https://www.spreaker.com/podcast/human-the-podcast--4584192
Connect with me on Instagram! 🙏🏾
@julianrseay
@human_podcast
lofiresonance@gmail.com]]>enSelf-ImprovementCopyright Lofi Resonancehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a8623d38de8c53dc6e61474bf4b3161.jpghttps://www.spreaker.com/podcast/human-the-podcast--4584192Wed, 20 Mar 2024 14:21:30 +0000Lofi ResonanceLofi Resonancelofiresonance@gmail.comJulian is a Lifestyle Influencer sharing human experiences while having dope conversations, with dope people, in dope places. 🤲🏾🌿 Connect with me on Instagram! 🙏🏾 @julianrseay @human_podcast lofiresonance@gmail.com
Connect with me on Instagram! 🙏🏾
@julianrseay
@human_podcast
lofiresonance@gmail.com]]>yesepisodichttps://www.spreaker.com/episode/32-untitled-8-11-21--46056619https://api.spreaker.com/episode/46056619Wed, 11 Aug 2021 20:07:29 +0000Lofi ResonanceAfter a month and some change away from the mic Julian takes some time to tap back in as he begins his journey to 50 episodes. Breathe. Drink Water. Move The Body.2161yesfullhttps://www.spreaker.com/episode/31-update-6-30-21--45507748https://api.spreaker.com/episode/45507748Wed, 30 Jun 2021 10:22:51 +0000Lofi ResonanceIn this episode Julian shares a quick update on the podcast and life. More exciting things to come. Stay locked in with us. Breathe. Drink Water. Move The Body.871yesfullhttps://www.spreaker.com/episode/30-synchronicity-6-16-21--45327657https://api.spreaker.com/episode/45327657Wed, 16 Jun 2021 16:42:07 +0000Lofi ResonanceIn this episode Julian talks about current life and the synchronicities that are being presented. As always Breathe. DrinkWater. Move The Body.842yesfullhttps://www.spreaker.com/episode/29-habits-6-9-21--45227924https://api.spreaker.com/episode/45227924Wed, 09 Jun 2021 10:35:01 +0000Lofi ResonanceIn this episode of human the podcast Ju shares a brief story about his habits, getting out of line with them and what it looks like to have Grace with yourself realign and move forward. As always Breathe. Drink Water. Move The Body.961cleanfullhttps://www.spreaker.com/episode/28-determined-6-2-21--45134235https://api.spreaker.com/episode/45134235Wed, 02 Jun 2021 11:28:06 +0000Lofi ResonanceIn this episode julian shares a story from his teenage years that grew his work ethic and determination. Breathe. Drink Water. Move The Body.721cleanfullhttps://www.spreaker.com/episode/27-north-5-26-21--45046829https://api.spreaker.com/episode/45046829Wed, 26 May 2021 11:16:54 +0000Lofi ResonanceIn this episode Julian shares some good news of his new coaching opportunity at North High School and the journey to getting to this point. Tap in. My story is dope. Breathe. Drink Water. Move The Body.3181yesfullhttps://www.spreaker.com/episode/26-horizon-5-19-21--44908147https://api.spreaker.com/episode/44908147Wed, 19 May 2021 11:51:26 +0000Lofi ResonanceIn this episode Julian speaks on a few different topics on his mind/heart. Breathe. Drink Water. Move The Body.1561yesfullhttps://www.spreaker.com/episode/25-do-5-12-21--44770489https://api.spreaker.com/episode/44770489Wed, 12 May 2021 12:23:21 +0000Lofi ResonanceIn this episode of human the podcast Julian speaks about his experience at the tedx talk Des Moines and the act of “doing” and how important it is in our lives. Merch drop is this Friday May 14th. Links will be in the bio of my social media. Breathe....1981yesfullhttps://www.spreaker.com/episode/24-goodness-5-5-21--44641342https://api.spreaker.com/episode/44641342Wed, 05 May 2021 11:19:15 +0000Lofi ResonanceIn this weeks episode Julian shares a dope story of life coming full circle. Julian also takes some time to share