15 Minutes 2 Sleephttp://www.15minutes2sleep.comI suffered from a lack of sleep for years. After doing extensive research I found the best way to fall asleep quickly is for the brain to focus and the focused object should not get brain excited. I tried multiple techniques including meditation, listening to music but either my mind could not focus or it was too loud or exciting that my mind wouldn't fall asleep. So I created my own podcast with the reading of materials that help to get your wandering mind to focus and slow monotonous and nonexciting material gently puts you to sleep.

Leave your feedback through social media]]>enHealth & FitnessCopyright 15 minutes 2 sleephttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c78ecadb43bc9d15c142206af9886a3.jpg15 Minutes 2 Sleephttp://www.15minutes2sleep.comWed, 05 Oct 2022 12:25:02 +000015 minutes 2 sleep15 minutes 2 sleep15minutes2sleep@gmail.comNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly. Sleep help podcasts that include reading of material that will put you to sleep quickly. We use proven methods to get your wandering mind to focus...I suffered from a lack of sleep for years. After doing extensive research I found the best way to fall asleep quickly is for the brain to focus and the focused object should not get brain excited. I tried multiple techniques including meditation, listening to music but either my mind could not focus or it was too loud or exciting that my mind wouldn't fall asleep. So I created my own podcast with the reading of materials that help to get your wandering mind to focus and slow monotonous and nonexciting material gently puts you to sleep.

Leave your feedback through social media]]>cleanepisodicEpisode 018 - The Odyssey by Homer 18of18https://www.spreaker.com/episode/episode-018-the-odyssey-by-homer-18of18--49024796https://api.spreaker.com/episode/49024796Wed, 30 Mar 2022 04:30:02 +000015 minutes 2 sleep338915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 017 - The Odyssey by Homer 17of18https://www.spreaker.com/episode/episode-017-the-odyssey-by-homer-17of18--49024795https://api.spreaker.com/episode/49024795Sun, 27 Mar 2022 04:30:02 +000015 minutes 2 sleep276915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 016 - The Odyssey by Homer 16of18https://www.spreaker.com/episode/episode-016-the-odyssey-by-homer-16of18--49024794https://api.spreaker.com/episode/49024794Sat, 26 Mar 2022 04:30:02 +000015 minutes 2 sleep281615,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 015 - The Odyssey by Homer 15of18https://www.spreaker.com/episode/episode-015-the-odyssey-by-homer-15of18--49023107https://api.spreaker.com/episode/49023107Fri, 25 Mar 2022 04:30:02 +000015 minutes 2 sleep290515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 014 - The Odyssey by Homer 14of18https://www.spreaker.com/episode/episode-014-the-odyssey-by-homer-14of18--49023105https://api.spreaker.com/episode/49023105Thu, 24 Mar 2022 04:30:02 +000015 minutes 2 sleep281615,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 010 - The Odyssey by Homer 10of18https://www.spreaker.com/episode/episode-010-the-odyssey-by-homer-10of18--49034625https://api.spreaker.com/episode/49034625Wed, 23 Mar 2022 23:17:54 +000015 minutes 2 sleep2977cleanfullEpisode 013 - The Odyssey by Homer 13of18https://www.spreaker.com/episode/episode-013-the-odyssey-by-homer-13of18--49023103https://api.spreaker.com/episode/49023103Tue, 22 Mar 2022 22:25:02 +000015 minutes 2 sleep278915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 012 - The Odyssey by Homer 12of18https://www.spreaker.com/episode/episode-012-the-odyssey-by-homer-12of18--49023104https://api.spreaker.com/episode/49023104Tue, 22 Mar 2022 04:30:03 +000015 minutes 2 sleep285115,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 011 - The Odyssey by Homer 11of18https://www.spreaker.com/episode/episode-011-the-odyssey-by-homer-11of18--49023106https://api.spreaker.com/episode/49023106Mon, 21 Mar 2022 04:30:02 +000015 minutes 2 sleep294515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 009 - The Odyssey by Homer 09of18https://www.spreaker.com/episode/episode-009-the-odyssey-by-homer-09of18--49023065https://api.spreaker.com/episode/49023065Sat, 19 Mar 2022 00:00:02 +000015 minutes 2 sleep250115,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 008 - The Odyssey by Homer 08of18https://www.spreaker.com/episode/episode-008-the-odyssey-by-homer-08of18--49023066https://api.spreaker.com/episode/49023066Thu, 17 Mar 2022 23:55:02 +000015 minutes 2 sleep283215,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 007 - The Odyssey by Homer 07of18https://www.spreaker.com/episode/episode-007-the-odyssey-by-homer-07of18--49023064https://api.spreaker.com/episode/49023064Wed, 16 Mar 2022 23:55:02 +000015 minutes 2 sleep282815,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 006 - The Odyssey by Homer 06of18https://www.spreaker.com/episode/episode-006-the-odyssey-by-homer-06of18--49023063https://api.spreaker.com/episode/49023063Tue, 