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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Luisa Cuddington~ Life Coaching</title><link>https://mindsetmasterymeth.wixsite.com/mindsetmasterymethod</link><description><![CDATA[Welcome!! I am Luisa, I am a Life Coach, specialising in Mindset Coaching<br /><br />I help professionals overcome work burnout,  overload and a lack of confidence and direction in life. <br /><br /> Welcome to my podcast!! 😎<br /><br />Here I will be sharing some of my awesome coaching tips, hints and insights for you all to benefit from 🤩]]></description><atom:link href="https://www.spreaker.com/show/4534369/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Luisa Cuddington</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5027cc1cc672905f2c4900459a873daf.jpg</url><title>Luisa Cuddington~ Life Coaching</title><link>https://mindsetmasterymeth.wixsite.com/mindsetmasterymethod</link></image><lastBuildDate>Wed, 07 Apr 2021 17:00:15 +0000</lastBuildDate><itunes:author>Luisa Cuddington</itunes:author><itunes:owner><itunes:name>Luisa Cuddington</itunes:name><itunes:email>backtoohappy@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5027cc1cc672905f2c4900459a873daf.jpg"/><itunes:subtitle>Welcome!! I am Luisa, I am a Life Coach, specialising in Mindset Coaching

I help professionals overcome work burnout,  overload and a lack of confidence and direction in life. 

 Welcome to my podcast!! 😎

Here I will be sharing some of my awesome...</itunes:subtitle><itunes:summary><![CDATA[Welcome!! I am Luisa, I am a Life Coach, specialising in Mindset Coaching<br /><br />I help professionals overcome work burnout,  overload and a lack of confidence and direction in life. <br /><br /> Welcome to my podcast!! 😎<br /><br />Here I will be sharing some of my awesome coaching tips, hints and insights for you all to benefit from 🤩]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Are You Self Sabotaging?</title><link>https://www.spreaker.com/episode/are-you-self-sabotaging--41459918</link><description><![CDATA[In this episode install about self sabotage, what it is, why it happens, and how to start addressing it<br /><br />➡️ Leave a comment or MESSAGE me on facebook to get access to my guide on how to ELIMINATE SELF SABOTAGING BEHAVIOURS in 4 STEPS⬅️<br /><br />Website: <a href="https://mindsetmasterymeth.wixsite.com/mindsetmasterymethod" rel="noopener">https://mindsetmasterymeth.wixsite.com/mindsetmasterymethod</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41459918</guid><pubDate>Wed, 14 Oct 2020 17:34:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41459918/draft_1602695974165491_audio.mp3" length="8554370" type="audio/mpeg"/><itunes:author>Luisa Cuddington</itunes:author><itunes:subtitle>In this episode install about self sabotage, what it is, why it happens, and how to start addressing it

➡️ Leave a comment or MESSAGE me on facebook to get access to my guide on how to ELIMINATE SELF SABOTAGING BEHAVIOURS in 4 STEPS⬅️

Website:...</itunes:subtitle><itunes:summary><![CDATA[In this episode install about self sabotage, what it is, why it happens, and how to start addressing it<br /><br />➡️ Leave a comment or MESSAGE me on facebook to get access to my guide on how to ELIMINATE SELF SABOTAGING BEHAVIOURS in 4 STEPS⬅️<br /><br />Website: <a href="https://mindsetmasterymeth.wixsite.com/mindsetmasterymethod" rel="noopener">https://mindsetmasterymeth.wixsite.com/mindsetmasterymethod</a>]]></itunes:summary><itunes:duration>535</itunes:duration><itunes:keywords>coaching-on-line,life-coaching,self-sabotage</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4293bace1eba9544c692e50c98cbe45d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Ways To Raise Your Self Esteem</title><link>https://www.spreaker.com/episode/5-ways-to-raise-your-self-esteem--41267708</link><description><![CDATA[Here are my 5 ways to give your self esteem a boost when it's feeling low.<br /><br />🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟<br /><br />You can contact me here: <a href="https://m.facebook.com/loucuddyMindsetCoach" rel="noopener">https://m.facebook.com/loucuddyMindsetCoach</a><br />Or here:<br /><a href="mailto:Backtoohappy@gmail.com">Backtoohappy@gmail.com</a><br />Or here:<br /><a href="https://www.linkedin.com/in/luisa-cuddington-797a211b2" rel="noopener">https://www.linkedin.com/in/luisa-cuddington-797a211b2</a><br /><br />Or view my website: <a href="https://moortarot.wixsite.com/backtohappycoaching" rel="noopener">https://moortarot.wixsite.com/backtohappycoaching</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41267708</guid><pubDate>Fri, 02 Oct 2020 20:27:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41267708/draft_1601647181151333_audio.mp3" length="14325133" type="audio/mpeg"/><itunes:author>Luisa Cuddington</itunes:author><itunes:subtitle>Here are my 5 ways to give your self esteem a boost when it's feeling low.

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

You can contact me here: https://m.facebook.com/loucuddyMindsetCoach
Or here:
Backtoohappy@gmail.com
Or here:...</itunes:subtitle><itunes:summary><![CDATA[Here are my 5 ways to give your self esteem a boost when it's feeling low.<br /><br />🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟<br /><br />You can contact me here: <a href="https://m.facebook.com/loucuddyMindsetCoach" rel="noopener">https://m.facebook.com/loucuddyMindsetCoach</a><br />Or here:<br /><a href="mailto:Backtoohappy@gmail.com">Backtoohappy@gmail.com</a><br />Or here:<br /><a href="https://www.linkedin.com/in/luisa-cuddington-797a211b2" rel="noopener">https://www.linkedin.com/in/luisa-cuddington-797a211b2</a><br /><br />Or view my website: <a href="https://moortarot.wixsite.com/backtohappycoaching" rel="noopener">https://moortarot.wixsite.com/backtohappycoaching</a>]]></itunes:summary><itunes:duration>896</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b60ce7c60f6b3bab876f7dbbb6f56027.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 CONFIDENCE TRICKS</title><link>https://www.spreaker.com/episode/5-confidence-tricks--41142144</link><description><![CDATA[Here I share a little about what I do, and 5 awesome tips to trick yourself into CONFIDENCE !!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41142144</guid><pubDate>Sat, 26 Sep 2020 15:15:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41142144/draft_1601132462426213_audio.mp3" length="11588336" type="audio/mpeg"/><itunes:author>Luisa Cuddington</itunes:author><itunes:subtitle>Here I share a little about what I do, and 5 awesome tips to trick yourself into CONFIDENCE !!!</itunes:subtitle><itunes:summary><![CDATA[Here I share a little about what I do, and 5 awesome tips to trick yourself into CONFIDENCE !!!]]></itunes:summary><itunes:duration>725</itunes:duration><itunes:keywords>coaching-on-line,confidence-building,life-coaching,mindset+success+growth,mindset+success+motivation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e0872d9c45bf047ddf968c440e078a9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
