http://ThreeStrandWellness.comenSelf-ImprovementCopyright Darlene Ifill-Taylor MDhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f94d6502d6f1e36b839d334afc0de44.jpghttp://ThreeStrandWellness.comSun, 23 Feb 2025 22:55:52 +0000Darlene Ifill-Taylor MDDarlene Ifill-Taylor MDmyhealth@threestrandwellness.comAll That’s Well has changed its name to Wellness Chat’s with Dr. Ifill-Taylor. This podcast features discussion of subjects that impact our personal, family and community wellness. From the positive effects of Music and the Arts to The impact of...falseepisodichttps://www.spreaker.com/episode/beat-burnout--64532937https://api.spreaker.com/episode/64532937Sun, 23 Feb 2025 22:55:00 +0000Darlene Ifill-Taylor MDThe Doctor shares 4 important tips for staying ahead of burnout.789falsefullhttps://www.spreaker.com/episode/beat-burnout--64532842https://api.spreaker.com/episode/64532842Sun, 23 Feb 2025 22:36:23 +0000Darlene Ifill-Taylor MDThe Doctor shares 4 easy to remember things to help us stay ahead of feeling overwhelmed or burned out.789falsefullhttps://www.spreaker.com/episode/what-is-music-therapy-and-can-it-help-me--49201948https://api.spreaker.com/episode/49201948Fri, 25 Mar 2022 17:30:10 +0000Darlene Ifill-Taylor MDDr. Ifill-Taylor chats with Kendall Bogan, Music Therapist at Three Strand Wellness in Charlotte,NC about what Music Therapy is and how it may benefit you.1342falsefullhttps://www.spreaker.com/episode/what-a-year-merry-christmas--48027645https://api.spreaker.com/episode/48027645Wed, 22 Dec 2021 18:59:19 +0000Darlene Ifill-Taylor MDAfter a long hiatus. The Doctor shares words of hope, thanks and encouragement.397darleneifilltaylor,merrychristmas,pandemic,thankful,threestrandwellness,wellness,yearsendfalsefullhttps://www.spreaker.com/episode/episode-11-autism-awareness-a-mother-s-perspective--44286723https://api.spreaker.com/episode/44286723Sat, 10 Apr 2021 20:13:21 +0000Darlene Ifill-Taylor MDApril is Autism Awareness Month-The Mother of a child with ASD talks through their experience.2233asd,autism,autismawareness,wellnessfalsefullhttps://www.spreaker.com/episode/self-care-when-you-are-a-caregiver--43204113https://api.spreaker.com/episode/43204113Sat, 30 Jan 2021 22:12:17 +0000Darlene Ifill-Taylor MDSometimes we’re cast into the caregiver role suddenly. How do we make sure to stay emotionally, physically and spiritually well?1974caregivers,mindbodyspirit,self-care,wellnessfalsefullhttps://www.spreaker.com/episode/self-care-especially-now--42969970https://api.spreaker.com/episode/42969970Sat, 16 Jan 2021 21:04:14 +0000Darlene Ifill-Taylor MDThe Doctor reminds us that this week and next week are challenging because of current events. Self care is extremely important-especially now.597falsefullhttps://www.spreaker.com/episode/10-ways-to-brighten-the-holiday-season-during-this-pandemic--42323161https://api.spreaker.com/episode/42323161Fri, 04 Dec 2020 22:46:15 +0000Darlene Ifill-Taylor MDThe Dr. is joined by Clinical Social Worker, Therapist and Yoga Instructor Meagan Bullock to discuss ways to improve your holiday experience in this very difficult year.1462christmas-music,chrstmasjoy,gratitude,gratitudejournal,holidays,holidaystress,holidaystressreduction,mindfulness,reflectionfalsefullhttps://www.spreaker.com/episode/time-to-pursue-your-personal-peace--41976111https://api.spreaker.com/episode/41976111Sat, 14 Nov 2020 18:24:14 +0000Darlene Ifill-Taylor MDThe doctor encourages us and gives us examples of peaceful pursuits to begin now!1239innerpeace,mindbody&spirit,peace,selfcare,threestrandwellness,wellnessfalsefullhttps://www.spreaker.com/episode/the-importance-of-taking-a-break--41509186https://api.spreaker.com/episode/41509186Sat, 17 Oct 2020 14:21:23 +0000Darlene Ifill-Taylor MDThe Dr. chats with us for a few minutes, reminding us about how important taking some peace time is for our wellbeing...511drifill-taylor,mind-body-spirit,rest,self-care,threestrandwellness,vacation,wellness,yourtimefalsefullhttps://www.spreaker.com/episode/how-do-you-stay-well-when-it-s-2020-and-your-job-to-broadcast-the-news--41130506https://api.spreaker.com/episode/41130506Fri, 25 Sep 2020 23:37:16 +0000Darlene Ifill-Taylor MDNews reporter Brigida Mack joins the Dr. to discuss the challenges of newscasting during a difficult news cycle. What is needed to stay positive.1976newcaster,pandemic,positivity,reporter,self-care,threestrandwellnessfalsefullhttps://www.spreaker.com/episode/therapeutic-massage-is-not-just-a-feel-good-endeavor--41006664https://api.spreaker.com/episode/41006664Sat, 19 Sep 2020 17:47:14 +0000Darlene Ifill-Taylor MDMassage Therapist-Laura Bartholow joins the doctor to discuss the health and wellness benefits of Therapeutic Massage.1734bodymindspirit,lymphatichealth,massage,relaxation,therapeutic,threestrandwellness,wellnessfalsefullhttps://www.spreaker.com/episode/so-you-never-considered-homeschooling--40717270https://api.spreaker.com/episode/40717270Sat, 05 Sep 2020 13:30:50 +0000Darlene Ifill-Taylor MDAuthor and Mother of two-Stephanie Carter joins the doctor to discuss Homeschooling in detail. Timely.2102education+growth+lifestyle,homeschooling,moms-life,threestrandwellness,wellnessfalsefullhttps://www.spreaker.com/episode/the-challenges-of-back-to-school-2020--40527446https://api.spreaker.com/episode/40527446Thu, 27 Aug 2020 22:13:28 +0000Darlene Ifill-Taylor MDA Mother of three school-aged children talks with Dr. Ifill-Taylor about managing the challenges of the 2020 Back to School season in the midst of our pandemic.1870backtoschool,covid-19,parents,virtuallearning,wellness-podcastfalsefullhttps://www.spreaker.com/episode/episodeback-to-school-2020-an-educator-s-perspective-on-teachers-parents-and-our-children-during-covid-19--40344285https://api.spreaker.com/episode/40344285Sat, 15 Aug 2020 17:29:44 +0000Darlene Ifill-Taylor MDEducator Dr. Olivia Lynch joins Darlene Ifill-Taylor MD for an in depth discussion about returning to school during our Pandemic.2701covid-19,parenting,school,teachers,wellnessfalsefull