<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Self-Elevated: The Podcast</title><link>https://jmpempires.com/selfelevated</link><description><![CDATA[SELF ELEVATED - The Podcast 🎙🔊<br /><br />A short, sweet and to the point podcast to help you on your journey towards SELF-ELEVATION. In your mind, in your life, in your business and in your bank account! Start your week off feeling motivated and ready to hit the ground running!! 🌄<br /><br />The topics discussed on this podcast will encompass Mind, Body, Spirit, Business &amp; Bank Account elevation!! It's time to rise &amp; grind my friends!! 🗣🎯<br /><br />Join in with self-made entrepreneur Ms Jess and let's get elevated!! 💞🚀<br /><br />**Available for replay or download at any time of the day!! 🤗<br /><br />Thank you for supporting the show!! 🙏🏼💞<br /><br />jmpempires.com/selfelevated<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/4506254/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright JMP iRADIO</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg</url><title>Self-Elevated: The Podcast</title><link>https://jmpempires.com/selfelevated</link></image><lastBuildDate>Wed, 29 Apr 2026 01:56:43 +0000</lastBuildDate><itunes:author>Jessica M Parker</itunes:author><itunes:owner><itunes:name>Jessica M Parker</itunes:name><itunes:email>iradio@jmpempires.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:subtitle>SELF ELEVATED - The Podcast 🎙🔊

A short, sweet and to the point podcast to help you on your journey towards SELF-ELEVATION. In your mind, in your life, in your business and in your bank account! Start your week off feeling motivated and ready to hit...</itunes:subtitle><itunes:summary><![CDATA[SELF ELEVATED - The Podcast 🎙🔊<br /><br />A short, sweet and to the point podcast to help you on your journey towards SELF-ELEVATION. In your mind, in your life, in your business and in your bank account! Start your week off feeling motivated and ready to hit the ground running!! 🌄<br /><br />The topics discussed on this podcast will encompass Mind, Body, Spirit, Business &amp; Bank Account elevation!! It's time to rise &amp; grind my friends!! 🗣🎯<br /><br />Join in with self-made entrepreneur Ms Jess and let's get elevated!! 💞🚀<br /><br />**Available for replay or download at any time of the day!! 🤗<br /><br />Thank you for supporting the show!! 🙏🏼💞<br /><br />jmpempires.com/selfelevated<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>S2E26: Building Wealth in Your Body - Rest, Reset &amp; Routines That Fuel Your Grind 🔥</title><link>https://jmpempires.com/selfelevated</link><description><![CDATA[In this episode of Self Elevated, Ms Jess dives into what it really means to build wealth in your body. From honoring rest and creating intentional routines to resetting your mind, space, and energy, this episode is a reminder that your body is your first and most valuable asset.<br /><br />This conversation also marks the season finale, as Ms Jess takes a purposeful pause to honor healing, alignment, and self-leadership. If you’ve been feeling burnt out, overwhelmed, or stretched thin, this episode will meet you right where you are and remind you that rest is not weakness — it’s strategy.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69190604</guid><pubDate>Wed, 24 Dec 2025 04:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69190604/s2e26.mp3" length="10808792" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49de3e4f-b9c2-47fc-802e-662fbc8f731c/49de3e4f-b9c2-47fc-802e-662fbc8f731c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49de3e4f-b9c2-47fc-802e-662fbc8f731c/49de3e4f-b9c2-47fc-802e-662fbc8f731c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49de3e4f-b9c2-47fc-802e-662fbc8f731c/49de3e4f-b9c2-47fc-802e-662fbc8f731c.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>In this episode of Self Elevated, Ms Jess dives into what it really means to build wealth in your body. From honoring rest and creating intentional routines to resetting your mind, space, and energy, this episode is a reminder that your body is your...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Self Elevated, Ms Jess dives into what it really means to build wealth in your body. From honoring rest and creating intentional routines to resetting your mind, space, and energy, this episode is a reminder that your body is your first and most valuable asset.<br /><br />This conversation also marks the season finale, as Ms Jess takes a purposeful pause to honor healing, alignment, and self-leadership. If you’ve been feeling burnt out, overwhelmed, or stretched thin, this episode will meet you right where you are and remind you that rest is not weakness — it’s strategy.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>676</itunes:duration><itunes:keywords>and,body,burnout,care,elevated,elevation,energy,entrepreneurs,for,healing,holistic,management,nervous,podcast,recovery,reset,rest,routines,self,system</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E25: 3 Simple Side Hustles You Can Start This Month</title><link>https://jmpempires.com/selfelevated</link><description><![CDATA[In this episode of Self Elevated, I break down five practical and beginner-friendly side hustles you can start this month to create real cash flow without needing a ton of money or experience. From digital products and freelancing to affiliate marketing, flipping, and content creation — this episode is your quick-start guide to building extra income streams that actually fit your life.<br /><br />If you’re tired of waiting on “the right time” and ready to make your money move, grab your notebook and press play. It’s time to elevate your business and your bank account.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68433308</guid><pubDate>Tue, 11 Nov 2025 11:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68433308/new_recording_draft.mp3" length="14994154" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3ef2488-14d3-4685-aa13-90241e02aeb7/e3ef2488-14d3-4685-aa13-90241e02aeb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3ef2488-14d3-4685-aa13-90241e02aeb7/e3ef2488-14d3-4685-aa13-90241e02aeb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3ef2488-14d3-4685-aa13-90241e02aeb7/e3ef2488-14d3-4685-aa13-90241e02aeb7.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>In this episode of Self Elevated, I break down five practical and beginner-friendly side hustles you can start this month to create real cash flow without needing a ton of money or experience. From digital products and freelancing to affiliate...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Self Elevated, I break down five practical and beginner-friendly side hustles you can start this month to create real cash flow without needing a ton of money or experience. From digital products and freelancing to affiliate marketing, flipping, and content creation — this episode is your quick-start guide to building extra income streams that actually fit your life.<br /><br />If you’re tired of waiting on “the right time” and ready to make your money move, grab your notebook and press play. It’s time to elevate your business and your bank account.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>938</itunes:duration><itunes:keywords>affiliate,business,digital,extra,financial,freedom,freelancing,hustles,income,make,marketing,money,multiple,of,online,products,self,side,streams,tips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E24: Top Money Mindset Rules That Changed My Life ✨💰</title><link>https://jmpempires.com/selfelevated</link><description><![CDATA[In this episode of Self Elevated, I break down the <b>money mindset rules that completely shifted my relationship with money and opened the door to more financial freedom</b>. From ditching scarcity thinking to investing in yourself and treating money like energy, these principles are practical, powerful, and proven. If you’ve ever felt stuck in the same financial cycles, this episode will give you the clarity, confidence, and inspiration to elevate your mind and your bank account.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67986394</guid><pubDate>Tue, 07 Oct 2025 10:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67986394/new_recording_draft.mp3" length="12461963" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d7add91-7eb7-4c8c-87f6-dbd6f9650c28/9d7add91-7eb7-4c8c-87f6-dbd6f9650c28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d7add91-7eb7-4c8c-87f6-dbd6f9650c28/9d7add91-7eb7-4c8c-87f6-dbd6f9650c28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d7add91-7eb7-4c8c-87f6-dbd6f9650c28/9d7add91-7eb7-4c8c-87f6-dbd6f9650c28.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>In this episode of Self Elevated, I break down the money mindset rules that completely shifted my relationship with money and opened the door to more financial freedom. From ditching scarcity thinking to investing in yourself and treating money like...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Self Elevated, I break down the <b>money mindset rules that completely shifted my relationship with money and opened the door to more financial freedom</b>. From ditching scarcity thinking to investing in yourself and treating money like energy, these principles are practical, powerful, and proven. If you’ve ever felt stuck in the same financial cycles, this episode will give you the clarity, confidence, and inspiration to elevate your mind and your bank account.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>779</itunes:duration><itunes:keywords>abundance,account,affirmations,bank,building,development,elevate,finance,financial,freedom,invest,manifest,mindset,money,personal,scarcity,self,wealth,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E23: The Secret to Repeat Clients, Returning Customers &amp; Consistent Daily Engagement 🔌</title><link>https://jmpempires.com/selfelevated</link><description><![CDATA[<b>Tired of one-and-done buyers and ghost followers?</b> In this episode, we dive into how to keep your clients, customers, and audience coming back again and again — without begging, bribing, or burning out. If you're ready to turn casual clickers into loyal superfans, <b>hit play now</b>.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67690422</guid><pubDate>Tue, 09 Sep 2025 15:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67690422/s2e23.mp3" length="13675982" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b029c2fe-a908-4082-a573-d5cda140380b/b029c2fe-a908-4082-a573-d5cda140380b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b029c2fe-a908-4082-a573-d5cda140380b/b029c2fe-a908-4082-a573-d5cda140380b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b029c2fe-a908-4082-a573-d5cda140380b/b029c2fe-a908-4082-a573-d5cda140380b.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Tired of one-and-done buyers and ghost followers? In this episode, we dive into how to keep your clients, customers, and audience coming back again and again — without begging, bribing, or burning out. If you're ready to turn casual clickers into...</itunes:subtitle><itunes:summary><![CDATA[<b>Tired of one-and-done buyers and ghost followers?</b> In this episode, we dive into how to keep your clients, customers, and audience coming back again and again — without begging, bribing, or burning out. If you're ready to turn casual clickers into loyal superfans, <b>hit play now</b>.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>855</itunes:duration><itunes:keywords>audiencegrowth,bossmarketing,brandvibes,buildyourtribe,businessgrowth,ceoenergy,clientretention,contentmarketingtips,contentthatconverts,customerexperience,customerloyalty,digitalceo,engagementtips,marketingmindset,onlinebusiness,onlineentrepreneur,personalbranding,repeatcustomers,selfelevatedpodcast,smallbizgrowth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E22: How to Build an Irresistible Offer That Sells Itself 🤑</title><link>https://jmpempires.com/selfelevated</link><description><![CDATA[<b>Your content’s cute, but is your offer irresistible?</b><br /><br />In this episode, I’m breaking down how to build an offer that sells itself—by leading with transformation, naming it with power, and creating no-brainer value that hits.<br /><br />Whether it’s your first offer or your next one, this is your blueprint to turn browsers into buyers. Let’s get it. 💰<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67596110</guid><pubDate>Tue, 02 Sep 2025 15:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67596110/s22.mp3" length="11790177" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09a80b93-5dc1-4a17-9c32-019b97d586b8/09a80b93-5dc1-4a17-9c32-019b97d586b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09a80b93-5dc1-4a17-9c32-019b97d586b8/09a80b93-5dc1-4a17-9c32-019b97d586b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09a80b93-5dc1-4a17-9c32-019b97d586b8/09a80b93-5dc1-4a17-9c32-019b97d586b8.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Your content’s cute, but is your offer irresistible?

In this episode, I’m breaking down how to build an offer that sells itself—by leading with transformation, naming it with power, and creating no-brainer value that hits.

