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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>TRAINING121 PODCAST</title><link>https://www.spreaker.com/podcast/training121-podcast--4542471</link><description><![CDATA[The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life.]]></description><atom:link href="https://www.spreaker.com/show/4542471/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Soccer</category><copyright>Copyright Training121</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg</url><title>TRAINING121 PODCAST</title><link>https://www.spreaker.com/podcast/training121-podcast--4542471</link></image><lastBuildDate>Mon, 21 Oct 2024 09:16:05 +0000</lastBuildDate><itunes:author>Training121</itunes:author><itunes:owner><itunes:name>Training121</itunes:name><itunes:email>training1two1@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:subtitle>The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life.</itunes:subtitle><itunes:summary><![CDATA[The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life.]]></itunes:summary><itunes:category text="Sports"><itunes:category text="Soccer"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>5c03550f-8a9a-5fc9-ba7d-beb500dab2b8</podcast:guid><itunes:type>episodic</itunes:type><item><title>Jake Carroll | #113</title><link>https://www.spreaker.com/episode/jake-carroll-113--62435650</link><description><![CDATA[This weeks episode features Bohemian FC defender, Jake Carroll. Jake is a defender with vast experience across Irish, English &amp; Scottish leagues. This episode gives great insight into how to deal with setbacks &amp; injuries as a pro, the differences between Irish &amp; Scottish football as well as so much more value. We hope you enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62435650</guid><pubDate>Mon, 21 Oct 2024 09:10:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62435650/jake_full_audio.mp3" length="53101346" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>This weeks episode features Bohemian FC defender, Jake Carroll. Jake is a defender with vast experience across Irish, English &amp;amp; Scottish leagues. This episode gives great insight into how to deal with setbacks &amp;amp; injuries as a pro, the...</itunes:subtitle><itunes:summary><![CDATA[This weeks episode features Bohemian FC defender, Jake Carroll. Jake is a defender with vast experience across Irish, English &amp; Scottish leagues. This episode gives great insight into how to deal with setbacks &amp; injuries as a pro, the differences between Irish &amp; Scottish football as well as so much more value. We hope you enjoy!]]></itunes:summary><itunes:duration>3319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>113</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Gary Cully | #112</title><link>https://www.spreaker.com/episode/gary-cully-112--62081721</link><description><![CDATA[This weeks episode features WBA Inter-Continental lightweight title holder and Irish professional boxer, Gary Cully. Gary is a Naas native and is someone we've known for years through our good friends at Unit 3 Health &amp; Fitness. This episode is an amazing insight into the world of professional boxing. We hope you enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62081721</guid><pubDate>Mon, 23 Sep 2024 18:30:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62081721/gca.mp3" length="64185205" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>This weeks episode features WBA Inter-Continental lightweight title holder and Irish professional boxer, Gary Cully. Gary is a Naas native and is someone we've known for years through our good friends at Unit 3 Health &amp;amp; Fitness. This episode is an...</itunes:subtitle><itunes:summary><![CDATA[This weeks episode features WBA Inter-Continental lightweight title holder and Irish professional boxer, Gary Cully. Gary is a Naas native and is someone we've known for years through our good friends at Unit 3 Health &amp; Fitness. This episode is an amazing insight into the world of professional boxing. We hope you enjoy!]]></itunes:summary><itunes:duration>4012</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>112</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>John Sullivan | #111</title><link>https://www.spreaker.com/episode/john-sullivan-111--61293608</link><description><![CDATA[John is a person with a wealth of experience as a Business owner, ex-footballer, S&amp;C Coach and much much more, you'll love this one! Let us know what you thought of the episode below in the comments. <br /><br />Thank you as always!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61293608</guid><pubDate>Sat, 07 Sep 2024 11:33:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61293608/john_sullivan_podcast_audio.mp3" length="77954453" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>John is a person with a wealth of experience as a Business owner, ex-footballer, S&amp;amp;C Coach and much much more, you'll love this one! Let us know what you thought of the episode below in the comments. 

Thank you as always!</itunes:subtitle><itunes:summary><![CDATA[John is a person with a wealth of experience as a Business owner, ex-footballer, S&amp;C Coach and much much more, you'll love this one! Let us know what you thought of the episode below in the comments. <br /><br />Thank you as always!]]></itunes:summary><itunes:duration>4873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeff Lahart | Manager of Coach Development for Special Olympics International | #110</title><link>https://www.spreaker.com/episode/jeff-lahart-manager-of-coach-development-for-special-olympics-international-110--61210373</link><description><![CDATA[Jeff is the Manager of Coach Development for Special Olympics International. His role involves working with 7 regions around the world to build and develop coach development systems and opportunities for Special Olympics coaches. This is such an interesting listen! Let us know what you thought of the episode below in the comments. Thank you as always!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61210373</guid><pubDate>Mon, 02 Sep 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61210373/jeff_podcast_audio.mp3" length="65624657" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Jeff is the Manager of Coach Development for Special Olympics International. His role involves working with 7 regions around the world to build and develop coach development systems and opportunities for Special Olympics coaches. This is such an...</itunes:subtitle><itunes:summary><![CDATA[Jeff is the Manager of Coach Development for Special Olympics International. His role involves working with 7 regions around the world to build and develop coach development systems and opportunities for Special Olympics coaches. This is such an interesting listen! Let us know what you thought of the episode below in the comments. Thank you as always!]]></itunes:summary><itunes:duration>4102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>110</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Megan Smyth-Lynch | #109</title><link>https://www.spreaker.com/episode/megan-smyth-lynch-109--61156269</link><description><![CDATA[This weeks guest is Shelbourne winger and Ireland underage coach, Megan Smyth-Lynch. The Swords native is back playing this season after recovering from an ACL tear. We hope you enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61156269</guid><pubDate>Mon, 26 Aug 2024 11:45:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61156269/msl_audio.mp3" length="59816278" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>This weeks guest is Shelbourne winger and Ireland underage coach, Megan Smyth-Lynch. The Swords native is back playing this season after recovering from an ACL tear. We hope you enjoy!</itunes:subtitle><itunes:summary><![CDATA[This weeks guest is Shelbourne winger and Ireland underage coach, Megan Smyth-Lynch. The Swords native is back playing this season after recovering from an ACL tear. We hope you enjoy!]]></itunes:summary><itunes:duration>3739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>109</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dean O'Shea | #108</title><link>https://www.spreaker.com/episode/dean-o-shea-108--61079950</link><description><![CDATA[This weeks guest is current Longford Town FC defender, Dean O'Shea. Dean has been a member of the trenches since 2019 so we've been with him almost since he started his 'senior' career. Dean is a shining example for anyone on how to deal with setbacks as a footballer but also as a person. We hope you enjoy! Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to kick with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, shooting drills, finishing drills, shooting drills for 2 players, Ireland, Irish, podcast, Irish podcast, lot, league of Ireland, Irish football]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61079950</guid><pubDate>Mon, 19 Aug 2024 14:20:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61079950/full_podcast_audio.mp3" length="65599161" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>This weeks guest is current Longford Town FC defender, Dean O'Shea. Dean has been a member of the trenches since 2019 so we've been with him almost since he started his 'senior' career. Dean is a shining example for anyone on how to deal with setbacks...</itunes:subtitle><itunes:summary><![CDATA[This weeks guest is current Longford Town FC defender, Dean O'Shea. Dean has been a member of the trenches since 2019 so we've been with him almost since he started his 'senior' career. Dean is a shining example for anyone on how to deal with setbacks as a footballer but also as a person. We hope you enjoy! Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to kick with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, shooting drills, finishing drills, shooting drills for 2 players, Ireland, Irish, podcast, Irish podcast, lot, league of Ireland, Irish football]]></itunes:summary><itunes:duration>4100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>108</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Life of a LOI U17's Manager | #107</title><link>https://www.spreaker.com/episode/the-life-of-a-loi-u17-s-manager-107--60971358</link><description><![CDATA[In this one, we try something a little different as Gary interviews... Gary about his role in UCD AFC as the U17's manager. A very interesting insight for all coaches on how the LOI underage system works, Gary's coaching insights and a reflection on the current state of Irish football. We hope you enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60971358</guid><pubDate>Mon, 12 Aug 2024 09:30:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60971358/full_podcast_audio.mp3" length="79288161" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In this one, we try something a little different as Gary interviews... Gary about his role in UCD AFC as the U17's manager. A very interesting insight for all coaches on how the LOI underage system works, Gary's coaching insights and a reflection on...</itunes:subtitle><itunes:summary><![CDATA[In this one, we try something a little different as Gary interviews... Gary about his role in UCD AFC as the U17's manager. A very interesting insight for all coaches on how the LOI underage system works, Gary's coaching insights and a reflection on the current state of Irish football. We hope you enjoy!]]></itunes:summary><itunes:duration>4956</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>107</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lads Are Back! | #106</title><link>https://www.spreaker.com/episode/the-lads-are-back-106--60926041</link><description><![CDATA[The 3 men are back with a light-hearted epsiode today as we disucss Gary's recent move to a new apartment, what we would excel in at The Olympics and how coaches find it difficult to keep big characters under wraps at young ages.<br /><br />We hope you enjoy! Make sure to let us know what you think in the comments. <br /><br />Our Podcast Sponsor; http://www.fpms.ie/<br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, podcast, irish podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60926041</guid><pubDate>Mon, 05 Aug 2024 14:52:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60926041/podcast_audio.mp3" length="58508484" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>The 3 men are back with a light-hearted epsiode today as we disucss Gary's recent move to a new apartment, what we would excel in at The Olympics and how coaches find it difficult to keep big characters under wraps at young ages.

