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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Heart 2 Heart</title><link>https://www.spreaker.com/show/heart-2-heart_2</link><description><![CDATA[Join Jean Ann Duckworth each week as she share her thoughts on issues that women face in their lives & the lives of their families.]]></description><atom:link href="https://www.spreaker.com/show/4574029/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Parenting</category><copyright>Copyright JEAN ANN DUCKWORTH</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg</url><title>Heart 2 Heart</title><link>https://www.spreaker.com/show/heart-2-heart_2</link></image><lastBuildDate>Sat, 25 May 2024 20:36:41 +0000</lastBuildDate><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:owner><itunes:name>JEAN ANN DUCKWORTH</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:subtitle>Join Jean Ann Duckworth each week as she share her thoughts on issues that women face in their lives &amp; the lives of their families.</itunes:subtitle><itunes:summary><![CDATA[Join Jean Ann Duckworth each week as she share her thoughts on issues that women face in their lives & the lives of their families.]]></itunes:summary><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Second Sunday of Advent  Lack of Experience: Mary</title><link>https://www.spreaker.com/episode/the-second-sunday-of-advent-lack-of-experience-mary--47809994</link><description><![CDATA[God specifically chose young Mary to be the mother of His Son putting her in grave danger. Yet she accepted this call without question.<br /><br />Today's verse: Luke 1:26-38<br /><br /> <br /><br />For more advent lessons or Christmas tips & ideas, please visit: lifeofsimplejy.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/12/05/the-second-sunday-of-advent-lack-of-experience-mary</guid><pubDate>Sun, 05 Dec 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47809994/the_second_sunday_of_advent_lack_of_experience_mary.mp3" length="8442777" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>God specifically chose young Mary to be the mother of His Son putting her in grave danger. Yet she accepted this call without question.

Today's verse: Luke 1:26-38

 

For more advent lessons or Christmas tips &amp; ideas, please visit: lifeofsimplejy.com</itunes:subtitle><itunes:summary><![CDATA[God specifically chose young Mary to be the mother of His Son putting her in grave danger. Yet she accepted this call without question.<br /><br />Today's verse: Luke 1:26-38<br /><br /> <br /><br />For more advent lessons or Christmas tips & ideas, please visit: lifeofsimplejy.com]]></itunes:summary><itunes:duration>528</itunes:duration><itunes:keywords>advent,christmas,faith,family,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32fde1f87dfdb68e95796c51383a35cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The First Sunday of Advent.  Lack of Time: Zechariah</title><link>https://www.spreaker.com/episode/the-first-sunday-of-advent-lack-of-time-zechariah--47808986</link><description><![CDATA[The Holidays are stressful for women. We have to add all the extra tasks to our already busy lives. This year, take time to reduce your stress by enjoying a daily Advent devotion. Today is the first Sunday in Advent & Jean Ann Duckworth begins her series Fear Not! Jean Ann shares the message the angels brought to us in the birth story that we need no longer fear because Jesus brings us hope & faith.<br /><br />In this lesson, Jean Ann shares the story of Zechariah who was afraid he was too old to ever have children. <br /><br />Today's verse: Luke 1:5-25]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/11/28/the-first-sunday-of-advent-lack-of-time-zechariah</guid><pubDate>Sun, 28 Nov 2021 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47808986/the_first_sunday_of_advent_lack_of_time_zechariah.mp3" length="7979260" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>The Holidays are stressful for women. We have to add all the extra tasks to our already busy lives. This year, take time to reduce your stress by enjoying a daily Advent devotion. Today is the first Sunday in Advent &amp; Jean Ann Duckworth begins her...</itunes:subtitle><itunes:summary><![CDATA[The Holidays are stressful for women. We have to add all the extra tasks to our already busy lives. This year, take time to reduce your stress by enjoying a daily Advent devotion. Today is the first Sunday in Advent & Jean Ann Duckworth begins her series Fear Not! Jean Ann shares the message the angels brought to us in the birth story that we need no longer fear because Jesus brings us hope & faith.<br /><br />In this lesson, Jean Ann shares the story of Zechariah who was afraid he was too old to ever have children. <br /><br />Today's verse: Luke 1:5-25]]></itunes:summary><itunes:duration>499</itunes:duration><itunes:keywords>advent,christmas,faith,family,fear</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fe23a9d0c6ae4ae908ca6a4c48de5d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Simple Joy of Advent Sunday Week 1</title><link>https://www.spreaker.com/episode/the-simple-joy-of-advent-sunday-week-1--47729176</link><description><![CDATA[The Holidays are stressful for women. We have to add all the extra tasks to our already busy lives. This year, take time to reduce your stress by enjoying a daily Advent devotion. Today is the first Sunday in Advent & Jean Ann Duckworth begins her series Fear Not! Jean Ann shares the message the angels brought to us in the birth story that we need no longer fear because Jesus brings us hope & faith.<br /><br />In this lesson, Jean Ann shares the story of Zechariah who was afraid he was too old to ever have children. <br /><br />Today's verse: Luke 1:5-25]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/11/28/the-simple-joy-of-advent-sunday-week-1</guid><pubDate>Sun, 28 Nov 2021 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47729176/the_first_sunday_of_advent_lack_of_time_zechariah.mp3" length="7979260" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>The Holidays are stressful for women. We have to add all the extra tasks to our already busy lives. This year, take time to reduce your stress by enjoying a daily Advent devotion. Today is the first Sunday in Advent &amp; Jean Ann Duckworth begins her...</itunes:subtitle><itunes:summary><![CDATA[The Holidays are stressful for women. We have to add all the extra tasks to our already busy lives. This year, take time to reduce your stress by enjoying a daily Advent devotion. Today is the first Sunday in Advent & Jean Ann Duckworth begins her series Fear Not! Jean Ann shares the message the angels brought to us in the birth story that we need no longer fear because Jesus brings us hope & faith.<br /><br />In this lesson, Jean Ann shares the story of Zechariah who was afraid he was too old to ever have children. <br /><br />Today's verse: Luke 1:5-25]]></itunes:summary><itunes:duration>499</itunes:duration><itunes:keywords>advent,christmas,faith,family,fear</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e6e1a7230b1ff8dfd49750eae08c694.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Simple Joy of Entertaining: Party like Mary</title><link>https://www.spreaker.com/episode/the-simple-joy-of-entertaining-party-like-mary--47100061</link><description><![CDATA[Once the party begins, you need to join the fun. Jean Ann shares 2 simple rules to help you:<br /><br />Attend your own party;<br /><br />It's all about the guests.<br /><br />By preparing well, you can relax & enjoy the celebration. Jean Ann, using the 3 Rules of Simple Joy, helps you discover ways to plan your event without the stress & then celebrate with your guests.<br /><br />This Holiday season, put the joy into your events & life with Simple Joy. <br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/10/22/the-simple-joy-of-entertaining-party-like-mary</guid><pubDate>Fri, 22 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47100061/the_simple_joy_of_entertaining_party_like_mary.mp3" length="26656184" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Once the party begins, you need to join the fun. Jean Ann shares 2 simple rules to help you:

Attend your own party;

It's all about the guests.

By preparing well, you can relax &amp; enjoy the celebration. Jean Ann, using the 3 Rules of Simple Joy,...</itunes:subtitle><itunes:summary><![CDATA[Once the party begins, you need to join the fun. Jean Ann shares 2 simple rules to help you:<br /><br />Attend your own party;<br /><br />It's all about the guests.<br /><br />By preparing well, you can relax & enjoy the celebration. Jean Ann, using the 3 Rules of Simple Joy, helps you discover ways to plan your event without the stress & then celebrate with your guests.<br /><br />This Holiday season, put the joy into your events & life with Simple Joy. <br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></itunes:summary><itunes:duration>1667</itunes:duration><itunes:keywords>family,holidays,party,thanksgiving,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b72c840e651849950675d391df0d18.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Simple Joy of Entertaining: Prep like Martha</title><link>https://www.spreaker.com/episode/the-simple-joy-of-entertaining-prep-like-martha--47104162</link><description><![CDATA[Entertaining can be stressful, especially during the Holidays, This year, reduce the stress of Holiday entertaining when you follow 4 simple steps.<br /><br />Jean Ann has 4 ways to to put the joy back into your parties. Follow these steps to make your events a Simple Joy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/10/20/the-simple-joy-of-entertaining-prep-like-martha</guid><pubDate>Wed, 20 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47104162/the_simple_joy_of_entertaining_prep_like_martha.mp3" length="27523869" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Entertaining can be stressful, especially during the Holidays, This year, reduce the stress of Holiday entertaining when you follow 4 simple steps.