Whether it’s your first...</itunes:subtitle><itunes:summary><![CDATA[<b>Your content’s cute, but is your offer irresistible?</b><br /><br />In this episode, I’m breaking down how to build an offer that sells itself—by leading with transformation, naming it with power, and creating no-brainer value that hits.<br /><br />Whether it’s your first offer or your next one, this is your blueprint to turn browsers into buyers. Let’s get it. 💰<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>737</itunes:duration><itunes:keywords>bossuponline,buildyourbrand,ceoenergy,clientattraction,contentthatconverts,digitalproductqueen,entrepreneurpodcast,hustlesmart,irresistibleoffer,launchtips,makemoneyonline2025,marketingwithoutads,moneymakingmoves,msjesssaidthat,noadmarketing,offercreation,offerthatsells,onlinebusinesstips,selfelevatedpodcast,sellwithsoul</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E21: No Ads, No Problem: How to Attract Clients, Customers &amp; Engagement Organically 💅🏽💡</title><link>https://jmpempires.com/selfelevated</link><description><![CDATA[<b>No ad budget? No problem. </b>In this week’s episode of Self Elevated, Ms. Jess Kash breaks down exactly how to grow your brand, audience, and income organically — without spending a dime on promo.<br /><br /><b>Whether you're a coach, creator, artist, or service-based baddie, you'll learn:</b><br /><br /><br /><ul><li>5 powerful organic marketing strategies</li></ul><br /><ul><li>The mindset shift that makes you magnetic</li></ul><br /><ul><li>How to build demand by showing up with energy, not just ads</li></ul><br /><ul><li>Affirmations &amp; a journal prompt to help you glow up your visibility</li></ul><br /><br /><b>It’s time to let your presence speak louder than any paid ad ever could.</b><br /><br />🎧 Follow &amp; subscribe to Self Elevated for weekly episodes on elevating your mind, business, brand &amp; bank account.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67511966</guid><pubDate>Tue, 26 Aug 2025 10:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67511966/s2e21.mp3" length="11725713" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7747fbee-324e-42c2-8b84-46273413dd00/7747fbee-324e-42c2-8b84-46273413dd00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7747fbee-324e-42c2-8b84-46273413dd00/7747fbee-324e-42c2-8b84-46273413dd00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7747fbee-324e-42c2-8b84-46273413dd00/7747fbee-324e-42c2-8b84-46273413dd00.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>No ad budget? No problem. In this week’s episode of Self Elevated, Ms. Jess Kash breaks down exactly how to grow your brand, audience, and income organically — without spending a dime on promo.

Whether you're a coach, creator, artist, or...</itunes:subtitle><itunes:summary><![CDATA[<b>No ad budget? No problem. </b>In this week’s episode of Self Elevated, Ms. Jess Kash breaks down exactly how to grow your brand, audience, and income organically — without spending a dime on promo.<br /><br /><b>Whether you're a coach, creator, artist, or service-based baddie, you'll learn:</b><br /><br /><br /><ul><li>5 powerful organic marketing strategies</li></ul><br /><ul><li>The mindset shift that makes you magnetic</li></ul><br /><ul><li>How to build demand by showing up with energy, not just ads</li></ul><br /><ul><li>Affirmations &amp; a journal prompt to help you glow up your visibility</li></ul><br /><br /><b>It’s time to let your presence speak louder than any paid ad ever could.</b><br /><br />🎧 Follow &amp; subscribe to Self Elevated for weekly episodes on elevating your mind, business, brand &amp; bank account.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>733</itunes:duration><itunes:keywords>attractdreamclients,bossuponline,buildyourbrand,ceoflows,clientattraction,contentmarketing,digitalhustle,engagementstrategy,magneticmarketing,marketingonabudget,marketingwithoutads,monetizeyourvibe,msjessceo,noadspendneeded,organicmarketingtips,podcastforentrepreneurs,selfelevatedpodcast,servicebasedbusiness,smallbizgrowth,socialmediamarketing</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E20: Top 10 Platforms to Make Money Online in 2025 🤑</title><link>https://jmpempires.com/selfelevated</link><description><![CDATA[<b>Want to make money online in 2025 but overwhelmed by all the options?</b> This episode breaks down the Top 10 Platforms that are actually working right now—no fluff, just real digital bag talk.<br /><br />Whether you're brand new to online income or you're ready to add another stream, Ms. Jess gives you the rundown on what platforms she uses, teaches, and recommends for creators, hustlers, and CEOs alike.<br /><br />🎯 From Facebook and TikTok to Fiverr, Beacons, and Etsy—learn where to start, what to sell, and how to align your offers with the right platform for YOU.<br /><br />🧠 Journal prompts, affirmations, and no-BS strategy included.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67189106</guid><pubDate>Wed, 30 Jul 2025 15:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67189106/s2e20.mp3" length="14608798" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df9f23d8-35cd-4e84-9fb4-73d9a0bc7bf2/df9f23d8-35cd-4e84-9fb4-73d9a0bc7bf2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df9f23d8-35cd-4e84-9fb4-73d9a0bc7bf2/df9f23d8-35cd-4e84-9fb4-73d9a0bc7bf2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df9f23d8-35cd-4e84-9fb4-73d9a0bc7bf2/df9f23d8-35cd-4e84-9fb4-73d9a0bc7bf2.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Want to make money online in 2025 but overwhelmed by all the options? This episode breaks down the Top 10 Platforms that are actually working right now—no fluff, just real digital bag talk.

Whether you're brand new to online income or you're ready to...</itunes:subtitle><itunes:summary><![CDATA[<b>Want to make money online in 2025 but overwhelmed by all the options?</b> This episode breaks down the Top 10 Platforms that are actually working right now—no fluff, just real digital bag talk.<br /><br />Whether you're brand new to online income or you're ready to add another stream, Ms. Jess gives you the rundown on what platforms she uses, teaches, and recommends for creators, hustlers, and CEOs alike.<br /><br />🎯 From Facebook and TikTok to Fiverr, Beacons, and Etsy—learn where to start, what to sell, and how to align your offers with the right platform for YOU.<br /><br />🧠 Journal prompts, affirmations, and no-BS strategy included.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>914</itunes:duration><itunes:keywords>2025,ai,beacons,business,digital,entrepreneur,hustle,ideas,income,make,money,online,passive,platforms,selfelevatedpodcast,side,stan,streams,tips,top</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E19: Turning Followers Into Buyers 💸</title><link>https://jmpempires.com/selfelevated</link><description><![CDATA[<b>Turning followers into buyers is not just a goal</b>—it’s a strategy. Whether you’re selling products, services, or simply monetizing your vibe, this episode breaks down exactly how to show up online and make your audience say, “Take my money!” 💸<br /><br />We’re covering the mindset shifts, content moves, and visibility upgrades that convert lurkers into loyal clients—without being spammy or salesy. Grab your journal and let’s level TF up!<br /><br />🎯 <b>Journal Prompts + Money-Making Affirmations included.</b><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67070587</guid><pubDate>Tue, 22 Jul 2025 12:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67070587/new_recording_draft.mp3" length="16255137" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5883b23d-159e-4357-8047-53455559b585/5883b23d-159e-4357-8047-53455559b585.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5883b23d-159e-4357-8047-53455559b585/5883b23d-159e-4357-8047-53455559b585.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5883b23d-159e-4357-8047-53455559b585/5883b23d-159e-4357-8047-53455559b585.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Turning followers into buyers is not just a goal—it’s a strategy. Whether you’re selling products, services, or simply monetizing your vibe, this episode breaks down exactly how to show up online and make your audience say, “Take my money!” 💸

We’re...</itunes:subtitle><itunes:summary><![CDATA[<b>Turning followers into buyers is not just a goal</b>—it’s a strategy. Whether you’re selling products, services, or simply monetizing your vibe, this episode breaks down exactly how to show up online and make your audience say, “Take my money!” 💸<br /><br />We’re covering the mindset shifts, content moves, and visibility upgrades that convert lurkers into loyal clients—without being spammy or salesy. Grab your journal and let’s level TF up!<br /><br />🎯 <b>Journal Prompts + Money-Making Affirmations included.</b><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>1016</itunes:duration><itunes:keywords>bossbabepodcast,bossenergy,buildyourempire,businesspodcast,ceomindset,confidenceinbusiness,contentcreatortips,digitalmarketing,elevationera,hustleandflow,monetizeyourplatform,multiincome,personalbrandpower,podcastforentrepreneurs,selfelevatedpodcast,sidehustlequeen,socialmediahustle,socialselling,vibesthatconvert,wealthmindset</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E18: The Energy of Your Offer: Why Your Product Isn’t Selling (Yet)</title><link>https://jmpempires.com/selfelevated</link><description><![CDATA[Is your product or service lowkey giving crickets instead of coins?👀💸 It might not be your strategy—it might be your <b>ENERGY</b>. In this episode, we’re breaking down how the vibe behind your offer can either magnetize buyers or push them away.<br /><br /><b>✨ You’ll learn: </b><br />– How energetic misalignment sabotages your sales<br />– Signs your offer needs a vibe check<br />– The 5-step boss bitch blueprint to shift into sold-out energy<br />– Journal prompts + affirmations to realign your confidence<br /><br />This one’s for the creators, hustlers, and entrepreneurs ready to stop begging and <b>start attracting</b> 💅<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66990687</guid><pubDate>Tue, 15 Jul 2025 23:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66990687/s2e18.mp3" length="9018174" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/128f57a6-d384-4109-a336-7373649e4929/128f57a6-d384-4109-a336-7373649e4929.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/128f57a6-d384-4109-a336-7373649e4929/128f57a6-d384-4109-a336-7373649e4929.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/128f57a6-d384-4109-a336-7373649e4929/128f57a6-d384-4109-a336-7373649e4929.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Is your product or service lowkey giving crickets instead of coins?👀💸 It might not be your strategy—it might be your ENERGY. In this episode, we’re breaking down how the vibe behind your offer can either magnetize buyers or push them away.

✨ You’ll...</itunes:subtitle><itunes:summary><![CDATA[Is your product or service lowkey giving crickets instead of coins?👀💸 It might not be your strategy—it might be your <b>ENERGY</b>. In this episode, we’re breaking down how the vibe behind your offer can either magnetize buyers or push them away.<br /><br /><b>✨ You’ll learn: </b><br />– How energetic misalignment sabotages your sales<br />– Signs your offer needs a vibe check<br />– The 5-step boss bitch blueprint to shift into sold-out energy<br />– Journal prompts + affirmations to realign your confidence<br /><br />This one’s for the creators, hustlers, and entrepreneurs ready to stop begging and <b>start attracting</b> 💅<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>564</itunes:duration><itunes:keywords>affirmationsdaily,attractnotchase,bossbabevibes,businessgrowth,contentwithconfidence,elevateyourbrand,energywins,entrepreneurenergy,journalingforclarity,magneticmarketing,mindsetshift,offeralignment,onlinebusinesscoach,podcastforbosses,salesstrategy,selfelevated,soldoutmindset,soulfulselling,theenergyofyouroffer,valuebasedselling</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E17: How to Market Your Digital Product (Without Feeling Salesy)</title><link>https://www.spreaker.com/episode/s2e17-how-to-market-your-digital-product-without-feeling-salesy--66890266</link><description><![CDATA[<b>You don’t have to be a salesperson to get sales.</b> PERIOD.<br />In this week’s Self Elevated, we’re talking about how to market your digital products in a way that feels natural, non-cringe, and low pressure.<br /><br /><b>You’ll learn:</b><br /><ul><li>✅ How to reframe selling as serving</li></ul><br /><ul><li>✅ 3 no-pressure promo styles that work</li></ul><br /><ul><li>✅ A simple daily plan to stay visible without burning out</li></ul><br /><br />You already created something valuable—now let’s make sure the people who need it actually SEE it 👀<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66890266</guid><pubDate>Tue, 08 Jul 2025 10:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66890266/new_recording_draft.mp3" length="9834448" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eae2eb6a-3cc4-41be-9cc1-29d1a5abef92/eae2eb6a-3cc4-41be-9cc1-29d1a5abef92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eae2eb6a-3cc4-41be-9cc1-29d1a5abef92/eae2eb6a-3cc4-41be-9cc1-29d1a5abef92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eae2eb6a-3cc4-41be-9cc1-29d1a5abef92/eae2eb6a-3cc4-41be-9cc1-29d1a5abef92.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>You don’t have to be a salesperson to get sales. PERIOD.
In this week’s Self Elevated, we’re talking about how to market your digital products in a way that feels natural, non-cringe, and low pressure.

