The Flexingtons

Ep 183: Louisville + E. Illinois

Sat, 15 Nov 2025 21:41:55 +0000

Rich has to humbly accept defeat and cover this Louisville Defeat plus E Illinois and some nba too. Followed by champion classic preview!!

(3-1)

Ep 182: Valparaiso

Tue, 11 Nov 2025 21:08:55 +0000

Rich Covers our 2nd game of the year with some NBA Cats sprinkled in between. Ending with a Louisville preview!

(2-0)

Ep 181: Nicholls State

Thu, 06 Nov 2025 02:12:36 +0000

Kentucky opens out the season with an exciting win in Lex with lots to speak on.
Also as promised Rich covers each and every active Kentucky player in the league.
@theFlexingtons on all platforms

(1-0)

Ep 180: Szn Six

Tue, 04 Nov 2025 04:45:20 +0000

College Basketball is about to tip off and Rich's extended summer break has come to an END.
Journey to 9 yall...

Ep 179: G1 Reaction

Mon, 09 Jun 2025 00:51:24 +0000

Rich is back with an easy quick listen reacting to this past nba finals game 1 ! W some nhl, uefa talk and a lil college basketball too as well.

Ep 178: NBA Finals Preview

Thu, 05 Jun 2025 20:56:17 +0000

Rich is back and guess whos touching down in lex? This years team is already moving into the wildcat lodge with lots to look forward to landing #9. NBA finals preview led by our own SGA looking to take the torch as the next face of the league. @TheFlexingtons

Ep 177: Double O is back!

Fri, 30 May 2025 21:01:17 +0000

Rich is back to cover the latest news on our cats still kicking it in the NBA Playoffs.
+
Otega is officially back yall !!

Ep 176: MVP

Tue, 27 May 2025 20:16:28 +0000

Rich covers everything from SGA's MVP, both NBA finals matchups. Along with another UK late commitment.
KAT must see TV tonight!

Ep 175: Dallas Finessed

Fri, 16 May 2025 03:27:16 +0000

Rich is back for a quick fun ep. From Pope starting his media tour to TP chosing his Univ. to transfer to. Closing off with NBA Lotto talk and ofc the NBA playoffs.

@theFlexingtons

Ep 174: SGA +51

Fri, 09 May 2025 03:20:29 +0000

Rich is back with another fun quick listen. Covering UK Womens and Mens basketball, closing out with an NBA Playoff update.

@theFlexingtons

Ep 173: TP enters portal

Wed, 30 Apr 2025 03:04:32 +0000

Rich is back with an easy fun listen. From TP update to a new wildcat commitment, With of course touching on ea NBA matchup thusfar.

Ep 172: Playoffs begin

Thu, 17 Apr 2025 21:51:10 +0000

Capping off the NCAA Tourney
Wnba recap along with an update on our roster
to finish off with my NBA predictions
@theFlexingtons

Ep 171: Finito

Sat, 29 Mar 2025 19:47:00 +0000

Rich is back to close out this years season with the tournament still in session. New Wildcat for some good news as we finish up this chapter of Kentucky Basketball.

Ep 170: Sweet

Tue, 25 Mar 2025 20:46:10 +0000

Rich is back and ready to cover this past weekend at the NCAA Tourney. Kentuckys still alive with a familiar opponent waiting for our battle this Friday.
@theFlexingtons

Ep 169: Brackets are OUT

Mon, 17 Mar 2025 20:49:45 +0000

Rich is back with a fun show to cover this years big dance! UKs road to the Elite 8 plus MR. KY is revealed! Ending w a preview vs TROY.
@theFlexingtons

Ep 168: Alabama

Sat, 15 Mar 2025 18:31:55 +0000

Rich is here to cover our underwhelming performance yesterday vs bama. Some good news however for the Tourney with a lil NBA talk to close the show. Back again tommorrow!
@theFlexingtons

Ep 167: Oklahoma

Fri, 14 Mar 2025 23:55:59 +0000

Rich is back with another SEC Recap quickie. Quick NBA talk with an Alabama trio preview.
@theFlexingtons back again tommorrow!

Ep 166: Missouri

Thu, 13 Mar 2025 03:59:05 +0000

Quickie but goodie by Rich covering our most recent win to end our season vs MIZZOU. to end the episode with an SEC Preview followed by a prediction vs OKLAHOMA

@theFlexingtons

Ep 165: Louisiana St [LIVE]

Wed, 05 Mar 2025 18:22:47 +0000

Rich is back with another live reaction to cover tuesday nights last game in Lex! Sr night vs LSU was a banger. Followed by NBA talk to finish off with a MIZZOU preview.

@theFlexingtons for more content!

Ep 164: Auburn

Sun, 02 Mar 2025 02:30:06 +0000

Rich is back to cover an unfortunate B2A Game home at Rupp. Followed by an LSU Preview for next weeks live reaction episode. @theFlexingtons for video content from todays ep.

Ep 163: Oklahoma

Thu, 27 Feb 2025 20:32:49 +0000

Rich covers our first visit to Oklahoma, walking away with a victory! With video content finally added to the mix be sure to peep the social media pages for video! @theFlexingtons.
OU recap followed by some NBA talk to finish with an Auburn preview!

Ep 162: Alabama

Mon, 24 Feb 2025 19:48:32 +0000

Rich is back to announce this will be the last podcast without video! Opening up with an Alabama recap followed with some NBA talk to end the show with a Oklahoma preview.

(1:30 - 8:11) Opening monologue
(8:11 - 29:37) Alabama Preview
(29:37 - 38:44) NBA
(38:44 - END) Oklahoma Preview

@theFlexingtons
Next POD: Late this WED 2/26

Ep 161: Vanderbilt [LIVE]

Thu, 20 Feb 2025 17:28:46 +0000

Rich is back with another fun live reaction. Powered by TT Rich recaps the Entire Vandy game with a Drake album review mixed within! Capped off by a 'Bama preview.

(START - 47:17) Vanderbilt [LIVE]
(47:17 END) Alabama preview

@theFlexingtons for more
Video Content Coming soon!

Ep 160: Texas

Mon, 17 Feb 2025 20:20:51 +0000

Rich is back to cover our first in conference game vs Texas!
Plus an NBA Allstar Weekend Recap, followed with a Vandy preview.

(START - 20:43) Texas Recap
(20:43 - 29:35) All Star Weekend
(29:35 - 36:39) Flowers
(36:39 - END) Vandy Preview

@theFlexingtons

Ep 159: Tennessee [LIVE]

Wed, 12 Feb 2025 02:33:18 +0000

Rich is back to back with the LIVE reactions & this ones a fun one.
Live UT Reaction with some Superbowl talk along with a Texas Preview.

(START - 58:14) Live Reaction to Tenn game
(58:14 - 104:36) SB Recap
(104:36 - END) Texas Preview

Lets go cats!!
@theFlexingtons for more

Ep 158: South Carolina [LIVE]

Sat, 08 Feb 2025 20:34:48 +0000

Rich is back with his first live episode to cover saturday afternoons victory over SC! Some NBA & Superbowl talk to end the show be sure to check out this sweaty backdoor cover!

(START - 30:03) South Carolina (UK Over 78.5)
(33:03) - 35:12) Herro draws a spot for the 3pt contest + D Fox shows his clutch gene early
(35:12 - END) Super Bowl Prediction

@theFlexingtons for more!