We hope you enjoy!...</itunes:subtitle><itunes:summary><![CDATA[The 3 men are back with a light-hearted epsiode today as we disucss Gary's recent move to a new apartment, what we would excel in at The Olympics and how coaches find it difficult to keep big characters under wraps at young ages.<br /><br />We hope you enjoy! Make sure to let us know what you think in the comments. <br /><br />Our Podcast Sponsor; http://www.fpms.ie/<br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, podcast, irish podcast]]></itunes:summary><itunes:duration>3657</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>106</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>David Okagbue | #105</title><link>https://www.spreaker.com/episode/david-okagbue-105--60845872</link><description><![CDATA[New Walsall FC signing, David Okagbue makes his first appearance on the Training121 Podcast. David was part of the ‘04 St. Kevin’s Boys underage side that featured Evan Ferguson under the management of Karl Lambe. Okagbue was the first of that Kevin’s side to move across the water when he joined Stoke City. Listen to his story… we hope you enjoy! Our Podcast Sponsor; http://www.fpms.ie/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60845872</guid><pubDate>Mon, 29 Jul 2024 12:28:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60845872/smaller_file.mp3" length="96767952" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>New Walsall FC signing, David Okagbue makes his first appearance on the Training121 Podcast. David was part of the ‘04 St. Kevin’s Boys underage side that featured Evan Ferguson under the management of Karl Lambe. Okagbue was the first of that Kevin’s...</itunes:subtitle><itunes:summary><![CDATA[New Walsall FC signing, David Okagbue makes his first appearance on the Training121 Podcast. David was part of the ‘04 St. Kevin’s Boys underage side that featured Evan Ferguson under the management of Karl Lambe. Okagbue was the first of that Kevin’s side to move across the water when he joined Stoke City. Listen to his story… we hope you enjoy! Our Podcast Sponsor; http://www.fpms.ie/]]></itunes:summary><itunes:duration>3312</itunes:duration><itunes:keywords>811,coach,coaches,coaching,football,goals,how,ideas,improve,kids,more,score,skills,soccer,tactics,to,training,u14,u9</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>105</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sinclair Armstrong #2 | #104</title><link>https://www.spreaker.com/episode/sinclair-armstrong-2-104--60767074</link><description><![CDATA[He's BACK!! New Bristol City FC signing, Sinclair Armstrong is back for his second appearance on the Training121 Podcast. This one is hilarious, we hope you enjoy! Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60767074</guid><pubDate>Mon, 22 Jul 2024 15:07:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60767074/sinny_a_2_full.mp3" length="70675694" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>He's BACK!! New Bristol City FC signing, Sinclair Armstrong is back for his second appearance on the Training121 Podcast. This one is hilarious, we hope you enjoy! Tags ________________________________________________________________________ coaches,...</itunes:subtitle><itunes:summary><![CDATA[He's BACK!! New Bristol City FC signing, Sinclair Armstrong is back for his second appearance on the Training121 Podcast. This one is hilarious, we hope you enjoy! Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>4418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>104</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Andrew Omobamidele | #103</title><link>https://www.spreaker.com/episode/andrew-omobamidele-103--60695014</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Andrew Omobamidele, current Nottingham Forest and Irish international cente back. Andrew needs no introduction, playing at the highest level at only 22 years old. This podcast is a little different as we breakdown some of Andrew's clips and higlights, so we would reccomend viewing this section on YouTube. We hope you enjoy! Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60695014</guid><pubDate>Mon, 15 Jul 2024 15:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60695014/andrew_omobamidele_podcast_full_audio_intro_added_f_bombs_deleted.mp3" length="82734768" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Andrew Omobamidele, current Nottingham Forest and Irish international cente back. Andrew needs no introduction,...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Andrew Omobamidele, current Nottingham Forest and Irish international cente back. Andrew needs no introduction, playing at the highest level at only 22 years old. This podcast is a little different as we breakdown some of Andrew's clips and higlights, so we would reccomend viewing this section on YouTube. We hope you enjoy! Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>4172</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>103</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Jessie Stapleton | #102</title><link>https://www.spreaker.com/episode/jessie-stapleton-102--60632795</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Jessie Stapleton, current West Ham United Women's player. Jessie just spent a year on loan at Championship side Reading FC where she contributed to the club staying up. Her senior career started here in Ireland with Shelbourne where she won two titles and one league cup. We hope you enjoy! Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60632795</guid><pubDate>Mon, 08 Jul 2024 14:31:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60632795/jessie_audio_full.mp3" length="113151312" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Jessie Stapleton, current West Ham United Women's player. Jessie just spent a year on loan at Championship side...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Jessie Stapleton, current West Ham United Women's player. Jessie just spent a year on loan at Championship side Reading FC where she contributed to the club staying up. Her senior career started here in Ireland with Shelbourne where she won two titles and one league cup. We hope you enjoy! Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>4093</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episode>102</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Corrie Ndaba | #101</title><link>https://www.spreaker.com/episode/corrie-ndaba-101--60545746</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Corrie Ndaba, current Ipswich Town FC player, Corrie has had an interesting career in the UK since moving to Ipswich as a kid, having different experiences from a variety of loan moves, most recently with Kilmarnock - We hope you enjoy! <br /><br />00:00 Ipswich Back in the Premier League - Working with McKenna <br />08:10 Living in Digs <br />11:00 Going on Loans - Changing Room Environments &amp; Different Personalities <br />19:30 Loan to Salford City <br />30:00 Loan to Kilmarnock - Difference between England &amp; Scotland <br />35:30 Plans for Next Season <br />38:00 Growing up in Ireland <br />43:00 Downtime as a Footballer <br />51:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60545746</guid><pubDate>Mon, 01 Jul 2024 10:15:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60545746/corrie_full_audio_podcast.mp3" length="51498615" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Corrie Ndaba, current Ipswich Town FC player, Corrie has had an interesting career in the UK since moving to...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Corrie Ndaba, current Ipswich Town FC player, Corrie has had an interesting career in the UK since moving to Ipswich as a kid, having different experiences from a variety of loan moves, most recently with Kilmarnock - We hope you enjoy! <br /><br />00:00 Ipswich Back in the Premier League - Working with McKenna <br />08:10 Living in Digs <br />11:00 Going on Loans - Changing Room Environments &amp; Different Personalities <br />19:30 Loan to Salford City <br />30:00 Loan to Kilmarnock - Difference between England &amp; Scotland <br />35:30 Plans for Next Season <br />38:00 Growing up in Ireland <br />43:00 Downtime as a Footballer <br />51:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.]]></itunes:summary><itunes:duration>3219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bosun Lawal | #100</title><link>https://www.spreaker.com/episode/bosun-lawal-100--60482081</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Bosun Lawal, current Celtic FC &amp; Ireland U21 player, Bosun was recently called up to the Senior International Squad after a successful loan with Fleetwood Town - We hope you enjoy! <br /><br /><br />00:00 Call Up to Senior International Team <br />09:10 Growing up with Football - Moving to Watford <br />18:00 Moving to Celtic <br />27:00 Playing Senior Football at Celtic B <br />36:00 First Full Senior Pre Season with Celtic <br />39:00 Loan Spell at Fleetwood Town <br />45:00 International vs League Football <br />54:00 Outro<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60482081</guid><pubDate>Mon, 24 Jun 2024 21:11:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60482081/bosun_l_full_audio_podcast.mp3" length="54833081" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Bosun Lawal, current Celtic FC &amp;amp; Ireland U21 player, Bosun was recently called up to the Senior...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Bosun Lawal, current Celtic FC &amp; Ireland U21 player, Bosun was recently called up to the Senior International Squad after a successful loan with Fleetwood Town - We hope you enjoy! <br /><br /><br />00:00 Call Up to Senior International Team <br />09:10 Growing up with Football - Moving to Watford <br />18:00 Moving to Celtic <br />27:00 Playing Senior Football at Celtic B <br />36:00 First Full Senior Pre Season with Celtic <br />39:00 Loan Spell at Fleetwood Town <br />45:00 International vs League Football <br />54:00 Outro<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aidomo Emakhu | #99</title><link>https://www.spreaker.com/episode/aidomo-emakhu-99--60423907</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Aidomo Emakhu, current Millwall FC &amp; Ireland U21 player, Aidomo discusses his career to date from breaking into Shamrock Rovers First Team, Scoring in. Europe and dealing with injuries - We hope you enjoy! <br /><br />00:00 Intro &amp; U21s <br />5:15 Early Football Career <br />08:30 Dealing with Rejection at U15s <br />17:30 Moving to Shamrock Rovers <br />20:00 Scoring in Europe <br />24:00 Going into Senior Dressing Room <br />28:30 Improving as a Player <br />32:00 Time at Millwall <br />43:00 Dealing with Injuries <br />53:00 Sleep, Recovery &amp; Hobbies <br />1:00:00 Outro <br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60423907</guid><pubDate>Tue, 18 Jun 2024 14:52:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60423907/ae_audio_podcast.mp3" length="67397993" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Aidomo Emakhu, current Millwall FC &amp;amp; Ireland U21 player, Aidomo discusses his career to date from...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Aidomo Emakhu, current Millwall FC &amp; Ireland U21 player, Aidomo discusses his career to date from breaking into Shamrock Rovers First Team, Scoring in. Europe and dealing with injuries - We hope you enjoy! <br /><br />00:00 Intro &amp; U21s <br />5:15 Early Football Career <br />08:30 Dealing with Rejection at U15s <br />17:30 Moving to Shamrock Rovers <br />20:00 Scoring in Europe <br />24:00 Going into Senior Dressing Room <br />28:30 Improving as a Player <br />32:00 Time at Millwall <br />43:00 Dealing with Injuries <br />53:00 Sleep, Recovery &amp; Hobbies <br />1:00:00 Outro <br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>4213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roland Idowu | #98</title><link>https://www.spreaker.com/episode/roland-idowu-98--60239537</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Roland Idowu, current Shrewsbury Town player with a career spanning the Southampton and Cardiff academies into mens football at Bohemian FC and Waterford - We hope you enjoy! <br /><br />00:00 Moving to Southampton &amp; Life as a Youth Footballer <br />09:00 Moving to Cardiff &amp; Going over to the UK Young <br />17:00 Breaking into the first team - How tough is it?<br />21:00 Still Enjoying Football &amp; Life after Cardiff? <br />23:00 Playing U23's vs Senior Football <br />32:30 Faith &amp; Personal Life <br />37:00 Always chasing Improvements <br />44:00 Ideal manager &amp; Working on Weaknesses <br />52:00 What does the Future look like? <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60239537</guid><pubDate>Mon, 03 Jun 2024 04:15:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60239537/roland_audio_podcast.mp3" length="57112636" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Roland Idowu, current Shrewsbury Town player with a career spanning the Southampton and Cardiff academies...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Roland Idowu, current Shrewsbury Town player with a career spanning the Southampton and Cardiff academies into mens football at Bohemian FC and Waterford - We hope you enjoy! <br /><br />00:00 Moving to Southampton &amp; Life as a Youth Footballer <br />09:00 Moving to Cardiff &amp; Going over to the UK Young <br />17:00 Breaking into the first team - How tough is it?<br />21:00 Still Enjoying Football &amp; Life after Cardiff? <br />23:00 Playing U23's vs Senior Football <br />32:30 Faith &amp; Personal Life <br />37:00 Always chasing Improvements <br />44:00 Ideal manager &amp; Working on Weaknesses <br />52:00 What does the Future look like? <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3570</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jess Gargan | #97</title><link>https://www.spreaker.com/episode/jess-gargan-97--60152354</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos<br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Jess Gargan, current Shelbourne FC Women's player who is with us today to discuss her career to date - We hope you enjoy! <br /><br />00:00 Intro <br />10:30 Moving to Peamount <br />13:30 Where did football start for Jess? <br />16:00 Getting an Ireland Call up 21:30 Going to the US to Study &amp; Play <br />27:40 Being Disciplined <br />32:30 Why the move to Shell after being in the US <br />37:00 Leaving Shelbourne FC <br />49:00 Social Media Hate <br />54:00 Ireland Senior Call up <br />60:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60152354</guid><pubDate>Mon, 27 May 2024 09:55:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60152354/jess_gargan_full_audio.mp3" length="65641097" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Jess Gargan, current Shelbourne FC Women's player who is with us today to discuss her career to date - We hope...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos<br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Jess Gargan, current Shelbourne FC Women's player who is with us today to discuss her career to date - We hope you enjoy! <br /><br />00:00 Intro <br />10:30 Moving to Peamount <br />13:30 Where did football start for Jess? <br />16:00 Getting an Ireland Call up 21:30 Going to the US to Study &amp; Play <br />27:40 Being Disciplined <br />32:30 Why the move to Shell after being in the US <br />37:00 Leaving Shelbourne FC <br />49:00 Social Media Hate <br />54:00 Ireland Senior Call up <br />60:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.]]></itunes:summary><itunes:duration>4103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Her Sport | Niamh Tallon &amp; Mohammed Mahomed | #96</title><link>https://www.spreaker.com/episode/her-sport-niamh-tallon-mohammed-mahomed-96--60091954</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guests are the Founders of HerSport, Niamh &amp; Mohammed who discuss how Hersport has been going, the growth in Women's sports and the main differences between Men and Women's sport - We hope you enjoy! <br /><br />00:00 Intro &amp; Social Media <br />15:30 Goth in Women's Football in T121 <br />20:00 Facilities in Ireland <br />32:00 Using Sport to Develop People &amp; Opinions from Spectators <br />38:00 Difference between Men and Women in sport <br />50:30 Biological Differences Between Men &amp; Women <br />1:00:00 State Funding <br />1:05:00 Other Differences - Different Rules for Refereeing <br />1:25:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60091954</guid><pubDate>Mon, 20 May 2024 13:25:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60091954/hersport_audio.mp3" length="97204947" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guests are the Founders of HerSport, Niamh &amp;amp; Mohammed who discuss how Hersport has been going, the growth in...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guests are the Founders of HerSport, Niamh &amp; Mohammed who discuss how Hersport has been going, the growth in Women's sports and the main differences between Men and Women's sport - We hope you enjoy! <br /><br />00:00 Intro &amp; Social Media <br />15:30 Goth in Women's Football in T121 <br />20:00 Facilities in Ireland <br />32:00 Using Sport to Develop People &amp; Opinions from Spectators <br />38:00 Difference between Men and Women in sport <br />50:30 Biological Differences Between Men &amp; Women <br />1:00:00 State Funding <br />1:05:00 Other Differences - Different Rules for Refereeing <br />1:25:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>6076</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dietitian &amp; Peformance Nutritionist | Evan Lynch | #95</title><link>https://www.spreaker.com/episode/dietitian-peformance-nutritionist-evan-lynch-95--59978440</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Evan Lynch, expert in all things Nutrition for Sports Performance and General Health, he was also an International Race walker, he is with us today to tell us his story - We hope you enjoy! <br /><br />00:00 Evan's Background in Athletics <br />05:20 RED's &amp; Evan's Specialisation <br />11:00 Difference Between General Population vs Sports Performance <br />28:30 Burnout Experience For Evan <br />35:00 Advice to Footballers 44:30 No Magic Answer - Simplicity is Key <br />55:00 Academic vs Practical Experiences <br />1:07:00 Getting the Right Advice &amp; Balancing Work-Life Balance <br />1:17:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59978440</guid><pubDate>Mon, 13 May 2024 12:35:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59978440/evan_lynch_audio.mp3" length="78598660" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Evan Lynch, expert in all things Nutrition for Sports Performance and General Health, he was also an...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Evan Lynch, expert in all things Nutrition for Sports Performance and General Health, he was also an International Race walker, he is with us today to tell us his story - We hope you enjoy! <br /><br />00:00 Evan's Background in Athletics <br />05:20 RED's &amp; Evan's Specialisation <br />11:00 Difference Between General Population vs Sports Performance <br />28:30 Burnout Experience For Evan <br />35:00 Advice to Footballers 44:30 No Magic Answer - Simplicity is Key <br />55:00 Academic vs Practical Experiences <br />1:07:00 Getting the Right Advice &amp; Balancing Work-Life Balance <br />1:17:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>4913</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scarlett Herron | #94</title><link>https://www.spreaker.com/episode/scarlett-herron-94--59793720</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Scarlett Herron, current Shamrock Rovers Women's player, who discusses her career to date and much more in this conversation - We hope you enjoy! <br /><br />00:00 Scarlett's Background &amp; Leadership Styles <br />12:00 Moving to Peamount &amp; Underage Football in Monaghan <br />19:30 Moving to Shamrock Rovers <br />24:30 Letting the Result Effect Mindfulness <br />32:00 Being All-In or Balanced <br />43:00 Never Being Satisfied - Always Wanting More <br />49:00 Risk Taking - Having a Plan B <br />56:00 Main Block of Performance - Preparation for Games <br />1:07:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59793720</guid><pubDate>Mon, 06 May 2024 13:55:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59793720/scarlett_herron_audio_podcast.mp3" length="68981434" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Scarlett Herron, current Shamrock Rovers Women's player, who discusses her career to date and much more in...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Scarlett Herron, current Shamrock Rovers Women's player, who discusses her career to date and much more in this conversation - We hope you enjoy! <br /><br />00:00 Scarlett's Background &amp; Leadership Styles <br />12:00 Moving to Peamount &amp; Underage Football in Monaghan <br />19:30 Moving to Shamrock Rovers <br />24:30 Letting the Result Effect Mindfulness <br />32:00 Being All-In or Balanced <br />43:00 Never Being Satisfied - Always Wanting More <br />49:00 Risk Taking - Having a Plan B <br />56:00 Main Block of Performance - Preparation for Games <br />1:07:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>4312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alan Byrne | Education Expert | #93</title><link>https://www.spreaker.com/episode/alan-byrne-education-expert-93--59676139</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Alan Byrne, current Adult Education Officer who has a wealth of experience as an educator and coach, he shares his experiences with us and easy wins we can achieve in Irish Football - We hope you enjoy! <br /><br />00:00 Adult Education and The Education System <br />28:00 Teaching/Coaching Adults vs Children <br />39:00 Director of Coaching at Lourdes Celtic / Integrating Parents into your Environment <br />50:00 Building More Facilities for Kids <br />53:00 What Would Full Time Football Look Like in Ireland <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. <br /><br />If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59676139</guid><pubDate>Mon, 29 Apr 2024 14:45:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59676139/alo_byrne_audio_podcast.mp3" length="65874318" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Alan Byrne, current Adult Education Officer who has a wealth of experience as an educator and coach, he...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Alan Byrne, current Adult Education Officer who has a wealth of experience as an educator and coach, he shares his experiences with us and easy wins we can achieve in Irish Football - We hope you enjoy! <br /><br />00:00 Adult Education and The Education System <br />28:00 Teaching/Coaching Adults vs Children <br />39:00 Director of Coaching at Lourdes Celtic / Integrating Parents into your Environment <br />50:00 Building More Facilities for Kids <br />53:00 What Would Full Time Football Look Like in Ireland <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. <br /><br />If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>4118</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Danny Grant | #92</title><link>https://www.spreaker.com/episode/danny-grant-92--59547306</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Danny Grant, current Bohemian FC Winger who talks to us today about his time in the LSL, moving to Huddersfield &amp; dealing with injury setbacks - We hope you enjoy! <br /><br />00:00 Intro <br />05:10 Underage Football <br />11:00 Playing at LSL Level <br />15:30 Going into Bohs Underage &amp; Progressing into the 1st Team <br />26:00 Moving to Huddersfield <br />29:00 Dealing with Injuries <br />39:30 Going on Loan to Harrogate &amp; Deciding to Move back Home <br />47:30 Dealing with Low Confidence <br />51:00 FAI Cup Final Experience <br />55:00 The Future of the LOI <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59547306</guid><pubDate>Mon, 22 Apr 2024 14:35:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59547306/danny_grant_audio_podcast.mp3" length="59272236" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Danny Grant, current Bohemian FC Winger who talks to us today about his time in the LSL, moving to...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Danny Grant, current Bohemian FC Winger who talks to us today about his time in the LSL, moving to Huddersfield &amp; dealing with injury setbacks - We hope you enjoy! <br /><br />00:00 Intro <br />05:10 Underage Football <br />11:00 Playing at LSL Level <br />15:30 Going into Bohs Underage &amp; Progressing into the 1st Team <br />26:00 Moving to Huddersfield <br />29:00 Dealing with Injuries <br />39:30 Going on Loan to Harrogate &amp; Deciding to Move back Home <br />47:30 Dealing with Low Confidence <br />51:00 FAI Cup Final Experience <br />55:00 The Future of the LOI <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3705</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jamie Finn | #91</title><link>https://www.spreaker.com/episode/jamie-finn-91--59449272</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Jamie Finn , current Birmingham City Player who is with us to discuss her football journey, recovering from her ACL injury and the Women's World Cup - We hope you enjoy! <br /><br />00:00 Recovery From ACL <br />03:30 Developing a Love for Football <br />08:40 Moving to Raheny / Playing For Shels / Her Time in the US <br />16:00 Moving to the UK - Life at Birmingham <br />25:00 Preparing for Matches / League vs International Games <br />29:00 Getting Left out of WC Squad <br />34:00 New Look Ireland Setup <br />43:00 Be Coachable as a Player <br />48:30 Gratitude for the Journey so far<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59449272</guid><pubDate>Mon, 15 Apr 2024 14:55:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59449272/jamie_finn_full_audio_podcast.mp3" length="54347847" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Jamie Finn , current Birmingham City Player who is with us to discuss her football journey, recovering from...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Jamie Finn , current Birmingham City Player who is with us to discuss her football journey, recovering from her ACL injury and the Women's World Cup - We hope you enjoy! <br /><br />00:00 Recovery From ACL <br />03:30 Developing a Love for Football <br />08:40 Moving to Raheny / Playing For Shels / Her Time in the US <br />16:00 Moving to the UK - Life at Birmingham <br />25:00 Preparing for Matches / League vs International Games <br />29:00 Getting Left out of WC Squad <br />34:00 New Look Ireland Setup <br />43:00 Be Coachable as a Player <br />48:30 Gratitude for the Journey so far<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ ]]></itunes:summary><itunes:duration>3397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adam Wells | #90</title><link>https://www.spreaker.com/episode/adam-wells-90--59328386</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Adam Wells, current Student-Athlete at UCD who discusses his career to date with us, where he was part of the infamous AM sessions at Shamrock Rovers U15's - We hope you enjoy! <br /><br />00:00 Intro &amp; Childhood Experience w/Football <br />05:00 Working w/Damien Duff at Shamrock Rovers U15's <br />10:30 Balancing Football &amp; Education <br />14:00 Young Players in the League &amp; Being in Senior Dressing Rooms <br />20:00 What is Good Leadership? 30:00 Physical Development <br />36:00 Tips to Become a Footballer <br />45:00 Starting Coaching While Still Playing <br />50:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59328386</guid><pubDate>Mon, 08 Apr 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59328386/adam_wells_audio_podcast.mp3" length="56933344" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Adam Wells, current Student-Athlete at UCD who discusses his career to date with us, where he was part of the...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Adam Wells, current Student-Athlete at UCD who discusses his career to date with us, where he was part of the infamous AM sessions at Shamrock Rovers U15's - We hope you enjoy! <br /><br />00:00 Intro &amp; Childhood Experience w/Football <br />05:00 Working w/Damien Duff at Shamrock Rovers U15's <br />10:30 Balancing Football &amp; Education <br />14:00 Young Players in the League &amp; Being in Senior Dressing Rooms <br />20:00 What is Good Leadership? 30:00 Physical Development <br />36:00 Tips to Become a Footballer <br />45:00 Starting Coaching While Still Playing <br />50:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3559</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ken Kiernan | #89</title><link>https://www.spreaker.com/episode/ken-kiernan-89--59229901</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Ken Kiernan, current manager of the Bohemian FC Women's Team who talks to us about his time with Shelbourne's Academy, winning the FAI Cup with Athlone &amp; his experiences as a Senior Manager at Bohemian FC - We hope you enjoy! <br /><br />00:00 Intro &amp; Childhood Experience w/Football <br />11:00 Shadowing Damien Duff at Shelbourne <br />15:30 Working with Shelbourne U17W <br />17:00 Taking the Role with Athlone <br />23:00 Balancing Winning vs Development at U17 Level <br />26:30 Working With Ciaran Kilduff in Athlone <br />28:00 Bringing Young Players into Senior Environments <br />36:00 What does Ken Like in his Staff? <br />40:00 Working with Bohemian FC Women's Team <br />49:00 Outro<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59229901</guid><pubDate>Mon, 01 Apr 2024 14:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59229901/ken_kiernan_audio_podcast.mp3" length="50961953" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Ken Kiernan, current manager of the Bohemian FC Women's Team who talks to us about his time with Shelbourne's...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Ken Kiernan, current manager of the Bohemian FC Women's Team who talks to us about his time with Shelbourne's Academy, winning the FAI Cup with Athlone &amp; his experiences as a Senior Manager at Bohemian FC - We hope you enjoy! <br /><br />00:00 Intro &amp; Childhood Experience w/Football <br />11:00 Shadowing Damien Duff at Shelbourne <br />15:30 Working with Shelbourne U17W <br />17:00 Taking the Role with Athlone <br />23:00 Balancing Winning vs Development at U17 Level <br />26:30 Working With Ciaran Kilduff in Athlone <br />28:00 Bringing Young Players into Senior Environments <br />36:00 What does Ken Like in his Staff? <br />40:00 Working with Bohemian FC Women's Team <br />49:00 Outro<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ ]]></itunes:summary><itunes:duration>3186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Achieving My ‘DREAM’ Job | Gerard 'JJ' Glynn | #88</title><link>https://www.spreaker.com/episode/achieving-my-dream-job-gerard-jj-glynn-88--59146148</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Gerard 'JJ' Glynn, current National High Performance Coach Educator with the FAI, he tells us his story from how his upbringing in Football led him to his career in Coach Development - We hope you enjoy! <br /><br />00:00 Intro &amp; Childhood Experience w/Football <br />10:00 Going Into Coaching <br />12:30 What Has Changed in you as a Coach <br />16:00 Coaching Philosophy - Coach The Individual Within The Team <br />20:10 What are Your Players Good at? - Focus on that <br />26:30 Coaching The Paralympic Team <br />34:30 Dealing with Burnout <br />40:30 Underage National League + Ways to Improve Irish Football <br />47:00 Using Expertise of your Staff <br />51:00 What's Changing in Coach Education Going Forward <br />53:00 Most Important Trait in Young Coaches &amp; Coach Mentorship <br />1:03:30 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59146148</guid><pubDate>Sat, 23 Mar 2024 11:19:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59146148/jj_audio_podcast.mp3" length="66523823" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Gerard 'JJ' Glynn, current National High Performance Coach Educator with the FAI, he tells us his story from...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Gerard 'JJ' Glynn, current National High Performance Coach Educator with the FAI, he tells us his story from how his upbringing in Football led him to his career in Coach Development - We hope you enjoy! <br /><br />00:00 Intro &amp; Childhood Experience w/Football <br />10:00 Going Into Coaching <br />12:30 What Has Changed in you as a Coach <br />16:00 Coaching Philosophy - Coach The Individual Within The Team <br />20:10 What are Your Players Good at? - Focus on that <br />26:30 Coaching The Paralympic Team <br />34:30 Dealing with Burnout <br />40:30 Underage National League + Ways to Improve Irish Football <br />47:00 Using Expertise of your Staff <br />51:00 What's Changing in Coach Education Going Forward <br />53:00 Most Important Trait in Young Coaches &amp; Coach Mentorship <br />1:03:30 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ ]]></itunes:summary><itunes:duration>4158</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>'Cantona Was The MAIN MAN!' | Willie Boland | #87</title><link>https://www.spreaker.com/episode/cantona-was-the-main-man-willie-boland-87--59001944</link><description><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Willie Boland, current Director of Coaching at UCD/MMYFC, with Premier League experience as a player for Coventry &amp; a coaching journey that has led him to his current Director of Coaching role - We hope you enjoy! <br /><br />00:00 Intro &amp; Early Childhood <br />06:00 Becoming a Footballer &amp; Role of his Parents <br />07:00 What were Trials Like &amp; Why Choose Coventry <br />10:45 Youth/Reserve Teams &amp; Dealing with Senior Dressing Rooms <br />17:30 What Did You Like About Coventry? <br />23:40 What Makes a Player Standout in the Premier League? <br />30:30 Moving to Cardiff - Difference Between Premier League &amp; League One <br />34:00 Moving Into Coaching - Role at Middlesborough <br />42:00 How To Give Bad News to Parents &amp; Players <br />46:00 Becoming a Director of Football <br />54:00 Willie's Current Role at UCD/MMYFC Academy <br />1:04:00 What does Willie Look for in a Player <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59001944</guid><pubDate>Mon, 18 Mar 2024 15:51:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59001944/willie_boland_audio.mp3" length="66259674" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos 

