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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Wine Girl and The Chef's podcast</title><link>https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487</link><description><![CDATA[join us for fun conversation, a wine tasting and fun segments with a little help from our friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/4532487/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Comedy</category><copyright>Copyright Wine Girl and The Chef</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg</url><title>Wine Girl and The Chef's podcast</title><link>https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487</link></image><lastBuildDate>Mon, 30 Dec 2024 20:20:06 +0000</lastBuildDate><itunes:author>Wine Girl and The Chef</itunes:author><itunes:owner><itunes:name>Wine Girl and The Chef</itunes:name><itunes:email>adventuresofwinegirlandthechef@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:subtitle>join us for fun conversation, a wine tasting and fun segments with a little help from our friends!</itunes:subtitle><itunes:summary><![CDATA[join us for fun conversation, a wine tasting and fun segments with a little help from our friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:category text="Comedy"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Wine Girl's 31 New year challenges for 2025!</title><link>https://www.spreaker.com/episode/wine-girl-s-31-new-year-challenges-for-2025--63518929</link><description><![CDATA[It has been a while! Here is a list of 31 "challenges " for 2025 that we will be discussing for the next year among other things. Join us every week!<br /><br />Would you like to become a supporter of the channel? Join us for extra content too!<br /><i><b><a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support" target="_blank" rel="noreferrer noopener">fans of Wine Girl and The Chef click here!</a></b><br /></i><br /><i><b></b></i><br /><i><b>contact us by email at</b></i><i> </i><br /><i>adventuresofwinegirlandthechef@gmail.com</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63518929</guid><pubDate>Mon, 30 Dec 2024 18:33:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63518929/draft_1735580868223720_audio.mp3" length="22948049" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/290d79e8-89d3-4df6-adb0-0caa9ac81b55/290d79e8-89d3-4df6-adb0-0caa9ac81b55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/290d79e8-89d3-4df6-adb0-0caa9ac81b55/290d79e8-89d3-4df6-adb0-0caa9ac81b55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/290d79e8-89d3-4df6-adb0-0caa9ac81b55/290d79e8-89d3-4df6-adb0-0caa9ac81b55.vtt" type="text/vtt" language="en"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>It has been a while! Here is a list of 31 "challenges " for 2025 that we will be discussing for the next year among other things. Join us every week!

Would you like to become a supporter of the channel? Join us for extra content too!...</itunes:subtitle><itunes:summary><![CDATA[It has been a while! Here is a list of 31 "challenges " for 2025 that we will be discussing for the next year among other things. Join us every week!<br /><br />Would you like to become a supporter of the channel? Join us for extra content too!<br /><i><b><a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support" target="_blank" rel="noreferrer noopener">fans of Wine Girl and The Chef click here!</a></b><br /></i><br /><i><b></b></i><br /><i><b>contact us by email at</b></i><i> </i><br /><i>adventuresofwinegirlandthechef@gmail.com</i>]]></itunes:summary><itunes:duration>1435</itunes:duration><itunes:keywords>brainhealth,hydrate,knowyournumbers,meditate,microbiome,mindfulness,newyearnewyou,pillarsofhealth,veggies,visceralfat,winegirl</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1fdd13155513024cec2b944e9b6ca1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Life Challenge - week 28: Taste the Rainbow!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-life-challenge-week-28-taste-the-rainbow--54466314</link><description><![CDATA[<b><i>https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</i></b><br /><br /><b><a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support" target="_blank" rel="noreferrer noopener">Enjoy the show? Buy Wine Girl a latte and show you want more content like this!</a></b><br /><br />Join Wine Girl every Friday for a new healthy life challenge topic. This week is about eating the colors of the rainbow and the benefits of each of the different colors. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54466314</guid><pubDate>Sat, 17 Jun 2023 03:12:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54466314/draft_168696948671960_audio.mp3" length="28735947" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c26acd45-801e-4bf4-a797-20b28bb198b6/c26acd45-801e-4bf4-a797-20b28bb198b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c26acd45-801e-4bf4-a797-20b28bb198b6/c26acd45-801e-4bf4-a797-20b28bb198b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c26acd45-801e-4bf4-a797-20b28bb198b6/c26acd45-801e-4bf4-a797-20b28bb198b6.vtt" type="text/vtt" language="en"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support

https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support

Join Wine Girl every Friday for a new healthy life challenge topic. This week is...</itunes:subtitle><itunes:summary><![CDATA[<b><i>https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</i></b><br /><br /><b><a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support" target="_blank" rel="noreferrer noopener">Enjoy the show? Buy Wine Girl a latte and show you want more content like this!</a></b><br /><br />Join Wine Girl every Friday for a new healthy life challenge topic. This week is about eating the colors of the rainbow and the benefits of each of the different colors. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a>]]></itunes:summary><itunes:duration>1796</itunes:duration><itunes:keywords>antioxidants,aturningpointpodcast,cleanfifteen,dirtydozen,drinkwine,healthylife,microbiome,tastetherainbow,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Life Challenge...Week 27: Life outside that comfort zone</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-life-challenge-week-27-life-outside-that-comfort-zone--54172572</link><description><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic. This week's challenge is to do something outside your comfort zone to help live life more fully. Maybe you'll find your new favorite thing!<br /><br />We would love to hear from you! Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54172572</guid><pubDate>Sat, 10 Jun 2023 01:04:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54172572/draft_1686358087397568_audio.mp3" length="12662909" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f637b29-6653-4e91-a043-82258cf50b8d/7f637b29-6653-4e91-a043-82258cf50b8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f637b29-6653-4e91-a043-82258cf50b8d/7f637b29-6653-4e91-a043-82258cf50b8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f637b29-6653-4e91-a043-82258cf50b8d/7f637b29-6653-4e91-a043-82258cf50b8d.vtt" type="text/vtt" language="en"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy life challenge topic. This week's challenge is to do something outside your comfort zone to help live life more fully. Maybe you'll find your new favorite thing!

We would love to hear from you! Email us...</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic. This week's challenge is to do something outside your comfort zone to help live life more fully. Maybe you'll find your new favorite thing!<br /><br />We would love to hear from you! Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:keywords>aturningpointshow,comfortzone,drinkwine,eatclean,eatfiber,guthealth,healing,healthylife,healthylifechallenge,inspiration,lymedisease,microbiome,motivation,nutrition,polyphenols,selfcare,veggies,wellness,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Life Challenge - Week 26: it's electric!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-life-challenge-week-26-it-s-electric--54079298</link><description><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic. This week is about electrolytes and some great foods to add to your diet to help keep them in balance. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54079298</guid><pubDate>Fri, 02 Jun 2023 19:27:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54079298/draft_168573213113662_audio.mp3" length="27428153" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb2b72a7-8b24-4c9d-9880-e8c5e667d55c/bb2b72a7-8b24-4c9d-9880-e8c5e667d55c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb2b72a7-8b24-4c9d-9880-e8c5e667d55c/bb2b72a7-8b24-4c9d-9880-e8c5e667d55c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb2b72a7-8b24-4c9d-9880-e8c5e667d55c/bb2b72a7-8b24-4c9d-9880-e8c5e667d55c.vtt" type="text/vtt" language="en"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy life challenge topic. This week is about electrolytes and some great foods to add to your diet to help keep them in balance. 

Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic. This week is about electrolytes and some great foods to add to your diet to help keep them in balance. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>aturningpointshow,dehydration,drinkwater,drinkwine,eatclean,eatfiber,electrolytes,guthealth,healthy,healthychallenge,healthyliving,lymedisease,meditate,microbiome,motivation,polyphenols,potassium,selfcare,sodium,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>He said...she said - Wine chat with Wine Girl and The Chef</title><link>https://www.spreaker.com/episode/he-said-she-said-wine-chat-with-wine-girl-and-the-chef--54046801</link><description><![CDATA[Wine Girl and The Chef enjoy a bottle of wine...Freemark Abbey 2018 Cabernet Sauvignon from Napa Valley...and discuss how men and women see the same world differently. It's totally off the cuff so who knows where this will lead!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54046801</guid><pubDate>Tue, 30 May 2023 23:09:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54046801/he_said_she_said_wine_chat_with_wine_girl_and_the_chef.mp3" length="59466396" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Wine Girl and The Chef enjoy a bottle of wine...Freemark Abbey 2018 Cabernet Sauvignon from Napa Valley...and discuss how men and women see the same world differently. It's totally off the cuff so who knows where this will lead!</itunes:subtitle><itunes:summary><![CDATA[Wine Girl and The Chef enjoy a bottle of wine...Freemark Abbey 2018 Cabernet Sauvignon from Napa Valley...and discuss how men and women see the same world differently. It's totally off the cuff so who knows where this will lead!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>3717</itunes:duration><itunes:keywords>aturningpointshow,hesaidshesaid,menandwomendifferences,napavalleywine,winegirlandthechef</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Life Challenge - Week 25: you make the rules</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-life-challenge-week-25-you-make-the-rules--54013017</link><description><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic. This week is inspired by staying in balance and on an upwards (healthy) trajectory and making your own rules and challenges to balance out the not-so-healthy things. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54013017</guid><pubDate>Sat, 27 May 2023 01:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54013017/draft_1685148157338812_audio.mp3" length="14732643" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ee7f36a-a4da-43d0-ad85-1a25835a284f/0ee7f36a-a4da-43d0-ad85-1a25835a284f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ee7f36a-a4da-43d0-ad85-1a25835a284f/0ee7f36a-a4da-43d0-ad85-1a25835a284f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ee7f36a-a4da-43d0-ad85-1a25835a284f/0ee7f36a-a4da-43d0-ad85-1a25835a284f.vtt" type="text/vtt" language="en"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy life challenge topic. This week is inspired by staying in balance and on an upwards (healthy) trajectory and making your own rules and challenges to balance out the not-so-healthy things. 

Email us at...</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic. This week is inspired by staying in balance and on an upwards (healthy) trajectory and making your own rules and challenges to balance out the not-so-healthy things. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>921</itunes:duration><itunes:keywords>aturningpointshow,drinkwine,eatclean,eatfiber,guthealth,healing,healthy,healthyliving,inspiration,lifeinbalance,lymedisease,microbiome,motivation,nutrition,polyphenols,selfcare,veggies,wellness,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Life Challenge - Week 24: meditate!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-life-challenge-week-24-meditate--53942210</link><description><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic. This week is a few minutes discussing meditation because world meditation day is coming up on Sunday. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53942210</guid><pubDate>Sat, 20 May 2023 12:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53942210/draft_1684584183100267_audio.mp3" length="9740120" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d76a39a1-ea23-4f69-9734-673ca3b50352/d76a39a1-ea23-4f69-9734-673ca3b50352.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d76a39a1-ea23-4f69-9734-673ca3b50352/d76a39a1-ea23-4f69-9734-673ca3b50352.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d76a39a1-ea23-4f69-9734-673ca3b50352/d76a39a1-ea23-4f69-9734-673ca3b50352.vtt" type="text/vtt" language="en"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy life challenge topic. This week is a few minutes discussing meditation because world meditation day is coming up on Sunday. 

Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic. This week is a few minutes discussing meditation because world meditation day is coming up on Sunday. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>609</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Life Challenge Week 23 A Short Stretch!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-life-challenge-week-23-a-short-stretch--53833251</link><description><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic! This week is a brief reminder to stretch! <br /><br /> Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53833251</guid><pubDate>Fri, 12 May 2023 14:29:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53833251/draft_1683901033916298_audio.mp3" length="7436329" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fd4a476c-75a9-44d3-b3f9-33c0e181866a/fd4a476c-75a9-44d3-b3f9-33c0e181866a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fd4a476c-75a9-44d3-b3f9-33c0e181866a/fd4a476c-75a9-44d3-b3f9-33c0e181866a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fd4a476c-75a9-44d3-b3f9-33c0e181866a/fd4a476c-75a9-44d3-b3f9-33c0e181866a.vtt" type="text/vtt" language="en"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy life challenge topic! This week is a brief reminder to stretch! 

Email us at adventuresofwinegirlandthechef@gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic! This week is a brief reminder to stretch! <br /><br /> Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:keywords>aturningpoint,drinkwine,eatfiber,healthylifestyle,lemonwater,microbiome,stretch,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Life Challenge (take a walk while you listen!) Week 22 Feed your brain!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-life-challenge-take-a-walk-while-you-listen-week-22-feed-your-brain--53752968</link><description><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic. This week is all about the brain and some foods that are great for brain health and some that we should avoid. <br /><br />We'd love to hear from you! Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53752968</guid><pubDate>Fri, 05 May 2023 16:23:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53752968/draft_168330159469473_audio.mp3" length="28519026" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6aa87a79-8e19-4eed-80a9-a47fd0a91e08/6aa87a79-8e19-4eed-80a9-a47fd0a91e08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6aa87a79-8e19-4eed-80a9-a47fd0a91e08/6aa87a79-8e19-4eed-80a9-a47fd0a91e08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6aa87a79-8e19-4eed-80a9-a47fd0a91e08/6aa87a79-8e19-4eed-80a9-a47fd0a91e08.vtt" type="text/vtt" language="en"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy life challenge topic. This week is all about the brain and some foods that are great for brain health and some that we should avoid. 

We'd love to hear from you! Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic. This week is all about the brain and some foods that are great for brain health and some that we should avoid. <br /><br />We'd love to hear from you! Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1783</itunes:duration><itunes:keywords>30veggiesaweek,antioxidants,bloodbrainbarrier,brainhealth,drinkwine,eatfiber,feedyourbrain,gethealthy,greentea,lemonwater,microbiome,omega3s,turmeric,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Life Challenge - it doesn't need to perfect to see results! Week 21</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-life-challenge-it-doesn-t-need-to-perfect-to-see-results-week-21--53680955</link><description><![CDATA[Join Wine Girl every Friday for a new healthy life challenge or topic. This week is celebrating the results of the last few months and listen for the list of 20+foods that will have a great impact on our bodies. It is about adding in what you can and just making the best possible choices. <br /><br /> Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53680955</guid><pubDate>Fri, 28 Apr 2023 19:47:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53680955/draft_1682709087951231_audio.mp3" length="28481410" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a117c6-eea9-4d12-9afb-50e4d659ea51/17a117c6-eea9-4d12-9afb-50e4d659ea51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a117c6-eea9-4d12-9afb-50e4d659ea51/17a117c6-eea9-4d12-9afb-50e4d659ea51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a117c6-eea9-4d12-9afb-50e4d659ea51/17a117c6-eea9-4d12-9afb-50e4d659ea51.vtt" type="text/vtt" language="en"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy life challenge or topic. This week is celebrating the results of the last few months and listen for the list of 20+foods that will have a great impact on our bodies. It is about adding in what you can and...</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy life challenge or topic. This week is celebrating the results of the last few months and listen for the list of 20+foods that will have a great impact on our bodies. It is about adding in what you can and just making the best possible choices. <br /><br /> Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1781</itunes:duration><itunes:keywords>anappleaday,antioxidants,drinkwater,drinkwine,lymphaticsystem,microbiome,nosoda,stayinbalance,turmericismagical</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Life Challenge - build that momentum! Week 20</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-life-challenge-build-that-momentum-week-20--53611936</link><description><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic! This week Wine Girl is discussing building momentum with even just small healthier habits.<br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53611936</guid><pubDate>Sat, 22 Apr 2023 04:05:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53611936/draft_1682134505982524_audio.mp3" length="25562383" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9232f81f-27b0-4f5a-8725-e2b705dd6e07/9232f81f-27b0-4f5a-8725-e2b705dd6e07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9232f81f-27b0-4f5a-8725-e2b705dd6e07/9232f81f-27b0-4f5a-8725-e2b705dd6e07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9232f81f-27b0-4f5a-8725-e2b705dd6e07/9232f81f-27b0-4f5a-8725-e2b705dd6e07.vtt" type="text/vtt" language="en"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy life challenge topic! This week Wine Girl is discussing building momentum with even just small healthier habits.

Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy life challenge topic! This week Wine Girl is discussing building momentum with even just small healthier habits.<br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1598</itunes:duration><itunes:keywords>30veggiesaweek,anappleaday,drinkwine,eatfiber,eatingclean,guthealth,healthychallenge,healthylife,lemonwater,microbiome,momentum,nutrition,nutritious,polyphenols,stretch,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge - building Healthy habits after a life change! Week 19</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-building-healthy-habits-after-a-life-change-week-19--53535915</link><description><![CDATA[Join Wine Girl every Friday for a new healthy challenge! This week we are chatting about building healthy habits after moving!<br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53535915</guid><pubDate>Fri, 14 Apr 2023 13:45:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53535915/draft_1681478679843074_audio.mp3" length="18022400" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy challenge! This week we are chatting about building healthy habits after moving!

Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy challenge! This week we are chatting about building healthy habits after moving!<br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1127</itunes:duration><itunes:keywords>anappleaday,cleaneating,drinkwater,drinkwine,eatfiber,eatingclean,eveningroutine,guthealth,healthychallenge,healthyhabits,healthylife,microbiome,morningroutine,nutrition,organic,polyphenols,veggies,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl and The Chef's healthy life challenge! Week 18 - the buddy system</title><link>https://www.spreaker.com/episode/wine-girl-and-the-chef-s-healthy-life-challenge-week-18-the-buddy-system--53472755</link><description><![CDATA[Join Wine Girl every Friday for a new healthy challenge. The Chef has made another guest appearance before our big move! What can couples do to help each other stay healthy? <br /><br />Go for a walk while you listen!<br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53472755</guid><pubDate>Fri, 07 Apr 2023 17:05:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53472755/draft_1680885530508388_audio.mp3" length="23697031" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy challenge. The Chef has made another guest appearance before our big move! What can couples do to help each other stay healthy? 

Go for a walk while you listen!

Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy challenge. The Chef has made another guest appearance before our big move! What can couples do to help each other stay healthy? <br /><br />Go for a walk while you listen!<br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1482</itunes:duration><itunes:keywords>anappleaday,drinkwater,drinkwine,eatclean,eatfiber,eveningroutine,exercisefortwo,guthealth,healthychallenge,healthylife,leanonyourpartner,microbiome,morningroutine,nutrition,organic,polyphenols,takeawalk,veggies,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl and The Chef - life update with a different kind of challenge! Week 17</title><link>https://www.spreaker.com/episode/wine-girl-and-the-chef-life-update-with-a-different-kind-of-challenge-week-17--53401721</link><description><![CDATA[Surprise! It is both Wine Girl and The Chef today! Join them for coffee and hear about their upcoming life adventure! Guest appearance by Luna the cat!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53401721</guid><pubDate>Fri, 31 Mar 2023 13:17:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53401721/draft_1680266815695501_audio.mp3" length="24199000" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Surprise! It is both Wine Girl and The Chef today! Join them for coffee and hear about their upcoming life adventure! Guest appearance by Luna the cat!</itunes:subtitle><itunes:summary><![CDATA[Surprise! It is both Wine Girl and The Chef today! Join them for coffee and hear about their upcoming life adventure! Guest appearance by Luna the cat!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1513</itunes:duration><itunes:keywords>adventures,coffeetalk,drinkwater,drinkwine,eatclean,eatfiber,guthealth,healthy,healthychallenge,islandadventures,islandbound,lifechallenges,lifechanges,microbiome,morningroutine,polyphenols,thechef,veggies,winegirl</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge- Week 16 Are We The Rats???</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-16-are-we-the-rats--53328504</link><description><![CDATA[Join Wine Girl every Friday for a new healthy challenge. This week's topic is about chemicals and additives in our food that have been banned in other countries. They have caused quite a few different health concerns yet they are fine with the FDA and it just makes you wonder why.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53328504</guid><pubDate>Fri, 24 Mar 2023 20:36:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53328504/draft_1679687771464178_audio.mp3" length="33696705" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy challenge. This week's topic is about chemicals and additives in our food that have been banned in other countries. They have caused quite a few different health concerns yet they are fine with the FDA and...</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy challenge. This week's topic is about chemicals and additives in our food that have been banned in other countries. They have caused quite a few different health concerns yet they are fine with the FDA and it just makes you wonder why.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>2107</itunes:duration><itunes:keywords>arewetherats,bantheseintheusa,buildyourmicrobiome,dontdestroyyourmicrobiome,eathealthy,fdaapprovedbutshouldbebanned,healthychallenge,hydration,organic,polyphenols,veggies,veggiesholdthechemicals</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge Week 15 - Walk The Plank</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-15-walk-the-plank--53241354</link><description><![CDATA[Join Wine Girl every Friday for a new healthy challenge. This week's challenge is to do a plank every day (and track your time!)<br /><br />We'd love to hear from you! Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53241354</guid><pubDate>Fri, 17 Mar 2023 21:14:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53241354/draft_1679085982514734_audio.mp3" length="13844897" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy challenge. This week's challenge is to do a plank every day (and track your time!)

We'd love to hear from you! Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy challenge. This week's challenge is to do a plank every day (and track your time!)<br /><br />We'd love to hear from you! Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>866</itunes:duration><itunes:keywords>corestrength,drinkwine,eveningroutine,healthychallenge,hydrate,microbiome,morningroutine,organic,plank,stayhealthy,strongwomen,walkeveryhour,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49b8fcbbfefcf89b7f3a1a6125d49a18.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge-week 14 - No Kidding!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-14-no-kidding--53161818</link><description><![CDATA[Join Wine Girl every Friday for a healthy challenge. Today's challenge is about taking care of your kidneys!<br /><br /> For an added bonus, take a walk while you listen!<br /><br /><br /> Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53161818</guid><pubDate>Fri, 10 Mar 2023 19:59:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53161818/draft_1678475566285943_audio.mp3" length="33662432" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a healthy challenge. Today's challenge is about taking care of your kidneys!

For an added bonus, take a walk while you listen!


Email us at adventuresofwinegirlandthechef@gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a healthy challenge. Today's challenge is about taking care of your kidneys!<br /><br /> For an added bonus, take a walk while you listen!<br /><br /><br /> Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>2104</itunes:duration><itunes:keywords>aturningpointpodcast,behealthy,drinkwater,getscreened,healthy-living,kidneyawareness,kidney-health,livelonger,maketheworldabetterplace,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge -Week 13 - The Side Effect</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-13-the-side-effect--53088872</link><description><![CDATA[Join Wine Girl every Friday for a new healthy challenge. This week is about replacing OTC drugs with natural alternatives. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53088872</guid><pubDate>Fri, 03 Mar 2023 23:19:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53088872/draft_1677883066455362_audio.mp3" length="34490409" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy challenge. This week is about replacing OTC drugs with natural alternatives. 

Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy challenge. This week is about replacing OTC drugs with natural alternatives. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>2156</itunes:duration><itunes:keywords>acupuncture,cholesterol,drinkwater,healthychallenge,hearthealth,justbreathe,lymphaticsystem,meditate,microbiome,nosoda,stayhealthy,walkeveryhour,winegirl,winegirlandthechef,winegirlshealthychallenge</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd76ef086ed49c9e6ee5479513fe9afe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge Week 12 - Know The Signs</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-12-know-the-signs--52845307</link><description><![CDATA[Join Wine Girl every Friday for a new healthy challenge. This week Wine Girl discusses how life got in the way of her challenge and how she is getting back on track for next week. <br /><br /> Make this world a better place, if you can, and start with ourselves first! <br /><br /> Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52845307</guid><pubDate>Sat, 25 Feb 2023 01:20:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52845307/draft_1677286078760629_audio.mp3" length="25177861" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy challenge. This week Wine Girl discusses how life got in the way of her challenge and how she is getting back on track for next week. 

Make this world a better place, if you can, and start with ourselves...</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy challenge. This week Wine Girl discusses how life got in the way of her challenge and how she is getting back on track for next week. <br /><br /> Make this world a better place, if you can, and start with ourselves first! <br /><br /> Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1574</itunes:duration><itunes:keywords>bloodpressure,drinkwater,drinkwine,gethealthy,lemonwater,meditate,microbiome,nutrition,winegirlandthechef,winegirlshealthychallenge</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge-Week 11 Stay Strong!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-11-stay-strong--52768158</link><description><![CDATA[Every Friday join Wine Girl for a healthy challenge. This week is about strength training for a healthy heart!<br /><br />email us at: adventuresofwinegirlandthechef@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52768158</guid><pubDate>Fri, 17 Feb 2023 16:11:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52768158/draft_167664847084765_audio.mp3" length="25474194" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Every Friday join Wine Girl for a healthy challenge. This week is about strength training for a healthy heart!

email us at: adventuresofwinegirlandthechef@gmail.com</itunes:subtitle><itunes:summary><![CDATA[Every Friday join Wine Girl for a healthy challenge. This week is about strength training for a healthy heart!<br /><br />email us at: adventuresofwinegirlandthechef@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1593</itunes:duration><itunes:keywords>30minutewalk,bloodpressure,cancerprevention,drinkwater,healthychallenge,hearthealth,improve1percentaday,justbreathe,lemonwater,lymphaticsystem,meditate,microbiome,nosoda,nutrition,reachoutandtouch,stayhealthy,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37ef78514424d83d1cc9a4da058ebcd8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge - Week 10 Are You In Balance?</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-10-are-you-in-balance--52695076</link><description><![CDATA[Join Wine Girl every Friday for a new healthy challenge. This week is about the pillars of health, finding out if you are in balance and the importance of self-care. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52695076</guid><pubDate>Fri, 10 Feb 2023 16:53:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52695076/draft_1676045923906952_audio.mp3" length="30361391" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy challenge. This week is about the pillars of health, finding out if you are in balance and the importance of self-care. 

Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy challenge. This week is about the pillars of health, finding out if you are in balance and the importance of self-care. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1898</itunes:duration><itunes:keywords>30minutewalk,areyouinbalance,cancerprevention,cholesterol,drinkwater,drinkwine,healthychallenge,hearthealth,justbreathe,lympahticsystem,meditate,microbiome,nosoda,reachoutandtouch,stayinbalance,wi,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge, take a walk while you listen - Week 9 - What's Your Number?</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-take-a-walk-while-you-listen-week-9-what-s-your-number--52630717</link><description><![CDATA[Join Wine Girl every Friday for a new Healthy Challenge. This week is about knowing your numbers to determine your risk factors for disease and then you can do something about it!<br /><br />email us with your results if you've been doing the challenges at adventuresofwinegirlandthechef@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52630717</guid><pubDate>Fri, 03 Feb 2023 19:09:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52630717/draft_1675449632127794_audio.mp3" length="25998733" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new Healthy Challenge. This week is about knowing your numbers to determine your risk factors for disease and then you can do something about it!

email us with your results if you've been doing the challenges at...</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new Healthy Challenge. This week is about knowing your numbers to determine your risk factors for disease and then you can do something about it!<br /><br />email us with your results if you've been doing the challenges at adventuresofwinegirlandthechef@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1625</itunes:duration><itunes:keywords>a1c,assessyournumbers,bmi,bp,callyourdoctor,cancerprevention,cholesterol,countyourblessings,happybirthdaydad,healthcareapps,hearthealth,reachoutandtouch,realage,slowdeepbreathing,winery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d209dbb4d1da55f1cc6a9765b7224a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Healthy So You Can Drink More Wine -Week 8 Wanderlust!</title><link>https://www.spreaker.com/episode/get-healthy-so-you-can-drink-more-wine-week-8-wanderlust--52564580</link><description><![CDATA[Join Wine Girl every Friday for a new healthy challenge! This week is to walk 30 minutes every day. (Or work your way up to it!)<br /><br />email us at adventuresofwinegirlandthechef@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52564580</guid><pubDate>Fri, 27 Jan 2023 20:34:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52564580/draft_1674849747833300_audio.mp3" length="26721802" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy challenge! This week is to walk 30 minutes every day. (Or work your way up to it!)

email us at adventuresofwinegirlandthechef@gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy challenge! This week is to walk 30 minutes every day. (Or work your way up to it!)<br /><br />email us at adventuresofwinegirlandthechef@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:keywords>10000steps,30aday,antioxidants,getyoursneakerson,healthychallenge,healthyliving,lymphaticsystem,microbiome,walking,winegirlandthechef,winegirlshealthychallenge</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/525a708243cbcdfee2fbf1459085921d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Healthy So You Can Drink More Wine! Week 7 -  Up With Antioxidants!</title><link>https://www.spreaker.com/episode/get-healthy-so-you-can-drink-more-wine-week-7-up-with-antioxidants--52497531</link><description><![CDATA[Join Wine Girl every Friday for a healthy challenge!<br /><br />Email us your suggestions and results from your challenges - adventuresofwinegirlandthechef@gmail.com<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52497531</guid><pubDate>Fri, 20 Jan 2023 19:28:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52497531/draft_1674241867649096_audio.mp3" length="12372845" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a healthy challenge!

Email us your suggestions and results from your challenges - adventuresofwinegirlandthechef@gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a healthy challenge!<br /><br />Email us your suggestions and results from your challenges - adventuresofwinegirlandthechef@gmail.com<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>774</itunes:duration><itunes:keywords>antioxidants,eatberries,gethealthy,turningpointpodcast,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d452d0f4be2e2fcff5290ad6de58310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 42 - Fireside Chat with Wine Girl and The Chef</title><link>https://www.spreaker.com/episode/episode-42-fireside-chat-with-wine-girl-and-the-chef--52448365</link><description><![CDATA[Join Wine Girl and The Chef as they spend an evening away and have a lovely bottle of Seamless Cabernet Sauvignon wine by the fire...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52448365</guid><pubDate>Sun, 15 Jan 2023 22:05:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52448365/episode_42_fireside_chat_with_wine_girl_and_the_chef.mp3" length="50830524" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl and The Chef as they spend an evening away and have a lovely bottle of Seamless Cabernet Sauvignon wine by the fire...</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl and The Chef as they spend an evening away and have a lovely bottle of Seamless Cabernet Sauvignon wine by the fire...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>3177</itunes:duration><itunes:keywords>firesidechat,seamlesscabernetsauvignon,winegirlandthechef,winetasting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Healthy So You Can Drink More Wine - Week 6, Give Up That Soda</title><link>https://www.spreaker.com/episode/get-healthy-so-you-can-drink-more-wine-week-6-give-up-that-soda--52436243</link><description><![CDATA[Join Wine Girl every Friday for a healthy challenge. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52436243</guid><pubDate>Fri, 13 Jan 2023 21:21:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52436243/draft_167364337343751_audio.mp3" length="14952071" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a healthy challenge. 

Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a healthy challenge. <br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>935</itunes:duration><itunes:keywords>drinkwine,drinkwinenotsoda,eatyourveggies,healthychallenge,healthynewyear,lemonwater,microbiome,resolutions,saynotosoda,trackyourchallenge,walkeveryhour,whysodaisbad,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a5cfeb8be2417b1e3cdb44df427a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge Week 5 - you've got to move it!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-5-you-ve-got-to-move-it--52371652</link><description><![CDATA[Join Wine Girl every Friday for a new healthy weekly challenge. This week is to get 250 to 500 steps in every hour you are awake!<br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52371652</guid><pubDate>Fri, 06 Jan 2023 16:47:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52371652/draft_1673022322145155_audio.mp3" length="16059245" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy weekly challenge. This week is to get 250 to 500 steps in every hour you are awake!

Email us at https://gmail.com</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy weekly challenge. This week is to get 250 to 500 steps in every hour you are awake!<br /><br />Email us at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">adventuresofwinegirlandthechef@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1004</itunes:duration><itunes:keywords>250stepsanhour,drinkwater,healthychallenge,healthynewyear,keepmoving,lemonwater,microbiome,newyearnewme,resolutions,trackyourchallenge,trackyourfood,walkeveryhour,walking,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02bc9e1e9c3f64a91b76d1ff3caf519a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge Week 4 - Track It!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-4-track-it--52318178</link><description><![CDATA[Join Wine Girl every Friday for a new healthy weekly challenge. This week is to get a journal to start tracking your challenges in the new year!<br /><br />Here is a great planner you might want to try to track your challenges (affiliate link)<br /><a href="https://amzn.to/3XEoD70" target="_blank" rel="noreferrer noopener">https://amzn.to/3XEoD70</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52318178</guid><pubDate>Fri, 30 Dec 2022 20:43:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52318178/draft_1672431474696860_audio.mp3" length="5171409" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy weekly challenge. This week is to get a journal to start tracking your challenges in the new year!

Here is a great planner you might want to try to track your challenges (affiliate link)...</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy weekly challenge. This week is to get a journal to start tracking your challenges in the new year!<br /><br />Here is a great planner you might want to try to track your challenges (affiliate link)<br /><a href="https://amzn.to/3XEoD70" target="_blank" rel="noreferrer noopener">https://amzn.to/3XEoD70</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:keywords>15minutesaday,drinkwine,drybrushing,eatingclean,foodjournal,healthychallenge,journal,microbiome,nutritious,trackyourfood,water,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77978bdd2fbda9d4871bf2d0f06ca8e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge -week 3: Pump It Up!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-3-pump-it-up--52251756</link><description><![CDATA[Join Wine Girl every Friday for a new healthy weekly challenge. This week is helping your lymphatic system to work better.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52251756</guid><pubDate>Fri, 23 Dec 2022 05:11:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52251756/draft_1671661902914525_audio.mp3" length="23215960" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy weekly challenge. This week is helping your lymphatic system to work better.</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy weekly challenge. This week is helping your lymphatic system to work better.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1451</itunes:duration><itunes:keywords>15minutesaday,drinkwine,drybrushing,eatingclean,guthealth,healthychallenge,healthy-living,lymedisease,lymph,lymphaticsystem,microbiome,nutritious,rebounder,water,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61993ab9be71b76bfe2b42835759f951.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge Week 2 - The wetter the better!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-2-the-wetter-the-better--52206416</link><description><![CDATA[Join Wine Girl every Friday for a new healthy weekly challenge. This week is drinking at least 8 glasses of water a day and adding the juice of half of an organic lemon to your first glass.<br /><br />My inspiration for the weekly challenge started when I listened to Atomic Habits by James Clear on Audible. I have listened to this book while driving in my car multiple times. He has done some amazing research about habits and with all of his tips it really makes it easier. Here is a link if you'd like to get his book (affiliate link)<br /><br /><b><a href="https://a.co/d/6X2Uc9o" target="_blank" rel="noreferrer noopener">Atomic Habits by James Clear</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52206416</guid><pubDate>Fri, 16 Dec 2022 17:42:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52206416/draft_1671211329317104_audio.mp3" length="11168287" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy weekly challenge. This week is drinking at least 8 glasses of water a day and adding the juice of half of an organic lemon to your first glass.