Ep 157: Mississippi

Thu, 06 Feb 2025 03:01:51 +0000

Rich is back with a [dreadful] ole miss recap!
Quickie but goodie you can hear the Pain in his soul...
Lol go Cats

@theFlexingtons

Ep 156: Arkansas

Mon, 03 Feb 2025 10:14:19 +0000

Rich is back to cover the long awaited return of Coach Cal to Lex. With big UK names involved in block buster trades followed by an Ole Miss Preview.

(START - 20:27) Arkansas Recap
(20:27 - 26:01) AD 4 Luka
(26:01 - 28:55) Fox goes back home
(26:55 - 33:03) BBNBA Allstars + Snubs
(33:03 - END) Ole Miss Preview

@theFlexingtons for more! New pod late Tues

Ep 155: Tennessee

Wed, 29 Jan 2025 07:28:25 +0000

Rich is back with a live reaction of our latest victory @ Knoxville over the Vols!
[Twisted Teas]

(START - 36:43) Live UT Recap
(36:43 - 37:22) Burger Boy
(37:22 - 38:55) Rising Star Cats
(38:55 - 46:02) D Fox Lands on the Trade Block
(46:02 - END) Cal Returns... Preview

@theFlexingtons for more content
Congrats to Jason & Alyssa

Ep 154: Vanderbilt

Mon, 27 Jan 2025 09:02:21 +0000

Rich is back to cover our 2nd loss in a row [1st time in Pope Era] Off the Twisted Teas.

(START - 19:17) Vandy Recap
(19:17 - 25:13) BBNBA [Nick Richards, Rob Dillingham, Shaedon Sharpe & Malik Monk]
(25:13 - 36:39) NFL Recap
(36:39 END) Vol Preview/ Prediction

@theFlexingtons for more content! Lets go Cats

Ep 153: Alabama

Tue, 21 Jan 2025 19:22:18 +0000

Rich is back with a Riesling powered episode!!

(Start - 18:34) Alabama recap
(18:34 - 29:29) NFL Playoffs
(29:29 - 32:28) College Natty
(32:28 - 35:19) Nick Richards gets traded to Phoenix
(35:19 - End) Vandy Preview

@theFlexingtons for more content

Ep 152: Texas A&M

Wed, 15 Jan 2025 08:51:57 +0000

Rich is back w/ another TT Kentucky victory cover!

(START - 22:03) a&m recap
(22:03 - 23:11) Around the SEC + GLeague update
(23:11 - END) Bama preview

@TheFlexingtons for more content!

Ep 151: Mississipi St

Sun, 12 Jan 2025 10:02:24 +0000

Rich is back for a new/ different style show this go around. Late night sippin' live reaction to our victory in Starkville!

(START - 25:10) Miss St Recap
(25:10 - 28:57) Around the SEC
(28:57 - 39:19) NFL Playoff Predictions
(39:19 -END) A&M Preview

@TheFlexingtons for more content!

Ep 150: Georgia

Thu, 09 Jan 2025 03:15:37 +0000

Rich is back to cover our most recent L vs UGA.
Some Gleague / NBA Talk as well!

My prayers go out to anyone involved in these Wild Fires in California.

(START - 18:34) UGA recap
(18:34 - 23:09) Tyler Herro
(23:09 - 24:42) Reed Sheppard
(24:42 - END) MISS ST Preview

Ep 149: Florida

Tue, 07 Jan 2025 05:04:15 +0000

Rich is here once again with a quick easy listen!

UF Recap (START - 11:18)
305 Update (11:18 - 14:43)
UGA Preview (14:48 - END)

Vote for your all star cats at NBA.com
check out the gram @TheFlexingtons for more

Ep 148: SEC Preview

Fri, 03 Jan 2025 18:28:47 +0000

Rich is back in the flow with another episode! From our guys in the League ending with an Sec schedule preview. Happy new year yall!

Intro (Start - 9:08)
Miami / Sacramento Drama (9:08 - 19:22)
SGA [MVP] (19:22 - 25:03)
SEC Predictions (25:03 - 31:52)
UF Preview (31:52 END)

Ep 147: Merry xmas Bbn

Sat, 28 Dec 2024 15:32:00 +0000

UK takes an ugly loss at MSG

Ep 146: AP #4

Fri, 20 Dec 2024 02:20:13 +0000

Yeahhhhh lets get this recap in

Ep 145: Kat swaps spots with Randle

Sat, 05 Oct 2024 03:40:07 +0000

Rich is back with another quick fun listen more coming soon!

(Start - 1:50) Intro
(1:50 - 10:27) Kat x Juluis & Randle
(10:27 - 12:57) UK Takes down Ole Miss
(12:57 - 14:57) Mal w the new look
(14:57 - END) Reed takes over

@theFlexingtons

Ep 144: Pope Era Begins

Sat, 21 Sep 2024 02:20:13 +0000

Rich is back with a quick listen covering this upcoming basketball season incoming.
With a fast Football review along with some nbas cats aswell!

(START - 2:13) Intro
(2:13 - 21:21) Covering This years squadron
(21:21 - 23:16) New Cats
(23:16 - 24:08) Mal gets extended
(24:08 - END) UK FB

New content coming soon! @theFlexingtons

Ep 143: Hiatus comes to an End

Fri, 13 Sep 2024 01:44:16 +0000

Rich is finally back to get the ball rolling into this new Season

@theFlexingtons

Ep 142: March Sadness continues...

Fri, 12 Apr 2024 06:55:22 +0000

UK Loses early

Coach cal leaves for SEC rival

Pope era begins

What a time...

Ep 141: Tourney preview

Tue, 19 Mar 2024 19:18:05 +0000

Its finally here! Rich records for a quick exciting episode to go over our path to #9
@RichieLanza on x
@theFlexingtons everywhere else!

Ep 140: Tennessee

Sun, 10 Mar 2024 19:24:45 +0000

Rich is back to cover another glorious victory!
John Wall Podcast featuring Boogie & CoachCal
SEC Tourney Preview to end the show
@RichieLanza on x
@theFlexingtons everywhere else!

Ep 139: Vanderbilt

Sat, 09 Mar 2024 14:56:01 +0000

Quickie real quick before tipoff on caturday! Vandy recap plus Tenn preview!
next episode will be a banger

@RichieLanza on x
@theFlexingtons everywhere else!

Ep 138: Arkansas

Sun, 03 Mar 2024 23:23:10 +0000

Rich $$$$ is back with another fun win recap. The anticipation for vandy is real!!

@RichieLanza on X
@theFlexingtons everywhere else ! #BBN

Ep 137: Mississippi St

Fri, 01 Mar 2024 19:20:14 +0000

Rich $$$ is back with another win to cover! Fun quick episode with a light preview to arkansas.
Go Cats!
@RichieLanza on x
@theFlexingtons everywhere else

Ep 136: Alabama

Tue, 27 Feb 2024 20:37:56 +0000

Rich is here with a quick fun listen. Starting with an impressive bama beatdown to end with my Miss. St predictions. Cats are rolling at the right time yall

@RichieLanza on x
@theFlexingtons everywhere else!