OUR SPONSOR - https://fpms.ie 

In todays episode, our Guest is Willie Boland, current Director of Coaching at UCD/MMYFC, with Premier League experience as a player for...</itunes:subtitle><itunes:summary><![CDATA[Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos <br /><br />OUR SPONSOR - https://fpms.ie <br /><br />In todays episode, our Guest is Willie Boland, current Director of Coaching at UCD/MMYFC, with Premier League experience as a player for Coventry &amp; a coaching journey that has led him to his current Director of Coaching role - We hope you enjoy! <br /><br />00:00 Intro &amp; Early Childhood <br />06:00 Becoming a Footballer &amp; Role of his Parents <br />07:00 What were Trials Like &amp; Why Choose Coventry <br />10:45 Youth/Reserve Teams &amp; Dealing with Senior Dressing Rooms <br />17:30 What Did You Like About Coventry? <br />23:40 What Makes a Player Standout in the Premier League? <br />30:30 Moving to Cardiff - Difference Between Premier League &amp; League One <br />34:00 Moving Into Coaching - Role at Middlesborough <br />42:00 How To Give Bad News to Parents &amp; Players <br />46:00 Becoming a Director of Football <br />54:00 Willie's Current Role at UCD/MMYFC Academy <br />1:04:00 What does Willie Look for in a Player <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.]]></itunes:summary><itunes:duration>4142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chris Forrester | #86</title><link>https://www.spreaker.com/episode/chris-forrester-86--58957343</link><description><![CDATA[In todays episode, our Guest is Chris Forrester, current Saint Patricks Athletic player who discusses his Career to date with us &amp; the importance of FIFA in his weekly routine - We hope you enjoy! <br /><br />00:00 Intro &amp; Start of the Season <br />03:25 Post Match Routine &amp; FIFA <br />08:20 Does Chris Love Football? <br />13:00 Chris' Role With Young Players &amp; Being a Captain <br />18:12 Difference in Young Players Now <br />26:!5 Moving From Pats to Peterborough FC <br />35:00 Working Under Different Managers <br />41:30 Why Chris Wants to Coach/Manage After Playing <br />50:30 Social Media - Positive &amp; Negatives <br />59:00 Ireland Under Stephen Kenny <br />1:02:00 Outro <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58957343</guid><pubDate>Thu, 07 Mar 2024 13:23:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58957343/christ_f.mp3" length="62380999" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode, our Guest is Chris Forrester, current Saint Patricks Athletic player who discusses his Career to date with us &amp;amp; the importance of FIFA in his weekly routine - We hope you enjoy! 

00:00 Intro &amp;amp; Start of the Season 
03:25...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, our Guest is Chris Forrester, current Saint Patricks Athletic player who discusses his Career to date with us &amp; the importance of FIFA in his weekly routine - We hope you enjoy! <br /><br />00:00 Intro &amp; Start of the Season <br />03:25 Post Match Routine &amp; FIFA <br />08:20 Does Chris Love Football? <br />13:00 Chris' Role With Young Players &amp; Being a Captain <br />18:12 Difference in Young Players Now <br />26:!5 Moving From Pats to Peterborough FC <br />35:00 Working Under Different Managers <br />41:30 Why Chris Wants to Coach/Manage After Playing <br />50:30 Social Media - Positive &amp; Negatives <br />59:00 Ireland Under Stephen Kenny <br />1:02:00 Outro <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>‘I never heard from MY AGENT again…’ 😱| Paul Corry | #85</title><link>https://www.spreaker.com/episode/i-never-heard-from-my-agent-again-paul-corry-85--58887958</link><description><![CDATA[In todays episode, our Guest is Paul Corry, former professional football who details the harsh realities of a career in football, you don't want to miss this - We hope you enjoy! <br /><br />00:00 Intro <br />02:40 Relationship With Football <br />07:40 Advice for Young Players? <br />14:30 What is Pro Football Actually like? <br />26:30 Imposter Syndrome When Going to England <br />32:36 Going to Northampton - Knee Injury <br />35:10 What did you Like/Dislike about Coaching Staff <br />37:30 What does the UCD Model do really well? <br />41:10 When Should a Player go to UK <br />43:10 Where Does Ireland go with Player Development <br />49:10 Paul's Role at Chelsea <br />61:00 What ways can Irish Football Improve? <br />1:06:10 What is Good Recruitment? <br />1:05:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life.<br /><br />If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58887958</guid><pubDate>Fri, 01 Mar 2024 12:14:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58887958/paul_corry_audio.mp3" length="69011094" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode, our Guest is Paul Corry, former professional football who details the harsh realities of a career in football, you don't want to miss this - We hope you enjoy! 

00:00 Intro 
02:40 Relationship With Football 
07:40 Advice for Young...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, our Guest is Paul Corry, former professional football who details the harsh realities of a career in football, you don't want to miss this - We hope you enjoy! <br /><br />00:00 Intro <br />02:40 Relationship With Football <br />07:40 Advice for Young Players? <br />14:30 What is Pro Football Actually like? <br />26:30 Imposter Syndrome When Going to England <br />32:36 Going to Northampton - Knee Injury <br />35:10 What did you Like/Dislike about Coaching Staff <br />37:30 What does the UCD Model do really well? <br />41:10 When Should a Player go to UK <br />43:10 Where Does Ireland go with Player Development <br />49:10 Paul's Role at Chelsea <br />61:00 What ways can Irish Football Improve? <br />1:06:10 What is Good Recruitment? <br />1:05:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life.<br /><br />If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>4314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anto Breslin | #84</title><link>https://www.spreaker.com/episode/anto-breslin-84--58823168</link><description><![CDATA[In todays episode, our Guest is Anto Breslin, current St Patricks Athletic player who recently won the FAI CUP with the Saints, we chat about his career to date - We hope you enjoy!<br /><br />00:00 Intro <br />02:40 Cup Win <br />04:20 Dealing with Mistakes &amp; Sports Psychology <br />09:14 Desire to play in England <br />13:27 Moving to Wolves <br />16:08 Apprenticeship at Wolves <br />20:53 Portuguese Revolution at Wolves <br />23:20 Loan Move to Tamworth <br />27:20 Dressing Room Environment &amp; Working with Nuno Espirito Santo <br />30:33 Leaving Wolves <br />33:00 Being Happy at Home <br />34:40 Where is the LOI going &amp; Experiences in Europe <br />37:60 Losing a Cup Final <br />40:34 Self Awareness after Wolves Exit <br />46:50 What does Anto like in Managers <br />50:00 What does his Weekly Routine look like? <br />56:00 Outro<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58823168</guid><pubDate>Mon, 26 Feb 2024 11:54:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58823168/anto_audio.mp3" length="56163406" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode, our Guest is Anto Breslin, current St Patricks Athletic player who recently won the FAI CUP with the Saints, we chat about his career to date - We hope you enjoy!

00:00 Intro 
02:40 Cup Win 
04:20 Dealing with Mistakes &amp;amp; Sports...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, our Guest is Anto Breslin, current St Patricks Athletic player who recently won the FAI CUP with the Saints, we chat about his career to date - We hope you enjoy!<br /><br />00:00 Intro <br />02:40 Cup Win <br />04:20 Dealing with Mistakes &amp; Sports Psychology <br />09:14 Desire to play in England <br />13:27 Moving to Wolves <br />16:08 Apprenticeship at Wolves <br />20:53 Portuguese Revolution at Wolves <br />23:20 Loan Move to Tamworth <br />27:20 Dressing Room Environment &amp; Working with Nuno Espirito Santo <br />30:33 Leaving Wolves <br />33:00 Being Happy at Home <br />34:40 Where is the LOI going &amp; Experiences in Europe <br />37:60 Losing a Cup Final <br />40:34 Self Awareness after Wolves Exit <br />46:50 What does Anto like in Managers <br />50:00 What does his Weekly Routine look like? <br />56:00 Outro<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Podcast Sponsor | Niall O'Connor | #83</title><link>https://www.spreaker.com/episode/our-podcast-sponsor-niall-o-connor-83--58705832</link><description><![CDATA[In todays episode, our Guest is Niall O'Connor, the sponsor of the Training121 podcast who runs two businesses, Financial Planning Matters &amp; Beat The Bank. He is with us today to discuss his role in society, helping people build a better relationship with money - We hope you enjoy! <br /><br />00:00 Intro <br />02:00 Niall's Background <br />08:50 Lack of Education in Financial Planning <br />13:50 Where Should People Start - Emergency Fund <br />18:30 Getting The Right Advice + Child Education <br />23:00 PARENTS - Saving for your Child's Future Education <br />29:30 Do People's Outcomes Change Over Time? <br />37:20 Debt Cleared - What Next? <br />44:00 Biggest Financial Mistake You See? <br />47:40 Ireland's Relationship with Money &amp; Dealing with Banks <br />60:00 Outro <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58705832</guid><pubDate>Fri, 16 Feb 2024 13:06:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58705832/audio_niall_o_connor.mp3" length="64071658" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode, our Guest is Niall O'Connor, the sponsor of the Training121 podcast who runs two businesses, Financial Planning Matters &amp;amp; Beat The Bank. He is with us today to discuss his role in society, helping people build a better...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, our Guest is Niall O'Connor, the sponsor of the Training121 podcast who runs two businesses, Financial Planning Matters &amp; Beat The Bank. He is with us today to discuss his role in society, helping people build a better relationship with money - We hope you enjoy! <br /><br />00:00 Intro <br />02:00 Niall's Background <br />08:50 Lack of Education in Financial Planning <br />13:50 Where Should People Start - Emergency Fund <br />18:30 Getting The Right Advice + Child Education <br />23:00 PARENTS - Saving for your Child's Future Education <br />29:30 Do People's Outcomes Change Over Time? <br />37:20 Debt Cleared - What Next? <br />44:00 Biggest Financial Mistake You See? <br />47:40 Ireland's Relationship with Money &amp; Dealing with Banks <br />60:00 Outro <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>4005</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>'Coaches, No HANDS In POCKETS!' | #82</title><link>https://www.spreaker.com/episode/coaches-no-hands-in-pockets-82--58634671</link><description><![CDATA[In todays episode, the three lads talk nonsense, literally - We hope you enjoy! <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. <br /><br />If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58634671</guid><pubDate>Mon, 12 Feb 2024 15:54:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58634671/bronson_audio_podcast.mp3" length="47087052" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode, the three lads talk nonsense, literally - We hope you enjoy! 

Let us know any of your thoughts below in the comments! 

The Training121 Podcast will cover various topics in football and highlight how lessons learned through...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, the three lads talk nonsense, literally - We hope you enjoy! <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. <br /><br />If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2943</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Need MORE Pitches, Not Less | Corduff FC DOF | Daniel English | #81</title><link>https://www.spreaker.com/episode/we-need-more-pitches-not-less-corduff-fc-dof-daniel-english-81--58563294</link><description><![CDATA[In todays episode, our Guest is Daniel English who is the Director of Football in Dublin 15 club, Corduff FC - We hope you enjoy! <br /><br />00:00 Daniel's Background <br />02:50 Role of DOF <br />10:30 Preventing Burnout <br />14:40 Most Productive ways to use DOF <br />17:40 Getting Volunteer Coaches Qualified <br />22:15 What is Corduff's Philosophy (Community Football vs Elitism) <br />30:00 Coach Development in Clubs <br />37:30 Corduff Pitch 2 Debate <br />42:00 Moving from DDSL to NDSL - Why? <br />55:00 Underage Football in Ireland <br />55:00 Daniel's Ambitions in Football <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58563294</guid><pubDate>Sun, 04 Feb 2024 11:57:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58563294/daniel_english_audio.mp3" length="58415424" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode, our Guest is Daniel English who is the Director of Football in Dublin 15 club, Corduff FC - We hope you enjoy! 

