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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Emotionally Raw and Unleashed</title><link>https://www.spreaker.com/podcast/emotionally-raw-and-unleashed--4633005</link><description><![CDATA[Do you feel alone and mentally exhausted?  The good news is that ‘you are not alone, especially during these unsure times’. Emotionally Raw and Unleashed, is hosted by Breann McGregor, a musician and former Playboy model, she talks about her daily struggles with depression, PTSD, and OCD, as well as, how she is holding up while being displaced from her home for the last several months and still counting, due to a global pandemic. She shares the different ways in which she is able to cope and also goes live while she is in the midst of a panic attack. The uncertainty of each day is just the tip of the iceberg, ‘that’s what she said’.]]></description><atom:link href="https://www.spreaker.com/show/4633005/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Breann McGregor</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg</url><title>Emotionally Raw and Unleashed</title><link>https://www.spreaker.com/podcast/emotionally-raw-and-unleashed--4633005</link></image><lastBuildDate>Tue, 12 Mar 2024 18:59:52 +0000</lastBuildDate><itunes:author>Breann McGregor</itunes:author><itunes:owner><itunes:name>Breann McGregor</itunes:name><itunes:email>info@emotionallyrawandunleashed.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:subtitle>Do you feel alone and mentally exhausted?  The good news is that ‘you are not alone, especially during these unsure times’. Emotionally Raw and Unleashed, is hosted by Breann McGregor, a musician and former Playboy model, she talks about her daily...</itunes:subtitle><itunes:summary><![CDATA[Do you feel alone and mentally exhausted?  The good news is that ‘you are not alone, especially during these unsure times’. Emotionally Raw and Unleashed, is hosted by Breann McGregor, a musician and former Playboy model, she talks about her daily struggles with depression, PTSD, and OCD, as well as, how she is holding up while being displaced from her home for the last several months and still counting, due to a global pandemic. She shares the different ways in which she is able to cope and also goes live while she is in the midst of a panic attack. The uncertainty of each day is just the tip of the iceberg, ‘that’s what she said’.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>You Are Not Alone, with special guest Ashley Thomas_Part 3</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-ashley-thomas-part-3--45188701</link><description><![CDATA[Over the next week, on ‘You Are Not Alone, with Breann McGregor, her special guest, founder of ‘The People Assembly’, Ashley Thomas, shares her thoughts about the pandemic and what this means for us, the people, to do during hard times like these. 𝘓𝘦𝘵 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘳𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘢𝘳𝘺 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯 ~ 𝘈𝘴𝘩𝘭𝘦𝘺 𝘛𝘩𝘰𝘮𝘢𝘴<br />___________________________________<br /><br />Special Guest: @ash4thepeople<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45188701</guid><pubDate>Tue, 22 Jun 2021 04:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45188701/ashley_audio_part3.mp3" length="35296097" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next week, on ‘You Are Not Alone, with Breann McGregor, her special guest, founder of ‘The People Assembly’, Ashley Thomas, shares her thoughts about the pandemic and what this means for us, the people, to do during hard times like these. 𝘓𝘦𝘵...</itunes:subtitle><itunes:summary><![CDATA[Over the next week, on ‘You Are Not Alone, with Breann McGregor, her special guest, founder of ‘The People Assembly’, Ashley Thomas, shares her thoughts about the pandemic and what this means for us, the people, to do during hard times like these. 𝘓𝘦𝘵 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘳𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘢𝘳𝘺 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯 ~ 𝘈𝘴𝘩𝘭𝘦𝘺 𝘛𝘩𝘰𝘮𝘢𝘴<br />___________________________________<br /><br />Special Guest: @ash4thepeople<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1102</itunes:duration><itunes:keywords>anxiety,ashleythomas,awarness,breannmcgregor,covid,depression,emotionallyrawandunleashed,globalpandemicaffects,grateful,health,letscometogether,meditation,mentalhealth,mentalhealthawarness,mindfulness,thepeopleassembly,therapy,youarenotaloneyoutubeseries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Ashley Thomas_Part 2</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-ashley-thomas-part-2--45188667</link><description><![CDATA[Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, founder of ‘The People Assembly’, Ashley Thomas, shares her thoughts about the pandemic and what this means for us, the people, to do during hard times like these. 𝘓𝘦𝘵 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘳𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘢𝘳𝘺 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯 ~ 𝘈𝘴𝘩𝘭𝘦𝘺 𝘛𝘩𝘰𝘮𝘢𝘴<br />___________________________________<br /><br />Special Guest: @ash4thepeople<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45188667</guid><pubDate>Tue, 15 Jun 2021 04:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45188667/ashley_audio_part2.mp3" length="45703955" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, founder of ‘The People Assembly’, Ashley Thomas, shares her thoughts about the pandemic and what this means for us, the people, to do during hard times like...</itunes:subtitle><itunes:summary><![CDATA[Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, founder of ‘The People Assembly’, Ashley Thomas, shares her thoughts about the pandemic and what this means for us, the people, to do during hard times like these. 𝘓𝘦𝘵 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘳𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘢𝘳𝘺 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯 ~ 𝘈𝘴𝘩𝘭𝘦𝘺 𝘛𝘩𝘰𝘮𝘢𝘴<br />___________________________________<br /><br />Special Guest: @ash4thepeople<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:keywords>anxiety,ashleythomas,awarness,breannmcgregor,covid,depression,emotionallyrawandunleashed,globalpandemicaffects,grateful,health,letscometogether,meditation,mentalhealth,mentalhealthawarness,mindfulness,thepeopleassembly,therapy,youarenotaloneyoutubeseries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Ashley Thomas_Part 1</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-ashley-thomas-part-1--45188580</link><description><![CDATA[Over the next three weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, founder of ‘The People Assembly’, Ashley Thomas, shares her thoughts about the pandemic and what this means for us, the people, to do during hard times like these. 