Ep 135: Louisiana St

Fri, 23 Feb 2024 20:38:21 +0000

Richies back with a quick listen episode!
covering some good NBA News along with our loss cover vs LSU

@RichieLanza on x
@theFlexingtons everywhere else

Ep 134: Auburn

Tue, 20 Feb 2024 21:03:11 +0000

We're back with another fun victory episode! With an NBA All Star weekend recap plus a quick LSU Preview. GO CATS

(START - 18:38) Auburn Recap
(18:38 - 38:36) ALL STAR SHAI, BAM, AD, MAXEY, BOOKER, KAT, TOPPIN, OSCAR,CASON, HAGANS
(38:36 - END) LSU Preview

@RichieLanza on X
@theflexingtons eveywhere else

Ep 133: Mississippi

Fri, 16 Feb 2024 15:22:34 +0000

Richie returns with an easy quick listen episode!!
Lets go cats! @TheFlexingtons

(START - 13:08) Ole Miss Recap
(13:08 - 18:49) NBA All Star Preview
(18:49 - END) Auburn Preview

@RichieLanza on x

Ep 132: Vanderbilt + Gonzaga

Sun, 11 Feb 2024 05:25:22 +0000

Double episode special from the Q 60! From the highs of a birthday celebration at a hockey game with an easy victory over vandy; plus a fun night at the heat spurs game... To the down fall of yet another loss, home in rupp to a non-ranked school.

(START - 2:40) Intro
(2:40 - 18:03) Vanderbilt wins on Richie's Bday
(18:03 - 27:40) Wemby visits Miami for the first time
(27:40 - 32:18) Ashton Hagans lands a 10 day
(32:18 - 40:07) PJ Washington gets traded to Dallas + NBA buzz
(40:07 - END ) Gonzaga Recap

@RichieLanza on X
@theFlexingtons Elsewhere!

Ep 131: Tennessee

Tue, 06 Feb 2024 04:57:58 +0000

Rich is back to cover another kentucky loss in Rupp :(
Quick easy listen theres some positve notes sprinked in there
NBA News as well! see yall later this week for next episode!

@RichieLanza on X
@TheFlexingtons everywhere else

Ep 130: Florida

Fri, 02 Feb 2024 17:43:08 +0000

Rich is back with another one (another loss)
ALL STAR CATS REVEALED with a Tennessee preview to close out the show.

(START - 23:14) UF Recap
(23:14 - 42:01) 7 Cats named NBA All Stars
(42:01 - 45:25) 3 Cats named GLeague All Stars
(45:25 - END) UT Preview

@RichieLanza on X
@theflexingtons everywhere else!

Ep 129: Arkansas

Tue, 30 Jan 2024 19:14:51 +0000

Kentucky is back in the winning collumn and Rich is back to cover the game!
NBA Alum in the news... NBA buzz & a Florida recap to finish the show

(START - 26:56) Arkansas Recap
(26:56 - 30:05) Travis Perry enters top 10
(30:05 - 34:07) Rondo News
(34:07 - 39:58) NBA Cats
(39:58 - END) Florida Preview

@RichieLanza on X
@theflexingtons Everywhere else

Ep 128: South Carolina

Fri, 26 Jan 2024 19:42:43 +0000

Rich has a loss to cover but with some positive news to switch the vibes up after :)

(START - 21:54) USC Recap
(21:54 - 28:39) USA Cats + SGA & KAT Flowers
(28:39 - END) Arkansas Preview

@RichieLanza on x
@theFlexingtons everywhere else!

Ep 127: Georgia

Tue, 23 Jan 2024 21:00:10 +0000

BIG Z IS FREE!!!!!

UGA RECAP +
2 NEW BURGER BOYZ +
USC PICKS

@theFlexingtons everywhere
(@richielanza on X)

Ep 126: Mississippi St

Fri, 19 Jan 2024 20:10:30 +0000

Rich is back to cover another victory!
Cats move up to #1 in the nation in scoring 90.8!

(START - 21:28) Miss st recap
(21:28 - 25:39) Big Z update
(25:39 - 28:15) Bam ECPOW
(28:15 - END) UGA Preview

@RichieLanza on x
@theFlexingtons everywhere else!

Ep 125: Texas A&M

Tue, 16 Jan 2024 20:50:22 +0000

Rich is back to cover an overtime defeat in College St.
Check us out next episode coming back w that winning energy!
@RichieLanza on X
@theFlexingtons everywhere else!

Ep 124: Missouri

Sat, 13 Jan 2024 00:00:34 +0000

Rich is back with another victory recap!

(START - 15:27) Mizzou Recap
(15:27 - 17:18) AP update
(17:18 - 22:28) Maxey Segment
(22:28 - END) A&M Preview

@RichieLanza on X
@theFlexingtons everywhere else!!

Ep 123: Florida

Mon, 08 Jan 2024 18:45:59 +0000

Rich is back with his favorite game recap of the year!

(START - 2:17) Intro
(2:17 - 5:41) KSR call
(5:41 - 39:28) Florida Recap + Big Z exclusive
(39:28 - 42:57) Bryce Hopkins Season ends early
(42:57 - 49:31) SGA ...MVP?
(49:31 - 53:49) IQ Trade
(53:49 - END) Mizzou Preview

@RichieLanza on X
@theFlexingtons elsewhere!

Ep 122: Louisville

Sat, 23 Dec 2023 19:11:28 +0000

Rich is back to cover another [easy] Louisville game!

(START - 17:11) Louisville
(17:11 - 22:03) Free Big Z
(22:03 - 28:04) Billy Richmond is A Cat!
(28:04 - 31:18) Boogie Cuz + Somto Cyril
(31:18 - 32:55) Sharpe Stat
(32:55 - END) XMAS day hoops

Happy Holidays BBN <3

@RichieLanza on X
@theFlexingtons everywhere else!

Ep 121: CBS Classic

Wed, 20 Dec 2023 19:11:33 +0000

Richies back with another victory to cover!!

(START - 1:33) Intro
(1:33 - 8:24) KSR Pregame Call
(8:24 - 27:07) UNC Recap
(27:07 - 32:00) Big Z Update
(32:00 - 33:59) Dbook Gifts the Squad
(33:59 - 37:57) Wolves
(37:57 - END) Louisville hate Week

Ep 120: Mr Canada

Fri, 15 Dec 2023 23:41:12 +0000

Rich is back with lots to get to!

(START - 14:16) UNC Preview
(14:16 - 17:25) Reed Rising
(17:25 - 19:16) Ranked in CBB + Bowl
(19:16 - 26:26) Most Viewed
(26:26 - 28:58) Mr Clooney
(28:58 - 31:25) Strength in Numbers
(31:25 - 35:28) SGA is Mr. Canada
(35:28 - END) Oscar v. Giannis

Ep 119: UNCW + Penn

Mon, 11 Dec 2023 21:11:38 +0000

theFlexingtons returns with a double episode!
(START- 12:28) Uncw Recap
(12:28 - 27:57) Penn Recap
(27:57 - 29:02) Brock Commits to UK
(29:02 - END) Fox+ Kings, Randle + Knicks, Play-In tourny, AD+ Lakers, Maxey, Quickley, Shai & KAT

@RichieLanza on x
@theFlexingtons everywhere else!

Ep 118: Miami

Fri, 01 Dec 2023 21:54:43 +0000

Richies back to cover another victory! Along with the normal NBA talk + Kentucky Football

(START - 20:15) Miami Recap
(20:15 - 27:47) Rotation Predictions
(27:47 - 34:49) JQ
(44:25 - 50:20) UK Wins Governors Cup + OchoCinco?
(50:20 - END) UNC Wilmington Preview

@RichieLanza on X
@theFlexingtons everywhere else

Kentucky MBB 12 [AP] 6-1

Ep 117: Marshall

Sun, 26 Nov 2023 09:05:41 +0000

Richies back with another victory to cover!!

