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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Thrive  With E</title><link>https://www.spreaker.com/show/thrive-with-e</link><description><![CDATA[Stuck in the mediocrity of life? Are you a victim of circumstance? Do you crave freedom that Christ has for you, this is the podcast for you. <br /><br />Elizabeth Somboun was sexually trafficked at three, was tortured, and nearly killed before age five. <br /><br />She came to Christ, and teaches everything she learned so you can thrive as well.]]></description><atom:link href="https://www.spreaker.com/show/4536566/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Elizabeth Somboun</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg</url><title>Thrive  With E</title><link>https://www.spreaker.com/show/thrive-with-e</link></image><lastBuildDate>Fri, 12 Nov 2021 05:10:07 +0000</lastBuildDate><itunes:author>Elizabeth Somboun</itunes:author><itunes:owner><itunes:name>Elizabeth Somboun</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:subtitle>Stuck in the mediocrity of life? Are you a victim of circumstance? Do you crave freedom that Christ has for you, this is the podcast for you. &#13;
&#13;
Elizabeth Somboun was sexually trafficked at three, was tortured, and nearly killed before age five....</itunes:subtitle><itunes:summary><![CDATA[Stuck in the mediocrity of life? Are you a victim of circumstance? Do you crave freedom that Christ has for you, this is the podcast for you. <br /><br />Elizabeth Somboun was sexually trafficked at three, was tortured, and nearly killed before age five. <br /><br />She came to Christ, and teaches everything she learned so you can thrive as well.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Stuck in the mediocrity of life? Are you a victim of circumstance? Do you crave freedom that Christ has for you, this is the podcast for you. &#13;
&#13;
Elizabeth Somboun was sexually trafficked at three, was tortured, and nearly killed before age five. &#13;
&#13;
She came to Christ, and teaches everything she learned so you can thrive as well.</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>Kintsukuroi</title><link>https://www.spreaker.com/user/elizabethsomboun/kintsukuroi</link><description><![CDATA[Putting gold in as you see cracks to prevent earthquakes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46600643</guid><pubDate>Fri, 12 Nov 2021 05:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46600643/kintsukuroi.mp3" length="31548083" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Putting gold in as you see cracks to prevent earthquakes</itunes:subtitle><itunes:summary><![CDATA[Putting gold in as you see cracks to prevent earthquakes]]></itunes:summary><itunes:duration>1972</itunes:duration><itunes:keywords>endoflifecare,mentalhealth,parenting,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Putting gold in as you see cracks to prevent earthquakes</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Narc Out</title><link>https://www.spreaker.com/user/elizabethsomboun/narc-out</link><description><![CDATA[Dealing with narcissim and the dangers of staying with one!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46599817</guid><pubDate>Fri, 05 Nov 2021 04:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46599817/narc_out.mp3" length="30448961" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Dealing with narcissim and the dangers of staying with one!</itunes:subtitle><itunes:summary><![CDATA[Dealing with narcissim and the dangers of staying with one!]]></itunes:summary><itunes:duration>1904</itunes:duration><itunes:keywords>abuse,betterlife,freedom,mentalhealth,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Dealing with narcissim and the dangers of staying with one!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Cinderella Days Done</title><link>https://www.spreaker.com/user/elizabethsomboun/cinderella-days-done</link><description><![CDATA[Making cleaning an obsession, the damages that obessive cleaning can cuase families and marriages]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46599405</guid><pubDate>Fri, 29 Oct 2021 04:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46599405/cinderella_days_done.mp3" length="29735587" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Making cleaning an obsession, the damages that obessive cleaning can cuase families and marriages</itunes:subtitle><itunes:summary><![CDATA[Making cleaning an obsession, the damages that obessive cleaning can cuase families and marriages]]></itunes:summary><itunes:duration>1859</itunes:duration><itunes:keywords>betterliving,familylife,marriedlife,mentalhealth,ocd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Making cleaning an obsession, the damages that obessive cleaning can cuase families and marriages</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Threads of Trust</title><link>https://www.spreaker.com/user/elizabethsomboun/threads-of-trust</link><description><![CDATA[Looking at the things that destroy trust in a marriage]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46500995</guid><pubDate>Fri, 15 Oct 2021 04:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46500995/threads_of_trust.mp3" length="28116349" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Looking at the things that destroy trust in a marriage</itunes:subtitle><itunes:summary><![CDATA[Looking at the things that destroy trust in a marriage]]></itunes:summary><itunes:duration>1758</itunes:duration><itunes:keywords>abundance,marriage,mentalhealth,relationships,thegoodlife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Looking at the things that destroy trust in a marriage</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Inventive Dates</title><link>https://www.spreaker.com/user/elizabethsomboun/inventive-dates</link><description><![CDATA[Helping you get original date nights going!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46500425</guid><pubDate>Fri, 08 Oct 2021 04:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46500425/inventive_dates.mp3" length="26066365" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Helping you get original date nights going!!</itunes:subtitle><itunes:summary><![CDATA[Helping you get original date nights going!!]]></itunes:summary><itunes:duration>1630</itunes:duration><itunes:keywords>dating,love,mentalhealth,thegoodlife,yolo</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Helping you get original date nights going!!