You’ll learn:

- ✅ How to reframe selling as...</itunes:subtitle><itunes:summary><![CDATA[<b>You don’t have to be a salesperson to get sales.</b> PERIOD.<br />In this week’s Self Elevated, we’re talking about how to market your digital products in a way that feels natural, non-cringe, and low pressure.<br /><br /><b>You’ll learn:</b><br /><ul><li>✅ How to reframe selling as serving</li></ul><br /><ul><li>✅ 3 no-pressure promo styles that work</li></ul><br /><ul><li>✅ A simple daily plan to stay visible without burning out</li></ul><br /><br />You already created something valuable—now let’s make sure the people who need it actually SEE it 👀<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>615</itunes:duration><itunes:keywords>authenticbranding,businesspodcast,contentcreation101,contentwithpurpose,creatorsrock,digitalmarketingtips,elevateyourbrand,hustlebookblueprint,marketingstrategy,onlinebusinessgrowth,onlineincome,passiveincomestreams,productlaunch,selfelevatedpodcast,sellwithoutselling,sidehustletips,smallbiztips,softplugstrategy,solopreneurlife,valuebasedmarketing</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E16: Digital Products That Actually Sell 💸</title><link>https://www.spreaker.com/episode/s2e16-digital-products-that-actually-sell--66814943</link><description><![CDATA[<b>Wanna make money in your sleep?</b> 💤💸  In this episode of Self Elevated, I’m showing you how to create digital products that actually sell—even if you’re brand new. We’ll talk about the types of products people are really buying, the secret formula that makes them sell, and how to launch your first one without stress or tech headaches.<br /><br /><b>Plus:</b> journal prompts, affirmations, and a plug for my Hustle Book Blueprint to help you start stacking digital coins ASAP! <a href="https://jmpempires.com/books" target="_blank" rel="noreferrer noopener">jmpempires.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66814943</guid><pubDate>Tue, 01 Jul 2025 10:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66814943/s2e16.mp3" length="13887087" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf04d15f-9c91-4b0d-b659-d56da6f733ce/bf04d15f-9c91-4b0d-b659-d56da6f733ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf04d15f-9c91-4b0d-b659-d56da6f733ce/bf04d15f-9c91-4b0d-b659-d56da6f733ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf04d15f-9c91-4b0d-b659-d56da6f733ce/bf04d15f-9c91-4b0d-b659-d56da6f733ce.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Wanna make money in your sleep? 💤💸  In this episode of Self Elevated, I’m showing you how to create digital products that actually sell—even if you’re brand new. We’ll talk about the types of products people are really buying, the secret formula that...</itunes:subtitle><itunes:summary><![CDATA[<b>Wanna make money in your sleep?</b> 💤💸  In this episode of Self Elevated, I’m showing you how to create digital products that actually sell—even if you’re brand new. We’ll talk about the types of products people are really buying, the secret formula that makes them sell, and how to launch your first one without stress or tech headaches.<br /><br /><b>Plus:</b> journal prompts, affirmations, and a plug for my Hustle Book Blueprint to help you start stacking digital coins ASAP! <a href="https://jmpempires.com/books" target="_blank" rel="noreferrer noopener">jmpempires.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>868</itunes:duration><itunes:keywords>blackentrepreneurs,businessgrowth,canvatemplates,ceomindset,contentcreators,createandsell,digitalproducts,entrepreneurlife,growyourincome,hustleblueprint,knowledgeispower,mindsetandmoney,onlinebusiness,passiveincome,selfelevatedpodcast,sellonline,sidehustletips,solopreneur,startupgrind,workfromhome</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E15: Branding Basics for New CEO's &amp; Side Hustler's</title><link>https://www.spreaker.com/episode/s2e15-branding-basics-for-new-ceo-s-side-hustler-s--66718065</link><description><![CDATA[<b>This week on Self Elevated</b>, we’re breaking down branding basics for new CEOs, side hustlers, and multi-hyphenate creators. Whether you sell products, content, or your own energy—your brand matters. But it’s not about being boxed in. It’s about building a vibe that’s rooted in YOU.<br /><br /><b> What you’ll get:</b><br /><br /><ul><li>What a personal brand actually is</li></ul><br /><br /><br /><ul><li>5 branding moves that build trust &amp; momentum</li></ul><br /><br /><ul><li>Journal prompts + affirmations to realign your brand voice</li></ul><br /><br /><br /><b> Ready to build your hustle with confidence?</b> Let’s get that brand poppin'.<br /><br /><b> Next week: </b>digital products that actually SELL.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66718065</guid><pubDate>Tue, 24 Jun 2025 10:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66718065/s2e15.mp3" length="12234408" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaebd19b-63ae-42e5-8a3b-186ee346faa1/eaebd19b-63ae-42e5-8a3b-186ee346faa1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaebd19b-63ae-42e5-8a3b-186ee346faa1/eaebd19b-63ae-42e5-8a3b-186ee346faa1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaebd19b-63ae-42e5-8a3b-186ee346faa1/eaebd19b-63ae-42e5-8a3b-186ee346faa1.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>This week on Self Elevated, we’re breaking down branding basics for new CEOs, side hustlers, and multi-hyphenate creators. Whether you sell products, content, or your own energy—your brand matters. But it’s not about being boxed in. It’s about...</itunes:subtitle><itunes:summary><![CDATA[<b>This week on Self Elevated</b>, we’re breaking down branding basics for new CEOs, side hustlers, and multi-hyphenate creators. Whether you sell products, content, or your own energy—your brand matters. But it’s not about being boxed in. It’s about building a vibe that’s rooted in YOU.<br /><br /><b> What you’ll get:</b><br /><br /><ul><li>What a personal brand actually is</li></ul><br /><br /><br /><ul><li>5 branding moves that build trust &amp; momentum</li></ul><br /><br /><ul><li>Journal prompts + affirmations to realign your brand voice</li></ul><br /><br /><br /><b> Ready to build your hustle with confidence?</b> Let’s get that brand poppin'.<br /><br /><b> Next week: </b>digital products that actually SELL.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>765</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E14: How to Juggle Your Side Hustle Without Burning Out</title><link>https://www.spreaker.com/episode/s2e14-how-to-juggle-your-side-hustle-without-burning-out--66500326</link><description><![CDATA[<b>The hustle should elevate you</b>—not exhaust you.<br /><br />This week on Self Elevated, we’re keeping the business energy going and talking about how to build your side hustle without burning out, checking out, or breaking down. Because doing everything all at once isn’t the flex—it’s the fast track to frustration.<br /><br /><b>You’ll learn:</b><br />✅ Why burnout hits hustlers the hardest<br />✅ How to create hustle boundaries and stay in flow<br />✅ Time + energy tips that support your goals without draining your soul<br />✅ Journal prompts + affirmations to protect your peace and pace<br /><br />Let’s hustle smarter, not harder—because you can’t build an empire running on fumes. <b>TUNE IN!</b><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66500326</guid><pubDate>Tue, 10 Jun 2025 23:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66500326/s2e14.mp3" length="8525400" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/456a1682-7b1b-4ec2-b7b0-28be200ca2dd/456a1682-7b1b-4ec2-b7b0-28be200ca2dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/456a1682-7b1b-4ec2-b7b0-28be200ca2dd/456a1682-7b1b-4ec2-b7b0-28be200ca2dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/456a1682-7b1b-4ec2-b7b0-28be200ca2dd/456a1682-7b1b-4ec2-b7b0-28be200ca2dd.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>The hustle should elevate you—not exhaust you.

This week on Self Elevated, we’re keeping the business energy going and talking about how to build your side hustle without burning out, checking out, or breaking down. Because doing everything all at...</itunes:subtitle><itunes:summary><![CDATA[<b>The hustle should elevate you</b>—not exhaust you.<br /><br />This week on Self Elevated, we’re keeping the business energy going and talking about how to build your side hustle without burning out, checking out, or breaking down. Because doing everything all at once isn’t the flex—it’s the fast track to frustration.<br /><br /><b>You’ll learn:</b><br />✅ Why burnout hits hustlers the hardest<br />✅ How to create hustle boundaries and stay in flow<br />✅ Time + energy tips that support your goals without draining your soul<br />✅ Journal prompts + affirmations to protect your peace and pace<br /><br />Let’s hustle smarter, not harder—because you can’t build an empire running on fumes. <b>TUNE IN!</b><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>533</itunes:duration><itunes:keywords>balanceyourbag,bossboundaries,buildwithoutburnout,businesselevation,ceoinflow,consistencyoverchaos,digitalbossmoves,elevateyourhustle,entrepreneurenergy,hustlebookblueprint,hustlesmartnothard,hustlewithoutburnout,mindfulhustle,productivityforcreators,realhustleenergy,selfelevated,selfmadeceo,sidehustletips,sustainablesuccess,timefreedomvibes</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E13: How to Start a Side Hustle (Even If You’re Broke + Busy)</title><link>https://www.spreaker.com/episode/s2e13-how-to-start-a-side-hustle-even-if-you-re-broke-busy--66384234</link><description><![CDATA[<b>You don’t need</b> a lot of time, money, or connections to start building your own bag—you just need strategy and grit.<br /><br />In this episode, we’re kicking off our Hustle &amp; Business Elevation series by breaking down exactly how to start a side hustle when you feel like you have nothing. We’re talking about busting the myths, making time, and taking small but powerful steps forward—no fluff, no overwhelm.<br /><br /><b>You’ll learn:</b><br />✅ What’s really holding you back from starting<br />✅ 5 steps to launch your hustle on minimal time + resources<br />✅ Journal prompts + affirmations to activate your boss energy<br /><br />If you’re ready to shift from dreaming to doing, this episode is your blueprint.<br /><br />👑 Grab <b>The Hustle Book</b> blueprint on <a href="https://jmpempires.com/books" target="_blank" rel="noreferrer noopener">jmpempires.com</a><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66384234</guid><pubDate>Tue, 03 Jun 2025 17:47:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66384234/s2e13.mp3" length="12701867" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89ed6717-9a29-4a70-bd13-6a539b5ad89e/89ed6717-9a29-4a70-bd13-6a539b5ad89e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89ed6717-9a29-4a70-bd13-6a539b5ad89e/89ed6717-9a29-4a70-bd13-6a539b5ad89e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89ed6717-9a29-4a70-bd13-6a539b5ad89e/89ed6717-9a29-4a70-bd13-6a539b5ad89e.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>You don’t need a lot of time, money, or connections to start building your own bag—you just need strategy and grit.

