https://www.spreaker.com/show/control-with-aduni
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>enSelf-ImprovementCopyright Ifeoluwapo Aduni Abehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5310cbee8b5fc2b72c5da4e120426742.jpghttps://www.spreaker.com/show/control-with-aduniFri, 10 Oct 2025 16:23:20 +0000Ifeoluwapo Aduni AbeIfeoluwapo Aduni Abeabeife28@gmail.comDiscussing topics relating to self awareness, personal development and emotional intelligence; to bring about decent living and peaceful coexistence.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/49300749Sun, 03 Apr 2022 11:02:52 +0000Ifeoluwapo Aduni AbeOffice husband, office wife. How ideal is it?
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Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/48944280Sun, 06 Mar 2022 08:01:02 +0000Ifeoluwapo Aduni AbeThe Almighty Talking Stage is one of the most controversial discussions on the Nigerian Twitter TL. In this episode, Aduni and two guests share their ideals, thoughts and opinions of what the talking stage should be about.
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>3268dating,dating+nigerian+men,datingtips,lifestyleradio,relationshipadvice,relationships,selfhelppodcast,talkingstageclean3fullhttps://www.spreaker.com/episode/s2e4-self-love--48164266
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/48164266Tue, 04 Jan 2022 15:33:04 +0000Ifeoluwapo Aduni AbeIn this episode, Aduni continues the conversation from the last episode, looking into the definition of self love and why it is important to love one's self.
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>2404clean2fullhttps://www.spreaker.com/episode/christmas-is-here--48045801
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/48045801Sun, 26 Dec 2021 10:01:01 +0000Ifeoluwapo Aduni AbeWhen Christmas arrives, we each have our own interpretation and expectations of the festive season. In this special episode, you will be entertained by the Christmas interpretations and expectations of Aduni and the two guests on the show. Merry After...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/47973545Sun, 19 Dec 2021 10:01:02 +0000Ifeoluwapo Aduni AbeWhat should one do after accepting the truth about themselves that isn't pleasant? Aduni talks at length on what developing one's self entails and is particular about the difference between becoming a better version vs another version of yourself.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/47796213Sun, 05 Dec 2021 18:29:22 +0000Ifeoluwapo Aduni AbeAccepting there's a problem is the first step in dealing with the problem. That being said, in this episode Aduni explores the concept of self acceptance and why it is important to accept what is the way it is.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/47727649Wed, 01 Dec 2021 10:01:01 +0000Ifeoluwapo Aduni AbeAfter the long hiatus has come to an end, it is only right that I record and publish a welcome back episode filled with new updates about the podcast. Let's sail again, shall we?
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>594clean2fullhttps://www.spreaker.com/episode/s2e1-self-awareness--44192676
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/44192676Sun, 04 Apr 2021 13:39:42 +0000Ifeoluwapo Aduni AbeThe title for this season of the podcast is 'Within the self' and it is only right to start looking withing the self by being self aware. In this episode, Aduni speaks about knowing who you are and asks questions we should ask ourselves and answer...
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>1313self awarenessclean2fullhttps://www.spreaker.com/episode/08-what-do-you-have-to-say--42719725
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/42719725Wed, 30 Dec 2020 11:35:03 +0000Ifeoluwapo Aduni AbeAs the year ends, it's undeniable that we all have something if not a lot to say about it. For that reason, Aduni took the time to discuss with 4 other people on what they have to say about the year 2020. From their social lives, to work and to...
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>4483clean1fullhttps://www.spreaker.com/episode/07-tick-says-the-clock--42583295
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/42583295Sun, 20 Dec 2020 16:21:14 +0000Ifeoluwapo Aduni AbeTick says the clock, tick tick, what you have to do, do quick. On this episode of Control with Aduni, she discusses being present and taking action rather than wishing away valuable, irretrievable time.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/42343557Sun, 06 Dec 2020 13:29:04 +0000Ifeoluwapo Aduni AbeRelationships may be intangible but there are still some we value way more than others. Making sure you're aware of positions people occupy in your life and communicating that to them allows for healthy relationships without unnecessary expectations,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>1376emotional intelligence,self awarenessclean1fullhttps://www.spreaker.com/episode/04-confrontation--41989079
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Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>1864emotional intelligence,self awarenessclean1fullhttps://www.spreaker.com/episode/03-silence--41524163
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Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>https://api.spreaker.com/episode/41290193Sun, 04 Oct 2020 12:12:04 +0000Ifeoluwapo Aduni AbeWe all have limits as humans and boundaries are what communicate that line; they are a deeply personal choice and for that reason, vary from one person to another. In this episode, Aduni discussed ways you can identify what your boundaries are and...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/control-with-aduni--4599239/support.]]>b7e2b8da-f108-4f1a-af10-db18afa2a0edSun, 20 Sep 2020 01:28:24 +0000Ifeoluwapo Aduni Abe'Positive Vibes Only' creates an ideal that is unrealistic and almost unattainable as it breeds fear and intolerance for the balance life has to offer. In this episode, Aduni makes an attempt to explain the concept from her perspective and believes...
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