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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Mental Health Mondays with Marla and Dave</title><link>https://www.spreaker.com/podcast/mental-health-mondays-with-marla-and-dave--4538846</link><description><![CDATA[Fighting the stigma of mental illness by sharing the stories of those coping &amp; overcoming mental illness challenges. Hosted by real-life, married couple - Marla and Dave Thomas. <br />New Episodes each Monday at 6:00 PM Pacific/9:00 PM Eastern<br />Learn more at linktr.ee/MentalHealthMondaysPod]]></description><atom:link href="https://www.spreaker.com/show/4538846/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>NAMI SFV</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg</url><title>Mental Health Mondays with Marla and Dave</title><link>https://www.spreaker.com/podcast/mental-health-mondays-with-marla-and-dave--4538846</link></image><lastBuildDate>Tue, 29 Jul 2025 18:58:46 +0000</lastBuildDate><itunes:author>Mental Health Monday's</itunes:author><itunes:owner><itunes:name>Loving Beyond Reason</itunes:name><itunes:email>tsweet@ubngo.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:subtitle>Fighting the stigma of mental illness by sharing the stories of those coping &amp;amp; overcoming mental illness challenges. Hosted by real-life, married couple - Marla and Dave Thomas. 
New Episodes each Monday at 6:00 PM Pacific/9:00 PM Eastern
Learn...</itunes:subtitle><itunes:summary><![CDATA[Fighting the stigma of mental illness by sharing the stories of those coping &amp; overcoming mental illness challenges. Hosted by real-life, married couple - Marla and Dave Thomas. <br />New Episodes each Monday at 6:00 PM Pacific/9:00 PM Eastern<br />Learn more at linktr.ee/MentalHealthMondaysPod]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>b56b722d-a7d3-59a3-a88c-1bb0afe6d4ae</podcast:guid><itunes:type>episodic</itunes:type><item><title>X.Ari, Musical Artist</title><link>https://www.spreaker.com/episode/x-ari-musical-artist--56931900</link><description><![CDATA[Our guest today is an alt-pop singer-songwriter, mental health advocate, public speaker, and founder of the non-profit WisdoMania Foundation. Hailing from Toronto and currently living in LA, X.ari has a story to share. After wishing there were more people living with a mental health diagnosis, that were willing to be transparent and share their stories, so that other’s would possibly have a roadmap, she decided that she would be that person. With 2 new collaborations released for Pride month – Cheerios ft. DEVMO &amp; Punching Bag ft. Savage Nightingale. Her 7th EP “Songs for Dancers” was just released last week.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56931900</guid><pubDate>Tue, 26 Sep 2023 01:34:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56931900/mhm_092523_final.mp3" length="44952741" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c9d6179-e8ec-4e9b-86ac-d825e71394c6/1c9d6179-e8ec-4e9b-86ac-d825e71394c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c9d6179-e8ec-4e9b-86ac-d825e71394c6/1c9d6179-e8ec-4e9b-86ac-d825e71394c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c9d6179-e8ec-4e9b-86ac-d825e71394c6/1c9d6179-e8ec-4e9b-86ac-d825e71394c6.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is an alt-pop singer-songwriter, mental health advocate, public speaker, and founder of the non-profit WisdoMania Foundation. Hailing from Toronto and currently living in LA, X.ari has a story to share. After wishing there were more...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is an alt-pop singer-songwriter, mental health advocate, public speaker, and founder of the non-profit WisdoMania Foundation. Hailing from Toronto and currently living in LA, X.ari has a story to share. After wishing there were more people living with a mental health diagnosis, that were willing to be transparent and share their stories, so that other’s would possibly have a roadmap, she decided that she would be that person. With 2 new collaborations released for Pride month – Cheerios ft. DEVMO &amp; Punching Bag ft. Savage Nightingale. Her 7th EP “Songs for Dancers” was just released last week.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />]]></itunes:summary><itunes:duration>1873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taylor Coffman. Actor, and Author of Substack Rare Disease Girl.</title><link>https://www.spreaker.com/episode/taylor-coffman-actor-and-author-of-substack-rare-disease-girl--56848876</link><description><![CDATA[Our guest today is Taylor Coffman. Taylor is an actor, and the author of Substack Rare Disease Girl. She grew up outside of Pittsburgh , in the Allegheny Mountains, as well as the Washingon DC area. She’s had an re-occurring role on HBO’s “Silicon Valley”, and appeared in CBS’s “Life In<br />Pieces, Rachel Dratch's “Late Night Snack’, and Ryan Murphy's “FEUD”. Taylor also worked on Jimmy Kimmel Live for many years. Today, she’ll be talking with us about dealing with mental health issues while being blindsided by a rare and potentially deadly disease.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56848876</guid><pubDate>Tue, 19 Sep 2023 01:57:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56848876/mhm_091823_final.mp3" length="51000164" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1cc8bbf0-c15d-4fb0-ab42-9fda82c17734/1cc8bbf0-c15d-4fb0-ab42-9fda82c17734.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1cc8bbf0-c15d-4fb0-ab42-9fda82c17734/1cc8bbf0-c15d-4fb0-ab42-9fda82c17734.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1cc8bbf0-c15d-4fb0-ab42-9fda82c17734/1cc8bbf0-c15d-4fb0-ab42-9fda82c17734.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Taylor Coffman. Taylor is an actor, and the author of Substack Rare Disease Girl. She grew up outside of Pittsburgh , in the Allegheny Mountains, as well as the Washingon DC area. She’s had an re-occurring role on HBO’s “Silicon...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Taylor Coffman. Taylor is an actor, and the author of Substack Rare Disease Girl. She grew up outside of Pittsburgh , in the Allegheny Mountains, as well as the Washingon DC area. She’s had an re-occurring role on HBO’s “Silicon Valley”, and appeared in CBS’s “Life In<br />Pieces, Rachel Dratch's “Late Night Snack’, and Ryan Murphy's “FEUD”. Taylor also worked on Jimmy Kimmel Live for many years. Today, she’ll be talking with us about dealing with mental health issues while being blindsided by a rare and potentially deadly disease.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Juan Acosta, award winning LGBTQ+, Immigrant, Latinx Mental Health Advocate</title><link>https://www.spreaker.com/episode/juan-acosta-award-winning-lgbtq-immigrant-latinx-mental-health-advocate--56770776</link><description><![CDATA[Our guest today is a mental health advocate. As a 1st generation immigrant, he began his advocacy at the early age of 13, and by the time he was 21, he drafted an historic LGBTQ+ proclamation for his hometown of Woodland California. After graduating from San Francisco State University, Juan’s work is focused on underserved communities, specifically on the LGBTQ+, Immigrant, and Latinx communities. Having served on various national committee’s, he regularly speaks at national conferences and festivals, including the United Nations Side Events and the White House’ first-ever Youth Mental Health Action Forum where he spoke alongside FLOTUS Dr. Jill Biden, Selena Gomez, and U.S. Surgeon General Vivek Murthy. While we could keep listing his accomplishments, as they are many, today we’re going to focus the conversation on the language or semantic of mental health, and the need for a safe space in which to do so.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56770776</guid><pubDate>Tue, 12 Sep 2023 01:33:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56770776/mhm_091123_final.mp3" length="44902053" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a7c0cb57-c7d9-4315-8654-785cbda54e77/a7c0cb57-c7d9-4315-8654-785cbda54e77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a7c0cb57-c7d9-4315-8654-785cbda54e77/a7c0cb57-c7d9-4315-8654-785cbda54e77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a7c0cb57-c7d9-4315-8654-785cbda54e77/a7c0cb57-c7d9-4315-8654-785cbda54e77.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is a mental health advocate. As a 1st generation immigrant, he began his advocacy at the early age of 13, and by the time he was 21, he drafted an historic LGBTQ+ proclamation for his hometown of Woodland California. After graduating...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is a mental health advocate. As a 1st generation immigrant, he began his advocacy at the early age of 13, and by the time he was 21, he drafted an historic LGBTQ+ proclamation for his hometown of Woodland California. After graduating from San Francisco State University, Juan’s work is focused on underserved communities, specifically on the LGBTQ+, Immigrant, and Latinx communities. Having served on various national committee’s, he regularly speaks at national conferences and festivals, including the United Nations Side Events and the White House’ first-ever Youth Mental Health Action Forum where he spoke alongside FLOTUS Dr. Jill Biden, Selena Gomez, and U.S. Surgeon General Vivek Murthy. While we could keep listing his accomplishments, as they are many, today we’re going to focus the conversation on the language or semantic of mental health, and the need for a safe space in which to do so.]]></itunes:summary><itunes:duration>1871</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Victor Wooten, now a five-time Grammy winner Part 2</title><link>https://www.spreaker.com/episode/victor-wooten-now-a-five-time-grammy-winner-part-2--56640775</link><description><![CDATA[Victor Wooten, now a five-time Grammy winner, hit the worldwide scene<br />in 1990 as a founding member of the super-group Bela Fleck and the<br />Flecktones. Victor has been heralded as "the Michael Jordan of the bass"<br />and "one of the most fearless musicians on the planet." Continuing to<br />blaze a musical trail with the band, Wooten has also become widely<br />known for his own Grammy nominated solo recordings and tours. Among<br />other things, he comes from a musical family, and continues to tour with<br />his brothers and their band, the “Wooten Brothers”. Victor is a loving<br />husband and father of four, a skilled naturalist and teacher, a published<br />author, a magician and acrobat, and has won every major award given to a<br />bass guitarist including being voted Bassist of the Year in Bass Player<br />Magazine's readers poll three times (the only person to win it more than<br />once.) In 2011, Rolling Stone Magazine voted Victor one of the Top Ten<br />Bassist of ALL TIME.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56640775</guid><pubDate>Mon, 04 Sep 2023 21:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56640775/mhm_090423_final.mp3" length="31695203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75e09e0e-6640-4e98-b2f4-8770a576b9c1/75e09e0e-6640-4e98-b2f4-8770a576b9c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75e09e0e-6640-4e98-b2f4-8770a576b9c1/75e09e0e-6640-4e98-b2f4-8770a576b9c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75e09e0e-6640-4e98-b2f4-8770a576b9c1/75e09e0e-6640-4e98-b2f4-8770a576b9c1.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Victor Wooten, now a five-time Grammy winner, hit the worldwide scene
in 1990 as a founding member of the super-group Bela Fleck and the
Flecktones. Victor has been heralded as "the Michael Jordan of the bass"
and "one of the most fearless musicians...</itunes:subtitle><itunes:summary><![CDATA[Victor Wooten, now a five-time Grammy winner, hit the worldwide scene<br />in 1990 as a founding member of the super-group Bela Fleck and the<br />Flecktones. Victor has been heralded as "the Michael Jordan of the bass"<br />and "one of the most fearless musicians on the planet." Continuing to<br />blaze a musical trail with the band, Wooten has also become widely<br />known for his own Grammy nominated solo recordings and tours. Among<br />other things, he comes from a musical family, and continues to tour with<br />his brothers and their band, the “Wooten Brothers”. Victor is a loving<br />husband and father of four, a skilled naturalist and teacher, a published<br />author, a magician and acrobat, and has won every major award given to a<br />bass guitarist including being voted Bassist of the Year in Bass Player<br />Magazine's readers poll three times (the only person to win it more than<br />once.) In 2011, Rolling Stone Magazine voted Victor one of the Top Ten<br />Bassist of ALL TIME.]]></itunes:summary><itunes:duration>1981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Victor Wooten, now a five-time Grammy winner Part 1</title><link>https://www.spreaker.com/episode/victor-wooten-now-a-five-time-grammy-winner-part-1--56572513</link><description><![CDATA[Victor Wooten, now a five-time Grammy winner, hit the worldwide scene<br />in 1990 as a founding member of the super-group Bela Fleck and the<br />Flecktones. Victor has been heralded as "the Michael Jordan of the bass"<br />and "one of the most fearless musicians on the planet." Continuing to<br />blaze a musical trail with the band, Wooten has also become widely<br />known for his own Grammy nominated solo recordings and tours. Among<br />other things, he comes from a musical family, and continues to tour with<br />his brothers and their band, the “Wooten Brothers”. Victor is a loving<br />husband and father of four, a skilled naturalist and teacher, a published<br />author, a magician and acrobat, and has won every major award given to a<br />bass guitarist including being voted Bassist of the Year in Bass Player<br />Magazine's readers poll three times (the only person to win it more than<br />once.) In 2011, Rolling Stone Magazine voted Victor one of the Top Ten<br />Bassist of ALL TIME.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56572513</guid><pubDate>Mon, 28 Aug 2023 20:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56572513/mhm_082823_final.mp3" length="30155024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6b43196e-8361-4e04-a6b9-a8f60a0893fd/6b43196e-8361-4e04-a6b9-a8f60a0893fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6b43196e-8361-4e04-a6b9-a8f60a0893fd/6b43196e-8361-4e04-a6b9-a8f60a0893fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6b43196e-8361-4e04-a6b9-a8f60a0893fd/6b43196e-8361-4e04-a6b9-a8f60a0893fd.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Victor Wooten, now a five-time Grammy winner, hit the worldwide scene
in 1990 as a founding member of the super-group Bela Fleck and the
Flecktones. Victor has been heralded as "the Michael Jordan of the bass"
and "one of the most fearless musicians...</itunes:subtitle><itunes:summary><![CDATA[Victor Wooten, now a five-time Grammy winner, hit the worldwide scene<br />in 1990 as a founding member of the super-group Bela Fleck and the<br />Flecktones. Victor has been heralded as "the Michael Jordan of the bass"<br />and "one of the most fearless musicians on the planet." Continuing to<br />blaze a musical trail with the band, Wooten has also become widely<br />known for his own Grammy nominated solo recordings and tours. Among<br />other things, he comes from a musical family, and continues to tour with<br />his brothers and their band, the “Wooten Brothers”. Victor is a loving<br />husband and father of four, a skilled naturalist and teacher, a published<br />author, a magician and acrobat, and has won every major award given to a<br />bass guitarist including being voted Bassist of the Year in Bass Player<br />Magazine's readers poll three times (the only person to win it more than<br />once.) In 2011, Rolling Stone Magazine voted Victor one of the Top Ten<br />Bassist of ALL TIME.]]></itunes:summary><itunes:duration>1885</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emily Wu Truong, Transforming Pain Into Beauty</title><link>https://www.spreaker.com/episode/emily-wu-truong-transforming-pain-into-beauty--56558059</link><description><![CDATA[The theme for today is Transforming Pain Into Beauty. Our guest is Emily<br />Wu Truong. She’s an artist, and an active NAMI member. Emily is also<br />scheduled be a keynote speaker at NAMI National’s Upcoming 2nd<br />Annual Pathways to Hope Conference: August 26-27. When we come<br />back See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56558059</guid><pubDate>Tue, 22 Aug 2023 19:21:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56558059/mhm_082123_final.mp3" length="47357689" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22b43f08-fb4e-446e-a7cb-7ec0dea91acb/22b43f08-fb4e-446e-a7cb-7ec0dea91acb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22b43f08-fb4e-446e-a7cb-7ec0dea91acb/22b43f08-fb4e-446e-a7cb-7ec0dea91acb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22b43f08-fb4e-446e-a7cb-7ec0dea91acb/22b43f08-fb4e-446e-a7cb-7ec0dea91acb.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>The theme for today is Transforming Pain Into Beauty. Our guest is Emily
Wu Truong. She’s an artist, and an active NAMI member. Emily is also
scheduled be a keynote speaker at NAMI National’s Upcoming 2nd
Annual Pathways to Hope Conference: August...</itunes:subtitle><itunes:summary><![CDATA[The theme for today is Transforming Pain Into Beauty. Our guest is Emily<br />Wu Truong. She’s an artist, and an active NAMI member. Emily is also<br />scheduled be a keynote speaker at NAMI National’s Upcoming 2nd<br />Annual Pathways to Hope Conference: August 26-27. When we come<br />back See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />]]></itunes:summary><itunes:duration>1973</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Myers, The Pros and Cons of Having a Public Face for Schizo Affective disorder</title><link>https://www.spreaker.com/episode/sarah-myers-the-pros-and-cons-of-having-a-public-face-for-schizo-affective-disorder--56469401</link><description><![CDATA[If you are a weekly viewer of Mental Health Monday’s w Marla and Dave, then today’s guest is no stranger, as she is no stranger to MHM. Sarah Myers is a writer for Psychology Today as well as a columnist for Free Inquiry. We were instantly intrigued by her story, as she has the same diagnosis as our son. She’ll discuss the pros and cons of having a public face for schizoaffective disorder, and how this can be both a<br />hindrance but also a benefit for integrating with society. We’ll also talk about a recent term, “Sanism” and how that affects the brain different community.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.  <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56469401</guid><pubDate>Tue, 15 Aug 2023 15:41:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56469401/mhm_081423_final.mp3" length="45808101" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22fe618a-8a64-4b19-a41d-6999744ffb50/22fe618a-8a64-4b19-a41d-6999744ffb50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22fe618a-8a64-4b19-a41d-6999744ffb50/22fe618a-8a64-4b19-a41d-6999744ffb50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22fe618a-8a64-4b19-a41d-6999744ffb50/22fe618a-8a64-4b19-a41d-6999744ffb50.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>If you are a weekly viewer of Mental Health Monday’s w Marla and Dave, then today’s guest is no stranger, as she is no stranger to MHM. Sarah Myers is a writer for Psychology Today as well as a columnist for Free Inquiry. We were instantly intrigued...</itunes:subtitle><itunes:summary><![CDATA[If you are a weekly viewer of Mental Health Monday’s w Marla and Dave, then today’s guest is no stranger, as she is no stranger to MHM. Sarah Myers is a writer for Psychology Today as well as a columnist for Free Inquiry. We were instantly intrigued by her story, as she has the same diagnosis as our son. She’ll discuss the pros and cons of having a public face for schizoaffective disorder, and how this can be both a<br />hindrance but also a benefit for integrating with society. We’ll also talk about a recent term, “Sanism” and how that affects the brain different community.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.  <br />]]></itunes:summary><itunes:duration>1909</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mr. Talkbox – Byron Chambers Pt 2</title><link>https://www.spreaker.com/episode/mr-talkbox-byron-chambers-pt-2--56232362</link><description><![CDATA[This week, we’re excited to have the opportunity to speak with our friend Byron Chambers – professionally known as Mr. Talkbox. is an American Christian hip hop and Christian R&amp;B musician who plays urban contemporary gospel, contemporary R&amp;B, and funk. In addition to his own projects – My Testimony, The Remix Animated, My Time, and Playlist, Mr. Talkbox has been featured on recordings by Toby Mac, Bruno Mars, Kendrick Lamar, T-Pain, Bootsy Collins and many more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56232362</guid><pubDate>Mon, 31 Jul 2023 22:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56232362/mhm_083123_final.mp3" length="29884186" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/681500e2-c38f-430e-9c62-c0b85477b059/681500e2-c38f-430e-9c62-c0b85477b059.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/681500e2-c38f-430e-9c62-c0b85477b059/681500e2-c38f-430e-9c62-c0b85477b059.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/681500e2-c38f-430e-9c62-c0b85477b059/681500e2-c38f-430e-9c62-c0b85477b059.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>This week, we’re excited to have the opportunity to speak with our friend Byron Chambers – professionally known as Mr. Talkbox. is an American Christian hip hop and Christian R&amp;amp;B musician who plays urban contemporary gospel, contemporary R&amp;amp;B,...</itunes:subtitle><itunes:summary><![CDATA[This week, we’re excited to have the opportunity to speak with our friend Byron Chambers – professionally known as Mr. Talkbox. is an American Christian hip hop and Christian R&amp;B musician who plays urban contemporary gospel, contemporary R&amp;B, and funk. In addition to his own projects – My Testimony, The Remix Animated, My Time, and Playlist, Mr. Talkbox has been featured on recordings by Toby Mac, Bruno Mars, Kendrick Lamar, T-Pain, Bootsy Collins and many more.]]></itunes:summary><itunes:duration>1868</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mr. Talkbox – Byron Chambers Pt 1</title><link>https://www.spreaker.com/episode/mr-talkbox-byron-chambers-pt-1--56204831</link><description><![CDATA[Today AND next week, we’re excited to have the opportunity to speak with our friend Byron Chambers – professionally known as Mr. Talkbox. is an American Christian hip hop and Christian R&amp;B musician who plays urban contemporary gospel, contemporary R&amp;B, and funk. In addition to his own projects – My Testimony, The Remix Animated, My Time, and Playlist, Mr. Talkbox has been featured on recordings by Toby Mac, Bruno Mars, Kendrick Lamar, T-Pain, Bootsy Collins and many more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56204831</guid><pubDate>Tue, 25 Jul 2023 01:42:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56204831/mhm_072423_final.mp3" length="44305085" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c86c0e33-f7e3-4612-b183-112363976ece/c86c0e33-f7e3-4612-b183-112363976ece.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c86c0e33-f7e3-4612-b183-112363976ece/c86c0e33-f7e3-4612-b183-112363976ece.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c86c0e33-f7e3-4612-b183-112363976ece/c86c0e33-f7e3-4612-b183-112363976ece.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today AND next week, we’re excited to have the opportunity to speak with our friend Byron Chambers – professionally known as Mr. Talkbox. is an American Christian hip hop and Christian R&amp;amp;B musician who plays urban contemporary gospel, contemporary...</itunes:subtitle><itunes:summary><![CDATA[Today AND next week, we’re excited to have the opportunity to speak with our friend Byron Chambers – professionally known as Mr. Talkbox. is an American Christian hip hop and Christian R&amp;B musician who plays urban contemporary gospel, contemporary R&amp;B, and funk. In addition to his own projects – My Testimony, The Remix Animated, My Time, and Playlist, Mr. Talkbox has been featured on recordings by Toby Mac, Bruno Mars, Kendrick Lamar, T-Pain, Bootsy Collins and many more.]]></itunes:summary><itunes:duration>1846</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LaTina Jackson, Deputy Director of County Wide Engagement of Los Angeles County</title><link>https://www.spreaker.com/episode/latina-jackson-deputy-director-of-county-wide-engagement-of-los-angeles-county--56140486</link><description><![CDATA[Today we welcome back LaTina Jackson. For those of you who didn’t get a chance to see LaTina’s 1st episode, she is the Deputy Director of County Wide Engagement of Los Angeles County for the Department of Mental Health. Our previous discussion was an introduction of sorts but today, we are going to try and get to the heart of the matter – Why is everyone talking about mental health, but not only is change slow, but sometimes it feels like it’s getting worse. We are so greatful the Latina is here to help us navigate these issues.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />         <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the https://www.namisfv.org/mental_health_mondays_donation_page   <br />   <br />Find us on Instagram: https://www.instagram.com/mhmwithmarlaanddave/   <br />   <br />Our co-host Marla on Instagram: https://www.instagram.com/marlatalks/   <br />Our co-host Dave on Instagram: https://www.instagram.com/davetake6/   <br />_______________   <br />$1 <br />   <br />If this episode resonated with you, please donate at https://www.paypal.com/paypalme/MHMwithMarlaandDave    <br />Your donations help us continue to share stories that break down the mental illness stigma.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56140486</guid><pubDate>Tue, 18 Jul 2023 17:27:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56140486/mhm_071723_final.mp3" length="46147941" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a10badbd-f930-462d-a035-863f3561cccf/a10badbd-f930-462d-a035-863f3561cccf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a10badbd-f930-462d-a035-863f3561cccf/a10badbd-f930-462d-a035-863f3561cccf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a10badbd-f930-462d-a035-863f3561cccf/a10badbd-f930-462d-a035-863f3561cccf.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome back LaTina Jackson. For those of you who didn’t get a chance to see LaTina’s 1st episode, she is the Deputy Director of County Wide Engagement of Los Angeles County for the Department of Mental Health. Our previous discussion was an...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome back LaTina Jackson. For those of you who didn’t get a chance to see LaTina’s 1st episode, she is the Deputy Director of County Wide Engagement of Los Angeles County for the Department of Mental Health. Our previous discussion was an introduction of sorts but today, we are going to try and get to the heart of the matter – Why is everyone talking about mental health, but not only is change slow, but sometimes it feels like it’s getting worse. We are so greatful the Latina is here to help us navigate these issues.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />         <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the https://www.namisfv.org/mental_health_mondays_donation_page   <br />   <br />Find us on Instagram: https://www.instagram.com/mhmwithmarlaanddave/   <br />   <br />Our co-host Marla on Instagram: https://www.instagram.com/marlatalks/   <br />Our co-host Dave on Instagram: https://www.instagram.com/davetake6/   <br />_______________   <br />$1 <br />   <br />If this episode resonated with you, please donate at https://www.paypal.com/paypalme/MHMwithMarlaandDave    <br />Your donations help us continue to share stories that break down the mental illness stigma.<br />]]></itunes:summary><itunes:duration>1923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Laura Lynne Navarro, Domestic ViolenceSurvivor/Advocate</title><link>https://www.spreaker.com/episode/laura-lynne-navarro-domestic-violencesurvivor-advocate--56056950</link><description><![CDATA[Today we Laura Lynne Navarro. Laura Lynne is a Domestic Violence Survivor/Advocate, Retired after 40-plus years as an account executive and sales manager in advertising. From 2014-2016 was Chairperson of the South Valley Services providing outreach and shelter for victims of domestic violence which was the first shelter in Utah to house teenage boys, and men and provided shelter for pets. Since 2016 been a board member of Locker 505, a student clothing bank and currently VP. In the words of the late great Tina Turner we ask, What’s Love Got To Do With it? Well in our case, What’s Mental Health Got To Do With It?<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56056950</guid><pubDate>Tue, 11 Jul 2023 01:35:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56056950/mhm_071023_final.mp3" length="47551997" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c0387dc-e511-4011-919e-8bdcd50e92ea/0c0387dc-e511-4011-919e-8bdcd50e92ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c0387dc-e511-4011-919e-8bdcd50e92ea/0c0387dc-e511-4011-919e-8bdcd50e92ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c0387dc-e511-4011-919e-8bdcd50e92ea/0c0387dc-e511-4011-919e-8bdcd50e92ea.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we Laura Lynne Navarro. Laura Lynne is a Domestic Violence Survivor/Advocate, Retired after 40-plus years as an account executive and sales manager in advertising. From 2014-2016 was Chairperson of the South Valley Services providing outreach...</itunes:subtitle><itunes:summary><![CDATA[Today we Laura Lynne Navarro. Laura Lynne is a Domestic Violence Survivor/Advocate, Retired after 40-plus years as an account executive and sales manager in advertising. From 2014-2016 was Chairperson of the South Valley Services providing outreach and shelter for victims of domestic violence which was the first shelter in Utah to house teenage boys, and men and provided shelter for pets. Since 2016 been a board member of Locker 505, a student clothing bank and currently VP. In the words of the late great Tina Turner we ask, What’s Love Got To Do With it? Well in our case, What’s Mental Health Got To Do With It?<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />]]></itunes:summary><itunes:duration>1981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>April Stewart, Voice-Actress</title><link>https://www.spreaker.com/episode/april-stewart-voice-actress--55974034</link><description><![CDATA[Today we honored to have as our guest April Stewart. April is an American Voice-Actress best known for several female characters in the comedy series South Park. As with most of us, she has a story to share. We recognize the strength it takes to share transparently, for the purpose of helping others, and we are honored that April is here to share with us today.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />         <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the https://www.namisfv.org/mental_health_mondays_donation_page   <br />   <br />Find us on Instagram: https://www.instagram.com/mhmwithmarlaanddave/   <br />   <br />Our co-host Marla on Instagram: https://www.instagram.com/marlatalks/   <br />Our co-host Dave on Instagram: https://www.instagram.com/davetake6/   <br />_______________   <br />$1 <br />   <br />If this episode resonated with you, please donate at https://www.paypal.com/paypalme/MHMwithMarlaandDave    <br />Your donations help us continue to share stories that break down the mental illness stigma.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55974034</guid><pubDate>Tue, 04 Jul 2023 01:39:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55974034/mhm_070323_final.mp3" length="32420780" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39994f8b-5a6b-4af7-883e-dd753e528a07/39994f8b-5a6b-4af7-883e-dd753e528a07.txt" type="text/plain" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we honored to have as our guest April Stewart. April is an American Voice-Actress best known for several female characters in the comedy series South Park. As with most of us, she has a story to share. We recognize the strength it takes to share...</itunes:subtitle><itunes:summary><![CDATA[Today we honored to have as our guest April Stewart. April is an American Voice-Actress best known for several female characters in the comedy series South Park. As with most of us, she has a story to share. We recognize the strength it takes to share transparently, for the purpose of helping others, and we are honored that April is here to share with us today.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />         <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the https://www.namisfv.org/mental_health_mondays_donation_page   <br />   <br />Find us on Instagram: https://www.instagram.com/mhmwithmarlaanddave/   <br />   <br />Our co-host Marla on Instagram: https://www.instagram.com/marlatalks/   <br />Our co-host Dave on Instagram: https://www.instagram.com/davetake6/   <br />_______________   <br />$1 <br />   <br />If this episode resonated with you, please donate at https://www.paypal.com/paypalme/MHMwithMarlaandDave    <br />Your donations help us continue to share stories that break down the mental illness stigma.<br />]]></itunes:summary><itunes:duration>2027</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dreux Frederic, Musician, Father and Entrepreneur Part 2</title><link>https://www.spreaker.com/episode/dreux-frederic-musician-father-and-entrepreneur-part-2--54552909</link><description><![CDATA[Today we welcome Dreux Frederic to the show. As a member of B2K, Dreux is also an author and a father. When we come back, we’ll talk to Dreux abour how he deals with the pressure of the entertainment biz, and much more.<br /><br /><br />See you this Monday at 6pm PT on our Youtube Channel: <a href="https://youtube.com/mentalhealthmondays?fbclid=IwAR2FAHYi7xbwXugUI81MeLrqWI8d6onZjEK7UQSw5obh_o7P8yP8kJmyfWg" target="_blank" rel="noreferrer noopener">youtube.com/mentalhealthmondays</a><br /><br />$1 today keeps the stigma awaySupport our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54552909</guid><pubDate>Mon, 26 Jun 2023 23:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54552909/mhm_062623_final.mp3" length="29788892" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a7f19d-832f-4b2e-9831-c427ddcee80a/17a7f19d-832f-4b2e-9831-c427ddcee80a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a7f19d-832f-4b2e-9831-c427ddcee80a/17a7f19d-832f-4b2e-9831-c427ddcee80a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a7f19d-832f-4b2e-9831-c427ddcee80a/17a7f19d-832f-4b2e-9831-c427ddcee80a.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome Dreux Frederic to the show. As a member of B2K, Dreux is also an author and a father. When we come back, we’ll talk to Dreux abour how he deals with the pressure of the entertainment biz, and much more.


