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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>UpliftingMessenger</title><link>https://www.spreaker.com/show/upliftingmessenger</link><description><![CDATA[This podcast is to help encourage others in those time of need. When life gets you down, when nothing seems to go right. I am here to encourage you to keep pushing on and we will make it through this together.  Support this podcast: <a href="https://anchor.fm/UM89/support" rel="noopener">https://anchor.fm/UM89/support</a>]]></description><atom:link href="https://www.spreaker.com/show/4520580/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright John Dixon</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg</url><title>UpliftingMessenger</title><link>https://www.spreaker.com/show/upliftingmessenger</link></image><lastBuildDate>Wed, 12 Apr 2023 01:41:09 +0000</lastBuildDate><itunes:author>John Dixon</itunes:author><itunes:owner><itunes:name>John Dixon</itunes:name><itunes:email>john.dixon.389@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:subtitle>This podcast is to help encourage others in those time of need. When life gets you down, when nothing seems to go right. I am here to encourage you to keep pushing on and we will make it through this together.  Support this podcast:...</itunes:subtitle><itunes:summary><![CDATA[This podcast is to help encourage others in those time of need. When life gets you down, when nothing seems to go right. I am here to encourage you to keep pushing on and we will make it through this together.  Support this podcast: <a href="https://anchor.fm/UM89/support" rel="noopener">https://anchor.fm/UM89/support</a>]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Season 2, Episode 5 (Need A Change)</title><link>https://www.spreaker.com/user/12853389/season-2-episode-5-need-a-change</link><description><![CDATA[Poverty gap within the African American community]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40153170</guid><pubDate>Wed, 05 Aug 2020 13:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40153170/season_2_episode_5_need_a_change.mp3" length="5384151" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>Poverty gap within the African American community</itunes:subtitle><itunes:summary><![CDATA[Poverty gap within the African American community]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Episode 4 (Know Your Worth)</title><link>https://www.spreaker.com/user/12853389/season-2-episode-4-know-your-worth</link><description><![CDATA[Don't let others define you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40055283</guid><pubDate>Thu, 30 Jul 2020 11:41:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40055283/season_2_episode_4_know_your_worth.mp3" length="11085532" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>Don't let others define you.</itunes:subtitle><itunes:summary><![CDATA[Don't let others define you.]]></itunes:summary><itunes:duration>693</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Episode 3 (Happiness Is Your Choice)</title><link>https://www.spreaker.com/user/12853389/season-2-episode-3-happiness-is-your-cho</link><description><![CDATA[When it all really comes down to it you do have a choice to be happy. The question is will you make it?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40014113</guid><pubDate>Tue, 28 Jul 2020 11:17:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40014113/season_2_episode_3_happiness_is_your_choice.mp3" length="6199588" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>When it all really comes down to it you do have a choice to be happy. The question is will you make it?</itunes:subtitle><itunes:summary><![CDATA[When it all really comes down to it you do have a choice to be happy. The question is will you make it?]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Episode 2 (Change Your Routine)</title><link>https://www.spreaker.com/user/12853389/season-2-episode-2-change-your-routine</link><description><![CDATA[Have you ever found yourself changing routines do to this pandemic. Well let me help you get back to the way things used to be.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39999718</guid><pubDate>Mon, 27 Jul 2020 12:52:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39999718/season_2_episode_2_change_your_routine.mp3" length="3675115" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>Have you ever found yourself changing routines do to this pandemic. Well let me help you get back to the way things used to be.</itunes:subtitle><itunes:summary><![CDATA[Have you ever found yourself changing routines do to this pandemic. Well let me help you get back to the way things used to be.]]></itunes:summary><itunes:duration>230</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Poetic Encouragement (Episode 1)</title><link>https://www.spreaker.com/user/12853389/poetic-encouragement-episode-1</link><description><![CDATA[Do you feel like life has gotten you down and you don't know what to do? Do you feel like it doesn't seem to be getting well. If you have any doubts please take a listen and get encouraged. ]]></description><guid isPermaLink="false">29ca35e2-1297-41a3-b3ae-636cabddc170</guid><pubDate>Mon, 15 Jun 2020 20:35:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988217/episode_1_season_2_life.mp3" length="4402072" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>Do you feel like life has gotten you down and you don't know what to do? Do you feel like it doesn't seem to be getting well. If you have any doubts please take a listen and get encouraged. </itunes:subtitle><itunes:summary><![CDATA[Do you feel like life has gotten you down and you don't know what to do? Do you feel like it doesn't seem to be getting well. If you have any doubts please take a listen and get encouraged. ]]></itunes:summary><itunes:duration>110</itunes:duration><itunes:keywords>growth,health,life,love,mentalhealth,poetry,positivity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 16)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-16</link><description><![CDATA[When your life is stagnant and you feel like nothing is happening. Think about what you could be doing instead of just sitting there. Don't live to exist, but actually live. ]]></description><guid isPermaLink="false">93d63277-44f4-4336-abf1-c3782af3347f</guid><pubDate>Tue, 09 Jun 2020 