https://www.spreaker.com/podcast/the-bariatric-dad--4524645enHealth & FitnessCopyright Pat Lanehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b290f81e2186f5e6484f36876604a69.jpghttps://www.spreaker.com/podcast/the-bariatric-dad--4524645Tue, 05 Mar 2024 08:45:12 +0000Pat LanePat Lanefeeds@spreaker.comPat Lane, a dad who recently underwent Bariatric surgery, explores the best practices to not only lose weight, but maintain weight loss. Episodes will feature experts from the fields of nutrition, fitness, and psychology.falseepisodichttps://www.spreaker.com/episode/episode-6-making-time-for-yourself--40975204
Make sure to follow along on Instagram: @thebariatricdad]]>https://api.spreaker.com/episode/40975204Fri, 18 Sep 2020 15:04:30 +0000Pat LanePat is back for the first time in a while talking about something important, making time for yourself. Right now, with students and teachers, and parents, going back to school, it can be hard to find the time to do the things that you want. However,...
Make sure to follow along on Instagram: @thebariatricdad]]>800care,health,time,weight,wellnessfalsefullhttps://www.spreaker.com/episode/episode-5-my-hungry-head-with-marybeth-sherrin--40531443www.myhungryhead.com

Follow me on Instagram @thebariatricdad]]>https://api.spreaker.com/episode/40531443Fri, 28 Aug 2020 05:00:03 +0000Pat LaneMarybeth Sherrin joins the show to talk about her program, My Hungry Head. The discussion revolves around how to break out of the diet prison, and tailor a healthy lifestyle that fits you. It's a great discussion, so make sure not to miss it. You...www.myhungryhead.com

Follow me on Instagram @thebariatricdad]]>2683head,health,weight,wellnessfalsefullhttps://www.spreaker.com/episode/episode-4-my-bariatric-dietitian-megan-moore--40355997
Make sure to follow us on Instagram:
Megan: @mybariatricdietitian
Pat: @thebariatricdad]]>https://api.spreaker.com/episode/40355997Thu, 20 Aug 2020 05:00:04 +0000Pat LanePat is joined by Megan Moore, a dietitian who started the company My Bariatric Dietitian, which provides assistance to patients before and after bariatric surgery. Megan discusses some easy ways to make changes to your diet to get more healthy, some...
Make sure to follow us on Instagram:
Megan: @mybariatricdietitian
Pat: @thebariatricdad]]>1887diet,health,weight,wellnessfalsefullhttps://www.spreaker.com/episode/episode-3-having-a-healthy-mindset-with-mary-gorman--40316586
Remember to follow on Instagram @thebariatricdad]]>https://api.spreaker.com/episode/40316586Fri, 14 Aug 2020 05:00:10 +0000Pat LanePat is joined by Mary Gorman, a psychiatric nurse who specializes in addiction and positive health related behavior changes, to discuss having a healthy mindset. They discuss how to have a healthier relationship with food, changing your story, and...
Remember to follow on Instagram @thebariatricdad]]>3071health,healthy,mind,mindset,weight,wellnessfalsefullhttps://www.spreaker.com/episode/episode-2-small-changes-can-make-a-big-difference--40185775
Follow my journey, and get some tips along the way at @thebariatricdad on Instagram!]]>https://api.spreaker.com/episode/40185775Fri, 07 Aug 2020 05:00:16 +0000Pat LanePat discusses how making some small changes can be the key to making a big change in your health. He also discusses how weight loss is a life long journey, and everyone's is different. Follow my journey, and get some tips along the way at...
Follow my journey, and get some tips along the way at @thebariatricdad on Instagram!]]>1812health,loss,weightfalsefullhttps://www.spreaker.com/episode/episode-1-mission-statement--40048935
Follow me on Instagram: @thebariatricdad]]>https://api.spreaker.com/episode/40048935Thu, 30 Jul 2020 03:49:11 +0000Pat LaneIn this first episode, I introduce myself, and give the mission of the podcast. I break down what you should expect, and how the show will be run. I hope you come along on our(yes, our) weight loss journey! Follow me on Instagram: @thebariatricdad
Follow me on Instagram: @thebariatricdad]]>506healthfalsefull