15 Mar 2022 23:55:02 +000015 minutes 2 sleep283415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 005 - The Odyssey by Homer 05of18https://www.spreaker.com/episode/episode-005-the-odyssey-by-homer-05of18--49023036https://api.spreaker.com/episode/49023036Mon, 14 Mar 2022 23:55:02 +000015 minutes 2 sleep288415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 004 - The Odyssey by Homer 04of18https://www.spreaker.com/episode/episode-004-the-odyssey-by-homer-04of18--49023035https://api.spreaker.com/episode/49023035Sun, 13 Mar 2022 23:50:02 +000015 minutes 2 sleep284515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 003 - The Odyssey by Homer 03of18https://www.spreaker.com/episode/episode-003-the-odyssey-by-homer-03of18--49023034https://api.spreaker.com/episode/49023034Sun, 13 Mar 2022 00:50:02 +000015 minutes 2 sleep292815,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 002 - The Odyssey by Homer 02of18https://www.spreaker.com/episode/episode-002-the-odyssey-by-homer-02of18--49023032https://api.spreaker.com/episode/49023032Sat, 12 Mar 2022 00:50:02 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.288515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 001 - The Odyssey by Homer 01of18https://www.spreaker.com/episode/episode-001-the-odyssey-by-homer-01of18--49023033https://api.spreaker.com/episode/49023033Thu, 10 Mar 2022 23:48:56 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.255415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 114 - Build Back Better 23https://www.spreaker.com/episode/episode-114-build-back-better-23--48341887https://api.spreaker.com/episode/48341887Thu, 24 Feb 2022 19:55:02 +000015 minutes 2 sleep274015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 113 - Build Back Better 22https://www.spreaker.com/episode/episode-113-build-back-better-22--48341886https://api.spreaker.com/episode/48341886Wed, 23 Feb 2022 19:55:02 +000015 minutes 2 sleep285315,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 112 - Build Back Better 21https://www.spreaker.com/episode/episode-112-build-back-better-21--48341885https://api.spreaker.com/episode/48341885Tue, 22 Feb 2022 19:55:02 +000015 minutes 2 sleep271815,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 111 - Build Back Better 20https://www.spreaker.com/episode/episode-111-build-back-better-20--48341856https://api.spreaker.com/episode/48341856Mon, 21 Feb 2022 19:55:03 +000015 minutes 2 sleep1080115,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 110 - Build Back Better 19https://www.spreaker.com/episode/episode-110-build-back-better-19--48341854https://api.spreaker.com/episode/48341854Sun, 20 Feb 2022 19:55:02 +000015 minutes 2 sleep271815,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 109 - Build Back Better 18https://www.spreaker.com/episode/episode-109-build-back-better-18--48341857https://api.spreaker.com/episode/48341857Sat, 19 Feb 2022 19:50:02 +000015 minutes 2 sleep279615,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 108 - Build Back Better 17https://www.spreaker.com/episode/episode-108-build-back-better-17--48341855https://api.spreaker.com/episode/48341855Fri, 18 Feb 2022 19:50:02 +000015 minutes 2 sleep271715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 107 - Build Back Better 16https://www.spreaker.com/episode/episode-107-build-back-better-16--48341801https://api.spreaker.com/episode/48341801Thu, 17 Feb 2022 19:50:02 +000015 minutes 2 sleep276215,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 106 - Build Back Better 15https://www.spreaker.com/episode/episode-106-build-back-better-15--48341800https://api.spreaker.com/episode/48341800Wed, 16 Feb 2022 19:50:02 +000015 minutes 2 sleep274015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 105 - Build Back Better 14https://www.spreaker.com/episode/episode-105-build-back-better-14--48341799https://api.spreaker.com/episode/48341799Tue, 15 Feb 2022 19:50:02 +000015 minutes 2 sleep290915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 104 - Build Back Better 13https://www.spreaker.com/episode/episode-104-build-back-better-13--48341798https://api.spreaker.com/episode/48341798Sun, 13 Feb 2022 19:50:02 +000015 minutes 2 sleep266115,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 103 - Build Back Better 12https://www.spreaker.com/episode/episode-103-build-back-better-12--48341586https://api.spreaker.com/episode/48341586Sun, 13 Feb 2022 19:50:02 +000015 minutes 2 sleep283015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 102 - Build Back Better 11https://www.spreaker.com/episode/episode-102-build-back-better-11--48341584https://api.spreaker.com/episode/48341584Sat, 12 Feb 2022 19:50:02 +000015 minutes 2 sleep266115,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 101 - Build Back Better 10https://www.spreaker.com/episode/episode-101-build-back-better-10--48341585https://api.spreaker.com/episode/48341585Fri, 