𝘓𝘦𝘵 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘳𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘢𝘳𝘺 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯 ~ 𝘈𝘴𝘩𝘭𝘦𝘺 𝘛𝘩𝘰𝘮𝘢𝘴<br />___________________________________<br /><br />Special Guest: @ash4thepeople<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45188580</guid><pubDate>Tue, 08 Jun 2021 04:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45188580/ashley_audio_part1.mp3" length="39439452" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next three weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, founder of ‘The People Assembly’, Ashley Thomas, shares her thoughts about the pandemic and what this means for us, the people, to do during hard times like...</itunes:subtitle><itunes:summary><![CDATA[Over the next three weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, founder of ‘The People Assembly’, Ashley Thomas, shares her thoughts about the pandemic and what this means for us, the people, to do during hard times like these. 𝘓𝘦𝘵 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘳𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘢𝘳𝘺 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯 ~ 𝘈𝘴𝘩𝘭𝘦𝘺 𝘛𝘩𝘰𝘮𝘢𝘴<br />___________________________________<br /><br />Special Guest: @ash4thepeople<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1232</itunes:duration><itunes:keywords>anxiety,ashleythomas,awarness,breannmcgregor,covid,depression,emotionallyrawandunleashed,globalpandemicaffects,grateful,health,letscometogether,meditation,mentalhealth,mentalhealthawarness,mindfulness,thepeopleassembly,therapy,youarenotaloneyoutubeseries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Gogo Lomo-David_Part 2</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-gogo-lomo-david-part-2--44935956</link><description><![CDATA[Over the next week, on ‘You Are Not Alone, with Breann McGregor', her special guest, Gogo Lomo-David, an actor living in Hollywood, California, opens up about how Covid has affected every aspect of his life. And if a global pandemic wasn’t enough to throw the majority of people off course, living in the state of California tested many of those in the world of entertainment with it’s own shut-down. Gogo’s optimistic outlook on life and his determination are admirable; and truth be told is why he is successful at what he does. When one door closes there is always another door that opens: Where there is a will there is a way...<br />___________________________________<br /><br />Special Guest: @gogolomodavid<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44935956</guid><pubDate>Tue, 25 May 2021 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44935956/gogo_audio_part2.mp3" length="45783926" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next week, on ‘You Are Not Alone, with Breann McGregor', her special guest, Gogo Lomo-David, an actor living in Hollywood, California, opens up about how Covid has affected every aspect of his life. And if a global pandemic wasn’t enough to...</itunes:subtitle><itunes:summary><![CDATA[Over the next week, on ‘You Are Not Alone, with Breann McGregor', her special guest, Gogo Lomo-David, an actor living in Hollywood, California, opens up about how Covid has affected every aspect of his life. And if a global pandemic wasn’t enough to throw the majority of people off course, living in the state of California tested many of those in the world of entertainment with it’s own shut-down. Gogo’s optimistic outlook on life and his determination are admirable; and truth be told is why he is successful at what he does. When one door closes there is always another door that opens: Where there is a will there is a way...<br />___________________________________<br /><br />Special Guest: @gogolomodavid<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1429</itunes:duration><itunes:keywords>actor,anxiety,awarness,breannmcgregor,covid,depression,emotionallyrawandunleashed,globalpandemicaffects,gogolomodavid,grateful,health,hollywood,meantalhealthawarness,meditation,mentalhealth,mindfulness,therapy,youarenotaloneyoutubeseries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Gogo Lomo-David_Part 1</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-gogo-lomo-david-part-1--44909383</link><description><![CDATA[Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor', her special guest, Gogo Lomo-David, an actor living in Hollywood, California, opens up about how Covid has affected every aspect of his life. And if a global pandemic wasn’t enough to throw the majority of people off course, living in the state of California tested many of those in the world of entertainment with it’s own shut-down. Gogo’s optimistic outlook on life and his determination are admirable; and truth be told is why he is successful at what he does. When one door closes there is always another door that opens: Where there is a will there is a way...<br />___________________________________<br /><br />Special Guest: @gogolomodavid<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44909383</guid><pubDate>Wed, 19 May 2021 13:16:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44909383/gogo_audio_part1.mp3" length="46086289" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor', her special guest, Gogo Lomo-David, an actor living in Hollywood, California, opens up about how Covid has affected every aspect of his life. And if a global pandemic wasn’t enough...</itunes:subtitle><itunes:summary><![CDATA[Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor', her special guest, Gogo Lomo-David, an actor living in Hollywood, California, opens up about how Covid has affected every aspect of his life. And if a global pandemic wasn’t enough to throw the majority of people off course, living in the state of California tested many of those in the world of entertainment with it’s own shut-down. Gogo’s optimistic outlook on life and his determination are admirable; and truth be told is why he is successful at what he does. When one door closes there is always another door that opens: Where there is a will there is a way...<br />___________________________________<br /><br />Special Guest: @gogolomodavid<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1438</itunes:duration><itunes:keywords>actor,anxiety,awareness,breannmcgregor,covid,depression,emotionallyrawandunleashed,globalpandemicaffects,gogolomodavid,grateful,health,hollywood,meditation,mentalhealth,mentalhealthawareness,mindfulness,therapy,youarenotaloneyoutubeseries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Craig Scott_Part 3</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-craig-scott-part-3--44591587</link><description><![CDATA[This third part series, on ‘You Are Not Alone, with Breann McGregor, her special guest, Craig Scott, a Columbine High School survivor, shares his personal accounts of the tragic moments that changed his life forever. Even though it has been 20 years, since the massacre of the innocent victims, the pain has been forever etched in his mind, leaving physical and emotional scars. He has made it his mission to bring awareness to schools around the country of the impact that has been left on those who were spared and how COVID has halted his journey and meaning in life.