impactful message, HOPE is real, and it lives within every one of us. He reminds students, teachers, and even his fellow law enforcement officers to always remember, Hold On, Possibilities Exist. Through face-to-face circle sessions with both students and members of law enforcement, he continues to demonstrate what it means to lead with positivity, no matter the challenges life may bring. This is more than a conversation, it is a reminder that connection, resilience, and hope still matter.]]></itunes:summary><itunes:duration>3762</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Local softball with Noah Payette, this Sunday's Bingo event with Cristina Willey, Rex Thompson talks up “The Reckoning – Art of Eight Limbs"</title><link>https://www.spreaker.com/episode/local-softball-with-noah-payette-this-sunday-s-bingo-event-with-cristina-willey-rex-thompson-talks-up-the-reckoning-art-of-eight-limbs--71319271</link><description><![CDATA[Big show today on Aired Out!<br /><br /><br />Cristina Willey joins us to talk about the Brittany Burt Memorial Bingo happening this Sunday in Williamstown, a great community event you won’t want to miss.<br /><br /><br />Noah Payette checks in with everything you need to know about Barre Town Co-Ed Softball and how to get involved this season as both a player AND a sponsor!<br /><br /><br />Plus, Rex Thompson is gearing up to present a special blue belt and gives us a preview of what to expect on May 2nd at the DoubleTree in South Burlington for Donnybrook Fight Promotions’ “The Reckoning – Art of Eight Limbs.”<br /><br /><br />Local voices, community stories, and a packed lineup this morning! THANK YOU GUESTS AND VIEWERS !<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71319271</guid><pubDate>Tue, 14 Apr 2026 14:41:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71319271/noah_payette.mp3" length="62669782" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67eac61b-054f-4986-b0e1-1679f9e506c6/67eac61b-054f-4986-b0e1-1679f9e506c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67eac61b-054f-4986-b0e1-1679f9e506c6/67eac61b-054f-4986-b0e1-1679f9e506c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67eac61b-054f-4986-b0e1-1679f9e506c6/67eac61b-054f-4986-b0e1-1679f9e506c6.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Big show today on Aired Out!


Cristina Willey joins us to talk about the Brittany Burt Memorial Bingo happening this Sunday in Williamstown, a great community event you won’t want to miss.


Noah Payette checks in with everything you need to know...</itunes:subtitle><itunes:summary><![CDATA[Big show today on Aired Out!<br /><br /><br />Cristina Willey joins us to talk about the Brittany Burt Memorial Bingo happening this Sunday in Williamstown, a great community event you won’t want to miss.<br /><br /><br />Noah Payette checks in with everything you need to know about Barre Town Co-Ed Softball and how to get involved this season as both a player AND a sponsor!<br /><br /><br />Plus, Rex Thompson is gearing up to present a special blue belt and gives us a preview of what to expect on May 2nd at the DoubleTree in South Burlington for Donnybrook Fight Promotions’ “The Reckoning – Art of Eight Limbs.”<br /><br /><br />Local voices, community stories, and a packed lineup this morning! THANK YOU GUESTS AND VIEWERS !<br /><br />]]></itunes:summary><itunes:duration>3917</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vermont Fatherhood - Josh Miller</title><link>https://www.spreaker.com/episode/vermont-fatherhood-josh-miller--71291279</link><description><![CDATA[<b>Having tough conversations with your kids is one of the hardest—and most important—parts of parenting. Whether it’s about loss, mistakes, mental health, sex, or consequences, the goal isn’t to be perfect—it’s to be present, honest, and steady. Watch your reaction—it sets the tone. </b><br /><b></b><br /><b>Be part of the conversation starting each second Monday of the month when my guest Josh Miller of Vermont Fatherhood is my guest on Aired Out. Join us no matter where you are on the planet or in the journey of life. </b><b>Want to learn more about this incredible movement happening right here in Barre? Visit VermontFatherhood.org and see how they’re bringing dads together to do more, and be better for their kids.</b><br /><b><br /><br /></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71291279</guid><pubDate>Mon, 13 Apr 2026 14:21:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71291279/josh_miller_april_13.mp3" length="37645312" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1ef008c-ef9b-4198-ae06-408cddd4c0a2/e1ef008c-ef9b-4198-ae06-408cddd4c0a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1ef008c-ef9b-4198-ae06-408cddd4c0a2/e1ef008c-ef9b-4198-ae06-408cddd4c0a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1ef008c-ef9b-4198-ae06-408cddd4c0a2/e1ef008c-ef9b-4198-ae06-408cddd4c0a2.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Having tough conversations with your kids is one of the hardest—and most important—parts of parenting. Whether it’s about loss, mistakes, mental health, sex, or consequences, the goal isn’t to be perfect—it’s to be present, honest, and steady. Watch...</itunes:subtitle><itunes:summary><![CDATA[<b>Having tough conversations with your kids is one of the hardest—and most important—parts of parenting. Whether it’s about loss, mistakes, mental health, sex, or consequences, the goal isn’t to be perfect—it’s to be present, honest, and steady. Watch your reaction—it sets the tone. </b><br /><b></b><br /><b>Be part of the conversation starting each second Monday of the month when my guest Josh Miller of Vermont Fatherhood is my guest on Aired Out. Join us no matter where you are on the planet or in the journey of life. </b><b>Want to learn more about this incredible movement happening right here in Barre? Visit VermontFatherhood.org and see how they’re bringing dads together to do more, and be better for their kids.</b><br /><b><br /><br /></b>]]></itunes:summary><itunes:duration>2353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Spot</title><link>https://www.spreaker.com/episode/g-s-spot--71234418</link><description><![CDATA[<b>We’re living out loud on your Friday morning Mental Floss with G (don’t worry, he’ll say what you’re thinking)</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71234418</guid><pubDate>Fri, 10 Apr 2026 14:46:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71234418/g_april_10.mp3" length="83720715" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3c366bf-7a68-4dd7-8fc6-a00b780f051b/f3c366bf-7a68-4dd7-8fc6-a00b780f051b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3c366bf-7a68-4dd7-8fc6-a00b780f051b/f3c366bf-7a68-4dd7-8fc6-a00b780f051b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3c366bf-7a68-4dd7-8fc6-a00b780f051b/f3c366bf-7a68-4dd7-8fc6-a00b780f051b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>We’re living out loud on your Friday morning Mental Floss with G (don’t worry, he’ll say what you’re thinking)</itunes:subtitle><itunes:summary><![CDATA[<b>We’re living out loud on your Friday morning Mental Floss with G (don’t worry, he’ll say what you’re thinking)</b>]]></itunes:summary><itunes:duration>5233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OUR House of Central Vermont - Rebecca Duranleau</title><link>https://www.spreaker.com/episode/our-house-of-central-vermont-rebecca-duranleau--71211899</link><description><![CDATA[April is Child Abuse Awaness Month! OUR House of Central Vermont is a nonprofit Children’s Advocacy Center and Special Investigations Unit based in Barre (38 Summer Street, Barre, Vermont), serving all of Washington County. Executive Director Rebecca Duranleau has created a fundraising event that links together community and area businesses. Visit their website (<a href="http://ourhousecentralvt.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExT1RRTmxOOGZFRHRXVEZKM3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6CEhpV21V9zZcYrnFyC0DFfC-dHp13QNlCG_tekIAgP0EN0PKhdLGBmvjuFQ_aem_rPpwyx7TP7WQzd1sDeUH1g" target="_blank" rel="noreferrer noopener">ourhousecentralvt.com</a>) or Facebook page at <a href="https://www.facebook.com/profile.php?id=100064545080074&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">OUR House of Central Vermont</a> for the April calendar of events that YOU SAVE from and THEY BENEFIT from!<br /><br />OUR House of Cenrtal Vermont provides a safe, child-friendly environment for victims of abuse. They conduct forensic interviews that support law enforcement investigations, offer advocacy, referrals, and case management for families. They also support both child victims AND adult survivors of sexual abuse/assault. They work closely with: Law enforcement, Vermont Department for Children &amp; Families, State’s Attorney’s Office, Mental health providers and hospitals.<br /><br />OUR House uses a “One Unified Response” approach—bringing all key agencies together in one place—so victims don’t have to repeatedly relive trauma during multiple interviews.<br /><br />They’ve been serving the region since 1989 and were actually Vermont’s first Children’s Advocacy Center.<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71211899</guid><pubDate>Thu, 09 Apr 2026 14:52:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71211899/our_house.mp3" length="46916065" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd8aaffb-0e9f-4efe-8798-5c38249ac1f0/cd8aaffb-0e9f-4efe-8798-5c38249ac1f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd8aaffb-0e9f-4efe-8798-5c38249ac1f0/cd8aaffb-0e9f-4efe-8798-5c38249ac1f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd8aaffb-0e9f-4efe-8798-5c38249ac1f0/cd8aaffb-0e9f-4efe-8798-5c38249ac1f0.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>April is Child Abuse Awaness Month! OUR House of Central Vermont is a nonprofit Children’s Advocacy Center and Special Investigations Unit based in Barre (38 Summer Street, Barre, Vermont), serving all of Washington County. Executive Director Rebecca...</itunes:subtitle><itunes:summary><![CDATA[April is Child Abuse Awaness Month! OUR House of Central Vermont is a nonprofit Children’s Advocacy Center and Special Investigations Unit based in Barre (38 Summer Street, Barre, Vermont), serving all of Washington County. Executive Director Rebecca Duranleau has created a fundraising event that links together community and area businesses. Visit their website (<a href="http://ourhousecentralvt.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExT1RRTmxOOGZFRHRXVEZKM3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6CEhpV21V9zZcYrnFyC0DFfC-dHp13QNlCG_tekIAgP0EN0PKhdLGBmvjuFQ_aem_rPpwyx7TP7WQzd1sDeUH1g" target="_blank" rel="noreferrer noopener">ourhousecentralvt.com</a>) or Facebook page at <a href="https://www.facebook.com/profile.php?id=100064545080074&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">OUR House of Central Vermont</a> for the April calendar of events that YOU SAVE from and THEY BENEFIT from!<br /><br />OUR House of Cenrtal Vermont provides a safe, child-friendly environment for victims of abuse. They conduct forensic interviews that support law enforcement investigations, offer advocacy, referrals, and case management for families. They also support both child victims AND adult survivors of sexual abuse/assault. They work closely with: Law enforcement, Vermont Department for Children &amp; Families, State’s Attorney’s Office, Mental health providers and hospitals.<br /><br />OUR House uses a “One Unified Response” approach—bringing all key agencies together in one place—so victims don’t have to repeatedly relive trauma during multiple interviews.<br /><br />They’ve been serving the region since 1989 and were actually Vermont’s first Children’s Advocacy Center.<br /><br /><br /><br />]]></itunes:summary><itunes:duration>2933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shae Martin, Pat Willis, Buddy &amp; Shannon Towndrow - Special Olympics Vermont</title><link>https://www.spreaker.com/episode/shae-martin-pat-willis-buddy-shannon-towndrow-special-olympics-vermont--71159684</link><description><![CDATA[Shae Martin, Pat Willis, Buddy &amp; Shannon Towndrow - Special Olympics Vermont]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71159684</guid><pubDate>Tue, 07 Apr 2026 14:33:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71159684/special_olympics_april_7.mp3" length="52033557" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1c0f72f-486b-4a82-99e7-8351a0bc0069/c1c0f72f-486b-4a82-99e7-8351a0bc0069.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1c0f72f-486b-4a82-99e7-8351a0bc0069/c1c0f72f-486b-4a82-99e7-8351a0bc0069.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1c0f72f-486b-4a82-99e7-8351a0bc0069/c1c0f72f-486b-4a82-99e7-8351a0bc0069.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Shae Martin, Pat Willis, Buddy &amp;amp; Shannon Towndrow - Special Olympics Vermont</itunes:subtitle><itunes:summary><![CDATA[Shae Martin, Pat Willis, Buddy &amp; Shannon Towndrow - Special Olympics Vermont]]></itunes:summary><itunes:duration>3253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G is off the leash this morning on Aired Out!</title><link>https://www.spreaker.com/episode/g-is-off-the-leash-this-morning-on-aired-out--71087798</link><description><![CDATA[Easter baskets, unfriending the negatively wired, stop wasting time, unplugging the doom loop—and actually starting to LIVE.<br /><br />No script. No filter. Just real talk about cutting the noise, ditching the drainers, and getting your life pointed in the right direction.<br /><br />If you’ve been stuck scrolling, stressing, or surrounding yourself with the wrong energy… this one’s for you.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71087798</guid><pubDate>Fri, 03 Apr 2026 20:19:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71087798/g_april_3.mp3" length="62762987" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/113eaffd-2c45-47e2-8d51-025a870c8539/113eaffd-2c45-47e2-8d51-025a870c8539.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/113eaffd-2c45-47e2-8d51-025a870c8539/113eaffd-2c45-47e2-8d51-025a870c8539.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/113eaffd-2c45-47e2-8d51-025a870c8539/113eaffd-2c45-47e2-8d51-025a870c8539.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Easter baskets, unfriending the negatively wired, stop wasting time, unplugging the doom loop—and actually starting to LIVE.

No script. No filter. Just real talk about cutting the noise, ditching the drainers, and getting your life pointed in the...</itunes:subtitle><itunes:summary><![CDATA[Easter baskets, unfriending the negatively wired, stop wasting time, unplugging the doom loop—and actually starting to LIVE.<br /><br />No script. No filter. Just real talk about cutting the noise, ditching the drainers, and getting your life pointed in the right direction.<br /><br />If you’ve been stuck scrolling, stressing, or surrounding yourself with the wrong energy… this one’s for you.<br /><br />]]></itunes:summary><itunes:duration>3923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inside the Mind of Chuck Martin</title><link>https://www.spreaker.com/episode/inside-the-mind-of-chuck-martin--71063962</link><description><![CDATA[From toilet trouble aboard Artemis II to helicopter headlines involving Pete Hegseth, to a head-banging moment you didn’t see coming from William Shatner—nothing is off limits. Add in sharp takes on local schools, real talk from the community, and the kind of unfiltered commentary you only get when the mic is live and the guard is down. Chuck Martin in his purest form:<br />Unscripted. Untethered. Unpredictable. And that’s exactly why you can’t look away.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71063962</guid><pubDate>Thu, 02 Apr 2026 14:52:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71063962/chuck_april_2.mp3" length="82061835" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d67b490-ae5e-43cd-a1c8-096187ab523c/5d67b490-ae5e-43cd-a1c8-096187ab523c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d67b490-ae5e-43cd-a1c8-096187ab523c/5d67b490-ae5e-43cd-a1c8-096187ab523c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d67b490-ae5e-43cd-a1c8-096187ab523c/5d67b490-ae5e-43cd-a1c8-096187ab523c.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>From toilet trouble aboard Artemis II to helicopter headlines involving Pete Hegseth, to a head-banging moment you didn’t see coming from William Shatner—nothing is off limits. Add in sharp takes on local schools, real talk from the community, and the...</itunes:subtitle><itunes:summary><![CDATA[From toilet trouble aboard Artemis II to helicopter headlines involving Pete Hegseth, to a head-banging moment you didn’t see coming from William Shatner—nothing is off limits. Add in sharp takes on local schools, real talk from the community, and the kind of unfiltered commentary you only get when the mic is live and the guard is down. Chuck Martin in his purest form:<br />Unscripted. Untethered. Unpredictable. And that’s exactly why you can’t look away.]]></itunes:summary><itunes:duration>5129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweethearts &amp; Heroes - Pat Fish</title><link>https://www.spreaker.com/episode/sweethearts-heroes-pat-fish--71044471</link><description><![CDATA[Sweethearts &amp; Heroes - Pat Fish]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71044471</guid><pubDate>Wed, 01 Apr 2026 14:23:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71044471/pat_fish_april_1st.mp3" length="55507634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1ec8d17-3404-4216-a73e-ca325c30644b/f1ec8d17-3404-4216-a73e-ca325c30644b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1ec8d17-3404-4216-a73e-ca325c30644b/f1ec8d17-3404-4216-a73e-ca325c30644b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1ec8d17-3404-4216-a73e-ca325c30644b/f1ec8d17-3404-4216-a73e-ca325c30644b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Sweethearts &amp;amp; Heroes - Pat Fish</itunes:subtitle><itunes:summary><![CDATA[Sweethearts &amp; Heroes - Pat Fish]]></itunes:summary><itunes:duration>3470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>March Madness, Community events, parking ban apology and more</title><link>https://www.spreaker.com/episode/march-madness-community-events-parking-ban-apology-and-more--71044118</link><description><![CDATA[Logan Luce stops by for a maddening look at March Madness, a parking ban apology and much more! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71044118</guid><pubDate>Wed, 01 Apr 2026 14:17:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71044118/roger_boyce.mp3" length="62418171" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7372671d-3059-4e68-a640-923f5ea256c4/7372671d-3059-4e68-a640-923f5ea256c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7372671d-3059-4e68-a640-923f5ea256c4/7372671d-3059-4e68-a640-923f5ea256c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7372671d-3059-4e68-a640-923f5ea256c4/7372671d-3059-4e68-a640-923f5ea256c4.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Logan Luce stops by for a maddening look at March Madness, a parking ban apology and much more! </itunes:subtitle><itunes:summary><![CDATA[Logan Luce stops by for a maddening look at March Madness, a parking ban apology and much more! ]]></itunes:summary><itunes:duration>3902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Local parents speak up on the Central Vermont Supervisory Union's issues</title><link>https://www.spreaker.com/episode/local-parents-speak-up-on-the-central-vermont-supervisory-union-s-issues--70998660</link><description><![CDATA[Local parents speak up on the Central Vermont Supervisory Union's issues at Echo Valley and Washington Village schools in Vermont. Is the school board at a breaking point? Not officially—but the system around them is under serious strain. Is the level of transparency what our community expects? Why are more and more parents resorting to homeschooling? Across Vermont, school systems (including supervisory unions like CVSU) are dealing with<br />rising costs and taxpayer pressure, declining enrollment in rural districts, staffing shortages (especially special ed &amp; behavioral support), ongoing debates about district consolidation and restructuring. State leaders themselves admit there’s no agreement on how to fix it, even as calls for major change grow louder. Post your comments, ideas, solutions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70998660</guid><pubDate>Mon, 30 Mar 2026 14:36:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70998660/fedders.mp3" length="58880982" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90cff5eb-3df6-4db5-95d2-30ba60fb4a04/90cff5eb-3df6-4db5-95d2-30ba60fb4a04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90cff5eb-3df6-4db5-95d2-30ba60fb4a04/90cff5eb-3df6-4db5-95d2-30ba60fb4a04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90cff5eb-3df6-4db5-95d2-30ba60fb4a04/90cff5eb-3df6-4db5-95d2-30ba60fb4a04.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Local parents speak up on the Central Vermont Supervisory Union's issues at Echo Valley and Washington Village schools in Vermont. Is the school board at a breaking point? Not officially—but the system around them is under serious strain. Is the level...</itunes:subtitle><itunes:summary><![CDATA[Local parents speak up on the Central Vermont Supervisory Union's issues at Echo Valley and Washington Village schools in Vermont. Is the school board at a breaking point? Not officially—but the system around them is under serious strain. Is the level of transparency what our community expects? Why are more and more parents resorting to homeschooling? Across Vermont, school systems (including supervisory unions like CVSU) are dealing with<br />rising costs and taxpayer pressure, declining enrollment in rural districts, staffing shortages (especially special ed &amp; behavioral support), ongoing debates about district consolidation and restructuring. State leaders themselves admit there’s no agreement on how to fix it, even as calls for major change grow louder. Post your comments, ideas, solutions.]]></itunes:summary><itunes:duration>3681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>March Madness, MLB, and what you need to know if you live in Barre</title><link>https://www.spreaker.com/episode/march-madness-mlb-and-what-you-need-to-know-if-you-live-in-barre--70897209</link><description><![CDATA[Logan Luce stops by to break down the Sweet 16 in the NCAA Men's Basketball Tournament, the excitement surrounding Opening Day in Major League Baseball, and what to expect in the upcoming NFL Draft. From bracket chaos to baseball optimism and draft speculation, we cover it all. Then, Barre City Manager Nicolas Storellicastro airs out what’s happening in Barre, including road conditions, the upcoming budget vote, Recreation Department—including summer job opportunities. We also discuss parking bans, street sweeping, updates to the wastewater treatment plant, the latest on Prospect Heightsb and Stevens Branch apartments, and a wide range of other projects shaping the future of the city. Local issues. Big conversations. And more to be had soon, including what's happening and when with the JJ Newbury Building.<br />#Real #Raw #Relevant #Relateable #AiredOut]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70897209</guid><pubDate>Thu, 26 Mar 2026 14:33:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70897209/nicholas_march_26.mp3" length="63081472" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40faded7-8c36-4f6a-a1eb-ad46c75b029a/40faded7-8c36-4f6a-a1eb-ad46c75b029a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40faded7-8c36-4f6a-a1eb-ad46c75b029a/40faded7-8c36-4f6a-a1eb-ad46c75b029a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40faded7-8c36-4f6a-a1eb-ad46c75b029a/40faded7-8c36-4f6a-a1eb-ad46c75b029a.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Logan Luce stops by to break down the Sweet 16 in the NCAA Men's Basketball Tournament, the excitement surrounding Opening Day in Major League Baseball, and what to expect in the upcoming NFL Draft. From bracket chaos to baseball optimism and draft...</itunes:subtitle><itunes:summary><![CDATA[Logan Luce stops by to break down the Sweet 16 in the NCAA Men's Basketball Tournament, the excitement surrounding Opening Day in Major League Baseball, and what to expect in the upcoming NFL Draft. From bracket chaos to baseball optimism and draft speculation, we cover it all. Then, Barre City Manager Nicolas Storellicastro airs out what’s happening in Barre, including road conditions, the upcoming budget vote, Recreation Department—including summer job opportunities. We also discuss parking bans, street sweeping, updates to the wastewater treatment plant, the latest on Prospect Heightsb and Stevens Branch apartments, and a wide range of other projects shaping the future of the city. Local issues. Big conversations. And more to be had soon, including what's happening and when with the JJ Newbury Building.<br />#Real #Raw #Relevant #Relateable #AiredOut]]></itunes:summary><itunes:duration>3943</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweethearts &amp; Heroes - Rick Yarish</title><link>https://www.spreaker.com/episode/sweethearts-heroes-rick-yarish--70873611</link><description><![CDATA[Sgt. Rick Yarish of Sweethearts &amp; Heroes has traveled nearly 3,000 miles in just the last two weeks! From the IBEW 3rd District Conference in Atlantic City, to building a powerful partnership with electrical linemen at Buckingham in Binghamton, NY, and continuing the conversation through the 5th Wire platform—his mission continues to reach people where it matters most. With ongoing support from North Country Chevy Dealers, the impact keeps growing. Rick reminds us all that our life experiences are meant to shape and define us—and that’s a good thing—as long as we don’t let them define us in a negative way.<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70873611</guid><pubDate>Wed, 25 Mar 2026 15:30:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70873611/rick_yarish_march_25th.mp3" length="60368081" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f0e1e02-3d72-4885-90fc-cb3a33d9426f/0f0e1e02-3d72-4885-90fc-cb3a33d9426f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f0e1e02-3d72-4885-90fc-cb3a33d9426f/0f0e1e02-3d72-4885-90fc-cb3a33d9426f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f0e1e02-3d72-4885-90fc-cb3a33d9426f/0f0e1e02-3d72-4885-90fc-cb3a33d9426f.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Sgt. Rick Yarish of Sweethearts &amp;amp; Heroes has traveled nearly 3,000 miles in just the last two weeks! From the IBEW 3rd District Conference in Atlantic City, to building a powerful partnership with electrical linemen at Buckingham in Binghamton,...</itunes:subtitle><itunes:summary><![CDATA[Sgt. Rick Yarish of Sweethearts &amp; Heroes has traveled nearly 3,000 miles in just the last two weeks! From the IBEW 3rd District Conference in Atlantic City, to building a powerful partnership with electrical linemen at Buckingham in Binghamton, NY, and continuing the conversation through the 5th Wire platform—his mission continues to reach people where it matters most. With ongoing support from North Country Chevy Dealers, the impact keeps growing. Rick reminds us all that our life experiences are meant to shape and define us—and that’s a good thing—as long as we don’t let them define us in a negative way.<br /><br /><br />]]></itunes:summary><itunes:duration>3773</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chuck Lyford - Bikers For Beth</title><link>https://www.spreaker.com/episode/chuck-lyford-bikers-for-beth--70852721</link><description><![CDATA[Mark your calendars! The 18th Annual Bikers For Beth Memorial Motorcycle Ride is Sunday, May 17th! This annual staple event, held in Barre, VT, supports local cancer patients. Chuck Lyford of East Barre has been named one of two recipients for this year’s Bikers for Beth  Sunday, May 17th. Today, Chuck is my guest on the Aired Out Podcast. Here, he shares his story and bits of his life thus far at 73 years old. <br /><br />If you can’t make the ride, you can still show your support by making a donation. Just visit the Bikers For Beth Facebook page. Donations can also be sent to Dana Payette or Stacy Moran, P.O. Box 169, Barre, VT 05641.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70852721</guid><pubDate>Tue, 24 Mar 2026 15:10:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70852721/chuck_lyford_march_24th.mp3" length="68633642" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fbb9fdb-aaf2-41a8-adf3-f5ca7d99f383/9fbb9fdb-aaf2-41a8-adf3-f5ca7d99f383.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fbb9fdb-aaf2-41a8-adf3-f5ca7d99f383/9fbb9fdb-aaf2-41a8-adf3-f5ca7d99f383.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fbb9fdb-aaf2-41a8-adf3-f5ca7d99f383/9fbb9fdb-aaf2-41a8-adf3-f5ca7d99f383.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Mark your calendars! The 18th Annual Bikers For Beth Memorial Motorcycle Ride is Sunday, May 17th! This annual staple event, held in Barre, VT, supports local cancer patients. Chuck Lyford of East Barre has been named one of two recipients for this...</itunes:subtitle><itunes:summary><![CDATA[Mark your calendars! The 18th Annual Bikers For Beth Memorial Motorcycle Ride is Sunday, May 17th! This annual staple event, held in Barre, VT, supports local cancer patients. Chuck Lyford of East Barre has been named one of two recipients for this year’s Bikers for Beth  Sunday, May 17th. Today, Chuck is my guest on the Aired Out Podcast. Here, he shares his story and bits of his life thus far at 73 years old. <br /><br />If you can’t make the ride, you can still show your support by making a donation. Just visit the Bikers For Beth Facebook page. Donations can also be sent to Dana Payette or Stacy Moran, P.O. Box 169, Barre, VT 05641.<br /><br />]]></itunes:summary><itunes:duration>4290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Central Vermont Career Center - Jody Emerson</title><link>https://www.spreaker.com/episode/central-vermont-career-center-jody-emerson--70829794</link><description><![CDATA[Jody Emerson of the Central Vermont Career Center is more than just the executive director — she’s the captain of the ship, leading alongside a dedicated board and administration who truly understand the importance of giving area high school students the opportunity to learn a trade and build a strong future. This morning she says out the proposed ideas behind expanding CVCC programming and what's on the horizon in the months ahead here in Central Vermont. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70829794</guid><pubDate>Mon, 23 Mar 2026 14:08:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70829794/jody_emerson_march_23.mp3" length="46314622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9db5371-6017-416c-9eb1-a467054e617c/d9db5371-6017-416c-9eb1-a467054e617c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9db5371-6017-416c-9eb1-a467054e617c/d9db5371-6017-416c-9eb1-a467054e617c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9db5371-6017-416c-9eb1-a467054e617c/d9db5371-6017-416c-9eb1-a467054e617c.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Jody Emerson of the Central Vermont Career Center is more than just the executive director — she’s the captain of the ship, leading alongside a dedicated board and administration who truly understand the importance of giving area high school students...</itunes:subtitle><itunes:summary><![CDATA[Jody Emerson of the Central Vermont Career Center is more than just the executive director — she’s the captain of the ship, leading alongside a dedicated board and administration who truly understand the importance of giving area high school students the opportunity to learn a trade and build a strong future. This morning she says out the proposed ideas behind expanding CVCC programming and what's on the horizon in the months ahead here in Central Vermont. ]]></itunes:summary><itunes:duration>2895</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G goes off on the urgent need to attract new businesses into Barre and the surrounding communities</title><link>https://www.spreaker.com/episode/g-goes-off-on-the-urgent-need-to-attract-new-businesses-into-barre-and-the-surrounding-communities--70781226</link><description><![CDATA[G goes off on the urgent need to attract new businesses into Barre and the surrounding communities, pointing to crumbling roads, rising taxes, and too many vacant buildings as clear signs something has to change. Using spots like Barre's up and coming Beer &amp; Tobacco Shop as a local example, he highlights the importance of supporting existing businesses while pushing for new construction and smarter development. Bottom line—without real economic growth and investment, the city risks falling further behind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781226</guid><pubDate>Fri, 20 Mar 2026 15:31:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781226/g_march_20.mp3" length="91907281" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54aeeeec-ec35-4a77-a095-6570ef7df89c/54aeeeec-ec35-4a77-a095-6570ef7df89c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54aeeeec-ec35-4a77-a095-6570ef7df89c/54aeeeec-ec35-4a77-a095-6570ef7df89c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54aeeeec-ec35-4a77-a095-6570ef7df89c/54aeeeec-ec35-4a77-a095-6570ef7df89c.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>G goes off on the urgent need to attract new businesses into Barre and the surrounding communities, pointing to crumbling roads, rising taxes, and too many vacant buildings as clear signs something has to change. Using spots like Barre's up and coming...</itunes:subtitle><itunes:summary><![CDATA[G goes off on the urgent need to attract new businesses into Barre and the surrounding communities, pointing to crumbling roads, rising taxes, and too many vacant buildings as clear signs something has to change. Using spots like Barre's up and coming Beer &amp; Tobacco Shop as a local example, he highlights the importance of supporting existing businesses while pushing for new construction and smarter development. Bottom line—without real economic growth and investment, the city risks falling further behind.]]></itunes:summary><itunes:duration>5745</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Superintendent talks bullying and more with Sweethearts &amp; Heroes as the guiding force</title><link>https://www.spreaker.com/episode/superintendent-talks-bullying-and-more-with-sweethearts-heroes-as-the-guiding-force--70717500</link><description><![CDATA[Superintendent Mark Fish joins the conversation to discuss bullying, the importance of unified leadership among school administrators, and ensuring students have the support systems they need to succeed. He emphasizes that students’ social, emotional, and physical well-being must be addressed before academic success can follow. As one of the first districts to adopt Sweethearts &amp; Heroes, he believes their work is more critical than ever and encourages schools everywhere to consider the powerful impact they’re making in thousands of communities.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70717500</guid><pubDate>Wed, 18 Mar 2026 13:58:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70717500/mark_fish_sweethearts_heroes_march_18.mp3" length="45639618" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/893311fd-651b-46b9-b2e2-b9258a102798/893311fd-651b-46b9-b2e2-b9258a102798.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/893311fd-651b-46b9-b2e2-b9258a102798/893311fd-651b-46b9-b2e2-b9258a102798.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/893311fd-651b-46b9-b2e2-b9258a102798/893311fd-651b-46b9-b2e2-b9258a102798.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Superintendent Mark Fish joins the conversation to discuss bullying, the importance of unified leadership among school administrators, and ensuring students have the support systems they need to succeed. He emphasizes that students’ social, emotional,...</itunes:subtitle><itunes:summary><![CDATA[Superintendent Mark Fish joins the conversation to discuss bullying, the importance of unified leadership among school administrators, and ensuring students have the support systems they need to succeed. He emphasizes that students’ social, emotional, and physical well-being must be addressed before academic success can follow. As one of the first districts to adopt Sweethearts &amp; Heroes, he believes their work is more critical than ever and encourages schools everywhere to consider the powerful impact they’re making in thousands of communities.]]></itunes:summary><itunes:duration>2853</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Local mom Hope Garcia returns to speak out on the impacts of bullying in our schools.</title><link>https://www.spreaker.com/episode/local-mom-hope-garcia-returns-to-speak-out-on-the-impacts-of-bullying-in-our-schools--70688726</link><description><![CDATA[Hope Garcia returns to the Aired Out Podcast to tackle a tough but critical issue — bullying in our local schools. From firsthand experiences to what parents and schools can do differently, this is an honest, no-holds-barred discussion about what’s really happening in our communities and how we can protect our kids. <br /><br />Real conversation. Real impact.<br /><br />Real. Raw. Relevant. Relatable.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70688726</guid><pubDate>Tue, 17 Mar 2026 14:45:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70688726/hope_garcia_march_17.mp3" length="71246305" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e15f775d-7fa6-42d2-9b36-eebd78152a55/e15f775d-7fa6-42d2-9b36-eebd78152a55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e15f775d-7fa6-42d2-9b36-eebd78152a55/e15f775d-7fa6-42d2-9b36-eebd78152a55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e15f775d-7fa6-42d2-9b36-eebd78152a55/e15f775d-7fa6-42d2-9b36-eebd78152a55.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Hope Garcia returns to the Aired Out Podcast to tackle a tough but critical issue — bullying in our local schools. From firsthand experiences to what parents and schools can do differently, this is an honest, no-holds-barred discussion about what’s...</itunes:subtitle><itunes:summary><![CDATA[Hope Garcia returns to the Aired Out Podcast to tackle a tough but critical issue — bullying in our local schools. From firsthand experiences to what parents and schools can do differently, this is an honest, no-holds-barred discussion about what’s really happening in our communities and how we can protect our kids. <br /><br />Real conversation. Real impact.<br /><br />Real. Raw. Relevant. Relatable.]]></itunes:summary><itunes:duration>4453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Middle East advisor to the United States for more than two decades, Gabe Lajeunesse</title><link>https://www.spreaker.com/episode/middle-east-advisor-to-the-united-states-for-more-than-two-decades-gabe-lajeunesse--70658905</link><description><![CDATA[Middle East advisor to the United States for more than two decades, Gabe Lajeunesse joins the show to break down the escalating conflict and answer the tough questions surrounding Operation Epic Fury. From the origins of the crisis to the military strategy unfolding now, Gabe provides rare insider perspective on what’s happening in Iran, what it means for the region, and what Americans should understand about the stakes involved. No spin — just straight talk and informed analysis on one of the most consequential military operations in decades.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70658905</guid><pubDate>Mon, 16 Mar 2026 14:35:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70658905/gabe.mp3" length="68708875" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6afc2841-abc0-43b0-bbbb-6e11258052b4/6afc2841-abc0-43b0-bbbb-6e11258052b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6afc2841-abc0-43b0-bbbb-6e11258052b4/6afc2841-abc0-43b0-bbbb-6e11258052b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6afc2841-abc0-43b0-bbbb-6e11258052b4/6afc2841-abc0-43b0-bbbb-6e11258052b4.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Middle East advisor to the United States for more than two decades, Gabe Lajeunesse joins the show to break down the escalating conflict and answer the tough questions surrounding Operation Epic Fury. From the origins of the crisis to the military...</itunes:subtitle><itunes:summary><![CDATA[Middle East advisor to the United States for more than two decades, Gabe Lajeunesse joins the show to break down the escalating conflict and answer the tough questions surrounding Operation Epic Fury. From the origins of the crisis to the military strategy unfolding now, Gabe provides rare insider perspective on what’s happening in Iran, what it means for the region, and what Americans should understand about the stakes involved. No spin — just straight talk and informed analysis on one of the most consequential military operations in decades.]]></itunes:summary><itunes:duration>4295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Winton Buddington of Sweethearts &amp; Heroes</title><link>https://www.spreaker.com/episode/winton-buddington-of-sweethearts-heroes--70443915</link><description><![CDATA[<b>If you had one Pillar every teacher should master tomorrow, what would it be? This morning on Aired Out, we welcomed Winton Buddington of Sweethearts &amp; Heroes to the mic — and it was one of those conversations that sticks with you. Winton tied together the heart of the “13 Pillars of Affective Teaching” with what really builds strong schools and strong communities: relationships. We talked about why connection has to come before correction, and how adults modeling humility and courage sets the tone for everything. His message was simple but powerful — you can’t demand respect from students if you don’t first show them what it looks like. If you missed it live, catch the replay on Facebook or YouTube, and the audio version wherever you get your podcasts.Big thanks to Winton Buddington and Sweethearts &amp; Heroes for the work they’re doing in schools across the country — and for bringing that message to Vermont. Let’s build better humans like Sweethearts &amp; Heroes every day !  </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70443915</guid><pubDate>Wed, 04 Mar 2026 15:31:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70443915/winton_march_4.mp3" length="50929309" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e44d9c38-1dfb-497e-97f4-2679f637067d/e44d9c38-1dfb-497e-97f4-2679f637067d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e44d9c38-1dfb-497e-97f4-2679f637067d/e44d9c38-1dfb-497e-97f4-2679f637067d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e44d9c38-1dfb-497e-97f4-2679f637067d/e44d9c38-1dfb-497e-97f4-2679f637067d.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>If you had one Pillar every teacher should master tomorrow, what would it be? This morning on Aired Out, we welcomed Winton Buddington of Sweethearts &amp;amp; Heroes to the mic — and it was one of those conversations that sticks with you. Winton tied...</itunes:subtitle><itunes:summary><![CDATA[<b>If you had one Pillar every teacher should master tomorrow, what would it be? This morning on Aired Out, we welcomed Winton Buddington of Sweethearts &amp; Heroes to the mic — and it was one of those conversations that sticks with you. Winton tied together the heart of the “13 Pillars of Affective Teaching” with what really builds strong schools and strong communities: relationships. We talked about why connection has to come before correction, and how adults modeling humility and courage sets the tone for everything. His message was simple but powerful — you can’t demand respect from students if you don’t first show them what it looks like. If you missed it live, catch the replay on Facebook or YouTube, and the audio version wherever you get your podcasts.Big thanks to Winton Buddington and Sweethearts &amp; Heroes for the work they’re doing in schools across the country — and for bringing that message to Vermont. Let’s build better humans like Sweethearts &amp; Heroes every day !  </b>]]></itunes:summary><itunes:duration>3184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fat Tuesday !</title><link>https://www.spreaker.com/episode/fat-tuesday--70099189</link><description><![CDATA[From the Aired Out Podcast this “Fat Tuesday” — also National Random Acts of Kindness Day — here’s what we covered: A 6-year-old girl sells more than 100,000 boxes of Girl Scout Cookies.<br />Local and celebrity birthdays.<br />Your chance to win tickets to experience Heartless live this Friday at the Chandler Center for the Arts.<br />The worst potholes in Vermont.<br />Olympic gold highlights.<br />College hoops update.<br />Community Calendar events around Central Vermont.<br />A shooting at a skating rink in Pawtucket.<br />The partial DHS shutdown and where things stand in Washington.<br />The second round of U.S.–Iran nuclear talks.<br />Financial strategist Steve Cotton weighs in on IRAs, the economy, and what to watch moving forward. Miss it live? Catch the replay and stay Aired Out.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70099189</guid><pubDate>Tue, 17 Feb 2026 15:23:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70099189/fat_tuesday.mp3" length="57969831" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aad571cc-36ea-481b-be2c-95f19c0b10e8/aad571cc-36ea-481b-be2c-95f19c0b10e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aad571cc-36ea-481b-be2c-95f19c0b10e8/aad571cc-36ea-481b-be2c-95f19c0b10e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aad571cc-36ea-481b-be2c-95f19c0b10e8/aad571cc-36ea-481b-be2c-95f19c0b10e8.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>From the Aired Out Podcast this “Fat Tuesday” — also National Random Acts of Kindness Day — here’s what we covered: A 6-year-old girl sells more than 100,000 boxes of Girl Scout Cookies.