00:00 Daniel's Background 
02:50 Role of DOF 
10:30 Preventing Burnout 
14:40 Most Productive ways to use DOF 
17:40...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, our Guest is Daniel English who is the Director of Football in Dublin 15 club, Corduff FC - We hope you enjoy! <br /><br />00:00 Daniel's Background <br />02:50 Role of DOF <br />10:30 Preventing Burnout <br />14:40 Most Productive ways to use DOF <br />17:40 Getting Volunteer Coaches Qualified <br />22:15 What is Corduff's Philosophy (Community Football vs Elitism) <br />30:00 Coach Development in Clubs <br />37:30 Corduff Pitch 2 Debate <br />42:00 Moving from DDSL to NDSL - Why? <br />55:00 Underage Football in Ireland <br />55:00 Daniel's Ambitions in Football <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>3651</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CHANGE Your Behaviour Using THIS! | Patrick Elliott | #80</title><link>https://www.spreaker.com/episode/change-your-behaviour-using-this-patrick-elliott-80--58478103</link><description><![CDATA[In todays episode, our Guest is Patrick Elliot who is with us tot ell you how you can nail down your 2024 resolutions &amp; make them a habit - We hope you enjoy! <br /><br />Article on COM-B model (‘How to Change Your Behaviour’): https://www.training121.com/post/how-to-change-your-behaviour <br /><br />Article on implementation intentions/strategic action plans (‘Turn Intentions into Actions’): https://www.training121.com/post/turn-intentions-into-actions-with-implementation-intentions <br /><br />Sign up to the mailing list for the T121 Blog and never miss an article: https://www.training121.com/blog <br /><br />00:00 Introduction &amp; Patrick's Background <br />02:00 New Years Resolutions <br />07:10 First Step to Changing a Behaviour <br />15:50 Bronson Talk <br />19:30 Com-B Model <br />28:30 Gary's Behaviour Change for 2024 <br />40:40 Morgan's Behaviour Change for 2024 <br />47:00 Consider Your Context <br />55:45 Improving The Behaviour - Saving Money <br />1:01:40 Implementation Intentions <br />1:07:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58478103</guid><pubDate>Sun, 28 Jan 2024 10:51:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58478103/audio_paddy_elliott.mp3" length="72053839" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode, our Guest is Patrick Elliot who is with us tot ell you how you can nail down your 2024 resolutions &amp;amp; make them a habit - We hope you enjoy! 

Article on COM-B model (‘How to Change Your Behaviour’):...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, our Guest is Patrick Elliot who is with us tot ell you how you can nail down your 2024 resolutions &amp; make them a habit - We hope you enjoy! <br /><br />Article on COM-B model (‘How to Change Your Behaviour’): https://www.training121.com/post/how-to-change-your-behaviour <br /><br />Article on implementation intentions/strategic action plans (‘Turn Intentions into Actions’): https://www.training121.com/post/turn-intentions-into-actions-with-implementation-intentions <br /><br />Sign up to the mailing list for the T121 Blog and never miss an article: https://www.training121.com/blog <br /><br />00:00 Introduction &amp; Patrick's Background <br />02:00 New Years Resolutions <br />07:10 First Step to Changing a Behaviour <br />15:50 Bronson Talk <br />19:30 Com-B Model <br />28:30 Gary's Behaviour Change for 2024 <br />40:40 Morgan's Behaviour Change for 2024 <br />47:00 Consider Your Context <br />55:45 Improving The Behaviour - Saving Money <br />1:01:40 Implementation Intentions <br />1:07:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>4504</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evan Weir | #79</title><link>https://www.spreaker.com/episode/evan-weir-79--58393936</link><description><![CDATA[n todays episode, our Guest is Evan Weir, another young player with experience in the LOI after a recent transfer to Walsall FC, we chat to him about his story - We hope you enjoy! <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58393936</guid><pubDate>Sun, 21 Jan 2024 17:14:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58393936/evan_weir_audio_podcast.mp3" length="41998407" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>n todays episode, our Guest is Evan Weir, another young player with experience in the LOI after a recent transfer to Walsall FC, we chat to him about his story - We hope you enjoy! 

Let us know any of your thoughts below in the comments! 

The...</itunes:subtitle><itunes:summary><![CDATA[n todays episode, our Guest is Evan Weir, another young player with experience in the LOI after a recent transfer to Walsall FC, we chat to him about his story - We hope you enjoy! <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2625</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ronan Finn | #78</title><link>https://www.spreaker.com/episode/ronan-finn-78--58306255</link><description><![CDATA[In todays episode, our Guest is Ronan Finn, a serial winner &amp; one of the most decorated players in LOI History, we chat to him about his story - We hope you enjoy! <br /><br />00:00 Introduction &amp; Last Season <br />00:50 What's Next? <br />02:08 Cambridge United to UCD <br />05:06 Love of Football &amp; Family Background <br />08:05 Making it as a Pro <br />11:55 European Football <br />21:40 Winning 4 in-a-row <br />27:00 Balancing Everything <br />30:00 Being Proactive as a Young Player <br />37:30 Future of Irish Football <br />44:40 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58306255</guid><pubDate>Mon, 15 Jan 2024 15:58:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58306255/ronan_finn_audio_pod.mp3" length="44677941" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode, our Guest is Ronan Finn, a serial winner &amp;amp; one of the most decorated players in LOI History, we chat to him about his story - We hope you enjoy! 

00:00 Introduction &amp;amp; Last Season 
00:50 What's Next? 
02:08 Cambridge United...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, our Guest is Ronan Finn, a serial winner &amp; one of the most decorated players in LOI History, we chat to him about his story - We hope you enjoy! <br /><br />00:00 Introduction &amp; Last Season <br />00:50 What's Next? <br />02:08 Cambridge United to UCD <br />05:06 Love of Football &amp; Family Background <br />08:05 Making it as a Pro <br />11:55 European Football <br />21:40 Winning 4 in-a-row <br />27:00 Balancing Everything <br />30:00 Being Proactive as a Young Player <br />37:30 Future of Irish Football <br />44:40 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>2793</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conor Kearns | #77</title><link>https://www.spreaker.com/episode/conor-kearns-77--58163148</link><description><![CDATA[In todays episode, our Guest is Conor Kearns, an experienced LOI GK who has played across multiple clubs in Ireland, he is with us to tell his story - We hope you enjoy! <br /><br />00:00 Introduction &amp; Testimonial <br />01:25 The 2023 Season Review <br />04:25 Childhood<br />06:40 What Make a Good GK Coach? <br />08:50 Dealing with Mistakes as a GK <br />13:00 Dealing with Setbacks <br />18:45 What Do We Not Understand About Being a GK <br />23:20 Ramsdale/Raya Situation <br />25:05 What makes a Top GK <br />28:00 Going the Education Route <br />34:00 Difference between Part Time &amp; Full Time Football <br />38:50 GK Union in LOI <br />44:55 Getting into Irish Squads <br />46:25 Footballer Lifestyle and The Negatives Around it <br />55:40 Outro<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58163148</guid><pubDate>Mon, 01 Jan 2024 16:12:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58163148/conor_kearns_audio.mp3" length="56219035" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode, our Guest is Conor Kearns, an experienced LOI GK who has played across multiple clubs in Ireland, he is with us to tell his story - We hope you enjoy! 

00:00 Introduction &amp;amp; Testimonial 
01:25 The 2023 Season Review 
04:25...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, our Guest is Conor Kearns, an experienced LOI GK who has played across multiple clubs in Ireland, he is with us to tell his story - We hope you enjoy! <br /><br />00:00 Introduction &amp; Testimonial <br />01:25 The 2023 Season Review <br />04:25 Childhood<br />06:40 What Make a Good GK Coach? <br />08:50 Dealing with Mistakes as a GK <br />13:00 Dealing with Setbacks <br />18:45 What Do We Not Understand About Being a GK <br />23:20 Ramsdale/Raya Situation <br />25:05 What makes a Top GK <br />28:00 Going the Education Route <br />34:00 Difference between Part Time &amp; Full Time Football <br />38:50 GK Union in LOI <br />44:55 Getting into Irish Squads <br />46:25 Footballer Lifestyle and The Negatives Around it <br />55:40 Outro<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>3514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Christmas Quiz | #76</title><link>https://www.spreaker.com/episode/the-christmas-quiz-76--58110632</link><description><![CDATA[Today's episode is our annual Training121 Christmas Quiz where Gary &amp; Morgan team up with a current &amp; ex Training121 Coach - We hope you enjoy! <br /><br />00:00 Introduction <br />02:28 Round 1 - General Knowledge <br />11:50 Round 2 - MR &amp; MR <br />20:50 Round 3 - Guess the Footballer <br />34:10 Round 4 - Football Round <br />52:00 Round 5 - Christmas Round <br />1:05:00 Round 6 - T121 Art Round <br />1:18:22 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribbleonnor, currently Head Performance coach for Shelbourne FC Women's Team, Dave talks to us today about his journey with his own mental, Running 10 Marathons in 10 days &amp; how he structures his training program with Shelbourne - We hope you enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58110632</guid><pubDate>Sun, 24 Dec 2023 17:03:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58110632/audio_christmas_challenge.mp3" length="77922000" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Today's episode is our annual Training121 Christmas Quiz where Gary &amp;amp; Morgan team up with a current &amp;amp; ex Training121 Coach - We hope you enjoy! 

00:00 Introduction 
02:28 Round 1 - General Knowledge 
11:50 Round 2 - MR &amp;amp; MR 
20:50 Round 3...</itunes:subtitle><itunes:summary><![CDATA[Today's episode is our annual Training121 Christmas Quiz where Gary &amp; Morgan team up with a current &amp; ex Training121 Coach - We hope you enjoy! <br /><br />00:00 Introduction <br />02:28 Round 1 - General Knowledge <br />11:50 Round 2 - MR &amp; MR <br />20:50 Round 3 - Guess the Footballer <br />34:10 Round 4 - Football Round <br />52:00 Round 5 - Christmas Round <br />1:05:00 Round 6 - T121 Art Round <br />1:18:22 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribbleonnor, currently Head Performance coach for Shelbourne FC Women's Team, Dave talks to us today about his journey with his own mental, Running 10 Marathons in 10 days &amp; how he structures his training program with Shelbourne - We hope you enjoy!]]></itunes:summary><itunes:duration>4871</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jonathan Afolabi | #75</title><link>https://www.spreaker.com/episode/jonathan-afolabi-75--58039708</link><description><![CDATA[In todays episode, our Guest is Jonathan Afolabi, Joint-top scorer in the LOI Premier Division in 2023 who is with us to tell his story - We hope you enjoy! <br /><br />00:00 Intro &amp; Testimonial <br />03:45 Reviewing The Year with Bohs <br />06:40 Developing a Love for Football <br />10:10 Coaching Detail <br />11:50 Going to England <br />19:40 Jumping from U18s to U23s <br />21:20 Trying to Break into First Team <br />24:00 Differences between Southampton &amp; Celtic <br />25:30 Relationship with First Team Players <br />26:40 Dealing with Ego as a Young Player <br />31:10 Doing Extras as a Player <br />34:00 Time in Celtic &amp; Loan Moves <br />39:20 Training Crossing &amp; Finishing <br />41:30 Aftercare with Southampton <br />43:35 Future Johnny &amp; Irish Call Up <br />49:20 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58039708</guid><pubDate>Sun, 17 Dec 2023 21:40:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58039708/johnny_afolabi_audio.mp3" length="49226588" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode, our Guest is Jonathan Afolabi, Joint-top scorer in the LOI Premier Division in 2023 who is with us to tell his story - We hope you enjoy! 

00:00 Intro &amp;amp; Testimonial 
03:45 Reviewing The Year with Bohs 
06:40 Developing a Love...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, our Guest is Jonathan Afolabi, Joint-top scorer in the LOI Premier Division in 2023 who is with us to tell his story - We hope you enjoy! <br /><br />00:00 Intro &amp; Testimonial <br />03:45 Reviewing The Year with Bohs <br />06:40 Developing a Love for Football <br />10:10 Coaching Detail <br />11:50 Going to England <br />19:40 Jumping from U18s to U23s <br />21:20 Trying to Break into First Team <br />24:00 Differences between Southampton &amp; Celtic <br />25:30 Relationship with First Team Players <br />26:40 Dealing with Ego as a Young Player <br />31:10 Doing Extras as a Player <br />34:00 Time in Celtic &amp; Loan Moves <br />39:20 Training Crossing &amp; Finishing <br />41:30 Aftercare with Southampton <br />43:35 Future Johnny &amp; Irish Call Up <br />49:20 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>3077</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Luke Byrne | #74</title><link>https://www.spreaker.com/episode/luke-byrne-74--57959257</link><description><![CDATA[In Today episode, our Guest is Luke Byrne, Former Captain of the Shelbourne who is with us today to discuss his career, dealing with injuries and his recent retirement - We hope you enjoy! <br /><br />00:00 Dealing with new players as a Captain <br />04:00 Retiring from Football <br />06:28 A Typical Training Week <br />08:30 Maintaining Fitness <br />10:30 Using Painkillers just to Play <br />13:00 Reason Luke Retired <br />16:16 Breaking in at Bohemians <br />20:50 Bohs to Rovers Switch <br />27:00 Dealing with Injuries <br />30:35 Moving to Shels &amp; His Proudest Moment as a player <br />34:00 What is Damien Duff Like? <br />41:10 Dealing with Cultural Assassins <br />45:20 Leadership Style <br />48:10 Advice for a Young Professional <br />52:00 Luke's Tattoo <br />53:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________<br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57959257</guid><pubDate>Sat, 09 Dec 2023 13:29:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57959257/luke_byrne_audio_podcast.mp3" length="52079584" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In Today episode, our Guest is Luke Byrne, Former Captain of the Shelbourne who is with us today to discuss his career, dealing with injuries and his recent retirement - We hope you enjoy! 

00:00 Dealing with new players as a Captain 
04:00 Retiring...</itunes:subtitle><itunes:summary><![CDATA[In Today episode, our Guest is Luke Byrne, Former Captain of the Shelbourne who is with us today to discuss his career, dealing with injuries and his recent retirement - We hope you enjoy! <br /><br />00:00 Dealing with new players as a Captain <br />04:00 Retiring from Football <br />06:28 A Typical Training Week <br />08:30 Maintaining Fitness <br />10:30 Using Painkillers just to Play <br />13:00 Reason Luke Retired <br />16:16 Breaking in at Bohemians <br />20:50 Bohs to Rovers Switch <br />27:00 Dealing with Injuries <br />30:35 Moving to Shels &amp; His Proudest Moment as a player <br />34:00 What is Damien Duff Like? <br />41:10 Dealing with Cultural Assassins <br />45:20 Leadership Style <br />48:10 Advice for a Young Professional <br />52:00 Luke's Tattoo <br />53:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________<br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>3255</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pearl Slattery | #73</title><link>https://www.spreaker.com/episode/pearl-slattery-73--57899147</link><description><![CDATA[In Today episode, our Guest is Pearl Slattery, current Captain of the Shelbourne FC Women's team who talks to us about her life in football, Katie McCabe and how to be a Leader - We hope you enjoy!<br /><br />00:00 Leadership Styles<br />03:45 Leading with Others <br />06:20 Growing up in Football 08:45 Developing a Love for Football <br />09:45 Hobbies outside of Football<br />11:00 Time at Raheny United in WNL<br />15:!0 Playing with Katie McCabe <br />17:22 Top Talents in WNL<br />18:40 What do Young Players need to do to make it<br />22:40 Managing expectations &amp; Egos<br />28:00 Self Help Techniques &amp; Dealing with Losses<br />31:10 Importance of Failure for Young People <br />34:30 Irish Call up?<br />39:00 Plans after Retiring<br />43:30 How to Effect every player as a Captain/Coach<br />47:00 What's next for Shell &amp; the WNL<br />49:00 Pearl's Tattoo <br />54:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57899147</guid><pubDate>Sun, 03 Dec 2023 22:39:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57899147/pearl_slattery_audio.mp3" length="57659752" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In Today episode, our Guest is Pearl Slattery, current Captain of the Shelbourne FC Women's team who talks to us about her life in football, Katie McCabe and how to be a Leader - We hope you enjoy!

