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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Daily Victress</title><link>https://www.spreaker.com/podcast/the-daily-victress--4523085</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><atom:link href="https://www.spreaker.com/show/4523085/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Claire-Louise Adams</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg</url><title>The Daily Victress</title><link>https://www.spreaker.com/podcast/the-daily-victress--4523085</link></image><lastBuildDate>Fri, 07 Apr 2023 21:16:20 +0000</lastBuildDate><itunes:author>Claire-Louise Adams</itunes:author><itunes:owner><itunes:name>Claire-Louise Adams</itunes:name><itunes:email>clairelouiseadamsltd@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode #50 - How do you start your day?</title><link>https://www.spreaker.com/episode/episode-50-how-do-you-start-your-day--42238834</link><guid isPermaLink="false">https://api.spreaker.com/episode/42238834</guid><pubDate>Mon, 30 Nov 2020 13:20:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42238834/episode_50_how_do_you_start_your_day.mp3" length="9028880" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>377</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #49 - 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Organising your space</title><link>https://www.spreaker.com/episode/episode-38-organising-your-space--41549420</link><guid isPermaLink="false">https://api.spreaker.com/episode/41549420</guid><pubDate>Wed, 21 Oct 2020 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41549420/episode_38_organising_your_space.mp3" length="8815094" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>368</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Epidsode #37 - List Making</title><link>https://www.spreaker.com/episode/epidsode-37-list-making--41549203</link><guid isPermaLink="false">https://api.spreaker.com/episode/41549203</guid><pubDate>Tue, 20 Oct 2020 09:08:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41549203/epidsode_37_list_making.mp3" length="8529837" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>356</itunes:duration><itunes:keywords>empowerment,female,listmaking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #36 - Extreme Independence</title><link>https://www.spreaker.com/episode/episode-36-extreme-independence--41490616</link><guid isPermaLink="false">https://api.spreaker.com/episode/41490616</guid><pubDate>Fri, 16 Oct 2020 09:38:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41490616/episode_36_extreme_independence.mp3" length="7959323" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>332</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #35 Action Taking Exercise</title><link>https://www.spreaker.com/episode/episode-35-action-taking-exercise--41097634</link><guid isPermaLink="false">https://api.spreaker.com/episode/41097634</guid><pubDate>Sat, 26 Sep 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41097634/episode_35_action_taking_exercise.mp3" length="8422630" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>351</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Epidsode #34 Remote Working</title><link>https://www.spreaker.com/episode/epidsode-34-remote-working--41097633</link><guid isPermaLink="false">https://api.spreaker.com/episode/41097633</guid><pubDate>Fri, 25 Sep 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41097633/epidsode_34_remote_working.mp3" length="8137373" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>339</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #33 - Re-evaluate</title><link>https://www.spreaker.com/episode/episode-33-re-evaluate--41081252</link><guid isPermaLink="false">https://api.spreaker.com/episode/41081252</guid><pubDate>Thu, 24 Sep 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41081252/episode_33_re_evaluate.mp3" length="8743623" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>365</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #32 - Intuition</title><link>https://www.spreaker.com/episode/episode-32-intuition--40911039</link><guid isPermaLink="false">https://api.spreaker.com/episode/40911039</guid><pubDate>Tue, 15 Sep 2020 09:59:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40911039/episode_32_intuition.mp3" length="8815094" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>368</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #31 - Say YES!</title><link>https://www.spreaker.com/episode/episode-31-say-yes--40750907</link><guid isPermaLink="false">https://api.spreaker.com/episode/40750907</guid><pubDate>Tue, 08 Sep 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40750907/episode_31_say_yes.mp3" length="8494101" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>354</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #30 - Commiseration or Celebration?</title><link>https://www.spreaker.com/episode/episode-30-commiseration-or-celebration--40749013</link><guid isPermaLink="false">https://api.spreaker.com/episode/40749013</guid><pubDate>Mon, 07 Sep 2020 10:53:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40749013/episode_30_commiseration_or_celebration.mp3" length="8815094" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>368</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #29 Comparison</title><link>https://www.spreaker.com/episode/episode-29-comparison--40655352</link><guid isPermaLink="false">https://api.spreaker.com/episode/40655352</guid><pubDate>Sun, 06 Sep 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40655352/episode_29_comparison.mp3" length="8993145" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>375</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #28 Triggers</title><link>https://www.spreaker.com/episode/episode-28-triggers--40655349</link><guid isPermaLink="false">https://api.spreaker.com/episode/40655349</guid><pubDate>Sat, 05 Sep 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40655349/episode_28_triggers.mp3" length="8993145" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>375</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #27 -  You are not alone!