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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Lifting the Lid on Coaching Supervision</title><link>https://www.spreaker.com/podcast/lifting-the-lid-on-coaching-supervision--4593726</link><description><![CDATA[Welcome to this monthly podcast in which Clare Norman and Steve Ridgley ‘lift the lid’ on coaching supervision.<br /><br />We are both experienced coaches and coach supervisors, passionate about the value that comes from supervision. We will share our experiences, knowledge, wisdom and insight as we set out in this podcast series to explore what supervision is, what it isn’t, what it’s like, how you might show up, what you might bring and how to get the most out of supervision.<br /><br />We will share stories on this journey. Sometimes our personal stories, both as a coach and as a supervisor, but also examples of what coaches have brought to some of our supervision sessions.<br /><br />It’s basically just Clare and Steve having a chat, swapping anecdotes and lifting the lid on key questions that might exist for coaches who are yet to explore supervision or who don’t feel they get value from being in supervision. Questions such as…<br /><br />How is supervision different to coaching?<br />Group supervision, mentor coaching, 1-2-1, peer supervision - which do I choose?<br />What should I take to supervision?<br />Am I resourced enough to coach?<br />Can I talk about my business with my supervisor?<br />Am I in a rut as a coach?<br />How do I move my client forward?<br />Am I leading my client?<br />Is the goal everything?<br /><br />… and much much more.<br /><br />Join us on our monthly exploration of coaching supervision as we set out to tell some truths and lift the lid on supervision.<br /><br />You can reach us directly at:<br /><br />Clare Norman - clare@clarenormancoachingassociates.com<br />Steve Ridgley - steve@idcoach.co.uk<br /><br />If you would like to know more, or for us to explore a specific topic, send us your question.<br /><br />This podcast is supported by:<br /><br /><br />The Trusted Coach Directory www.trustedcoachdirectory.com<br /><br />The Association of Coaching Supervisors <br />https://www.associationofcoachingsupervisors.com/supervisors/search<br />and<br /> <br />McGraw Hill Publishing<br />https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group]]></description><atom:link href="https://www.spreaker.com/show/4593726/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Clare Norman &amp; Steve Ridgley</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg</url><title>Lifting the Lid on Coaching Supervision</title><link>https://www.spreaker.com/podcast/lifting-the-lid-on-coaching-supervision--4593726</link></image><lastBuildDate>Tue, 20 Jan 2026 10:07:45 +0000</lastBuildDate><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:owner><itunes:name>Steve Ridgley and Clare Norman</itunes:name><itunes:email>steve@idcoach.co.uk</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:subtitle>Welcome to this monthly podcast in which Clare Norman and Steve Ridgley ‘lift the lid’ on coaching supervision.

We are both experienced coaches and coach supervisors, passionate about the value that comes from supervision. We will share our...</itunes:subtitle><itunes:summary><![CDATA[Welcome to this monthly podcast in which Clare Norman and Steve Ridgley ‘lift the lid’ on coaching supervision.<br /><br />We are both experienced coaches and coach supervisors, passionate about the value that comes from supervision. We will share our experiences, knowledge, wisdom and insight as we set out in this podcast series to explore what supervision is, what it isn’t, what it’s like, how you might show up, what you might bring and how to get the most out of supervision.<br /><br />We will share stories on this journey. Sometimes our personal stories, both as a coach and as a supervisor, but also examples of what coaches have brought to some of our supervision sessions.<br /><br />It’s basically just Clare and Steve having a chat, swapping anecdotes and lifting the lid on key questions that might exist for coaches who are yet to explore supervision or who don’t feel they get value from being in supervision. Questions such as…<br /><br />How is supervision different to coaching?<br />Group supervision, mentor coaching, 1-2-1, peer supervision - which do I choose?<br />What should I take to supervision?<br />Am I resourced enough to coach?<br />Can I talk about my business with my supervisor?<br />Am I in a rut as a coach?<br />How do I move my client forward?<br />Am I leading my client?<br />Is the goal everything?<br /><br />… and much much more.<br /><br />Join us on our monthly exploration of coaching supervision as we set out to tell some truths and lift the lid on supervision.<br /><br />You can reach us directly at:<br /><br />Clare Norman - clare@clarenormancoachingassociates.com<br />Steve Ridgley - steve@idcoach.co.uk<br /><br />If you would like to know more, or for us to explore a specific topic, send us your question.<br /><br />This podcast is supported by:<br /><br /><br />The Trusted Coach Directory www.trustedcoachdirectory.com<br /><br />The Association of Coaching Supervisors <br />https://www.associationofcoachingsupervisors.com/supervisors/search<br />and<br /> <br />McGraw Hill Publishing<br />https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Lifting The Lid - Episode 140 - The final episode - the one where we mark the ending and celebrate success</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-140-the-final-episode-the-one-where-we-mark-the-ending-and-celebrate-success--68755627</link><description><![CDATA[The final episode - the one where we mark the ending and celebrate success<br /><br />Clare and Steve bring the podcast to a close, celebrating the journey, the friendship, the learning, the relationship - and with true parallel process, notice how these are all elements of the coach/client and coach/supervision relationship.<br /><br />The experience had been deeply reflective for both Clare and Steve and somewhat unexpectedly, they have gained so much personally from the explorations they have shared. They exchange what they are taking with them from the five years and what opportunity an ending offers.<br /><br />Go well listeners and a great big 'thank you!' from us both.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68755627</guid><pubDate>Tue, 20 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68755627/liftingthelid_141_markingtheend.mp3" length="45297022" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>The final episode - the one where we mark the ending and celebrate success

Clare and Steve bring the podcast to a close, celebrating the journey, the friendship, the learning, the relationship - and with true parallel process, notice how these are...</itunes:subtitle><itunes:summary><![CDATA[The final episode - the one where we mark the ending and celebrate success<br /><br />Clare and Steve bring the podcast to a close, celebrating the journey, the friendship, the learning, the relationship - and with true parallel process, notice how these are all elements of the coach/client and coach/supervision relationship.<br /><br />The experience had been deeply reflective for both Clare and Steve and somewhat unexpectedly, they have gained so much personally from the explorations they have shared. They exchange what they are taking with them from the five years and what opportunity an ending offers.<br /><br />Go well listeners and a great big 'thank you!' from us both.<br />]]></itunes:summary><itunes:duration>2832</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 139 - The full circle episode - the one where we reminisce</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-139-the-full-circle-episode-the-one-where-we-reminisce--68755626</link><description><![CDATA[In today’s episode, Steve and Clare reflect on the 5+ years that they have been recording together.  How time flies when you are learning together! <br /><br />We reminisce about the original hopes and intentions - around encouraging more coaches to invest in supervision.  We wonder at the supervision that we have offered each other, out loud with you listening in, via these conversations.  We also look into our crystal ball to explore a little of what might be coming in the future of supervision and coaching, much of which is already happening!<br /><br />We hope that you have been changed by listening in, as we feel changed by recording.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68755626</guid><pubDate>Tue, 16 Dec 2025 10:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68755626/liftingthelid_140_reminiscing.mp3" length="32340705" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In today’s episode, Steve and Clare reflect on the 5+ years that they have been recording together.  How time flies when you are learning together! 

We reminisce about the original hopes and intentions - around encouraging more coaches to invest in...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode, Steve and Clare reflect on the 5+ years that they have been recording together.  How time flies when you are learning together! <br /><br />We reminisce about the original hopes and intentions - around encouraging more coaches to invest in supervision.  We wonder at the supervision that we have offered each other, out loud with you listening in, via these conversations.  We also look into our crystal ball to explore a little of what might be coming in the future of supervision and coaching, much of which is already happening!<br /><br />We hope that you have been changed by listening in, as we feel changed by recording.]]></itunes:summary><itunes:duration>2022</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 138 - Is Supervision just lazy coaching? - The one with the plethorists</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-138-is-supervision-just-lazy-coaching-the-one-with-the-plethorists--67200872</link><description><![CDATA[Prompted by a great question Clare was asked, we explore whether supervision, because it allows for advice giving, is in fact just lazy coaching? <br /><br />We explore the challenges, the focus, the facilitation, the timeframes, the co-learning, the breadth and plethora of topics as we lift the lid a touch further on what supervision can be.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67200872</guid><pubDate>Tue, 18 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67200872/liftingthelid_139_issupervisionlazycoaching.mp3" length="36454260" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Prompted by a great question Clare was asked, we explore whether supervision, because it allows for advice giving, is in fact just lazy coaching? 

We explore the challenges, the focus, the facilitation, the timeframes, the co-learning, the breadth...</itunes:subtitle><itunes:summary><![CDATA[Prompted by a great question Clare was asked, we explore whether supervision, because it allows for advice giving, is in fact just lazy coaching? <br /><br />We explore the challenges, the focus, the facilitation, the timeframes, the co-learning, the breadth and plethora of topics as we lift the lid a touch further on what supervision can be.<br />]]></itunes:summary><itunes:duration>2279</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 137 - What we take to supervision - The one where themes become the theme</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-137-what-we-take-to-supervision-the-one-where-themes-become-the-theme--67200873</link><description><![CDATA[This podcast sometimes looks at what has presented itself at Clare and Steve's supervision 1-1s and groups.<br /><br />In this episode, they step into their own vulnerability to share the themes they are taking to their own supervision of their coaching and supervision.<br /><br />Those themes? Landscapes and love, confidence and complacency, the risks and the rewards.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67200873</guid><pubDate>Tue, 21 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67200873/liftingthelid_138_whatwetaketosupervision.mp3" length="38377708" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>This podcast sometimes looks at what has presented itself at Clare and Steve's supervision 1-1s and groups.

In this episode, they step into their own vulnerability to share the themes they are taking to their own supervision of their coaching and...</itunes:subtitle><itunes:summary><![CDATA[This podcast sometimes looks at what has presented itself at Clare and Steve's supervision 1-1s and groups.<br /><br />In this episode, they step into their own vulnerability to share the themes they are taking to their own supervision of their coaching and supervision.<br /><br />Those themes? Landscapes and love, confidence and complacency, the risks and the rewards.]]></itunes:summary><itunes:duration>2399</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,love-in-coaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 136 - Perspective - The one where the artist knows</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-136-perspective-the-one-where-the-artist-knows--67200874</link><description><![CDATA[Clare and Steve explore how shifting our perspective can change how we show up and how we coach.  Maybe it's through whose eyes we are seeing the problem, maybe it's where we're looking from, when we're looking, how our energy and state influence our perspective, or maybe something else? <br /><br />Reviewing and reflecting on the dimensions of our perspective on a situation can be an invaluable reflection and lead to unexpected shifts in our work.  Maybe share your sense of your perspective on some aspect of your work next time you go to supervision?<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67200874</guid><pubDate>Tue, 16 Sep 2025 09:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67200874/liftingthelid_137_perspective.mp3" length="40782645" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore how shifting our perspective can change how we show up and how we coach.  Maybe it's through whose eyes we are seeing the problem, maybe it's where we're looking from, when we're looking, how our energy and state influence our...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore how shifting our perspective can change how we show up and how we coach.  Maybe it's through whose eyes we are seeing the problem, maybe it's where we're looking from, when we're looking, how our energy and state influence our perspective, or maybe something else? <br /><br />Reviewing and reflecting on the dimensions of our perspective on a situation can be an invaluable reflection and lead to unexpected shifts in our work.  Maybe share your sense of your perspective on some aspect of your work next time you go to supervision?<br />]]></itunes:summary><itunes:duration>2549</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,perspective</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 135 - Client epiphany - The one where five minutes matters</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-135-client-epiphany-the-one-where-five-minutes-matters--65454219</link><description><![CDATA[What if your client comes alive with only 5 minutes of the session to go?  How does that impact you, the coach, and what flexibility should we have for our clients' needs?  Where does contracting come in and are we too focused on the transactional elements of that and on our needs? <br /><br />Could we pay more attention to our client's emotional and psychological needs and be contracting more on endings and on the spaces between coaching sessions?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65454219</guid><pubDate>Tue, 19 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65454219/liftingthelid_135_client_epiphany.mp3" length="35571948" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>What if your client comes alive with only 5 minutes of the session to go?  How does that impact you, the coach, and what flexibility should we have for our clients' needs?  Where does contracting come in and are we too focused on the transactional...</itunes:subtitle><itunes:summary><![CDATA[What if your client comes alive with only 5 minutes of the session to go?  How does that impact you, the coach, and what flexibility should we have for our clients' needs?  Where does contracting come in and are we too focused on the transactional elements of that and on our needs? <br /><br />Could we pay more attention to our client's emotional and psychological needs and be contracting more on endings and on the spaces between coaching sessions?]]></itunes:summary><itunes:duration>2224</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,emotional-needs,psychological-needs,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 134 - Collective responsibility in the group - The one about asking for what you need</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-134-collective-responsibility-in-the-group-the-one-about-asking-for-what-you-need--64493337</link><description><![CDATA[In this podcast, you will hear Clare and Steve discussing group supervision in particular, and how to recontract with the group for what you need.  This is not just about what you need from the supervisor, but what you need and want from the group.  In self-led supervision (as Louise Shepperd would call it, you have a <i>collective</i> responsibility as a group to define your boundaries, limits, preferences and deal-breakers (Terri Cole). <br /><br />This is for all to decide, and must not bypass group discussion by relying on the supervisor to “put things right”. How do you show up in groups?  Are you there for yourself alone, or do you see yourself having collective responsibility to the group’s learning?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64493337</guid><pubDate>Tue, 15 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64493337/liftingthelid_134_collectiveresponsibilityinthegroup.mp3" length="38306237" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In this podcast, you will hear Clare and Steve discussing group supervision in particular, and how to recontract with the group for what you need.  This is not just about what you need from the supervisor, but what you need and want from the group. ...</itunes:subtitle><itunes:summary><![CDATA[In this podcast, you will hear Clare and Steve discussing group supervision in particular, and how to recontract with the group for what you need.  This is not just about what you need from the supervisor, but what you need and want from the group.  In self-led supervision (as Louise Shepperd would call it, you have a <i>collective</i> responsibility as a group to define your boundaries, limits, preferences and deal-breakers (Terri Cole). <br /><br />This is for all to decide, and must not bypass group discussion by relying on the supervisor to “put things right”. How do you show up in groups?  Are you there for yourself alone, or do you see yourself having collective responsibility to the group’s learning?]]></itunes:summary><itunes:duration>2395</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episode>133</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 133 - Duty of Care - The one with the Peacock's Tail</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-133-duty-of-care-the-one-with-the-peacock-s-tail--64493336</link><description><![CDATA[If you have considered supervision, but not yet taken the plunge, one core reason you might, is duty of care. When might the duty of care to your client, the client's wider system - eg their family or team, or duty of care for yourself, challenge your coaching?  Would you even spot it?  Is supervision itself an act of duty of care to self? <br /><br />Coaching can be a lonely business, and supervision can support you in that.  Steve and Clare also touch on where ethics, boundaries and duty of care meet.  Steve introduces the concept of the Peacock's Tail, a systemic representation of systems of belonging.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64493336</guid><pubDate>Tue, 17 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64493336/liftingthelid_133_dutyofcare.mp3" length="31244398" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>If you have considered supervision, but not yet taken the plunge, one core reason you might, is duty of care. When might the duty of care to your client, the client's wider system - eg their family or team, or duty of care for yourself, challenge your...</itunes:subtitle><itunes:summary><![CDATA[If you have considered supervision, but not yet taken the plunge, one core reason you might, is duty of care. When might the duty of care to your client, the client's wider system - eg their family or team, or duty of care for yourself, challenge your coaching?  Would you even spot it?  Is supervision itself an act of duty of care to self? <br /><br />Coaching can be a lonely business, and supervision can support you in that.  Steve and Clare also touch on where ethics, boundaries and duty of care meet.  Steve introduces the concept of the Peacock's Tail, a systemic representation of systems of belonging.]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episode>132</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 132 - Wrappers around our work - The one with the sweeties</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-132-wrappers-around-our-work-the-one-with-the-sweeties--64493334</link><description><![CDATA[Coaching is more than just the session itself.  It’s also about the wrap-arounds that create the container – and as is often the case, Steve and Clare find a metaphor that’s useful to their own understanding, that of a boiled sweet (the coaching or supervision itself) with a wrapper that has twisted ends. <br /><br />There are so many aspects to creating this wrapper – the contract being one, but also the work of the coaching custodian before coach and thinker even get to talk to each other, then there’s the preparatory work that we might ask the thinker to think through and the analysis afterwards.  And all of this applies to us when we go into supervision too.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64493334</guid><pubDate>Tue, 20 May 2025 09:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64493334/liftingthelid_132_wrappers.mp3" length="35532242" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Coaching is more than just the session itself.  It’s also about the wrap-arounds that create the container – and as is often the case, Steve and Clare find a metaphor that’s useful to their own understanding, that of a boiled sweet (the coaching or...</itunes:subtitle><itunes:summary><![CDATA[Coaching is more than just the session itself.  It’s also about the wrap-arounds that create the container – and as is often the case, Steve and Clare find a metaphor that’s useful to their own understanding, that of a boiled sweet (the coaching or supervision itself) with a wrapper that has twisted ends. <br /><br />There are so many aspects to creating this wrapper – the contract being one, but also the work of the coaching custodian before coach and thinker even get to talk to each other, then there’s the preparatory work that we might ask the thinker to think through and the analysis afterwards.  And all of this applies to us when we go into supervision too.]]></itunes:summary><itunes:duration>2221</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episode>131</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 131 - Changing world order - the one where we "slough it off"</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-131-changing-world-order-the-one-where-we-slough-it-off--65454220</link><description><![CDATA[In this episode, Clare and Steve talk about the impact of economic decisions (whether by our own UK government by the US presidency or elsewhere in the world).  This conversation was triggered by a communication from a coaching platform to its coaches, but it became much more wide-ranging, as we talked about ripple effects in all areas of our work.  We ask the question “Who tells coaches what we can and cannot do?” and then we meander into other arenas, including a reflection about the confidentiality and data protection of our virtual software platforms and other coach tech.  <br /><br />As they say after potentially triggering TV shows, “If you are affected by the content of this programme, you can get help by…” talking with your supervisor.  You do not need to face this alone.<br /><br />Get in touch if you need to talk:<br />Clare Norman clare@clarenormancoachingassociates.com<br />Steve Ridgley  steve@illuminateddandelion.co.uk]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65454220</guid><pubDate>Tue, 15 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65454220/liftingthelid_136_changing_world_order_dei_and_tariffs.mp3" length="41539987" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In this episode, Clare and Steve talk about the impact of economic decisions (whether by our own UK government by the US presidency or elsewhere in the world).  This conversation was triggered by a communication from a coaching platform to its...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Clare and Steve talk about the impact of economic decisions (whether by our own UK government by the US presidency or elsewhere in the world).  This conversation was triggered by a communication from a coaching platform to its coaches, but it became much more wide-ranging, as we talked about ripple effects in all areas of our work.  We ask the question “Who tells coaches what we can and cannot do?” and then we meander into other arenas, including a reflection about the confidentiality and data protection of our virtual software platforms and other coach tech.  <br /><br />As they say after potentially triggering TV shows, “If you are affected by the content of this programme, you can get help by…” talking with your supervisor.  You do not need to face this alone.<br /><br />Get in touch if you need to talk:<br />Clare Norman clare@clarenormancoachingassociates.com<br />Steve Ridgley  steve@illuminateddandelion.co.uk]]></itunes:summary><itunes:duration>2597</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,decisions,economic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 130 - Mental Health Expertise - The one with the moment of self doubt</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-130-mental-health-expertise-the-one-with-the-moment-of-self-doubt--64493335</link><description><![CDATA[Clare and Steve explore what we as coaches might be expected to know, or do, when starting work with a client who has a diagnosed mental health condition. <br /><br />Even without clinical knowledge, is it possible to contract and move forward in a coaching relationship? How can supervision support you?  What if your client has said nothing, but you have a suspicion that there might be a mental health condition present?  <br /><br />If you yourself have a diagnosable mental health condition as a coach, what might you expect from a supervisor?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64493335</guid><pubDate>Tue, 18 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64493335/liftingthelid_131_mentalhealthexpertise.mp3" length="33482570" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore what we as coaches might be expected to know, or do, when starting work with a client who has a diagnosed mental health condition. 

Even without clinical knowledge, is it possible to contract and move forward in a coaching...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore what we as coaches might be expected to know, or do, when starting work with a client who has a diagnosed mental health condition. <br /><br />Even without clinical knowledge, is it possible to contract and move forward in a coaching relationship? How can supervision support you?  What if your client has said nothing, but you have a suspicion that there might be a mental health condition present?  <br /><br />If you yourself have a diagnosable mental health condition as a coach, what might you expect from a supervisor?]]></itunes:summary><itunes:duration>2093</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,mental-health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episode>130</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 129 - Platforms and Associateships</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-129-platforms-and-associateships--61375072</link><description><![CDATA[In this episode, Clare and Steve are joined by Ginny Baillie who has much to say about associate work whether that is via a coaching platform or through an associate coaching company. <br /><br />We talk about the need for thinkers to have awareness, willingness and responsibility for the coaching to make an impact, and how current models of associate work may not be setting thinkers up for success against these criteria. <br /><br />Relationship building is top of Ginny’s top tips for associate work. <br /><br />She mentions two useful books: <br /><br />The Prosperous Coach <a href="https://amzn.eu/d/070wFzOs" target="_blank" rel="noreferrer noopener">https://amzn.eu/d/070wFzOs</a><br /><br />and<br /><br />The Journey of a Prosperous Coach <a href="https://amzn.eu/d/06r7fxFq" target="_blank" rel="noreferrer noopener">https://amzn.eu/d/06r7fxFq</a> <br /><br />You can find out more about Ginny at <a href="https://www.ginnybaillie.com/" target="_blank" rel="noreferrer noopener">HOME | Ginny Baillie coaching</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61375072</guid><pubDate>Tue, 18 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61375072/liftingthelid_130_platforms_and_associates.mp3" length="43727585" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In this episode, Clare and Steve are joined by Ginny Baillie who has much to say about associate work whether that is via a coaching platform or through an associate coaching company. 

We talk about the need for thinkers to have awareness,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Clare and Steve are joined by Ginny Baillie who has much to say about associate work whether that is via a coaching platform or through an associate coaching company. <br /><br />We talk about the need for thinkers to have awareness, willingness and responsibility for the coaching to make an impact, and how current models of associate work may not be setting thinkers up for success against these criteria. <br /><br />Relationship building is top of Ginny’s top tips for associate work. <br /><br />She mentions two useful books: <br /><br />The Prosperous Coach <a href="https://amzn.eu/d/070wFzOs" target="_blank" rel="noreferrer noopener">https://amzn.eu/d/070wFzOs</a><br /><br />and<br /><br />The Journey of a Prosperous Coach <a href="https://amzn.eu/d/06r7fxFq" target="_blank" rel="noreferrer noopener">https://amzn.eu/d/06r7fxFq</a> <br /><br />You can find out more about Ginny at <a href="https://www.ginnybaillie.com/" target="_blank" rel="noreferrer noopener">HOME | Ginny Baillie coaching</a>]]></itunes:summary><itunes:duration>2733</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 128 - Three way contract - The one where the rider is chocolate</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-128-three-way-contract-the-one-where-the-rider-is-chocolate--61374543</link><description><![CDATA[In today’s episode, Steve and Clare ask the question ‘who is the customer’ when the organisation is paying for coaching.  The discussion meanders (as always) through<br /><ul><li>the coach’s obligations in the three-way contract</li><li>the data (source unknown) suggests that 91% of clients change what they want from coaching part-way through the coaching</li><li>going with the flow</li><li>the coach understanding the leadership development strategy of the organisation by way of context for the coaching</li><li>the coaching custodian’s role in all of this. A term coined by Clare and Sam Humphrey in Clare's new book, <a href="https://www.amazon.co.uk/dp/1915483492" target="_blank" rel="noreferrer noopener">Cultivating Coachability</a> </li><li>the influence that the coach can have on said coaching custodians, once the coach has figured out their own guiding principles</li></ul>Enjoy dear listeners!<br /><br /><br />This podcast series is supported by Trusted Coach Directory<br /><i>In an unregulated industry, where anyone can call themselves a coach, the Trusted Coach Directory exists to raise the profile, credibility and standard of professional coaches and supervisors. </i><i>Visit  TrustedCoachDirectory.com </i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61374543</guid><pubDate>Tue, 21 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61374543/liftingthelid_128_three_way_contract_the_one_where_the_rider_is_chocolate.mp3" length="38282831" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In today’s episode, Steve and Clare ask the question ‘who is the customer’ when the organisation is paying for coaching.  The discussion meanders (as always) through

