https://www.spreaker.com/podcast/goodgal-podcast--4598243
This podcast will be a place for listeners to share their most intimate and troubling moments in life, while humorous hosts give feedback that feels more funny and welcoming than critical and negative.

Tune in Wednesdays at 7:00pm (EST)]]>enSociety & CultureCopyright Goodgal Podcasthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08771f207eb2a56da09601e025450eaf.jpghttps://www.spreaker.com/podcast/goodgal-podcast--4598243Wed, 10 Jun 2026 00:24:19 +0000Goodgal PodcastGoodgal Podcastfeeds@spreaker.comRenee and Jodi-Ann are the real Jamaican "Good Gals," join weekly as they discuss pop culture, current events and give their unique opinion on each topic. This podcast will be a place for listeners to share their most intimate and troubling moments...
This podcast will be a place for listeners to share their most intimate and troubling moments in life, while humorous hosts give feedback that feels more funny and welcoming than critical and negative.

Tune in Wednesdays at 7:00pm (EST)]]>trueepisodichttps://www.spreaker.com/episode/yip-yap-chit-chat-we-re-back-goodgal-podcast-season-4-episode-1--72446481• Turning 30 and the lessons that came with it
• Career changes and finding work you genuinely love
• Friendship, growth, and life transitions
• Birthday trip chaos and ATV adventures
• Ambition, finances, and future goals
• Dating, singleness, and trusting God's timing
• Faith, purpose, and staying focused through uncertaintyWelcome back to another season of the Goodgal Podcast. 💛]]>d2581b64-1680-4acf-bf60-abd04c5515a5Tue, 09 Jun 2026 23:00:00 +0000Goodgal PodcastWelcome back, Goodies! 💕Season 4 is officially here and we're kicking things off with a good old-fashioned yip yap session.In this episode, Renee and Jodi catch up on everything that's been happening since the last season. From turning 30, navigating...• Turning 30 and the lessons that came with it
• Career changes and finding work you genuinely love
• Friendship, growth, and life transitions
• Birthday trip chaos and ATV adventures
• Ambition, finances, and future goals
• Dating, singleness, and trusting God's timing
• Faith, purpose, and staying focused through uncertaintyWelcome back to another season of the Goodgal Podcast. 💛]]>2849false41fullhttps://www.spreaker.com/episode/sis-why-are-you-telling-him-that--6651912049934560-a43a-4c5a-86dc-ce07255d372dThu, 12 Jun 2025 00:13:00 +0000Goodgal PodcastThis week’s topic explores something many of us have done — overshared with men. Whether it’s sharing a friend’s personal business, giving full access to your emotional scars, or unpacking your entire financial life in the name of honesty — this...2519false310fullhttps://www.spreaker.com/episode/the-weight-women-carry--661954172c5e8903-5a40-4e12-84e2-f3a0809803e6Thu, 22 May 2025 00:32:00 +0000Goodgal PodcastThis episode is a deep dive into what it really means to be a woman in a world that constantly ignores our pain, questions our truth, and delays justice. From intimate partner violence to the casual slaps in public to the women who disappear without...2007false39fullhttps://www.spreaker.com/episode/is-standing-by-a-man-worth-it--648521518572ea48-2aa5-4e4c-bbf5-f767b4ebff0dThu, 13 Mar 2025 00:00:00 +0000Goodgal PodcastThis episode dives deep into the realities of loyalty in relationships, questioning whether standing by a man is truly worth it. Using Vybz Kartel and Shorty’s situation as a starting point, we’ll examine how women are expected to endure infidelity,...2893falsefullhttps://www.spreaker.com/episode/age-is-not-just-a-number--64307260bab5a562-46a5-46ae-8e45-da8601433cdcMon, 10 Feb 2025 22:00:00 +0000Goodgal PodcastIn this episode of the "Goodgal Podcast," we confront the pressing issue of predatory behavior towards children in Jamaica. Recent incidents have highlighted the vulnerability of our youth to exploitation by trusted individuals in positions of...3319false34fullhttps://www.spreaker.com/episode/burn-out--63932475

A moving story about firefighters coming together to support a colleague.

The impact of hustle culture and societal pressures, especially in Jamaica.

Simple tips to help you recognize and deal with burnout.

Take a moment to tune in and learn how to find balance in a busy world. Don’t forget to like, comment, and subscribe for more! #Burnout #GoodgalPodcast #MentalHealthAwareness #SelfCare #HustleCulture]]>f2b5def3-c91e-4f42-a83b-789672ef31feMon, 27 Jan 2025 12:54:13 +0000Goodgal PodcastFeeling drained from trying to do it all? In this episode, we’re breaking down burnout—what it looks like, why it’s so common, and how to manage it. What’s in this episode ✨ : - A moving story about firefighters coming together to support a...