Local and celebrity birthdays.
Your chance to win tickets to...</itunes:subtitle><itunes:summary><![CDATA[From the Aired Out Podcast this “Fat Tuesday” — also National Random Acts of Kindness Day — here’s what we covered: A 6-year-old girl sells more than 100,000 boxes of Girl Scout Cookies.<br />Local and celebrity birthdays.<br />Your chance to win tickets to experience Heartless live this Friday at the Chandler Center for the Arts.<br />The worst potholes in Vermont.<br />Olympic gold highlights.<br />College hoops update.<br />Community Calendar events around Central Vermont.<br />A shooting at a skating rink in Pawtucket.<br />The partial DHS shutdown and where things stand in Washington.<br />The second round of U.S.–Iran nuclear talks.<br />Financial strategist Steve Cotton weighs in on IRAs, the economy, and what to watch moving forward. Miss it live? Catch the replay and stay Aired Out.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>3624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Presidents Day</title><link>https://www.spreaker.com/episode/presidents-day--70082521</link><description><![CDATA[Your name aboard NASA’s Artemis II mission for a 10-day journey around the moon? <br />Live music is front and center this week as Heartless brings the ultimate tribute to Ann Wilson and Heart to the Chandler Center for the Arts this Friday night. It’s shaping up to be a packed house and a huge night for local rock fans. Aired Out gets you there with free tickets this week!<br /><ul><li>Trump and his newly floated “Board of Peace.”</li><li>The trial of the parent connected to the Georgia school shooting case.</li><li>Savannah Guthrie makes another public plea on social media.</li><li>Don Lemon continues to stir conversation.</li></ul>Closer to home:<ul><li>A North Country earthquake gave folks a little shake.</li><li>Burlington's new police and fire tax proposal.</li><li>Vermont’s ongoing Wi-Fi and cell service expansion promises — are we there yet?</li><li>A troubling weekend shooting in Corinth.</li><li>And yes… the ongoing “Boy Kibble” conversation.</li></ul><ul><li>Canada men's national curling team.</li><li>Figure skating phenom Ilia Malinin.</li><li>Tyler Reddick wins Daytona.</li><li>Updates from the Revolution Basketball Men’s League.</li></ul>We also got personal - what have YOU saved for retirement? <ul><li>The incredible impact of Night To Shine.</li><li>“Do A Grouch A Favor” day</li><li> George and Abe didn't care about their birthdays -at all. </li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70082521</guid><pubDate>Mon, 16 Feb 2026 15:23:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70082521/presidents_day.mp3" length="55516411" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c595a0db-f2f2-43ee-bd1a-35c22335373a/c595a0db-f2f2-43ee-bd1a-35c22335373a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c595a0db-f2f2-43ee-bd1a-35c22335373a/c595a0db-f2f2-43ee-bd1a-35c22335373a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c595a0db-f2f2-43ee-bd1a-35c22335373a/c595a0db-f2f2-43ee-bd1a-35c22335373a.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Your name aboard NASA’s Artemis II mission for a 10-day journey around the moon? 
Live music is front and center this week as Heartless brings the ultimate tribute to Ann Wilson and Heart to the Chandler Center for the Arts this Friday night. It’s...</itunes:subtitle><itunes:summary><![CDATA[Your name aboard NASA’s Artemis II mission for a 10-day journey around the moon? <br />Live music is front and center this week as Heartless brings the ultimate tribute to Ann Wilson and Heart to the Chandler Center for the Arts this Friday night. It’s shaping up to be a packed house and a huge night for local rock fans. Aired Out gets you there with free tickets this week!<br /><ul><li>Trump and his newly floated “Board of Peace.”</li><li>The trial of the parent connected to the Georgia school shooting case.</li><li>Savannah Guthrie makes another public plea on social media.</li><li>Don Lemon continues to stir conversation.</li></ul>Closer to home:<ul><li>A North Country earthquake gave folks a little shake.</li><li>Burlington's new police and fire tax proposal.</li><li>Vermont’s ongoing Wi-Fi and cell service expansion promises — are we there yet?</li><li>A troubling weekend shooting in Corinth.</li><li>And yes… the ongoing “Boy Kibble” conversation.</li></ul><ul><li>Canada men's national curling team.</li><li>Figure skating phenom Ilia Malinin.</li><li>Tyler Reddick wins Daytona.</li><li>Updates from the Revolution Basketball Men’s League.</li></ul>We also got personal - what have YOU saved for retirement? <ul><li>The incredible impact of Night To Shine.</li><li>“Do A Grouch A Favor” day</li><li> George and Abe didn't care about their birthdays -at all. </li></ul>]]></itunes:summary><itunes:duration>3470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hope Garcia - Bullying</title><link>https://www.spreaker.com/episode/hope-garcia-bullying--70073078</link><description><![CDATA[Hope Garcia, a local mom, and her sister Chrissy Searles recently spoke publicly about concerns regarding bullying happening in area schools. They shared their experiences and perspectives on the issue during an appearance on the AIRED OUT podcast, where they broke their silence on the topic and highlighted specific concerns about how bullying is being handled in their community.<br />Their comments were shared on the AIRED OUT Facebook page in multiple posts earlier this week, where the conversation centered on raising awareness about bullying inside local schools.<br />JD has reached out to <a href="https://www.facebook.com/btmesvt?__cft__%5B0%5D=AZYaYq4I4Oyp7wE2e4Q0jDXaUUEhMZ_pRalH8pvBRpBQWBj2oylSMrNgsfkQZGZPUwUaO1DMFB661Q2oUbbGGZWYlgBroLDBZwAi03lVaHHvVzuENMfQD-1O5PRTsfMKLWo3pdxkAxJnSBzBoG41UHZewdFurZVmL0hOnsI4jgf1L_Y4BUOIc0LK5TDIe61s5oXEvGSJt-D9EJxwDGp9PWVk&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Barre Town Middle and Elementary School</a> inviting them onto <a href="https://www.facebook.com/AiredOutPodcast?__cft__%5B0%5D=AZYaYq4I4Oyp7wE2e4Q0jDXaUUEhMZ_pRalH8pvBRpBQWBj2oylSMrNgsfkQZGZPUwUaO1DMFB661Q2oUbbGGZWYlgBroLDBZwAi03lVaHHvVzuENMfQD-1O5PRTsfMKLWo3pdxkAxJnSBzBoG41UHZewdFurZVmL0hOnsI4jgf1L_Y4BUOIc0LK5TDIe61s5oXEvGSJt-D9EJxwDGp9PWVk&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a> but has yet to hear back.<br />Bullying in schools isn’t just individual conflict — it’s recognized as a repeated pattern of behavior that can harm a student’s mental health, academic performance, and sense of safety as discussed EVERY WEDNESDAY on <a href="https://www.facebook.com/AiredOutPodcast?__cft__%5B0%5D=AZYaYq4I4Oyp7wE2e4Q0jDXaUUEhMZ_pRalH8pvBRpBQWBj2oylSMrNgsfkQZGZPUwUaO1DMFB661Q2oUbbGGZWYlgBroLDBZwAi03lVaHHvVzuENMfQD-1O5PRTsfMKLWo3pdxkAxJnSBzBoG41UHZewdFurZVmL0hOnsI4jgf1L_Y4BUOIc0LK5TDIe61s5oXEvGSJt-D9EJxwDGp9PWVk&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a> with <a href="https://www.facebook.com/sweetheartsandheroes?__cft__%5B0%5D=AZYaYq4I4Oyp7wE2e4Q0jDXaUUEhMZ_pRalH8pvBRpBQWBj2oylSMrNgsfkQZGZPUwUaO1DMFB661Q2oUbbGGZWYlgBroLDBZwAi03lVaHHvVzuENMfQD-1O5PRTsfMKLWo3pdxkAxJnSBzBoG41UHZewdFurZVmL0hOnsI4jgf1L_Y4BUOIc0LK5TDIe61s5oXEvGSJt-D9EJxwDGp9PWVk&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Sweethearts and Heroes</a> - who started in Vermont in 2016 and has since traveled near and far, sharing the power of H.O.P.E. and Action with millions! Our focus is to educate society on the impact of hopelessness, build empathy and compassion in our youth, and develop young Sweethearts &amp; Heroes to promote bystander empowerment through leadership roles.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70073078</guid><pubDate>Sun, 15 Feb 2026 22:12:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70073078/hope_garcia_bullying.mp3" length="68000434" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b32981ba-95b0-4705-bdbe-11d5c473e54a/b32981ba-95b0-4705-bdbe-11d5c473e54a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b32981ba-95b0-4705-bdbe-11d5c473e54a/b32981ba-95b0-4705-bdbe-11d5c473e54a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b32981ba-95b0-4705-bdbe-11d5c473e54a/b32981ba-95b0-4705-bdbe-11d5c473e54a.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Hope Garcia, a local mom, and her sister Chrissy Searles recently spoke publicly about concerns regarding bullying happening in area schools. They shared their experiences and perspectives on the issue during an appearance on the AIRED OUT podcast,...</itunes:subtitle><itunes:summary><![CDATA[Hope Garcia, a local mom, and her sister Chrissy Searles recently spoke publicly about concerns regarding bullying happening in area schools. They shared their experiences and perspectives on the issue during an appearance on the AIRED OUT podcast, where they broke their silence on the topic and highlighted specific concerns about how bullying is being handled in their community.<br />Their comments were shared on the AIRED OUT Facebook page in multiple posts earlier this week, where the conversation centered on raising awareness about bullying inside local schools.<br />JD has reached out to <a href="https://www.facebook.com/btmesvt?__cft__%5B0%5D=AZYaYq4I4Oyp7wE2e4Q0jDXaUUEhMZ_pRalH8pvBRpBQWBj2oylSMrNgsfkQZGZPUwUaO1DMFB661Q2oUbbGGZWYlgBroLDBZwAi03lVaHHvVzuENMfQD-1O5PRTsfMKLWo3pdxkAxJnSBzBoG41UHZewdFurZVmL0hOnsI4jgf1L_Y4BUOIc0LK5TDIe61s5oXEvGSJt-D9EJxwDGp9PWVk&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Barre Town Middle and Elementary School</a> inviting them onto <a href="https://www.facebook.com/AiredOutPodcast?__cft__%5B0%5D=AZYaYq4I4Oyp7wE2e4Q0jDXaUUEhMZ_pRalH8pvBRpBQWBj2oylSMrNgsfkQZGZPUwUaO1DMFB661Q2oUbbGGZWYlgBroLDBZwAi03lVaHHvVzuENMfQD-1O5PRTsfMKLWo3pdxkAxJnSBzBoG41UHZewdFurZVmL0hOnsI4jgf1L_Y4BUOIc0LK5TDIe61s5oXEvGSJt-D9EJxwDGp9PWVk&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a> but has yet to hear back.<br />Bullying in schools isn’t just individual conflict — it’s recognized as a repeated pattern of behavior that can harm a student’s mental health, academic performance, and sense of safety as discussed EVERY WEDNESDAY on <a href="https://www.facebook.com/AiredOutPodcast?__cft__%5B0%5D=AZYaYq4I4Oyp7wE2e4Q0jDXaUUEhMZ_pRalH8pvBRpBQWBj2oylSMrNgsfkQZGZPUwUaO1DMFB661Q2oUbbGGZWYlgBroLDBZwAi03lVaHHvVzuENMfQD-1O5PRTsfMKLWo3pdxkAxJnSBzBoG41UHZewdFurZVmL0hOnsI4jgf1L_Y4BUOIc0LK5TDIe61s5oXEvGSJt-D9EJxwDGp9PWVk&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a> with <a href="https://www.facebook.com/sweetheartsandheroes?__cft__%5B0%5D=AZYaYq4I4Oyp7wE2e4Q0jDXaUUEhMZ_pRalH8pvBRpBQWBj2oylSMrNgsfkQZGZPUwUaO1DMFB661Q2oUbbGGZWYlgBroLDBZwAi03lVaHHvVzuENMfQD-1O5PRTsfMKLWo3pdxkAxJnSBzBoG41UHZewdFurZVmL0hOnsI4jgf1L_Y4BUOIc0LK5TDIe61s5oXEvGSJt-D9EJxwDGp9PWVk&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Sweethearts and Heroes</a> - who started in Vermont in 2016 and has since traveled near and far, sharing the power of H.O.P.E. and Action with millions! Our focus is to educate society on the impact of hopelessness, build empathy and compassion in our youth, and develop young Sweethearts &amp; Heroes to promote bystander empowerment through leadership roles.<br />]]></itunes:summary><itunes:duration>4250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FRIDAY THE 13TH WITH G ON AIRED OUT !</title><link>https://www.spreaker.com/episode/friday-the-13th-with-g-on-aired-out--70040373</link><description><![CDATA[FRIDAY THE 13TH WITH G ON AIRED OUT !<br />It’s Friday the 13th… so naturally we’re leaning in.<br />Is Krispy Kreme tempting fate today?<br />Valentines vs Galentines – which one wins?<br />Charilyn's Cupcakes wins the TOP MOM award<br />The impact of <a href="https://www.facebook.com/nighttoshineofficial?__cft__%5B0%5D=AZb58NqzBztFkfRLew6rpNv--rzD_9R4NhyFV72laNfkB_jjPzE-zcIRA_22EWBQym_nYtRkN3YmC0lMwyVMclcCnAgvZ6NFvV7ubURS6KIsXhPKBijiIOh-Qm2Uxab1vFWsSM0H8DFOnVsMVbEskfKatzmQ8S3C98rV-LnzV1o0cPj9P_vMsZ09jrHv6BNOJze7tdkkgWiZMeQNmvfciZ5R&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Night to Shine</a> TONIGHT in <a href="https://www.facebook.com/barre.vermont.1?__cft__%5B0%5D=AZb58NqzBztFkfRLew6rpNv--rzD_9R4NhyFV72laNfkB_jjPzE-zcIRA_22EWBQym_nYtRkN3YmC0lMwyVMclcCnAgvZ6NFvV7ubURS6KIsXhPKBijiIOh-Qm2Uxab1vFWsSM0H8DFOnVsMVbEskfKatzmQ8S3C98rV-LnzV1o0cPj9P_vMsZ09jrHv6BNOJze7tdkkgWiZMeQNmvfciZ5R&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Barre Vermont</a><br />Vermont State Inspections – necessary or nonsense?<br />The reality of VT roads (mud season is knocking…)<br />DHS funding, Nancy Guthrie<br />PC commercials &amp; movies<br />even Kim Jong Un makes the list<br />Central Vermont’s Podcast — Real. Raw. Relevant. Relatable.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70040373</guid><pubDate>Fri, 13 Feb 2026 16:46:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70040373/g_feb_13_1.mp3" length="95205397" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48fec768-c452-40cc-9d06-752a34de55b6/48fec768-c452-40cc-9d06-752a34de55b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48fec768-c452-40cc-9d06-752a34de55b6/48fec768-c452-40cc-9d06-752a34de55b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48fec768-c452-40cc-9d06-752a34de55b6/48fec768-c452-40cc-9d06-752a34de55b6.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>FRIDAY THE 13TH WITH G ON AIRED OUT !
It’s Friday the 13th… so naturally we’re leaning in.
Is Krispy Kreme tempting fate today?
Valentines vs Galentines – which one wins?
Charilyn's Cupcakes wins the TOP MOM award
The impact of...</itunes:subtitle><itunes:summary><![CDATA[FRIDAY THE 13TH WITH G ON AIRED OUT !<br />It’s Friday the 13th… so naturally we’re leaning in.<br />Is Krispy Kreme tempting fate today?<br />Valentines vs Galentines – which one wins?<br />Charilyn's Cupcakes wins the TOP MOM award<br />The impact of <a href="https://www.facebook.com/nighttoshineofficial?__cft__%5B0%5D=AZb58NqzBztFkfRLew6rpNv--rzD_9R4NhyFV72laNfkB_jjPzE-zcIRA_22EWBQym_nYtRkN3YmC0lMwyVMclcCnAgvZ6NFvV7ubURS6KIsXhPKBijiIOh-Qm2Uxab1vFWsSM0H8DFOnVsMVbEskfKatzmQ8S3C98rV-LnzV1o0cPj9P_vMsZ09jrHv6BNOJze7tdkkgWiZMeQNmvfciZ5R&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Night to Shine</a> TONIGHT in <a href="https://www.facebook.com/barre.vermont.1?__cft__%5B0%5D=AZb58NqzBztFkfRLew6rpNv--rzD_9R4NhyFV72laNfkB_jjPzE-zcIRA_22EWBQym_nYtRkN3YmC0lMwyVMclcCnAgvZ6NFvV7ubURS6KIsXhPKBijiIOh-Qm2Uxab1vFWsSM0H8DFOnVsMVbEskfKatzmQ8S3C98rV-LnzV1o0cPj9P_vMsZ09jrHv6BNOJze7tdkkgWiZMeQNmvfciZ5R&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Barre Vermont</a><br />Vermont State Inspections – necessary or nonsense?<br />The reality of VT roads (mud season is knocking…)<br />DHS funding, Nancy Guthrie<br />PC commercials &amp; movies<br />even Kim Jong Un makes the list<br />Central Vermont’s Podcast — Real. Raw. Relevant. Relatable.]]></itunes:summary><itunes:duration>5951</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eric J. Buzzetto - JFK Elementary</title><link>https://www.spreaker.com/episode/eric-j-buzzetto-jfk-elementary--69976016</link><description><![CDATA[This morning on the <a href="https://www.facebook.com/AiredOutPodcast?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a> Podcast I was joined by Eric J. Buzzetto, Physical Education teacher at JFK Elementary in the Brewster, NY School District — and what a powerful conversation it was. Eric doesn’t just teach physical education… he builds culture.<br />Through the Sweethearts &amp; Heroes framework, he has transformed his gym into more than a place for fitness. It’s a space where courage is practiced, kindness is modeled, accountability is encouraged, and every student is reminded they matter. He shared a lot about how Rick Yarish, Tom Murphy and the rest of the Sweethearts &amp; Heroes team have made real change in his school. And how being intentional with energy and language can completely shift the tone of a school day. Perhaps most impactful was his reminder that culture isn’t created in assemblies alone — it’s built daily, in the small moments, by adults who choose to “be that teacher.” Eric’s passion is proof that when educators lead with heart, students rise.<br /><br />If you missed it, catch the replay and be reminded that every one of us — in any role — has the power to create a space where others feel seen, supported, and inspired.<br /><br />Do better. And “be that teacher” — no matter who you are.<br />Central Vermont’s Podcast is Aired Out<br />Real. Raw. Relevant. Relatable.<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69976016</guid><pubDate>Wed, 11 Feb 2026 15:39:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69976016/eric_buzzetto.mp3" length="68650778" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2dd6811-d959-46ae-9575-35c9c31a124b/c2dd6811-d959-46ae-9575-35c9c31a124b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2dd6811-d959-46ae-9575-35c9c31a124b/c2dd6811-d959-46ae-9575-35c9c31a124b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2dd6811-d959-46ae-9575-35c9c31a124b/c2dd6811-d959-46ae-9575-35c9c31a124b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>This morning on the https://www.facebook.com/AiredOutPodcast?__tn__=-%5DK-R Podcast I was joined by Eric J. Buzzetto, Physical Education teacher at JFK Elementary in the Brewster, NY School District — and what a powerful conversation it was. Eric...</itunes:subtitle><itunes:summary><![CDATA[This morning on the <a href="https://www.facebook.com/AiredOutPodcast?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a> Podcast I was joined by Eric J. Buzzetto, Physical Education teacher at JFK Elementary in the Brewster, NY School District — and what a powerful conversation it was. Eric doesn’t just teach physical education… he builds culture.<br />Through the Sweethearts &amp; Heroes framework, he has transformed his gym into more than a place for fitness. It’s a space where courage is practiced, kindness is modeled, accountability is encouraged, and every student is reminded they matter. He shared a lot about how Rick Yarish, Tom Murphy and the rest of the Sweethearts &amp; Heroes team have made real change in his school. And how being intentional with energy and language can completely shift the tone of a school day. Perhaps most impactful was his reminder that culture isn’t created in assemblies alone — it’s built daily, in the small moments, by adults who choose to “be that teacher.” Eric’s passion is proof that when educators lead with heart, students rise.<br /><br />If you missed it, catch the replay and be reminded that every one of us — in any role — has the power to create a space where others feel seen, supported, and inspired.<br /><br />Do better. And “be that teacher” — no matter who you are.<br />Central Vermont’s Podcast is Aired Out<br />Real. Raw. Relevant. Relatable.<br /><br /><br />]]></itunes:summary><itunes:duration>4291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Josh Miller of Vermont Fatherhood</title><link>https://www.spreaker.com/episode/josh-miller-of-vermont-fatherhood--69887723</link><description><![CDATA[Josh Miller of Vermont Fatherhood is part of the regular guest line-up here at AIRED OUT, joining us every second Monday of the month! Josh and I continue our powerful, honest conversations about what it means to be a father—and even more, a dad. Today, we talk about the power behind the word “no,” building trust, truly connecting, the meaning hidden in “how was your day,” setting healthy limits on screen time, and why allowing space and freedom to grow matters more than we think.<br /><br />If this episode resonates with you, hit like, share it with someone who needs it, and join the conversation in the comments. And make sure to visit VermontFatherhood.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69887723</guid><pubDate>Mon, 09 Feb 2026 15:25:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69887723/josh_miller_feb_9.mp3" length="52922138" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b229c0d3-91da-442c-aafd-f81a9a7a0642/b229c0d3-91da-442c-aafd-f81a9a7a0642.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b229c0d3-91da-442c-aafd-f81a9a7a0642/b229c0d3-91da-442c-aafd-f81a9a7a0642.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b229c0d3-91da-442c-aafd-f81a9a7a0642/b229c0d3-91da-442c-aafd-f81a9a7a0642.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Josh Miller of Vermont Fatherhood is part of the regular guest line-up here at AIRED OUT, joining us every second Monday of the month! Josh and I continue our powerful, honest conversations about what it means to be a father—and even more, a dad....</itunes:subtitle><itunes:summary><![CDATA[Josh Miller of Vermont Fatherhood is part of the regular guest line-up here at AIRED OUT, joining us every second Monday of the month! Josh and I continue our powerful, honest conversations about what it means to be a father—and even more, a dad. Today, we talk about the power behind the word “no,” building trust, truly connecting, the meaning hidden in “how was your day,” setting healthy limits on screen time, and why allowing space and freedom to grow matters more than we think.<br /><br />If this episode resonates with you, hit like, share it with someone who needs it, and join the conversation in the comments. And make sure to visit VermontFatherhood.org]]></itunes:summary><itunes:duration>3308</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Melissa Fisher - Dean of Students, Georgia Elementary &amp; Middle School</title><link>https://www.spreaker.com/episode/melissa-fisher-dean-of-students-georgia-elementary-middle-school--69785483</link><description><![CDATA[Melissa Fisher, Dean of Students at Georgia Elementary &amp; Middle School in Vermont the Aired Out Podcast on Sweethearts &amp; Heroes Day for real conversation about:<br />• Supporting students beyond the classroom<br />• Building strong school culture and community<br />• Leadership, accountability, and student success through the STEP and BRAVE programs<br />• What today’s kids really need to thrive and LOTS more<br />If you’re a parent, educator, or someone who cares about the future of Vermont’s schools, this is a conversation you need to hear..<br />Central Vermont’s Podcast — Real. Raw. Relevant. Relatable.<br /><a href="http://airedoutvt.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSmN2TzVLaVhSVVpYY3lINnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6LiQNO05aAtAJ9MymEamKcbMirpTkPPp80i0i2EQDwLAE595PEB5eqesQLCA_aem_W8gz2AKdRptEiAsFjtVhzg" target="_blank" rel="noreferrer noopener">AiredOutVT.com</a><br /><a href="http://sweetheartsandheroes.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSmN2TzVLaVhSVVpYY3lINnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6LzKN0T42Wolu-d_veTeZzWu69FT_n37oAI2j_7WOyGZib9590bPpxKw3SJA_aem_a9FtLDfHJ97u3RSfAIjqWA" target="_blank" rel="noreferrer noopener">Sweetheartsandheroes.com</a><br /><a href="https://www.facebook.com/sweetheartsandheroes?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Sweethearts and Heroes</a><br /><a href="https://www.facebook.com/AiredOutPodcast?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a><br /><br /><a href="https://www.facebook.com/watch/hashtag/airedout?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#airedout</a> <a href="https://www.facebook.com/watch/hashtag/airedoutpodcast?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#airedoutpodcast</a> <a href="https://www.facebook.com/watch/hashtag/sweetheartsandheroes?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#Sweetheartsandheroes</a> <a href="https://www.facebook.com/watch/hashtag/centralvermont?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#centralvermont</a> <a href="https://www.facebook.com/watch/hashtag/vteducation?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#vteducation</a> <a href="https://www.facebook.com/watch/hashtag/georgiavt?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#georgiavt</a> <a href="https://www.facebook.com/watch/hashtag/melissafisher?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#MelissaFisher</a> <a href="https://www.facebook.com/watch/hashtag/communitymatters?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#communitymatters</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69785483</guid><pubDate>Wed, 04 Feb 2026 15:14:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69785483/melissa_fisher.mp3" length="48686122" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c011d97d-f7d0-446b-a7d8-828f0d0840e1/c011d97d-f7d0-446b-a7d8-828f0d0840e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c011d97d-f7d0-446b-a7d8-828f0d0840e1/c011d97d-f7d0-446b-a7d8-828f0d0840e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c011d97d-f7d0-446b-a7d8-828f0d0840e1/c011d97d-f7d0-446b-a7d8-828f0d0840e1.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Melissa Fisher, Dean of Students at Georgia Elementary &amp;amp; Middle School in Vermont the Aired Out Podcast on Sweethearts &amp;amp; Heroes Day for real conversation about:
• Supporting students beyond the classroom
• Building strong school culture and...</itunes:subtitle><itunes:summary><![CDATA[Melissa Fisher, Dean of Students at Georgia Elementary &amp; Middle School in Vermont the Aired Out Podcast on Sweethearts &amp; Heroes Day for real conversation about:<br />• Supporting students beyond the classroom<br />• Building strong school culture and community<br />• Leadership, accountability, and student success through the STEP and BRAVE programs<br />• What today’s kids really need to thrive and LOTS more<br />If you’re a parent, educator, or someone who cares about the future of Vermont’s schools, this is a conversation you need to hear..<br />Central Vermont’s Podcast — Real. Raw. Relevant. Relatable.<br /><a href="http://airedoutvt.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSmN2TzVLaVhSVVpYY3lINnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6LiQNO05aAtAJ9MymEamKcbMirpTkPPp80i0i2EQDwLAE595PEB5eqesQLCA_aem_W8gz2AKdRptEiAsFjtVhzg" target="_blank" rel="noreferrer noopener">AiredOutVT.com</a><br /><a href="http://sweetheartsandheroes.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSmN2TzVLaVhSVVpYY3lINnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6LzKN0T42Wolu-d_veTeZzWu69FT_n37oAI2j_7WOyGZib9590bPpxKw3SJA_aem_a9FtLDfHJ97u3RSfAIjqWA" target="_blank" rel="noreferrer noopener">Sweetheartsandheroes.com</a><br /><a href="https://www.facebook.com/sweetheartsandheroes?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Sweethearts and Heroes</a><br /><a href="https://www.facebook.com/AiredOutPodcast?__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a><br /><br /><a href="https://www.facebook.com/watch/hashtag/airedout?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#airedout</a> <a href="https://www.facebook.com/watch/hashtag/airedoutpodcast?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#airedoutpodcast</a> <a href="https://www.facebook.com/watch/hashtag/sweetheartsandheroes?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#Sweetheartsandheroes</a> <a href="https://www.facebook.com/watch/hashtag/centralvermont?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#centralvermont</a> <a href="https://www.facebook.com/watch/hashtag/vteducation?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#vteducation</a> <a href="https://www.facebook.com/watch/hashtag/georgiavt?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#georgiavt</a> <a href="https://www.facebook.com/watch/hashtag/melissafisher?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#MelissaFisher</a> <a href="https://www.facebook.com/watch/hashtag/communitymatters?__eep__=6%2F&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#communitymatters</a><br />]]></itunes:summary><itunes:duration>3043</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Downstreet Housing &amp; Community Development</title><link>https://www.spreaker.com/episode/downstreet-housing-community-development--69761538</link><description><![CDATA[Vermont’s housing market has seen prices rise steadily. As of late 2025, the median home price across the state was about $415,000.<br /><br />Vermonters are being priced out of Vermont for many reasons, but if you believe that HOUSING - and more importantly, AFFORDABLE HOUSING is the root to turning Vermont around and keeping<br />Vermonters in their state, this episode is for you. What is the Downstreet Homeownership Center and what are they doing for the community of Central Vermont? Here's your answer.<br />Thank you Ava Whitcomb and Cheryl Moyer for joining me this morning!<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69761538</guid><pubDate>Tue, 03 Feb 2026 14:57:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69761538/downstreet_feb_3.mp3" length="42524568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b65fed89-4742-4023-a594-7e5b44b8aa5a/b65fed89-4742-4023-a594-7e5b44b8aa5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b65fed89-4742-4023-a594-7e5b44b8aa5a/b65fed89-4742-4023-a594-7e5b44b8aa5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b65fed89-4742-4023-a594-7e5b44b8aa5a/b65fed89-4742-4023-a594-7e5b44b8aa5a.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Vermont’s housing market has seen prices rise steadily. As of late 2025, the median home price across the state was about $415,000.