11 Feb 2022 19:50:01 +000015 minutes 2 sleep271715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 100 - Build Back Better 09https://www.spreaker.com/episode/episode-100-build-back-better-09--48341583https://api.spreaker.com/episode/48341583Thu, 10 Feb 2022 19:50:02 +000015 minutes 2 sleep286415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 098 - Build Back Better 07https://www.spreaker.com/episode/episode-098-build-back-better-07--48335670https://api.spreaker.com/episode/48335670Wed, 09 Feb 2022 19:45:03 +000015 minutes 2 sleep274815,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 099 - Build Back Better 08https://www.spreaker.com/episode/episode-099-build-back-better-08--48335669https://api.spreaker.com/episode/48335669Wed, 09 Feb 2022 19:45:03 +000015 minutes 2 sleep286415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 097 - Build Back Better 06https://www.spreaker.com/episode/episode-097-build-back-better-06--48335668https://api.spreaker.com/episode/48335668Tue, 08 Feb 2022 19:45:02 +000015 minutes 2 sleep267315,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 096 - Build Back Better 05https://www.spreaker.com/episode/episode-096-build-back-better-05--48335067https://api.spreaker.com/episode/48335067Mon, 07 Feb 2022 19:45:02 +000015 minutes 2 sleep298015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 095 - Build Back Better 04https://www.spreaker.com/episode/episode-095-build-back-better-04--48335066https://api.spreaker.com/episode/48335066Sun, 06 Feb 2022 19:45:02 +000015 minutes 2 sleep271415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 094 - Build Back Better 03https://www.spreaker.com/episode/episode-094-build-back-better-03--48335064https://api.spreaker.com/episode/48335064Sun, 06 Feb 2022 19:45:02 +000015 minutes 2 sleep276915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 093 - Build Back Better 02https://www.spreaker.com/episode/episode-093-build-back-better-02--48335065https://api.spreaker.com/episode/48335065Sat, 05 Feb 2022 19:45:02 +000015 minutes 2 sleep272815,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 091 - National Defense Act 38https://www.spreaker.com/episode/episode-091-national-defense-act-38--48334716https://api.spreaker.com/episode/48334716Fri, 04 Feb 2022 19:45:02 +000015 minutes 2 sleep333415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 089 - National Defense Act 36https://www.spreaker.com/episode/episode-089-national-defense-act-36--48334715https://api.spreaker.com/episode/48334715Thu, 03 Feb 2022 19:40:02 +000015 minutes 2 sleep271415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 092 - Build Back Better 01https://www.spreaker.com/episode/episode-092-build-back-better-01--48334714https://api.spreaker.com/episode/48334714Wed, 02 Feb 2022 19:40:02 +000015 minutes 2 sleep283015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 090 - National Defense Act 37https://www.spreaker.com/episode/episode-090-national-defense-act-37--48334713https://api.spreaker.com/episode/48334713Tue, 01 Feb 2022 19:40:03 +000015 minutes 2 sleep269415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 088 - National Defense Act 35https://www.spreaker.com/episode/episode-088-national-defense-act-35--48334712https://api.spreaker.com/episode/48334712Mon, 31 Jan 2022 19:40:02 +000015 minutes 2 sleep2734cleanfullEpisode 085 - National Defense Act 32https://www.spreaker.com/episode/episode-085-national-defense-act-32--48328791https://api.spreaker.com/episode/48328791Sun, 30 Jan 2022 19:40:04 +000015 minutes 2 sleep2742cleanfullEpisode 087 - National Defense Act 34https://www.spreaker.com/episode/episode-087-national-defense-act-34--48328771https://api.spreaker.com/episode/48328771Sat, 29 Jan 2022 19:35:02 +000015 minutes 2 sleep2776cleanfullEpisode 086 - National Defense Act 33https://www.spreaker.com/episode/episode-086-national-defense-act-33--48328770https://api.spreaker.com/episode/48328770Fri, 28 Jan 2022 19:35:02 +000015 minutes 2 sleep2666cleanfullEpisode 084 - National Defense Act 31https://www.spreaker.com/episode/episode-084-national-defense-act-31--48328768https://api.spreaker.com/episode/48328768Thu, 27 Jan 2022 19:35:03 +000015 minutes 2 sleep268015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 083 - National Defense Act 30https://www.spreaker.com/episode/episode-083-national-defense-act-30--48328516https://api.spreaker.com/episode/48328516Wed, 26 Jan 2022 19:35:02 +000015 minutes 2 sleep279615,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 082 - National Defense Act 29https://www.spreaker.com/episode/episode-082-national-defense-act-29--48328748https://api.spreaker.com/episode/48328748Wed, 26 Jan 2022 02:30:02 +000015 minutes 2 sleep272115,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 081 - National Defense Act 28https://www.spreaker.com/episode/episode-081-national-defense-act-28--48328749https://api.spreaker.com/episode/48328749Tue, 25 Jan 2022 02:30:02 +000015 