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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Moments With ASHER</title><link>https://www.spreaker.com/show/asher-chamberlains-podcast</link><description><![CDATA[This podcasts covers everything we face as humans,  ranging from relationships,  friendships,  parenting etc,  I'm glad I started it.]]></description><atom:link href="https://www.spreaker.com/show/4521506/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Asher Chamberlain</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--pAwW5NGx--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Moments%20With%20ASHER/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Moments With ASHER</title><link>https://www.spreaker.com/show/asher-chamberlains-podcast</link></image><lastBuildDate>Fri, 23 Oct 2020 03:26:08 +0000</lastBuildDate><itunes:author>Asher Chamberlain</itunes:author><itunes:owner><itunes:name>Asher Chamberlain</itunes:name><itunes:email>preciousenyinnaya06@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--pAwW5NGx--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Moments%20With%20ASHER/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>This podcasts covers everything we face as humans,  ranging from relationships,  friendships,  parenting etc,  I'm glad I started it.</itunes:subtitle><itunes:summary><![CDATA[This podcasts covers everything we face as humans,  ranging from relationships,  friendships,  parenting etc,  I'm glad I started it.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Asher Chamberlain</googleplay:author><googleplay:email>preciousenyinnaya06@gmail.com</googleplay:email><googleplay:description>This podcasts covers everything we face as humans,  ranging from relationships,  friendships,  parenting etc,  I'm glad I started it.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Episode 4 - Moments With ASHER</title><link>https://www.spreaker.com/user/12855967/episode-4-moments-with-asher</link><description><![CDATA[In Nigeria today, there are several news and occurrences which could threaten your emotional and mental health as a human, especially if you've lost one or two people or even had a 1st hand experience with the Violence. <br />We're currently birthing a new Nigeria, and for us to successfully birth our desired Country, whether by prayers or otherwise, we have to be spiritually, physically, Mentally and emotionally healthy. Only an alround healthy person can fight so the need to safeguard your mental health cannot be overemphasized.<br />Hence we're discussing how to maintain your mental and emotional health in this period of crisis, so please listen, like, comment follow. And if you have any more opinions regarding the subject at hand, feel free to drop it at comment section (you'd never know who you're helping). Thank you guys]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41596926</guid><pubDate>Fri, 23 Oct 2020 03:25:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41596926/draft_1603420498702104_audio.mp3" length="7857214" type="audio/mpeg"/><itunes:author>Asher Chamberlain</itunes:author><itunes:subtitle>In Nigeria today, there are several news and occurrences which could threaten your emotional and mental health as a human, especially if you've lost one or two people or even had a 1st hand experience with the Violence. 
We're currently birthing a new...</itunes:subtitle><itunes:summary><![CDATA[In Nigeria today, there are several news and occurrences which could threaten your emotional and mental health as a human, especially if you've lost one or two people or even had a 1st hand experience with the Violence. <br />We're currently birthing a new Nigeria, and for us to successfully birth our desired Country, whether by prayers or otherwise, we have to be spiritually, physically, Mentally and emotionally healthy. Only an alround healthy person can fight so the need to safeguard your mental health cannot be overemphasized.<br />Hence we're discussing how to maintain your mental and emotional health in this period of crisis, so please listen, like, comment follow. And if you have any more opinions regarding the subject at hand, feel free to drop it at comment section (you'd never know who you're helping). Thank you guys]]></itunes:summary><itunes:duration>492</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76bb2b535340e7e11cbfe87d0cf73394.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Asher Chamberlain</googleplay:author><googleplay:description>In Nigeria today, there are several news and occurrences which could threaten your emotional and mental health as a human, especially if you've lost one or two people or even had a 1st hand experience with the Violence. 
We're currently birthing a new Nigeria, and for us to successfully birth our desired Country, whether by prayers or otherwise, we have to be spiritually, physically, Mentally and emotionally healthy. Only an alround healthy person can fight so the need to safeguard your mental health cannot be overemphasized.
Hence we're discussing how to maintain your mental and emotional health in this period of crisis, so please listen, like, comment follow. And if you have any more opinions regarding the subject at hand, feel free to drop it at comment section (you'd never know who you're helping). Thank you guys</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76bb2b535340e7e11cbfe87d0cf73394.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Self Esteem</title><link>https://www.spreaker.com/user/12855967/self-esteem</link><description><![CDATA[Hy guys, welcome back to today's episode..so today we'll be talking about self esteem, a guess what, we have a guest, I'm not talking about this alone. So stay glued, I apologize for some noise you'll encounter in course of listening, I promise it will be better in the next one and don't forget to like, comment and follow.. Thank you]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40900001</guid><pubDate>Mon, 14 Sep 2020 17:36:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40900001/draft_1599840870433058_audio.mp3" length="14400365" type="audio/mpeg"/><itunes:author>Asher Chamberlain</itunes:author><itunes:subtitle>Hy guys, welcome back to today's episode..so today we'll be talking about self esteem, a guess what, we have a guest, I'm not talking about this alone. So stay glued, I apologize for some noise you'll encounter in course of listening, I promise it...</itunes:subtitle><itunes:summary><![CDATA[Hy guys, welcome back to today's episode..so today we'll be talking about self esteem, a guess what, we have a guest, I'm not talking about this alone. So stay glued, I apologize for some noise you'll encounter in course of listening, I promise it will be better in the next one and don't forget to like, comment and follow.. Thank you]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46f1628a90a1bb0f06e3ee0da46fe76e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Asher Chamberlain</googleplay:author><googleplay:description>Hy guys, welcome back to today's episode..so today we'll be talking about self esteem, a guess what, we have a guest, I'm not talking about this alone. So stay glued, I apologize for some noise you'll encounter in course of listening, I promise it will be better in the next one and don't forget to like, comment and follow.. Thank you</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46f1628a90a1bb0f06e3ee0da46fe76e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Relationship Goals</title><link>https://www.spreaker.com/user/12855967/relationship-goals</link><description><![CDATA[How do you build intimacy with your partner without having sex]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40171411</guid><pubDate>Thu, 06 Aug 2020 17:02:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40171411/draft_1596220144953669_audio.mp3" length="1369234" type="audio/mpeg"/><itunes:author>Asher Chamberlain</itunes:author><itunes:subtitle>How do you build intimacy with your partner without having sex</itunes:subtitle><itunes:summary><![CDATA[How do you build intimacy with your partner without having sex]]></itunes:summary><itunes:duration>86</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef733b503814fdac2a74f563ae86f560.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Asher Chamberlain</googleplay:author><googleplay:description>How do you build intimacy with your partner without having sex</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef733b503814fdac2a74f563ae86f560.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Manipulative Friends</title><link>https://www.spreaker.com/user/12855967/manipulative-friends</link><description><![CDATA[We all have that one friend who tends to be manipulative? How do you deal with such a person]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39998656</guid><pubDate>Mon, 27 Jul 2020 10:57:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39998656/draft_1595847226665965_audio.mp3" length="857652" type="audio/mpeg"/><itunes:author>Asher Chamberlain</itunes:author><itunes:subtitle>We all have that one friend who tends to be manipulative? How do you deal with such a person</itunes:subtitle><itunes:summary><![CDATA[We all have that one friend who tends to be manipulative? How do you deal with such a person]]></itunes:summary><itunes:duration>54</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--pAwW5NGx--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Moments%20With%20ASHER/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Asher Chamberlain</googleplay:author><googleplay:description>We all have that one friend who tends to be manipulative? How do you deal with such a person</googleplay:description><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