Vermonters are being priced out of Vermont for many reasons, but if you believe that HOUSING - and more importantly,...</itunes:subtitle><itunes:summary><![CDATA[Vermont’s housing market has seen prices rise steadily. As of late 2025, the median home price across the state was about $415,000.<br /><br />Vermonters are being priced out of Vermont for many reasons, but if you believe that HOUSING - and more importantly, AFFORDABLE HOUSING is the root to turning Vermont around and keeping<br />Vermonters in their state, this episode is for you. What is the Downstreet Homeownership Center and what are they doing for the community of Central Vermont? Here's your answer.<br />Thank you Ava Whitcomb and Cheryl Moyer for joining me this morning!<br />]]></itunes:summary><itunes:duration>2658</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TODAY ON AIRED OUT – AMERICAN HEART HEALTH MONTH ❤️</title><link>https://www.spreaker.com/episode/today-on-aired-out-american-heart-health-month--69741255</link><description><![CDATA[February is American Heart Health Month, but today isn’t about stats — it’s about one local man, one moment, and one decision that changed everything. He ignored the signs. He thought he was “fine.” Turns out, his heart had other plans.This morning on Aired Out, we’re sharing a real Vermont story about heart health, warning signs, and how fast life can flip when you don’t listen to your body.<br /><br />If you’ve ever:<br />• Put off going to the doctor<br />• Brushed off chest pain or exhaustion<br />• Said “I’ll deal with it later”<br />This episode is for you.<br /><a href="https://l.facebook.com/l.php?u=http%3A%2F%2FAiredOutVT.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExRjFFUUd1MFhwM2FqTFFCUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7skQ_C2npALwxDI_ZuxiwByd8a5e4Rs-ex0d1RFlRsZj4vFKg5_stWZYbKKQ_aem_M4ijuiaX4iOJzmMJbjphYw&amp;h=AT0mnUArD6Y_v5sUJt1qPmNKP34JcuY5hSsxQqNuE9-oN71jbsM7tY9b-uqUF7MbsTLvDTg3ro_HFhyxdeBiuu4djuf8-FPxcOWYbbO4u__aIaPUsliIvbJ2PyWLT9HsMoJXqFsEGL7a7q-Yhg8s0RL1WsoNOw&amp;__tn__=-UK-R&amp;c%5B0%5D=AT1k1d4Z-B420O5TFPpzTZHbKvGzu8WF2oX8so81bniyf7D6vrjoHxFTFffNutTWo7CU1YsOmyCrVGxl4fbM-0CwQ72n8zm3xdHe7Pvi0UHZq3AzLARqNYEeowSpZJg9LyNiqDrAKg0HDrsRvao0h6RD0aMR4mQSoo7-zdW-8GLSVdDvVaRBz5pIt3mLG1117plHX1lhU3m9W0m7F0GdjetGVw" target="_blank" rel="noreferrer noopener">AiredOutVT.com</a><br />Facebook &amp; YouTube<br />This one could save a life — maybe yours.<br /><br /><a href="https://www.facebook.com/hashtag/airedout?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#airedout</a> <a href="https://www.facebook.com/hashtag/hearthealthmonth?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#HeartHealthMonth</a><br /><a href="https://www.facebook.com/hashtag/vtmedia?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#VTMedia</a><br /><a href="https://www.facebook.com/hashtag/vermontstrong?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#vermontstrong</a><br /><a href="https://www.facebook.com/hashtag/realstories?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#RealStories</a><br /><a href="https://www.facebook.com/hashtag/listentoyourheart?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#ListenToYourHeart</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69741255</guid><pubDate>Mon, 02 Feb 2026 15:12:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69741255/josh.mp3" length="55282772" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c73cc19-0257-481d-8a46-5b10d1a47234/7c73cc19-0257-481d-8a46-5b10d1a47234.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c73cc19-0257-481d-8a46-5b10d1a47234/7c73cc19-0257-481d-8a46-5b10d1a47234.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c73cc19-0257-481d-8a46-5b10d1a47234/7c73cc19-0257-481d-8a46-5b10d1a47234.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>February is American Heart Health Month, but today isn’t about stats — it’s about one local man, one moment, and one decision that changed everything. He ignored the signs. He thought he was “fine.” Turns out, his heart had other plans.This morning on...</itunes:subtitle><itunes:summary><![CDATA[February is American Heart Health Month, but today isn’t about stats — it’s about one local man, one moment, and one decision that changed everything. He ignored the signs. He thought he was “fine.” Turns out, his heart had other plans.This morning on Aired Out, we’re sharing a real Vermont story about heart health, warning signs, and how fast life can flip when you don’t listen to your body.<br /><br />If you’ve ever:<br />• Put off going to the doctor<br />• Brushed off chest pain or exhaustion<br />• Said “I’ll deal with it later”<br />This episode is for you.<br /><a href="https://l.facebook.com/l.php?u=http%3A%2F%2FAiredOutVT.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExRjFFUUd1MFhwM2FqTFFCUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7skQ_C2npALwxDI_ZuxiwByd8a5e4Rs-ex0d1RFlRsZj4vFKg5_stWZYbKKQ_aem_M4ijuiaX4iOJzmMJbjphYw&amp;h=AT0mnUArD6Y_v5sUJt1qPmNKP34JcuY5hSsxQqNuE9-oN71jbsM7tY9b-uqUF7MbsTLvDTg3ro_HFhyxdeBiuu4djuf8-FPxcOWYbbO4u__aIaPUsliIvbJ2PyWLT9HsMoJXqFsEGL7a7q-Yhg8s0RL1WsoNOw&amp;__tn__=-UK-R&amp;c%5B0%5D=AT1k1d4Z-B420O5TFPpzTZHbKvGzu8WF2oX8so81bniyf7D6vrjoHxFTFffNutTWo7CU1YsOmyCrVGxl4fbM-0CwQ72n8zm3xdHe7Pvi0UHZq3AzLARqNYEeowSpZJg9LyNiqDrAKg0HDrsRvao0h6RD0aMR4mQSoo7-zdW-8GLSVdDvVaRBz5pIt3mLG1117plHX1lhU3m9W0m7F0GdjetGVw" target="_blank" rel="noreferrer noopener">AiredOutVT.com</a><br />Facebook &amp; YouTube<br />This one could save a life — maybe yours.<br /><br /><a href="https://www.facebook.com/hashtag/airedout?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#airedout</a> <a href="https://www.facebook.com/hashtag/hearthealthmonth?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#HeartHealthMonth</a><br /><a href="https://www.facebook.com/hashtag/vtmedia?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#VTMedia</a><br /><a href="https://www.facebook.com/hashtag/vermontstrong?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#vermontstrong</a><br /><a href="https://www.facebook.com/hashtag/realstories?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#RealStories</a><br /><a href="https://www.facebook.com/hashtag/listentoyourheart?__eep__=6&amp;__cft__%5B0%5D=AZYAHjn2vBcmb3pf1ZG9DWfM2hp6dGAB51VlXsk8yLhPPksQP3M8N7F2IiVggm2JXUrKwsWhpRxrvQFYPmp39BFB_B2QEv2xG7Y-dzgOOgq2kEWu1AJuIMPtSOW0MKCsi4OQYO5-GPdOPRlWyXgn9ufqxyRlYAMoaIvQyn6TnXWdt_J6lMq8K-_9emxH5myux14&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#ListenToYourHeart</a><br /><br />]]></itunes:summary><itunes:duration>3456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What does real support and real leadership look like? It's right here.</title><link>https://www.spreaker.com/episode/what-does-real-support-and-real-leadership-look-like-it-s-right-here--69646086</link><description><![CDATA[Duane Coute, President of the North Country Chevrolet Dealers, is all in on Sweethearts and Heroes, calling out the tremendous, life-changing impact they’re making in our schools and communities, and backing it up with action, not just words.<br />#airedoutpodcast ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69646086</guid><pubDate>Wed, 28 Jan 2026 15:18:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69646086/duane_coute.mp3" length="57961472" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3fece74-3afd-4196-bdd4-e50337ea8615/b3fece74-3afd-4196-bdd4-e50337ea8615.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3fece74-3afd-4196-bdd4-e50337ea8615/b3fece74-3afd-4196-bdd4-e50337ea8615.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3fece74-3afd-4196-bdd4-e50337ea8615/b3fece74-3afd-4196-bdd4-e50337ea8615.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Duane Coute, President of the North Country Chevrolet Dealers, is all in on Sweethearts and Heroes, calling out the tremendous, life-changing impact they’re making in our schools and communities, and backing it up with action, not just words....</itunes:subtitle><itunes:summary><![CDATA[Duane Coute, President of the North Country Chevrolet Dealers, is all in on Sweethearts and Heroes, calling out the tremendous, life-changing impact they’re making in our schools and communities, and backing it up with action, not just words.<br />#airedoutpodcast ]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Will Bennington and Zach Tillinghast - firefighters with the Barre City Fire Department and members of union Local 881</title><link>https://www.spreaker.com/episode/will-bennington-and-zach-tillinghast-firefighters-with-the-barre-city-fire-department-and-members-of-union-local-881--69622643</link><description><![CDATA[Will Bennington and Zach Tillinghast - firefighters with the Barre City Fire Department and members of union Local 881]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69622643</guid><pubDate>Tue, 27 Jan 2026 15:32:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69622643/fire.mp3" length="65258622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce03fe50-91a9-4dd5-b5e6-14204c1f4980/ce03fe50-91a9-4dd5-b5e6-14204c1f4980.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce03fe50-91a9-4dd5-b5e6-14204c1f4980/ce03fe50-91a9-4dd5-b5e6-14204c1f4980.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce03fe50-91a9-4dd5-b5e6-14204c1f4980/ce03fe50-91a9-4dd5-b5e6-14204c1f4980.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Will Bennington and Zach Tillinghast - firefighters with the Barre City Fire Department and members of union Local 881</itunes:subtitle><itunes:summary><![CDATA[Will Bennington and Zach Tillinghast - firefighters with the Barre City Fire Department and members of union Local 881]]></itunes:summary><itunes:duration>4079</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fire Chief Keith Cushman on the weekend cold snap, Tess Taylor on warming shelters open, hot-take dating with G and TONS of fun</title><link>https://www.spreaker.com/episode/fire-chief-keith-cushman-on-the-weekend-cold-snap-tess-taylor-on-warming-shelters-open-hot-take-dating-with-g-and-tons-of-fun--69560546</link><description><![CDATA[Fire Chief Keith Cushman on the weekend cold snap, Tess Taylor on warming shelters open, hot-take dating with G and TONS of fun to jump-start your weekend!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69560546</guid><pubDate>Fri, 23 Jan 2026 15:56:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69560546/g_jan_23.mp3" length="85660045" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9362a43-bbd2-4d34-8556-b4cd8c381e3b/d9362a43-bbd2-4d34-8556-b4cd8c381e3b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9362a43-bbd2-4d34-8556-b4cd8c381e3b/d9362a43-bbd2-4d34-8556-b4cd8c381e3b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9362a43-bbd2-4d34-8556-b4cd8c381e3b/d9362a43-bbd2-4d34-8556-b4cd8c381e3b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Fire Chief Keith Cushman on the weekend cold snap, Tess Taylor on warming shelters open, hot-take dating with G and TONS of fun to jump-start your weekend!</itunes:subtitle><itunes:summary><![CDATA[Fire Chief Keith Cushman on the weekend cold snap, Tess Taylor on warming shelters open, hot-take dating with G and TONS of fun to jump-start your weekend!]]></itunes:summary><itunes:duration>5354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LETS GO THURSDAY ! COLD WARNING, State, National, World headlines, Flu Shots and more!</title><link>https://www.spreaker.com/episode/lets-go-thursday-cold-warning-state-national-world-headlines-flu-shots-and-more--69547054</link><description><![CDATA[LETS GO THURSDAY !<br />COLD WARNING, State, National, World headlines, Flu Shots and more!<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69547054</guid><pubDate>Thu, 22 Jan 2026 15:08:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69547054/jan_22.mp3" length="53955751" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b42f1d2-f924-4b79-8a5c-48c3fe13f966/8b42f1d2-f924-4b79-8a5c-48c3fe13f966.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b42f1d2-f924-4b79-8a5c-48c3fe13f966/8b42f1d2-f924-4b79-8a5c-48c3fe13f966.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b42f1d2-f924-4b79-8a5c-48c3fe13f966/8b42f1d2-f924-4b79-8a5c-48c3fe13f966.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>LETS GO THURSDAY !
COLD WARNING, State, National, World headlines, Flu Shots and more!</itunes:subtitle><itunes:summary><![CDATA[LETS GO THURSDAY !<br />COLD WARNING, State, National, World headlines, Flu Shots and more!<br />]]></itunes:summary><itunes:duration>3373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOUSING IN VT - Kevin Ellis, Down Street Housing &amp; Community Development</title><link>https://www.spreaker.com/episode/housing-in-vt-kevin-ellis-down-street-housing-community-development--69520297</link><description><![CDATA[HOUSING IN VT - Kevin Ellis, Down Street Housing &amp; Community Development]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69520297</guid><pubDate>Tue, 20 Jan 2026 15:44:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69520297/kevin_ellis.mp3" length="71760395" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb250fa1-7008-4763-95d6-a4076b8983e1/cb250fa1-7008-4763-95d6-a4076b8983e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb250fa1-7008-4763-95d6-a4076b8983e1/cb250fa1-7008-4763-95d6-a4076b8983e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb250fa1-7008-4763-95d6-a4076b8983e1/cb250fa1-7008-4763-95d6-a4076b8983e1.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>HOUSING IN VT - Kevin Ellis, Down Street Housing &amp;amp; Community Development</itunes:subtitle><itunes:summary><![CDATA[HOUSING IN VT - Kevin Ellis, Down Street Housing &amp; Community Development]]></itunes:summary><itunes:duration>4485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>401K for housing? High-Stakes Divisional Rounds, Swanton fire, Colchester shooting, EU tariffs and more!</title><link>https://www.spreaker.com/episode/401k-for-housing-high-stakes-divisional-rounds-swanton-fire-colchester-shooting-eu-tariffs-and-more--69506989</link><description><![CDATA[BLUE MONDAY?<br /><br /><br /><br />COLD COMING<br />local birthdays<br />Dolly<br />401K for housing?<br />High-Stakes Divisional Round games with Logan Luce<br />Swanton fire<br />Colchester shooting<br />Central Vermont Chamber of Commerce Legislative Openhouse<br />US Army to Minnesota?<br />Artemis II to the moon next month<br />Changes to ChatGPT<br />EU tariffs<br />High-Speed train wreck in Spain<br />Trump vs Iran<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69506989</guid><pubDate>Mon, 19 Jan 2026 15:29:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69506989/jan_19.mp3" length="48529387" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fc1d99e-b787-48f4-af22-5fe0d654c359/6fc1d99e-b787-48f4-af22-5fe0d654c359.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fc1d99e-b787-48f4-af22-5fe0d654c359/6fc1d99e-b787-48f4-af22-5fe0d654c359.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fc1d99e-b787-48f4-af22-5fe0d654c359/6fc1d99e-b787-48f4-af22-5fe0d654c359.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>BLUE MONDAY?



COLD COMING
local birthdays
Dolly
401K for housing?
High-Stakes Divisional Round games with Logan Luce
Swanton fire
Colchester shooting
Central Vermont Chamber of Commerce Legislative Openhouse
US Army to Minnesota?
Artemis II to the...</itunes:subtitle><itunes:summary><![CDATA[BLUE MONDAY?<br /><br /><br /><br />COLD COMING<br />local birthdays<br />Dolly<br />401K for housing?<br />High-Stakes Divisional Round games with Logan Luce<br />Swanton fire<br />Colchester shooting<br />Central Vermont Chamber of Commerce Legislative Openhouse<br />US Army to Minnesota?<br />Artemis II to the moon next month<br />Changes to ChatGPT<br />EU tariffs<br />High-Speed train wreck in Spain<br />Trump vs Iran<br /><br /><br /><br />]]></itunes:summary><itunes:duration>3034</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crowds On Demand, being positive in a negative world, fashion and more!</title><link>https://www.spreaker.com/episode/crowds-on-demand-being-positive-in-a-negative-world-fashion-and-more--69468736</link><description><![CDATA[Crowds On Demand, being positive in a negative world, fashion and more! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69468736</guid><pubDate>Fri, 16 Jan 2026 15:41:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69468736/g_jan_16.mp3" length="77068058" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf96b2b-c423-477f-9bde-7b58e4d0b7fa/eaf96b2b-c423-477f-9bde-7b58e4d0b7fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf96b2b-c423-477f-9bde-7b58e4d0b7fa/eaf96b2b-c423-477f-9bde-7b58e4d0b7fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf96b2b-c423-477f-9bde-7b58e4d0b7fa/eaf96b2b-c423-477f-9bde-7b58e4d0b7fa.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Crowds On Demand, being positive in a negative world, fashion and more! </itunes:subtitle><itunes:summary><![CDATA[Crowds On Demand, being positive in a negative world, fashion and more! ]]></itunes:summary><itunes:duration>4817</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>REX UNLOADS on paid protesters</title><link>https://www.spreaker.com/episode/rex-unloads-on-paid-protesters--69454340</link><guid isPermaLink="false">https://api.spreaker.com/episode/69454340</guid><pubDate>Thu, 15 Jan 2026 15:38:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69454340/rex_jan_15.mp3" length="71503768" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0787ed01-cb3d-49bd-b845-9004e7d4bdc5/0787ed01-cb3d-49bd-b845-9004e7d4bdc5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0787ed01-cb3d-49bd-b845-9004e7d4bdc5/0787ed01-cb3d-49bd-b845-9004e7d4bdc5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0787ed01-cb3d-49bd-b845-9004e7d4bdc5/0787ed01-cb3d-49bd-b845-9004e7d4bdc5.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:duration>4469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweethearts &amp; Heroes - U.S. Marine Corps Major and 3-time combat veteran Chad Althser</title><link>https://www.spreaker.com/episode/sweethearts-heroes-u-s-marine-corps-major-and-3-time-combat-veteran-chad-althser--69438895</link><description><![CDATA[Chad Althiser is a retired U.S. Marine Corps Major and 3x combat veteran, known for his leadership in some of the toughest environments on earth, including counterinsurgency and partnership-building missions in Afghanistan. Over his career, he’s earned multiple distinctions, including the Navy and Marine Corps Commendation Medal with Valor, and was nominated for the 1st Marine Division’s Leftwich Trophy in 2009 for outstanding leadership. After retiring from active duty, he has continued serving others as a Veteran Team Leader with Semper Fi Odyssey, helping fellow veterans rebuild purpose and resilience. He brings a deep background in human performance: a 2x Ironman finisher, a Leadman Series finisher, and high-altitude research in Nepal, all of which fuel his belief in what people can achieve when the mind and body are pushed with purpose.Today, Chad channels that experience into his work with Sweethearts &amp; Heroes, helping young people, educators, and high-risk professions — including high-voltage linemen — build adaptive mindsets and life-saving behaviors.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69438895</guid><pubDate>Wed, 14 Jan 2026 15:29:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69438895/sweethearts_chad_althser.mp3" length="58964574" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6162313-17ed-4112-9873-d7eb0c3eeb33/e6162313-17ed-4112-9873-d7eb0c3eeb33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6162313-17ed-4112-9873-d7eb0c3eeb33/e6162313-17ed-4112-9873-d7eb0c3eeb33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6162313-17ed-4112-9873-d7eb0c3eeb33/e6162313-17ed-4112-9873-d7eb0c3eeb33.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Chad Althiser is a retired U.S. Marine Corps Major and 3x combat veteran, known for his leadership in some of the toughest environments on earth, including counterinsurgency and partnership-building missions in Afghanistan. Over his career, he’s...</itunes:subtitle><itunes:summary><![CDATA[Chad Althiser is a retired U.S. Marine Corps Major and 3x combat veteran, known for his leadership in some of the toughest environments on earth, including counterinsurgency and partnership-building missions in Afghanistan. Over his career, he’s earned multiple distinctions, including the Navy and Marine Corps Commendation Medal with Valor, and was nominated for the 1st Marine Division’s Leftwich Trophy in 2009 for outstanding leadership. After retiring from active duty, he has continued serving others as a Veteran Team Leader with Semper Fi Odyssey, helping fellow veterans rebuild purpose and resilience. He brings a deep background in human performance: a 2x Ironman finisher, a Leadman Series finisher, and high-altitude research in Nepal, all of which fuel his belief in what people can achieve when the mind and body are pushed with purpose.Today, Chad channels that experience into his work with Sweethearts &amp; Heroes, helping young people, educators, and high-risk professions — including high-voltage linemen — build adaptive mindsets and life-saving behaviors.]]></itunes:summary><itunes:duration>3686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tones For The Table - Spaulding High School</title><link>https://www.spreaker.com/episode/tones-for-the-table-spaulding-high-school--69421030</link><description><![CDATA["Tones for the Table" at Spaulding High School is a student-organized benefit concert on <a href="https://www.google.com/search?q=January+16th&amp;rlz=1C1GMSM_enUS1097US1097&amp;oq=tones+for+the+table+spaulding+high+school+vermont+food+bank&amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRigATIHCAUQIRigATIHCAYQIRirAtIBCTExNTM3ajBqN6gCALACAA&amp;sourceid=chrome&amp;ie=UTF-8&amp;mstk=AUtExfAH_ZemyMwGIH3sfuDYlb_d5B_rf_evsKX47pU3uW97Z1HullUR-qcsYPkzJJtF6Zj8CHz3lLsYjfPD4EnSizjVB1itcxK3VBYauvuMRELTFr_ya4poVdGfV6hunG8kX1D1G7iDWGi0VTnNXuEOYg9AGuL4jtXPmWXmEJFcU2UlmOA&amp;csui=3&amp;ved=2ahUKEwih5Z3L6IiSAxW5EkQIHeauF4QQgK4QegQIARAC" target="_blank" rel="noreferrer noopener">January 16th</a> at 6 PM in the school auditorium, featuring student bands like The Tones, Native Tongue, and others, to collect non-perishable food or donations for the Vermont Foodbank, supporting hunger relief in the community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69421030</guid><pubDate>Tue, 13 Jan 2026 15:21:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69421030/tones_for_table.mp3" length="50984062" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42285c79-45e8-4191-8dc0-e8f56577b66f/42285c79-45e8-4191-8dc0-e8f56577b66f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42285c79-45e8-4191-8dc0-e8f56577b66f/42285c79-45e8-4191-8dc0-e8f56577b66f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42285c79-45e8-4191-8dc0-e8f56577b66f/42285c79-45e8-4191-8dc0-e8f56577b66f.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>"Tones for the Table" at Spaulding High School is a student-organized benefit concert...</itunes:subtitle><itunes:summary><![CDATA["Tones for the Table" at Spaulding High School is a student-organized benefit concert on <a href="https://www.google.com/search?q=January+16th&amp;rlz=1C1GMSM_enUS1097US1097&amp;oq=tones+for+the+table+spaulding+high+school+vermont+food+bank&amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRigATIHCAUQIRigATIHCAYQIRirAtIBCTExNTM3ajBqN6gCALACAA&amp;sourceid=chrome&amp;ie=UTF-8&amp;mstk=AUtExfAH_ZemyMwGIH3sfuDYlb_d5B_rf_evsKX47pU3uW97Z1HullUR-qcsYPkzJJtF6Zj8CHz3lLsYjfPD4EnSizjVB1itcxK3VBYauvuMRELTFr_ya4poVdGfV6hunG8kX1D1G7iDWGi0VTnNXuEOYg9AGuL4jtXPmWXmEJFcU2UlmOA&amp;csui=3&amp;ved=2ahUKEwih5Z3L6IiSAxW5EkQIHeauF4QQgK4QegQIARAC" target="_blank" rel="noreferrer noopener">January 16th</a> at 6 PM in the school auditorium, featuring student bands like The Tones, Native Tongue, and others, to collect non-perishable food or donations for the Vermont Foodbank, supporting hunger relief in the community. ]]></itunes:summary><itunes:duration>3187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vermont Fatherhood - Josh Miller</title><link>https://www.spreaker.com/episode/vermont-fatherhood-josh-miller--69402236</link><description><![CDATA[<b>Real discussions, direct and impactful for not only fathers-to-be, but dads of all ages, all experiences - and the kind of talk moms and partners everywhere will benefit from. </b><br /><b>Big take-aways! THANK YOU JOSH MILLER OF VERMONT FATHERHOOD Visit VermontFatherhood.org</b><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69402236</guid><pubDate>Mon, 12 Jan 2026 15:26:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69402236/josh_miller_jan_12.mp3" length="61755706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8cf1941-2178-4984-83e4-1bb80ebdd3da/d8cf1941-2178-4984-83e4-1bb80ebdd3da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8cf1941-2178-4984-83e4-1bb80ebdd3da/d8cf1941-2178-4984-83e4-1bb80ebdd3da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8cf1941-2178-4984-83e4-1bb80ebdd3da/d8cf1941-2178-4984-83e4-1bb80ebdd3da.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Real discussions, direct and impactful for not only fathers-to-be, but dads of all ages, all experiences - and the kind of talk moms and partners everywhere will benefit from. 
Big take-aways! THANK YOU JOSH MILLER OF VERMONT FATHERHOOD Visit...</itunes:subtitle><itunes:summary><![CDATA[<b>Real discussions, direct and impactful for not only fathers-to-be, but dads of all ages, all experiences - and the kind of talk moms and partners everywhere will benefit from. </b><br /><b>Big take-aways! THANK YOU JOSH MILLER OF VERMONT FATHERHOOD Visit VermontFatherhood.org</b><br />]]></itunes:summary><itunes:duration>3860</itunes:duration><itunes:keywords>fatherhood,vermont</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MONDAY GO TIME !</title><link>https://www.spreaker.com/episode/monday-go-time--69306942</link><description><![CDATA[<b>Vermont headlines</b><br /><b>Vermont weather</b><br /><br /><b>BLACK MONDAY</b><br /><b>Steelers</b><br /><b>Winter Solstice HS Basketball Tourn</b><br /><b>AI bias</b><br /><b>Maduro</b><br /><b>Daily Dose of Feel-Good</b><br /><b></b><br /><b></b><br /><b></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69306942</guid><pubDate>Mon, 05 Jan 2026 15:37:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69306942/monday.mp3" length="58394478" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93cdb711-4858-4d62-9a46-7bf53e43d9d4/93cdb711-4858-4d62-9a46-7bf53e43d9d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93cdb711-4858-4d62-9a46-7bf53e43d9d4/93cdb711-4858-4d62-9a46-7bf53e43d9d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93cdb711-4858-4d62-9a46-7bf53e43d9d4/93cdb711-4858-4d62-9a46-7bf53e43d9d4.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Vermont headlines
Vermont weather

BLACK MONDAY
Steelers
Winter Solstice HS Basketball Tourn
AI bias
Maduro
Daily Dose of Feel-Good</itunes:subtitle><itunes:summary><![CDATA[<b>Vermont headlines</b><br /><b>Vermont weather</b><br /><br /><b>BLACK MONDAY</b><br /><b>Steelers</b><br /><b>Winter Solstice HS Basketball Tourn</b><br /><b>AI bias</b><br /><b>Maduro</b><br /><b>Daily Dose of Feel-Good</b><br /><b></b><br /><b></b><br /><b></b>]]></itunes:summary><itunes:duration>3650</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MERRY CHRISTMAS - LIVE WITH G from Main Street, Barre</title><link>https://www.spreaker.com/episode/merry-christmas-live-with-g-from-main-street-barre--69183454</link><description><![CDATA[MERRY CHRISTMAS - LIVE WITH G from Main Street, Barre]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69183454</guid><pubDate>Tue, 23 Dec 2025 16:00:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69183454/dec_23.mp3" length="92044372" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df73a1d4-ec05-47ec-bc4f-f327e15cc426/df73a1d4-ec05-47ec-bc4f-f327e15cc426.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df73a1d4-ec05-47ec-bc4f-f327e15cc426/df73a1d4-ec05-47ec-bc4f-f327e15cc426.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df73a1d4-ec05-47ec-bc4f-f327e15cc426/df73a1d4-ec05-47ec-bc4f-f327e15cc426.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>MERRY CHRISTMAS - LIVE WITH G from Main Street, Barre</itunes:subtitle><itunes:summary><![CDATA[MERRY CHRISTMAS - LIVE WITH G from Main Street, Barre]]></itunes:summary><itunes:duration>5753</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flooding, Black Ice, Rex on Brown University shooter, Tragedy on 89, Breaking news - shooting in Fairfax and much more</title><link>https://www.spreaker.com/episode/flooding-black-ice-rex-on-brown-university-shooter-tragedy-on-89-breaking-news-shooting-in-fairfax-and-much-more--69134301</link><description><![CDATA[Flooding, Black Ice, Rex on Brown University shooter, Tragedy on 89, Breaking news - shooting in Fairfax and much more]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69134301</guid><pubDate>Fri, 19 Dec 2025 15:52:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69134301/rex_dec_19.mp3" length="79908509" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9fc4404-a062-4c03-9f4b-332c292dd364/a9fc4404-a062-4c03-9f4b-332c292dd364.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9fc4404-a062-4c03-9f4b-332c292dd364/a9fc4404-a062-4c03-9f4b-332c292dd364.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9fc4404-a062-4c03-9f4b-332c292dd364/a9fc4404-a062-4c03-9f4b-332c292dd364.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Flooding, Black Ice, Rex on Brown University shooter, Tragedy on 89, Breaking news - shooting in Fairfax and much more</itunes:subtitle><itunes:summary><![CDATA[Flooding, Black Ice, Rex on Brown University shooter, Tragedy on 89, Breaking news - shooting in Fairfax and much more]]></itunes:summary><itunes:duration>4995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The World’s #1 Youth Leadership Team - Sweethearts &amp; Heroes - Josiah McKeon</title><link>https://www.spreaker.com/episode/the-world-s-1-youth-leadership-team-sweethearts-heroes-josiah-mckeon--69098727</link><description><![CDATA[<b>Sweethearts &amp; Heroes is confronting hopelessness, bullying, and youth suicide by delivering dynamic, inspiring programming that transforms school and organizational culture. Their work centers on essential human interaction skills—empathy, compassion, teamwork, and courage—that empower students and adults to create lasting, positive change. Josiah McKeon talks HOPE during the holidays and beyond, how to combat bullying in schools and staying positive while counting our blessings as we approach a new year.  </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69098727</guid><pubDate>Wed, 17 Dec 2025 15:33:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69098727/josiah_dec_17.mp3" length="68903226" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60d8a1f5-741b-4c52-bd01-c1d6ac0f2d7c/60d8a1f5-741b-4c52-bd01-c1d6ac0f2d7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60d8a1f5-741b-4c52-bd01-c1d6ac0f2d7c/60d8a1f5-741b-4c52-bd01-c1d6ac0f2d7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60d8a1f5-741b-4c52-bd01-c1d6ac0f2d7c/60d8a1f5-741b-4c52-bd01-c1d6ac0f2d7c.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Sweethearts &amp;amp; Heroes is confronting hopelessness, bullying, and youth suicide by delivering dynamic, inspiring programming that transforms school and organizational culture. Their work centers on essential human interaction skills—empathy,...</itunes:subtitle><itunes:summary><![CDATA[<b>Sweethearts &amp; Heroes is confronting hopelessness, bullying, and youth suicide by delivering dynamic, inspiring programming that transforms school and organizational culture. Their work centers on essential human interaction skills—empathy, compassion, teamwork, and courage—that empower students and adults to create lasting, positive change. Josiah McKeon talks HOPE during the holidays and beyond, how to combat bullying in schools and staying positive while counting our blessings as we approach a new year.  </b>]]></itunes:summary><itunes:duration>4307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SEX OFFENDERS IN VT</title><link>https://www.spreaker.com/episode/sex-offenders-in-vt--69079348</link><description><![CDATA[SEX OFFENDERS IN VT]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69079348</guid><pubDate>Tue, 16 Dec 2025 15:34:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69079348/laura_daily.mp3" length="62416081" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a91f5bfe-c731-43c7-8589-91d5016d2e04/a91f5bfe-c731-43c7-8589-91d5016d2e04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a91f5bfe-c731-43c7-8589-91d5016d2e04/a91f5bfe-c731-43c7-8589-91d5016d2e04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a91f5bfe-c731-43c7-8589-91d5016d2e04/a91f5bfe-c731-43c7-8589-91d5016d2e04.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>SEX OFFENDERS IN VT</itunes:subtitle><itunes:summary><![CDATA[SEX OFFENDERS IN VT]]></itunes:summary><itunes:duration>3901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Good Shepherd Warming Shelter with Tess Taylor. Barre, VT</title><link>https://www.spreaker.com/episode/the-good-shepherd-warming-shelter-with-tess-taylor-barre-vt--69058268</link><description><![CDATA[A warm place, a hot cup of coffee, and a made-to-order breakfast can make all the difference. The Good Shepherd Warming Shelter is open, offering cook-to-order breakfast on Mondays and connection to vital resources Monday through Friday until 10am. If you or someone you know needs support, help is available.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69058268</guid><pubDate>Mon, 15 Dec 2025 15:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69058268/good_shep.mp3" length="59180241" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a0890d-c185-41b4-8744-dac7d14275f6/56a0890d-c185-41b4-8744-dac7d14275f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a0890d-c185-41b4-8744-dac7d14275f6/56a0890d-c185-41b4-8744-dac7d14275f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a0890d-c185-41b4-8744-dac7d14275f6/56a0890d-c185-41b4-8744-dac7d14275f6.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>A warm place, a hot cup of coffee, and a made-to-order breakfast can make all the difference. The Good Shepherd Warming Shelter is open, offering cook-to-order breakfast on Mondays and connection to vital resources Monday through Friday until 10am. If...</itunes:subtitle><itunes:summary><![CDATA[A warm place, a hot cup of coffee, and a made-to-order breakfast can make all the difference. The Good Shepherd Warming Shelter is open, offering cook-to-order breakfast on Mondays and connection to vital resources Monday through Friday until 10am. If you or someone you know needs support, help is available.]]></itunes:summary><itunes:duration>3699</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JEEP-MAS, extreme cold shelters, weekend community calendar, Trump on re-naming "Football" AND TONS MORE!</title><link>https://www.spreaker.com/episode/jeep-mas-extreme-cold-shelters-weekend-community-calendar-trump-on-re-naming-football-and-tons-more--69009125</link><description><![CDATA[Facebook Question Of The Day - Christmas Traditions<br />Weather<br />Community Calendar with guest <a href="https://www.facebook.com/payettesamantha?__cft__%5B0%5D=AZbNLoh0s0JvO3NZpjhTNurOjN-l7EqPAxKn3wiPPsciNbIw5T7jd6GUCJj1ZLNfRrmmb8wtdytw82IZflAkrUhNp2xdnLaRmM_ThOhsKCT-lzsYe3gQr-Sa0zR4bp_hJbojDJ3_oyq6gomzoU3oYbq1wQGmBLpNT3ZF8jE7cFpbJ18SfBrnvm_Zglh1sGBRnEYhwL0ZJXI6haIZ1qt7md9M&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Samantha Sanborn - Payette</a> talking the annual JEEP-MAS parade TOMORROW NIGHT<br />$50 Million comes to Barre to help with housing<br />(<a href="https://www.facebook.com/downstreetvt?__cft__%5B0%5D=AZbNLoh0s0JvO3NZpjhTNurOjN-l7EqPAxKn3wiPPsciNbIw5T7jd6GUCJj1ZLNfRrmmb8wtdytw82IZflAkrUhNp2xdnLaRmM_ThOhsKCT-lzsYe3gQr-Sa0zR4bp_hJbojDJ3_oyq6gomzoU3oYbq1wQGmBLpNT3ZF8jE7cFpbJ18SfBrnvm_Zglh1sGBRnEYhwL0ZJXI6haIZ1qt7md9M&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Downstreet Housing &amp; Community Development</a>)<br />Saving lives with extreme cold weather shelters with Tess Taylor on the line<br />Birthdays<br />Movies this weekend at <a href="https://www.facebook.com/profile.php?id=61556431721748&amp;__cft__%5B0%5D=AZbNLoh0s0JvO3NZpjhTNurOjN-l7EqPAxKn3wiPPsciNbIw5T7jd6GUCJj1ZLNfRrmmb8wtdytw82IZflAkrUhNp2xdnLaRmM_ThOhsKCT-lzsYe3gQr-Sa0zR4bp_hJbojDJ3_oyq6gomzoU3oYbq1wQGmBLpNT3ZF8jE7cFpbJ18SfBrnvm_Zglh1sGBRnEYhwL0ZJXI6haIZ1qt7md9M&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">FGB Theaters</a> in Barre and Montpelier!<br />Barre City's Fiscal Year 2027 budget survey (<a href="http://barrecity.org/budget-survey.html?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbjdSSWgzdGM3eHJQd3kwd3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7UE2z2xAhvbhN0hWLmNnimIwrgjS6_Kl_OyWWUoy9CFbvG4nTZk3SCnXzRBg_aem_vON-d0u2KJpl-zpE_M3YRw" target="_blank" rel="noreferrer noopener">barrecity.org/budget-survey.html</a> )<br /><a href="https://www.facebook.com/logan.loose16?__cft__%5B0%5D=AZbNLoh0s0JvO3NZpjhTNurOjN-l7EqPAxKn3wiPPsciNbIw5T7jd6GUCJj1ZLNfRrmmb8wtdytw82IZflAkrUhNp2xdnLaRmM_ThOhsKCT-lzsYe3gQr-Sa0zR4bp_hJbojDJ3_oyq6gomzoU3oYbq1wQGmBLpNT3ZF8jE7cFpbJ18SfBrnvm_Zglh1sGBRnEYhwL0ZJXI6haIZ1qt7md9M&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Logan Luce</a> goes on a tear about Trump's suggestion that "Football" be re-named in America ...<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69009125</guid><pubDate>Fri, 12 Dec 2025 16:07:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69009125/friday_dec_12.mp3" length="82460986" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c7b9181-e4af-4f02-97a1-cd95e29e17d9/0c7b9181-e4af-4f02-97a1-cd95e29e17d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c7b9181-e4af-4f02-97a1-cd95e29e17d9/0c7b9181-e4af-4f02-97a1-cd95e29e17d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c7b9181-e4af-4f02-97a1-cd95e29e17d9/0c7b9181-e4af-4f02-97a1-cd95e29e17d9.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Facebook Question Of The Day - Christmas Traditions
Weather
Community Calendar with guest...</itunes:subtitle><itunes:summary><![CDATA[Facebook Question Of The Day - Christmas Traditions<br />Weather<br />Community Calendar with guest <a href="https://www.facebook.com/payettesamantha?__cft__%5B0%5D=AZbNLoh0s0JvO3NZpjhTNurOjN-l7EqPAxKn3wiPPsciNbIw5T7jd6GUCJj1ZLNfRrmmb8wtdytw82IZflAkrUhNp2xdnLaRmM_ThOhsKCT-lzsYe3gQr-Sa0zR4bp_hJbojDJ3_oyq6gomzoU3oYbq1wQGmBLpNT3ZF8jE7cFpbJ18SfBrnvm_Zglh1sGBRnEYhwL0ZJXI6haIZ1qt7md9M&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Samantha Sanborn - Payette</a> talking the annual JEEP-MAS parade TOMORROW NIGHT<br />$50 Million comes to Barre to help with housing<br />(<a href="https://www.facebook.com/downstreetvt?__cft__%5B0%5D=AZbNLoh0s0JvO3NZpjhTNurOjN-l7EqPAxKn3wiPPsciNbIw5T7jd6GUCJj1ZLNfRrmmb8wtdytw82IZflAkrUhNp2xdnLaRmM_ThOhsKCT-lzsYe3gQr-Sa0zR4bp_hJbojDJ3_oyq6gomzoU3oYbq1wQGmBLpNT3ZF8jE7cFpbJ18SfBrnvm_Zglh1sGBRnEYhwL0ZJXI6haIZ1qt7md9M&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Downstreet Housing &amp; Community Development</a>)<br />Saving lives with extreme cold weather shelters with Tess Taylor on the line<br />Birthdays<br />Movies this weekend at <a href="https://www.facebook.com/profile.php?id=61556431721748&amp;__cft__%5B0%5D=AZbNLoh0s0JvO3NZpjhTNurOjN-l7EqPAxKn3wiPPsciNbIw5T7jd6GUCJj1ZLNfRrmmb8wtdytw82IZflAkrUhNp2xdnLaRmM_ThOhsKCT-lzsYe3gQr-Sa0zR4bp_hJbojDJ3_oyq6gomzoU3oYbq1wQGmBLpNT3ZF8jE7cFpbJ18SfBrnvm_Zglh1sGBRnEYhwL0ZJXI6haIZ1qt7md9M&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">FGB Theaters</a> in Barre and Montpelier!<br />Barre City's Fiscal Year 2027 budget survey (<a href="http://barrecity.org/budget-survey.html?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbjdSSWgzdGM3eHJQd3kwd3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7UE2z2xAhvbhN0hWLmNnimIwrgjS6_Kl_OyWWUoy9CFbvG4nTZk3SCnXzRBg_aem_vON-d0u2KJpl-zpE_M3YRw" target="_blank" rel="noreferrer noopener">barrecity.org/budget-survey.html</a> )<br /><a href="https://www.facebook.com/logan.loose16?__cft__%5B0%5D=AZbNLoh0s0JvO3NZpjhTNurOjN-l7EqPAxKn3wiPPsciNbIw5T7jd6GUCJj1ZLNfRrmmb8wtdytw82IZflAkrUhNp2xdnLaRmM_ThOhsKCT-lzsYe3gQr-Sa0zR4bp_hJbojDJ3_oyq6gomzoU3oYbq1wQGmBLpNT3ZF8jE7cFpbJ18SfBrnvm_Zglh1sGBRnEYhwL0ZJXI6haIZ1qt7md9M&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Logan Luce</a> goes on a tear about Trump's suggestion that "Football" be re-named in America ...<br />]]></itunes:summary><itunes:duration>5154</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Best &amp; Worst Christmas movies, Australia social media ban and TONS more!</title><link>https://www.spreaker.com/episode/best-worst-christmas-movies-australia-social-media-ban-and-tons-more--68992796</link><description><![CDATA[Best &amp; Worst Christmas movies, Australia social media ban and TONS more! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68992796</guid><pubDate>Thu, 11 Dec 2025 15:56:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68992796/g_dec_11.mp3" length="93745048" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bbee9a3-0dd1-4c08-9b3b-3c2412f921e4/5bbee9a3-0dd1-4c08-9b3b-3c2412f921e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bbee9a3-0dd1-4c08-9b3b-3c2412f921e4/5bbee9a3-0dd1-4c08-9b3b-3c2412f921e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bbee9a3-0dd1-4c08-9b3b-3c2412f921e4/5bbee9a3-0dd1-4c08-9b3b-3c2412f921e4.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Best &amp;amp; Worst Christmas movies, Australia social media ban and TONS more! </itunes:subtitle><itunes:summary><![CDATA[Best &amp; Worst Christmas movies, Australia social media ban and TONS more! ]]></itunes:summary><itunes:duration>5860</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Katie Ralston - Superintendent, Silver Creek Central School District</title><link>https://www.spreaker.com/episode/dr-katie-ralston-superintendent-silver-creek-central-school-district--68977619</link><description><![CDATA[Dr. Katie Ralston - Superintendent, Silver Creek Central School District]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68977619</guid><pubDate>Wed, 10 Dec 2025 15:42:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68977619/katie_ralston.mp3" length="63638194" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3bfa1ea-5d13-43e5-b15a-57ec7b3d59f7/b3bfa1ea-5d13-43e5-b15a-57ec7b3d59f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3bfa1ea-5d13-43e5-b15a-57ec7b3d59f7/b3bfa1ea-5d13-43e5-b15a-57ec7b3d59f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3bfa1ea-5d13-43e5-b15a-57ec7b3d59f7/b3bfa1ea-5d13-43e5-b15a-57ec7b3d59f7.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Dr. Katie Ralston - Superintendent, Silver Creek Central School District</itunes:subtitle><itunes:summary><![CDATA[Dr. Katie Ralston - Superintendent, Silver Creek Central School District]]></itunes:summary><itunes:duration>3978</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LOOK UP - there's a much bigger picture staring you right in the eye. Take notice.</title><link>https://www.spreaker.com/episode/look-up-there-s-a-much-bigger-picture-staring-you-right-in-the-eye-take-notice--68961174</link><description><![CDATA[LOOK UP - there's a much bigger picture staring you right in the eye. Take notice. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68961174</guid><pubDate>Tue, 09 Dec 2025 15:32:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68961174/tues.mp3" length="72576669" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b91c71ad-2d02-43ab-a651-cda11dffcde3/b91c71ad-2d02-43ab-a651-cda11dffcde3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b91c71ad-2d02-43ab-a651-cda11dffcde3/b91c71ad-2d02-43ab-a651-cda11dffcde3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b91c71ad-2d02-43ab-a651-cda11dffcde3/b91c71ad-2d02-43ab-a651-cda11dffcde3.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>LOOK UP - there's a much bigger picture staring you right in the eye. Take notice. </itunes:subtitle><itunes:summary><![CDATA[LOOK UP - there's a much bigger picture staring you right in the eye. Take notice. ]]></itunes:summary><itunes:duration>4537</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's weekly dose of MENTAL FLOSS</title><link>https://www.spreaker.com/episode/g-s-weekly-dose-of-mental-floss--68882546</link><description><![CDATA[G's weekly dose of MENTAL FLOSS with a HUGE Community Calendar!<br />Trans Siberian Orchestra concert recap<br />Sending holidays cards<br />leftover squeezable gravy<br />spray painted Christmas trees<br />WTF<br />Caviar pizza<br />Sm'oysters<br />a drunk racoon<br />Rockafeller Christmas Tree last night<br />Chinchilla for Christmas?<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68882546</guid><pubDate>Thu, 04 Dec 2025 15:58:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68882546/g_dec_4.mp3" length="81168238" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af7f8d3-36c7-4c42-a360-5c5c1a49ce3a/1af7f8d3-36c7-4c42-a360-5c5c1a49ce3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af7f8d3-36c7-4c42-a360-5c5c1a49ce3a/1af7f8d3-36c7-4c42-a360-5c5c1a49ce3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af7f8d3-36c7-4c42-a360-5c5c1a49ce3a/1af7f8d3-36c7-4c42-a360-5c5c1a49ce3a.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>G's weekly dose of MENTAL FLOSS with a HUGE Community Calendar!