- the coach’s obligations in the three-way contract
- the data (source unknown)...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode, Steve and Clare ask the question ‘who is the customer’ when the organisation is paying for coaching.  The discussion meanders (as always) through<br /><ul><li>the coach’s obligations in the three-way contract</li><li>the data (source unknown) suggests that 91% of clients change what they want from coaching part-way through the coaching</li><li>going with the flow</li><li>the coach understanding the leadership development strategy of the organisation by way of context for the coaching</li><li>the coaching custodian’s role in all of this. A term coined by Clare and Sam Humphrey in Clare's new book, <a href="https://www.amazon.co.uk/dp/1915483492" target="_blank" rel="noreferrer noopener">Cultivating Coachability</a> </li><li>the influence that the coach can have on said coaching custodians, once the coach has figured out their own guiding principles</li></ul>Enjoy dear listeners!<br /><br /><br />This podcast series is supported by Trusted Coach Directory<br /><i>In an unregulated industry, where anyone can call themselves a coach, the Trusted Coach Directory exists to raise the profile, credibility and standard of professional coaches and supervisors. </i><i>Visit  TrustedCoachDirectory.com </i>]]></itunes:summary><itunes:duration>2393</itunes:duration><itunes:keywords>coaching,coaching-supervision,cultivating-coachability,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 127 - The client wants to do what? - The one with the inner imp</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-127-the-client-wants-to-do-what-the-one-with-the-inner-imp--61374521</link><description><![CDATA["What if you, the coach, think the learner/client's idea is 'bonkers', do you stick to a coaching frame or not?" - this was a question a coach brought to supervision recently.  Clare and Steve explore this idea, confessing that we might all have guilty imps where we might deviate from the formal 'proper' coaching path. What strategies might you take when your inner imp says "You know this approach isn't proper,  but go on, do it ...." <br />This leads the conversation to the benefits of bringing the seemingly insignificant to supervision; also bringing our blindspots - confessing our in-the-moment self-realisation, inspired through the thoughts, approaches and comments other coaches bring to group supervision - being vulnerable enough to admit that we too have a guilty secret.<br /><br />The conversation turns to the power within bringing simple, small items to supervision -  Less is more often when we come to supervision.  The conversation meanders to right and wrong paths, right and wrong questions and the unconscious bias in our unintentional leading of our clients, which leads to an 'ouch' moment... and a listener award.<br /><br /><br />This podcast series is supported by Trusted Coach Directory<br /><i>In an unregulated industry, where anyone can call themselves a coach, the Trusted Coach Directory exists to raise the profile, credibility and standard of professional coaches and supervisors. </i><i>Visit  TrustedCoachDirectory.com </i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61374521</guid><pubDate>Tue, 17 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61374521/liftingthelid_127_the_client_wants_to_do_what_edited.mp3" length="33669816" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>"What if you, the coach, think the learner/client's idea is 'bonkers', do you stick to a coaching frame or not?" - this was a question a coach brought to supervision recently.  Clare and Steve explore this idea, confessing that we might all have...</itunes:subtitle><itunes:summary><![CDATA["What if you, the coach, think the learner/client's idea is 'bonkers', do you stick to a coaching frame or not?" - this was a question a coach brought to supervision recently.  Clare and Steve explore this idea, confessing that we might all have guilty imps where we might deviate from the formal 'proper' coaching path. What strategies might you take when your inner imp says "You know this approach isn't proper,  but go on, do it ...." <br />This leads the conversation to the benefits of bringing the seemingly insignificant to supervision; also bringing our blindspots - confessing our in-the-moment self-realisation, inspired through the thoughts, approaches and comments other coaches bring to group supervision - being vulnerable enough to admit that we too have a guilty secret.<br /><br />The conversation turns to the power within bringing simple, small items to supervision -  Less is more often when we come to supervision.  The conversation meanders to right and wrong paths, right and wrong questions and the unconscious bias in our unintentional leading of our clients, which leads to an 'ouch' moment... and a listener award.<br /><br /><br />This podcast series is supported by Trusted Coach Directory<br /><i>In an unregulated industry, where anyone can call themselves a coach, the Trusted Coach Directory exists to raise the profile, credibility and standard of professional coaches and supervisors. </i><i>Visit  TrustedCoachDirectory.com </i>]]></itunes:summary><itunes:duration>2105</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 126 - "I'm not good enough" - The one where we talk about right-sizing yourself as a coach</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-126-i-m-not-good-enough-the-one-where-we-talk-about-right-sizing-yourself-as-a-coach--61374451</link><description><![CDATA[Clare and Steve discuss some common challenges for coaches, beginning with feeling inadequate or "not good enough," often stemming from a lack of external feedback after completing coach training. They note this "playing small" mindset typically evolves over time into a desire to "play bigger" and have more impact. And yet, even experienced coaches can doubt themselves. Also, if we play too big we risk reducing the 'size' of our clients or our fellow coaches in group supervision. Right-sizing ourselves is a never-ending quest.  <br /><br />Contrary to this idea of a quest though, the conversation touches both Clare and Steve in the profound realisation that acknowledgement is the key to supervision.  Acknowledging who you are, where you are, and what you are feeling no matter whether you think this is “big enough” to bring to supervision.  In doing so, the paradoxical nature of change will enable your growth without the need to strive.  We are all good enough!<br /><br />This podcast series is supported by Trusted Coach Directory<br /><i>In an unregulated industry, where anyone can call themselves a coach, the Trusted Coach Directory exists to raise the profile, credibility and standard of professional coaches and supervisors. </i><i>Visit  TrustedCoachDirectory.com </i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61374451</guid><pubDate>Tue, 19 Nov 2024 10:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61374451/liftingthelid_126_right_sizing.mp3" length="32577688" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss some common challenges for coaches, beginning with feeling inadequate or "not good enough," often stemming from a lack of external feedback after completing coach training. They note this "playing small" mindset typically...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss some common challenges for coaches, beginning with feeling inadequate or "not good enough," often stemming from a lack of external feedback after completing coach training. They note this "playing small" mindset typically evolves over time into a desire to "play bigger" and have more impact. And yet, even experienced coaches can doubt themselves. Also, if we play too big we risk reducing the 'size' of our clients or our fellow coaches in group supervision. Right-sizing ourselves is a never-ending quest.  <br /><br />Contrary to this idea of a quest though, the conversation touches both Clare and Steve in the profound realisation that acknowledgement is the key to supervision.  Acknowledging who you are, where you are, and what you are feeling no matter whether you think this is “big enough” to bring to supervision.  In doing so, the paradoxical nature of change will enable your growth without the need to strive.  We are all good enough!<br /><br />This podcast series is supported by Trusted Coach Directory<br /><i>In an unregulated industry, where anyone can call themselves a coach, the Trusted Coach Directory exists to raise the profile, credibility and standard of professional coaches and supervisors. </i><i>Visit  TrustedCoachDirectory.com </i>]]></itunes:summary><itunes:duration>2037</itunes:duration><itunes:keywords>coaching,coaching-supervision,right-sizing,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 125 - The fuzzy space between coaching and therapy</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-125-the-fuzzy-space-between-coaching-and-therapy--61374495</link><description><![CDATA[Clare and Steve are joined in conversation by Angela Jopling.  Angela describes herself as a coach of 26 years, a Supervisor of 15 years, psychotherapy trained who operates in the fuzzy space.  We have all noticed how the space between coaching and therapy is blurring.  20 years ago Angela wrote a thesis on this fuzzy space whilst doing her master's degree in psychotherapy.<br /><br />Often coaches are cautious about the counselling or therapy space, but as Angela points out, the core of both these disciplines is presence, listening and holding the space. As coaches, we are often comfortable with TA tools such as ego states, drama triangle, parent adult, child. <br /><br />Also with Gestalt techniques such as chair work, NLP techniques and behavioural change from CBT - much of this emanates from the world of therapy.  We explore how coaches might find their own way to navigate the fuzzy space whilst recognising how to 'hand off' a client to another specialist if required.  As ever, it's about doing your own work on yourself, to determine where your fuzzy space starts and ends.<br /><br />Angela is starting a theraputic coaching supervision group.  Find out more here https://www.dropbox.com/scl/fi/281yr2ry3yh6wz7etskae/Therapeutic-Coaching-Supervision-Group.pdf?rlkey=ud4zirr0dunah6swdewqmtpwr&amp;st=31rbe2c2&amp;dl=0<br /><br />This podcast series is supported by Trusted Coach Directory<br /><i>In an unregulated industry, where anyone can call themselves a coach, the Trusted Coach Directory exists to raise the profile, credibility and standard of professional coaches and supervisors. </i><i>Visit  TrustedCoachDirectory.com </i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61374495</guid><pubDate>Tue, 15 Oct 2024 09:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61374495/liftingthelid_129_the_fuzzy_space_edited.mp3" length="48625649" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve are joined in conversation by Angela Jopling.  Angela describes herself as a coach of 26 years, a Supervisor of 15 years, psychotherapy trained who operates in the fuzzy space.  We have all noticed how the space between coaching and...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve are joined in conversation by Angela Jopling.  Angela describes herself as a coach of 26 years, a Supervisor of 15 years, psychotherapy trained who operates in the fuzzy space.  We have all noticed how the space between coaching and therapy is blurring.  20 years ago Angela wrote a thesis on this fuzzy space whilst doing her master's degree in psychotherapy.<br /><br />Often coaches are cautious about the counselling or therapy space, but as Angela points out, the core of both these disciplines is presence, listening and holding the space. As coaches, we are often comfortable with TA tools such as ego states, drama triangle, parent adult, child. <br /><br />Also with Gestalt techniques such as chair work, NLP techniques and behavioural change from CBT - much of this emanates from the world of therapy.  We explore how coaches might find their own way to navigate the fuzzy space whilst recognising how to 'hand off' a client to another specialist if required.  As ever, it's about doing your own work on yourself, to determine where your fuzzy space starts and ends.<br /><br />Angela is starting a theraputic coaching supervision group.  Find out more here https://www.dropbox.com/scl/fi/281yr2ry3yh6wz7etskae/Therapeutic-Coaching-Supervision-Group.pdf?rlkey=ud4zirr0dunah6swdewqmtpwr&amp;st=31rbe2c2&amp;dl=0<br /><br />This podcast series is supported by Trusted Coach Directory<br /><i>In an unregulated industry, where anyone can call themselves a coach, the Trusted Coach Directory exists to raise the profile, credibility and standard of professional coaches and supervisors. </i><i>Visit  TrustedCoachDirectory.com </i>]]></itunes:summary><itunes:duration>3040</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 124 - Organisational politics - the one with David Clutterbuck</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-124-organisational-politics-the-one-with-david-clutterbuck--59057355</link><description><![CDATA[David Clutterbuck describes himself as a provocateur in our coaching and supervision space.  And that’s how he showed up in this podcast with Steve and Clare, with provocations about politics in organisations.  How does this relate to coaching?  Much more than we might ever imagine.  Every relationship is political in some shape or form, for the benefit or for the detriment of the parties.<br />Think of the system as a body that is suffering pain: what are the headaches in that system, what are people running away from, what blood (communications) is not flowing etc.<br /><br />There is a silent conspiracy to ignore, and we must open our eyes as well as those of the people with whom we work.  What do they not want to look at?  What are they ignoring?  What do they not want to say?<br /><br />Organisational politics and culture are the focus of the discussion, but as ever we drift into all sorts of interesting spaces... for example, what are your beliefs, as a coach, about politics?  How are you building political astuteness?<br /><br />Useful stuff.  And if you want to learn more, you can read David and his colleagues’ 2023 book "Coaching, Mentoring and Organisational Politics", published by our sponsor Open University Press.  David Clutterbuck, Tim Bright, Lise Lewis and Riddhika Khoosal.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59057355</guid><pubDate>Tue, 17 Sep 2024 09:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59057355/liftingthelid_124_org_politics_with_david_clutterbuck.mp3" length="51431409" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>David Clutterbuck describes himself as a provocateur in our coaching and supervision space.  And that’s how he showed up in this podcast with Steve and Clare, with provocations about politics in organisations.  How does this relate to coaching?  Much...</itunes:subtitle><itunes:summary><![CDATA[David Clutterbuck describes himself as a provocateur in our coaching and supervision space.  And that’s how he showed up in this podcast with Steve and Clare, with provocations about politics in organisations.  How does this relate to coaching?  Much more than we might ever imagine.  Every relationship is political in some shape or form, for the benefit or for the detriment of the parties.<br />Think of the system as a body that is suffering pain: what are the headaches in that system, what are people running away from, what blood (communications) is not flowing etc.<br /><br />There is a silent conspiracy to ignore, and we must open our eyes as well as those of the people with whom we work.  What do they not want to look at?  What are they ignoring?  What do they not want to say?<br /><br />Organisational politics and culture are the focus of the discussion, but as ever we drift into all sorts of interesting spaces... for example, what are your beliefs, as a coach, about politics?  How are you building political astuteness?<br /><br />Useful stuff.  And if you want to learn more, you can read David and his colleagues’ 2023 book "Coaching, Mentoring and Organisational Politics", published by our sponsor Open University Press.  David Clutterbuck, Tim Bright, Lise Lewis and Riddhika Khoosal.<br />]]></itunes:summary><itunes:duration>3215</itunes:duration><itunes:keywords>coaching,coaching-supervision,organisational-politics,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 123 - Using quotes - the one where making sense and meaning making are challenged</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-123-using-quotes-the-one-where-making-sense-and-meaning-making-are-challenged--59057168</link><description><![CDATA[Exploring our work through considering a quote is the topic of the day.  Clare and Steve discuss using quotes as a way to stimulate new thinking and to reflect more deeply on our work.  The conversation delves deep into what does it mean to  'make sense' or 'understand' and what is 'meaning making'?  The use of a quote opens up an inner exploration which travels far beyond simple conscious thinking.<br /><br />"I am the rails on which the moment passes"<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59057168</guid><pubDate>Tue, 20 Aug 2024 09:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59057168/liftingthelid_125_quotes_as_inspiration.mp3" length="33348405" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Exploring our work through considering a quote is the topic of the day.  Clare and Steve discuss using quotes as a way to stimulate new thinking and to reflect more deeply on our work.  The conversation delves deep into what does it mean to  'make...</itunes:subtitle><itunes:summary><![CDATA[Exploring our work through considering a quote is the topic of the day.  Clare and Steve discuss using quotes as a way to stimulate new thinking and to reflect more deeply on our work.  The conversation delves deep into what does it mean to  'make sense' or 'understand' and what is 'meaning making'?  The use of a quote opens up an inner exploration which travels far beyond simple conscious thinking.<br /><br />"I am the rails on which the moment passes"<br />]]></itunes:summary><itunes:duration>2085</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 122 - Unsolicited interruptions - The one with the junk reaction</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-122-unsolicited-interruptions-the-one-with-the-junk-reaction--59057062</link><description><![CDATA[When the personal intrudes on the professional, we might consider bringing that to supervision.  Sometimes that personal stuff may seem really trivial, but if it’s getting in the way of us being the best coach for the people with whom we work, then we have a duty of care to clear the air for ourselves.<br /><br />In this episode, Clare and Steve talk about our reaction to unsolicited email and LinkedIn junk mail as one such example of where emotions (in both our cases, annoyance and frustration) can get in our way.  It’s a distraction from what matters most, interference in our daily choices and the “recovery time” to get our heads back in gear can be considerable.  Our beliefs and values about politeness are tested.  Thinking about how to respond, indeed whether to respond are all part of the disruption. <br /><br />This might feel like something inconsequential when it comes to our coaching, but anything that takes us away from full presence is worth time in supervision.  This is just one example of many seemingly trivial and yet sometimes stressing considerations for supervision.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59057062</guid><pubDate>Tue, 16 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59057062/liftingthelid_123_junkreaction.mp3" length="34790364" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>When the personal intrudes on the professional, we might consider bringing that to supervision.  Sometimes that personal stuff may seem really trivial, but if it’s getting in the way of us being the best coach for the people with whom we work, then we...</itunes:subtitle><itunes:summary><![CDATA[When the personal intrudes on the professional, we might consider bringing that to supervision.  Sometimes that personal stuff may seem really trivial, but if it’s getting in the way of us being the best coach for the people with whom we work, then we have a duty of care to clear the air for ourselves.<br /><br />In this episode, Clare and Steve talk about our reaction to unsolicited email and LinkedIn junk mail as one such example of where emotions (in both our cases, annoyance and frustration) can get in our way.  It’s a distraction from what matters most, interference in our daily choices and the “recovery time” to get our heads back in gear can be considerable.  Our beliefs and values about politeness are tested.  Thinking about how to respond, indeed whether to respond are all part of the disruption. <br /><br />This might feel like something inconsequential when it comes to our coaching, but anything that takes us away from full presence is worth time in supervision.  This is just one example of many seemingly trivial and yet sometimes stressing considerations for supervision.]]></itunes:summary><itunes:duration>2175</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 121 - Internal coaching research/ book with Val Hastings - The one where the seagull leaves a mess</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-121-internal-coaching-research-book-with-val-hastings-the-one-where-the-seagull-leaves-a-mess--59057106</link><description><![CDATA[Steve and Clare are joined by Val Hastings, author of "Coaching from the Inside", a book exploring the guiding principles of internal coaching.  Whilst this book is the sum of research into internal coaching from interviewing internal coaches from around the world, Val's book is a must read for all coaches starting out on their coaching journey, whether external or internal.  Our podcasters explore beyond the challenges for internal coaches, how they are perceived, lessons for external coaches, challenges from the inside, ethical dilemmas, coach community, coaching readiness and much more. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59057106</guid><pubDate>Tue, 18 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59057106/liftingthelid_122_valhastings.mp3" length="48724705" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare are joined by Val Hastings, author of "Coaching from the Inside", a book exploring the guiding principles of internal coaching.  Whilst this book is the sum of research into internal coaching from interviewing internal coaches from...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare are joined by Val Hastings, author of "Coaching from the Inside", a book exploring the guiding principles of internal coaching.  Whilst this book is the sum of research into internal coaching from interviewing internal coaches from around the world, Val's book is a must read for all coaches starting out on their coaching journey, whether external or internal.  Our podcasters explore beyond the challenges for internal coaches, how they are perceived, lessons for external coaches, challenges from the inside, ethical dilemmas, coach community, coaching readiness and much more. ]]></itunes:summary><itunes:duration>3046</itunes:duration><itunes:keywords>coaching,coaching-supervision,internal-coaches,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 120 - Are we losing the truth? - The one where we ask where the truth has gone and what happens if we seek it?</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-120-are-we-losing-the-truth-the-one-where-we-ask-where-the-truth-has-gone-and-what-happens-if-we-seek-it--59057012</link><description><![CDATA[Prompted by Steve asking 'Are we losing the truth?' Our podcasters notice how our relationship to the truth is being pulled in multiple directions - be it government, social media, mainstream media - we are, it seems, simultaneously hunting for the truth, but also easily persuaded into believing anything is the truth. Clare and Steve take this hypothesis into the coaching and supervision space and ask what happens if we as the coach or supervisor chase the truth?  We explore what it might mean to 'lean out' to see more and to 'bathe in the not knowing'.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59057012</guid><pubDate>Tue, 21 May 2024 09:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59057012/liftingthelid_121_losingtruth.mp3" length="36648193" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Prompted by Steve asking 'Are we losing the truth?' Our podcasters notice how our relationship to the truth is being pulled in multiple directions - be it government, social media, mainstream media - we are, it seems, simultaneously hunting for the...</itunes:subtitle><itunes:summary><![CDATA[Prompted by Steve asking 'Are we losing the truth?' Our podcasters notice how our relationship to the truth is being pulled in multiple directions - be it government, social media, mainstream media - we are, it seems, simultaneously hunting for the truth, but also easily persuaded into believing anything is the truth. Clare and Steve take this hypothesis into the coaching and supervision space and ask what happens if we as the coach or supervisor chase the truth?  We explore what it might mean to 'lean out' to see more and to 'bathe in the not knowing'.]]></itunes:summary><itunes:duration>2291</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision,truth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 119 - Ethics in coaching - The one with shades of grey</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-119-ethics-in-coaching-the-one-with-shades-of-grey--57457155</link><description><![CDATA[Today Clare and Steve explore the topic of ethics - please don't switch off! Our podcasters challenge the notion that ethics are clear and that there is an answer as to what is right or wrong when we coach.<br /><br />We explore how ethics and moral codes are inter-connected, and how what might be the right or wrong way forward in an ethical dilemma might be more a function of your personal moral code, your client's, the relationship and the contextual situation than it is anything else. It certainly may not be as simple as your supervisor's view, what the coaching bodies say, what your training taught you or a chapter in a book.<br /><br />There are many shades of grey - we couldn't comment on how many !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57457155</guid><pubDate>Tue, 16 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57457155/liftingthelid_118_ethics.mp3" length="31339692" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Today Clare and Steve explore the topic of ethics - please don't switch off! Our podcasters challenge the notion that ethics are clear and that there is an answer as to what is right or wrong when we coach.

We explore how ethics and moral codes are...</itunes:subtitle><itunes:summary><![CDATA[Today Clare and Steve explore the topic of ethics - please don't switch off! Our podcasters challenge the notion that ethics are clear and that there is an answer as to what is right or wrong when we coach.<br /><br />We explore how ethics and moral codes are inter-connected, and how what might be the right or wrong way forward in an ethical dilemma might be more a function of your personal moral code, your client's, the relationship and the contextual situation than it is anything else. It certainly may not be as simple as your supervisor's view, what the coaching bodies say, what your training taught you or a chapter in a book.<br /><br />There are many shades of grey - we couldn't comment on how many !]]></itunes:summary><itunes:duration>1959</itunes:duration><itunes:keywords>coaching,coaching-ethics,coaching-supervision,ethics,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 118 - The one with the existential question and guest Yannick Jacob</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-118-the-one-with-the-existential-question-and-guest-yannick-jacob--57457113</link><description><![CDATA[Steve and Clare have a wide-ranging conversation with Yannick Jacob about the question “Who are you?” Why is this important? Because who you are is how you coach. And being your authentic self is how you differentiate yourself from the other coaches in the marketplace; and how you make connections (or not) with potential clients. We talk about the role of supervision in supporting this exploration, the role of reflective practice and the role of our initial training. You can connect with Yannick via his:<br /><ul><li>Website for coaches: <a href="http://www.rocketsupervision.com/" target="_blank" rel="noreferrer noopener">www.RocketSupervision.com</a></li><li>Coaching Lab: <a href="http://www.gocoachinglab.com/" target="_blank" rel="noreferrer noopener">www.GoCoachingLab.com</a></li><li>Coaching website: <a href="http://www.existential.coach/" target="_blank" rel="noreferrer noopener">www.existential.coach</a></li><li>Free resources for coaches: <a href="https://rocketsupervision.com/free-stuff/" target="_blank" rel="noreferrer noopener">https://rocketsupervision.com/free-stuff/</a> (including my Positive Psychology for Coaches eBook)</li></ul>Yannick Jacob is a coach, trainer and supervisor with a master's degree in existential coaching and applied positive psychology. He is part of the teaching faculties at Cambridge University and the International Centre for Coaching Supervision, and he’s the course director of the School of Positive Transformation’s <a href="https://courses.schoolofpositivetransformation.com/courses/accredited-certificate-in-integrative-coaching?ref=039984" target="_blank" rel="noreferrer noopener"><i>Accredited Certificate in Integrative Coaching</i></a>, for which he gathered many of the world’s most influential coaches and earliest pioneers.<br /><br />Formerly programme leader of the MSc Coaching Psychology at the University of East London, Yannick now presents at conferences internationally and his book, <a href="https://www.routledge.com/An-Introduction-to-Existential-Coaching-How-Philosophy-Can-Help-Your-Clients/Jacob/p/book/9780367139995" target="_blank" rel="noreferrer noopener"><i>An Introduction to Existential Coaching</i></a>, was published by Routledge. Committed to helping other coaches be the best coaches they can be, Yannick founded and hosts <a href="https://gocoachinglab.com/" target="_blank" rel="noreferrer noopener"><i>Yannick’s Coaching Lab</i></a> which gives novice and seasoned coaches an opportunity to witness experienced coaches live in action, and he is the host of Animas Centre for Coaching's popular podcast <a href="https://www.youtube.com/playlist?list=PLEK9UENWT66CUcOyiLjUuEZ6281D6A47M" target="_blank" rel="noreferrer noopener"><i>Coaching Uncaged</i></a>, as well as his own podcasts <a href="https://talkingaboutcoaching.buzzsprout.com/" target="_blank" rel="noreferrer noopener"><i>Talking about Coaching</i></a> and <a href="https://coachingandpsychedelics.buzzsprout.com/" target="_blank" rel="noreferrer noopener"><i>Talking about Coaching and Psychedelics</i></a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57457113</guid><pubDate>Tue, 19 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57457113/liftingthelid_119_yannick.mp3" length="48126605" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare have a wide-ranging conversation with Yannick Jacob about the question “Who are you?” Why is this important? Because who you are is how you coach. And being your authentic self is how you differentiate yourself from the other coaches...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare have a wide-ranging conversation with Yannick Jacob about the question “Who are you?” Why is this important? Because who you are is how you coach. And being your authentic self is how you differentiate yourself from the other coaches in the marketplace; and how you make connections (or not) with potential clients. We talk about the role of supervision in supporting this exploration, the role of reflective practice and the role of our initial training. You can connect with Yannick via his:<br /><ul><li>Website for coaches: <a href="http://www.rocketsupervision.com/" target="_blank" rel="noreferrer noopener">www.RocketSupervision.com</a></li><li>Coaching Lab: <a href="http://www.gocoachinglab.com/" target="_blank" rel="noreferrer noopener">www.GoCoachingLab.com</a></li><li>Coaching website: <a href="http://www.existential.coach/" target="_blank" rel="noreferrer noopener">www.existential.coach</a></li><li>Free resources for coaches: <a href="https://rocketsupervision.com/free-stuff/" target="_blank" rel="noreferrer noopener">https://rocketsupervision.com/free-stuff/</a> (including my Positive Psychology for Coaches eBook)</li></ul>Yannick Jacob is a coach, trainer and supervisor with a master's degree in existential coaching and applied positive psychology. He is part of the teaching faculties at Cambridge University and the International Centre for Coaching Supervision, and he’s the course director of the School of Positive Transformation’s <a href="https://courses.schoolofpositivetransformation.com/courses/accredited-certificate-in-integrative-coaching?ref=039984" target="_blank" rel="noreferrer noopener"><i>Accredited Certificate in Integrative Coaching</i></a>, for which he gathered many of the world’s most influential coaches and earliest pioneers.<br /><br />Formerly programme leader of the MSc Coaching Psychology at the University of East London, Yannick now presents at conferences internationally and his book, <a href="https://www.routledge.com/An-Introduction-to-Existential-Coaching-How-Philosophy-Can-Help-Your-Clients/Jacob/p/book/9780367139995" target="_blank" rel="noreferrer noopener"><i>An Introduction to Existential Coaching</i></a>, was published by Routledge. Committed to helping other coaches be the best coaches they can be, Yannick founded and hosts <a href="https://gocoachinglab.com/" target="_blank" rel="noreferrer noopener"><i>Yannick’s Coaching Lab</i></a> which gives novice and seasoned coaches an opportunity to witness experienced coaches live in action, and he is the host of Animas Centre for Coaching's popular podcast <a href="https://www.youtube.com/playlist?list=PLEK9UENWT66CUcOyiLjUuEZ6281D6A47M" target="_blank" rel="noreferrer noopener"><i>Coaching Uncaged</i></a>, as well as his own podcasts <a href="https://talkingaboutcoaching.buzzsprout.com/" target="_blank" rel="noreferrer noopener"><i>Talking about Coaching</i></a> and <a href="https://coachingandpsychedelics.buzzsprout.com/" target="_blank" rel="noreferrer noopener"><i>Talking about Coaching and Psychedelics</i></a>.]]></itunes:summary><itunes:duration>3008</itunes:duration><itunes:keywords>authenticity,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 117 - Changing hats as a coach - The one about Mr Benn</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-117-changing-hats-as-a-coach-the-one-about-mr-benn--57457090</link><description><![CDATA[In today’s episode, Steve and Clare talk about the confusion that can happen – for both coach and thinker – when the coach changes hats. That might be moving from:<br /><ul><li>consultant or mentor to coach and back</li><li>leadership trainer to coach and back</li><li>employee to coach and back</li><li>psychometrics feedback giver to coach and back</li></ul>We talk about how to make that clean such that the thinker knows which role you are playing – and so that you avoid a repositioning of power in this relationship of supposed equals. <br /><br />We also talk about the hats that supervisors might sometimes be invited to wear by supervisees – and which of those hats we hand back as soon as we can! <br /><br />What does Mr Benn have to do with it? If you grew up, like us, in the seventies in the UK, you will remember him going into the changing rooms and coming out wearing different outfits – not just different hats - then going off on an adventure based on that outfit. We found it funny anyway!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57457090</guid><pubDate>Tue, 20 Feb 2024 10:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57457090/liftingthelid_117_multiple_hats.mp3" length="37735721" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In today’s episode, Steve and Clare talk about the confusion that can happen – for both coach and thinker – when the coach changes hats. That might be moving from:

- consultant or mentor to coach and back
- leadership trainer to coach and back
-...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode, Steve and Clare talk about the confusion that can happen – for both coach and thinker – when the coach changes hats. That might be moving from:<br /><ul><li>consultant or mentor to coach and back</li><li>leadership trainer to coach and back</li><li>employee to coach and back</li><li>psychometrics feedback giver to coach and back</li></ul>We talk about how to make that clean such that the thinker knows which role you are playing – and so that you avoid a repositioning of power in this relationship of supposed equals. <br /><br />We also talk about the hats that supervisors might sometimes be invited to wear by supervisees – and which of those hats we hand back as soon as we can! <br /><br />What does Mr Benn have to do with it? If you grew up, like us, in the seventies in the UK, you will remember him going into the changing rooms and coming out wearing different outfits – not just different hats - then going off on an adventure based on that outfit. We found it funny anyway!]]></itunes:summary><itunes:duration>2359</itunes:duration><itunes:keywords>coach,coaching,coaching-supervision,supervision,thinker</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 116 - Climate change coaching - The one with bananas in a plastic bag</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-116-climate-change-coaching-the-one-with-bananas-in-a-plastic-bag--57729980</link><description><![CDATA[Clare and Steve are joined by Charly Cox from Climate Change Coaches and together we explore working with climate change.<br /><br />The largest single topic for us all as human beings today, Charly talks about her work training and guiding coaches to deal with the enormity of this vast subject area and the emotional connection that can come with it for both client and coach. We notice how collusion and judgement can be present and how emotions such as fear and guilt can emerge, yet we also reflect on how, with the support of supervision, coaches can discover patterns, resources and learning in their work, which can help them both to thrive with their clients, and also to develop their own approach to coaching and change.<br /><br />This is a topic we all need to embrace, so why not start here?<br /><br />Some links from our guest...<br /><ul><li><a href="https://climatechangecoaches.com/our-book/" target="_blank" rel="noreferrer noopener">https://climatechangecoaches.com/our-book/</a> ( a free chapter download on this page of our book and it has links to where to buy it )</li><li><a href="https://climatechangecoaches.com/coaches/" target="_blank" rel="noreferrer noopener">https://climatechangecoaches.com/coaches/</a> (coach training programme. beginning mid March)</li><li><a href="https://www.linkedin.com/in/charly-cox-co-founder-climate-change-coaches-cert-b-corp-907bb719/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/charly-cox-co-founder-climate-change-coaches-cert-b-corp-907bb719/</a> (Charly on LinkedIn)</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57729980</guid><pubDate>Tue, 16 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57729980/liftingthelid_120_climatewithcharly.mp3" length="42348737" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve are joined by Charly Cox from Climate Change Coaches and together we explore working with climate change.

The largest single topic for us all as human beings today, Charly talks about her work training and guiding coaches to deal with...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve are joined by Charly Cox from Climate Change Coaches and together we explore working with climate change.<br /><br />The largest single topic for us all as human beings today, Charly talks about her work training and guiding coaches to deal with the enormity of this vast subject area and the emotional connection that can come with it for both client and coach. We notice how collusion and judgement can be present and how emotions such as fear and guilt can emerge, yet we also reflect on how, with the support of supervision, coaches can discover patterns, resources and learning in their work, which can help them both to thrive with their clients, and also to develop their own approach to coaching and change.<br /><br />This is a topic we all need to embrace, so why not start here?<br /><br />Some links from our guest...<br /><ul><li><a href="https://climatechangecoaches.com/our-book/" target="_blank" rel="noreferrer noopener">https://climatechangecoaches.com/our-book/</a> ( a free chapter download on this page of our book and it has links to where to buy it )</li><li><a href="https://climatechangecoaches.com/coaches/" target="_blank" rel="noreferrer noopener">https://climatechangecoaches.com/coaches/</a> (coach training programme. beginning mid March)</li><li><a href="https://www.linkedin.com/in/charly-cox-co-founder-climate-change-coaches-cert-b-corp-907bb719/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/charly-cox-co-founder-climate-change-coaches-cert-b-corp-907bb719/</a> (Charly on LinkedIn)</li></ul>]]></itunes:summary><itunes:duration>2647</itunes:duration><itunes:keywords>climate-change,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 115 - Evaluating our coaching - The one with the thank you email and the slap on the head with a wet fish</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-115-evaluating-our-coaching-the-one-with-the-thank-you-email-and-the-slap-on-the-head-with-a-wet-fish--56869182</link><description><![CDATA[Clare and Steve explore how to evaluate our coaching (and also our supervision):<br /><ul><li>How do we balance our needs with whether we are meeting those of our clients?</li><li>How do we know?</li><li>What can we pay attention to, and how can our self-awareness and self-development be used to support this process of evaluation?</li><li>And what about feedback?</li></ul><br />Exploring this topic leaves our podcasters with new learning and a sense of gratitude.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56869182</guid><pubDate>Tue, 19 Dec 2023 10:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56869182/liftingthelid_116_evaluation_and_feedback_of_coaching_and_supervision.mp3" length="32988542" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore how to evaluate our coaching (and also our supervision):

- How do we balance our needs with whether we are meeting those of our clients?
- How do we know?
- What can we pay attention to, and how can our self-awareness and...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore how to evaluate our coaching (and also our supervision):<br /><ul><li>How do we balance our needs with whether we are meeting those of our clients?</li><li>How do we know?</li><li>What can we pay attention to, and how can our self-awareness and self-development be used to support this process of evaluation?</li><li>And what about feedback?</li></ul><br />Exploring this topic leaves our podcasters with new learning and a sense of gratitude.]]></itunes:summary><itunes:duration>2062</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,evaluation,self-awareness,self-development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 114 - Beginnings in coaching - The one where we talk about daisy chain thoughts</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-114-beginnings-in-coaching-the-one-where-we-talk-about-daisy-chain-thoughts--56869169</link><description><![CDATA[In today’s podcast, Steve and Clare discuss ways to start a coaching session. We’ve talked a good deal about endings, but less about beginnings. Here, we notice how the first minute in a coaching session provides rich data and that if we meet them where they are at that time, we can support the thinker to talk out loud and iterate in the moment about what’s most important to bring to this coaching session – much more than going into a standard question such as “what do you want to work on today?”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56869169</guid><pubDate>Tue, 21 Nov 2023 10:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56869169/liftingthelid_115_choosing_how_to_start.mp3" length="33241825" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In today’s podcast, Steve and Clare discuss ways to start a coaching session. We’ve talked a good deal about endings, but less about beginnings. Here, we notice how the first minute in a coaching session provides rich data and that if we meet them...</itunes:subtitle><itunes:summary><![CDATA[In today’s podcast, Steve and Clare discuss ways to start a coaching session. We’ve talked a good deal about endings, but less about beginnings. Here, we notice how the first minute in a coaching session provides rich data and that if we meet them where they are at that time, we can support the thinker to talk out loud and iterate in the moment about what’s most important to bring to this coaching session – much more than going into a standard question such as “what do you want to work on today?”]]></itunes:summary><itunes:duration>2078</itunes:duration><itunes:keywords>beginnings,coaches,coaching,coaching-session,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 113 - Broad or focused question? - The one where we ponder whether to open up or close down the coaching focus</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-113-broad-or-focused-question-the-one-where-we-ponder-whether-to-open-up-or-close-down-the-coaching-focus--56869153</link><description><![CDATA[Prompted by a supervisee, frustrated with where the coaching went after they asked a nice broad open question, Clare and Steve explore how to decide whether your next question should narrow the focus or broaden it out. Do you consciously decide and how sure are you of what your question is doing? Do you have a favourite focus; are you more comfortable going one way?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56869153</guid><pubDate>Tue, 17 Oct 2023 09:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56869153/liftingthelid_114_narrow_and_broad.mp3" length="31964542" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Prompted by a supervisee, frustrated with where the coaching went after they asked a nice broad open question, Clare and Steve explore how to decide whether your next question should narrow the focus or broaden it out. Do you consciously decide and...</itunes:subtitle><itunes:summary><![CDATA[Prompted by a supervisee, frustrated with where the coaching went after they asked a nice broad open question, Clare and Steve explore how to decide whether your next question should narrow the focus or broaden it out. Do you consciously decide and how sure are you of what your question is doing? Do you have a favourite focus; are you more comfortable going one way?]]></itunes:summary><itunes:duration>1998</itunes:duration><itunes:keywords>coaches,coaching,coaching-focus,coaching-supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 112 - Client homework? - The one where homework frames bigger questions</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-112-client-homework-the-one-where-homework-frames-bigger-questions--54098862</link><description><![CDATA[<b>Coaches sometimes give homework to their clients. </b><br /><br />Clare and Steve discuss their own experiences of this, revealing their personal belief systems about it. But is homework just one topic which shines a light on bigger questions for us as coaches, and would exploration of your take on homework, with your supervisor, prove useful? <br /><br />Perhaps it would?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54098862</guid><pubDate>Tue, 19 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54098862/liftingthelid_111_homework.mp3" length="32909130" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Coaches sometimes give homework to their clients. 

Clare and Steve discuss their own experiences of this, revealing their personal belief systems about it. But is homework just one topic which shines a light on bigger questions for us as coaches, and...</itunes:subtitle><itunes:summary><![CDATA[<b>Coaches sometimes give homework to their clients. </b><br /><br />Clare and Steve discuss their own experiences of this, revealing their personal belief systems about it. But is homework just one topic which shines a light on bigger questions for us as coaches, and would exploration of your take on homework, with your supervisor, prove useful? <br /><br />Perhaps it would?]]></itunes:summary><itunes:duration>2057</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 111 - Are you at your best as coach? - The one where fitness comes into question</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-111-are-you-at-your-best-as-coach-the-one-where-fitness-comes-into-question--54098856</link><description><![CDATA["How does one know to say you're not fit for a session as a coach?" This was the group supervision question raised recently that Steve and Clare explore.<br /><br />Maybe you are physically, mentally or emotionally not at your 'best' level, but don't want to cancel with your client as they may judge you, you may feel guilty, or maybe you simply need the money? <br /><br />This a great topic for group supervision because we will all, as coaches, experience physical, emotional and mental 'dips' because ... we are all human.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54098856</guid><pubDate>Tue, 15 Aug 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54098856/liftingthelid_113_amifittocoach.mp3" length="28296114" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>"How does one know to say you're not fit for a session as a coach?" This was the group supervision question raised recently that Steve and Clare explore.