My inspiration for the weekly challenge started when I...</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy weekly challenge. This week is drinking at least 8 glasses of water a day and adding the juice of half of an organic lemon to your first glass.<br /><br />My inspiration for the weekly challenge started when I listened to Atomic Habits by James Clear on Audible. I have listened to this book while driving in my car multiple times. He has done some amazing research about habits and with all of his tips it really makes it easier. Here is a link if you'd like to get his book (affiliate link)<br /><br /><b><a href="https://a.co/d/6X2Uc9o" target="_blank" rel="noreferrer noopener">Atomic Habits by James Clear</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>699</itunes:duration><itunes:keywords>drinkingwater,drinkwine,eatingclean,guthealth,healthychallenge,healthylife,healthy-living,lymedisease,microbiome,nutritious,plantbased,stayhydrated,veggies,water,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f121d90eae80a5f6996eb598e7a271a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl's Healthy Challenge - Week 1: Feed your gut!</title><link>https://www.spreaker.com/episode/wine-girl-s-healthy-challenge-week-1-feed-your-gut--52139994</link><description><![CDATA[Join Wine Girl every Friday for a new healthy weekly challenge. This week is eating 30 or more different plant based foods in a week. Our microbiome thrives on diversity!<br /><br />My inspiration for the weekly challenge started when I listened to Atomic Habits by James Clear on Audible. I have listened to this book while driving in my car multiple times. He has done some amazing research about habits and with all of his tips it really makes it easier. Here is a link if you'd like to get his book (affiliate link)<br /><br /><b><a href="https://a.co/d/6X2Uc9o" target="_blank" rel="noreferrer noopener">Atomic Habits by James Clear</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52139994</guid><pubDate>Fri, 09 Dec 2022 16:12:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52139994/draft_1670597295731013_audio.mp3" length="6339604" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl every Friday for a new healthy weekly challenge. This week is eating 30 or more different plant based foods in a week. Our microbiome thrives on diversity!

My inspiration for the weekly challenge started when I listened to Atomic...</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl every Friday for a new healthy weekly challenge. This week is eating 30 or more different plant based foods in a week. Our microbiome thrives on diversity!<br /><br />My inspiration for the weekly challenge started when I listened to Atomic Habits by James Clear on Audible. I have listened to this book while driving in my car multiple times. He has done some amazing research about habits and with all of his tips it really makes it easier. Here is a link if you'd like to get his book (affiliate link)<br /><br /><b><a href="https://a.co/d/6X2Uc9o" target="_blank" rel="noreferrer noopener">Atomic Habits by James Clear</a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:keywords>30aweek,anappleaday,drinkwine,eatfiber,eatingclean,guthealth,healthycarbs,healthychallenge,healthyeating,healthyfoodchoices,healthylifestyle,healthyliving,lymedisease,microbiome,nutritious,plantbased,polyphenols,veggies,winegirl,winegirlandthechef</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8e3aed2889b0696ca804ff0fd3cc079.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Wine Girl! An update and WG's Ulta Addiction...</title><link>https://www.spreaker.com/episode/just-wine-girl-an-update-and-wg-s-ulta-addiction--50147024</link><description><![CDATA[Just Wine Girl in the car! Miss you all! <br /><br />Sorry about the sound quality and background noise. It sounded much better during my test run!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50147024</guid><pubDate>Thu, 09 Jun 2022 19:04:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50147024/draft_1654800172981104_audio.mp3" length="15034827" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Just Wine Girl in the car! Miss you all! 

Sorry about the sound quality and background noise. It sounded much better during my test run!</itunes:subtitle><itunes:summary><![CDATA[Just Wine Girl in the car! Miss you all! <br /><br />Sorry about the sound quality and background noise. It sounded much better during my test run!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>940</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything is bigger in Texas! Happy Thanksgiving Eve!</title><link>https://www.spreaker.com/episode/everything-is-bigger-in-texas-happy-thanksgiving-eve--47645543</link><description><![CDATA[Special guest John is in the house and we will talk about his new life in Texas, what it is like and what the food is like too!  <br /><br />Tasting of Prayers of Sinners Wine<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47645543</guid><pubDate>Thu, 25 Nov 2021 01:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47645543/everything_is_bigger_in_texas_happy_thanksgiving_eve.mp3" length="70768431" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Special guest John is in the house and we will talk about his new life in Texas, what it is like and what the food is like too!  

Tasting of Prayers of Sinners Wine</itunes:subtitle><itunes:summary><![CDATA[Special guest John is in the house and we will talk about his new life in Texas, what it is like and what the food is like too!  <br /><br />Tasting of Prayers of Sinners Wine<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4424</itunes:duration><itunes:keywords>biggerintexas,prayersofsinnerswine,thanksgivingeve</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chiminea Chat With Rhonda and Wine Girl</title><link>https://www.spreaker.com/episode/chiminea-chat-with-rhonda-and-wine-girl--46903341</link><description><![CDATA[Saturday night chat by the fire with champagne<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46903341</guid><pubDate>Sun, 10 Oct 2021 00:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46903341/chiminea_chat_with_rhonda_and_wine_girl.mp3" length="101862505" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Saturday night chat by the fire with champagne</itunes:subtitle><itunes:summary><![CDATA[Saturday night chat by the fire with champagne<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>6367</itunes:duration><itunes:keywords>champagne,fire,friends,saturdaynight,wine</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's old is new again!</title><link>https://www.spreaker.com/episode/what-s-old-is-new-again--45239269</link><description><![CDATA[The inspiration for tonight's show is about how a retired man has helped find over 1300 types of apples that had nearly gone extinct.  Lots to explore on this topic and we only covered a little bit.  History Trivia and some silliness at the end of the show ;)<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45239269</guid><pubDate>Thu, 10 Jun 2021 00:03:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45239269/what_s_old_is_new_again.mp3" length="76902818" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>The inspiration for tonight's show is about how a retired man has helped find over 1300 types of apples that had nearly gone extinct.  Lots to explore on this topic and we only covered a little bit.  History Trivia and some silliness at the end of the...</itunes:subtitle><itunes:summary><![CDATA[The inspiration for tonight's show is about how a retired man has helped find over 1300 types of apples that had nearly gone extinct.  Lots to explore on this topic and we only covered a little bit.  History Trivia and some silliness at the end of the show ;)<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4807</itunes:duration><itunes:keywords>apples,heirloom</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Champagne and Meat Snacks...</title><link>https://www.spreaker.com/episode/champagne-and-meat-snacks--45056373</link><description><![CDATA[We are back live and during a thunderstorm!  We will discuss the past month,  our favorite meat snacks and answer the question we have all been wondering, does champagne pair with brownies?<br /><br />Tonight we will be sipping Iron Arrow Cabernet Sauvignon<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45056373</guid><pubDate>Thu, 27 May 2021 00:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45056373/champagne_and_meat_snacks.mp3" length="63060846" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>We are back live and during a thunderstorm!  We will discuss the past month,  our favorite meat snacks and answer the question we have all been wondering, does champagne pair with brownies?