some breathing techniques that he has practiced. Breathe. Drink Water. Move The Body. Rest.3001body,breathe,drinkwater,human,move, podcastyesfullhttps://www.spreaker.com/episode/23-tools--44536713https://api.spreaker.com/episode/44536713Wed, 28 Apr 2021 12:40:40 +0000Lofi ResonanceBreathe. Drink Water. Move The Body.1501cleanfullhttps://www.spreaker.com/episode/22-justice--44420693https://api.spreaker.com/episode/44420693Wed, 21 Apr 2021 12:34:52 +0000Lofi ResonanceIn this episode Julian speaks on Justice and what that means to him in his everyday life experience. Breathe. Drink Water. Move The Body.1666cleanfullhttps://www.spreaker.com/episode/21-practice--44329504https://api.spreaker.com/episode/44329504Wed, 14 Apr 2021 10:44:45 +0000Lofi ResonanceJulian sits down with a ex player and now friend Cameron Woods to talk life and practice. Cam is a early follower and fan of the podcast and has been applying some of the tools to his life that we speak on weekly. I felt it was only right to have Cam...3646healing,human,love,nature,self-love, podcastyesfullhttps://www.spreaker.com/episode/20-past-4-7-21-5-30-am--44237986https://api.spreaker.com/episode/44237986Wed, 07 Apr 2021 10:36:53 +0000Lofi ResonanceIn this episode Julian shares how his past has allowed him to grow in humility, humanity, and hope.1861comedy,healing,human,life,truthyesfullhttps://www.spreaker.com/episode/19-offering-3-31-21-8-36-am--44130333https://api.spreaker.com/episode/44130333Wed, 31 Mar 2021 13:47:37 +0000Lofi ResonanceIn this episode Julian recaps his last week. Thanks his listeners for their support, and shared what he has learned about the word “offering” and what it now means to him moving forward. As always... Breathe. Drink Water. Move The Body.1441black,diversity,health,human,love,natural,nature,offering,self-care,self-help,sports,theapry,white, podcastyesfullhttps://www.spreaker.com/episode/18-cultivation--40956043https://api.spreaker.com/episode/40956043Wed, 24 Mar 2021 15:40:00 +0000Lofi ResonanceI recorded this episode back in September when having a podcast was just a dream, a idea. As i sat downtown over looking the water while sitting on one of the pedestrian bridges... i decided to record my first thought there. I never released it...255cleanfullhttps://www.spreaker.com/episode/17-persistence-3-16-21-9-46-pm--43927812https://api.spreaker.com/episode/43927812Wed, 17 Mar 2021 03:21:45 +0000Lofi ResonanceIn this episode of human Julian shares a story from his teenage years of persistence and commitment shown by his mother and father. This story is one of many that has shaped his level of empathy and kindness that he actively works to bring to the...2151cleanfullhttps://www.spreaker.com/episode/16-manifest-3-10-21-8-59-am--43827081https://www.ignition.ink/human/ Pre order is open until March 21st. Your support is greatly appreciated. Breathe. Drink Water. Move The Body.]]>https://api.spreaker.com/episode/43827081Wed, 10 Mar 2021 15:28:39 +0000Lofi ResonanceIn this episode Julian learns in live time the true definition of what it means to manifest, to be clear in sight and mind. Purchase our human. merch @ https://www.ignition.ink/human/ Pre order is open until March 21st. Your support is greatly...https://www.ignition.ink/human/ Pre order is open until March 21st. Your support is greatly appreciated. Breathe. Drink Water. Move The Body.]]