Maybe you are physically, mentally or emotionally not at your 'best' level, but don't want to...</itunes:subtitle><itunes:summary><![CDATA["How does one know to say you're not fit for a session as a coach?" This was the group supervision question raised recently that Steve and Clare explore.<br /><br />Maybe you are physically, mentally or emotionally not at your 'best' level, but don't want to cancel with your client as they may judge you, you may feel guilty, or maybe you simply need the money? <br /><br />This a great topic for group supervision because we will all, as coaches, experience physical, emotional and mental 'dips' because ... we are all human.]]></itunes:summary><itunes:duration>1769</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,group-coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 110 - The one about diversity, inclusion and belonging in coaching, with guest Salma Shah</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-110-the-one-about-diversity-inclusion-and-belonging-in-coaching-with-guest-salma-shah--54098801</link><description><![CDATA[Clare and Steve talk with <b>Salma Shah</b> about how to coach under-represented and minority groups in a majority space. We can all learn to listen more intently to what is going on for the people we work with, so as not to make any assumptions about their life experience or entanglements. Salma helps us to pay more attention to the subtleties of difference, no matter whether that is about being an introvert in an extroverted world or being from a working-class background in a middle-class organisation (to name just two that are less frequently talked about). But that in itself is a simplification, given the intersectionalities that exist within all of us. <br /><br />You’ll find Salma’s book here: <a href="https://amzn.eu/d/2tYPWF3" target="_blank" rel="noreferrer noopener">https://amzn.eu/d/2tYPWF3</a> <br /><br />Salma is the Founder and Director of the award-winning Mastering Your Power, a certified coach training programme designed with a wider systemic lens of diversity, inclusion, belonging and equity. Based in London, UK she works with clients at a senior level in public, private and voluntary sectors; supervises and trains other coaches; presents at events both in the UK and internationally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54098801</guid><pubDate>Tue, 18 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54098801/liftingthelid_112_salma_shah.mp3" length="46036810" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk with Salma Shah about how to coach under-represented and minority groups in a majority space. We can all learn to listen more intently to what is going on for the people we work with, so as not to make any assumptions about their...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk with <b>Salma Shah</b> about how to coach under-represented and minority groups in a majority space. We can all learn to listen more intently to what is going on for the people we work with, so as not to make any assumptions about their life experience or entanglements. Salma helps us to pay more attention to the subtleties of difference, no matter whether that is about being an introvert in an extroverted world or being from a working-class background in a middle-class organisation (to name just two that are less frequently talked about). But that in itself is a simplification, given the intersectionalities that exist within all of us. <br /><br />You’ll find Salma’s book here: <a href="https://amzn.eu/d/2tYPWF3" target="_blank" rel="noreferrer noopener">https://amzn.eu/d/2tYPWF3</a> <br /><br />Salma is the Founder and Director of the award-winning Mastering Your Power, a certified coach training programme designed with a wider systemic lens of diversity, inclusion, belonging and equity. Based in London, UK she works with clients at a senior level in public, private and voluntary sectors; supervises and trains other coaches; presents at events both in the UK and internationally.]]></itunes:summary><itunes:duration>2878</itunes:duration><itunes:keywords>coaching,coaching-supervision,diversity,inclusion,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 109 - Slowing down or closing your business - The one with the will ... for retirement and business closure</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-109-slowing-down-or-closing-your-business-the-one-with-the-will-for-retirement-and-business-closure--53355140</link><description><![CDATA[At some point, we will all transition to working less or not at all. This sometimes comes to supervision. Given that the word comes from the French retirer, to withdraw (back to a place of safety), Clare and Steve discuss the importance of ending well in order to make a great, safe new beginning, finding one’s (new) identity; what it takes to shut down a business safely and satisfactorily.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53355140</guid><pubDate>Tue, 20 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53355140/liftingthelid_110_retirement.mp3" length="32196509" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>At some point, we will all transition to working less or not at all. This sometimes comes to supervision. Given that the word comes from the French retirer, to withdraw (back to a place of safety), Clare and Steve discuss the importance of ending well...</itunes:subtitle><itunes:summary><![CDATA[At some point, we will all transition to working less or not at all. This sometimes comes to supervision. Given that the word comes from the French retirer, to withdraw (back to a place of safety), Clare and Steve discuss the importance of ending well in order to make a great, safe new beginning, finding one’s (new) identity; what it takes to shut down a business safely and satisfactorily.]]></itunes:summary><itunes:duration>2013</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,retirement,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 108 - The one where we reflect on creative reflective practice with Michelle Lucas</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-108-the-one-where-we-reflect-on-creative-reflective-practice-with-michelle-lucas--52518457</link><description><![CDATA[Clare and Steve talk with Michelle Lucas about stimulating ways to build reflective practice into your schedule.  They discover that they all dislike journaling as a form of reflection, but that prompts that are auditory, visual, kinaesthetic and metaphorical approaches that can bring much more joy to reflective practice, and much more insight, compared to simply playing back what happened.  <br /><br />Michelle’s book, Creating the Reflective Habit: A Practical Guide for Coaches, Mentors and Leaders, is on Amazon and in all good bookshops: <a href="https://amzn.eu/d/aEGHjyQ" target="_blank" rel="noreferrer noopener">https://amzn.eu/d/aEGHjyQ</a><br /><br />Her monthly reflective practice sessions, where you reflect individually yet in community, can be booked on Eventbrite: <a href="https://www.eventbrite.co.uk/e/greenfields-reflective-practice-space-tickets-129774419783?aff=ebdsoporgprofile" target="_blank" rel="noreferrer noopener">https://www.eventbrite.co.uk/e/greenfields-reflective-practice-space-tickets-129774419783?aff=ebdsoporgprofile</a><br /><br />And you can connect with Michelle on LinkedIn: <a href="https://www.linkedin.com/in/michelle-lucas-a542223" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/michelle-lucas-a542223</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52518457</guid><pubDate>Tue, 23 May 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52518457/liftingthelid_108_reflection.mp3" length="43870109" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk with Michelle Lucas about stimulating ways to build reflective practice into your schedule.  They discover that they all dislike journaling as a form of reflection, but that prompts that are auditory, visual, kinaesthetic and...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk with Michelle Lucas about stimulating ways to build reflective practice into your schedule.  They discover that they all dislike journaling as a form of reflection, but that prompts that are auditory, visual, kinaesthetic and metaphorical approaches that can bring much more joy to reflective practice, and much more insight, compared to simply playing back what happened.  <br /><br />Michelle’s book, Creating the Reflective Habit: A Practical Guide for Coaches, Mentors and Leaders, is on Amazon and in all good bookshops: <a href="https://amzn.eu/d/aEGHjyQ" target="_blank" rel="noreferrer noopener">https://amzn.eu/d/aEGHjyQ</a><br /><br />Her monthly reflective practice sessions, where you reflect individually yet in community, can be booked on Eventbrite: <a href="https://www.eventbrite.co.uk/e/greenfields-reflective-practice-space-tickets-129774419783?aff=ebdsoporgprofile" target="_blank" rel="noreferrer noopener">https://www.eventbrite.co.uk/e/greenfields-reflective-practice-space-tickets-129774419783?aff=ebdsoporgprofile</a><br /><br />And you can connect with Michelle on LinkedIn: <a href="https://www.linkedin.com/in/michelle-lucas-a542223" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/michelle-lucas-a542223</a>]]></itunes:summary><itunes:duration>2742</itunes:duration><itunes:keywords>coaching,coaching-supervision,reflection,reflective-practice,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 107 - The one where Clare and Steve play with the notion of the games people play</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-107-the-one-where-clare-and-steve-play-with-the-notion-of-the-games-people-play--52518437</link><description><![CDATA[Arising from Transactional Analysis, the idea of game-play originated by Eric Berne is the subject of this episode. In any human interaction or exchange, game-play is possible. <br /><br />Clare and Steve explore examples they have experienced in coaching and supervision. They refer to the social and psychological messages that lie underneath games and how our need for strokes might unconsciously draw us into games.<br /><br />Something to explore with your supervisor!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52518437</guid><pubDate>Tue, 18 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52518437/liftingthelid_106_game_play.mp3" length="35296513" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Arising from Transactional Analysis, the idea of game-play originated by Eric Berne is the subject of this episode. In any human interaction or exchange, game-play is possible. 

Clare and Steve explore examples they have experienced in coaching and...</itunes:subtitle><itunes:summary><![CDATA[Arising from Transactional Analysis, the idea of game-play originated by Eric Berne is the subject of this episode. In any human interaction or exchange, game-play is possible. <br /><br />Clare and Steve explore examples they have experienced in coaching and supervision. They refer to the social and psychological messages that lie underneath games and how our need for strokes might unconsciously draw us into games.<br /><br />Something to explore with your supervisor!]]></itunes:summary><itunes:duration>2206</itunes:duration><itunes:keywords>coaching,coaching-supervision,game-play,supervision,transactional-analysis</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 106 - The one where we talk about the impact on coaching of anxiety about the world’s uncertainties</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-106-the-one-where-we-talk-about-the-impact-on-coaching-of-anxiety-about-the-world-s-uncertainties--52518412</link><description><![CDATA[Clare and Steve wonder whether the anxiety that coaches, and clients, feel about the state of the world, leads to lower levels of courageous intervention in our coaching. <br /><br />This episode takes us through a model called <b>BANI</b>, developed by Jamais Cascio to replace VUCA (volatile, uncertain, complex and ambiguous), which Jamais suggests is becoming obsolete as the pace of change has become even greater.  <br /><br />BANI stands for:<br /><ul><li>Brittle</li><li>Anxious</li><li>Non-linear</li><li>Incomprehensible</li></ul><br />You can read more about it here: <a href="https://thinkinsights.net/leadership/bani/" target="_blank" rel="noreferrer noopener">https://thinkinsights.net/leadership/bani/</a> As always, we encourage you to bring anything to supervision when you feel brittle or anxious and when the situation feels non-linear or incomprehensible.  Given the complexities, this may need to be a theme for your supervision for a while.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52518412</guid><pubDate>Tue, 21 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52518412/liftingthelid_107_bani.mp3" length="34906139" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve wonder whether the anxiety that coaches, and clients, feel about the state of the world, leads to lower levels of courageous intervention in our coaching. 

This episode takes us through a model called BANI, developed by Jamais Cascio...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve wonder whether the anxiety that coaches, and clients, feel about the state of the world, leads to lower levels of courageous intervention in our coaching. <br /><br />This episode takes us through a model called <b>BANI</b>, developed by Jamais Cascio to replace VUCA (volatile, uncertain, complex and ambiguous), which Jamais suggests is becoming obsolete as the pace of change has become even greater.  <br /><br />BANI stands for:<br /><ul><li>Brittle</li><li>Anxious</li><li>Non-linear</li><li>Incomprehensible</li></ul><br />You can read more about it here: <a href="https://thinkinsights.net/leadership/bani/" target="_blank" rel="noreferrer noopener">https://thinkinsights.net/leadership/bani/</a> As always, we encourage you to bring anything to supervision when you feel brittle or anxious and when the situation feels non-linear or incomprehensible.  Given the complexities, this may need to be a theme for your supervision for a while.]]></itunes:summary><itunes:duration>2182</itunes:duration><itunes:keywords>anxiety,bani,coaching,coaching-supervision,supervision,vuca</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 105 - The one where we ask what makes the sugar sweet in team coaching</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-105-the-one-where-we-ask-what-makes-the-sugar-sweet-in-team-coaching--52518349</link><description><![CDATA[Clare and Steve welcome <b>Georgina Woudstra</b> to the podcast to acknowledge the growth in team coaching and to ask, what is good team coaching and how do we get good supervision for the challenges that arise for a team coach?<br /><br />Georgina is a leader in the development of team coaching. She leads the Team Coaching Studio - <a href="https://teamcoachingstudio.com/" target="_blank" rel="noreferrer noopener">https://teamcoachingstudio.com/</a> <br /><br />Georgina's book, "Mastering The Art of Team Coaching: A comprehensive guide to unleashing the power, purpose and potential in any team" is on Amazon and in all good bookshops:<a href="https://www.amazon.co.uk/Mastering-Art-Team-Coaching-comprehensive/dp/1838467602" target="_blank" rel="noreferrer noopener">https://www.amazon.co.uk/Mastering-Art-Team-Coaching-comprehensive/dp/1838467602</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52518349</guid><pubDate>Tue, 21 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52518349/liftingthelid_109_teamcoaching.mp3" length="50884718" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve welcome Georgina Woudstra to the podcast to acknowledge the growth in team coaching and to ask, what is good team coaching and how do we get good supervision for the challenges that arise for a team coach?