<br />___________________________________<br /><br />Special Guest: @valueupcraig<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44591587</guid><pubDate>Sun, 02 May 2021 03:24:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44591587/craig_audio_part3_2.mp3" length="41168856" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>This third part series, on ‘You Are Not Alone, with Breann McGregor, her special guest, Craig Scott, a Columbine High School survivor, shares his personal accounts of the tragic moments that changed his life forever. Even though it has been 20 years,...</itunes:subtitle><itunes:summary><![CDATA[This third part series, on ‘You Are Not Alone, with Breann McGregor, her special guest, Craig Scott, a Columbine High School survivor, shares his personal accounts of the tragic moments that changed his life forever. Even though it has been 20 years, since the massacre of the innocent victims, the pain has been forever etched in his mind, leaving physical and emotional scars. He has made it his mission to bring awareness to schools around the country of the impact that has been left on those who were spared and how COVID has halted his journey and meaning in life.<br />___________________________________<br /><br />Special Guest: @valueupcraig<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1277</itunes:duration><itunes:keywords>agoraphobi,anxiety,breannmcgregor,columbinehighschool,craigscott,depression,emotionallyrawandunleashed,empathy,mentalhealth,mentalhealthmatters,mentalhealthpodcast,motivationalspeaker,pschology,youarenotalone,youarenotalonepodcastseries,youarenotaloneyoutube</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Craig Scott_Part 2</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-craig-scott-part-2--44437402</link><description><![CDATA[Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, Craig Scott, a Columbine High School survivor, shares his personal accounts of the tragic moments that changed his life forever. Even though it has been 20 years, since the massacre of the innocent victims, the pain has been forever etched in his mind, leaving physical and emotional scars. He has made it his mission to bring awareness to schools around the country of the impact that has been left on those who were spared and how COVID has halted his journey and meaning in life.<br />___________________________________<br /><br />Special Guest: @valueupcraig<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44437402</guid><pubDate>Thu, 22 Apr 2021 15:19:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44437402/craig_audio_part2.mp3" length="34710386" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, Craig Scott, a Columbine High School survivor, shares his personal accounts of the tragic moments that changed his life forever. Even though it has been 20 years,...</itunes:subtitle><itunes:summary><![CDATA[Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, Craig Scott, a Columbine High School survivor, shares his personal accounts of the tragic moments that changed his life forever. Even though it has been 20 years, since the massacre of the innocent victims, the pain has been forever etched in his mind, leaving physical and emotional scars. He has made it his mission to bring awareness to schools around the country of the impact that has been left on those who were spared and how COVID has halted his journey and meaning in life.<br />___________________________________<br /><br />Special Guest: @valueupcraig<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1075</itunes:duration><itunes:keywords>anxiety,breannmcgregor,columbinehighschool,columbinesurvivor,craigscott,depression,emotionallyrawandunleashed,highshcoolshooting,mentalhealthawareness,mentalhealthmatters,mentalhealthpodcast,mindset,motivationalspeaker,therapy,valueupcraig,wellness,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Craig Scott_Part 1</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-craig-scott-part-1--44331983</link><description><![CDATA[Over the next three weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, Craig Scott, a Columbine High School survivor, shares his personal accounts of the tragic moments that changed his life forever. Even though it has been 20 years, since the massacre of the innocent victims, the pain has been forever etched in his mind, leaving physical and emotional scars. He has made it his mission to bring awareness to  schools around the country of the impact that has been left on those who were spared and how COVID has halted his journey and meaning in life.<br />___________________________________<br /><br />Special Guest: @valueupcraig<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44331983</guid><pubDate>Wed, 14 Apr 2021 14:49:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44331983/craig_audio_part1.mp3" length="48040410" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next three weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, Craig Scott, a Columbine High School survivor, shares his personal accounts of the tragic moments that changed his life forever. Even though it has been 20...</itunes:subtitle><itunes:summary><![CDATA[Over the next three weeks, on ‘You Are Not Alone, with Breann McGregor, her special guest, Craig Scott, a Columbine High School survivor, shares his personal accounts of the tragic moments that changed his life forever. Even though it has been 20 years, since the massacre of the innocent victims, the pain has been forever etched in his mind, leaving physical and emotional scars. He has made it his mission to bring awareness to  schools around the country of the impact that has been left on those who were spared and how COVID has halted his journey and meaning in life.<br />___________________________________<br /><br />Special Guest: @valueupcraig<br /><br />You can also listen to this episode, of ‘You Are Not Alone,’ on my podcast •Emotionally Raw and Unleashed• via iHeartRadio•Apple Podcasts•Spotify•Google<br /><br />𝗣𝗹𝗲𝗮𝘀𝗲 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼<br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1492</itunes:duration><itunes:keywords>anxiety,breannmcgregor,columbinehighschool,craigscott,depression,emotionallyrawandunleashed,inspiration,life,mentalhealth,mentalhealthawareness,mindfulness,mindset,motivationalspeaker,therapy,valueupcraig,wellness,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest The Taylor Family_Part 6</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-the-taylor-family-part-6--44240294</link><description><![CDATA[This week, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br />California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44240294</guid><pubDate>Wed, 07 Apr 2021 13:33:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44240294/notlim_audio_part2.mp3" length="28265348" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>This week, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.&#13;