A moving story about firefighters coming together to support a colleague.

The impact of hustle culture and societal pressures, especially in Jamaica.

Simple tips to help you recognize and deal with burnout.

Take a moment to tune in and learn how to find balance in a busy world. Don’t forget to like, comment, and subscribe for more! #Burnout #GoodgalPodcast #MentalHealthAwareness #SelfCare #HustleCulture]]>2945false36fullhttps://www.spreaker.com/episode/the-man-you-choose-uplift-or-downfall--61316733c31242d8-d6a3-4201-b9d0-5809c10858deTue, 10 Sep 2024 00:00:00 +0000Goodgal PodcastIn this episode of the Goodgal Podcast, we dive deep into the impact of relationships on a woman's life. Inspired by Cam Newton’s recent interview with Dr. Bryant, we discuss how the right partner can elevate your life, while the wrongone can hold you...2355false35fullhttps://www.spreaker.com/episode/romeich-major-on-faith-fame-and-the-future--607960830c633c4c-9594-4eff-9719-ef03a771145dThu, 25 Jul 2024 00:00:00 +0000Goodgal PodcastIn this electrifying episode of the Goodgal Podcast, we sit down with the dynamic and influential Romeich Major, the mastermind behind Romeich Entertainment. Join us as we delve into his unexpected journey, from his first promotional venture to...1818false31fullhttps://www.spreaker.com/episode/sex-offenders-and-the-laws-in-jamaica-ft-attorney-richard-lynch--60574036b519968d-ac54-4f4c-9216-77bb657b3f16Tue, 02 Jul 2024 00:00:00 +0000Goodgal PodcastIn light of recent events, including the tragic case of a missing teacher whose body was found and a sex offender detained, this episode will address critical issues surrounding sexual offenses in Jamaica. The discussion aims to provide listeners with...2437false33fullhttps://www.spreaker.com/episode/gen-z-vs-the-world--604188781f1bcae5-c3fe-4f9b-bddd-89967c8ebf09Tue, 18 Jun 2024 01:00:12 +0000Goodgal PodcastIn this compelling episode, we dive deep into the complexities of Generation Z and the unique challenges they face in a world that often misunderstands and scrutinizes their values, behaviors, and perspectives. Join us as we sit down with two...2013false31fullhttps://www.spreaker.com/episode/baby-can-skate-pon-toll--6010669760ca57db-a1c7-47da-9aa4-32d8663276ddMon, 20 May 2024 23:34:07 +0000Goodgal PodcastJamaica's birth rate has been plummeting over the past two decades, leaving experts concerned about the country's demographic future. In our upcoming episode, we delve into the reasons behind this dramatic decline, shedding light on the factors...2634false32fullhttps://www.spreaker.com/episode/when-foreign-sneeze-we-catch-cold--59743880]]>0c86bba6-5dd3-40c4-a365-01970ab33824Tue, 30 Apr 2024 22:00:00 +0000Goodgal PodcastIn this episode of the Goodgal Podcast, we're diving deep into the growing influence of American culture on Jamaican society and the potential negatives outweighing the positives. Join us as we explore the various ways in which this cultural shift is...]]>2132false31fullhttps://www.spreaker.com/episode/women-money--5935728557ed364e-9b4a-42e3-a938-8ff0c9c6b514Tue, 09 Apr 2024 00:00:00 +0000Goodgal PodcastJoin us on the Goodgal Podcast for a candid discussion about the often weird and complex relationship between women and money. From spending habits to travel dilemmas, we're diving deep into the peculiarities of financial decisions and behaviors among...3170false240fullhttps://www.spreaker.com/episode/the-original-content-creator-ft-quiteperry--59253652ca816cc8-d50d-4e29-a0c1-856563c615c6Mon, 01 Apr 2024 21:00:00 +0000Goodgal PodcastIn this exclusive interview with Quite Perry, we delve into the unique journey that has defined his rise in the media space. From his roots as one of the original content creators to his current status as a TikTok sensation, we uncover the...3035false239fullhttps://www.spreaker.com/episode/the-stress-of-beauty-services--5901040062c1ecf2-13f8-4059-b3d7-05e993948c3bTue, 12 Mar 2024 00:00:00 +0000Goodgal PodcastIn this episode of the Goodgal Podcast, we sit down with Saphawa Hylton, a seasoned beauty expert, to unpack the nuances of the contemporary beauty landscape. From booking complications to unprofessionalism, we address the myriad issues plaguing...2889false217fullhttps://www.spreaker.com/episode/demystifying-government-ft-waynette-strachan--5892714177b7ddaf-2547-4b22-81d7-5b5202bd668cTue, 05 Mar 2024 00:00:00 +0000Goodgal PodcastIn the aftermath of the recent Local Elections in Jamaica, join us for an enlightening discussion with our special guest, the newly elected Councillor