(START - 31:22) Marshall Recap
(31:22 - 39:39) Cason, SGA + Josh Giddey...
(39:39- END) Miami Preview

@RichieLanza on X
@theFlexingtons everywhere else

Kentucky MBB 16 [AP] 5-1

Ep 116: Stonehill + St Joes

Tue, 21 Nov 2023 20:38:03 +0000

Rich is back with a special episode! 2 Games with double the content! Happy Thanksgiving BBN

(START - 15:50) Stonehill Recap
(15:50 - 19:01) Jay Will Speaks
(19:01 - 21:54) KY 1 of 1
(21:54 - 23:28) New AP Rank + Vegas Odds
(23:28 - 29:28) Cats in the league thriving
(29:28 - 42:12) St Joes Recap
(42:12 - END) Marshall Preview

RichieLanza on X
theFlexingtons everywhere else!

Kentucky MBB 16 [AP] 4-1

Ep 115: Champions Classic

Thu, 16 Nov 2023 20:31:20 +0000

Rich is here to cover the Champions classic loss to Kansas

(START - 22:48) Champions Classic [Kansas Recap]
(22:48 - 25:30) Olivier Rioux Commits to UF
(25:30 - 27:53) D Book & D Fox Return
(27:53 - END) Philly the real deal?
@RichieLanza on X
@theFlexingtons everywhere else!

Happy Gday Aaron bradshaw

Ep 114: 7 Soilders Deep

Wed, 15 Nov 2023 00:24:28 +0000

Richie is back with another quick fun listen! Incomes Kansas...
(START - 1:16) Intro
(1:16 - 6:09) Travis Perry
(6:09 - 11:26) Jayden Quaintance
(11:26 - 12:10) Klutch lands another Cat
(12:10 - 19:52) Texas A&M Commerce Recap
(19:52 - 25:42) Kansas Preview

@RichieLanza on X
@theFlexingtons everywhere else

Ep 113: Let the Games begin

Tue, 07 Nov 2023 21:29:30 +0000

Season has tipped off in the Big Blue Nation & Richie is back with another episode!

(START - 25:03) New Mexico St. Recap
(25:03 - 27:54) Max Levels
(27:54 - 30:53) 305
(30:53 - 33:06) Rook Cason Wallace
(33:06 - END) JB gives back + Cal Tweak

@RichieLanza on X
@theFlexingtons everywhere else!

Ep 112: 23/24 Preview

Sat, 04 Nov 2023 18:57:14 +0000

Rich is back with another epispde! KY ST Scrimmage Coverage to start. We got an entire CBB Schedule to Preview. One of our own is the NBA Eastern Conf. Player of the week & MORE

(START - 7:47) Kentucky St takes us on in Rupp
(7:47 - 12:29) Buzz around CBB
(12:29 - 26:02) 23-24 CBB Preview
(26:02 - END) Flowers Goes to....

@RichieLanza on X
@theFlexingtons everywhere else!!

Ep 111: Enters Will Levis

Mon, 30 Oct 2023 18:13:56 +0000

Rich is outside with another episode!

(START - 9:24) Opening with Kentucky FB

(9:24 - 14:54) Cooper Flagg picks Dookie

(14:54 - 20:20) First Ap Poll Ranking

(20:20 - 32:14) Georgetown College Scrimmage

(32:14 - END) NBA Headlines

@RichieLanza on X
@theFlexingtons everywhere else

Ep 110: NBA Season Tips Off

Fri, 27 Oct 2023 20:14:01 +0000

(START - 4:38) Big Z Drama continues
(4:38 - 19:12) Big Blue Madness
(19:12 - 22:02) Boogie Fland is a Cat!
(22:02 - 29:51) Blue & White Game
(29:51 - 33:35) Bob Cousy & Julius Irving finalist
(33:35 - 34:29) New Nike Commercial features 2 Wildcats
(34:29 - 34:48) Fox Joins the Curry brand
(34:48 - 57:34) 27 Kentucky Players featured on active nba rosters; Preview
(57:34 - END) Georgetown College Preview

Ep 109: Big Z is FREE

Tue, 10 Oct 2023 00:26:53 +0000

Rich is back with a fresh episode! @RichieLanza on X @theFlexingtons everywhere else!

(START - 2:36) Intro

(2:36 - 6:31) Big Z is FREE

(6:31 - 15:59) Global Jam conclusion + Wenyen Gabriel makes history!

(15:59 - 17:33) Rondo is a (UK) Hall of Famer

(17:33 - 24:40) NBA Trades involving our Cats

(24:40 - 29:24) IU Matchup is Set + 2 Scrimmages scheduled

(29:24 - END) Drake & OVO is Collaborating with UK again

Ep 108: FibaWC Begins

Sat, 26 Aug 2023 17:24:39 +0000

Rich is back with a summer edition of theFlexingtons!

(START - 5:12) Mitch Extends
(5:12 - 18:02) Non Conference Schedule
(18:02 - 27:10) 3 G-League Cats get the call up
(27:10 - END) Fiba Tips off For Wenyen, SGA, MAL & KAT

@RichieLanza on X
@theFlexingtons everywhere else!

Ep 107: Mamba Cats

Tue, 15 Aug 2023 22:48:47 +0000

(START - 9:14) Fiba Cats
(9:14 - 11:02) Mamba Cats
(11:02 - 13:29) 2024 #1 Pick
(13:29 - 16:40) New Opps Scheduled
(16:40 - 20:08) Future 25 PG?
(20:08 - 24:46) KG x AD
(24:46 - 27:36) 2K Ratings
(27:36 - END) D Fox Flowers

Follow theFlexingtons Everywhere!
@RichieLanza on X

Ep 106: Big Z

Sat, 05 Aug 2023 16:46:45 +0000

Richie is back with another exciting episode @theFlexingtons

Everything on our newest cat Zvonimir Ivisic!

Roster overview.

Aaron Bradshaw is growing.

Anthony Davis Extends with the Lakers.

@RichieLanza on X

Ep 105: Stacked Staff

Thu, 27 Jul 2023 00:44:20 +0000

Rich is back with a quick listen:

(START - 5:07) Ugo [roster} update
(5:07 - 6:38) TyTy Joins SGA & Cason
(6:38 - 8:36) Nerlens to SAC
(8:36 - 12:07) Syd takes gold 2x
(12:07 - 15:30) Rondo Update
(15:30 - END) Coach Ulis

Ep 104: Globl Jam

Tue, 18 Jul 2023 17:02:53 +0000

Rich is back with Episode 104
Kentucky visits Drake's Estate in the 6
Goes undefeated and Dominates Global Jam
With the Addition of Chuck Martin to the family

Ep 103: Cat Graduation

Mon, 26 Jun 2023 22:57:29 +0000

(START - 6:06) Antonio is back for good
(6:06 - 13:46) Tre Mitchell is a Cat
(13:46 - 16:35) Cason to OKC
(16:35 - 19:36) Chris Liv to the Bucks
(19:36 - 21:21) Jacob Signs with the Knicks
(21:21 - 23:40) Oscar Lands in Indiana
(23:40 - END) Draft overview + CBB Roster update

Ep 102: Murray's a Champion

Mon, 19 Jun 2023 19:14:04 +0000

Rich is back with a packed out episode with a NBA Finals Recap, along with a NBA draft preview. Also a few headliners around the League. Ending the Show with College basketball. From a new commitment to injury updates. & Of course some more drama too.