See you this Monday at 6pm PT...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Dreux Frederic to the show. As a member of B2K, Dreux is also an author and a father. When we come back, we’ll talk to Dreux abour how he deals with the pressure of the entertainment biz, and much more.<br /><br /><br />See you this Monday at 6pm PT on our Youtube Channel: <a href="https://youtube.com/mentalhealthmondays?fbclid=IwAR2FAHYi7xbwXugUI81MeLrqWI8d6onZjEK7UQSw5obh_o7P8yP8kJmyfWg" target="_blank" rel="noreferrer noopener">youtube.com/mentalhealthmondays</a><br /><br />$1 today keeps the stigma awaySupport our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></itunes:summary><itunes:duration>1862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dreux Frederic, Musician, Father and Entrepreneur Part 1</title><link>https://www.spreaker.com/episode/dreux-frederic-musician-father-and-entrepreneur-part-1--54552821</link><description><![CDATA[Today we welcome Dreux Frederic to the show. As a member of B2K, Dreux is also an author and a father. When we come back, we’ll talk to Dreux abour how he deals with the pressure of the entertainment biz, and much more.<br /><br /><br />See you this Monday at 6pm PT on our Youtube Channel: <a href="https://youtube.com/mentalhealthmondays?fbclid=IwAR2FAHYi7xbwXugUI81MeLrqWI8d6onZjEK7UQSw5obh_o7P8yP8kJmyfWg" target="_blank" rel="noreferrer noopener">youtube.com/mentalhealthmondays</a><br /><br />$1 today keeps the stigma awaySupport our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54552821</guid><pubDate>Tue, 20 Jun 2023 16:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54552821/mhm_061923_final.mp3" length="43405605" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/700b9c00-bcbf-40f0-891b-c78bed840bf0/700b9c00-bcbf-40f0-891b-c78bed840bf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/700b9c00-bcbf-40f0-891b-c78bed840bf0/700b9c00-bcbf-40f0-891b-c78bed840bf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/700b9c00-bcbf-40f0-891b-c78bed840bf0/700b9c00-bcbf-40f0-891b-c78bed840bf0.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome Dreux Frederic to the show. As a member of B2K, Dreux is also an author and a father. When we come back, we’ll talk to Dreux abour how he deals with the pressure of the entertainment biz, and much more.


See you this Monday at 6pm PT...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Dreux Frederic to the show. As a member of B2K, Dreux is also an author and a father. When we come back, we’ll talk to Dreux abour how he deals with the pressure of the entertainment biz, and much more.<br /><br /><br />See you this Monday at 6pm PT on our Youtube Channel: <a href="https://youtube.com/mentalhealthmondays?fbclid=IwAR2FAHYi7xbwXugUI81MeLrqWI8d6onZjEK7UQSw5obh_o7P8yP8kJmyfWg" target="_blank" rel="noreferrer noopener">youtube.com/mentalhealthmondays</a><br /><br />$1 today keeps the stigma awaySupport our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br /><br />]]></itunes:summary><itunes:duration>1809</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah and James Myers - Daughter/Father - Schizoaffective Disorder</title><link>https://www.spreaker.com/episode/sarah-and-james-myers-daughter-father-schizoaffective-disorder--54357569</link><description><![CDATA[This will be Sarah’s third podcast episode with MHM. She’s been transparent about her experiences with psychosis from her schizoaffective disorder. Today’s episode focuses on how Sarah and her father, Jim, communicate and navigate her schizoaffective disorder, together.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54357569</guid><pubDate>Tue, 13 Jun 2023 17:05:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54357569/mhm_061223_final.mp3" length="45122661" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0601178b-86b8-44f4-b3ba-3acdab3064bf/0601178b-86b8-44f4-b3ba-3acdab3064bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0601178b-86b8-44f4-b3ba-3acdab3064bf/0601178b-86b8-44f4-b3ba-3acdab3064bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0601178b-86b8-44f4-b3ba-3acdab3064bf/0601178b-86b8-44f4-b3ba-3acdab3064bf.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>This will be Sarah’s third podcast episode with MHM. She’s been transparent about her experiences with psychosis from her schizoaffective disorder. Today’s episode focuses on how Sarah and her father, Jim, communicate and navigate her schizoaffective...</itunes:subtitle><itunes:summary><![CDATA[This will be Sarah’s third podcast episode with MHM. She’s been transparent about her experiences with psychosis from her schizoaffective disorder. Today’s episode focuses on how Sarah and her father, Jim, communicate and navigate her schizoaffective disorder, together.]]></itunes:summary><itunes:duration>1880</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Janelle Liberato, Lead facilitator and Peer-to-Peer leader at NAMI SFV.</title><link>https://www.spreaker.com/episode/janelle-liberato-lead-facilitator-and-peer-to-peer-leader-at-nami-sfv--54107771</link><description><![CDATA[Our guest today is Janelle Liberato. She’s the Lead facilitator and Peer-to-Peer leader at NAMI SFV. We especially appreciate, and love speaking the local leaders at NAMI, but really love speaking with Peer to Peer leaders, as they have turned their success’ in their dealings with their mental health into helping others feel more comfortable doing the same.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54107771</guid><pubDate>Tue, 06 Jun 2023 01:33:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54107771/mhm_060523_final.mp3" length="43880229" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bf04997-120e-44dd-9031-58c5d2495708/9bf04997-120e-44dd-9031-58c5d2495708.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bf04997-120e-44dd-9031-58c5d2495708/9bf04997-120e-44dd-9031-58c5d2495708.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bf04997-120e-44dd-9031-58c5d2495708/9bf04997-120e-44dd-9031-58c5d2495708.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Janelle Liberato. She’s the Lead facilitator and Peer-to-Peer leader at NAMI SFV. We especially appreciate, and love speaking the local leaders at NAMI, but really love speaking with Peer to Peer leaders, as they have turned their...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Janelle Liberato. She’s the Lead facilitator and Peer-to-Peer leader at NAMI SFV. We especially appreciate, and love speaking the local leaders at NAMI, but really love speaking with Peer to Peer leaders, as they have turned their success’ in their dealings with their mental health into helping others feel more comfortable doing the same.]]></itunes:summary><itunes:duration>1828</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Sweet, Entrepreneur and Family Genetics</title><link>https://www.spreaker.com/episode/tony-sweet-entrepreneur-and-family-genetics--53975062</link><description><![CDATA[Our guest today is no stranger to MHM, he’s our very own Tony Sweet – the Owner and CEO of United Broadcast Network On The Go (UBNGo). You know him from some of his own broadcast’s like Truth Be Told and much more. Our “Sweetie” as we lovingly refer to him has a story of his own to share, and it is both our honor and absolute pleasure to speak to him about his story]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53975062</guid><pubDate>Mon, 29 May 2023 23:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53975062/mhm_052923_final.mp3" length="44523920" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d32442f4-cf8a-44d9-8a8c-d995312423db/d32442f4-cf8a-44d9-8a8c-d995312423db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d32442f4-cf8a-44d9-8a8c-d995312423db/d32442f4-cf8a-44d9-8a8c-d995312423db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d32442f4-cf8a-44d9-8a8c-d995312423db/d32442f4-cf8a-44d9-8a8c-d995312423db.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is no stranger to MHM, he’s our very own Tony Sweet – the Owner and CEO of United Broadcast Network On The Go (UBNGo). You know him from some of his own broadcast’s like Truth Be Told and much more. Our “Sweetie” as we lovingly refer...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is no stranger to MHM, he’s our very own Tony Sweet – the Owner and CEO of United Broadcast Network On The Go (UBNGo). You know him from some of his own broadcast’s like Truth Be Told and much more. Our “Sweetie” as we lovingly refer to him has a story of his own to share, and it is both our honor and absolute pleasure to speak to him about his story]]></itunes:summary><itunes:duration>1855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LaTina Jackson, Deputy Director of County Wide Engagement</title><link>https://www.spreaker.com/episode/latina-jackson-deputy-director-of-county-wide-engagement--53974943</link><description><![CDATA[Our guest today is the Deputy Director of County Wide Engagement of Los Angeles County, and like most of us who champion the cause of mental health, she has a personal connection.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53974943</guid><pubDate>Tue, 23 May 2023 18:57:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53974943/mhm_052223_final.mp3" length="47052263" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7b34a1e-f48c-4b24-9d28-b9bbc48e54cb/f7b34a1e-f48c-4b24-9d28-b9bbc48e54cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7b34a1e-f48c-4b24-9d28-b9bbc48e54cb/f7b34a1e-f48c-4b24-9d28-b9bbc48e54cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7b34a1e-f48c-4b24-9d28-b9bbc48e54cb/f7b34a1e-f48c-4b24-9d28-b9bbc48e54cb.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is the Deputy Director of County Wide Engagement of Los Angeles County, and like most of us who champion the cause of mental health, she has a personal connection.
See you this Monday at 6pm PT on our Youtube Channel:...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is the Deputy Director of County Wide Engagement of Los Angeles County, and like most of us who champion the cause of mental health, she has a personal connection.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />]]></itunes:summary><itunes:duration>1961</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deanna Robinson, The Healing Conversationalist Part 2</title><link>https://www.spreaker.com/episode/deanna-robinson-the-healing-conversationalist-part-2--53796509</link><description><![CDATA[She is known as The Healing Conversationalist, she’s an Inspirational Coach, a Trainer within the NAMI National network, and she’s been diagnosed with Schizoaffective Disorder, Bipolar type 1. She has changed the minds of thousands sharing the “crazy” up and down ride of her 27+ years of lived experience. Her company engages individuals and organizations in conversations and training that promote mental wellness and healing. Her book Good and Crazy will be released in the summer of 2023.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53796509</guid><pubDate>Mon, 15 May 2023 23:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53796509/mhm_051523_final.mp3" length="46503335" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90cf0764-d6ba-4b75-a331-cb72860116d8/90cf0764-d6ba-4b75-a331-cb72860116d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90cf0764-d6ba-4b75-a331-cb72860116d8/90cf0764-d6ba-4b75-a331-cb72860116d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90cf0764-d6ba-4b75-a331-cb72860116d8/90cf0764-d6ba-4b75-a331-cb72860116d8.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>She is known as The Healing Conversationalist, she’s an Inspirational Coach, a Trainer within the NAMI National network, and she’s been diagnosed with Schizoaffective Disorder, Bipolar type 1. She has changed the minds of thousands sharing the “crazy”...</itunes:subtitle><itunes:summary><![CDATA[She is known as The Healing Conversationalist, she’s an Inspirational Coach, a Trainer within the NAMI National network, and she’s been diagnosed with Schizoaffective Disorder, Bipolar type 1. She has changed the minds of thousands sharing the “crazy” up and down ride of her 27+ years of lived experience. Her company engages individuals and organizations in conversations and training that promote mental wellness and healing. Her book Good and Crazy will be released in the summer of 2023.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>1938</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deanna Robinson, The Healing Conversationalist Part 1</title><link>https://www.spreaker.com/episode/deanna-robinson-the-healing-conversationalist-part-1--53784823</link><description><![CDATA[She is known as The Healing Conversationalist, she’s an Inspirational Coach, a Trainer within the NAMI National network, and she’s been diagnosed with Schizoaffective Disorder, Bipolar type 1. She has changed the minds of thousands sharing the “crazy” up and down ride of her 27+ years of lived experience. Her company engages individuals and organizations in conversations and training that promote mental wellness and healing. Her book Good and Crazy will be released in the summer of<br />2023.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53784823</guid><pubDate>Tue, 09 May 2023 02:01:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53784823/mhm_050823_final.mp3" length="46160036" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65677c6b-8dfe-4827-acd2-0818a9c5adc9/65677c6b-8dfe-4827-acd2-0818a9c5adc9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65677c6b-8dfe-4827-acd2-0818a9c5adc9/65677c6b-8dfe-4827-acd2-0818a9c5adc9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65677c6b-8dfe-4827-acd2-0818a9c5adc9/65677c6b-8dfe-4827-acd2-0818a9c5adc9.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>She is known as The Healing Conversationalist, she’s an Inspirational Coach, a Trainer within the NAMI National network, and she’s been diagnosed with Schizoaffective Disorder, Bipolar type 1. She has changed the minds of thousands sharing the “crazy”...</itunes:subtitle><itunes:summary><![CDATA[She is known as The Healing Conversationalist, she’s an Inspirational Coach, a Trainer within the NAMI National network, and she’s been diagnosed with Schizoaffective Disorder, Bipolar type 1. She has changed the minds of thousands sharing the “crazy” up and down ride of her 27+ years of lived experience. Her company engages individuals and organizations in conversations and training that promote mental wellness and healing. Her book Good and Crazy will be released in the summer of<br />2023.]]></itunes:summary><itunes:duration>1923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Susan Adams, software technical support specialist</title><link>https://www.spreaker.com/episode/susan-adams-software-technical-support-specialist--53538185</link><description><![CDATA[Today we’re bringing you an impact story. Our guest is Susan Adams, who works as an software technical support specialist, but she is much more than that, and she has an amazing story that starts in 1972 at a Wayne Newton concert and the song, “Daddy Don’t Walk So Fast”, and continues through situational depression, which can sometimes lead to clinical depression. When we come back, we’ll speak with Susan Adams.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53538185</guid><pubDate>Tue, 02 May 2023 00:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53538185/mhm_050123_final.mp3" length="29508859" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a0dfa27-34ed-4b75-a0fd-d93f84a577bb/0a0dfa27-34ed-4b75-a0fd-d93f84a577bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a0dfa27-34ed-4b75-a0fd-d93f84a577bb/0a0dfa27-34ed-4b75-a0fd-d93f84a577bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a0dfa27-34ed-4b75-a0fd-d93f84a577bb/0a0dfa27-34ed-4b75-a0fd-d93f84a577bb.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we’re bringing you an impact story. Our guest is Susan Adams, who works as an software technical support specialist, but she is much more than that, and she has an amazing story that starts in 1972 at a Wayne Newton concert and the song, “Daddy...</itunes:subtitle><itunes:summary><![CDATA[Today we’re bringing you an impact story. Our guest is Susan Adams, who works as an software technical support specialist, but she is much more than that, and she has an amazing story that starts in 1972 at a Wayne Newton concert and the song, “Daddy Don’t Walk So Fast”, and continues through situational depression, which can sometimes lead to clinical depression. When we come back, we’ll speak with Susan Adams.]]></itunes:summary><itunes:duration>1845</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Val Van Galder, CEO of Depressed Cake Shop</title><link>https://www.spreaker.com/episode/val-van-galder-ceo-of-depressed-cake-shop--53637072</link><description><![CDATA[We are so honored today to welcome Val Van Galder to MHM. Val is the CEO of Depressed Cake Shop , and is committed to changing the conversation around mental health through baking, sharing, and fundraising. She is an award-winning marketing executive with over 25 years of marketing and brand-building experience at Fox<br />Searchlight and Sony Screen Gems. She has run worldwide marketing for Sony's Columbia Pictures, leading the department to record-breaking results. In her consulting practice, she has been involved in global marketing strategies and campaigns for clients including 20th Century Fox, Sony Pictures, Disney, NBC Universal, Focus Features, Lions Gate, Amazon, and Apple. She is a walking<br />power house!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53637072</guid><pubDate>Tue, 25 Apr 2023 01:37:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53637072/mhm_042423_final.mp3" length="46494696" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e60a10bd-3589-4bc0-8d30-56d95040aa5c/e60a10bd-3589-4bc0-8d30-56d95040aa5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e60a10bd-3589-4bc0-8d30-56d95040aa5c/e60a10bd-3589-4bc0-8d30-56d95040aa5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e60a10bd-3589-4bc0-8d30-56d95040aa5c/e60a10bd-3589-4bc0-8d30-56d95040aa5c.vtt" type="text/vtt" language="en"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>We are so honored today to welcome Val Van Galder to MHM. Val is the CEO of Depressed Cake Shop , and is committed to changing the conversation around mental health through baking, sharing, and fundraising. She is an award-winning marketing executive...</itunes:subtitle><itunes:summary><![CDATA[We are so honored today to welcome Val Van Galder to MHM. Val is the CEO of Depressed Cake Shop , and is committed to changing the conversation around mental health through baking, sharing, and fundraising. She is an award-winning marketing executive with over 25 years of marketing and brand-building experience at Fox<br />Searchlight and Sony Screen Gems. She has run worldwide marketing for Sony's Columbia Pictures, leading the department to record-breaking results. In her consulting practice, she has been involved in global marketing strategies and campaigns for clients including 20th Century Fox, Sony Pictures, Disney, NBC Universal, Focus Features, Lions Gate, Amazon, and Apple. She is a walking<br />power house!]]></itunes:summary><itunes:duration>1937</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Meyers, Psychology Today Writer</title><link>https://www.spreaker.com/episode/sarah-meyers-psychology-today-writer--53586172</link><description><![CDATA[She’s a writer for Psychology Today. She writes and talks transparently<br />about living and thriving with schizoaffective disorder. Welcome Sarah<br />Myers back to Mental Health Mondays with Marla and Dave.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53586172</guid><pubDate>Wed, 19 Apr 2023 19:08:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53586172/mhm_041723_final.mp3" length="49669012" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>She’s a writer for Psychology Today. She writes and talks transparently
about living and thriving with schizoaffective disorder. Welcome Sarah
Myers back to Mental Health Mondays with Marla and Dave.</itunes:subtitle><itunes:summary><![CDATA[She’s a writer for Psychology Today. She writes and talks transparently<br />about living and thriving with schizoaffective disorder. Welcome Sarah<br />Myers back to Mental Health Mondays with Marla and Dave.]]></itunes:summary><itunes:duration>2070</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clint Holmes &amp; Kelly Clinton-Holmes Part 2</title><link>https://www.spreaker.com/episode/clint-holmes-kelly-clinton-holmes-part-2--53475365</link><description><![CDATA[Clint has dealt w addiction (ex-wife) and he’s aid to balance feelings of guilt<br />and had to learn , “it’s ok to move on” and has worked to keep his relationship with his kids. Kelly will discuss the same thing from her perspective of supporting Clint.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53475365</guid><pubDate>Tue, 11 Apr 2023 00:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53475365/mhm_clint_part_2.mp3" length="44917963" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Clint has dealt w addiction (ex-wife) and he’s aid to balance feelings of guilt
and had to learn , “it’s ok to move on” and has worked to keep his relationship with his kids. Kelly will discuss the same thing from her perspective of supporting Clint.</itunes:subtitle><itunes:summary><![CDATA[Clint has dealt w addiction (ex-wife) and he’s aid to balance feelings of guilt<br />and had to learn , “it’s ok to move on” and has worked to keep his relationship with his kids. Kelly will discuss the same thing from her perspective of supporting Clint.]]></itunes:summary><itunes:duration>1872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clint Holmes &amp; Kelly Clinton-Holmes</title><link>https://www.spreaker.com/episode/clint-holmes-kelly-clinton-holmes--53435525</link><description><![CDATA[Clint has dealt w addiction (ex-wife) and he’s aid to balance feelings of guilt<br />and had to learn , “it’s ok to move on” and has worked to keep his relationship with<br />his kids. Kelly will discuss the same thing from her perspective of supporting Clint.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53435525</guid><pubDate>Tue, 04 Apr 2023 01:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53435525/mhm_040323_final.mp3" length="45898303" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Clint has dealt w addiction (ex-wife) and he’s aid to balance feelings of guilt
and had to learn , “it’s ok to move on” and has worked to keep his relationship with
his kids. Kelly will discuss the same thing from her perspective of supporting Clint.</itunes:subtitle><itunes:summary><![CDATA[Clint has dealt w addiction (ex-wife) and he’s aid to balance feelings of guilt<br />and had to learn , “it’s ok to move on” and has worked to keep his relationship with<br />his kids. Kelly will discuss the same thing from her perspective of supporting Clint.]]></itunes:summary><itunes:duration>1912</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fronzie and Mags Roemer, founder ofPaws For Patrick</title><link>https://www.spreaker.com/episode/fronzie-and-mags-roemer-founder-ofpaws-for-patrick--53361210</link><description><![CDATA[Today we welcome Fronzie and Mags Roemer. Fronzie is the founder of Paws For Patrick, non-profit organization dedicated to connecting young people to Emotional Support Animals and Therapy Dogs to aid them as they live with mental illness. Mags is Fronzie’s daughter and Patrick’s sister. Like most of us, they have an unfortunate and yet unique perspective when it comes to mental health, and how we can and NEED to do so much better, when it comes to dealing with this issue. Like we say<br />all the time, this is a club to which you don’t want to belong. We so appreciate their willingness to be transparent with their experience in order to help others. When we come back, the story of Paws For Patrick with Fronzie and Mags.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53361210</guid><pubDate>Tue, 28 Mar 2023 01:39:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53361210/mhm_032723_final.mp3" length="45961663" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome Fronzie and Mags Roemer. Fronzie is the founder of Paws For Patrick, non-profit organization dedicated to connecting young people to Emotional Support Animals and Therapy Dogs to aid them as they live with mental illness. Mags is...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Fronzie and Mags Roemer. Fronzie is the founder of Paws For Patrick, non-profit organization dedicated to connecting young people to Emotional Support Animals and Therapy Dogs to aid them as they live with mental illness. Mags is Fronzie’s daughter and Patrick’s sister. Like most of us, they have an unfortunate and yet unique perspective when it comes to mental health, and how we can and NEED to do so much better, when it comes to dealing with this issue. Like we say<br />all the time, this is a club to which you don’t want to belong. We so appreciate their willingness to be transparent with their experience in order to help others. When we come back, the story of Paws For Patrick with Fronzie and Mags.]]></itunes:summary><itunes:duration>1915</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Janet Craig, writer, producer, and actor for Film Called WAKE UP</title><link>https://www.spreaker.com/episode/janet-craig-writer-producer-and-actor-for-film-called-wake-up--53275819</link><description><![CDATA[Today we welcome Janet Craig. She’s an amazing woman, with an amazing story. She’s the writer, producer, and actor in an amazing, and necessary film called Wake Up – which focuses on ending sex trafficking! Marla and I love tennis, and she also been ranked at one point as a professional tennis player hailing from Trinity University where she played in college.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53275819</guid><pubDate>Tue, 21 Mar 2023 02:01:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53275819/mhm_032023_final.mp3" length="46591460" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome Janet Craig. She’s an amazing woman, with an amazing story. She’s the writer, producer, and actor in an amazing, and necessary film called Wake Up – which focuses on ending sex trafficking! Marla and I love tennis, and she also been...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Janet Craig. She’s an amazing woman, with an amazing story. She’s the writer, producer, and actor in an amazing, and necessary film called Wake Up – which focuses on ending sex trafficking! Marla and I love tennis, and she also been ranked at one point as a professional tennis player hailing from Trinity University where she played in college.]]></itunes:summary><itunes:duration>1941</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Smooth Jazz Cruise Conversations with Marcus Miller Part 2</title><link>https://www.spreaker.com/episode/the-smooth-jazz-cruise-conversations-with-marcus-miller-part-2--53189820</link><description><![CDATA[The last couple of weeks of January we re-aired some of our favorite shows. That was partly because we were on a cruise – The Smooth Jazz Cruise. While on the cruise, we sat down with musician, bassist, composer, producer, and most importantly our friend Marcus Miller. Today and next week, we’re going to share our conversation with all of<br />you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53189820</guid><pubDate>Tue, 14 Mar 2023 01:52:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53189820/meta_031326_final2.mp3" length="22875981" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>The last couple of weeks of January we re-aired some of our favorite shows. That was partly because we were on a cruise – The Smooth Jazz Cruise. While on the cruise, we sat down with musician, bassist, composer, producer, and most importantly our...</itunes:subtitle><itunes:summary><![CDATA[The last couple of weeks of January we re-aired some of our favorite shows. That was partly because we were on a cruise – The Smooth Jazz Cruise. While on the cruise, we sat down with musician, bassist, composer, producer, and most importantly our friend Marcus Miller. Today and next week, we’re going to share our conversation with all of<br />you.]]></itunes:summary><itunes:duration>951</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Smooth Jazz Cruise Marcus Miller</title><link>https://www.spreaker.com/episode/the-smooth-jazz-cruise-marcus-miller--53126336</link><description><![CDATA[The last couple of weeks of January we re-aired some of our favorite shows. That was partly because we were on a cruise – The Smooth Jazz Cruise. While on the cruise, we sat down with musician, bassist, composer, producer, and most importantly our friend Marcus Miller. Today and next week, we’re going to share our conversation with all of<br />you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53126336</guid><pubDate>Tue, 07 Mar 2023 18:57:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53126336/mhm_030623_final.mp3" length="46085756" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>The last couple of weeks of January we re-aired some of our favorite shows. That was partly because we were on a cruise – The Smooth Jazz Cruise. While on the cruise, we sat down with musician, bassist, composer, producer, and most importantly our...</itunes:subtitle><itunes:summary><![CDATA[The last couple of weeks of January we re-aired some of our favorite shows. That was partly because we were on a cruise – The Smooth Jazz Cruise. While on the cruise, we sat down with musician, bassist, composer, producer, and most importantly our friend Marcus Miller. Today and next week, we’re going to share our conversation with all of<br />you.]]></itunes:summary><itunes:duration>1920</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Katie Chin, Los Angeles-based chef, award-winning cookbookauthor</title><link>https://www.spreaker.com/episode/katie-chin-los-angeles-based-chef-award-winning-cookbookauthor--52879675</link><description><![CDATA[Our guests today is a Los Angeles-based chef, award-winning cookbook<br />author, culinary ambassador to the National Pediatric Cancer Foundation<br />and co-chair of Los Angeles Mayor Garcetti's AAPI LA initiative. Her<br />fifth book, "Katie Chin's Global Family Cookbook," was published in June<br />2022. Recently in January, she was on the Kelly Clarkson show. Plus,<br />Katie's one-woman show, "Holy Shitake: A Wok Star is Born," is in<br />development with Theater Mu in St. Paul, Minnesota. Like most of us, she<br />has a story to tell, a story of tragedy, resilience, and subsequent triumph!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52879675</guid><pubDate>Tue, 28 Feb 2023 17:29:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52879675/mhm_022723_final.mp3" length="32317963" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guests today is a Los Angeles-based chef, award-winning cookbook