minutes 2 sleep268715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 080 - National Defense Act 27https://www.spreaker.com/episode/episode-080-national-defense-act-27--48328515https://api.spreaker.com/episode/48328515Tue, 25 Jan 2022 02:30:02 +000015 minutes 2 sleep276815,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 079 - National Defense Act 26https://www.spreaker.com/episode/episode-079-national-defense-act-26--48328746https://api.spreaker.com/episode/48328746Mon, 24 Jan 2022 02:25:01 +000015 minutes 2 sleep275515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 078 - National Defense Act 25https://www.spreaker.com/episode/episode-078-national-defense-act-25--48328513https://api.spreaker.com/episode/48328513Mon, 24 Jan 2022 02:25:01 +000015 minutes 2 sleep278915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 074 - National Defense Act 21https://www.spreaker.com/episode/episode-074-national-defense-act-21--48220557https://api.spreaker.com/episode/48220557Sun, 23 Jan 2022 01:25:09 +000015 minutes 2 sleep268715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 073 - National Defense Act 20https://www.spreaker.com/episode/episode-073-national-defense-act-20--48220558https://api.spreaker.com/episode/48220558Sun, 23 Jan 2022 01:24:40 +000015 minutes 2 sleep261815,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 077 - National Defense Act 24https://www.spreaker.com/episode/episode-077-national-defense-act-24--48328747https://api.spreaker.com/episode/48328747Sun, 23 Jan 2022 01:23:47 +000015 minutes 2 sleep275515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 076 - National Defense Act 23https://www.spreaker.com/episode/episode-076-national-defense-act-23--48328750https://api.spreaker.com/episode/48328750Sun, 23 Jan 2022 01:23:27 +000015 minutes 2 sleep274215,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 075 - National Defense Act 22https://www.spreaker.com/episode/episode-075-national-defense-act-22--48328514https://api.spreaker.com/episode/48328514Sun, 23 Jan 2022 01:22:51 +000015 minutes 2 sleep273515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 071 - National Defense Act 18https://www.spreaker.com/episode/episode-071-national-defense-act-18--48220556https://api.spreaker.com/episode/48220556Sat, 22 Jan 2022 05:00:02 +000015 minutes 2 sleep273515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 072 - National Defense Act 19https://www.spreaker.com/episode/episode-072-national-defense-act-19--48220555https://api.spreaker.com/episode/48220555Fri, 21 Jan 2022 05:00:03 +000015 minutes 2 sleep276915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 069 - National Defense Act 16https://www.spreaker.com/episode/episode-069-national-defense-act-16--48220554https://api.spreaker.com/episode/48220554Wed, 19 Jan 2022 05:00:02 +000015 minutes 2 sleep270715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 070 - National Defense Act 17https://www.spreaker.com/episode/episode-070-national-defense-act-17--48220553https://api.spreaker.com/episode/48220553Tue, 18 Jan 2022 04:55:01 +000015 minutes 2 sleep268015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 068 - National Defense Act 15https://www.spreaker.com/episode/episode-068-national-defense-act-15--48220552https://api.spreaker.com/episode/48220552Mon, 17 Jan 2022 04:55:02 +000015 minutes 2 sleep275515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 067 - National Defense Act 14https://www.spreaker.com/episode/episode-067-national-defense-act-14--48220551https://api.spreaker.com/episode/48220551Sun, 16 Jan 2022 04:55:02 +000015 minutes 2 sleep280315,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 065 - National Defense Act 12https://www.spreaker.com/episode/episode-065-national-defense-act-12--48220526https://api.spreaker.com/episode/48220526Sat, 15 Jan 2022 04:55:02 +000015 minutes 2 sleep270715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 064 - National Defense Act 11https://www.spreaker.com/episode/episode-064-national-defense-act-11--48220525https://api.spreaker.com/episode/48220525Fri, 14 Jan 2022 04:55:01 +000015 minutes 2 sleep274715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 063 - National Defense Act 10https://www.spreaker.com/episode/episode-063-national-defense-act-10--48220524https://api.spreaker.com/episode/48220524Thu, 13 Jan 2022 04:55:02 +000015 minutes 2 sleep277315,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 066 - National Defense Act 13https://www.spreaker.com/episode/episode-066-national-defense-act-13--48220523https://api.spreaker.com/episode/48220523Wed, 12 Jan 2022 04:55:02 +000015 minutes 2 sleep270515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 062 - National Defense Act 9https://www.spreaker.com/episode/episode-062-national-defense-act-9--48220521https://api.spreaker.com/episode/48220521Tue, 11 Jan 2022 04:50:02 +000015 minutes 2 sleep281615,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 061 - National