Jean Ann has 4 ways to to put the joy back into your parties. Follow these steps to make your events a...</itunes:subtitle><itunes:summary><![CDATA[Entertaining can be stressful, especially during the Holidays, This year, reduce the stress of Holiday entertaining when you follow 4 simple steps.<br /><br />Jean Ann has 4 ways to to put the joy back into your parties. Follow these steps to make your events a Simple Joy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>christmas,holidays,stress,thanksgiving,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d08118d74a7a7c768e04003f7d92e66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Simple Joy of Entertwaining: Prep like Martha</title><link>https://www.spreaker.com/episode/the-simple-joy-of-entertwaining-prep-like-martha--47064156</link><description><![CDATA[Entertaining can be stressful, especially during the Holidays, This year, reduce the stress of Holiday entertaining when you follow 4 simple steps.<br /><br />Jean Ann has 4 ways to to put the joy back into your parties. Follow these steps to make your events a Simple JOy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/10/20/the-simple-joy-of-entertwaining-prep-like-martha</guid><pubDate>Wed, 20 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47064156/the_simple_joy_of_entertaining_prep_like_martha.mp3" length="27523869" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Entertaining can be stressful, especially during the Holidays, This year, reduce the stress of Holiday entertaining when you follow 4 simple steps.

Jean Ann has 4 ways to to put the joy back into your parties. Follow these steps to make your events a...</itunes:subtitle><itunes:summary><![CDATA[Entertaining can be stressful, especially during the Holidays, This year, reduce the stress of Holiday entertaining when you follow 4 simple steps.<br /><br />Jean Ann has 4 ways to to put the joy back into your parties. Follow these steps to make your events a Simple JOy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>christmas,holidays,stress,thanksgiving,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a562c4f88ee0d2d07e84c9445f50f4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Simple Joy of Relationships</title><link>https://www.spreaker.com/episode/the-simple-joy-of-relationships--47030472</link><description><![CDATA[In this episode, Jean Ann Duckworth discusses the impact relationships have on the lives of women<br /><br />You have probably limited in-person contact with friends, leaving you feeling alone & depressed. Time to renew in-person contact, even in small numbers as the Holidays approach. Jean Ann explains how relationships have such an affect on women & why we need to build strong & diverse networks. Jean Ann shares 3 ways relationships help us:<br />Strong self image;Strong self confidence;Diverse world view.<br />Join Jean Ann as she helps you reawaken the joy in your life when you have a Life of Simple Joy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/10/18/the-simple-joy-of-relationships</guid><pubDate>Mon, 18 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47030472/the_simple_joy_of_relationships.mp3" length="24099944" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>In this episode, Jean Ann Duckworth discusses the impact relationships have on the lives of women

You have probably limited in-person contact with friends, leaving you feeling alone &amp; depressed. Time to renew in-person contact, even in small numbers...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jean Ann Duckworth discusses the impact relationships have on the lives of women<br /><br />You have probably limited in-person contact with friends, leaving you feeling alone & depressed. Time to renew in-person contact, even in small numbers as the Holidays approach. Jean Ann explains how relationships have such an affect on women & why we need to build strong & diverse networks. Jean Ann shares 3 ways relationships help us:<br />Strong self image;Strong self confidence;Diverse world view.<br />Join Jean Ann as she helps you reawaken the joy in your life when you have a Life of Simple Joy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></itunes:summary><itunes:duration>1507</itunes:duration><itunes:keywords>friends,network,self confidence,stress,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d8e437bd7b388f79e8efc6d15c5e0fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowered by the Word: Can’t Take that Away from Me</title><link>https://www.spreaker.com/episode/empowered-by-the-word-can-t-take-that-away-from-me--47005899</link><description><![CDATA[Passage: Luke 10:38-42<br /><br />Verse: “But the Lord said to her, “My dear Martha, you are worried and upset over all these details! There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.””  Luke‬ ‭10:41-42‬ ‭NLT‬‬<br /><br /> <br /><br />Martha was worried & upset as she struggled to prepare dinner for her guests. Her sister, Mary sat visiting with the guests rather than helping Martha as she should. When Martha asked Jesus to tell her sister to help her, Jesus' reply caused a change that we need to remember today.<br /><br />The 3 points from this lesson:<br /><br />Martha was doing what she should;<br /><br />Mary was doing what she needed;<br /><br />Jesus invited both to join Him.<br /><br /> <br /><br />Links:<br /><br />Simple Joy<br /><br />Life of Siimple Joy<br /><br />Grace Space<br /><br />Contact]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/10/16/empowered-by-the-word-cant-take-that-away-from-me</guid><pubDate>Sat, 16 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47005899/empowered_by_the_word_cant_take_that_away_from_me.mp3" length="17253782" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Passage: Luke 10:38-42

Verse: “But the Lord said to her, “My dear Martha, you are worried and upset over all these details! There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.””  Luke‬...</itunes:subtitle><itunes:summary><![CDATA[Passage: Luke 10:38-42<br /><br />Verse: “But the Lord said to her, “My dear Martha, you are worried and upset over all these details! There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.””  Luke‬ ‭10:41-42‬ ‭NLT‬‬<br /><br /> <br /><br />Martha was worried & upset as she struggled to prepare dinner for her guests. Her sister, Mary sat visiting with the guests rather than helping Martha as she should. When Martha asked Jesus to tell her sister to help her, Jesus' reply caused a change that we need to remember today.<br /><br />The 3 points from this lesson:<br /><br />Martha was doing what she should;<br /><br />Mary was doing what she needed;<br /><br />Jesus invited both to join Him.<br /><br /> <br /><br />Links:<br /><br />Simple Joy<br /><br />Life of Siimple Joy<br /><br />Grace Space<br /><br />Contact]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:keywords>faith,jesus,mary,scripture,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de916dd80c682666ffb939470902a1e7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beginning a Life of Simple Joy Step 3: Take Care of Yourself</title><link>https://www.spreaker.com/episode/beginning-a-life-of-simple-joy-step-3-take-care-of-yourself--46991349</link><description><![CDATA[In this episode, Jean Ann Duckworth discusses the third step to begin A Life of Simple Joy: Take Care of Yourself.<br /><br />You are so busy taking care of everyone else, you neglect yourself. ENOUGH! Time for some practicals selfishness. You can't care for other until you care for yourself. I know you're busy so you should focus on 3 key areas:<br />Mind;Body;Spirit.<br />Join Jean Ann as she helps you reawaken the joy in your life when you have a Life of Simple Joy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/10/15/beginning-a-life-of-simple-joy-step-3-take-care-of-yourself</guid><pubDate>Fri, 15 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46991349/beginning_a_life_of_simple_joy_step_3_take_care_of_yourself.mp3" length="26456939" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>In this episode, Jean Ann Duckworth discusses the third step to begin A Life of Simple Joy: Take Care of Yourself.

You are so busy taking care of everyone else, you neglect yourself. ENOUGH! Time for some practicals selfishness. You can't care for...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jean Ann Duckworth discusses the third step to begin A Life of Simple Joy: Take Care of Yourself.<br /><br />You are so busy taking care of everyone else, you neglect yourself. ENOUGH! Time for some practicals selfishness. You can't care for other until you care for yourself. I know you're busy so you should focus on 3 key areas:<br />Mind;Body;Spirit.<br />Join Jean Ann as she helps you reawaken the joy in your life when you have a Life of Simple Joy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></itunes:summary><itunes:duration>1654</itunes:duration><itunes:keywords>family,home,moms,stress,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a97527a3e02bbe4bf81442eb17b392c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beginning a Life of Simple Joy Step 2: Ask for Help</title><link>https://www.spreaker.com/episode/beginning-a-life-of-simple-joy-step-2-ask-for-help--46958907</link><description><![CDATA[In this episode, Jean Ann Duckworth discusses the second step to begin A Life of Simple Joy: Ask for Help<br /><br />The world is not going to end if you admit you need help. Time to stop trying to do it all yourself & enlist the help if others. First, you must learn the proper way to ask then you need to follow 3 steps:<br />Make a list:Make a decision;Make someone else do it!<br />Join Jean Ann as she helps you reawaken the joy in your life when you have a Life of Simple Joy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/10/13/beginning-a-life-of-simple-joy-step-2-ask-for-help</guid><pubDate>Wed, 13 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46958907/beginning_a_life_of_simple_joy_step_2_ask_for_help.mp3" length="26234042" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>In this episode, Jean Ann Duckworth discusses the second step to begin A Life of Simple Joy: Ask for Help