00:00 Leadership Styles
03:45 Leading with Others...</itunes:subtitle><itunes:summary><![CDATA[In Today episode, our Guest is Pearl Slattery, current Captain of the Shelbourne FC Women's team who talks to us about her life in football, Katie McCabe and how to be a Leader - We hope you enjoy!<br /><br />00:00 Leadership Styles<br />03:45 Leading with Others <br />06:20 Growing up in Football 08:45 Developing a Love for Football <br />09:45 Hobbies outside of Football<br />11:00 Time at Raheny United in WNL<br />15:!0 Playing with Katie McCabe <br />17:22 Top Talents in WNL<br />18:40 What do Young Players need to do to make it<br />22:40 Managing expectations &amp; Egos<br />28:00 Self Help Techniques &amp; Dealing with Losses<br />31:10 Importance of Failure for Young People <br />34:30 Irish Call up?<br />39:00 Plans after Retiring<br />43:30 How to Effect every player as a Captain/Coach<br />47:00 What's next for Shell &amp; the WNL<br />49:00 Pearl's Tattoo <br />54:00 Outro <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>3604</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Darragh Leahy | #72</title><link>https://www.spreaker.com/episode/darragh-leahy-72--57805068</link><description><![CDATA[In Today episode, our Guest is Darragh Leahy who is a Left Back with Dundalk FC, an LOI Player with experience in the Europa League vs Arsenal - We hope you enjoy!<br />00:00 Introduction <br />02:00 End of Contract Anxiety <br />05:20 Growing up in Football <br />11:00 Moving to Coventry <br />13:50 Loan Experience in the UK <br />18:30 Difference between Schoolboy &amp; Uk Academy <br />20:30 First Senior Season with Bohs <br />27:30 Europa League vs Arsenal <br />31:30 Best Player Darragh Played Against? <br />32:40 Analysis Pre -Game <br />36:50 Changes in LOI over the years <br />39:40 The Life of a Footballer <br />44:45 Outro<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57805068</guid><pubDate>Sat, 25 Nov 2023 15:53:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57805068/darragh_leahy_audio.mp3" length="45823984" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In Today episode, our Guest is Darragh Leahy who is a Left Back with Dundalk FC, an LOI Player with experience in the Europa League vs Arsenal - We hope you enjoy!
00:00 Introduction 
02:00 End of Contract Anxiety 
05:20 Growing up in Football 
11:00...</itunes:subtitle><itunes:summary><![CDATA[In Today episode, our Guest is Darragh Leahy who is a Left Back with Dundalk FC, an LOI Player with experience in the Europa League vs Arsenal - We hope you enjoy!<br />00:00 Introduction <br />02:00 End of Contract Anxiety <br />05:20 Growing up in Football <br />11:00 Moving to Coventry <br />13:50 Loan Experience in the UK <br />18:30 Difference between Schoolboy &amp; Uk Academy <br />20:30 First Senior Season with Bohs <br />27:30 Europa League vs Arsenal <br />31:30 Best Player Darragh Played Against? <br />32:40 Analysis Pre -Game <br />36:50 Changes in LOI over the years <br />39:40 The Life of a Footballer <br />44:45 Outro<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>2864</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Easy To Listen To | #71</title><link>https://www.spreaker.com/episode/easy-to-listen-to-71--57709770</link><description><![CDATA[In Today episode, it's just Gary &amp; Morgan who discuss a range of random topics for a change, recommend for an easy listen podcast - We hope you enjoy!<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57709770</guid><pubDate>Sun, 19 Nov 2023 12:15:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57709770/episode_71_audio.mp3" length="58778208" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In Today episode, it's just Gary &amp;amp; Morgan who discuss a range of random topics for a change, recommend for an easy listen podcast - We hope you enjoy!

Let us know any of your thoughts below in the comments! 

The Training121 Podcast will cover...</itunes:subtitle><itunes:summary><![CDATA[In Today episode, it's just Gary &amp; Morgan who discuss a range of random topics for a change, recommend for an easy listen podcast - We hope you enjoy!<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>3674</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Orlaith White | #70</title><link>https://www.spreaker.com/episode/orlaith-white-70--57614742</link><description><![CDATA[In Today episode, our Guest is Orlaith White, who balances full time work as a Trainer in UNIT 3 Health &amp; Fitness with her role as Health &amp; Performance Coach with Shamrock Rovers Women's Team - We hope you enjoy!<br /><br />00:00 Introduction <br />02:25 The Role of Health &amp; Performance<br />03:30 Control the Controlables <br />07:25 Communicating with Athletes <br />12:20 Childhood Experiences <br />17:30 Self Development as a Person <br />20:35 Self-Care Strategies <br />24:00 Dealing with Burnout <br />26:00 Finding YOUR Environment <br />28:50 Health &amp; Performance Coaching in Shamrock Rovers WNL <br />33:20 Myth Busting <br />35:30 Thinking Outside The Box Methods <br />47:10 How to Train The Brain <br />49:45 How To Deal With Every Type of Athlete <br />53:20 UNIT 3 Environment <br />56:00 Outro <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags<br />________________________________________________________________________<br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57614742</guid><pubDate>Mon, 13 Nov 2023 10:01:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57614742/orlaith_white_audio_podcast.mp3" length="55345512" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In Today episode, our Guest is Orlaith White, who balances full time work as a Trainer in UNIT 3 Health &amp;amp; Fitness with her role as Health &amp;amp; Performance Coach with Shamrock Rovers Women's Team - We hope you enjoy!

00:00 Introduction 
02:25 The...</itunes:subtitle><itunes:summary><![CDATA[In Today episode, our Guest is Orlaith White, who balances full time work as a Trainer in UNIT 3 Health &amp; Fitness with her role as Health &amp; Performance Coach with Shamrock Rovers Women's Team - We hope you enjoy!<br /><br />00:00 Introduction <br />02:25 The Role of Health &amp; Performance<br />03:30 Control the Controlables <br />07:25 Communicating with Athletes <br />12:20 Childhood Experiences <br />17:30 Self Development as a Person <br />20:35 Self-Care Strategies <br />24:00 Dealing with Burnout <br />26:00 Finding YOUR Environment <br />28:50 Health &amp; Performance Coaching in Shamrock Rovers WNL <br />33:20 Myth Busting <br />35:30 Thinking Outside The Box Methods <br />47:10 How to Train The Brain <br />49:45 How To Deal With Every Type of Athlete <br />53:20 UNIT 3 Environment <br />56:00 Outro <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags<br />________________________________________________________________________<br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>3460</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendan Clarke | #69</title><link>https://www.spreaker.com/episode/brendan-clarke-69--57525883</link><description><![CDATA[In Today episode, our Guest is Brendan Clarke, one of the most accomplished goalkeepers to play in the LOI, winning a variety of trophies including the most recent First Division Title with Galway United - We hope you enjoy!<br /><br />00:00 Introduction <br />03:30 Anonymous Testimonial <br />06:30 Key Pillars For Culture + Role of Senior Players<br />09:00 Differences between Modern Day Young Players vs Previously Generations <br />18:20 Childhood Experiences With Football <br />21:20 Fixed GK in SSG Formats? <br />23:40 What Makes an Excellent Goalkeeper? <br />32:18 Being a Parent as a Professional Player <br />36:25 What is the PFAI's Role in Irish Football <br />37:45 Player Contracts in LOI <br />43:55 What's the Next Step to Improve Irish Football <br />48:30 Outro <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57525883</guid><pubDate>Mon, 06 Nov 2023 08:40:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57525883/brendan_clarke_audio_podcast.mp3" length="49552187" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In Today episode, our Guest is Brendan Clarke, one of the most accomplished goalkeepers to play in the LOI, winning a variety of trophies including the most recent First Division Title with Galway United - We hope you enjoy!

00:00 Introduction 
03:30...</itunes:subtitle><itunes:summary><![CDATA[In Today episode, our Guest is Brendan Clarke, one of the most accomplished goalkeepers to play in the LOI, winning a variety of trophies including the most recent First Division Title with Galway United - We hope you enjoy!<br /><br />00:00 Introduction <br />03:30 Anonymous Testimonial <br />06:30 Key Pillars For Culture + Role of Senior Players<br />09:00 Differences between Modern Day Young Players vs Previously Generations <br />18:20 Childhood Experiences With Football <br />21:20 Fixed GK in SSG Formats? <br />23:40 What Makes an Excellent Goalkeeper? <br />32:18 Being a Parent as a Professional Player <br />36:25 What is the PFAI's Role in Irish Football <br />37:45 Player Contracts in LOI <br />43:55 What's the Next Step to Improve Irish Football <br />48:30 Outro <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David O'Connor | PerformanceDoc | #68</title><link>https://www.spreaker.com/episode/david-o-connor-performancedoc-68--57440227</link><description><![CDATA[**DISCLAIMER - VIEWER DISCRETION IS ADVISED, TOPICS INCLUDE AND ARE NOT LIMITED TO; SELF HARM &amp; SUICIDE - FOR THOSE WHO NEED URGENT SUPPORT PLEASE SEE BELOW FOR RELEVANT CONTACT INFORMATION** <br /><br />SAMARITANS - 116 123 <br />AWARE - 1800 80 48 48 (Depression, Anxiety) <br />PIETA HOUSE - 1800 247 247 (Suicide, Self Harm) <br />TEEN-LINE IRELAND - 1800 833 634 (For Ages 13-19) <br /><br />Today episode, our Guest is David O'Connor, currently Head Performance coach for Shelbourne FC Women's Team, Dave talks to us today about his journey with his own mental, Running 10 Marathons in 10 days &amp; how he structures his training program with Shelbourne - We hope you enjoy! <br /><br />00:00 Introduction <br />03:15 Connecting with Players <br />06:50 Growing Up <br />12:15 Dealing With Trauma <br />17:00 Mental Health Struggles <br />31:00 Pushing People Away <br />33:30 How Dave got into Long Distance Running <br />40:20 Running 10 Marathons in 10 days <br />53:00 Moving into S&amp;C Work<br />59:00 How to structures sessions as S&amp;C Coach <br />1:04:00 The Environment in Shelbourne's Women's Team <br />1:11:30 Outro Let us know any of your thoughts below in the comments!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57440227</guid><pubDate>Mon, 30 Oct 2023 12:39:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57440227/dave_o_c_audio_podcast.mp3" length="69344641" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>**DISCLAIMER - VIEWER DISCRETION IS ADVISED, TOPICS INCLUDE AND ARE NOT LIMITED TO; SELF HARM &amp;amp; SUICIDE - FOR THOSE WHO NEED URGENT SUPPORT PLEASE SEE BELOW FOR RELEVANT CONTACT INFORMATION** 

SAMARITANS - 116 123 
AWARE - 1800 80 48 48...</itunes:subtitle><itunes:summary><![CDATA[**DISCLAIMER - VIEWER DISCRETION IS ADVISED, TOPICS INCLUDE AND ARE NOT LIMITED TO; SELF HARM &amp; SUICIDE - FOR THOSE WHO NEED URGENT SUPPORT PLEASE SEE BELOW FOR RELEVANT CONTACT INFORMATION** <br /><br />SAMARITANS - 116 123 <br />AWARE - 1800 80 48 48 (Depression, Anxiety) <br />PIETA HOUSE - 1800 247 247 (Suicide, Self Harm) <br />TEEN-LINE IRELAND - 1800 833 634 (For Ages 13-19) <br /><br />Today episode, our Guest is David O'Connor, currently Head Performance coach for Shelbourne FC Women's Team, Dave talks to us today about his journey with his own mental, Running 10 Marathons in 10 days &amp; how he structures his training program with Shelbourne - We hope you enjoy! <br /><br />00:00 Introduction <br />03:15 Connecting with Players <br />06:50 Growing Up <br />12:15 Dealing With Trauma <br />17:00 Mental Health Struggles <br />31:00 Pushing People Away <br />33:30 How Dave got into Long Distance Running <br />40:20 Running 10 Marathons in 10 days <br />53:00 Moving into S&amp;C Work<br />59:00 How to structures sessions as S&amp;C Coach <br />1:04:00 The Environment in Shelbourne's Women's Team <br />1:11:30 Outro Let us know any of your thoughts below in the comments!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>4334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Community Clubs: The Ideal Structure | #67</title><link>https://www.spreaker.com/episode/community-clubs-the-ideal-structure-67--57341298</link><description><![CDATA[Today episode, we focus on how best tips for running a Schoolboy Academy (U5-U7) &amp; tips for 7/9a-side football with the help of one of the Training121 coaches, Shane Lauritsch - We hope you enjoy! <br /><br />00:00 Introduction <br />05:00 Schoolboy Academy - How to get coaches involved <br />11:34 Role of the Academy Head Coach <br />13:40 Designing a session for 4-6 Year Olds<br />21:20 Simple Tips for controlling your sessions <br />36:20 Moving from Academy into 5 a-side football <br />41:10 Common Problem - Over focus on Tactics too young <br />46:20 Final Thoughts <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57341298</guid><pubDate>Sun, 22 Oct 2023 10:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57341298/audio_schoolboy_footballa_dvice.mp3" length="55124841" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Today episode, we focus on how best tips for running a Schoolboy Academy (U5-U7) &amp;amp; tips for 7/9a-side football with the help of one of the Training121 coaches, Shane Lauritsch - We hope you enjoy! 

00:00 Introduction 
05:00 Schoolboy Academy -...</itunes:subtitle><itunes:summary><![CDATA[Today episode, we focus on how best tips for running a Schoolboy Academy (U5-U7) &amp; tips for 7/9a-side football with the help of one of the Training121 coaches, Shane Lauritsch - We hope you enjoy! <br /><br />00:00 Introduction <br />05:00 Schoolboy Academy - How to get coaches involved <br />11:34 Role of the Academy Head Coach <br />13:40 Designing a session for 4-6 Year Olds<br />21:20 Simple Tips for controlling your sessions <br />36:20 Moving from Academy into 5 a-side football <br />41:10 Common Problem - Over focus on Tactics too young <br />46:20 Final Thoughts <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shane Fox | #66</title><link>https://www.spreaker.com/episode/shane-fox-66--57241601</link><description><![CDATA[Today guest is Shane Fox, an experienced coach across schoolboy &amp; underage national league football in Ireland, we discuss the difference between coaching &amp; managing, relationships with Parents &amp; Imposter Syndrome - We hope you enjoy!<br /><br />00:00 Introduction<br />02:17 Coaching with Detail &amp; Imposter Syndrome<br />03:34 Coaching Journey 04:50 Coaching vs Managing (Communication Skills)<br />09:10 Coaching players at Different stages of their careers?<br />18:10 Coaching Style / Code of Conduct / Coach-Parent Relationship<br />34:00 De-Selection &amp; Best Practice<br />40:40 Key Attributes for underage players <br />49:30 Schoolboy vs Underage National League<br />52:50 Coach Burnout <br />55:00 Final Thoughts<br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br />#Training121​ #Football​ #Podcast​<br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57241601</guid><pubDate>Sun, 15 Oct 2023 17:52:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57241601/foxy_audio_podcast.mp3" length="69799375" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Today guest is Shane Fox, an experienced coach across schoolboy &amp;amp; underage national league football in Ireland, we discuss the difference between coaching &amp;amp; managing, relationships with Parents &amp;amp; Imposter Syndrome - We hope you enjoy!...</itunes:subtitle><itunes:summary><![CDATA[Today guest is Shane Fox, an experienced coach across schoolboy &amp; underage national league football in Ireland, we discuss the difference between coaching &amp; managing, relationships with Parents &amp; Imposter Syndrome - We hope you enjoy!<br /><br />00:00 Introduction<br />02:17 Coaching with Detail &amp; Imposter Syndrome<br />03:34 Coaching Journey 04:50 Coaching vs Managing (Communication Skills)<br />09:10 Coaching players at Different stages of their careers?<br />18:10 Coaching Style / Code of Conduct / Coach-Parent Relationship<br />34:00 De-Selection &amp; Best Practice<br />40:40 Key Attributes for underage players <br />49:30 Schoolboy vs Underage National League<br />52:50 Coach Burnout <br />55:00 Final Thoughts<br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br />#Training121​ #Football​ #Podcast​<br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>4363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Answer Your QUESTIONS | #65</title><link>https://www.spreaker.com/episode/we-answer-your-questions-65--57152809</link><description><![CDATA[Today's episode is a Q&amp;A with the three lads ranging from topics of weighted footballs to EAFC24 - We hope you enjoy! Let us know any of your thoughts below in the comments! <br /><br />00:00 Introduction<br />02:10 Our opinion on weighted footballs? <br />10:50 Germany's new 3v3 Youth Format <br />22:50 Do we have any love lost for Football as Supplemental Coaches? <br />32:40 Is obsession healthy? <br />39:00 Will United win the league in next 5 years with ETH?<br />47:20 Ethical Social Media practices in Professional Football <br />54:00 Outro<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags <br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57152809</guid><pubDate>Sun, 08 Oct 2023 10:54:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57152809/audio_q_a_podcast.mp3" length="53704603" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Today's episode is a Q&amp;amp;A with the three lads ranging from topics of weighted footballs to EAFC24 - We hope you enjoy! Let us know any of your thoughts below in the comments! 

