<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The MEN•tality Show Podcast</title><link>https://www.spreaker.com/show/the-men-tality-show-podcast</link><description><![CDATA[Wise words being spoken from the Minds of Men! We give our conscientious perspective on everything from spirituality to sports. Support this podcast: <a href="https://anchor.fm/MEN-TalityShow/support" rel="noopener">https://anchor.fm/MEN-TalityShow/support</a>]]></description><atom:link href="https://www.spreaker.com/show/4575046/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Daniel Lyle</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e3e2d34392d6c2c183d8f22a8dddf78.jpg</url><title>The MEN•tality Show Podcast</title><link>https://www.spreaker.com/show/the-men-tality-show-podcast</link></image><lastBuildDate>Fri, 24 Feb 2023 07:28:51 +0000</lastBuildDate><itunes:author>Daniel Lyle</itunes:author><itunes:owner><itunes:name>Daniel Lyle</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e3e2d34392d6c2c183d8f22a8dddf78.jpg"/><itunes:subtitle>Wise words being spoken from the Minds of Men! We give our conscientious perspective on everything from spirituality to sports. Support this podcast: https://anchor.fm/MEN-TalityShow/support</itunes:subtitle><itunes:summary><![CDATA[Wise words being spoken from the Minds of Men! We give our conscientious perspective on everything from spirituality to sports. Support this podcast: <a href="https://anchor.fm/MEN-TalityShow/support" rel="noopener">https://anchor.fm/MEN-TalityShow/support</a>]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>An Introduction to Beginners Training</title><link>https://www.spreaker.com/user/12789042/an-introduction-to-beginners-training</link><description><![CDATA[Coming soon  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  ---   Send in a voice message: https://anchor.fm/thatiampodcast/message Support this podcast: <a href="https://anchor.fm/thatiampodcast/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/thatiampodcast/support</a>]]></description><guid isPermaLink="false">4b4d2999-42f7-43f9-afdf-5de3f3b1f97e</guid><pubDate>Fri, 24 Feb 2023 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52834960/4fab714980f21665dbe4e8cb59bbb3d0.mp3" length="2390451" type="audio/mpeg"/><itunes:author>Daniel Lyle</itunes:author><itunes:subtitle>Coming soon  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/thatiampodcast/message Support this podcast: https://anchor.fm/thatiampodcast/support</itunes:subtitle><itunes:summary><![CDATA[Coming soon  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  ---   Send in a voice message: https://anchor.fm/thatiampodcast/message Support this podcast: <a href="https://anchor.fm/thatiampodcast/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/thatiampodcast/support</a>]]></itunes:summary><itunes:duration>150</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40047274367e4dbb446f27ba5badb738.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's The Best Time To Train?</title><link>https://www.spreaker.com/user/12789042/whats-the-best-time-to-train</link><description><![CDATA[In this episode, Daniel talks about the time at which our bodies perform at their best.   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  ---   Send in a voice message: https://anchor.fm/thatiampodcast/message Support this podcast: <a href="https://anchor.fm/thatiampodcast/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/thatiampodcast/support</a>]]></description><guid isPermaLink="false">5c3cce1f-7f1f-4bf3-9bbd-619cf5277741</guid><pubDate>Thu, 19 Jan 2023 20:22:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52488061/240f6db761555fc7940000f36b57c5c9.mp3" length="7231254" type="audio/mpeg"/><itunes:author>Daniel Lyle</itunes:author><itunes:subtitle>In this episode, Daniel talks about the time at which our bodies perform at their best.   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Daniel talks about the time at which our bodies perform at their best.   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  ---   Send in a voice message: https://anchor.fm/thatiampodcast/message Support this podcast: <a href="https://anchor.fm/thatiampodcast/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/thatiampodcast/support</a>]]></itunes:summary><itunes:duration>452</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924e02ffae8e7d17d29bf2953513741b.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Cardio Necessary For Weight Loss?