01:04:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988219/episode_16_dont_just_exist.mp3" length="5567133" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>When your life is stagnant and you feel like nothing is happening. Think about what you could be doing instead of just sitting there. Don't live to exist, but actually live. </itunes:subtitle><itunes:summary><![CDATA[When your life is stagnant and you feel like nothing is happening. Think about what you could be doing instead of just sitting there. Don't live to exist, but actually live. ]]></itunes:summary><itunes:duration>140</itunes:duration><itunes:keywords>existing,growth,harmony,health,living,love,peace,people,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 15)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-15</link><description><![CDATA[Do you ever catch yourself wanting to be in the spotlight and gain the attention of others. Maybe because you desire to know more people or you want to get a message out to others. Then this is the right place to come. We will talk about what you can focus on when it comes to reaching people. ]]></description><guid isPermaLink="false">0d63614d-ff40-4623-a721-1ccd78fc2b8d</guid><pubDate>Sat, 06 Jun 2020 02:49:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988218/episode_15_reach_one_person.mp3" length="3227061" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>Do you ever catch yourself wanting to be in the spotlight and gain the attention of others. Maybe because you desire to know more people or you want to get a message out to others. Then this is the right place to come. We will talk about what you can...</itunes:subtitle><itunes:summary><![CDATA[Do you ever catch yourself wanting to be in the spotlight and gain the attention of others. Maybe because you desire to know more people or you want to get a message out to others. Then this is the right place to come. We will talk about what you can focus on when it comes to reaching people. ]]></itunes:summary><itunes:duration>202</itunes:duration><itunes:keywords>growth,health,love,people,positive,social,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 14)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-14</link><description><![CDATA[When we get angry there are times when we want the other to feel our pain, but with that it becomes a bit worse than what was intended. So, what do you do about it? ]]></description><guid isPermaLink="false">a76d59e7-2854-43d0-a2d6-2e7ef9f453c5</guid><pubDate>Wed, 03 Jun 2020 15:14:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988225/episode_14_wathc_your_words.mp3" length="11206447" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>When we get angry there are times when we want the other to feel our pain, but with that it becomes a bit worse than what was intended. So, what do you do about it? </itunes:subtitle><itunes:summary><![CDATA[When we get angry there are times when we want the other to feel our pain, but with that it becomes a bit worse than what was intended. So, what do you do about it? ]]></itunes:summary><itunes:duration>281</itunes:duration><itunes:keywords>anger,arguments,conversations,growth,hatred,health,life,love,positivity,success,talks,wisdom,words</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 13)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-13</link><description><![CDATA[How popular are you? How many friends do you have? If you're a kid or teenager how much do you think that would matter once you become an adult? These are some questions worth asking. You want answers? Listen here and take the advice given. It will surely help you out. ]]></description><guid isPermaLink="false">f022e3db-129a-4925-af2e-78c4b333c28c</guid><pubDate>Mon, 01 Jun 2020 03:09:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988223/episode_13_podcast.mp3" length="8567035" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>How popular are you? How many friends do you have? If you're a kid or teenager how much do you think that would matter once you become an adult? These are some questions worth asking. You want answers? Listen here and take the advice given. It will...</itunes:subtitle><itunes:summary><![CDATA[How popular are you? How many friends do you have? If you're a kid or teenager how much do you think that would matter once you become an adult? These are some questions worth asking. You want answers? Listen here and take the advice given. It will surely help you out. ]]></itunes:summary><itunes:duration>215</itunes:duration><itunes:keywords>friends,friendship,growth,health,love,progress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 12)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-12</link><description><![CDATA[You know those times when you feel like giving up because it seems that nobody wants to support you? Well, there's a way that you can overcome that feeling. Take a listen and start your journey to independence. ]]></description><guid isPermaLink="false">00d41817-10d7-4c90-8560-97cb28b375f3</guid><pubDate>Sun, 31 May 2020 14:39:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988221/episode_12_podcast.mp3" length="8176243" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>You know those times when you feel like giving up because it seems that nobody wants to support you? Well, there's a way that you can overcome that feeling. Take a listen and start your journey to independence. </itunes:subtitle><itunes:summary><![CDATA[You know those times when you feel like giving up because it seems that nobody wants to support you? Well, there's a way that you can overcome that feeling. Take a listen and start your journey to independence. ]]></itunes:summary><itunes:duration>205</itunes:duration><itunes:keywords>business,growth,health,life,money,positive,progress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 9)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-9</link><description><![CDATA[During this time of grief and hurt. Remember that we are strong and we will conquer all things that comes out way.]]></description><guid isPermaLink="false">73a2da89-60c9-41e9-a1a7-9153b5cc125c</guid><pubDate>Thu, 28 May 2020 16:57:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988224/77484426_44100_1_8456917da97ea.mp3" length="7235290" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>During this time of grief and hurt. Remember that we are strong and we will conquer all things that comes out way.