California’s...</itunes:subtitle><itunes:summary><![CDATA[This week, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br />California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>880</itunes:duration><itunes:keywords>blm,breannmcgregor,emotionallyrawandunleashed,mentalhealthawareness,notlimtaylor,positive,shataylor,teamtaylor,teenagementalhealth,therapy,tjtaylor,twaintaylor,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest The Taylor Family_Part 5</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-the-taylor-family-part-5--44119121</link><description><![CDATA[Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br />California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44119121</guid><pubDate>Tue, 30 Mar 2021 17:59:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44119121/notlim_audio_part1.mp3" length="48196725" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work....</itunes:subtitle><itunes:summary><![CDATA[Over the next two weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br />California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>blm,breannmcgregor,emotionallyrawandunleashed,mentalhealthawareness,notlimtaylor,positivity,shataylor,teamtaylor,teenagementalhealth,tjtaylor,twaintaylor,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest The Taylor Family_Part 4</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-the-taylor-family-part-4--44010670</link><description><![CDATA[Over the next three weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br /> California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44010670</guid><pubDate>Tue, 23 Mar 2021 02:44:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44010670/tj_audio_part2_1.mp3" length="33498504" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next three weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work....</itunes:subtitle><itunes:summary><![CDATA[Over the next three weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br /> California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1044</itunes:duration><itunes:keywords>blm,breannmcgregor,emotionallyrawandunleashed,mentalhealthawareness,miltontaylor,positivity,shataylor,teamtaylor,teenagementalhealth,tjtaylor,twaintaylor,weareinthistogether,youarenotaloneyoutubeseries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest The Taylor Family_Part 3</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-the-taylor-family-part-3--43924193</link><description><![CDATA[Over the next four weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br /> California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43924193</guid><pubDate>Tue, 16 Mar 2021 21:29:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43924193/tj_audio_part1.mp3" length="31973541" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next four weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work....</itunes:subtitle><itunes:summary><![CDATA[Over the next four weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br /> California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>996</itunes:duration><itunes:keywords>blm,breannmcgregor,emotionallyrawandunleashed,mentalhealthawareness,mentalhealthmatters,miltontaylor,notlimtaylor,positve,shataylor,teamtaylor,teenagerhealth,therapy,twaintaylor,weareinthistogether,youarenotaloneyoutubeseries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest The Taylor Family_Part 2</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-the-taylor-family-part-2--43794572</link><description><![CDATA[Over the next five weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br /> California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43794572</guid><pubDate>Mon, 08 Mar 2021 18:47:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43794572/family_audio_part2.mp3" length="28888217" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next five weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work....</itunes:subtitle><itunes:summary><![CDATA[Over the next five weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br /> California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:keywords>anxiety,blm,breannmcgregor,covidstories,depression,emotionallyrawandunleashed,internationalwomensday,mentalhealthawareness,mentalhealthpodcast,miltontaylor,motivation,notlimtaylor,shataylor,teamtaylor,therapy,tjtaylor,youarenotalone,youarenotaloneyoutubeseries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest The Taylor Family_Part 1</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-the-taylor-family-part-1--43576945</link><description><![CDATA[Over the next six weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br /> California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43576945</guid><pubDate>Mon, 22 Feb 2021 05:03:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43576945/family_audio_part1.mp3" length="57786443" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Over the next six weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work....</itunes:subtitle><itunes:summary><![CDATA[Over the next six weeks, on ‘You Are Not Alone, with Breann McGregor,' the Taylor family, Milton, Sha, Notlim, and Tj, each open up about the effects this pandemic has had on each of their lives, as a family, independently and with their work.<br /> California’s stay-at-home order impacted the Taylor’s in more ways than one; but in the end, the bond being forged between them has enabled them to become stronger as a family, and exude the self-confidence needed to continue making it in Hollywood, especially during these unsure times. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1799</itunes:duration><itunes:keywords>breannmcgregor,depression,emotionallyrawandunleased,hollywoodentertainment,mentalhealthawareness,mentalhealthmatters,mentalhealthpodcast,miltontjtaylor,notlimtaylor,positivevibes,seniors2020,therapy,twaintaylor,weareinthistogether,youarenotalone,youarenotaloneyoutubeshow,youtubeseries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Brian Pitt_Part 2</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-brian-pitt-part-2--43496948</link><description><![CDATA[In this two-part episode, of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Producer of After Brian Pitt, shares what’s it’s like trying to produce a series, in Bulgaria. Despite the many obstacles that have left much of the entertainment industry obsolete, Brian sought through and found a way to preserve the series. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43496948</guid><pubDate>Tue, 16 Feb 2021 20:21:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43496948/brian_breann_audio_part2.mp3" length="20764234" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this two-part episode, of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Producer of After Brian Pitt, shares what’s it’s like trying to produce a series, in Bulgaria. Despite the many obstacles that have left much of the...