https://www.spreaker.com/podcast/headlocks-lateral-drops--4552591
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Follow Mr Headlock at:
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iTunes users give the show a review and rating!]]>6053combatwc,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,usawrestling,womensfreestyle,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e72-coyte-cooper-passion-and-perspective--50925662
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/50925662Thu, 18 Aug 2022 11:00:03 +0000Cole ZempelH&LD E72 w/ Coyte Cooper: Coyte brings his passion and perspective into focus as he always does! He shares how he has found this passion and how he’s been forced to keep things in perspective. This episode is jammed packed with nuggets that anyone can...
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/50712277Tue, 26 Jul 2022 11:29:01 +0000Cole ZempelH&LD E71 w/ Richard Perry: Perry explains how his high school coach drew him into the sport of wrestling and how he ended up at Bloomsburg. Going to Bloomsburg was all about beating one team. We talk about how the Overcomer name came about and what...
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/48683021Fri, 11 Feb 2022 04:35:00 +0000Cole ZempelH&LD E70 w/ Erik Wince: Learn all about coach and what he’s building at Fort Hays State in Hays, Kansas. Wince has coached at almost every single level of the sport. He explains why he thinks he found his sweet spot at the Division II level. Prior to...
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/48581806Fri, 04 Feb 2022 04:55:05 +0000Cole ZempelH&LD E69 w/ Brett Robbins: He was coached by an Olympian and didn’t know it until years later. But the work he put in with that coach in regards to Greco and freestyle allowed him to find his way to Northern Iowa. Wrestling was his way to cope with...
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/48356839Thu, 20 Jan 2022 12:00:02 +0000Cole ZempelH&LD E68 w/ Mitch Finesilver: We start at the beginning of growing up in a house with 7 children. Mitch has found validation many times throughout his life and it started with hard work. Didn’t wrestle to his own expectations at times so he did more...
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iTunes users give the show a review and rating!]]>3689bluedevils,dukewrestling,folkstyle,freestyle,greco,grecoroman,headlocks,israeliwrestling,lateraldrops,nycrtc,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e67-jarion-beets-ponderosa-high-head-coach--48217351
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/48217351Sat, 08 Jan 2022 19:10:18 +0000Cole ZempelH&LD E67 w/ Jarion Beets: Caught up with Coach Beets as he is now the Head Coach of nationally ranked Ponderosa High School. We talk about the importance of duals at coach and high school level. Colorado needs a State Dual tournament! Coach talks...
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/48115826Fri, 31 Dec 2021 00:28:11 +0000Cole ZempelH&LD E66 w/ Life University Women’s Head Coach Ashley Flavin: Sparked by Twitter, Coach Flavin had something to share so we discussed! We discussed the intricacies of growing women’s wrestling. Refs, mats, tournaments, no problem. We also talked about...
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/47931898Thu, 16 Dec 2021 12:00:02 +0000Cole ZempelH&LD E65 w/ Chase Pami: Chase’s first introduction to wrestling was Greco-Roman practice. A talk with his church minister convinced him to pursue being a collegiate wrestler. The time Chase nearly became teammates with Jordan Burroughs, James Green...
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iTunes users give the show a review and rating!]]>4645calpoly,folkstyle,freestyle,goldrushwrestling,greco,grecoroman,headlocks,lasvegas,lateraldrops,lvwrestling,nevadawrestling,prtc,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e64-tela-o-donnell-bacher-wrestle-like-a-girl-alaska--47798126
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/47798126Thu, 09 Dec 2021 12:00:02 +0000Cole ZempelH&LD E64 w/ Tela O’Donnell Bacher: Tela talks about growing up on the homestead in Homer, Alaska. How she was able to sway her school to allow her to wrestle. Tela gives great insight into why she thinks wrestling is so great. She is now diving back...
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iTunes users give the show a review and rating!]]>4041alaska,alaskanwrestling,alaskawrestling,folkstyle,freestyle,greco,grecoroman,headlocks,homer,homestead,lateraldrops,womenswrestling,wrestlelikeagirl,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e63-marques-bravo-discovery-canyon-campus-high-school-head-coach--47477053
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/47477053Thu, 25 Nov 2021 12:00:03 +0000Cole ZempelH&LD E63 w/ Marques Bravo: Coach Bravo gives us some good stories on Western Colorado’s Head Coach Charlie Pipher. He tells us how he was able to All American without scoring a single takedown. We also talk about the difficulty of an athlete dying and...
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iTunes users give the show a review and rating!]]>6080athlete,coach,coloradowrestling,cowrestling,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,mountaineerswrestling,usawrestling,womenswrestling,wrestler,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e62-ashley-sword-flavin-life-university-women-s-head-coach--47512519
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/47512519Thu, 18 Nov 2021 12:00:06 +0000Cole ZempelH&LD E62 w/ Ashley Sword Flavin: Coach Ashley tells how she was well on her way to working for the CDC, but instead has found herself in a position she never had dreamed of. Kristie Davis’ impact on coach is well beyond the wrestling mat. She tells us...