>2146cleanfullhttps://www.spreaker.com/episode/15-questions-3-2-21-10-03-pm--43713309https://api.spreaker.com/episode/43713309Wed, 03 Mar 2021 04:10:20 +0000Lofi ResonanceIn this episode of human the podcast Julian taps in to the importance of being able to ask yourself questions, manifestations, and the first human. merch drop on March 7th. As always thank you for tap’n in. Breathe. Drink Water. Move The Body.1681cleanfullhttps://www.spreaker.com/episode/14-commit-2-24-21-4-04-am--43613764https://api.spreaker.com/episode/43613764Wed, 24 Feb 2021 10:10:17 +0000Lofi ResonanceOn this episode Julian raps about what it means to commit. His old definition and new, life always changes and it’s our hope to respond with those changes. He shares some stories and insights of what that looked and looks like for him. Peace. Enjoy....1827cleanfullhttps://www.spreaker.com/episode/13-the-ju-s-2-16-21-10-58-am--43502199https://api.spreaker.com/episode/43502199Wed, 17 Feb 2021 03:17:10 +0000Lofi ResonanceJu is joined by a guest this week by Jjuan (Ju) Hadnot the host and creator of “ the minds with Hakeem” podcast. Ju & Ju tap in for a few to give you some laughs and heartfelt moments. Also, check out the “minds with Hakeem” podcast. On YouTube, i was...2537yesfullhttps://www.spreaker.com/episode/12-light-2-10-21-5-31-am--43382760https://api.spreaker.com/episode/43382760Wed, 10 Feb 2021 11:47:34 +0000Lofi ResonanceOn this episode we have a dope guest, Scott Bruxvoort the creator of Price of a hug. A local non profit collective of creatives who give back to the house less in various ways, using the platform of photography, video, and artistic expressions. Scott...5116yesfullhttps://www.spreaker.com/episode/11-hihm-2-2-21-10-58-pm--43260019https://api.spreaker.com/episode/43260019Wed, 03 Feb 2021 05:06:50 +0000Lofi ResonanceIn this episode Julian speaks on some tools that he used in the past to heal himself. Healing come from within. (How I Healed Myself)2561yesfullhttps://www.spreaker.com/episode/10-healing-1-27-21-12-13-am--43139336https://api.spreaker.com/episode/43139336Wed, 27 Jan 2021 06:23:12 +0000Lofi ResonanceIn this episode Julian talks about healing and what that can look like in a world that is full of transition. Not in a hokey hold hands forget about the past kind of way either. We talk about healing in a real let’s assess all things involved to get...2265yesfullhttps://www.spreaker.com/episode/9-humanity-1-19-21-11-18-pm--43021556https://api.spreaker.com/episode/43021556Wed, 20 Jan 2021 05:40:34 +0000Lofi ResonanceHuman the podcast welcomes another guest this week in Daron Richardson, also known as 360. He is the host of his own show “brothers gon’ work it out” that is a part of the Amplified podcast network. In this episode we unpack many topics such as...5671yesfullhttps://www.spreaker.com/episode/8-kinship-1-12-21-with-guest-larry-twitty-from-the-only-chip-in-the-cookie-podcast--42911252https://api.spreaker.com/episode/42911252Wed, 13 Jan 2021 05:51:40 +0000Lofi ResonanceIn this episode of human podcast Julian has his first guest in Larry Twitty. The host of "The only chip in the cookie". Julian was Larry's first guest on his show so it was most organic to have Larry be the first guest on human. Larry and Julian take...5056yesfullhttps://www.spreaker.com/episode/7-the-bridge--42808981https://api.spreaker.com/episode/42808981Wed, 06 Jan 2021 06:11:42 +0000Lofi ResonanceOn this episode Julian briefly explores his thoughts on religion & spirituality and how he approaches his daily life with both. As always I’m humbled and thankful for your support each and every week. Peace and Blessings1581cleanfullhttps://www.spreaker.com/episode/6-mystery-12-29-20-11-03am--42714790https://api.spreaker.com/episode/42714790Wed, 30 Dec 2020 03:46:17 +0000Lofi ResonanceIn this episode, we have a special guest host that opens our hearts and minds to the wonderful space that is mystery. As