Georgina is a leader in the...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve welcome <b>Georgina Woudstra</b> to the podcast to acknowledge the growth in team coaching and to ask, what is good team coaching and how do we get good supervision for the challenges that arise for a team coach?<br /><br />Georgina is a leader in the development of team coaching. She leads the Team Coaching Studio - <a href="https://teamcoachingstudio.com/" target="_blank" rel="noreferrer noopener">https://teamcoachingstudio.com/</a> <br /><br />Georgina's book, "Mastering The Art of Team Coaching: A comprehensive guide to unleashing the power, purpose and potential in any team" is on Amazon and in all good bookshops:<a href="https://www.amazon.co.uk/Mastering-Art-Team-Coaching-comprehensive/dp/1838467602" target="_blank" rel="noreferrer noopener">https://www.amazon.co.uk/Mastering-Art-Team-Coaching-comprehensive/dp/1838467602</a>]]></itunes:summary><itunes:duration>3181</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision,team-coaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 104 - The one where it’s possible to fall out of love with coaching</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-104-the-one-where-it-s-possible-to-fall-out-of-love-with-coaching--51925682</link><description><![CDATA[Clare and Steve ponder this perhaps taboo subject.  Taboo because it doesn’t rear its head in supervision very often, yet we suspect that there is more of it in the system than coaches like to admit to.  We ask questions such as:<br /><br />What has shifted?<br />What are you experiencing?<br />What patterns in other parts of your life might be having an impact?<br />What might it be like if you looked at it through a different lens?<br />What agency do you have?<br /><br />If you sense that you have fallen out of love with coaching, listen in.  Or even if something is wrong but you can’t quite put your finger on it.  These same questions can apply. <br /><br />With thanks to Tatiana Bachkirova and her book Coaching and Mentoring Supervision: Theory and Practice, which prompted this exploration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51925682</guid><pubDate>Tue, 24 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51925682/liftingthelid_105_fallingoutoflove.mp3" length="29532438" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve ponder this perhaps taboo subject.  Taboo because it doesn’t rear its head in supervision very often, yet we suspect that there is more of it in the system than coaches like to admit to.  We ask questions such as:&#13;
&#13;
What has shifted?...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve ponder this perhaps taboo subject.  Taboo because it doesn’t rear its head in supervision very often, yet we suspect that there is more of it in the system than coaches like to admit to.  We ask questions such as:<br /><br />What has shifted?<br />What are you experiencing?<br />What patterns in other parts of your life might be having an impact?<br />What might it be like if you looked at it through a different lens?<br />What agency do you have?<br /><br />If you sense that you have fallen out of love with coaching, listen in.  Or even if something is wrong but you can’t quite put your finger on it.  These same questions can apply. <br /><br />With thanks to Tatiana Bachkirova and her book Coaching and Mentoring Supervision: Theory and Practice, which prompted this exploration.]]></itunes:summary><itunes:duration>1846</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 103 - The one where we sack the client</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-103-the-one-where-we-sack-the-client--51925664</link><description><![CDATA[Prompted by a discussion in Steve's supervision group, Clare and Steve explore what it means to sack a client. Maybe this is more relevant to the corporate client, but maybe we can also do this with a private client?  Do we cover this in our terms and conditions?<br /><br />Where in the lifecycle of our work might we end our arrangement? Early, part way through, before we have started even?  What is our response to the word, 'sacking'?  What other words might apply - ending, terminating?<br /><br />What might be the trigger, the basis for us choosing to sack a client?  Could it be our values, relationship conflict, failure to meet their commitments, or maybe their terms and conditions?  Steve suggests a red light green light exercise.<br /><br />We chew the cud as usual, delving into the self reflection and exploration that supervision offers us as coaches.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51925664</guid><pubDate>Tue, 13 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51925664/liftingthelid_104_sackingclient.mp3" length="34430919" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Prompted by a discussion in Steve's supervision group, Clare and Steve explore what it means to sack a client. Maybe this is more relevant to the corporate client, but maybe we can also do this with a private client?  Do we cover this in our terms and...</itunes:subtitle><itunes:summary><![CDATA[Prompted by a discussion in Steve's supervision group, Clare and Steve explore what it means to sack a client. Maybe this is more relevant to the corporate client, but maybe we can also do this with a private client?  Do we cover this in our terms and conditions?<br /><br />Where in the lifecycle of our work might we end our arrangement? Early, part way through, before we have started even?  What is our response to the word, 'sacking'?  What other words might apply - ending, terminating?<br /><br />What might be the trigger, the basis for us choosing to sack a client?  Could it be our values, relationship conflict, failure to meet their commitments, or maybe their terms and conditions?  Steve suggests a red light green light exercise.<br /><br />We chew the cud as usual, delving into the self reflection and exploration that supervision offers us as coaches.]]></itunes:summary><itunes:duration>2152</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,self-reflection,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 102 - Playing it safe as a coach - The one where we put a splodge of orange into our paint by numbers picture</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-102-playing-it-safe-as-a-coach-the-one-where-we-put-a-splodge-of-orange-into-our-paint-by-numbers-picture--51597088</link><description><![CDATA[Clare and Steve talk about breaking out of our coaching comfort zone, to do and be something that we are not normally, for the benefit of our thinker. Being and doing the same old routine, holding back or playing it safe, will not serve our clients as they are all unique and deserve diverse and discrete interventions from us, to meet them where they are. But what do we risk when we stop playing it safe; when we hold back?<br /><br />We also talk about whether you bring diverse, vulnerable and particularly shame-based aspects of your coaching into the supervision room.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51597088</guid><pubDate>Tue, 22 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51597088/liftingthelid_103_playingitsafe.mp3" length="31672389" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk about breaking out of our coaching comfort zone, to do and be something that we are not normally, for the benefit of our thinker. Being and doing the same old routine, holding back or playing it safe, will not serve our clients as...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk about breaking out of our coaching comfort zone, to do and be something that we are not normally, for the benefit of our thinker. Being and doing the same old routine, holding back or playing it safe, will not serve our clients as they are all unique and deserve diverse and discrete interventions from us, to meet them where they are. But what do we risk when we stop playing it safe; when we hold back?<br /><br />We also talk about whether you bring diverse, vulnerable and particularly shame-based aspects of your coaching into the supervision room.]]></itunes:summary><itunes:duration>1980</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,comfort-zone,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 101 - Disruption and interruption during coaching - The one where the drilling won't stop</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-101-disruption-and-interruption-during-coaching-the-one-where-the-drilling-won-t-stop--51597064</link><description><![CDATA[In this episode Clare and Steve explore disruption and interruption. Whether they be third party, client or coach interruptions, auditory or visual interruptions in the 'Zoomworld', or disruptions we plan to spark new learning for our clients; how are you impacted by disruptions and interruptions? Do you even think about your relationship to disruption and what beliefs or mindset might lie behind that? Could you explore this more in supervision? We think we certainly could!<br /><br />Here's the link to Clare's latest book, newly published in September. https://www.amazon.co.uk/Transformational-Coach-Thinking-Through-Coaching/dp/1912300826/ref=sr_1_1?crid=2WZJXYQ1KZW79&amp;keywords=the+transformational+coach+clare+norman&amp;qid=1666002157&amp;qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&amp;sprefix=the+tran%2Caps%2C75&amp;sr=8-1]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51597064</guid><pubDate>Tue, 18 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51597064/liftingthelid_102_disruptions.mp3" length="32180627" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In this episode Clare and Steve explore disruption and interruption. Whether they be third party, client or coach interruptions, auditory or visual interruptions in the 'Zoomworld', or disruptions we plan to spark new learning for our clients; how are...</itunes:subtitle><itunes:summary><![CDATA[In this episode Clare and Steve explore disruption and interruption. Whether they be third party, client or coach interruptions, auditory or visual interruptions in the 'Zoomworld', or disruptions we plan to spark new learning for our clients; how are you impacted by disruptions and interruptions? Do you even think about your relationship to disruption and what beliefs or mindset might lie behind that? Could you explore this more in supervision? We think we certainly could!<br /><br />Here's the link to Clare's latest book, newly published in September. https://www.amazon.co.uk/Transformational-Coach-Thinking-Through-Coaching/dp/1912300826/ref=sr_1_1?crid=2WZJXYQ1KZW79&amp;keywords=the+transformational+coach+clare+norman&amp;qid=1666002157&amp;qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&amp;sprefix=the+tran%2Caps%2C75&amp;sr=8-1]]></itunes:summary><itunes:duration>2012</itunes:duration><itunes:keywords>coaches,coaching-supervision,disruptions,interruption,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 100 - Different supervision models - The one with Tatiana Bachkirova</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-100-different-supervision-models-the-one-with-tatiana-bachkirova--51317569</link><description><![CDATA[Steve and Clare are joined by Tatiana Bachkirova, academic, educator, author, coach and supervisor. They discuss Tatiana’s latest book; Coaching and Mentoring Supervision - Theory and Practice - exploring as they chat, working pluralistically, the variation that can be found in supervision, models, current research in the field of coaching and coach supervision, including the multiplicity of self and… Tatiana’s elevator pitch to describe coaching supervision.<br /><br />Tatiana leads a developmental supervision group at Oxford Brookes, so if you’re inspired by what you hear in this podcast, check out availability by mailing Tatiana at tbachkirova@brookes.ac.uk<br /><br />The book we refer to is “Coaching and Mentoring Supervision - Theory and Practice”.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51317569</guid><pubDate>Tue, 20 Sep 2022 08:44:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51317569/liftingthelid_101_tatiana_b.mp3" length="48364007" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare are joined by Tatiana Bachkirova, academic, educator, author, coach and supervisor. They discuss Tatiana’s latest book; Coaching and Mentoring Supervision - Theory and Practice - exploring as they chat, working pluralistically, the...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare are joined by Tatiana Bachkirova, academic, educator, author, coach and supervisor. They discuss Tatiana’s latest book; Coaching and Mentoring Supervision - Theory and Practice - exploring as they chat, working pluralistically, the variation that can be found in supervision, models, current research in the field of coaching and coach supervision, including the multiplicity of self and… Tatiana’s elevator pitch to describe coaching supervision.<br /><br />Tatiana leads a developmental supervision group at Oxford Brookes, so if you’re inspired by what you hear in this podcast, check out availability by mailing Tatiana at tbachkirova@brookes.ac.uk<br /><br />The book we refer to is “Coaching and Mentoring Supervision - Theory and Practice”.]]></itunes:summary><itunes:duration>3023</itunes:duration><itunes:keywords>coaching,coaching-supervision,mentoring-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 99 - Metaphors for supervision...? - The one inspired by Forrest Gump</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-99-metaphors-for-supervision-the-one-inspired-by-forrest-gump--50940035</link><description><![CDATA[Taking their lead from Forrest Gump’s expression “Life is like a box of chocolates”, Clare and Steve muse around the statement starter “Supervision is like…” What’s the metaphor you would use?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50940035</guid><pubDate>Tue, 06 Sep 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50940035/liftingthelid_100_supervision_is_like.mp3" length="27202315" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Taking their lead from Forrest Gump’s expression “Life is like a box of chocolates”, Clare and Steve muse around the statement starter “Supervision is like…” What’s the metaphor you would use?</itunes:subtitle><itunes:summary><![CDATA[Taking their lead from Forrest Gump’s expression “Life is like a box of chocolates”, Clare and Steve muse around the statement starter “Supervision is like…” What’s the metaphor you would use?]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>coaching,coaching-supervision,metaphors,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 98 - The one about beginnings and endings in supervision</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-98-the-one-about-beginnings-and-endings-in-supervision--50939976</link><description><![CDATA[Steve and Clare ask, Have you ever thought about your transitions into and out of supervision? How choiceful are you about these beginnings and endings? How do you make them good for you and good for your supervisor and/or group?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50939976</guid><pubDate>Tue, 30 Aug 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50939976/liftingthelid_99_transitioning.mp3" length="32766188" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare ask, Have you ever thought about your transitions into and out of supervision? How choiceful are you about these beginnings and endings? How do you make them good for you and good for your supervisor and/or group?</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare ask, Have you ever thought about your transitions into and out of supervision? How choiceful are you about these beginnings and endings? How do you make them good for you and good for your supervisor and/or group?]]></itunes:summary><itunes:duration>2048</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision,transitions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 97 - The one where our role shapes our stance</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-97-the-one-where-our-role-shapes-our-stance--50939927</link><description><![CDATA[Steve asks - “How is it different if we come to supervision as a coach or if we come as a supervisee?”  Clare and Steve explore how changing the name of the role we hold in the coaching and supervision relationships can impact how we come. Some supervisors refer to the coaches as supervisees, some do not. How do you think of yourself as you come to supervision, and if you try on the other ‘role’ how is it different for you?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50939927</guid><pubDate>Tue, 23 Aug 2022 09:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50939927/liftingthelid_98_supervisee_or_coach.mp3" length="27654129" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve asks - “How is it different if we come to supervision as a coach or if we come as a supervisee?”  Clare and Steve explore how changing the name of the role we hold in the coaching and supervision relationships can impact how we come. Some...</itunes:subtitle><itunes:summary><![CDATA[Steve asks - “How is it different if we come to supervision as a coach or if we come as a supervisee?”  Clare and Steve explore how changing the name of the role we hold in the coaching and supervision relationships can impact how we come. Some supervisors refer to the coaches as supervisees, some do not. How do you think of yourself as you come to supervision, and if you try on the other ‘role’ how is it different for you?]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 96 - The one where we explore coaching young people with Charlotte Wilding</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-96-the-one-where-we-explore-coaching-young-people-with-charlotte-wilding--50665927</link><description><![CDATA[Clare and Steve talk with Charlotte Wilding, whose journey to coaching came via a career in teaching as a modern languages teacher.  Charlotte now works with teachers and pupils to bring coaching skills into the local schools.  We explore the undoubted merits of this, for the young people experiencing coaching as they make choices early in life and how that might lead to them extolling the virtues as well as returning to this form of growth as their career develops. We also touch on things to be mindful of, if you find yourself working with a client who isn't yet an adult.  Charlotte shares her own journey and the important part supervision has played, then and now.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50665927</guid><pubDate>Tue, 16 Aug 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50665927/liftingthelid_97_charlottew.mp3" length="47698616" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk with Charlotte Wilding, whose journey to coaching came via a career in teaching as a modern languages teacher.  Charlotte now works with teachers and pupils to bring coaching skills into the local schools.  We explore the...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk with Charlotte Wilding, whose journey to coaching came via a career in teaching as a modern languages teacher.  Charlotte now works with teachers and pupils to bring coaching skills into the local schools.  We explore the undoubted merits of this, for the young people experiencing coaching as they make choices early in life and how that might lead to them extolling the virtues as well as returning to this form of growth as their career develops. We also touch on things to be mindful of, if you find yourself working with a client who isn't yet an adult.  Charlotte shares her own journey and the important part supervision has played, then and now.]]></itunes:summary><itunes:duration>2982</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision,young-people</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 95 - The one where life comes to life in supervision</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-95-the-one-where-life-comes-to-life-in-supervision--50665919</link><description><![CDATA[Clare and Steve explore bringing life to supervision.  We tell our clients that it's not just about work, not just about the goal; that sometimes life gets in the way and that we are working with the whole person.  So why is it we, as supervisees, don't always take all of ourselves to supervision?  Health, parenting, burnout, menopause, retirement...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50665919</guid><pubDate>Tue, 09 Aug 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50665919/liftingthelid_96_bringing_life.mp3" length="22972150" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore bringing life to supervision.  We tell our clients that it's not just about work, not just about the goal; that sometimes life gets in the way and that we are working with the whole person.  So why is it we, as supervisees,...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore bringing life to supervision.  We tell our clients that it's not just about work, not just about the goal; that sometimes life gets in the way and that we are working with the whole person.  So why is it we, as supervisees, don't always take all of ourselves to supervision?  Health, parenting, burnout, menopause, retirement...]]></itunes:summary><itunes:duration>1436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 94 - The one where we break out of the echo chamber</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-94-the-one-where-we-break-out-of-the-echo-chamber--50665909</link><description><![CDATA[Clare and Steve look at all of the ways that we, as coaches and as supervisors, might get stuck in an echo chamber.  We encourage ourselves, and you, to spread our wings and find different viewpoints or lenses through which to see the world and coaching, all in service of being a more rounded coach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50665909</guid><pubDate>Tue, 02 Aug 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50665909/liftingthelid_95_echo_chamber.mp3" length="33503468" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve look at all of the ways that we, as coaches and as supervisors, might get stuck in an echo chamber.  We encourage ourselves, and you, to spread our wings and find different viewpoints or lenses through which to see the world and...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve look at all of the ways that we, as coaches and as supervisors, might get stuck in an echo chamber.  We encourage ourselves, and you, to spread our wings and find different viewpoints or lenses through which to see the world and coaching, all in service of being a more rounded coach.]]></itunes:summary><itunes:duration>2094</itunes:duration><itunes:keywords>coaching,coaching-supervision,echo-chamber,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 93 - The one with the Olympic coach</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-93-the-one-with-the-olympic-coach--50665894</link><description><![CDATA[Clare and Steve talk with John Anderson about his non-traditional route into executive coaching, from being an RAF personal trainer, through personal and pastoral development for the RAF, alongside representing GB in canoeing and then on to coaching athletes through five cycles of Olympic Games.  We talk about how this journey informs his coaching beliefs and profile today.  And we all agree that we wouldn’t be without supervision (of course we do, that’s what this podcast series is all about!)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50665894</guid><pubDate>Tue, 26 Jul 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50665894/liftingthelid_94_johna.mp3" length="48817492" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk with John Anderson about his non-traditional route into executive coaching, from being an RAF personal trainer, through personal and pastoral development for the RAF, alongside representing GB in canoeing and then on to coaching...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk with John Anderson about his non-traditional route into executive coaching, from being an RAF personal trainer, through personal and pastoral development for the RAF, alongside representing GB in canoeing and then on to coaching athletes through five cycles of Olympic Games.  We talk about how this journey informs his coaching beliefs and profile today.  And we all agree that we wouldn’t be without supervision (of course we do, that’s what this podcast series is all about!)]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:keywords>coaching,coaching-supervision,executive-coaching,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 92 - The one with the bio without the ‘with me eyes’</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-92-the-one-with-the-bio-without-the-with-me-eyes--50375884</link><description><![CDATA[Clare and Steve discuss bio writing and what gets in our way, whether we are writing our bio for the first time or revisiting it to test whether it still describes the coach we are becoming. We notice how important it is to differentiate ourselves in our bio to make it stand out from the crowd  – and we how tricky that can be, when our mindset tells us we are not any different from anyone else, or we can't sell ourselves, or we can’t say a certain thing for fear of putting people off, or we haven’t figured out what we don’t want by way of clients.  It’s this work that you might bring to supervision: what is it in you that gets in your way of writing a high impact bio?<br /> <br /><br />And if you ever want to bring this or anything else to supervision, please do get in contact with one or both of us.  You can find out more about our supervision services on our websites:<br /><br />Steve: <a href="https://idcoach.co.uk/supervision/" rel="noopener">https://idcoach.co.uk/supervision/</a><br /><br />Clare: <a href="https://www.clarenormancoachingassociates.com/" rel="noopener">https://www.clarenormancoachingassociates.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50375884</guid><pubDate>Tue, 19 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50375884/liftingthelid_93_bios.mp3" length="33812340" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss bio writing and what gets in our way, whether we are writing our bio for the first time or revisiting it to test whether it still describes the coach we are becoming. We notice how important it is to differentiate ourselves in...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss bio writing and what gets in our way, whether we are writing our bio for the first time or revisiting it to test whether it still describes the coach we are becoming. We notice how important it is to differentiate ourselves in our bio to make it stand out from the crowd  – and we how tricky that can be, when our mindset tells us we are not any different from anyone else, or we can't sell ourselves, or we can’t say a certain thing for fear of putting people off, or we haven’t figured out what we don’t want by way of clients.  It’s this work that you might bring to supervision: what is it in you that gets in your way of writing a high impact bio?<br /> <br /><br />And if you ever want to bring this or anything else to supervision, please do get in contact with one or both of us.  You can find out more about our supervision services on our websites:<br /><br />Steve: <a href="https://idcoach.co.uk/supervision/" rel="noopener">https://idcoach.co.uk/supervision/</a><br /><br />Clare: <a href="https://www.clarenormancoachingassociates.com/" rel="noopener">https://www.clarenormancoachingassociates.com/</a>]]></itunes:summary><itunes:duration>2114</itunes:duration><itunes:keywords>biography,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 91 - The one where empathy runs into collusion</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-91-the-one-where-empathy-runs-into-collusion--50375878</link><description><![CDATA[Clare and Steve, inspired by the Animas blog post of Nick Bolton, explore the place where empathy meets collusion. We seek to be empathetic as coaches, but when might that cross the line and become collusion with our clients? And collusion of course doesn't have to be expressed (even inadvertently), it can be implied by what we don't say or indeed by a smile, a facial movement or a shift in our posture. Our podcasters conclude that coaches should be reflecting on their work and any propensity to get this balance out of kilter is probably a trip to supervision.<br /><br /><a href="https://www.animascoaching.com/blog/separating-empathy-and-collusion-in-coaching/" rel="noopener">https://www.animascoaching.com/blog/separating-empathy-and-collusion-in-coaching/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50375878</guid><pubDate>Tue, 12 Jul 2022 09:20:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50375878/liftingthelid_92_empathy_and_collusion.mp3" length="33218002" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve, inspired by the Animas blog post of Nick Bolton, explore the place where empathy meets collusion. We seek to be empathetic as coaches, but when might that cross the line and become collusion with our clients? And collusion of course...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve, inspired by the Animas blog post of Nick Bolton, explore the place where empathy meets collusion. We seek to be empathetic as coaches, but when might that cross the line and become collusion with our clients? And collusion of course doesn't have to be expressed (even inadvertently), it can be implied by what we don't say or indeed by a smile, a facial movement or a shift in our posture. Our podcasters conclude that coaches should be reflecting on their work and any propensity to get this balance out of kilter is probably a trip to supervision.<br /><br /><a href="https://www.animascoaching.com/blog/separating-empathy-and-collusion-in-coaching/" rel="noopener">https://www.animascoaching.com/blog/separating-empathy-and-collusion-in-coaching/</a>]]></itunes:summary><itunes:duration>2077</itunes:duration><itunes:keywords>coaching,coaching-supervision,collusion,empathy,nick-bolton,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 90 - The one with the body in all its intelligences, with Caroline Quaiffe</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-90-the-one-with-the-body-in-all-its-intelligences-with-caroline-quaiffe--50375871</link><description><![CDATA[Clare and Steve play in the somatic sandbox with experienced somatic coach Caroline Quaiffe. Derived from Soma (Grk), somatic refers to the body in all its intelligences - including emotional intellect, moral intellect as well physical/body intellect. We also explore the field - the 'intelligence of the system' (Hellinger - family systems). Working this way is a more spacious approach which honours what is, as well as the client's desire to grow and to shift something.<br /><br />Caroline's website <a href="https://coach.quaifeassociates.com/" rel="noopener">https://coach.quaifeassociates.com/</a><br /><br />Somatic Coaching Programme – leaflet and link <a href="https://quaifeassociates.vipmembervault.com/products/courses/view/1126998" rel="noopener">https://quaifeassociates.vipmembervault.com/products/courses/view/1126998</a>. With the code somaticcoaching it's £199 down from £360 - for one month from the podcast release date.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50375871</guid><pubDate>Tue, 05 Jul 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50375871/liftingthelid_91_caroline_q.mp3" length="43157071" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve play in the somatic sandbox with experienced somatic coach Caroline Quaiffe. Derived from Soma (Grk), somatic refers to the body in all its intelligences - including emotional intellect, moral intellect as well physical/body intellect....</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve play in the somatic sandbox with experienced somatic coach Caroline Quaiffe. Derived from Soma (Grk), somatic refers to the body in all its intelligences - including emotional intellect, moral intellect as well physical/body intellect. We also explore the field - the 'intelligence of the system' (Hellinger - family systems). Working this way is a more spacious approach which honours what is, as well as the client's desire to grow and to shift something.<br /><br />Caroline's website <a href="https://coach.quaifeassociates.com/" rel="noopener">https://coach.quaifeassociates.com/</a><br /><br />Somatic Coaching Programme – leaflet and link <a href="https://quaifeassociates.vipmembervault.com/products/courses/view/1126998" rel="noopener">https://quaifeassociates.vipmembervault.com/products/courses/view/1126998</a>. With the code somaticcoaching it's £199 down from £360 - for one month from the podcast release date.]]></itunes:summary><itunes:duration>2698</itunes:duration><itunes:keywords>coaching,coaching-supervision,emotional-intellect,intelligences,moral-intellect,physical-intellent,somatic,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 89 - The one with living loss all around us, with Madeleine Lankston</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-89-the-one-with-living-loss-all-around-us-with-madeleine-lankston--50375862</link><description><![CDATA[Clare and Steve discuss how grief and loss show up in coaching and in supervision, with Madeleine Lankston who finds that much of her coaching has elements of both.  As we discussed it, we realised that living loss (vs bereavement) is all around us and it behoves us to process that loss so that we don’t carry the baggage of it into our future.  The experience of grief and loss is different for everyone and it can accumulate, layer upon layer of loss over the course of a lifetime.  Leaning into it can be affirming, validating and normalising.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50375862</guid><pubDate>Tue, 28 Jun 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50375862/liftingthelid_90_maddiel.mp3" length="46913688" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss how grief and loss show up in coaching and in supervision, with Madeleine Lankston who finds that much of her coaching has elements of both.  As we discussed it, we realised that living loss (vs bereavement) is all around us...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss how grief and loss show up in coaching and in supervision, with Madeleine Lankston who finds that much of her coaching has elements of both.  As we discussed it, we realised that living loss (vs bereavement) is all around us and it behoves us to process that loss so that we don’t carry the baggage of it into our future.  The experience of grief and loss is different for everyone and it can accumulate, layer upon layer of loss over the course of a lifetime.  Leaning into it can be affirming, validating and normalising.]]></itunes:summary><itunes:duration>2933</itunes:duration><itunes:keywords>coaching,coaching-supervision,grief,living-loss,loss,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 88 - The one where theatre design, teaching &amp; a cultural / creative industries background came first</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-88-the-one-where-theatre-design-teaching-a-cultural-creative-industries-background-came-first--50124648</link><description><![CDATA[Clare and Steve talk to Nicky Chambers about her history pre-coaching (it’s fascinating!!), and how she brings this previous experience and ways of being into her coaching work.  She champions connectivity in all she does.  We got onto one of Clare’s soapboxes, around learning to learn. Of course, we ask her when she started supervision as well, and how she has used it right from the word go to support her practice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50124648</guid><pubDate>Tue, 21 Jun 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50124648/liftingthelid_88_nickyc.mp3" length="47199154" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk to Nicky Chambers about her history pre-coaching (it’s fascinating!!), and how she brings this previous experience and ways of being into her coaching work.  She champions connectivity in all she does.  We got onto one of Clare’s...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk to Nicky Chambers about her history pre-coaching (it’s fascinating!!), and how she brings this previous experience and ways of being into her coaching work.  She champions connectivity in all she does.  We got onto one of Clare’s soapboxes, around learning to learn. Of course, we ask her when she started supervision as well, and how she has used it right from the word go to support her practice.]]></itunes:summary><itunes:duration>2950</itunes:duration><itunes:keywords>coaching,coaching-supervision,connectivity,nicky-chambers,previous-experience,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 87 - The one where stillness emerges from distractions</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-87-the-one-where-stillness-emerges-from-distractions--50124623</link><description><![CDATA[Clare and Steve begin with Steve telling a story about preparing a check-in for supervision - what emerged was a check-in question, “What’s distracting you?”.  From here they wander into being ready to learn and trying versus emergence - can we try too hard and does emergence serve us well sometimes?  What if as coaches we tried less hard to move our client forward or to ask the right question? Is this being fully present?  Following a gruesome question from Claire (yuk!), they meander towards trust and stillness in an episode where the pace simply slows as we go.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50124623</guid><pubDate>Tue, 14 Jun 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50124623/liftingthelid_89_distractions.mp3" length="30684333" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve begin with Steve telling a story about preparing a check-in for supervision - what emerged was a check-in question, “What’s distracting you?”.  From here they wander into being ready to learn and trying versus emergence - can we try...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve begin with Steve telling a story about preparing a check-in for supervision - what emerged was a check-in question, “What’s distracting you?”.  From here they wander into being ready to learn and trying versus emergence - can we try too hard and does emergence serve us well sometimes?  What if as coaches we tried less hard to move our client forward or to ask the right question? Is this being fully present?  Following a gruesome question from Claire (yuk!), they meander towards trust and stillness in an episode where the pace simply slows as we go.]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:keywords>coaching,coaching-supervision,distractions,stillness,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 86 - The one which explores the parenting and coaching crossover with Sorrel Roberts</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-86-the-one-which-explores-the-parenting-and-coaching-crossover-with-sorrel-roberts--49592867</link><description><![CDATA[In a rich, insight packed episode, Clare and Steve chat to Sorrel Roberts as they continue their mini- series of episodes with coaches who have come from a non-traditional route into coaching.  Sorrel voyaged from Club Med through Lifestyle Management and working in a high net worth private family office to working at Comic Relief.  Sorrel notices how much her past career has supported her in relationship management in her coaching. Sorrel, a parent herself, now works supporting working parents and grew up in a family where her mother, a coach, took a coaching approach to parenting.  Sorrel is now training to be a supervisor and shares what has taken her to this step on her learning journey and what she is learning as she does so.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49592867</guid><pubDate>Tue, 07 Jun 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49592867/liftingthelid_87_sorrelr.mp3" length="43347242" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In a rich, insight packed episode, Clare and Steve chat to Sorrel Roberts as they continue their mini- series of episodes with coaches who have come from a non-traditional route into coaching.  Sorrel voyaged from Club Med through Lifestyle Management...</itunes:subtitle><itunes:summary><![CDATA[In a rich, insight packed episode, Clare and Steve chat to Sorrel Roberts as they continue their mini- series of episodes with coaches who have come from a non-traditional route into coaching.  Sorrel voyaged from Club Med through Lifestyle Management and working in a high net worth private family office to working at Comic Relief.  Sorrel notices how much her past career has supported her in relationship management in her coaching. Sorrel, a parent herself, now works supporting working parents and grew up in a family where her mother, a coach, took a coaching approach to parenting.  Sorrel is now training to be a supervisor and shares what has taken her to this step on her learning journey and what she is learning as she does so.]]></itunes:summary><itunes:duration>2710</itunes:duration><itunes:keywords>coaches,cocahing-supervision,parenting,relationship-management</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 85 - The one where Clare gets shirty about admin</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-85-the-one-where-clare-gets-shirty-about-admin--49592861</link><description><![CDATA[If you have ever worked as a sole trader for corporates, you will likely have encountered the agony that Clare and Steve discuss in this episode.  In particular, they talk about the processes and practices which corporates adopt to streamline their own business processes such as procurement or payment or contracts, but which make little sense – and take lots of time - for a sole trader or limited company with one director.  Listen in to hear the trials and tribulations, the additional administrative headaches that seem to come with the territory.  Clare and Steve don’t have all the solutions, but they do recognise that this energy drain could be something to bring to supervision, just like the myriad other energy drains that might occur in coaching or in business.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49592861</guid><pubDate>Tue, 31 May 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49592861/liftingthelid_85_corporate_admin.mp3" length="34953786" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>If you have ever worked as a sole trader for corporates, you will likely have encountered the agony that Clare and Steve discuss in this episode.  In particular, they talk about the processes and practices which corporates adopt to streamline their...</itunes:subtitle><itunes:summary><![CDATA[If you have ever worked as a sole trader for corporates, you will likely have encountered the agony that Clare and Steve discuss in this episode.  In particular, they talk about the processes and practices which corporates adopt to streamline their own business processes such as procurement or payment or contracts, but which make little sense – and take lots of time - for a sole trader or limited company with one director.  Listen in to hear the trials and tribulations, the additional administrative headaches that seem to come with the territory.  Clare and Steve don’t have all the solutions, but they do recognise that this energy drain could be something to bring to supervision, just like the myriad other energy drains that might occur in coaching or in business.]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>admin,administration,coaches,coaching-supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 84 - The one with the internal coach from the pharma industry</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-84-the-one-with-the-internal-coach-from-the-pharma-industry--49592857</link><description><![CDATA[This episode continues our mini series of conversations with coaches who have come to coaching via unusual routes.  Steve and Clare talk with Alun Bedding about his journey into coaching and then into supervision.  We talk about what an internal coach might bring to supervision, in order to stay safe and stay sane.  We also talk about the triumvirate of professional and personal development that is coaching, mentor coaching and supervision.  Thank you Alun for being our guest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49592857</guid><pubDate>Tue, 24 May 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49592857/liftingthelid_86_alunb.mp3" length="33884647" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>This episode continues our mini series of conversations with coaches who have come to coaching via unusual routes.  Steve and Clare talk with Alun Bedding about his journey into coaching and then into supervision.  We talk about what an internal coach...</itunes:subtitle><itunes:summary><![CDATA[This episode continues our mini series of conversations with coaches who have come to coaching via unusual routes.  Steve and Clare talk with Alun Bedding about his journey into coaching and then into supervision.  We talk about what an internal coach might bring to supervision, in order to stay safe and stay sane.  We also talk about the triumvirate of professional and personal development that is coaching, mentor coaching and supervision.  Thank you Alun for being our guest.]]></itunes:summary><itunes:duration>2118</itunes:duration><itunes:keywords>coaches,coaching-supervision,internal-coach,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 83 - The one where the curler plays a stone with the final stone in mind</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-83-the-one-where-the-curler-plays-a-stone-with-the-final-stone-in-mind--49592851</link><description><![CDATA[Steve asks - "do you have a strategy when you start work with a client?" Clare and Steve explore the idea that we might have a strategy and how that might still leave space for the client to make choices and guide their own coaching. Who is leading and what are they leading on in the relationship? Is this about a strategy for the how, rather than the what?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49592851</guid><pubDate>Tue, 17 May 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49592851/liftingthelid_84_strategy.mp3" length="34763615" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve asks - "do you have a strategy when you start work with a client?" Clare and Steve explore the idea that we might have a strategy and how that might still leave space for the client to make choices and guide their own coaching. Who is leading...</itunes:subtitle><itunes:summary><![CDATA[Steve asks - "do you have a strategy when you start work with a client?" Clare and Steve explore the idea that we might have a strategy and how that might still leave space for the client to make choices and guide their own coaching. Who is leading and what are they leading on in the relationship? Is this about a strategy for the how, rather than the what?]]></itunes:summary><itunes:duration>2173</itunes:duration><itunes:keywords>coaches,coaching-supervision,strategy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 82 - The one championing language without label in mental health, with guest Anne Archer</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-82-the-one-championing-language-without-label-in-mental-health-with-guest-anne-archer--49592845</link><description><![CDATA[Clare and Steve are joined by Anne Archer to explore mental health in the coaching space.  As great listeners, why are we often reluctant to open up a conversation about mental health? Are we uncomfortable because of our understanding about the boundaries between coaching and therapy? Could it actually be unethical to not have the conversation? The spectrum of mental health is broad, from short-term tiredness to someone with suicidal thoughts, yet at both extremes people might appear to be functioning fully. How might supervision help? What's going on for the coach who might be avoiding approaching a client?<br /><br /><a href="https://annearcherassociates.com/" rel="noopener">https://annearcherassociates.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49592845</guid><pubDate>Tue, 10 May 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49592845/liftingthelid_83_annea.mp3" length="42205796" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve are joined by Anne Archer to explore mental health in the coaching space.  As great listeners, why are we often reluctant to open up a conversation about mental health? Are we uncomfortable because of our understanding about the...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve are joined by Anne Archer to explore mental health in the coaching space.  As great listeners, why are we often reluctant to open up a conversation about mental health? Are we uncomfortable because of our understanding about the boundaries between coaching and therapy? Could it actually be unethical to not have the conversation? The spectrum of mental health is broad, from short-term tiredness to someone with suicidal thoughts, yet at both extremes people might appear to be functioning fully. How might supervision help? What's going on for the coach who might be avoiding approaching a client?<br /><br /><a href="https://annearcherassociates.com/" rel="noopener">https://annearcherassociates.com/</a>]]></itunes:summary><itunes:duration>2638</itunes:duration><itunes:keywords>coaches,coaching-supervision,mental-health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 81 - The one where we gain space from losing work</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-81-the-one-where-we-gain-space-from-losing-work--49592838</link><description><![CDATA[Clare and Steve explore losing work.  Can we frame it differently - rather than I've lost work, I've gained space?  They discover it's not just about work; what about losses more broadly? How we respond to the idea of loss - our relationship to loss - may say something about us as a coach?  Some losses offer new opportunities - such as stopping the commute which used to be our downtime.  How does losing work offer us the opportunity to explore what we really value?<br /><br />Blog post on losing my job<br /><a href="https://illuminateddandelion.com/2017/11/28/the-search-for-lost-things/" rel="noopener">https://illuminateddandelion.com/2017/11/28/the-search-for-lost-things/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49592838</guid><pubDate>Tue, 03 May 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49592838/liftingthelid_68_losing_work.mp3" length="39376212" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore losing work.  Can we frame it differently - rather than I've lost work, I've gained space?  They discover it's not just about work; what about losses more broadly? How we respond to the idea of loss - our relationship to loss -...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore losing work.  Can we frame it differently - rather than I've lost work, I've gained space?  They discover it's not just about work; what about losses more broadly? How we respond to the idea of loss - our relationship to loss - may say something about us as a coach?  Some losses offer new opportunities - such as stopping the commute which used to be our downtime.  How does losing work offer us the opportunity to explore what we really value?<br /><br />Blog post on losing my job<br /><a href="https://illuminateddandelion.com/2017/11/28/the-search-for-lost-things/" rel="noopener">https://illuminateddandelion.com/2017/11/28/the-search-for-lost-things/</a>]]></itunes:summary><itunes:duration>2461</itunes:duration><itunes:keywords>coaches,coaching-supervision,gaining-space,losing-work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 80 - The one where we talk about making mistakes</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-80-the-one-where-we-talk-about-making-mistakes--48854908</link><description><![CDATA[In this episode, Clare and Steve discuss mistakes.   Not only the idea that it’s ok to make mistakes in coaching – and if we don’t, then we perhaps are not challenging our clients enough, risking being “sacked” – but also the idea of making mistakes in what we bring to supervision.  They decided that it’s not possible to make mistakes in what we bring to supervision, but often we hold ourselves back from bringing something for fear of it not being the “right thing” to reflect on in supervision.  How can you get over that fear and bring what matters most to supervision?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48854908</guid><pubDate>Tue, 26 Apr 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48854908/liftingthelid_81a_mistakes2.mp3" length="37355380" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In this episode, Clare and Steve discuss mistakes.   Not only the idea that it’s ok to make mistakes in coaching – and if we don’t, then we perhaps are not challenging our clients enough, risking being “sacked” – but also the idea of making mistakes...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Clare and Steve discuss mistakes.   Not only the idea that it’s ok to make mistakes in coaching – and if we don’t, then we perhaps are not challenging our clients enough, risking being “sacked” – but also the idea of making mistakes in what we bring to supervision.  They decided that it’s not possible to make mistakes in what we bring to supervision, but often we hold ourselves back from bringing something for fear of it not being the “right thing” to reflect on in supervision.  How can you get over that fear and bring what matters most to supervision?]]></itunes:summary><itunes:duration>2335</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,mistakes,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 79 - The one where an ‘activator’ and ‘maximiser’ just gets on with it - Woo ! - with our guest Charlotte Blair</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-79-the-one-where-an-activator-and-maximiser-just-gets-on-with-it-woo-with-our-guest-charlotte-blair--48854891</link><description><![CDATA[Continuing the series, chatting to coaches from non-traditional backgrounds, Clare and Steve were delighted to be joined by Charlotte Blair. Now living in Australia, Charlotte began her career in tech sales and now works as a Clifton Strengths coach. Having explored Charlotte’s journey to coaching, supervision and mentor coaching, the conversation moves to reflecting on how our strengths might be one pointer to how we relate to people - which in turn, as coaches, will influence our networking, chemistry, CPD, supervision choices and how we build our business.<br /><br />Find Charlotte at...<br /><a href="http://www.thestrengthspartners.com" rel="noopener">www.thestrengthspartners.com</a><br /><br /><a href="http://www.charlotteblair.com.au" rel="noopener">www.charlotteblair.com.au</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48854891</guid><pubDate>Tue, 19 Apr 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48854891/liftingthelid_82_charlotteb.mp3" length="47579497" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Continuing the series, chatting to coaches from non-traditional backgrounds, Clare and Steve were delighted to be joined by Charlotte Blair. Now living in Australia, Charlotte began her career in tech sales and now works as a Clifton Strengths coach....</itunes:subtitle><itunes:summary><![CDATA[Continuing the series, chatting to coaches from non-traditional backgrounds, Clare and Steve were delighted to be joined by Charlotte Blair. Now living in Australia, Charlotte began her career in tech sales and now works as a Clifton Strengths coach. Having explored Charlotte’s journey to coaching, supervision and mentor coaching, the conversation moves to reflecting on how our strengths might be one pointer to how we relate to people - which in turn, as coaches, will influence our networking, chemistry, CPD, supervision choices and how we build our business.<br /><br />Find Charlotte at...<br /><a href="http://www.thestrengthspartners.com" rel="noopener">www.thestrengthspartners.com</a><br /><br /><a href="http://www.charlotteblair.com.au" rel="noopener">www.charlotteblair.com.au</a>]]></itunes:summary><itunes:duration>2974</itunes:duration><itunes:keywords>charlotte-blair,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 78 - The one with the large circle and two smaller overlapping circles inside it</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-78-the-one-with-the-large-circle-and-two-smaller-overlapping-circles-inside-it--48854868</link><description><![CDATA[Steve and Clare walk you through the 7-eyed model, developed by Hawkins and Shohet. This model is often in mind for your supervisor when you come to supervision, and provides them and you with a way to break down and identify potential stuckness or simply to reflect more effectively on your work. You may recognise a question your supervisor has asked you?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48854868</guid><pubDate>Tue, 12 Apr 2022 09:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48854868/liftingthelid_80a_7eyedmodel2.mp3" length="44188176" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare walk you through the 7-eyed model, developed by Hawkins and Shohet. This model is often in mind for your supervisor when you come to supervision, and provides them and you with a way to break down and identify potential stuckness or...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare walk you through the 7-eyed model, developed by Hawkins and Shohet. This model is often in mind for your supervisor when you come to supervision, and provides them and you with a way to break down and identify potential stuckness or simply to reflect more effectively on your work. You may recognise a question your supervisor has asked you?]]></itunes:summary><itunes:duration>2762</itunes:duration><itunes:keywords>7-eyed-model,coaches,coaching,coaching-supervision,hawkins-and-shohet,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 77 - The one about pricing your coaching</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-77-the-one-about-pricing-your-coaching--48854850</link><description><![CDATA[Steve and Clare talk about all of the considerations for pricing your coaching.  Whether you are new into the independent marketplace or are thinking that it’s time to revisit your pricing model, this poddy is for you.  It draws on the research by Clare and her colleagues Michelle Lucas and Sebastian Fox.  They wrote a series of articles about pricing for coaching, supervision and team coaching, which won the Coaching at Work award for best series of articles in 2021.<br /> <br />If you would like to read those articles, you can find them here:<br /><a href="https://www.coaching-at-work.com/2021/03/01/charging-point/" rel="noopener">https://www.coaching-at-work.com/2021/03/01/charging-point/</a><br /><a href="https://www.coaching-at-work.com/2021/05/07/for-what-its-worth/" rel="noopener">https://www.coaching-at-work.com/2021/05/07/for-what-its-worth/</a><br /><a href="https://www.coaching-at-work.com/2021/07/04/name-your-price/" rel="noopener">https://www.coaching-at-work.com/2021/07/04/name-your-price/</a><br /><a href="https://www.coaching-at-work.com/2021/09/02/fees-time-to-step-up/" rel="noopener">https://www.coaching-at-work.com/2021/09/02/fees-time-to-step-up/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48854850</guid><pubDate>Tue, 05 Apr 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48854850/liftingthelid_78_pricing.mp3" length="39380392" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare talk about all of the considerations for pricing your coaching.  Whether you are new into the independent marketplace or are thinking that it’s time to revisit your pricing model, this poddy is for you.  It draws on the research by...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare talk about all of the considerations for pricing your coaching.  Whether you are new into the independent marketplace or are thinking that it’s time to revisit your pricing model, this poddy is for you.  It draws on the research by Clare and her colleagues Michelle Lucas and Sebastian Fox.  They wrote a series of articles about pricing for coaching, supervision and team coaching, which won the Coaching at Work award for best series of articles in 2021.<br /> <br />If you would like to read those articles, you can find them here:<br /><a href="https://www.coaching-at-work.com/2021/03/01/charging-point/" rel="noopener">https://www.coaching-at-work.com/2021/03/01/charging-point/</a><br /><a href="https://www.coaching-at-work.com/2021/05/07/for-what-its-worth/" rel="noopener">https://www.coaching-at-work.com/2021/05/07/for-what-its-worth/</a><br /><a href="https://www.coaching-at-work.com/2021/07/04/name-your-price/" rel="noopener">https://www.coaching-at-work.com/2021/07/04/name-your-price/</a><br /><a href="https://www.coaching-at-work.com/2021/09/02/fees-time-to-step-up/" rel="noopener">https://www.coaching-at-work.com/2021/09/02/fees-time-to-step-up/</a>]]></itunes:summary><itunes:duration>2462</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,pricing,pricing-for-coaching,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 76 - The one with just the two of us (Clare's singing again!)</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-76-the-one-with-just-the-two-of-us-clare-s-singing-again--48854843</link><description><![CDATA[Clare and Steve discuss the emergence of strong feelings towards the other party in the relationship - maybe the client, maybe the coach, maybe the supervisor? Maybe you dislike them? Maybe you fancy them? We are human after all. This DOES happen, so when it does, talk to your supervisor about it.  Normalise it - others in the supervision group might also have experienced this.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48854843</guid><pubDate>Tue, 29 Mar 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48854843/liftingthelid_79_strong_feelings.mp3" length="34704682" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss the emergence of strong feelings towards the other party in the relationship - maybe the client, maybe the coach, maybe the supervisor? Maybe you dislike them? Maybe you fancy them? We are human after all. This DOES happen, so...