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iTunes users give the show a review and rating!]]>6573americanwomenswrestling,aww,floridawrestling,folkstyle,freestyle,georgiawrestling,greco,grecoroman,headlocks,lateraldrops,lifeuniversity,olympics,usawrestling,womenswrestling,wrestlelikeagirl,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e61-blaize-cabell-navy-assistant-coach--47304323
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/47304323Thu, 11 Nov 2021 12:00:10 +0000Cole ZempelH&LD E61 w/ Blaize Cabell: We discuss growing in to a heavyweight. Coach Cabell talks about what he’s learned from all the great coaches he’s been around to include Tolly Thompson, Doug Schwab, Troy Steiner and Cary Kolat. The perks of coaching at...
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iTunes users give the show a review and rating!]]>2673folkstyle,freestyle,gonavy,greco,grecoroman,headlocks,heavyweights,lateraldrops,midshipmen,navywrestling,pantherwrestling,pwc,uniwrestling,winthebattle,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e60-alijah-jeffery-chadron-state-college-head-women-s-coach--47284486
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/47284486Thu, 04 Nov 2021 11:00:04 +0000Cole ZempelH&LD E60 w/ Alijah Jeffery: Coach Jeffery joins us to talk about the instant success he had at Indian Hills Community College and how he’ll bring those philosophies and ideas to Chadron State College. We talk about the excitement of women’s wrestling...
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iTunes users give the show a review and rating!]]>3417beaneagle,chadronstate,cscwwrestling,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,usawrestling,welcometotherock,womenswrestling,wrestlelikeagirl,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e59-lennie-zalesky-california-baptist-head-coach--47193326
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/47193326Thu, 28 Oct 2021 11:00:03 +0000Cole ZempelH&LD E59 w/ Lennie Zalesky: Learning the sport quickly and finding his passion. Coach Zalesky decided to do something Different. He talks through his move to Alaska. He talks about the rollercoaster of a time he had as head coach of California-Davis....
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iTunes users give the show a review and rating!]]>3595alaskawrestling,californiawrestling,cbuwrestling,folkstyle,freestyle,greco,grecoroman,hawkeyewrestling,headlocks,lancerup,lateraldrops,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e58-mark-branch-wyoming-head-coach--47073835
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/47073835Thu, 21 Oct 2021 11:00:07 +0000Cole ZempelH&LD E58 w/ Mark Branch: Coach Branch starts us off by talking about mentally overcoming a devastating injury in the NCAA finals after gaining some life perspective. He talks about continual learning and adjusting as a coach. If you think NFL play...
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iTunes users give the show a review and rating!]]>4818cowboywrestling,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,lct,okiestatewrestling,womenswrestling,wrestling,wyomingwrestling,wyrtctruefullhttps://www.spreaker.com/episode/h-ld-e57-joe-johnston-air-force-associate-head-coach--46984262
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/46984262Fri, 15 Oct 2021 11:00:13 +0000Cole ZempelH&LD E57 w/ Joe Johnston: Coach Johnston brings a ton of passion and energy to this conversation. He explains the difference between wrestling to try to win and wrestling in a way that leads to a win. We talk about how underrated Coach Jim Zalesky was...
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iTunes users give the show a review and rating!]]>4704af,afrtc,afwrestle,airforce,folkstyle,freestyle,greco,grecoroman,hawkeyes,headlocks,lateraldrops,letsfly,mizzou,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e56-michael-moreno-u-of-northern-colorado--46858882
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/46858882Thu, 07 Oct 2021 11:00:13 +0000Cole ZempelH&LD E56 w/ Michael Moreno: University of Northern Colorado Coach joins to talk about the excitement around the Bears moving forward. Moreno confirms his fandom of Liverpool. Moreno talks through being born into wrestling and the significance to do it...
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iTunes users give the show a review and rating!]]>2741cyclonewrestling,folkstyle,freestyle,greco,grecoroman,headlocks,hibernationisover,lateraldrops,uncbears,uncbearswrestle,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e55-kenny-monday-spire-institute-academy--46734479
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/46734479Thu, 30 Sep 2021 11:00:02 +0000Cole ZempelH&LD E55 w/ Kenny Monday: This week’s episode is about a man who owned a coffee shop and franchised a Subway on top of being an Olympic Gold Medalist to name a few of his accolades. Coach Monday talks about his relationship with Dave Schultz and their...
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iTunes users give the show a review and rating!]]>3439cowboywrestling,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,okiestate,olympian,olympicchampion,spire,usawrestling,womenswrestling,worldchampion,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e54-taylor-lujan-panther-wrestling-club--46574628
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/46574628Sat, 18 Sep 2021 03:59:04 +0000Cole ZempelH&LD E54 w/ Taylor Lujan: We talk through World Team Trials where Lujan was handing out teeth. The desire to compete against Keith Gavin. Lujan shares his mindset and gives some technical nuggets when guys get to his legs. Going all in helped reignite...