</title><link>https://www.spreaker.com/user/12789042/is-cardio-necessary-for-weight-loss</link><description><![CDATA[In this episode, we discuss whether or not Cardio is necessary for weight loss. #cardio #weightloss #strengthtraining  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  ---   Send in a voice message: https://anchor.fm/thatiampodcast/message Support this podcast: <a href="https://anchor.fm/thatiampodcast/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/thatiampodcast/support</a>]]></description><guid isPermaLink="false">48cdc201-6838-43a5-9096-5efc92c27001</guid><pubDate>Thu, 12 Jan 2023 15:04:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52423648/406b607d1f8703795c7e1f7679490a5b.mp3" length="8305827" type="audio/mpeg"/><itunes:author>Daniel Lyle</itunes:author><itunes:subtitle>In this episode, we discuss whether or not Cardio is necessary for weight loss. #cardio #weightloss #strengthtraining  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss whether or not Cardio is necessary for weight loss. #cardio #weightloss #strengthtraining  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  ---   Send in a voice message: https://anchor.fm/thatiampodcast/message Support this podcast: <a href="https://anchor.fm/thatiampodcast/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/thatiampodcast/support</a>]]></itunes:summary><itunes:duration>520</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40047274367e4dbb446f27ba5badb738.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get Better Sleep!</title><link>https://www.spreaker.com/user/12789042/how-to-get-better-sleep</link><description><![CDATA[In this episode learn the 4 reasons sleep is important and 6 steps to improve your sleep quality. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/thatiampodcast/message" rel="noopener">https://anchor.fm/thatiampodcast/message</a><br />Support this podcast: <a href="https://anchor.fm/thatiampodcast/support" rel="noopener">https://anchor.fm/thatiampodcast/support</a>]]></description><guid isPermaLink="false">41062946-3306-4d9f-a44a-d23147ff01ac</guid><pubDate>Tue, 26 Oct 2021 22:00:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47169922/bf62d8903485a248ee6b28b52da56730.mp3" length="7013080" type="audio/mpeg"/><itunes:author>Daniel Lyle</itunes:author><itunes:subtitle>In this episode learn the 4 reasons sleep is important and 6 steps to improve your sleep quality. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[In this episode learn the 4 reasons sleep is important and 6 steps to improve your sleep quality. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/thatiampodcast/message" rel="noopener">https://anchor.fm/thatiampodcast/message</a><br />Support this podcast: <a href="https://anchor.fm/thatiampodcast/support" rel="noopener">https://anchor.fm/thatiampodcast/support</a>]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40047274367e4dbb446f27ba5badb738.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pent Up Frustrations</title><link>https://www.spreaker.com/user/12789042/pent-up-frustrations</link><description><![CDATA[This episode is a heart-to-heart discussion with me and my son to initiate the process of healing not only for us but for other fathers and sons who need it.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/MEN-TalityShow/support" rel="noopener">https://anchor.fm/MEN-TalityShow/support</a>]]></description><guid isPermaLink="false">50b60b62-a6cd-4b97-b59b-07f6b39ccb7c</guid><pubDate>Mon, 12 Apr 2021 22:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44309655/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_04_11_9b8c126373fe7e24e70f2abe998c1303.mp3" length="35632825" type="audio/mpeg"/><itunes:author>Daniel Lyle</itunes:author><itunes:subtitle>This episode is a heart-to-heart discussion with me and my son to initiate the process of healing not only for us but for other fathers and sons who need it.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast....</itunes:subtitle><itunes:summary><![CDATA[This episode is a heart-to-heart discussion with me and my son to initiate the process of healing not only for us but for other fathers and sons who need it.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/MEN-TalityShow/support" rel="noopener">https://anchor.fm/MEN-TalityShow/support</a>]]></itunes:summary><itunes:duration>2227</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad74c2ed2dbd3857c677bef812d7ddb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk About It: Mental Health Pt. 1</title><link>https://www.spreaker.com/user/12789042/lets-talk-about-it-mental-health-pt-1</link><description><![CDATA[This episode talks about how Mental Health can start with a disarray of thoughts conceived in your mind.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/MEN-TalityShow/support" rel="noopener">https://anchor.fm/MEN-TalityShow/support</a>]]></description><guid isPermaLink="false">66b493d6-48a7-454a-aca4-c5e829e96de2</guid><pubDate>Thu, 21 Jan 2021 16:30:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43046548/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_01_21_63e8624395c5f2f2ae871948336ad086.mp3" length="4794124" type="audio/mpeg"/><itunes:author>Daniel Lyle</itunes:author><itunes:subtitle>This episode talks about how Mental Health can start with a disarray of thoughts conceived in your mind.

