https://www.spreaker.com/show/mental-blockenMental HealthCopyright Shelby Whitleyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f5a47a9f0b7b5a6d76b331b9353447a.jpghttps://www.spreaker.com/show/mental-blockThu, 02 Mar 2023 02:12:43 +0000Shelby WhitleyShelby Whitleyfeeds@spreaker.comI'm supposed to write something that will draw your attention... Mental health, wellness and, day to day things will be talked about from my perspective as a black woman, new mother and recent masters level graduate. Sad thing is many ppl will relate...cleanepisodichttps://www.spreaker.com/user/mentalblock/playing-the-bad-guyhttps://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message]]>e9ab1695-aa51-4af2-88d0-e4c2c33479e0Wed, 12 Oct 2022 22:44:54 +0000Shelby Whitley#selfcare #mentalhealth #boundaries #studentloans #studentloanforgiveness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/messagehttps://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message]]>707cleanfullhttps://www.spreaker.com/user/mentalblock/misperceptionhttps://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message]]>796523e8-7712-41fb-af0c-c21a16d2b749Wed, 04 May 2022 21:54:15 +0000Shelby WhitleyIn this episode I talk about some things that I have been through some things that I have learned. #30 #anxiety #depression #blackmentalhealth #mentalhealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast....https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message]]>1221cleanfullhttps://www.spreaker.com/user/mentalblock/psychology-pioneersec7a9cc6-9a20-48ce-962e-549b9e34845cWed, 02 Mar 2022 15:48:29 +0000Shelby Whitley#blackmentalhealth --- Send in a voice message: https://anchor.fm/mental-blocc/message1234cleanfullhttps://www.spreaker.com/user/mentalblock/relationship-love-u
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Send in a voice message: https://anchor.fm/mental-blocc/message]]>3c41fc5a-e376-4707-acf4-54ddea273cb3Tue, 06 Jul 2021 21:46:43 +0000Shelby WhitleyI am doing a relationship series. This particular episode is about the importance of loving yourself. Once you know your worth you won't settle for anything less. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Support this podcast: https://anchor.fm/mental-blocc/support]]>9e300acd-d8a5-4044-99fe-67c452c417abThu, 18 Mar 2021 02:41:02 +0000Shelby WhitleySpeak about my frustration about being the only black woman at my job. From the microagression to the non verbal silencers. #Black #woman #womensmonth #microagression #vent #annoyed --- This episode is sponsored by · Anchor: The easiest way to...
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Support this podcast: https://anchor.fm/mental-blocc/support]]>1649cleanfullhttps://www.spreaker.com/user/mentalblock/living-with-add-adhd
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Support this podcast: https://anchor.fm/mental-blocc/support]]>360a3c64-f6fa-465b-8f87-6fc8daee2c59Sun, 14 Mar 2021 16:40:23 +0000Shelby WhitleyI talk about the burden of having ADD/ADHD and anxiety as a new mom, woman, and African American. #ADHD #NewMom #Blackwoman #Anxiety #Mentalhealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...
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Support this podcast: https://anchor.fm/mental-blocc/support]]>1924cleanfullhttps://www.spreaker.com/user/mentalblock/mamie-phipps
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Send in a voice message: https://anchor.fm/mental-blocc/message]]>62bac4f8-5dee-45ba-9135-4176cad4dc36Sat, 27 Feb 2021 23:39:13 +0000Shelby WhitleyNdmd --- Send in a voice message: https://anchor.fm/mental-blocc/message
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Send in a voice message: https://anchor.fm/mental-blocc/message]]>30364860-c3e7-4d31-ae00-cba9bdfa99e6Wed, 10 Feb 2021 13:00:07 +0000Shelby WhitleyInez Beverly was the 1st Black woman to recieve her PHD in Psychology. Her work would be presented in the Brown Vs. The Board of Education --- Send in a voice message: https://anchor.fm/mental-blocc/message
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>9bd9c856-fd37-4adf-bc7c-22ed7f893cfcSat, 26 Dec 2020 06:20:30 +0000Shelby WhitleyIn this episode I interview a friend from high school. We discuss the election and its effects on ourselves and our views of the world. #2020 #President #Biden #Harris # Liberal --- This episode is sponsored by · Anchor: The easiest way to make a...
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>a11892df-cc05-4052-958f-87df4d4d124cTue, 08 Dec 2020 18:40:27 +0000Shelby WhitleyIn this episode I interview a previous colleague who is working on a Masters in Social Work. We discuss the election and its effects on ourselves and workload. #2020 #President #Biden #Harris # Liberal --- This episode is sponsored by · Anchor:...
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