In this episode, we’re kicking off our Hustle &amp;amp; Business Elevation series by breaking down exactly how to start a side hustle when...</itunes:subtitle><itunes:summary><![CDATA[<b>You don’t need</b> a lot of time, money, or connections to start building your own bag—you just need strategy and grit.<br /><br />In this episode, we’re kicking off our Hustle &amp; Business Elevation series by breaking down exactly how to start a side hustle when you feel like you have nothing. We’re talking about busting the myths, making time, and taking small but powerful steps forward—no fluff, no overwhelm.<br /><br /><b>You’ll learn:</b><br />✅ What’s really holding you back from starting<br />✅ 5 steps to launch your hustle on minimal time + resources<br />✅ Journal prompts + affirmations to activate your boss energy<br /><br />If you’re ready to shift from dreaming to doing, this episode is your blueprint.<br /><br />👑 Grab <b>The Hustle Book</b> blueprint on <a href="https://jmpempires.com/books" target="_blank" rel="noreferrer noopener">jmpempires.com</a><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>794</itunes:duration><itunes:keywords>bossmindset,buildyourbag,businessbossenergy,businesselevation,ceointhemaking,digitalhustle,dreamtodoing,elevateyourhustle,entrepreneurshiptips,hustleandflow,hustlebookblueprint,levelupyourbusiness,minimalresourcesbigresults,nofluffhustle,productivityforentrepreneurs,selfelevated,sidehustlestarter,smallstepsbiggrowth,smarthustlemoves,startthehustle</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E12: How to Feel Safe Holding Money (And Stop Pushing It Away)</title><link>https://www.spreaker.com/episode/s2e12-how-to-feel-safe-holding-money-and-stop-pushing-it-away--66304183</link><description><![CDATA[<b>You’ve been working hard to make more money</b>—but do you feel safe holding it?<br /><br />This episode is all about the hidden emotional and energetic blocks that keep you from sustaining wealth. If you find yourself spending impulsively, undercharging, or sabotaging your progress, it’s time to heal the relationship you have with abundance itself.<br /><br /><b>We’re covering:</b><br />✅ Why abundance feels unfamiliar (and scary)<br />✅ How to reprogram your mind + body to hold wealth with ease<br />✅ Simple steps + affirmations to build lasting financial safety<br />✅ Journal prompts to help you shift from scarcity to security<br /><br /><b>You don’t just need a bigger bag</b>—you need a better relationship with the one you have.<br /><br />TUNE IN 👑<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66304183</guid><pubDate>Wed, 28 May 2025 01:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66304183/s2e12.mp3" length="11797602" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fde824a6-4398-4ec4-8c9a-41c68177eaaa/fde824a6-4398-4ec4-8c9a-41c68177eaaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fde824a6-4398-4ec4-8c9a-41c68177eaaa/fde824a6-4398-4ec4-8c9a-41c68177eaaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fde824a6-4398-4ec4-8c9a-41c68177eaaa/fde824a6-4398-4ec4-8c9a-41c68177eaaa.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>You’ve been working hard to make more money—but do you feel safe holding it?

This episode is all about the hidden emotional and energetic blocks that keep you from sustaining wealth. If you find yourself spending impulsively, undercharging, or...</itunes:subtitle><itunes:summary><![CDATA[<b>You’ve been working hard to make more money</b>—but do you feel safe holding it?<br /><br />This episode is all about the hidden emotional and energetic blocks that keep you from sustaining wealth. If you find yourself spending impulsively, undercharging, or sabotaging your progress, it’s time to heal the relationship you have with abundance itself.<br /><br /><b>We’re covering:</b><br />✅ Why abundance feels unfamiliar (and scary)<br />✅ How to reprogram your mind + body to hold wealth with ease<br />✅ Simple steps + affirmations to build lasting financial safety<br />✅ Journal prompts to help you shift from scarcity to security<br /><br /><b>You don’t just need a bigger bag</b>—you need a better relationship with the one you have.<br /><br />TUNE IN 👑<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>738</itunes:duration><itunes:keywords>abundanceconfidence,abundancemindset,bankaccountelevation,energeticwealth,financialhealingjourney,financialsafety,healingmoneyblocks,holdyourwealth,moneyconfidenceupgrade,moneyempowerment,moneyenergyshift,moneyflowreset,moneyhealing,moneymindsetshift,moneypeace,overflowwithoutfear,scarcitytoabundance,securethebagandholdit,selfelevated,wealthalignment</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E11: Why You Don’t Trust Yourself With Money (and How to Fix It)</title><link>https://www.spreaker.com/episode/s2e11-why-you-don-t-trust-yourself-with-money-and-how-to-fix-it--66163267</link><description><![CDATA[<b>You set financial goals, but don’t follow through.</b> You tell yourself to save, then spend. You want more money, but secretly don’t feel ready for it. Sound familiar?<br /><br />This week on Self Elevated, we’re digging deep into a real one—financial self-trust. If you’ve ever felt like your biggest block to financial freedom is… you—this episode will help you understand why and how to change that.<br /><br /><b>You’ll learn:</b><br />✅ What financial self-trust really looks like<br />✅ Why your money trust is broken (and where it came from)<br />✅ How to rebuild that trust with small but powerful moves<br />✅ Journal prompts + affirmations to lock in your new money mindset<br /><br /><b>You are not bad with money</b>—you’re healing. Let’s fix the relationship, not just the numbers.<br /><br />Tune in!<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66163267</guid><pubDate>Tue, 20 May 2025 10:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66163267/s2e11.mp3" length="12832887" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98f3c3e6-60f5-4412-bd7a-6e2e9945a0c7/98f3c3e6-60f5-4412-bd7a-6e2e9945a0c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98f3c3e6-60f5-4412-bd7a-6e2e9945a0c7/98f3c3e6-60f5-4412-bd7a-6e2e9945a0c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98f3c3e6-60f5-4412-bd7a-6e2e9945a0c7/98f3c3e6-60f5-4412-bd7a-6e2e9945a0c7.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>You set financial goals, but don’t follow through. You tell yourself to save, then spend. You want more money, but secretly don’t feel ready for it. Sound familiar?

This week on Self Elevated, we’re digging deep into a real one—financial self-trust....</itunes:subtitle><itunes:summary><![CDATA[<b>You set financial goals, but don’t follow through.</b> You tell yourself to save, then spend. You want more money, but secretly don’t feel ready for it. Sound familiar?<br /><br />This week on Self Elevated, we’re digging deep into a real one—financial self-trust. If you’ve ever felt like your biggest block to financial freedom is… you—this episode will help you understand why and how to change that.<br /><br /><b>You’ll learn:</b><br />✅ What financial self-trust really looks like<br />✅ Why your money trust is broken (and where it came from)<br />✅ How to rebuild that trust with small but powerful moves<br />✅ Journal prompts + affirmations to lock in your new money mindset<br /><br /><b>You are not bad with money</b>—you’re healing. Let’s fix the relationship, not just the numbers.<br /><br />Tune in!<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>803</itunes:duration><itunes:keywords>abundancealignment,bankaccountelevation,breakingmoneycycles,budgetlikeaboss,cashflowclarity,elevatedbankaccount,financialtrust,healyourmoneystory,moneyconfidence,moneyenergy,moneyhealing,moneyhealingera,moneymindsetreset,moneytraumarecovery,securethebagandkeepit,selfelevated,selftrustequalswealth,spendwithintention,stopmoneysabotage,wealthfromwithin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E10: Emotional Spending – How to Stop Letting Your Moods Mess With Your Money</title><link>https://www.spreaker.com/episode/s2e10-emotional-spending-how-to-stop-letting-your-moods-mess-with-your-money--66033568</link><description><![CDATA[<b>Every time life gets overwhelming, your wallet takes the hit.</b> Sound familiar?<br /><br />In this episode of Self Elevated, we’re calling out emotional spending—when your feelings swipe before your logic does. Whether it’s retail therapy, late-night food delivery, or guilt-spending on others, it adds up fast… and it’s not just draining your bank account—it’s blocking your financial elevation.<br /><br /><b>You’ll learn:</b><br />✅ What emotional spending really looks like<br />✅ The emotional triggers behind your spending habits<br />✅ How to regain control &amp; create healthy money habits<br />✅ Journal prompts + affirmations to shift your energy<br /><br /><b>It’s time to stop buying peace and start creating it.</b><br /><br />📩 Send input or inquiries: iradio@jmpempires.com<br />👑 Connect on IG: @msjessofficial &amp; @jmpempires<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66033568</guid><pubDate>Tue, 13 May 2025 10:30:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66033568/s2e10_emotional_spending_fnl.mp3" length="13563907" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff63018c-cca9-40b3-abd5-5e383fcbd238/ff63018c-cca9-40b3-abd5-5e383fcbd238.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff63018c-cca9-40b3-abd5-5e383fcbd238/ff63018c-cca9-40b3-abd5-5e383fcbd238.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff63018c-cca9-40b3-abd5-5e383fcbd238/ff63018c-cca9-40b3-abd5-5e383fcbd238.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Every time life gets overwhelming, your wallet takes the hit. Sound familiar?

In this episode of Self Elevated, we’re calling out emotional spending—when your feelings swipe before your logic does. Whether it’s retail therapy, late-night food...</itunes:subtitle><itunes:summary><![CDATA[<b>Every time life gets overwhelming, your wallet takes the hit.</b> Sound familiar?<br /><br />In this episode of Self Elevated, we’re calling out emotional spending—when your feelings swipe before your logic does. Whether it’s retail therapy, late-night food delivery, or guilt-spending on others, it adds up fast… and it’s not just draining your bank account—it’s blocking your financial elevation.<br /><br /><b>You’ll learn:</b><br />✅ What emotional spending really looks like<br />✅ The emotional triggers behind your spending habits<br />✅ How to regain control &amp; create healthy money habits<br />✅ Journal prompts + affirmations to shift your energy<br /><br /><b>It’s time to stop buying peace and start creating it.</b><br /><br />📩 Send input or inquiries: iradio@jmpempires.com<br />👑 Connect on IG: @msjessofficial &amp; @jmpempires<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>848</itunes:duration><itunes:keywords>abundanceelevation,bankaccountelevation,bossmoneyvibes,budgetwithpurpose,emotionalcontrolequalscashflow,emotionalspending,financialglowup,financialhealing,growthoverimpulse,healingyourhabits,mindfulmoneymoves,moneydiscipline,moneyenergyshift,moneymindset,moneytriggers,selfelevated,spendwithintention,spiritualmoneyalignment,stopspendingstartelevating,wealthstartswithin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E9: Emotional Discipline – Mastering Your Reactions So You Can Master Your Reality</title><link>https://www.spreaker.com/episode/s2e9-emotional-discipline-mastering-your-reactions-so-you-can-master-your-reality--65927350</link><description><![CDATA[<b>You want to elevate</b>—but do your emotions keep pulling you off track?<br />This episode of Self Elevated is your reminder that elevation isn’t just about how you act when things are smooth... it's about how you respond when you're triggered.<br /><br /><b>We’re talking:</b><br />✅ What emotional discipline really is (hint: it’s not fake peace)<br />✅ Signs you’re reacting more than responding<br />✅ How to stay grounded even when life tries you<br />✅ Journal prompts + affirmations to build emotional strength<br /><br />This isn’t about perfection—it’s about power. Let’s master your reactions, so you can master your reality.<br /><br />📩 Want to be a guest or submit a question? Email iradio@jmpempires.com<br />👑 Tap in with me on IG: @msjessofficial &amp; @jmpempires<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65927350</guid><pubDate>Tue, 06 May 2025 10:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65927350/s2e9_emotional_discipline.mp3" length="12474278" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0a3a82c-6bae-4b2f-8e26-6dafea3c0cc3/b0a3a82c-6bae-4b2f-8e26-6dafea3c0cc3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0a3a82c-6bae-4b2f-8e26-6dafea3c0cc3/b0a3a82c-6bae-4b2f-8e26-6dafea3c0cc3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0a3a82c-6bae-4b2f-8e26-6dafea3c0cc3/b0a3a82c-6bae-4b2f-8e26-6dafea3c0cc3.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>You want to elevate—but do your emotions keep pulling you off track?
This episode of Self Elevated is your reminder that elevation isn’t just about how you act when things are smooth... it's about how you respond when you're triggered.