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iTunes users give the show a review and rating!]]>3026freestyle,georgiawrestling,greco,grecoroman,headlocks,lateraldrops,olympics,panthertrain,pwc,schwabmob,uni,usawrestling,womenswrestling,worlds,wrestling,wtttruefullhttps://www.spreaker.com/episode/h-ld-e53-trevor-kittleson-u-of-wisconsin-platteville-head-coach--46453915
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iTunes users give the show a review and rating!]]>1883d2wrestling,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,ohiowrestling,roughneckswrestling,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e49-eric-thompson-nlwc-m2tc-coach--46061533
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iTunes users give the show a review and rating!]]>4511bts,folkstyle,freestyle,greco,grecoroman,headlocks,illinoiswrestling,kingu,lateraldrops,olympian,olympics,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e47-dave-zabriskie-national-champion-elevation-fight-team-coach--45809881
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iTunes users give the show a review and rating!]]>4828clevelandbrowns,cyclonewrestling,dawgpound,elevationfightteam,folkstyle,foxcatcher,freestyle,greco,grecoroman,headlocks,lateraldrops,mineswrestling,mma,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e46-becka-leathers-world-bronze-medalist--45701452
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/45701452Thu, 15 Jul 2021 11:00:10 +0000Cole ZempelH&LD E46 w/ Becka Leathers: Rough housing with her brother and some professional wrestling (00:01:50). The decision to leave Oklahoma City University after winning a National Title (00:07:30). Decision to join Tar Heel Wrestling Club and a summer of...
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iTunes users give the show a review and rating!]]>2404choctaw,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,oklahomawrestling,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e45-art-castillo-dillon-karajanis-western-wyoming-community-college--45601321
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iTunes users give the show a review and rating!]]>3755allamerican,coach,coaches,coaching,folkstyle,freestyle,greco,grecoroman,headlocks,horsepower,lateraldrops,letsrockintherock,parents,rocksprings,usawrestling,westernwrestling,wrestlers,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e44-mark-rial-buena-vista-university-head-coach--45420579
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iTunes users give the show a review and rating!]]>2487beaverswrestling,bvu,coaches,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,panthertrain,pantherwrestling,parents,uni,usawrestling,wrestlers,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e43-jessica-medina-team-usa-women-s-developmental-coach--45406678
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/45406678Thu, 24 Jun 2021 11:00:06 +0000Cole ZempelH&LD E43 w/ Jessica Medina: Seeing it through lead to a long career (00:01:00). Trying to fit in without standing out (00:03:40). Coach boycotted the women’s national tournament (00:10:00). Difference between being the World Team representative and...
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iTunes users give the show a review and rating!]]>3377bts,cumberlands,ferrum,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,olympics,panams,womeninsport,womenswrestling,wrestlelikeagirl,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e42-tervel-dlagnev-nebraska-wrestling-training-center-head-coach--45319146
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iTunes users give the show a review and rating!]]>3585coaches,coaching,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,nwtc,olympian,parents,unk,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e41-bart-mehlert-union-knights-head-coach--45269890
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/45269890Sat, 12 Jun 2021 11:00:06 +0000Cole ZempelH&LD E41 w/ Bart Mehlert: A family tradition, but no records were discussed (00:01:00). For the love of the sweat (00:02:26). Recruiting after junior college (00:07:45). “I was going to get back points or your shoulder was going to break.” (00:11:00)....
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/45160464Fri, 04 Jun 2021 11:00:03 +0000Cole ZempelH&LD E40 w/ Nate Engel: News and Notes – lots of coaching and athlete movement and a couple events in June (00:00:36). Coach Engel found the sport was for anyone (00:06:11). Ivanov’s guinea pig (00:11:15). Joining WCAP (00:16:30). Loving recruiting...
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iTunes users give the show a review and rating!]]>3368athletes,beaverwrestling,buildthedam,coaches,damrtc,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,parents,usawrestling,womenswrestling,wrestlers,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e39-leroy-gardner-head-coach-at-university-of-the-ozarks--45058290
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/45058290Thu, 27 May 2021 11:00:19 +0000Cole ZempelH&LD E39 w/ LeRoy Gardner: Football and Basketball player turned wrestler (00:02:30). Being a little brother was best training for wrestling (00:11:10). Jim Miller talks national titles to secure Gardner (00:27:15). Not stopping to ask if he belonged...
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iTunes users give the show a review and rating!]]>6258athlete,coach,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,navy,ozarks,ozarkswrestling,parent,rvwc,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e38-josh-kindig-talking-a-return-and-total-wrestling-club--44902941
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/44902941Thu, 20 May 2021 11:00:05 +0000Cole ZempelH&LD E38 w/ Josh Kindig: Not winning a match for 3 years (00:00:50). Learning to love to compete no matter the outcome (00:07:30). Chasing down the competition and not shying away (00:15:40). Dad didn’t make it all about him (00:20:45). Focusing on...