--- 

Support this podcast: https://anchor.fm/MEN-TalityShow/support</itunes:subtitle><itunes:summary><![CDATA[This episode talks about how Mental Health can start with a disarray of thoughts conceived in your mind.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/MEN-TalityShow/support" rel="noopener">https://anchor.fm/MEN-TalityShow/support</a>]]></itunes:summary><itunes:duration>300</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e3e2d34392d6c2c183d8f22a8dddf78.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Domestic Violence: A Generational Pandemic</title><link>https://www.spreaker.com/user/12789042/domestic-violence-a-generational-pandemi</link><description><![CDATA[On this episode, We attack the pandemic that is known as domestic violence. We address the root cause of domestic violence, reasons why domestic violence still existing our families, and we give solutions and options for how to end domestic violence. This is one powerful episode.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/MEN-TalityShow/support" rel="noopener">https://anchor.fm/MEN-TalityShow/support</a>]]></description><guid isPermaLink="false">bf7683d4-9b49-427c-93c8-00909d0f1d48</guid><pubDate>Thu, 17 Sep 2020 23:09:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40963649/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_09_17_56f73ebd870ae05287d0b752755af5d8.mp3" length="64119251" type="audio/mpeg"/><itunes:author>Daniel Lyle</itunes:author><itunes:subtitle>On this episode, We attack the pandemic that is known as domestic violence. We address the root cause of domestic violence, reasons why domestic violence still existing our families, and we give solutions and options for how to end domestic violence....</itunes:subtitle><itunes:summary><![CDATA[On this episode, We attack the pandemic that is known as domestic violence. We address the root cause of domestic violence, reasons why domestic violence still existing our families, and we give solutions and options for how to end domestic violence. This is one powerful episode.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/MEN-TalityShow/support" rel="noopener">https://anchor.fm/MEN-TalityShow/support</a>]]></itunes:summary><itunes:duration>4008</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e3e2d34392d6c2c183d8f22a8dddf78.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Value of Giving and the Power Within</title><link>https://www.spreaker.com/user/12789042/the-value-of-giving-and-the-power-within</link><description><![CDATA[In this episode, we speak on how giving to others can actually be the difference maker between saving someone from destruction and them destroying themselves. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/MEN-TalityShow/support" rel="noopener">https://anchor.fm/MEN-TalityShow/support</a>]]></description><guid isPermaLink="false">a5203659-7673-492b-9bda-01dbe1881a59</guid><pubDate>Sat, 11 Jul 2020 19:00:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40822972/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_07_11_bd238b493238b13f51ebfa28a57d507f.mp3" length="29467927" type="audio/mpeg"/><itunes:author>Daniel Lyle</itunes:author><itunes:subtitle>In this episode, we speak on how giving to others can actually be the difference maker between saving someone from destruction and them destroying themselves. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast....</itunes:subtitle><itunes:summary><![CDATA[In this episode, we speak on how giving to others can actually be the difference maker between saving someone from destruction and them destroying themselves. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/MEN-TalityShow/support" rel="noopener">https://anchor.fm/MEN-TalityShow/support</a>]]></itunes:summary><itunes:duration>1842</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e3e2d34392d6c2c183d8f22a8dddf78.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