00:00 Introduction
02:10 Our opinion on weighted footballs? 
10:50...</itunes:subtitle><itunes:summary><![CDATA[Today's episode is a Q&amp;A with the three lads ranging from topics of weighted footballs to EAFC24 - We hope you enjoy! Let us know any of your thoughts below in the comments! <br /><br />00:00 Introduction<br />02:10 Our opinion on weighted footballs? <br />10:50 Germany's new 3v3 Youth Format <br />22:50 Do we have any love lost for Football as Supplemental Coaches? <br />32:40 Is obsession healthy? <br />39:00 Will United win the league in next 5 years with ETH?<br />47:20 Ethical Social Media practices in Professional Football <br />54:00 Outro<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags <br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Abbi Brophy | #64</title><link>https://www.spreaker.com/episode/abbi-brophy-64--56907725</link><description><![CDATA[Today guest is Abby Brophy, a WNL player who balancing football &amp; full time work commitments while constantly maintaining a growth mindset, find out how she using different mindfulness techniques to constantly improve day by day - We hope you enjoy!<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56907725</guid><pubDate>Sat, 23 Sep 2023 10:23:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56907725/abbi_brophy_audio.mp3" length="56552577" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Today guest is Abby Brophy, a WNL player who balancing football &amp;amp; full time work commitments while constantly maintaining a growth mindset, find out how she using different mindfulness techniques to constantly improve day by day - We hope you...</itunes:subtitle><itunes:summary><![CDATA[Today guest is Abby Brophy, a WNL player who balancing football &amp; full time work commitments while constantly maintaining a growth mindset, find out how she using different mindfulness techniques to constantly improve day by day - We hope you enjoy!<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daniel McKenna | #63</title><link>https://www.spreaker.com/episode/daniel-mckenna-63--56884107</link><description><![CDATA[Today guest is Daniel McKenna, Daniel played with Belvedere FC and trialled with numerous clubs in the UK Pre-Brexit, his story is a great example to young players of how rejection in Football can lead to opportunities in other parts of life. Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56884107</guid><pubDate>Thu, 21 Sep 2023 14:47:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56884107/daniel_mckenna_audio_podcast.mp3" length="51553378" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Today guest is Daniel McKenna, Daniel played with Belvedere FC and trialled with numerous clubs in the UK Pre-Brexit, his story is a great example to young players of how rejection in Football can lead to opportunities in other parts of life. Let us...</itunes:subtitle><itunes:summary><![CDATA[Today guest is Daniel McKenna, Daniel played with Belvedere FC and trialled with numerous clubs in the UK Pre-Brexit, his story is a great example to young players of how rejection in Football can lead to opportunities in other parts of life. Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3223</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Next For Irish Football? | #62</title><link>https://www.spreaker.com/episode/what-s-next-for-irish-football-62--56842517</link><description><![CDATA[In todays episode where we talk about the most recent International window for Ireland and where our Future lies. Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56842517</guid><pubDate>Mon, 18 Sep 2023 14:57:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56842517/what_s_next_for_ire_audio.mp3" length="45133521" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In todays episode where we talk about the most recent International window for Ireland and where our Future lies. Let us know any of your thoughts below in the comments! 

The Training121 Podcast will cover various topics in football and highlight how...</itunes:subtitle><itunes:summary><![CDATA[In todays episode where we talk about the most recent International window for Ireland and where our Future lies. Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>2821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rianna Jarrett | #61</title><link>https://www.spreaker.com/episode/rianna-jarrett-61--56760565</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 61, today guest is Rianna Jarrett - This episode is filled with stories of Resilience from a player who has recovered from 3 Separate ACL injuries - You'll love this one!<br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56760565</guid><pubDate>Mon, 11 Sep 2023 09:53:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56760565/rianna_jarrett_audio_podcast.mp3" length="62441635" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 61, today guest is Rianna Jarrett - This episode is filled with stories of Resilience from a player who has recovered from 3 Separate ACL injuries - You'll love this one!

Let us know any of your...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 61, today guest is Rianna Jarrett - This episode is filled with stories of Resilience from a player who has recovered from 3 Separate ACL injuries - You'll love this one!<br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rory Kirk | Head of Women’s Academy, Shelbourne FC | #60</title><link>https://www.spreaker.com/episode/rory-kirk-head-of-women-s-academy-shelbourne-fc-60--56685188</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 60, today guest is Rory Kirk who is the Women’s Academy Manager at Shelbourne Football Club - You'll love this one! <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags <br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56685188</guid><pubDate>Mon, 04 Sep 2023 11:10:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56685188/rory_kirk_audio_podcast.mp3" length="52843193" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 60, today guest is Rory Kirk who is the Women’s Academy Manager at Shelbourne Football Club - You'll love this one! 

Let us know any of your thoughts below in the comments! The Training121 Podcast will...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 60, today guest is Rory Kirk who is the Women’s Academy Manager at Shelbourne Football Club - You'll love this one! <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags <br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karl Lambe | Evan Ferguson's FIRST Coach | #59</title><link>https://www.spreaker.com/episode/karl-lambe-evan-ferguson-s-first-coach-59--56612979</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 59, today guest is Saint Kevins Head of SSG's Karl Lambe who coached players such as Evan Ferguson, Jamie Mullins, Sean Grehan &amp; David Okagbue - You'll love this one! <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56612979</guid><pubDate>Mon, 28 Aug 2023 11:31:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56612979/karl_lambe_audio_podcast.mp3" length="65473492" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 59, today guest is Saint Kevins Head of SSG's Karl Lambe who coached players such as Evan Ferguson, Jamie Mullins, Sean Grehan &amp;amp; David Okagbue - You'll love this one! 

Let us know any of your...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 59, today guest is Saint Kevins Head of SSG's Karl Lambe who coached players such as Evan Ferguson, Jamie Mullins, Sean Grehan &amp; David Okagbue - You'll love this one! <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>4093</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>James J. Claffey | Sports Psychologist | #58</title><link>https://www.spreaker.com/episode/james-j-claffey-sports-psychologist-58--56541835</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 58, today guest is Sports Psychologist James J Claffey who shares his expertise in the area of Sports Performance Psychology - You'll love this one! Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56541835</guid><pubDate>Mon, 21 Aug 2023 15:02:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56541835/audio_podcast_james_j_claffey.mp3" length="73030612" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 58, today guest is Sports Psychologist James J Claffey who shares his expertise in the area of Sports Performance Psychology - You'll love this one! Let us know any of your thoughts below in the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 58, today guest is Sports Psychologist James J Claffey who shares his expertise in the area of Sports Performance Psychology - You'll love this one! Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>4565</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lessons We Learned From The OFF-SEASON | #57</title><link>https://www.spreaker.com/episode/lessons-we-learned-from-the-off-season-57--56437844</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 57, we are back with the three lads for todays episode where we talk about our takeaways from the Pro Off-Season this Summer.<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56437844</guid><pubDate>Fri, 11 Aug 2023 09:41:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56437844/off_season_lessons_audio.mp3" length="44527053" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 57, we are back with the three lads for todays episode where we talk about our takeaways from the Pro Off-Season this Summer.

Let us know any of your thoughts below in the comments! 

The Training121...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 57, we are back with the three lads for todays episode where we talk about our takeaways from the Pro Off-Season this Summer.<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>2783</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conor Keeley | #56</title><link>https://www.spreaker.com/episode/conor-keeley-56--56377244</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 56, today guest is Drogheda United Centre Back Conor Keeley, who tells us about his experiences in the LOI &amp; NIFL and how he deals with anxiety. <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56377244</guid><pubDate>Sat, 05 Aug 2023 11:37:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56377244/conor_keeley_audio_podcast.mp3" length="59144350" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 56, today guest is Drogheda United Centre Back Conor Keeley, who tells us about his experiences in the LOI &amp;amp; NIFL and how he deals with anxiety. 

Let us know any of your thoughts below in the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 56, today guest is Drogheda United Centre Back Conor Keeley, who tells us about his experiences in the LOI &amp; NIFL and how he deals with anxiety. <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3697</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patrick Kirk | #55</title><link>https://www.spreaker.com/episode/patrick-kirk-55--56251892</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 55, today guest is Bohemian FC Left-Full Patrick Kirk who tells us his LOI story, his external interests and throughs on Irish football going forward!<br /><br />Let us know any of your thoughts below in the comments!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56251892</guid><pubDate>Thu, 27 Jul 2023 19:37:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56251892/paddy_kirk_audio_podcast.mp3" length="74649801" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 55, today guest is Bohemian FC Left-Full Patrick Kirk who tells us his LOI story, his external interests and throughs on Irish football going forward!

Let us know any of your thoughts below in the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 55, today guest is Bohemian FC Left-Full Patrick Kirk who tells us his LOI story, his external interests and throughs on Irish football going forward!<br /><br />Let us know any of your thoughts below in the comments!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>4666</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conor Masterson | #54</title><link>https://www.spreaker.com/episode/conor-masterson-54--56183570</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 54, today guest is Liverpool Academy Graduate Conor Masterson (Gillingham) who tells us his story from when he joined Liverpool at 15. Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags <br />________________________________________________________________________ <br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56183570</guid><pubDate>Sat, 22 Jul 2023 09:30:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56183570/conor_masterson_audio.mp3" length="46904417" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 54, today guest is Liverpool Academy Graduate Conor Masterson (Gillingham) who tells us his story from when he joined Liverpool at 15. Let us know any of your thoughts below in the comments! 

The...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 54, today guest is Liverpool Academy Graduate Conor Masterson (Gillingham) who tells us his story from when he joined Liverpool at 15. Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags <br />________________________________________________________________________ <br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>2932</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jamie Egan | #53</title><link>https://www.spreaker.com/episode/jamie-egan-53--56120341</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 53, today guest is Jamie Egan (Drogheda United) who tells us his story from playing first team football in the UK to dealing with long term injury setbacks. <br /><br />Let us know any of your thoughts below in the comments!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56120341</guid><pubDate>Sun, 16 Jul 2023 17:58:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56120341/jamie_egan_podcast.mp3" length="53235656" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 53, today guest is Jamie Egan (Drogheda United) who tells us his story from playing first team football in the UK to dealing with long term injury setbacks. 

Let us know any of your thoughts below in...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 53, today guest is Jamie Egan (Drogheda United) who tells us his story from playing first team football in the UK to dealing with long term injury setbacks. <br /><br />Let us know any of your thoughts below in the comments!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags<br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sinclair Armstrong | #52</title><link>https://www.spreaker.com/episode/sinclair-armstrong-52--56030912</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 52, today guest is QPR &amp; Ireland U21 International Sinclair Armstrong who tells us his story.<br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56030912</guid><pubDate>Fri, 07 Jul 2023 20:56:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56030912/sinny_audio.mp3" length="53898110" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 52, today guest is QPR &amp;amp; Ireland U21 International Sinclair Armstrong who tells us his story.

Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 52, today guest is QPR &amp; Ireland U21 International Sinclair Armstrong who tells us his story.<br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. <br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sean Roughan | #51</title><link>https://www.spreaker.com/episode/sean-roughan-51--55616558</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 51, today guest is Lincoln &amp; Ireland U21 International Sean Roughen who tells us his story from bring rejected at U15s National League level in Ireland to making his professional debut at 17 in England!<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55616558</guid><pubDate>Mon, 03 Jul 2023 14:43:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55616558/audio_sean_roughan.mp3" length="60923184" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 51, today guest is Lincoln &amp;amp; Ireland U21 International Sean Roughen who tells us his story from bring rejected at U15s National League level in Ireland to making his professional debut at 17 in...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 51, today guest is Lincoln &amp; Ireland U21 International Sean Roughen who tells us his story from bring rejected at U15s National League level in Ireland to making his professional debut at 17 in England!<br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ <br /><br />Tags<br />________________________________________________________________________<br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3808</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Man United '99 vs Man City '23 | #50</title><link>https://www.spreaker.com/episode/man-united-99-vs-man-city-23-50--54845017</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 50, we discuss the recent treble win by Man City and compare it to the United 99 Treble winning achievement. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54845017</guid><pubDate>Mon, 26 Jun 2023 14:57:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54845017/audio_treble_podcast.mp3" length="45850726" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 50, we discuss the recent treble win by Man City and compare it to the United 99 Treble winning achievement. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 50, we discuss the recent treble win by Man City and compare it to the United 99 Treble winning achievement. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>2866</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Killian Phillips | #49</title><link>https://www.spreaker.com/episode/killian-phillips-49--54500751</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 49, we have our first guest on the Podcast, Killian Phillips from Crystal Palace is with us to talk all things football &amp; life. Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ <br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54500751</guid><pubDate>Sun, 18 Jun 2023 20:00:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54500751/killian_phillips_audio.mp3" length="58991793" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 49, we have our first guest on the Podcast, Killian Phillips from Crystal Palace is with us to talk all things football &amp;amp; life. Let us know any of your thoughts below in the comments! 

The...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 49, we have our first guest on the Podcast, Killian Phillips from Crystal Palace is with us to talk all things football &amp; life. Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ <br /><br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Do Kids DREAM of Being a PRO? | #48</title><link>https://www.spreaker.com/episode/why-do-kids-dream-of-being-a-pro-48--54129016</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 48, we discuss the reason why kids &amp; teenagers want to pursue a career as a footballer. <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. <br /><br />If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags <br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54129016</guid><pubDate>Mon, 12 Jun 2023 16:09:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54129016/ep_48_audio.mp3" length="41901426" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 48, we discuss the reason why kids &amp;amp; teenagers want to pursue a career as a footballer. 

Let us know any of your thoughts below in the comments! 

The Training121 Podcast will cover various topics...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 48, we discuss the reason why kids &amp; teenagers want to pursue a career as a footballer. <br /><br />Let us know any of your thoughts below in the comments! <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. <br /><br />If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​<br /><br />Tags <br />________________________________________________________________________ <br />coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>2619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tim Barry | #47</title><link>https://www.spreaker.com/episode/tim-barry-47--54089231</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 47, In todays episode we have our first external guest to our Podcast with our a lifelong friend &amp; our first external investor! Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54089231</guid><pubDate>Mon, 05 Jun 2023 13:25:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54089231/ep_47_audio.mp3" length="48569964" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 47, In todays episode we have our first external guest to our Podcast with our a lifelong friend &amp;amp; our first external investor! Let us know any of your thoughts below in the comments! The Training121...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 47, In todays episode we have our first external guest to our Podcast with our a lifelong friend &amp; our first external investor! Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3036</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lads Question Life | #46</title><link>https://www.spreaker.com/episode/the-lads-question-life-46--54068238</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 46, In todays episode we go down many avenues, so make sure to switch off and enjoy the conversation. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54068238</guid><pubDate>Fri, 02 Jun 2023 07:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54068238/ep_46_audio.mp3" length="38240103" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 46, In todays episode we go down many avenues, so make sure to switch off and enjoy the conversation. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 46, In todays episode we go down many avenues, so make sure to switch off and enjoy the conversation. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>2390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We’re Back… AGAIN! | #45</title><link>https://www.spreaker.com/episode/we-re-back-again-45--54032844</link><description><![CDATA[In this episode we discuss anything and everything as we do a Q&amp;A from our listeners! Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54032844</guid><pubDate>Tue, 30 May 2023 09:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54032844/podcast_45_audio.mp3" length="52489178" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>In this episode we discuss anything and everything as we do a Q&amp;amp;A from our listeners! Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9,...</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss anything and everything as we do a Q&amp;A from our listeners! Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lessons EVERY Football Coach Needs To Hear | #44</title><link>https://www.spreaker.com/episode/lessons-every-football-coach-needs-to-hear-44--53489944</link><description><![CDATA[As coaches, we all make 100's of mistakes and all have our own unique styles!<br /><br />In this episode we discuss what we have learned from our own experiences as well as diving into what we like about our staff members as coaches and people. <br /><br />Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53489944</guid><pubDate>Mon, 10 Apr 2023 08:47:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53489944/coaching_lessons.mp3" length="55050016" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>As coaches, we all make 100's of mistakes and all have our own unique styles!

In this episode we discuss what we have learned from our own experiences as well as diving into what we like about our staff members as coaches and people. 

Tags...</itunes:subtitle><itunes:summary><![CDATA[As coaches, we all make 100's of mistakes and all have our own unique styles!<br /><br />In this episode we discuss what we have learned from our own experiences as well as diving into what we like about our staff members as coaches and people. <br /><br />Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble]]></itunes:summary><itunes:duration>3441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OVERRATED OR UNDERRATED? | Star Wars, Hugo Lloris, Chris Brown... &amp; much more! | #43</title><link>https://www.spreaker.com/episode/overrated-or-underrated-star-wars-hugo-lloris-chris-brown-much-more-43--53426408</link><description><![CDATA[Are things OVERRATED or UNDERRATED according to the Training121 Podcast... find out all you need to know by watching! TAGS ________________________________________________________________________ how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble a soccer ball, dribbling drills for soccer players, how to improve dribbling, how to dribble like Messi, best dribbling drills, how to train like a professional footballers, how to improve first touch, finishing drills for footballers, how to improve dribbling, professional football preseason training, how to become a professional footballer, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player, podcast, football podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53426408</guid><pubDate>Mon, 03 Apr 2023 13:00:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53426408/underrated_and_overrated.mp3" length="62027442" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Are things OVERRATED or UNDERRATED according to the Training121 Podcast... find out all you need to know by watching! TAGS ________________________________________________________________________ how to score more goals, how to improve your finishing,...</itunes:subtitle><itunes:summary><![CDATA[Are things OVERRATED or UNDERRATED according to the Training121 Podcast... find out all you need to know by watching! TAGS ________________________________________________________________________ how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble a soccer ball, dribbling drills for soccer players, how to improve dribbling, how to dribble like Messi, best dribbling drills, how to train like a professional footballers, how to improve first touch, finishing drills for footballers, how to improve dribbling, professional football preseason training, how to become a professional footballer, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player, podcast, football podcast]]></itunes:summary><itunes:duration>3877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The BEST TEAM Never To Win a PL | #42</title><link>https://www.spreaker.com/episode/the-best-team-never-to-win-a-pl-42--53351724</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 42, In todays episode we go through a starting XI of players who have never won the Premier League .... Who did we leave out? <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53351724</guid><pubDate>Mon, 27 Mar 2023 12:46:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53351724/audio_finish_for_upload.mp3" length="37175185" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 42, In todays episode we go through a starting XI of players who have never won the Premier League .... Who did we leave out? 