Trans Siberian Orchestra concert recap
Sending holidays cards
leftover squeezable gravy
spray painted Christmas trees
WTF
Caviar pizza
Sm'oysters
a drunk racoon
Rockafeller Christmas Tree...</itunes:subtitle><itunes:summary><![CDATA[G's weekly dose of MENTAL FLOSS with a HUGE Community Calendar!<br />Trans Siberian Orchestra concert recap<br />Sending holidays cards<br />leftover squeezable gravy<br />spray painted Christmas trees<br />WTF<br />Caviar pizza<br />Sm'oysters<br />a drunk racoon<br />Rockafeller Christmas Tree last night<br />Chinchilla for Christmas?<br />]]></itunes:summary><itunes:duration>5073</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GIVING TUESDAY - Downstreet Housing &amp; Community Development</title><link>https://www.spreaker.com/episode/giving-tuesday-downstreet-housing-community-development--68833804</link><description><![CDATA[<b>Director of Development Sarah Madru and Operations Manager Nick Landry discuss "Permanent Affordability" in our Central Vermont communities and the massive projects they've been undertaking in 2025 - plus - what's coming in 2026! </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68833804</guid><pubDate>Tue, 02 Dec 2025 16:21:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68833804/downstreet.mp3" length="35990612" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9a90ee5-e9df-4fe1-8252-1bc5b8bc6c22/f9a90ee5-e9df-4fe1-8252-1bc5b8bc6c22.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9a90ee5-e9df-4fe1-8252-1bc5b8bc6c22/f9a90ee5-e9df-4fe1-8252-1bc5b8bc6c22.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9a90ee5-e9df-4fe1-8252-1bc5b8bc6c22/f9a90ee5-e9df-4fe1-8252-1bc5b8bc6c22.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Director of Development Sarah Madru and Operations Manager Nick Landry discuss "Permanent Affordability" in our Central Vermont communities and the massive projects they've been undertaking in 2025 - plus - what's coming in 2026! </itunes:subtitle><itunes:summary><![CDATA[<b>Director of Development Sarah Madru and Operations Manager Nick Landry discuss "Permanent Affordability" in our Central Vermont communities and the massive projects they've been undertaking in 2025 - plus - what's coming in 2026! </b>]]></itunes:summary><itunes:duration>2250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GIVING TUESDAY - Central Vermont Home Health &amp; Hospice</title><link>https://www.spreaker.com/episode/giving-tuesday-central-vermont-home-health-hospice--68833627</link><description><![CDATA[<b>CVHHH has been a year-long presenting sponsor of the AO Podcast! This morning - Chief Advancement Officer at Central Vermont Home Health &amp; Hospice Emily McKenna stops by to promote the kick-off to the year-end appeal - the biggest fundraising effort of the year for CVHHH! Giving is open now at cvhhh.org, by calling 802-223-1878, or on their Facebook page! </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68833627</guid><pubDate>Tue, 02 Dec 2025 16:18:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68833627/emily.mp3" length="28407578" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/567c471a-d558-417d-8b1f-ac7f9d5c89d3/567c471a-d558-417d-8b1f-ac7f9d5c89d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/567c471a-d558-417d-8b1f-ac7f9d5c89d3/567c471a-d558-417d-8b1f-ac7f9d5c89d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/567c471a-d558-417d-8b1f-ac7f9d5c89d3/567c471a-d558-417d-8b1f-ac7f9d5c89d3.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>CVHHH has been a year-long presenting sponsor of the AO Podcast! This morning - Chief Advancement Officer at Central Vermont Home Health &amp;amp; Hospice Emily McKenna stops by to promote the kick-off to the year-end appeal - the biggest fundraising...</itunes:subtitle><itunes:summary><![CDATA[<b>CVHHH has been a year-long presenting sponsor of the AO Podcast! This morning - Chief Advancement Officer at Central Vermont Home Health &amp; Hospice Emily McKenna stops by to promote the kick-off to the year-end appeal - the biggest fundraising effort of the year for CVHHH! Giving is open now at cvhhh.org, by calling 802-223-1878, or on their Facebook page! </b>]]></itunes:summary><itunes:duration>1776</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MENTAL HEALTH THROUGH THE HOLIDAYS AND BEYOND - Karen Kurrle - Washington County Mental Health</title><link>https://www.spreaker.com/episode/mental-health-through-the-holidays-and-beyond-karen-kurrle-washington-county-mental-health--68818892</link><description><![CDATA[<b>Washington County Mental Health knows that many of us are unhappy for a number of different reasons. We all have unique experiences in life. Here’s your reminder that better mental health is achievable. Take the first step with a simple, discreet phone call, 24 hours a day, 7 days a week. Whether you're looking for support for yourself or you have a loved one who needs support, help is available through Washington County Mental Health. Here's the number; 802-229-0591. Again open 24 hours a day, 7 days a week. For the suicide crisis line, call 988For the Veterans crisis line call 988 and press 1Text VT to 741741 for the Crisis Text LineCall or text 833-VT-TALKS or 833-888-2577 for the PATHWAYS PEER SUPPORT WARMLINE Call 866-488-7386 for the Trevor Project ** YOU ARE NOT ALONE. HELP IS HERE. And remember - suicide can be prevented. Help is available to you always around the clock, not matter what it is you are dealing with. Washington County Mental Health has been serving the Central Vermont community for 60 years with person-centered care. Each year, over 6,000 Vermonters have benefited from WCMHS directly and indirectly. Discover a full list of career opportunities at wcmhs.org/careers. Find them on Facebook and Instagram at WCMHS </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68818892</guid><pubDate>Mon, 01 Dec 2025 15:22:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68818892/karen_kurrle.mp3" length="52545557" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/446e5150-babe-4986-8310-fabad363b72d/446e5150-babe-4986-8310-fabad363b72d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/446e5150-babe-4986-8310-fabad363b72d/446e5150-babe-4986-8310-fabad363b72d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/446e5150-babe-4986-8310-fabad363b72d/446e5150-babe-4986-8310-fabad363b72d.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Washington County Mental Health knows that many of us are unhappy for a number of different reasons. We all have unique experiences in life. Here’s your reminder that better mental health is achievable. Take the first step with a simple, discreet...</itunes:subtitle><itunes:summary><![CDATA[<b>Washington County Mental Health knows that many of us are unhappy for a number of different reasons. We all have unique experiences in life. Here’s your reminder that better mental health is achievable. Take the first step with a simple, discreet phone call, 24 hours a day, 7 days a week. Whether you're looking for support for yourself or you have a loved one who needs support, help is available through Washington County Mental Health. Here's the number; 802-229-0591. Again open 24 hours a day, 7 days a week. For the suicide crisis line, call 988For the Veterans crisis line call 988 and press 1Text VT to 741741 for the Crisis Text LineCall or text 833-VT-TALKS or 833-888-2577 for the PATHWAYS PEER SUPPORT WARMLINE Call 866-488-7386 for the Trevor Project ** YOU ARE NOT ALONE. HELP IS HERE. And remember - suicide can be prevented. Help is available to you always around the clock, not matter what it is you are dealing with. Washington County Mental Health has been serving the Central Vermont community for 60 years with person-centered care. Each year, over 6,000 Vermonters have benefited from WCMHS directly and indirectly. Discover a full list of career opportunities at wcmhs.org/careers. Find them on Facebook and Instagram at WCMHS </b>]]></itunes:summary><itunes:duration>3285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pat Fish - Sweethearts &amp; Heroes</title><link>https://www.spreaker.com/episode/pat-fish-sweethearts-heroes--68763613</link><guid isPermaLink="false">https://api.spreaker.com/episode/68763613</guid><pubDate>Wed, 26 Nov 2025 23:43:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68763613/pat_fish_nov_26.mp3" length="96071409" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf415926-ee2e-4b2d-ac06-e9086c85f617/bf415926-ee2e-4b2d-ac06-e9086c85f617.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf415926-ee2e-4b2d-ac06-e9086c85f617/bf415926-ee2e-4b2d-ac06-e9086c85f617.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf415926-ee2e-4b2d-ac06-e9086c85f617/bf415926-ee2e-4b2d-ac06-e9086c85f617.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:duration>6005</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Amy Anderson of Amy's Armoire - her Gift Project is in FULL SWING RIGHT NOW!</title><link>https://www.spreaker.com/episode/amy-anderson-of-amy-s-armoire-her-gift-project-is-in-full-swing-right-now--68744269</link><description><![CDATA[Amy Anderson of Amy's Armoire — Barre’s nonprofit thrift store dedicated to supporting our foster community — is rallying Central Vermont to help make Christmas happen for 52 families this year. She needs our help, and the deadline is coming fast: December 12th. Nearly 100 local children are still on the waiting list and haven’t been chosen yet. If you can pitch in, please visit AmysArmoire.org and help with this Main Street gift project.<br />It’s quick. It’s simple. It’s needed. Let’s show what this community can do.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68744269</guid><pubDate>Tue, 25 Nov 2025 18:02:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68744269/amy_arm.mp3" length="26293541" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4c4ddd5-8117-4cdb-9e1d-80fbd84dc4ec/d4c4ddd5-8117-4cdb-9e1d-80fbd84dc4ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4c4ddd5-8117-4cdb-9e1d-80fbd84dc4ec/d4c4ddd5-8117-4cdb-9e1d-80fbd84dc4ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4c4ddd5-8117-4cdb-9e1d-80fbd84dc4ec/d4c4ddd5-8117-4cdb-9e1d-80fbd84dc4ec.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Amy Anderson of Amy's Armoire — Barre’s nonprofit thrift store dedicated to supporting our foster community — is rallying Central Vermont to help make Christmas happen for 52 families this year. She needs our help, and the deadline is coming fast:...</itunes:subtitle><itunes:summary><![CDATA[Amy Anderson of Amy's Armoire — Barre’s nonprofit thrift store dedicated to supporting our foster community — is rallying Central Vermont to help make Christmas happen for 52 families this year. She needs our help, and the deadline is coming fast: December 12th. Nearly 100 local children are still on the waiting list and haven’t been chosen yet. If you can pitch in, please visit AmysArmoire.org and help with this Main Street gift project.<br />It’s quick. It’s simple. It’s needed. Let’s show what this community can do.]]></itunes:summary><itunes:duration>1644</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark Rosalbo - CONNECTING COMMUNITY in Randolph and beyond</title><link>https://www.spreaker.com/episode/mark-rosalbo-connecting-community-in-randolph-and-beyond--68741657</link><description><![CDATA[Mark Rosalbo - CONNECTING COMMUNITY in Randolph and beyond]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68741657</guid><pubDate>Tue, 25 Nov 2025 15:36:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68741657/mark_rosalbo.mp3" length="46406155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f121e1e4-0970-43d4-a940-018611533629/f121e1e4-0970-43d4-a940-018611533629.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f121e1e4-0970-43d4-a940-018611533629/f121e1e4-0970-43d4-a940-018611533629.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f121e1e4-0970-43d4-a940-018611533629/f121e1e4-0970-43d4-a940-018611533629.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Mark Rosalbo - CONNECTING COMMUNITY in Randolph and beyond</itunes:subtitle><itunes:summary><![CDATA[Mark Rosalbo - CONNECTING COMMUNITY in Randolph and beyond]]></itunes:summary><itunes:duration>2901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rusty DeWee's 25th Annual Thanksgiving Show</title><link>https://www.spreaker.com/episode/rusty-dewee-s-25th-annual-thanksgiving-show--68723644</link><description><![CDATA[Rusty DeWee's 25th Annual Thanksgiving Show]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68723644</guid><pubDate>Mon, 24 Nov 2025 15:22:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68723644/russ_nov_24.mp3" length="64435242" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea5680cc-fdde-48e5-a56b-0deb9fb68ec7/ea5680cc-fdde-48e5-a56b-0deb9fb68ec7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea5680cc-fdde-48e5-a56b-0deb9fb68ec7/ea5680cc-fdde-48e5-a56b-0deb9fb68ec7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea5680cc-fdde-48e5-a56b-0deb9fb68ec7/ea5680cc-fdde-48e5-a56b-0deb9fb68ec7.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Rusty DeWee's 25th Annual Thanksgiving Show</itunes:subtitle><itunes:summary><![CDATA[Rusty DeWee's 25th Annual Thanksgiving Show]]></itunes:summary><itunes:duration>4028</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LIVE to Stuff-A-Truck, Community Calendar for the weekend and TONS MORE with Rex</title><link>https://www.spreaker.com/episode/live-to-stuff-a-truck-community-calendar-for-the-weekend-and-tons-more-with-rex--68679434</link><description><![CDATA[LIVE to Stuff-A-Truck, Community Calendar for the weekend and TONS MORE with Rex]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68679434</guid><pubDate>Fri, 21 Nov 2025 15:54:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68679434/rex_nov_21.mp3" length="84262808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1f3f9d9-8a21-426a-a349-e312f247d3eb/f1f3f9d9-8a21-426a-a349-e312f247d3eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1f3f9d9-8a21-426a-a349-e312f247d3eb/f1f3f9d9-8a21-426a-a349-e312f247d3eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1f3f9d9-8a21-426a-a349-e312f247d3eb/f1f3f9d9-8a21-426a-a349-e312f247d3eb.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>LIVE to Stuff-A-Truck, Community Calendar for the weekend and TONS MORE with Rex</itunes:subtitle><itunes:summary><![CDATA[LIVE to Stuff-A-Truck, Community Calendar for the weekend and TONS MORE with Rex]]></itunes:summary><itunes:duration>5267</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brian McKeon - Sweethearts&amp; Heroes</title><link>https://www.spreaker.com/episode/brian-mckeon-sweethearts-heroes--68641679</link><description><![CDATA[Brian McKeon - Sweethearts&amp; Heroes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68641679</guid><pubDate>Wed, 19 Nov 2025 16:04:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68641679/brian_mckeon_nov_19.mp3" length="63608519" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4081a420-6f75-4645-893a-204ae1482b19/4081a420-6f75-4645-893a-204ae1482b19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4081a420-6f75-4645-893a-204ae1482b19/4081a420-6f75-4645-893a-204ae1482b19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4081a420-6f75-4645-893a-204ae1482b19/4081a420-6f75-4645-893a-204ae1482b19.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Brian McKeon - Sweethearts&amp;amp; Heroes</itunes:subtitle><itunes:summary><![CDATA[Brian McKeon - Sweethearts&amp; Heroes]]></itunes:summary><itunes:duration>3976</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Epstein, Battle In Barre 18, favorite seasonal classic TV special and SO MUCH MORE</title><link>https://www.spreaker.com/episode/epstein-battle-in-barre-18-favorite-seasonal-classic-tv-special-and-so-much-more--68567684</link><description><![CDATA[Epstein, Battle In Barre 18, favorite seasonal classic TV special and SO MUCH MORE]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68567684</guid><pubDate>Fri, 14 Nov 2025 15:36:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68567684/rex_nov_14.mp3" length="60845391" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fea61d2-c59b-46b8-ba4f-b74c3e63ec0b/4fea61d2-c59b-46b8-ba4f-b74c3e63ec0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fea61d2-c59b-46b8-ba4f-b74c3e63ec0b/4fea61d2-c59b-46b8-ba4f-b74c3e63ec0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fea61d2-c59b-46b8-ba4f-b74c3e63ec0b/4fea61d2-c59b-46b8-ba4f-b74c3e63ec0b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Epstein, Battle In Barre 18, favorite seasonal classic TV special and SO MUCH MORE</itunes:subtitle><itunes:summary><![CDATA[Epstein, Battle In Barre 18, favorite seasonal classic TV special and SO MUCH MORE]]></itunes:summary><itunes:duration>3803</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kamala Harris LIVE ! Knitted phone condoms, Starbucks "Bearista" cups, Porch pirate dressed as a woman</title><link>https://www.spreaker.com/episode/kamala-harris-live-knitted-phone-condoms-starbucks-bearista-cups-porch-pirate-dressed-as-a-woman--68554337</link><description><![CDATA[Kamala Harris LIVE ! Knitted phone condoms, Starbucks "Bearista" cups, Porch pirate dressed as a woman]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68554337</guid><pubDate>Thu, 13 Nov 2025 15:35:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68554337/g_nov_13.mp3" length="68201054" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71f5b15b-4371-4936-9491-ee823703aa9f/71f5b15b-4371-4936-9491-ee823703aa9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71f5b15b-4371-4936-9491-ee823703aa9f/71f5b15b-4371-4936-9491-ee823703aa9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71f5b15b-4371-4936-9491-ee823703aa9f/71f5b15b-4371-4936-9491-ee823703aa9f.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Kamala Harris LIVE ! Knitted phone condoms, Starbucks "Bearista" cups, Porch pirate dressed as a woman</itunes:subtitle><itunes:summary><![CDATA[Kamala Harris LIVE ! Knitted phone condoms, Starbucks "Bearista" cups, Porch pirate dressed as a woman]]></itunes:summary><itunes:duration>4263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cody Copeland VETERANS DAY</title><link>https://www.spreaker.com/episode/cody-copeland-veterans-day--68523127</link><description><![CDATA[Cody Copeland VETERANS DAY]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68523127</guid><pubDate>Tue, 11 Nov 2025 15:30:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68523127/cody_copeland_veterans_day.mp3" length="55251425" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3d18285-bb26-44b9-8880-830d29917fbe/e3d18285-bb26-44b9-8880-830d29917fbe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3d18285-bb26-44b9-8880-830d29917fbe/e3d18285-bb26-44b9-8880-830d29917fbe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3d18285-bb26-44b9-8880-830d29917fbe/e3d18285-bb26-44b9-8880-830d29917fbe.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Cody Copeland VETERANS DAY</itunes:subtitle><itunes:summary><![CDATA[Cody Copeland VETERANS DAY]]></itunes:summary><itunes:duration>3454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TGIF with REX</title><link>https://www.spreaker.com/episode/tgif-with-rex--68462898</link><guid isPermaLink="false">https://api.spreaker.com/episode/68462898</guid><pubDate>Fri, 07 Nov 2025 15:33:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68462898/rex_nov_7.mp3" length="71643784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac8feea-a8c3-4ea6-8592-aacb8f2b95fb/bac8feea-a8c3-4ea6-8592-aacb8f2b95fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac8feea-a8c3-4ea6-8592-aacb8f2b95fb/bac8feea-a8c3-4ea6-8592-aacb8f2b95fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac8feea-a8c3-4ea6-8592-aacb8f2b95fb/bac8feea-a8c3-4ea6-8592-aacb8f2b95fb.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:duration>4478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Spot</title><link>https://www.spreaker.com/episode/g-s-spot--68448426</link><guid isPermaLink="false">https://api.spreaker.com/episode/68448426</guid><pubDate>Thu, 06 Nov 2025 15:32:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68448426/g_nov_6.mp3" length="69597874" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1825c089-2460-462d-92a1-4967f3856ec6/1825c089-2460-462d-92a1-4967f3856ec6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1825c089-2460-462d-92a1-4967f3856ec6/1825c089-2460-462d-92a1-4967f3856ec6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1825c089-2460-462d-92a1-4967f3856ec6/1825c089-2460-462d-92a1-4967f3856ec6.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:duration>4350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SWEETHEARTS &amp; HEROES - WINTON BUDDINGTON</title><link>https://www.spreaker.com/episode/sweethearts-heroes-winton-buddington--68433299</link><description><![CDATA[Student empowerment, empathy, hope - the driving force behind Sweethearts and Heroes' message.<br />Today's episode is a perfect example of just this. <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68433299</guid><pubDate>Wed, 05 Nov 2025 15:19:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68433299/winton_nov_5.mp3" length="50409786" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ad323d6-99db-4e6f-a241-1579b18db735/7ad323d6-99db-4e6f-a241-1579b18db735.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ad323d6-99db-4e6f-a241-1579b18db735/7ad323d6-99db-4e6f-a241-1579b18db735.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ad323d6-99db-4e6f-a241-1579b18db735/7ad323d6-99db-4e6f-a241-1579b18db735.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Student empowerment, empathy, hope - the driving force behind Sweethearts and Heroes' message.
Today's episode is a perfect example of just this. </itunes:subtitle><itunes:summary><![CDATA[Student empowerment, empathy, hope - the driving force behind Sweethearts and Heroes' message.<br />Today's episode is a perfect example of just this. <br />]]></itunes:summary><itunes:duration>3151</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Abundance Agenda - Gabe Lajeunesse</title><link>https://www.spreaker.com/episode/the-abundance-agenda-gabe-lajeunesse--68415949</link><description><![CDATA[Gabe Lajeunesse is someone who genuinely loves seeing people's plans come to life. It’s what drives him. As a Financial Advisor, he’s passionate about turning possibilities into action by developing growth strategies. It’s what sparked his new local podcast, “The Abundance Agenda” to launch a short time ago right here in Central Vermont, which focuses on the challenges Vermont has with housing needs.<br /><br /><br />Before his career in finance, Gabe served his country in the U.S. Air Force, specializing in international affairs. He advised the Joint Chiefs and worked on interagency committees at the White House under Presidents Bush and Obama—analyzing how defense priorities impacted both economic and foreign policy.<br /><br /><br />Gabe serves as a Planning Commissioner for the City of Montpelier, an appointee to Vermont’s Community Development Board, and as a member of the Board of Directors for the U.S. Committee for Refugees and Immigrants (USCRI).<br /><br /><br />He earned his Juris Doctor at Georgetown University Law Center and holds the Certified Exit Planning Advisor® designation from the Exit Planning Institute. He’s also shared his expertise as an educator, teaching economic policy, international affairs, and law at Georgetown University, Hamline Law, and Norwich University. His writing has been featured in The International Lawyer, Michigan Law Review First Impressions, and The Huffington Post.<br /><br /><br />Special thanks to Newton Wells for joining us by phone this morning.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68415949</guid><pubDate>Tue, 04 Nov 2025 15:54:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68415949/gabe.mp3" length="61392081" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48380d7a-d3c4-49a4-94a5-a607a90704a2/48380d7a-d3c4-49a4-94a5-a607a90704a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48380d7a-d3c4-49a4-94a5-a607a90704a2/48380d7a-d3c4-49a4-94a5-a607a90704a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48380d7a-d3c4-49a4-94a5-a607a90704a2/48380d7a-d3c4-49a4-94a5-a607a90704a2.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Gabe Lajeunesse is someone who genuinely loves seeing people's plans come to life. It’s what drives him. As a Financial Advisor, he’s passionate about turning possibilities into action by developing growth strategies. It’s what sparked his new local...</itunes:subtitle><itunes:summary><![CDATA[Gabe Lajeunesse is someone who genuinely loves seeing people's plans come to life. It’s what drives him. As a Financial Advisor, he’s passionate about turning possibilities into action by developing growth strategies. It’s what sparked his new local podcast, “The Abundance Agenda” to launch a short time ago right here in Central Vermont, which focuses on the challenges Vermont has with housing needs.<br /><br /><br />Before his career in finance, Gabe served his country in the U.S. Air Force, specializing in international affairs. He advised the Joint Chiefs and worked on interagency committees at the White House under Presidents Bush and Obama—analyzing how defense priorities impacted both economic and foreign policy.<br /><br /><br />Gabe serves as a Planning Commissioner for the City of Montpelier, an appointee to Vermont’s Community Development Board, and as a member of the Board of Directors for the U.S. Committee for Refugees and Immigrants (USCRI).<br /><br /><br />He earned his Juris Doctor at Georgetown University Law Center and holds the Certified Exit Planning Advisor® designation from the Exit Planning Institute. He’s also shared his expertise as an educator, teaching economic policy, international affairs, and law at Georgetown University, Hamline Law, and Norwich University. His writing has been featured in The International Lawyer, Michigan Law Review First Impressions, and The Huffington Post.<br /><br /><br />Special thanks to Newton Wells for joining us by phone this morning.<br />]]></itunes:summary><itunes:duration>3837</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THIS IS HALLOWEEN THIS IS HALLOWEEN</title><link>https://www.spreaker.com/episode/this-is-halloween-this-is-halloween--68367358</link><description><![CDATA[THIS IS HALLOWEEN THIS IS HALLOWEEN ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68367358</guid><pubDate>Fri, 31 Oct 2025 17:11:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68367358/oct_31.mp3" length="77990912" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88fa8679-ea77-4e6f-b354-14b0fdaad98c/88fa8679-ea77-4e6f-b354-14b0fdaad98c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88fa8679-ea77-4e6f-b354-14b0fdaad98c/88fa8679-ea77-4e6f-b354-14b0fdaad98c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88fa8679-ea77-4e6f-b354-14b0fdaad98c/88fa8679-ea77-4e6f-b354-14b0fdaad98c.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>THIS IS HALLOWEEN THIS IS HALLOWEEN </itunes:subtitle><itunes:summary><![CDATA[THIS IS HALLOWEEN THIS IS HALLOWEEN ]]></itunes:summary><itunes:duration>4875</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>And the next President of the United States is ...</title><link>https://www.spreaker.com/episode/and-the-next-president-of-the-united-states-is--68351016</link><description><![CDATA[And the next President of the United States is ... ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68351016</guid><pubDate>Thu, 30 Oct 2025 15:35:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68351016/g_oct_30.mp3" length="86494292" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86a3beb3-2133-4c06-bf42-3a997b0449b7/86a3beb3-2133-4c06-bf42-3a997b0449b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86a3beb3-2133-4c06-bf42-3a997b0449b7/86a3beb3-2133-4c06-bf42-3a997b0449b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86a3beb3-2133-4c06-bf42-3a997b0449b7/86a3beb3-2133-4c06-bf42-3a997b0449b7.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>And the next President of the United States is ... </itunes:subtitle><itunes:summary><![CDATA[And the next President of the United States is ... ]]></itunes:summary><itunes:duration>5406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NATIONAL FIRST RESPONDERS DAY - Reg Beliveau Jr - Asst. State Fire Marshal –  802 Fire Safe program</title><link>https://www.spreaker.com/episode/national-first-responders-day-reg-beliveau-jr-asst-state-fire-marshal-802-fire-safe-program--68313034</link><description><![CDATA[<b>Reginald (Reggie) Beliveau Jr</b><br /><b>Asst. State Fire Marshal – Fire and Life Safety Education Coordinator</b><br /><b><i>Vermont Department of Public Safety - Division of Fire Safety</i></b><b><i>Public Education &amp; Community Risk Reduction Section</i></b><br /><b><i><a href="https://firesafety.vermont.gov/" target="_blank" rel="noreferrer noopener">https://firesafety.vermont.gov/</a></i></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68313034</guid><pubDate>Tue, 28 Oct 2025 14:52:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68313034/reg.mp3" length="50919278" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69c75626-e023-4935-9278-e336817fc955/69c75626-e023-4935-9278-e336817fc955.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69c75626-e023-4935-9278-e336817fc955/69c75626-e023-4935-9278-e336817fc955.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69c75626-e023-4935-9278-e336817fc955/69c75626-e023-4935-9278-e336817fc955.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Reginald (Reggie) Beliveau Jr
Asst. State Fire Marshal – Fire and Life Safety Education Coordinator
Vermont Department of Public Safety - Division of Fire SafetyPublic Education &amp;amp; Community Risk Reduction Section
https://firesafety.vermont.gov/</itunes:subtitle><itunes:summary><![CDATA[<b>Reginald (Reggie) Beliveau Jr</b><br /><b>Asst. State Fire Marshal – Fire and Life Safety Education Coordinator</b><br /><b><i>Vermont Department of Public Safety - Division of Fire Safety</i></b><b><i>Public Education &amp; Community Risk Reduction Section</i></b><br /><b><i><a href="https://firesafety.vermont.gov/" target="_blank" rel="noreferrer noopener">https://firesafety.vermont.gov/</a></i></b>]]></itunes:summary><itunes:duration>3183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The $149 MILLION question for Central Vermont - Jody Emerson, Central VT Career Center</title><link>https://www.spreaker.com/episode/the-149-million-question-for-central-vermont-jody-emerson-central-vt-career-center--68297784</link><description><![CDATA[<b>A new Central Vermont Career Center is being proposed for Central Vermont.</b><br /><b>It would more than double the capacity of the current career center. More importantly, it would train the next generation of builders, nurses, electricians and tech pros.</b><br /><b>Vermont needs to grow its skilled workforce. B</b><b>ut at a cost of $149 million?<br /></b><br /><b>Invest in trades now? </b><b>Wait? CAST YOUR VOTE NOVEMBER 4th ! </b><br /><b></b><br /><b></b><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68297784</guid><pubDate>Mon, 27 Oct 2025 14:28:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68297784/jody_emerson_oct_27.mp3" length="52096251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/762671fd-0965-45ec-bac2-6636867f6096/762671fd-0965-45ec-bac2-6636867f6096.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/762671fd-0965-45ec-bac2-6636867f6096/762671fd-0965-45ec-bac2-6636867f6096.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/762671fd-0965-45ec-bac2-6636867f6096/762671fd-0965-45ec-bac2-6636867f6096.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>A new Central Vermont Career Center is being proposed for Central Vermont.