(00:00 - 11:40) Gentlemans Sweep
(11:40 - 21:00) What's next for Miami?
(21:00 - 24:26) Not 4 Sale
(24:26 - 32:34) 25 Games
(32:34 - 41:00) NBA Draft Cat Stocks
(41:00 - 43:15) Joey Hart is A Wildcat
(43:15 - 46:55) AB breaks his Foot
(46:55 - END) Reeves Ignoring UK Staff

@RichieLanza on twitter
@TheFlexingtons Everywhere else

Ep 101: Kentucky adds another Freshman

Mon, 12 Jun 2023 18:56:36 +0000

Kentucky lands OTE Star Jordan Burks. What does this mean for the rostor next? Also NBA Finals Game 4 Recap followed after by a Game 5 Preview. @RichieLanza on twitter

Ep 100: Trip Dub Mal

Fri, 09 Jun 2023 20:49:46 +0000

EPISODE 100! Richies back with another NBA finals recap + preview show. Overviewing the current status of the squads roster & more. Go Cats

Ep 99: Miami steals one in Denver

Wed, 07 Jun 2023 21:50:52 +0000

Richie is back with a NBA Finals game 2 review! Herro can be back in the lineup tonight & that would be perfect timing because the Heat are rolling. Jamal murray and the nuggets will do everything in their power to take back control and win in Miami tonight. Ending the show with college ball make sure you check out more content @theflexingtons & @richielanza on twitter!

Ep 98: Draft Deadline

Sun, 04 Jun 2023 16:26:20 +0000

Kentucky is somewhat in a bind at the moment but dont fear BBN, Rich is here to spread some optimism and calm you down. Updates on Oscar, Chris & Antonio's Draft decisions! Where our roster currently stands along with NBA talk on our Cats in the Finals!

Ep 97: Mal advances to the Finals

Wed, 24 May 2023 15:08:12 +0000

The wait is over, Rich has relocated and is back with another edition of the Flexingtons!
Catching the BBN on the NBA playoffs & The status of the basketball program.
Follow @theFlexingtons for more content

Ep 96: Dominoes start to fall

Tue, 04 Apr 2023 17:07:33 +0000

Richie is back with another episode! Quick lite listen today. @theFlexingtons

Ep 95: UK season review

Sun, 26 Mar 2023 17:25:16 +0000

The long awaited reaction pod to this past season is finally here. Rich is back to cover all the new speculations to our basketball program & whats next for the team.

Ep 94: déjà vu

Sun, 12 Mar 2023 19:04:58 +0000

Rich is back with a quick listen edition of the Flexingtons.
Miami heat vs cavs recap along with whats next for the BIG DANCE
@RichieLanza
@TheFlexingtons

Ep 93: Double Bye

Fri, 10 Mar 2023 19:43:16 +0000

Richies back to cover Kentuckys latest win @Arkansas! SEC Tourney has started and were sitting pretty with the Double Bye. Vandy preview & we sliding to Miami tonight!
@RichieLanza on twitter

Ep 92: Rich takes 2 L's at once

Sat, 04 Mar 2023 06:13:57 +0000

Back with another episode, Richie covers kentuckys unfortunate loss on Senior Night vs Vandy. Some intriguing locker room info within the squad. Along with an NBA matchup recap Richie was in Attendance for. Arkansas preview, SEC/ Tourney talk & MORE.

@TheFlexingtons
@RichieLanza on twitter

Ep 91: Kentucky spanks Auburn

Wed, 01 Mar 2023 20:18:10 +0000

@RichieLanza is back with another victory pod! Lots of CBB Buzz its that time of year y'all
Gameday Preview, Auburn Recap & More

Ep 90: i75 Nightmare

Sat, 25 Feb 2023 19:53:54 +0000

Richie goes over his experience this past Wednesday's Gameday, NBA NEWS & MORE

Ep 89: Kentucky Sweeps Tennessee

Tue, 21 Feb 2023 21:36:46 +0000

Richies back again to preview the annual Florida game! With a recap of the Tennesse victory, NBA All star break & MORE!

Ep 88: Miss. St recap + Tennessee preview

Sat, 18 Feb 2023 06:04:18 +0000

It's gameday & Richies back to cover another victory for the cats! Some Skuddle-Butt on one of our guards, NBA All star weekend update, Future Cat flowers, a Tennesse preview & MORE! @TheFlexingtons

(Start - 1:29) Intro
(1:29 - 19:51) Mississippi State recap
(19:51 - 25:58) DJ Wagner & Justin Edwards Flowers
(25:58 - 34:00) NBA All Star Weekend Cats
(34:00 END) Tennessee Preview

@RichieLanza on Twitter Go Cats #BBN

Ep 87: NBA Trade Deadline Drama

Wed, 15 Feb 2023 21:23:39 +0000

Richie is back to cover kentucky ball, with lots of NBA News & A food review to end the show!

(START - 8:19) Intro
(8:19 - 17:47) Arkansas Recap
(17:47 - 25:45) Georgia Recap
(25:45 - 30:05) Vandy joins AD & Wenyen in LA
(30:05 - 33:51) KD teams up w/ Booker in PHX
(33:51 - 36:17) Clippers Let go of Wall
(36:17 - 38:42) Knox joins Sharpe in Portland
(38:42 - 41:02) NBA All-Star Weekend
(41:02 - 42:05) KSR+
(42:05 - 44:04) Mississippi St Preview
(44:04 - END) Arbys Loaded Mac&Cheese Review

@TheFlexingtons
@RichieLanza on twitter

Ep 86: Birthday Pod

Mon, 06 Feb 2023 18:23:26 +0000

Its Richies birthday today! Never too busy to cover another Kentucky Victory, some nba news, locker room drama, an Arkansas preview & more!

(0:00 - 2:57) Intro
(2:57 - 14:43) Florida Recap
(14:43 - 24:09) What went down before St. Peters...
(24:09 - 26:27) First time All Star _____??
(26:27 - 30:09) Tyler Herro flowers
(30:09- END) Arkansas Preview

@TheFlexingtons
@RichieLanza on Twitter

Ep 85: Next Up UF

Sat, 04 Feb 2023 22:21:31 +0000

The SEC- Winning streak continues as Richie covers kentucky basketballs latest victory over Ole Miss. Former cat shade on our program, Future grad assistant coach news, NBA all star reserve pools are out & MORE!

(0:00 - 20:23) Ole Miss Recap

(20:23 - 25:52) Bryce Hopkins throws shade at UK

(25:52 - 36:38) All Star Cats official + NBA drama

(36:38 - 40:38) Coach Rondo

(40:38 - END) Florida Preview

Ep 84: Post Kansas L + Ole Miss Preview

Tue, 31 Jan 2023 18:11:34 +0000

Rich is back with another edition of the Flexingtons! Kansas thoughts with some BBN drama, departure predictions and more!

(0:00 - 16:42) Kansas loss recap
(16:42 - 22:43) Daimion Collins
(22:43 - 28:47) SEC/BIG12 Challenge + KenPom update
(28:47 - 35:51) Message to the "fans" at the Kansas game
(35:51 - END) Ole Miss preview

@TheFlexingtons
@RichieLanza on twitter

Ep 83: Bring on Kansas!

Sun, 29 Jan 2023 01:32:40 +0000

Cats are on a winning streak and Richie is back with another victory recap, Mcdonalds All americans are announced, NBA All star news, Kansas preview & MORE!