Defense Act 8https://www.spreaker.com/episode/episode-061-national-defense-act-8--48220477https://api.spreaker.com/episode/48220477Mon, 10 Jan 2022 04:50:02 +000015 minutes 2 sleep269415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 060 - National Defense Act 7https://www.spreaker.com/episode/episode-060-national-defense-act-7--48220476https://api.spreaker.com/episode/48220476Sun, 09 Jan 2022 03:49:45 +000015 minutes 2 sleep283915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 059 - National Defense Act 6https://www.spreaker.com/episode/episode-059-national-defense-act-6--48220465https://api.spreaker.com/episode/48220465Sun, 09 Jan 2022 03:49:22 +000015 minutes 2 sleep282615,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 058 - National Defense Act 5https://www.spreaker.com/episode/episode-058-national-defense-act-5--48220459https://api.spreaker.com/episode/48220459Sun, 09 Jan 2022 03:48:53 +000015 minutes 2 sleep279915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 057 - National Defense Act 4https://www.spreaker.com/episode/episode-057-national-defense-act-4--48220458https://api.spreaker.com/episode/48220458Sun, 09 Jan 2022 03:48:23 +000015 minutes 2 sleep270015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 056 - National Defense Act 3https://www.spreaker.com/episode/episode-056-national-defense-act-3--48220444https://api.spreaker.com/episode/48220444Sun, 09 Jan 2022 03:47:36 +000015 minutes 2 sleep279915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 055 - National Defense Act 2https://www.spreaker.com/episode/episode-055-national-defense-act-2--48220443https://api.spreaker.com/episode/48220443Sun, 09 Jan 2022 03:47:06 +000015 minutes 2 sleep274715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 054 - National Defense Act 1https://www.spreaker.com/episode/episode-054-national-defense-act-1--48220442https://api.spreaker.com/episode/48220442Sun, 09 Jan 2022 01:36:59 +000015 minutes 2 sleep268415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 045 - Affordable Housing Act 4https://www.spreaker.com/episode/episode-045-affordable-housing-act-4--43293447https://api.spreaker.com/episode/43293447Fri, 05 Feb 2021 03:02:49 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.269015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 044 - Affordable Housing Act 3https://www.spreaker.com/episode/episode-044-affordable-housing-act-3--43293411https://api.spreaker.com/episode/43293411Fri, 05 Feb 2021 03:02:39 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.273315,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 043 - Affordable Housing Act 2https://www.spreaker.com/episode/episode-043-affordable-housing-act-2--43293409https://api.spreaker.com/episode/43293409Fri, 05 Feb 2021 03:02:31 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.274015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 042 - Affordable Housing Act 1https://www.spreaker.com/episode/episode-042-affordable-housing-act-1--43293406https://api.spreaker.com/episode/43293406Fri, 05 Feb 2021 03:02:14 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.271015,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 053 - Clean Economy Act 4https://www.spreaker.com/episode/episode-053-clean-economy-act-4--42863079https://api.spreaker.com/episode/42863079Sun, 10 Jan 2021 00:09:52 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.264615,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 050 - Clean Economy Act 1https://www.spreaker.com/episode/episode-050-clean-economy-act-1--42863076https://api.spreaker.com/episode/42863076Sun, 10 Jan 2021 00:09:10 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.273515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 049 - Cannabis Act 4https://www.spreaker.com/episode/episode-049-cannabis-act-4--42863074https://api.spreaker.com/episode/42863074Sun, 10 Jan 2021 00:08:34 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.272615,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 048 - Cannabis Act 3https://www.spreaker.com/episode/episode-048-cannabis-act-3--42863075https://api.spreaker.com/episode/42863075Sun, 10 Jan 2021 00:08:02 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.259515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 047 - Cannabis Act 2https://www.spreaker.com/episode/episode-047-cannabis-act-2--42863078https://api.spreaker.com/episode/42863078Sun, 10 Jan 2021 00:07:29 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.270315,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 046 - Cannabis Act 1https://www.spreaker.com/episode/episode-046-cannabis-act-1--42863077https://api.spreaker.com/episode/42863077Sun, 10 Jan 2021 00:06:54 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.259515,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 052 - Clean Economy Act 3https://www.spreaker.com/episode/episode-052-clean-economy-act-3--42863073https://api.spreaker.com/episode/42863073Sun, 