The world is not going to end if you admit you need help. Time to stop trying to do it all yourself &amp; enlist the help if others. First, you must...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jean Ann Duckworth discusses the second step to begin A Life of Simple Joy: Ask for Help<br /><br />The world is not going to end if you admit you need help. Time to stop trying to do it all yourself & enlist the help if others. First, you must learn the proper way to ask then you need to follow 3 steps:<br />Make a list:Make a decision;Make someone else do it!<br />Join Jean Ann as she helps you reawaken the joy in your life when you have a Life of Simple Joy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></itunes:summary><itunes:duration>1640</itunes:duration><itunes:keywords>faith,family,moms,stress,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c54afb7e6abae273b508226352ac9b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beginning a Life of Simple Joy Step 1: M*I*S*S</title><link>https://www.spreaker.com/episode/beginning-a-life-of-simple-joy-step-1-m-i-s-s--46958908</link><description><![CDATA[In this episode, Jean Ann Duckworth discusses the first step to begin A Life of Simple Joy: M*I*S*S: Make It Simple, Sweetie.<br /><br />As hard as it may seem, you begin by choosing something that cause you stess, then simply ask yourself 3 questions:<br />Does it need to be done at all?What about it specifically causes me stress?Is there an easier way to do it?<br />Join Jean Ann as she helps you reawaken the joy in your life when you have a Life of Simple Joy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact<br /><br /> ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/10/12/beginning-a-life-of-simple-joy-step-1-miss</guid><pubDate>Tue, 12 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46958908/beginning_a_life_of_simple_joy_step_1_miss.mp3" length="27586559" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>In this episode, Jean Ann Duckworth discusses the first step to begin A Life of Simple Joy: M*I*S*S: Make It Simple, Sweetie.

As hard as it may seem, you begin by choosing something that cause you stess, then simply ask yourself 3 questions:
Does it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jean Ann Duckworth discusses the first step to begin A Life of Simple Joy: M*I*S*S: Make It Simple, Sweetie.<br /><br />As hard as it may seem, you begin by choosing something that cause you stess, then simply ask yourself 3 questions:<br />Does it need to be done at all?What about it specifically causes me stress?Is there an easier way to do it?<br />Join Jean Ann as she helps you reawaken the joy in your life when you have a Life of Simple Joy.<br /><br /> <br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact<br /><br /> ]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:keywords>faith,simplification,stress,tea,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60e743dcebd10d078044df6a5131b16d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beginning a Life of Simple Joy: Introduction</title><link>https://www.spreaker.com/episode/beginning-a-life-of-simple-joy-introduction--46922950</link><description><![CDATA[Stress is a dominant part of your life. This impacts areas of your life you never realized. Stress overwhelms your mind, body, & spirit. Life is simply stressful, you think. How am I supposed to fix this?<br /><br />A Life of Simple Joy offers you ways to recognize the causes of your stess & simple ways you can gain control & reduce it.<br /><br />In this episode, Jean Ann explains the hidden impact stress has on your life & discusses why this is important. She then offers hope with 3 simple steps you can take to help you decrease stress & increase joy in your life.<br /><br />LInks<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/10/11/beginning-a-life-of-simple-joy-introduction</guid><pubDate>Mon, 11 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46922950/beginning_a_life_of_simple_joy_introduction.mp3" length="27342471" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Stress is a dominant part of your life. This impacts areas of your life you never realized. Stress overwhelms your mind, body, &amp; spirit. Life is simply stressful, you think. How am I supposed to fix this?

A Life of Simple Joy offers you ways to...</itunes:subtitle><itunes:summary><![CDATA[Stress is a dominant part of your life. This impacts areas of your life you never realized. Stress overwhelms your mind, body, & spirit. Life is simply stressful, you think. How am I supposed to fix this?<br /><br />A Life of Simple Joy offers you ways to recognize the causes of your stess & simple ways you can gain control & reduce it.<br /><br />In this episode, Jean Ann explains the hidden impact stress has on your life & discusses why this is important. She then offers hope with 3 simple steps you can take to help you decrease stress & increase joy in your life.<br /><br />LInks<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space]]></itunes:summary><itunes:duration>1709</itunes:duration><itunes:keywords>faith,joy,simple joy,stress,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f6662dca39f54ef42b67bb73c7e9143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowered by the Word: Me Worry?</title><link>https://www.spreaker.com/episode/empowered-by-the-word-me-worry--46898994</link><description><![CDATA[Stress is a part of our lives as women & stress causes worry. We worry about so many things & are unable to focus on the important things God is calling us to accomplish.<br /><br />It was the same in Jesus' day & He wanted to reassure people that their Father would see to their needs, enabling them to do Kingdom work, God's work. It's the same today. Jesus wants us to know our Father is taking care of our needs so we can focus on Hiis work, whatever it may be.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2021/10/09/empowered-by-the-word-me-worry</guid><pubDate>Sat, 09 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46898994/empowered_by_the_word_me_worry.mp3" length="21638997" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Stress is a part of our lives as women &amp; stress causes worry. We worry about so many things &amp; are unable to focus on the important things God is calling us to accomplish.