author, culinary ambassador to the National Pediatric Cancer Foundation
and co-chair of Los Angeles Mayor Garcetti's AAPI LA initiative. Her
fifth book, "Katie Chin's Global Family...</itunes:subtitle><itunes:summary><![CDATA[Our guests today is a Los Angeles-based chef, award-winning cookbook<br />author, culinary ambassador to the National Pediatric Cancer Foundation<br />and co-chair of Los Angeles Mayor Garcetti's AAPI LA initiative. Her<br />fifth book, "Katie Chin's Global Family Cookbook," was published in June<br />2022. Recently in January, she was on the Kelly Clarkson show. Plus,<br />Katie's one-woman show, "Holy Shitake: A Wok Star is Born," is in<br />development with Theater Mu in St. Paul, Minnesota. Like most of us, she<br />has a story to tell, a story of tragedy, resilience, and subsequent triumph!]]></itunes:summary><itunes:duration>2020</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark L. and Robbi Walberg - Temptation Island, The Moment of Truth</title><link>https://www.spreaker.com/episode/mark-l-and-robbi-walberg-temptation-island-the-moment-of-truth--52723179</link><description><![CDATA[Our guests today are friends of the show, and friends indeed – Mark L. and Robbi Walberg. Mark you know from Temptation Island, The Moment of Truth and more. Robbi has been successful in entertainment ever since she literally was the Gerber Baby! They are a successful power couple, and we are honored to speak with them today as Valentines Day approaches.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52723179</guid><pubDate>Tue, 14 Feb 2023 03:12:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52723179/mh_m_021323_final.mp3" length="48523371" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guests today are friends of the show, and friends indeed – Mark L. and Robbi Walberg. Mark you know from Temptation Island, The Moment of Truth and more. Robbi has been successful in entertainment ever since she literally was the Gerber Baby! They...</itunes:subtitle><itunes:summary><![CDATA[Our guests today are friends of the show, and friends indeed – Mark L. and Robbi Walberg. Mark you know from Temptation Island, The Moment of Truth and more. Robbi has been successful in entertainment ever since she literally was the Gerber Baby! They are a successful power couple, and we are honored to speak with them today as Valentines Day approaches.]]></itunes:summary><itunes:duration>2022</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Myers,  writer for Psychology Today.</title><link>https://www.spreaker.com/episode/sarah-myers-writer-for-psychology-today--52656384</link><description><![CDATA[Our guest today is Sarah Myers. Sarah is a writer for Psychology Today. Her writing focuses primarily on psychosis and the schizophrenia spectrum of disorders. She has first-hand knowledge about the subject, and will give personal insight on dealing with our loved ones.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52656384</guid><pubDate>Tue, 07 Feb 2023 02:37:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52656384/mhm_020623_final.mp3" length="47051689" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Sarah Myers. Sarah is a writer for Psychology Today. Her writing focuses primarily on psychosis and the schizophrenia spectrum of disorders. She has first-hand knowledge about the subject, and will give personal insight on dealing...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Sarah Myers. Sarah is a writer for Psychology Today. Her writing focuses primarily on psychosis and the schizophrenia spectrum of disorders. She has first-hand knowledge about the subject, and will give personal insight on dealing with our loved ones.]]></itunes:summary><itunes:duration>1961</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ryan Stygar, Attorney</title><link>https://www.spreaker.com/episode/ryan-stygar-attorney--52458864</link><description><![CDATA[Our guest today is Ryan Stygar. He is a worker’s rights advocate and attorney. As a former fire fighter, Ryan has a heart for service AND he understands great leadership. Ryan wants people to know their rights and he wants to help them understand ways to protect themselves at work. Whether the issue involves civil rights, mental health, or other disabilities, making sure you’re armed with the appropriate information is key.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52458864</guid><pubDate>Tue, 17 Jan 2023 02:47:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52458864/mhm_011623_final.mp3" length="30259096" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Ryan Stygar. He is a worker’s rights advocate and attorney. As a former fire fighter, Ryan has a heart for service AND he understands great leadership. Ryan wants people to know their rights and he wants to help them understand ways...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Ryan Stygar. He is a worker’s rights advocate and attorney. As a former fire fighter, Ryan has a heart for service AND he understands great leadership. Ryan wants people to know their rights and he wants to help them understand ways to protect themselves at work. Whether the issue involves civil rights, mental health, or other disabilities, making sure you’re armed with the appropriate information is key.]]></itunes:summary><itunes:duration>1892</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joe Kou, Adult ADHD/Post Trauma Advocate</title><link>https://www.spreaker.com/episode/joe-kou-adult-adhd-post-trauma-advocate--52397296</link><description><![CDATA[He’s a Mental Health Storyteller, an Adult ADHD/Post Trauma Advocate, and a warrior when it comes to mental health advocacy! Our guest today is Joe Kou. Like most of us, he has a story to share, in the hopes that his transparency will help and inspire someone else.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52397296</guid><pubDate>Tue, 10 Jan 2023 02:50:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52397296/mhm_010923_final.mp3" length="30986345" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>He’s a Mental Health Storyteller, an Adult ADHD/Post Trauma Advocate, and a warrior when it comes to mental health advocacy! Our guest today is Joe Kou. Like most of us, he has a story to share, in the hopes that his transparency will help and inspire...</itunes:subtitle><itunes:summary><![CDATA[He’s a Mental Health Storyteller, an Adult ADHD/Post Trauma Advocate, and a warrior when it comes to mental health advocacy! Our guest today is Joe Kou. Like most of us, he has a story to share, in the hopes that his transparency will help and inspire someone else.]]></itunes:summary><itunes:duration>1937</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Craig Smith and Will Sterling - Host's of History Rated R</title><link>https://www.spreaker.com/episode/dr-craig-smith-and-will-sterling-host-s-of-history-rated-r--52233173</link><description><![CDATA[Today we welcome back to MHM Dr Craig Smith and Will Sterling – the hosts of the amazing podcast - History Rated R, where their motto is, “History is full of f*ed up ish, but what are we gonna do, pretend like it never happened? Will is an actor/writer, and Dr Smith (I couldn’t resist lol) is a former speech writer for former presidents Ford and H.W. Bush. They’re gonna walk us thru the archeology of mental illness which is based on "Foucault and Freud, as well as take us on a journey through the history of the film industry, and how it portrays mental illness among women and men.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52233173</guid><pubDate>Tue, 20 Dec 2022 02:51:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52233173/mhm_121922_final.mp3" length="30564206" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome back to MHM Dr Craig Smith and Will Sterling – the hosts of the amazing podcast - History Rated R, where their motto is, “History is full of f*ed up ish, but what are we gonna do, pretend like it never happened? Will is an...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome back to MHM Dr Craig Smith and Will Sterling – the hosts of the amazing podcast - History Rated R, where their motto is, “History is full of f*ed up ish, but what are we gonna do, pretend like it never happened? Will is an actor/writer, and Dr Smith (I couldn’t resist lol) is a former speech writer for former presidents Ford and H.W. Bush. They’re gonna walk us thru the archeology of mental illness which is based on "Foucault and Freud, as well as take us on a journey through the history of the film industry, and how it portrays mental illness among women and men.<br /><br />]]></itunes:summary><itunes:duration>1911</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cheryl Bentyne (Manhattan Transfer)</title><link>https://www.spreaker.com/episode/cheryl-bentyne-manhattan-transfer--52105887</link><description><![CDATA[Today we are excited and honored to our friend, 10 time grammy award winner, and member of the most famous vocal group ever – The Manhattan Transfer. Everyone thinks that being touring and always being on the road, as we say, is glamorous, but it can also be emotionally draining.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52105887</guid><pubDate>Tue, 06 Dec 2022 02:51:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52105887/mhm_120522_final.mp3" length="32933198" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we are excited and honored to our friend, 10 time grammy award winner, and member of the most famous vocal group ever – The Manhattan Transfer. Everyone thinks that being touring and always being on the road, as we say, is glamorous, but it can...</itunes:subtitle><itunes:summary><![CDATA[Today we are excited and honored to our friend, 10 time grammy award winner, and member of the most famous vocal group ever – The Manhattan Transfer. Everyone thinks that being touring and always being on the road, as we say, is glamorous, but it can also be emotionally draining.]]></itunes:summary><itunes:duration>2059</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark Walberg, TV Host</title><link>https://www.spreaker.com/episode/mark-walberg-tv-host--52039782</link><description><![CDATA[Today we are excited and honored to have Mark Walberg as our guest. He is an actor, television personality, and game show host best known for hosting Temptation Island, Antiques Roadshow and the game shows Russian Roulette on GSN, and The Moment of Truth on FOX. His wife Robbi was our guest back in July. When we come back, we’ll be speaking with Mark Walberg.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52039782</guid><pubDate>Tue, 29 Nov 2022 18:14:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52039782/mhm_112822_final.mp3" length="90861255" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we are excited and honored to have Mark Walberg as our guest. He is an actor, television personality, and game show host best known for hosting Temptation Island, Antiques Roadshow and the game shows Russian Roulette on GSN, and The Moment of...</itunes:subtitle><itunes:summary><![CDATA[Today we are excited and honored to have Mark Walberg as our guest. He is an actor, television personality, and game show host best known for hosting Temptation Island, Antiques Roadshow and the game shows Russian Roulette on GSN, and The Moment of Truth on FOX. His wife Robbi was our guest back in July. When we come back, we’ll be speaking with Mark Walberg.]]></itunes:summary><itunes:duration>2272</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Chris Aiken, Psychiatrist, Podcaster and Author</title><link>https://www.spreaker.com/episode/dr-chris-aiken-psychiatrist-podcaster-and-author--51894210</link><description><![CDATA[Today we are honored to have Dr. Chris Aiken on the show. As a psychiatrist, his writing focuses on natural therapies for mood disorders. His latest book is The Depression and Bipolar Workbook. He hosts a podcast (The Pocket Psychiatrist) and a website for the general public (Psycheducation.org). He is the Editor-in-Chief of The Carlat Psychiatry Report and the Mood Disorders Section Chief for Psychiatric Times. He teaches at New York University and Wake Forest University Schools of Medicine and is active in research on mood disorders. Today’s discussion will focus on diet – the foods we eat and it’s effect on mood disorders.  psycheducation.org<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51894210</guid><pubDate>Tue, 15 Nov 2022 02:44:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51894210/mhm_111422_final.mp3" length="79449924" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we are honored to have Dr. Chris Aiken on the show. As a psychiatrist, his writing focuses on natural therapies for mood disorders. His latest book is The Depression and Bipolar Workbook. He hosts a podcast (The Pocket Psychiatrist) and a...</itunes:subtitle><itunes:summary><![CDATA[Today we are honored to have Dr. Chris Aiken on the show. As a psychiatrist, his writing focuses on natural therapies for mood disorders. His latest book is The Depression and Bipolar Workbook. He hosts a podcast (The Pocket Psychiatrist) and a website for the general public (Psycheducation.org). He is the Editor-in-Chief of The Carlat Psychiatry Report and the Mood Disorders Section Chief for Psychiatric Times. He teaches at New York University and Wake Forest University Schools of Medicine and is active in research on mood disorders. Today’s discussion will focus on diet – the foods we eat and it’s effect on mood disorders.  psycheducation.org<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>1987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>licensed therapist Doug Green</title><link>https://www.spreaker.com/episode/licensed-therapist-doug-green--51818229</link><description><![CDATA[Today we welcome back licensed therapist Doug Green. He’s a part of the MHM family, and we’re honored to have him on the show today. Today we’re focusing on the difference between narcissistic personality disorder and borderline personality disorder – both have become pretty popular terms lately.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51818229</guid><pubDate>Tue, 08 Nov 2022 02:43:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51818229/mhm_110722_final.mp3" length="78725810" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome back licensed therapist Doug Green. He’s a part of the MHM family, and we’re honored to have him on the show today. Today we’re focusing on the difference between narcissistic personality disorder and borderline personality disorder –...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome back licensed therapist Doug Green. He’s a part of the MHM family, and we’re honored to have him on the show today. Today we’re focusing on the difference between narcissistic personality disorder and borderline personality disorder – both have become pretty popular terms lately.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></itunes:summary><itunes:duration>1969</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TRUSTYSCRIBE</title><link>https://www.spreaker.com/episode/trustyscribe--51745218</link><description><![CDATA[Our guest today is TRUSTYSCRIBE. He’s an artist, actor, dancer, singer, director, producer, writer and he’s our friend – Trusty Scribe. Fresh off of his successful art exhibit in San Diego entitled Rebirth Eternal, Trusty will be sharing some of that artwork with us today. It focuses on and celebrates the beauty of human frailty.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51745218</guid><pubDate>Tue, 01 Nov 2022 02:23:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51745218/mhm_103122_final.mp3" length="31535961" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is TRUSTYSCRIBE. He’s an artist, actor, dancer, singer, director, producer, writer and he’s our friend – Trusty Scribe. Fresh off of his successful art exhibit in San Diego entitled Rebirth Eternal, Trusty will be sharing some of that...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is TRUSTYSCRIBE. He’s an artist, actor, dancer, singer, director, producer, writer and he’s our friend – Trusty Scribe. Fresh off of his successful art exhibit in San Diego entitled Rebirth Eternal, Trusty will be sharing some of that artwork with us today. It focuses on and celebrates the beauty of human frailty.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>1971</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kacey Short</title><link>https://www.spreaker.com/episode/kacey-short--51678351</link><description><![CDATA[Our guest today is Kacey Short. She is a walking testimony of triumph! Like many others she has struggled with mental illness or brain difference, but didn’t let that stop her from not only reaching her goals in life, but also continuing to learn new strategies to enhance her self awareness and strive for mental wellness.e way issues with mental health surfaced and he was forced to deal with it.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51678351</guid><pubDate>Tue, 25 Oct 2022 01:48:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51678351/mhm_102422_final.mp3" length="32417437" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Kacey Short. She is a walking testimony of triumph! Like many others she has struggled with mental illness or brain difference, but didn’t let that stop her from not only reaching her goals in life, but also continuing to learn new...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Kacey Short. She is a walking testimony of triumph! Like many others she has struggled with mental illness or brain difference, but didn’t let that stop her from not only reaching her goals in life, but also continuing to learn new strategies to enhance her self awareness and strive for mental wellness.e way issues with mental health surfaced and he was forced to deal with it.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></itunes:summary><itunes:duration>2027</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Playwright Tim Ashby</title><link>https://www.spreaker.com/episode/playwright-tim-ashby--51604119</link><description><![CDATA[Today’s theme is “Surviving Myself”, and our guest is Tim Ashby. Tim is a playwright who left college with his typewriter in search of fortune and glory – a literary Indiana Jones. Like many others, along the way issues with mental health surfaced and he was forced to deal with it.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51604119</guid><pubDate>Tue, 18 Oct 2022 01:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51604119/mhm_101722_final.mp3" length="45201384" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today’s theme is “Surviving Myself”, and our guest is Tim Ashby. Tim is a playwright who left college with his typewriter in search of fortune and glory – a literary Indiana Jones. Like many others, along the way issues with mental health surfaced and...</itunes:subtitle><itunes:summary><![CDATA[Today’s theme is “Surviving Myself”, and our guest is Tim Ashby. Tim is a playwright who left college with his typewriter in search of fortune and glory – a literary Indiana Jones. Like many others, along the way issues with mental health surfaced and he was forced to deal with it.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>1886</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Extremely Dysfunctional Mental Health System Part 2</title><link>https://www.spreaker.com/episode/extremely-dysfunctional-mental-health-system-part-2--51461033</link><description><![CDATA[Today and next week, we’re going to share what we’ve been going through as our son has had another crisis, and we once again, try to navigate an extremely dysfunctional mental health system.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51461033</guid><pubDate>Tue, 11 Oct 2022 01:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51461033/mhm_101022_final.mp3" length="35874795" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today and next week, we’re going to share what we’ve been going through as our son has had another crisis, and we once again, try to navigate an extremely dysfunctional mental health system.&#13;
  &#13;
See you this Monday at 6pm PT on our Youtube Channel:...</itunes:subtitle><itunes:summary><![CDATA[Today and next week, we’re going to share what we’ve been going through as our son has had another crisis, and we once again, try to navigate an extremely dysfunctional mental health system.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></itunes:summary><itunes:duration>2243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Extremely Dysfunctional Mental Health System Part 1</title><link>https://www.spreaker.com/episode/extremely-dysfunctional-mental-health-system-part-1--51460822</link><description><![CDATA[Today and next week, we’re going to share what we’ve been going through as our son has had another crisis, and we once again, try to navigate an extremely dysfunctional mental health system.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51460822</guid><pubDate>Tue, 04 Oct 2022 01:45:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51460822/mhm_100322_final.mp3" length="30827102" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today and next week, we’re going to share what we’ve been going through as our son has had another crisis, and we once again, try to navigate an extremely dysfunctional mental health system.&#13;
  &#13;