10 Jan 2021 00:05:24 +000015 minutes 2 sleepNo long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.268715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 051 - Clean Economy Act 2https://www.spreaker.com/episode/episode-051-clean-economy-act-2--42863072https://api.spreaker.com/episode/42863072Sun, 10 Jan 2021 00:03:30 +000015 minutes 2 sleepGet to sleep quickly no long intros, 30+ minutes of uninterrupted play278915,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 041 - Right to Organize Act 5https://www.spreaker.com/episode/episode-041-right-to-organize-act-5--42353826https://api.spreaker.com/episode/42353826Mon, 07 Dec 2020 04:39:04 +000015 minutes 2 sleepRight to organize act. Listen without interruptions no ads in between and 45 min of play to get you to sleep. Please like and provide your feedback.267315,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 040 - Right to Organize Act 4https://www.spreaker.com/episode/episode-040-right-to-organize-act-4--42353829https://api.spreaker.com/episode/42353829Mon, 07 Dec 2020 04:38:06 +000015 minutes 2 sleepRight to organize act. Listen without interruptions no ads in between and 45 min of play to get you to sleep. Please like and provide your feedback.272815,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 039 - Right to Organize Act 3https://www.spreaker.com/episode/episode-039-right-to-organize-act-3--42353831https://api.spreaker.com/episode/42353831Mon, 07 Dec 2020 04:37:35 +000015 minutes 2 sleepRight to organize act. Listen without interruptions no ads in between and 45 min of play to get you to sleep. Please like and provide your feedback.276215,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 038 - Right to Organize Act 2https://www.spreaker.com/episode/episode-038-right-to-organize-act-2--42353827https://api.spreaker.com/episode/42353827Mon, 07 Dec 2020 04:36:03 +000015 minutes 2 sleepRight to organize act. Listen without interruptions no ads in between and 45 min of play to get you to sleep. Please like and provide your feedback.271415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 037 - Right to Organize Act 1https://www.spreaker.com/episode/episode-037-right-to-organize-act-1--42353825https://api.spreaker.com/episode/42353825Mon, 07 Dec 2020 04:35:10 +000015 minutes 2 sleepRight to organize act. Listen without interruptions no ads in between and 45 min of play to get you to sleep. Please like and provide your feedback.351315,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleepless,transcendental,wander,yogacleanfullEpisode 036 - Heroes Act 2https://www.spreaker.com/episode/episode-036-heroes-act-2--41745401https://api.spreaker.com/episode/41745401Sun, 01 Nov 2020 17:40:35 +000015 minutes 2 sleepHeroes Act continued284115,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleeping,sleepless,transcendental,wandercleanfullEpisode 035 - Heroes Act 1https://www.spreaker.com/episode/episode-035-heroes-act-1--41745400https://api.spreaker.com/episode/41745400Sun, 01 Nov 2020 17:40:27 +000015 minutes 2 sleepHeroes Act282415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleeping,sleepless,transcendental,wandercleanfullEpisode 034 - New Nafta 8https://www.spreaker.com/episode/episode-034-new-nafta-8--41623842https://api.spreaker.com/episode/41623842Sun, 01 Nov 2020 17:33:32 +000015 minutes 2 sleepNew Nafta readout261715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleeping,sleepless,transcendental,wandercleanfullEpisode 033 - New Nafta 7https://www.spreaker.com/episode/episode-033-new-nafta-7--41623841https://api.spreaker.com/episode/41623841Sun, 01 Nov 2020 17:33:19 +000015 minutes 2 sleepNew Nafta review264415,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleeping,sleepless,transcendental,wandercleanfullEpisode 032 - New Nafta 6https://www.spreaker.com/episode/episode-032-new-nafta-6--41623844https://api.spreaker.com/episode/41623844Sat, 24 Oct 2020 22:00:52 +000015 minutes 2 sleepNew Nafta bill readout275615,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,sleep,sleeping,sleepless,transcendental,wandercleanfullEpisode 031 - New Nafta 5https://www.spreaker.com/episode/episode-031-new-nafta-5--41623843https://api.spreaker.com/episode/41623843Sat, 24 Oct 2020 22:00:41 +000015 minutes 2 sleepNew Nafta readout284215,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleeping,sleepless,transcendental,wandercleanfullEpisode 030 - New Nafta 4https://www.spreaker.com/episode/episode-030-new-nafta-4--41623838https://api.spreaker.com/episode/41623838Sat, 24 Oct 2020 21:56:31 +000015 minutes 2 sleepNew Nafta bill readout261715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleeping,sleepless,transcendental,wandercleanfullEpisode 029 - New Nafta 3https://www.spreaker.com/episode/episode-029-new-nafta-3--41623840https://api.spreaker.com/episode/41623840Sat, 24 Oct 2020 21:56:18 +000015 minutes 2 sleepNew Nafta bill