It was the same in Jesus' day &amp; He wanted to reassure people that their Father...</itunes:subtitle><itunes:summary><![CDATA[Stress is a part of our lives as women & stress causes worry. We worry about so many things & are unable to focus on the important things God is calling us to accomplish.<br /><br />It was the same in Jesus' day & He wanted to reassure people that their Father would see to their needs, enabling them to do Kingdom work, God's work. It's the same today. Jesus wants us to know our Father is taking care of our needs so we can focus on Hiis work, whatever it may be.]]></itunes:summary><itunes:duration>1353</itunes:duration><itunes:keywords>faith,family,ministry,scripture,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d6f3a96cfb918092a9368a8b932a95b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowered by Relationships: Empowered by Family</title><link>https://www.spreaker.com/episode/empowered-by-relationships-empowered-by-family--43450799</link><description><![CDATA[After our relationship with God, the most important relationship in our lives is with our family. In this lesson, Jean Ann discusses the Proverbs 31 woman, showing the areas this passage helps us to strengthen our family life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43450799</guid><pubDate>Sat, 13 Feb 2021 21:06:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43450799/draft_1613247894263368_audio.mp3" length="35441684" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>After our relationship with God, the most important relationship in our lives is with our family. In this lesson, Jean Ann discusses the Proverbs 31 woman, showing the areas this passage helps us to strengthen our family life.</itunes:subtitle><itunes:summary><![CDATA[After our relationship with God, the most important relationship in our lives is with our family. In this lesson, Jean Ann discusses the Proverbs 31 woman, showing the areas this passage helps us to strengthen our family life.]]></itunes:summary><itunes:duration>2216</itunes:duration><itunes:keywords>faith,family,moms,proverbs-31-woman,relationships,scripture,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2597125f6010ed329683169d8ef09dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving Part 12   Never Forget Gratitude</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-part-12-never-forget-gratitude--46998875</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann reminds you it's not Thanksgiving without gratitude.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/11/20/the-12-no-nos-of-thanksgiving-part-12--never-forget-gratitude</guid><pubDate>Fri, 20 Nov 2020 08:35:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998875/the_12_no_nos_of_thanksgiving_part_12_never_forget_gratitude.mp3" length="14402500" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann reminds you it's not Thanksgiving without gratitude.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>family,gratitude,holidays,moms,thanksgiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving #11 Never Overestimate Your Abilities</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-11-never-overestimate-your-abilities--46998865</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann warns you about biting off more than you can chew.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/11/19/the-12-no-nos-of-thanksgiving-11-never-overestimate-your-abilities</guid><pubDate>Thu, 19 Nov 2020 09:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998865/the_12_no_nos_of_thanksgiving_11_never_overestimate_your_abilities.mp3" length="14289233" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann warns you about biting off more than you can chew.]]></itunes:summary><itunes:duration>894</itunes:duration><itunes:keywords>cooking,entertaining,family,holidays,thanksgiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving #10 Never Shop without Your Lists</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-10-never-shop-without-your-lists--46998889</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann explains why your shopping lists are so very important & why your must ALWAYS have them with you.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/11/18/the-12-no-nos-of-thanksgiving-10-never-shop-without-your-lists</guid><pubDate>Wed, 18 Nov 2020 08:10:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998889/the_12_no_nos_of_thanksgiving_10_never_shop_without_your_lists.mp3" length="14394559" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann explains why your shopping lists are so very important & why your must ALWAYS have them with you.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>family,food,moms,stress,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving #9 Never Overestimate Your Time</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-9-never-overestimate-your-time--46998884</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann offers ways to avoid stress by creating a schedule for Thanksgiving prep.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/11/16/the-12-no-nos-of-thanksgiving-9-never-overestimate-your-time</guid><pubDate>Mon, 16 Nov 2020 09:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998884/the_12_no_nos_of_thanksgiving_9_never_overestimate_your_time.mp3" length="14336880" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann offers ways to avoid stress by creating a schedule for Thanksgiving prep.]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:keywords>entertaining,family,holidays,home,moms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Romans 15:13</title><link>https://www.spreaker.com/episode/romans-15-13--47334873</link><description><![CDATA[Paul offered encouragement to the members of the church in Rome who were going through difficult times. Paul's words offer us encouragement today as we struggle through these difficult times, reminding us of the blessings given us by Christ.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/10/12/romans-1513</guid><pubDate>Mon, 12 Oct 2020 19:19:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47334873/romans_1513.mp3" length="6939003" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Paul offered encouragement to the members of the church in Rome who were going through difficult times. Paul's words offer us encouragement today as we struggle through these difficult times, reminding us of the blessings given us by Christ.</itunes:subtitle><itunes:summary><![CDATA[Paul offered encouragement to the members of the church in Rome who were going through difficult times. Paul's words offer us encouragement today as we struggle through these difficult times, reminding us of the blessings given us by Christ.]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:keywords>empowerment,faith,hope,peace,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2586732bb4b1183ffc76a522eab20ccd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hebrews 12:1</title><link>https://www.spreaker.com/episode/hebrews-12-1--47334875</link><description><![CDATA[Times are tough yet the Lord encourages us to push on with endurance the race God has set before us. Jean Ann offers you hope as you continue to run.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/09/30/hebrews-121</guid><pubDate>Wed, 30 Sep 2020 20:20:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47334875/hebrews_121.mp3" length="10804289" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Times are tough yet the Lord encourages us to push on with endurance the race God has set before us. Jean Ann offers you hope as you continue to run.</itunes:subtitle><itunes:summary><![CDATA[Times are tough yet the Lord encourages us to push on with endurance the race God has set before us. Jean Ann offers you hope as you continue to run.]]></itunes:summary><itunes:duration>676</itunes:duration><itunes:keywords>bible,bible-teaching,encouragement,faith,scripture</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5a05afe9319a380510e6d22471d76c7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power &amp; Necessity of Small Groups 1</title><link>https://www.spreaker.com/episode/the-power-necessity-of-small-groups-1--41087974</link><description><![CDATA[Small groups are vital in the lives of women today. They give women a safe environment where they can receive support & encouragement. Small groups also play an important role in raising up & training new leaders. In this episode, Jean Ann discusses ways small groups help develop new leaders & encourage their growth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41087974</guid><pubDate>Wed, 23 Sep 2020 19:21:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41087974/power_necessity_of_small_groups_1.mp3" length="5191053" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Small groups are vital in the lives of women today. They give women a safe environment where they can receive support &amp; encouragement. Small groups also play an important role in raising up &amp; training new leaders. In this episode, Jean Ann discusses...</itunes:subtitle><itunes:summary><![CDATA[Small groups are vital in the lives of women today. They give women a safe environment where they can receive support & encouragement. Small groups also play an important role in raising up & training new leaders. In this episode, Jean Ann discusses ways small groups help develop new leaders & encourage their growth.]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:keywords>faith,growth,leadership,moms,smallgroups,spiritual,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbbd8bfb79bf4f8e38e12cf81b049f6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Psalm 51:10</title><link>https://www.spreaker.com/episode/psalm-51-10--47334872</link><description><![CDATA[The dust & dirt of the world prevents my glassware from reflecting the light. In the same way, the dust & dirt of the world affects my heart & prevents my spirit from shining through.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/09/21/psalm-5110</guid><pubDate>Mon, 21 Sep 2020 19:56:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47334872/psalm_5110.mp3" length="7276296" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>The dust &amp; dirt of the world prevents my glassware from reflecting the light. In the same way, the dust &amp; dirt of the world affects my heart &amp; prevents my spirit from shining through.</itunes:subtitle><itunes:summary><![CDATA[The dust & dirt of the world prevents my glassware from reflecting the light. In the same way, the dust & dirt of the world affects my heart & prevents my spirit from shining through.]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>bible,faith,moms,scripture,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88adeee09e483eed5ee79a21f2472127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When 2 or 3 Gather</title><link>https://www.spreaker.com/episode/when-2-or-3-gather--40805432</link><description><![CDATA[Women are empowered & encouraged by their network, through contact & interaction with other women. Unfortunately, social distancing has caused many women to limit contact with other women. In this episode, Jean Ann encourages you to begin socializing with women regularly, even if only virtually.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40805432</guid><pubDate>Wed, 09 Sep 2020 22:08:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40805432/draft_1599688164874011_audio.mp3" length="9666142" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Women are empowered &amp; encouraged by their network, through contact &amp; interaction with other women. Unfortunately, social distancing has caused many women to limit contact with other women. In this episode, Jean Ann encourages you to begin socializing...</itunes:subtitle><itunes:summary><![CDATA[Women are empowered & encouraged by their network, through contact & interaction with other women. Unfortunately, social distancing has caused many women to limit contact with other women. In this episode, Jean Ann encourages you to begin socializing with women regularly, even if only virtually.]]></itunes:summary><itunes:duration>605</itunes:duration><itunes:keywords>faith,family,moms,network,smallgroups,women-helping-women,women-inspiring-women,women-support-women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7658fd9a7461f2168a9f2e38c4ee17d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowered by the Word: Seeds of Possibilities</title><link>https://www.spreaker.com/episode/empowered-by-the-word-seeds-of-possibilities--47121013</link><description><![CDATA[Passage: Ecclesiastes 3:1<br /><br />Scripture tells us there is a time for harvest & that is traditionally Autumn. Jean Ann encourages women to use these early days of Autumn to sow the seeds of possibilities. Time to set goals for the next 12 months & then work with the Lord to accomplish those goals.<br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/09/07/empowered-by-the-word-seeds-of-possibilities</guid><pubDate>Mon, 07 Sep 2020 19:59:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47121013/empowered_by_the_word_seeds_of_possibilities.mp3" length="8712822" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Passage: Ecclesiastes 3:1

Scripture tells us there is a time for harvest &amp; that is traditionally Autumn. Jean Ann encourages women to use these early days of Autumn to sow the seeds of possibilities. Time to set goals for the next 12 months &amp; then...</itunes:subtitle><itunes:summary><![CDATA[Passage: Ecclesiastes 3:1<br /><br />Scripture tells us there is a time for harvest & that is traditionally Autumn. Jean Ann encourages women to use these early days of Autumn to sow the seeds of possibilities. Time to set goals for the next 12 months & then work with the Lord to accomplish those goals.<br /><br />Links<br /><br />Simple Joy<br /><br />Life of Simple Joy<br /><br />Grace Space<br /><br />Contact]]></itunes:summary><itunes:duration>545</itunes:duration><itunes:keywords>autumn,fall,goals,moms,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27b3a8d837bc10429036e3e9e7579c0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey of Empowerment Revival 5 Reignited Passion</title><link>https://www.spreaker.com/episode/the-journey-of-empowerment-revival-5-reignited-passion--42351267</link><description><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br />In this episode, Jean Ann talks about reawakening your passion.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/02/10/the-journey-of-empowerment-revival-5-reignited-passion</guid><pubDate>Mon, 10 Feb 2020 17:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351267/the_journey_of_empowerment_revival_5_reignited_passion.mp3" length="14463104" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.

2 Timothy 1:7 NRSV

For 2020,Jean Ann is helping you get off the Guilt Trip &amp; back on your journey of empowerment where you belong.