of the Hagley Park Division Waynette Strachan, as she breaks down the intricacies of local...1394false237fullhttps://www.spreaker.com/episode/bob-marley-movie-reesa-teesa-lies--588410657a49917c-616e-4700-9e93-874754afe137Tue, 27 Feb 2024 00:00:00 +0000Goodgal PodcastListen as we give our honest review of the Bob Marley "One Love Movie" and delve into some Hot Topics talking about Liars stemming from #RessaTessa's Viral Who TF did I Marry Series and end with some lies you shared that you have been told3126false235fullhttps://www.spreaker.com/episode/broken-homes-being-jamaican--58712387#BrokenHomes #FamilyDynamics #GoodgalPodcastConversations]]>16189b1c-f522-4e26-95ee-8ef7430770c1Fri, 16 Feb 2024 23:39:39 +0000Goodgal PodcastJoin us on The Goodgal Podcast as we shine a light on the often-unspoken realities of broken homes and the profound impact they have on individuals and families. From navigating complex relationships to confronting the cycle of blame and fostering...#BrokenHomes #FamilyDynamics #GoodgalPodcastConversations]]>3449false236fullhttps://www.spreaker.com/episode/desensitization-to-tragedy--58168675344bff54-63c3-4589-af4d-a68b74e0a107Tue, 02 Jan 2024 01:18:37 +0000Goodgal PodcastIn this emotionally charged episode of The Goodgal Podcast, we address a pressing concern: the societal desensitization towards tragedies, amplified by the recent unfortunate incident involving a young woman's untimely death in Jamaica. Social media...1994false233fullhttps://www.spreaker.com/episode/keep-going-myjourney--58002901b97b2bb3-e73e-49f6-bd5b-236a8d36cd03Thu, 14 Dec 2023 00:00:00 +0000Goodgal PodcastMy Journey4266myjourneyfalse232fullhttps://www.spreaker.com/episode/uptown-jamaica-ft-ganja-clause--57946840f32bce6c-41a3-4571-89ce-f50b47b5286eThu, 07 Dec 2023 23:15:59 +0000Goodgal PodcastIn this episode, we're thrilled to have Ganjaclause, a social media influencer from Jamaica, as our guest. What sets Ganjaclause apart is not just his social media presence but his candid openness about his background as an affluent member of Jamaican...1508false211fullhttps://www.spreaker.com/episode/what-is-happening-in-our-schools--57262948f00bf90b-0774-4989-812b-392ccec5c1b9Mon, 16 Oct 2023 23:00:00 +0000Goodgal PodcastIn this compelling episode of "The Goodgal Podcast" we sit down with a seasoned teacher to gain unique insights into the challenges and opportunities of the Jamaican education system. Our guest, a teacher with experience in the classroom, provides...1226false230fullhttps://www.spreaker.com/episode/personal-branding--569325342880d8ec-beb7-4df3-a994-4f2c1719ed87Tue, 26 Sep 2023 01:07:42 +0000Goodgal PodcastIn this episode of the Goodgal Podcast, we dive deep into the world of personal branding with the incredible entrepreneur Gabby Waite. Gabby, a seasoned expert in the field, shares her invaluable insights and experiences on how to craft and elevate...1511false229fullhttps://www.spreaker.com/episode/true-feminism--567716648a804be5-1165-4c99-9db5-a853d1e69ac2Tue, 12 Sep 2023 02:29:52 +0000Goodgal PodcastWelcome to The Goodgal Podcast, where we dive deep into conversations that matter to women and explore the dynamic world of feminism. In this episode, we're taking a closer look at feminism, its many facets, and its impact on society.1727false21fullhttps://www.spreaker.com/episode/age-gap-relationship-babies--56621788605bd17c-8244-4843-bfa8-d4d8b413f704Mon, 28 Aug 2023 23:30:00 +0000Goodgal Podcast.2642false224fullhttps://www.spreaker.com/episode/generous-gifts-pick-me-culture-friendship-non-negotiable--56399287a66d2480-8572-4dd7-b8f7-c19731100c40Tue, 08 Aug 2023 00:47:36 +0000Goodgal PodcastThis episode of "The Goodgal Podcast" explores various captivating topics. Beginning with the "Goodie of the Week," we dissect the reactions to a Jamaican father gifting his son a BMW, shedding light on generational and cultural perspectives. Moving...2295false226fullhttps://www.spreaker.com/episode/embarassment-shame-jamaica--56064579d3e56b0f-c051-4616-81b4-c0658fb55522Tue, 11 Jul 2023 16:53:09 +0000Goodgal PodcastWelcome to The Goodgal Podcast! Get ready for an episode filled with intriguing segments. We kick things off with our Goodie of the Week, highlighting the resilience of Keke Palmer despite facing embarrassing situations with her baby daddy on social...2084false225fullhttps://www.spreaker.com/episode/caribbean-parenting-ft-princepine--541077089262c5b9-776f-4b9d-9db8-9b5ee64b83b0Tue, 06 Jun 2023 00:00:48 +0000Goodgal PodcastIn this episode, we delve into the unique aspects of