</title><link>https://www.spreaker.com/episode/episode-27-you-are-not-alone--40655342</link><guid isPermaLink="false">https://api.spreaker.com/episode/40655342</guid><pubDate>Fri, 04 Sep 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40655342/episode_27_you_are_not_alone.mp3" length="7959323" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>332</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #26 Procrastination</title><link>https://www.spreaker.com/episode/episode-26-procrastination--40655332</link><guid isPermaLink="false">https://api.spreaker.com/episode/40655332</guid><pubDate>Thu, 03 Sep 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40655332/episode_26_procrastination.mp3" length="8850830" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>369</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #25 - Inner Circle</title><link>https://www.spreaker.com/episode/episode-25-inner-circle--40513094</link><guid isPermaLink="false">https://api.spreaker.com/episode/40513094</guid><pubDate>Sat, 29 Aug 2020 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40513094/episode_25_inner_circle.mp3" length="9136087" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>381</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #24 - How far would you go?</title><link>https://www.spreaker.com/episode/episode-24-how-far-would-you-go--40513064</link><guid isPermaLink="false">https://api.spreaker.com/episode/40513064</guid><pubDate>Fri, 28 Aug 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40513064/episode_24_how_far_would_you_go.mp3" length="9028880" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>377</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #23 - Get Hugging!</title><link>https://www.spreaker.com/episode/episode-23-get-hugging--40434564</link><guid isPermaLink="false">https://api.spreaker.com/episode/40434564</guid><pubDate>Sun, 23 Aug 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40434564/episode_23_get_hugging.mp3" length="8244580" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>344</itunes:duration><itunes:keywords>chat,empowerment,episode,life,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #22 - Tantrums</title><link>https://www.spreaker.com/episode/episode-22-tantrums--40434580</link><guid isPermaLink="false">https://api.spreaker.com/episode/40434580</guid><pubDate>Sat, 22 Aug 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40434580/episode_22_tantrums.mp3" length="9028880" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>377</itunes:duration><itunes:keywords>chat,empowerment,life,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #21 - Eat Mindfully</title><link>https://www.spreaker.com/episode/episode-21-eat-mindfully--40326123</link><guid isPermaLink="false">https://api.spreaker.com/episode/40326123</guid><pubDate>Tue, 18 Aug 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40326123/episode_21_eat_mindfully.mp3" length="9136087" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>381</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #20 - Balance</title><link>https://www.spreaker.com/episode/episode-20-balance--40326110</link><guid isPermaLink="false">https://api.spreaker.com/episode/40326110</guid><pubDate>Mon, 17 Aug 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40326110/episode_20_balance.mp3" length="9136087" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>381</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #19 - Thoughts for a Sunday</title><link>https://www.spreaker.com/episode/episode-19-thoughts-for-a-sunday--40326080</link><guid isPermaLink="false">https://api.spreaker.com/episode/40326080</guid><pubDate>Sun, 16 Aug 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40326080/episode_19_thoughts_for_a_sunday.mp3" length="8065902" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>336</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #18 - Overwhelm</title><link>https://www.spreaker.com/episode/episode-18-overwhelm--40325981</link><guid isPermaLink="false">https://api.spreaker.com/episode/40325981</guid><pubDate>Sat, 15 Aug 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40325981/episode_18_overwhelm.mp3" length="8494101" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>354</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #17 Disconnect to Reconnect</title><link>https://www.spreaker.com/episode/episode-17-disconnect-to-reconnect--40281369</link><guid isPermaLink="false">https://api.spreaker.com/episode/40281369</guid><pubDate>Fri, 14 Aug 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40281369/episode_17_disconnect_to_reconnect_12_08_2020_12_43.mp3" length="7067189" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>295</itunes:duration><itunes:keywords>personalgrowth,womensempowerment</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #16 - Saying Sorry</title><link>https://www.spreaker.com/episode/episode-16-saying-sorry--40281335</link><guid isPermaLink="false">https://api.spreaker.com/episode/40281335</guid><pubDate>Thu, 13 Aug 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40281335/episode_16_saying_sorry_12_08_2020_12_30.mp3" length="7709174" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:duration>322</itunes:duration><itunes:keywords>personalgrowth,womensempowerment</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #15 - Be The Beginner</title><link>https://www.spreaker.com/episode/episode-15-be-the-beginner--40139336</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40139336</guid><pubDate>Wed, 12 Aug 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40139336/episode_15_be_the_beginner.mp3" length="5503916" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>275</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #14 - Positive Affirmations</title><link>https://www.spreaker.com/episode/episode-14-positive-affirmations--40139335</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40139335</guid><pubDate>Tue, 11 Aug 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40139335/episode_14_positive_affirmations.mp3" length="6306398" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #13 - Declutter</title><link>https://www.spreaker.com/episode/episode-13-declutter--40139333</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40139333</guid><pubDate>Mon, 10 Aug 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40139333/episode_13_declutter.mp3" length="6811606" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #12 - Sadness</title><link>https://www.spreaker.com/episode/episode-12-sadness--40139334</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40139334</guid><pubDate>Sun, 09 Aug 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40139334/episode_12_sadness.mp3" length="7346594" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #11 - Reflection</title><link>https://www.spreaker.com/episode/episode-11-reflection--40129604</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40129604</guid><pubDate>Sat, 08 Aug 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40129604/epsiode_11_reflection.mp3" length="7435933" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #10 - Bedtime Routine</title><link>https://www.spreaker.com/episode/episode-10-bedtime-routine--40129606</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40129606</guid><pubDate>Fri, 07 Aug 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40129606/epsiode_10_bedtime_routine.mp3" length="7465190" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #9 - Laughing</title><link>https://www.spreaker.com/episode/episode-9-laughing--40129602</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40129602</guid><pubDate>Thu, 06 Aug 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40129602/epsiode_9_laughing.mp3" length="5533696" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>277</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #4 - Kindness</title><link>https://www.spreaker.com/episode/episode-4-kindness--40129312</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40129312</guid><pubDate>Mon, 03 Aug 2020 20:17:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40129312/epsiode_4_kindness.mp3" length="7316814" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Epsiode #7 - Resilience</title><link>https://www.spreaker.com/episode/epsiode-7-resilience--40125444</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40125444</guid><pubDate>Mon, 03 Aug 2020 14:54:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40125444/epsiode_7_resilence.mp3" length="6841386" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Epsiode #8 - Consistency</title><link>https://www.spreaker.com/episode/epsiode-8-consistency--40125443</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40125443</guid><pubDate>Mon, 03 Aug 2020 14:54:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40125443/epsiode_8_consistency.mp3" length="6959982" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Epsiode #6 - Asking Why?</title><link>https://www.spreaker.com/episode/epsiode-6-asking-why--40125441</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40125441</guid><pubDate>Mon, 03 Aug 2020 14:53:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40125441/epsiode_6_asking_why.mp3" length="5563475" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>278</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Epsiode #5 - Getting Out of Your Own Way</title><link>https://www.spreaker.com/episode/epsiode-5-getting-out-of-your-own-way--40125442</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40125442</guid><pubDate>Mon, 03 Aug 2020 14:52:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40125442/epsiode_5_getting_out_of_your_own_way.mp3" length="7614088" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #3 - Friendship</title><link>https://www.spreaker.com/episode/episode-3-friendship--40020299</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40020299</guid><pubDate>Mon, 03 Aug 2020 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40020299/tdv_podcast_episode_3.mp3" length="4968929" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>249</itunes:duration><itunes:keywords>empowerment,female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #2  - Acceptance</title><link>https://www.spreaker.com/episode/episode-2-acceptance--40020298</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40020298</guid><pubDate>Sun, 02 Aug 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40020298/tdv_podcast_episode_2.mp3" length="5741631" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>287</itunes:duration><itunes:keywords>female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #1- Stress the good and the bad!</title><link>https://www.spreaker.com/episode/episode-1-stress-the-good-and-the-bad--40020295</link><description><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40020295</guid><pubDate>Fri, 31 Jul 2020 15:17:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40020295/tdv_podcast_episode_1.mp3" length="7614088" type="audio/mpeg"/><itunes:author>Claire-Louise Adams</itunes:author><itunes:subtitle>The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.</itunes:subtitle><itunes:summary><![CDATA[The Daily Victress hosted by Claire-Louise Adams is a daily show to inject a little inspiration, motivation and most definitely information. Make The Daily Victress part of your morning routine and get your day off to an outstanding start.]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:keywords>female,personal growth,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b61d48217d89ab7f65f63549eceeb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