For...</itunes:subtitle><itunes:summary><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br />In this episode, Jean Ann talks about reawakening your passion.]]></itunes:summary><itunes:duration>904</itunes:duration><itunes:keywords>faith,moms,power,scripture,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey of Empowerment Revival 4 Enthusiasm</title><link>https://www.spreaker.com/episode/the-journey-of-empowerment-revival-4-enthusiasm--42351274</link><description><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br />In this episode, Jean Ann talks about enthusiasm & how  it can impact your life & those around you]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/01/13/the-journey-of-empowerment-revival-4-enthusiasm</guid><pubDate>Mon, 13 Jan 2020 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351274/the_journey_of_empowerment_revival_4_enthusiasm.mp3" length="11424541" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.

2 Timothy 1:7 NRSV

For 2020,Jean Ann is helping you get off the Guilt Trip &amp; back on your journey of empowerment where you belong.

For...</itunes:subtitle><itunes:summary><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br />In this episode, Jean Ann talks about enthusiasm & how  it can impact your life & those around you]]></itunes:summary><itunes:duration>715</itunes:duration><itunes:keywords>enthusiasm,faith,guilt,moms,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67477627051325ba5186b4d1b3b46c6a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey of Empowerment Revival 3 Women</title><link>https://www.spreaker.com/episode/the-journey-of-empowerment-revival-3-women--42351268</link><description><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br />In this episode, Jean Ann suggests you consider the various women in your life & ways they can help you move forward.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/01/11/the-journey-of-empowerment-revival-3-women</guid><pubDate>Sat, 11 Jan 2020 18:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351268/the_journey_of_empowerment_revival_3_women.mp3" length="14336462" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.

2 Timothy 1:7 NRSV

For 2020,Jean Ann is helping you get off the Guilt Trip &amp; back on your journey of empowerment where you belong.

For...</itunes:subtitle><itunes:summary><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br />In this episode, Jean Ann suggests you consider the various women in your life & ways they can help you move forward.]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:keywords>faith,family,moms,scripture,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67477627051325ba5186b4d1b3b46c6a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey of Empowerment Revival 2 Opportunities</title><link>https://www.spreaker.com/episode/the-journey-of-empowerment-revival-2-opportunities--42351280</link><description><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br />In this episode, Jean Ann discusses ways to discover the many opportunities God has made available to you.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/01/10/the-journey-of-empowerment-revival-2-opportunities</guid><pubDate>Fri, 10 Jan 2020 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351280/the_journey_of_empowerment_revival_2_opportunities.mp3" length="14498213" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.

2 Timothy 1:7 NRSV

For 2020,Jean Ann is helping you get off the Guilt Trip &amp; back on your journey of empowerment where you belong.

For...</itunes:subtitle><itunes:summary><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br />In this episode, Jean Ann discusses ways to discover the many opportunities God has made available to you.]]></itunes:summary><itunes:duration>907</itunes:duration><itunes:keywords>empowerment,famiy,guilt,moms,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey of Empowerment Revival 1 Positive Attitude</title><link>https://www.spreaker.com/episode/the-journey-of-empowerment-revival-1-positive-attitude--42351288</link><description><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br />In this episode, Jean Ann explains the importance of a positive attitude & the affects it has on your life.<br /><br />Now faith is the assurance of things hoped for, the conviction of things not seen.Hebrews 11:1 NRSV]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/01/08/the-journey-of-empowerment-revival-1-positive-attitude</guid><pubDate>Wed, 08 Jan 2020 18:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351288/the_journey_of_empowerment_revival_1_positive_attitude.mp3" length="14304698" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.

2 Timothy 1:7 NRSV

For 2020,Jean Ann is helping you get off the Guilt Trip &amp; back on your journey of empowerment where you belong.

For...</itunes:subtitle><itunes:summary><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br />In this episode, Jean Ann explains the importance of a positive attitude & the affects it has on your life.<br /><br />Now faith is the assurance of things hoped for, the conviction of things not seen.Hebrews 11:1 NRSV]]></itunes:summary><itunes:duration>895</itunes:duration><itunes:keywords>faith,moms,revival,scripture,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67477627051325ba5186b4d1b3b46c6a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey of Empowerment Revival Introduction</title><link>https://www.spreaker.com/episode/the-journey-of-empowerment-revival-introduction--42351298</link><description><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br /><br />In this episode, Jean Ann discusses her goals for the year & ways you can join her.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/01/07/the-journey-of-empowerment-revival-introduction</guid><pubDate>Tue, 07 Jan 2020 18:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351298/the_journey_of_empowerment_revival_introduction.mp3" length="14254960" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.

2 Timothy 1:7 NRSV


For 2020,Jean Ann is helping you get off the Guilt Trip &amp; back on your journey of empowerment where you belong.


For...</itunes:subtitle><itunes:summary><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br /><br />For January, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you! In this episode, Jean Ann discusses  the power of revival on our lives.<br /><br /><br />In this episode, Jean Ann discusses her goals for the year & ways you can join her.]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:keywords>faith,family,revival,scripture,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67477627051325ba5186b4d1b3b46c6a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey of Empowerment Part 1 Beginnings</title><link>https://www.spreaker.com/episode/the-journey-of-empowerment-part-1-beginnings--42351285</link><description><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br /><br />ForJanuary, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you!<br /><br /><br />In this episode, Jean Ann discusses her goals for the year & ways you can join her.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2020/01/06/the-journey-of-empowerment-part-1-beginnings</guid><pubDate>Mon, 06 Jan 2020 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351285/the_journey_of_empowerment_part_1_beginnings.mp3" length="14386200" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.