See you this Monday at 6pm PT on our Youtube Channel:...</itunes:subtitle><itunes:summary><![CDATA[Today and next week, we’re going to share what we’ve been going through as our son has had another crisis, and we once again, try to navigate an extremely dysfunctional mental health system.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></itunes:summary><itunes:duration>1927</itunes:duration><itunes:keywords>mentalhealthawareness,namicommunicate,namisanfernando,namisfv</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest:  Deborah Juster</title><link>https://www.spreaker.com/episode/special-guest-deborah-juster--51391854</link><description><![CDATA[Today we welcome Deborah Juster to the show. Deborah is a semi-retired doctor who specializes in internal medicine. Before covid, she was a medical missionary to Honduras. Like most of us, she deals with mental illness in her family, and like us has a son who has a brain difference –schizophrenia. Deborah has also become a specialist in dealing with insurance companies and the mental health care system in general, and today she’s going to help shed some light on what parents like us can do<br />when facing the daunting experience of dealing with the system.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51391854</guid><pubDate>Tue, 27 Sep 2022 01:55:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51391854/mhm_092622_final.mp3" length="31269303" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome Deborah Juster to the show. Deborah is a semi-retired doctor who specializes in internal medicine. Before covid, she was a medical missionary to Honduras. Like most of us, she deals with mental illness in her family, and like us has a...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Deborah Juster to the show. Deborah is a semi-retired doctor who specializes in internal medicine. Before covid, she was a medical missionary to Honduras. Like most of us, she deals with mental illness in her family, and like us has a son who has a brain difference –schizophrenia. Deborah has also become a specialist in dealing with insurance companies and the mental health care system in general, and today she’s going to help shed some light on what parents like us can do<br />when facing the daunting experience of dealing with the system.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.]]></itunes:summary><itunes:duration>1955</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Experience Playing Out On MHM</title><link>https://www.spreaker.com/episode/real-life-experience-playing-out-on-mhm--51315117</link><guid isPermaLink="false">https://api.spreaker.com/episode/51315117</guid><pubDate>Tue, 20 Sep 2022 00:50:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51315117/mhm_final_091922.mp3" length="34902231" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:duration>1456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest:  Destiny Champion</title><link>https://www.spreaker.com/episode/special-guest-destiny-champion--51237335</link><description><![CDATA[Today we welcome Destiny Champion back to the show. For those that didn’t get a chance to see her 1st appearance, or just need a refresher, Destiny is a licensed therapist and owner of the Maple Counseling Center here in southern California, who grew up in Germany, where feelings weren’t a topic of discussion. Today we’re going to discuss how having a mentally ill child can affect other members of the family.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51237335</guid><pubDate>Tue, 13 Sep 2022 01:47:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51237335/mhm_091222_final.mp3" length="34175373" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome Destiny Champion back to the show. For those that didn’t get a chance to see her 1st appearance, or just need a refresher, Destiny is a licensed therapist and owner of the Maple Counseling Center here in southern California, who grew...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Destiny Champion back to the show. For those that didn’t get a chance to see her 1st appearance, or just need a refresher, Destiny is a licensed therapist and owner of the Maple Counseling Center here in southern California, who grew up in Germany, where feelings weren’t a topic of discussion. Today we’re going to discuss how having a mentally ill child can affect other members of the family.]]></itunes:summary><itunes:duration>2136</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guests:  Wesley and Stephanie Knight Part 2</title><link>https://www.spreaker.com/episode/special-guests-wesley-and-stephanie-knight-part-2--51081512</link><description><![CDATA[Our guests today for Part 2 are Wesley and Stephanie Knight. Wesley is the Pastor of Revision Church in Atlanta, and Stephanie is a Pediatric Occupational Therapist. As a bridge to mental health, specifically in the black community, together they are the definition of dynamic. Like most of us, they had to deal with some dysfunction growing up, but they’ve subsequently dealt with it head on, by using a theory called “Emerging<br />Emotional Health. If<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />         <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>   <br />   <br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a>   <br />   <br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a>   <br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a>   <br />_______________   <br />$1 <br />   <br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a>    <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51081512</guid><pubDate>Tue, 06 Sep 2022 01:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51081512/mhm_090522_final.mp3" length="49359843" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guests today for Part 2 are Wesley and Stephanie Knight. Wesley is the Pastor of Revision Church in Atlanta, and Stephanie is a Pediatric Occupational Therapist. As a bridge to mental health, specifically in the black community, together they are...</itunes:subtitle><itunes:summary><![CDATA[Our guests today for Part 2 are Wesley and Stephanie Knight. Wesley is the Pastor of Revision Church in Atlanta, and Stephanie is a Pediatric Occupational Therapist. As a bridge to mental health, specifically in the black community, together they are the definition of dynamic. Like most of us, they had to deal with some dysfunction growing up, but they’ve subsequently dealt with it head on, by using a theory called “Emerging<br />Emotional Health. If<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />         <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>   <br />   <br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a>   <br />   <br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a>   <br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a>   <br />_______________   <br />$1 <br />   <br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a>    <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></itunes:summary><itunes:duration>2060</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guests:  Wesley and Stephanie Knight</title><link>https://www.spreaker.com/episode/special-guests-wesley-and-stephanie-knight--51073398</link><description><![CDATA[Our guests today are Wesley and Stephanie Knight. Wesley is the Pastor of Revision Church in Atlanta, and Stephanie is a Pediatric Occupational Therapist. As a bridge to mental health, specifically in the black community, together they are the definition of dynamic. Like most of us, they had to deal with some dysfunction growing up, but they’ve subsequently dealt with it head on, by using a theory called “Emerging<br />Emotional Health. If<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />         <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>   <br />   <br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a>   <br />   <br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a>   <br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a>   <br />_______________   <br />$1 <br />   <br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a>    <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51073398</guid><pubDate>Tue, 30 Aug 2022 02:25:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51073398/mhm_090522_final.mp3" length="30033816" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guests today are Wesley and Stephanie Knight. Wesley is the Pastor of Revision Church in Atlanta, and Stephanie is a Pediatric Occupational Therapist. As a bridge to mental health, specifically in the black community, together they are the...</itunes:subtitle><itunes:summary><![CDATA[Our guests today are Wesley and Stephanie Knight. Wesley is the Pastor of Revision Church in Atlanta, and Stephanie is a Pediatric Occupational Therapist. As a bridge to mental health, specifically in the black community, together they are the definition of dynamic. Like most of us, they had to deal with some dysfunction growing up, but they’ve subsequently dealt with it head on, by using a theory called “Emerging<br />Emotional Health. If<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />         <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>   <br />   <br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a>   <br />   <br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a>   <br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a>   <br />_______________   <br />$1 <br />   <br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a>    <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></itunes:summary><itunes:duration>1878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest:  Suzi Landolphi</title><link>https://www.spreaker.com/episode/special-guest-suzi-landolphi--51009437</link><description><![CDATA[Our guest today is Suzi Landolphi. Suzi is a licensed Clinician and a Mental Health Coach. She is the Clinical Director at Merging Vets and Players, Vice President and Program Director at Lifesavers Wild Horse Rescue. She also has a podcast called Be Crazy Well sponsored by a veteran resource organization called Coming Home Well. Suzi says “She’s on a mission”,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51009437</guid><pubDate>Tue, 23 Aug 2022 19:41:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51009437/mhm_082222_final.mp3" length="49315457" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Suzi Landolphi. Suzi is a licensed Clinician and a Mental Health Coach. She is the Clinical Director at Merging Vets and Players, Vice President and Program Director at Lifesavers Wild Horse Rescue. She also has a podcast called Be...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Suzi Landolphi. Suzi is a licensed Clinician and a Mental Health Coach. She is the Clinical Director at Merging Vets and Players, Vice President and Program Director at Lifesavers Wild Horse Rescue. She also has a podcast called Be Crazy Well sponsored by a veteran resource organization called Coming Home Well. Suzi says “She’s on a mission”,]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest:  Lily Holmes</title><link>https://www.spreaker.com/episode/special-guest-lily-holmes--50925425</link><description><![CDATA[We are honored to have as our guest today, Lily Holmes. Lily is the<br />NAMI SFV Youth Program Coordinator. Lily has been a mental health<br />advocate since high school. She started volunteering with NAMI and is<br />now the new NAMI youth coordinator. Lily suffers with anxiety, but has<br />managed to earn her BA in psychology. She was a Case manager at Tarzana<br />Treatment Center, and in the fall, she’s starting the Master’s program in social<br />work at CSU Northridge.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />         <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>   <br />   <br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a>   <br />   <br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a>   <br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a>   <br />_______________   <br />$1 <br />   <br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a>    <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50925425</guid><pubDate>Tue, 16 Aug 2022 02:02:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50925425/mhm_081522_final.mp3" length="46187335" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>We are honored to have as our guest today, Lily Holmes. Lily is the&#13;
NAMI SFV Youth Program Coordinator. Lily has been a mental health&#13;
advocate since high school. She started volunteering with NAMI and is&#13;
now the new NAMI youth coordinator. Lily...</itunes:subtitle><itunes:summary><![CDATA[We are honored to have as our guest today, Lily Holmes. Lily is the<br />NAMI SFV Youth Program Coordinator. Lily has been a mental health<br />advocate since high school. She started volunteering with NAMI and is<br />now the new NAMI youth coordinator. Lily suffers with anxiety, but has<br />managed to earn her BA in psychology. She was a Case manager at Tarzana<br />Treatment Center, and in the fall, she’s starting the Master’s program in social<br />work at CSU Northridge.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays   <br />   <br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.   <br />         <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>   <br />   <br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a>   <br />   <br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a>   <br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a>   <br />_______________   <br />$1 <br />   <br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a>    <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Debra Atlas, Author, Blogger and Speaker</title><link>https://www.spreaker.com/episode/debra-atlas-author-blogger-and-speaker--50858361</link><description><![CDATA[We are honored to have as our guest today, Debra Atlas. Debra was born<br />and raised in south Texas. She is an accomplished author, and her latest<br />book is “You Aren’t Depression’s Victim”. She is a well being member of<br />the Depression and Bipolar Support Alliance, as well as an expert in the<br />field of personal development, health and wellness, and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50858361</guid><pubDate>Tue, 09 Aug 2022 01:45:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50858361/mhm_080822final.mp3" length="48523939" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>We are honored to have as our guest today, Debra Atlas. Debra was born&#13;
and raised in south Texas. She is an accomplished author, and her latest&#13;
book is “You Aren’t Depression’s Victim”. She is a well being member of&#13;
the Depression and Bipolar...</itunes:subtitle><itunes:summary><![CDATA[We are honored to have as our guest today, Debra Atlas. Debra was born<br />and raised in south Texas. She is an accomplished author, and her latest<br />book is “You Aren’t Depression’s Victim”. She is a well being member of<br />the Depression and Bipolar Support Alliance, as well as an expert in the<br />field of personal development, health and wellness, and mindfulness.]]></itunes:summary><itunes:duration>2025</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest:  Doug Green</title><link>https://www.spreaker.com/episode/special-guest-doug-green--50784718</link><description><![CDATA[Today we welcome back a friend of MHM and a friend of ours, Mr. Doug Green. Doug is a licensed therapist, and has helped us both on and off the show. Today we’re going to try to dig into narcissism and narcissitic behavior - what is it, and how do you navigate a  elationship when narcissism is present.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50784718</guid><pubDate>Tue, 02 Aug 2022 01:37:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50784718/mhm_080122_final.mp3" length="46367621" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome back a friend of MHM and a friend of ours, Mr. Doug Green. Doug is a licensed therapist, and has helped us both on and off the show. Today we’re going to try to dig into narcissism and narcissitic behavior - what is it, and how do you...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome back a friend of MHM and a friend of ours, Mr. Doug Green. Doug is a licensed therapist, and has helped us both on and off the show. Today we’re going to try to dig into narcissism and narcissitic behavior - what is it, and how do you navigate a  elationship when narcissism is present.<br />  <br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>1935</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest:  Jamie Denbo</title><link>https://www.spreaker.com/episode/special-guest-jamie-denbo--50711619</link><description><![CDATA[We are honored to have Jamie Denbo as our guest today. She is the co-executive producer for the longest-running scripted primetime<br /><br />show currently airing on ABC, and the longest scripted primetime series carried by ABC – Grey’s Anatomy. Like most of us, she has a story to tell, and we can’t wait to hear it. As usual, we thank our guest for recognizing Mental Health Mondays as a safe place to be transparent, with the hope of helping someone else.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50711619</guid><pubDate>Tue, 26 Jul 2022 01:53:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50711619/mhm_072522_finalmp4.mp3" length="50028465" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>We are honored to have Jamie Denbo as our guest today. She is the co-executive producer for the longest-running scripted primetime&#13;
&#13;
show currently airing on ABC, and the longest scripted primetime series carried by ABC – Grey’s Anatomy. Like most of...</itunes:subtitle><itunes:summary><![CDATA[We are honored to have Jamie Denbo as our guest today. She is the co-executive producer for the longest-running scripted primetime<br /><br />show currently airing on ABC, and the longest scripted primetime series carried by ABC – Grey’s Anatomy. Like most of us, she has a story to tell, and we can’t wait to hear it. As usual, we thank our guest for recognizing Mental Health Mondays as a safe place to be transparent, with the hope of helping someone else.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>2088</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest:  Robbi Morgan Walberg</title><link>https://www.spreaker.com/episode/special-guest-robbi-morgan-walberg--50641447</link><description><![CDATA[She’s an actress and a dancer who was born into show business. After booking the coveted Gerber Baby campaign at 6 months old, she successfully worked consitently until age 11, where she describes at one point, “needing a job, a cup of coffee, and a cigarette. When we come back, we’ll have an amazing conversation with Robbi Morgan Walberg.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50641447</guid><pubDate>Tue, 19 Jul 2022 01:50:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50641447/mhm_071822_final.mp3" length="50276090" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>She’s an actress and a dancer who was born into show business. After booking the coveted Gerber Baby campaign at 6 months old, she successfully worked consitently until age 11, where she describes at one point, “needing a job, a cup of coffee, and a...</itunes:subtitle><itunes:summary><![CDATA[She’s an actress and a dancer who was born into show business. After booking the coveted Gerber Baby campaign at 6 months old, she successfully worked consitently until age 11, where she describes at one point, “needing a job, a cup of coffee, and a cigarette. When we come back, we’ll have an amazing conversation with Robbi Morgan Walberg.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>2098</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest:  Craig Smith and Will Sterling</title><link>https://www.spreaker.com/episode/special-guest-craig-smith-and-will-sterling--50542804</link><description><![CDATA[They are the podcast hosts for History – Rated R. where they’re motto is<br />“History is full of f*ed up ish. But what are we gonna do, pretend like it<br />never happened? Have a drink with your host, actor and writer Will<br /><br />Sterling, and his more qualified former Presidential Speechwriting co-<br />host, Dr. Craig Smith. Craig has written 22 scholarly books. They’re<br />university publications used in classrooms, and he was a presidential<br />speechwriter for President Ford and HW Bush. Will is an actor/writer.<br />Together they unpack the silly, salacious, scandalous, and serious stuff in<br />history. Buckle up! When we come back, our guest are Craig Smith and<br />Will Sterling.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50542804</guid><pubDate>Tue, 12 Jul 2022 01:41:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50542804/mhm_071122_final.mp3" length="48768381" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>They are the podcast hosts for History – Rated R. where they’re motto is&#13;
“History is full of f*ed up ish. But what are we gonna do, pretend like it&#13;
never happened? Have a drink with your host, actor and writer Will&#13;
&#13;
Sterling, and his more...</itunes:subtitle><itunes:summary><![CDATA[They are the podcast hosts for History – Rated R. where they’re motto is<br />“History is full of f*ed up ish. But what are we gonna do, pretend like it<br />never happened? Have a drink with your host, actor and writer Will<br /><br />Sterling, and his more qualified former Presidential Speechwriting co-<br />host, Dr. Craig Smith. Craig has written 22 scholarly books. They’re<br />university publications used in classrooms, and he was a presidential<br />speechwriter for President Ford and HW Bush. Will is an actor/writer.<br />Together they unpack the silly, salacious, scandalous, and serious stuff in<br />history. Buckle up! When we come back, our guest are Craig Smith and<br />Will Sterling.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>2035</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rickey Minor, 2 Time Emmy Award Winning Music Director Part 2</title><link>https://www.spreaker.com/episode/rickey-minor-2-time-emmy-award-winning-music-director-part-2--50385594</link><description><![CDATA[He’s an extraordinary bass player, music director, composer, producer, and author of There’s No Traffic on the Extra Mile. He was the musical director and bandleader on The Tonight Show w Jay Leno from 2010 to 2014. Minor worked as musical director<br />for American Idol. Minor has served as musical director for numerous superstar tours, including Whitney Houston, Christina Aguilera, Ray Charles, Alicia Keys, and Beyoncé, and for television productions, including the Grammy Awards, the NAACP Image Awards, and the Super Bowl. He has received 13 Primetime Emmy Award nominations<br />for Outstanding Music Direction, winning 2 of them, for Taking the Stage: African American Music and Stories That Changed America (2017) and The Kennedy Center Honors (2020), but our favorite attribute is this – he’s our friend, and we go back a long way!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50385594</guid><pubDate>Tue, 05 Jul 2022 01:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50385594/mhm_070422_final.mp3" length="47861407" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>He’s an extraordinary bass player, music director, composer, producer, and author of There’s No Traffic on the Extra Mile. He was the musical director and bandleader on The Tonight Show w Jay Leno from 2010 to 2014. Minor worked as musical director...</itunes:subtitle><itunes:summary><![CDATA[He’s an extraordinary bass player, music director, composer, producer, and author of There’s No Traffic on the Extra Mile. He was the musical director and bandleader on The Tonight Show w Jay Leno from 2010 to 2014. Minor worked as musical director<br />for American Idol. Minor has served as musical director for numerous superstar tours, including Whitney Houston, Christina Aguilera, Ray Charles, Alicia Keys, and Beyoncé, and for television productions, including the Grammy Awards, the NAACP Image Awards, and the Super Bowl. He has received 13 Primetime Emmy Award nominations<br />for Outstanding Music Direction, winning 2 of them, for Taking the Stage: African American Music and Stories That Changed America (2017) and The Kennedy Center Honors (2020), but our favorite attribute is this – he’s our friend, and we go back a long way!]]></itunes:summary><itunes:duration>1997</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rickey Minor, 2 Time Emmy Award Winning Music Director Part 1</title><link>https://www.spreaker.com/episode/rickey-minor-2-time-emmy-award-winning-music-director-part-1--50385467</link><description><![CDATA[He’s an extraordinary bass player, music director, composer, producer, and author of There’s No Traffic on the Extra Mile. He was the musical director and bandleader on The Tonight Show w Jay Leno from 2010 to 2014. Minor worked as musical director<br />for American Idol. Minor has served as musical director for numerous superstar tours, including Whitney Houston, Christina Aguilera, Ray Charles, Alicia Keys, and Beyoncé, and for television productions, including the Grammy Awards, the NAACP Image Awards, and the Super Bowl. He has received 13 Primetime Emmy Award nominations<br />for Outstanding Music Direction, winning 2 of them, for Taking the Stage: African American Music and Stories That Changed America (2017) and The Kennedy Center Honors (2020), but our favorite attribute is this – he’s our friend, and we go back a long way!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50385467</guid><pubDate>Tue, 28 Jun 2022 01:41:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50385467/mhm_062722_final.mp3" length="45965103" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>He’s an extraordinary bass player, music director, composer, producer, and author of There’s No Traffic on the Extra Mile. He was the musical director and bandleader on The Tonight Show w Jay Leno from 2010 to 2014. Minor worked as musical director...</itunes:subtitle><itunes:summary><![CDATA[He’s an extraordinary bass player, music director, composer, producer, and author of There’s No Traffic on the Extra Mile. He was the musical director and bandleader on The Tonight Show w Jay Leno from 2010 to 2014. Minor worked as musical director<br />for American Idol. Minor has served as musical director for numerous superstar tours, including Whitney Houston, Christina Aguilera, Ray Charles, Alicia Keys, and Beyoncé, and for television productions, including the Grammy Awards, the NAACP Image Awards, and the Super Bowl. He has received 13 Primetime Emmy Award nominations<br />for Outstanding Music Direction, winning 2 of them, for Taking the Stage: African American Music and Stories That Changed America (2017) and The Kennedy Center Honors (2020), but our favorite attribute is this – he’s our friend, and we go back a long way!]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest:  Frank King, a mental Health Comedian</title><link>https://www.spreaker.com/episode/special-guest-frank-king-a-mental-health-comedian--50271693</link><description><![CDATA[He’s been a guest before, and we had such a great time, we had to have him back. Frank King is a mental Health Comedian,suicide prevention and postvention public speaker and trainer, he was a writer for the Tonight Show for 20 years, is a Corporate Comedian, syndicated humor columnist, and podcast personality, who was featured on CNN's Business Unusual. The last time he was here he really helped us change the way we look at suicidal ideation. Today, we’ll talk about the warning signs of depression, and what we should do when we notice the signs.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50271693</guid><pubDate>Tue, 21 Jun 2022 01:39:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50271693/mhm_062022_final.mp3" length="44752541" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>He’s been a guest before, and we had such a great time, we had to have him back. Frank King is a mental Health Comedian,suicide prevention and postvention public speaker and trainer, he was a writer for the Tonight Show for 20 years, is a Corporate...</itunes:subtitle><itunes:summary><![CDATA[He’s been a guest before, and we had such a great time, we had to have him back. Frank King is a mental Health Comedian,suicide prevention and postvention public speaker and trainer, he was a writer for the Tonight Show for 20 years, is a Corporate Comedian, syndicated humor columnist, and podcast personality, who was featured on CNN's Business Unusual. The last time he was here he really helped us change the way we look at suicidal ideation. Today, we’ll talk about the warning signs of depression, and what we should do when we notice the signs.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>1868</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest:  John Ross Bowie, Actor, Comedian and Author</title><link>https://www.spreaker.com/episode/special-guest-john-ross-bowie-actor-comedian-and-author--50193970</link><description><![CDATA[He’s an actor, a comedian, and an author. With a new book, a memoir set to be released this fall, called No Job For A Man, our guest today is John Ross Bowie. John will share his story with us, and like most of us, and our guest’s, John, because of his experience, is now a mental health warrior, with an end goal in mind – to erase the stigma surrounding mental health.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50193970</guid><pubDate>Tue, 14 Jun 2022 01:36:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50193970/mhm_061322_final.mp3" length="46156659" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>He’s an actor, a comedian, and an author. With a new book, a memoir set to be released this fall, called No Job For A Man, our guest today is John Ross Bowie. John will share his story with us, and like most of us, and our guest’s, John, because of...</itunes:subtitle><itunes:summary><![CDATA[He’s an actor, a comedian, and an author. With a new book, a memoir set to be released this fall, called No Job For A Man, our guest today is John Ross Bowie. John will share his story with us, and like most of us, and our guest’s, John, because of his experience, is now a mental health warrior, with an end goal in mind – to erase the stigma surrounding mental health.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>1926</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest: Ariel Cohen, Licensed Marriage and Family Therapist</title><link>https://www.spreaker.com/episode/special-guest-ariel-cohen-licensed-marriage-and-family-therapist--50095393</link><description><![CDATA[Today we welcome Ariel Cohen. He’s a licensed marriage and family<br />therapist, and he’s had a lifetime of learning to understand the concept<br />of balance from the inside out. He’s going to share his story, in the hope<br />that we learn something from his experience, that will help us, not only<br />stay mindful of balance, but to also erase the stigma surrounding mental<br />health.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50095393</guid><pubDate>Tue, 07 Jun 2022 02:11:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50095393/mhm_060622_final.mp3" length="48017311" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome Ariel Cohen. He’s a licensed marriage and family&#13;