(0:00 - 0:38) Intro
(0:38 - 15:35) Vandy recap
(15:35 - 24:54) McD All American Cats
(24:54 - 29:36) NBA All Star Cats
(29:36 - END) Kansas Preview
@Theflexingtons
@RichieLanza on twitter

Ep 82: Cats are Rollin'

Tue, 24 Jan 2023 17:46:54 +0000

Rich is back to cover another consecutive Kentucky Win vs Texas A&M. BBNBA Cat game winner, Authentic John Wall interview reaction and MORE!

(0:00 - 0:50) Intro
(0:50 - 13:54) Texas A&M Recap
(13:54 - 27:48) John wall reaction
(27:48 - 29:59) SGA Game Winner

More content coming soon @TheFlexingtons

Ep 81: Cason Wallace takes over at PG

Fri, 20 Jan 2023 20:27:02 +0000

Richie is back with ep81! Oscar goes crazy in Rupp late Tuesday night, Cason takes over as kentuckys head pg. NBA Allstar voting/ Cats in the league update & MORE

(0:00 - 0:55) Intro
(0:55 - 14:11) Gerogia Win Recap
(14:11 - 25:40) Cats in the mix for this years All Star game
(25:40 - 49:12) Covering all of our guys in the NBA
(49:12- END) Texas A&M preview
Follow me on the gram/tiktok @theflexingtons
@richielanza on twitter

Ep 80: Kentucky> Tennessee

Tue, 17 Jan 2023 18:35:10 +0000

Kentucky basketball is back ladies & gentleman. Rich covers last weeks 2 kentucky games with some Mitch B & Coach Cal drama too!

(1:13 - 13:21) Cal v Mitch
(13:21 - 17:13) South Carolina upsets UK
(17:13 - 28:21) Kentucky defeats TENN in Knoxville
(28:21 - 32:28) Iann Jackson picks UNC over UK
(32:28 - END) UGA preview for tonights game
@richielanza on twitter @theflexingtons on everything else. GO CATS BBN

Ep 79: New Year, New Coach?

Wed, 11 Jan 2023 03:38:32 +0000

Rich is back with lots to get into...
(0:00 - 20:14) Opening monologue
(20:14 - 23:00) LSU, Louisville, Missouri and FA&M Recap
(23:00 - 34:49) NY Trip
(34:49 - 41:18) Cal to Texas buzz
(41:18 - END) Matt Jones shouts me out on KSR
@Theflexingtons for more content!

Ep 78: Pre-NY Trip

Wed, 14 Dec 2022 21:44:10 +0000

Rich has been out with the flu, 😷 but we got a light quick episode pre UCLA NYC trip.

Ep 77: Kentucky MSU instant reaction

Wed, 16 Nov 2022 03:51:32 +0000

Rich is double dipping with the content for the day to cover the unfortunate loss from the cats this evening. If you missed the livestream be sure to check me out next go around! GO Cats

Ep 76: I'm Back

Tue, 15 Nov 2022 22:14:26 +0000

Finally the show must go on! the pre show to KENTUCKY Vs Michigan St

Ep 75: Justin Edwards is a Cat! + Coach Drake?

Thu, 28 Jul 2022 01:18:44 +0000

Richie is back with another juicy episode! Stick around for more news in the BBN! @TheFlexingtons
(0:00 - 0:47) Intro
(0:47 - 7:30) Justin Edwards commits to UK
(7:30 - 10:50) Ugonna Kingsley reclassifies to 22'
(10:50 - 17:14) Rob Dill & Reed Sheppard face off in Vegas
(17:14 - 34:39) Swaggy Cal is back + Kanye @ Rupp & Drake in Bahamas
(34:39) - 40:29) Some NBA player moves

Ep 74: SGA Wins MVP, Shae Sharpe tears his shoulder + HS Recruiting & More

Wed, 13 Jul 2022 19:19:36 +0000

Rich Is back with a summer episode! @TheFlexingtons on IG, Twitter, Tik Tok, Twitch, FB

(0:00 - 1:08) Intro
(1:08 - 4:23) SGA Wins the FIBA WC Americas MVP for Canada
(4:23 - 8:54) D Book Signs an extension with NIKE
(9:40 - 15:52) Lillard Speaks on his new (Injured) Teammate Shaedon
(15:52 - 21:11) Summer Cats - TyTy, Isaiah, BJ & more!
(21:11 - 43:08) HS Recruiting Buzz + All time kentucky backcourt talk!

Shoutout to KSR for allowing me on their show

Ep 73: Wall to Clippers, Monk to Kings + Rob Dillingham & More

Wed, 06 Jul 2022 20:45:16 +0000

(0:00 - 1:45) Intro
(1:45 - 7:33) John Wall is free!
(7:33 - 15:25) D Book Gets the max + 2K Cover
(15:25 - 20:12) Towns Also gets the max & a new Center
(20:12 - 24:41) Vanderbilt gets traded
(24:41 - 28:10) Monk reunites with Fox in Sacramento
(28:10 - 30:58) Knox & Nerlens land in Detroit
(30:50 - 35:29) Boogie & Bledsoe updates
(35:29 -40:40) Shai thriving for Canada
(40:40 - 46:57) NBA Summer league updates
(46:57 - 53:03) HS recruiting
(53:03 - 55:07) College Squad buzz

Ep 72: NBA Draft / Roster is complete

Fri, 24 Jun 2022 18:27:54 +0000

Rich returns with the coverage on our cats in last nights NBA Draft. Current Roster looks ready, new assistant coach & more!

(0:00 - 12:35) Sharpe Goes #7
(12:35 - 16:23) Cal doesn't show
(16:23 - 19:29) Tyty goes to HOUSTON; Mintz signs with DC
(19:29 - 26:00) Enter KT Turner to the staff / New Cal mentality
(26:00 - 37:33) 22/23 Roster Review

Ep 71: NBA SZN review

Tue, 31 May 2022 18:49:47 +0000

Rich is back again with a huge episode! From College finishing off with NBA!
(0:00-3:43) Adou Thiero lands on the roster
(3:43-9:18) Update on Shaedon Sharpe stock
(9:18-17:41) Leonard Miller / Patrick Baldwin news
(17:41-28:23) Miami Heat
(28:23-32:11) Phoenix Suns
(32:11-34:47) Minnesota Timberwolves
(34:47-End) NBA year in review

Ep 70: The Sacramento Savior?

Wed, 18 May 2022 22:58:57 +0000

Rich is back (@TheFlexingtons)
(0:00)-(6:22) The Shaedon Saga continues...
(6:22)-(9:43) Jai Lucas turns his back on Kentucky...
(9:43)-(14:30) Rob Harris leaves the Kentucky staff...
(14:30-(End) The Heat win G1 of the ECF

Ep 69: Season 3 Intro (S2 Outro)

Thu, 21 Apr 2022 18:32:09 +0000

Richie has returned to the show (Long overdue) recapping the Ending to our season.
With Instant Shaedon Sharpe thoughts. Oscar is running it back & more!

Ep 68: Luck of the Irish

Mon, 13 Dec 2021 04:13:39 +0000

Richie goes over our second loss of the young season. Prayers to everyone in western KY

Ep 67: 7 Straight Wins

Fri, 10 Dec 2021 02:18:23 +0000

Rich is back with another pod & yes we won again y'all

2k ratings ND preview and more!