2 Timothy 1:7 NRSV


For 2020,Jean Ann is helping you get off the Guilt Trip &amp; back on your journey of empowerment where you belong....</itunes:subtitle><itunes:summary><![CDATA[for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.<br /><br />2 Timothy 1:7 NRSV<br /><br /><br />For 2020,Jean Ann is helping you get off the Guilt Trip & back on your journey of empowerment where you belong.<br /><br /><br />ForJanuary, the theme is Beginnings as we starte a new year.This  week, Jean Ann is focusing on Revival, helping to reawaken the passion&power within you!<br /><br /><br />In this episode, Jean Ann discusses her goals for the year & ways you can join her.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>faith,guilt,moms,scripture,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67477627051325ba5186b4d1b3b46c6a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy  #6 Kindness</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-6-kindness--47694306</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann shares the way the other 5 gifts come together to create #6 Kindness.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/27/6-spiritual-christmas-gifts-for-the-guilty-mommy-6-kindness-1</guid><pubDate>Fri, 27 Dec 2019 18:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694306/6_spiritual_christmas_gifts_for_the_guilty_mommy_6_kindness_1.mp3" length="14551294" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann shares the way the other 5 gifts come together to create #6 Kindness.]]></itunes:summary><itunes:duration>910</itunes:duration><itunes:keywords>christmas,guilt,kindness,mommy,moms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy  #6 Kindness</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-6-kindness--42351269</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann shares the way the other 5 gifts come together to create #6 Kindness.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/27/6-spiritual-christmas-gifts-for-the-guilty-mommy-6-kindness</guid><pubDate>Fri, 27 Dec 2019 18:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351269/6_spiritual_christmas_gifts_for_the_guilty_mommy_6_kindness.mp3" length="14550876" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann shares the way the other 5 gifts come together to create #6 Kindness.]]></itunes:summary><itunes:duration>910</itunes:duration><itunes:keywords>christmas,guilt,kindness,mommy,moms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6778444fa2589c57f10a261a893419b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy  #5 Faith</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-5-faith--47694296</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the power of faith & how it plays an important role in the Christmas story.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/20/6-spiritual-christmas-gifts-for-the-guilty-mommy-5-faith-1</guid><pubDate>Fri, 20 Dec 2019 17:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694296/6_spiritual_christmas_gifts_for_the_guilty_mommy_5_faith_1.mp3" length="14313057" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the power of faith & how it plays an important role in the Christmas story.]]></itunes:summary><itunes:duration>895</itunes:duration><itunes:keywords>christmas,faith,family,fear,guilty mommy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy  #5 Faith</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-5-faith--42351275</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the power of faith & how it plays an important role in the Christmas story.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/20/6-spiritual-christmas-gifts-for-the-guilty-mommy-5-faith</guid><pubDate>Fri, 20 Dec 2019 17:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351275/6_spiritual_christmas_gifts_for_the_guilty_mommy_5_faith.mp3" length="14312639" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the power of faith & how it plays an important role in the Christmas story.]]></itunes:summary><itunes:duration>895</itunes:duration><itunes:keywords>christmas,faith,family,fear,guilty mommy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6778444fa2589c57f10a261a893419b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy  #4 Joy</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-4-joy--47694295</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann  explains the joy Christ gives us & why it is so important to our spiritual growth..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/14/6-spiritual-christmas-gifts-for-the-guilty-mommy-4-joy-1</guid><pubDate>Sat, 14 Dec 2019 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694295/6_spiritual_christmas_gifts_for_the_guilty_mommy_4_joy_1.mp3" length="14354853" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann  explains the joy Christ gives us & why it is so important to our spiritual growth..]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:keywords>christmas,faith,jesus,joy,moms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy  #4 Joy</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-4-joy--42351300</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann  explains the joy Christ gives us & why it is so important to our spiritual growth..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/14/6-spiritual-christmas-gifts-for-the-guilty-mommy-4-joy</guid><pubDate>Sat, 14 Dec 2019 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351300/6_spiritual_christmas_gifts_for_the_guilty_mommy_4_joy.mp3" length="14354435" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann  explains the joy Christ gives us & why it is so important to our spiritual growth..]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:keywords>christmas,faith,jesus,joy,moms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 6 Service</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-6-service--47694314</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann shares ways to serve your community this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/11/the-guilty-mommy-christmas-survival-guide-part-6-service-1</guid><pubDate>Wed, 11 Dec 2019 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694314/the_guilty_mommy_christmas_survival_guide_part_6_service_1.mp3" length="14181818" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy  Christmas Survival Guide helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann shares ways to serve your community this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></itunes:summary><itunes:duration>887</itunes:duration><itunes:keywords>christmas,family,kids,service,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 6 Service</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-6-service--42351303</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann shares ways to serve your community this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/11/the-guilty-mommy-christmas-survival-guide-part-6-service</guid><pubDate>Wed, 11 Dec 2019 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351303/the_guilty_mommy_christmas_survival_guide_part_6_service.mp3" length="14181400" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy  Christmas Survival Guide helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann shares ways to serve your community this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></itunes:summary><itunes:duration>887</itunes:duration><itunes:keywords>christmas,family,kids,service,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b461d24c4cbbdfe205db05d3b8f2150.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy  #3 Peace</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-3-peace--47694303</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses how the peace of Christ offers us strength..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/10/6-spiritual-christmas-gifts-for-the-guilty-mommy-3-peace-1</guid><pubDate>Tue, 10 Dec 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694303/6_spiritual_christmas_gifts_for_the_guilty_mommy_3_peace_1.mp3" length="14410859" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses how the peace of Christ offers us strength..]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>christmas,faith,family,jesus,moms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy  #3 Peace</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-3-peace--42351271</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses how the peace of Christ offers us strength..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/10/6-spiritual-christmas-gifts-for-the-guilty-mommy-3-peace</guid><pubDate>Tue, 10 Dec 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351271/6_spiritual_christmas_gifts_for_the_guilty_mommy_3_peace.mp3" length="14410441" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses how the peace of Christ offers us strength..]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>christmas,faith,family,jesus,moms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6778444fa2589c57f10a261a893419b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 5 Assistance</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-5-assistance--47694312</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann reassures you the world won't end if you ask others for help this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/09/the-guilty-mommy-christmas-survival-guide-part-5-assistance-1</guid><pubDate>Mon, 09 Dec 2019 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694312/the_guilty_mommy_christmas_survival_guide_part_5_assistance_1.mp3" length="14255378" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy  Christmas Survival Guide helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann reassures you the world won't end if you ask others for help this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:keywords>christmas,family,guilty mommy,moms,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 5 Assistance</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-5-assistance--42351293</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann reassures you the world won't end if you ask others for help this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/09/the-guilty-mommy-christmas-survival-guide-part-5-assistance</guid><pubDate>Mon, 09 Dec 2019 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351293/the_guilty_mommy_christmas_survival_guide_part_5_assistance.mp3" length="14254960" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy  Christmas Survival Guide helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann reassures you the world won't end if you ask others for help this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:keywords>christmas,family,guilty mommy,moms,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b461d24c4cbbdfe205db05d3b8f2150.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy  #2 Love</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-2-love--47694318</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the importance of love & how the love of Jesus raises us up & empowers us.