therapist, and he’s had a lifetime of learning to understand the concept&#13;
of balance from the inside out. He’s going to share his story, in the hope&#13;
that we learn something from his...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Ariel Cohen. He’s a licensed marriage and family<br />therapist, and he’s had a lifetime of learning to understand the concept<br />of balance from the inside out. He’s going to share his story, in the hope<br />that we learn something from his experience, that will help us, not only<br />stay mindful of balance, but to also erase the stigma surrounding mental<br />health.<br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays]]></itunes:summary><itunes:duration>2004</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest Morgana Rae, Life &amp; Business Coach, Best-Selling Author</title><link>https://www.spreaker.com/episode/special-guest-morgana-rae-life-business-coach-best-selling-author--49915370</link><description><![CDATA[Today we welcome Morgana Rae, Life & Business Coach, Best-selling author of, Financial Alchemy 12 Months of Magic and Manifestation. Morgana has an amazing story of an amazing journey that started with a horrible accident, but blossoms into a successful life, and much more. When we come back, our guest is Morgana Rae.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays<br /><br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49915370</guid><pubDate>Tue, 24 May 2022 01:39:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49915370/mhm_052322_final.mp3" length="32373863" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome Morgana Rae, Life &amp; Business Coach, Best-selling author of, Financial Alchemy 12 Months of Magic and Manifestation. Morgana has an amazing story of an amazing journey that started with a horrible accident, but blossoms into a...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Morgana Rae, Life & Business Coach, Best-selling author of, Financial Alchemy 12 Months of Magic and Manifestation. Morgana has an amazing story of an amazing journey that started with a horrible accident, but blossoms into a successful life, and much more. When we come back, our guest is Morgana Rae.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays<br /><br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>2023</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest Kent Toussaint. a licensed therapist</title><link>https://www.spreaker.com/episode/special-guest-kent-toussaint-a-licensed-therapist--49824806</link><description><![CDATA[Today we welcome Kent Toussaint. Kent is a licensed therapist and specializes in counseling teens. He says, "You can’t control teens, but you can influence them." We look forward to even more gems, and as usual, we are thankful for and appreciate the mental health professionals that grace us here on Mental Health Mondays.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays<br /><br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49824806</guid><pubDate>Tue, 17 May 2022 01:39:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49824806/mhm_051622_final.mp3" length="31926518" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome Kent Toussaint. Kent is a licensed therapist and specializes in counseling teens. He says, "You can’t control teens, but you can influence them." We look forward to even more gems, and as usual, we are thankful for and appreciate the...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Kent Toussaint. Kent is a licensed therapist and specializes in counseling teens. He says, "You can’t control teens, but you can influence them." We look forward to even more gems, and as usual, we are thankful for and appreciate the mental health professionals that grace us here on Mental Health Mondays.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays<br /><br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>1995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest Destiny Champion, Owner of Maple Counseling Center.</title><link>https://www.spreaker.com/episode/special-guest-destiny-champion-owner-of-maple-counseling-center--49735059</link><description><![CDATA[Today we welcome Destiny Champion. Destiny is a licensed therapist and the owner of Maple Counseling Center. Hailing from the country of Germany, where Destiny says personal feelings simply aren’t discussed.<br /><br />Like many of us, she deals with brain differences and addiction in her family, and we’re honored that she’s willing to share here on Mental Health Mondays with Marla and Dave.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays<br /><br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a><br /><br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a><br /><br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a><br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a><br />_______________<br />$1 𝘵𝘰𝘥𝘢𝘺 𝘬𝘦𝘦𝘱𝘴 𝘵𝘩𝘦 𝘴𝘵𝘪𝘨𝘮𝘢 𝘢𝘸𝘢𝘺<br /><br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a> <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49735059</guid><pubDate>Tue, 10 May 2022 01:45:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49735059/mhm_050922_final.mp3" length="33175657" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we welcome Destiny Champion. Destiny is a licensed therapist and the owner of Maple Counseling Center. Hailing from the country of Germany, where Destiny says personal feelings simply aren’t discussed.&#13;
&#13;
Like many of us, she deals with brain...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Destiny Champion. Destiny is a licensed therapist and the owner of Maple Counseling Center. Hailing from the country of Germany, where Destiny says personal feelings simply aren’t discussed.<br /><br />Like many of us, she deals with brain differences and addiction in her family, and we’re honored that she’s willing to share here on Mental Health Mondays with Marla and Dave.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays<br /><br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a><br /><br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a><br /><br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a><br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a><br />_______________<br />$1 𝘵𝘰𝘥𝘢𝘺 𝘬𝘦𝘦𝘱𝘴 𝘵𝘩𝘦 𝘴𝘵𝘪𝘨𝘮𝘢 𝘢𝘸𝘢𝘺<br /><br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a> <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></itunes:summary><itunes:duration>2073</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest Jonathan Solomon, owner of Redstone Firearms Part 2</title><link>https://www.spreaker.com/episode/special-guest-jonathan-solomon-owner-of-redstone-firearms-part-2--49573373</link><description><![CDATA[We're excited to welcome Jonathan Solomon to the show. He’s the owner of<br />Redstone Firearms, and a former law enforcement professional. Jonathan<br />provides classes on de-escalation strategies and techniques to school staff,<br />security officers, and executive protection officers. He’ll be sharing<br />tips for our viewers who are looking for professional guidance when their<br />loved ones become agitated or violent. He’ll show how to read the<br />situation first, before taking action.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays<br /><br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a><br /><br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a><br /><br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a><br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a><br />_______________<br />$1 𝘵𝘰𝘥𝘢𝘺 𝘬𝘦𝘦𝘱𝘴 𝘵𝘩𝘦 𝘴𝘵𝘪𝘨𝘮𝘢 𝘢𝘸𝘢𝘺<br /><br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a> <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49573373</guid><pubDate>Tue, 03 May 2022 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49573373/mhm_050122_final.mp3" length="28930537" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>We're excited to welcome Jonathan Solomon to the show. He’s the owner of&#13;
Redstone Firearms, and a former law enforcement professional. Jonathan&#13;
provides classes on de-escalation strategies and techniques to school staff,&#13;
security officers, and...</itunes:subtitle><itunes:summary><![CDATA[We're excited to welcome Jonathan Solomon to the show. He’s the owner of<br />Redstone Firearms, and a former law enforcement professional. Jonathan<br />provides classes on de-escalation strategies and techniques to school staff,<br />security officers, and executive protection officers. He’ll be sharing<br />tips for our viewers who are looking for professional guidance when their<br />loved ones become agitated or violent. He’ll show how to read the<br />situation first, before taking action.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays<br /><br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a><br /><br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a><br /><br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a><br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a><br />_______________<br />$1 𝘵𝘰𝘥𝘢𝘺 𝘬𝘦𝘦𝘱𝘴 𝘵𝘩𝘦 𝘴𝘵𝘪𝘨𝘮𝘢 𝘢𝘸𝘢𝘺<br /><br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a> <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Guest Jonathan Solomon, owner of Redstone Firearms Part 1</title><link>https://www.spreaker.com/episode/special-guest-jonathan-solomon-owner-of-redstone-firearms-part-1--49553085</link><description><![CDATA[We're excited to welcome Jonathan Solomon to the show. He’s the owner of<br />Redstone Firearms, and a former law enforcement professional. Jonathan<br />provides classes on de-escalation strategies and techniques to school staff,<br />security officers, and executive protection officers. He’ll be sharing<br />tips for our viewers who are looking for professional guidance when their<br />loved ones become agitated or violent. He’ll show how to read the<br />situation first, before taking action.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays<br /><br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a><br /><br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a><br /><br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a><br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a><br />_______________<br />$1 𝘵𝘰𝘥𝘢𝘺 𝘬𝘦𝘦𝘱𝘴 𝘵𝘩𝘦 𝘴𝘵𝘪𝘨𝘮𝘢 𝘢𝘸𝘢𝘺<br /><br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a> <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49553085</guid><pubDate>Tue, 26 Apr 2022 01:37:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49553085/mhm_042522_final.mp3" length="28643314" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>We're excited to welcome Jonathan Solomon to the show. He’s the owner of&#13;
Redstone Firearms, and a former law enforcement professional. Jonathan&#13;
provides classes on de-escalation strategies and techniques to school staff,&#13;
security officers, and...</itunes:subtitle><itunes:summary><![CDATA[We're excited to welcome Jonathan Solomon to the show. He’s the owner of<br />Redstone Firearms, and a former law enforcement professional. Jonathan<br />provides classes on de-escalation strategies and techniques to school staff,<br />security officers, and executive protection officers. He’ll be sharing<br />tips for our viewers who are looking for professional guidance when their<br />loved ones become agitated or violent. He’ll show how to read the<br />situation first, before taking action.<br /><br />See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays<br /><br />$1 today keeps the stigma away📱Support our show by texting "GIVE" to 818-698-1021 And catch our new episode every Monday, LIVE at 6pm PT on our channel.<br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a><br /><br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a><br /><br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a><br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a><br />_______________<br />$1 𝘵𝘰𝘥𝘢𝘺 𝘬𝘦𝘦𝘱𝘴 𝘵𝘩𝘦 𝘴𝘵𝘪𝘨𝘮𝘢 𝘢𝘸𝘢𝘺<br /><br />If this episode resonated with you, please donate at <a href="https://www.paypal.com/paypalme/MHMwithMarlaandDave" rel="noopener">https://www.paypal.com/paypalme/MHMwithMarlaandDave</a> <br />Your donations help us continue to share stories that break down the mental illness stigma.]]></itunes:summary><itunes:duration>1790</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MHM with Marla and Dave with Special Guest Kelsey Darragh, Filmmaker/Writer Best-Selling Author</title><link>https://www.spreaker.com/episode/mhm-with-marla-and-dave-with-special-guest-kelsey-darragh-filmmaker-writer-best-selling-author--49404836</link><description><![CDATA[Our guest today is a comedian, writer and filmmaker, and comedy-<br />mental health-content creator. She has a book out called Don’t F*cking<br />Panic: The shit they Don’t Tell You in Therapy About Anxiety Disorder,<br />Panic Attacks, & Depression.<br /><br />We can't wait to have her on the show and discuss her experiences! <br />   <br />Support "A Dollar Today Keep The Stigma Away" Text "Give" to 818-698-1021 Donate $1. Consider pledging $1 per day for a week, a month, or a year.  "Every Dollar helps" isn't a cliche - it's a fact.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49404836</guid><pubDate>Tue, 12 Apr 2022 01:39:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49404836/mhm_041122_final.mp3" length="30434297" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is a comedian, writer and filmmaker, and comedy-&#13;
mental health-content creator. She has a book out called Don’t F*cking&#13;
Panic: The shit they Don’t Tell You in Therapy About Anxiety Disorder,&#13;
Panic Attacks, &amp; Depression.&#13;
&#13;
We can't...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is a comedian, writer and filmmaker, and comedy-<br />mental health-content creator. She has a book out called Don’t F*cking<br />Panic: The shit they Don’t Tell You in Therapy About Anxiety Disorder,<br />Panic Attacks, & Depression.<br /><br />We can't wait to have her on the show and discuss her experiences! <br />   <br />Support "A Dollar Today Keep The Stigma Away" Text "Give" to 818-698-1021 Donate $1. Consider pledging $1 per day for a week, a month, or a year.  "Every Dollar helps" isn't a cliche - it's a fact.]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sandy Francis.  actor, a writer, and most importantly, she’s a devoted mother!</title><link>https://www.spreaker.com/episode/sandy-francis-actor-a-writer-and-most-importantly-she-s-a-devoted-mother--49323029</link><description><![CDATA[Our guest today is Sandy Francis. Sandy is an actor, a writer, and most<br />importantly, she’s a devoted mother! Like most of us, she has quite a story<br />to share about a parent’s journey navigating the world of mental health<br />diagnosis and treatment for her child.<br />We can't wait to have her on the show and discuss her experiences! <br />Support "A Dollar Today Keep The Stigma Away" Text "Give" to 818-698-1021 Donate $1. Consider pledging $1 per day for a week, a month, or a year.  "Every Dollar helps" isn't a cliche - it's a fact.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49323029</guid><pubDate>Tue, 05 Apr 2022 01:39:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49323029/mhm_040422_final.mp3" length="30975335" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Sandy Francis. Sandy is an actor, a writer, and most&#13;
importantly, she’s a devoted mother! Like most of us, she has quite a story&#13;
to share about a parent’s journey navigating the world of mental health&#13;
diagnosis and treatment for...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Sandy Francis. Sandy is an actor, a writer, and most<br />importantly, she’s a devoted mother! Like most of us, she has quite a story<br />to share about a parent’s journey navigating the world of mental health<br />diagnosis and treatment for her child.<br />We can't wait to have her on the show and discuss her experiences! <br />Support "A Dollar Today Keep The Stigma Away" Text "Give" to 818-698-1021 Donate $1. Consider pledging $1 per day for a week, a month, or a year.  "Every Dollar helps" isn't a cliche - it's a fact.]]></itunes:summary><itunes:duration>1936</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health Comedian Frank King</title><link>https://www.spreaker.com/episode/mental-health-comedian-frank-king--49232422</link><description><![CDATA[oday we’re welcoming Mental Health Comedian Frank King. Frank is a<br />Suicide Prevention and Postvention Public Speaker and Trainer, was a<br />writer for The Tonight Show for 20 years, is a Corporate Comedian,<br />syndicated humor columnist, and podcast personality, who was featured<br />on CNN's Business Unusual.<br />We can't wait to have her on the show and discuss her experiences!  <br />Support "A Dollar Today Keep The Stigma Away" Text "Give" to 818-698-1021 Donate $1. Consider pledging $1 per day for a week, a month, or a year.  "Every Dollar helps" isn't a cliche - it's a fact.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49232422</guid><pubDate>Tue, 29 Mar 2022 01:49:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49232422/mhm_032822_final.mp3" length="29553767" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>oday we’re welcoming Mental Health Comedian Frank King. Frank is a&#13;
Suicide Prevention and Postvention Public Speaker and Trainer, was a&#13;
writer for The Tonight Show for 20 years, is a Corporate Comedian,&#13;
syndicated humor columnist, and podcast...</itunes:subtitle><itunes:summary><![CDATA[oday we’re welcoming Mental Health Comedian Frank King. Frank is a<br />Suicide Prevention and Postvention Public Speaker and Trainer, was a<br />writer for The Tonight Show for 20 years, is a Corporate Comedian,<br />syndicated humor columnist, and podcast personality, who was featured<br />on CNN's Business Unusual.<br />We can't wait to have her on the show and discuss her experiences!  <br />Support "A Dollar Today Keep The Stigma Away" Text "Give" to 818-698-1021 Donate $1. Consider pledging $1 per day for a week, a month, or a year.  "Every Dollar helps" isn't a cliche - it's a fact.]]></itunes:summary><itunes:duration>1847</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Therapy Session with Doug Green, A Licensed Therapist. Part 2</title><link>https://www.spreaker.com/episode/therapy-session-with-doug-green-a-licensed-therapist-part-2--49063909</link><description><![CDATA[We’re continuing our discussion, better yet, our therapy session with<br />Doug Green. He is a licensed therapist, and he helps kids, and adults find<br />their own true voice, so they can live the lives they deserve.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49063909</guid><pubDate>Tue, 22 Mar 2022 01:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49063909/mhm_032122_final.mp3" length="32451815" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>We’re continuing our discussion, better yet, our therapy session with&#13;
Doug Green. He is a licensed therapist, and he helps kids, and adults find&#13;
their own true voice, so they can live the lives they deserve.</itunes:subtitle><itunes:summary><![CDATA[We’re continuing our discussion, better yet, our therapy session with<br />Doug Green. He is a licensed therapist, and he helps kids, and adults find<br />their own true voice, so they can live the lives they deserve.]]></itunes:summary><itunes:duration>2028</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Therapy Session with Doug Green, A Licensed Therapist. Part 1</title><link>https://www.spreaker.com/episode/therapy-session-with-doug-green-a-licensed-therapist-part-1--49063904</link><description><![CDATA[We have been anxiously anticipating this week’s and next week’s show!<br />It’s a 2-part series called How To Manage What is Clearly The Impossible.<br />Our story, as it pertains to mental health challenges in our family, is pretty<br />well documented. We have 2 adult children that deal with “brain<br />differences”, as we like to call it. As of late, it has become increasingly<br />difficult to responsibly balance our relationship with one of them. Our<br />guest today is going to help us, find that balance. Doug Green is a licensed<br />therapist, and he helps kids, and adults find their own true voice, so they<br />can live the lives they deserve.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49063904</guid><pubDate>Tue, 15 Mar 2022 02:35:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49063904/mhm_031422_final.mp3" length="31047911" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>We have been anxiously anticipating this week’s and next week’s show!&#13;
It’s a 2-part series called How To Manage What is Clearly The Impossible.&#13;
Our story, as it pertains to mental health challenges in our family, is pretty&#13;
well documented. We have...</itunes:subtitle><itunes:summary><![CDATA[We have been anxiously anticipating this week’s and next week’s show!<br />It’s a 2-part series called How To Manage What is Clearly The Impossible.<br />Our story, as it pertains to mental health challenges in our family, is pretty<br />well documented. We have 2 adult children that deal with “brain<br />differences”, as we like to call it. As of late, it has become increasingly<br />difficult to responsibly balance our relationship with one of them. Our<br />guest today is going to help us, find that balance. Doug Green is a licensed<br />therapist, and he helps kids, and adults find their own true voice, so they<br />can live the lives they deserve.]]></itunes:summary><itunes:duration>1940</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aubrey Peeples, Actress and Mental Health Advocate Part 2</title><link>https://www.spreaker.com/episode/aubrey-peeples-actress-and-mental-health-advocate-part-2--48904726</link><description><![CDATA[Aubrey has had a successful run in showbiz, known for her role as Layla in Nashville and Claudia in Sharknado. We love the advocacy work she does for mental health! Both through her role as a bipolar artist in the show Unconventional and the raw insight she shares in her first solo Jazz-pop album "Happy Birthday".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48904726</guid><pubDate>Tue, 08 Mar 2022 02:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48904726/mhm_030722_final.mp3" length="31119705" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Aubrey has had a successful run in showbiz, known for her role as Layla in Nashville and Claudia in Sharknado. We love the advocacy work she does for mental health! Both through her role as a bipolar artist in the show Unconventional and the raw...</itunes:subtitle><itunes:summary><![CDATA[Aubrey has had a successful run in showbiz, known for her role as Layla in Nashville and Claudia in Sharknado. We love the advocacy work she does for mental health! Both through her role as a bipolar artist in the show Unconventional and the raw insight she shares in her first solo Jazz-pop album "Happy Birthday".]]></itunes:summary><itunes:duration>1945</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aubrey Peeples, Actress and Mental Health Advocate Part 1</title><link>https://www.spreaker.com/episode/aubrey-peeples-actress-and-mental-health-advocate-part-1--48904452</link><description><![CDATA[Aubrey has had a successful run in showbiz, known for her role as Layla in Nashville and Claudia in Sharknado. We love the advocacy work she does for mental health! Both through her role as a bipolar artist in the show Unconventional and the raw insight she shares in her first solo Jazz-pop album "Happy Birthday".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48904452</guid><pubDate>Tue, 01 Mar 2022 03:11:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48904452/mhm_022822_final.mp3" length="30791377" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Aubrey has had a successful run in showbiz, known for her role as Layla in Nashville and Claudia in Sharknado. We love the advocacy work she does for mental health! Both through her role as a bipolar artist in the show Unconventional and the raw...</itunes:subtitle><itunes:summary><![CDATA[Aubrey has had a successful run in showbiz, known for her role as Layla in Nashville and Claudia in Sharknado. We love the advocacy work she does for mental health! Both through her role as a bipolar artist in the show Unconventional and the raw insight she shares in her first solo Jazz-pop album "Happy Birthday".]]></itunes:summary><itunes:duration>1924</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Valentine's Day with Marla and Dave</title><link>https://www.spreaker.com/episode/valentine-s-day-with-marla-and-dave--48734880</link><description><![CDATA[Our guest today is US! We’ve been married 33 years and counting, and we<br />wanted to take the time today to talk about love, relationships, family, and<br />the constant need for mental health wellness checks along the way. Now<br />like we promised last week, we’ll have some surprises in store for you as<br />well. So, relax and enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48734880</guid><pubDate>Tue, 15 Feb 2022 02:51:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48734880/mhm_021422_final.mp3" length="34137208" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is US! We’ve been married 33 years and counting, and we&#13;