Ep 66: Instant Central Michigan Reaction

Tue, 30 Nov 2021 03:12:11 +0000

Richie Reacts to our 6th straight victory Monday night versus Central Michigan

(0:17 - 5:13) Instant Reaction

(5:13 - 11:05) Thoughts on Duke

(11:05 - 14:55) Squads current Health/ Injury statuses

(14:55 - 16:41) SEC Talk

(16:41 - 17:51) Jai Lucas on Dontaie Allen

(17:51 - 22:49) NBA Headliners / 21-22 BBNBA Salaries

(22:49 - 29:50) Flowers segment

Follow @TheFlexingtons on twitter / ig / tiktok

Ep 65: Week 1's Recap

Tue, 16 Nov 2021 18:56:53 +0000

Unfortunately Rich couldn't drop last week. this episode is to catch you up on everything that went down to start this years basketball season! along with lots more, recruitment news, roster injury updates and more including tonights game!

Ep 64: Miles Exhibition

Sat, 06 Nov 2021 19:59:34 +0000

Richie catches us up on Pro day, Big blue madness, blue and white scrimmage, Kentucky Weslyen and Miles exhibitions & more!

Ep 63: SEASON 2 OF THE FLEXINGTONS

Tue, 19 Oct 2021 21:34:39 +0000

Richie is back ! And there's lots to catch up on.... (@TheFlexingtons)
NBA Tips off tonight and The Lakers Feature 3 Cats!

Ep 62: New Cats in Lex

Tue, 01 Jun 2021 17:38:02 +0000

Richie gets to cover the arrival of the cats this past weekend at the wildcat lodge. With lots of depth chart chatter and the return of Keion Brooks! NBA Playoff talk & more @TheFlexingtons

Ep 61: & We're back

Wed, 19 May 2021 18:56:48 +0000

With a small hiatus Richard is back! updating you on everything that's gone down since TC5's passing. #bbn go cats

Ep 60: RIP Terrence Clarke

Sat, 24 Apr 2021 16:07:15 +0000

Richie honors Terrence Clarke and covers the heartbreaking news on the Passing of our former Wildcat.

Ep 59: Grad Transfer frenzy

Sat, 10 Apr 2021 19:42:35 +0000

Richie goes over the Final 4 with a big update over our squads current roster status. NBA News with lots of transfer chatter as well on the flexingtons !

Ep 58: 9-16

Sat, 27 Mar 2021 22:35:22 +0000

Rich has returned since our heartbreaking season ending. Final thoughts on the 20-21 squad with updated news surrounding the bbn. GO CATS

Ep 57: Our season is officially OVER

Thu, 11 Mar 2021 19:45:00 +0000

Richie goes over our season with our heartbreaking exit in the SEC Tourney.
Optimistic energy will be back on Tuesday y'all.

Ep 56: SEC Tourney preview

Tue, 09 Mar 2021 18:31:27 +0000

The hype is real... Richie reacts to our seasons last game which ended in the w column. SEC Tournament is up next with NBA all star weekend chatter and more. @TheFlexingtons

Ep 55: Goodbye double bye

Wed, 03 Mar 2021 20:32:54 +0000

Unfortunately Richie has two losses to cover. however lots of positive energy in the 2nd half of the show

Ep 54: Cats Tenn. Business trip

Tue, 23 Feb 2021 21:27:45 +0000

Richie is ecstatic to remind us we are clicking at the right time! Happy birthday Jamal Murray ! Go cats!

Ep 53: Cats do it in Nashville!

Fri, 19 Feb 2021 20:21:57 +0000

Richie goes over our current Tennessee trip within the squad! NFL draft talk, NBA & more! @TheFlexingtons

Ep 52: Askew drops some good news...

Tue, 16 Feb 2021 20:16:26 +0000

CATS WIN... finally we're back. Richie reviews our teams current status with lots of NBA news!

Ep 51: 7th L in 8 Games

Sat, 13 Feb 2021 03:30:43 +0000

UK loses another close one in Rupp, Richie gives his thoughts on our current status. NBA talk & more !

Ep 50: 25% Occupancy

Tue, 09 Feb 2021 20:09:44 +0000

Richie goes over some exciting football news, with another basketball loss to cover. Super Bowl and more @TheFlexingtons.

Ep 49: UK Falls short... again

Fri, 05 Feb 2021 19:21:49 +0000

Richie has to remind us about our most recent L to Mizzou. With team news, NBA news and more! UK Women's team may be our bright spot this year y'all! @TheFlexingtons

Ep 48: Fox, Monk & Book go off!

Tue, 02 Feb 2021 19:03:45 +0000

Richie previews our next SEC Game versus Mizzou. With lots of cats doing big things around the NBA! @TheFlexingtons

Ep 47: Cancelled from Covid

Sat, 30 Jan 2021 18:12:39 +0000

Richie goes over his prediction for our Football team next year with our new schedule just being released! With thought over our most recent loss for the ball squad. NBA talk & more. (@TheFlexingtons)

Ep 46: Quick Bama' preview

Tue, 26 Jan 2021 18:41:17 +0000

Due to mic technical difficulties Richie posts a quick episode for tonights game vs Alabama coming off a convincing win vs LSU. Go big blue!

Ep 45: Another 3 Peat

Fri, 22 Jan 2021 20:21:35 +0000

Richie has to remind us of yet another loss from Tuesday night. New outlook on the season with some BBNBA talk as well!

Ep 44: The Tweak

Wed, 20 Jan 2021 18:59:12 +0000

Richie goes over our most recent loss, covering Cals recent "Tweak" comments. Along with NBA talk covering our CATS in the league.

Ep 43: Covid-19

Sat, 16 Jan 2021 01:16:11 +0000

Richie returns to the Pod after contacting Covid! Catching us up on what's gone down, the last couple weeks. (@TheFlexingtons)

Ep 42: Bowl Preview

Fri, 01 Jan 2021 01:12:02 +0000

Richie previews our two huge games on Saturday HAPPY NEW YEAR!
NBA talk, in the last episode of 2020.

Ep 41: Six Straight Ls

Tue, 29 Dec 2020 19:21:32 +0000

Unfortunately Richie brings us up to date on the most recent loses in college basketball. NBA has tipped off with lots of drama to get into... (@TheFlexingtons)

Ep 40: Schedule Curveball...

Fri, 18 Dec 2020 19:47:09 +0000

Richie rants a bit on our most recent schedule adjustment. Women's hoops talk, new coach hired in football & more!

Ep 39: 4 'fo 4

Wed, 16 Dec 2020 21:01:46 +0000

The streak worsens to FOUR! Richie trys to calm down the BBN with optimism on this years team. Football news, women's bb news & MORE! (@TheFlexingtons)

Ep 38: Tylers Untouchable

Fri, 11 Dec 2020 19:20:56 +0000

Richie goes over the recent drama in college basketball. Covering three different NBA lists, lots to discuss this episode! (@TheFlexingtons)

Ep 37: Three straight losses

Tue, 08 Dec 2020 19:49:00 +0000

Richie does his best to try to revive the bbn after a third consecutive loss! Along with college fb news and plenty more!

Ep 36: Wall & Boogie Reunited!

Fri, 04 Dec 2020 20:05:58 +0000

Richie goes over our unfortunate performance versus Kansas. Updates in the nba with coming to an end on our Football season. (@TheFlexingtons)

Ep 35: Champions Classic

Tue, 01 Dec 2020 21:50:57 +0000

Richie goes over a dreadful weekend in both football & basketball. With champions classic tonight, there isn't little to go over ! (@TheFlexingtons)

Ep: 34 UK Ball is back y'all!