humans, the mysterious is both our constant and our rare, our risks and our stability. I hope you enjoy! As always, Breathe. Drink...16416,energy,episode,growth,human,julian,lofi,mystery,next,podcast,resonance,seay,six,thecleanfullhttps://www.spreaker.com/episode/5-where-are-you-12-22-20-10-33-pm--42623694https://api.spreaker.com/episode/42623694Wed, 23 Dec 2020 04:45:38 +0000Lofi ResonanceIn this episode Julian pulls inspiration from his surroundings in Chandler AZ and a book he read a while back written by Martin Buber named “the way of man”. In this book Martin shared a question that i would like to share with you. Stay safe stay...1597yesfullhttps://www.spreaker.com/episode/4-beauty-12-15-20-4-21-pm--42508164https://api.spreaker.com/episode/42508164Tue, 15 Dec 2020 22:51:45 +0000Lofi ResonanceOn this episode i dive into one of the stories of my past that haunted me for 30 years of my 40 year existence. Hiking trips to Montana, and healing in the midst of anger and fear. Tap in, open up, and enjoy. Breathe, Drink Water, Move your Body.3312cleanfullhttps://www.spreaker.com/episode/3-balance-soul-12-8-20-5-06-pm--42387434https://api.spreaker.com/episode/42387434Tue, 08 Dec 2020 23:18:47 +0000Lofi ResonanceIn this episode i take some time to answer some questions I’ve gotten from listeners along with sharing my thoughts on what it looks like to have balance in our lives. What is the next wave? How do we create a lifestyle? And so on. As always. Be...2053yesfullhttps://www.spreaker.com/episode/2-sharing-my-story-11-30-20-10-36-pm--42257776https://api.spreaker.com/episode/42257776Tue, 01 Dec 2020 13:21:46 +0000Lofi ResonanceSharing my story over the last few years along with my appreciation for Bruce Lee. Enjoy.2941yesfullhttps://www.spreaker.com/episode/1-meet-greet-the-last-dragon-11-22-20-11-58-am--42111054https://api.spreaker.com/episode/42111054Wed, 25 Nov 2020 06:00:03 +0000Lofi ResonanceMeet & Greet, it's just that. Just me being me behind the mic. The purpose of this episode is to introduce you to myself and who I am through the avenue of the podcast. This journey will be dope, I've been looking forward to this for a while now. I...904cleanfullhttps://www.spreaker.com/episode/guest-series-feat-mychal-odom-the-bipoc-united-fight-against-colonialism--41416525
Mychal joins us and gives us insight, knowledge, and history to help enlighten us on the bigger picture of it all.

Check out these outlets that Mychal is a part of!
wubp.podbean.com - The People's War Radio Show Host
theburningspear.com - Writer]]>https://api.spreaker.com/episode/41416525Mon, 12 Oct 2020 06:11:58 +0000Lofi ResonanceWe hope you enjoy our episode with Mychal Odom! This episode is dedicated to those that recognize that system oppression and the colonial mindset affects each and every one of us! Mychal joins us and gives us insight, knowledge, and history to help...
Mychal joins us and gives us insight, knowledge, and history to help enlighten us on the bigger picture of it all.

Check out these outlets that Mychal is a part of!
wubp.podbean.com - The People's War Radio Show Host
theburningspear.com - Writer]]>4016bipoc,colonialism,colonialization,gues,mychal,odom,of,series,symptoms,system,the,unitedcleanfullhttps://www.spreaker.com/episode/guest-series-feat-gabe-fallis-black-and-indigenous-peoples-solidarity--41171369
We're living in a country that is working to erase both the true history and heritage of Black and Indigenous Peoples. However, neither our history nor our heritage will be kept silent! Join us in our conversation about how the solidarity between Black and Indigenous Peoples are vital to systemic change.