wanted to take the time today to talk about love, relationships, family, and&#13;
the constant need for mental health wellness checks along the way. Now&#13;
like we promised last week,...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is US! We’ve been married 33 years and counting, and we<br />wanted to take the time today to talk about love, relationships, family, and<br />the constant need for mental health wellness checks along the way. Now<br />like we promised last week, we’ll have some surprises in store for you as<br />well. So, relax and enjoy!]]></itunes:summary><itunes:duration>2134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CAROLYN GRIFFEY. Soul-funk group Shalamar</title><link>https://www.spreaker.com/episode/carolyn-griffey-soul-funk-group-shalamar--48636084</link><description><![CDATA[Our guest today is vocalist CAROLYN GRIFFEY. She was with the<br />Soul-funk group Shalamar. She is the daughter of Carrie Lucas and Solar<br />Records founder Dick Griffey, who also cofounded Soul Train<br />with Don Cornelius, as well as being the booking agent for the television<br />show. Her father was responsible for so many careers within the<br />entertainment industry even today<br />   <br />Support "A Dollar Today Keep The Stigma Away" Text "Give" to 818-698-1021 Donate $1. Consider pledging $1 per day for a week, a month, or a year.  "Every Dollar helps" isn't a cliche - it's a fact.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48636084</guid><pubDate>Tue, 08 Feb 2022 02:34:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48636084/mhm_020722_final.mp3" length="30486516" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is vocalist CAROLYN GRIFFEY. She was with the&#13;
Soul-funk group Shalamar. She is the daughter of Carrie Lucas and Solar&#13;
Records founder Dick Griffey, who also cofounded Soul Train&#13;
with Don Cornelius, as well as being the booking agent...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is vocalist CAROLYN GRIFFEY. She was with the<br />Soul-funk group Shalamar. She is the daughter of Carrie Lucas and Solar<br />Records founder Dick Griffey, who also cofounded Soul Train<br />with Don Cornelius, as well as being the booking agent for the television<br />show. Her father was responsible for so many careers within the<br />entertainment industry even today<br />   <br />Support "A Dollar Today Keep The Stigma Away" Text "Give" to 818-698-1021 Donate $1. Consider pledging $1 per day for a week, a month, or a year.  "Every Dollar helps" isn't a cliche - it's a fact.]]></itunes:summary><itunes:duration>1905</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stan Zimmerman, An award winning television producer, director and screen writer</title><link>https://www.spreaker.com/episode/stan-zimmerman-an-award-winning-television-producer-director-and-screen-writer--48532379</link><description><![CDATA[Today’s guest is Stan Zimmerman. An award winning television<br />producer, director and screen writer. One of his latest works is a play<br />called "Suicide Notes: In Their Own Words".   <br />Text "Give" to 818-698-1021 Donates $1 today. Consider pledging $1 per day for a week, a month or a year.  "Every dollar helps" isn't a cliche - it's a fact. <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48532379</guid><pubDate>Tue, 01 Feb 2022 02:35:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48532379/mhm_013122_final.mp3" length="29932405" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today’s guest is Stan Zimmerman. An award winning television&#13;
producer, director and screen writer. One of his latest works is a play&#13;
called "Suicide Notes: In Their Own Words".   &#13;
Text "Give" to 818-698-1021 Donates $1 today. Consider pledging $1...</itunes:subtitle><itunes:summary><![CDATA[Today’s guest is Stan Zimmerman. An award winning television<br />producer, director and screen writer. One of his latest works is a play<br />called "Suicide Notes: In Their Own Words".   <br />Text "Give" to 818-698-1021 Donates $1 today. Consider pledging $1 per day for a week, a month or a year.  "Every dollar helps" isn't a cliche - it's a fact. <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate]]></itunes:summary><itunes:duration>1871</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loss Of A Son - Rachelle Harjo</title><link>https://www.spreaker.com/episode/loss-of-a-son-rachelle-harjo--48244584</link><description><![CDATA[Our guest today is Rachelle Harjo. She’s a mental health and substance<br />abuse counselor, as well as a Registered Nurse. Like most of us, she and<br />family have had to deal with issues surrounding mental health, but she is<br />part of a club that no parent wants to join. She lost her beautiful son Jair<br />to suicide. Today she will share her story with us. Please remember that<br />the reason we share our stories with transparency, so that others that<br />may be dealing with similar issues can know that they are not alone – you<br />are not alone!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48244584</guid><pubDate>Tue, 11 Jan 2022 02:36:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48244584/mhm_011022_final.mp3" length="32000996" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Rachelle Harjo. She’s a mental health and substance&#13;
abuse counselor, as well as a Registered Nurse. Like most of us, she and&#13;
family have had to deal with issues surrounding mental health, but she is&#13;
part of a club that no parent...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Rachelle Harjo. She’s a mental health and substance<br />abuse counselor, as well as a Registered Nurse. Like most of us, she and<br />family have had to deal with issues surrounding mental health, but she is<br />part of a club that no parent wants to join. She lost her beautiful son Jair<br />to suicide. Today she will share her story with us. Please remember that<br />the reason we share our stories with transparency, so that others that<br />may be dealing with similar issues can know that they are not alone – you<br />are not alone!]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becky and AJ Hammond Part 2</title><link>https://www.spreaker.com/episode/becky-and-aj-hammond-part-2--47912120</link><description><![CDATA[Our guests today, yes there are 2 guest today, are such fans of<br />professional wrestling, that they started their own youtube show – A & B<br />Convos: Wrestling Edition. And, like most of us here on MHM, they deal<br />with mental health challenges, or brain differences. Their story sheds light<br />on marital relationships, where at least one spouse deals with a brain<br />difference. When we come back, Becky and AJ Hammond.<br />   <br />Support MHM -  <a href="https://www.lovingbeyondreason.org/do.." rel="noopener">https://www.lovingbeyondreason.org/do..</a>.   <br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health.." rel="noopener">https://www.namisfv.org/mental_health..</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47912120</guid><pubDate>Tue, 14 Dec 2021 02:37:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47912120/mhm_121321_final.mp3" length="33331588" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guests today, yes there are 2 guest today, are such fans of&#13;
professional wrestling, that they started their own youtube show – A &amp; B&#13;
Convos: Wrestling Edition. And, like most of us here on MHM, they deal&#13;
with mental health challenges, or brain...</itunes:subtitle><itunes:summary><![CDATA[Our guests today, yes there are 2 guest today, are such fans of<br />professional wrestling, that they started their own youtube show – A & B<br />Convos: Wrestling Edition. And, like most of us here on MHM, they deal<br />with mental health challenges, or brain differences. Their story sheds light<br />on marital relationships, where at least one spouse deals with a brain<br />difference. When we come back, Becky and AJ Hammond.<br />   <br />Support MHM -  <a href="https://www.lovingbeyondreason.org/do.." rel="noopener">https://www.lovingbeyondreason.org/do..</a>.   <br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health.." rel="noopener">https://www.namisfv.org/mental_health..</a>.]]></itunes:summary><itunes:duration>2083</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becky and AJ Hammond</title><link>https://www.spreaker.com/episode/becky-and-aj-hammond--47813873</link><description><![CDATA[Our guests today, yes there are 2 guest today, are such fans of<br />professional wrestling, that they started their own youtube show – A & B<br />Convos: Wrestling Edition. And, like most of us here on MHM, they deal<br />with mental health challenges, or brain differences. Their story sheds light<br />on marital relationships, where at least one spouse deals with a brain<br />difference. When we come back, Becky and AJ Hammond.<br />   <br />Support MHM -  <a href="https://www.lovingbeyondreason.org/do.." rel="noopener">https://www.lovingbeyondreason.org/do..</a>.   <br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health.." rel="noopener">https://www.namisfv.org/mental_health..</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47813873</guid><pubDate>Tue, 07 Dec 2021 02:40:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47813873/mhm_120621_1.mp3" length="33311973" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guests today, yes there are 2 guest today, are such fans of&#13;
professional wrestling, that they started their own youtube show – A &amp; B&#13;
Convos: Wrestling Edition. And, like most of us here on MHM, they deal&#13;
with mental health challenges, or brain...</itunes:subtitle><itunes:summary><![CDATA[Our guests today, yes there are 2 guest today, are such fans of<br />professional wrestling, that they started their own youtube show – A & B<br />Convos: Wrestling Edition. And, like most of us here on MHM, they deal<br />with mental health challenges, or brain differences. Their story sheds light<br />on marital relationships, where at least one spouse deals with a brain<br />difference. When we come back, Becky and AJ Hammond.<br />   <br />Support MHM -  <a href="https://www.lovingbeyondreason.org/do.." rel="noopener">https://www.lovingbeyondreason.org/do..</a>.   <br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health.." rel="noopener">https://www.namisfv.org/mental_health..</a>.]]></itunes:summary><itunes:duration>2082</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leslie Diaz, My Mental Health Journey</title><link>https://www.spreaker.com/episode/leslie-diaz-my-mental-health-journey--47714096</link><description><![CDATA[Our guest today, like all of our guests, has a unique story. Growing up in <br />a close knit Latino family, one could say that she had a “normal” <br />upbringing, but is there such a thing? Leslie Diaz will help us look into the <br />pressures of growing up, and how they can feel anything but “normal”, <br />and if not dealt with appropriately, can lead to real emotional and mental <br />health issues.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47714096</guid><pubDate>Tue, 30 Nov 2021 02:43:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47714096/mhm_112921_final.mp3" length="31425000" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today, like all of our guests, has a unique story. Growing up in &#13;
a close knit Latino family, one could say that she had a “normal” &#13;
upbringing, but is there such a thing? Leslie Diaz will help us look into the &#13;
pressures of growing up,...</itunes:subtitle><itunes:summary><![CDATA[Our guest today, like all of our guests, has a unique story. Growing up in <br />a close knit Latino family, one could say that she had a “normal” <br />upbringing, but is there such a thing? Leslie Diaz will help us look into the <br />pressures of growing up, and how they can feel anything but “normal”, <br />and if not dealt with appropriately, can lead to real emotional and mental <br />health issues.]]></itunes:summary><itunes:duration>1964</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Susie Traboulsi.  Treasurer of NAMI-SFV,</title><link>https://www.spreaker.com/episode/susie-traboulsi-treasurer-of-nami-sfv--47614090</link><description><![CDATA[Welcome back to the show Susie Traboulsi. Susie is the Treasurer of<br />NAMI-SFV, and she also owns and operates a very successful accounting<br />firm. You might remember from Susie’s last appearance on MHM, that<br />Susie has an adult child who suffers w a brain difference – specifically<br />Schizophrenia. Today we’re going to go deeper into her story, and look<br />area’s where we can all help to make positive changes in our healthcare<br />system, specifically the mental healthcare system.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47614090</guid><pubDate>Tue, 23 Nov 2021 05:46:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47614090/mhm_112221_final.mp3" length="30933102" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Welcome back to the show Susie Traboulsi. Susie is the Treasurer of&#13;
NAMI-SFV, and she also owns and operates a very successful accounting&#13;
firm. You might remember from Susie’s last appearance on MHM, that&#13;
Susie has an adult child who suffers w a...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to the show Susie Traboulsi. Susie is the Treasurer of<br />NAMI-SFV, and she also owns and operates a very successful accounting<br />firm. You might remember from Susie’s last appearance on MHM, that<br />Susie has an adult child who suffers w a brain difference – specifically<br />Schizophrenia. Today we’re going to go deeper into her story, and look<br />area’s where we can all help to make positive changes in our healthcare<br />system, specifically the mental healthcare system.]]></itunes:summary><itunes:duration>1933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grammy winner Kirk Whalum Part 2</title><link>https://www.spreaker.com/episode/grammy-winner-kirk-whalum-part-2--47383635</link><description><![CDATA[Our guest today is a Grammy winner, with 12 Grammy nominations, a<br />plethora of other awards, and he’s also in the guiness book of world<br />records. We’d be here all day just going through his accomplishments,<br />a saxophonist without comparison, he’s an ordained minister, and a man<br />of God. I’m proud to call him my friend and brother. Like many of us,<br />mental illness is something that he and his family have to deal with, and<br />he’s here to talk about it today, in the hope that his testimony will help<br />others who may find themselves in the same situation. When we come<br />back, our guest is the great Kirk Whalum.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47383635</guid><pubDate>Tue, 16 Nov 2021 04:35:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47383635/mhm_101521_final.mp3" length="30082714" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is a Grammy winner, with 12 Grammy nominations, a&#13;
plethora of other awards, and he’s also in the guiness book of world&#13;
records. We’d be here all day just going through his accomplishments,&#13;
a saxophonist without comparison, he’s an...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is a Grammy winner, with 12 Grammy nominations, a<br />plethora of other awards, and he’s also in the guiness book of world<br />records. We’d be here all day just going through his accomplishments,<br />a saxophonist without comparison, he’s an ordained minister, and a man<br />of God. I’m proud to call him my friend and brother. Like many of us,<br />mental illness is something that he and his family have to deal with, and<br />he’s here to talk about it today, in the hope that his testimony will help<br />others who may find themselves in the same situation. When we come<br />back, our guest is the great Kirk Whalum.]]></itunes:summary><itunes:duration>1880</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grammy winner Kirk Whalum Part 1</title><link>https://www.spreaker.com/episode/grammy-winner-kirk-whalum-part-1--47383634</link><description><![CDATA[Our guest today is a Grammy winner, with 12 Grammy nominations, a<br />plethora of other awards, and he’s also in the guiness book of world<br />records. We’d be here all day just going through his accomplishments,<br />a saxophonist without comparison, he’s an ordained minister, and a man<br />of God. I’m proud to call him my friend and brother. Like many of us,<br />mental illness is something that he and his family have to deal with, and<br />he’s here to talk about it today, in the hope that his testimony will help<br />others who may find themselves in the same situation. When we come<br />back, our guest is the great Kirk Whalum.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47383634</guid><pubDate>Tue, 09 Nov 2021 03:33:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47383634/mhm_100821_final.mp3" length="29463923" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is a Grammy winner, with 12 Grammy nominations, a&#13;
plethora of other awards, and he’s also in the guiness book of world&#13;
records. We’d be here all day just going through his accomplishments,&#13;
a saxophonist without comparison, he’s an...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is a Grammy winner, with 12 Grammy nominations, a<br />plethora of other awards, and he’s also in the guiness book of world<br />records. We’d be here all day just going through his accomplishments,<br />a saxophonist without comparison, he’s an ordained minister, and a man<br />of God. I’m proud to call him my friend and brother. Like many of us,<br />mental illness is something that he and his family have to deal with, and<br />he’s here to talk about it today, in the hope that his testimony will help<br />others who may find themselves in the same situation. When we come<br />back, our guest is the great Kirk Whalum.]]></itunes:summary><itunes:duration>1841</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MHM With Marla &amp; Dave: Q&amp;A and Testimonies</title><link>https://www.spreaker.com/episode/mhm-with-marla-dave-q-a-and-testimonies--47267014</link><description><![CDATA[Today we thought it be a good idea to let YOU ask us questions about<br />mental health. Usually we prepare a show for you, and it’s our sincere<br />hope that in the life stories, testimonies, and expertise of our guest, you’ll<br />find a ray of hope. But today, it’s your turn to ask us explicitly the<br />questions on your mind.<br />____________________<br /><br />Mental Health Monday's with Marla and Dave, new episode LIVE every Monday at 6pm PT on this channel! <br /><br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a><br /><br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a><br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47267014</guid><pubDate>Tue, 02 Nov 2021 01:40:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47267014/mhm_110121_final.mp3" length="32685294" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today we thought it be a good idea to let YOU ask us questions about&#13;
mental health. Usually we prepare a show for you, and it’s our sincere&#13;
hope that in the life stories, testimonies, and expertise of our guest, you’ll&#13;
find a ray of hope. But...</itunes:subtitle><itunes:summary><![CDATA[Today we thought it be a good idea to let YOU ask us questions about<br />mental health. Usually we prepare a show for you, and it’s our sincere<br />hope that in the life stories, testimonies, and expertise of our guest, you’ll<br />find a ray of hope. But today, it’s your turn to ask us explicitly the<br />questions on your mind.<br />____________________<br /><br />Mental Health Monday's with Marla and Dave, new episode LIVE every Monday at 6pm PT on this channel! <br /><br />Find us on Instagram: <a href="https://www.instagram.com/mhmwithmarlaanddave/" rel="noopener">https://www.instagram.com/mhmwithmarlaanddave/</a><br /><br />Our co-host Marla on Instagram: <a href="https://www.instagram.com/marlatalks/" rel="noopener">https://www.instagram.com/marlatalks/</a><br />Our co-host Dave on Instagram: <a href="https://www.instagram.com/davetake6/" rel="noopener">https://www.instagram.com/davetake6/</a>]]></itunes:summary><itunes:duration>2043</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scott Kiloby, “Scott’s List” this week</title><link>https://www.spreaker.com/episode/scott-kiloby-scott-s-list-this-week--47154543</link><description><![CDATA[Scott Kiloby is an internationally recognized and sought-after author,<br />teacher and speaker on the subject of mindfulness and non-dual wisdom<br />as it applies to addiction and other mental illnesses or brain differences.<br />Scott is the founder of the Living Inquiries Community, and the founder<br />and CEO of the Kiloby Center for Recovery located in the beautiful Palm<br />Springs area of California.<br />There’s a brand new “Scott’s List” this week – 5 signs or situations that<br />indicate someone may have, or may develop, a mental illness.<br />As usual, to get your copy of the new “Scott’s List”,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47154543</guid><pubDate>Tue, 26 Oct 2021 01:50:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47154543/mhm_100121_final.mp3" length="30481918" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Scott Kiloby is an internationally recognized and sought-after author,&#13;
teacher and speaker on the subject of mindfulness and non-dual wisdom&#13;
as it applies to addiction and other mental illnesses or brain differences.&#13;
Scott is the founder of the...</itunes:subtitle><itunes:summary><![CDATA[Scott Kiloby is an internationally recognized and sought-after author,<br />teacher and speaker on the subject of mindfulness and non-dual wisdom<br />as it applies to addiction and other mental illnesses or brain differences.<br />Scott is the founder of the Living Inquiries Community, and the founder<br />and CEO of the Kiloby Center for Recovery located in the beautiful Palm<br />Springs area of California.<br />There’s a brand new “Scott’s List” this week – 5 signs or situations that<br />indicate someone may have, or may develop, a mental illness.<br />As usual, to get your copy of the new “Scott’s List”,]]></itunes:summary><itunes:duration>1905</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marlene McCraw Part 2</title><link>https://www.spreaker.com/episode/marlene-mccraw-part-2--46931487</link><description><![CDATA[Our guest today none other than our very own Mimi – Marlene McCraw.<br />Not only is she the matriarch of the family, her career as chief nurse<br />executive for the VA, specializing in psychiatric nursing, made her even<br />more invaluable to us, as we dealt with “brain differences” in our children.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46931487</guid><pubDate>Tue, 19 Oct 2021 03:25:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46931487/mhm_101821_final.mp3" length="31777921" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today none other than our very own Mimi – Marlene McCraw.&#13;
Not only is she the matriarch of the family, her career as chief nurse&#13;
executive for the VA, specializing in psychiatric nursing, made her even&#13;
more invaluable to us, as we dealt...</itunes:subtitle><itunes:summary><![CDATA[Our guest today none other than our very own Mimi – Marlene McCraw.<br />Not only is she the matriarch of the family, her career as chief nurse<br />executive for the VA, specializing in psychiatric nursing, made her even<br />more invaluable to us, as we dealt with “brain differences” in our children.]]></itunes:summary><itunes:duration>1986</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marlene McCraw Part 1</title><link>https://www.spreaker.com/episode/marlene-mccraw-part-1--46931486</link><description><![CDATA[Our guest today none other than our very own Mimi – Marlene McCraw.<br />Not only is she the matriarch of the family, her career as chief nurse<br />executive for the VA, specializing in psychiatric nursing, made her even<br />more invaluable to us, as we dealt with “brain differences” in our children.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46931486</guid><pubDate>Tue, 12 Oct 2021 02:25:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46931486/mhm_101121_final.mp3" length="31385473" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today none other than our very own Mimi – Marlene McCraw.&#13;
Not only is she the matriarch of the family, her career as chief nurse&#13;
executive for the VA, specializing in psychiatric nursing, made her even&#13;
more invaluable to us, as we dealt...</itunes:subtitle><itunes:summary><![CDATA[Our guest today none other than our very own Mimi – Marlene McCraw.<br />Not only is she the matriarch of the family, her career as chief nurse<br />executive for the VA, specializing in psychiatric nursing, made her even<br />more invaluable to us, as we dealt with “brain differences” in our children.]]></itunes:summary><itunes:duration>1961</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TrustyScribe, Artist and Photographer</title><link>https://www.spreaker.com/episode/trustyscribe-artist-and-photographer--46823279</link><description><![CDATA[TrustyScribe. A San Francisco native, he has called Los <br />Angeles home since 1993. As a multidisciplinary artist, Trusty bridges his <br />background in film, photography, writing and painting to create work <br />inspired by his own personal challenges in love and depression – bringing <br />much needed attention to the conversation on mental health. His often <br />playful and poignant art can be found in mental health facilities, schools, <br />businesses and private collections from Los Angeles to London, Houston <br />to Paris, and beyond. He’s been featured on The Today Show. When we <br />come back, we’ll be talking with TrustyScribe. <br />Support MHM -  <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>  <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46823279</guid><pubDate>Tue, 05 Oct 2021 01:53:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46823279/mhm_100421_final.mp3" length="31330253" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>TrustyScribe. A San Francisco native, he has called Los &#13;
Angeles home since 1993. As a multidisciplinary artist, Trusty bridges his &#13;
background in film, photography, writing and painting to create work &#13;