It would more than double the capacity of the current career center. More importantly, it would train the next generation of builders, nurses, electricians and tech pros....</itunes:subtitle><itunes:summary><![CDATA[<b>A new Central Vermont Career Center is being proposed for Central Vermont.</b><br /><b>It would more than double the capacity of the current career center. More importantly, it would train the next generation of builders, nurses, electricians and tech pros.</b><br /><b>Vermont needs to grow its skilled workforce. B</b><b>ut at a cost of $149 million?<br /></b><br /><b>Invest in trades now? </b><b>Wait? CAST YOUR VOTE NOVEMBER 4th ! </b><br /><b></b><br /><b></b><br />]]></itunes:summary><itunes:duration>3256</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Glenn Brummert AIRED OUT !</title><link>https://www.spreaker.com/episode/glenn-brummert-aired-out--68133085</link><description><![CDATA[Glenn Brummert AIRED OUT ! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68133085</guid><pubDate>Tue, 14 Oct 2025 14:32:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68133085/glenn_brummert.mp3" length="78482014" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5754f641-6f8c-4c68-8230-997da97bc89f/5754f641-6f8c-4c68-8230-997da97bc89f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5754f641-6f8c-4c68-8230-997da97bc89f/5754f641-6f8c-4c68-8230-997da97bc89f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5754f641-6f8c-4c68-8230-997da97bc89f/5754f641-6f8c-4c68-8230-997da97bc89f.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Glenn Brummert AIRED OUT ! </itunes:subtitle><itunes:summary><![CDATA[Glenn Brummert AIRED OUT ! ]]></itunes:summary><itunes:duration>4906</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Majesty of Mayhem with Jasmine White and David Price</title><link>https://www.spreaker.com/episode/majesty-of-mayhem-with-jasmine-white-and-david-price--68091069</link><description><![CDATA[Majesty of Mayhem with Jasmine White and David Price<br /><a href="https://www.majestyofmayhem.com/" target="_blank" rel="noreferrer noopener">https://www.majestyofmayhem.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68091069</guid><pubDate>Fri, 10 Oct 2025 14:32:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68091069/majesty_of_mayhem.mp3" length="54832212" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/604fe9bd-a728-4bf5-9a01-1eca58f8d571/604fe9bd-a728-4bf5-9a01-1eca58f8d571.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/604fe9bd-a728-4bf5-9a01-1eca58f8d571/604fe9bd-a728-4bf5-9a01-1eca58f8d571.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/604fe9bd-a728-4bf5-9a01-1eca58f8d571/604fe9bd-a728-4bf5-9a01-1eca58f8d571.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Majesty of Mayhem with Jasmine White and David Price
https://www.majestyofmayhem.com/</itunes:subtitle><itunes:summary><![CDATA[Majesty of Mayhem with Jasmine White and David Price<br /><a href="https://www.majestyofmayhem.com/" target="_blank" rel="noreferrer noopener">https://www.majestyofmayhem.com/</a>]]></itunes:summary><itunes:duration>3427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHEELS FOR WARMTH COMING SOON! What you need to know for this year with Kelton Bogasky from Casella Waste Systems</title><link>https://www.spreaker.com/episode/wheels-for-warmth-coming-soon-what-you-need-to-know-for-this-year-with-kelton-bogasky-from-casella-waste-systems--68047712</link><description><![CDATA[WHEELS FOR WARMTH COMING SOON! What you need to know for this year with Kelton Bogasky from Casella Waste Systems]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68047712</guid><pubDate>Tue, 07 Oct 2025 14:35:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68047712/kelton_wheels_for_warmth.mp3" length="40388378" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52af497f-2f75-457d-b305-4631e5ec1e97/52af497f-2f75-457d-b305-4631e5ec1e97.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52af497f-2f75-457d-b305-4631e5ec1e97/52af497f-2f75-457d-b305-4631e5ec1e97.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52af497f-2f75-457d-b305-4631e5ec1e97/52af497f-2f75-457d-b305-4631e5ec1e97.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>WHEELS FOR WARMTH COMING SOON! What you need to know for this year with Kelton Bogasky from Casella Waste Systems</itunes:subtitle><itunes:summary><![CDATA[WHEELS FOR WARMTH COMING SOON! What you need to know for this year with Kelton Bogasky from Casella Waste Systems]]></itunes:summary><itunes:duration>2525</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAVE MOODY - LIVE on The Milk Bowl, Portland, Taylor, Government shutdown, Diddy and more</title><link>https://www.spreaker.com/episode/dave-moody-live-on-the-milk-bowl-portland-taylor-government-shutdown-diddy-and-more--68000512</link><description><![CDATA[DAVE MOODY - LIVE on The Milk Bowl, Portland, Taylor, Government shutdown, Diddy and more]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68000512</guid><pubDate>Fri, 03 Oct 2025 14:41:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68000512/rex_oct_3.mp3" length="80014671" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a72fb42-fe26-44da-bd8a-775fe7bb39fd/1a72fb42-fe26-44da-bd8a-775fe7bb39fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a72fb42-fe26-44da-bd8a-775fe7bb39fd/1a72fb42-fe26-44da-bd8a-775fe7bb39fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a72fb42-fe26-44da-bd8a-775fe7bb39fd/1a72fb42-fe26-44da-bd8a-775fe7bb39fd.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>DAVE MOODY - LIVE on The Milk Bowl, Portland, Taylor, Government shutdown, Diddy and more</itunes:subtitle><itunes:summary><![CDATA[DAVE MOODY - LIVE on The Milk Bowl, Portland, Taylor, Government shutdown, Diddy and more]]></itunes:summary><itunes:duration>5001</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Spot</title><link>https://www.spreaker.com/episode/g-s-spot--67987298</link><description><![CDATA[G's Spot]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67987298</guid><pubDate>Thu, 02 Oct 2025 15:07:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67987298/g_oct_2.mp3" length="63437156" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bde286bb-198a-48bc-8a5e-8266dce9366a/bde286bb-198a-48bc-8a5e-8266dce9366a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bde286bb-198a-48bc-8a5e-8266dce9366a/bde286bb-198a-48bc-8a5e-8266dce9366a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bde286bb-198a-48bc-8a5e-8266dce9366a/bde286bb-198a-48bc-8a5e-8266dce9366a.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>G's Spot</itunes:subtitle><itunes:summary><![CDATA[G's Spot]]></itunes:summary><itunes:duration>3965</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LOUDON GRANGER - Sweethearts &amp; Heroes - Powerful impacts in schools, What's real, Bullying, Game Theory, Flipflops</title><link>https://www.spreaker.com/episode/loudon-granger-sweethearts-heroes-powerful-impacts-in-schools-what-s-real-bullying-game-theory-flipflops--67971053</link><description><![CDATA[LOUDON GRANGER - Sweethearts &amp; Heroes - Powerful impacts in schools, What's real, Bullying, Game Theory, Flipflops]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67971053</guid><pubDate>Wed, 01 Oct 2025 15:13:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67971053/loudon_oct_1.mp3" length="74704917" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c99c1666-e246-4daa-a041-87d278eb9c05/c99c1666-e246-4daa-a041-87d278eb9c05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c99c1666-e246-4daa-a041-87d278eb9c05/c99c1666-e246-4daa-a041-87d278eb9c05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c99c1666-e246-4daa-a041-87d278eb9c05/c99c1666-e246-4daa-a041-87d278eb9c05.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>LOUDON GRANGER - Sweethearts &amp;amp; Heroes - Powerful impacts in schools, What's real, Bullying, Game Theory, Flipflops</itunes:subtitle><itunes:summary><![CDATA[LOUDON GRANGER - Sweethearts &amp; Heroes - Powerful impacts in schools, What's real, Bullying, Game Theory, Flipflops]]></itunes:summary><itunes:duration>4670</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bad Bunny, Civil Air Patrol Cadet Program OPEN HOUSE tonight, Montpelier Fall Fest, Pete Hegseth</title><link>https://www.spreaker.com/episode/bad-bunny-civil-air-patrol-cadet-program-open-house-tonight-montpelier-fall-fest-pete-hegseth--67951732</link><description><![CDATA[Bad Bunny, Civil Air Patrol Cadet Program OPEN HOUSE tonight, Montpelier Fall Fest, Pete Hegseth]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67951732</guid><pubDate>Tue, 30 Sep 2025 14:04:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67951732/tues_sept_30.mp3" length="47583546" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0008f079-e74e-422b-98d4-2a6cc46790ab/0008f079-e74e-422b-98d4-2a6cc46790ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0008f079-e74e-422b-98d4-2a6cc46790ab/0008f079-e74e-422b-98d4-2a6cc46790ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0008f079-e74e-422b-98d4-2a6cc46790ab/0008f079-e74e-422b-98d4-2a6cc46790ab.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Bad Bunny, Civil Air Patrol Cadet Program OPEN HOUSE tonight, Montpelier Fall Fest, Pete Hegseth</itunes:subtitle><itunes:summary><![CDATA[Bad Bunny, Civil Air Patrol Cadet Program OPEN HOUSE tonight, Montpelier Fall Fest, Pete Hegseth]]></itunes:summary><itunes:duration>2974</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nicole Pierce – Brush Bash! Central Vermont’s first Rage/Paint Splatter Room COMING SOON TO BARRE!</title><link>https://www.spreaker.com/episode/nicole-pierce-brush-bash-central-vermont-s-first-rage-paint-splatter-room-coming-soon-to-barre--67940303</link><description><![CDATA[Nicole Pierce – Brush Bash! Central Vermont’s first Rage/Paint Splatter Room COMING SOON TO BARRE!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67940303</guid><pubDate>Mon, 29 Sep 2025 14:20:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67940303/nicole.mp3" length="58061365" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e0072e9-0244-40ab-a327-c54158741941/3e0072e9-0244-40ab-a327-c54158741941.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e0072e9-0244-40ab-a327-c54158741941/3e0072e9-0244-40ab-a327-c54158741941.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e0072e9-0244-40ab-a327-c54158741941/3e0072e9-0244-40ab-a327-c54158741941.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Nicole Pierce – Brush Bash! Central Vermont’s first Rage/Paint Splatter Room COMING SOON TO BARRE!</itunes:subtitle><itunes:summary><![CDATA[Nicole Pierce – Brush Bash! 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Newberry building with Steve Mackenzie</title><link>https://www.spreaker.com/episode/breaking-news-in-barre-city-on-the-j-j-newberry-building-with-steve-mackenzie--67913322</link><guid isPermaLink="false">https://api.spreaker.com/episode/67913322</guid><pubDate>Fri, 26 Sep 2025 19:32:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67913322/wednesday_steve_mackenzie.mp3" length="16005476" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c15b746-d6ac-4e5e-b4a2-c14a94882b60/5c15b746-d6ac-4e5e-b4a2-c14a94882b60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c15b746-d6ac-4e5e-b4a2-c14a94882b60/5c15b746-d6ac-4e5e-b4a2-c14a94882b60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c15b746-d6ac-4e5e-b4a2-c14a94882b60/5c15b746-d6ac-4e5e-b4a2-c14a94882b60.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:duration>1001</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adam Heroth, Superintendent OESJ CSD, NY, &amp; OESJ School Resource Officer Mike Lewis</title><link>https://www.spreaker.com/episode/adam-heroth-superintendent-oesj-csd-ny-oesj-school-resource-officer-mike-lewis--67913264</link><description><![CDATA[<b>“The World’s #1 Youth Leadership Team” SWEETHEARTS &amp; HEROES invades the <br />OESJ Central School District,ST. JOHNSVILLE, NY<br /></b>Adam Heroth, Superintendent OESJ CSD, NY, &amp; OESJ<br />School Resource Officer Mike Lewis<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67913264</guid><pubDate>Fri, 26 Sep 2025 19:29:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67913264/wednesday_adam.mp3" length="52231252" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e80fc674-a067-4168-b06c-8ac55ca552c7/e80fc674-a067-4168-b06c-8ac55ca552c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e80fc674-a067-4168-b06c-8ac55ca552c7/e80fc674-a067-4168-b06c-8ac55ca552c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e80fc674-a067-4168-b06c-8ac55ca552c7/e80fc674-a067-4168-b06c-8ac55ca552c7.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>“The World’s #1 Youth Leadership Team” SWEETHEARTS &amp;amp; HEROES invades the 
OESJ Central School District,ST. JOHNSVILLE, NY
Adam Heroth, Superintendent OESJ CSD, NY, &amp;amp; OESJ
School Resource Officer Mike Lewis</itunes:subtitle><itunes:summary><![CDATA[<b>“The World’s #1 Youth Leadership Team” SWEETHEARTS &amp; HEROES invades the <br />OESJ Central School District,ST. JOHNSVILLE, NY<br /></b>Adam Heroth, Superintendent OESJ CSD, NY, &amp; OESJ<br />School Resource Officer Mike Lewis<br />]]></itunes:summary><itunes:duration>3265</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ZACH HUGHES AIRS IT ALL OUT !</title><link>https://www.spreaker.com/episode/zach-hughes-airs-it-all-out--67913173</link><guid isPermaLink="false">https://api.spreaker.com/episode/67913173</guid><pubDate>Fri, 26 Sep 2025 19:27:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67913173/tuesday_zach.mp3" length="73219072" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61b31a96-469f-4567-ba98-cdbc582f2598/61b31a96-469f-4567-ba98-cdbc582f2598.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61b31a96-469f-4567-ba98-cdbc582f2598/61b31a96-469f-4567-ba98-cdbc582f2598.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61b31a96-469f-4567-ba98-cdbc582f2598/61b31a96-469f-4567-ba98-cdbc582f2598.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:duration>4577</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LET'S GO !</title><link>https://www.spreaker.com/episode/let-s-go--67913080</link><guid isPermaLink="false">https://api.spreaker.com/episode/67913080</guid><pubDate>Fri, 26 Sep 2025 19:18:22 +0000</pubDate><enclosure 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>REX on Kimmel, Kirk, community</title><link>https://www.spreaker.com/episode/rex-on-kimmel-kirk-community--67822415</link><description><![CDATA[REX on Kimmel, Kirk, community]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67822415</guid><pubDate>Fri, 19 Sep 2025 14:21:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67822415/rex_sept_19.mp3" length="64361681" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ced7b87-1963-4282-91b4-253d93d61b9f/2ced7b87-1963-4282-91b4-253d93d61b9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ced7b87-1963-4282-91b4-253d93d61b9f/2ced7b87-1963-4282-91b4-253d93d61b9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ced7b87-1963-4282-91b4-253d93d61b9f/2ced7b87-1963-4282-91b4-253d93d61b9f.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>REX on Kimmel, Kirk, community</itunes:subtitle><itunes:summary><![CDATA[REX on Kimmel, Kirk, community]]></itunes:summary><itunes:duration>4023</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Spot</title><link>https://www.spreaker.com/episode/g-s-spot--67808647</link><guid isPermaLink="false">https://api.spreaker.com/episode/67808647</guid><pubDate>Thu, 18 Sep 2025 14:46:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67808647/g_sept_18.mp3" length="86156581" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/153e11e6-5342-49ff-a24c-8591383a6b89/153e11e6-5342-49ff-a24c-8591383a6b89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/153e11e6-5342-49ff-a24c-8591383a6b89/153e11e6-5342-49ff-a24c-8591383a6b89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/153e11e6-5342-49ff-a24c-8591383a6b89/153e11e6-5342-49ff-a24c-8591383a6b89.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:duration>5385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Matt Chalmers - Social Media vs Mental Health</title><link>https://www.spreaker.com/episode/dr-matt-chalmers-social-media-vs-mental-health--67779573</link><description><![CDATA[Dr. Matt Chalmers - Social Media vs Mental Health<br />Dr. Matt Chalmers is a healthy living expert who takes a holistic approach to healing by looking at the mind, body and spirit of his patients. He's the author of <a href="https://7pgk9tcab.cc.rs6.net/tn.jsp?f=001TyoBzeFmrEakzCxGFpO-AIlHZq47blETOYQ2hklPAGuMK1bAwHXS1dwsZ6X30hOrAXeMSAp0-s7QTNihB5YC06L1dmwIvC8hPlay6bYRQzhFsbVzEIxDtjSTxoe4N9GRM5MgoMRu48qWAXr-7_kjAPvnPtB1UThTa__wruoGromd7Es8r2yq3OJlEq7Z0nGZCcPOELZVZV5vwDLdVSR8KjoP7cZfCJpgM1KzZeESnN7yy4bbez1bDmFpbnj6hSfv3ht2aSfgIfH98NmWO-p1YWNeGch5vtvF&amp;c=CARz_NJSGWEYIfmI1GUn1nJFPmTmIEzDTEcE5O_Afl2nir3UtZdA7Q==&amp;ch=7W7vYsOmg0WWCsjlG7UQcCWH_cMBddKvmoIzd9ijqx53T3nMQTNcmw==" target="_blank" rel="noreferrer noopener">Pillars of Wellness: Achieve and Uphold Holistic Health, Vitality, and Longevity</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67779573</guid><pubDate>Tue, 16 Sep 2025 14:27:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67779573/matt_chalmers.mp3" length="46221835" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dcd53a8-85db-4bf2-aecb-f9172605ab43/0dcd53a8-85db-4bf2-aecb-f9172605ab43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dcd53a8-85db-4bf2-aecb-f9172605ab43/0dcd53a8-85db-4bf2-aecb-f9172605ab43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dcd53a8-85db-4bf2-aecb-f9172605ab43/0dcd53a8-85db-4bf2-aecb-f9172605ab43.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Dr. Matt Chalmers - Social Media vs Mental Health
Dr. Matt Chalmers is a healthy living expert who takes a holistic approach to healing by looking at the mind, body and spirit of his patients. He's the author...</itunes:subtitle><itunes:summary><![CDATA[Dr. Matt Chalmers - Social Media vs Mental Health<br />Dr. Matt Chalmers is a healthy living expert who takes a holistic approach to healing by looking at the mind, body and spirit of his patients. He's the author of <a href="https://7pgk9tcab.cc.rs6.net/tn.jsp?f=001TyoBzeFmrEakzCxGFpO-AIlHZq47blETOYQ2hklPAGuMK1bAwHXS1dwsZ6X30hOrAXeMSAp0-s7QTNihB5YC06L1dmwIvC8hPlay6bYRQzhFsbVzEIxDtjSTxoe4N9GRM5MgoMRu48qWAXr-7_kjAPvnPtB1UThTa__wruoGromd7Es8r2yq3OJlEq7Z0nGZCcPOELZVZV5vwDLdVSR8KjoP7cZfCJpgM1KzZeESnN7yy4bbez1bDmFpbnj6hSfv3ht2aSfgIfH98NmWO-p1YWNeGch5vtvF&amp;c=CARz_NJSGWEYIfmI1GUn1nJFPmTmIEzDTEcE5O_Afl2nir3UtZdA7Q==&amp;ch=7W7vYsOmg0WWCsjlG7UQcCWH_cMBddKvmoIzd9ijqx53T3nMQTNcmw==" target="_blank" rel="noreferrer noopener">Pillars of Wellness: Achieve and Uphold Holistic Health, Vitality, and Longevity</a>.]]></itunes:summary><itunes:duration>2889</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jody Emerson - Superintendent/Director of the Central Vermont Career Center</title><link>https://www.spreaker.com/episode/jody-emerson-superintendent-director-of-the-central-vermont-career-center--67766903</link><description><![CDATA[Jody Emerson - Superintendent/Director of the Central Vermont Career Center]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67766903</guid><pubDate>Mon, 15 Sep 2025 14:43:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67766903/jody_emerson_sept_15.mp3" length="56640721" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68d4d12d-a967-4710-836d-4378d3e806ac/68d4d12d-a967-4710-836d-4378d3e806ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68d4d12d-a967-4710-836d-4378d3e806ac/68d4d12d-a967-4710-836d-4378d3e806ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68d4d12d-a967-4710-836d-4378d3e806ac/68d4d12d-a967-4710-836d-4378d3e806ac.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Jody Emerson - Superintendent/Director of the Central Vermont Career Center</itunes:subtitle><itunes:summary><![CDATA[Jody Emerson - Superintendent/Director of the Central Vermont Career Center]]></itunes:summary><itunes:duration>3540</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sept 11th, Charlie Kirk, Stephen Donahue, Governor Phil Scott, Tunbridge, Maise</title><link>https://www.spreaker.com/episode/sept-11th-charlie-kirk-stephen-donahue-governor-phil-scott-tunbridge-maise--67721370</link><description><![CDATA[Sept 11th<br />Charlie Kirk<br /><a href="https://www.facebook.com/stephen.donahue1?__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Stephen Donahue</a> says it best in three sentences<br /><a href="https://www.facebook.com/GovPhilScott?__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Governor Phil Scott</a> sums it up for everyone<br /><a href="https://www.facebook.com/TunbridgeFair?__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Tunbridge World's Fair</a><br />Maise's hugs<br /><a href="https://www.facebook.com/hashtag/september11?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#September11</a> <a href="https://www.facebook.com/hashtag/charliekirk?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#CharlieKirk</a> <a href="https://www.facebook.com/hashtag/airedoutpodcast?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#airedoutpodcast</a> <a href="https://www.facebook.com/hashtag/airedout?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#airedout</a> <a href="https://www.facebook.com/AiredOutPodcast?__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a> <a href="https://www.facebook.com/hashtag/centralvermontspodcast?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#centralvermontspodcast</a> <a href="https://www.facebook.com/hashtag/sayitlikeitis?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#sayitlikeitis</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67721370</guid><pubDate>Thu, 11 Sep 2025 15:12:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67721370/g_sept_11.mp3" length="78786289" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/464a8390-bdf1-44a9-be67-5c5dd4867deb/464a8390-bdf1-44a9-be67-5c5dd4867deb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/464a8390-bdf1-44a9-be67-5c5dd4867deb/464a8390-bdf1-44a9-be67-5c5dd4867deb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/464a8390-bdf1-44a9-be67-5c5dd4867deb/464a8390-bdf1-44a9-be67-5c5dd4867deb.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Sept 11th
Charlie Kirk...</itunes:subtitle><itunes:summary><![CDATA[Sept 11th<br />Charlie Kirk<br /><a href="https://www.facebook.com/stephen.donahue1?__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Stephen Donahue</a> says it best in three sentences<br /><a href="https://www.facebook.com/GovPhilScott?__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Governor Phil Scott</a> sums it up for everyone<br /><a href="https://www.facebook.com/TunbridgeFair?__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Tunbridge World's Fair</a><br />Maise's hugs<br /><a href="https://www.facebook.com/hashtag/september11?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#September11</a> <a href="https://www.facebook.com/hashtag/charliekirk?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#CharlieKirk</a> <a href="https://www.facebook.com/hashtag/airedoutpodcast?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#airedoutpodcast</a> <a href="https://www.facebook.com/hashtag/airedout?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#airedout</a> <a href="https://www.facebook.com/AiredOutPodcast?__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a> <a href="https://www.facebook.com/hashtag/centralvermontspodcast?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#centralvermontspodcast</a> <a href="https://www.facebook.com/hashtag/sayitlikeitis?__eep__=6&amp;__cft__%5B0%5D=AZUGPLqqwxzQymISp6mrGp1BvLsSxQ_EISDIS13bcLbIfhCIa4I9mH0U5tLslE8bfws9PYiMA4_Ir6_4N94os2crwJMUFpNk8i5LmVMzWeaylFyX6js02BBKoGbMZsMmVysua5x_jLvm2QD_BGHUiOmcK5-6fpHT3fbNN1LatR0a516iI0ZPtQ3EEEo2-kWQkXdUy0lg4MSAt25ikSxITjjV&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#sayitlikeitis</a><br />]]></itunes:summary><itunes:duration>4925</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5th Annual Air Peyton Memorial 5k Walk/Run for Pediatric Cancer Awareness</title><link>https://www.spreaker.com/episode/5th-annual-air-peyton-memorial-5k-walk-run-for-pediatric-cancer-awareness--67690496</link><description><![CDATA[" Peyton Smith only knew military life. He spent his entire 18 years in the Air Force in one way or another. Along the way, he made numerous best friends, ran through neighborhoods in OKC with just a diaper on, was handed off to family and friends when deployments called, went to more schools than most children should have to, persevered when ADHD challenged him, learned to play the saxophone enough to play the national anthem, solo, at my CoC, went back and forth to Massachusetts General Hospital Pediatric Cancer and The Jimmy Fund more times than any of us cared to count. Yet, he still managed to get to high school on the first day of his junior year despite having to wear shorts/extra clothes under his pants so they didn’t fall down because he had lost so much weight. Determination like you read about.<br />Military kids are just special. They just go out there and do and make the best of it because that is what is asked of them at every turn. Resiliency is in their DNA, often showing the military mom, dad, or both truly “what right looks like.” Again, they are so special and we do not celebrate them enough which is why with one week to go to the 5th Annual AirPeyton Memorial Walk/Run, Dani Hall Smith, Keegan, and I are celebrating Peyton.<br />I would like you all to join us in celebrating our military children by signing up for the 5th Annual AirPeyton memorial event this Sunday. It is both virtual and in person. If you can’t walk/run then consider donating $4.50 (via the link in the comment) which honors Peyton’s number he wore when he played baseball at Montpelier High School Athletics. If you don’t want to donate, that’s totally ok, please DM me your mailing address so I can send you a wicked epic memorial wrist band my dear friend designs every single year. The outside says, “Keeping Hope Alive”, and the inside is inscribed with, “Be Kind, Aware, Laugh, Smile, and Find a Cure.”<br />Let’s do this, Team.<br />Let’s do it for our kids.<br />Let’s do it for Peyton.<br />Thank you.<br />Love y’all".<br />- Matt Smith<br />Peyton's dad.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67690496</guid><pubDate>Tue, 09 Sep 2025 14:44:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67690496/air_peton.mp3" length="53847082" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/642d1bc1-af89-4faa-ac46-f2fda53f4a65/642d1bc1-af89-4faa-ac46-f2fda53f4a65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/642d1bc1-af89-4faa-ac46-f2fda53f4a65/642d1bc1-af89-4faa-ac46-f2fda53f4a65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/642d1bc1-af89-4faa-ac46-f2fda53f4a65/642d1bc1-af89-4faa-ac46-f2fda53f4a65.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>" Peyton Smith only knew military life. He spent his entire 18 years in the Air Force in one way or another. Along the way, he made numerous best friends, ran through neighborhoods in OKC with just a diaper on, was handed off to family and friends...</itunes:subtitle><itunes:summary><![CDATA[" Peyton Smith only knew military life. He spent his entire 18 years in the Air Force in one way or another. Along the way, he made numerous best friends, ran through neighborhoods in OKC with just a diaper on, was handed off to family and friends when deployments called, went to more schools than most children should have to, persevered when ADHD challenged him, learned to play the saxophone enough to play the national anthem, solo, at my CoC, went back and forth to Massachusetts General Hospital Pediatric Cancer and The Jimmy Fund more times than any of us cared to count. Yet, he still managed to get to high school on the first day of his junior year despite having to wear shorts/extra clothes under his pants so they didn’t fall down because he had lost so much weight. Determination like you read about.<br />Military kids are just special. They just go out there and do and make the best of it because that is what is asked of them at every turn. Resiliency is in their DNA, often showing the military mom, dad, or both truly “what right looks like.” Again, they are so special and we do not celebrate them enough which is why with one week to go to the 5th Annual AirPeyton Memorial Walk/Run, Dani Hall Smith, Keegan, and I are celebrating Peyton.<br />I would like you all to join us in celebrating our military children by signing up for the 5th Annual AirPeyton memorial event this Sunday. It is both virtual and in person. If you can’t walk/run then consider donating $4.50 (via the link in the comment) which honors Peyton’s number he wore when he played baseball at Montpelier High School Athletics. If you don’t want to donate, that’s totally ok, please DM me your mailing address so I can send you a wicked epic memorial wrist band my dear friend designs every single year. The outside says, “Keeping Hope Alive”, and the inside is inscribed with, “Be Kind, Aware, Laugh, Smile, and Find a Cure.”<br />Let’s do this, Team.<br />Let’s do it for our kids.<br />Let’s do it for Peyton.<br />Thank you.<br />Love y’all".<br />- Matt Smith<br />Peyton's dad.<br />]]></itunes:summary><itunes:duration>3366</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting real with Rex</title><link>https://www.spreaker.com/episode/getting-real-with-rex--67645084</link><description><![CDATA[Getting real with Rex]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67645084</guid><pubDate>Fri, 05 Sep 2025 14:39:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67645084/rex_sept5.mp3" length="79219294" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ffaab75-2cf4-4f1e-b132-065816c233e3/8ffaab75-2cf4-4f1e-b132-065816c233e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ffaab75-2cf4-4f1e-b132-065816c233e3/8ffaab75-2cf4-4f1e-b132-065816c233e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ffaab75-2cf4-4f1e-b132-065816c233e3/8ffaab75-2cf4-4f1e-b132-065816c233e3.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Getting real with Rex</itunes:subtitle><itunes:summary><![CDATA[Getting real with Rex]]></itunes:summary><itunes:duration>4952</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tom Murphy - Sweethearts &amp; Heroes</title><link>https://www.spreaker.com/episode/tom-murphy-sweethearts-heroes--67635912</link><description><![CDATA[Tom Murphy - Sweethearts &amp; Heroes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67635912</guid><pubDate>Thu, 04 Sep 2025 17:24:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67635912/sweethearts_tom_sept_3.mp3" length="95157332" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c55ae0-770c-419e-9037-89f8569cdb72/77c55ae0-770c-419e-9037-89f8569cdb72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c55ae0-770c-419e-9037-89f8569cdb72/77c55ae0-770c-419e-9037-89f8569cdb72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c55ae0-770c-419e-9037-89f8569cdb72/77c55ae0-770c-419e-9037-89f8569cdb72.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Tom Murphy - Sweethearts &amp;amp; Heroes</itunes:subtitle><itunes:summary><![CDATA[Tom Murphy - Sweethearts &amp; Heroes]]></itunes:summary><itunes:duration>5948</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barre Elks Golf Outing - Dave Bingham 9th Annual benefit for Silver Towers Camp</title><link>https://www.spreaker.com/episode/barre-elks-golf-outing-dave-bingham-9th-annual-benefit-for-silver-towers-camp--67594743</link><description><![CDATA[Barre Elks Golf Outing - Dave Bingham<br /><br /><br /><br />9th Annual benefit for Silver Towers Camp<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67594743</guid><pubDate>Tue, 02 Sep 2025 14:41:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67594743/elks_sept_2.mp3" length="32674106" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd3bdfa3-b6c2-4a0b-94f3-34bdb4299a7f/dd3bdfa3-b6c2-4a0b-94f3-34bdb4299a7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd3bdfa3-b6c2-4a0b-94f3-34bdb4299a7f/dd3bdfa3-b6c2-4a0b-94f3-34bdb4299a7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd3bdfa3-b6c2-4a0b-94f3-34bdb4299a7f/dd3bdfa3-b6c2-4a0b-94f3-34bdb4299a7f.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Barre Elks Golf Outing - Dave Bingham



9th Annual benefit for Silver Towers Camp</itunes:subtitle><itunes:summary><![CDATA[Barre Elks Golf Outing - Dave Bingham<br /><br /><br /><br />9th Annual benefit for Silver Towers Camp<br /><br /><br /><br />]]></itunes:summary><itunes:duration>2043</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>REX</title><link>https://www.spreaker.com/episode/rex--67554195</link><description><![CDATA[REX]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67554195</guid><pubDate>Fri, 29 Aug 2025 15:21:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67554195/rex_aug_29.mp3" length="72873838" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c349a5e1-697a-40b3-996e-dca9ea8ee1ec/c349a5e1-697a-40b3-996e-dca9ea8ee1ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c349a5e1-697a-40b3-996e-dca9ea8ee1ec/c349a5e1-697a-40b3-996e-dca9ea8ee1ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c349a5e1-697a-40b3-996e-dca9ea8ee1ec/c349a5e1-697a-40b3-996e-dca9ea8ee1ec.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>REX</itunes:subtitle><itunes:summary><![CDATA[REX]]></itunes:summary><itunes:duration>4555</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Spot</title><link>https://www.spreaker.com/episode/g-s-spot--67543531</link><description><![CDATA[Summer vs Winter<br />143 Main Street initiative<br />Keegan Bradley<br />Cracker Barrel’s redesigned logo<br />Powerball<br />Fall decorating<br />Bubble bath dilemma<br />Expensive fairs<br />Vermont Fatherhood<br />Run What You Brung<br />Pumpkin spice/Fall decorating<br />What Burns My Ass<br />Stupid Criminal File<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67543531</guid><pubDate>Thu, 28 Aug 2025 15:13:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67543531/g_aug_28.mp3" length="86223872" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7495ba-6a12-40e1-ad90-59a6742d692f/ac7495ba-6a12-40e1-ad90-59a6742d692f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7495ba-6a12-40e1-ad90-59a6742d692f/ac7495ba-6a12-40e1-ad90-59a6742d692f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7495ba-6a12-40e1-ad90-59a6742d692f/ac7495ba-6a12-40e1-ad90-59a6742d692f.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Summer vs Winter
143 Main Street initiative
Keegan Bradley
Cracker Barrel’s redesigned logo
Powerball
Fall decorating
Bubble bath dilemma
Expensive fairs
Vermont Fatherhood
Run What You Brung
Pumpkin spice/Fall decorating
What Burns My Ass
Stupid...</itunes:subtitle><itunes:summary><![CDATA[Summer vs Winter<br />143 Main Street initiative<br />Keegan Bradley<br />Cracker Barrel’s redesigned logo<br />Powerball<br />Fall decorating<br />Bubble bath dilemma<br />Expensive fairs<br />Vermont Fatherhood<br />Run What You Brung<br />Pumpkin spice/Fall decorating<br />What Burns My Ass<br />Stupid Criminal File<br />]]></itunes:summary><itunes:duration>5389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flyin Ryan Hawks Foundation - Peter Hawks</title><link>https://www.spreaker.com/episode/flyin-ryan-hawks-foundation-peter-hawks--67531298</link><description><![CDATA[<b>Ryan Hawks was a dynamic human being, with a passion and love for the mountains and skiing. He lived a fulfilling life, which was dominated by fun, adventure, and determination. Although he lived only 25 short years, he lived every minute of his life. His father, Peter, tells all - not only of what happened to his son, but the impact his legacy has and is still having on so many lives around the world. </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67531298</guid><pubDate>Wed, 27 Aug 2025 14:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67531298/peter_hawks.mp3" length="66543428" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77be2e81-c8cf-4ef4-86eb-d9e44ccd76e4/77be2e81-c8cf-4ef4-86eb-d9e44ccd76e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77be2e81-c8cf-4ef4-86eb-d9e44ccd76e4/77be2e81-c8cf-4ef4-86eb-d9e44ccd76e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77be2e81-c8cf-4ef4-86eb-d9e44ccd76e4/77be2e81-c8cf-4ef4-86eb-d9e44ccd76e4.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Ryan Hawks was a dynamic human being, with a passion and love for the mountains and skiing. He lived a fulfilling life, which was dominated by fun, adventure, and determination. Although he lived only 25 short years, he lived every minute of his life....</itunes:subtitle><itunes:summary><![CDATA[<b>Ryan Hawks was a dynamic human being, with a passion and love for the mountains and skiing. He lived a fulfilling life, which was dominated by fun, adventure, and determination. Although he lived only 25 short years, he lived every minute of his life. His father, Peter, tells all - not only of what happened to his son, but the impact his legacy has and is still having on so many lives around the world. </b>]]></itunes:summary><itunes:duration>4159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Williamstown Autumn Festival - Lindsey, Gwen and Piper</title><link>https://www.spreaker.com/episode/williamstown-autumn-festival-lindsey-gwen-and-piper--67518661</link><description><![CDATA[The Williamstown Autumn Festival is an opportunity for local businesses to come together as a collective force and bring a FREE event to the community to celebrate the change in the seasons and folks working together for the betterment of our town. Last year this festival served over 1500 people a FREE meal, had live music, 62 different vendors, bounce houses, face painting and SOOOOO much more.This year will be even BETTER!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67518661</guid><pubDate>Tue, 26 Aug 2025 14:53:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67518661/lindsey.mp3" length="43429031" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b3d42ac-8214-4837-ba6e-276131494d42/6b3d42ac-8214-4837-ba6e-276131494d42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b3d42ac-8214-4837-ba6e-276131494d42/6b3d42ac-8214-4837-ba6e-276131494d42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b3d42ac-8214-4837-ba6e-276131494d42/6b3d42ac-8214-4837-ba6e-276131494d42.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>The Williamstown Autumn Festival is an opportunity for local businesses to come together as a collective force and bring a FREE event to the community to celebrate the change in the seasons and folks working together for the betterment of our town....</itunes:subtitle><itunes:summary><![CDATA[The Williamstown Autumn Festival is an opportunity for local businesses to come together as a collective force and bring a FREE event to the community to celebrate the change in the seasons and folks working together for the betterment of our town. Last year this festival served over 1500 people a FREE meal, had live music, 62 different vendors, bounce houses, face painting and SOOOOO much more.This year will be even BETTER!!]]></itunes:summary><itunes:duration>2715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Angie Harbin - Executive Director of Downstreet Housing and Community Development, Barre Vermont</title><link>https://www.spreaker.com/episode/angie-harbin-executive-director-of-downstreet-housing-and-community-development-barre-vermont--67506837</link><description><![CDATA[A deep dive into housing affordability, homelessness and what <a href="https://www.facebook.com/downstreetvt?__cft__%5B0%5D=AZWhRvghJuwlXv_UIRs6-zLp4NKo0Tw5OD0PAlIWvBLGXJqrYedPx1inKXtLd0C9UxPGtSvOaDQxXhRkGbW9-qwX1H4hQ7PJxj0H3ukm3uC1_eFov3SL7xiG4M93wzopZUNjemC96ljL3LfXmi-9r719wvnMpFbW4LLAr8mKDYd4c5GaBuWSb_UjTPj4r2jszuQ&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Downstreet Housing &amp; Community Development</a> is doing to help Vermonters every day ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67506837</guid><pubDate>Mon, 25 Aug 2025 14:33:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67506837/downstreet.mp3" length="44425028" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4618fc8a-df3a-4e5e-917c-79a1a561aa24/4618fc8a-df3a-4e5e-917c-79a1a561aa24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4618fc8a-df3a-4e5e-917c-79a1a561aa24/4618fc8a-df3a-4e5e-917c-79a1a561aa24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4618fc8a-df3a-4e5e-917c-79a1a561aa24/4618fc8a-df3a-4e5e-917c-79a1a561aa24.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>A deep dive into housing affordability, homelessness and what...</itunes:subtitle><itunes:summary><![CDATA[A deep dive into housing affordability, homelessness and what <a href="https://www.facebook.com/downstreetvt?__cft__%5B0%5D=AZWhRvghJuwlXv_UIRs6-zLp4NKo0Tw5OD0PAlIWvBLGXJqrYedPx1inKXtLd0C9UxPGtSvOaDQxXhRkGbW9-qwX1H4hQ7PJxj0H3ukm3uC1_eFov3SL7xiG4M93wzopZUNjemC96ljL3LfXmi-9r719wvnMpFbW4LLAr8mKDYd4c5GaBuWSb_UjTPj4r2jszuQ&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Downstreet Housing &amp; Community Development</a> is doing to help Vermonters every day ]]></itunes:summary><itunes:duration>2777</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barre Farm Fest for the Nodes Family and TONS MORE!</title><link>https://www.spreaker.com/episode/barre-farm-fest-for-the-nodes-family-and-tons-more--67478983</link><description><![CDATA[Barre Farm Fest for the Nodes Family and TONS MORE!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67478983</guid><pubDate>Fri, 22 Aug 2025 14:38:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67478983/rex_aug_22.mp3" length="70752695" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/489d79fb-23d7-4883-94dc-2865a953ad80/489d79fb-23d7-4883-94dc-2865a953ad80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/489d79fb-23d7-4883-94dc-2865a953ad80/489d79fb-23d7-4883-94dc-2865a953ad80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/489d79fb-23d7-4883-94dc-2865a953ad80/489d79fb-23d7-4883-94dc-2865a953ad80.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Barre Farm Fest for the Nodes Family and TONS MORE!</itunes:subtitle><itunes:summary><![CDATA[Barre Farm Fest for the Nodes Family and TONS MORE!]]></itunes:summary><itunes:duration>4422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sgt. Rick Yarosh- Sweethearts &amp; Heroes</title><link>https://www.spreaker.com/episode/sgt-rick-yarosh-sweethearts-heroes--67454687</link><description><![CDATA[“We are training a generation of young people before whom the world will marvel; capable of kindness and humility, relentlessly compassionate and merciful.”<br /><br />Tom Murphy, CEO/Founder<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67454687</guid><pubDate>Wed, 20 Aug 2025 14:45:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67454687/sweethearts_rick_aug_20.mp3" length="69482517" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d321b6c-246d-4d1d-bdb3-1839d035c607/7d321b6c-246d-4d1d-bdb3-1839d035c607.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d321b6c-246d-4d1d-bdb3-1839d035c607/7d321b6c-246d-4d1d-bdb3-1839d035c607.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d321b6c-246d-4d1d-bdb3-1839d035c607/7d321b6c-246d-4d1d-bdb3-1839d035c607.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>“We are training a generation of young people before whom the world will marvel; capable of kindness and humility, relentlessly compassionate and merciful.”