Caribbean parenting, examining the cultural, historical, and social influences that shape parenting practices in the Caribbean region. We explore the values, traditions, and challenges faced by...3296false222fullhttps://www.spreaker.com/episode/another-annoying-50-50-convo--5396590493b143a0-65a2-4c45-9f3d-55d4976b4e29Tue, 23 May 2023 00:00:01 +0000Goodgal PodcastWelcome to The Goodgal Podcast! Get ready for an inspiring and thought-provoking episode. Our Goodie of the Week segment highlights a heartwarming story about a Jamaican community coming together to support one another. In our Hot Topics segment,...2701false221fullhttps://www.spreaker.com/episode/too-woke-get-some-sleep--538948617e6b4305-63eb-4d45-86fa-ec1293c970e5Tue, 16 May 2023 17:57:00 +0000Goodgal PodcastWelcome to The Goodgal Podcast! Today, we've got an exciting lineup for you. Our Goodie of the Week segment shines a light on the incredible achievements of Jamaicans at Penn Relays. We'll also be diving into Hot Topics, discussing the pros and cons...2243false220fullhttps://www.spreaker.com/episode/is-inclusivity-always-good--53634581d92c8f46-5196-4fc0-b6f0-f8d6333f9c4dMon, 24 Apr 2023 12:00:13 +0000Goodgal PodcastGoodie of The Week is South Avenue Grill’s marketing team for the READ! We kick off this week’s hot topics by talking about “Inclusivity.” Can it be a bad thing? We end with a strong listener question! Experience Culture & Class in a Bottle with...2114false219fullhttps://www.spreaker.com/episode/spinning-the-block--5349491178af969a-3b15-4c6d-82c7-73b721beab61Mon, 10 Apr 2023 17:15:37 +0000Goodgal PodcastGoodie of The Week is celebrating the women of LSU! Today we discuss on again, off again relationships or spinning the block. Do you think it is a good idea? We end with a spicy listener question about sex on the first date! Experience Culture...1971false217fullhttps://www.spreaker.com/episode/the-cost-of-being-a-hot-girl--53435414 @Gypsi! Listen as she breaks it down Original Tik Tok Creator: https://www.tiktok.com/@_ambersworldxo?_t=8bCBhzXMn5C&_r=1
]]>d7f783b0-11ed-452c-98a6-8b981b9e0d4cTue, 04 Apr 2023 00:00:10 +0000Goodgal PodcastIn this episode, we discuss what it costs to be a 'hot girl' in Jamaica. There is a debate online, originating from a Tik Tok, where a creator spent $70K on maintenance for the month, which left many thoughts and opinions, one, in particular, being... @Gypsi! Listen as she breaks it down Original Tik Tok Creator: https://www.tiktok.com/@_ambersworldxo?_t=8bCBhzXMn5C&_r=1
]]>2292false217fullhttps://www.spreaker.com/episode/women-against-women--53274403bd37280c-0227-41f3-95d8-e2e025d5686eTue, 21 Mar 2023 00:00:31 +0000Goodgal PodcastThis week we started off with the Goodie of the Week Zendaya! Get your coins girl! which sparked our #HotTopics based on the backlash she received from what we are celebrating her for! As always, lastly, we ended with a listener question! Experience...2366false216fullhttps://www.spreaker.com/episode/what-goes-around-comes-around--53116253https://helawgowns.com/   
Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4 #michealbjordan #goodgalpodcast #JamaicanPodcast #caribbeanpodcast]]>2af8898c-c1fd-4c7a-815b-f30d8d9f50d3Tue, 07 Mar 2023 00:13:58 +0000Goodgal PodcastGoodie of The Week is none other than Mommy Rocket for her nomination for Laureus World Sportswoman of the Year  This week we talk all things karma, does what go around really come around? Stemming from Micheal B Jordan’s interaction with a highschool...https://helawgowns.com/   
Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4 #michealbjordan #goodgalpodcast #JamaicanPodcast #caribbeanpodcast]]>2132false216fullhttps://www.spreaker.com/episode/who-is-worth-our-forgiveness--52983770
We missed two weeks but were back and we are talking all things #Forgiveness and who is worthy of it? Stemming from the recent backlash Chris Brown and Chloe Bailey are getting for their new single. And we end as always with a listener question about work life balance Experience Culture & Class in a bottle with Helago Wines! Get 10% off when you use “Goodgal10” when ordering online Link: https://helawgowns.com/ Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4]]>6b59bc26-746f-41f4-a610-c8a2382654daTue, 28 Feb 2023 12:00:54 +0000Goodgal PodcastGoodie of The Week is celebrating unity in the music at the Lost In Time Festival hosted by Protoje! We missed two weeks but were back and we are talking all things #Forgiveness and who is worthy of it? Stemming from the recent backlash Chris Brown...