inspired by his own personal challenges in...</itunes:subtitle><itunes:summary><![CDATA[TrustyScribe. A San Francisco native, he has called Los <br />Angeles home since 1993. As a multidisciplinary artist, Trusty bridges his <br />background in film, photography, writing and painting to create work <br />inspired by his own personal challenges in love and depression – bringing <br />much needed attention to the conversation on mental health. His often <br />playful and poignant art can be found in mental health facilities, schools, <br />businesses and private collections from Los Angeles to London, Houston <br />to Paris, and beyond. He’s been featured on The Today Show. When we <br />come back, we’ll be talking with TrustyScribe. <br />Support MHM -  <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>  <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>1957</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mindful Revolution in Addiction Treatment AND The Natural Rest House Detox Residential Center.</title><link>https://www.spreaker.com/episode/the-mindful-revolution-in-addiction-treatment-and-the-natural-rest-house-detox-residential-center--46717413</link><description><![CDATA[Scott Kiloby is an internationally recognized and sought-after author,<br />teacher and speaker on the subject of mindfulness and non-dual wisdom<br />as it applies to addiction and other mental illnesses or brain differences.<br />Scott is the founder of the Living Inquiries Community, and the founder<br />and CEO of the Kiloby Center for Recovery located in the beautiful Palm<br />Springs area of California.<br />There’s a brand new “Scott’s List” this week – 5 signs or situations that<br />indicate someone may have, or may develop, a mental illness.<br />As usual, to get your copy of the new “Scott’s List”, call 866-545-6295 or<br />email <a href="mailto:info@kilobycenter.com">info@kilobycenter.com</a>. Make sure to say you heard<br />about the new “Scott’s List” - on Mental Health Mondays.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46717413</guid><pubDate>Tue, 28 Sep 2021 01:50:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46717413/mhm_092721.mp3" length="29983317" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Scott Kiloby is an internationally recognized and sought-after author,&#13;
teacher and speaker on the subject of mindfulness and non-dual wisdom&#13;
as it applies to addiction and other mental illnesses or brain differences.&#13;
Scott is the founder of the...</itunes:subtitle><itunes:summary><![CDATA[Scott Kiloby is an internationally recognized and sought-after author,<br />teacher and speaker on the subject of mindfulness and non-dual wisdom<br />as it applies to addiction and other mental illnesses or brain differences.<br />Scott is the founder of the Living Inquiries Community, and the founder<br />and CEO of the Kiloby Center for Recovery located in the beautiful Palm<br />Springs area of California.<br />There’s a brand new “Scott’s List” this week – 5 signs or situations that<br />indicate someone may have, or may develop, a mental illness.<br />As usual, to get your copy of the new “Scott’s List”, call 866-545-6295 or<br />email <a href="mailto:info@kilobycenter.com">info@kilobycenter.com</a>. Make sure to say you heard<br />about the new “Scott’s List” - on Mental Health Mondays.]]></itunes:summary><itunes:duration>1874</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regina Queen.  co-teacher for NAMI  SFV, Family to Family</title><link>https://www.spreaker.com/episode/regina-queen-co-teacher-for-nami-sfv-family-to-family--46610582</link><description><![CDATA[Our guest today is Regina Queen. She is currently a co-teacher for NAMI <br />SFV, Family to Family. She is also a presenter for NAMI SFV to LAPD, <br />educating the department on mental illness. Like most of us in the <br />struggle, she has a loved one who suffers with mental illness – (bi-polar <br />1). We want to remind you that our goal in bringing you the stories and <br />experiences of NAMI experts is to show the unity of our community, and <br />a collaboration for a common cause – Mental Health. <br />   <br />Support MHM -  <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>   <br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46610582</guid><pubDate>Tue, 21 Sep 2021 01:34:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46610582/mhm_092021_final.mp3" length="29946619" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Regina Queen. She is currently a co-teacher for NAMI &#13;
SFV, Family to Family. She is also a presenter for NAMI SFV to LAPD, &#13;
educating the department on mental illness. Like most of us in the &#13;
struggle, she has a loved one who...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Regina Queen. She is currently a co-teacher for NAMI <br />SFV, Family to Family. She is also a presenter for NAMI SFV to LAPD, <br />educating the department on mental illness. Like most of us in the <br />struggle, she has a loved one who suffers with mental illness – (bi-polar <br />1). We want to remind you that our goal in bringing you the stories and <br />experiences of NAMI experts is to show the unity of our community, and <br />a collaboration for a common cause – Mental Health. <br />   <br />Support MHM -  <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>   <br />      <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>1872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scott Kiloby, 5 Steps</title><link>https://www.spreaker.com/episode/scott-kiloby-5-steps--46305991</link><description><![CDATA[Scott Kiloby is an internationally recognized and sought-after author,<br />teacher and speaker on the subject of mindfulness and non-dual wisdom<br />as it applies to addiction and other mental illnesses or brain differences.<br />Scott is the founder of the Living Inquiries Community, and the founder<br />and CEO of the Kiloby Center for Recovery located in the beautiful Palm<br />Springs area of California.<br />There’s a brand new “Scott’s List” this week - What to expect, AND what<br />you should do when a loved one decides to seek mental health help.<br />As usual, to get your copy of the new “Scott’s Tips” to put<br />on your refridgerator, call 866-545-6295 or<br />email <a href="mailto:info@kilobycenter.com">info@kilobycenter.com</a>. Make sure to say you heard<br />about the new “Scott’s List” - the 5 tips for when a loved one decides to<br />seek help for mental illness on Mental Health Mondays.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46305991</guid><pubDate>Tue, 31 Aug 2021 01:41:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46305991/mhm_083021_final.mp3" length="30670846" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Scott Kiloby is an internationally recognized and sought-after author,&#13;
teacher and speaker on the subject of mindfulness and non-dual wisdom&#13;
as it applies to addiction and other mental illnesses or brain differences.&#13;
Scott is the founder of the...</itunes:subtitle><itunes:summary><![CDATA[Scott Kiloby is an internationally recognized and sought-after author,<br />teacher and speaker on the subject of mindfulness and non-dual wisdom<br />as it applies to addiction and other mental illnesses or brain differences.<br />Scott is the founder of the Living Inquiries Community, and the founder<br />and CEO of the Kiloby Center for Recovery located in the beautiful Palm<br />Springs area of California.<br />There’s a brand new “Scott’s List” this week - What to expect, AND what<br />you should do when a loved one decides to seek mental health help.<br />As usual, to get your copy of the new “Scott’s Tips” to put<br />on your refridgerator, call 866-545-6295 or<br />email <a href="mailto:info@kilobycenter.com">info@kilobycenter.com</a>. Make sure to say you heard<br />about the new “Scott’s List” - the 5 tips for when a loved one decides to<br />seek help for mental illness on Mental Health Mondays.]]></itunes:summary><itunes:duration>1917</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health Mondays -  DJ Hed - Part 2</title><link>https://www.spreaker.com/episode/mental-health-mondays-dj-hed-part-2--46121401</link><description><![CDATA[DJ Hed one of LA’s most prominent DJ’s, and he has spent over a decade helping the entertainment industry give back to the LA community. Through charity work, fund raising, speaking at schools, and advocating for a clean lifestyle, he has dedicated himself to making his world a better place.<br /><br />Support MHM -  <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a><br />   <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46121401</guid><pubDate>Tue, 24 Aug 2021 01:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46121401/mhm_082321_final.mp3" length="29278835" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>DJ Hed one of LA’s most prominent DJ’s, and he has spent over a decade helping the entertainment industry give back to the LA community. Through charity work, fund raising, speaking at schools, and advocating for a clean lifestyle, he has dedicated...</itunes:subtitle><itunes:summary><![CDATA[DJ Hed one of LA’s most prominent DJ’s, and he has spent over a decade helping the entertainment industry give back to the LA community. Through charity work, fund raising, speaking at schools, and advocating for a clean lifestyle, he has dedicated himself to making his world a better place.<br /><br />Support MHM -  <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a><br />   <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>1830</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health Mondays -  DJ Hed - Part 1</title><link>https://www.spreaker.com/episode/mental-health-mondays-dj-hed-part-1--46121337</link><description><![CDATA[DJ Hed one of LA’s most prominent DJ’s, and he has spent over a decade helping the entertainment industry give back to the LA community. Through charity work, fund raising, speaking at schools, and advocating for a clean lifestyle, he has dedicated himself to making his world a better place.<br /><br />Support MHM -  <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a><br />   <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46121337</guid><pubDate>Tue, 17 Aug 2021 01:39:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46121337/mhm_081621_final.mp3" length="30120951" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>DJ Hed one of LA’s most prominent DJ’s, and he has spent over a decade helping the entertainment industry give back to the LA community. Through charity work, fund raising, speaking at schools, and advocating for a clean lifestyle, he has dedicated...</itunes:subtitle><itunes:summary><![CDATA[DJ Hed one of LA’s most prominent DJ’s, and he has spent over a decade helping the entertainment industry give back to the LA community. Through charity work, fund raising, speaking at schools, and advocating for a clean lifestyle, he has dedicated himself to making his world a better place.<br /><br />Support MHM -  <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a><br />   <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>1882</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ruby Vivas, Board Member of NAMI/SFV</title><link>https://www.spreaker.com/episode/ruby-vivas-board-member-of-nami-sfv--46121385</link><description><![CDATA[Ruby Vivas, Board Member of NAMI/SFV]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46121385</guid><pubDate>Tue, 10 Aug 2021 01:44:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46121385/mhm_080921_final.mp3" length="30434288" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Ruby Vivas, Board Member of NAMI/SFV</itunes:subtitle><itunes:summary><![CDATA[Ruby Vivas, Board Member of NAMI/SFV]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Susie Traboulsi, Board Member with NAMI/SFV</title><link>https://www.spreaker.com/episode/susie-traboulsi-board-member-with-nami-sfv--45944059</link><description><![CDATA[SUSIE TRABOULSI is a board member with NAMI/SFV where she <br />serves as treasurer. She also owns an accounting firm. Like most of us <br />who feel compelled to join the fight to erase the stigma surrounding <br />mental health, her family deals with brain difference. <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45944059</guid><pubDate>Tue, 03 Aug 2021 01:41:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45944059/mhm_080221_final.mp3" length="31993732" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>SUSIE TRABOULSI is a board member with NAMI/SFV where she 
serves as treasurer. She also owns an accounting firm. Like most of us 
who feel compelled to join the fight to erase the stigma surrounding 
mental health, her family deals with brain...</itunes:subtitle><itunes:summary><![CDATA[SUSIE TRABOULSI is a board member with NAMI/SFV where she <br />serves as treasurer. She also owns an accounting firm. Like most of us <br />who feel compelled to join the fight to erase the stigma surrounding <br />mental health, her family deals with brain difference. <br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scott Kiloby - Founder of The Kiloby Center</title><link>https://www.spreaker.com/episode/scott-kiloby-founder-of-the-kiloby-center--45852677</link><description><![CDATA[Today’s show is brought to you by The Kiloby Center for Recovery – The Mindful<br />Revolution in Addiction Treatment AND the Natural Rest House Detox Residential<br />Center. Brand new “Scott’s List” - MHM is giving away a list of 5 steps to<br />communicate non-violently with your loved one who suffers from mental<br />illness. Viewers are to call 866-545-6295 or email <a href="mailto:info@kilobycenter.com">info@kilobycenter.com</a>.<br />Make sure viewers say they heard about getting a free list of tips<br />to communicate non-violently with your loved one who suffers from mental<br />illness from The Kiloby Center on MHM.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45852677</guid><pubDate>Tue, 27 Jul 2021 01:58:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45852677/web_072621_final.mp3" length="37331723" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today’s show is brought to you by The Kiloby Center for Recovery – The Mindful
Revolution in Addiction Treatment AND the Natural Rest House Detox Residential
Center. Brand new “Scott’s List” - MHM is giving away a list of 5 steps to
communicate...</itunes:subtitle><itunes:summary><![CDATA[Today’s show is brought to you by The Kiloby Center for Recovery – The Mindful<br />Revolution in Addiction Treatment AND the Natural Rest House Detox Residential<br />Center. Brand new “Scott’s List” - MHM is giving away a list of 5 steps to<br />communicate non-violently with your loved one who suffers from mental<br />illness. Viewers are to call 866-545-6295 or email <a href="mailto:info@kilobycenter.com">info@kilobycenter.com</a>.<br />Make sure viewers say they heard about getting a free list of tips<br />to communicate non-violently with your loved one who suffers from mental<br />illness from The Kiloby Center on MHM.]]></itunes:summary><itunes:duration>2333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hannah Sussman, Board Member of NAMI/SFV and Producers of MHM - Part 2</title><link>https://www.spreaker.com/episode/hannah-sussman-board-member-of-nami-sfv-and-producers-of-mhm-part-2--45673992</link><description><![CDATA[Our guest today is Hannah Sussman. Along with Marla and Dave, Hannah<br />is one of the producers of MHM. As a board member of NAMI/SFV, she<br />works tirelessly to help facilitate the function of NAMI, help others get<br />access to mental health treatment, and erase the stigma surrounding mental<br />illness.<br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45673992</guid><pubDate>Sun, 18 Jul 2021 00:15:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45673992/mhm_071221_2_final.mp3" length="31286414" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Hannah Sussman. Along with Marla and Dave, Hannah
is one of the producers of MHM. As a board member of NAMI/SFV, she
works tirelessly to help facilitate the function of NAMI, help others get
access to mental health treatment, and...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Hannah Sussman. Along with Marla and Dave, Hannah<br />is one of the producers of MHM. As a board member of NAMI/SFV, she<br />works tirelessly to help facilitate the function of NAMI, help others get<br />access to mental health treatment, and erase the stigma surrounding mental<br />illness.<br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>1955</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hannah Sussman, Board Member of NAMI/SFV and Producers of MHM - Part 1</title><link>https://www.spreaker.com/episode/hannah-sussman-board-member-of-nami-sfv-and-producers-of-mhm-part-1--45673810</link><description><![CDATA[Our guest today is Hannah Sussman. Along with Marla and Dave, Hannah<br />is one of the producers of MHM. As a board member of NAMI/SFV, she<br />works tirelessly to help facilitate the function of NAMI, help others get<br />access to mental health treatment, and erase the stigma surrounding mental<br />illness. Today, we’re discussing the birth of MHM, how we met Hannah,<br />and our shared passion for the show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45673810</guid><pubDate>Tue, 13 Jul 2021 01:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45673810/mhm_071221_final.mp3" length="30677009" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Hannah Sussman. Along with Marla and Dave, Hannah
is one of the producers of MHM. As a board member of NAMI/SFV, she
works tirelessly to help facilitate the function of NAMI, help others get
access to mental health treatment, and...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Hannah Sussman. Along with Marla and Dave, Hannah<br />is one of the producers of MHM. As a board member of NAMI/SFV, she<br />works tirelessly to help facilitate the function of NAMI, help others get<br />access to mental health treatment, and erase the stigma surrounding mental<br />illness. Today, we’re discussing the birth of MHM, how we met Hannah,<br />and our shared passion for the show.]]></itunes:summary><itunes:duration>1917</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scott Kiloby, Iternationally Recognized Author and Founder of The Kiloby Center</title><link>https://www.spreaker.com/episode/scott-kiloby-iternationally-recognized-author-and-founder-of-the-kiloby-center--45487462</link><description><![CDATA[Scott Kiloby is an internationally recognized and sought-after author,<br />teacher and speaker on the subject of mindfulness and non-dual wisdom<br />as it applies to addiction and other mental illnesses or brain differences.<br />Scott is the founder of the Living Inquiries Community, and the founder<br />and CEO of the Kiloby Center for Recovery located in the beautiful Palm<br />Springs area of California. As a regular guest, Scott will educate us, and<br />explain how to apply mindfulness in everyday life. This week, Scott will<br />help those of us who love and care for loved ones who struggle with<br />addiction – help us change our paradigm, so that we can be more<br />effective in our love and care.<br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45487462</guid><pubDate>Tue, 29 Jun 2021 02:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45487462/mhm_062821_final.mp3" length="31911557" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Scott Kiloby is an internationally recognized and sought-after author,
teacher and speaker on the subject of mindfulness and non-dual wisdom
as it applies to addiction and other mental illnesses or brain differences.
Scott is the founder of the Living...</itunes:subtitle><itunes:summary><![CDATA[Scott Kiloby is an internationally recognized and sought-after author,<br />teacher and speaker on the subject of mindfulness and non-dual wisdom<br />as it applies to addiction and other mental illnesses or brain differences.<br />Scott is the founder of the Living Inquiries Community, and the founder<br />and CEO of the Kiloby Center for Recovery located in the beautiful Palm<br />Springs area of California. As a regular guest, Scott will educate us, and<br />explain how to apply mindfulness in everyday life. This week, Scott will<br />help those of us who love and care for loved ones who struggle with<br />addiction – help us change our paradigm, so that we can be more<br />effective in our love and care.<br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></itunes:summary><itunes:duration>1994</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Son “DJ! Part 2</title><link>https://www.spreaker.com/episode/our-son-dj-part-2--45304456</link><description><![CDATA[Join us tonight for a Part 2 exclusive interview with our son “DJ!” Remember...every conversation about Mental Health is one worth having and hearing! #lovingbeyondreason #wesuffertoo #MentalHealthMondays #MaDHouse #erasethestigma #breakthesilence]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45304456</guid><pubDate>Tue, 22 Jun 2021 03:25:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45304456/mhm_061421_2_final.mp3" length="31441165" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Join us tonight for a Part 2 exclusive interview with our son “DJ!” Remember...every conversation about Mental Health is one worth having and hearing! #lovingbeyondreason #wesuffertoo #MentalHealthMondays #MaDHouse #erasethestigma #breakthesilence</itunes:subtitle><itunes:summary><![CDATA[Join us tonight for a Part 2 exclusive interview with our son “DJ!” Remember...every conversation about Mental Health is one worth having and hearing! #lovingbeyondreason #wesuffertoo #MentalHealthMondays #MaDHouse #erasethestigma #breakthesilence]]></itunes:summary><itunes:duration>1965</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Son “DJ! Part 1</title><link>https://www.spreaker.com/episode/our-son-dj-part-1--45304443</link><description><![CDATA[Join us tonight for an exclusive interview with our son “DJ!” Remember...every conversation about Mental Health is one worth having and hearing! #lovingbeyondreason #wesuffertoo #MentalHealthMondays #MaDHouse #erasethestigma #breakthesilence]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45304443</guid><pubDate>Tue, 15 Jun 2021 02:24:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45304443/mhm_061421_1_final.mp3" length="29748109" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Join us tonight for an exclusive interview with our son “DJ!” Remember...every conversation about Mental Health is one worth having and hearing! #lovingbeyondreason #wesuffertoo #MentalHealthMondays #MaDHouse #erasethestigma #breakthesilence</itunes:subtitle><itunes:summary><![CDATA[Join us tonight for an exclusive interview with our son “DJ!” Remember...every conversation about Mental Health is one worth having and hearing! #lovingbeyondreason #wesuffertoo #MentalHealthMondays #MaDHouse #erasethestigma #breakthesilence]]></itunes:summary><itunes:duration>1859</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Founding Member of B2K,  Raz B Part 1</title><link>https://www.spreaker.com/episode/founding-member-of-b2k-raz-b-part-1--45209048</link><description><![CDATA[Our guest today honestly needs no introduction, a founding member of<br />B2K, along with Lil Fiz, J Boog, Omarion, Raz B was a household name<br />before he was a teenager. His well-documented successes, stand side by<br />side in the public record, with his well-documented struggles. Today Raz B, will share with us his journey, the ups and downs, the struggles and triumphs on the road to contentment and mental wellness. #mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45209048</guid><pubDate>Tue, 08 Jun 2021 01:52:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45209048/mhm_060721_final.mp3" length="30166279" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today honestly needs no introduction, a founding member of
B2K, along with Lil Fiz, J Boog, Omarion, Raz B was a household name
before he was a teenager. His well-documented successes, stand side by
side in the public record, with his...</itunes:subtitle><itunes:summary><![CDATA[Our guest today honestly needs no introduction, a founding member of<br />B2K, along with Lil Fiz, J Boog, Omarion, Raz B was a household name<br />before he was a teenager. His well-documented successes, stand side by<br />side in the public record, with his well-documented struggles. Today Raz B, will share with us his journey, the ups and downs, the struggles and triumphs on the road to contentment and mental wellness. #mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></itunes:summary><itunes:duration>1885</itunes:duration><itunes:keywords>b2k,mentalhealth,mentalhealthmonday,namisfv,razb</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Education Coordinator Favi Gonzalez  for NAMI SFV</title><link>https://www.spreaker.com/episode/education-coordinator-favi-gonzalez-for-nami-sfv--45015855</link><description><![CDATA[Mental Health Mondays hosted by Marla and Dave, in partnership with NAMI-SFV and Loving Beyond Reason.   <br />Our guest today is #MentalHealthMondays we have a very special guest, our own Education Coordinator Favi Gonzalez @faviiie <br />Favi’s experiences have shaped her to become the mental health advocate she is today. Through NAMI-SFV, she is able to reach and develop more classes tailored to the Latino community.<br />Tune in tonight on @ubngo at 6pm PST LIVE using the link in our bio!!!<br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45015855</guid><pubDate>Tue, 25 May 2021 01:40:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45015855/mhm_052421_final.mp3" length="30677382" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Mental Health Mondays hosted by Marla and Dave, in partnership with NAMI-SFV and Loving Beyond Reason.   
Our guest today is #MentalHealthMondays we have a very special guest, our own Education Coordinator Favi Gonzalez @faviiie 
Favi’s experiences...</itunes:subtitle><itunes:summary><![CDATA[Mental Health Mondays hosted by Marla and Dave, in partnership with NAMI-SFV and Loving Beyond Reason.   <br />Our guest today is #MentalHealthMondays we have a very special guest, our own Education Coordinator Favi Gonzalez @faviiie <br />Favi’s experiences have shaped her to become the mental health advocate she is today. Through NAMI-SFV, she is able to reach and develop more classes tailored to the Latino community.<br />Tune in tonight on @ubngo at 6pm PST LIVE using the link in our bio!!!<br />#mentalhealthawareness #namisfv #namisanfernando #namicommunicate  Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></itunes:summary><itunes:duration>1917</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Founder of Funny People Cry Too, Sarah Murphree</title><link>https://www.spreaker.com/episode/founder-of-funny-people-cry-too-sarah-murphree--44883896</link><description><![CDATA[Mental Health Mondays is an informative, entertaining, and educational mental health talk show, hosted by Marla and Dave, in partnership with NAMI-SFV and Loving Beyond Reason.   <br />Our guest today is The founder of Funny People Cry Too, Sarah Murphree wants to shine a light on the struggles of children of parents with mental health issues, or brain differences.- #StartTheConversation.   Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44883896</guid><pubDate>Tue, 18 May 2021 01:39:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44883896/mhm_051721.mp3" length="30421638" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Mental Health Mondays is an informative, entertaining, and educational mental health talk show, hosted by Marla and Dave, in partnership with NAMI-SFV and Loving Beyond Reason.   