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iTunes users give the show a review and rating!]]>5713athlete,coach,cowboywrestling,folkstyle,freestyle,greco,headlocks,lateraldrops,okiestate,osu,parent,twc,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e37-andrew-hochstrasser-head-coach-of-sons-of-atlas--44783772
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/44783772Thu, 13 May 2021 11:00:17 +0000Cole ZempelH&LD E37 w/ Andrew Hochstrasser: US Women will be putting the World on notice (00:00:34). The benefits of a late start and putting forth the effort (00:04:40). Catfishing Nebraska (00:08:55). Trick or treat (00:14:00). Learning curve through college...
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iTunes users give the show a review and rating!]]>2812boisestatewrestling,broncowrestling,coaching,folkstyle,freestyle,greco,headlocks,lateraldrops,soa,sonsofatlas,utahwrestling,womenswrestling,wrestling,youthwrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e36-jim-sanford-hall-of-famer-and-uni-national-champion--44637785
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/44637785Thu, 06 May 2021 11:00:07 +0000Cole ZempelH&LD E36 w/ Jim Sanford: Fort Dodge City League Champ (00:01:00). From JV to State Finalist (00:05:10). 16th Ave Fort Dodge builds champions (00:06:35). Chuck Patton was the alpha (00:11:40). The move to Colorado (00:21:25). Coaching the Deagueros and...
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iTunes users give the show a review and rating!]]>5468coaches,eagles,folkstyle,fortdodge,freestyle,greco,grecoroman,headlocks,lateraldrops,lobos,panthertrain,parents,westgym,womenswrestling,wrestlers,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e35-travis-mercado-colorado-mesa-women-s-head-coach--44552046
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/44552046Thu, 29 Apr 2021 11:00:21 +0000Cole ZempelH&LD E35 w/ Travis Mercado: Getting picked up by his shirt and told to wrestle (00:01:15). Cal State Fullerton club experience (00:08:45). Coaching transition from high school to college women’s wrestling (00:21:50). Being named the first ever head...
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iTunes users give the show a review and rating!]]>5740cmuwomenswrestling,coloradomesa,folkstyle,freestyle,greco,headlocks,lateraldrops,maverickwrestling,usawrestling,womenswrestling,wreaper,wrestlelikeagirl,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e34-olympian-ike-anderson-head-coach-at-castle-view-high-school--44431311
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/44431311Thu, 22 Apr 2021 11:00:16 +0000Cole ZempelH&LD E34 w/ Ike Anderson: Wrestling was his path to leave South Carolina and earn college degree (00:00:35). Found coaches who believed in him (00:05:35). Joe DeMeo having an eye for Greco talent (00:08:40). Discipline wins the day (00:10:20). Failing...
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iTunes users give the show a review and rating!]]>2662coach,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,olympian,parent,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e33-alex-dolly-the-irishman--44340846
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/44340846Thu, 15 Apr 2021 11:00:08 +0000Cole ZempelH&LD E33 w/ Alex Dolly: The movers, the shakers and the retirers (00:00:34). Alex Dolly didn’t win a single match for 3 years and how an Olympian inspired his career (00:07:20). Getting placed with a kid on house arrest during his official visit...
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iTunes users give the show a review and rating!]]>5563coach,folkstyle,freestyle,greco,grecoroman,irish,panthers,panthertrain,parents,uni,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e32-cruse-aarhus-head-coach-of-immortal-athletics-wrestling-club--44249426
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/44249426Thu, 08 Apr 2021 11:00:04 +0000Cole ZempelH&LD E32 w/ Cruse Aarhus: Olympic Trials Breakdown (00:01:20). JB loss breaks me (00:06:23). Women’s wrestling shows it is here to STAY and they are leveling UP (00:14:55). No need for rule changes just consistency in making calls is needed...
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iTunes users give the show a review and rating!]]>6409coaching,folkstyle,freestyle,greco,grecoroman,headlocks,iawc,immortals,lateraldrops,olympictrials,panthertrain,parents,pwc,uni,womenswrestling,wrestling,youthwrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e31-kevin-levalley-head-assistant-coach-at-bucknell-university--44125892
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/44125892Wed, 31 Mar 2021 11:00:14 +0000Cole ZempelH&LD E31: Review of Last Chance Qualifier (00:01:00). Olympic Trials Predictions (00:04:55). Bucknell University Assistant Coach Kevin LeValley finds wrestling after a run in on the playground (00:26:18). Population 707 (00:29:55). Finding the right...
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iTunes users give the show a review and rating!]]>4472bisonwrestling,bucknellwrestling,coach,coloradowrestling,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,lifestyle,parent,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e30-charlie-pipher-western-colorado-university-head-coach--44042924
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/44042924Thu, 25 Mar 2021 11:00:22 +0000Cole ZempelH&LD E30: Review of D1 Nationals (00:00:34). Last Chance Qualifier Predictions (00:07:40). Charlie Pipher from the “First family of Colorado wrestling”(00:17:28). I’d wrestle for you if you were anywhere else other than Gunnison (00:30:10). Having...