We’re talking:...</itunes:subtitle><itunes:summary><![CDATA[<b>You want to elevate</b>—but do your emotions keep pulling you off track?<br />This episode of Self Elevated is your reminder that elevation isn’t just about how you act when things are smooth... it's about how you respond when you're triggered.<br /><br /><b>We’re talking:</b><br />✅ What emotional discipline really is (hint: it’s not fake peace)<br />✅ Signs you’re reacting more than responding<br />✅ How to stay grounded even when life tries you<br />✅ Journal prompts + affirmations to build emotional strength<br /><br />This isn’t about perfection—it’s about power. Let’s master your reactions, so you can master your reality.<br /><br />📩 Want to be a guest or submit a question? Email iradio@jmpempires.com<br />👑 Tap in with me on IG: @msjessofficial &amp; @jmpempires<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>780</itunes:duration><itunes:keywords>elevateyourresponse,emotionalcheckin,emotionaldiscipline,emotionalmaturity,emotionsaremessengers,energyleadership,growthseason,healdontreact,innerworkwins,masteryourmind,mindsetmastery,pausebeforeyoupopoff,personalpowermoves,poweroverimpulse,respondwithpower,selfcontrolissexy,selfelevated,selfmasteryseason,softcontrol,triggersandgrowth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E8: Releasing Guilt Around Slowing Down</title><link>https://www.spreaker.com/episode/s2e8-releasing-guilt-around-slowing-down--65635292</link><description><![CDATA[Feeling guilty when you take a break? Like if you rest, you’re falling behind or being “lazy”?<br />Let’s talk about it.<br /><br />In this episode of Self Elevated, we’re unpacking the toxic conditioning that makes us feel like slowing down = weakness. And I’m here to remind you: rest is not the enemy of progress—it’s the foundation of it.<br /><br />You’ll learn:<br />✅ Why you feel guilt around rest in the first place<br />✅ What really happens when you don’t pause<br />✅ How to rewire your mind so rest feels like power—not failure<br />✅ Plus: Reflective journal prompts + affirmations to shift your energy<br /><br />It’s time to stop earning your rest and start owning it.<br /><br />📧 Email questions or guest requests to iradio@jmpempires.com<br />👑 Connect: @msjessofficial &amp; @jmpempires<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65635292</guid><pubDate>Tue, 22 Apr 2025 10:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65635292/s2e2_new_recording_draft.mp3" length="15258377" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe1df7c5-928f-44d6-97bd-34dbfc1a5136/fe1df7c5-928f-44d6-97bd-34dbfc1a5136.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe1df7c5-928f-44d6-97bd-34dbfc1a5136/fe1df7c5-928f-44d6-97bd-34dbfc1a5136.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe1df7c5-928f-44d6-97bd-34dbfc1a5136/fe1df7c5-928f-44d6-97bd-34dbfc1a5136.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Feeling guilty when you take a break? Like if you rest, you’re falling behind or being “lazy”?
Let’s talk about it.

In this episode of Self Elevated, we’re unpacking the toxic conditioning that makes us feel like slowing down = weakness. And I’m here...</itunes:subtitle><itunes:summary><![CDATA[Feeling guilty when you take a break? Like if you rest, you’re falling behind or being “lazy”?<br />Let’s talk about it.<br /><br />In this episode of Self Elevated, we’re unpacking the toxic conditioning that makes us feel like slowing down = weakness. And I’m here to remind you: rest is not the enemy of progress—it’s the foundation of it.<br /><br />You’ll learn:<br />✅ Why you feel guilt around rest in the first place<br />✅ What really happens when you don’t pause<br />✅ How to rewire your mind so rest feels like power—not failure<br />✅ Plus: Reflective journal prompts + affirmations to shift your energy<br /><br />It’s time to stop earning your rest and start owning it.<br /><br />📧 Email questions or guest requests to iradio@jmpempires.com<br />👑 Connect: @msjessofficial &amp; @jmpempires<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>954</itunes:duration><itunes:keywords>and,burnout mindset,down,grind healing,guilt unlearn,health,hustle intentional,is,level,living rest,matters mental,more,power release,reset,rise slow,self-elevated rest,the,to,up no,wealth balance</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E7: Self-Love without Self-Discipline Isn’t Just Incomplete—It’s Useless</title><link>https://www.spreaker.com/episode/s2e7-self-love-without-self-discipline-isn-t-just-incomplete-it-s-useless--65550273</link><description><![CDATA[<b>Self-love without accountability?</b> That’s not growth—it’s avoidance.<br /><br />In this episode of Self Elevated, we’re diving deep into why self-love without structure, consistency, and discipline isn’t just incomplete—it’s useless.<br /><br /><b>You’ll learn:</b><br />✅️ Why real self-love means showing up even when it’s uncomfortable<br />✅️ How to blend grace with grit<br />️✅ What self-discipline actually looks like in your daily life<br />️✅ Journal prompts + affirmations to help you lock it in<br /><br />This episode is the reminder that you can love yourself and hold yourself accountable. And when you do? That’s where true elevation starts.<br /><br />📩 Questions or want to be a guest? Email iradio@jmpempires.com<br />👑 Connect with me: @msjessofficial<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65550273</guid><pubDate>Tue, 15 Apr 2025 10:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65550273/s2e7_self_love_without_self_discipline.mp3" length="12578350" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b704cafb-612b-4f64-9977-df157f092347/b704cafb-612b-4f64-9977-df157f092347.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b704cafb-612b-4f64-9977-df157f092347/b704cafb-612b-4f64-9977-df157f092347.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b704cafb-612b-4f64-9977-df157f092347/b704cafb-612b-4f64-9977-df157f092347.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Self-love without accountability? That’s not growth—it’s avoidance.

In this episode of Self Elevated, we’re diving deep into why self-love without structure, consistency, and discipline isn’t just incomplete—it’s useless.

You’ll learn:
✅️ Why real...</itunes:subtitle><itunes:summary><![CDATA[<b>Self-love without accountability?</b> That’s not growth—it’s avoidance.<br /><br />In this episode of Self Elevated, we’re diving deep into why self-love without structure, consistency, and discipline isn’t just incomplete—it’s useless.<br /><br /><b>You’ll learn:</b><br />✅️ Why real self-love means showing up even when it’s uncomfortable<br />✅️ How to blend grace with grit<br />️✅ What self-discipline actually looks like in your daily life<br />️✅ Journal prompts + affirmations to help you lock it in<br /><br />This episode is the reminder that you can love yourself and hold yourself accountable. And when you do? That’s where true elevation starts.<br /><br />📩 Questions or want to be a guest? Email iradio@jmpempires.com<br />👑 Connect with me: @msjessofficial<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>787</itunes:duration><itunes:keywords>accountableaf,affirmationenergy,bossmindset,consistencyqueen,disciplineequalsfreedom,elevateyourlife,graceandgrit,growthovercomfort,healingandhustle,intentionalliving,levelupseason,mindsetmatters,nomoreexcuses,personalgrowthjourney,powerfulhabits,selfaccountability,selfelevated,selfloveiswork,selflovewithdiscipline,softlifewithstructure</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E6: How To Build Self-Trust (Even When You've Let Yourself Down)</title><link>https://www.spreaker.com/episode/s2e6-how-to-build-self-trust-even-when-you-ve-let-yourself-down--65489703</link><description><![CDATA[<b>Surprise drop! </b>I know, I missed a couple of weeks—and this episode is me owning it, learning from it, and showing up anyway. Because that’s what self-trust is all about.<br /><br />If you’ve ever broken a promise to yourself, ghosted your own goals, or struggled to stay consistent—this episode is for YOU.<br /><br />We’re talking about:<br />✅ Why self-trust breaks down &amp; how to rebuild it<br />✅ 5 steps to stop flaking on your goals<br />✅ Journal prompts to reflect on your relationship with YOU<br />✅ Powerful affirmations to lock it all in<br /><br />This isn’t about being perfect. It’s about coming back stronger every time you slip.<br /><br />📧 Questions or want to be a guest? Email iradio@jmpempires.com<br />👑 Connect with me: @msjessofficial &amp; @jmpempires<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65489703</guid><pubDate>Thu, 10 Apr 2025 11:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65489703/s2e6_how_to_build_self_trust_even_when_youve_let_yourself_down.mp3" length="10926993" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b7a9ddc-9e23-4ff2-b4e3-4ff4d0418409/9b7a9ddc-9e23-4ff2-b4e3-4ff4d0418409.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b7a9ddc-9e23-4ff2-b4e3-4ff4d0418409/9b7a9ddc-9e23-4ff2-b4e3-4ff4d0418409.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b7a9ddc-9e23-4ff2-b4e3-4ff4d0418409/9b7a9ddc-9e23-4ff2-b4e3-4ff4d0418409.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Surprise drop! I know, I missed a couple of weeks—and this episode is me owning it, learning from it, and showing up anyway. Because that’s what self-trust is all about.