</itunes:subtitle><itunes:summary><![CDATA[During this time of grief and hurt. Remember that we are strong and we will conquer all things that comes out way.]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 6)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-6</link><description><![CDATA[Ever been curious on what others went through to get to where they are right now. This episode I interview my friend, my brother, Joel Rease on his accomplishments with his business and what it took for him to get to where he is now. Check it out.]]></description><guid isPermaLink="false">874e2bb5-1cf2-4572-aee4-47977b21413b</guid><pubDate>Mon, 25 May 2020 03:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988235/db5f5c305c416671990440b46f943277.mp3" length="19446937" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>Ever been curious on what others went through to get to where they are right now. This episode I interview my friend, my brother, Joel Rease on his accomplishments with his business and what it took for him to get to where he is now. Check it out.</itunes:subtitle><itunes:summary><![CDATA[Ever been curious on what others went through to get to where they are right now. This episode I interview my friend, my brother, Joel Rease on his accomplishments with his business and what it took for him to get to where he is now. Check it out.]]></itunes:summary><itunes:duration>1216</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 4)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-4</link><description><![CDATA[Being. who you are sets you apart from the rest. Don't try to be like someone else. Strive for great things in this life and be one that everyone else will remember. ]]></description><guid isPermaLink="false">692b242c-01fa-452c-95a6-be17daf7e067</guid><pubDate>Sun, 24 May 2020 15:15:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988230/008fdcc103c151a3e8438390dac71780.mp3" length="2524606" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>Being. who you are sets you apart from the rest. Don't try to be like someone else. Strive for great things in this life and be one that everyone else will remember. </itunes:subtitle><itunes:summary><![CDATA[Being. who you are sets you apart from the rest. Don't try to be like someone else. Strive for great things in this life and be one that everyone else will remember. ]]></itunes:summary><itunes:duration>158</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 3)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-3</link><description><![CDATA[Sometimes when you're in a dark place you think you've been buried, but actually you've been planted. There's always a way out. It's up to you to know it.]]></description><guid isPermaLink="false">8707321c-431e-457c-b0bb-813d70469a54</guid><pubDate>Sun, 24 May 2020 06:00:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988232/a8d6db4886d30c7e792128c8e3fc0ad3.mp3" length="2360766" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>Sometimes when you're in a dark place you think you've been buried, but actually you've been planted. There's always a way out. It's up to you to know it.</itunes:subtitle><itunes:summary><![CDATA[Sometimes when you're in a dark place you think you've been buried, but actually you've been planted. There's always a way out. It's up to you to know it.]]></itunes:summary><itunes:duration>148</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 2)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-2</link><description><![CDATA[Have you ever felt like something was impossible. Like no matter what you do, it can't be done. Well I explain and give an example on what I feel that means.]]></description><guid isPermaLink="false">877713cd-ebfb-416b-b7bb-9e324fcc48c2</guid><pubDate>Sun, 24 May 2020 00:36:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988233/350b9164a798bf799b1e4381b0eb2c5d.mp3" length="2953850" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>Have you ever felt like something was impossible. Like no matter what you do, it can't be done. Well I explain and give an example on what I feel that means.</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt like something was impossible. Like no matter what you do, it can't be done. Well I explain and give an example on what I feel that means.]]></itunes:summary><itunes:duration>185</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Life Encouragement (Episode 1)</title><link>https://www.spreaker.com/user/12853389/real-life-encouragement-episode-1</link><description><![CDATA[Ever wonder why you're not successful when you want to be. Rake a listen and I will try to break it down in a way that you can understand.]]></description><guid isPermaLink="false">182ee403-de39-4b0a-bad3-9c1eeb63aaac</guid><pubDate>Sat, 23 May 2020 18:32:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988228/da51b3416d3200ab09b2629d88a7bd1f.mp3" length="3673158" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>Ever wonder why you're not successful when you want to be. Rake a listen and I will try to break it down in a way that you can understand.</itunes:subtitle><itunes:summary><![CDATA[Ever wonder why you're not successful when you want to be. Rake a listen and I will try to break it down in a way that you can understand.]]></itunes:summary><itunes:duration>230</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UpliftingMessenger (Trailer)</title><link>https://www.spreaker.com/user/12853389/upliftingmessenger-trailer</link><description><![CDATA[--- <br /><br />Support this podcast: <a href="https://anchor.fm/UM89/support" rel="noopener">https://anchor.fm/UM89/support</a>]]></description><guid isPermaLink="false">be9fd73a-6f8f-47ec-832f-366e07e3fbb6</guid><pubDate>Sat, 23 May 2020 17:51:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39988231/75983385_44100_2_28d0a16fd8901.mp3" length="717634" type="audio/mpeg"/><itunes:author>John Dixon</itunes:author><itunes:subtitle>--- 

Support this podcast: https://anchor.fm/UM89/support</itunes:subtitle><itunes:summary><![CDATA[--- <br /><br />Support this podcast: <a href="https://anchor.fm/UM89/support" rel="noopener">https://anchor.fm/UM89/support</a>]]></itunes:summary><itunes:duration>45</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea1e190ff60a718a6c455ab1875977.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