We missed two weeks but were back and we are talking all things #Forgiveness and who is worthy of it? Stemming from the recent backlash Chris Brown and Chloe Bailey are getting for their new single. And we end as always with a listener question about work life balance Experience Culture & Class in a bottle with Helago Wines! Get 10% off when you use “Goodgal10” when ordering online Link: https://helawgowns.com/ Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4]]>2431false215fullhttps://www.spreaker.com/episode/struggle-love--52984305
Brittany is back with us this week as we kick start the month of Love by talking about #StruggleLove? Are you a ride or die? Let’s see! Lastly we answer one of your listener questions/letters Experience Culture & Class in a bottle with Helago Wines! Get 10% off when you use “Goodgal10” when ordering online Link: https://helawgowns.com/ Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4]]>fbb521d8-50c8-4f22-a718-012602d9378fTue, 07 Feb 2023 00:00:04 +0000Goodgal PodcastGoodie of The Week is celebrating the arts as we so often do on this podcast! Brittany is back with us this week as we kick start the month of Love by talking about #StruggleLove? Are you a ride or die? Let’s see! Lastly we answer one of your...
Brittany is back with us this week as we kick start the month of Love by talking about #StruggleLove? Are you a ride or die? Let’s see! Lastly we answer one of your listener questions/letters Experience Culture & Class in a bottle with Helago Wines! Get 10% off when you use “Goodgal10” when ordering online Link: https://helawgowns.com/ Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4]]>3142false214fullhttps://www.spreaker.com/episode/how-the-caribbean-differs-ft-zhane-padmore-dawson-lewis--52983333https://instagram.com/zhanepadmore?igshid=MWI4MTIyMDE= Cultured By Zhane: https://www.instagram.com/culturedbyzhane/ Dawson Lewis IG: https://instagram.com/dawsonceo?igshid=MWI4MTIyMDE= LinkedIn: https://www.linkedin.com/in/dawson-lewis-41015b18/ Experience Culture & Class in a bottle with Helago Wines! Get 10% off when you use “Goodgal10” when ordering online Link: https://helawgowns.com/ Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4]]>ea1350ec-1794-4805-9bc5-e27fc13a9f3dTue, 31 Jan 2023 00:00:21 +0000Goodgal PodcastOur guests of the month are Dawson Lewis  & Zhane. We have CARICOM up in this! Listen as we have an in-depth conversation about the key differences between the different Caribbean Islands Find our guests at; Zhane Podmore IG:...https://instagram.com/zhanepadmore?igshid=MWI4MTIyMDE= Cultured By Zhane: https://www.instagram.com/culturedbyzhane/ Dawson Lewis IG: https://instagram.com/dawsonceo?igshid=MWI4MTIyMDE= LinkedIn: https://www.linkedin.com/in/dawson-lewis-41015b18/ Experience Culture & Class in a bottle with Helago Wines! Get 10% off when you use “Goodgal10” when ordering online Link: https://helawgowns.com/ Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4]]>3103false213fullhttps://www.spreaker.com/episode/cheating-is-for-the-rich--52982885https://bit.ly/3ZdmLU4]]>dd0cff57-6abf-418f-9655-2752381d30daTue, 24 Jan 2023 00:00:16 +0000Goodgal PodcastWe start this week by giving some flowers to Jamaican sprint hero #UsainBolt in light of the financial horror story with the SSL. Our Hot Topics is all about CHEATING! Or who has the right to do so anyways, the conversation is sparked from Gabrielle...https://bit.ly/3ZdmLU4]]>2157false212fullhttps://www.spreaker.com/episode/the-anxiety-of-being-a-woman--52983592ec50afd1-bd1f-4377-a731-8a4879c4a2dfTue, 10 Jan 2023 02:30:52 +0000Goodgal PodcastIn this week's episode, we introduce you to the newest Goodgal Billo! We go in-depth and personal into the anxiety of being a woman and end with a listener question    Follow @goodgalpodcast on Instagram and send your questions using the link below:...2784false211fullhttps://www.spreaker.com/episode/who-is-a-celebrity--52983002 Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4 