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/06/6-spiritual-christmas-gifts-for-the-guilty-mommy-2-love-1</guid><pubDate>Fri, 06 Dec 2019 21:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694318/6_spiritual_christmas_gifts_for_the_guilty_mommy_2_love_1.mp3" length="14433011" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the importance of love & how the love of Jesus raises us up & empowers us.]]></itunes:summary><itunes:duration>903</itunes:duration><itunes:keywords>christmas,guilty mommy,love,moms,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy  #2 Love</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-2-love--42351272</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the importance of love & how the love of Jesus raises us up & empowers us.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/06/6-spiritual-christmas-gifts-for-the-guilty-mommy-2-love</guid><pubDate>Fri, 06 Dec 2019 21:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351272/6_spiritual_christmas_gifts_for_the_guilty_mommy_2_love.mp3" length="14432593" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the importance of love & how the love of Jesus raises us up & empowers us.]]></itunes:summary><itunes:duration>903</itunes:duration><itunes:keywords>christmas,guilty mommy,love,moms,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6778444fa2589c57f10a261a893419b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 4 Yourself</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-4-yourself--47694308</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why YOU are your greatest resource this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/04/the-guilty-mommy-christmas-survival-guide-part-4-yourself-1</guid><pubDate>Wed, 04 Dec 2019 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694308/the_guilty_mommy_christmas_survival_guide_part_4_yourself_1.mp3" length="14386618" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy  Christmas Survival Guide helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why YOU are your greatest resource this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>fear,guilt,mommy,moms,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 4 Yourself</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-4-yourself--42351278</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why YOU are your greatest resource this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/04/the-guilty-mommy-christmas-survival-guide-part-4-yourself</guid><pubDate>Wed, 04 Dec 2019 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351278/the_guilty_mommy_christmas_survival_guide_part_4_yourself.mp3" length="14386200" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy  Christmas Survival Guide helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why YOU are your greatest resource this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>fear,guilt,mommy,moms,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b461d24c4cbbdfe205db05d3b8f2150.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy #1 Power</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-1-power--47694311</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the importance of power & how it helps begin the process of putting the other gifts to work!]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/03/6-spiritual-christmas-gifts-for-the-guilty-mommy-1-power-1</guid><pubDate>Tue, 03 Dec 2019 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694311/6_spiritual_christmas_gifts_for_the_guilty_mommy_1_power_1.mp3" length="14181818" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the importance of power & how it helps begin the process of putting the other gifts to work!]]></itunes:summary><itunes:duration>887</itunes:duration><itunes:keywords>christmas,faith,family,spiritual,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Spiritual Christmas Gifts for the Guilty Mommy #1 Power</title><link>https://www.spreaker.com/episode/6-spiritual-christmas-gifts-for-the-guilty-mommy-1-power--42351277</link><description><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the importance of power & how it helps begin the process of putting the other gifts to work!]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/03/6-spiritual-christmas-gifts-for-the-guilty-mommy-1-power</guid><pubDate>Tue, 03 Dec 2019 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351277/6_spiritual_christmas_gifts_for_the_guilty_mommy_1_power.mp3" length="14181400" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts &amp; use them to their fullest!...</itunes:subtitle><itunes:summary><![CDATA[You would be disappointed if you chose the perfect gift for someone, only to have them put it aside, never opening it or using it. Yet this is exactly what we do with the gifts given to us by God. Time to open those gifts & use them to their fullest!<br /><br />In this series, Jean Ann shares 6 gifts given to us by Christ that, when combined, offer us an incredible life & the opportunity to do all the things He calls us to do for Him.<br /><br />In this episode, Jean Ann discusses the importance of power & how it helps begin the process of putting the other gifts to work!]]></itunes:summary><itunes:duration>887</itunes:duration><itunes:keywords>christmas,faith,family,spiritual,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6778444fa2589c57f10a261a893419b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 3 Advent</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-3-advent--47694300</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann discusses the power of Advent & faith this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/02/the-guilty-mommy-christmas-survival-guide-part-3-advent-1</guid><pubDate>Mon, 02 Dec 2019 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694300/the_guilty_mommy_christmas_survival_guide_part_3_advent_1.mp3" length="14524126" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy  Christmas Survival Guide helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann discusses the power of Advent & faith this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></itunes:summary><itunes:duration>908</itunes:duration><itunes:keywords>christmas,family,moms,stress,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 3 Advent</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-3-advent--42351297</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann discusses the power of Advent & faith this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/02/the-guilty-mommy-christmas-survival-guide-part-3-advent</guid><pubDate>Mon, 02 Dec 2019 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351297/the_guilty_mommy_christmas_survival_guide_part_3_advent.mp3" length="14523708" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy  Christmas Survival Guide helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann discusses the power of Advent & faith this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></itunes:summary><itunes:duration>908</itunes:duration><itunes:keywords>christmas,family,moms,stress,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ab623f9e5e26c1b61f2fedb01454cd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 2 Your Lists</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-2-your-lists--47694305</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why your lists are so important to you this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/01/the-guilty-mommy-christmas-survival-guide-part-2-your-lists-1</guid><pubDate>Sun, 01 Dec 2019 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694305/the_guilty_mommy_christmas_survival_guide_part_2_your_lists_1.mp3" length="14469791" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy  Christmas Survival Guide helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why your lists are so important to you this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></itunes:summary><itunes:duration>905</itunes:duration><itunes:keywords>christmas,family,home,kids,moms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 2 Your Lists</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-2-your-lists--42351316</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why your lists are so important to you this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/12/01/the-guilty-mommy-christmas-survival-guide-part-2-your-lists</guid><pubDate>Sun, 01 Dec 2019 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351316/the_guilty_mommy_christmas_survival_guide_part_2_your_lists.mp3" length="14469374" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy  Christmas Survival Guide helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy  Christmas Survival Guide helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why your lists are so important to you this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Christmas Survival Guide.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></itunes:summary><itunes:duration>905</itunes:duration><itunes:keywords>christmas,family,home,kids,moms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b461d24c4cbbdfe205db05d3b8f2150.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 1 Your Plan</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-1-your-plan--47694315</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy Guide 2 Christmas Survival helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why a plan is the #! tool you need this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Guide 2 Christmas Survival.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/11/30/the-guilty-mommy-christmas-survival-guide-part-1-your-plan-1</guid><pubDate>Sat, 30 Nov 2019 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47694315/the_guilty_mommy_christmas_survival_guide_part_1_your_plan_1.mp3" length="14394559" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy Guide 2 Christmas Survival helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy Guide 2 Christmas Survival helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why a plan is the #! tool you need this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Guide 2 Christmas Survival.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>christmas,family,mommy,moms,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guilty Mommy  Christmas Survival Guide Part 1 Your Plan</title><link>https://www.spreaker.com/episode/the-guilty-mommy-christmas-survival-guide-part-1-your-plan--42351309</link><description><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy Guide 2 Christmas Survival helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why a plan is the #! tool you need this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Guide 2 Christmas Survival.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/11/30/the-guilty-mommy-christmas-survival-guide-part-1-your-plan</guid><pubDate>Sat, 30 Nov 2019 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351309/the_guilty_mommy_christmas_survival_guide_part_1_your_plan.mp3" length="14394141" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.