Let us know any of your thoughts below in the comments! The Training121...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 42, In todays episode we go through a starting XI of players who have never won the Premier League .... Who did we leave out? <br /><br />Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A QUIZ You Don't Want To Miss... | #41</title><link>https://www.spreaker.com/episode/a-quiz-you-don-t-want-to-miss-41--53260519</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 41, In todays episode we have another quiz testing the lads general knowledge!. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53260519</guid><pubDate>Mon, 20 Mar 2023 09:09:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53260519/march_7th_quiz.mp3" length="57130612" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 41, In todays episode we have another quiz testing the lads general knowledge!. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 41, In todays episode we have another quiz testing the lads general knowledge!. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3571</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TV Shows, Wild Animals &amp; BRONSON | #40</title><link>https://www.spreaker.com/episode/tv-shows-wild-animals-bronson-40--53166054</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 40, In todays episode we go down many avenues, so make sure to switch off and enjoy the conversation. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53166054</guid><pubDate>Sat, 11 Mar 2023 10:04:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53166054/march_7th_chat.mp3" length="54982720" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 40, In todays episode we go down many avenues, so make sure to switch off and enjoy the conversation. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 40, In todays episode we go down many avenues, so make sure to switch off and enjoy the conversation. Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>‘If You Score 25+ Goals, You Are NOT The Problem’ ❌ | #39</title><link>https://www.spreaker.com/episode/if-you-score-25-goals-you-are-not-the-problem-39--53099291</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 39, This week's episode we answer some of your questions! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53099291</guid><pubDate>Sun, 05 Mar 2023 09:54:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53099291/february_21st_chat.mp3" length="54332384" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 39, This week's episode we answer some of your questions! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 39, This week's episode we answer some of your questions! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW I Landed My Dream Job 🤔 | #38</title><link>https://www.spreaker.com/episode/how-i-landed-my-dream-job-38--52849675</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 38, This week's episode we have another staff interview with one of our new on-field coaches, Ryan O'Carroll The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52849675</guid><pubDate>Sat, 25 Feb 2023 17:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52849675/ryan_interview.mp3" length="62609221" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 38, This week's episode we have another staff interview with one of our new on-field coaches, Ryan O'Carroll The Training121 Podcast will cover various topics in football and highlight how lessons...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 38, This week's episode we have another staff interview with one of our new on-field coaches, Ryan O'Carroll The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3914</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Unspoken RULES of Football Boots | &amp; Bronson Chat | #37</title><link>https://www.spreaker.com/episode/the-unspoken-rules-of-football-boots-bronson-chat-37--52774262</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 37, This week's episode we have another casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52774262</guid><pubDate>Mon, 20 Feb 2023 21:46:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52774262/chat_podcast_episode_37.mp3" length="42096639" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 37, This week's episode we have another casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 37, This week's episode we have another casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2631</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>WE Hired A New Coach 🗣 | #36</title><link>https://www.spreaker.com/episode/we-hired-a-new-coach-36--52698381</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 36, This week's episode we have another staff interview with one of our new on-field coaches, Luke Doyle. The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52698381</guid><pubDate>Sat, 11 Feb 2023 15:19:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52698381/luke_interview.mp3" length="49863556" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 36, This week's episode we have another staff interview with one of our new on-field coaches, Luke Doyle. The Training121 Podcast will cover various topics in football and highlight how lessons learned...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 36, This week's episode we have another staff interview with one of our new on-field coaches, Luke Doyle. The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>U18’s Should Be BANNED Off Social Media 😱 | #35</title><link>https://www.spreaker.com/episode/u18-s-should-be-banned-off-social-media-35--52632997</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 35, This week's episode we have another casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52632997</guid><pubDate>Sat, 04 Feb 2023 14:21:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52632997/podcast_21_big_massive_chat.mp3" length="48309192" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 35, This week's episode we have another casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 35, This week's episode we have another casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3020</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Will they ❌ FLOP or THRIVE? 🚀 | JANUARY Transfers | #34</title><link>https://www.spreaker.com/episode/will-they-flop-or-thrive-january-transfers-34--52574538</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 34, This week's episode we go through the January transfer window &amp; our thoughts on it! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52574538</guid><pubDate>Sun, 29 Jan 2023 10:55:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52574538/podcast_20_winter_transfers.mp3" length="38534380" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 34, This week's episode we go through the January transfer window &amp;amp; our thoughts on it! The Training121 Podcast will cover various topics in football and highlight how lessons learned through...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 34, This week's episode we go through the January transfer window &amp; our thoughts on it! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Goal Set For 2023| #33</title><link>https://www.spreaker.com/episode/how-to-goal-set-for-2023-33--52499677</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 33, This week's episode we just have a casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52499677</guid><pubDate>Sat, 21 Jan 2023 01:05:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52499677/podcast_19_goal_setting.mp3" length="44756113" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 33, This week's episode we just have a casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 33, This week's episode we just have a casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2798</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>United Are Going To WIN The League!! | #32</title><link>https://www.spreaker.com/episode/united-are-going-to-win-the-league-32--52442001</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 32, This week's episode we just have a casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52442001</guid><pubDate>Sat, 14 Jan 2023 19:16:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52442001/podcast_18_chat.mp3" length="54289746" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 32, This week's episode we just have a casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 32, This week's episode we just have a casual chat between the four lads The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>WORLD CUP REVIEW 🏆 | #31</title><link>https://www.spreaker.com/episode/world-cup-review-31--52326120</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 31, This week's episode we do our World Cup Review of the 2022 WC. The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52326120</guid><pubDate>Sun, 01 Jan 2023 11:46:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52326120/world_cup_review.mp3" length="46515289" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 31, This week's episode we do our World Cup Review of the 2022 WC. The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 31, This week's episode we do our World Cup Review of the 2022 WC. The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2908</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>CHRISTMAS QUIZ 🎄| #30</title><link>https://www.spreaker.com/episode/christmas-quiz-30--52273319</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 30, This week's episode we have our Training121 Quiz for our Christmas Podcast. The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52273319</guid><pubDate>Sat, 24 Dec 2022 13:00:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52273319/chrsitmas_podcast.mp3" length="50776385" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 30, This week's episode we have our Training121 Quiz for our Christmas Podcast. The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 30, This week's episode we have our Training121 Quiz for our Christmas Podcast. The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>FOOTBALL MISCONCEPTIONS 👀 | #29</title><link>https://www.spreaker.com/episode/football-misconceptions-29--52209127</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 29, This week's episode we are discussing Football Misconceptions The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52209127</guid><pubDate>Fri, 16 Dec 2022 23:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52209127/podcast_15.mp3" length="39431287" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 29, This week's episode we are discussing Football Misconceptions The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 29, This week's episode we are discussing Football Misconceptions The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you. #Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2465</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Patrick Elliot | EP #28</title><link>https://www.spreaker.com/episode/patrick-elliot-ep-28--52146394</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 28, This week's interview is with our Patrick Elliot who researches and presents all our blog posts on the Training121 App &amp; Website!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52146394</guid><pubDate>Sat, 10 Dec 2022 10:53:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52146394/podcast_14_paddy.mp3" length="68814247" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 28, This week's interview is with our Patrick Elliot who researches and presents all our blog posts on the Training121 App &amp;amp; Website!

The Training121 Podcast will cover various topics in football...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 28, This week's interview is with our Patrick Elliot who researches and presents all our blog posts on the Training121 App &amp; Website!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>4301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Underage Football In Ireland (Q&amp;A) | #27</title><link>https://www.spreaker.com/episode/underage-football-in-ireland-q-a-27--52076535</link><description><![CDATA[Welcome BACK to the Training121 PODCAST - In Episode 27, we discuss underage football in Ireland where we address our listeners questions on the topic.<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52076535</guid><pubDate>Sat, 03 Dec 2022 18:12:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52076535/podcast_13.mp3" length="57223391" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome BACK to the Training121 PODCAST - In Episode 27, we discuss underage football in Ireland where we address our listeners questions on the topic.

The Training121 Podcast will cover various topics in football and highlight how lessons learned...</itunes:subtitle><itunes:summary><![CDATA[Welcome BACK to the Training121 PODCAST - In Episode 27, we discuss underage football in Ireland where we address our listeners questions on the topic.<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3577</itunes:duration><itunes:keywords>football</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Finn Conheady | #26</title><link>https://www.spreaker.com/episode/finn-conheady-26--52013997</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 26, This week's interview is with our newest Videographer Finn Conheady!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52013997</guid><pubDate>Sat, 26 Nov 2022 13:12:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52013997/podcast_12_finn.mp3" length="50058745" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 26, This week's interview is with our newest Videographer Finn Conheady!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 26, This week's interview is with our newest Videographer Finn Conheady!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>WHO WILL WIN THE WORLD CUP? 👀 (OUR PREDICTIONS) #25</title><link>https://www.spreaker.com/episode/who-will-win-the-world-cup-our-predictions-25--51937211</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 25, This week's episdoe is about our world cup predictions, we go through who we think will win the World Cup, Player of the Tournament, Dark Horses &amp; the Biggest Disappointment. <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51937211</guid><pubDate>Fri, 18 Nov 2022 09:28:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51937211/podcast_11.mp3" length="39465977" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 25, This week's episdoe is about our world cup predictions, we go through who we think will win the World Cup, Player of the Tournament, Dark Horses &amp;amp; the Biggest Disappointment. 

The Training121...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 25, This week's episdoe is about our world cup predictions, we go through who we think will win the World Cup, Player of the Tournament, Dark Horses &amp; the Biggest Disappointment. <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Niall Rushe | #24</title><link>https://www.spreaker.com/episode/niall-rushe-24--51868184</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 24, This week's interview is with our newest Videographer Niall Rushe!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51868184</guid><pubDate>Sat, 12 Nov 2022 13:11:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51868184/podcast_10_me.mp3" length="56281735" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 24, This week's interview is with our newest Videographer Niall Rushe!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 24, This week's interview is with our newest Videographer Niall Rushe!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ciaran King | #23</title><link>https://www.spreaker.com/episode/ciaran-king-23--51791089</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 19, This week's interview is with our newest Coach Ciaran King!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51791089</guid><pubDate>Sat, 05 Nov 2022 13:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51791089/episode_9.mp3" length="50176598" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 19, This week's interview is with our newest Coach Ciaran King!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 19, This week's interview is with our newest Coach Ciaran King!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3136</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>‘HE’S CRIMINALLY OVERRATED’ ❌ | Overrated OR Underrated 👀 | #22</title><link>https://www.spreaker.com/episode/he-s-criminally-overrated-overrated-or-underrated-22--51740292</link><description><![CDATA[Welcome BACK to the Training121 PODCAST - In Episode 22, we rate Current Players as Over-rated / Under rated / Correctly Rated.<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51740292</guid><pubDate>Mon, 31 Oct 2022 16:29:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51740292/episode_8.mp3" length="54370818" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome BACK to the Training121 PODCAST - In Episode 22, we rate Current Players as Over-rated / Under rated / Correctly Rated.

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are...</itunes:subtitle><itunes:summary><![CDATA[Welcome BACK to the Training121 PODCAST - In Episode 22, we rate Current Players as Over-rated / Under rated / Correctly Rated.<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3399</itunes:duration><itunes:keywords>football,soccer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Morgan Biggs - Coaches Interview | #21</title><link>https://www.spreaker.com/episode/morgan-biggs-coaches-interview-21--51668562</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 19, This week's interview is with Coach Morgan Biggs!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51668562</guid><pubDate>Mon, 24 Oct 2022 15:10:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51668562/episode_7.mp3" length="57430279" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 19, This week's interview is with Coach Morgan Biggs!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life....</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 19, This week's interview is with Coach Morgan Biggs!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3590</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ALEXANDER-ARNOLD VS JAMES? 👀 (Q&amp;A 2.0) | #20</title><link>https://www.spreaker.com/episode/alexander-arnold-vs-james-q-a-2-0-20--51582605</link><description><![CDATA[Welcome BACK to the Training121 PODCAST - In Episode 20, we do another Q&amp;A as we have a lot of questions from our followers we wanted to answer<br /><br />00:00 Who's Yer Man?<br />05:00 Why Everyone Loves Kinger<br />07:10 Will We Open a New Venue? <br />13:40 Do Your Boots Matter?<br />20:08 Most Underrated Player In The Premier League Currently? <br />30:00 % Wise - Is Football More Physical or Psychological<br />37:10 Is The Modern Footballer Less Willing To Do The Basics?<br />50:10 Will Arsenal Stay In The Title Race? <br />53:50 Trent OR Reece James<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51582605</guid><pubDate>Sat, 15 Oct 2022 12:20:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51582605/podcast_6.mp3" length="60617218" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome BACK to the Training121 PODCAST - In Episode 20, we do another Q&amp;amp;A as we have a lot of questions from our followers we wanted to answer

00:00 Who's Yer Man?
05:00 Why Everyone Loves Kinger
07:10 Will We Open a New Venue? 
13:40 Do Your...</itunes:subtitle><itunes:summary><![CDATA[Welcome BACK to the Training121 PODCAST - In Episode 20, we do another Q&amp;A as we have a lot of questions from our followers we wanted to answer<br /><br />00:00 Who's Yer Man?<br />05:00 Why Everyone Loves Kinger<br />07:10 Will We Open a New Venue? <br />13:40 Do Your Boots Matter?<br />20:08 Most Underrated Player In The Premier League Currently? <br />30:00 % Wise - Is Football More Physical or Psychological<br />37:10 Is The Modern Footballer Less Willing To Do The Basics?<br />50:10 Will Arsenal Stay In The Title Race? <br />53:50 Trent OR Reece James<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3789</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gary Biggs - Coaches Interview | #19</title><link>https://www.spreaker.com/episode/gary-biggs-coaches-interview-19--51485884</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 17, We are doing our first coaches interview with Coach Gary.<br /><br />00:00 Who's Yer Man? <br />02:15 Gary's Background<br />03:55 Dream Job Growing Up<br />06:35 Favourite Childhood Memory<br />07:31 Most Important Part Of Daily Routine<br />09:20 Do You Set Goals? &amp; How Do You Break Them Down? <br />13:10 3 Wishes - What Are They? <br />17:00 What's an "Insult" You Have Received That You Are Actually Proud Of? <br />18:00 How Would You Improve The School System? <br />24:00 Bucket list?<br />25:50 Spirituality <br />29:13 What Advice Would You Give To An 18 Year Old Gary?<br />30:40 If You Could Be Remembered For One Thing - What Would It Be? <br />31:30 Who Is The Most Fascinating Person You Have Met? <br />35:30 Quickfire Questions<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51485884</guid><pubDate>Sat, 08 Oct 2022 10:10:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51485884/podcast_5_gary_interview.mp3" length="40695208" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 17, We are doing our first coaches interview with Coach Gary.