Sat, 28 Nov 2020 21:12:54 +0000

Richie goes through our first real game of the season. From gameplay to rotations, we have lots to be excited about. Football talk as well on a rare caturday episode. GO BIG BLUE

Ep. 33: 1 Day until College Basketball begins!

Tue, 24 Nov 2020 22:10:25 +0000

Richie goes over our BIG BLUE MADNESS, with lots of news surrounding this team and this season. Lots of cats getting paid, moving around in the league & Lots more! GO BIG BLUE

Ep. 32: 2020 NBA Draft

Fri, 20 Nov 2020 19:00:25 +0000

Richie gives us all we need to know on our cats who entered the NBA Draft. Davion mints bio, football talk & more! (@TheFlexingtons)

Ep 31: Nba draft eve

Tue, 17 Nov 2020 15:11:09 +0000

Richie goes over our latest cats traded in the NBA with lots of college ball talk too. Also features Terrence Clarke as this episodes cat bio! Football talk will continue on Friday y'all.

Ep 30: Pro day recap

Fri, 13 Nov 2020 21:47:55 +0000

Richie goes over our featured pro day televised last night! with football talk and Mathew Mitchel news also !

Ep 29: The Audacity...

Tue, 10 Nov 2020 17:38:36 +0000

Richie premiers his "the audacity" segment with basketball news along with nba draft news & more! (@Theflexingtons)

Ep 28: Schedule finally released!

Sat, 07 Nov 2020 19:42:29 +0000

Richie brings us up to date on our roster's newest edition ! New mens basketball schedule just dropped yesterday! W a JACOB TOPPIN bio, NBA news & more. (@THEFLEXINGTONS)

Ep 27: Daimion Collins picks KENTUCKY!

Tue, 03 Nov 2020 16:05:55 +0000

Richie welcomes Daimion Collins to the family thanks to Jai Lucas ! Football recap with basketball news & more! (@TheFlexingtons)

Ep 26: Bryce Hopkins flips on the cards

Fri, 30 Oct 2020 13:39:43 +0000

Of course Richie reviews the latest get by Cal with more recruiting news ahead! NBA draft talk and Georgia cats talk as well for tomorrows game! (@TheFlexingtons)

Ep 25: How long til' basketball Szn?

Mon, 26 Oct 2020 16:27:17 +0000

Richie unfortunately goes over our pitiful performance verse mizzou and reminds us basketball season isn't far away. Covid-19 precautions for basketball & more!

Ep 24: Welcome Skyy Clark!

Fri, 23 Oct 2020 14:40:59 +0000

Richie previews our matchup vs Missouri. With huge basketball news in Skyy Clark's verbal commit to us & more! (@TheFlexingtons)

Ep 23: 2 Platoons

Mon, 19 Oct 2020 17:07:03 +0000

Richie reminds us we took care of Tennessee on Saturday! Along with a prediction of platoons from this years team! Plus an update on our guys in the NBA draft!

Ep 22: 20/21 Preview!

Sat, 17 Oct 2020 16:14:59 +0000

Richie gets us ready for our gamely vs TENN. along with the long awaited 20/21 basketball preview!

Ep 21: Lakers end the NBA bubble!

Tue, 13 Oct 2020 14:17:01 +0000

Richie is on normal schedule now, todays show is led by game six of the finals. Finished with our victory saturday on Kroger field! (@TheFlexingtons)

Ep 20: Miami stays alive!

Sat, 10 Oct 2020 15:48:02 +0000

Richie reviews game 5. Previews the miss st. game & more!

Ep 19: Job not done yet

Thu, 08 Oct 2020 17:12:45 +0000

Richie explains how the Lakers are one game away from the goal! Transfer news! Schedule change & more!

Ep 18: The Tyler Snarl

Tue, 06 Oct 2020 15:30:12 +0000

Richie lets y'all know how our cats are currently performing in the nba finals! Also we have to talk about football... that OLE MISS game.

Ep 17: LA 2 Ws away

Sat, 03 Oct 2020 15:29:42 +0000

Richie gives an OLE MISS preview along with an overview of g2 in the NBA FINALS.

Ep 16: Bam gets hurt :'(

Thu, 01 Oct 2020 14:22:15 +0000

Richie responds to that nba finals game one BLOWOUT. Bam gets hurt in his biggest game of his life with Miami's hope instantly going out the window. (TheFlexingtons)

Ep 15: The Finals

Tue, 29 Sep 2020 16:35:01 +0000

Richie goes over that L verse Auburn on Saturday along with a some NFL Cat news. NBA finals preview & more!

Ep 14: UK Football is back!

Sat, 26 Sep 2020 17:46:32 +0000

Richie goes over his gameday predictions along with going over our squad! Followed by basketball talk in the NBA.

Ep 13: Herro ball

Thu, 24 Sep 2020 15:52:07 +0000

Richie raves on Jamal Murray & Tyler Herro's performances in their victories, showing why duke is inferior.

Ep 12: AD calls game!

Tue, 22 Sep 2020 17:13:53 +0000

Richie reminds us how special Jamal Murray is with lakers winning Anthony Davis leads LA to victory & more!

Ep 11: Champions bubble?

Sat, 19 Sep 2020 13:09:49 +0000

Richie reminds us Boston lost again, Lakers are rolling, college fb is a week away & more!

Ep 10: Jamal sends the Clippers to Cancun

Thu, 17 Sep 2020 16:46:12 +0000

Richie speaks on Bam's crazy game saving block on Tatum in Game 1, Jamal Murrays great performance vs the clippers & more!

Ep 9: Murray reaches his 4th game 7

Tue, 15 Sep 2020 15:11:51 +0000

Richie breakdown mia vs bos ECF matchup, lakers advance & more! (TheFlexingtons)

Ep 8: 100,000 shares of PJ

Sat, 12 Sep 2020 15:09:38 +0000

Richie of course talks on our Flexingtons in the league. Also PJ Washington drops some interesting news...

Ep 7: The NFL is back

Thu, 10 Sep 2020 14:24:14 +0000

Richie reviews our cats in the league with their ALL DEFENSIVE TEAM results! playoff talk & more!

Ep 6: Clutch Gene

Tue, 08 Sep 2020 20:14:01 +0000

Richie reviews all bbnba news including fearless Tyler Herro's late playoff performance, More Lynn Bowden & more!

Ep 5: Lynn gets traded to the Dolphins

Sun, 06 Sep 2020 14:57:38 +0000

Richie brings you up to date on our Flexingtons in the League. Lynn Bowden Jr gets shipped to Miami & more!

Ep 4: Flowers for SGA

Fri, 04 Sep 2020 15:42:38 +0000

Richie goes over our current players awaiting to be drafted to the league. Also covering the bbnba and more! (@TheFlexingtons)

Ep 3: Denver advances

Wed, 02 Sep 2020 15:22:04 +0000

Richie goes over the epic game 7 in Orlando with all updated bbnba news! Olivier Sarr & more!

Ep 2: Murray orders another 50Pc

Mon, 31 Aug 2020 17:15:01 +0000

Richie talks ball post nab boycott, Jai Lucas, Bruiser Flint & More!

Ep 1: Booker went crazy!

Wed, 26 Aug 2020 19:35:06 +0000

Richie reviews the cats during the seeding games bringing you up to date on the NBA Playoffs. KP, Dwayne Peevy out & more!

Ep 0: Intro to y'all

Thu, 20 Aug 2020 17:17:39 +0000

Richie gives a little background on how he became apart of the big blue nation. Show concept with future episode topics!