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iTunes users give the show a review and rating!]]>4560coaching,coloradowrestling,effort,folkstye,freestyle,greco,grecoroman,headlocks,lateraldrops,mountaineers,parenting,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e29-andrew-sorenson-head-assistant-coach-at-u-of-nebraska-kearney--43938518
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/43938518Wed, 17 Mar 2021 20:59:14 +0000Cole ZempelH&LD E29: Team Titles all around (00:00:55). Guaranteed D1 Champs (00:02:30). Nebraska-Kearney Head Assistant Coach Andrew Sorenson was too rowdy in elementary (00:11:10). Cael Sanderson couldn’t find Sorenson at school (00:15:00). Learning from...
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iTunes users give the show a review and rating!]]>4067coaching,cyclonewrestling,folkstyle,freestyle,greco,grecoroman,headlocks,iowawrestling,lateraldrops,loperwrestling,parents,usawrestling,womenswrestling,wrestlers,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e28-ethan-kyle-stillwater-high-head-coach--43836397
If you would like to follow Coach Kyle:
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/43836397Thu, 11 Mar 2021 12:00:10 +0000Cole ZempelH&LD E28: Weekend in review and weekend up ahead (00:00:45). D1 at-large selections and brackets have been released (00:02:00). Coach Ethan Kyle brought some Laramie temperatures to Stillwater, Oklahoma (00:04:16). John Smith came, he saw, he signed...
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iTunes users give the show a review and rating!]]>4499coaches,cowboys,freestyle,greco,headlocks,lateraldrops,lct,osu,osuwrestling,parents,usawrestling,womenswrestling,wrestling,wyo,wyomingwrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e27-buck-watkins-winning-mindset-coach-and-frazier-high-school-head-coach--43730408
If you would like Buck to come to a camp of yours check him out on:
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iTunes users give the show a review and rating!]]>https://api.spreaker.com/episode/43730408Thu, 04 Mar 2021 12:00:03 +0000Cole ZempelH&LD E27: Couple Colorado PAC12 Champs (00:01:00). Check out my Twitter for some schools we need to bring wrestling back to (00:02:27). National and conference tournaments galore on deck (04:25). Buck Watkins’ love for wrestling was created through...
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iTunes users give the show a review and rating!]]>3227collegiatewrestling,coloradowrestling,folkstyle,frazierwrestling,freestyle,greco,grecoroman,headlocks,lateraldrops,pawrestling,usawrestling,watkinstrained,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e26-duane-goldman-4x-ncaa-finalist-and-national-champion--43627924
Check out Wrestling Academy of the Rockies (W.A.R.): https://www.goldmanwrestling.com

Send me your suggestions for upcoming guests and any other feedback you have to my social
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Check out Wrestling Academy of the Rockies (W.A.R.): https://www.goldmanwrestling.com

Send me your suggestions for upcoming guests and any other feedback you have to my social
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More info on Beat the Streets and what they do: https://beatthestreets.org/

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More info on Beat the Streets and what they do: https://beatthestreets.org/

If you can please consider donating to NWCA so they can host D3 National Championships: http://www.nwcaonline.com/nwca-division-iii-coaches-association-to-host-national-championships-march-12-13/

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Go donate to DIII Championship at: http://www.nwcaonline.com/nwca-division-iii-coaches-association-to-host-national-championships-march-12-13/

A Better Way Athletics: https://www.abetterwayathletics.com/
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As always if you know a wrestling coach who needs to be on the show, please reach out to me via social media at:
Instagram: @headlock4fun
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Go donate to DIII Championship at: http://www.nwcaonline.com/nwca-division-iii-coaches-association-to-host-national-championships-march-12-13/

A Better Way Athletics: https://www.abetterwayathletics.com/
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FCA Wrestling: https://fcawrestling.org/

As always if you know a wrestling coach who needs to be on the show, please reach out to me via social media at:
Instagram: @headlock4fun
Twitter: the_headlock]]>3413coaches,coaching,fcawrestling,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,parenting,parents,philosophy,usawrestling,utc,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e23-ben-cherrington-the-battles-before-the-title--43278861
www.thejanesgroup.com/meet-the-team/

If you know a wrestling coach who needs to be on the show to have their story shared please reach out to me via social media at:
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If you know a wrestling coach who needs to be on the show to have their story shared please reach out to me via social media at:
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Please reach out and let me know any coaches out there that need to be heard!

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Twitter: the_headlock]]>3315binghamton,coaches,folkstyle,freestyle,greco,grecoroman,headlocks,itsalwayssunny,lateraldrops,lct,leaders,oklahoma,parents,usawrestling,womenswrestling,wrestling,wyomingtruefullhttps://www.spreaker.com/episode/h-ld-e21-national-champion-kyven-gadson-be-rare-black-wrestling-association--43038708https://berareinitiative.org. Teaching emotional intelligence (00:36:30). Looking in the mirror to start the change (00:40:55). Black Wrestling Association inspiring change through wrestling (00:44:15). Go support them at https://www.blackwrestlingassociation.org/. Conversation is great, but action is going to lead to change (00:49:12). Encouraging those around us to be involved with the sport of wrestling (00:55:25). Kyven’s parting advice for parents, coaches and athletes (01:04:40).