Tonight we will be sipping Iron Arrow Cabernet Sauvignon</itunes:subtitle><itunes:summary><![CDATA[We are back live and during a thunderstorm!  We will discuss the past month,  our favorite meat snacks and answer the question we have all been wondering, does champagne pair with brownies?<br /><br />Tonight we will be sipping Iron Arrow Cabernet Sauvignon<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>3942</itunes:duration><itunes:keywords>browniesandchampagne,champagne,ironarrowcabernetsauvignon,meatsnacks</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chef Soup Take 2!</title><link>https://www.spreaker.com/episode/chef-soup-take-2--44429558</link><description><![CDATA[Wine Girl and The Chef discuss Chef Soup and springtime!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44429558</guid><pubDate>Thu, 22 Apr 2021 00:09:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44429558/chef_soup_take_2.mp3" length="55448556" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Wine Girl and The Chef discuss Chef Soup and springtime!</itunes:subtitle><itunes:summary><![CDATA[Wine Girl and The Chef discuss Chef Soup and springtime!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>3466</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Which wine goes with Chef Soup?</title><link>https://www.spreaker.com/episode/which-wine-goes-with-chef-soup--44429466</link><description><![CDATA[surprise...it won't be what you're thinking!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44429466</guid><pubDate>Thu, 22 Apr 2021 00:00:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44429466/which_wine_goes_with_chef_soup.mp3" length="5700128" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>surprise...it won't be what you're thinking!</itunes:subtitle><itunes:summary><![CDATA[surprise...it won't be what you're thinking!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:keywords>chefsoup,spring,winegirl</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Porchetta Party... an italian Inspired Meal</title><link>https://www.spreaker.com/episode/porchetta-party-an-italian-inspired-meal--44138247</link><description><![CDATA[Join Wine Girl and The Chef as we chat about the Porchetta meal The Chef made for John's Goodbye Party and whatever else comes up!<br />Tonight's Wine Toscana Super Tuscan 2019<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44138247</guid><pubDate>Thu, 01 Apr 2021 00:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44138247/porchetta_party_an_italian_inspired_meal.mp3" length="66132427" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl and The Chef as we chat about the Porchetta meal The Chef made for John's Goodbye Party and whatever else comes up!
Tonight's Wine Toscana Super Tuscan 2019</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl and The Chef as we chat about the Porchetta meal The Chef made for John's Goodbye Party and whatever else comes up!<br />Tonight's Wine Toscana Super Tuscan 2019<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4134</itunes:duration><itunes:keywords>dearjohn,porchetta,porktheotherwhitemeat</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bewitched!</title><link>https://www.spreaker.com/episode/bewitched--43834099</link><description><![CDATA[Wine Girl and The Chef spent the weekend eating and drinking their way thru Salem Mass...Did we meet up with any spirits or were they just the kind to drink?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43834099</guid><pubDate>Thu, 11 Mar 2021 01:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43834099/bewitched.mp3" length="71994305" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Wine Girl and The Chef spent the weekend eating and drinking their way thru Salem Mass...Did we meet up with any spirits or were they just the kind to drink?</itunes:subtitle><itunes:summary><![CDATA[Wine Girl and The Chef spent the weekend eating and drinking their way thru Salem Mass...Did we meet up with any spirits or were they just the kind to drink?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4500</itunes:duration><itunes:keywords>peabodyessexmuseum,salemwitchtrials,seanminorcabernetsauvignon,thechefisbeingnaughty</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/abec71e2a81100a66f565709486de773.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Wednesday: Spring Fever</title><link>https://www.spreaker.com/episode/wine-wednesday-spring-fever--43727583</link><description><![CDATA[We have spring fever!  Join us for fun ideas to get thru it<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43727583</guid><pubDate>Thu, 04 Mar 2021 01:01:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43727583/wine_wednesday_spring_fever.mp3" length="72067866" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>We have spring fever!  Join us for fun ideas to get thru it</itunes:subtitle><itunes:summary><![CDATA[We have spring fever!  Join us for fun ideas to get thru it<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4505</itunes:duration><itunes:keywords>krissparkling,springfever</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11b6553b3c66729ee6a88a8d51ea338c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Wednesday: The White Lies Men and Women Tell Each Other</title><link>https://www.spreaker.com/episode/wine-wednesday-the-white-lies-men-and-women-tell-each-other--43517870</link><description><![CDATA[On the fun side of things what are some of the things that couples will say to each other?  Wine Girl and The Chef reveal some fun fibs while Wine Girl has some Gemma Di Luna Prosecco! History Trivia with The Chef too!  Cheers!<br /><br />Edit...this is the show that was highjacked by "Tripod's" News of moving to Texas!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43517870</guid><pubDate>Thu, 18 Feb 2021 01:00:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43517870/wine_wednesday_the_white_lies_men_and_women_tell_each_other.mp3" length="63586221" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>On the fun side of things what are some of the things that couples will say to each other?  Wine Girl and The Chef reveal some fun fibs while Wine Girl has some Gemma Di Luna Prosecco! History Trivia with The Chef too!  Cheers!

Edit...this is the...</itunes:subtitle><itunes:summary><![CDATA[On the fun side of things what are some of the things that couples will say to each other?  Wine Girl and The Chef reveal some fun fibs while Wine Girl has some Gemma Di Luna Prosecco! History Trivia with The Chef too!  Cheers!<br /><br />Edit...this is the show that was highjacked by "Tripod's" News of moving to Texas!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>3975</itunes:duration><itunes:keywords>cheers,everythingisbiggerintexas,lietome,prosecco,shouldilietoyou,temptationisland,tripodismovingtotexas</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Valentine's Weekend Special - Flannel and Romance</title><link>https://www.spreaker.com/episode/valentine-s-weekend-special-flannel-and-romance--43439355</link><description><![CDATA[It is time to celebrate Valentine's Day with special guests Rhonda and Charlie<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43439355</guid><pubDate>Sat, 13 Feb 2021 01:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43439355/valentine_s_weekend_special_flannel_and_romance.mp3" length="135378651" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>It is time to celebrate Valentine's Day with special guests Rhonda and Charlie</itunes:subtitle><itunes:summary><![CDATA[It is time to celebrate Valentine's Day with special guests Rhonda and Charlie<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>8462</itunes:duration><itunes:keywords>valentinesday</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hello Gorgeous! Message me back...</title><link>https://www.spreaker.com/episode/hello-gorgeous-message-me-back--43276527</link><description><![CDATA[best and worst pickup lines...good for a laugh or two<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43276527</guid><pubDate>Thu, 04 Feb 2021 01:04:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43276527/hello_gorgeous_message_me_back.mp3" length="68093492" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>best and worst pickup lines...good for a laugh or two</itunes:subtitle><itunes:summary><![CDATA[best and worst pickup lines...good for a laugh or two<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4256</itunes:duration><itunes:keywords>cheesypickuplines,heylady,howtoloseaguyin10days,isthatapistolinyourpocket,makeherlaugh,podernfamily</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a76c21fd8f110ca64ea72575322584e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friday Night Special guest starring Rhonda &amp; Charlie</title><link>https://www.spreaker.com/episode/friday-night-special-guest-starring-rhonda-charlie--43192694</link><description><![CDATA[Friday night with wine and snacks and who knows where the evening will go!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43192694</guid><pubDate>Sat, 30 Jan 2021 01:18:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43192694/friday_night_special_guest_starring_rhonda_charlie.mp3" length="117590309" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Friday night with wine and snacks and who knows where the evening will go!</itunes:subtitle><itunes:summary><![CDATA[Friday night with wine and snacks and who knows where the evening will go!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>7350</itunes:duration><itunes:keywords>podernfamily</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Wednesday! Stress Test!</title><link>https://www.spreaker.com/episode/wine-wednesday-stress-test--43035452</link><description><![CDATA[Some fun ways to relieve stress - drinking a glass of wine is also on the agenda<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43035452</guid><pubDate>Thu, 21 Jan 2021 01:00:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43035452/wine_wednesday_stress_test.mp3" length="65437780" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Some fun ways to relieve stress - drinking a glass of wine is also on the agenda</itunes:subtitle><itunes:summary><![CDATA[Some fun ways to relieve stress - drinking a glass of wine is also on the agenda<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4090</itunes:duration><itunes:keywords>oakvillecabernetsauvignon,stresstest,wineup</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de4a9d4b720ef915b876d568f412e7c7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Old Dogs Rule</title><link>https://www.spreaker.com/episode/old-dogs-rule--42925790</link><description><![CDATA[Celebrating The Chef's birthday and now that he is another year older, will there be a Chef Rant in tonight's show?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42925790</guid><pubDate>Thu, 14 Jan 2021 00:59:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42925790/old_dogs_rule.mp3" length="69877342" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Celebrating The Chef's birthday and now that he is another year older, will there be a Chef Rant in tonight's show?</itunes:subtitle><itunes:summary><![CDATA[Celebrating The Chef's birthday and now that he is another year older, will there be a Chef Rant in tonight's show?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4368</itunes:duration><itunes:keywords>happybirthdaychef,olddogsrule,oldguysrule,thechefrant</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/183a234c9b66ed0dad47c85f4d824c75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year's Eve 2020 Special</title><link>https://www.spreaker.com/episode/new-year-s-eve-2020-special--42742815</link><description><![CDATA[the last show of the year...join Wine Girl and The Chef as we get ready to ring in 2021!<br /><br />Tonight we are enjoying Westport Rivers Brut Cuvee RJR 2009 from Westport Massachusetts<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42742815</guid><pubDate>Fri, 01 Jan 2021 01:00:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42742815/new_year_s_eve_2020_special.mp3" length="97885623" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>the last show of the year...join Wine Girl and The Chef as we get ready to ring in 2021!

