https://www.spreaker.com/show/mimis-podcast_2enMental HealthCopyright Mimihttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--sRJLmmok--/w_1000,h_800,c_fit,l_text:Lato_166_bold:Mimi%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/show/mimis-podcast_2Sat, 12 Feb 2022 15:43:18 +0000MimiMimifeeds@spreaker.comMental health is no joke. With so much stigma sorrounding it, people choose to die in silence. Go on and join me aboard. You might find yourself inspired and on a path to bettering yourself.cleanepisodicMimifeeds@spreaker.comMental health is no joke. With so much stigma sorrounding it, people choose to die in silence. Go on and join me aboard. You might find yourself inspired and on a path to bettering yourself.Nohttps://www.spreaker.com/user/13249667/dont-give-uphttps://api.spreaker.com/episode/41973165Sat, 14 Nov 2020 11:58:24 +0000MimiWith everything that is happening in the world right now. A lot of people are battling depression silently. The rate of suicide rates have increased to an alarming level in 2020. It's good to speak out when depressed. Ask for help and most importantly...191cleanfullMimiWith everything that is happening in the world right now. A lot of people are battling depression silently. The rate of suicide rates have increased to an alarming level in 2020. It's good to speak out when depressed. Ask for help and most importantly remember never to give up.Nohttps://www.spreaker.com/user/13249667/low-self-esteem-in-children-are-parents-https://api.spreaker.com/episode/41529830Mon, 19 Oct 2020 07:20:16 +0000MimiLow self-esteem in children can affect them in so many ways. This can lead to poor body image, low motivation, alcohol and drug abus, early sexual activity and negative moods- feeling sad, anxious, ashamed air angry, relationship troubles or...224cleanfullMimiLow self-esteem in children can affect them in so many ways. This can lead to poor body image, low motivation, alcohol and drug abus, early sexual activity and negative moods- feeling sad, anxious, ashamed air angry, relationship troubles or difficulty making friends. Parents can help their children by: setting up an example of having positive attitude when faced with challenges, showing their children lots of love and being positive about them as a person, acknowledge their children's feelings and help them in expressing their feelings in words etc.Nohttps://www.spreaker.com/user/13249667/pain-is-temporary-suicide-is-permanent-dhttps://api.spreaker.com/episode/41484556Fri, 16 Oct 2020 00:08:48 +0000MimiMost young people from ages 15-29 are at risk of committing suicide, with the main risk factor being drugs and alcohol. Unfortunately, in Africa a large number of mental health problems remain undiagnosed and consequently unmanaged. This has been...381cleanfullMimiMost young people from ages 15-29 are at risk of committing suicide, with the main risk factor being drugs and alcohol. Unfortunately, in Africa a large number of mental health problems remain undiagnosed and consequently unmanaged. This has been termed as a 'silent epidemic'. Early identification, treatment and care of people with emotional distress, mental and substance abuse disorders or individuals with chronic pain will prevent the occurrence of high suicide rates (Murunga, 2016)Nohttps://www.spreaker.com/user/13249667/refuse-to-be-usedhttps://api.spreaker.com/episode/41440393Tue, 13 Oct 2020 15:31:36 +0000Mimi82cleanfullMimiNohttps://www.spreaker.com/user/13249667/are-you-okhttps://api.spreaker.com/episode/41408481Sun, 11 Oct 2020 15:26:14 +0000Mimi27cleanfullMimiNo