If you’ve ever broken a promise to yourself, ghosted your own goals, or...</itunes:subtitle><itunes:summary><![CDATA[<b>Surprise drop! </b>I know, I missed a couple of weeks—and this episode is me owning it, learning from it, and showing up anyway. Because that’s what self-trust is all about.<br /><br />If you’ve ever broken a promise to yourself, ghosted your own goals, or struggled to stay consistent—this episode is for YOU.<br /><br />We’re talking about:<br />✅ Why self-trust breaks down &amp; how to rebuild it<br />✅ 5 steps to stop flaking on your goals<br />✅ Journal prompts to reflect on your relationship with YOU<br />✅ Powerful affirmations to lock it all in<br /><br />This isn’t about being perfect. It’s about coming back stronger every time you slip.<br /><br />📧 Questions or want to be a guest? Email iradio@jmpempires.com<br />👑 Connect with me: @msjessofficial &amp; @jmpempires<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>683</itunes:duration><itunes:keywords>bouncebackenergy,growthmode,mindsetmatters,selfelevated,selftrust</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E5: How to Stop Self-Sabotaging and Start Winning for Real</title><link>https://www.spreaker.com/episode/s2e5-how-to-stop-self-sabotaging-and-start-winning-for-real--65037858</link><description><![CDATA[<b>Ready to get out of your own way?</b> In this episode of Self Elevated, we’re calling out the habits, thoughts, and hidden fears that keep us stuck—and we’re flipping the script.<br /><br /><b>We’re unpacking:</b><br />✅ What self-sabotage really looks like<br />✅ Why you might be afraid of success without even realizing it<br />✅ How to stop overthinking and start moving<br />✅ 5 actionable steps to break the cycle and start winning for real<br /><br />This one is a mindset reset, motivation boost, and personal breakthrough all in one. Let’s cut the self-doubt and step into the version of you that actually does the thing.<br /><br />📩 Got questions or want to be a guest? Hit me up at iradio@jmpempires.com<br />👑 Connect: @msjessofficial &amp; @jmpempires<br /><br />#SelfElevated #StopSelfSabotage #MindsetMatters #ConfidenceCoach #LevelUpSeason<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65037858</guid><pubDate>Tue, 25 Mar 2025 10:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65037858/new_recording_draft.mp3" length="17408728" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7109720-e44b-4654-9461-9a00d749759b/f7109720-e44b-4654-9461-9a00d749759b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7109720-e44b-4654-9461-9a00d749759b/f7109720-e44b-4654-9461-9a00d749759b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7109720-e44b-4654-9461-9a00d749759b/f7109720-e44b-4654-9461-9a00d749759b.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Ready to get out of your own way? In this episode of Self Elevated, we’re calling out the habits, thoughts, and hidden fears that keep us stuck—and we’re flipping the script.

We’re unpacking:
✅ What self-sabotage really looks like
✅ Why you might be...</itunes:subtitle><itunes:summary><![CDATA[<b>Ready to get out of your own way?</b> In this episode of Self Elevated, we’re calling out the habits, thoughts, and hidden fears that keep us stuck—and we’re flipping the script.<br /><br /><b>We’re unpacking:</b><br />✅ What self-sabotage really looks like<br />✅ Why you might be afraid of success without even realizing it<br />✅ How to stop overthinking and start moving<br />✅ 5 actionable steps to break the cycle and start winning for real<br /><br />This one is a mindset reset, motivation boost, and personal breakthrough all in one. Let’s cut the self-doubt and step into the version of you that actually does the thing.<br /><br />📩 Got questions or want to be a guest? Hit me up at iradio@jmpempires.com<br />👑 Connect: @msjessofficial &amp; @jmpempires<br /><br />#SelfElevated #StopSelfSabotage #MindsetMatters #ConfidenceCoach #LevelUpSeason<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>1089</itunes:duration><itunes:keywords>abundancemindset,bossmindset,breakthecycle,confidencecoach,confidenceiskey,elevateyourlife,growthmindsetcoach,healingandelevating,innerworkmatters,levelupjourney,levelupseason,manifestmore,mindsetmatters,mindsetreset,personalgrowthvibes,selfaccountability,selfelevated,selfelevatedpodcast,selftrustequalssuccess,stopselfsabotage</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E4: Shifting from Survival Mode to Abundance Mode</title><link>https://www.spreaker.com/episode/s2e4-shifting-from-survival-mode-to-abundance-mode--64948017</link><description><![CDATA[🚨 Tired of just getting by? It’s time to shift from survival mode to abundance mode! 💰✨ In this episode of Self Elevated, we’re breaking free from scarcity thinking and stepping into more than enough.<br /><br /><br />✅ How to know if you’re stuck in survival mode<br />✅ Key mindset shifts to attract abundance<br />✅ How to stop fear-based decisions &amp; create real opportunities<br />✅ Practical steps to start thriving in life &amp; business<br /><br /><br /> 💭 Ready to stop grinding in survival mode and start winning? Tune in!<br /><br /> 💌 Questions or want to be a guest? Email iradio@jmpempires.com<br /> 👑 Connect: @msjessofficial &amp; @jmpempires<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64948017</guid><pubDate>Tue, 18 Mar 2025 11:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64948017/new_recording_draft.mp3" length="15157576" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6174d56-fb3f-4bfa-85dc-2ee7b5a82658/f6174d56-fb3f-4bfa-85dc-2ee7b5a82658.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6174d56-fb3f-4bfa-85dc-2ee7b5a82658/f6174d56-fb3f-4bfa-85dc-2ee7b5a82658.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6174d56-fb3f-4bfa-85dc-2ee7b5a82658/f6174d56-fb3f-4bfa-85dc-2ee7b5a82658.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>🚨 Tired of just getting by? It’s time to shift from survival mode to abundance mode! 💰✨ In this episode of Self Elevated, we’re breaking free from scarcity thinking and stepping into more than enough.


✅ How to know if you’re stuck in survival mode
✅...</itunes:subtitle><itunes:summary><![CDATA[🚨 Tired of just getting by? It’s time to shift from survival mode to abundance mode! 💰✨ In this episode of Self Elevated, we’re breaking free from scarcity thinking and stepping into more than enough.<br /><br /><br />✅ How to know if you’re stuck in survival mode<br />✅ Key mindset shifts to attract abundance<br />✅ How to stop fear-based decisions &amp; create real opportunities<br />✅ Practical steps to start thriving in life &amp; business<br /><br /><br /> 💭 Ready to stop grinding in survival mode and start winning? Tune in!<br /><br /> 💌 Questions or want to be a guest? Email iradio@jmpempires.com<br /> 👑 Connect: @msjessofficial &amp; @jmpempires<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>948</itunes:duration><itunes:keywords>abundancemindset,levelup,manifestmore,selfelevated,successmindset</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8bdac20eecf66965a4a2711b19de85.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E3: How to Build Multiple Streams of Income Without Burnout 🚫🔥</title><link>https://www.spreaker.com/episode/s2e3-how-to-build-multiple-streams-of-income-without-burnout--64613552</link><description><![CDATA[💰 <b>More money, less stress</b>—sounds like a dream, right? But let’s be real… too many people chase multiple streams of income and end up overworked, exhausted, and still broke. That’s <b>NOT</b> the vibe we’re going for! 🚫🔥<br /><br />In this episode of Self Elevated, we’re breaking down how to stack your income the smart way—without burning yourself out. <b>Here’s what we’re covering:</b><br /><br /><br /><br /><ul><li>The BIGGEST myths about multiple streams of income (and why they keep people stuck)</li><li>How to build sustainable, low-maintenance income streams that work for you</li><li>The secret to automating, outsourcing, and making money while you rest </li><li>Why hustle culture is outdated—and what to do instead for long-term success</li></ul><br /><br /><b>Your bag should be growing, not your stress levels.</b> Tune in and let’s build wealth without the burnout!<br /><br />📲 Got questions or want to be a guest? Hit me up at iradio@jmpempires.com!<br />👑 Stay connected: @msjessofficial &amp; @jmpempires<br /><br />🌐 <a href="https://jmpempires.com/selfelevated" target="_blank" rel="noreferrer noopener">jmpempires.com/selfelevated</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64613552</guid><pubDate>Tue, 11 Mar 2025 10:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64613552/s2e3.mp3" length="17957503" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/536fb732-601d-4059-8849-9f5a6ae3cae9/536fb732-601d-4059-8849-9f5a6ae3cae9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/536fb732-601d-4059-8849-9f5a6ae3cae9/536fb732-601d-4059-8849-9f5a6ae3cae9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/536fb732-601d-4059-8849-9f5a6ae3cae9/536fb732-601d-4059-8849-9f5a6ae3cae9.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>💰 More money, less stress—sounds like a dream, right? But let’s be real… too many people chase multiple streams of income and end up overworked, exhausted, and still broke. That’s NOT the vibe we’re going for! 🚫🔥

In this episode of Self Elevated,...</itunes:subtitle><itunes:summary><![CDATA[💰 <b>More money, less stress</b>—sounds like a dream, right? But let’s be real… too many people chase multiple streams of income and end up overworked, exhausted, and still broke. That’s <b>NOT</b> the vibe we’re going for! 🚫🔥<br /><br />In this episode of Self Elevated, we’re breaking down how to stack your income the smart way—without burning yourself out. <b>Here’s what we’re covering:</b><br /><br /><br /><br /><ul><li>The BIGGEST myths about multiple streams of income (and why they keep people stuck)</li><li>How to build sustainable, low-maintenance income streams that work for you</li><li>The secret to automating, outsourcing, and making money while you rest </li><li>Why hustle culture is outdated—and what to do instead for long-term success</li></ul><br /><br /><b>Your bag should be growing, not your stress levels.</b> Tune in and let’s build wealth without the burnout!<br /><br />📲 Got questions or want to be a guest? Hit me up at iradio@jmpempires.com!<br />👑 Stay connected: @msjessofficial &amp; @jmpempires<br /><br />🌐 <a href="https://jmpempires.com/selfelevated" target="_blank" rel="noreferrer noopener">jmpempires.com/selfelevated</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>1123</itunes:duration><itunes:keywords>entrepreneurmindset,financialfreedom,multiplestreams,selfelevated,worksmarternotharder</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b2fa51ccbf6d21ab1f83671e219256c.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E2: Creating Your Personal Elevation Plan</title><link>https://www.spreaker.com/episode/s2e2-creating-your-personal-elevation-plan--64610519</link><description><![CDATA[Elevation doesn’t happen by accident—it happens by design. In this episode of Self Elevated, we’re breaking down exactly how to create a personalized plan to elevate your mind, body, spirit, business, and bank account. Because let’s be real—success isn’t just about setting goals; it’s about having a real strategy to make them happen. So, whether you’re feeling stuck, unmotivated, or just ready to level up in every area of your life, this episode is your blueprint. Grab a notebook, because we’re mapping out your glow-up step by step!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64610519</guid><pubDate>Tue, 04 Mar 2025 11:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64610519/s2e2_creating_your_personal_elevation_plan.mp3" length="18477426" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bbb2a35-b7eb-404e-b89a-ba32cfc9d822/5bbb2a35-b7eb-404e-b89a-ba32cfc9d822.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bbb2a35-b7eb-404e-b89a-ba32cfc9d822/5bbb2a35-b7eb-404e-b89a-ba32cfc9d822.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bbb2a35-b7eb-404e-b89a-ba32cfc9d822/5bbb2a35-b7eb-404e-b89a-ba32cfc9d822.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Elevation doesn’t happen by accident—it happens by design. In this episode of Self Elevated, we’re breaking down exactly how to create a personalized plan to elevate your mind, body, spirit, business, and bank account. Because let’s be real—success...</itunes:subtitle><itunes:summary><![CDATA[Elevation doesn’t happen by accident—it happens by design. In this episode of Self Elevated, we’re breaking down exactly how to create a personalized plan to elevate your mind, body, spirit, business, and bank account. Because let’s be real—success isn’t just about setting goals; it’s about having a real strategy to make them happen. So, whether you’re feeling stuck, unmotivated, or just ready to level up in every area of your life, this episode is your blueprint. Grab a notebook, because we’re mapping out your glow-up step by step!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>1155</itunes:duration><itunes:keywords>entrepreneurlife,levelup,mindsetmatters,selfelevated,successplan</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b2fa51ccbf6d21ab1f83671e219256c.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E1: Reset, Refocus &amp; Elevate: Starting Fresh in 2025</title><link>https://www.spreaker.com/episode/s2e1-reset-refocus-elevate-starting-fresh-in-2025--64443514</link><description><![CDATA[<b>Welcome back to Self Elevated: The Podcast! </b><br /><br />After an astounding 3 year-long break, I’m back and ready to dive into what it means to reset, refocus, and elevate your life in 2025. <b>In this episode</b>, I’m sharing why taking a pause is a <b>powerful part of growth</b>, my <b>biggest lessons from stepping away</b>, and how you can <b>reset your mind, body, and bank account</b> to reach new heights this year. Whether you’re <b>feeling stuck</b> or just need <b>a little motivation to level up</b>, this episode is packed with<b> insights and actionable tips</b> to help you <b>design your rich life</b>. Let’s <b>elevate</b>—together.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64443514</guid><pubDate>Tue, 25 Feb 2025 12:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64443514/reset_refocus_elevate_starting_fresh_in_2025.mp3" length="15968835" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00971af3-93ee-4c37-94f6-037a97ffc46e/00971af3-93ee-4c37-94f6-037a97ffc46e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00971af3-93ee-4c37-94f6-037a97ffc46e/00971af3-93ee-4c37-94f6-037a97ffc46e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00971af3-93ee-4c37-94f6-037a97ffc46e/00971af3-93ee-4c37-94f6-037a97ffc46e.vtt" type="text/vtt" language="en"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Welcome back to Self Elevated: The Podcast! 