Please rate and review the podcast. Send me any questions or comments you have. I appreciate you all for listening!

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Instagram: @headlock4fun]]>https://api.spreaker.com/episode/43038708Thu, 21 Jan 2021 12:00:25 +0000Cole ZempelBig 12 Box scores (00:01:00). Wisconsin RTC Underground 3 results (00:03:40). Upcoming wrestling cards (00:09:32). National Champion Kyven Gadson (00:15:00). Video proof of living room practice (00:17:30). Growing pains of coaching D1 to coaching your...https://berareinitiative.org. Teaching emotional intelligence (00:36:30). Looking in the mirror to start the change (00:40:55). Black Wrestling Association inspiring change through wrestling (00:44:15). Go support them at https://www.blackwrestlingassociation.org/. Conversation is great, but action is going to lead to change (00:49:12). Encouraging those around us to be involved with the sport of wrestling (00:55:25). Kyven’s parting advice for parents, coaches and athletes (01:04:40).

Please rate and review the podcast. Send me any questions or comments you have. I appreciate you all for listening!

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Instagram: @headlock4fun]]>4090bwa,coaches,coloradowrestling,cyclonewrestling,folkstyle,freestyle,greco,grecoroman,headlock,lateraldrop,parents,rare,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e20-usa-greco-manager-gary-mayabb-passion-and-purpose--42933129
Follow at:
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Loras College...6296coloradowrestling,folkstyle,freestyle,greco,grecoroman,headlocks,hibernationisover,lateraldrops,lct,lorascollege,panthertrain,relationships,taz,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-full-e18-northern-colorado-head-coach-troy-nickerson-love-for-building-a-program--42700731https://api.spreaker.com/episode/42700731Thu, 31 Dec 2020 12:00:03 +0000Cole ZempelE18: Tribute to Dan Hodge (00:00:50). Austin Gomez retirement (00:04:42). Battle on the Banks Preview (00:05:45). Flo Card Announced (00:08:33). University of Northern Colorado Head Coach Troy Nickerson’s start in wrestling (00:10:15). Desire to be...3854bears,chsaa,coaching,colorado,coloradowrestling,folkstyle,freestyle,greco,grecoroman,headlocks,hodge,hodgetrophy,lateraldrops,nwca,podcast,unc,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-full-e17-u-s-women-s-head-coach-terry-steiner--42642080https://api.spreaker.com/episode/42642080Thu, 24 Dec 2020 12:00:18 +0000Cole ZempelEpisode 17: Review Flo 8 man bracket (00:01:20). Review Pitt WC event (00:05:40). Review NLWC vs Wolfpack WC (00:12:35). U.S. Womens National Team Head Coach Terry Steiner 's start in wrestling (00:24:20). Terry Steiner's connection with Colorado high...6893folkstyle,freestyle,greco,grecoroman,headlocks,india,iowa,lateraldrops,nittanylion,oregonstate,pittwc,usa,wisconsin,wolfpack,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e16-university-of-cumberlands-national-champion-jake-sinkovics--42530400https://api.spreaker.com/episode/42530400Thu, 17 Dec 2020 12:00:10 +0000Cole ZempelE16: Wisconsin RTC Underground 2 recap (00:01:14). My zero confidence picks for the Flo 8 man bracket (00:06:55). Ideas for the Sun Devils (00:14:22). NLWC card predictions (00:16:28). Pitt Wrestling Club predictions (00:18:44). Two hand shove...5877asu,badgers,cumberlands,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,patriots,sundevils,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-full-e15-kevin-beazley-rtc-profits-and-love-for-the-sport--42367863https://api.spreaker.com/episode/42367863Thu, 10 Dec 2020 12:00:15 +0000Cole ZempelE15: Tar Heel Open recap (00:01:14). RTC Cup recap (00:03:55). Guest for the show Kevin Beazley's start at wrestling (00:18:10). Decision to go to Old Dominion (00:20:53). Becoming a Michigan Man (00:22:50). Differences between wrestling for a...4387athlete,cliffkeen,coach,freestyle,gable,greco,grecoroman,gwiz,headlocks,lateraldrops,parent,parris,rtc,rtccup,tarheel,usawrestling,womenswrestling,wrestler,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e14-tom-dolly-wrestling-entrepreneur-builder-of-empires--42271814https://api.spreaker.com/episode/42271814Thu, 03 Dec 2020 12:00:04 +0000Cole ZempelE14: RTC Cup Squad CHANGES at 86 kilos (00:01:20). Tar Heel Open matches to watch (00:02:15). More senior level events announced! (00:03:50). Special Guest