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss the emergence of strong feelings towards the other party in the relationship - maybe the client, maybe the coach, maybe the supervisor? Maybe you dislike them? Maybe you fancy them? We are human after all. This DOES happen, so when it does, talk to your supervisor about it.  Normalise it - others in the supervision group might also have experienced this.]]></itunes:summary><itunes:duration>2169</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 75 - The one with Clare singing the rhythm of life as we explore the rhythm of work</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-75-the-one-with-clare-singing-the-rhythm-of-life-as-we-explore-the-rhythm-of-work--48854821</link><description><![CDATA[In today’s episode, Clare and Steve explore all of the different permutations of the rhythm and balance of work that we take on.  The peaks and troughs, the phases of exploration and the exploiting, homeostasis that stops us from getting out of our comfort zone.  If your rhythm is not quite as you might like it to be, maybe that is something to take to supervision to process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48854821</guid><pubDate>Tue, 22 Mar 2022 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48854821/liftingthelid_77a_workrhythym2.mp3" length="35002687" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In today’s episode, Clare and Steve explore all of the different permutations of the rhythm and balance of work that we take on.  The peaks and troughs, the phases of exploration and the exploiting, homeostasis that stops us from getting out of our...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode, Clare and Steve explore all of the different permutations of the rhythm and balance of work that we take on.  The peaks and troughs, the phases of exploration and the exploiting, homeostasis that stops us from getting out of our comfort zone.  If your rhythm is not quite as you might like it to be, maybe that is something to take to supervision to process.]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,rhythm-of-work,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 74 - The one where we talk swirly dots, jam(boards), poetry and much more, with our guest Sam Isaacson</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-74-the-one-where-we-talk-swirly-dots-jam-boards-poetry-and-much-more-with-our-guest-sam-isaacson--48854804</link><description><![CDATA[In today’s poddy, Clare and Steve welcome Sam Isaacson, coach, coach supervisor, author of How to Thrive as a Coach in a Digital World, to talk about technology that can support us in coaching and supervision.  We went all over the place, including AI, ethics and security (pay attention if you send recordings/transcripts of your coaching via email to a mentor coach!!).<br /> <br />He mentions several technologies that you might want to find out more about (though bear in mind that, as he said, these are not the only technologies out there):<br /> <br />* vTime XR <a href="https://vtime.net/vtimexr" rel="noopener">https://vtime.net/vtimexr</a><br />* Jamboard <a href="https://jamboard.google.com/" rel="noopener">https://jamboard.google.com/</a><br />* ProReal <a href="https://proreal.world/" rel="noopener">https://proreal.world/</a><br />* Swirly dots for random picture generation <a href="https://www.points-of-you.com/play/welcome" rel="noopener">https://www.points-of-you.com/play/welcome</a><br />* Magnetic Poetry <a href="http://magneticpoetryplayonline.com/original/" rel="noopener">http://magneticpoetryplayonline.com/original/</a><br /><br />He also mentions our previous guest Steve Chapman and his Sound of Silence podcasts: <a href="https://podcasts.apple.com/gb/podcast/sound-of-silence/id1378986797" rel="noopener">https://podcasts.apple.com/gb/podcast/sound-of-silence/id1378986797</a><br /><br />As always, we hope this podcast is as useful for you as it was for us.  And if you are looking for a coaching supervisor, come and talk to one of the three of us!<br /> <br />We would also like to thank McGraw Hill for their support with this podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48854804</guid><pubDate>Tue, 15 Mar 2022 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48854804/liftingthelid_74_tech_sam_i.mp3" length="46961336" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In today’s poddy, Clare and Steve welcome Sam Isaacson, coach, coach supervisor, author of How to Thrive as a Coach in a Digital World, to talk about technology that can support us in coaching and supervision.  We went all over the place, including...</itunes:subtitle><itunes:summary><![CDATA[In today’s poddy, Clare and Steve welcome Sam Isaacson, coach, coach supervisor, author of How to Thrive as a Coach in a Digital World, to talk about technology that can support us in coaching and supervision.  We went all over the place, including AI, ethics and security (pay attention if you send recordings/transcripts of your coaching via email to a mentor coach!!).<br /> <br />He mentions several technologies that you might want to find out more about (though bear in mind that, as he said, these are not the only technologies out there):<br /> <br />* vTime XR <a href="https://vtime.net/vtimexr" rel="noopener">https://vtime.net/vtimexr</a><br />* Jamboard <a href="https://jamboard.google.com/" rel="noopener">https://jamboard.google.com/</a><br />* ProReal <a href="https://proreal.world/" rel="noopener">https://proreal.world/</a><br />* Swirly dots for random picture generation <a href="https://www.points-of-you.com/play/welcome" rel="noopener">https://www.points-of-you.com/play/welcome</a><br />* Magnetic Poetry <a href="http://magneticpoetryplayonline.com/original/" rel="noopener">http://magneticpoetryplayonline.com/original/</a><br /><br />He also mentions our previous guest Steve Chapman and his Sound of Silence podcasts: <a href="https://podcasts.apple.com/gb/podcast/sound-of-silence/id1378986797" rel="noopener">https://podcasts.apple.com/gb/podcast/sound-of-silence/id1378986797</a><br /><br />As always, we hope this podcast is as useful for you as it was for us.  And if you are looking for a coaching supervisor, come and talk to one of the three of us!<br /> <br />We would also like to thank McGraw Hill for their support with this podcast]]></itunes:summary><itunes:duration>2936</itunes:duration><itunes:keywords>coaching,coaching-supervision,digital,sam-isaacson,supervision,technology,technology-in-coaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 73 - The one about Linus and his blanket</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-73-the-one-about-linus-and-his-blanket--48854788</link><description><![CDATA[Steve and Clare discuss our relationship between past, present and future, noticing how our present state is often influenced by our past or by our future. Is this different when past and future experiences are held or imagined as positive or negative?  <br /><br />Could the negative past be a comfort blanket protecting us? Is the current penchant for selfies and recording our experiences on social media, moving us more away from the present experience? Are we becoming more comfortable in making our present experiences, past experiences?  Also, how does our language influence this unconsciously? Do we unwittingly ask a future intended question in the past tense?  What sequences do we habitually follow as we consider an experience or decision - past, future, present or future, present, past ... or something else?  And is the sequence different in different situations?  Could we learn from our children's ability to be very present?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48854788</guid><pubDate>Tue, 08 Mar 2022 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48854788/liftingthelid_76a_pastpresentfuture2.mp3" length="28391409" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare discuss our relationship between past, present and future, noticing how our present state is often influenced by our past or by our future. Is this different when past and future experiences are held or imagined as positive or...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare discuss our relationship between past, present and future, noticing how our present state is often influenced by our past or by our future. Is this different when past and future experiences are held or imagined as positive or negative?  <br /><br />Could the negative past be a comfort blanket protecting us? Is the current penchant for selfies and recording our experiences on social media, moving us more away from the present experience? Are we becoming more comfortable in making our present experiences, past experiences?  Also, how does our language influence this unconsciously? Do we unwittingly ask a future intended question in the past tense?  What sequences do we habitually follow as we consider an experience or decision - past, future, present or future, present, past ... or something else?  And is the sequence different in different situations?  Could we learn from our children's ability to be very present?]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:keywords>coaching,coaching-supervision,future,past,present,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 72 - The one where we start the jigsaw without the picture, with our guest Clare Smale</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-72-the-one-where-we-start-the-jigsaw-without-the-picture-with-our-guest-clare-smale--48854774</link><description><![CDATA[Steve and Clare (yes Clare switches it up) talk with Clare Smale about the concept of finite and infinite games, applied to the world of coaching and supervision. Is either right, better, wrong, bad? Those very words are of course the finite game perspective. What’s your baseline position on the finite infinite continuum?  To what extent do you feel safer in the finite world of title, qualifications, training, rank, expertise, right not wrong etc?  To what extent is it more comfortable for you in the playful, free, learning, endless, ambiguous, unfinished space?<br /> <br />The finite game, driven by time, position, rank, expertise, competition, power, win, lose, right, wrong etc. <br /> <br />Finite and Infinite Games - James P Carse<br />Clare Smale - <a href="https://www.inspired2learn.co.uk" rel="noopener">https://www.inspired2learn.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48854774</guid><pubDate>Tue, 01 Mar 2022 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48854774/liftingthelid_75_clare_s_finite_infinite.mp3" length="44702684" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare (yes Clare switches it up) talk with Clare Smale about the concept of finite and infinite games, applied to the world of coaching and supervision. Is either right, better, wrong, bad? Those very words are of course the finite game...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare (yes Clare switches it up) talk with Clare Smale about the concept of finite and infinite games, applied to the world of coaching and supervision. Is either right, better, wrong, bad? Those very words are of course the finite game perspective. What’s your baseline position on the finite infinite continuum?  To what extent do you feel safer in the finite world of title, qualifications, training, rank, expertise, right not wrong etc?  To what extent is it more comfortable for you in the playful, free, learning, endless, ambiguous, unfinished space?<br /> <br />The finite game, driven by time, position, rank, expertise, competition, power, win, lose, right, wrong etc. <br /> <br />Finite and Infinite Games - James P Carse<br />Clare Smale - <a href="https://www.inspired2learn.co.uk" rel="noopener">https://www.inspired2learn.co.uk</a>]]></itunes:summary><itunes:duration>2794</itunes:duration><itunes:keywords>coaching,coaching-supervision,finite-game,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 71 - The one with heat and light in the relating, with our guest Tony Worgan</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-71-the-one-with-heat-and-light-in-the-relating-with-our-guest-tony-worgan--48238406</link><description><![CDATA[Clare and Steve continue their mini series of podcast episodes talking with coaches who have followed ‘non traditional’ routes to coaching and experiencing supervision; they talk with Tony Worgan, exploring his journey from journalism into coaching and supervision.  Tony compares and contrasts relating in coaching and in journalistic interviewing and our threesome go on to explore the potential unconscious questioner agenda within questioning.  Tony shares his first experiences of coaching and supervision.  Our conversation turns to the maturity of the coach, comparisonitis when turning up in group supervision; how the real work starts when we reflect on how we are showing up and have shown up in supervision, and grow from that reflection (into my soul).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48238406</guid><pubDate>Tue, 22 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48238406/liftingthelid_73_experiences_with_tony_w.mp3" length="47199154" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve continue their mini series of podcast episodes talking with coaches who have followed ‘non traditional’ routes to coaching and experiencing supervision; they talk with Tony Worgan, exploring his journey from journalism into coaching...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve continue their mini series of podcast episodes talking with coaches who have followed ‘non traditional’ routes to coaching and experiencing supervision; they talk with Tony Worgan, exploring his journey from journalism into coaching and supervision.  Tony compares and contrasts relating in coaching and in journalistic interviewing and our threesome go on to explore the potential unconscious questioner agenda within questioning.  Tony shares his first experiences of coaching and supervision.  Our conversation turns to the maturity of the coach, comparisonitis when turning up in group supervision; how the real work starts when we reflect on how we are showing up and have shown up in supervision, and grow from that reflection (into my soul).]]></itunes:summary><itunes:duration>2950</itunes:duration><itunes:keywords>coaches,coaching,coaching-journey,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 70 - The one where we might have mentioned our artwork</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-70-the-one-where-we-might-have-mentioned-our-artwork--48238391</link><description><![CDATA[Clare and Steve use themselves to demonstrate how their hobbies, pastimes and passions show up in their coaching, as a way to encourage you to discover your unique blend of coaching.  You are a whole person and what you choose to do in your non-working life will have an influence in the coaching room too.  It’s time to bring these out of the shadows and to reflect once more on how you have written your coaching bio.  Who are you REALLY?  Is your bio representative of all of who you are and all of how you show up in coaching?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48238391</guid><pubDate>Tue, 15 Feb 2022 10:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48238391/liftingthelid_70_hobbies_and_passions.mp3" length="32152624" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve use themselves to demonstrate how their hobbies, pastimes and passions show up in their coaching, as a way to encourage you to discover your unique blend of coaching.  You are a whole person and what you choose to do in your...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve use themselves to demonstrate how their hobbies, pastimes and passions show up in their coaching, as a way to encourage you to discover your unique blend of coaching.  You are a whole person and what you choose to do in your non-working life will have an influence in the coaching room too.  It’s time to bring these out of the shadows and to reflect once more on how you have written your coaching bio.  Who are you REALLY?  Is your bio representative of all of who you are and all of how you show up in coaching?]]></itunes:summary><itunes:duration>2010</itunes:duration><itunes:keywords>coaches,coaching,coaching-influences,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 69 - The one where the candle wick is flooded, with our guest Johanna Hooper</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-69-the-one-where-the-candle-wick-is-flooded-with-our-guest-johanna-hooper--48238364</link><description><![CDATA[Clare and Steve continue their mini series of podcast episodes talking with coaches who have followed ‘non traditional’ routes to coaching and experiencing supervision; this time talking with Johanna Hooper about her journey from the high seas (the Navy) into coaching and how she uses supervision, both one-to-one and group.  We touched on what Johanna has brought into coaching from that formative experience, what she has needed to unlearn and the shifts in how she now approaches supervision compared to when she first started.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48238364</guid><pubDate>Tue, 08 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48238364/liftingthelid_72_experiences_with_johanna_h.mp3" length="40018198" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve continue their mini series of podcast episodes talking with coaches who have followed ‘non traditional’ routes to coaching and experiencing supervision; this time talking with Johanna Hooper about her journey from the high seas (the...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve continue their mini series of podcast episodes talking with coaches who have followed ‘non traditional’ routes to coaching and experiencing supervision; this time talking with Johanna Hooper about her journey from the high seas (the Navy) into coaching and how she uses supervision, both one-to-one and group.  We touched on what Johanna has brought into coaching from that formative experience, what she has needed to unlearn and the shifts in how she now approaches supervision compared to when she first started.]]></itunes:summary><itunes:duration>2502</itunes:duration><itunes:keywords>coaches,coaching,coaching-journey,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 68 - The one where you are a spice in the group supervision recipe</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-68-the-one-where-you-are-a-spice-in-the-group-supervision-recipe--48238343</link><description><![CDATA[Steve and Clare talk about how we show up in group supervision – not so much for yourself as for the person being supervised.  How do you ensure that you are in their service, rather than in your own?  How do you bring the best of who you are AND blend with the group flavours?  What is the parallel process that shows up; that will give you some learning about how you coach back in the “real world”?  All useful questions to be asking yourself as you walk through the supervision door (literal or zoom).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48238343</guid><pubDate>Tue, 01 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48238343/liftingthelid_69_turning_up_in_a_group.mp3" length="32276340" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare talk about how we show up in group supervision – not so much for yourself as for the person being supervised.  How do you ensure that you are in their service, rather than in your own?  How do you bring the best of who you are AND...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare talk about how we show up in group supervision – not so much for yourself as for the person being supervised.  How do you ensure that you are in their service, rather than in your own?  How do you bring the best of who you are AND blend with the group flavours?  What is the parallel process that shows up; that will give you some learning about how you coach back in the “real world”?  All useful questions to be asking yourself as you walk through the supervision door (literal or zoom).]]></itunes:summary><itunes:duration>2018</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,group-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 67 - The one where personal learning emerges with our guest Dave Stitt</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-67-the-one-where-personal-learning-emerges-with-our-guest-dave-stitt--48238322</link><description><![CDATA[Clare and Steve talk with Dave Stitt, as they start a mini-series of podcast episodes talking with coaches who have followed ‘non-traditional’ routes to coaching and experiencing supervision.  Dave, from a background in the construction industry, shares his journey into coaching and how he discovered supervision more than a decade after he started coaching.  Now he’s a convert and values the 1-2-1 learning and support that supervision offers over and above training courses. The three of us go on to explore personal learning - learning about ourselves - versus group or batch learning, which our journey through education and work majors on.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48238322</guid><pubDate>Tue, 25 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48238322/liftingthelid_71_experiences_with_dave_s.mp3" length="40042021" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk with Dave Stitt, as they start a mini-series of podcast episodes talking with coaches who have followed ‘non-traditional’ routes to coaching and experiencing supervision.  Dave, from a background in the construction industry,...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk with Dave Stitt, as they start a mini-series of podcast episodes talking with coaches who have followed ‘non-traditional’ routes to coaching and experiencing supervision.  Dave, from a background in the construction industry, shares his journey into coaching and how he discovered supervision more than a decade after he started coaching.  Now he’s a convert and values the 1-2-1 learning and support that supervision offers over and above training courses. The three of us go on to explore personal learning - learning about ourselves - versus group or batch learning, which our journey through education and work majors on.]]></itunes:summary><itunes:duration>2503</itunes:duration><itunes:keywords>coaches,coaching,coaching-journey,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 66 - The one which uncontrollably becomes the toy episode</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-66-the-one-which-uncontrollably-becomes-the-toy-episode--48238485</link><description><![CDATA[Clare and Steve stumble over the topic of disorganised and unorganised in the ‘green room’ and so explore it.  Meandering through disorganised, unorganised, organised, time pressure, a sense of control, routine and other experiences, our podcasters invite listeners to understand their own personal experience of these terms. We can be minded to jump to fixing something, by buying a tool or hiring some assistance, but being curious about ourselves can identify a benefit from being unorganised. They use toys, specifically spinning toys, to unravel how perspective and frame can alter our perspective of what is, and what needs to be.  Finally they invite you to consider how drivers (TA) might influence this.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48238485</guid><pubDate>Tue, 18 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48238485/liftingthelid_67_dis_unorganised.mp3" length="32695135" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve stumble over the topic of disorganised and unorganised in the ‘green room’ and so explore it.  Meandering through disorganised, unorganised, organised, time pressure, a sense of control, routine and other experiences, our podcasters...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve stumble over the topic of disorganised and unorganised in the ‘green room’ and so explore it.  Meandering through disorganised, unorganised, organised, time pressure, a sense of control, routine and other experiences, our podcasters invite listeners to understand their own personal experience of these terms. We can be minded to jump to fixing something, by buying a tool or hiring some assistance, but being curious about ourselves can identify a benefit from being unorganised. They use toys, specifically spinning toys, to unravel how perspective and frame can alter our perspective of what is, and what needs to be.  Finally they invite you to consider how drivers (TA) might influence this.]]></itunes:summary><itunes:duration>2044</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,perspective,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 65 - The one where we have fun and giggle our way to success</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-65-the-one-where-we-have-fun-and-giggle-our-way-to-success--47481574</link><description><![CDATA[As coaches, we so rarely bring things to celebrate to supervision.  Clare and Steve want to put that right, and they have a good giggle about it along the way.  This episode is a wide-ranging exploration of what you might bring to supervision to celebrate and learn from, and how you might celebrate yourself and your peers in a supervision group.  It also uncovers why we might be resistant to celebrating successes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47481574</guid><pubDate>Tue, 11 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47481574/liftingthelid_65_celebrating_success.mp3" length="36641923" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>As coaches, we so rarely bring things to celebrate to supervision.  Clare and Steve want to put that right, and they have a good giggle about it along the way.  This episode is a wide-ranging exploration of what you might bring to supervision to...</itunes:subtitle><itunes:summary><![CDATA[As coaches, we so rarely bring things to celebrate to supervision.  Clare and Steve want to put that right, and they have a good giggle about it along the way.  This episode is a wide-ranging exploration of what you might bring to supervision to celebrate and learn from, and how you might celebrate yourself and your peers in a supervision group.  It also uncovers why we might be resistant to celebrating successes.]]></itunes:summary><itunes:duration>2291</itunes:duration><itunes:keywords>celebrate,coaches,coaching-supervision,learning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 64 - The one where we transition from coach to supervisor</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-64-the-one-where-we-transition-from-coach-to-supervisor--47481557</link><description><![CDATA[Clare and Steve share their journey to becoming supervisors and talk about the differences and similarities between being a coach and being a supervisor.  They begin to unpack the role of a supervisor, and they discuss their motivations for becoming one as well as what they get from being a supervisor - what’s different and what’s the same as a coach and a supervisor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47481557</guid><pubDate>Tue, 04 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47481557/liftingthelid_66_become_a_supervisor.mp3" length="45035380" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve share their journey to becoming supervisors and talk about the differences and similarities between being a coach and being a supervisor.  They begin to unpack the role of a supervisor, and they discuss their motivations for becoming...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve share their journey to becoming supervisors and talk about the differences and similarities between being a coach and being a supervisor.  They begin to unpack the role of a supervisor, and they discuss their motivations for becoming one as well as what they get from being a supervisor - what’s different and what’s the same as a coach and a supervisor.]]></itunes:summary><itunes:duration>2815</itunes:duration><itunes:keywords>coach,coaches,coaching-supervision,coach-supervisor,supervision,supervisor,transition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 63 - The one with an emerging dependency awareness</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-63-the-one-with-an-emerging-dependency-awareness--47481539</link><description><![CDATA[Clare and Steve discuss this in the context of coaching and supervision.  Does dependency only relate to longevity of relationship?  Is dependency in fact merely fulfilling some sort of unfulfilled need?  A craving?  How might exploration of what draws us to be a coach, work with a coach, work with a supervisor, reveal a propensity to become dependent on that draw?  Maybe dependency isn’t simply a bad thing but in fact an opportunity to explore unmet needs?  Perhaps dependency becomes a negative when coach and client (or coach and supervisor) both get an unfulfilled need (unconsciously) and find themselves trapped in a form of "need meeting game".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47481539</guid><pubDate>Tue, 14 Dec 2021 10:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47481539/liftingthelid_60_dependency.mp3" length="27178491" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss this in the context of coaching and supervision.  Does dependency only relate to longevity of relationship?  Is dependency in fact merely fulfilling some sort of unfulfilled need?  A craving?  How might exploration of what...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss this in the context of coaching and supervision.  Does dependency only relate to longevity of relationship?  Is dependency in fact merely fulfilling some sort of unfulfilled need?  A craving?  How might exploration of what draws us to be a coach, work with a coach, work with a supervisor, reveal a propensity to become dependent on that draw?  Maybe dependency isn’t simply a bad thing but in fact an opportunity to explore unmet needs?  Perhaps dependency becomes a negative when coach and client (or coach and supervisor) both get an unfulfilled need (unconsciously) and find themselves trapped in a form of "need meeting game".]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,dependancy-awareness,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 62 - The one with gold minds</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-62-the-one-with-gold-minds--47481430</link><description><![CDATA[Clare and Steve talk with Katie Friedman and Helen Frewer about neurodiversity in coaching and supervision.  A fascinating exploration of the gold that neurodiversity provides, and how, as coaches and supervisors, we need to work on seeing everyone as resourceful, creative and whole as we may have some unconscious biases towards the deficit model (as Clare so deftly but inadvertently showed when she talked about red flags).  Working with neurodiversity means using all of our coaching skills on steroids.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47481430</guid><pubDate>Tue, 07 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47481430/liftingthelid_64_neurodiversity.mp3" length="48863468" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk with Katie Friedman and Helen Frewer about neurodiversity in coaching and supervision.  A fascinating exploration of the gold that neurodiversity provides, and how, as coaches and supervisors, we need to work on seeing everyone as...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk with Katie Friedman and Helen Frewer about neurodiversity in coaching and supervision.  A fascinating exploration of the gold that neurodiversity provides, and how, as coaches and supervisors, we need to work on seeing everyone as resourceful, creative and whole as we may have some unconscious biases towards the deficit model (as Clare so deftly but inadvertently showed when she talked about red flags).  Working with neurodiversity means using all of our coaching skills on steroids.]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>coaches,coaching-supervision,neurodiversity,supervision,unconscious-bias</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 61 - The one where we dress for the part</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-61-the-one-where-we-dress-for-the-part--47481400</link><description><![CDATA[Clare and Steve discuss front stage / back stage.  Just like the theatre, we show up in life playing roles where our well-rehearsed selves play the part expected, whilst elements of our true selves remain undisclosed in our dressing room backstage. Clare and Steve share some examples of this from both coaching and supervision and invite listeners to consider how the set might be 'constructed' when we work with our clients or with our supervisor and as a consequence which parts of us we unconsciously choose to keep hidden.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47481400</guid><pubDate>Tue, 30 Nov 2021 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47481400/liftingthelid_56_front_back_stage_edited.mp3" length="23873688" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss front stage / back stage.  Just like the theatre, we show up in life playing roles where our well-rehearsed selves play the part expected, whilst elements of our true selves remain undisclosed in our dressing room backstage....</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss front stage / back stage.  Just like the theatre, we show up in life playing roles where our well-rehearsed selves play the part expected, whilst elements of our true selves remain undisclosed in our dressing room backstage. Clare and Steve share some examples of this from both coaching and supervision and invite listeners to consider how the set might be 'constructed' when we work with our clients or with our supervisor and as a consequence which parts of us we unconsciously choose to keep hidden.]]></itunes:summary><itunes:duration>1493</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,showing-up</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 60 - The one where we try to break free</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-60-the-one-where-we-try-to-break-free--47029674</link><description><![CDATA[Clare and Steve explore the question “Do you ever feel stale, stuck, restricted or formulaic in your coaching approach?  Curious about our relationship to safety and risk, gain and loss, fear and confidence and to being professional, our podcasters share stories and raise the not knowing levels.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47029674</guid><pubDate>Tue, 23 Nov 2021 10:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47029674/liftingthelid_61_stale_stuck_formulaic.mp3" length="37569375" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore the question “Do you ever feel stale, stuck, restricted or formulaic in your coaching approach?  Curious about our relationship to safety and risk, gain and loss, fear and confidence and to being professional, our podcasters...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore the question “Do you ever feel stale, stuck, restricted or formulaic in your coaching approach?  Curious about our relationship to safety and risk, gain and loss, fear and confidence and to being professional, our podcasters share stories and raise the not knowing levels.]]></itunes:summary><itunes:duration>2349</itunes:duration><itunes:keywords>coaches,coaching-approach,coaching-supervision,confidence,fear,risk,safety,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 59 - The one that transcends the cognitive</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-59-the-one-that-transcends-the-cognitive--47060606</link><description><![CDATA[Clare and Steve talk to Alex Van Oostveen about his journey into coaching and then into supervision and his move from cognitive supervision to spiritual supervision, more relationally based.  We discussed echoes in the system, vibrations that transcend the cognitive and draw on intuition, energy, somatics, emotions, excluding nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47060606</guid><pubDate>Tue, 16 Nov 2021 10:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47060606/liftingthelid_63_spiritual_supervision_with_alex.mp3" length="43799056" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk to Alex Van Oostveen about his journey into coaching and then into supervision and his move from cognitive supervision to spiritual supervision, more relationally based.  We discussed echoes in the system, vibrations that...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk to Alex Van Oostveen about his journey into coaching and then into supervision and his move from cognitive supervision to spiritual supervision, more relationally based.  We discussed echoes in the system, vibrations that transcend the cognitive and draw on intuition, energy, somatics, emotions, excluding nothing.]]></itunes:summary><itunes:duration>2738</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,cognitive-supervision,spiritual-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 58 - The one where we pay attention to the water in the fishbowl</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-58-the-one-where-we-pay-attention-to-the-water-in-the-fishbowl--47029576</link><description><![CDATA[Clare and Steve talk about the way that corporate culture shows up in the thinker’s beliefs, assumptions and values and how we might work with that to establish what and how they want to be within that culture. As the coach, how are we noticing the culture and is our own experience of corporate culture influencing our work? Oftentimes, we are not aware of the water in the fishbowl that we are swimming in and how that might be affecting our choices.  Coaches can support their thinkers to get a better sense of the water; and supervisors can help coaches to look at the fishbowl with a new perspective.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47029576</guid><pubDate>Tue, 09 Nov 2021 10:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47029576/liftingthelid_62_corporate_culture.mp3" length="32100379" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk about the way that corporate culture shows up in the thinker’s beliefs, assumptions and values and how we might work with that to establish what and how they want to be within that culture. As the coach, how are we noticing the...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk about the way that corporate culture shows up in the thinker’s beliefs, assumptions and values and how we might work with that to establish what and how they want to be within that culture. As the coach, how are we noticing the culture and is our own experience of corporate culture influencing our work? Oftentimes, we are not aware of the water in the fishbowl that we are swimming in and how that might be affecting our choices.  Coaches can support their thinkers to get a better sense of the water; and supervisors can help coaches to look at the fishbowl with a new perspective.]]></itunes:summary><itunes:duration>2007</itunes:duration><itunes:keywords>coaches,coaching-culture,coaching-supervision,corporate-culture,perspective,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 57 - The one about the verb of relating and the noun of relationship</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-57-the-one-about-the-verb-of-relating-and-the-noun-of-relationship--47029551</link><description><![CDATA[Clare and Steve get caught in a metaphor that they cannot escape – that of chemistry.  They take it further than you might ever have thought about it, into elements, periodic tables, test-tubes, petri-dishes and catalysts.  All in service of understanding what it means to relate and how we need to step back and reflect on this third role in the coaching and/or supervision space of coach, thinker and relationship or supervisor, supervisee and relationship.  Relating continues throughout the time that we are together, not just in the initial chemistry session. <br /><br />How are you relating with your supervisor?  How might you approach that relating differently, in order to build a stronger relationship and better outcomes for yourself?  How might you translate that from the supervisory room into the coaching room?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47029551</guid><pubDate>Tue, 02 Nov 2021 10:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47029551/liftingthelid_59_relating.mp3" length="32944656" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve get caught in a metaphor that they cannot escape – that of chemistry.  They take it further than you might ever have thought about it, into elements, periodic tables, test-tubes, petri-dishes and catalysts.  All in service of...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve get caught in a metaphor that they cannot escape – that of chemistry.  They take it further than you might ever have thought about it, into elements, periodic tables, test-tubes, petri-dishes and catalysts.  All in service of understanding what it means to relate and how we need to step back and reflect on this third role in the coaching and/or supervision space of coach, thinker and relationship or supervisor, supervisee and relationship.  Relating continues throughout the time that we are together, not just in the initial chemistry session. <br /><br />How are you relating with your supervisor?  How might you approach that relating differently, in order to build a stronger relationship and better outcomes for yourself?  How might you translate that from the supervisory room into the coaching room?]]></itunes:summary><itunes:duration>2060</itunes:duration><itunes:keywords>coaches,coaching-chemistry,coaching-relationship,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 56 - The one with an eclectic perspective</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-56-the-one-with-an-eclectic-perspective--47029518</link><description><![CDATA[Clare and Steve discuss ten different approaches to supervision, as described in Michelle Lucas’ book 101 Coaching Supervision Techniques, Approaches, Enquiries and Experiments:<br /><br />*Existential<br />*Gestalt<br />*Person-centred<br />*Positive Psychology<br />*Psychodyamic / TA centred<br />*Solution-focused<br />*Systemic<br />*Thinking Environment<br />*Transpersonal<br />*Eclectic<br /><br />As part of the discussion, they notice their own style and approach, so if you want to find out more about how they each supervise, this is one for you.<br /> <br />101 Coaching Supervision Techniques, Approaches, Enquiries and Experiments: <br /><br /><a href="https://www.amazon.co.uk/Supervision-Techniques-Approaches-Enquiries-Experiments/dp/0367481154/ref" rel="noopener">https://www.amazon.co.uk/Supervision-Techniques-Approaches-Enquiries-Experiments/dp/0367481154/ref</a>=sr_1_1?dchild=1&keywords=101+Coaching+Supervision+Techniques%2C+Approaches%2C+Enquiries+and+Experiments&qid=1629810514&sr=8-1<br /> <br />To find out more about Clare and Steve’s supervision offerings, take a look at their websites here:<br /> <br />Clare…<br />Face-to-face supervision group: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/event-group-coaching-supervision-tranquil-new-forest/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/event-group-coaching-supervision-tranquil-new-forest/</a><br />Virtual supervision group: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/event-join-virtual-coaching-supervision-group-sharpen-edge/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/event-join-virtual-coaching-supervision-group-sharpen-edge/</a><br />One-to-one supervision: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/one-to-one-supervision/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/one-to-one-supervision/</a><br />Mentor coaching: <a href="https://www.clarenormancoachingassociates.com/mentor-coaching/mc-for-an-icf/" rel="noopener">https://www.clarenormancoachingassociates.com/mentor-coaching/mc-for-an-icf/</a><br /> <br />Steve…<br /><a href="https://idcoach.co.uk/supervision/" rel="noopener">https://idcoach.co.uk/supervision/</a><br /><a href="https://idcoach.co.uk/supervision-group-2021/" rel="noopener">https://idcoach.co.uk/supervision-group-2021/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47029518</guid><pubDate>Tue, 26 Oct 2021 09:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47029518/liftingthelid_58_10_approaches.mp3" length="43703762" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss ten different approaches to supervision, as described in Michelle Lucas’ book 101 Coaching Supervision Techniques, Approaches, Enquiries and Experiments:&#13;
&#13;
*Existential&#13;
*Gestalt&#13;
*Person-centred&#13;
*Positive Psychology...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss ten different approaches to supervision, as described in Michelle Lucas’ book 101 Coaching Supervision Techniques, Approaches, Enquiries and Experiments:<br /><br />*Existential<br />*Gestalt<br />*Person-centred<br />*Positive Psychology<br />*Psychodyamic / TA centred<br />*Solution-focused<br />*Systemic<br />*Thinking Environment<br />*Transpersonal<br />*Eclectic<br /><br />As part of the discussion, they notice their own style and approach, so if you want to find out more about how they each supervise, this is one for you.<br /> <br />101 Coaching Supervision Techniques, Approaches, Enquiries and Experiments: <br /><br /><a href="https://www.amazon.co.uk/Supervision-Techniques-Approaches-Enquiries-Experiments/dp/0367481154/ref" rel="noopener">https://www.amazon.co.uk/Supervision-Techniques-Approaches-Enquiries-Experiments/dp/0367481154/ref</a>=sr_1_1?dchild=1&keywords=101+Coaching+Supervision+Techniques%2C+Approaches%2C+Enquiries+and+Experiments&qid=1629810514&sr=8-1<br /> <br />To find out more about Clare and Steve’s supervision offerings, take a look at their websites here:<br /> <br />Clare…<br />Face-to-face supervision group: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/event-group-coaching-supervision-tranquil-new-forest/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/event-group-coaching-supervision-tranquil-new-forest/</a><br />Virtual supervision group: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/event-join-virtual-coaching-supervision-group-sharpen-edge/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/event-join-virtual-coaching-supervision-group-sharpen-edge/</a><br />One-to-one supervision: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/one-to-one-supervision/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/one-to-one-supervision/</a><br />Mentor coaching: <a href="https://www.clarenormancoachingassociates.com/mentor-coaching/mc-for-an-icf/" rel="noopener">https://www.clarenormancoachingassociates.com/mentor-coaching/mc-for-an-icf/</a><br /> <br />Steve…<br /><a href="https://idcoach.co.uk/supervision/" rel="noopener">https://idcoach.co.uk/supervision/</a><br /><a href="https://idcoach.co.uk/supervision-group-2021/" rel="noopener">https://idcoach.co.uk/supervision-group-2021/</a>]]></itunes:summary><itunes:duration>2732</itunes:duration><itunes:keywords>approaches,coaches,coaching-supervision,supervision,supervision-techniques</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 55 - The one exploring movement’s relationship to learning</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-55-the-one-exploring-movement-s-relationship-to-learning--46459144</link><description><![CDATA[Steve and Clare talk (and move) with Rowan Gray exploring movement in coaching and supervision.  It seems that as children, we learned from our parents to sit down and stay still, when we were being energetic and hyper (eg, moving).  So as adults, it can be hard to integrate movement into our practice as we have that parental voice still in our heads.  But in this conversation, we talk about cycling coaching (a new one on us), walking coaching, learning about ourselves through movement such as hiking or swimming, movement such as yoga or dancing for resilience, movement that allows our body to think, the polarity of stillness and movement.  Freeing our minds to think.  This conversation was rich and left us wanting more, not to mention more movement.  So now we are off to move!<br /> <br />You can find Rowan at <a href="https://www.linkedin.com/in/rowan-gray-23b46522/" rel="noopener">https://www.linkedin.com/in/rowan-gray-23b46522/</a> and his website/company is Made to Move.<br /> <br />Rowan mentioned Rob Poynton’s book Do/Pause: You are Not a To Do List and his own article Using Movement to help us Pause]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46459144</guid><pubDate>Tue, 19 Oct 2021 09:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46459144/liftingthelid_57_movement_with_rowan.mp3" length="37854841" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare talk (and move) with Rowan Gray exploring movement in coaching and supervision.  It seems that as children, we learned from our parents to sit down and stay still, when we were being energetic and hyper (eg, moving).  So as adults, it...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare talk (and move) with Rowan Gray exploring movement in coaching and supervision.  It seems that as children, we learned from our parents to sit down and stay still, when we were being energetic and hyper (eg, moving).  So as adults, it can be hard to integrate movement into our practice as we have that parental voice still in our heads.  But in this conversation, we talk about cycling coaching (a new one on us), walking coaching, learning about ourselves through movement such as hiking or swimming, movement such as yoga or dancing for resilience, movement that allows our body to think, the polarity of stillness and movement.  Freeing our minds to think.  This conversation was rich and left us wanting more, not to mention more movement.  So now we are off to move!<br /> <br />You can find Rowan at <a href="https://www.linkedin.com/in/rowan-gray-23b46522/" rel="noopener">https://www.linkedin.com/in/rowan-gray-23b46522/</a> and his website/company is Made to Move.<br /> <br />Rowan mentioned Rob Poynton’s book Do/Pause: You are Not a To Do List and his own article Using Movement to help us Pause]]></itunes:summary><itunes:duration>2366</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,movement,rowan-gray,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 54 - The one where Clare admits to some nervousness about saying the wrong thing</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-54-the-one-where-clare-admits-to-some-nervousness-about-saying-the-wrong-thing--46459096</link><description><![CDATA[Steve and Clare notice the imbalanced diversity in the pool of trained supervisors, which is a parallel to the lack of diversity in coaching which is also a parallel to a dearth of diversity in other parts of society.  They discuss the matrix of history, skills, experience that make us each unique as coaches and as supervisors and they talk about matching and mismatching and what is most useful to our learning and growth.  Psychological safety plays a part here, for those people who feel like they are in a minority, so that supervisees can bring the whole of themselves to supervision without hiding parts of themselves. <br /> <br />How do you find a supervisor with whom you feel enough psychological safety AND who can challenge you to look through different lenses?  Might you choose one supervisor who is a match and another who is a mismatch? <br /> <br />What about what you bring to supervision?  How diverse are the issues that you bring to supervision, especially if you believe you need to bring things that are similar to what others in your group bring? <br /> <br />How comfortable are you, talking about diversity?  Clare admits to some nervousness about saying the wrong thing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46459096</guid><pubDate>Tue, 12 Oct 2021 09:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46459096/liftingthelid_55_diversity_edited.mp3" length="39067340" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare notice the imbalanced diversity in the pool of trained supervisors, which is a parallel to the lack of diversity in coaching which is also a parallel to a dearth of diversity in other parts of society.  They discuss the matrix of...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare notice the imbalanced diversity in the pool of trained supervisors, which is a parallel to the lack of diversity in coaching which is also a parallel to a dearth of diversity in other parts of society.  They discuss the matrix of history, skills, experience that make us each unique as coaches and as supervisors and they talk about matching and mismatching and what is most useful to our learning and growth.  Psychological safety plays a part here, for those people who feel like they are in a minority, so that supervisees can bring the whole of themselves to supervision without hiding parts of themselves. <br /> <br />How do you find a supervisor with whom you feel enough psychological safety AND who can challenge you to look through different lenses?  Might you choose one supervisor who is a match and another who is a mismatch? <br /> <br />What about what you bring to supervision?  How diverse are the issues that you bring to supervision, especially if you believe you need to bring things that are similar to what others in your group bring? <br /> <br />How comfortable are you, talking about diversity?  Clare admits to some nervousness about saying the wrong thing.]]></itunes:summary><itunes:duration>2442</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,diversity,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 53 - The one where we end up with a different question</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-53-the-one-where-we-end-up-with-a-different-question--46459061</link><description><![CDATA[Is supervision too expensive?<br />Steve and Clare are obviously biased about the answer to this question.  But they chew over the value you get from the investment, and how essential it is to all coaches.  People who are already in supervision would not be without it, but it can feel expensive when you embark upon a coaching journey.  Trust in the process is key, but how do you know how valuable that process is if you have never experienced it?<br /> <br />Supervision is required for most coaching bodies’ credentialing, but this is not a good reason to come. The reason to come is to become a better coach, to build your capability and practice, to learn and grow, to be in a shared space with others.<br /> <br />We end up with a different question: how do I get the most value from supervision in the way that I show up and contribute?<br /> <br />For more insights into this subject, take a read of these articles by Clare and Michelle Lucas in Coaching at Work:<br />Coaching at Work article, Stay Sharp, Stay Safe: <a href="https://www.clarenormancoachingassociates.com/wp-content/uploads/2021/07/C" rel="noopener">https://www.clarenormancoachingassociates.com/wp-content/uploads/2021/07/C</a>@W-11.5-Supervision-Stay-safe-final.pdf<br />Coaching at Work article, For what it’s worth: <a href="https://www.coaching-at-work.com/2021/05/07/for-what-its-worth/" rel="noopener">https://www.coaching-at-work.com/2021/05/07/for-what-its-worth/</a><br />Coaching at Work article, Charging Point: <a href="https://www.coaching-at-work.com/2021/03/01/charging-point/" rel="noopener">https://www.coaching-at-work.com/2021/03/01/charging-point/</a><br /> <br />To find out more about Clare and Steve’s supervision offerings, take a look at their websites here:<br /><br />Clare…<br />Face-to-face supervision group: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/event-group-coaching-supervision-tranquil-new-forest/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/event-group-coaching-supervision-tranquil-new-forest/</a><br />Virtual supervision group: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/event-join-virtual-coaching-supervision-group-sharpen-edge/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/event-join-virtual-coaching-supervision-group-sharpen-edge/</a><br />One-to-one supervision: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/one-to-one-supervision/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/one-to-one-supervision/</a><br />Mentor coaching: <a href="https://www.clarenormancoachingassociates.com/mentor-coaching/mc-for-an-icf/" rel="noopener">https://www.clarenormancoachingassociates.com/mentor-coaching/mc-for-an-icf/</a><br /> <br />Steve…<br /><a href="https://idcoach.co.uk/supervision/" rel="noopener">https://idcoach.co.uk/supervision/</a><br /><a href="https://idcoach.co.uk/supervision-group-2021/" rel="noopener">https://idcoach.co.uk/supervision-group-2021/</a><br /> <br />Other supervisors are available! <br />See our sponsors’ (AOCS) site: <a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46459061</guid><pubDate>Tue, 05 Oct 2021 09:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46459061/liftingthelid_53_supervision_too_expensive_edited.mp3" length="21519742" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Is supervision too expensive?