00:00 Who's Yer Man? 
02:15 Gary's Background
03:55 Dream Job Growing Up
06:35 Favourite Childhood Memory
07:31 Most Important Part Of Daily...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 17, We are doing our first coaches interview with Coach Gary.<br /><br />00:00 Who's Yer Man? <br />02:15 Gary's Background<br />03:55 Dream Job Growing Up<br />06:35 Favourite Childhood Memory<br />07:31 Most Important Part Of Daily Routine<br />09:20 Do You Set Goals? &amp; How Do You Break Them Down? <br />13:10 3 Wishes - What Are They? <br />17:00 What's an "Insult" You Have Received That You Are Actually Proud Of? <br />18:00 How Would You Improve The School System? <br />24:00 Bucket list?<br />25:50 Spirituality <br />29:13 What Advice Would You Give To An 18 Year Old Gary?<br />30:40 If You Could Be Remembered For One Thing - What Would It Be? <br />31:30 Who Is The Most Fascinating Person You Have Met? <br />35:30 Quickfire Questions<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>PL COACHES DEBATE 🗣 | Mourinho v Ferguson v Allardyce v Bielsa | #18</title><link>https://www.spreaker.com/episode/pl-coaches-debate-mourinho-v-ferguson-v-allardyce-v-bielsa-18--51435516</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 18, We each pick our favourite coach and give our best Starting XI of players who that Manager/Coach worked with - Who Wins? <br /><br />00:00 Who's Yer Man? <br />02:06 Gary's Manager Choice &amp; Why<br />12:15 Gary's Starting XI<br />14:40 Kinger's Manager Choice &amp; Why (Very Brief)<br />17:00 Kinger's Starting XI<br />20:27 Morgan's Manager Choice &amp; Why<br />37:00 Morgan's Starting XI<br />43.11 Gary's (Daly) Manager Choice &amp; Why<br />51:00 Gary's (Daly) Starting XI<br />56:00 Outro <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51435516</guid><pubDate>Sat, 01 Oct 2022 08:23:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51435516/podcast_4.mp3" length="58265878" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 18, We each pick our favourite coach and give our best Starting XI of players who that Manager/Coach worked with - Who Wins? 

00:00 Who's Yer Man? 
02:06 Gary's Manager Choice &amp;amp; Why
12:15 Gary's...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 18, We each pick our favourite coach and give our best Starting XI of players who that Manager/Coach worked with - Who Wins? <br /><br />00:00 Who's Yer Man? <br />02:06 Gary's Manager Choice &amp; Why<br />12:15 Gary's Starting XI<br />14:40 Kinger's Manager Choice &amp; Why (Very Brief)<br />17:00 Kinger's Starting XI<br />20:27 Morgan's Manager Choice &amp; Why<br />37:00 Morgan's Starting XI<br />43.11 Gary's (Daly) Manager Choice &amp; Why<br />51:00 Gary's (Daly) Starting XI<br />56:00 Outro <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gary Daly - Coaches Interview | #17</title><link>https://www.spreaker.com/episode/gary-daly-coaches-interview-17--51367476</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 17, We are doing our first coaches interview with Coach Gary.<br /><br />00:00 Who's Yer Man? <br />03:00 Gary's Background<br />10:00 Football Background <br />16:15 Why Did Gary Stop Playing?<br />18:00 Balancing Coaching / Playing &amp; Relationships<br />21:50 Dealing With Self Doubt<br />25:30 What Makes a Good Coach?<br />29:00 Biggest Fear<br />38:30 What Keeps You Awake At Night?<br />40:30 Effects of Negative Thoughts - Mood Regulation<br />43:46 The Importance of Reading<br />48:00 Quickfire Questions<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51367476</guid><pubDate>Sat, 24 Sep 2022 10:30:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51367476/podcast_3_gary_s_interview.mp3" length="51845091" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 17, We are doing our first coaches interview with Coach Gary.

00:00 Who's Yer Man? 
03:00 Gary's Background
10:00 Football Background 
16:15 Why Did Gary Stop Playing?
18:00 Balancing Coaching / Playing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 17, We are doing our first coaches interview with Coach Gary.<br /><br />00:00 Who's Yer Man? <br />03:00 Gary's Background<br />10:00 Football Background <br />16:15 Why Did Gary Stop Playing?<br />18:00 Balancing Coaching / Playing &amp; Relationships<br />21:50 Dealing With Self Doubt<br />25:30 What Makes a Good Coach?<br />29:00 Biggest Fear<br />38:30 What Keeps You Awake At Night?<br />40:30 Effects of Negative Thoughts - Mood Regulation<br />43:46 The Importance of Reading<br />48:00 Quickfire Questions<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>3241</itunes:duration><itunes:keywords>coaching,football</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Why VAR Needs a CHANGE! 👀 | WHAT IS THE HANDBALL RULE? ✋| #16</title><link>https://www.spreaker.com/episode/why-var-needs-a-change-what-is-the-handball-rule-16--51288116</link><description><![CDATA[Welcome BACK to the Training121 PODCAST - In Episode 16, We are discussing everything VAR, our thoughts on it and how we think it can be improved.<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51288116</guid><pubDate>Sat, 17 Sep 2022 09:10:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51288116/podcast_2_var.mp3" length="43928118" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome BACK to the Training121 PODCAST - In Episode 16, We are discussing everything VAR, our thoughts on it and how we think it can be improved.

The Training121 Podcast will cover various topics in football and highlight how lessons learned through...</itunes:subtitle><itunes:summary><![CDATA[Welcome BACK to the Training121 PODCAST - In Episode 16, We are discussing everything VAR, our thoughts on it and how we think it can be improved.<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2746</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>WE ARE BACK! | FAI Structure Isn't the Issue... | Starting XI Outside BIG 6 | #15</title><link>https://www.spreaker.com/episode/we-are-back-fai-structure-isn-t-the-issue-starting-xi-outside-big-6-15--51104566</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 15, we are finally back with the Podcast with some welcome additions, a new face and a new studio where we will discuss all your Questions!. Let us know what you think in the comments down below!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51104566</guid><pubDate>Sat, 03 Sep 2022 07:30:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51104566/podcast_1_audio.mp3" length="77315523" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 15, we are finally back with the Podcast with some welcome additions, a new face and a new studio where we will discuss all your Questions!. Let us know what you think in the comments down below!</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 15, we are finally back with the Podcast with some welcome additions, a new face and a new studio where we will discuss all your Questions!. Let us know what you think in the comments down below!]]></itunes:summary><itunes:duration>4833</itunes:duration><itunes:keywords>football,podcast,q&amp;a,soccer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>FOOTBALL'S NEWEST RIVALRY | Mbappe v Haaland | #14</title><link>https://www.spreaker.com/episode/football-s-newest-rivalry-mbappe-v-haaland-14--43871115</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 14, we will be discussing the new rivalry in football. Mbappe v Haaland and give our thoughts on who we think will be the next GOAT. Let us know what you think in the comments down below!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43871115</guid><pubDate>Sun, 14 Mar 2021 09:21:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43871115/mbappe_v_haaland_t121_podcast_ep_14.mp3" length="32647041" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 14, we will be discussing the new rivalry in football. Mbappe v Haaland and give our thoughts on who we think will be the next GOAT. Let us know what you think in the comments down below!

The...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 14, we will be discussing the new rivalry in football. Mbappe v Haaland and give our thoughts on who we think will be the next GOAT. Let us know what you think in the comments down below!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2041</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VAR DISCUSSION | EPL Prediction Update | #13</title><link>https://www.spreaker.com/episode/var-discussion-epl-prediction-update-13--43568069</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 13, we review how we are doing so far with our Premier League Predictions and we also discuss sone issues with VAR, let us know what you think in the comments down below!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43568069</guid><pubDate>Sun, 21 Feb 2021 12:05:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43568069/virtual_podcast_t121_podcast_ep_13.mp3" length="33294877" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 13, we review how we are doing so far with our Premier League Predictions and we also discuss sone issues with VAR, let us know what you think in the comments down below!

The Training121 Podcast will...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 13, we review how we are doing so far with our Premier League Predictions and we also discuss sone issues with VAR, let us know what you think in the comments down below!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121​ #Football​ #Podcast​]]></itunes:summary><itunes:duration>2081</itunes:duration><itunes:keywords>footvall,training121</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>END OF YEAR PODCAST (Football Quiz)| #12</title><link>https://www.spreaker.com/episode/end-of-year-podcast-football-quiz-12--42747726</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 12, we end the year with a football quiz between Morgan and Gary, let us know what you think in the comments down below!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42747726</guid><pubDate>Fri, 01 Jan 2021 17:30:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42747726/end_of_year_quiz_t121_podcast_ep_12.mp3" length="37803383" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 12, we end the year with a football quiz between Morgan and Gary, let us know what you think in the comments down below!

The Training121 Podcast will cover various topics in football and highlight how...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 12, we end the year with a football quiz between Morgan and Gary, let us know what you think in the comments down below!<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:keywords>football,soccer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christmas Podcast | Reacting to our TIKTOK Comments | #11</title><link>https://www.spreaker.com/episode/christmas-podcast-reacting-to-our-tiktok-comments-11--42647039</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 11, we react to the comments on our tiktok videos <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42647039</guid><pubDate>Thu, 24 Dec 2020 16:20:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42647039/christmas_podcast_t121_podcast_ep_11.mp3" length="23641672" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 11, we react to the comments on our tiktok videos 

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 11, we react to the comments on our tiktok videos <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></itunes:summary><itunes:duration>1478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Modern Day United X Liverpool XI | #10</title><link>https://www.spreaker.com/episode/modern-day-united-x-liverpool-xi-10--42423223</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 10, we give our opinions on a modern day combined Liverpool &amp; Manchester United starting XI<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42423223</guid><pubDate>Thu, 10 Dec 2020 22:40:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42423223/modern_day_united_x_liverpool_t121_podcast_ep_10.mp3" length="33853682" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 10, we give our opinions on a modern day combined Liverpool &amp;amp; Manchester United starting XI

The Training121 Podcast will cover various topics in football and highlight how lessons learned through...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 10, we give our opinions on a modern day combined Liverpool &amp; Manchester United starting XI<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></itunes:summary><itunes:duration>2116</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Current Combined Liverpool &amp; United XI | #9</title><link>https://www.spreaker.com/episode/current-combined-liverpool-united-xi-9--42223461</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 9, we give our opinions on a current combined Liverpool &amp; Manchester United starting XI<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42223461</guid><pubDate>Sun, 29 Nov 2020 11:22:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42223461/current_liverpool_x_united_xi_t121_podcast_ep_9.mp3" length="24310418" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 9, we give our opinions on a current combined Liverpool &amp;amp; Manchester United starting XI

The Training121 Podcast will cover various topics in football and highlight how lessons learned through...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 9, we give our opinions on a current combined Liverpool &amp; Manchester United starting XI<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></itunes:summary><itunes:duration>1520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A | #8</title><link>https://www.spreaker.com/episode/q-a-8--42103282</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 8, we answer some of your questions about Training121 and Football in general. <br /><br />00:00 HOW DO YOU STAY MOTIVATED?<br />11:10 OLE IN OR OUT?<br />20:43 WHAT IS MORE BENEFICIAL - A ONE ON ONE SESSION OR A SMALL GROUP SESSION?<br />32:36 LOCKDOWN TIPS<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42103282</guid><pubDate>Sun, 22 Nov 2020 10:52:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42103282/q_a_t121_podcast_ep_8.mp3" length="35887025" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 8, we answer some of your questions about Training121 and Football in general. 

00:00 HOW DO YOU STAY MOTIVATED?
11:10 OLE IN OR OUT?
20:43 WHAT IS MORE BENEFICIAL - A ONE ON ONE SESSION OR A SMALL...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 8, we answer some of your questions about Training121 and Football in general. <br /><br />00:00 HOW DO YOU STAY MOTIVATED?<br />11:10 OLE IN OR OUT?<br />20:43 WHAT IS MORE BENEFICIAL - A ONE ON ONE SESSION OR A SMALL GROUP SESSION?<br />32:36 LOCKDOWN TIPS<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></itunes:summary><itunes:duration>2243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reaction to Ireland's EURO 2020 Exit | #7</title><link>https://www.spreaker.com/episode/reaction-to-ireland-s-euro-2020-exit-7--41524410</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 7, we discuss Ireland's recent exit from the euro 2020 playoffs - We give our thoughts on the current situation and the reasons we feel optimistic about the future under Stephen Kenny. <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41524410</guid><pubDate>Mon, 19 Oct 2020 15:50:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41524410/reaction_to_ireland_s_2020_qualifier_t121_podcast_ep_7.mp3" length="28393468" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 7, we discuss Ireland's recent exit from the euro 2020 playoffs - We give our thoughts on the current situation and the reasons we feel optimistic about the future under Stephen Kenny. 

The Training121...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 7, we discuss Ireland's recent exit from the euro 2020 playoffs - We give our thoughts on the current situation and the reasons we feel optimistic about the future under Stephen Kenny. <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UNDERAGE FOOTBALL IN IRELAND | #6</title><link>https://www.spreaker.com/episode/underage-football-in-ireland-6--41413396</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 6, we discuss our opinions on the differences between the recently introduced underage league of Ireland compared to the schoolboy leagues, we discuss our experiences with both systems and our thoughts on them. <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41413396</guid><pubDate>Mon, 12 Oct 2020 21:58:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41413396/schoolboy_football_national_league_t121_podcast_ep_6.mp3" length="41152090" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 6, we discuss our opinions on the differences between the recently introduced underage league of Ireland compared to the schoolboy leagues, we discuss our experiences with both systems and our thoughts...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 6, we discuss our opinions on the differences between the recently introduced underage league of Ireland compared to the schoolboy leagues, we discuss our experiences with both systems and our thoughts on them. <br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></itunes:summary><itunes:duration>2572</itunes:duration><itunes:keywords>football,soccer,training121</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Premier League 2020/21 Prediction | #5</title><link>https://www.spreaker.com/episode/premier-league-2020-21-prediction-5--41280276</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 5, we give our predictions for how the 2020/2021 Premier League will finish.<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41280276</guid><pubDate>Sat, 03 Oct 2020 17:56:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41280276/t121_podcast_ep5.mp3" length="43857917" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 5, we give our predictions for how the 2020/2021 Premier League will finish.

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 5, we give our predictions for how the 2020/2021 Premier League will finish.<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></itunes:summary><itunes:duration>2742</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Confidence In Football | #4</title><link>https://www.spreaker.com/episode/confidence-in-football-4--40960827</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 4, we discuss Confidence both in Football and in general life. We get asked a lot by our followers about how to improve confidence in football - We try to take a step back and answer this with a wider view than just football.<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40960827</guid><pubDate>Fri, 18 Sep 2020 06:23:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40960827/confidence_in_sports_t121_podcast_ep_4.mp3" length="41379026" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 4, we discuss Confidence both in Football and in general life. We get asked a lot by our followers about how to improve confidence in football - We try to take a step back and answer this with a wider...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 4, we discuss Confidence both in Football and in general life. We get asked a lot by our followers about how to improve confidence in football - We try to take a step back and answer this with a wider view than just football.<br /><br />The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like &amp; subscribe - Thank you.<br /><br />#Training121 #Football #Podcast]]></itunes:summary><itunes:duration>2587</itunes:duration><itunes:keywords>football,soccer,sports</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media In Football | #3</title><link>https://www.spreaker.com/episode/social-media-in-football-3--40675470</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 3, we discuss Social Media both in Football and in the wider world. We highlight the positive and negatives of Social Media and give our own tips about how to get the most out of it's usage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40675470</guid><pubDate>Thu, 03 Sep 2020 14:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40675470/t121_podcast_ep_3.mp3" length="66350808" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 3, we discuss Social Media both in Football and in the wider world. We highlight the positive and negatives of Social Media and give our own tips about how to get the most out of it's usage.</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 3, we discuss Social Media both in Football and in the wider world. We highlight the positive and negatives of Social Media and give our own tips about how to get the most out of it's usage.]]></itunes:summary><itunes:duration>4147</itunes:duration><itunes:keywords>football,podcast,soccer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is David Silva a Premier League Great?| #2</title><link>https://www.spreaker.com/episode/is-david-silva-a-premier-league-great-2--40526931</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 2, we discuss David Silva and his monumental impact on the premier league. We also compare him to the great English midfield of Gerrard, Lampard and Scholes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40526931</guid><pubDate>Thu, 27 Aug 2020 21:46:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40526931/t121_podcast_ep_2.mp3" length="49586048" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 2, we discuss David Silva and his monumental impact on the premier league. We also compare him to the great English midfield of Gerrard, Lampard and Scholes.</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 2, we discuss David Silva and his monumental impact on the premier league. We also compare him to the great English midfield of Gerrard, Lampard and Scholes.]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:keywords>football,soccer,training121</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TALENT VS HARD WORK | #1</title><link>https://www.spreaker.com/episode/talent-vs-hard-work-1--40369829</link><description><![CDATA[Welcome to the Training121 PODCAST - In Episode 1, we discuss What is Talent? What is Hard Work? and the balance between Talent vs Hard Work]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40369829</guid><pubDate>Mon, 17 Aug 2020 14:06:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40369829/t121_podcast_ep1_audio.mp3" length="52849480" type="audio/mpeg"/><itunes:author>Training121</itunes:author><itunes:subtitle>Welcome to the Training121 PODCAST - In Episode 1, we discuss What is Talent? What is Hard Work? and the balance between Talent vs Hard Work</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Training121 PODCAST - In Episode 1, we discuss What is Talent? What is Hard Work? and the balance between Talent vs Hard Work]]></itunes:summary><itunes:duration>3304</itunes:duration><itunes:keywords>football,footballpodcast,soccer,soccerpodcast,training121</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/944e6b2c167a2fe1a9572dd3c13b43f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