Mishawaka Man Tom Dolly (00:06:30). Hey Little Man you need to do something (00:08:27)....3946athletes,clubwrestling,coaches,coloradowrestling,folkstyle,freestyle,greco,grecoroman,headlocks,indianawrestling,lateraldrops,parents,rtc,usawrestling,uww,womenswrestling,wrestlers,wrestling,youthwrestlingtruefullhttps://www.spreaker.com/episode/h-ld-day-of-gratitude--42175377https://api.spreaker.com/episode/42175377Thu, 26 Nov 2020 12:00:05 +0000Cole ZempelE13: Wisconsin RTC Underground 1 breakdown (01:20). NLWC breakdown (02:58). Tar Heel Open Preview (09:30). Flo RTC Cup Preview (13:03). Big 12 transfers (22:40). Next weeks guest announced (25:20). Gratitude Day (27:10).1917bigxii,folkstyle,freestyle,gratitude,greco,grecoroman,headlocks,lateraldrops,nlwc,rtc,unc,uni,womenswrestling,wrestling,wyotruefullhttps://www.spreaker.com/episode/h-ld-e12-pursuing-excellence-with-air-force-head-coach-sam-barber-events-and-more-events--42050656https://api.spreaker.com/episode/42050656Thu, 19 Nov 2020 12:00:23 +0000Cole ZempelE12 - Events and MORE events (00:01:15). Joe going to the dark side of the mat (00:13:12). Quick Predictions for Nov 24th (00:13:58). Interview with troublemaker turned Air Force Head Coach Sam Barber (00:15:35). From New York to anywhere Iowa...5804airforce,augsburg,coaching,discipline,excellence,folkstyle,freestyle,greco,grecoroman,headlocks,lateraldrops,rtc,upperiowa,usawrestling,uww,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-full-e11-reviews-and-predictions-bonehead-alert-who-s-in-your-5--41933046https://api.spreaker.com/episode/41933046Thu, 12 Nov 2020 12:00:08 +0000Cole ZempelEpisode 11: Review of HWC event (00:01:22). James Green lucky (00:06:05). Review of Flo 8 man 195 lb bracket (00:07:15). Mark your calendars for MORE wrestling (00:11:35). Jordan Burroughs vs Zahid Valencia Flo card predictions (00:14:00). Bonehead...2441coloradowrestling,flowrestling,folkstyle,freestyle,greco,grecoroman,headlocks,jb,lateraldrops,nationals,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-full-e10-hall-of-famer-ken-taylor-predictions-for-the-195-lb-20k-champ-and-hwc-showdown--41692879https://api.spreaker.com/episode/41692879Thu, 29 Oct 2020 11:00:05 +0000Cole ZempelEpisode 10: David Taylor vs Jordan Burroughs (00:01:02)???? Colorado studs at Super 32 (00:01:28). Predictions for Flowrestling's 195 lb 8 man bracket (00:02:32). HWC Showdown (00:08:32). Khabib Nurmagomedov legacy and what wrestlers can take from...4894dt,folkstyle,freestyle,greco,grecoroman,halloffame,hawkeyes,headlocks,hof,jb,khabib,lateraldrops,panthertrain,ufc,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-full-e9-nlwc-results-usa-wrestling-world-championships-decision-133-lb-crown--41580272https://api.spreaker.com/episode/41580272Thu, 22 Oct 2020 10:30:10 +0000Cole ZempelEpisode 9 breaks down the Nittany Lion Wrestling Club dual results. Meredith keeps his hair as interesting as his wrestling (10:39). 133 lb crown taken (13:00). David Taylor, you still mad bro? (16:22) Penn State young guns aren't to be dismissed...2381folkstyle,freestyle,fresnostate,greco,grecoroman,headlocks,lateraldrops,ncaa,nlwc,stanfordwrestling,usawrestling,womenswrestling,worldchampionships,wrestling,wrestlingchampionshipstruefullhttps://www.spreaker.com/episode/h-ld-full-e8-bryce-leonhardt-u-of-wyoming-alum-natrona-county-wrestling-senior-nationals--41448015https://api.spreaker.com/episode/41448015Thu, 15 Oct 2020 11:00:09 +0000Cole ZempelInterview with Natrona County High Wrestling Coach, Bryce Leonhardt. Intro (00:00:45). Football star in the making (00:04:13). Windy City Wrestling Club (00:06:26). Why Wyoming (00:07:25)? Battles through college (00:11:25). Learned to make wrestling...4535coaching,coloradowrestling,cowrestling,freestyle,greco,grecoroman,headlocks,lateraldrops,seniornationals,statistics,usawrestling,womenswrestling,wrestling,wyomingwrestlingtruefullhttps://www.spreaker.com/episode/h-ld-e7-usa-senior-nationals-breakdown-and-more-wrestling-events-by-the-dozens--41357064
Music: Western Rock Trailer by BigStyle on AudioJungle.]]>https://api.spreaker.com/episode/41357064Thu, 08 Oct 2020 10:30:12 +0000Cole ZempelAll sorts of wrestling event announcements and breakdown of USA Senior Nationals. Shout outs all over the place. Upcoming events (01:42). Jordan Burroughs puts David Taylor on mute (3:19). Jordan Oliver and Anthony Ashnault throw some jabs at Zain...