After an astounding 3 year-long break, I’m back and ready to dive into what it means to reset, refocus, and elevate your life in 2025. In this episode, I’m sharing why taking a pause is a powerful part of...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome back to Self Elevated: The Podcast! </b><br /><br />After an astounding 3 year-long break, I’m back and ready to dive into what it means to reset, refocus, and elevate your life in 2025. <b>In this episode</b>, I’m sharing why taking a pause is a <b>powerful part of growth</b>, my <b>biggest lessons from stepping away</b>, and how you can <b>reset your mind, body, and bank account</b> to reach new heights this year. Whether you’re <b>feeling stuck</b> or just need <b>a little motivation to level up</b>, this episode is packed with<b> insights and actionable tips</b> to help you <b>design your rich life</b>. Let’s <b>elevate</b>—together.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>999</itunes:duration><itunes:keywords>elevateyourlife,entrepreneur,mindset,motivation,personal-growth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b2fa51ccbf6d21ab1f83671e219256c.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Connection Between Being Busy &amp; Being Healthy</title><link>https://www.spreaker.com/episode/connection-between-being-busy-being-healthy--49975015</link><description><![CDATA[The surprising connection between being busy and being healthy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49975015</guid><pubDate>Tue, 31 May 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49975015/s2e5_connection_between_being_busy_being_healthy.mp3" length="13874454" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>The surprising connection between being busy and being healthy.</itunes:subtitle><itunes:summary><![CDATA[The surprising connection between being busy and being healthy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>868</itunes:duration><itunes:keywords>betterbusythanbored,healthtips,motivational,podcast,selfelevated</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b02a3ee38f7dc253b3a7e04e4e419dfd.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Morning Habits</title><link>https://www.spreaker.com/episode/healthy-morning-habits--49727741</link><description><![CDATA[Healthy habits to start your day off right.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49727741</guid><pubDate>Mon, 09 May 2022 13:47:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49727741/s2e4_healthy_morning_habits.mp3" length="15091975" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Healthy habits to start your day off right.</itunes:subtitle><itunes:summary><![CDATA[Healthy habits to start your day off right.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>944</itunes:duration><itunes:keywords>habits,healthy,healthyhabits,mindsetmotivation,podcast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b02a3ee38f7dc253b3a7e04e4e419dfd.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Health Tips</title><link>https://www.spreaker.com/episode/brain-health-tips--49572571</link><description><![CDATA[How to exercise your brain in just a few minutes each day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49572571</guid><pubDate>Mon, 02 May 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49572571/s2e3_brain_health_tips.mp3" length="11738571" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>How to exercise your brain in just a few minutes each day.</itunes:subtitle><itunes:summary><![CDATA[How to exercise your brain in just a few minutes each day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>734</itunes:duration><itunes:keywords>brainexercise,brainhealth,brainpuzzles,selfelevation,selflove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b02a3ee38f7dc253b3a7e04e4e419dfd.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Gradual Approach to Healthier Eating</title><link>https://www.spreaker.com/episode/a-gradual-approach-to-healthier-eating--49392738</link><description><![CDATA[Simple tips that can gradually lead you towards healthier eating habits.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49392738</guid><pubDate>Mon, 11 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49392738/s2e2_a_gradual_approach_to_healthier_eating.mp3" length="15417110" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Simple tips that can gradually lead you towards healthier eating habits.</itunes:subtitle><itunes:summary><![CDATA[Simple tips that can gradually lead you towards healthier eating habits.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>964</itunes:duration><itunes:keywords>body,elevate,elevation,fitness,health</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b02a3ee38f7dc253b3a7e04e4e419dfd.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Simple Ways To Be Kinder To Your Body</title><link>https://www.spreaker.com/episode/simple-ways-to-be-kinder-to-your-body--49309829</link><description><![CDATA[The first episode of season 2: Body Elevation<br /><br />Hear some simple ways you can be kinder to your body; at home, at work or anywhere that you are.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49309829</guid><pubDate>Mon, 04 Apr 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49309829/s2e1_simple_ways_to_be_kinder_to_your_body.mp3" length="29221514" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>The first episode of season 2: Body Elevation

Hear some simple ways you can be kinder to your body; at home, at work or anywhere that you are.</itunes:subtitle><itunes:summary><![CDATA[The first episode of season 2: Body Elevation<br /><br />Hear some simple ways you can be kinder to your body; at home, at work or anywhere that you are.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>1827</itunes:duration><itunes:keywords>body,elevation,fitness,health,urban</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b02a3ee38f7dc253b3a7e04e4e419dfd.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Health Affects You Physically</title><link>https://www.spreaker.com/episode/emotional-health-affects-you-physically--49228873</link><description><![CDATA[How emotional health affects you physically and tips to imporve it<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49228873</guid><pubDate>Mon, 28 Mar 2022 18:46:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49228873/s1e25_emotional_health_affects_you_physically.mp3" length="17675785" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>How emotional health affects you physically and tips to imporve it</itunes:subtitle><itunes:summary><![CDATA[How emotional health affects you physically and tips to imporve it<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>1105</itunes:duration><itunes:keywords>elevation,health,mental,motivation,physical</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b02a3ee38f7dc253b3a7e04e4e419dfd.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Happiness</title><link>https://www.spreaker.com/episode/cultivating-happiness--49125489</link><description><![CDATA[Tips to help you find more happiness and peace in your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49125489</guid><pubDate>Mon, 21 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49125489/s1e24_cultivating_happiness.mp3" length="24358184" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Tips to help you find more happiness and peace in your life.</itunes:subtitle><itunes:summary><![CDATA[Tips to help you find more happiness and peace in your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>1523</itunes:duration><itunes:keywords>cultivation,elevation,happiness,mindset,motivation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b02a3ee38f7dc253b3a7e04e4e419dfd.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Work / Life Balance</title><link>https://www.spreaker.com/episode/work-life-balance--48887922</link><description><![CDATA[Why maintaining a proper work life balance is so important.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48887922</guid><pubDate>Mon, 14 Mar 2022 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48887922/s1e23_work_life_balance.mp3" length="13443944" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Why maintaining a proper work life balance is so important.</itunes:subtitle><itunes:summary><![CDATA[Why maintaining a proper work life balance is so important.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>841</itunes:duration><itunes:keywords>balance,elevation,morning,motivation,worklife</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b02a3ee38f7dc253b3a7e04e4e419dfd.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Freedom</title><link>https://www.spreaker.com/episode/emotional-freedom--48887794</link><description><![CDATA[Tips on attaining emotional freedom.. something everyone should master.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48887794</guid><pubDate>Mon, 07 Mar 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48887794/s1e22_emotional_freedom.mp3" length="10276087" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Tips on attaining emotional freedom.. something everyone should master.</itunes:subtitle><itunes:summary><![CDATA[Tips on attaining emotional freedom.. something everyone should master.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>643</itunes:duration><itunes:keywords>elevation,emotional_freedom,freedom,growth,motivation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b02a3ee38f7dc253b3a7e04e4e419dfd.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Monday Mindset Hacks</title><link>https://www.spreaker.com/episode/monday-mindset-hacks--48887353</link><description><![CDATA[Tips for making mondays and your work weeks feel more satisfying.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48887353</guid><pubDate>Mon, 28 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48887353/s1e21_monday_mindset_hacks.mp3" length="12986324" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Tips for making mondays and your work weeks feel more satisfying.</itunes:subtitle><itunes:summary><![CDATA[Tips for making mondays and your work weeks feel more satisfying.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>812</itunes:duration><itunes:keywords>hacks,help,mindset,mondays,motivation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b02a3ee38f7dc253b3a7e04e4e419dfd.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Optimism</title><link>https://www.spreaker.com/episode/cultivating-optimism--48720546</link><description><![CDATA[Optimism (and happiness) can be cultivated. You just have to choose it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48720546</guid><pubDate>Mon, 21 Feb 2022 10:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48720546/s1e20_cultivating_optimism.mp3" length="14663208" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Optimism (and happiness) can be cultivated. You just have to choose it.</itunes:subtitle><itunes:summary><![CDATA[Optimism (and happiness) can be cultivated. You just have to choose it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>917</itunes:duration><itunes:keywords>elvation,happiness,homework,motivation,optimism</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fc76507a5d64cef29b2b41755d933a0.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>More Kindness</title><link>https://www.spreaker.com/episode/more-kindness--48720880</link><description><![CDATA[How to show more kindess in a World that needs it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48720880</guid><pubDate>Mon, 14 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48720880/s1e19_more_kindness.mp3" length="18365438" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>How to show more kindess in a World that needs it!</itunes:subtitle><itunes:summary><![CDATA[How to show more kindess in a World that needs it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>1148</itunes:duration><itunes:keywords>affirmations,kindess,love,motivation,valentines_day</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31703d80391cc6891b2ba6aeef3728bd.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Life Purpose</title><link>https://www.spreaker.com/episode/our-life-purpose--48622234</link><description><![CDATA[Knowing your lifes purpose is more beneficial than you would think.. tune in to find out how.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48622234</guid><pubDate>Mon, 07 Feb 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48622234/s1e18_lifes_purpose.mp3" length="19700693" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Knowing your lifes purpose is more beneficial than you would think.. tune in to find out how.</itunes:subtitle><itunes:summary><![CDATA[Knowing your lifes purpose is more beneficial than you would think.. tune in to find out how.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>1232</itunes:duration><itunes:keywords>elevation,inspiration,morning-show,motivation,purpose</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22ccf120b09fdcfa52d4ceabf2efb3e6.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Stagnation</title><link>https://www.spreaker.com/episode/how-to-stop-stagnation--48513305</link><description><![CDATA[Feeling stuck lately?.. Listen to a few suggestions on how to stop stagnation in its tracks!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48513305</guid><pubDate>Mon, 31 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48513305/s1e17_how_to_stop_stagnation.mp3" length="23894022" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Feeling stuck lately?.. Listen to a few suggestions on how to stop stagnation in its tracks!</itunes:subtitle><itunes:summary><![CDATA[Feeling stuck lately?.. Listen to a few suggestions on how to stop stagnation in its tracks!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>1494</itunes:duration><itunes:keywords>helpful,mindset,motivation,stagnation,tips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2eb25547360fc33d31d58cacae2ca70c.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rest &amp; Recharge</title><link>https://www.spreaker.com/episode/rest-recharge--48419910</link><description><![CDATA[Sometimes taking a break to rest &amp; recharge is necessary. This is why I am taking this week off. <br /><br />Continue to support the show this week by catching up on past episodes tou may have missed or replay your favorites. 🥰<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48419910</guid><pubDate>Mon, 24 Jan 2022 10:46:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48419910/draft_1642996226120171_audio.mp3" length="7180120" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Sometimes taking a break to rest &amp;amp; recharge is necessary. This is why I am taking this week off. 