]]>90b5ae93-1539-4d27-a7bc-c66ddd6b9648Thu, 05 Jan 2023 00:00:29 +0000Goodgal PodcastDo you still think celebrity has the same meaning? The discussion sparks from Elaine Thompson Herah's recent sitdown with world record holder Asafa Powell on his podcast 'Fast Lane Lifestyle'  Follow @goodgalpodcast on Instagram and send your... Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4 
]]>1923false210fullhttps://www.spreaker.com/episode/what-is-a-sidechick--52982852c74326be-3f85-4580-a780-e0e48b503c16Tue, 20 Dec 2022 00:00:31 +0000Goodgal PodcastListen as we celebrate Shanzi & Nino with the Goodie of the Week and jump into hot topics where we talk all things Sidechicks, stemming from Academics calling Young Miami Diddy's side piece this week and ending with a listener question about...2598false29fullhttps://www.spreaker.com/episode/ageism-you-had-your-time-marget--529832896ea9448c-b7c2-423f-80f5-eb9e23ee4c6aTue, 13 Dec 2022 01:05:19 +0000Goodgal PodcastWE ARE BACK, yes sometimes life happens and we took a break! Anyways listen as we talk about Ageism and Christmas Wish Lists2253false28fullhttps://www.spreaker.com/episode/kranium-talks-dancehall-censorship-dating-upcoming-album-more--529834045c73e595-98aa-404e-b21e-ba2ed53435b5Tue, 18 Oct 2022 00:00:54 +0000Goodgal PodcastThis week Dancehall Superstar, Kranium passes through the Goodgal Podcast! Listen as we discuss his journey in Dancehall, his life before music, the recent ban on violent music in Jamaica, and dating, and answer a few of your questions!2248false27fullhttps://www.spreaker.com/episode/women-men-music-ft-jaiifrais-the-goodgal-podcast-season-2-episode-6-part-2--52983777b1cd4cd6-8716-4a35-a6f2-79c0b8824c91Sat, 24 Sep 2022 00:00:49 +0000Goodgal PodcastAnswering some of your questions about music, but mostly toxic conversations with the toxic king himself @jaiifrais! 3470false26bonushttps://www.spreaker.com/episode/oversharing-r-i-p-pnb-rock-ft-jaiifrais-the-goodgal-podcast-season-2-episode-6-part-1--529833460a22827b-8bd7-4509-8d6c-33cc3d7ff14dFri, 23 Sep 2022 01:00:43 +0000Goodgal PodcastWelcome special guest  @Jaii Frais   Story Teller, Host of the  @LET'S BE HONEST  podcast as we discuss 'Oversharing' on social media in light of the tragic death of rapper PnB Rock. Remember to send your questions to be answered on the podcast to...1234true26fullhttps://www.spreaker.com/episode/singleness-the-goodgal-podcast-season-2-episode-5--52983093187ac11f-affa-45f0-b8d0-20baaa1778a9Tue, 06 Sep 2022 22:13:39 +0000Goodgal PodcastListen as the Goodgal podcast discusses the truth about 'Singleness,' featuring the Sandz Caribbean Festival as the 'Goodie of the Week' and a listener question that leads to a fascinating secret being shared! Send your listener questions to...2368false25fullhttps://www.spreaker.com/episode/friendship-leaders--52982988f2adae36-af11-4007-9a7b-f14aedb8611dTue, 30 Aug 2022 00:30:57 +0000Goodgal PodcastThe Goodgal Podcast is back! In this episode, we discuss the topic of Nepotism. We also feature our "Goodie of the Week" the beautiful Sheryl Lee Ralph. Be sure to send in your questions @goodgalpodcast on Instagram and keep sending us your questions...2612false24fullhttps://www.spreaker.com/episode/nepotism-yay-or-nay--52983011e553cdd5-58ff-4097-9caf-0b3dc53bbeb5Tue, 23 Aug 2022 01:00:53 +0000Goodgal PodcastThe Goodgal Podcast is back! In this episode, we discuss the topic of Nepotism. We also feature our "Goodie of the Week" the beautiful Sheryl Lee Ralph. Be sure to send in your questions @goodgalpodcast on Instagram and keep sending us your questions...2431false23fullhttps://www.spreaker.com/episode/my-ex-my-mouth--50925564514307f3-7cc5-4da8-ae01-de447cc7acbaTue, 16 Aug 2022 01:00:41 +0000Goodgal PodcastListen to the Goodgal Podcast to hear about cool things happening in the online culture world, including a discussion about Irv Gotti's viral interview where he talks about Ashanti and his past