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Money Madness Woes</title><link>https://www.spreaker.com/user/elizabethsomboun/money-madness-woes</link><description><![CDATA[Helping you get your finaances back on track]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46499936</guid><pubDate>Fri, 01 Oct 2021 04:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46499936/money_madness_woes.mp3" length="26220177" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Helping you get your finaances back on track</itunes:subtitle><itunes:summary><![CDATA[Helping you get your finaances back on track]]></itunes:summary><itunes:duration>1639</itunes:duration><itunes:keywords>betterlife,familylife,liffecoaching,moneymatters,theabundantlife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Helping you get your finaances back on track</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Parenting Pickles</title><link>https://www.spreaker.com/user/elizabethsomboun/parenting-pickles</link><description><![CDATA[How to deal with a child's wants or wishes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46451328</guid><pubDate>Thu, 30 Sep 2021 04:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46451328/parenting_pickles.mp3" length="25369053" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>How to deal with a child's wants or wishes</itunes:subtitle><itunes:summary><![CDATA[How to deal with a child's wants or wishes]]></itunes:summary><itunes:duration>1586</itunes:duration><itunes:keywords>goodhomeschooling,lifecoach,mentalhealth,parenting,thegoodlife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>How to deal with a child's wants or wishes</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Holding on by a Whisker</title><link>https://www.spreaker.com/user/elizabethsomboun/holding-on-by-a-whisker</link><description><![CDATA[Finding joy and activities you can do with your whole family to get joy back into the picture!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46451012</guid><pubDate>Thu, 23 Sep 2021 04:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46451012/holding_on_by_a_whisker.mp3" length="28060020" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Finding joy and activities you can do with your whole family to get joy back into the picture!</itunes:subtitle><itunes:summary><![CDATA[Finding joy and activities you can do with your whole family to get joy back into the picture!]]></itunes:summary><itunes:duration>1754</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Finding joy and activities you can do with your whole family to get joy back into the picture!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Baby Busy</title><link>https://www.spreaker.com/user/elizabethsomboun/baby-busy</link><description><![CDATA[Dealing with a new baby, how those around can help, great out of the box ideas!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46450685</guid><pubDate>Fri, 17 Sep 2021 04:15:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46450685/baby_busy.mp3" length="27956081" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Dealing with a new baby, how those around can help, great out of the box ideas!</itunes:subtitle><itunes:summary><![CDATA[Dealing with a new baby, how those around can help, great out of the box ideas!]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:keywords>breastfeeding,goodhomeschooling,mentalhealth,newparents,parenting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Dealing with a new baby, how those around can help, great out of the box ideas!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Keeping the Foxes  Out</title><link>https://www.spreaker.com/user/elizabethsomboun/keeping-the-foxes-out</link><description><![CDATA[Dealing with in laws and how to keep boundaries with them to obtain a healhty relationship!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46449081</guid><pubDate>Fri, 10 Sep 2021 03:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46449081/keeping_the_foxes_out.mp3" length="26711706" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Dealing with in laws and how to keep boundaries with them to obtain a healhty relationship!!</itunes:subtitle><itunes:summary><![CDATA[Dealing with in laws and how to keep boundaries with them to obtain a healhty relationship!!]]></itunes:summary><itunes:duration>1670</itunes:duration><itunes:keywords>culturalism,elizabethsomboun,livingthegoodlife,mentalhealth,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Dealing with in laws and how to keep boundaries with them to obtain a healhty relationship!!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Vulnerability in Relationships</title><link>https://www.spreaker.com/user/elizabethsomboun/vulnerability-in-relationships</link><description><![CDATA[Keeping the sheets burning in your relationship!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45196818</guid><pubDate>Mon, 07 Jun 2021 09:21:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45196818/vulnerability_in_relationships.mp3" length="30854096" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Keeping the sheets burning in your relationship!</itunes:subtitle><itunes:summary><![CDATA[Keeping the sheets burning in your relationship!]]></itunes:summary><itunes:duration>1929</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Keeping the sheets burning in your relationship!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Relationship Health During Covid</title><link>https://www.spreaker.com/user/elizabethsomboun/relationship-health-during-covid</link><description><![CDATA[How to keep your relationships strong when the storms come]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44905136</guid><pubDate>Wed, 19 May 2021 06:38:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44905136/relationship_health_during_covid.mp3" length="22422961" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>How to keep your relationships strong when the storms come</itunes:subtitle><itunes:summary><![CDATA[How to keep your relationships strong when the storms come]]></itunes:summary><itunes:duration>1402</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>How to keep your relationships strong when the storms come</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>To Thine Own Self Be True</title><link>https://www.spreaker.com/user/elizabethsomboun/to-thine-own-self-be-true</link><description><![CDATA[Idenity in Chist]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40274915</guid><pubDate>Tue, 11 Aug 2020 23:35:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40274915/to_thine_own_self_be_true.mp3" length="24950046" type="audio/mpeg"/><itunes:author>Elizabeth Somboun</itunes:author><itunes:subtitle>Idenity in Chist</itunes:subtitle><itunes:summary><![CDATA[Idenity in Chist]]></itunes:summary><itunes:duration>1560</itunes:duration><itunes:keywords>christianity,healing,restoration,selfhelp</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Elizabeth Somboun</googleplay:author><googleplay:description>Idenity in Chist</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544f9278d49c4fd9e9b7079ecd8c8ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