Continue to support the show this week by catching up on past episodes tou may have missed or replay your favorites. 🥰</itunes:subtitle><itunes:summary><![CDATA[Sometimes taking a break to rest &amp; recharge is necessary. This is why I am taking this week off. <br /><br />Continue to support the show this week by catching up on past episodes tou may have missed or replay your favorites. 🥰<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>449</itunes:duration><itunes:keywords>break,elevation,focus,healing,morning,morning-show,motivation,positivity,realign,recharge,rest,support</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/366941632660bbd152b415231e6f3acb.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Raising Your Self Worth</title><link>https://www.spreaker.com/episode/raising-your-self-worth--48385267</link><description><![CDATA[Why raising your self worth is so important and necessary to create a happy and successful life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48385267</guid><pubDate>Fri, 21 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48385267/s1e15_raising_your_self_worth.mp3" length="10536620" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Why raising your self worth is so important and necessary to create a happy and successful life.</itunes:subtitle><itunes:summary><![CDATA[Why raising your self worth is so important and necessary to create a happy and successful life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>659</itunes:duration><itunes:keywords>jessicamparker,motivation,positivity,self,worth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06e104f16a48c3383524e92d9f473ed2.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Your Future</title><link>https://www.spreaker.com/episode/creating-your-future--48339407</link><description><![CDATA[Create a vision for your future dictated by you and only you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48339407</guid><pubDate>Thu, 20 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48339407/s1e14_creating_your_future.mp3" length="5551209" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Create a vision for your future dictated by you and only you.</itunes:subtitle><itunes:summary><![CDATA[Create a vision for your future dictated by you and only you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:keywords>create,elevation,motivation,positivity,vision</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35b7313db9cd989fdfcf0b6bfb9e1ada.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Your Imperfections</title><link>https://www.spreaker.com/episode/embracing-your-imperfections--48339387</link><description><![CDATA[Find out how embracing your imperfections can be life changing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48339387</guid><pubDate>Wed, 19 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48339387/s1e13_embracing_your_imperfections.mp3" length="7908087" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Find out how embracing your imperfections can be life changing.</itunes:subtitle><itunes:summary><![CDATA[Find out how embracing your imperfections can be life changing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>495</itunes:duration><itunes:keywords>elevation,embrace,imperfections,motivation,positivity</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4e2a61b75c940ae7e4b2b6559c9608c.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Obstacles &amp; Self Doubt</title><link>https://www.spreaker.com/episode/obstacles-self-doubt--48338889</link><description><![CDATA[Getting past obstacles by overcoming self doubt.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48338889</guid><pubDate>Tue, 18 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48338889/s1e12_obstacles_self_doubt.mp3" length="10207575" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Getting past obstacles by overcoming self doubt.</itunes:subtitle><itunes:summary><![CDATA[Getting past obstacles by overcoming self doubt.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>638</itunes:duration><itunes:keywords>doubt,motivation,overcome,positivity,strength</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98c5f8474501197c1d7a6d70cb05a792.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Modern Mindfulness</title><link>https://www.spreaker.com/episode/modern-mindfulness--48328353</link><description><![CDATA[Practicing mindulnes in a modern world.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48328353</guid><pubDate>Mon, 17 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48328353/s1e11_modern_mindfulness.mp3" length="9992903" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Practicing mindulnes in a modern world.</itunes:subtitle><itunes:summary><![CDATA[Practicing mindulnes in a modern world.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>625</itunes:duration><itunes:keywords>mindfulness,modern,morning,motivation,shorts</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ddc502f8ce3668f707004bec317ab665.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dreaming BIG</title><link>https://www.spreaker.com/episode/dreaming-big--48285023</link><description><![CDATA[Here are the top 5 reasons why dreaming big is so important. Dream on dreamers!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48285023</guid><pubDate>Fri, 14 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48285023/s1e10_dreaming_big.mp3" length="12732510" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Here are the top 5 reasons why dreaming big is so important. Dream on dreamers!</itunes:subtitle><itunes:summary><![CDATA[Here are the top 5 reasons why dreaming big is so important. Dream on dreamers!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>796</itunes:duration><itunes:keywords>dreamers,improvement,inspiration,morning,motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f337aa34a218d95389eccf1e5df78be.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Trust &amp; Confidence</title><link>https://www.spreaker.com/episode/trust-confidence--48229015</link><description><![CDATA[How you ever thought about how trust &amp; confidence go hand in hand? Well they do! Learn more.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48229015</guid><pubDate>Thu, 13 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48229015/s1e9_trust_confidence.mp3" length="10856802" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>How you ever thought about how trust &amp;amp; confidence go hand in hand? Well they do! Learn more.</itunes:subtitle><itunes:summary><![CDATA[How you ever thought about how trust &amp; confidence go hand in hand? Well they do! Learn more.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>679</itunes:duration><itunes:keywords>confidence,elevation,motivation,psoitivity,trust</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ba1ff3c4af02f15b07af316d733c4ef.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Developing A Positive Mindset</title><link>https://www.spreaker.com/episode/developing-a-positive-mindset--48228999</link><description><![CDATA[How developing a positive mindset can be life changing and how to get started.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48228999</guid><pubDate>Wed, 12 Jan 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48228999/s1e8_developing_a_positive_mindset.mp3" length="10476038" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>How developing a positive mindset can be life changing and how to get started.</itunes:subtitle><itunes:summary><![CDATA[How developing a positive mindset can be life changing and how to get started.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>655</itunes:duration><itunes:keywords>how-to,mindset,morning,motivation,positivity</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/025833286d25b3fee1d0a2466b0feb6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Own Kind Of Success</title><link>https://www.spreaker.com/episode/your-own-kind-of-success--48228985</link><description><![CDATA[Determining your own success in life is crucial to it's achievement! Don't let others or society define it for you!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48228985</guid><pubDate>Tue, 11 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48228985/s1e7_your_own_success.mp3" length="8005966" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Determining your own success in life is crucial to it's achievement! Don't let others or society define it for you!</itunes:subtitle><itunes:summary><![CDATA[Determining your own success in life is crucial to it's achievement! Don't let others or society define it for you!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:keywords>determination,motivation,positivity,success,your_life</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45b0b6b0e781c60545b1d10fac019f55.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Attitude Is Everything</title><link>https://www.spreaker.com/episode/attitude-is-everything--48228972</link><description><![CDATA[Our attitude is everything so the way you absorb and transmute your thoughts, feelings, words and energy makes all the difference in the World.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48228972</guid><pubDate>Mon, 10 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48228972/s1e6_attitude_is_everything.mp3" length="11987895" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Our attitude is everything so the way you absorb and transmute your thoughts, feelings, words and energy makes all the difference in the World.</itunes:subtitle><itunes:summary><![CDATA[Our attitude is everything so the way you absorb and transmute your thoughts, feelings, words and energy makes all the difference in the World.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>750</itunes:duration><itunes:keywords>attitude,elevation,morningshow,motivation,pvo</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/797e63876766efd1b407eda8d841d43f.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Strengthen Your Will Power</title><link>https://www.spreaker.com/episode/strengthen-your-will-power--48140189</link><description><![CDATA[Will Power is a muscle. The more we use it, the stronger it gets.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48140189</guid><pubDate>Fri, 07 Jan 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48140189/s1e5_strengthen_your_will_power.mp3" length="13055258" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Will Power is a muscle. The more we use it, the stronger it gets.</itunes:subtitle><itunes:summary><![CDATA[Will Power is a muscle. The more we use it, the stronger it gets.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:keywords>accountability,mindset,motivation,strength,willpower</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41246a97b3b49a1e5b64e2c89462f99f.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Personal Power (pt. 2)</title><link>https://www.spreaker.com/episode/personal-power-pt-2--48139842</link><description><![CDATA[Tips to increase your personal power!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48139842</guid><pubDate>Thu, 06 Jan 2022 10:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48139842/s1e4_personal_power_pt_2.mp3" length="7604159" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Tips to increase your personal power!</itunes:subtitle><itunes:summary><![CDATA[Tips to increase your personal power!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>476</itunes:duration><itunes:keywords>inspiration,mindset,motivation,power,tips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6667a1e8e779ed8deb93a64f07f0d16c.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Personal Power (pt.1)</title><link>https://www.spreaker.com/episode/personal-power-pt-1--48139599</link><description><![CDATA[Are you giving away your personal power? Stop it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48139599</guid><pubDate>Wed, 05 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48139599/s1e3_personal_power_pt_1.mp3" length="12895168" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>Are you giving away your personal power? Stop it!</itunes:subtitle><itunes:summary><![CDATA[Are you giving away your personal power? Stop it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>806</itunes:duration><itunes:keywords>daily,inspiration,morningshow,motivation,power</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea6d08fb47619cda98a78ef94c8af38f.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Habit Tracking</title><link>https://www.spreaker.com/episode/habit-tracking--48121004</link><description><![CDATA[We are more likely to accomplish our goals when we track our daily habits.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48121004</guid><pubDate>Tue, 04 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48121004/s1e2_habit_tracking.mp3" length="10480657" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>We are more likely to accomplish our goals when we track our daily habits.</itunes:subtitle><itunes:summary><![CDATA[We are more likely to accomplish our goals when we track our daily habits.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>656</itunes:duration><itunes:keywords>habits,morning,motivation,positivity,tracking</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea6d8728a7960f0250d67ee993a734d1.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>New Beginnings</title><link>https://www.spreaker.com/episode/new-beginnings--48120629</link><description><![CDATA[New beginnings and the top 10 ways to help you achieve your new years resolutions and goals.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48120629</guid><pubDate>Mon, 03 Jan 2022 10:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48120629/s1e1_new_beginnings.mp3" length="15264608" type="audio/mpeg"/><itunes:author>Jessica M Parker</itunes:author><itunes:subtitle>New beginnings and the top 10 ways to help you achieve your new years resolutions and goals.</itunes:subtitle><itunes:summary><![CDATA[New beginnings and the top 10 ways to help you achieve your new years resolutions and goals.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support</a>.]]></itunes:summary><itunes:duration>955</itunes:duration><itunes:keywords>2022,goals,motivation,new,resolutions</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4de8fe67c346614992028d294cabedcc.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