relationship, which lead to the question 'Is it Okay to...2298falsefullhttps://www.spreaker.com/episode/we-are-back-the-goodgal-podcast-seaseon-2-episode-1--50863672066b3da8-8296-41e2-8129-e3bf38b61bdeTue, 09 Aug 2022 13:05:06 +0000Goodgal PodcastWelcome back to The Goodgal Podcast where Jodi & Renee return for a new season. We're excited to share another episode full of life, love, and culture from Jamaica with you. We’re updating viewers on our lives and answering your questions.1729falsefullhttps://www.spreaker.com/episode/when-idols-become-rivals--43517714How to send in listener questions
1)    DM us on Instagram (@goodgalpodcast)
2)    Email us (goodgalpodcast@gmail.com)
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For Audio Only:
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Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjQ5OTljNC9wb2RjYXN0L3Jzcw==
Apple Podcast: https://podcasts.apple.com/us/podcast/goodgal-podcast/id1521807580
PocketCasts:  https://pca.st/zxuaagzo
RadioPublic: https://radiopublic.com/goodgal-podcast-6LexdL
Breaker: https://www.breaker.audio/goodgal-podcast]]>792d743a-d080-44fd-9c6f-06bcb1d45c1dThu, 18 Feb 2021 00:26:59 +0000Goodgal PodcastA loaded episode Renee & Jodi begin by highlighting “The Goodie of the Week,” then jump into the discussion of “When Idols Become Rivals” and answer a spicy listener questions How to send in listener questions 1)    DM us on Instagram...How to send in listener questions
1)    DM us on Instagram (@goodgalpodcast)
2)    Email us (goodgalpodcast@gmail.com)
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For Audio Only:
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Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjQ5OTljNC9wb2RjYXN0L3Jzcw==
Apple Podcast: https://podcasts.apple.com/us/podcast/goodgal-podcast/id1521807580
PocketCasts:  https://pca.st/zxuaagzo
RadioPublic: https://radiopublic.com/goodgal-podcast-6LexdL
Breaker: https://www.breaker.audio/goodgal-podcast]]>2940falsefullhttps://www.spreaker.com/episode/dating-in-the-workplace--43222852How to send in listener questions
1)    DM us on Instagram (@goodgalpodcast)
2)    Email us (goodgalpodcast@gmail.com)
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For Audio Only:
Spotify:  https://open.spotify.com/show/6SedNWtrqkPfQct57gjRE7
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjQ5OTljNC9wb2RjYXN0L3Jzcw==
Apple Podcast: https://podcasts.apple.com/us/podcast/goodgal-podcast/id1521807580
PocketCasts:  https://pca.st/zxuaagzo
RadioPublic: https://radiopublic.com/goodgal-podcast-6LexdL
Breaker: https://www.breaker.audio/goodgal-podcast]]>0731e0bf-2dd0-4144-9a4a-9113ed802d92Fri, 22 Jan 2021 04:38:24 +0000Goodgal PodcastA loaded episode Renee & Jodi begin by highlighting “The Goodie of the Week,” then jump into the discussion of “Dating in the Workplace” and answer a spicy listener questions How to send in listener questions 1)    DM us on Instagram (@goodgalpodcast)...How to send in listener questions
1)    DM us on Instagram (@goodgalpodcast)
2)    Email us (goodgalpodcast@gmail.com)
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Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjQ5OTljNC9wb2RjYXN0L3Jzcw==
Apple Podcast: https://podcasts.apple.com/us/podcast/goodgal-podcast/id1521807580
PocketCasts:  https://pca.st/zxuaagzo
RadioPublic: https://radiopublic.com/goodgal-podcast-6LexdL
Breaker: https://www.breaker.audio/goodgal-podcast]]>3484falsefullhttps://www.spreaker.com/episode/pretty-privilege--42974418How to send in listener questions
1)    DM us on Instagram (@goodgalpodcast)
2)    Email us (goodgalpodcast@gmail.com)
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Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjQ5OTljNC9wb2RjYXN0L3Jzcw==
Apple Podcast: https://podcasts.apple.com/us/podcast/goodgal-podcast/id1521807580
PocketCasts:  https://pca.st/zxuaagzo
RadioPublic: https://radiopublic.com/goodgal-podcast-6LexdL