Tonight we are enjoying Westport Rivers Brut Cuvee RJR 2009 from Westport Massachusetts</itunes:subtitle><itunes:summary><![CDATA[the last show of the year...join Wine Girl and The Chef as we get ready to ring in 2021!<br /><br />Tonight we are enjoying Westport Rivers Brut Cuvee RJR 2009 from Westport Massachusetts<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>6118</itunes:duration><itunes:keywords>goodbye2020,hello2021,newyearseve,westportrivers</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christmas Spirits</title><link>https://www.spreaker.com/episode/christmas-spirits--42407685</link><description><![CDATA[With the craziness of 2020, we need to get into the Christmas Spirit!  The Chef will have a list of Spirits to try and we will do 90s Trivia or Christmas Trivia, the chat room decides! <br /><br />We will be enjoying Herz & Heim (Heart & Home) 2019 Zweigelt<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42407685</guid><pubDate>Thu, 10 Dec 2020 01:01:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42407685/christmas_spirits.mp3" length="73111928" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>With the craziness of 2020, we need to get into the Christmas Spirit!  The Chef will have a list of Spirits to try and we will do 90s Trivia or Christmas Trivia, the chat room decides! 

We will be enjoying Herz &amp; Heim (Heart &amp; Home) 2019 Zweigelt</itunes:subtitle><itunes:summary><![CDATA[With the craziness of 2020, we need to get into the Christmas Spirit!  The Chef will have a list of Spirits to try and we will do 90s Trivia or Christmas Trivia, the chat room decides! <br /><br />We will be enjoying Herz & Heim (Heart & Home) 2019 Zweigelt<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4570</itunes:duration><itunes:keywords>90strivia,christmasspirits,heartandhome,herzandheim,winetasting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coffee talk!</title><link>https://www.spreaker.com/episode/coffee-talk--42288430</link><description><![CDATA[Coffee<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42288430</guid><pubDate>Thu, 03 Dec 2020 01:07:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42288430/coffee_talk.mp3" length="72276009" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Coffee</itunes:subtitle><itunes:summary><![CDATA[Coffee<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4518</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thanksgiving Traditions</title><link>https://www.spreaker.com/episode/thanksgiving-traditions--42047725</link><description><![CDATA[food, wine, fun and Thanksgiving Trivia!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42047725</guid><pubDate>Thu, 19 Nov 2020 01:00:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42047725/thanksgiving_traditions.mp3" length="67483272" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>food, wine, fun and Thanksgiving Trivia!</itunes:subtitle><itunes:summary><![CDATA[food, wine, fun and Thanksgiving Trivia!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4218</itunes:duration><itunes:keywords>mayflower,pilgrims,stuffing,turkeytoss</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Girl still can't eat meat!</title><link>https://www.spreaker.com/episode/wine-girl-still-can-t-eat-meat--41930500</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41930500</guid><pubDate>Thu, 12 Nov 2020 01:01:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41930500/wine_girl_still_can_t_eat_meat.mp3" length="82945671" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:duration>5185</itunes:duration><itunes:keywords>youdonteatnomeat</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Have we forgotten our social graces?</title><link>https://www.spreaker.com/episode/have-we-forgotten-our-social-graces--41801342</link><description><![CDATA[how the last few months have changed us...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41801342</guid><pubDate>Thu, 05 Nov 2020 01:01:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41801342/have_we_forgotten_our_social_graces.mp3" length="69341518" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>how the last few months have changed us...</itunes:subtitle><itunes:summary><![CDATA[how the last few months have changed us...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4334</itunes:duration><itunes:keywords>smilewithamask</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d073eed3cfe166689ee7efbcec6fe5e5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wardrobe Malfunction!</title><link>https://www.spreaker.com/episode/wardrobe-malfunction--41689891</link><description><![CDATA[Just a fun title and let's see where it takes us!  History Trivia and Maranges Veilles Vignes 2015  Burgundy Red Wine Tasting and whatever we can fit in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41689891</guid><pubDate>Thu, 29 Oct 2020 00:02:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41689891/wardrobe_malfunction.mp3" length="61929849" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Just a fun title and let's see where it takes us!  History Trivia and Maranges Veilles Vignes 2015  Burgundy Red Wine Tasting and whatever we can fit in!</itunes:subtitle><itunes:summary><![CDATA[Just a fun title and let's see where it takes us!  History Trivia and Maranges Veilles Vignes 2015  Burgundy Red Wine Tasting and whatever we can fit in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>3871</itunes:duration><itunes:keywords>wardrobemalfunction</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonus! Extended Tasting Notes: Decoy 2018 Pinot Noir</title><link>https://www.spreaker.com/episode/bonus-extended-tasting-notes-decoy-2018-pinot-noir--41576337</link><description><![CDATA[Can The Chef convince Wine Girl to like Pinot Noir? Listen to their extended wine tasting with fruit, cheese and chocolate to see how it affects the taste and some food pairing ideas.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41576337</guid><pubDate>Thu, 22 Oct 2020 01:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41576337/decoy_2018_pinot_noir.mp3" length="24360638" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Can The Chef convince Wine Girl to like Pinot Noir? Listen to their extended wine tasting with fruit, cheese and chocolate to see how it affects the taste and some food pairing ideas.</itunes:subtitle><itunes:summary><![CDATA[Can The Chef convince Wine Girl to like Pinot Noir? Listen to their extended wine tasting with fruit, cheese and chocolate to see how it affects the taste and some food pairing ideas.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1523</itunes:duration><itunes:keywords>decoy,decoypinotnoir,imnotdrinkinganypinot,pinotnoir</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonus! Extended Tasting Notes: Franciscan Cabernet Sauvignon 2015</title><link>https://www.spreaker.com/episode/bonus-extended-tasting-notes-franciscan-cabernet-sauvignon-2015--41576302</link><description><![CDATA[extended wine tasting of one of Wine Girl's favorites<br /><br />Join Wine Girl and The Chef for their extended wine tasting with fruit, cheese and chocolate to see how it affects the taste and some food pairing ideas.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41576302</guid><pubDate>Thu, 22 Oct 2020 00:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41576302/franciscan_cabernet_sauvignon_2015.mp3" length="22261663" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>extended wine tasting of one of Wine Girl's favorites