Steve and Clare are obviously biased about the answer to this question.  But they chew over the value you get from the investment, and how essential it is to all coaches.  People who are already in supervision would not...</itunes:subtitle><itunes:summary><![CDATA[Is supervision too expensive?<br />Steve and Clare are obviously biased about the answer to this question.  But they chew over the value you get from the investment, and how essential it is to all coaches.  People who are already in supervision would not be without it, but it can feel expensive when you embark upon a coaching journey.  Trust in the process is key, but how do you know how valuable that process is if you have never experienced it?<br /> <br />Supervision is required for most coaching bodies’ credentialing, but this is not a good reason to come. The reason to come is to become a better coach, to build your capability and practice, to learn and grow, to be in a shared space with others.<br /> <br />We end up with a different question: how do I get the most value from supervision in the way that I show up and contribute?<br /> <br />For more insights into this subject, take a read of these articles by Clare and Michelle Lucas in Coaching at Work:<br />Coaching at Work article, Stay Sharp, Stay Safe: <a href="https://www.clarenormancoachingassociates.com/wp-content/uploads/2021/07/C" rel="noopener">https://www.clarenormancoachingassociates.com/wp-content/uploads/2021/07/C</a>@W-11.5-Supervision-Stay-safe-final.pdf<br />Coaching at Work article, For what it’s worth: <a href="https://www.coaching-at-work.com/2021/05/07/for-what-its-worth/" rel="noopener">https://www.coaching-at-work.com/2021/05/07/for-what-its-worth/</a><br />Coaching at Work article, Charging Point: <a href="https://www.coaching-at-work.com/2021/03/01/charging-point/" rel="noopener">https://www.coaching-at-work.com/2021/03/01/charging-point/</a><br /> <br />To find out more about Clare and Steve’s supervision offerings, take a look at their websites here:<br /><br />Clare…<br />Face-to-face supervision group: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/event-group-coaching-supervision-tranquil-new-forest/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/event-group-coaching-supervision-tranquil-new-forest/</a><br />Virtual supervision group: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/event-join-virtual-coaching-supervision-group-sharpen-edge/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/event-join-virtual-coaching-supervision-group-sharpen-edge/</a><br />One-to-one supervision: <a href="https://www.clarenormancoachingassociates.com/coaching-supervision/one-to-one-supervision/" rel="noopener">https://www.clarenormancoachingassociates.com/coaching-supervision/one-to-one-supervision/</a><br />Mentor coaching: <a href="https://www.clarenormancoachingassociates.com/mentor-coaching/mc-for-an-icf/" rel="noopener">https://www.clarenormancoachingassociates.com/mentor-coaching/mc-for-an-icf/</a><br /> <br />Steve…<br /><a href="https://idcoach.co.uk/supervision/" rel="noopener">https://idcoach.co.uk/supervision/</a><br /><a href="https://idcoach.co.uk/supervision-group-2021/" rel="noopener">https://idcoach.co.uk/supervision-group-2021/</a><br /> <br />Other supervisors are available! <br />See our sponsors’ (AOCS) site: <a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a>]]></itunes:summary><itunes:duration>1345</itunes:duration><itunes:keywords>coaches,coaching-supervision,cost,price,value</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 52 - The one where we date, marry and have affairs … with metaphors</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-52-the-one-where-we-date-marry-and-have-affairs-with-metaphors--46459047</link><description><![CDATA[Steve and Clare are joined by Jaya Bhateja, MCC, to talk about all things metaphorical.  They discuss how metaphors can break through sometimes complex stories that we tell ourselves to find a simple way of examining what we are facing.  They discover how metaphor can be accessed via multiple routes, whether those are auditory, kinaesthetic or visual and can provide new thinking really quickly.  They get playful with metaphor and notice how much fun metaphor can bring to the party.  This is a superpower….and like any superpower, it may need practice to build the muscle. <br /><br />How many metaphors do you spot in the above paragraph?!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46459047</guid><pubDate>Tue, 28 Sep 2021 09:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46459047/liftingthelid_54_metaphor_with_jaya_edited.mp3" length="43180895" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare are joined by Jaya Bhateja, MCC, to talk about all things metaphorical.  They discuss how metaphors can break through sometimes complex stories that we tell ourselves to find a simple way of examining what we are facing.  They discover...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare are joined by Jaya Bhateja, MCC, to talk about all things metaphorical.  They discuss how metaphors can break through sometimes complex stories that we tell ourselves to find a simple way of examining what we are facing.  They discover how metaphor can be accessed via multiple routes, whether those are auditory, kinaesthetic or visual and can provide new thinking really quickly.  They get playful with metaphor and notice how much fun metaphor can bring to the party.  This is a superpower….and like any superpower, it may need practice to build the muscle. <br /><br />How many metaphors do you spot in the above paragraph?!]]></itunes:summary><itunes:duration>2699</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,jaya-bhateja,metaphors,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting the Lid - Bonus Episode - Reflection exercise</title><link>https://www.spreaker.com/episode/lifting-the-lid-bonus-episode-reflection-exercise--46618629</link><description><![CDATA[This short session is our gift to you as we celebrate our 52nd episode and one year of publishing our podcast.  It is a reflection exercise to help you to reflect back on what you got out of your supervision.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46618629</guid><pubDate>Mon, 27 Sep 2021 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46618629/gmt20210728_173657_recording_reflection.mp3" length="7242533" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>This short session is our gift to you as we celebrate our 52nd episode and one year of publishing our podcast.  It is a reflection exercise to help you to reflect back on what you got out of your supervision.</itunes:subtitle><itunes:summary><![CDATA[This short session is our gift to you as we celebrate our 52nd episode and one year of publishing our podcast.  It is a reflection exercise to help you to reflect back on what you got out of your supervision.]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:keywords>coaches,coaching-supervision,reflection,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting the Lid - Bonus Episode - Centring exercise</title><link>https://www.spreaker.com/episode/lifting-the-lid-bonus-episode-centring-exercise--46618605</link><description><![CDATA[This short session is our gift to you as we celebrate our 52nd episode and one year of publishing our podcast.  It is a centring exercise to get you ready for supervision.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46618605</guid><pubDate>Mon, 27 Sep 2021 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46618605/gmt20210728_171148_recording_centering.mp3" length="9521665" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>This short session is our gift to you as we celebrate our 52nd episode and one year of publishing our podcast.  It is a centring exercise to get you ready for supervision.</itunes:subtitle><itunes:summary><![CDATA[This short session is our gift to you as we celebrate our 52nd episode and one year of publishing our podcast.  It is a centring exercise to get you ready for supervision.]]></itunes:summary><itunes:duration>596</itunes:duration><itunes:keywords>centring,coaches,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 51 - The one where yellow and blue make green</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-51-the-one-where-yellow-and-blue-make-green--46459037</link><description><![CDATA[Steve and Clare discuss developing our reflexivity and capability to self supervise.  Not as a replacement for supervision but as a way of deepening our learning.  They share techniques and talk about the principles around self supervising. These allow us to explore our practice and rather than perhaps to find answers to the questions we may have, they allow us to access different questions.  These can then be explored further in supervision itself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46459037</guid><pubDate>Tue, 21 Sep 2021 09:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46459037/liftingthelid_52_self_supervision_edited.mp3" length="35571948" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve and Clare discuss developing our reflexivity and capability to self supervise.  Not as a replacement for supervision but as a way of deepening our learning.  They share techniques and talk about the principles around self supervising. These...</itunes:subtitle><itunes:summary><![CDATA[Steve and Clare discuss developing our reflexivity and capability to self supervise.  Not as a replacement for supervision but as a way of deepening our learning.  They share techniques and talk about the principles around self supervising. These allow us to explore our practice and rather than perhaps to find answers to the questions we may have, they allow us to access different questions.  These can then be explored further in supervision itself.]]></itunes:summary><itunes:duration>2224</itunes:duration><itunes:keywords>coaches,coaching,self-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 50 - The one that saved the Titanic</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-50-the-one-that-saved-the-titanic--46114903</link><description><![CDATA[Clare and Steve, responding to a listener’s question, explore behaviour change.  As coaches we are often hired, or asked, to help a client change a behaviour.  But is that all it’s cracked up to be?  Could changing a behaviour in fact be pulling a base brick from the Jenga tower?  Our podcasters explore the structure of behaviour and offer numerous examples of situations where behaviour change might not have been useful. Maybe behaviour change is too visible and maybe it's the hidden structures and patterns around the behaviour that our clients need a coach for? As a coach going to supervision, do you explore your own behaviours as a coach and their triggers and unconscious rewards?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46114903</guid><pubDate>Tue, 14 Sep 2021 09:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46114903/liftingthelid_49_behaviour_change_edited.mp3" length="32824702" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve, responding to a listener’s question, explore behaviour change.  As coaches we are often hired, or asked, to help a client change a behaviour.  But is that all it’s cracked up to be?  Could changing a behaviour in fact be pulling a...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve, responding to a listener’s question, explore behaviour change.  As coaches we are often hired, or asked, to help a client change a behaviour.  But is that all it’s cracked up to be?  Could changing a behaviour in fact be pulling a base brick from the Jenga tower?  Our podcasters explore the structure of behaviour and offer numerous examples of situations where behaviour change might not have been useful. Maybe behaviour change is too visible and maybe it's the hidden structures and patterns around the behaviour that our clients need a coach for? As a coach going to supervision, do you explore your own behaviours as a coach and their triggers and unconscious rewards?]]></itunes:summary><itunes:duration>2052</itunes:duration><itunes:keywords>behaviour,behaviour-change,coaches,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting the Lid - Episode 49 - The one with the ever so helpful sadist</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-49-the-one-with-the-ever-so-helpful-sadist--46114855</link><description><![CDATA[In this episode, Clare and Steve talk to Simon Cavicchia about his work on shame.  Rich with examples, we start with the idea that “shame is the entrance to the self” (Gershen Kaufman), an ever-present potential that does not dare speak its name.  The reason it is so present is our human need for connection and our beliefs, perpetuated by introjects from parents, work, society, that “something we've experienced, done, or failed to do makes us unworthy of connection” (Brene Brown).  Ouch!  The antidote to shame is felt connection, right brain to right brain, the feeling of being welcome.  But when we feel shame, we shy away from connection.  Such a paradox.  We collude with the ego ideals of omnipotence and omniscience, so it’s no wonder we feel shame when we don’t and can’t live up to those ideals, along with so many other ideals.  Hence our shame.  And all of this shows up in supervision sometimes, albeit often hidden and quiet, not wanting to be exorcised. <br /> <br />The Theory and Practice of Relational Coaching: Complexity, Paradox and Integration, by Simon Cavicchia]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46114855</guid><pubDate>Tue, 07 Sep 2021 09:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46114855/lifting_the_lid_episode_50_shame_edited.mp3" length="43010293" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In this episode, Clare and Steve talk to Simon Cavicchia about his work on shame.  Rich with examples, we start with the idea that “shame is the entrance to the self” (Gershen Kaufman), an ever-present potential that does not dare speak its name.  The...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Clare and Steve talk to Simon Cavicchia about his work on shame.  Rich with examples, we start with the idea that “shame is the entrance to the self” (Gershen Kaufman), an ever-present potential that does not dare speak its name.  The reason it is so present is our human need for connection and our beliefs, perpetuated by introjects from parents, work, society, that “something we've experienced, done, or failed to do makes us unworthy of connection” (Brene Brown).  Ouch!  The antidote to shame is felt connection, right brain to right brain, the feeling of being welcome.  But when we feel shame, we shy away from connection.  Such a paradox.  We collude with the ego ideals of omnipotence and omniscience, so it’s no wonder we feel shame when we don’t and can’t live up to those ideals, along with so many other ideals.  Hence our shame.  And all of this shows up in supervision sometimes, albeit often hidden and quiet, not wanting to be exorcised. <br /> <br />The Theory and Practice of Relational Coaching: Complexity, Paradox and Integration, by Simon Cavicchia]]></itunes:summary><itunes:duration>2689</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,shame,simon-cavvicchia,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 48 - The one where we ponder the direction of coaching</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-48-the-one-where-we-ponder-the-direction-of-coaching--46114632</link><description><![CDATA[Clare and Steve ponder the direction of coaching.  Is the market saturated with an over-supply of coaches?  Has the pandemic added further to the increased supply and a reduction in demand? Are organisations shifting what they are looking for and who they target coaching at?  When will technology arrive and change the way we work? How do changes in what society is focused on impact us as coaches - things like mental health and the environment?  What opportunities might emerge from the systems we are a part of - everything from the planet and humanity, down to the coaching and supervisory systems we belong to?<br /><br />Just some of the questions we explore as we ponder on where the coaching market is moving and what that might mean for us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46114632</guid><pubDate>Tue, 31 Aug 2021 09:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46114632/liftingthelid_51_direction_of_coaching.mp3" length="25965992" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve ponder the direction of coaching.  Is the market saturated with an over-supply of coaches?  Has the pandemic added further to the increased supply and a reduction in demand? Are organisations shifting what they are looking for and who...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve ponder the direction of coaching.  Is the market saturated with an over-supply of coaches?  Has the pandemic added further to the increased supply and a reduction in demand? Are organisations shifting what they are looking for and who they target coaching at?  When will technology arrive and change the way we work? How do changes in what society is focused on impact us as coaches - things like mental health and the environment?  What opportunities might emerge from the systems we are a part of - everything from the planet and humanity, down to the coaching and supervisory systems we belong to?<br /><br />Just some of the questions we explore as we ponder on where the coaching market is moving and what that might mean for us.]]></itunes:summary><itunes:duration>1623</itunes:duration><itunes:keywords>coaches,coaching,coaching-market,coaching-supervision,direction-of-coaching,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 47 - The one where the green room makes an appearance and we set out to learn about ourselves</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-47-the-one-where-the-green-room-makes-an-appearance-and-we-set-out-to-learn-about-ourselves--46114593</link><description><![CDATA[Clare and Steve discuss how they consider their own CPD and offer ideas about how you might too.  Is CPD about skills and knowledge, or is it about personal learning - learning about yourself? Do we have a plan for our learning?  How do we decide what learning we engage with?  Where does supervision and mentor coaching fit alongside courses, books, training programmes, webinars etc?  How do we synthesise, embed, integrate and apply our learning?  What part does our sense of who we are as a coach, and the development of our own reflective practice play?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46114593</guid><pubDate>Tue, 24 Aug 2021 09:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46114593/liftingthelid_48_cpdplanning.mp3" length="33979105" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss how they consider their own CPD and offer ideas about how you might too.  Is CPD about skills and knowledge, or is it about personal learning - learning about yourself? Do we have a plan for our learning?  How do we decide what...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss how they consider their own CPD and offer ideas about how you might too.  Is CPD about skills and knowledge, or is it about personal learning - learning about yourself? Do we have a plan for our learning?  How do we decide what learning we engage with?  Where does supervision and mentor coaching fit alongside courses, books, training programmes, webinars etc?  How do we synthesise, embed, integrate and apply our learning?  What part does our sense of who we are as a coach, and the development of our own reflective practice play?]]></itunes:summary><itunes:duration>2124</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,cod,knowledge,learning,skills,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 46 - The one where Clare copes with the discomfort of her intro</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-46-the-one-where-clare-copes-with-the-discomfort-of-her-intro--45635708</link><description><![CDATA[Clare and Steve explore how discomfort shows up in our work.  We can be uncomfortable asking difficult questions, or with the response our client may have to one; we can be uncomfortable with emotions - our clients, or sharing our own.  Our own values, or our personal history, can bring us discomfort when challenged in coaching or in supervision. Sometimes we can feel the discomfort from something society values or frowns on. Working with something new and unfamiliar, or particularly challenging, can also lead to feelings of discomfort … and much more.  Learning to notice our discomfort and developing a willingness to explore it, declare it, re-contract around it can all be very useful.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45635708</guid><pubDate>Tue, 17 Aug 2021 09:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45635708/liftingthelid_47_coping_with_discomfort_edited.mp3" length="32481140" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore how discomfort shows up in our work.  We can be uncomfortable asking difficult questions, or with the response our client may have to one; we can be uncomfortable with emotions - our clients, or sharing our own.  Our own...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore how discomfort shows up in our work.  We can be uncomfortable asking difficult questions, or with the response our client may have to one; we can be uncomfortable with emotions - our clients, or sharing our own.  Our own values, or our personal history, can bring us discomfort when challenged in coaching or in supervision. Sometimes we can feel the discomfort from something society values or frowns on. Working with something new and unfamiliar, or particularly challenging, can also lead to feelings of discomfort … and much more.  Learning to notice our discomfort and developing a willingness to explore it, declare it, re-contract around it can all be very useful.]]></itunes:summary><itunes:duration>2031</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,discomfort,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 45 - The one with the combine harvester</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-45-the-one-with-the-combine-harvester--45635685</link><description><![CDATA[In this episode, Clare and Steve talk about harvesting the learning: understanding systemic themes in an organisation that cannot necessarily be addressed through one-to-one coaching, that instead need to be addressed through culture change across the organisation.  Leadership teams often listen to what external coaches are hearing, much more than they listen to internal HR or OD practitioners.  There is an ethics and confidentiality risk here, but it can be managed with some upfront planning.  There is a safety question, and also a translation risk; whereby coaches might incorrectly interpret what we see and put meaning onto something which is not actually true or systemic.  Equally, what if the organisation is working through a cultural change and the coaching shows opposing behaviours?This is a complex process that we may need to take to supervision to decide upon the route forwards.  And if the organisation does not ask for themes, what is our duty of care to the system?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45635685</guid><pubDate>Tue, 10 Aug 2021 09:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45635685/liftingthelid_45_harvesting_org_learning.mp3" length="36499399" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In this episode, Clare and Steve talk about harvesting the learning: understanding systemic themes in an organisation that cannot necessarily be addressed through one-to-one coaching, that instead need to be addressed through culture change across the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Clare and Steve talk about harvesting the learning: understanding systemic themes in an organisation that cannot necessarily be addressed through one-to-one coaching, that instead need to be addressed through culture change across the organisation.  Leadership teams often listen to what external coaches are hearing, much more than they listen to internal HR or OD practitioners.  There is an ethics and confidentiality risk here, but it can be managed with some upfront planning.  There is a safety question, and also a translation risk; whereby coaches might incorrectly interpret what we see and put meaning onto something which is not actually true or systemic.  Equally, what if the organisation is working through a cultural change and the coaching shows opposing behaviours?This is a complex process that we may need to take to supervision to decide upon the route forwards.  And if the organisation does not ask for themes, what is our duty of care to the system?]]></itunes:summary><itunes:duration>2282</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,culture-change,harvest-learning,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 44 - The one about physical contact</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-44-the-one-about-physical-contact--45635670</link><description><![CDATA[In this episode, Clare and Steve talk about touch and the ethics surrounding it.  They talk about anchors, holding the space, hugs as a form of closure, boundaries, humanity, cultural norms, embarrassment, embodied coaching/supervision and touch, permission to touch, releasing energy through touch, what is acceptable, contracting for touch, codes of ethics, shades of grey.  They also explore personal preferences, especially in the current climate where people have not had human contact for so long.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45635670</guid><pubDate>Tue, 03 Aug 2021 09:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45635670/liftingthelid_46_physical_contact.mp3" length="23980686" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In this episode, Clare and Steve talk about touch and the ethics surrounding it.  They talk about anchors, holding the space, hugs as a form of closure, boundaries, humanity, cultural norms, embarrassment, embodied coaching/supervision and touch,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Clare and Steve talk about touch and the ethics surrounding it.  They talk about anchors, holding the space, hugs as a form of closure, boundaries, humanity, cultural norms, embarrassment, embodied coaching/supervision and touch, permission to touch, releasing energy through touch, what is acceptable, contracting for touch, codes of ethics, shades of grey.  They also explore personal preferences, especially in the current climate where people have not had human contact for so long.]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 43 - The one with the hidden power dynamic</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-43-the-one-with-the-hidden-power-dynamic--45635645</link><description><![CDATA[In this episode, Clare and Steve explore power and the hidden dynamics of power in the coach/client and the supervisee/supervisor relationship. We can unconsciously give away our power or seek to take it. In organisations as well as in relationships, power dynamics are not always where they seem to be.  Do you have power over, power with, or are you accessing power within, in your relationships?  With several examples, Clare and Steve indicate how power can show up in our work and invite you to consider the power balance in your formative relationships (parents, siblings, teachers etc…) which might unconsciously influence how you show up in your coaching and supervision relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45635645</guid><pubDate>Tue, 27 Jul 2021 09:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45635645/liftingthelid_43_power.mp3" length="34311801" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In this episode, Clare and Steve explore power and the hidden dynamics of power in the coach/client and the supervisee/supervisor relationship. We can unconsciously give away our power or seek to take it. In organisations as well as in relationships,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Clare and Steve explore power and the hidden dynamics of power in the coach/client and the supervisee/supervisor relationship. We can unconsciously give away our power or seek to take it. In organisations as well as in relationships, power dynamics are not always where they seem to be.  Do you have power over, power with, or are you accessing power within, in your relationships?  With several examples, Clare and Steve indicate how power can show up in our work and invite you to consider the power balance in your formative relationships (parents, siblings, teachers etc…) which might unconsciously influence how you show up in your coaching and supervision relationships.]]></itunes:summary><itunes:duration>2145</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,power,power-dynamics,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 42 - The one with the dried prunes and tandems</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-42-the-one-with-the-dried-prunes-and-tandems--45545796</link><description><![CDATA[In this episode, Clare and Steve muse about hiding in supervision.  Steve confesses to hiding himself when tiredness got in the way and he chose to coast and take a ride on the back of the tandem instead of driving his own bike!  Hiding by not bringing issues creates inequality in groups, where vulnerability is so key.  Hiding behind the story, rather than focusing on themselves, prevents us from identifying the part we play in coaching relationships.  Hiding behind repeating topics every time could mask something more significant.  Accessing the unknown, hidden stuff is really important and can be found through reflective and reflexive practice.  Shining a light on our own shadow, where it has an impact on coaching, is vital to create transformation for ourselves and those we work with.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45545796</guid><pubDate>Tue, 20 Jul 2021 09:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45545796/liftingthelid_44_hiding.mp3" length="26465453" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>In this episode, Clare and Steve muse about hiding in supervision.  Steve confesses to hiding himself when tiredness got in the way and he chose to coast and take a ride on the back of the tandem instead of driving his own bike!  Hiding by not...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Clare and Steve muse about hiding in supervision.  Steve confesses to hiding himself when tiredness got in the way and he chose to coast and take a ride on the back of the tandem instead of driving his own bike!  Hiding by not bringing issues creates inequality in groups, where vulnerability is so key.  Hiding behind the story, rather than focusing on themselves, prevents us from identifying the part we play in coaching relationships.  Hiding behind repeating topics every time could mask something more significant.  Accessing the unknown, hidden stuff is really important and can be found through reflective and reflexive practice.  Shining a light on our own shadow, where it has an impact on coaching, is vital to create transformation for ourselves and those we work with.]]></itunes:summary><itunes:duration>1655</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,hiding,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 41 - The one where exclamation marks come back to life as question marks</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-41-the-one-where-exclamation-marks-come-back-to-life-as-question-marks--45545605</link><description><![CDATA[Clare and Steve chat with Steve Chapman in a rich, content-packed journey of exploration into the world of not knowing. Tethering fear and permission, our podcasters explore answers that offer only more questions, the fallacy of misplaced concreteness, leaping then looking, presentations to dandelions, the erratic behaviour that comes with stuckness and much more. This episode is so packed with curiosities, you might need to listen several times. Our podcasters and their guest conclude that if coach and client, or supervisor and supervisee, can meet each other in a genuinely playful, experimental place, then a strange sense of safety and of shared vulnerability emerges and exclamation marks come back to life as question marks.<br /> <br />References:<br />Paul Watzlawick - Change; principles of problem formation and problem resolution<br />“A fallacy of misplaced concreteness” - Alfred North Whitehead<br />Claire Genkai Breeze - Relume<br />Steve Chapman - <a href="http://www.canscorpionssmoke.com" rel="noopener">www.canscorpionssmoke.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45545605</guid><pubDate>Tue, 13 Jul 2021 09:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45545605/liftingthelid_42_gently_re_weirding_the_world_conversation_with_steve_chapman.mp3" length="48820418" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve chat with Steve Chapman in a rich, content-packed journey of exploration into the world of not knowing. Tethering fear and permission, our podcasters explore answers that offer only more questions, the fallacy of misplaced...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve chat with Steve Chapman in a rich, content-packed journey of exploration into the world of not knowing. Tethering fear and permission, our podcasters explore answers that offer only more questions, the fallacy of misplaced concreteness, leaping then looking, presentations to dandelions, the erratic behaviour that comes with stuckness and much more. This episode is so packed with curiosities, you might need to listen several times. Our podcasters and their guest conclude that if coach and client, or supervisor and supervisee, can meet each other in a genuinely playful, experimental place, then a strange sense of safety and of shared vulnerability emerges and exclamation marks come back to life as question marks.<br /> <br />References:<br />Paul Watzlawick - Change; principles of problem formation and problem resolution<br />“A fallacy of misplaced concreteness” - Alfred North Whitehead<br />Claire Genkai Breeze - Relume<br />Steve Chapman - <a href="http://www.canscorpionssmoke.com" rel="noopener">www.canscorpionssmoke.com</a>]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:keywords>answers,coaches,coaching,coaching-supervision,questions,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 40 - The one with a shortage of pixie dust</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-40-the-one-with-a-shortage-of-pixie-dust--45545366</link><description><![CDATA[Clare and Steve discuss the challenge of feedback and knowing how we are doing as a coach, when all our work is confidential and only witnessed by ourselves and our clients.  They explore internal and external referencing and ask two of the biggest questions - who am I as a coach and why am I here? They suggest that understanding ‘self as instrument’ provides the framework against which we can measure our own success and that developing our reflexive skills and practice can all provide self feedback.  We can then augment that through supervision, mentor coaching and well contracted co-coaching to give us that external feedback.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45545366</guid><pubDate>Tue, 06 Jul 2021 09:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45545366/liftingthelid_35_feedback_or_how_am_i_doing.mp3" length="20582119" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss the challenge of feedback and knowing how we are doing as a coach, when all our work is confidential and only witnessed by ourselves and our clients.  They explore internal and external referencing and ask two of the biggest...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss the challenge of feedback and knowing how we are doing as a coach, when all our work is confidential and only witnessed by ourselves and our clients.  They explore internal and external referencing and ask two of the biggest questions - who am I as a coach and why am I here? They suggest that understanding ‘self as instrument’ provides the framework against which we can measure our own success and that developing our reflexive skills and practice can all provide self feedback.  We can then augment that through supervision, mentor coaching and well contracted co-coaching to give us that external feedback.]]></itunes:summary><itunes:duration>1287</itunes:duration><itunes:keywords>coaches,coaching-supervision,feedback,mentor-coaching,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 39 - The one with a paper bag over our heads</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-39-the-one-with-a-paper-bag-over-our-heads--45480820</link><description><![CDATA[Clare and Steve discuss ways we might work with our clients - face to face, telephone, virtually and some other slightly more experimental ones! What assumptions and biases are in place when we have a favourite or familiar method? What has the pandemic changed? What happens if we blend methods? Could we be more experimental, more curious?  What role might supervision play in testing the boundaries we create for ourselves and enhancing our sensory acuity by trying something different?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45480820</guid><pubDate>Tue, 29 Jun 2021 09:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45480820/liftingthelid_34_how_we_meet_our_clients_edited.mp3" length="33587420" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss ways we might work with our clients - face to face, telephone, virtually and some other slightly more experimental ones! What assumptions and biases are in place when we have a favourite or familiar method? What has the...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss ways we might work with our clients - face to face, telephone, virtually and some other slightly more experimental ones! What assumptions and biases are in place when we have a favourite or familiar method? What has the pandemic changed? What happens if we blend methods? Could we be more experimental, more curious?  What role might supervision play in testing the boundaries we create for ourselves and enhancing our sensory acuity by trying something different?]]></itunes:summary><itunes:duration>2100</itunes:duration><itunes:keywords>clients,coaches,coaching,coaching-supervision,supervision,thinkers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 38 - The one where it’s a good place to end this chapter</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-38-the-one-where-it-s-a-good-place-to-end-this-chapter--45382574</link><description><![CDATA[Clare and Steve discuss working with story and how story shows up in coaching and supervision.  Story is old thinking, often the story the client has told, and continues to tell, themselves. What we are seeking to do is create new thinking and mostly the story doesn't serve this well. Our podcasters explore how storytelling is fundamentally human, but how as supervisees we might become entangled in our client’s story, or entangle our own story with that of our client.  They discuss how we can use the idea of story without seeking to widen our own understanding or be nosey about the client’s situation. For example, using story, books, writing, reading, listeners, characters as metaphor.  Marrying story with time to create future stories; the Hero’s Journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45382574</guid><pubDate>Tue, 22 Jun 2021 09:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45382574/liftingthelid_33_working_with_story.mp3" length="34402847" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss working with story and how story shows up in coaching and supervision.  Story is old thinking, often the story the client has told, and continues to tell, themselves. What we are seeking to do is create new thinking and mostly...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss working with story and how story shows up in coaching and supervision.  Story is old thinking, often the story the client has told, and continues to tell, themselves. What we are seeking to do is create new thinking and mostly the story doesn't serve this well. Our podcasters explore how storytelling is fundamentally human, but how as supervisees we might become entangled in our client’s story, or entangle our own story with that of our client.  They discuss how we can use the idea of story without seeking to widen our own understanding or be nosey about the client’s situation. For example, using story, books, writing, reading, listeners, characters as metaphor.  Marrying story with time to create future stories; the Hero’s Journey.]]></itunes:summary><itunes:duration>2151</itunes:duration><itunes:keywords>coaches,coaching-supervision,story,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 37 - The one where we discuss why corporates should invest in supervision for their internal coaches</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-37-the-one-where-we-discuss-why-corporates-should-invest-in-supervision-for-their-internal-coaches--44869824</link><description><![CDATA[Clare and Steve start with a discussion about what internal coaches might need from supervision, as coach and employee.  Then they talk about how to meet the need with quality and cost in mind.  Confidentiality and contracting for the boundaries of supervision are important internally.  There are different complexities for internal coaches that make it harder to coach there, so it is even more important to have good quality supervision – and training that is tied to the unique needs of internal coaches in the first place.  They move on to discuss the business case – coaches understand the need, but budget holders need some persuading!  Having a single pot for all coaching needs including supervision makes that easier.  We talk ROI and ROH – Return on Humanity, for both coaching and supervision, and measurements around safety of coach and thinker rather than monetary.  Then there’s harvesting the learning for the organisation, themes that emerge that need to be addressed at the organisational level.  Last, but not least, we talk about the argument for supervision being made by finding a language that fits your business.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44869824</guid><pubDate>Tue, 15 Jun 2021 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44869824/liftingthelid_39_supervisionforinternalcoaches_edited.mp3" length="31267943" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve start with a discussion about what internal coaches might need from supervision, as coach and employee.  Then they talk about how to meet the need with quality and cost in mind.  Confidentiality and contracting for the boundaries of...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve start with a discussion about what internal coaches might need from supervision, as coach and employee.  Then they talk about how to meet the need with quality and cost in mind.  Confidentiality and contracting for the boundaries of supervision are important internally.  There are different complexities for internal coaches that make it harder to coach there, so it is even more important to have good quality supervision – and training that is tied to the unique needs of internal coaches in the first place.  They move on to discuss the business case – coaches understand the need, but budget holders need some persuading!  Having a single pot for all coaching needs including supervision makes that easier.  We talk ROI and ROH – Return on Humanity, for both coaching and supervision, and measurements around safety of coach and thinker rather than monetary.  Then there’s harvesting the learning for the organisation, themes that emerge that need to be addressed at the organisational level.  Last, but not least, we talk about the argument for supervision being made by finding a language that fits your business.]]></itunes:summary><itunes:duration>1955</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,internal-coaches,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 36 - The one where we talk about bigger things than the individual with Peter Hawkins</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-36-the-one-where-we-talk-about-bigger-things-than-the-individual-with-peter-hawkins--44869882</link><description><![CDATA[Clare and Steve meet with Peter Hawkins for a wide ranging and provocative discussion about where supervision has come from and where it needs to go in order to keep the coaching profession fit for purpose in an ever changing world.  They discuss ‘decolonialisation’, and moving away from individualised development towards the wider system, through team coaching and the inclusion of ecology in the room. Co-creation of thinking between coach, thinker and other stakeholders past, present and future who are not even in the room; chemistry and coaching sessions that consider the whole system, embodied knowing... and much more!<br /> <br />Peter is a prolific author and we drew on topics from Supervision in the Helping Professions 5e, Peter Hawkins and Aisling McMahon<br />Coaching, Mentoring and Organisational Consultancy, Supervision Skills and Development, Peter Hawkins and Nick Smith<br />Creating a Coaching Culture, Peter Hawkins<br /> <br />With thanks to our sponsor Open University McGraw Hill for facilitating this discussion with Peter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44869882</guid><pubDate>Tue, 08 Jun 2021 09:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44869882/liftingthelid_41_peter_hawkins_joins_us_edited.mp3" length="40921546" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve meet with Peter Hawkins for a wide ranging and provocative discussion about where supervision has come from and where it needs to go in order to keep the coaching profession fit for purpose in an ever changing world.  They discuss...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve meet with Peter Hawkins for a wide ranging and provocative discussion about where supervision has come from and where it needs to go in order to keep the coaching profession fit for purpose in an ever changing world.  They discuss ‘decolonialisation’, and moving away from individualised development towards the wider system, through team coaching and the inclusion of ecology in the room. Co-creation of thinking between coach, thinker and other stakeholders past, present and future who are not even in the room; chemistry and coaching sessions that consider the whole system, embodied knowing... and much more!<br /> <br />Peter is a prolific author and we drew on topics from Supervision in the Helping Professions 5e, Peter Hawkins and Aisling McMahon<br />Coaching, Mentoring and Organisational Consultancy, Supervision Skills and Development, Peter Hawkins and Nick Smith<br />Creating a Coaching Culture, Peter Hawkins<br /> <br />With thanks to our sponsor Open University McGraw Hill for facilitating this discussion with Peter.]]></itunes:summary><itunes:duration>2558</itunes:duration><itunes:keywords>coaches,coaching-profession,coaching-supervision,peter-hawkin,supervision,team-coaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 35 - The one where we listen with Grandpa and Artificial Intelligence rules the world</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-35-the-one-where-we-listen-with-grandpa-and-artificial-intelligence-rules-the-world--44869856</link><description><![CDATA[Clare and Steve discuss a scenario about the future of coaching using AI, where AI augments what the human can offer rather than replacing them.  They look at how AI can spot patterns and join dots that coaches might miss and that the learning can be live in the moment rather than sometime later, so useful for the Thinker in the session. They also ponder on how the coach would stay present with the Thinker if data was being presented by the AI through a format that might be distracting.  They question how biased or not an AI might be, given its programming would come from a human in the first place; and they talk about the possibility of chatbots asking process questions only.  They note how this isn’t so far into the future, given how many of the constituent parts are already developed for other purposes.  And yet, AI doesn’t (yet) have the use of intuition (or does it?).  And finally we talk about how training for coaches will change over time as AI gets more integral to the way we work and how mentor coaching might use AI to spot where a coach could improve without the need for a mentor coach.<br /><br />With thanks to Professor David Clutterbuck and Henley Business School Centre for Coaching for the AI 'case study' from their webinar - Supervision series - I don't need a Supervisor: I've got Google.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44869856</guid><pubDate>Tue, 01 Jun 2021 10:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44869856/liftingthelid_40_ai_edited.mp3" length="44844929" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss a scenario about the future of coaching using AI, where AI augments what the human can offer rather than replacing them.  They look at how AI can spot patterns and join dots that coaches might miss and that the learning can be...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss a scenario about the future of coaching using AI, where AI augments what the human can offer rather than replacing them.  They look at how AI can spot patterns and join dots that coaches might miss and that the learning can be live in the moment rather than sometime later, so useful for the Thinker in the session. They also ponder on how the coach would stay present with the Thinker if data was being presented by the AI through a format that might be distracting.  They question how biased or not an AI might be, given its programming would come from a human in the first place; and they talk about the possibility of chatbots asking process questions only.  They note how this isn’t so far into the future, given how many of the constituent parts are already developed for other purposes.  And yet, AI doesn’t (yet) have the use of intuition (or does it?).  And finally we talk about how training for coaches will change over time as AI gets more integral to the way we work and how mentor coaching might use AI to spot where a coach could improve without the need for a mentor coach.<br /><br />With thanks to Professor David Clutterbuck and Henley Business School Centre for Coaching for the AI 'case study' from their webinar - Supervision series - I don't need a Supervisor: I've got Google.]]></itunes:summary><itunes:duration>2803</itunes:duration><itunes:keywords>ai,artificial-intelligence,coaches,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 34 - The one where we explore metaphors for our energy</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-34-the-one-where-we-explore-metaphors-for-our-energy--44869759</link><description><![CDATA[Clare and Steve talk about energy, how we have more energy (sometimes) for things that are new (like the first lawn mowing of the season) and how energy can get trapped in our body and need an outlet (like dancing).  We talk ebb and flow, push and pull, bulldog clips, drains and radiators, kites and anchors, whirlwinds, owls and larks, phases of the moon, jetlag when the clocks change, going, going, going, flop, dialling up, energy viruses, contagion, ripple effects, belonging, rubber sheaths (!!), bubbles, sheets of glass, painting.  Can you tell it was a fun one to record?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44869759</guid><pubDate>Tue, 25 May 2021 09:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44869759/liftingthelid_38_energy_edited.mp3" length="37877968" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve talk about energy, how we have more energy (sometimes) for things that are new (like the first lawn mowing of the season) and how energy can get trapped in our body and need an outlet (like dancing).  We talk ebb and flow, push and...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve talk about energy, how we have more energy (sometimes) for things that are new (like the first lawn mowing of the season) and how energy can get trapped in our body and need an outlet (like dancing).  We talk ebb and flow, push and pull, bulldog clips, drains and radiators, kites and anchors, whirlwinds, owls and larks, phases of the moon, jetlag when the clocks change, going, going, going, flop, dialling up, energy viruses, contagion, ripple effects, belonging, rubber sheaths (!!), bubbles, sheets of glass, painting.  Can you tell it was a fun one to record?]]></itunes:summary><itunes:duration>2368</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,energy,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 33 - The one where we can't see the person because they are hidden by the problem</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-33-the-one-where-we-can-t-see-the-person-because-they-are-hidden-by-the-problem--44812547</link><description><![CDATA[Clare and Steve discuss coaching the person not the problem. Maybe it’s our patterns of learning through education and organisational working that leads to us as coaches trying to fix the problem, resolve the issue, help achieve the goal? But what might we be missing by not fully noticing the person in front of us - how they show up, their baseline state, what is meaningful for them, how we experience them etc. because we are drawn to the presenting issue and a desire to fix that? Is that a learned behaviour and are we overly focused on demonstrating value? To what extent are they as clients, and we as coaches, hiding behind, or waving to distract from, what really might be true or needed? What happens if we coach the person and what does that mean?<br /><br />Claire Pedrick - the ‘wavy people’ -  <a href="https://www.3dcoaching.com/blog/3d-ideas-934-it-only-takes-a-word/" rel="noopener">https://www.3dcoaching.com/blog/3d-ideas-934-it-only-takes-a-word/</a><br /><br />(See also - “The Advice Trap” by Michael Bungay Stainer, who refers to them as ‘ghosts’ - the people who aren’t in the room) <a href="https://coachingforleaders.com/podcast/more-coach-like-michael-bungay-stanier/" rel="noopener">https://coachingforleaders.com/podcast/more-coach-like-michael-bungay-stanier/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44812547</guid><pubDate>Tue, 18 May 2021 09:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44812547/liftingthelid_32_coaching_the_person_not_the_problem.mp3" length="41529131" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve discuss coaching the person not the problem. Maybe it’s our patterns of learning through education and organisational working that leads to us as coaches trying to fix the problem, resolve the issue, help achieve the goal? But what...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve discuss coaching the person not the problem. Maybe it’s our patterns of learning through education and organisational working that leads to us as coaches trying to fix the problem, resolve the issue, help achieve the goal? But what might we be missing by not fully noticing the person in front of us - how they show up, their baseline state, what is meaningful for them, how we experience them etc. because we are drawn to the presenting issue and a desire to fix that? Is that a learned behaviour and are we overly focused on demonstrating value? To what extent are they as clients, and we as coaches, hiding behind, or waving to distract from, what really might be true or needed? What happens if we coach the person and what does that mean?<br /><br />Claire Pedrick - the ‘wavy people’ -  <a href="https://www.3dcoaching.com/blog/3d-ideas-934-it-only-takes-a-word/" rel="noopener">https://www.3dcoaching.com/blog/3d-ideas-934-it-only-takes-a-word/</a><br /><br />(See also - “The Advice Trap” by Michael Bungay Stainer, who refers to them as ‘ghosts’ - the people who aren’t in the room) <a href="https://coachingforleaders.com/podcast/more-coach-like-michael-bungay-stanier/" rel="noopener">https://coachingforleaders.com/podcast/more-coach-like-michael-bungay-stanier/</a>]]></itunes:summary><itunes:duration>2596</itunes:duration><itunes:keywords>coaches,coaching-supervision,lifting-the-lid,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting the Lid - Episode 32 - The one where Steve's heart was in his mouth</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-32-the-one-where-steve-s-heart-was-in-his-mouth--44680883</link><description><![CDATA[Clare and Steve explore note taking and record keeping.  They discuss best practice with regard to notes taken during a session; notes taken after a session about the session; reflexive notes about ourselves as a coach; records for accreditation.  They also discuss how we store those notes, whether they are locked away or password protected, and the risks such as ethical or even criminal implications of not having good process here.  Not a subject discussed sufficiently by coaches perhaps and something that could come to supervision more often?<br /><br />Coaching at Work article - when the police come knocking. (Subscription may be required)<br /><a href="https://www.coaching-at-work.com/2015/10/30/when-the-police-come-knocking/" rel="noopener">https://www.coaching-at-work.com/2015/10/30/when-the-police-come-knocking/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44680883</guid><pubDate>Tue, 11 May 2021 09:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44680883/lifting_the_lid_note_taking.mp3" length="25019672" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore note taking and record keeping.  They discuss best practice with regard to notes taken during a session; notes taken after a session about the session; reflexive notes about ourselves as a coach; records for accreditation....</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore note taking and record keeping.  They discuss best practice with regard to notes taken during a session; notes taken after a session about the session; reflexive notes about ourselves as a coach; records for accreditation.  They also discuss how we store those notes, whether they are locked away or password protected, and the risks such as ethical or even criminal implications of not having good process here.  Not a subject discussed sufficiently by coaches perhaps and something that could come to supervision more often?<br /><br />Coaching at Work article - when the police come knocking. (Subscription may be required)<br /><a href="https://www.coaching-at-work.com/2015/10/30/when-the-police-come-knocking/" rel="noopener">https://www.coaching-at-work.com/2015/10/30/when-the-police-come-knocking/</a>]]></itunes:summary><itunes:duration>1564</itunes:duration><itunes:keywords>coaches,coaching,coaching-supervision,note-taking,record-keeping,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting the Lid - Episode 31 - The one where we explore 'Am I good enough?'</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-31-the-one-where-we-explore-am-i-good-enough--44558691</link><description><![CDATA[Clare and Steve explore the question coaches in supervision often ask.  “Am I good enough?”  Our podcasters unpack uncertainty, self-doubt and ‘comparisonitis’. Whether it be as a newly qualified coach or an experienced practitioner, we all have self doubts sometimes. Often this arises from comparison.  Comparison to our coach trainer, our peers. Comparison to how we perform in other skills.  Comparison between our successes as a coach and those relationships that go less well.  Comparison between what we know and what we should know, and comparison of our perceived self image and the reality of what transpires.  Clare and Steve share personal stories and some from their training, coaching and supervision experiences.  They conclude with the thought that we’re all unique and have something to bring.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44558691</guid><pubDate>Tue, 04 May 2021 09:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44558691/episode_31_lifting_the_lid_am_i_good_enough.mp3" length="39367405" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore the question coaches in supervision often ask.  “Am I good enough?”  Our podcasters unpack uncertainty, self-doubt and ‘comparisonitis’. Whether it be as a newly qualified coach or an experienced practitioner, we all have self...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore the question coaches in supervision often ask.  “Am I good enough?”  Our podcasters unpack uncertainty, self-doubt and ‘comparisonitis’. Whether it be as a newly qualified coach or an experienced practitioner, we all have self doubts sometimes. Often this arises from comparison.  Comparison to our coach trainer, our peers. Comparison to how we perform in other skills.  Comparison between our successes as a coach and those relationships that go less well.  Comparison between what we know and what we should know, and comparison of our perceived self image and the reality of what transpires.  Clare and Steve share personal stories and some from their training, coaching and supervision experiences.  They conclude with the thought that we’re all unique and have something to bring.]]></itunes:summary><itunes:duration>2461</itunes:duration><itunes:keywords>coaches,coaching_supervision,comparison,questions,self_doubt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting the Lid - Episode 30 - The hunt for the elusive killer question</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-30-the-hunt-for-the-elusive-killer-question--44453727</link><description><![CDATA[Clare and Steve explore the search to go deeper, the hunt for the killer question, the desire to turn a lightbulb on for our client.  They explore, with stories, how some of the best coaching comes, not from trying too hard to do those things, but more from the depth and quality of our listening.  From the space we create for our clients, our thinkers, to do their own thinking and for us to be witness to that.  Maybe we should let ourselves off the hook, release ourselves from the pressure arising from a desire to be clever, to do the work for our clients, to show we are adding value? What drivers or beliefs in us as the coach take us to that place?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44453727</guid><pubDate>Tue, 27 Apr 2021 09:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44453727/episode_25_the_elusive_killer_question.mp3" length="32914525" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore the search to go deeper, the hunt for the killer question, the desire to turn a lightbulb on for our client.  They explore, with stories, how some of the best coaching comes, not from trying too hard to do those things, but...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore the search to go deeper, the hunt for the killer question, the desire to turn a lightbulb on for our client.  They explore, with stories, how some of the best coaching comes, not from trying too hard to do those things, but more from the depth and quality of our listening.  From the space we create for our clients, our thinkers, to do their own thinking and for us to be witness to that.  Maybe we should let ourselves off the hook, release ourselves from the pressure arising from a desire to be clever, to do the work for our clients, to show we are adding value? What drivers or beliefs in us as the coach take us to that place?]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:keywords>coaches,coaching,coaching_supervision,killer-question,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 29 - The one where we explore taking a drink of water when we didn’t know we were thirsty - resilience with Josh</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-29-the-one-where-we-explore-taking-a-drink-of-water-when-we-didn-t-know-we-were-thirsty-resilience-with-josh--44129161</link><description><![CDATA[Clare and Steve welcome Josh Connolly to explore resilience.  Josh speaks from personal experience and works with organisations to explore what resilience is and what it’s not. Josh describes resilience, not as toughness, because plastic is tough, but eventually reaches a breaking point.  Instead, we need to be elastic, able to return to our form and intended purpose. Together the three podcasters explore how we have become hardwired to work cognitively; to move away from our emotions. They discuss how, more than ever, what we need are great listeners who can offer the space for people struggling with their mental health and overpowering emotions to feel safe and not alone, so that their emotional needs can be met. They reflect on the role of coaches and supervision, especially at this universally challenging time of the pandemic. They explore the balance between coaching as an action-oriented means of achieving a goal versus the coach as a deep listener, sitting with their client, empowering them to acknowledge their feelings and emotions - as Josh puts it - we need to move from helping people to feel better, to a stance of helping people to be better at feeling.<br /><br />Josh Connolly -<a href="https://www.joshconnolly.co.uk/" rel="noopener">https://www.joshconnolly.co.uk/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44129161</guid><pubDate>Tue, 20 Apr 2021 09:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44129161/liftingthelid_37_resiliencewithjosh.mp3" length="40188446" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve welcome Josh Connolly to explore resilience.  Josh speaks from personal experience and works with organisations to explore what resilience is and what it’s not. Josh describes resilience, not as toughness, because plastic is tough, but...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve welcome Josh Connolly to explore resilience.  Josh speaks from personal experience and works with organisations to explore what resilience is and what it’s not. Josh describes resilience, not as toughness, because plastic is tough, but eventually reaches a breaking point.  Instead, we need to be elastic, able to return to our form and intended purpose. Together the three podcasters explore how we have become hardwired to work cognitively; to move away from our emotions. They discuss how, more than ever, what we need are great listeners who can offer the space for people struggling with their mental health and overpowering emotions to feel safe and not alone, so that their emotional needs can be met. They reflect on the role of coaches and supervision, especially at this universally challenging time of the pandemic. They explore the balance between coaching as an action-oriented means of achieving a goal versus the coach as a deep listener, sitting with their client, empowering them to acknowledge their feelings and emotions - as Josh puts it - we need to move from helping people to feel better, to a stance of helping people to be better at feeling.