readout281315,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleeping,sleepless,transcendental,wandercleanfullEpisode 028 - New Nafta 2https://www.spreaker.com/episode/episode-028-new-nafta-2--41623839https://api.spreaker.com/episode/41623839Sat, 24 Oct 2020 21:53:50 +000015 minutes 2 sleepNew Nafta bill readout282715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleeping,sleepless,transcendental,wandercleanfullEpisode 027 - New Nafta 1https://www.spreaker.com/episode/episode-027-new-nafta-1--41623837https://api.spreaker.com/episode/41623837Sat, 24 Oct 2020 21:53:07 +000015 minutes 2 sleepNew Nafta bill readout280715,15minute2sleep,15minutes2sleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,relax,sleep,sleeping,sleepless,transcendental,wandercleanfullEpisode 015 - CaresAct 7https://www.spreaker.com/episode/episode-015-caresact-7--41335094https://api.spreaker.com/episode/41335094Wed, 07 Oct 2020 00:12:44 +000015 minutes 2 sleepContinuation of Cares act bill readout271215,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 013 - CaresAct 5https://www.spreaker.com/episode/episode-013-caresact-5--41335095https://api.spreaker.com/episode/41335095Wed, 07 Oct 2020 00:12:13 +000015 minutes 2 sleepContinuation of Cares act bill readout245115,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 017 - CaresAct 9https://www.spreaker.com/episode/episode-017-caresact-9--41335096https://api.spreaker.com/episode/41335096Wed, 07 Oct 2020 00:11:42 +000015 minutes 2 sleepContinuation of Cares act bill readout283815,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 016 - CaresAct 8https://www.spreaker.com/episode/episode-016-caresact-8--41335097https://api.spreaker.com/episode/41335097Wed, 07 Oct 2020 00:11:14 +000015 minutes 2 sleepContinuation of Cares act bill readout280715,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 019 - CaresAct 11https://www.spreaker.com/episode/episode-019-caresact-11--41335237https://api.spreaker.com/episode/41335237Wed, 07 Oct 2020 00:10:40 +000015 minutes 2 sleepContinuation of Cares act bill readout275815,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 018 - CaresAct 10https://www.spreaker.com/episode/episode-018-caresact-10--41335238https://api.spreaker.com/episode/41335238Wed, 07 Oct 2020 00:10:07 +000015 minutes 2 sleepContinuation of Cares act bill readout272715,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 022 - CaresAct 14https://www.spreaker.com/episode/episode-022-caresact-14--41335239https://api.spreaker.com/episode/41335239Wed, 07 Oct 2020 00:09:35 +000015 minutes 2 sleepContinuation of Cares act bill readout274515,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 023 - CaresAct 15https://www.spreaker.com/episode/episode-023-caresact-15--41335240https://api.spreaker.com/episode/41335240Wed, 07 Oct 2020 00:09:03 +000015 minutes 2 sleepContinuation of Cares act bill readout287915,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 021 - CaresAct 13https://www.spreaker.com/episode/episode-021-caresact-13--41335241https://api.spreaker.com/episode/41335241Wed, 07 Oct 2020 00:08:35 +000015 minutes 2 sleepContinuation of Cares Act Bill readout273115,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 024 - CaresAct 16https://www.spreaker.com/episode/episode-024-caresact-16--41335242https://api.spreaker.com/episode/41335242Wed, 07 Oct 2020 00:08:12 +000015 minutes 2 sleepContinuation of Cares Act Bill readout283515,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 020 - CaresAct 12https://www.spreaker.com/episode/episode-020-caresact-12--41335243https://api.spreaker.com/episode/41335243Wed, 07 Oct 2020 00:07:44 +000015 minutes 2 sleepContinuation of Cares Act Bill readout276015,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 026 - CaresAct 18https://www.spreaker.com/episode/episode-026-caresact-18--41335244https://api.spreaker.com/episode/41335244Wed, 07 Oct 2020 00:07:19 +000015 minutes 2 sleepContinuation of Cares Act Bill readout290915,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 025 - CaresAct 17https://www.spreaker.com/episode/episode-025-caresact-17--41335245https://api.spreaker.com/episode/41335245Wed, 07 Oct 2020 00:06:30 +000015 minutes 2 sleepContinuation of Cares Act Bill read out287915,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,brain,breathe,insomnia,meditate,meditation,mind,minute,minutes,quick,relax,sleep,sleeping,wandercleanfullEpisode 014 - CaresAct 6https://www.spreaker.com/episode/episode-014-caresact-6--41288525https://api.spreaker.com/episode/41288525Sun, 04 Oct 2020 21:36:35 +000015 minutes 2 sleep357915,15minute2sleep,15minutes,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,breathe,health,help,meditate,meditation,mind,minute,minutes,rest,sleep,sleepingcleanfullEpisode 012 - CaresAct 4https://www.spreaker.com/episode/episode-012-caresact-4--41288526
You can enjoy all the episodes through podcasts available on your favorite podcasting sites including Spotify, iTunes, Amazon, Spreaker and other podcasts.