</itunes:subtitle><itunes:summary><![CDATA[In this two-part episode, of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Producer of After Brian Pitt, shares what’s it’s like trying to produce a series, in Bulgaria. Despite the many obstacles that have left much of the entertainment industry obsolete, Brian sought through and found a way to preserve the series. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1288</itunes:duration><itunes:keywords>aftermoviesseries,afterseries,anxiety,covid,depression,emotionallyrawandunleashed,health,life,meditation,mentalhealth,mentalhealthawareness,mindfull,mindset,selfcare,therapy,youarenotalone,youarenotaloneyoutubeshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Brian Pitt_Part 1</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-brian-pitt-part-1--43357869</link><description><![CDATA[In this two-part episode, of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Producer of After Brian Pitt, shares what’s it’s like trying to produce a series, in Bulgaria. Despite the many obstacles that have left much of the entertainment industry obsolete, Brian sought through and found a way to preserve the series. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43357869</guid><pubDate>Tue, 09 Feb 2021 01:56:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43357869/brian_audio_part1.mp3" length="19157060" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this two-part episode, of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Producer of After Brian Pitt, shares what’s it’s like trying to produce a series, in Bulgaria. Despite the many obstacles that have left much of the...</itunes:subtitle><itunes:summary><![CDATA[In this two-part episode, of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Producer of After Brian Pitt, shares what’s it’s like trying to produce a series, in Bulgaria. Despite the many obstacles that have left much of the entertainment industry obsolete, Brian sought through and found a way to preserve the series. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1187</itunes:duration><itunes:keywords>aftermovieseries,anxiety,breannmcgregor,depression,emotionallyrawandunleashed,healing,health,life,mentalhealth,mentalhealthawareness,mindfulness,mindset,producer,selfcare,therapy,wellness,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Theron Thomas_Part 2</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-theron-thomas-part-2--43237440</link><description><![CDATA[In this two-part, eye-opening episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Theron Thomas, also know as ‘3400’, opens up about his near-death experience from when he caught COVID; well before anyone knew just how deadly and destructive this pandemic would end up being. Theron goes into depth sharing his profound outlook on what he says is his second chance at life. “𝘛𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘵𝘩𝘪𝘯𝘨 𝘧𝘰𝘳 𝘶𝘴 𝘵𝘰 𝘥𝘰 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, 𝘪𝘴 𝘵𝘰 𝘓𝘪𝘷𝘦." ~ 𝘛𝘩𝘦𝘳𝘰𝘯 𝘛𝘩𝘰𝘮𝘢𝘴 / 3400 <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43237440</guid><pubDate>Tue, 02 Feb 2021 00:04:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43237440/theron_audio_part2.mp3" length="54446824" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this two-part, eye-opening episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Theron Thomas, also know as ‘3400’, opens up about his near-death experience from when he caught COVID; well before anyone knew just how deadly...</itunes:subtitle><itunes:summary><![CDATA[In this two-part, eye-opening episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Theron Thomas, also know as ‘3400’, opens up about his near-death experience from when he caught COVID; well before anyone knew just how deadly and destructive this pandemic would end up being. Theron goes into depth sharing his profound outlook on what he says is his second chance at life. “𝘛𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘵𝘩𝘪𝘯𝘨 𝘧𝘰𝘳 𝘶𝘴 𝘵𝘰 𝘥𝘰 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, 𝘪𝘴 𝘵𝘰 𝘓𝘪𝘷𝘦." ~ 𝘛𝘩𝘦𝘳𝘰𝘯 𝘛𝘩𝘰𝘮𝘢𝘴 / 3400 <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>3400,anxiety,breannmcgregor,depression,emotionallyrawandunleashed,inspiring,life,meditation,mentalhealth,mentalhealthawareness,mindfulness,positive,selfcare,therapy,theronthomas,wellness,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Theron Thomas_Part 1</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-theron-thomas-part-1--43117139</link><description><![CDATA[In this two-part, eye-opening episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Theron Thomas, also know as ‘3400’, opens up about his near-death experience from when he caught COVID; well before anyone knew just how deadly and destructive this pandemic would end up being. Theron goes into depth sharing his profound outlook on what he says is his second chance at life. “𝘛𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘵𝘩𝘪𝘯𝘨 𝘧𝘰𝘳 𝘶𝘴 𝘵𝘰 𝘥𝘰 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, 𝘪𝘴 𝘵𝘰 𝘓𝘪𝘷𝘦." ~ 𝘛𝘩𝘦𝘳𝘰𝘯 𝘛𝘩𝘰𝘮𝘢𝘴 / 3400 <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43117139</guid><pubDate>Tue, 26 Jan 2021 01:27:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43117139/theron_audio_part1.mp3" length="52670338" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this two-part, eye-opening episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Theron Thomas, also know as ‘3400’, opens up about his near-death experience from when he caught COVID; well before anyone knew just how deadly...</itunes:subtitle><itunes:summary><![CDATA[In this two-part, eye-opening episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Theron Thomas, also know as ‘3400’, opens up about his near-death experience from when he caught COVID; well before anyone knew just how deadly and destructive this pandemic would end up being. Theron goes into depth sharing his profound outlook on what he says is his second chance at life. “𝘛𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘵𝘩𝘪𝘯𝘨 𝘧𝘰𝘳 𝘶𝘴 𝘵𝘰 𝘥𝘰 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, 𝘪𝘴 𝘵𝘰 𝘓𝘪𝘷𝘦." ~ 𝘛𝘩𝘦𝘳𝘰𝘯 𝘛𝘩𝘰𝘮𝘢𝘴 / 3400 <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1644</itunes:duration><itunes:keywords>3400place,anxiety,breannmcgregor,covid,depression,emotionallyrawandunleashed,healing,health,inspiration,life,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,positivity,selfcare,therapy,theronthomas,wellness,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Peggy Tanous</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-peggy-tanous--43003325</link><description><![CDATA[In this episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest,<br />Peggy Tanous, TV Host and former Real Housewives of Orange County Star, opens up about her experience during the pandemic. And with a great appreciation, Peggy reveals a strong understanding and recognition of the foundational roles that her husband and her, as parents, must provide for their two daughters, a secure, stable, and healthy home environment. <br /><br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43003325</guid><pubDate>Tue, 19 Jan 2021 06:02:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43003325/peggy_audio.mp3" length="40200625" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest,&#13;