<br /><br />Josh Connolly -<a href="https://www.joshconnolly.co.uk/" rel="noopener">https://www.joshconnolly.co.uk/</a>]]></itunes:summary><itunes:duration>2512</itunes:duration><itunes:keywords>coaches,coaching,coaching_supervision,resilience,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 28 - The one with plectrums, buttons and milk jiggers  - accessing multiple intelligences</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-28-the-one-with-plectrums-buttons-and-milk-jiggers-accessing-multiple-intelligences--44129135</link><description><![CDATA[Clare and Steve explore the various ways we might access different intelligences so as to harvest new awareness and new learning.  They share some of the approaches they use in supervision. These include use of the environment and nature.  Use of imagery, drawing and metaphor.  Using physical, somatic approaches such as Constellations; or movements around the room to stand in the truth of what is, or what might be, should you follow one of a number of choices.  Exploring feelings and a felt sense in the body; perhaps attributing these to named emotions or enquiring as to what those feelings, emotions or body parts might have to say if they could speak.  Our podcasters also give some examples of working, either one to one, or in groups, using these approaches to generate new learning and a deeper knowing than might be otherwise achieved through a cognitive exploration of the supervisee’s question.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44129135</guid><pubDate>Tue, 13 Apr 2021 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44129135/8_liftingthelid_accessing_multiple_intelligences.mp3" length="38427845" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore the various ways we might access different intelligences so as to harvest new awareness and new learning.  They share some of the approaches they use in supervision. These include use of the environment and nature.  Use of...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore the various ways we might access different intelligences so as to harvest new awareness and new learning.  They share some of the approaches they use in supervision. These include use of the environment and nature.  Use of imagery, drawing and metaphor.  Using physical, somatic approaches such as Constellations; or movements around the room to stand in the truth of what is, or what might be, should you follow one of a number of choices.  Exploring feelings and a felt sense in the body; perhaps attributing these to named emotions or enquiring as to what those feelings, emotions or body parts might have to say if they could speak.  Our podcasters also give some examples of working, either one to one, or in groups, using these approaches to generate new learning and a deeper knowing than might be otherwise achieved through a cognitive exploration of the supervisee’s question.]]></itunes:summary><itunes:duration>2402</itunes:duration><itunes:keywords>accessing_multiple_intelligenc,awareness,coaches,coaching,coaching_supervision,intelligences,new_learning,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 27 - My client has gone AWOL</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-27-my-client-has-gone-awol--44129124</link><description><![CDATA[Clare and Steve explore scenarios when our clients go missing and how this topic arises in the supervision space. They discuss the space we hold as coaches for our clients when they are not present for a longer than expected period. Space that might simply be logistical or might also be deeper in our psyche. Our podcasters reflect too on how often in supervision the supervisee appears to have given away their power, become smaller in the relationship and maybe has started to tell themselves a story about their ‘hard to pin down’ client.  Clare and Steve discuss clients who disappear after chemistry, or after a few sessions, or before the final session or after the coaching even.  They reflect on how this is another great space for the supervisee to explore their own thinking and patterns of being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44129124</guid><pubDate>Tue, 06 Apr 2021 09:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44129124/5_liftingthelid_my_client_is_awol.mp3" length="34071844" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore scenarios when our clients go missing and how this topic arises in the supervision space. They discuss the space we hold as coaches for our clients when they are not present for a longer than expected period. Space that might...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore scenarios when our clients go missing and how this topic arises in the supervision space. They discuss the space we hold as coaches for our clients when they are not present for a longer than expected period. Space that might simply be logistical or might also be deeper in our psyche. Our podcasters reflect too on how often in supervision the supervisee appears to have given away their power, become smaller in the relationship and maybe has started to tell themselves a story about their ‘hard to pin down’ client.  Clare and Steve discuss clients who disappear after chemistry, or after a few sessions, or before the final session or after the coaching even.  They reflect on how this is another great space for the supervisee to explore their own thinking and patterns of being.]]></itunes:summary><itunes:duration>2130</itunes:duration><itunes:keywords>clients,coaches,coaching,coaching_supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 26 - The one where the supervisor is seen as the wizard</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-26-the-one-where-the-supervisor-is-seen-as-the-wizard--44031542</link><description><![CDATA[Clare and Steve explore coaches coming to supervision seeking a ‘how to’.  Our podcasters reflect on how often supervisees see the supervisor as the mentor, the guru, the experienced one, the wizard even, who can offer them an idea or a solution to their stuckness.  They explore approaches they use in supervision to build reflexivity.  To support supervisees in developing new ways of seeing their stuckness or understanding their own relationship to stuckness or this particular example of it.  In group supervision they may support the group to develop their questioning in service of the stuck supervisee. Clare and Steve talk about parallel process, and how as coaches we don’t set out to offer solutions to our clients, yet sometimes we come as supervisees to supervision expecting our supervisor to do just that - offer a solution or make a ‘how to’ suggestion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44031542</guid><pubDate>Tue, 30 Mar 2021 09:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44031542/7_liftingthelid_the_search_for_a_how_to.mp3" length="30043980" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore coaches coming to supervision seeking a ‘how to’.  Our podcasters reflect on how often supervisees see the supervisor as the mentor, the guru, the experienced one, the wizard even, who can offer them an idea or a solution to...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore coaches coming to supervision seeking a ‘how to’.  Our podcasters reflect on how often supervisees see the supervisor as the mentor, the guru, the experienced one, the wizard even, who can offer them an idea or a solution to their stuckness.  They explore approaches they use in supervision to build reflexivity.  To support supervisees in developing new ways of seeing their stuckness or understanding their own relationship to stuckness or this particular example of it.  In group supervision they may support the group to develop their questioning in service of the stuck supervisee. Clare and Steve talk about parallel process, and how as coaches we don’t set out to offer solutions to our clients, yet sometimes we come as supervisees to supervision expecting our supervisor to do just that - offer a solution or make a ‘how to’ suggestion.]]></itunes:summary><itunes:duration>1878</itunes:duration><itunes:keywords>coaching,how_to,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 25 - The one where Clare tends to, no, always chooses that way</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-25-the-one-where-clare-tends-to-no-always-chooses-that-way--43529190</link><description><![CDATA[Clare and Steve explore how to choose a supervisor or change our supervisor.  What might be part of your process?  Do you have a process?  Do you know where to look and how to find a supervisor?  Steve and Clare offer some tips and insights from their own experience and process. Make your choice a conscious one - don’t become lazy or look for an easy option and don’t choose one for the wrong reasons.  Be prepared to ask around - either professional bodies, coaches you may know or meet, or indeed supervisors themselves for perhaps a trial session?<br /><br />Link to AOCS website - <a href="https://www.associationofcoachingsupervisors.com/" rel="noopener">https://www.associationofcoachingsupervisors.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43529190</guid><pubDate>Tue, 23 Mar 2021 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43529190/10_liftingthelid_how_do_i_choose_a_supervisor.mp3" length="27657867" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore how to choose a supervisor or change our supervisor.  What might be part of your process?  Do you have a process?  Do you know where to look and how to find a supervisor?  Steve and Clare offer some tips and insights from their...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore how to choose a supervisor or change our supervisor.  What might be part of your process?  Do you have a process?  Do you know where to look and how to find a supervisor?  Steve and Clare offer some tips and insights from their own experience and process. Make your choice a conscious one - don’t become lazy or look for an easy option and don’t choose one for the wrong reasons.  Be prepared to ask around - either professional bodies, coaches you may know or meet, or indeed supervisors themselves for perhaps a trial session?<br /><br />Link to AOCS website - <a href="https://www.associationofcoachingsupervisors.com/" rel="noopener">https://www.associationofcoachingsupervisors.com/</a>]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:keywords>choosing-a-supervisor,coaching,coaching-supervision,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid -  Episode 24 - The one where we don’t want to over egg the pudding</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-24-the-one-where-we-don-t-want-to-over-egg-the-pudding--43529167</link><description><![CDATA[Clare and Steve explore endings.  They reflect on the challenges coaches sometimes have with endings and how maybe that reflects the coach’s own experience of endings in their life more broadly or reflects directly on their own needs as a coach.  Our podcasters explore timings in sessions, knowing when to end and maybe when not to.  They explore programmes of work and challenge the idea of long coaching relationships.  They unpack experiences of not ending; of something that is left with the coach even after the client has long departed.  Endings enable beginnings and are a crucial part of what we do as coaches, yet often endings are harder.<br /><br />The book for the Teresa Amabile reference is The Progress Principle <a href="https://www.amazon.co.uk/Progress-Principle-Ignite-Engagement-Creativity/dp/142219857X/ref" rel="noopener">https://www.amazon.co.uk/Progress-Principle-Ignite-Engagement-Creativity/dp/142219857X/ref</a>=sr_1_1?dchild=1&keywords=teresa+amabile&qid=1613574546&sr=8-1]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43529167</guid><pubDate>Tue, 16 Mar 2021 10:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43529167/11_liftingthelid_endings_in_coaching.mp3" length="27659520" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore endings.  They reflect on the challenges coaches sometimes have with endings and how maybe that reflects the coach’s own experience of endings in their life more broadly or reflects directly on their own needs as a coach.  Our...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore endings.  They reflect on the challenges coaches sometimes have with endings and how maybe that reflects the coach’s own experience of endings in their life more broadly or reflects directly on their own needs as a coach.  Our podcasters explore timings in sessions, knowing when to end and maybe when not to.  They explore programmes of work and challenge the idea of long coaching relationships.  They unpack experiences of not ending; of something that is left with the coach even after the client has long departed.  Endings enable beginnings and are a crucial part of what we do as coaches, yet often endings are harder.<br /><br />The book for the Teresa Amabile reference is The Progress Principle <a href="https://www.amazon.co.uk/Progress-Principle-Ignite-Engagement-Creativity/dp/142219857X/ref" rel="noopener">https://www.amazon.co.uk/Progress-Principle-Ignite-Engagement-Creativity/dp/142219857X/ref</a>=sr_1_1?dchild=1&keywords=teresa+amabile&qid=1613574546&sr=8-1]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:keywords>coaching,coaching-supervision,endings,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 23 - The one with the stretchy triangle</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-23-the-one-with-the-stretchy-triangle--43529121</link><description><![CDATA[Clare and Steve explore contracting.  Focusing on the contract in supervision they discuss the procedural, the professional and the psychological aspects of the contracting process. They explore some of the differences you might consider between working in a group or one to one with a supervisor and also the other watch-outs when the contract is more complex, for example working within organisations or in an associate model.  They speak about connection prior to contract and go on to discuss some of the many elements you might include in your contracting with your supervisor, or indeed as a coach with your clients.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43529121</guid><pubDate>Tue, 09 Mar 2021 10:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43529121/4_liftingthelid_contracting.mp3" length="26296540" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore contracting.  Focusing on the contract in supervision they discuss the procedural, the professional and the psychological aspects of the contracting process. They explore some of the differences you might consider between...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore contracting.  Focusing on the contract in supervision they discuss the procedural, the professional and the psychological aspects of the contracting process. They explore some of the differences you might consider between working in a group or one to one with a supervisor and also the other watch-outs when the contract is more complex, for example working within organisations or in an associate model.  They speak about connection prior to contract and go on to discuss some of the many elements you might include in your contracting with your supervisor, or indeed as a coach with your clients.]]></itunes:summary><itunes:duration>1644</itunes:duration><itunes:keywords>coaching,coaching_supervision,contracting,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 22 - The one with the little voice saying, “I hate doing these"</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-22-the-one-with-the-little-voice-saying-i-hate-doing-these--43528987</link><description><![CDATA[Clare and Steve explore chemistry sessions.  Something our training sometimes overlooks but something that presents a great opportunity for reflection and self learning as we will likely do many of them. It helps us, in supervision to explore our signature presence, the values and beliefs that shape who we are and how we show up as our clients meet us for the first time.  Our podcasters explore how we might structure chemistry; the things we routinely include or maybe exclude.  They highlight the importance of connection at a human level, and explore where chemistry fits when you’ve already been matched with your client.  What might being a client yourself tell you about what you look for in chemistry or indeed when hiring another service provider? Clare discovers a voice in her head.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43528987</guid><pubDate>Tue, 02 Mar 2021 10:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43528987/9_liftingthelid_chemistry_meetings.mp3" length="23231653" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore chemistry sessions.  Something our training sometimes overlooks but something that presents a great opportunity for reflection and self learning as we will likely do many of them. It helps us, in supervision to explore our...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore chemistry sessions.  Something our training sometimes overlooks but something that presents a great opportunity for reflection and self learning as we will likely do many of them. It helps us, in supervision to explore our signature presence, the values and beliefs that shape who we are and how we show up as our clients meet us for the first time.  Our podcasters explore how we might structure chemistry; the things we routinely include or maybe exclude.  They highlight the importance of connection at a human level, and explore where chemistry fits when you’ve already been matched with your client.  What might being a client yourself tell you about what you look for in chemistry or indeed when hiring another service provider? Clare discovers a voice in her head.]]></itunes:summary><itunes:duration>1452</itunes:duration><itunes:keywords>chemistry,coaching,coaching_supervision,reflection,self_learning,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 21 - The one where we invite our first guest - discussing bereavement, grief and loss</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-21-the-one-where-we-invite-our-first-guest-discussing-bereavement-grief-and-loss--43581863</link><description><![CDATA[Clare and Steve are joined by Julia Menaul for an exploration of grief, loss, death and bereavement in coaching and supervision. Julia, a master coach, supervisor, director of AoCS and an author, explores with Clare and Steve the story that lead to her co-authoring a book on this topic, to be published in 2022.  Together our podcasters and guest explore our personal, societal and cultural relationships to death. They also discuss how grief and loss come in many more guises - be it loss of job, divorce, the pandemic, and can also show up in perceived positive experiences, such as retirement, marriage, birth. Each shares personal stories relating to grief and loss. Our threesome go on to explore what we can do as coaches to prepare and support our clients - be that personal development work on ourselves, such as exploring our own loss, trauma or death narrative; be it honouring what is with our client - "feel before we deal"; or maybe applying some of the basic models we already have knowledge of as coaches and supervisors, such as the change curve or William Bridges transitions model.<br />AC Webinar Series: Coaching Through Bereavement in a Pandemic - a series of three 90 minute sessions in March / April 2020 with Julia Menaul and Maggie João: <a href="https://bit.ly/39JImvv" rel="noopener">https://bit.ly/39JImvv</a><br /><a href="https://www.associationofcoachingsupervisors.com/" rel="noopener">https://www.associationofcoachingsupervisors.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43581863</guid><pubDate>Tue, 23 Feb 2021 10:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43581863/liftingthelid_36_bereavement_grief_and_loss.mp3" length="40082065" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve are joined by Julia Menaul for an exploration of grief, loss, death and bereavement in coaching and supervision. Julia, a master coach, supervisor, director of AoCS and an author, explores with Clare and Steve the story that lead to...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve are joined by Julia Menaul for an exploration of grief, loss, death and bereavement in coaching and supervision. Julia, a master coach, supervisor, director of AoCS and an author, explores with Clare and Steve the story that lead to her co-authoring a book on this topic, to be published in 2022.  Together our podcasters and guest explore our personal, societal and cultural relationships to death. They also discuss how grief and loss come in many more guises - be it loss of job, divorce, the pandemic, and can also show up in perceived positive experiences, such as retirement, marriage, birth. Each shares personal stories relating to grief and loss. Our threesome go on to explore what we can do as coaches to prepare and support our clients - be that personal development work on ourselves, such as exploring our own loss, trauma or death narrative; be it honouring what is with our client - "feel before we deal"; or maybe applying some of the basic models we already have knowledge of as coaches and supervisors, such as the change curve or William Bridges transitions model.<br />AC Webinar Series: Coaching Through Bereavement in a Pandemic - a series of three 90 minute sessions in March / April 2020 with Julia Menaul and Maggie João: <a href="https://bit.ly/39JImvv" rel="noopener">https://bit.ly/39JImvv</a><br /><a href="https://www.associationofcoachingsupervisors.com/" rel="noopener">https://www.associationofcoachingsupervisors.com/</a>]]></itunes:summary><itunes:duration>2506</itunes:duration><itunes:keywords>bereavement,coaches,coaching,coaching-supervision,grief,loss,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 20 - The one where size really does matter</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-20-the-one-where-size-really-does-matter--42933985</link><description><![CDATA[Clare and Steve explore what they mean when they refer to the system as it might show up in coaching and supervision. <br /><br />They explore the hidden dynamic and architecture of relationships, not just between people but between individuals and abstract constructs such as the future. They discuss nested systems, family systems, professional and organisational systems and how to bring awareness to the unconscious - whether it be using a tabletop map with buttons, cups or plectrums, or whether physically standing in relationship to those people and abstract entities. In supervision we have the opportunity to be vulnerable and explore what might be happening in a way that goes beyond the tangible coach client matters like the contract, the goal, the work, the plan or the sharing of ‘how tos’.  The start of a deep dive into a crucial part of supervision and being a truly self aware coach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42933985</guid><pubDate>Tue, 16 Feb 2021 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42933985/episode_20_liftingthelid_what_is_the_system.mp3" length="33659321" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore what they mean when they refer to the system as it might show up in coaching and supervision. &#13;
&#13;
They explore the hidden dynamic and architecture of relationships, not just between people but between individuals and abstract...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore what they mean when they refer to the system as it might show up in coaching and supervision. <br /><br />They explore the hidden dynamic and architecture of relationships, not just between people but between individuals and abstract constructs such as the future. They discuss nested systems, family systems, professional and organisational systems and how to bring awareness to the unconscious - whether it be using a tabletop map with buttons, cups or plectrums, or whether physically standing in relationship to those people and abstract entities. In supervision we have the opportunity to be vulnerable and explore what might be happening in a way that goes beyond the tangible coach client matters like the contract, the goal, the work, the plan or the sharing of ‘how tos’.  The start of a deep dive into a crucial part of supervision and being a truly self aware coach.]]></itunes:summary><itunes:duration>2104</itunes:duration><itunes:keywords>coaches,relationships,self_awareness,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 19 - The one where the background ‘Ha!’ suggests we don’t know it all</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-19-the-one-where-the-background-ha-suggests-we-don-t-know-it-all--42933960</link><description><![CDATA[Clare and Steve continue to build on the lockdown series of podcasts by exploring the nature of vulnerability and its place in supervision.  Our podcasters explore the negative connotation that comes with being vulnerable and, using Brene Brown’s work, explore how the need for connection and the fear of disconnection drives us to hide vulnerability or fear being truly vulnerable.  They discuss how to build trust and how, to find connection, you have to open yourself up to be truly seen.  They move on to explore how society and even the coaching profession itself sets us up to fear vulnerability, be it the hierarchy, badges, labels found in the profession of simply the training by observing an expert.  They ask how introversion and extroversion affect propensity to be vulnerable; they explore links to learning and growth and the role of trust. The invitation to listeners is to consider how to bring their vulnerability to supervision, or talk to their supervisor about their difficulty with vulnerability as the supervisor will doubtless be only too pleased to provide support with that. <br /><br />Link to Brene Brown - vulnerability  - <a href="https://www.youtube.com/watch?v=X4Qm9cGRub0" rel="noopener">https://www.youtube.com/watch?v=X4Qm9cGRub0</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42933960</guid><pubDate>Tue, 09 Feb 2021 10:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42933960/episode_19_liftingthelid_31_vulnerability.mp3" length="24702050" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve continue to build on the lockdown series of podcasts by exploring the nature of vulnerability and its place in supervision.  Our podcasters explore the negative connotation that comes with being vulnerable and, using Brene Brown’s...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve continue to build on the lockdown series of podcasts by exploring the nature of vulnerability and its place in supervision.  Our podcasters explore the negative connotation that comes with being vulnerable and, using Brene Brown’s work, explore how the need for connection and the fear of disconnection drives us to hide vulnerability or fear being truly vulnerable.  They discuss how to build trust and how, to find connection, you have to open yourself up to be truly seen.  They move on to explore how society and even the coaching profession itself sets us up to fear vulnerability, be it the hierarchy, badges, labels found in the profession of simply the training by observing an expert.  They ask how introversion and extroversion affect propensity to be vulnerable; they explore links to learning and growth and the role of trust. The invitation to listeners is to consider how to bring their vulnerability to supervision, or talk to their supervisor about their difficulty with vulnerability as the supervisor will doubtless be only too pleased to provide support with that. <br /><br />Link to Brene Brown - vulnerability  - <a href="https://www.youtube.com/watch?v=X4Qm9cGRub0" rel="noopener">https://www.youtube.com/watch?v=X4Qm9cGRub0</a>]]></itunes:summary><itunes:duration>1544</itunes:duration><itunes:keywords>brene_brown,coaches,supervision,vulnerability</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 18 - The one where we ask ‘genuinely, deeply, how are you?’</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-18-the-one-where-we-ask-genuinely-deeply-how-are-you--42933941</link><description><![CDATA[Clare and Steve build on the lockdown series of podcasts by exploring emotions and how they might surface in supervision.  <br /><br />They discuss what emotions are, how they are distinct from bodily feelings, and their purpose - why do we have emotions?  They explore how social and group culture, be it organisation, family, friends don’t encourage exploration of emotions and how we seek to move on quickly or apply a sticking plaster. Supervision provides an alternative space in which to unpack an emotional response and to acknowledge 'what is', as well as providing the opportunity to begin to widen our knowledge and language around our own emotions.  How, for example, is ‘irritated’ different from ‘frustrated’, for me?  This period of lockdown has created new emotional experiences and unless we resource ourselves as coaches, we cannot show up fully in the coaching relationship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42933941</guid><pubDate>Tue, 02 Feb 2021 10:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42933941/episode_18_liftingthelid_30_emotions_in_coaching_and_supervision.mp3" length="28115987" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve build on the lockdown series of podcasts by exploring emotions and how they might surface in supervision.  &#13;
&#13;
They discuss what emotions are, how they are distinct from bodily feelings, and their purpose - why do we have emotions?...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve build on the lockdown series of podcasts by exploring emotions and how they might surface in supervision.  <br /><br />They discuss what emotions are, how they are distinct from bodily feelings, and their purpose - why do we have emotions?  They explore how social and group culture, be it organisation, family, friends don’t encourage exploration of emotions and how we seek to move on quickly or apply a sticking plaster. Supervision provides an alternative space in which to unpack an emotional response and to acknowledge 'what is', as well as providing the opportunity to begin to widen our knowledge and language around our own emotions.  How, for example, is ‘irritated’ different from ‘frustrated’, for me?  This period of lockdown has created new emotional experiences and unless we resource ourselves as coaches, we cannot show up fully in the coaching relationship.]]></itunes:summary><itunes:duration>1758</itunes:duration><itunes:keywords>coaches,covid,emotions,lockdown,pandemic,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 17 - The one where the answer doesn’t come in the form of a 9” dinner plate</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-17-the-one-where-the-answer-doesn-t-come-in-the-form-of-a-9-dinner-plate--42933917</link><description><![CDATA[Clare and Steve build on the lockdown metaphor to explore the imperative that we bring all of ourselves to supervision. <br /><br />How are we impacted in all the dimensions of our lives by lockdown and the pandemic?  How is it impacting our thinking, our body, our behaviour, our emotions?  They propose that supervision isn’t just about the client and the coaching work but is more systemic. Bringing the whole of ourselves means considering all of the systems and contexts we operate in, not just the systems the client is in. This might include the shared experiences and impacts from our supervision group and those we share with society as a whole, such as a pandemic.   Expanding the idea, born from the lockdown, that we seek to go back to normal, Clare and Steve instead see this as an opportunity for deep reflection and personal exploration of who we are becoming as a coach and as a human being.  What is accentuated by the lockdown experience, what new learning might we seek to retain in new possible futures and what might we need to discard?  Clare shares how art reflecting a separate part of her life provided awareness that helped her move forward and Steve shares a development workshop experience from his past that offered a new perspective.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42933917</guid><pubDate>Tue, 26 Jan 2021 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42933917/episode_17_liftingthelid_29_bringing_your_whole_self.mp3" length="29491049" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve build on the lockdown metaphor to explore the imperative that we bring all of ourselves to supervision. &#13;
&#13;
How are we impacted in all the dimensions of our lives by lockdown and the pandemic?  How is it impacting our thinking, our...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve build on the lockdown metaphor to explore the imperative that we bring all of ourselves to supervision. <br /><br />How are we impacted in all the dimensions of our lives by lockdown and the pandemic?  How is it impacting our thinking, our body, our behaviour, our emotions?  They propose that supervision isn’t just about the client and the coaching work but is more systemic. Bringing the whole of ourselves means considering all of the systems and contexts we operate in, not just the systems the client is in. This might include the shared experiences and impacts from our supervision group and those we share with society as a whole, such as a pandemic.   Expanding the idea, born from the lockdown, that we seek to go back to normal, Clare and Steve instead see this as an opportunity for deep reflection and personal exploration of who we are becoming as a coach and as a human being.  What is accentuated by the lockdown experience, what new learning might we seek to retain in new possible futures and what might we need to discard?  Clare shares how art reflecting a separate part of her life provided awareness that helped her move forward and Steve shares a development workshop experience from his past that offered a new perspective.]]></itunes:summary><itunes:duration>1844</itunes:duration><itunes:keywords>coaches,covid,lockdown,metaphor,pandemic,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 16 - The one where we’re all in the same boat, or sea</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-16-the-one-where-we-re-all-in-the-same-boat-or-sea--42933880</link><description><![CDATA[Clare and Steve explore the shared global experience of lockdown. <br /><br />The pandemic has offered us perhaps one of the most widely shared experiences of our generation and our podcasters take some time to lift the lid on this and how as a metaphor it has brought new language, new awareness and new needs for human connection amongst other things.  They relate these topics, and more, to the world of coaching and explore what is already turning up in supervision as well as hypothesising what we may see more of in 2021.  They unpack the opportunity for exploration through time, the cognitive versus the somatic, the concept of ‘normal’ and indeed the idea that we might go ‘back’ to normal, as well as the juxtaposition of a very personal lockdown experience with a shared social experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42933880</guid><pubDate>Tue, 19 Jan 2021 10:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42933880/episode_16_liftingthelid_28_metaphor_of_lockdown.mp3" length="28398495" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore the shared global experience of lockdown. &#13;
&#13;
The pandemic has offered us perhaps one of the most widely shared experiences of our generation and our podcasters take some time to lift the lid on this and how as a metaphor it...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore the shared global experience of lockdown. <br /><br />The pandemic has offered us perhaps one of the most widely shared experiences of our generation and our podcasters take some time to lift the lid on this and how as a metaphor it has brought new language, new awareness and new needs for human connection amongst other things.  They relate these topics, and more, to the world of coaching and explore what is already turning up in supervision as well as hypothesising what we may see more of in 2021.  They unpack the opportunity for exploration through time, the cognitive versus the somatic, the concept of ‘normal’ and indeed the idea that we might go ‘back’ to normal, as well as the juxtaposition of a very personal lockdown experience with a shared social experience.]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:keywords>2021,coaching,concept_of_normal,covid,human_connection,lockdown,metaphor,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 15 - The one with 'eagle-eared quadripartite' meetings</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-15-the-one-with-eagle-eared-quadripartite-meetings--42878272</link><description><![CDATA[Clare and Steve explore the ways in which additional interested parties show up in contracting our coaching - line managers, HR, L&D, spouse, parents…  They reflect on how little training coaches have for tripartite meetings and how this is certainly a factor in it coming to supervision regularly.  They explore examples such as the line manager not showing up (physically or emotionally), the client not showing up, a conflict between parties as to the coaching goals and the motivation for the coaching work. Our podcasters then unpack some examples of how boundaries and confidentiality can be challenged because of the relationship dynamics and psychological contract between coach, client and ‘the other person, people or organisation’.  Clare and Steve go on to explore the value and data the coach can obtain about the system from these three-way meetings.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42878272</guid><pubDate>Tue, 12 Jan 2021 10:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42878272/episode_15_liftingthelid_the_third_person.mp3" length="33336652" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore the ways in which additional interested parties show up in contracting our coaching - line managers, HR, L&amp;D, spouse, parents…  They reflect on how little training coaches have for tripartite meetings and how this is certainly...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore the ways in which additional interested parties show up in contracting our coaching - line managers, HR, L&D, spouse, parents…  They reflect on how little training coaches have for tripartite meetings and how this is certainly a factor in it coming to supervision regularly.  They explore examples such as the line manager not showing up (physically or emotionally), the client not showing up, a conflict between parties as to the coaching goals and the motivation for the coaching work. Our podcasters then unpack some examples of how boundaries and confidentiality can be challenged because of the relationship dynamics and psychological contract between coach, client and ‘the other person, people or organisation’.  Clare and Steve go on to explore the value and data the coach can obtain about the system from these three-way meetings.]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:keywords>clare_norman,coaches,coaching,coaching_supervision,steve_ridgley,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 14 - The one where it has to be pronounced clearly</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-14-the-one-where-it-has-to-be-pronounced-clearly--42734738</link><description><![CDATA[Clare and Steve explore mentor coaching.  What is it and how does it work?  Recordings, transcripts, competency based feedback, one to one or in groups. Clare, author of a book on mentor coaching, shares her vast experience. They open up the conversation to explore coach training and how we might use mentor coaching and supervision to keep gaining feedback on ourselves as the coach, as we did in training, so as to ‘keep the tool sharp’.  Coaches are sometimes nervous about such scrutiny and yet many report it as invaluable once they have experienced it.  Steve reflects from his time designing coach training and shares a driving analogy used then, which might help us understand the relevance of ongoing learning, supervision and mentor coaching even when we know how to coach.<br /><br />•Mentor Coaching: A Practical Guide by Clare Norman.  Use OPENUP20 for a 20% discount<br />•Bachkirova, T. (2015a) Self-deception in coaches: An issue of principles and a challenge for supervision, Coaching: An International Journal of Theory, Research and Practice, 8 (1): 4–19.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42734738</guid><pubDate>Tue, 05 Jan 2021 10:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42734738/2_liftingthelid_mentor_coaching.mp3" length="26245555" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore mentor coaching.  What is it and how does it work?  Recordings, transcripts, competency based feedback, one to one or in groups. Clare, author of a book on mentor coaching, shares her vast experience. They open up the...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore mentor coaching.  What is it and how does it work?  Recordings, transcripts, competency based feedback, one to one or in groups. Clare, author of a book on mentor coaching, shares her vast experience. They open up the conversation to explore coach training and how we might use mentor coaching and supervision to keep gaining feedback on ourselves as the coach, as we did in training, so as to ‘keep the tool sharp’.  Coaches are sometimes nervous about such scrutiny and yet many report it as invaluable once they have experienced it.  Steve reflects from his time designing coach training and shares a driving analogy used then, which might help us understand the relevance of ongoing learning, supervision and mentor coaching even when we know how to coach.<br /><br />•Mentor Coaching: A Practical Guide by Clare Norman.  Use OPENUP20 for a 20% discount<br />•Bachkirova, T. (2015a) Self-deception in coaches: An issue of principles and a challenge for supervision, Coaching: An International Journal of Theory, Research and Practice, 8 (1): 4–19.]]></itunes:summary><itunes:duration>1641</itunes:duration><itunes:keywords>coaching,mentor,mentor-coaching,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 13 - The one where useful trumps helpful and we’re all proud of Clare</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-13-the-one-where-useful-trumps-helpful-and-we-re-all-proud-of-clare--42196463</link><description><![CDATA[Clare and Steve explore what we are responsible for as coaches. <br /><br />Do you see yourself as a service provider and therefore strive too hard to help your client achieve their goal? Clare brings models such as the drama triangle and the ego state from TA to highlight where we may stray.  Could being useful be a better way to be than being helpful?  <br /><br />Our podcasters go on to explore what we are responsible for as a coach, including the process of coaching, working in an ethical way, modelling good boundaries and learning.  They also tell stories that bring to life common mis-directed responsibilities coaches bring to supervision which, in turn, leads to a discussion about being responsible for our gut and intuition and the flip side of not taking too much responsibility for not following them always.  <br /><br />A truly useful exploration of a topic relevant to all coaches and supervisors.<br /><br />References to<br />Teresa Amabile - Book - "The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42196463</guid><pubDate>Mon, 14 Dec 2020 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42196463/3_liftingthelid_what_am_i_responsible_for.mp3" length="28197026" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore what we are responsible for as coaches. &#13;
&#13;
Do you see yourself as a service provider and therefore strive too hard to help your client achieve their goal? Clare brings models such as the drama triangle and the ego state from...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore what we are responsible for as coaches. <br /><br />Do you see yourself as a service provider and therefore strive too hard to help your client achieve their goal? Clare brings models such as the drama triangle and the ego state from TA to highlight where we may stray.  Could being useful be a better way to be than being helpful?  <br /><br />Our podcasters go on to explore what we are responsible for as a coach, including the process of coaching, working in an ethical way, modelling good boundaries and learning.  They also tell stories that bring to life common mis-directed responsibilities coaches bring to supervision which, in turn, leads to a discussion about being responsible for our gut and intuition and the flip side of not taking too much responsibility for not following them always.  <br /><br />A truly useful exploration of a topic relevant to all coaches and supervisors.<br /><br />References to<br />Teresa Amabile - Book - "The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work."]]></itunes:summary><itunes:duration>1763</itunes:duration><itunes:keywords>coaches,coaching,supervision,supervisors</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 12 - The one where Steve can name some weird parts of the brain now</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-12-the-one-where-steve-can-name-some-weird-parts-of-the-brain-now--42196438</link><description><![CDATA[Clare and Steve explore what might be stopping coaches from coming to supervision.  <br /><br />They explore time and cost.  But is supervision just an expense or is it about understanding what value can be gained?   How do we decide to invest in ourselves and do we make the same investment choices when attending a course or making a purchase as we do when opting in or out of supervision?  If not, what is different?  How have past experiences influenced your decision? What if you turned your coaching skills towards yourself and asked why you aren’t coming to supervision?  Questions such as... What’s stopping you? What are you avoiding?  What might you be afraid of?<br /><br />References to<br />Olivero and Bain - research - Executive Coaching as a Transfer of Training Tool (1997)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42196438</guid><pubDate>Mon, 07 Dec 2020 10:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42196438/9_liftingthelid_what_stops_coaches_coming_to_supervision.mp3" length="23920082" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore what might be stopping coaches from coming to supervision.  &#13;
&#13;
They explore time and cost.  But is supervision just an expense or is it about understanding what value can be gained?   How do we decide to invest in ourselves...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore what might be stopping coaches from coming to supervision.  <br /><br />They explore time and cost.  But is supervision just an expense or is it about understanding what value can be gained?   How do we decide to invest in ourselves and do we make the same investment choices when attending a course or making a purchase as we do when opting in or out of supervision?  If not, what is different?  How have past experiences influenced your decision? What if you turned your coaching skills towards yourself and asked why you aren’t coming to supervision?  Questions such as... What’s stopping you? What are you avoiding?  What might you be afraid of?<br /><br />References to<br />Olivero and Bain - research - Executive Coaching as a Transfer of Training Tool (1997)]]></itunes:summary><itunes:duration>1495</itunes:duration><itunes:keywords>coaching,investment,supervision,value</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 11 - The one with the cairn of coloured stones</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-11-the-one-with-the-cairn-of-coloured-stones--42196417</link><description><![CDATA[Clare and Steve explore the difference between coaching and supervision.  <br /><br />Whilst there are many similarities in terms of approach, Clare and Steve discuss some of the similarities and differences when it comes to the relationship, the expertise, the learning and the content of the discussions using a metaphor around a cairn of stones.  <br /><br />They talk about the supervisory role to uphold coaching standards, about teaching and assurance in supervision and why it’s not policing. They also talk about the development of reflexive practice as an ongoing focus of supervision and about depth and vulnerability as it might show up in supervision versus coaching.  <br /><br />They conclude exploring why maybe the industry hasn’t served coaches well in understanding how to be an effective supervisee.<br /><br />References to - <br />Anna Sheather - Art in coaching - <a href="https://www.artincoaching.co.uk/" rel="noopener">https://www.artincoaching.co.uk/</a><br />Louise Sheppard’s work on how to be a supervisee - 'How coaching supervisees help and hinder their supervision' (2017).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42196417</guid><pubDate>Mon, 30 Nov 2020 10:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42196417/liftingthelid_coaching_vs_supervision.mp3" length="39932497" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore the difference between coaching and supervision.  &#13;
&#13;
Whilst there are many similarities in terms of approach, Clare and Steve discuss some of the similarities and differences when it comes to the relationship, the expertise,...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore the difference between coaching and supervision.  <br /><br />Whilst there are many similarities in terms of approach, Clare and Steve discuss some of the similarities and differences when it comes to the relationship, the expertise, the learning and the content of the discussions using a metaphor around a cairn of stones.  <br /><br />They talk about the supervisory role to uphold coaching standards, about teaching and assurance in supervision and why it’s not policing. They also talk about the development of reflexive practice as an ongoing focus of supervision and about depth and vulnerability as it might show up in supervision versus coaching.  <br /><br />They conclude exploring why maybe the industry hasn’t served coaches well in understanding how to be an effective supervisee.<br /><br />References to - <br />Anna Sheather - Art in coaching - <a href="https://www.artincoaching.co.uk/" rel="noopener">https://www.artincoaching.co.uk/</a><br />Louise Sheppard’s work on how to be a supervisee - 'How coaching supervisees help and hinder their supervision' (2017).]]></itunes:summary><itunes:duration>2496</itunes:duration><itunes:keywords>coaching,coaching-standards,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 10 - The one where we explore taking business related questions to supervision</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-10-the-one-where-we-explore-taking-business-related-questions-to-supervision--41938024</link><description><![CDATA[Clare and Steve explore the topic of whether it is ok to bring commercial or business related questions to supervision.  <br /><br />As a coach, can I talk about the balance of my work or about my business set up in supervision?  Can I discuss the challenge of turning my coaching into a profitable business, or talk about my marketing with my supervisor? Should I bring to supervision choices that I make to win business, even if I know that they might not be entirely ethical?  <br /><br />Where is the boundary when it comes to business related matters for a coach? Is it different in group supervision? What is supervision and what might be mentoring or coaching? Is it different if you work internally as a coach? <br /><br />Clare and Steve swap perspectives and bring examples as always in a thought provoking session.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41938024</guid><pubDate>Mon, 23 Nov 2020 10:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41938024/11_liftingthelid_can_i_take_business_related_questions_to_supervision.mp3" length="28057486" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore the topic of whether it is ok to bring commercial or business related questions to supervision.  &#13;
&#13;
As a coach, can I talk about the balance of my work or about my business set up in supervision?  Can I discuss the challenge...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore the topic of whether it is ok to bring commercial or business related questions to supervision.  <br /><br />As a coach, can I talk about the balance of my work or about my business set up in supervision?  Can I discuss the challenge of turning my coaching into a profitable business, or talk about my marketing with my supervisor? Should I bring to supervision choices that I make to win business, even if I know that they might not be entirely ethical?  <br /><br />Where is the boundary when it comes to business related matters for a coach? Is it different in group supervision? What is supervision and what might be mentoring or coaching? Is it different if you work internally as a coach? <br /><br />Clare and Steve swap perspectives and bring examples as always in a thought provoking session.]]></itunes:summary><itunes:duration>1754</itunes:duration><itunes:keywords>business,coaching,coaching-supervision,perspective,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 9 - The one with coaching in pyjamas</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-9-the-one-with-coaching-in-pyjamas--41937985</link><description><![CDATA[Clare and Steve explore how we as coaches might get stuck in familiar ‘ruts’.  <br /><br />They unpack how supervision might be useful in challenging our thinking. Do we coach similar clients in similar locations, in similar ways?  What stops us experimenting? What part does our personal history and consequent alignment to risk taking or familiarity play?  Have you tried using familiar tools in unfamiliar contexts - for example using drawing with a telephone client?  Have you experimented with a familiar technique, going off piste, and did something better emerge?  <br /><br />When you think about doing something new or unfamiliar, do you begin by asking what might be lost … or what might be gained? <br /><br />Supervision can help us to flourish and not be held back by learned patterns and old identities.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41937985</guid><pubDate>Mon, 16 Nov 2020 10:03:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41937985/10_liftingthelid_am_i_in_a_rut.mp3" length="30802981" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore how we as coaches might get stuck in familiar ‘ruts’.  &#13;
&#13;
They unpack how supervision might be useful in challenging our thinking. Do we coach similar clients in similar locations, in similar ways?  What stops us...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore how we as coaches might get stuck in familiar ‘ruts’.  <br /><br />They unpack how supervision might be useful in challenging our thinking. Do we coach similar clients in similar locations, in similar ways?  What stops us experimenting? What part does our personal history and consequent alignment to risk taking or familiarity play?  Have you tried using familiar tools in unfamiliar contexts - for example using drawing with a telephone client?  Have you experimented with a familiar technique, going off piste, and did something better emerge?  <br /><br />When you think about doing something new or unfamiliar, do you begin by asking what might be lost … or what might be gained? <br /><br />Supervision can help us to flourish and not be held back by learned patterns and old identities.]]></itunes:summary><itunes:duration>1926</itunes:duration><itunes:keywords>coaching,coaching-supervision,supervision,thinking</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 8 - The one where we bring ourselves back to ourselves</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-8-the-one-where-we-bring-ourselves-back-to-ourselves--41642110</link><description><![CDATA[Clare and Steve explore how we as coaches might manage our own energy levels and resource ourselves, as they continue to develop the 'restorative' aspects of what to take to supervision.  They discuss energy and the interplay and impact of those rising and falling energy levels for all aspects of our lives, not just coaching. Touching on areas such as self doubt, celebration and success, Clare and Steve consider what else might restore us in supervision and how we might plan our CPD to align with becoming the coach we want to be.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41642110</guid><pubDate>Mon, 09 Nov 2020 10:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41642110/8_liftingthelid_restorative.mp3" length="15906074" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve explore how we as coaches might manage our own energy levels and resource ourselves, as they continue to develop the 'restorative' aspects of what to take to supervision.  They discuss energy and the interplay and impact of those...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve explore how we as coaches might manage our own energy levels and resource ourselves, as they continue to develop the 'restorative' aspects of what to take to supervision.  They discuss energy and the interplay and impact of those rising and falling energy levels for all aspects of our lives, not just coaching. Touching on areas such as self doubt, celebration and success, Clare and Steve consider what else might restore us in supervision and how we might plan our CPD to align with becoming the coach we want to be.]]></itunes:summary><itunes:duration>995</itunes:duration><itunes:keywords>celebration,coaching,coaching-supervision,restorative,self-doubt,success,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 7 - The one that begins 'Once upon a time…'</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-7-the-one-that-begins-once-upon-a-time--41642108</link><description><![CDATA[Clare and Steve continue to develop the theme of what to take to supervision.  Their focus this time is on the 'formative' element - the learning that can take place.  Rich with examples ranging from boundaries to the winner’s triangle and from working with the body to noticing systemic patterns, Clare and Steve explore how supervisees might come to supervision to learn.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41642108</guid><pubDate>Mon, 02 Nov 2020 10:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41642108/7_liftingthelid_formative.mp3" length="30430988" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve continue to develop the theme of what to take to supervision.  Their focus this time is on the 'formative' element - the learning that can take place.  Rich with examples ranging from boundaries to the winner’s triangle and from...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve continue to develop the theme of what to take to supervision.  Their focus this time is on the 'formative' element - the learning that can take place.  Rich with examples ranging from boundaries to the winner’s triangle and from working with the body to noticing systemic patterns, Clare and Steve explore how supervisees might come to supervision to learn.]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:keywords>coaching,formative,learning,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 6 - The one where terrorism 'hasn't ever raised its ugly head'</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-6-the-one-where-terrorism-hasn-t-ever-raised-its-ugly-head--41642109</link><description><![CDATA[Clare and Steve develop the theme of what to take to supervision. We talk further about those ‘normative’ aspects which ensure our work is ethical and professional. We explore boundaries between coaching and counselling, accounting for organisational rules and procedures, as well as safety - How we might be alert to the potential for physical, mental and psychological harm to ourselves or our clients?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41642109</guid><pubDate>Mon, 26 Oct 2020 10:02:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41642109/6_liftingthelid_normative.mp3" length="22509407" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve develop the theme of what to take to supervision. We talk further about those ‘normative’ aspects which ensure our work is ethical and professional. We explore boundaries between coaching and counselling, accounting for organisational...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve develop the theme of what to take to supervision. We talk further about those ‘normative’ aspects which ensure our work is ethical and professional. We explore boundaries between coaching and counselling, accounting for organisational rules and procedures, as well as safety - How we might be alert to the potential for physical, mental and psychological harm to ourselves or our clients?]]></itunes:summary><itunes:duration>1407</itunes:duration><itunes:keywords>coaching,couselling,normative,organisation,safety,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 5 - The one with the backpack</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-5-the-one-with-the-backpack--41532819</link><description><![CDATA[The one with the backpack.<br />Clare and Steve explore what we might bring to supervision as a supervisee.<br /><br />They cover boundaries, conflicts of interest, confidentiality, collusion, successes and much more. They also explore what it means to show up as a supervisee, with our client work in service of that rather than instead of that. They start to explore what it means to develop a reflexive practice as a coach.<br /><br />This podcast is supported by:<br /><br />The Association of Coaching Supervisors <br /><a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a><br /><br />McGraw Hill Publishing<br /><a href="https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group" rel="noopener">https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41532819</guid><pubDate>Mon, 19 Oct 2020 12:23:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41532819/5_liftingthelid_what_should_i_bring_overview.mp3" length="22847996" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>The one with the backpack.
Clare and Steve explore what we might bring to supervision as a supervisee.