Music: Western Rock Trailer by BigStyle on AudioJungle.]]>2615athletes,coaching,cowrestling,dt,folkstyle,freestyle,greco,grecoroman,headlocks,hodgeswrestling,jb,jo,lateraldrops,parenting,prowrestling,seniornationals,usawrestling,womenswrestling,wrestling,wwetruefullhttps://www.spreaker.com/episode/h-ld-full-e6-jarion-beets-all-american-at-northern-iowa-and-coach-at-poderosa-high-and-mile-high-wrestling-club--41251957
Music: Western Rock Trailer by BigStyle on AudioJungle.]]>https://api.spreaker.com/episode/41251957Fri, 02 Oct 2020 00:59:08 +0000Cole ZempelInterview with Northern Iowa All-American Jarion Beets. Jarion starts off by telling us how he got started in wrestling. Mark Ironside connection (00:04:55). High School experience (00:07:00). College decision and a statement to Coach Penrith about...
Music: Western Rock Trailer by BigStyle on AudioJungle.]]>4444coaching,cowrestling,freestyle,greco,grecoroman,olympics,panthertrain,parenting,uni,usawrestling,womenswrestling,wrestler,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-full-e5-bts-and-nlwc-breakdown-tweets-hawkeye-hate-and-hardwork--41094477https://api.spreaker.com/episode/41094477Thu, 24 Sep 2020 10:00:05 +0000Cole ZempelBTS (01:19) and NLWC event breakdown (05:46). Thoughts on freestyle criteria wins and losses (12:36). Professional wrestling like flair (15:14). Tweets from Gable Steveson and Cael Sanderson (20:38). Upcoming October events and some predictions of...3394bts,coaching,freestyle,greco,grecoroman,hardwork,headlocks,lateraldrops,nlwc,parenting,sacrifices,usawrestling,womenswrestling,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-full-e4-bill-greenwood-grit-athletics-beat-the-streets-nlwc-dual--40948844https://api.spreaker.com/episode/40948844Thu, 17 Sep 2020 10:00:18 +0000Cole ZempelInterview with Bill Greenwood of GRIT Athletics. GRIT's history and what makes it different (00:30). Bill's story-telling family roots (11:00) and who's carrying on the family tradition (16:00). Greenwood family bond (19:27). Balancing parent and...3554bts,coaching,folkstyle,freestyle,greco,grecoroman,grit,gritathletics,ncaawrestling,nlwc,parenting,usawrestling,womenswrestling,wrestling,youthwrestlingtruefullhttps://www.spreaker.com/episode/h-ld-full-e3-professional-wrestling-league-beat-the-streets-and-nlwc-lineups-wrestler-popped-for-illegal-substance--40809239https://api.spreaker.com/episode/40809239Thu, 10 Sep 2020 12:38:17 +0000Cole ZempelAnnouncement of lineups for Beat the Streets and NLWC(00:48). Wrestler popped for illegal substance. Couple guys thankful for COVID (5:27) . Real Woods Transfer news (8:25). Professional wrestling league and wrestling fans uniting to support all four...1696athletes,beatthestreets,caelsanderson,coaches,fans,folkstyle,freestyle,greco,headlocks,internationalwrestling,lateraldrops,parents,realwoods,usawrestling,uww,womenswrestling,wrestlers,wrestlingtruefullhttps://www.spreaker.com/episode/h-ld-full-e2-wrestling-underground-review-suspicious-wrestling-wug-2-selections-coach-development--40646211https://api.spreaker.com/episode/40646211Wed, 02 Sep 2020 11:41:36 +0000Cole ZempelHeadlocks and Laterals Drops Episode 2. Wrestling Underground 1 review: break down of matches, Greco match was suspiciously entertaining, plus/minuses of the event. Played match maker for WUG2. The importance of developing as a coach. Follow of the week.2766athlete,chael,coach,emotional,folkstyle,freestyle,greco,mental,mma,parent,physical,sonnen,spiritual,ufcfightpass,underground,usawrestling,wrestling,wugtruefullhttps://www.spreaker.com/episode/h-ldepisode-1-predictions-for-upcoming-wrestling-underground-1-taking-care-of-our-athletes-during-covid-and-my-recommended-follow-of-the-w--40465784https://api.spreaker.com/episode/40465784Thu, 27 Aug 2020 12:00:07 +0000Cole ZempelEpisode 1: Predictions for upcoming Wrestling Underground 1. Taking care of our athletes during COVID and my recommended follow of the week.1601coaching,folkstyle,freestyle,grappling,greco,mma,olympics,submission,ufc,usawrestling,wrestling,wugtruefull