Peggy Tanous, TV Host and former Real Housewives of Orange County Star, opens up about her experience during the pandemic. And with a great appreciation, Peggy...</itunes:subtitle><itunes:summary><![CDATA[In this episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest,<br />Peggy Tanous, TV Host and former Real Housewives of Orange County Star, opens up about her experience during the pandemic. And with a great appreciation, Peggy reveals a strong understanding and recognition of the foundational roles that her husband and her, as parents, must provide for their two daughters, a secure, stable, and healthy home environment. <br /><br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>2495</itunes:duration><itunes:keywords>anxiety,breannmcgregor,covid,depression,emotionallyrawandunleashed,inspiration,life,meditation,mentalhealth,mentalhealthawareness,mindset,motivation,peggytanous,rhoc,selfcare,support,therapy,tvhost,wellness,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Vahagn Vramyan</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-vahagn-vramyan--42892523</link><description><![CDATA[In this episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Vahagn Vramyan, Antique Dealer, shares his experience trying to manage his business to stay afloat, during a global pandemic, and how opportunities were presented to him through social media, hard work, and his will to not give up led him to open his first store. <br />__________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42892523</guid><pubDate>Tue, 12 Jan 2021 02:37:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42892523/vahagn_audio.mp3" length="33423975" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Vahagn Vramyan, Antique Dealer, shares his experience trying to manage his business to stay afloat, during a global pandemic, and how opportunities were presented to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Vahagn Vramyan, Antique Dealer, shares his experience trying to manage his business to stay afloat, during a global pandemic, and how opportunities were presented to him through social media, hard work, and his will to not give up led him to open his first store. <br />__________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>2078</itunes:duration><itunes:keywords>anxiety,breannmcgregor,covid,depresson,healing,health,inspiration,live,love,loveyourself,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,positivevibes,positivity,selfcare,therapy,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Marlon Mackey_Part 2</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-marlon-mackey-part-2--42802182</link><description><![CDATA[In this two-part episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Marlon Mackey, Soul-Man, Singer, and Song-Writer, opens up about the trials and tribulations he faced pre-pandemic; and how ignoring his feelings inevitably left him feeling worse during this pandemic. The process of growing and learning always involves risk, and it is solely up to you to choose what you get. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42802182</guid><pubDate>Tue, 05 Jan 2021 18:37:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42802182/marlon_audio_part2.mp3" length="43738343" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this two-part episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Marlon Mackey, Soul-Man, Singer, and Song-Writer, opens up about the trials and tribulations he faced pre-pandemic; and how ignoring his feelings inevitably...</itunes:subtitle><itunes:summary><![CDATA[In this two-part episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Marlon Mackey, Soul-Man, Singer, and Song-Writer, opens up about the trials and tribulations he faced pre-pandemic; and how ignoring his feelings inevitably left him feeling worse during this pandemic. The process of growing and learning always involves risk, and it is solely up to you to choose what you get. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>2726</itunes:duration><itunes:keywords>anxiety,covid,depression,healing,inspiration,life,love,loveyourself,mentalhealth,mentalhealthawareness,mindfulness,mindset,motivation,positivevibes,positivity,selfcare,therapy,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Marlon Mackey</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-marlon-mackey--42701034</link><description><![CDATA[In this two-part episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Marlon Mackey, Soul-Man, Singer, and Song-Writer, opens up about the trials and tribulations he faced pre-pandemic; and how ignoring his feelings inevitably left him feeling worse during this pandemic. The process of growing and learning always involves risk, and it is solely up to you to choose what you get. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42701034</guid><pubDate>Tue, 29 Dec 2020 05:43:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42701034/marlon_audio_part1.mp3" length="26695133" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this two-part episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Marlon Mackey, Soul-Man, Singer, and Song-Writer, opens up about the trials and tribulations he faced pre-pandemic; and how ignoring his feelings inevitably...</itunes:subtitle><itunes:summary><![CDATA[In this two-part episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Marlon Mackey, Soul-Man, Singer, and Song-Writer, opens up about the trials and tribulations he faced pre-pandemic; and how ignoring his feelings inevitably left him feeling worse during this pandemic. The process of growing and learning always involves risk, and it is solely up to you to choose what you get. <br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1657</itunes:duration><itunes:keywords>anxiety,covid,depression,healing,health,inspiration,life,love,loveyourself,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,mindset,motivation,positivevibes,positivity,selfcare,therapy,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Brandie Newman</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-brandie-newman--42616877</link><description><![CDATA[In this episode of 'You Are Not Alone,' with Breann McGregor, special guest, and determined pioneer, Brandie Newman, restaurant owner of The Canyon Cowboy, in Canyon Lake, Ca, and night club owner of Stampede, in Temecula, talks about the impact that COVID has had on the service industry, particularly those who work in restaurants and bars. ‘Bartenders and servers have seen their hours cut, and their tips along with it, the livelihood of these women and men depend on these jobs to support their families.’ <br />One must do all they can by adapting and evolving and together we can and will thrive.<br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42616877</guid><pubDate>Tue, 22 Dec 2020 19:09:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42616877/brandie_audio.mp3" length="13563539" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this episode of 'You Are Not Alone,' with Breann McGregor, special guest, and determined pioneer, Brandie Newman, restaurant owner of The Canyon Cowboy, in Canyon Lake, Ca, and night club owner of Stampede, in Temecula, talks about the impact that...</itunes:subtitle><itunes:summary><![CDATA[In this episode of 'You Are Not Alone,' with Breann McGregor, special guest, and determined pioneer, Brandie Newman, restaurant owner of The Canyon Cowboy, in Canyon Lake, Ca, and night club owner of Stampede, in Temecula, talks about the impact that COVID has had on the service industry, particularly those who work in restaurants and bars. ‘Bartenders and servers have seen their hours cut, and their tips along with it, the livelihood of these women and men depend on these jobs to support their families.’ <br />One must do all they can by adapting and evolving and together we can and will thrive.<br />___________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>843</itunes:duration><itunes:keywords>anxiety,covidstories,depression,health,mentalhealth,mentalhealthawareness,selfcare,selfhelp,selflove,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Anggie Pope</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-anggie-pope--42499246</link><description><![CDATA[In this episode of 'You Are Not Alone,' with Breann McGregor, Breann speaks to a special guest, Anggie Pope, Fitness Professional, and owner of GG’s Fitness. Anggie provides clarity on how the mind and body are one, and the key to maintaining a healthy lifestyle is about finding a balance between mind+body and our external world. “Every day is a good day. It’s about how you see it. So make it a good day!” ~ Anggie Pope <br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42499246</guid><pubDate>Tue, 15 Dec 2020 14:05:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42499246/anggie_audio.mp3" length="13298584" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this episode of 'You Are Not Alone,' with Breann McGregor, Breann speaks to a special guest, Anggie Pope, Fitness Professional, and owner of GG’s Fitness. Anggie provides clarity on how the mind and body are one, and the key to maintaining a...</itunes:subtitle><itunes:summary><![CDATA[In this episode of 'You Are Not Alone,' with Breann McGregor, Breann speaks to a special guest, Anggie Pope, Fitness Professional, and owner of GG’s Fitness. Anggie provides clarity on how the mind and body are one, and the key to maintaining a healthy lifestyle is about finding a balance between mind+body and our external world. “Every day is a good day. It’s about how you see it. So make it a good day!” ~ Anggie Pope <br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>827</itunes:duration><itunes:keywords>anxiety,covid,depression,emotionallyrawandunleashed,inspiration,life,love,loveyourself,meditation,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,mindset,motivation,positivevibes,selfcare,therapy,wellness,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest KIMONO</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-kimono--42384424</link><description><![CDATA[In this episode of 'You Are Not Alone,' with Breann McGregor, Artist and Entrepreneur, KIMONO, speaks about the crossroads where music and mental health meet. And how accepting this pandemic as an opportunity, and embracing spirituality through meditation has enabled him to stay focused.<br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42384424</guid><pubDate>Tue, 08 Dec 2020 19:29:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42384424/kimono_audio.mp3" length="33603968" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this episode of 'You Are Not Alone,' with Breann McGregor, Artist and Entrepreneur, KIMONO, speaks about the crossroads where music and mental health meet. And how accepting this pandemic as an opportunity, and embracing spirituality through...</itunes:subtitle><itunes:summary><![CDATA[In this episode of 'You Are Not Alone,' with Breann McGregor, Artist and Entrepreneur, KIMONO, speaks about the crossroads where music and mental health meet. And how accepting this pandemic as an opportunity, and embracing spirituality through meditation has enabled him to stay focused.<br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>2091</itunes:duration><itunes:keywords>anxiety,breannmcgregor,covid,depression,emotionallyrawandunleashed,healing,health,love,mentalhealthawareness,mentalhealthmatters,mindfulness,mindset,motivation,positivevibes,reassurance,selfcare,selflove,youarenotalone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not Alone, with special guest Nathan Currin</title><link>https://www.spreaker.com/episode/you-are-not-alone-with-special-guest-nathan-currin--42272761</link><description><![CDATA[In this episode of ‘You Are Not Alone,’ with Breann McGregor, Creative Director and Designer Nathan Currin, opens up about how this global pandemic delayed the opening of his new business, restricted him from visiting the funeral service for his grandma, and what new hobby he has found therapeutic.<br /><br />COVID has affected each and every-one of us in all aspects of our lives. No matter where one lives, what one does, what one has and/or does not, at the end of the day each and every one of us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together. <br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42272761</guid><pubDate>Wed, 02 Dec 2020 06:46:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42272761/emotionallyrawandunleashed_nathancurrin.mp3" length="22276372" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>In this episode of ‘You Are Not Alone,’ with Breann McGregor, Creative Director and Designer Nathan Currin, opens up about how this global pandemic delayed the opening of his new business, restricted him from visiting the funeral service for his...</itunes:subtitle><itunes:summary><![CDATA[In this episode of ‘You Are Not Alone,’ with Breann McGregor, Creative Director and Designer Nathan Currin, opens up about how this global pandemic delayed the opening of his new business, restricted him from visiting the funeral service for his grandma, and what new hobby he has found therapeutic.