Enjoy and please leave your feedback through social media.]]>https://api.spreaker.com/episode/41288526Sun, 04 Oct 2020 21:34:34 +000015 minutes 2 sleep15 minutes 2 sleep is a podcast created specifically to help you fall asleep quickly. We did extensive research to understand sleep science and experimented with different techniques and content. Our reading helps your wandering brain to focus while...
You can enjoy all the episodes through podcasts available on your favorite podcasting sites including Spotify, iTunes, Amazon, Spreaker and other podcasts.

Enjoy and please leave your feedback through social media.]]>361015,15minute2sleep,15minutes,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,fast,help,meditate,meditation,mind,minute,nap,peace,sleep,sleepingcleanfullEpisode 011 - CaresAct 3https://www.spreaker.com/episode/episode-011-caresact-3--41288520
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Enjoy and please leave your feedback through social media.]]>https://api.spreaker.com/episode/41288520Sun, 04 Oct 2020 21:32:23 +000015 minutes 2 sleep15 minutes 2 sleep is a podcast created specifically to help you fall asleep quickly. We did extensive research to understand sleep science and experimented with different techniques and content. Our reading helps your wandering brain to focus while...
You can enjoy all the episodes through podcasts available on your favorite podcasting sites including Spotify, iTunes, Amazon, Spreaker and other podcasts.

Enjoy and please leave your feedback through social media.]]>268915,15minute2sleep,15minutes,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asleep,asmr,fall,meditate,meditation,mind,minute,minutes,nap,peace,sleep,sleepingcleanfullEpisode 010 - CaresAct 2https://www.spreaker.com/episode/episode-010-caresact-2--41288522
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Enjoy and please leave your feedback through social media.]]>https://api.spreaker.com/episode/41288522Sun, 04 Oct 2020 21:28:20 +000015 minutes 2 sleep15 minutes 2 sleep is a podcast created specifically to help you fall asleep quickly. We did extensive research to understand sleep science and experimented with different techniques and content. Our reading helps your wandering brain to focus while...
You can enjoy all the episodes through podcasts available on your favorite podcasting sites including Spotify, iTunes, Amazon, Spreaker and other podcasts.

Enjoy and please leave your feedback through social media.]]>270515,15minute2sleep,15minutes,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,fast,help,meditation,minute,minutes,nap,sleep,sleepingcleanfullEpisode 009 - CaresAct 1https://www.spreaker.com/episode/episode-009-caresact-1--41288521
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Enjoy and please leave your feedback through social media.]]>https://api.spreaker.com/episode/41288521Sun, 04 Oct 2020 21:27:52 +000015 minutes 2 sleep15 minutes 2 sleep is a podcast created specifically to help you fall asleep quickly. We did extensive research to understand sleep science and experimented with different techniques and content. Our reading helps your wandering brain to focus while...
You can enjoy all the episodes through podcasts available on your favorite podcasting sites including Spotify, iTunes, Amazon, Spreaker and other podcasts.

Enjoy and please leave your feedback through social media.]]>349115,15minute2sleep,15minutes,15minutes2sleep,15minutestosleep,15minutetosleep,2,apnea,asmr,fast,help,meditation,minute,minutes,nap,sleep,sleepingcleanfull