Our guest today is The founder of Funny People Cry Too, Sarah Murphree...</itunes:subtitle><itunes:summary><![CDATA[Mental Health Mondays is an informative, entertaining, and educational mental health talk show, hosted by Marla and Dave, in partnership with NAMI-SFV and Loving Beyond Reason.   <br />Our guest today is The founder of Funny People Cry Too, Sarah Murphree wants to shine a light on the struggles of children of parents with mental health issues, or brain differences.- #StartTheConversation.   Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></itunes:summary><itunes:duration>1901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marla and Dave, Talk about Mental Health and Family</title><link>https://www.spreaker.com/episode/marla-and-dave-talk-about-mental-health-and-family--44617771</link><description><![CDATA[Marla and Dave, Talk about Mental Health and Family]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44617771</guid><pubDate>Tue, 04 May 2021 01:43:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44617771/mhm_050321.mp3" length="30387082" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Marla and Dave, Talk about Mental Health and Family</itunes:subtitle><itunes:summary><![CDATA[Marla and Dave, Talk about Mental Health and Family]]></itunes:summary><itunes:duration>1899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scott Kiloby of The Kiloby Center for Recovery</title><link>https://www.spreaker.com/episode/scott-kiloby-of-the-kiloby-center-for-recovery--44503156</link><description><![CDATA[Mental Health Mondays is a Mental Health Advocacy talk show. Today's show Marla and Dave have Scott Kiloby of The Kiloby Center for Recovery kilobycenter.info.   Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44503156</guid><pubDate>Tue, 27 Apr 2021 01:40:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44503156/mhm_042621_final.mp3" length="32265215" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Mental Health Mondays is a Mental Health Advocacy talk show. Today's show Marla and Dave have Scott Kiloby of The Kiloby Center for Recovery kilobycenter.info.   Please help with the https://www.lovingbeyondreason.org/donations</itunes:subtitle><itunes:summary><![CDATA[Mental Health Mondays is a Mental Health Advocacy talk show. Today's show Marla and Dave have Scott Kiloby of The Kiloby Center for Recovery kilobycenter.info.   Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></itunes:summary><itunes:duration>2016</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Samantha, NAMI Member and wants to start a NAMI Spousal Support Group</title><link>https://www.spreaker.com/episode/samantha-nami-member-and-wants-to-start-a-nami-spousal-support-group--44400747</link><description><![CDATA[Mental Health Mondays is a Mental Health Advocacy talk show. Today's show Marla and Dave have Samantha, NAMI Member and wants to start a NAMI Spousal Support Group.   Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44400747</guid><pubDate>Tue, 20 Apr 2021 01:38:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44400747/mhm_041921_final.mp3" length="30195426" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Mental Health Mondays is a Mental Health Advocacy talk show. Today's show Marla and Dave have Samantha, NAMI Member and wants to start a NAMI Spousal Support Group.   Please help with the https://www.lovingbeyondreason.org/donations</itunes:subtitle><itunes:summary><![CDATA[Mental Health Mondays is a Mental Health Advocacy talk show. Today's show Marla and Dave have Samantha, NAMI Member and wants to start a NAMI Spousal Support Group.   Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></itunes:summary><itunes:duration>1887</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marla and Dave, Share De-Escalation Process of Son</title><link>https://www.spreaker.com/episode/marla-and-dave-share-de-escalation-process-of-son--44311348</link><description><![CDATA[Mental Health Mondays is a Mental Health Advocacy talk show. Today's show Marla and Dave share their experience of he de-escalation process that occurred with their son's recent, violent, Bipolar 1/ Schizoaffective Crisis. Listen to their unique perspective as both mental health advocates and, as parents.  Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44311348</guid><pubDate>Tue, 13 Apr 2021 01:51:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44311348/mhm_041221_final.mp3" length="32540081" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Mental Health Mondays is a Mental Health Advocacy talk show. Today's show Marla and Dave share their experience of he de-escalation process that occurred with their son's recent, violent, Bipolar 1/ Schizoaffective Crisis. Listen to their unique...</itunes:subtitle><itunes:summary><![CDATA[Mental Health Mondays is a Mental Health Advocacy talk show. Today's show Marla and Dave share their experience of he de-escalation process that occurred with their son's recent, violent, Bipolar 1/ Schizoaffective Crisis. Listen to their unique perspective as both mental health advocates and, as parents.  Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></itunes:summary><itunes:duration>2033</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Angelique Henderson, Mental Health Advocate</title><link>https://www.spreaker.com/episode/angelique-henderson-mental-health-advocate--44010177</link><description><![CDATA[At age 17, our guest today was diagnosed with major depressive disorder<br />and generalized anxiety disorder. Coming from a carribean family, mental<br />health wasn’t a topic of discussion. Attending Harvard university, while<br />things were less than ideal at home, she found the church, suffered an<br />breakdown, and found herself needing medication. After moving to Los<br />Angeles, and finding NAMI, she has become a mental health advocate. Please Welcome Angelique Henderson.  Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44010177</guid><pubDate>Tue, 23 Mar 2021 01:36:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44010177/mhm_032221_final.mp3" length="30038403" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>At age 17, our guest today was diagnosed with major depressive disorder
and generalized anxiety disorder. Coming from a carribean family, mental
health wasn’t a topic of discussion. Attending Harvard university, while
things were less than ideal at...</itunes:subtitle><itunes:summary><![CDATA[At age 17, our guest today was diagnosed with major depressive disorder<br />and generalized anxiety disorder. Coming from a carribean family, mental<br />health wasn’t a topic of discussion. Attending Harvard university, while<br />things were less than ideal at home, she found the church, suffered an<br />breakdown, and found herself needing medication. After moving to Los<br />Angeles, and finding NAMI, she has become a mental health advocate. Please Welcome Angelique Henderson.  Please help with the <a href="https://www.lovingbeyondreason.org/donations" rel="noopener">https://www.lovingbeyondreason.org/donations</a>]]></itunes:summary><itunes:duration>1877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lalah Hathaway, a 5 time Grammy Winner Part Two</title><link>https://www.spreaker.com/episode/lalah-hathaway-a-5-time-grammy-winner-part-two--43812275</link><description><![CDATA[Part Two of Our Interview with Lalah Hathaway, a 5 time grammy winner and daughter of the legendary and beloved vocalist Donny Hathaway. Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43812275</guid><pubDate>Mon, 15 Mar 2021 22:30:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43812275/mhm_lalah_part_2.mp3" length="29712011" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Part Two of Our Interview with Lalah Hathaway, a 5 time grammy winner and daughter of the legendary and beloved vocalist Donny Hathaway. Please help with the https://www.namisfv.org/mental_health_mondays_donation_page</itunes:subtitle><itunes:summary><![CDATA[Part Two of Our Interview with Lalah Hathaway, a 5 time grammy winner and daughter of the legendary and beloved vocalist Donny Hathaway. Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>1857</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lalah Hathaway, a 5 time Grammy Winner Part One</title><link>https://www.spreaker.com/episode/lalah-hathaway-a-5-time-grammy-winner-part-one--43812229</link><description><![CDATA[Our guest today is Lalah Hathaway, a 5 time grammy winner and daughter of the legendary and beloved vocalist Donny Hathaway. Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43812229</guid><pubDate>Tue, 09 Mar 2021 17:26:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43812229/mhm_lalah_part_1.mp3" length="30816395" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Lalah Hathaway, a 5 time grammy winner and daughter of the legendary and beloved vocalist Donny Hathaway. Please help with the https://www.namisfv.org/mental_health_mondays_donation_page</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Lalah Hathaway, a 5 time grammy winner and daughter of the legendary and beloved vocalist Donny Hathaway. Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>1926</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Erica Blumfield, Expert Storyteller</title><link>https://www.spreaker.com/episode/erica-blumfield-expert-storyteller--43697190</link><description><![CDATA[Our guest today is Our guest today is Erica Blumfield. Erica is an expert storyteller, and <br />teaches creative writing, and reading to Elementary children. As with most <br />of us who are soldiers in the battle to erase the stigma of mental health, <br />She has dealt with issues of her own. Ultimately, Erica’s is a story of <br />triumph and continued success. Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43697190</guid><pubDate>Tue, 02 Mar 2021 03:10:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43697190/mhm_030121_final.mp3" length="30727686" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Our guest today is Erica Blumfield. Erica is an expert storyteller, and 
teaches creative writing, and reading to Elementary children. As with most 
of us who are soldiers in the battle to erase the stigma of mental health, 
She has...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Our guest today is Erica Blumfield. Erica is an expert storyteller, and <br />teaches creative writing, and reading to Elementary children. As with most <br />of us who are soldiers in the battle to erase the stigma of mental health, <br />She has dealt with issues of her own. Ultimately, Erica’s is a story of <br />triumph and continued success. Please help with the <a href="https://www.namisfv.org/mental_health_mondays_donation_page" rel="noopener">https://www.namisfv.org/mental_health_mondays_donation_page</a>]]></itunes:summary><itunes:duration>1921</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yashi Brown, Author, Poet, Pubic Speaker and Mental Health Advocate Part 2</title><link>https://www.spreaker.com/episode/yashi-brown-author-poet-pubic-speaker-and-mental-health-advocate-part-2--43129897</link><description><![CDATA[Yashi Brown, Author, Poet, Pubic Speaker and Mental Health Advocate Part 2]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43129897</guid><pubDate>Mon, 22 Feb 2021 22:50:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43129897/mhmyashiparttwo_0.mp3" length="29582630" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Yashi Brown, Author, Poet, Pubic Speaker and Mental Health Advocate Part 2</itunes:subtitle><itunes:summary><![CDATA[Yashi Brown, Author, Poet, Pubic Speaker and Mental Health Advocate Part 2]]></itunes:summary><itunes:duration>1849</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Ally Hicks, Mental Health/Relationship Expert Part 2</title><link>https://www.spreaker.com/episode/dr-ally-hicks-mental-health-relationship-expert-part-2--43011724</link><description><![CDATA[Our guest today is Dr. Ally Hicks is a Mental Health/Relationship Expert, television personality, <br />and founder of the DOUX Consulting Group. She holds a Ph.D. in <br />Clinical Psychology and uses her 10+ years of knowledge in human <br />behavior to help reconnect people to their true purpose, happiness, and <br />creativity. She lecturers at Cal State LA, has been featured on networks <br />including OWN, VH1, MTV, and NBC. Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43011724</guid><pubDate>Mon, 15 Feb 2021 21:28:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43011724/mhm_011821_dr_ally_part_2_needs_edited.mp3" length="29399353" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Dr. Ally Hicks is a Mental Health/Relationship Expert, television personality, 
and founder of the DOUX Consulting Group. She holds a Ph.D. in 
Clinical Psychology and uses her 10+ years of knowledge in human 
behavior to help...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Dr. Ally Hicks is a Mental Health/Relationship Expert, television personality, <br />and founder of the DOUX Consulting Group. She holds a Ph.D. in <br />Clinical Psychology and uses her 10+ years of knowledge in human <br />behavior to help reconnect people to their true purpose, happiness, and <br />creativity. She lecturers at Cal State LA, has been featured on networks <br />including OWN, VH1, MTV, and NBC. Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></itunes:summary><itunes:duration>1836</itunes:duration><itunes:keywords>davethomas,drally,drallyhicks,marlathomas,mentalhealthmondays</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jessica Cruz. She is the CEO of NAMI California</title><link>https://www.spreaker.com/episode/jessica-cruz-she-is-the-ceo-of-nami-california--43358405</link><description><![CDATA[Today our guest is Jessica Cruz. She is the CEO of NAMI California.<br />NAMI experts, both those with paid positions, and the volunteers who<br />make up the organization, provide an environment showing the unity in<br />our community and collaboration for a common cause, mental health. Like<br />most of us who have a passion for erasing the stigma surrounding mental<br />health, Jessica has been touched personally by the struggles of dealing<br />with a family member and their mental health.<br />We need to #StartTheConversation. Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43358405</guid><pubDate>Tue, 09 Feb 2021 02:36:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43358405/mhm_final_020821.mp3" length="30438540" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today our guest is Jessica Cruz. She is the CEO of NAMI California.
NAMI experts, both those with paid positions, and the volunteers who
make up the organization, provide an environment showing the unity in
our community and collaboration for a common...</itunes:subtitle><itunes:summary><![CDATA[Today our guest is Jessica Cruz. She is the CEO of NAMI California.<br />NAMI experts, both those with paid positions, and the volunteers who<br />make up the organization, provide an environment showing the unity in<br />our community and collaboration for a common cause, mental health. Like<br />most of us who have a passion for erasing the stigma surrounding mental<br />health, Jessica has been touched personally by the struggles of dealing<br />with a family member and their mental health.<br />We need to #StartTheConversation. Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Francine Sumner,  founder and CEO of “Kid In The Corner"</title><link>https://www.spreaker.com/episode/francine-sumner-founder-and-ceo-of-kid-in-the-corner--43239246</link><description><![CDATA[Our guest today is Francine Sumner. She is the founder and CEO of “Kid<br />In The Corner” – an organization she started in response to the unfortunate<br />passing of her son Zach. Instead of giving up in despair, she turned pain<br />into progress, and After many sleepless nights and discussions with<br />friends, family, and physicians, Kid in the Corner was born. She says,<br />“We simply could not stand idly by and watch this happen to anyone else.<br />Nobody should feel alone. Mental illness is a physiological condition that<br />needs open discussion, awareness, compassion, and activism. We need<br />to #StartTheConversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43239246</guid><pubDate>Tue, 02 Feb 2021 02:40:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43239246/mhm_francie_sumner.mp3" length="29783451" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Francine Sumner. She is the founder and CEO of “Kid
In The Corner” – an organization she started in response to the unfortunate
passing of her son Zach. Instead of giving up in despair, she turned pain
into progress, and After many...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Francine Sumner. She is the founder and CEO of “Kid<br />In The Corner” – an organization she started in response to the unfortunate<br />passing of her son Zach. Instead of giving up in despair, she turned pain<br />into progress, and After many sleepless nights and discussions with<br />friends, family, and physicians, Kid in the Corner was born. She says,<br />“We simply could not stand idly by and watch this happen to anyone else.<br />Nobody should feel alone. Mental illness is a physiological condition that<br />needs open discussion, awareness, compassion, and activism. We need<br />to #StartTheConversation.]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yashi Brown, Author, Poet, Pubic Speaker and Mental Health Advocate Part 1</title><link>https://www.spreaker.com/episode/yashi-brown-author-poet-pubic-speaker-and-mental-health-advocate-part-1--43129868</link><description><![CDATA[Yashi Brown, Author, Poet, Pubic Speaker and Mental Health Advocate Part 1]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43129868</guid><pubDate>Tue, 26 Jan 2021 17:49:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43129868/mhm_yashi_part_1.mp3" length="29861442" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Yashi Brown, Author, Poet, Pubic Speaker and Mental Health Advocate Part 1</itunes:subtitle><itunes:summary><![CDATA[Yashi Brown, Author, Poet, Pubic Speaker and Mental Health Advocate Part 1]]></itunes:summary><itunes:duration>1866</itunes:duration><itunes:keywords>davethomas,marlaanddave,marlathomas,mentalhealthmonday,take6</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Ally Hicks, Mental Health/Relationship Expert</title><link>https://www.spreaker.com/episode/dr-ally-hicks-mental-health-relationship-expert--43011418</link><description><![CDATA[Our guest today is Dr. Ally Hicks is a Mental Health/Relationship Expert, television personality, <br />and founder of the DOUX Consulting Group. She holds a Ph.D. in <br />Clinical Psychology and uses her 10+ years of knowledge in human <br />behavior to help reconnect people to their true purpose, happiness, and <br />creativity. She lecturers at Cal State LA, has been featured on networks <br />including OWN, VH1, MTV, and NBC. Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43011418</guid><pubDate>Tue, 19 Jan 2021 17:01:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43011418/mhm_011821_dr_ally_part_1.mp3" length="29295012" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is Dr. Ally Hicks is a Mental Health/Relationship Expert, television personality, 
and founder of the DOUX Consulting Group. She holds a Ph.D. in 
Clinical Psychology and uses her 10+ years of knowledge in human 
behavior to help...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Dr. Ally Hicks is a Mental Health/Relationship Expert, television personality, <br />and founder of the DOUX Consulting Group. She holds a Ph.D. in <br />Clinical Psychology and uses her 10+ years of knowledge in human <br />behavior to help reconnect people to their true purpose, happiness, and <br />creativity. She lecturers at Cal State LA, has been featured on networks <br />including OWN, VH1, MTV, and NBC. Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></itunes:summary><itunes:duration>1831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brenda Sarai Zuniga, Motivational Speaker and Comedian</title><link>https://www.spreaker.com/episode/brenda-sarai-zuniga-motivational-speaker-and-comedian--42892607</link><description><![CDATA[Our guest today is BRENDA SARAI ZUNIGA. She is a mindfulness<br />coach, a motivational speaker, a comedian, as well as a mental health<br />advocate. She’s a NAMI In Our Own Voice speaker, and an Ending the<br />Silence speaker. As with most of us who’ve become mental health<br />advocates, Brenda has had life experiences that have motivated her to<br />speak out. Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42892607</guid><pubDate>Tue, 12 Jan 2021 02:37:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42892607/mhm_011121_final.mp3" length="29595434" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Our guest today is BRENDA SARAI ZUNIGA. She is a mindfulness
coach, a motivational speaker, a comedian, as well as a mental health
advocate. She’s a NAMI In Our Own Voice speaker, and an Ending the
Silence speaker. As with most of us who’ve become...</itunes:subtitle><itunes:summary><![CDATA[Our guest today is BRENDA SARAI ZUNIGA. She is a mindfulness<br />coach, a motivational speaker, a comedian, as well as a mental health<br />advocate. She’s a NAMI In Our Own Voice speaker, and an Ending the<br />Silence speaker. As with most of us who’ve become mental health<br />advocates, Brenda has had life experiences that have motivated her to<br />speak out. Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></itunes:summary><itunes:duration>1850</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natalie Cadét, Part 2</title><link>https://www.spreaker.com/episode/natalie-cadet-part-2--42597603</link><description><![CDATA[Today On The Show, is the part 2 series of Natalie Cadet!  Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42597603</guid><pubDate>Tue, 22 Dec 2020 01:10:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42597603/mhm_122120.mp3" length="29418245" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today On The Show, is the part 2 series of Natalie Cadet!  Please help with the GoFundMe https://gf.me/u/y6wtcu</itunes:subtitle><itunes:summary><![CDATA[Today On The Show, is the part 2 series of Natalie Cadet!  Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></itunes:summary><itunes:duration>1839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scott Kiloby, Founder and CEO of the Kiloby Center for Recovery</title><link>https://www.spreaker.com/episode/scott-kiloby-founder-and-ceo-of-the-kiloby-center-for-recovery--42504353</link><description><![CDATA[Today On The Show, Scott Kiloby is an internationally recognized and sought-after author,<br />teacher and speaker on the subject of mindfulness and non-dual wisdom as it applies to addiction, anxiety, trauma and depression. He is also known for his work helping spiritual seekers recognize enlightenment through present moment awareness. Scott is the founder of the Living Inquiries<br />Community, and the founder and CEO of the Kiloby Center for Recovery located in the beautiful Palm Springs area of California. With many more accomplishments and accolades accredited to this amazing person, when we come back, we are both eternally grateful, and totally excited about our conversation with Scott Kiloby. <a href="https://kilobycenter.com/" rel="noopener">https://kilobycenter.com/</a>  Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42504353</guid><pubDate>Tue, 15 Dec 2020 18:05:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42504353/mhm_121420.mp3" length="29788950" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today On The Show, Scott Kiloby is an internationally recognized and sought-after author,
teacher and speaker on the subject of mindfulness and non-dual wisdom as it applies to addiction, anxiety, trauma and depression. He is also known for his work...</itunes:subtitle><itunes:summary><![CDATA[Today On The Show, Scott Kiloby is an internationally recognized and sought-after author,<br />teacher and speaker on the subject of mindfulness and non-dual wisdom as it applies to addiction, anxiety, trauma and depression. He is also known for his work helping spiritual seekers recognize enlightenment through present moment awareness. Scott is the founder of the Living Inquiries<br />Community, and the founder and CEO of the Kiloby Center for Recovery located in the beautiful Palm Springs area of California. With many more accomplishments and accolades accredited to this amazing person, when we come back, we are both eternally grateful, and totally excited about our conversation with Scott Kiloby. <a href="https://kilobycenter.com/" rel="noopener">https://kilobycenter.com/</a>  Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></itunes:summary><itunes:duration>1862</itunes:duration><itunes:keywords>davethomas,kilobycenter,marlathomas,mentalhealthmonth,namisfv,scottkiloby</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natalie Cadét, Part 1</title><link>https://www.spreaker.com/episode/natalie-cadet-part-1--42383571</link><description><![CDATA[Today On The Show, Natalie Cadét, her musical journey singing in church at the age of four. The last time we spoke with Natalie, we focused on her mental health advocacy. Today our <br />focus is her incredible musical gift. From her debut project “My Journey”, <br />to so much more. When we come back, our continued conversation with <br />Natalie Cadet. Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42383571</guid><pubDate>Tue, 08 Dec 2020 18:35:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42383571/mhm_120720_1_final.mp3" length="29045387" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>Today On The Show, Natalie Cadét, her musical journey singing in church at the age of four. The last time we spoke with Natalie, we focused on her mental health advocacy. Today our 
focus is her incredible musical gift. From her debut project “My...</itunes:subtitle><itunes:summary><![CDATA[Today On The Show, Natalie Cadét, her musical journey singing in church at the age of four. The last time we spoke with Natalie, we focused on her mental health advocacy. Today our <br />focus is her incredible musical gift. From her debut project “My Journey”, <br />to so much more. When we come back, our continued conversation with <br />Natalie Cadet. Please help with the GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></itunes:summary><itunes:duration>1815</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tori Hussey, Health Coach</title><link>https://www.spreaker.com/episode/tori-hussey-health-coach--42012333</link><description><![CDATA[New Episode with Mental Health Mondays - Our guest today is Tori Hussey IG: @ToriHussey3, Heath Coach   GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42012333</guid><pubDate>Tue, 17 Nov 2020 02:43:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42012333/mhm_111620_1.mp3" length="30053518" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>New Episode with Mental Health Mondays - Our guest today is Tori Hussey IG: @ToriHussey3, Heath Coach   GoFundMe https://gf.me/u/y6wtcu</itunes:subtitle><itunes:summary><![CDATA[New Episode with Mental Health Mondays - Our guest today is Tori Hussey IG: @ToriHussey3, Heath Coach   GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></itunes:summary><itunes:duration>1879</itunes:duration><itunes:keywords>davethomas,lovingbeyondreason,marlathomas,namisfv,torihussey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teen Mom and New York Times Best Selling Author Kailyn Lowry Part 1</title><link>https://www.spreaker.com/episode/teen-mom-and-new-york-times-best-selling-author-kailyn-lowry-part-1--41891969</link><description><![CDATA[New Episode with Mental Health Mondays - Our guest today is Kailyn Lowry. <a href="http://www.kaillowry.com" rel="noopener">www.kaillowry.com</a> GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41891969</guid><pubDate>Tue, 10 Nov 2020 03:36:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41891969/mhm_110820_final.mp3" length="29342995" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>New Episode with Mental Health Mondays - Our guest today is Kailyn Lowry. www.kaillowry.com GoFundMe https://gf.me/u/y6wtcu</itunes:subtitle><itunes:summary><![CDATA[New Episode with Mental Health Mondays - Our guest today is Kailyn Lowry. <a href="http://www.kaillowry.com" rel="noopener">www.kaillowry.com</a> GoFundMe <a href="https://gf.me/u/y6wtcu" rel="noopener">https://gf.me/u/y6wtcu</a>]]></itunes:summary><itunes:duration>1834</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Stairs - Groud Leader for NAMI SFV</title><link>https://www.spreaker.com/episode/david-stairs-groud-leader-for-nami-sfv--41767203</link><description><![CDATA[New Episode with Mental Health Mondays - Our guest today is Dave Stairs. Dave is the former President of NAMI SFV (2012). He currently co-leads the “Care and Share group”, he also <br />has an adult family member who suffers from high functioning autism, and social anxiety disorder.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41767203</guid><pubDate>Tue, 03 Nov 2020 02:35:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41767203/mhm_final.mp3" length="29163276" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>New Episode with Mental Health Mondays - Our guest today is Dave Stairs. Dave is the former President of NAMI SFV (2012). He currently co-leads the “Care and Share group”, he also 
has an adult family member who suffers from high functioning autism,...</itunes:subtitle><itunes:summary><![CDATA[New Episode with Mental Health Mondays - Our guest today is Dave Stairs. Dave is the former President of NAMI SFV (2012). He currently co-leads the “Care and Share group”, he also <br />has an adult family member who suffers from high functioning autism, and social anxiety disorder.]]></itunes:summary><itunes:duration>1823</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brandy Norwood - Part 2</title><link>https://www.spreaker.com/episode/brandy-norwood-part-2--41545044</link><guid isPermaLink="false">https://api.spreaker.com/episode/41545044</guid><pubDate>Tue, 27 Oct 2020 01:49:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41545044/mhm_brandy_2_final.mp3" length="29147382" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:duration>1822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brandy Norwood - Part 1</title><link>https://www.spreaker.com/episode/brandy-norwood-part-1--41544965</link><description><![CDATA[New Episode with Mental Health Mondays - Our guest today is Brandy Norwood, IG: @brandy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41544965</guid><pubDate>Tue, 20 Oct 2020 02:27:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41544965/mhm_brandy_1_final.mp3" length="29533158" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>New Episode with Mental Health Mondays - Our guest today is Brandy Norwood, IG: @brandy</itunes:subtitle><itunes:summary><![CDATA[New Episode with Mental Health Mondays - Our guest today is Brandy Norwood, IG: @brandy]]></itunes:summary><itunes:duration>1846</itunes:duration><itunes:keywords>brandy,brandynorwood</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beth Boyd, Secretary, NAMI SFV</title><link>https://www.spreaker.com/episode/beth-boyd-secretary-nami-sfv--41430694</link><description><![CDATA[New Episode with Mental Health Mondays - Our guest today is Beth Boyd, Secretary, NAMI SFV]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41430694</guid><pubDate>Tue, 13 Oct 2020 01:35:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41430694/mhm_101220_final.mp3" length="30149648" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>New Episode with Mental Health Mondays - Our guest today is Beth Boyd, Secretary, NAMI SFV</itunes:subtitle><itunes:summary><![CDATA[New Episode with Mental Health Mondays - Our guest today is Beth Boyd, Secretary, NAMI SFV]]></itunes:summary><itunes:duration>1885</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yasmin Irfani, Youth Program's Director, NAMI SFV</title><link>https://www.spreaker.com/episode/yasmin-irfani-youth-program-s-director-nami-sfv--41317728</link><description><![CDATA[New Episode with Mental Health Mondays - Our guest today is Yasmin Irfani, Youth Program's Director, NAMI SFV]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41317728</guid><pubDate>Tue, 06 Oct 2020 01:41:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41317728/mhm_100520_1.mp3" length="29977031" type="audio/mpeg"/><itunes:author>Mental Health Monday's</itunes:author><itunes:subtitle>New Episode with Mental Health Mondays - Our guest today is Yasmin Irfani, Youth Program's Director, NAMI SFV</itunes:subtitle><itunes:summary><![CDATA[New Episode with Mental Health Mondays - Our guest today is Yasmin Irfani, Youth Program's Director, NAMI SFV]]></itunes:summary><itunes:duration>1874</itunes:duration><itunes:keywords>davethomas,marlathomas,mentalhealth,mentalhealthmonday,mentalillness,nami,yasminirfani</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/accb9096504e034af5f0e9732600b99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NAMI-GLAC Walk Manager and Manager of Public Programs., Adilene Valenzuela</title><link>https://www.spreaker.com/episode/nami-glac-walk-manager-and-manager-of-public-programs-adilene-valenzuela--41194616</link><description><![CDATA[New Episode with Mental Health Mondays - 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