Breaker: https://www.breaker.audio/goodgal-podcast]]>f0e6dbad-56ca-422d-b6fb-719e69d80d40Thu, 14 Jan 2021 15:12:22 +0000Goodgal PodcastA loaded episode to kick start the year Renee & Jodi begin by highlighting “The Goodie of the Year,” then jump into the discussion of “Pretty Privilege” How to send in listener questions 1)    DM us on Instagram (@goodgalpodcast) 2)    Email us...How to send in listener questions
1)    DM us on Instagram (@goodgalpodcast)
2)    Email us (goodgalpodcast@gmail.com)
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For Audio Only:
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Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjQ5OTljNC9wb2RjYXN0L3Jzcw==
Apple Podcast: https://podcasts.apple.com/us/podcast/goodgal-podcast/id1521807580
PocketCasts:  https://pca.st/zxuaagzo
RadioPublic: https://radiopublic.com/goodgal-podcast-6LexdL
Breaker: https://www.breaker.audio/goodgal-podcast]]>2950falsefullhttps://www.spreaker.com/episode/the-ghettoest-year-ever--42756890How to send in listener questions
1)    DM us on Instagram (@goodgalpodcast)
2)    Email us (goodgalpodcast@gmail.com)
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For Audio Only:
Spotify:  https://open.spotify.com/show/6SedNWtrqkPfQct57gjRE7
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjQ5OTljNC9wb2RjYXN0L3Jzcw==
Apple Podcast: https://podcasts.apple.com/us/podcast/goodgal-podcast/id1521807580
PocketCasts:  https://pca.st/zxuaagzo
RadioPublic: https://radiopublic.com/goodgal-podcast-6LexdL
Breaker: https://www.breaker.audio/goodgal-podcast]]>449f6a6c-21a6-4788-be3c-2a2ceee0169eThu, 31 Dec 2020 04:46:49 +0000Goodgal PodcastA loaded episode to end the year: Renee & Jodi begin by highlighting “The Goodie of the Year,” then jump into major moments of 2020! How to send in listener questions 1)    DM us on Instagram (@goodgalpodcast) 2)    Email us (goodgalpodcast@gmail.com)...How to send in listener questions
1)    DM us on Instagram (@goodgalpodcast)
2)    Email us (goodgalpodcast@gmail.com)
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For Audio Only:
Spotify:  https://open.spotify.com/show/6SedNWtrqkPfQct57gjRE7
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjQ5OTljNC9wb2RjYXN0L3Jzcw==
Apple Podcast: https://podcasts.apple.com/us/podcast/goodgal-podcast/id1521807580
PocketCasts:  https://pca.st/zxuaagzo
RadioPublic: https://radiopublic.com/goodgal-podcast-6LexdL
Breaker: https://www.breaker.audio/goodgal-podcast]]>3037falsefullhttps://www.spreaker.com/episode/friends-to-foes--42549813How to send in listener questions
1)    DM us on Instagram (@goodgalpodcast)
2)    Email us (goodgalpodcast@gmail.com)
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For Audio Only:
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Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjQ5OTljNC9wb2RjYXN0L3Jzcw==
Apple Podcast: https://podcasts.apple.com/us/podcast/goodgal-podcast/id1521807580
PocketCasts:  https://pca.st/zxuaagzo
RadioPublic: https://radiopublic.com/goodgal-podcast-6LexdL
Breaker: https://www.breaker.audio/goodgal-podcast]]>d02b452d-6590-4c5d-ab0a-a525cc3d629bThu, 10 Dec 2020 00:00:00 +0000Goodgal PodcastA loaded episode this week: Renee & Jodi begin by highlighting “The Goodie of the Week,” Sheensea, for her strength during the most difficult time in her life, then head right into “Trending Topics discussing "How friends turn to foes," stemming from...How to send in listener questions
1)    DM us on Instagram (@goodgalpodcast)
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For Audio Only:
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Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjQ5OTljNC9wb2RjYXN0L3Jzcw==
Apple Podcast: https://podcasts.apple.com/us/podcast/goodgal-podcast/id1521807580
PocketCasts:  https://pca.st/zxuaagzo
RadioPublic: https://radiopublic.com/goodgal-podcast-6LexdL
Breaker: https://www.breaker.audio/goodgal-podcast]]>3172falsefull