They cover boundaries, conflicts of interest, confidentiality, collusion, successes and much more. They also explore what it means to show up as a...</itunes:subtitle><itunes:summary><![CDATA[The one with the backpack.<br />Clare and Steve explore what we might bring to supervision as a supervisee.<br /><br />They cover boundaries, conflicts of interest, confidentiality, collusion, successes and much more. They also explore what it means to show up as a supervisee, with our client work in service of that rather than instead of that. They start to explore what it means to develop a reflexive practice as a coach.<br /><br />This podcast is supported by:<br /><br />The Association of Coaching Supervisors <br /><a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a><br /><br />McGraw Hill Publishing<br /><a href="https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group" rel="noopener">https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group</a>]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:keywords>coaches,coaching,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 4 - Preparing and Checking In</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-4-preparing-and-checking-in--41418662</link><description><![CDATA[So, you have a supervision session approaching - maybe your first, maybe not? How do you prepare for your supervision?  Clare and Steve discover they have a very different approach.  As supervisors they share how they might help their supervisees to ‘check in’ and be fully present for the supervision.<br /><br />This podcast is supported by:<br /><br />The Association of Coaching Supervisors <br /><a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a><br /><br />McGraw Hill Publishing<br /><a href="https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group" rel="noopener">https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41418662</guid><pubDate>Mon, 12 Oct 2020 09:42:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41418662/3_liftingthelid_preparing_and_checking_in.mp3" length="23338252" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>So, you have a supervision session approaching - maybe your first, maybe not? How do you prepare for your supervision?  Clare and Steve discover they have a very different approach.  As supervisors they share how they might help their supervisees to...</itunes:subtitle><itunes:summary><![CDATA[So, you have a supervision session approaching - maybe your first, maybe not? How do you prepare for your supervision?  Clare and Steve discover they have a very different approach.  As supervisors they share how they might help their supervisees to ‘check in’ and be fully present for the supervision.<br /><br />This podcast is supported by:<br /><br />The Association of Coaching Supervisors <br /><a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a><br /><br />McGraw Hill Publishing<br /><a href="https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group" rel="noopener">https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group</a>]]></itunes:summary><itunes:duration>1459</itunes:duration><itunes:keywords>coaches,coaching,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 3 - Routes into Supervision</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-3-routes-into-supervision--41208632</link><description><![CDATA[Clare and Steve share their own stories of their first experience of coaching supervision as novice coaches; they go on to explore peer supervision, co-coaching, supervision ‘lite’, group supervision and one to one supervision so that you can plan a route into supervision that’s right for you.<br /><br />This podcast is supported by:<br /><br />The Association of Coaching Supervisors<br /><a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a><br /><br />McGraw Hill Publishing<br /><a href="https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group" rel="noopener">https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41208632</guid><pubDate>Tue, 29 Sep 2020 16:08:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41208632/2_liftingthelid_routes_into_supervision.mp3" length="36285370" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Clare and Steve share their own stories of their first experience of coaching supervision as novice coaches; they go on to explore peer supervision, co-coaching, supervision ‘lite’, group supervision and one to one supervision so that you can plan a...</itunes:subtitle><itunes:summary><![CDATA[Clare and Steve share their own stories of their first experience of coaching supervision as novice coaches; they go on to explore peer supervision, co-coaching, supervision ‘lite’, group supervision and one to one supervision so that you can plan a route into supervision that’s right for you.<br /><br />This podcast is supported by:<br /><br />The Association of Coaching Supervisors<br /><a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a><br /><br />McGraw Hill Publishing<br /><a href="https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group" rel="noopener">https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group</a>]]></itunes:summary><itunes:duration>2268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 2 - What is Supervision?</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-2-what-is-supervision--41208511</link><description><![CDATA[Steve explores the origins of supervision and he and Clare use that to inform a conversation about the reflective safe space supervision offers, resourcing the coach whilst offering learning and wisdom.  They debunk the idea that supervision is about policing the coach’s work and begin to lift the lid on how effective use of supervision allows the coach to develop their self awareness and hence their coaching practice.<br /><br />This podcast is supported by:<br /><br />The Association of Coaching Supervisors<br /><a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a><br /><br />McGraw Hill Publishing<br /><a href="https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group" rel="noopener">https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41208511</guid><pubDate>Tue, 29 Sep 2020 16:06:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41208511/1_liftingthelid_what_is_supervision_2nd_edit.mp3" length="17830808" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Steve explores the origins of supervision and he and Clare use that to inform a conversation about the reflective safe space supervision offers, resourcing the coach whilst offering learning and wisdom.  They debunk the idea that supervision is about...</itunes:subtitle><itunes:summary><![CDATA[Steve explores the origins of supervision and he and Clare use that to inform a conversation about the reflective safe space supervision offers, resourcing the coach whilst offering learning and wisdom.  They debunk the idea that supervision is about policing the coach’s work and begin to lift the lid on how effective use of supervision allows the coach to develop their self awareness and hence their coaching practice.<br /><br />This podcast is supported by:<br /><br />The Association of Coaching Supervisors<br /><a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a><br /><br />McGraw Hill Publishing<br /><a href="https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group" rel="noopener">https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group</a>]]></itunes:summary><itunes:duration>1115</itunes:duration><itunes:keywords>coaches,coaching,self-awareness,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting The Lid - Episode 1 - Introduction and Contracting</title><link>https://www.spreaker.com/episode/lifting-the-lid-episode-1-introduction-and-contracting--41099300</link><description><![CDATA[Introducing this podcast series, Clare Norman and Steve Ridgley discuss their experiences of Coaching Supervision - good and bad! They discuss how coaches make the most from supervision, how to help them to understand what it feels like and the kind of things you might bring to supervision. Helping you to get underneath the surface so you get a better picture of what supervision is, what it isn't and how to make the most of it. <br /><br /> This podcast is supported by:<br /><br />The Association of Coaching Supervisors<br /><a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a><br /><br />McGraw Hill Publishing<br /><a href="https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group" rel="noopener">https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41099300</guid><pubDate>Thu, 24 Sep 2020 12:17:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41099300/0_liftingthelid_contracting_with_intro.mp3" length="16104207" type="audio/mpeg"/><itunes:author>Clare Norman &amp; Steve Ridgley</itunes:author><itunes:subtitle>Introducing this podcast series, Clare Norman and Steve Ridgley discuss their experiences of Coaching Supervision - good and bad! They discuss how coaches make the most from supervision, how to help them to understand what it feels like and the kind...</itunes:subtitle><itunes:summary><![CDATA[Introducing this podcast series, Clare Norman and Steve Ridgley discuss their experiences of Coaching Supervision - good and bad! They discuss how coaches make the most from supervision, how to help them to understand what it feels like and the kind of things you might bring to supervision. Helping you to get underneath the surface so you get a better picture of what supervision is, what it isn't and how to make the most of it. <br /><br /> This podcast is supported by:<br /><br />The Association of Coaching Supervisors<br /><a href="https://www.associationofcoachingsupervisors.com/supervisors/search" rel="noopener">https://www.associationofcoachingsupervisors.com/supervisors/search</a><br /><br />McGraw Hill Publishing<br /><a href="https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group" rel="noopener">https://www.mheducation.co.uk/mentor-coaching-a-practical-guide-9780335248797-emea-group</a>]]></itunes:summary><itunes:duration>1007</itunes:duration><itunes:keywords>coaches,coaching,supervision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b37cb8720bda43358d7910af29eb572.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