<br /><br />COVID has affected each and every-one of us in all aspects of our lives. No matter where one lives, what one does, what one has and/or does not, at the end of the day each and every one of us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together. <br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1388</itunes:duration><itunes:keywords>anxiety,covid,depression,happiness,healing,health,inspiriation,life,love,loveyourself,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,positievibes,positivity,selfcare,selflove,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful of The Unconscious Mind</title><link>https://www.spreaker.com/episode/mindful-of-the-unconscious-mind--41852273</link><description><![CDATA[This week I have been aware of some things that I wanted to talk about but was unable to do, due to many factors, daily life, and things going on in the outside world; tonight felt right for me to share what’s been on my mind; and whether or not what I’m talking about makes sense, I was able to speak my truth.  If I was able to reach out in some way to you in a world full of expectations, know that it is okay to forgive yourself for being human and not living up to what you thought you had to live up to in order to be happy.  Allow yourself to be who you are truly meant to be.us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together. <br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41852273</guid><pubDate>Sun, 08 Nov 2020 01:16:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41852273/audio_only.mp3" length="34826448" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>This week I have been aware of some things that I wanted to talk about but was unable to do, due to many factors, daily life, and things going on in the outside world; tonight felt right for me to share what’s been on my mind; and whether or not what...</itunes:subtitle><itunes:summary><![CDATA[This week I have been aware of some things that I wanted to talk about but was unable to do, due to many factors, daily life, and things going on in the outside world; tonight felt right for me to share what’s been on my mind; and whether or not what I’m talking about makes sense, I was able to speak my truth.  If I was able to reach out in some way to you in a world full of expectations, know that it is okay to forgive yourself for being human and not living up to what you thought you had to live up to in order to be happy.  Allow yourself to be who you are truly meant to be.us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together. <br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>2177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live in The Present</title><link>https://www.spreaker.com/episode/how-to-live-in-the-present--41745992</link><description><![CDATA[Breann talks about why it is important to live in the present.  She shares advice and tips that her psychologist and therapist have given her to enable her to decipher whether she is living in the future or the past, and how to get herself back to living in the present. <br />us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together. <br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎<br /><br />If you have any inquiries and/or advice or tips that you would like Breann to share on her upcoming podcast please send them to <a href="mailto:breann@breannmcgregor.com">breann@breannmcgregor.com</a><br /><br />-Find Breann on: Instagram, Twitter, and TikTok @breannmcgregor<br /><br />-Join her on Onlyfans and Patreon where you can talk with her yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41745992</guid><pubDate>Sun, 01 Nov 2020 19:04:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41745992/audio_only.mp3" length="55482826" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>Breann talks about why it is important to live in the present.  She shares advice and tips that her psychologist and therapist have given her to enable her to decipher whether she is living in the future or the past, and how to get herself back to...</itunes:subtitle><itunes:summary><![CDATA[Breann talks about why it is important to live in the present.  She shares advice and tips that her psychologist and therapist have given her to enable her to decipher whether she is living in the future or the past, and how to get herself back to living in the present. <br />us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together. <br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎<br /><br />If you have any inquiries and/or advice or tips that you would like Breann to share on her upcoming podcast please send them to <a href="mailto:breann@breannmcgregor.com">breann@breannmcgregor.com</a><br /><br />-Find Breann on: Instagram, Twitter, and TikTok @breannmcgregor<br /><br />-Join her on Onlyfans and Patreon where you can talk with her yourself.]]></itunes:summary><itunes:duration>3468</itunes:duration><itunes:keywords>awareness,breannmcgregor,compassion,covid,emotionallyrawandunleashed,emotions,forgiveness,mentalhealth,mindfulness,selfdiscovery,selfhelp,yournotalone</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My First Podcast!</title><link>https://www.spreaker.com/episode/my-first-podcast--41686329</link><description><![CDATA[I am your host, Breann McGregor, I am using my podcast, "Emotionally Raw and Unleashed," as a place for me to voice my feelings and emotions, to share my truth.  Earlier, today I was panicking over the amount of work I needed to get done and had yet gotten done.  So, I started with one task, first, a huge thank you to Eric for his advice, 'pick the easiest task and proceed forward.'  Although this particular task was not easy, I know that in order for me to grow I have to take that leap of faith and jump and I did.<br />us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together. <br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41686329</guid><pubDate>Wed, 28 Oct 2020 19:58:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41686329/audio_only.mp3" length="17640384" type="audio/mpeg"/><itunes:author>Breann McGregor</itunes:author><itunes:subtitle>I am your host, Breann McGregor, I am using my podcast, "Emotionally Raw and Unleashed," as a place for me to voice my feelings and emotions, to share my truth.  Earlier, today I was panicking over the amount of work I needed to get done and had yet...</itunes:subtitle><itunes:summary><![CDATA[I am your host, Breann McGregor, I am using my podcast, "Emotionally Raw and Unleashed," as a place for me to voice my feelings and emotions, to share my truth.  Earlier, today I was panicking over the amount of work I needed to get done and had yet gotten done.  So, I started with one task, first, a huge thank you to Eric for his advice, 'pick the easiest task and proceed forward.'  Although this particular task was not easy, I know that in order for me to grow I have to take that leap of faith and jump and I did.<br />us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together. <br />____________________________________<br /><br />SHARE, COMMENT, SUBSCRIBE ⚛︎]]></itunes:summary><itunes:duration>1103</itunes:duration><itunes:keywords>anixiety,emotions,faith,feelings,lonely,pandemic,uncertain</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3177a473afcbd51b6084c242a810fca4.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