Tom Murphy, CEO/Founder</itunes:subtitle><itunes:summary><![CDATA[“We are training a generation of young people before whom the world will marvel; capable of kindness and humility, relentlessly compassionate and merciful.”<br /><br />Tom Murphy, CEO/Founder<br /><br />]]></itunes:summary><itunes:duration>4343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BACK IN THE SADDLE</title><link>https://www.spreaker.com/episode/back-in-the-saddle--67415946</link><description><![CDATA[Jake Larrabee LIVE on recap of Granite City Blast Baseball VT in Cooperstown<br />The latest on the Nodes Family Benefit, Barre Farm Fest<br />"While I was away"<br />Get ready for a wild week ahead on AIRED OUT <br />Camping etiquette]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67415946</guid><pubDate>Mon, 18 Aug 2025 14:45:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67415946/monday_aug_18.mp3" length="86353022" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a43af2b7-f8aa-4266-af00-66e437c8267c/a43af2b7-f8aa-4266-af00-66e437c8267c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a43af2b7-f8aa-4266-af00-66e437c8267c/a43af2b7-f8aa-4266-af00-66e437c8267c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a43af2b7-f8aa-4266-af00-66e437c8267c/a43af2b7-f8aa-4266-af00-66e437c8267c.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Jake Larrabee LIVE on recap of Granite City Blast Baseball VT in Cooperstown
The latest on the Nodes Family Benefit, Barre Farm Fest
"While I was away"
Get ready for a wild week ahead on AIRED OUT 
Camping etiquette</itunes:subtitle><itunes:summary><![CDATA[Jake Larrabee LIVE on recap of Granite City Blast Baseball VT in Cooperstown<br />The latest on the Nodes Family Benefit, Barre Farm Fest<br />"While I was away"<br />Get ready for a wild week ahead on AIRED OUT <br />Camping etiquette]]></itunes:summary><itunes:duration>5398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G and Rex</title><link>https://www.spreaker.com/episode/g-and-rex--67285571</link><description><![CDATA[G and Rex]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67285571</guid><pubDate>Thu, 07 Aug 2025 15:40:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67285571/g_and_rex.mp3" length="93418622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ee14d60-3dd7-470b-a8a6-d3f0fafcf988/3ee14d60-3dd7-470b-a8a6-d3f0fafcf988.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ee14d60-3dd7-470b-a8a6-d3f0fafcf988/3ee14d60-3dd7-470b-a8a6-d3f0fafcf988.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ee14d60-3dd7-470b-a8a6-d3f0fafcf988/3ee14d60-3dd7-470b-a8a6-d3f0fafcf988.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>G and Rex</itunes:subtitle><itunes:summary><![CDATA[G and Rex]]></itunes:summary><itunes:duration>5839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heather Gottlob - 13 Pillows expert, certified Circle Facilitator Superhero with Sweethearts &amp; Heroes</title><link>https://www.spreaker.com/episode/heather-gottlob-13-pillows-expert-certified-circle-facilitator-superhero-with-sweethearts-heroes--67271917</link><description><![CDATA[Heather Gottlob - 13 Pillows expert, certified Circle Facilitator Superhero with Sweethearts &amp; Heroes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67271917</guid><pubDate>Wed, 06 Aug 2025 14:31:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67271917/sweethearts_heather_gottlob_aug_6th.mp3" length="40961748" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78fd7fe7-ea0a-41dc-8f06-0f83514ae112/78fd7fe7-ea0a-41dc-8f06-0f83514ae112.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78fd7fe7-ea0a-41dc-8f06-0f83514ae112/78fd7fe7-ea0a-41dc-8f06-0f83514ae112.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78fd7fe7-ea0a-41dc-8f06-0f83514ae112/78fd7fe7-ea0a-41dc-8f06-0f83514ae112.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Heather Gottlob - 13 Pillows expert, certified Circle Facilitator Superhero with Sweethearts &amp;amp; Heroes</itunes:subtitle><itunes:summary><![CDATA[Heather Gottlob - 13 Pillows expert, certified Circle Facilitator Superhero with Sweethearts &amp; Heroes]]></itunes:summary><itunes:duration>2561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steve MacKenzie - Barre's Eye Sore</title><link>https://www.spreaker.com/episode/steve-mackenzie-barre-s-eye-sore--67259136</link><description><![CDATA[JJ Newberry building update ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67259136</guid><pubDate>Tue, 05 Aug 2025 15:19:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67259136/steve_mackenzie_jj_newberry_update_aug_5.mp3" length="77147471" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87164b40-fc45-4189-9a3c-aeaf315d2ee1/87164b40-fc45-4189-9a3c-aeaf315d2ee1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87164b40-fc45-4189-9a3c-aeaf315d2ee1/87164b40-fc45-4189-9a3c-aeaf315d2ee1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87164b40-fc45-4189-9a3c-aeaf315d2ee1/87164b40-fc45-4189-9a3c-aeaf315d2ee1.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>JJ Newberry building update </itunes:subtitle><itunes:summary><![CDATA[JJ Newberry building update ]]></itunes:summary><itunes:duration>4822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parkbench chat with Jarret - Barre City Park. G's take.</title><link>https://www.spreaker.com/episode/parkbench-chat-with-jarret-barre-city-park-g-s-take--67202615</link><description><![CDATA[Parkbench chat with Jarret - Barre City Park. G's take. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67202615</guid><pubDate>Thu, 31 Jul 2025 14:55:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67202615/g_jarret_july_31.mp3" length="86781848" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad8d9d31-67d9-4519-a123-de0e2027aa77/ad8d9d31-67d9-4519-a123-de0e2027aa77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad8d9d31-67d9-4519-a123-de0e2027aa77/ad8d9d31-67d9-4519-a123-de0e2027aa77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad8d9d31-67d9-4519-a123-de0e2027aa77/ad8d9d31-67d9-4519-a123-de0e2027aa77.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Parkbench chat with Jarret - Barre City Park. G's take. </itunes:subtitle><itunes:summary><![CDATA[Parkbench chat with Jarret - Barre City Park. G's take. ]]></itunes:summary><itunes:duration>5424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Powerline Official" Nathan Boutwell, Northline Utilities</title><link>https://www.spreaker.com/episode/powerline-official-nathan-boutwell-northline-utilities--67189705</link><description><![CDATA[<b>Vice President of EHS &amp; Training at Northline Utilities and head of Powerline Training Consultants, Nathan Boutwell is a self-described safety nerd with a systems mindset and a soft spot for solving tough problems in the field. He helps crews and companies make sense of complex safety challenges across construction, utilities, manufacturing and emergency services. He holds a Master’s in Engineering (Advanced Safety Engineering &amp; Management) from UAB and brings 28 years of boots-on and brains-on experience.</b><br /><b></b><br /><b>Nathan’s style is practical, people-centered, and occasionally peppered with diagrams on napkins. Whether he’s building a training strategy, revamping a safety system, or nerding out over job briefings and learning teams, he’s always aiming for one thing: making safety smarter, not scarier.</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67189705</guid><pubDate>Wed, 30 Jul 2025 14:46:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67189705/sweethearts_nathan_boutwell_july_30.mp3" length="58335128" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24c5cbd7-041d-4fbe-ad29-4aa747369265/24c5cbd7-041d-4fbe-ad29-4aa747369265.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24c5cbd7-041d-4fbe-ad29-4aa747369265/24c5cbd7-041d-4fbe-ad29-4aa747369265.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24c5cbd7-041d-4fbe-ad29-4aa747369265/24c5cbd7-041d-4fbe-ad29-4aa747369265.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Vice President of EHS &amp;amp; Training at Northline Utilities and head of Powerline Training Consultants, Nathan Boutwell is a self-described safety nerd with a systems mindset and a soft spot for solving tough problems in the field. He helps crews and...</itunes:subtitle><itunes:summary><![CDATA[<b>Vice President of EHS &amp; Training at Northline Utilities and head of Powerline Training Consultants, Nathan Boutwell is a self-described safety nerd with a systems mindset and a soft spot for solving tough problems in the field. He helps crews and companies make sense of complex safety challenges across construction, utilities, manufacturing and emergency services. He holds a Master’s in Engineering (Advanced Safety Engineering &amp; Management) from UAB and brings 28 years of boots-on and brains-on experience.</b><br /><b></b><br /><b>Nathan’s style is practical, people-centered, and occasionally peppered with diagrams on napkins. Whether he’s building a training strategy, revamping a safety system, or nerding out over job briefings and learning teams, he’s always aiming for one thing: making safety smarter, not scarier.</b>]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barre Heritage Festival Wrap, Old Farmers Almanac, sports, Michigan stabbing, NCAA athletes, Alligator Alcatraz, George Santos, Thailand</title><link>https://www.spreaker.com/episode/barre-heritage-festival-wrap-old-farmers-almanac-sports-michigan-stabbing-ncaa-athletes-alligator-alcatraz-george-santos-thailand--67153429</link><description><![CDATA[Barre Heritage Festival Wrap, Old Farmers Almanac, sports, Michigan stabbing, NCAA athletes, Alligator Alcatraz, George Santos, Thailand]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67153429</guid><pubDate>Mon, 28 Jul 2025 14:59:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67153429/july_28.mp3" length="55222168" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a5f8435-3918-4f03-9610-90fcf73c6a42/2a5f8435-3918-4f03-9610-90fcf73c6a42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a5f8435-3918-4f03-9610-90fcf73c6a42/2a5f8435-3918-4f03-9610-90fcf73c6a42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a5f8435-3918-4f03-9610-90fcf73c6a42/2a5f8435-3918-4f03-9610-90fcf73c6a42.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Barre Heritage Festival Wrap, Old Farmers Almanac, sports, Michigan stabbing, NCAA athletes, Alligator Alcatraz, George Santos, Thailand</itunes:subtitle><itunes:summary><![CDATA[Barre Heritage Festival Wrap, Old Farmers Almanac, sports, Michigan stabbing, NCAA athletes, Alligator Alcatraz, George Santos, Thailand]]></itunes:summary><itunes:duration>3452</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alice Goltz UPDATE (7/22/25)</title><link>https://www.spreaker.com/episode/alice-goltz-update-7-22-25--67087212</link><description><![CDATA[Alice Goltz UPDATE (7/22/25)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67087212</guid><pubDate>Wed, 23 Jul 2025 14:53:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67087212/alice_mp4_july_22.mp3" length="52522151" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef46a027-52cf-4dfc-8101-23d3befaf10b/ef46a027-52cf-4dfc-8101-23d3befaf10b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef46a027-52cf-4dfc-8101-23d3befaf10b/ef46a027-52cf-4dfc-8101-23d3befaf10b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef46a027-52cf-4dfc-8101-23d3befaf10b/ef46a027-52cf-4dfc-8101-23d3befaf10b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Alice Goltz UPDATE (7/22/25)</itunes:subtitle><itunes:summary><![CDATA[Alice Goltz UPDATE (7/22/25)]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Josiah McKeon - Sweethearts &amp; Heroes</title><link>https://www.spreaker.com/episode/josiah-mckeon-sweethearts-heroes--67087095</link><description><![CDATA[Josiah McKeon - Sweethearts &amp; Heroes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67087095</guid><pubDate>Wed, 23 Jul 2025 14:43:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67087095/sweethearts_jo_july_23.mp3" length="58882654" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f3e931-113d-4764-9701-a257f390065e/c5f3e931-113d-4764-9701-a257f390065e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f3e931-113d-4764-9701-a257f390065e/c5f3e931-113d-4764-9701-a257f390065e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f3e931-113d-4764-9701-a257f390065e/c5f3e931-113d-4764-9701-a257f390065e.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Josiah McKeon - Sweethearts &amp;amp; Heroes</itunes:subtitle><itunes:summary><![CDATA[Josiah McKeon - Sweethearts &amp; Heroes]]></itunes:summary><itunes:duration>3681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sheet Shopping, Halloween in July, Selena Gomez Oreo's, Dr. G</title><link>https://www.spreaker.com/episode/sheet-shopping-halloween-in-july-selena-gomez-oreo-s-dr-g--66927988</link><description><![CDATA[Sheet Shopping, Halloween in July, Selena Gomez Oreo's, Dr. G]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66927988</guid><pubDate>Thu, 10 Jul 2025 14:58:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66927988/g_july_10.mp3" length="87668757" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06a00c80-b692-4146-a824-02d79c7f378b/06a00c80-b692-4146-a824-02d79c7f378b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06a00c80-b692-4146-a824-02d79c7f378b/06a00c80-b692-4146-a824-02d79c7f378b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06a00c80-b692-4146-a824-02d79c7f378b/06a00c80-b692-4146-a824-02d79c7f378b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Sheet Shopping, Halloween in July, Selena Gomez Oreo's, Dr. G</itunes:subtitle><itunes:summary><![CDATA[Sheet Shopping, Halloween in July, Selena Gomez Oreo's, Dr. G]]></itunes:summary><itunes:duration>5480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loudon Granger - Multimedia Production Specialist, Sweethearts &amp; Heroes (sweetheartsandheroes.com)</title><link>https://www.spreaker.com/episode/loudon-granger-multimedia-production-specialist-sweethearts-heroes-sweetheartsandheroes-com--66835606</link><description><![CDATA[Loudon grew up in Vermont, and from an early age, he had a passion for movement and storytelling. His journey into filmmaking began during his snowboarder/skateboarder years in high school, capturing and editing footage of himself and his friends. What started as a hobby quickly became an obsession, leading him to pursue video, audio, and graphic design in college, where he double-majored in Communication Studies. Now, as a Video Course Creator and Producer for Sweethearts &amp; Heroes, Loudon brings stories to life through film, motion graphics, and sound design with expertise in cinematography, editing, color grading, animation, and branding.Beyond his work in video production, he is deeply committed to health, fitness, and martial arts. A dedicated jiu-jitsu practitioner and coach, he spends his days training and teaching students of all ages. His love for learning, storytelling, and self-improvement fuels everything he does, both on and off the mat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66835606</guid><pubDate>Wed, 02 Jul 2025 15:13:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66835606/loudon_july_2.mp3" length="64440258" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fff66c0-6619-466a-996b-b527847bdcd7/8fff66c0-6619-466a-996b-b527847bdcd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fff66c0-6619-466a-996b-b527847bdcd7/8fff66c0-6619-466a-996b-b527847bdcd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fff66c0-6619-466a-996b-b527847bdcd7/8fff66c0-6619-466a-996b-b527847bdcd7.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Loudon grew up in Vermont, and from an early age, he had a passion for movement and storytelling. His journey into filmmaking began during his snowboarder/skateboarder years in high school, capturing and editing footage of himself and his friends....</itunes:subtitle><itunes:summary><![CDATA[Loudon grew up in Vermont, and from an early age, he had a passion for movement and storytelling. His journey into filmmaking began during his snowboarder/skateboarder years in high school, capturing and editing footage of himself and his friends. What started as a hobby quickly became an obsession, leading him to pursue video, audio, and graphic design in college, where he double-majored in Communication Studies. Now, as a Video Course Creator and Producer for Sweethearts &amp; Heroes, Loudon brings stories to life through film, motion graphics, and sound design with expertise in cinematography, editing, color grading, animation, and branding.Beyond his work in video production, he is deeply committed to health, fitness, and martial arts. A dedicated jiu-jitsu practitioner and coach, he spends his days training and teaching students of all ages. His love for learning, storytelling, and self-improvement fuels everything he does, both on and off the mat.]]></itunes:summary><itunes:duration>4028</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barre City Streets - Gino</title><link>https://www.spreaker.com/episode/barre-city-streets-gino--66805862</link><description><![CDATA[Barre City Streets - Gino]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66805862</guid><pubDate>Mon, 30 Jun 2025 14:26:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66805862/gino_june_30.mp3" length="72570818" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8939b64-48c9-4b52-aa32-331bd42aa397/d8939b64-48c9-4b52-aa32-331bd42aa397.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8939b64-48c9-4b52-aa32-331bd42aa397/d8939b64-48c9-4b52-aa32-331bd42aa397.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8939b64-48c9-4b52-aa32-331bd42aa397/d8939b64-48c9-4b52-aa32-331bd42aa397.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Barre City Streets - Gino</itunes:subtitle><itunes:summary><![CDATA[Barre City Streets - Gino]]></itunes:summary><itunes:duration>4536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Spot - Tears on the inside</title><link>https://www.spreaker.com/episode/g-s-spot-tears-on-the-inside--66757141</link><description><![CDATA[G's Spot - Tears on the inside]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66757141</guid><pubDate>Thu, 26 Jun 2025 14:44:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66757141/g_spot_june_26.mp3" length="72002811" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b39f3ecc-f2e8-4a77-873a-1371d292a306/b39f3ecc-f2e8-4a77-873a-1371d292a306.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b39f3ecc-f2e8-4a77-873a-1371d292a306/b39f3ecc-f2e8-4a77-873a-1371d292a306.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b39f3ecc-f2e8-4a77-873a-1371d292a306/b39f3ecc-f2e8-4a77-873a-1371d292a306.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>G's Spot - Tears on the inside</itunes:subtitle><itunes:summary><![CDATA[G's Spot - Tears on the inside]]></itunes:summary><itunes:duration>4501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peru (NY) High School Principal Matt Berry delivers powerful testimony about the impacts Sweethearts and Heroes has had on his school</title><link>https://www.spreaker.com/episode/peru-ny-high-school-principal-matt-berry-delivers-powerful-testimony-about-the-impacts-sweethearts-and-heroes-has-had-on-his-school--66740951</link><description><![CDATA[Peru (NY) High School Principal Matt Berry delivers powerful testimony about the impacts <a href="https://www.facebook.com/sweetheartsandheroes?__cft__%5B0%5D=AZWb-n5x1vhSIMV_AWVwtSpjCCJk1WppG2BiJVZunQA3hUAAi7QjwqC-qxWf7xlZzrNaCkaVJxC9mmTCdbOr5bss995g5Sr9Wks4VBOJZfhCoLxAVvcveKtKi2kW3lO3qG6olLIZz8Yrs_kw4Z6pI9q_zNhm1mraCv-z_XT-OS6hbgF_dc8T6fAjEG7SQtEf_i1k05zVYYR6TN9y6jSw-9Jr&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Sweethearts and Heroes</a> has had on his school]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66740951</guid><pubDate>Wed, 25 Jun 2025 14:45:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66740951/sweethearts_heroes_june_25_matt_berry.mp3" length="63696708" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36d506be-1a21-4f70-b750-354d8be0b3a0/36d506be-1a21-4f70-b750-354d8be0b3a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36d506be-1a21-4f70-b750-354d8be0b3a0/36d506be-1a21-4f70-b750-354d8be0b3a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36d506be-1a21-4f70-b750-354d8be0b3a0/36d506be-1a21-4f70-b750-354d8be0b3a0.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Peru (NY) High School Principal Matt Berry delivers powerful testimony about the impacts...</itunes:subtitle><itunes:summary><![CDATA[Peru (NY) High School Principal Matt Berry delivers powerful testimony about the impacts <a href="https://www.facebook.com/sweetheartsandheroes?__cft__%5B0%5D=AZWb-n5x1vhSIMV_AWVwtSpjCCJk1WppG2BiJVZunQA3hUAAi7QjwqC-qxWf7xlZzrNaCkaVJxC9mmTCdbOr5bss995g5Sr9Wks4VBOJZfhCoLxAVvcveKtKi2kW3lO3qG6olLIZz8Yrs_kw4Z6pI9q_zNhm1mraCv-z_XT-OS6hbgF_dc8T6fAjEG7SQtEf_i1k05zVYYR6TN9y6jSw-9Jr&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Sweethearts and Heroes</a> has had on his school]]></itunes:summary><itunes:duration>3981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Laurie Lawless - Heidi's Haven</title><link>https://www.spreaker.com/episode/laurie-lawless-heidi-s-haven--66726151</link><description><![CDATA[Laurie Lawless - Heidi's Haven]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66726151</guid><pubDate>Tue, 24 Jun 2025 14:28:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66726151/laurie_lawless.mp3" length="71189045" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/452c2acd-fe4f-492f-b6e5-64fbf93a848a/452c2acd-fe4f-492f-b6e5-64fbf93a848a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/452c2acd-fe4f-492f-b6e5-64fbf93a848a/452c2acd-fe4f-492f-b6e5-64fbf93a848a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/452c2acd-fe4f-492f-b6e5-64fbf93a848a/452c2acd-fe4f-492f-b6e5-64fbf93a848a.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Laurie Lawless - Heidi's Haven</itunes:subtitle><itunes:summary><![CDATA[Laurie Lawless - Heidi's Haven]]></itunes:summary><itunes:duration>4450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Major League Fishing with angler Garrett Sicely, Diane Lashoones of Rhythm of the Rein Therapeutic Riding and Driving Program</title><link>https://www.spreaker.com/episode/major-league-fishing-with-angler-garrett-sicely-diane-lashoones-of-rhythm-of-the-rein-therapeutic-riding-and-driving-program--66707543</link><description><![CDATA[Major League Fishing with angler Garrett Sicely, Diane Lashoones of Rhythm of the Rein Therapeutic Riding and Driving Program]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66707543</guid><pubDate>Mon, 23 Jun 2025 14:13:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66707543/garrett_june.mp3" length="46434994" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fc6564b-2d28-4722-9e72-7421b4eb2e97/2fc6564b-2d28-4722-9e72-7421b4eb2e97.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fc6564b-2d28-4722-9e72-7421b4eb2e97/2fc6564b-2d28-4722-9e72-7421b4eb2e97.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fc6564b-2d28-4722-9e72-7421b4eb2e97/2fc6564b-2d28-4722-9e72-7421b4eb2e97.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Major League Fishing with angler Garrett Sicely, Diane Lashoones of Rhythm of the Rein Therapeutic Riding and Driving Program</itunes:subtitle><itunes:summary><![CDATA[Major League Fishing with angler Garrett Sicely, Diane Lashoones of Rhythm of the Rein Therapeutic Riding and Driving Program]]></itunes:summary><itunes:duration>2903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Spot</title><link>https://www.spreaker.com/episode/g-s-spot--66654193</link><description><![CDATA[G's Spot]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66654193</guid><pubDate>Fri, 20 Jun 2025 15:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66654193/g_spot_june_20.mp3" length="70200989" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b256d468-2779-4905-8caa-f2c5b5e28c89/b256d468-2779-4905-8caa-f2c5b5e28c89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b256d468-2779-4905-8caa-f2c5b5e28c89/b256d468-2779-4905-8caa-f2c5b5e28c89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b256d468-2779-4905-8caa-f2c5b5e28c89/b256d468-2779-4905-8caa-f2c5b5e28c89.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>G's Spot</itunes:subtitle><itunes:summary><![CDATA[G's Spot]]></itunes:summary><itunes:duration>4388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1st day of summer, Barre VT Resident Chat, Woodbury investigation and much more!</title><link>https://www.spreaker.com/episode/1st-day-of-summer-barre-vt-resident-chat-woodbury-investigation-and-much-more--66653931</link><description><![CDATA[1st day of summer, Barre VT Resident Chat, Woodbury investigation and much more! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66653931</guid><pubDate>Fri, 20 Jun 2025 14:35:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66653931/rex_june_20th.mp3" length="75853051" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca1f5f17-1251-4e96-ad8b-46aeb8525806/ca1f5f17-1251-4e96-ad8b-46aeb8525806.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca1f5f17-1251-4e96-ad8b-46aeb8525806/ca1f5f17-1251-4e96-ad8b-46aeb8525806.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca1f5f17-1251-4e96-ad8b-46aeb8525806/ca1f5f17-1251-4e96-ad8b-46aeb8525806.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>1st day of summer, Barre VT Resident Chat, Woodbury investigation and much more! </itunes:subtitle><itunes:summary><![CDATA[1st day of summer, Barre VT Resident Chat, Woodbury investigation and much more! ]]></itunes:summary><itunes:duration>4741</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Winton Buddington - Logistics &amp; School Outreach Director for Sweethearts and Heroes brings his message of H.O.P.E and ACTION to students!</title><link>https://www.spreaker.com/episode/winton-buddington-logistics-school-outreach-director-for-sweethearts-and-heroes-brings-his-message-of-h-o-p-e-and-action-to-students--66603362</link><description><![CDATA[Winton Buddington - Logistics &amp; School Outreach Director for Sweethearts and Heroes brings his message of H.O.P.E and ACTION in bringing awareness of hopelessness in our youth. His efforts, along with his team at Sweethearts &amp; Heroes is reshaping lives by building empathy and compassion ONE student at a time. So far, the impacts have reached far and wide - with MILLIONS of children and adults rethinking the way they listen and live.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66603362</guid><pubDate>Wed, 18 Jun 2025 15:16:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66603362/sweehearts_winton.mp3" length="66355765" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e349cf1-2a54-4caf-a36b-b7201995179b/3e349cf1-2a54-4caf-a36b-b7201995179b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e349cf1-2a54-4caf-a36b-b7201995179b/3e349cf1-2a54-4caf-a36b-b7201995179b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e349cf1-2a54-4caf-a36b-b7201995179b/3e349cf1-2a54-4caf-a36b-b7201995179b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Winton Buddington - Logistics &amp;amp; School Outreach Director for Sweethearts and Heroes brings his message of H.O.P.E and ACTION in bringing awareness of hopelessness in our youth. His efforts, along with his team at Sweethearts &amp;amp; Heroes is...</itunes:subtitle><itunes:summary><![CDATA[Winton Buddington - Logistics &amp; School Outreach Director for Sweethearts and Heroes brings his message of H.O.P.E and ACTION in bringing awareness of hopelessness in our youth. His efforts, along with his team at Sweethearts &amp; Heroes is reshaping lives by building empathy and compassion ONE student at a time. So far, the impacts have reached far and wide - with MILLIONS of children and adults rethinking the way they listen and live.]]></itunes:summary><itunes:duration>4148</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Father's Day Weekend, FBQ on what's disappeared, VT trending stories</title><link>https://www.spreaker.com/episode/father-s-day-weekend-fbq-on-what-s-disappeared-vt-trending-stories--66579119</link><description><![CDATA[Father's Day Weekend, FBQ on what's disappeared, VT trending stories ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66579119</guid><pubDate>Mon, 16 Jun 2025 14:38:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66579119/june_16.mp3" length="28855631" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9571e3a-2717-415b-86ae-ede33d2aaaa3/f9571e3a-2717-415b-86ae-ede33d2aaaa3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9571e3a-2717-415b-86ae-ede33d2aaaa3/f9571e3a-2717-415b-86ae-ede33d2aaaa3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9571e3a-2717-415b-86ae-ede33d2aaaa3/f9571e3a-2717-415b-86ae-ede33d2aaaa3.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Father's Day Weekend, FBQ on what's disappeared, VT trending stories </itunes:subtitle><itunes:summary><![CDATA[Father's Day Weekend, FBQ on what's disappeared, VT trending stories ]]></itunes:summary><itunes:duration>1804</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chris Perrault - undefeated professional welterweight fighter UFC FightPass TONIGHT!</title><link>https://www.spreaker.com/episode/chris-perrault-undefeated-professional-welterweight-fighter-ufc-fightpass-tonight--66549348</link><description><![CDATA[Chris Perrault, an undefeated professional welterweight fighter, continues to make waves in the mixed martial arts community. Recently crowned the Professional DBFP Welterweight Champion in Barre, Vermont, Perrault is set to face off against the #2 ranked welterweight, John Piersma, on June 13 for the Combat FC welterweight title, streamed live on UFC Fight Pass.<br /><br />Perrault's impressive journey in combat sports began with a distinguished wrestling career. A nationally ranked collegiate wrestler at Plymouth State, he earned accolades as a state champion for St. Johnsbury and secured the New England wrestling title. With an undefeated record of 7 amateur fights, Perrault showcased his versatility by winning titles in two different weight classes.<br /><br />In a significant milestone, Perrault defeated the #1 ranked welterweight to claim the DBFP title, further establishing himself as a formidable force in the sport. His relentless dedication and skill have made him a fighter to watch as he prepares for his upcoming match against Piersma.<br /><br />Training at Granite City MMA in Websterville, Vermont, Perrault attributes his success to his supportive team and rigorous training regimen. "I'm excited for this next challenge and grateful for the opportunity to showcase my skills on such a prominent platform," said Perrault.<br /><br />As he gears up for this highly anticipated matchup, fans and supporters are eager to witness what this rising star will accomplish next. Gusto’s Bar in Barre Vermont will be hosting a live watch party with the main event featuring Chris beginning at 9pm<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66549348</guid><pubDate>Fri, 13 Jun 2025 14:55:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66549348/chris_ufc.mp3" length="59206991" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a4f6ea4-20c9-4eec-b487-7783691e10fd/3a4f6ea4-20c9-4eec-b487-7783691e10fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a4f6ea4-20c9-4eec-b487-7783691e10fd/3a4f6ea4-20c9-4eec-b487-7783691e10fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a4f6ea4-20c9-4eec-b487-7783691e10fd/3a4f6ea4-20c9-4eec-b487-7783691e10fd.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Chris Perrault, an undefeated professional welterweight fighter, continues to make waves in the mixed martial arts community. Recently crowned the Professional DBFP Welterweight Champion in Barre, Vermont, Perrault is set to face off against the #2...</itunes:subtitle><itunes:summary><![CDATA[Chris Perrault, an undefeated professional welterweight fighter, continues to make waves in the mixed martial arts community. Recently crowned the Professional DBFP Welterweight Champion in Barre, Vermont, Perrault is set to face off against the #2 ranked welterweight, John Piersma, on June 13 for the Combat FC welterweight title, streamed live on UFC Fight Pass.<br /><br />Perrault's impressive journey in combat sports began with a distinguished wrestling career. A nationally ranked collegiate wrestler at Plymouth State, he earned accolades as a state champion for St. Johnsbury and secured the New England wrestling title. With an undefeated record of 7 amateur fights, Perrault showcased his versatility by winning titles in two different weight classes.<br /><br />In a significant milestone, Perrault defeated the #1 ranked welterweight to claim the DBFP title, further establishing himself as a formidable force in the sport. His relentless dedication and skill have made him a fighter to watch as he prepares for his upcoming match against Piersma.<br /><br />Training at Granite City MMA in Websterville, Vermont, Perrault attributes his success to his supportive team and rigorous training regimen. "I'm excited for this next challenge and grateful for the opportunity to showcase my skills on such a prominent platform," said Perrault.<br /><br />As he gears up for this highly anticipated matchup, fans and supporters are eager to witness what this rising star will accomplish next. Gusto’s Bar in Barre Vermont will be hosting a live watch party with the main event featuring Chris beginning at 9pm<br /><br />]]></itunes:summary><itunes:duration>3701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark Tatro and Maryellen Copping - 11th Annual Lions Club Disc Golf Tournament</title><link>https://www.spreaker.com/episode/mark-tatro-and-maryellen-copping-11th-annual-lions-club-disc-golf-tournament--66493870</link><description><![CDATA[Mark Tatro and Maryellen Copping - 11th Annual Lions Club Disc Golf Tournament]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66493870</guid><pubDate>Tue, 10 Jun 2025 14:17:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66493870/mark_and_maryellen.mp3" length="40107928" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f683b41-0a6d-4a8f-86ee-9241a84bb264/4f683b41-0a6d-4a8f-86ee-9241a84bb264.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f683b41-0a6d-4a8f-86ee-9241a84bb264/4f683b41-0a6d-4a8f-86ee-9241a84bb264.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f683b41-0a6d-4a8f-86ee-9241a84bb264/4f683b41-0a6d-4a8f-86ee-9241a84bb264.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Mark Tatro and Maryellen Copping - 11th Annual Lions Club Disc Golf Tournament</itunes:subtitle><itunes:summary><![CDATA[Mark Tatro and Maryellen Copping - 11th Annual Lions Club Disc Golf Tournament]]></itunes:summary><itunes:duration>2507</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Central Vermont Home Health &amp; Hospice 29th Golf Tournament and PEERPALOOZA!</title><link>https://www.spreaker.com/episode/central-vermont-home-health-hospice-29th-golf-tournament-and-peerpalooza--66383250</link><description><![CDATA[Central Vermont Home Health &amp; Hospice 29th Golf Tournament and PEERPALOOZA!  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66383250</guid><pubDate>Tue, 03 Jun 2025 16:06:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66383250/peer.mp3" length="42282151" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5958f9a4-5830-4739-9cfe-4ebb4e30244e/5958f9a4-5830-4739-9cfe-4ebb4e30244e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5958f9a4-5830-4739-9cfe-4ebb4e30244e/5958f9a4-5830-4739-9cfe-4ebb4e30244e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5958f9a4-5830-4739-9cfe-4ebb4e30244e/5958f9a4-5830-4739-9cfe-4ebb4e30244e.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Central Vermont Home Health &amp;amp; Hospice 29th Golf Tournament and PEERPALOOZA!  </itunes:subtitle><itunes:summary><![CDATA[Central Vermont Home Health &amp; Hospice 29th Golf Tournament and PEERPALOOZA!  ]]></itunes:summary><itunes:duration>2643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Sweethearts &amp; Heroes has completely changed the narrative of my story." - Haley Sutphen</title><link>https://www.spreaker.com/episode/sweethearts-heroes-has-completely-changed-the-narrative-of-my-story-haley-sutphen--66330599</link><description><![CDATA["Sweethearts &amp; Heroes has completely changed the narrative of my story." - Haley Sutphen<br />Haley Sutphen - a senior at Ticonderoga High School (NY), has been involved with Sweethearts &amp; Heroes since 10th grade and is certified in their Student Teacher Empathy Program (STEP). She will study biomedical engineering at Vanderbilt University this fall!<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66330599</guid><pubDate>Thu, 29 May 2025 18:24:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66330599/sweethearts_heroes_may_28.mp3" length="94396228" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85677674-a07d-4ca8-ab88-f12955fb194b/85677674-a07d-4ca8-ab88-f12955fb194b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85677674-a07d-4ca8-ab88-f12955fb194b/85677674-a07d-4ca8-ab88-f12955fb194b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85677674-a07d-4ca8-ab88-f12955fb194b/85677674-a07d-4ca8-ab88-f12955fb194b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>"Sweethearts &amp;amp; Heroes has completely changed the narrative of my story." - Haley Sutphen