The Guilty Mommy Guide 2 Christmas Survival helps you discover...</itunes:subtitle><itunes:summary><![CDATA[Christmas is a time of celebration and joy. It is also a time of stress and chaos for the women struggling to keep up with Holiday preparations on top of their regular responsibilities.<br /><br />The Guilty Mommy Guide 2 Christmas Survival helps you discover ways to find peace and joy in the season once again.<br /><br />Each episode offers you a tool to reduced Christmas stress, increase Holiday joy,& control the fear that causes you to overreact.<br /><br />Jean Ann offers advice, tips, ideas, and more to help you prepare for Christmas one day at a time. Jean Ann helps you reduce the stress of the season by breaking down all the tasks that need to be accomplished into daily bits and pieces.<br /><br />In this episode, Jean Ann explains why a plan is the #! tool you need this Christmas..<br /><br /> Put the joy back into your Christmas one day at a time with The Guilty Mommy Guide 2 Christmas Survival.<br /><br />More Christmas tips for Guilty Mommies may be found at my blog<br /><br /> ]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>christmas,family,mommy,moms,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b461d24c4cbbdfe205db05d3b8f2150.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving #8 Never Forget to Take Care of Yourself</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-8-never-forget-to-take-care-of-yourself--46998872</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann points out the importance of putting yourself first this Holiday season.<br /><br />This Holiday season, work smarter, not harder when you celebrate a Thanksgiving of Simple Joy.<br /><br />For more Thanksgiving tips,please visit SimpleJoy<br /><br />Download your FREE Thanksgiving To-do List or Grocery List<br /><br />Download or order The Simple Joy of Thanksgiving today<br /><br />Shop My SimpleJoy Cottage Books &  Gifts]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/11/15/the-12-no-nos-of-thanksgiving-8-never-forget-to-take-care-of-yourself</guid><pubDate>Fri, 15 Nov 2019 23:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998872/the_12_no_nos_of_thanksgiving_8_never_forget_to_take_care_of_yourself.mp3" length="14540427" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann points out the importance of putting yourself first this Holiday season.<br /><br />This Holiday season, work smarter, not harder when you celebrate a Thanksgiving of Simple Joy.<br /><br />For more Thanksgiving tips,please visit SimpleJoy<br /><br />Download your FREE Thanksgiving To-do List or Grocery List<br /><br />Download or order The Simple Joy of Thanksgiving today<br /><br />Shop My SimpleJoy Cottage Books &  Gifts]]></itunes:summary><itunes:duration>909</itunes:duration><itunes:keywords>family,holidays,moms,thanksgiving,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving #7 Never Buy When You Can Borrow</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-7-never-buy-when-you-can-borrow--46998892</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br /><br />In this  episode, Jean Ann tells you to save your money by borrowing what you need to make Thanksgiving a success.<br /><br /><br />This Holiday season, work smarter, not harder when you celebrate a Thanksgiving of Simple Joy.<br /><br /><br />For more Thanksgiving tips,please visit SimpleJoy<br /><br /><br />Download your FREE Thanksgiving To-do List or Grocery List<br /><br /><br />Download or order The Simple Joy of Thanksgiving today<br /><br /><br />Shop My SimpleJoy Cottage Books &  Gifts]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/11/13/the-12-no-nos-of-thanksgiving-7-never-buy-when-you-can-borrow</guid><pubDate>Wed, 13 Nov 2019 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998892/the_12_no_nos_of_thanksgiving_7_never_buy_when_you_can_borrow.mp3" length="14353181" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br /><br />In this  episode, Jean Ann tells you to save your money by borrowing what you need to make Thanksgiving a success.<br /><br /><br />This Holiday season, work smarter, not harder when you celebrate a Thanksgiving of Simple Joy.<br /><br /><br />For more Thanksgiving tips,please visit SimpleJoy<br /><br /><br />Download your FREE Thanksgiving To-do List or Grocery List<br /><br /><br />Download or order The Simple Joy of Thanksgiving today<br /><br /><br />Shop My SimpleJoy Cottage Books &  Gifts]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:keywords>family,holidays,moms,stress,thanksgiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving #6 Never Try a New Recipe</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-6-never-try-a-new-recipe--46998876</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann explains why Thanksgiving Day is NOT the time to try a new recipe.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/11/12/the-12-no-nos-of-thanksgiving-6-never-try-a-new-recipe</guid><pubDate>Tue, 12 Nov 2019 21:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998876/the_12_no_nos_of_thanksgiving_6_never_try_a_new_recipe.mp3" length="14430085" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann explains why Thanksgiving Day is NOT the time to try a new recipe.]]></itunes:summary><itunes:duration>902</itunes:duration><itunes:keywords>cooking,moms,recipes,stress,thanksgiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving Part 5   Never Ask for Help</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-part-5-never-ask-for-help--46998877</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann tells the biggest mistake we make when planning an event & how to fix it.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/11/09/the-12-no-nos-of-thanksgiving-part-5--never-ask-for-help-1</guid><pubDate>Sat, 09 Nov 2019 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998877/the_12_no_nos_of_thanksgiving_part_5_never_ask_for_help_1.mp3" length="14420472" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann tells the biggest mistake we make when planning an event & how to fix it.]]></itunes:summary><itunes:duration>902</itunes:duration><itunes:keywords>family,home,moms,thanksgiving,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving Part 4   Never Put Off Cleaning</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-part-4-never-put-off-cleaning--46998886</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br /><br />In this  episode, Jean Ann offers ways to get your home cleaning & ready for Thanksgiving & beyond.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/11/08/the-12-no-nos-of-thanksgiving-part-4--never-put-off-cleaning-1</guid><pubDate>Fri, 08 Nov 2019 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998886/the_12_no_nos_of_thanksgiving_part_4_never_put_off_cleaning_1.mp3" length="14569266" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br /><br />In this  episode, Jean Ann offers ways to get your home cleaning & ready for Thanksgiving & beyond.]]></itunes:summary><itunes:duration>911</itunes:duration><itunes:keywords>family,holidays,moms,thanksgiving,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving Part 3   Never Take Inventory</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-part-3-never-take-inventory--46998881</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this episode, Jean Ann explains the importance of taking an inventory of your pantry before you shop.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/11/06/the-12-no-nos-of-thanksgiving-part-3--never-take-inventory-1</guid><pubDate>Wed, 06 Nov 2019 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998881/the_12_no_nos_of_thanksgiving_part_3_never_take_inventory_1.mp3" length="14297174" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this episode, Jean Ann explains the importance of taking an inventory of your pantry before you shop.]]></itunes:summary><itunes:duration>894</itunes:duration><itunes:keywords>advice,home,recipes,thanksgiving,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving: Never Make a List</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-never-make-a-list--46998878</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann discusses the advantage of creating a series of lists to help you remain on track this Thanksgiving.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/10/28/the-12-no-nos-of-thanksgiving-never-make-a-list</guid><pubDate>Mon, 28 Oct 2019 19:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998878/the_12_no_nos_of_thanksgiving_never_make_a_list.mp3" length="14629870" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann discusses the advantage of creating a series of lists to help you remain on track this Thanksgiving.]]></itunes:summary><itunes:duration>915</itunes:duration><itunes:keywords>family,holidays,shopping,thanksgiving,thanksgiving planning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 No-no's of Thanksgiving Never Begin with a Plan</title><link>https://www.spreaker.com/episode/the-12-no-no-s-of-thanksgiving-never-begin-with-a-plan--46998885</link><description><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann discusses the first step to take in order to reduce Thanksgiving stress.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2019/10/26/the-12-no-nos-of-thanksgiving-never-begin-with-a-plan</guid><pubDate>Sat, 26 Oct 2019 20:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46998885/the_12_no_nos_of_thanksgiving_never_begin_with_a_plan.mp3" length="14512423" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Thanksgiving can be incredibly stressful. So much to do &amp; very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series,...</itunes:subtitle><itunes:summary><![CDATA[Thanksgiving can be incredibly stressful. So much to do & very litle time in which to do it, no matter how late it is in the month. You can take much of the stress out of the season when you avoid these 12 No-no's for Thanksgiving. In this series, Jean Ann points out some of the things we do that create our stress, then offers ways to make the Holiday more joyful.<br /><br />In this  episode, Jean Ann discusses the first step to take in order to reduce Thanksgiving stress.]]></itunes:summary><itunes:duration>908</itunes:duration><itunes:keywords>family,moms,stress,thanksgiving,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Simple Ways to Reduce Stress</title><link>https://www.spreaker.com/episode/6-simple-ways-to-reduce-stress--42351307</link><description><![CDATA[Stress is simply exhausting. It drains your energy. It reduces your creativity. It makes you a very cranky mommy! And that isn't good for anyone in your family, especially YOU! Discover 6 simple steps you can take to help you reduce stress & begin enjoying life once again. Jean Ann offers you easy ways to improve your life &, through you, the lives of everyone in your family. Remember, when Mama ain't happy, ain't nobody happy!]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2016/04/06/6-simple-ways-to-reduce-stress</guid><pubDate>Wed, 06 Apr 2016 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351307/6_simple_ways_to_reduce_stress.mp3" length="10905436" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Stress is simply exhausting. It drains your energy. It reduces your creativity. It makes you a very cranky mommy! And that isn't good for anyone in your family, especially YOU! Discover 6 simple steps you can take to help you reduce stress &amp; begin...</itunes:subtitle><itunes:summary><![CDATA[Stress is simply exhausting. It drains your energy. It reduces your creativity. It makes you a very cranky mommy! And that isn't good for anyone in your family, especially YOU! Discover 6 simple steps you can take to help you reduce stress & begin enjoying life once again. Jean Ann offers you easy ways to improve your life &, through you, the lives of everyone in your family. Remember, when Mama ain't happy, ain't nobody happy!]]></itunes:summary><itunes:duration>682</itunes:duration><itunes:keywords>family,moms,stress,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Housekeeping Tips from Grandma</title><link>https://www.spreaker.com/episode/housekeeping-tips-from-grandma--42351322</link><description><![CDATA[Sometimes the old ways really are the best ways! In this episode, Jean Ann share housekeeping tips that worked great back in Grandma's time. These cleaning ideas are also reflect the way the Infamous Mr. D does cleaning around the house! (yes, he does a lot of the cleaning around the house!) (Yes, he does windows. He even does all the laundry AND ironing!) (yes, I do know how lucky I am!) Take a page from Grandma's book & make housekeeping less stressful for you AND your family!]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2016/04/05/housekeeping-tips-from-grandma</guid><pubDate>Tue, 05 Apr 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351322/housekeeping_tips_from_grandma.mp3" length="11063006" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Sometimes the old ways really are the best ways! In this episode, Jean Ann share housekeeping tips that worked great back in Grandma's time. These cleaning ideas are also reflect the way the Infamous Mr. D does cleaning around the house! (yes, he does...</itunes:subtitle><itunes:summary><![CDATA[Sometimes the old ways really are the best ways! In this episode, Jean Ann share housekeeping tips that worked great back in Grandma's time. These cleaning ideas are also reflect the way the Infamous Mr. D does cleaning around the house! (yes, he does a lot of the cleaning around the house!) (Yes, he does windows. He even does all the laundry AND ironing!) (yes, I do know how lucky I am!) Take a page from Grandma's book & make housekeeping less stressful for you AND your family!]]></itunes:summary><itunes:duration>692</itunes:duration><itunes:keywords>cleaning tips,family,moms,stress reduction,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f6d6d01eaf7bd0a629021b12dc4b4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lemon-Basil Orzo with Parmesan</title><link>https://www.spreaker.com/episode/lemon-basil-orzo-with-parmesan--42351324</link><description><![CDATA[Planning your menu for a special event can be challenging. One of the biggest challenges is to make your meal interesting without going over the top AND without causing yourself an incredible amount of stress. For these reasons, I LOVE it when I find a recipe will add a freshness to my menu but is simple to make.<br /><br />This Lemon Basil Orzo with Parmesan MyRecipes.com is the perfect example. It is simple to make, will add a freshness to your meal & goes perfectly with your Easter menu. Enjoy!<br /><br />To follow a written version of this recipe, please click HERE!]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/a_life_of_simple_joy/2015/03/25/lemon-basil-orzo-with-parmesan</guid><pubDate>Wed, 25 Mar 2015 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42351324/lemon_basil_orzo_with_parmesan.mp3" length="4284499" type="audio/mpeg"/><itunes:author>JEAN ANN DUCKWORTH</itunes:author><itunes:subtitle>Planning your menu for a special event can be challenging. One of the biggest challenges is to make your meal interesting without going over the top AND without causing yourself an incredible amount of stress. For these reasons, I LOVE it when I find...</itunes:subtitle><itunes:summary><![CDATA[Planning your menu for a special event can be challenging. One of the biggest challenges is to make your meal interesting without going over the top AND without causing yourself an incredible amount of stress. For these reasons, I LOVE it when I find a recipe will add a freshness to my menu but is simple to make.<br /><br />This Lemon Basil Orzo with Parmesan MyRecipes.com is the perfect example. It is simple to make, will add a freshness to your meal & goes perfectly with your Easter menu. Enjoy!<br /><br />To follow a written version of this recipe, please click HERE!]]></itunes:summary><itunes:duration>268</itunes:duration><itunes:keywords>easter,easter recipes,entertaining,family recipes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9178699a8c09aa9b1fa9245fae89a8f0.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