We want to thank Gabe Fallis for joining us on today's episode and being our first guest!]]>https://api.spreaker.com/episode/41171369Mon, 28 Sep 2020 06:11:23 +0000Lofi ResonanceThis episode is dedicated to those that know solidarity is the ONLY way to defeat the system. The United States is built upon genocide of Indigenous Peoples and the enslavement and labor of Africans. Systems of racism, sexism, and the concentration of...
We're living in a country that is working to erase both the true history and heritage of Black and Indigenous Peoples. However, neither our history nor our heritage will be kept silent! Join us in our conversation about how the solidarity between Black and Indigenous Peoples are vital to systemic change.

We want to thank Gabe Fallis for joining us on today's episode and being our first guest!]]>4239bipoc,black,erasure,growth,heritage,history,indigenous,peoples,racism,solidarity,symptoms,system,tribecleanfullhttps://www.spreaker.com/episode/being-bipoc-in-the-workplace--41033101https://api.spreaker.com/episode/41033101Mon, 21 Sep 2020 06:00:00 +0000Lofi ResonanceThis episode is dedicated to those that sometimes struggle with being BIPOC in the workplace or the military. We see you. We hear you. You deserve so much more than what you receive and we must stick together as the BIPOC community to ensure that we...2813bipoc,black,color,growth,indigenous,of,people,solidarity,symptoms,system,work,workplaceyesfullhttps://www.spreaker.com/episode/our-chat-about-not-being-enough-experiencing-otherness-and-letting-yourself-live--40891500https://api.spreaker.com/episode/40891500Mon, 14 Sep 2020 05:48:23 +0000Lofi ResonanceThis episode is dedicated to the ones that struggle with being happy with the melanin they're in! This is for those that felt that they had to hide or downplay they're ethnicity to fit a white narrative. Live and be yourself for yourself! Not feeling...3642bipoc,enough,experience,live,love,melanin,of,otherness,sots,symptoms,system,theyesfullhttps://www.spreaker.com/episode/our-chat-about-everything--40597859https://api.spreaker.com/episode/40597859Mon, 31 Aug 2020 02:54:30 +0000Lofi ResonanceIn this episode, we have a nice chat about...well everything!2858bipoc,everything,symptoms,systemyesfullhttps://www.spreaker.com/episode/our-chat-about-the-dehumanization-of-the-bipoc-body--40465614https://api.spreaker.com/episode/40465614Mon, 24 Aug 2020 02:20:48 +0000Lofi ResonanceJoin our conversation regarding how the symptom of experiencing inhumaneness and dehumanization is a natural feeling in the BIPOC community.3788bipoc,dehumanization,symptoms,systemyesfullhttps://www.spreaker.com/episode/intro-our-chat-about-white-privilege-pt-2--39856345https://api.spreaker.com/episode/39856345Mon, 20 Jul 2020 01:31:05 +0000Lofi ResonanceThe conclusion to Our Chat About White Privilege!2118bipoc,black,privilegeyesfullhttps://www.spreaker.com/episode/intro-our-chat-about-white-privilege-pt-1--39856255https://api.spreaker.com/episode/39856255Mon, 20 Jul 2020 01:22:44 +0000Lofi ResonanceAre you triggered by the term white privilege? Let's take a deeper look at what it means and how the term itself is much less the problem as the benefits themselves.2492bipoc,black,indeginous,privilege,symptoms,systemyesfullhttps://www.spreaker.com/episode/001-the-knowing--20548414https://api.spreaker.com/episode/20548414Sat, 07 Dec 2019 08:47:34 +0000Lofi ResonanceIn this episode, we dive into what it means to know what you know. The gift of wisdom and awareness lies within! You were born with the ability to know yourself and the energy from those around you. Use it and trust it!2961knowing,link,present,seay,self-awarenessyesfullhttps://www.spreaker.com/episode/the-first-link-the-intro--19041884BHS0ADGE-1KH85MITue, 27 Aug 2019 02:40:00 +0000Lofi ResonanceIt's about time this happened! Join us for our first Link!1224brothers,conversation,deep,dope,improvement,link,real,seay,self,selfhelp,thelinkcleantrailer