Join Wine Girl and The Chef for their extended wine tasting with fruit, cheese and chocolate to see how it affects the taste and some food pairing ideas.</itunes:subtitle><itunes:summary><![CDATA[extended wine tasting of one of Wine Girl's favorites<br /><br />Join Wine Girl and The Chef for their extended wine tasting with fruit, cheese and chocolate to see how it affects the taste and some food pairing ideas.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>1392</itunes:duration><itunes:keywords>franciscan,franciscancabernet,napavalley,winetasting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Moose is Loose!</title><link>https://www.spreaker.com/episode/the-moose-is-loose--41465441</link><description><![CDATA[We will be chatting about our trip to the White Mountains over the weekend and our quest for a Moose!  Also, wine tasting Decoy 2018 Pinot Noir<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41465441</guid><pubDate>Thu, 15 Oct 2020 00:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41465441/the_moose_is_loose.mp3" length="64827977" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>We will be chatting about our trip to the White Mountains over the weekend and our quest for a Moose!  Also, wine tasting Decoy 2018 Pinot Noir</itunes:subtitle><itunes:summary><![CDATA[We will be chatting about our trip to the White Mountains over the weekend and our quest for a Moose!  Also, wine tasting Decoy 2018 Pinot Noir<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4052</itunes:duration><itunes:keywords>decoy2018pinotnoir,themooseisloose</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Designing the Perfect Man Store</title><link>https://www.spreaker.com/episode/designing-the-perfect-man-store--41354277</link><description><![CDATA[In this time of seriousness, we needed an absolutely silly topic to discuss...how would you describe the perfect man store?<br />Also, tasting the Franciscan Cabernet Sauvignon 2015 and History Trivia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41354277</guid><pubDate>Thu, 08 Oct 2020 00:00:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41354277/designing_the_perfect_man_store.mp3" length="63932709" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>In this time of seriousness, we needed an absolutely silly topic to discuss...how would you describe the perfect man store?
Also, tasting the Franciscan Cabernet Sauvignon 2015 and History Trivia</itunes:subtitle><itunes:summary><![CDATA[In this time of seriousness, we needed an absolutely silly topic to discuss...how would you describe the perfect man store?<br />Also, tasting the Franciscan Cabernet Sauvignon 2015 and History Trivia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>3996</itunes:duration><itunes:keywords>franciscancabernetsauvignon,mancave,perfectmanstore</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guilty Pleasures</title><link>https://www.spreaker.com/episode/guilty-pleasures--41233786</link><description><![CDATA[Join Wine Girl and The Chef as we discuss Guilty Pleasures around the country and a few of our own...Just how Guilty are they?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41233786</guid><pubDate>Thu, 01 Oct 2020 00:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41233786/guilty_pleasures.mp3" length="76318511" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Join Wine Girl and The Chef as we discuss Guilty Pleasures around the country and a few of our own...Just how Guilty are they?</itunes:subtitle><itunes:summary><![CDATA[Join Wine Girl and The Chef as we discuss Guilty Pleasures around the country and a few of our own...Just how Guilty are they?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4770</itunes:duration><itunes:keywords>guiltypleasures,neverhaveiever</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b8bf0d3d331cb6f5ebc8b90cea20626.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Serendipity!</title><link>https://www.spreaker.com/episode/serendipity--41091435</link><description><![CDATA[We will discuss what serendipity means to us and how it has become a part of our lives and talk about what it means to our friends in the chatroom.  Also, some history trivia and we will be sipping JCB No 69 Sparkling Rose during the show!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41091435</guid><pubDate>Thu, 24 Sep 2020 00:00:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41091435/serendipity.mp3" length="66297940" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>We will discuss what serendipity means to us and how it has become a part of our lives and talk about what it means to our friends in the chatroom.  Also, some history trivia and we will be sipping JCB No 69 Sparkling Rose during the show!</itunes:subtitle><itunes:summary><![CDATA[We will discuss what serendipity means to us and how it has become a part of our lives and talk about what it means to our friends in the chatroom.  Also, some history trivia and we will be sipping JCB No 69 Sparkling Rose during the show!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4144</itunes:duration><itunes:keywords>champagneisforcelebrating,jcbno69rose,serendipity</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bring on the Fall!</title><link>https://www.spreaker.com/episode/bring-on-the-fall--40946026</link><description><![CDATA[Harvest Festivals around the country,  Wine Tasting of Smith & Hook Cabernet Sauvignon, History Trivia and Great Date Ideas for when the weather is chilly!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40946026</guid><pubDate>Thu, 17 Sep 2020 00:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40946026/bring_on_the_fall.mp3" length="64961724" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Harvest Festivals around the country,  Wine Tasting of Smith &amp; Hook Cabernet Sauvignon, History Trivia and Great Date Ideas for when the weather is chilly!</itunes:subtitle><itunes:summary><![CDATA[Harvest Festivals around the country,  Wine Tasting of Smith & Hook Cabernet Sauvignon, History Trivia and Great Date Ideas for when the weather is chilly!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4061</itunes:duration><itunes:keywords>falldateideas,harvestfestivals,historytrivia,winetasting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/245f88e2bf1c7f685bf7804c28cfdc1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to Fantasy Island!</title><link>https://www.spreaker.com/episode/welcome-to-fantasy-island--40806778</link><description><![CDATA[We will reminisce about our favorite shows growing up and if we were on Fantasy Island, what would our fantasy be?<br /><br />Wine tasting of Batik Semillon 2017 Napa Valley<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40806778</guid><pubDate>Thu, 10 Sep 2020 00:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40806778/welcome_to_fantasy_island.mp3" length="62827624" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>We will reminisce about our favorite shows growing up and if we were on Fantasy Island, what would our fantasy be?

Wine tasting of Batik Semillon 2017 Napa Valley</itunes:subtitle><itunes:summary><![CDATA[We will reminisce about our favorite shows growing up and if we were on Fantasy Island, what would our fantasy be?<br /><br />Wine tasting of Batik Semillon 2017 Napa Valley<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>3927</itunes:duration><itunes:keywords>batiksemillon,fantasyisland,winegirlandthechef</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d5a65101d9480291a16894665209edc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pop The Hood and Top Off The Fluids...a Mystic Adventure</title><link>https://www.spreaker.com/episode/pop-the-hood-and-top-off-the-fluids-a-mystic-adventure--40664844</link><description><![CDATA[Wine Girl and The Chef went away for a long weekend...a review of the food, the haunted inn and the wineries!  Wine tasting of Saltwater Farm Vineyard Cabernet Franc - Merlot 2016 and join us in the chatroom for Trivia on "This Week in History"<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40664844</guid><pubDate>Thu, 03 Sep 2020 00:01:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40664844/pop_the_hood_and_top_off_the_fluids_a_mystic_adventure.mp3" length="65352934" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Wine Girl and The Chef went away for a long weekend...a review of the food, the haunted inn and the wineries!  Wine tasting of Saltwater Farm Vineyard Cabernet Franc - Merlot 2016 and join us in the chatroom for Trivia on "This Week in History"</itunes:subtitle><itunes:summary><![CDATA[Wine Girl and The Chef went away for a long weekend...a review of the food, the haunted inn and the wineries!  Wine tasting of Saltwater Farm Vineyard Cabernet Franc - Merlot 2016 and join us in the chatroom for Trivia on "This Week in History"<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4085</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Quality Time is 24/7, is it Still Quality Time?</title><link>https://www.spreaker.com/episode/when-quality-time-is-24-7-is-it-still-quality-time--40507391</link><description><![CDATA[During Quarantine 2020, we are spending lots of time with our family and partners - at what point do they drive you crazy?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40507391</guid><pubDate>Thu, 27 Aug 2020 00:01:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40507391/when_quality_time_is_24_7_is_it_still_quality_time.mp3" length="73210985" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>During Quarantine 2020, we are spending lots of time with our family and partners - at what point do they drive you crazy?</itunes:subtitle><itunes:summary><![CDATA[During Quarantine 2020, we are spending lots of time with our family and partners - at what point do they drive you crazy?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>4576</itunes:duration><itunes:keywords>champagnetasting,historytrivia,inthekitchenwiththechef,qualitytime,winegirlandthechef</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trees are people too</title><link>https://www.spreaker.com/episode/trees-are-people-too--40413406</link><description><![CDATA[Wine Girl and The Chef discuss the things we do that we know are bad for the environment but done out of convenience.  Other topics are history, Decoy by Duckhorn Cabernet Sauvignon is the wine and "In the Kitchen with The Chef"<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40413406</guid><pubDate>Thu, 20 Aug 2020 00:01:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40413406/trees_are_people_too.mp3" length="61526936" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Wine Girl and The Chef discuss the things we do that we know are bad for the environment but done out of convenience.  Other topics are history, Decoy by Duckhorn Cabernet Sauvignon is the wine and "In the Kitchen with The Chef"</itunes:subtitle><itunes:summary><![CDATA[Wine Girl and The Chef discuss the things we do that we know are bad for the environment but done out of convenience.  Other topics are history, Decoy by Duckhorn Cabernet Sauvignon is the wine and "In the Kitchen with The Chef"<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>3846</itunes:duration><itunes:keywords>cabernetsauvignon,cheers,decoybyduckhorn,inthekitchenwiththechef,koreanbbqribs,meatsnack,treesarepeopletoo,winegirlandthechef,woodyharrelson</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Not Tested on Animals...Tested on People</title><link>https://www.spreaker.com/episode/not-tested-on-animals-tested-on-people--40295933</link><description><![CDATA[Premiere Episode<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40295933</guid><pubDate>Thu, 13 Aug 2020 00:00:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40295933/not_tested_on_animals_tested_on_people.mp3" length="118901028" type="audio/mpeg"/><itunes:author>Wine Girl and The Chef</itunes:author><itunes:subtitle>Premiere Episode</itunes:subtitle><itunes:summary><![CDATA[Premiere Episode<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support</a>.]]></itunes:summary><itunes:duration>7432</itunes:duration><itunes:keywords>winegirlandthechef</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/639aaaa30770ffe8249cb81d12e33ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