Haley Sutphen - a senior at Ticonderoga High School (NY), has been involved with Sweethearts &amp;amp; Heroes since 10th grade and is certified in their Student...</itunes:subtitle><itunes:summary><![CDATA["Sweethearts &amp; Heroes has completely changed the narrative of my story." - Haley Sutphen<br />Haley Sutphen - a senior at Ticonderoga High School (NY), has been involved with Sweethearts &amp; Heroes since 10th grade and is certified in their Student Teacher Empathy Program (STEP). She will study biomedical engineering at Vanderbilt University this fall!<br />]]></itunes:summary><itunes:duration>5900</itunes:duration><itunes:keywords>sweetheartsandheroes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ARCTIC BLISS with Arjan Van Der Schoot</title><link>https://www.spreaker.com/episode/arctic-bliss-with-arjan-van-der-schoot--66282467</link><description><![CDATA[ARCTIC BLISS with Arjan Van Der Schoot ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66282467</guid><pubDate>Mon, 26 May 2025 14:33:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66282467/arctic_bliss.mp3" length="72212209" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc6c34bf-15cd-4711-abcf-af91578b095e/cc6c34bf-15cd-4711-abcf-af91578b095e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc6c34bf-15cd-4711-abcf-af91578b095e/cc6c34bf-15cd-4711-abcf-af91578b095e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc6c34bf-15cd-4711-abcf-af91578b095e/cc6c34bf-15cd-4711-abcf-af91578b095e.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>ARCTIC BLISS with Arjan Van Der Schoot </itunes:subtitle><itunes:summary><![CDATA[ARCTIC BLISS with Arjan Van Der Schoot ]]></itunes:summary><itunes:duration>4514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carlotta Simonds-Perantoni, principal of Waits River Valley School</title><link>https://www.spreaker.com/episode/carlotta-simonds-perantoni-principal-of-waits-river-valley-school--66185219</link><description><![CDATA[<b>Carlotta Simonds-Perantoni, principal of Waits River Valley School in the hills of Corinth, VT knows a thing or two about what it means to carry out her passion for changing lives. Along with Sweethearts &amp; Heroes, a student empowerment and empathy activation team, she’s making great strides far beyond the classroom. Together, they’re preventing hopelessness, bullying and suicide. Together, they’re empowering children to be the best they can be, to spread kindness and to experience joy and contentment. This one is a must watch/listen. To learn more, visit sweetheartsandheroes.com</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66185219</guid><pubDate>Wed, 21 May 2025 14:57:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66185219/carlotta.mp3" length="75840512" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf07e486-f9e9-4f76-876f-dda1222be94a/bf07e486-f9e9-4f76-876f-dda1222be94a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf07e486-f9e9-4f76-876f-dda1222be94a/bf07e486-f9e9-4f76-876f-dda1222be94a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf07e486-f9e9-4f76-876f-dda1222be94a/bf07e486-f9e9-4f76-876f-dda1222be94a.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Carlotta Simonds-Perantoni, principal of Waits River Valley School in the hills of Corinth, VT knows a thing or two about what it means to carry out her passion for changing lives. Along with Sweethearts &amp;amp; Heroes, a student empowerment and empathy...</itunes:subtitle><itunes:summary><![CDATA[<b>Carlotta Simonds-Perantoni, principal of Waits River Valley School in the hills of Corinth, VT knows a thing or two about what it means to carry out her passion for changing lives. Along with Sweethearts &amp; Heroes, a student empowerment and empathy activation team, she’s making great strides far beyond the classroom. Together, they’re preventing hopelessness, bullying and suicide. Together, they’re empowering children to be the best they can be, to spread kindness and to experience joy and contentment. This one is a must watch/listen. To learn more, visit sweetheartsandheroes.com</b>]]></itunes:summary><itunes:duration>4740</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karl Rinker Part 1 - Karl Rinker and I SPLASH DOWN on the Barre Art Splash!</title><link>https://www.spreaker.com/episode/karl-rinker-part-1-karl-rinker-and-i-splash-down-on-the-barre-art-splash--66172474</link><description><![CDATA[Karl Rinker Part 1 - Karl Rinker and I SPLASH DOWN on the Barre Art Splash! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66172474</guid><pubDate>Tue, 20 May 2025 15:35:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66172474/karl_rinker_part_1.mp3" length="35162635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4ec9512-f2f3-43f7-bcdf-f8dcb97c912b/b4ec9512-f2f3-43f7-bcdf-f8dcb97c912b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4ec9512-f2f3-43f7-bcdf-f8dcb97c912b/b4ec9512-f2f3-43f7-bcdf-f8dcb97c912b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4ec9512-f2f3-43f7-bcdf-f8dcb97c912b/b4ec9512-f2f3-43f7-bcdf-f8dcb97c912b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Karl Rinker Part 1 - Karl Rinker and I SPLASH DOWN on the Barre Art Splash! </itunes:subtitle><itunes:summary><![CDATA[Karl Rinker Part 1 - Karl Rinker and I SPLASH DOWN on the Barre Art Splash! ]]></itunes:summary><itunes:duration>2198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gino (Part 2) - drugs, mental health, homelessness, life on the streets, recovery, faith</title><link>https://www.spreaker.com/episode/gino-part-2-drugs-mental-health-homelessness-life-on-the-streets-recovery-faith--66171966</link><description><![CDATA[Gino (Part 2) - drugs, mental health, homelessness, life on the streets, recovery, faith]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66171966</guid><pubDate>Tue, 20 May 2025 15:20:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66171966/gino_part_2.mp3" length="37879787" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6d6a27d-0fb7-431f-ac5e-4eb435667878/f6d6a27d-0fb7-431f-ac5e-4eb435667878.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6d6a27d-0fb7-431f-ac5e-4eb435667878/f6d6a27d-0fb7-431f-ac5e-4eb435667878.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6d6a27d-0fb7-431f-ac5e-4eb435667878/f6d6a27d-0fb7-431f-ac5e-4eb435667878.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Gino (Part 2) - drugs, mental health, homelessness, life on the streets, recovery, faith</itunes:subtitle><itunes:summary><![CDATA[Gino (Part 2) - drugs, mental health, homelessness, life on the streets, recovery, faith]]></itunes:summary><itunes:duration>2368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gino (Part 1) drugs, mental health, homelessness, life on the streets, recovery, faith</title><link>https://www.spreaker.com/episode/gino-part-1-drugs-mental-health-homelessness-life-on-the-streets-recovery-faith--66171899</link><description><![CDATA[Gino (Part 1) drugs, mental health, homelessness, life on the streets, recovery, faith]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66171899</guid><pubDate>Tue, 20 May 2025 15:17:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66171899/gino_part_1.mp3" length="21221188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a32c028-3048-43f2-84c7-691e73d4cd92/3a32c028-3048-43f2-84c7-691e73d4cd92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a32c028-3048-43f2-84c7-691e73d4cd92/3a32c028-3048-43f2-84c7-691e73d4cd92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a32c028-3048-43f2-84c7-691e73d4cd92/3a32c028-3048-43f2-84c7-691e73d4cd92.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Gino (Part 1) drugs, mental health, homelessness, life on the streets, recovery, faith</itunes:subtitle><itunes:summary><![CDATA[Gino (Part 1) drugs, mental health, homelessness, life on the streets, recovery, faith]]></itunes:summary><itunes:duration>1327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bikers For Beth 17th Annual Ride - Cindy Holmes Brier, Travis Payette, Rex Thompson</title><link>https://www.spreaker.com/episode/bikers-for-beth-17th-annual-ride-cindy-holmes-brier-travis-payette-rex-thompson--66119670</link><description><![CDATA[Bikers For Beth 17th Annual Ride - Cindy Holmes Brier, Travis Payette, Rex Thompson]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66119670</guid><pubDate>Fri, 16 May 2025 14:50:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66119670/bikers.mp3" length="65941149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb717ef9-f947-40f4-a75b-3f200f2e4746/eb717ef9-f947-40f4-a75b-3f200f2e4746.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb717ef9-f947-40f4-a75b-3f200f2e4746/eb717ef9-f947-40f4-a75b-3f200f2e4746.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb717ef9-f947-40f4-a75b-3f200f2e4746/eb717ef9-f947-40f4-a75b-3f200f2e4746.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Bikers For Beth 17th Annual Ride - Cindy Holmes Brier, Travis Payette, Rex Thompson</itunes:subtitle><itunes:summary><![CDATA[Bikers For Beth 17th Annual Ride - Cindy Holmes Brier, Travis Payette, Rex Thompson]]></itunes:summary><itunes:duration>4122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Spot</title><link>https://www.spreaker.com/episode/g-s-spot--66102163</link><description><![CDATA[G's Spot]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66102163</guid><pubDate>Thu, 15 May 2025 15:26:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66102163/g_may_15.mp3" length="97517547" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ae335a8-08ce-49c1-9f7d-a09cb795101a/3ae335a8-08ce-49c1-9f7d-a09cb795101a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ae335a8-08ce-49c1-9f7d-a09cb795101a/3ae335a8-08ce-49c1-9f7d-a09cb795101a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ae335a8-08ce-49c1-9f7d-a09cb795101a/3ae335a8-08ce-49c1-9f7d-a09cb795101a.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>G's Spot</itunes:subtitle><itunes:summary><![CDATA[G's Spot]]></itunes:summary><itunes:duration>6095</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pat Fish - Boredom School - Sweethearts &amp; Heroes</title><link>https://www.spreaker.com/episode/pat-fish-boredom-school-sweethearts-heroes--66102040</link><description><![CDATA[Pat Fish - Boredom School - Sweethearts &amp; Heroes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66102040</guid><pubDate>Thu, 15 May 2025 15:24:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66102040/pat_fish.mp3" length="72196744" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b016a037-09d3-41ef-8bbd-fc866abed942/b016a037-09d3-41ef-8bbd-fc866abed942.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b016a037-09d3-41ef-8bbd-fc866abed942/b016a037-09d3-41ef-8bbd-fc866abed942.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b016a037-09d3-41ef-8bbd-fc866abed942/b016a037-09d3-41ef-8bbd-fc866abed942.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Pat Fish - Boredom School - Sweethearts &amp;amp; Heroes</itunes:subtitle><itunes:summary><![CDATA[Pat Fish - Boredom School - Sweethearts &amp; Heroes]]></itunes:summary><itunes:duration>4513</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brittney - Chupta Podcast on addiction, recovery mental health and plenty of laughs along the way</title><link>https://www.spreaker.com/episode/brittney-chupta-podcast-on-addiction-recovery-mental-health-and-plenty-of-laughs-along-the-way--66072092</link><description><![CDATA[Brittney - Chupta Podcast on addiction, recovery mental health and plenty of laughs along the way]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66072092</guid><pubDate>Tue, 13 May 2025 14:38:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66072092/britt.mp3" length="70353544" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51e0a44d-c498-4d8b-a83f-ef57053e4e4b/51e0a44d-c498-4d8b-a83f-ef57053e4e4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51e0a44d-c498-4d8b-a83f-ef57053e4e4b/51e0a44d-c498-4d8b-a83f-ef57053e4e4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51e0a44d-c498-4d8b-a83f-ef57053e4e4b/51e0a44d-c498-4d8b-a83f-ef57053e4e4b.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Brittney - Chupta Podcast on addiction, recovery mental health and plenty of laughs along the way</itunes:subtitle><itunes:summary><![CDATA[Brittney - Chupta Podcast on addiction, recovery mental health and plenty of laughs along the way]]></itunes:summary><itunes:duration>4398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Norma - Inspiration, Resilience, Hope</title><link>https://www.spreaker.com/episode/norma-inspiration-resilience-hope--66055104</link><description><![CDATA[Inspiration<br />Resilience<br />Hope<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66055104</guid><pubDate>Mon, 12 May 2025 14:26:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66055104/norma.mp3" length="57164842" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/118e6ee8-5a84-4d82-9d96-98fc71420c78/118e6ee8-5a84-4d82-9d96-98fc71420c78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/118e6ee8-5a84-4d82-9d96-98fc71420c78/118e6ee8-5a84-4d82-9d96-98fc71420c78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/118e6ee8-5a84-4d82-9d96-98fc71420c78/118e6ee8-5a84-4d82-9d96-98fc71420c78.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Inspiration
Resilience
Hope</itunes:subtitle><itunes:summary><![CDATA[Inspiration<br />Resilience<br />Hope<br />]]></itunes:summary><itunes:duration>3573</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VT hit &amp; runs, drug busts, Pope Bob, putting Anderson to bed</title><link>https://www.spreaker.com/episode/vt-hit-runs-drug-busts-pope-bob-putting-anderson-to-bed--66019843</link><description><![CDATA[VT hit &amp; runs, drug busts, Pope Bob, putting Anderson to bed]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66019843</guid><pubDate>Fri, 09 May 2025 18:11:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66019843/rexx.mp3" length="58543271" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b977e1b1-25e6-48b7-94f9-8c64890fa6f3/b977e1b1-25e6-48b7-94f9-8c64890fa6f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b977e1b1-25e6-48b7-94f9-8c64890fa6f3/b977e1b1-25e6-48b7-94f9-8c64890fa6f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b977e1b1-25e6-48b7-94f9-8c64890fa6f3/b977e1b1-25e6-48b7-94f9-8c64890fa6f3.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>VT hit &amp;amp; runs, drug busts, Pope Bob, putting Anderson to bed</itunes:subtitle><itunes:summary><![CDATA[VT hit &amp; runs, drug busts, Pope Bob, putting Anderson to bed]]></itunes:summary><itunes:duration>3659</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweethearts &amp; Heroes - Loudon Granger &amp; Brian McKeon</title><link>https://www.spreaker.com/episode/sweethearts-heroes-loudon-granger-brian-mckeon--66000453</link><description><![CDATA[Sweethearts &amp; Heroes - Loudon Granger &amp; Brian McKeon]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66000453</guid><pubDate>Thu, 08 May 2025 14:57:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66000453/sweethearts_heroes_may_6.mp3" length="60676535" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/894c2ade-63f5-4716-b591-72250f42f72e/894c2ade-63f5-4716-b591-72250f42f72e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/894c2ade-63f5-4716-b591-72250f42f72e/894c2ade-63f5-4716-b591-72250f42f72e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/894c2ade-63f5-4716-b591-72250f42f72e/894c2ade-63f5-4716-b591-72250f42f72e.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Sweethearts &amp;amp; Heroes - Loudon Granger &amp;amp; Brian McKeon</itunes:subtitle><itunes:summary><![CDATA[Sweethearts &amp; Heroes - Loudon Granger &amp; Brian McKeon]]></itunes:summary><itunes:duration>3793</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vermont hosting the Olympics? Starbucks, Burlington's Overdose Prevention Center, construction/accident delays, Chuck's winded picking fiddl</title><link>https://www.spreaker.com/episode/vermont-hosting-the-olympics-starbucks-burlington-s-overdose-prevention-center-construction-accident-delays-chuck-s-winded-picking-fiddl--65999931</link><description><![CDATA[Vermont hosting the Olympics? Starbucks, Burlington's Overdose Prevention Center, construction/accident delays, Chuck's winded picking fiddleheads]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65999931</guid><pubDate>Thu, 08 May 2025 14:46:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65999931/thursday.mp3" length="60057956" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc2f6c6b-7e55-4c3a-9d8e-90c82d9000be/dc2f6c6b-7e55-4c3a-9d8e-90c82d9000be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc2f6c6b-7e55-4c3a-9d8e-90c82d9000be/dc2f6c6b-7e55-4c3a-9d8e-90c82d9000be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc2f6c6b-7e55-4c3a-9d8e-90c82d9000be/dc2f6c6b-7e55-4c3a-9d8e-90c82d9000be.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Vermont hosting the Olympics? Starbucks, Burlington's Overdose Prevention Center, construction/accident delays, Chuck's winded picking fiddleheads</itunes:subtitle><itunes:summary><![CDATA[Vermont hosting the Olympics? Starbucks, Burlington's Overdose Prevention Center, construction/accident delays, Chuck's winded picking fiddleheads]]></itunes:summary><itunes:duration>3754</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AC/DC, Chuck, Brandon Carbo recap</title><link>https://www.spreaker.com/episode/ac-dc-chuck-brandon-carbo-recap--65941056</link><description><![CDATA[AC/DC, Chuck, Brandon Carbo recap]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65941056</guid><pubDate>Tue, 06 May 2025 14:53:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65941056/acdc.mp3" length="90008911" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ddb8381-eb6d-4c8f-a616-4e205f900569/7ddb8381-eb6d-4c8f-a616-4e205f900569.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ddb8381-eb6d-4c8f-a616-4e205f900569/7ddb8381-eb6d-4c8f-a616-4e205f900569.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ddb8381-eb6d-4c8f-a616-4e205f900569/7ddb8381-eb6d-4c8f-a616-4e205f900569.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>AC/DC, Chuck, Brandon Carbo recap</itunes:subtitle><itunes:summary><![CDATA[AC/DC, Chuck, Brandon Carbo recap]]></itunes:summary><itunes:duration>5626</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweethearts &amp; Heroes - changing the world one child at a time</title><link>https://www.spreaker.com/episode/sweethearts-heroes-changing-the-world-one-child-at-a-time--65885007</link><description><![CDATA[Sweethearts &amp; Heroes - changing the world one child at a time]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65885007</guid><pubDate>Sat, 03 May 2025 18:26:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65885007/sweethearts_heroes_april_30_tom_loudon.mp3" length="93888408" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ea2d3d5-a6bc-45ea-b103-27a5f8c4bd07/5ea2d3d5-a6bc-45ea-b103-27a5f8c4bd07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ea2d3d5-a6bc-45ea-b103-27a5f8c4bd07/5ea2d3d5-a6bc-45ea-b103-27a5f8c4bd07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ea2d3d5-a6bc-45ea-b103-27a5f8c4bd07/5ea2d3d5-a6bc-45ea-b103-27a5f8c4bd07.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Sweethearts &amp;amp; Heroes - changing the world one child at a time</itunes:subtitle><itunes:summary><![CDATA[Sweethearts &amp; Heroes - changing the world one child at a time]]></itunes:summary><itunes:duration>5868</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brandon Carbo</title><link>https://www.spreaker.com/episode/brandon-carbo--65856294</link><description><![CDATA[Brandon Carbo]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65856294</guid><pubDate>Fri, 02 May 2025 14:31:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65856294/carbo.mp3" length="87723928" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35383fd4-d87c-4fe0-a577-801fac790926/35383fd4-d87c-4fe0-a577-801fac790926.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35383fd4-d87c-4fe0-a577-801fac790926/35383fd4-d87c-4fe0-a577-801fac790926.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35383fd4-d87c-4fe0-a577-801fac790926/35383fd4-d87c-4fe0-a577-801fac790926.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Brandon Carbo</itunes:subtitle><itunes:summary><![CDATA[Brandon Carbo]]></itunes:summary><itunes:duration>5483</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyndy Golonka - FGB THEATERS ! Two small-town landmark theaters loved by our Central Vermont communities for the last 100 years!</title><link>https://www.spreaker.com/episode/cyndy-golonka-fgb-theaters-two-small-town-landmark-theaters-loved-by-our-central-vermont-communities-for-the-last-100-years--65793555</link><description><![CDATA[<b>Here in Central Vermont, two small-town landmark theaters have been showing big box office movies for a very long time. The Paramount Theater in Barre is over 100 years old! The Capitol Theater in Montpelier, built in 1928, is just under that at 97!  </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65793555</guid><pubDate>Tue, 29 Apr 2025 14:55:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65793555/cindy.mp3" length="76811431" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c01189a-1d69-45bb-bc37-18822a29c013/2c01189a-1d69-45bb-bc37-18822a29c013.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c01189a-1d69-45bb-bc37-18822a29c013/2c01189a-1d69-45bb-bc37-18822a29c013.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c01189a-1d69-45bb-bc37-18822a29c013/2c01189a-1d69-45bb-bc37-18822a29c013.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Here in Central Vermont, two small-town landmark theaters have been showing big box office movies for a very long time. The Paramount Theater in Barre is over 100 years old! The Capitol Theater in Montpelier, built in 1928, is just under that at 97!  </itunes:subtitle><itunes:summary><![CDATA[<b>Here in Central Vermont, two small-town landmark theaters have been showing big box office movies for a very long time. The Paramount Theater in Barre is over 100 years old! The Capitol Theater in Montpelier, built in 1928, is just under that at 97!  </b>]]></itunes:summary><itunes:duration>4801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brandon Carbo,  Rich McSheffrey, Paul Brodie &amp; much more!</title><link>https://www.spreaker.com/episode/brandon-carbo-rich-mcsheffrey-paul-brodie-much-more--65780780</link><description><![CDATA[Brandon Carbo,  Rich McSheffrey, Paul Brodie &amp; much more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65780780</guid><pubDate>Mon, 28 Apr 2025 14:30:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65780780/paul.mp3" length="51934501" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2288c9d-11d3-4a88-82a5-5f0491aa726f/f2288c9d-11d3-4a88-82a5-5f0491aa726f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2288c9d-11d3-4a88-82a5-5f0491aa726f/f2288c9d-11d3-4a88-82a5-5f0491aa726f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2288c9d-11d3-4a88-82a5-5f0491aa726f/f2288c9d-11d3-4a88-82a5-5f0491aa726f.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Brandon Carbo,  Rich McSheffrey, Paul Brodie &amp;amp; much more!</itunes:subtitle><itunes:summary><![CDATA[Brandon Carbo,  Rich McSheffrey, Paul Brodie &amp; much more!]]></itunes:summary><itunes:duration>3246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ed Collins gets real. Really real.</title><link>https://www.spreaker.com/episode/ed-collins-gets-real-really-real--65725931</link><description><![CDATA[Ed Collins gets real. Really real. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65725931</guid><pubDate>Fri, 25 Apr 2025 14:49:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65725931/ed_collins.mp3" length="78184845" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adbe843f-8c63-4dae-bff2-92b0a609d12d/adbe843f-8c63-4dae-bff2-92b0a609d12d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adbe843f-8c63-4dae-bff2-92b0a609d12d/adbe843f-8c63-4dae-bff2-92b0a609d12d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adbe843f-8c63-4dae-bff2-92b0a609d12d/adbe843f-8c63-4dae-bff2-92b0a609d12d.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Ed Collins gets real. Really real. </itunes:subtitle><itunes:summary><![CDATA[Ed Collins gets real. Really real. ]]></itunes:summary><itunes:duration>4887</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Spot - 3 things you never new about Pope Francis, the great Walmart Meat Lock-Up, a gender reveal dilemma and What Burns My Ass. </title><link>https://www.spreaker.com/episode/g-s-spot-3-things-you-never-new-about-pope-francis-the-great-walmart-meat-lock-up-a-gender-reveal-dilemma-and-what-burns-my-ass--65704100</link><description><![CDATA[G's Spot - 3 things you never new about Pope Francis, the great Walmart Meat Lock-Up, a gender reveal dilemma and What Burns My Ass. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65704100</guid><pubDate>Thu, 24 Apr 2025 15:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65704100/g_mp44.mp3" length="90399702" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e03279b-bfcd-4152-aceb-2afae36e4dca/3e03279b-bfcd-4152-aceb-2afae36e4dca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e03279b-bfcd-4152-aceb-2afae36e4dca/3e03279b-bfcd-4152-aceb-2afae36e4dca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e03279b-bfcd-4152-aceb-2afae36e4dca/3e03279b-bfcd-4152-aceb-2afae36e4dca.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>G's Spot - 3 things you never new about Pope Francis, the great Walmart Meat Lock-Up, a gender reveal dilemma and What Burns My Ass. </itunes:subtitle><itunes:summary><![CDATA[G's Spot - 3 things you never new about Pope Francis, the great Walmart Meat Lock-Up, a gender reveal dilemma and What Burns My Ass. ]]></itunes:summary><itunes:duration>5650</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alice Goltz - her story of a failed system and a mother with disabilities who lost her child as a result.</title><link>https://www.spreaker.com/episode/alice-goltz-her-story-of-a-failed-system-and-a-mother-with-disabilities-who-lost-her-child-as-a-result--65681119</link><description><![CDATA[Alice Goltz - her story of a failed system and a mother with disabilities who lost her child as a result. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65681119</guid><pubDate>Wed, 23 Apr 2025 14:47:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65681119/alice.mp3" length="69351208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d85569c1-cc6d-4b7a-8c3e-3e34e659aee6/d85569c1-cc6d-4b7a-8c3e-3e34e659aee6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d85569c1-cc6d-4b7a-8c3e-3e34e659aee6/d85569c1-cc6d-4b7a-8c3e-3e34e659aee6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d85569c1-cc6d-4b7a-8c3e-3e34e659aee6/d85569c1-cc6d-4b7a-8c3e-3e34e659aee6.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Alice Goltz - her story of a failed system and a mother with disabilities who lost her child as a result. </itunes:subtitle><itunes:summary><![CDATA[Alice Goltz - her story of a failed system and a mother with disabilities who lost her child as a result. ]]></itunes:summary><itunes:duration>4335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eddie Sanborn &amp; Donna Poitras - 17th Annual Bikers For Beth Ride</title><link>https://www.spreaker.com/episode/eddie-sanborn-donna-poitras-17th-annual-bikers-for-beth-ride--65665102</link><description><![CDATA[Eddie Sanborn &amp; Donna Poitras - 17th Annual Bikers For Beth Ride]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65665102</guid><pubDate>Tue, 22 Apr 2025 14:27:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65665102/eddie_1.mp3" length="57216251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f90a5717-b999-4719-8f54-8a7d7bfcda66/f90a5717-b999-4719-8f54-8a7d7bfcda66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f90a5717-b999-4719-8f54-8a7d7bfcda66/f90a5717-b999-4719-8f54-8a7d7bfcda66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f90a5717-b999-4719-8f54-8a7d7bfcda66/f90a5717-b999-4719-8f54-8a7d7bfcda66.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Eddie Sanborn &amp;amp; Donna Poitras - 17th Annual Bikers For Beth Ride</itunes:subtitle><itunes:summary><![CDATA[Eddie Sanborn &amp; Donna Poitras - 17th Annual Bikers For Beth Ride]]></itunes:summary><itunes:duration>3576</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barre City Manager Nicolas Storellicastro talks Brandon Carbo, budget and more  "The test of a first-rate intelligence is the ability to hol</title><link>https://www.spreaker.com/episode/barre-city-manager-nicolas-storellicastro-talks-brandon-carbo-budget-and-more-the-test-of-a-first-rate-intelligence-is-the-ability-to-hol--65651856</link><description><![CDATA[Barre City Manager Nicolas Storellicastro talks Brandon Carbo, budget and more<br /><br />"The test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function,"<br />- F. Scott Fitzgerald<br /><br />“Upon reviewing the body camera footage as part of the use of force review process, I observed Officer McGowan deliver repeated punches to individual’s face and head, resulting in injuries requiring medical attention,”<br />- Barre Police Chief Brad Vail<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65651856</guid><pubDate>Mon, 21 Apr 2025 14:15:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65651856/nick.mp3" length="48490517" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcfe5384-6347-42f4-99ec-43c5e4f2762f/bcfe5384-6347-42f4-99ec-43c5e4f2762f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcfe5384-6347-42f4-99ec-43c5e4f2762f/bcfe5384-6347-42f4-99ec-43c5e4f2762f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcfe5384-6347-42f4-99ec-43c5e4f2762f/bcfe5384-6347-42f4-99ec-43c5e4f2762f.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Barre City Manager Nicolas Storellicastro talks Brandon Carbo, budget and more

"The test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function,"
- F. Scott...</itunes:subtitle><itunes:summary><![CDATA[Barre City Manager Nicolas Storellicastro talks Brandon Carbo, budget and more<br /><br />"The test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function,"<br />- F. Scott Fitzgerald<br /><br />“Upon reviewing the body camera footage as part of the use of force review process, I observed Officer McGowan deliver repeated punches to individual’s face and head, resulting in injuries requiring medical attention,”<br />- Barre Police Chief Brad Vail<br /><br />]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ANYTHING GOES WITH REX</title><link>https://www.spreaker.com/episode/anything-goes-with-rex--65624823</link><description><![CDATA[... and we go everywhere ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65624823</guid><pubDate>Fri, 18 Apr 2025 14:41:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65624823/rex_april_18.mp3" length="80023866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d6a134f-e545-4386-a26f-8518038bdac9/4d6a134f-e545-4386-a26f-8518038bdac9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d6a134f-e545-4386-a26f-8518038bdac9/4d6a134f-e545-4386-a26f-8518038bdac9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d6a134f-e545-4386-a26f-8518038bdac9/4d6a134f-e545-4386-a26f-8518038bdac9.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>... and we go everywhere </itunes:subtitle><itunes:summary><![CDATA[... and we go everywhere ]]></itunes:summary><itunes:duration>5002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Spot</title><link>https://www.spreaker.com/episode/g-s-spot--65611371</link><description><![CDATA[<b>Your Thursday morning mental floss with G. Deep into the stupid criminal file - what happened at the walk-in beer cooler, "BIG WEEK Dilemma" about the wifes garage clutter… and this weeks edition of "What Burns My Ass"</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65611371</guid><pubDate>Thu, 17 Apr 2025 14:45:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65611371/g_mp4.mp3" length="67209655" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c1841bd-8b9b-4a36-975e-84bc5da2bddc/7c1841bd-8b9b-4a36-975e-84bc5da2bddc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c1841bd-8b9b-4a36-975e-84bc5da2bddc/7c1841bd-8b9b-4a36-975e-84bc5da2bddc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c1841bd-8b9b-4a36-975e-84bc5da2bddc/7c1841bd-8b9b-4a36-975e-84bc5da2bddc.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Your Thursday morning mental floss with G. Deep into the stupid criminal file - what happened at the walk-in beer cooler, "BIG WEEK Dilemma" about the wifes garage clutter… and this weeks edition of "What Burns My Ass"</itunes:subtitle><itunes:summary><![CDATA[<b>Your Thursday morning mental floss with G. Deep into the stupid criminal file - what happened at the walk-in beer cooler, "BIG WEEK Dilemma" about the wifes garage clutter… and this weeks edition of "What Burns My Ass"</b>]]></itunes:summary><itunes:duration>4201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gary Hass &amp; Deb Phillips of The World talk about their partnership with The Times Argus</title><link>https://www.spreaker.com/episode/gary-hass-deb-phillips-of-the-world-talk-about-their-partnership-with-the-times-argus--65476229</link><description><![CDATA[Gary Hass &amp; Deb Phillips of The World talk about their partnership with The Times Argus]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65476229</guid><pubDate>Wed, 09 Apr 2025 14:19:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65476229/gary_deb_mp3.mp3" length="20275765" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1a36ddd-14a9-40dd-b841-81df66132b08/c1a36ddd-14a9-40dd-b841-81df66132b08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1a36ddd-14a9-40dd-b841-81df66132b08/c1a36ddd-14a9-40dd-b841-81df66132b08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1a36ddd-14a9-40dd-b841-81df66132b08/c1a36ddd-14a9-40dd-b841-81df66132b08.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Gary Hass &amp;amp; Deb Phillips of The World talk about their partnership with The Times Argus</itunes:subtitle><itunes:summary><![CDATA[Gary Hass &amp; Deb Phillips of The World talk about their partnership with The Times Argus]]></itunes:summary><itunes:duration>1268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Wellness Wednesday", FBQ on digital clutter, another "swatting" hoax, "reciprocal" tariffs and "Little Irish" hmself - Stephen Donahue! </title><link>https://www.spreaker.com/episode/wellness-wednesday-fbq-on-digital-clutter-another-swatting-hoax-reciprocal-tariffs-and-little-irish-hmself-stephen-donahue--65473259</link><description><![CDATA["Wellness Wednesday", FBQ on digital clutter, another "swatting" hoax, "reciprocal" tariffs and "Little Irish" hmself - Stephen Donahue! <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65473259</guid><pubDate>Wed, 09 Apr 2025 14:04:28 +0000</pubDate><enclosure 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hoax, "reciprocal" tariffs and "Little Irish" hmself - Stephen Donahue! <br /><br />]]></itunes:summary><itunes:duration>2349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jose Ortiz of the VT Coyotes, Chrissy Searles of the CVMC Support Staff bargaining Team and Donny Brooke Fight Promotions Professional MMA C</title><link>https://www.spreaker.com/episode/jose-ortiz-of-the-vt-coyotes-chrissy-searles-of-the-cvmc-support-staff-bargaining-team-and-donny-brooke-fight-promotions-professional-mma-c--65191904</link><description><![CDATA[Jose Ortiz of the VT Coyotes, Chrissy Searles of the CVMC Support Staff bargaining Team and Donny Brooke Fight Promotions Professional MMA Champion Chris Perreault]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65191904</guid><pubDate>Fri, 28 Mar 2025 14:40:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65191904/chris_p.mp3" length="67467954" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57993b24-cd4e-41a2-9fcc-6bacda5c0afe/57993b24-cd4e-41a2-9fcc-6bacda5c0afe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57993b24-cd4e-41a2-9fcc-6bacda5c0afe/57993b24-cd4e-41a2-9fcc-6bacda5c0afe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57993b24-cd4e-41a2-9fcc-6bacda5c0afe/57993b24-cd4e-41a2-9fcc-6bacda5c0afe.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Jose Ortiz of the VT Coyotes, Chrissy Searles of the CVMC Support Staff bargaining Team and Donny Brooke Fight Promotions Professional MMA Champion Chris Perreault</itunes:subtitle><itunes:summary><![CDATA[Jose Ortiz of the VT Coyotes, Chrissy Searles of the CVMC Support Staff bargaining Team and Donny Brooke Fight Promotions Professional MMA Champion Chris Perreault]]></itunes:summary><itunes:duration>4217</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder Road Late Model driver Taylor Hoar</title><link>https://www.spreaker.com/episode/thunder-road-late-model-driver-taylor-hoar--65135627</link><description><![CDATA[<b>Daughter of eight-time American-Canadian Tour champion Brian Hoar,Thunder Road Late Model driver and FIRST Vermont resident to be selected as a finalist in the Kulwicki Driver Development Program, Taylor Hoar. </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65135627</guid><pubDate>Wed, 26 Mar 2025 14:44:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65135627/taylor.mp3" length="48000251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6fedb65-0731-4533-bad1-cc5d64716187/e6fedb65-0731-4533-bad1-cc5d64716187.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6fedb65-0731-4533-bad1-cc5d64716187/e6fedb65-0731-4533-bad1-cc5d64716187.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6fedb65-0731-4533-bad1-cc5d64716187/e6fedb65-0731-4533-bad1-cc5d64716187.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Daughter of eight-time American-Canadian Tour champion Brian Hoar,Thunder Road Late Model driver and FIRST Vermont resident to be selected as a finalist in the Kulwicki Driver Development Program, Taylor Hoar. </itunes:subtitle><itunes:summary><![CDATA[<b>Daughter of eight-time American-Canadian Tour champion Brian Hoar,Thunder Road Late Model driver and FIRST Vermont resident to be selected as a finalist in the Kulwicki Driver Development Program, Taylor Hoar. </b>]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AC/DC, Chuck, Hand-In-Mouth,  Brittany Burt Bingo,The Kitchen Corner, Potholes, Young &amp; The Restless, Cher, relief on the front lawn</title><link>https://www.spreaker.com/episode/ac-dc-chuck-hand-in-mouth-brittany-burt-bingo-the-kitchen-corner-potholes-young-the-restless-cher-relief-on-the-front-lawn--65106848</link><description><![CDATA[AC/DC, Chuck, Hand-In-Mouth,  Brittany Burt Bingo,The Kitchen Corner, Potholes, Young &amp; The Restless, Cher, relief on the front lawn]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65106848</guid><pubDate>Tue, 25 Mar 2025 14:51:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65106848/g_mp3.mp3" length="79275719" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86483d52-46cf-4bd2-82bf-ac49e2737e4f/86483d52-46cf-4bd2-82bf-ac49e2737e4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86483d52-46cf-4bd2-82bf-ac49e2737e4f/86483d52-46cf-4bd2-82bf-ac49e2737e4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86483d52-46cf-4bd2-82bf-ac49e2737e4f/86483d52-46cf-4bd2-82bf-ac49e2737e4f.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>AC/DC, Chuck, Hand-In-Mouth,  Brittany Burt Bingo,The Kitchen Corner, Potholes, Young &amp;amp; The Restless, Cher, relief on the front lawn</itunes:subtitle><itunes:summary><![CDATA[AC/DC, Chuck, Hand-In-Mouth,  Brittany Burt Bingo,The Kitchen Corner, Potholes, Young &amp; The Restless, Cher, relief on the front lawn]]></itunes:summary><itunes:duration>4955</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thank you John Biondolillo of BCK Real Estate for joining me this morning on AIRED OUT to talk life, community, real estate and much more!</title><link>https://www.spreaker.com/episode/thank-you-john-biondolillo-of-bck-real-estate-for-joining-me-this-morning-on-aired-out-to-talk-life-community-real-estate-and-much-more--65082397</link><description><![CDATA[Thank you <a href="https://www.facebook.com/VermontRealEstate?__cft__%5B0%5D=AZUH6nZb0LwiUmyTsPFdXu5O3vuWNEJ9nWoCu81xkLJkVdSTk-6oj2zlaysWb0XOzS0dL_HD71pB4UwWLzLmsIsqeMv_6aY4gTQYcp6adCm0sCc19xf0uu6NSa93vXBZSfQr63iapJr1C5fiqGaVq3z0iTfcZCLrc_zl14mlJ4veFA&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">John Biondolillo</a> of <a href="https://www.facebook.com/bckre?__cft__%5B0%5D=AZUH6nZb0LwiUmyTsPFdXu5O3vuWNEJ9nWoCu81xkLJkVdSTk-6oj2zlaysWb0XOzS0dL_HD71pB4UwWLzLmsIsqeMv_6aY4gTQYcp6adCm0sCc19xf0uu6NSa93vXBZSfQr63iapJr1C5fiqGaVq3z0iTfcZCLrc_zl14mlJ4veFA&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">BCK Real Estate</a> for joining me this morning on <a href="https://www.facebook.com/AiredOutPodcast?__cft__%5B0%5D=AZUH6nZb0LwiUmyTsPFdXu5O3vuWNEJ9nWoCu81xkLJkVdSTk-6oj2zlaysWb0XOzS0dL_HD71pB4UwWLzLmsIsqeMv_6aY4gTQYcp6adCm0sCc19xf0uu6NSa93vXBZSfQr63iapJr1C5fiqGaVq3z0iTfcZCLrc_zl14mlJ4veFA&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a> to talk life, community, real estate and much more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65082397</guid><pubDate>Mon, 24 Mar 2025 14:45:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65082397/john_b.mp3" length="66278442" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f92fd6aa-ee9f-4530-ad6a-73fbbd607fa4/f92fd6aa-ee9f-4530-ad6a-73fbbd607fa4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f92fd6aa-ee9f-4530-ad6a-73fbbd607fa4/f92fd6aa-ee9f-4530-ad6a-73fbbd607fa4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f92fd6aa-ee9f-4530-ad6a-73fbbd607fa4/f92fd6aa-ee9f-4530-ad6a-73fbbd607fa4.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Thank you...</itunes:subtitle><itunes:summary><![CDATA[Thank you <a href="https://www.facebook.com/VermontRealEstate?__cft__%5B0%5D=AZUH6nZb0LwiUmyTsPFdXu5O3vuWNEJ9nWoCu81xkLJkVdSTk-6oj2zlaysWb0XOzS0dL_HD71pB4UwWLzLmsIsqeMv_6aY4gTQYcp6adCm0sCc19xf0uu6NSa93vXBZSfQr63iapJr1C5fiqGaVq3z0iTfcZCLrc_zl14mlJ4veFA&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">John Biondolillo</a> of <a href="https://www.facebook.com/bckre?__cft__%5B0%5D=AZUH6nZb0LwiUmyTsPFdXu5O3vuWNEJ9nWoCu81xkLJkVdSTk-6oj2zlaysWb0XOzS0dL_HD71pB4UwWLzLmsIsqeMv_6aY4gTQYcp6adCm0sCc19xf0uu6NSa93vXBZSfQr63iapJr1C5fiqGaVq3z0iTfcZCLrc_zl14mlJ4veFA&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">BCK Real Estate</a> for joining me this morning on <a href="https://www.facebook.com/AiredOutPodcast?__cft__%5B0%5D=AZUH6nZb0LwiUmyTsPFdXu5O3vuWNEJ9nWoCu81xkLJkVdSTk-6oj2zlaysWb0XOzS0dL_HD71pB4UwWLzLmsIsqeMv_6aY4gTQYcp6adCm0sCc19xf0uu6NSa93vXBZSfQr63iapJr1C5fiqGaVq3z0iTfcZCLrc_zl14mlJ4veFA&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">AIRED OUT</a> to talk life, community, real estate and much more!]]></itunes:summary><itunes:duration>4143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thursday dilemma, stupid criminals, stocking up, Starbucks burn, What Burns My Ass, YNR, Bikers For Beth, Veterans Place</title><link>https://www.spreaker.com/episode/thursday-dilemma-stupid-criminals-stocking-up-starbucks-burn-what-burns-my-ass-ynr-bikers-for-beth-veterans-place--64995675</link><description><![CDATA[Thursday dilemma, stupid criminals, stocking up, Starbucks burn, What Burns My Ass, "Don't be long", Bikers For Beth, Veterans Place]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64995675</guid><pubDate>Thu, 20 Mar 2025 14:50:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64995675/g_mp3.mp3" length="87630305" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/567ec001-3e36-4059-8945-896f90fc8903/567ec001-3e36-4059-8945-896f90fc8903.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/567ec001-3e36-4059-8945-896f90fc8903/567ec001-3e36-4059-8945-896f90fc8903.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/567ec001-3e36-4059-8945-896f90fc8903/567ec001-3e36-4059-8945-896f90fc8903.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Thursday dilemma, stupid criminals, stocking up, Starbucks burn, What Burns My Ass, "Don't be long", Bikers For Beth, Veterans Place</itunes:subtitle><itunes:summary><![CDATA[Thursday dilemma, stupid criminals, stocking up, Starbucks burn, What Burns My Ass, "Don't be long", Bikers For Beth, Veterans Place]]></itunes:summary><itunes:duration>5477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark Tatro- Tatro's Appliance</title><link>https://www.spreaker.com/episode/mark-tatro-tatro-s-appliance--64975183</link><description><![CDATA[Mark Tatro- Tatro's Appliance]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64975183</guid><pubDate>Wed, 19 Mar 2025 14:29:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64975183/tatto.mp3" length="61336911" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05ea3900-7350-40ef-9bb4-254cd50ecf62/05ea3900-7350-40ef-9bb4-254cd50ecf62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05ea3900-7350-40ef-9bb4-254cd50ecf62/05ea3900-7350-40ef-9bb4-254cd50ecf62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05ea3900-7350-40ef-9bb4-254cd50ecf62/05ea3900-7350-40ef-9bb4-254cd50ecf62.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Mark Tatro- Tatro's Appliance</itunes:subtitle><itunes:summary><![CDATA[Mark Tatro- Tatro's Appliance]]></itunes:summary><itunes:duration>3834</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dan Royea - Central Vermont Cars &amp; Coffee</title><link>https://www.spreaker.com/episode/dan-royea-central-vermont-cars-coffee--64955963</link><description><![CDATA[Dan Royea - Central Vermont Cars &amp; Coffee]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64955963</guid><pubDate>Tue, 18 Mar 2025 14:36:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64955963/dan_mp3.mp3" length="52161871" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3413273d-6a67-4407-ae5f-61b69e5db08a/3413273d-6a67-4407-ae5f-61b69e5db08a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3413273d-6a67-4407-ae5f-61b69e5db08a/3413273d-6a67-4407-ae5f-61b69e5db08a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3413273d-6a67-4407-ae5f-61b69e5db08a/3413273d-6a67-4407-ae5f-61b69e5db08a.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Dan Royea - Central Vermont Cars &amp;amp; Coffee</itunes:subtitle><itunes:summary><![CDATA[Dan Royea - Central Vermont Cars &amp; Coffee]]></itunes:summary><itunes:duration>3261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ex biker gang member BIG Kenny talks tough, puppies, bikers, life and more</title><link>https://www.spreaker.com/episode/ex-biker-gang-member-big-kenny-talks-tough-puppies-bikers-life-and-more--64863052</link><description><![CDATA[Ex biker gang member BIG Kenny talks tough, puppies, bikers, life and more]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64863052</guid><pubDate>Thu, 13 Mar 2025 15:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64863052/kenny_mp3.mp3" length="66752826" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcfa3d5-af09-4830-b3f0-a8afeab699da/4dcfa3d5-af09-4830-b3f0-a8afeab699da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcfa3d5-af09-4830-b3f0-a8afeab699da/4dcfa3d5-af09-4830-b3f0-a8afeab699da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcfa3d5-af09-4830-b3f0-a8afeab699da/4dcfa3d5-af09-4830-b3f0-a8afeab699da.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Ex biker gang member BIG Kenny talks tough, puppies, bikers, life and more</itunes:subtitle><itunes:summary><![CDATA[Ex biker gang member BIG Kenny talks tough, puppies, bikers, life and more]]></itunes:summary><itunes:duration>4173</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Washington County Mental Health's Kim Ead and recruiter Dan Errico WCMHS's new Communications and Development Director - Kim Ead with recrui</title><link>https://www.spreaker.com/episode/washington-county-mental-health-s-kim-ead-and-recruiter-dan-errico-wcmhs-s-new-communications-and-development-director-kim-ead-with-recrui--64838428</link><description><![CDATA[WCMHS's new Communications and Development Director - Kim Ead with recruiter Dan Errico<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64838428</guid><pubDate>Wed, 12 Mar 2025 14:17:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64838428/wcmhs_mp3.mp3" length="55947745" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d46ab00a-0db2-4bf9-bb12-60bf1d7ed44e/d46ab00a-0db2-4bf9-bb12-60bf1d7ed44e.srt" type="application/x-subrip" language="en"/><podcast:transcript 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and Monpelier Mazda</title><link>https://www.spreaker.com/episode/jason-trombley-and-chris-olsen-of-montpelier-volkswagen-and-monpelier-mazda--64811605</link><description><![CDATA[Jason Trombley and Chris Olsen of Montpelier Volkswagen and Monpelier Mazda]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64811605</guid><pubDate>Tue, 11 Mar 2025 14:22:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64811605/jason_chris_mp3.mp3" length="59072826" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49094bf7-d055-4522-a68e-48abe12a7546/49094bf7-d055-4522-a68e-48abe12a7546.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49094bf7-d055-4522-a68e-48abe12a7546/49094bf7-d055-4522-a68e-48abe12a7546.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49094bf7-d055-4522-a68e-48abe12a7546/49094bf7-d055-4522-a68e-48abe12a7546.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Jason Trombley and Chris Olsen of Montpelier Volkswagen and Monpelier Mazda</itunes:subtitle><itunes:summary><![CDATA[Jason Trombley and Chris Olsen of Montpelier Volkswagen and Monpelier Mazda]]></itunes:summary><itunes:duration>3693</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whistlin Scotty Wilson and Rex Thompson</title><link>https://www.spreaker.com/episode/whistlin-scotty-wilson-and-rex-thompson--64750805</link><description><![CDATA[Whistlin Scotty Wilson and Rex Thompson]]></description><guid 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Poor Chuck, Plumber's Crack and lots of other laughs</title><link>https://www.spreaker.com/episode/ice-jams-big-dilemma-who-let-the-dogs-out-poor-chuck-plumber-s-crack-and-lots-of-other-laughs--64735374</link><description><![CDATA[Ice jams, BIG dilemma, who let the dogs out? Poor Chuck, Plumber's Crack and lots of other laughs]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64735374</guid><pubDate>Thu, 06 Mar 2025 18:53:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64735374/g_mp3.mp3" length="85989815" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a2a1177-fba3-4107-a6db-e8ba48b2a743/7a2a1177-fba3-4107-a6db-e8ba48b2a743.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a2a1177-fba3-4107-a6db-e8ba48b2a743/7a2a1177-fba3-4107-a6db-e8ba48b2a743.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a2a1177-fba3-4107-a6db-e8ba48b2a743/7a2a1177-fba3-4107-a6db-e8ba48b2a743.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Ice jams, BIG dilemma, who let the dogs out? Poor Chuck, Plumber's Crack and lots of other laughs</itunes:subtitle><itunes:summary><![CDATA[Ice jams, BIG dilemma, who let the dogs out? 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Marc Duncan and Angie Carey of team Concord Orthopedics</itunes:subtitle><itunes:summary><![CDATA[25th Annual Freezing Fun For Families Winter Softball Tournament<br />Marc Duncan and Angie Carey of team Concord Orthopedics]]></itunes:summary><itunes:duration>3876</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Old Man Winter, NCAA Hoop with Logan Luce &amp; MORE</title><link>https://www.spreaker.com/episode/old-man-winter-ncaa-hoop-with-logan-luce-more--64419214</link><description><![CDATA[Old Man Winter, NCAA Hoop with Logan Luce &amp; MORE]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64419214</guid><pubDate>Mon, 17 Feb 2025 15:35:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64419214/logan_mp3.mp3" length="67694488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b2fe339-7360-4916-8369-71128d298660/0b2fe339-7360-4916-8369-71128d298660.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b2fe339-7360-4916-8369-71128d298660/0b2fe339-7360-4916-8369-71128d298660.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b2fe339-7360-4916-8369-71128d298660/0b2fe339-7360-4916-8369-71128d298660.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Old Man Winter, NCAA Hoop with Logan Luce &amp;amp; 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The Future, Bill Frazier, Winter Weather and MUCH MORE</itunes:subtitle><itunes:summary><![CDATA[Shamrock Shakes, AI &amp; The Future, Bill Frazier, Winter Weather and MUCH MORE]]></itunes:summary><itunes:duration>4311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>25th Annual Travis Mercy Memorial Skate Park Fundraiser</title><link>https://www.spreaker.com/episode/25th-annual-travis-mercy-memorial-skate-park-fundraiser--64341533</link><description><![CDATA[Linda Mercy - 25th Annual Travis Mercy Memorial Skate Park Fundraiser]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64341533</guid><pubDate>Wed, 12 Feb 2025 15:27:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64341533/linda_mercy_mp3.mp3" length="28576852" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b01deda-b657-425d-a1b9-ae210581d4b1/0b01deda-b657-425d-a1b9-ae210581d4b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b01deda-b657-425d-a1b9-ae210581d4b1/0b01deda-b657-425d-a1b9-ae210581d4b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b01deda-b657-425d-a1b9-ae210581d4b1/0b01deda-b657-425d-a1b9-ae210581d4b1.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Linda Mercy - 25th Annual Travis Mercy Memorial Skate Park Fundraiser</itunes:subtitle><itunes:summary><![CDATA[Linda Mercy - 25th Annual Travis Mercy Memorial Skate Park Fundraiser]]></itunes:summary><itunes:duration>1787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How well are YOU insured? Bobby Bartlett of State Farm has a LOT to say! Life, Auto, Home - do you know your coverage?</title><link>https://www.spreaker.com/episode/how-well-are-you-insured-bobby-bartlett-of-state-farm-has-a-lot-to-say-life-auto-home-do-you-know-your-coverage--64322162</link><description><![CDATA[How well are YOU insured? 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Bobby Bartlett of State Farm has a LOT to say!



Life, Auto, Home - do you know your coverage?</itunes:subtitle><itunes:summary><![CDATA[How well are YOU insured? 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"Those those folks who say this isn't the way to do it, propose away" - Steve Mackenzie</title><link>https://www.spreaker.com/episode/barre-s-defunct-j-j-newberry-store-those-those-folks-who-say-this-isn-t-the-way-to-do-it-propose-away-steve-mackenzie--64169334</link><description><![CDATA[Barre's defunct J.J Newberry store. "Those those folks who say this isn't the way to do it, propose away" - Steve Mackenzie]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64169334</guid><pubDate>Mon, 03 Feb 2025 15:36:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64169334/feb_3_mp3.mp3" length="71398024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95390fea-e2bf-4f4f-bcc4-fd1aaf55c819/95390fea-e2bf-4f4f-bcc4-fd1aaf55c819.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95390fea-e2bf-4f4f-bcc4-fd1aaf55c819/95390fea-e2bf-4f4f-bcc4-fd1aaf55c819.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95390fea-e2bf-4f4f-bcc4-fd1aaf55c819/95390fea-e2bf-4f4f-bcc4-fd1aaf55c819.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Barre's defunct J.J Newberry store. "Those those folks who say this isn't the way to do it, propose away" - Steve Mackenzie</itunes:subtitle><itunes:summary><![CDATA[Barre's defunct J.J Newberry store. "Those those folks who say this isn't the way to do it, propose away" - Steve Mackenzie]]></itunes:summary><itunes:duration>4463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Another VT drug bust, a message from a Barre Business owner, Mental Health awareness</title><link>https://www.spreaker.com/episode/another-vt-drug-bust-a-message-from-a-barre-business-owner-mental-health-awareness--64089813</link><description><![CDATA[Another VT drug bust, a message from a Barre Business owner, Mental Health awareness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64089813</guid><pubDate>Fri, 31 Jan 2025 17:49:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64089813/jan_31_mp3.mp3" length="95369237" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60ec8ee6-48c6-4110-b035-3763108e3b7d/60ec8ee6-48c6-4110-b035-3763108e3b7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60ec8ee6-48c6-4110-b035-3763108e3b7d/60ec8ee6-48c6-4110-b035-3763108e3b7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60ec8ee6-48c6-4110-b035-3763108e3b7d/60ec8ee6-48c6-4110-b035-3763108e3b7d.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Another VT drug bust, a message from a Barre Business owner, Mental Health awareness</itunes:subtitle><itunes:summary><![CDATA[Another VT drug bust, a message from a Barre Business owner, Mental Health awareness]]></itunes:summary><itunes:duration>5961</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G Spot - Nations Report Card, DC plane crash, VT's NON-affordable housing, Fed Freeze, Vel2Go</title><link>https://www.spreaker.com/episode/g-spot-nations-report-card-dc-plane-crash-vt-s-non-affordable-housing-fed-freeze-vel2go--64045020</link><description><![CDATA[G Spot - Nations Report Card, DC plane crash, VT's NON-affordable housing, Fed Freeze, Vel2Go]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64045020</guid><pubDate>Thu, 30 Jan 2025 15:45:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64045020/jan_30_mp3.mp3" length="75233218" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05f8017b-00c2-4cb7-8f75-56efdef98587/05f8017b-00c2-4cb7-8f75-56efdef98587.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05f8017b-00c2-4cb7-8f75-56efdef98587/05f8017b-00c2-4cb7-8f75-56efdef98587.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05f8017b-00c2-4cb7-8f75-56efdef98587/05f8017b-00c2-4cb7-8f75-56efdef98587.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>G Spot - Nations Report Card, DC plane crash, VT's NON-affordable housing, Fed Freeze, Vel2Go</itunes:subtitle><itunes:summary><![CDATA[G Spot - Nations Report Card, DC plane crash, VT's NON-affordable housing, Fed Freeze, Vel2Go]]></itunes:summary><itunes:duration>4703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vermonters speak out on the struggle with affordability and housing</title><link>https://www.spreaker.com/episode/vermonters-speak-out-on-the-struggle-with-affordability-and-housing--64008257</link><description><![CDATA[<b>Do YOU believe that 5 years from now Vermont will still be struggling with affordability and housing?</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64008257</guid><pubDate>Wed, 29 Jan 2025 19:05:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64008257/tues_mix.mp3" length="39539015" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35342b2c-bf16-46dc-a5a1-03f4ffff6619/35342b2c-bf16-46dc-a5a1-03f4ffff6619.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35342b2c-bf16-46dc-a5a1-03f4ffff6619/35342b2c-bf16-46dc-a5a1-03f4ffff6619.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35342b2c-bf16-46dc-a5a1-03f4ffff6619/35342b2c-bf16-46dc-a5a1-03f4ffff6619.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Do YOU believe that 5 years from now Vermont will still be struggling with affordability and housing?</itunes:subtitle><itunes:summary><![CDATA[<b>Do YOU believe that 5 years from now Vermont will still be struggling with affordability and housing?</b>]]></itunes:summary><itunes:duration>2472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VT Coyotes  Brandy Carleton and special guest Dominic Barcomb - 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Milton High School basketball</itunes:subtitle><itunes:summary><![CDATA[VT Coyotes  Brandy Carleton and special guest Dominic Barcomb - Milton High School basketball]]></itunes:summary><itunes:duration>2656</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PAUL BRODIE - Identifying and overcoming RESISTANCE - Aired Out Speaker series Ep1</title><link>https://www.spreaker.com/episode/paul-brodie-identifying-and-overcoming-resistance-aired-out-speaker-series-ep1--63933926</link><description><![CDATA[PAUL BRODIE<br />Identifying and overcoming RESISTANCE - Aired Out Speaker series Ep1]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63933926</guid><pubDate>Mon, 27 Jan 2025 15:43:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63933926/paul_mp3.mp3" length="62835712" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e293c20-0702-4523-add2-de69f6686ab4/6e293c20-0702-4523-add2-de69f6686ab4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e293c20-0702-4523-add2-de69f6686ab4/6e293c20-0702-4523-add2-de69f6686ab4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e293c20-0702-4523-add2-de69f6686ab4/6e293c20-0702-4523-add2-de69f6686ab4.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>PAUL BRODIE
Identifying and overcoming RESISTANCE - Aired Out Speaker series Ep1</itunes:subtitle><itunes:summary><![CDATA[PAUL BRODIE<br />Identifying and overcoming RESISTANCE - Aired Out Speaker series Ep1]]></itunes:summary><itunes:duration>3928</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>G's Executive Orders, Velveeta's outrageous new product, Cell phones with TikTok, cell phone etiquette</title><link>https://www.spreaker.com/episode/g-s-executive-orders-velveeta-s-outrageous-new-product-cell-phones-with-tiktok-cell-phone-etiquette--63851346</link><description><![CDATA[G's Executive Orders, Velveeta's outrageous new product, Cell phone with TikTok, cell phone etiquette]]></description><guid 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etiquette</itunes:subtitle><itunes:summary><![CDATA[G's Executive Orders, Velveeta's outrageous new product, Cell phone with TikTok, cell phone etiquette]]></itunes:summary><itunes:duration>3800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VT Boader Patrol Ageny shot and killed, local fires, extreme cold, Inauguration and more!</title><link>https://www.spreaker.com/episode/vt-boader-patrol-ageny-shot-and-killed-local-fires-extreme-cold-inauguration-and-more--63783478</link><description><![CDATA[VT Boader Patrol Ageny shot and killed, local fires, extreme cold, Inauguration and more! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63783478</guid><pubDate>Tue, 21 Jan 2025 15:44:44 +0000</pubDate><enclosure 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url="https://transcription.spreaker.com/starship/6e7606dc-1fe6-4693-8163-d35ca2a8f166/6e7606dc-1fe6-4693-8163-d35ca2a8f166.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e7606dc-1fe6-4693-8163-d35ca2a8f166/6e7606dc-1fe6-4693-8163-d35ca2a8f166.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e7606dc-1fe6-4693-8163-d35ca2a8f166/6e7606dc-1fe6-4693-8163-d35ca2a8f166.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Musk vs Zuckerberg, Barre Public Safety Forum, Football, Walmart's WELL SPENT money</itunes:subtitle><itunes:summary><![CDATA[Musk vs Zuckerberg, Barre Public Safety Forum, Football, Walmart's WELL SPENT money]]></itunes:summary><itunes:duration>4320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WELLNESS WEDNESDAY, Burlington woes, LA, Montpelier Donkey's</title><link>https://www.spreaker.com/episode/wellness-wednesday-burlington-woes-la-montpelier-donkey-s--63701012</link><description><![CDATA[WELLNESS WEDNESDAY, Burlington woes, LA, Montpelier Donkey's]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63701012</guid><pubDate>Wed, 15 Jan 2025 15:35:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63701012/jan_15_mp3.mp3" length="56133319" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbbff921-f8c2-4ee9-bbfb-30c923f251d3/cbbff921-f8c2-4ee9-bbfb-30c923f251d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbbff921-f8c2-4ee9-bbfb-30c923f251d3/cbbff921-f8c2-4ee9-bbfb-30c923f251d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbbff921-f8c2-4ee9-bbfb-30c923f251d3/cbbff921-f8c2-4ee9-bbfb-30c923f251d3.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>WELLNESS WEDNESDAY, Burlington woes, LA, Montpelier Donkey's</itunes:subtitle><itunes:summary><![CDATA[WELLNESS WEDNESDAY, Burlington woes, LA, Montpelier Donkey's]]></itunes:summary><itunes:duration>3509</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AI taking jobs plus the Thursday Morning Big Dilemma, "Airport Rules", a "Acceptable Community Conduct Ordinance" in Barre</title><link>https://www.spreaker.com/episode/ai-taking-jobs-plus-the-thursday-morning-big-dilemma-airport-rules-a-acceptable-community-conduct-ordinance-in-barre--63626349</link><description><![CDATA[AI taking jobs plus the Thursday Morning Big Dilemma, "Airport Rules", a "Acceptable Community Conduct Ordinance" in Barre]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63626349</guid><pubDate>Thu, 09 Jan 2025 15:55:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63626349/jan_9_mp3.mp3" length="76620842" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82f7515e-f963-4ceb-b762-4a7419d42aa3/82f7515e-f963-4ceb-b762-4a7419d42aa3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82f7515e-f963-4ceb-b762-4a7419d42aa3/82f7515e-f963-4ceb-b762-4a7419d42aa3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82f7515e-f963-4ceb-b762-4a7419d42aa3/82f7515e-f963-4ceb-b762-4a7419d42aa3.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>AI taking jobs plus the Thursday Morning Big Dilemma, "Airport Rules", a "Acceptable Community Conduct Ordinance" in Barre</itunes:subtitle><itunes:summary><![CDATA[AI taking jobs plus the Thursday Morning Big Dilemma, "Airport Rules", a "Acceptable Community Conduct Ordinance" in Barre]]></itunes:summary><itunes:duration>4789</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alcohol &amp; Cancer, Meta Nixes Fact-Checking, fake stabbing in Montpelier</title><link>https://www.spreaker.com/episode/alcohol-cancer-meta-nixes-fact-checking-fake-stabbing-in-montpelier--63613479</link><description><![CDATA[Alcohol &amp; Cancer, Meta Nixes Fact-Checking, fake stabbing in Montpelier]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63613479</guid><pubDate>Wed, 08 Jan 2025 15:23:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63613479/jan_8_mp3.mp3" length="46824532" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e80bfa64-fbbf-4c3e-a714-ab60e75223df/e80bfa64-fbbf-4c3e-a714-ab60e75223df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e80bfa64-fbbf-4c3e-a714-ab60e75223df/e80bfa64-fbbf-4c3e-a714-ab60e75223df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e80bfa64-fbbf-4c3e-a714-ab60e75223df/e80bfa64-fbbf-4c3e-a714-ab60e75223df.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Alcohol &amp;amp; Cancer, Meta Nixes Fact-Checking, fake stabbing in Montpelier</itunes:subtitle><itunes:summary><![CDATA[Alcohol &amp; Cancer, Meta Nixes Fact-Checking, fake stabbing in Montpelier]]></itunes:summary><itunes:duration>2927</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JJ Newerry building, slick roads, Deb from The World, Wellness Wednesday and more</title><link>https://www.spreaker.com/episode/jj-newerry-building-slick-roads-deb-from-the-world-wellness-wednesday-and-more--63601549</link><description><![CDATA[JJ Newerry building with City 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building with City Manager Nicholas Storellicastro, slick roads, Deb from The World, Wellness Wednesday and more</itunes:subtitle><itunes:summary><![CDATA[JJ Newerry building with City Manager Nicholas Storellicastro, slick roads, Deb from The World, Wellness Wednesday and more]]></itunes:summary><itunes:duration>3505</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vacationing in Afghanistan, Alcohol and cancer, Congestion Tolls</title><link>https://www.spreaker.com/episode/vacationing-in-afghanistan-alcohol-and-cancer-congestion-tolls--63590828</link><description><![CDATA[MONDAY 1/6/25<br />COLD SNAP in the North Country<br />Alcohol and cancer<br />NYC Congestion Tolls<br />Football with Chris Autry<br />Local birthdays<br />Starlink on flights<br />Meta glasses on Bourbon Street<br />Golden Globes with G<br />Jimmy Carter<br />Harris is counting<br />Vacationing in Afghanistan<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63590828</guid><pubDate>Mon, 06 Jan 2025 15:11:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63590828/monday_mp3_jan_6.mp3" length="48221351" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa042651-f0be-49e9-9f74-210ab19957b3/aa042651-f0be-49e9-9f74-210ab19957b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa042651-f0be-49e9-9f74-210ab19957b3/aa042651-f0be-49e9-9f74-210ab19957b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa042651-f0be-49e9-9f74-210ab19957b3/aa042651-f0be-49e9-9f74-210ab19957b3.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>MONDAY 1/6/25
COLD SNAP in the North Country
Alcohol and cancer
NYC Congestion Tolls
Football with Chris Autry
Local birthdays
Starlink on flights
Meta glasses on Bourbon Street
Golden Globes with G
Jimmy Carter
Harris is counting
Vacationing in...</itunes:subtitle><itunes:summary><![CDATA[MONDAY 1/6/25<br />COLD SNAP in the North Country<br />Alcohol and cancer<br />NYC Congestion Tolls<br />Football with Chris Autry<br />Local birthdays<br />Starlink on flights<br />Meta glasses on Bourbon Street<br />Golden Globes with G<br />Jimmy Carter<br />Harris is counting<br />Vacationing in Afghanistan<br />]]></itunes:summary><itunes:duration>3014</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Big Kenny</title><link>https://www.spreaker.com/episode/big-kenny--63559517</link><description><![CDATA[Big Kenny - life in the 1%]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63559517</guid><pubDate>Fri, 03 Jan 2025 15:46:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63559517/jan_3_mp3.mp3" length="76586151" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cec5e242-6e22-414a-981f-fbdedb745b10/cec5e242-6e22-414a-981f-fbdedb745b10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cec5e242-6e22-414a-981f-fbdedb745b10/cec5e242-6e22-414a-981f-fbdedb745b10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cec5e242-6e22-414a-981f-fbdedb745b10/cec5e242-6e22-414a-981f-fbdedb745b10.vtt" type="text/vtt" language="en"/><itunes:author>JD Green</itunes:author><itunes:subtitle>Big Kenny - life in the 1%</itunes:subtitle><itunes:summary><![CDATA[Big Kenny - life in the 1%]]></itunes:summary><itunes:duration>4787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69697fa7a5b6d3832780f08a3ce73bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
