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https://www.apaf.org/</itunes:subtitle><itunes:summary><![CDATA[American Psychiatric Association Foundation and OneLegUpAlex Media Discuss Mental Health to Kick Off ADA Week 7-20-26<br /><br />https://www.apaf.org/<br />]]></itunes:summary><itunes:duration>1240</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Takes You Inside the Signing of the Declaration of Independence on July 4, 1776- recorded July 4, 2026</title><link>https://www.spreaker.com/episode/onelegupalex-media-takes-you-inside-the-signing-of-the-declaration-of-independence-on-july-4-1776-recorded-july-4-2026--72817404</link><guid isPermaLink="false">https://api.spreaker.com/episode/72817404</guid><pubDate>Sat, 04 Jul 2026 14:25:54 +0000</pubDate><enclosure 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url="https://transcription.spreaker.com/starship/214974a8-2c2c-4ea7-9c68-3484060ec991/214974a8-2c2c-4ea7-9c68-3484060ec991.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/214974a8-2c2c-4ea7-9c68-3484060ec991/214974a8-2c2c-4ea7-9c68-3484060ec991.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>2441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ONELEGUPALEX MEDIA CELEBRATES 40 YEARS OF THE GAMES FOR PHYSICALLY CHALLENGED WITH BERNADETTE CASTRO, Fmr. NYS Paris Commissioner</title><link>https://www.spreaker.com/episode/onelegupalex-media-celebrates-40-years-of-the-games-for-physically-challenged-with-bernadette-castro-fmr-nys-paris-commissioner--72462181</link><guid isPermaLink="false">https://api.spreaker.com/episode/72462181</guid><pubDate>Wed, 10 Jun 2026 17:04:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72462181/imported_376a8ace_5b5c_4bbe_bfc8_9b0a21125f6d.mp3" length="22062393" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1cb1af6-4872-4d86-9cae-2d7fd9688258/c1cb1af6-4872-4d86-9cae-2d7fd9688258.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1cb1af6-4872-4d86-9cae-2d7fd9688258/c1cb1af6-4872-4d86-9cae-2d7fd9688258.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1cb1af6-4872-4d86-9cae-2d7fd9688258/c1cb1af6-4872-4d86-9cae-2d7fd9688258.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>1379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media welcomes Fmr. FDNY Firefighter Brian Williams Powered by Podmatch 4-30-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-welcomes-fmr-fdny-firefighter-brian-williams-powered-by-podmatch-4-30-26--71783985</link><description><![CDATA[Thanks to Brian Williams, Former NYC Firefighter, for joining OneLegUpAlex Media Powered By Podmatch. <br /><br />Intro from Podmatch:<br /><br />My guest today is Brian Williams, a former NYC firefighter who holds a U.S. patent for a safety system that addresses the injuries helmets can't prevent. After a number of young amateur players died from playing tackle football, not to mention the ones that were paralyzed, Brian spent years developing a NASA-validated protection system. The problem? He can't get manufacturers to pay attention. Today we're discussing why a billion-dollar industry ignores proven safety innovation—and what parents need to know about the equipment their kids are using. Brian, thanks for being here.<br /><br />We also talk about where Brian was on September 11th, 2001, and how he supported the rescue efforts on that tragic day.<br /><br />Link to send listeners to:<a href="https://www.triaxisprotectionsystem.com/" target="_blank" rel="noreferrer noopener"> https://www.triaxisprotectionsystem.com</a>The link is my website that explains<br />in detail how my invention works and some of the data used in the simulation testing proving it's effectiveness for athletes.<br /><br />Podmatch Affiliate Link: https://www.joinpodmatch.com/onelegupalex<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71783985</guid><pubDate>Thu, 30 Apr 2026 17:42:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71783985/onelegupalex_media_welcomes_fmr_fdny_firefighter_brian_williams_powered_by_podmatch_4_30_26.mp3" length="36042396" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/192e35fb-e3dd-431f-b146-ba2971b435fb/192e35fb-e3dd-431f-b146-ba2971b435fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/192e35fb-e3dd-431f-b146-ba2971b435fb/192e35fb-e3dd-431f-b146-ba2971b435fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/192e35fb-e3dd-431f-b146-ba2971b435fb/192e35fb-e3dd-431f-b146-ba2971b435fb.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Brian Williams, Former NYC Firefighter, for joining OneLegUpAlex Media Powered By Podmatch. 

Intro from Podmatch:

My guest today is Brian Williams, a former NYC firefighter who holds a U.S. patent for a safety system that addresses the...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Brian Williams, Former NYC Firefighter, for joining OneLegUpAlex Media Powered By Podmatch. <br /><br />Intro from Podmatch:<br /><br />My guest today is Brian Williams, a former NYC firefighter who holds a U.S. patent for a safety system that addresses the injuries helmets can't prevent. After a number of young amateur players died from playing tackle football, not to mention the ones that were paralyzed, Brian spent years developing a NASA-validated protection system. The problem? He can't get manufacturers to pay attention. Today we're discussing why a billion-dollar industry ignores proven safety innovation—and what parents need to know about the equipment their kids are using. Brian, thanks for being here.<br /><br />We also talk about where Brian was on September 11th, 2001, and how he supported the rescue efforts on that tragic day.<br /><br />Link to send listeners to:<a href="https://www.triaxisprotectionsystem.com/" target="_blank" rel="noreferrer noopener"> https://www.triaxisprotectionsystem.com</a>The link is my website that explains<br />in detail how my invention works and some of the data used in the simulation testing proving it's effectiveness for athletes.<br /><br />Podmatch Affiliate Link: https://www.joinpodmatch.com/onelegupalex<br />]]></itunes:summary><itunes:duration>2253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fernando Mendoza’s Selfless Nature Shows As He Is Skipping NFL Draft 4-21-26</title><link>https://www.spreaker.com/episode/fernando-mendoza-s-selfless-nature-shows-as-he-is-skipping-nfl-draft-4-21-26--71596496</link><description><![CDATA[Fernando Mendoza’s Selfless Nature Shows As He Is Skipping NFL Draft 4-21-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71596496</guid><pubDate>Thu, 23 Apr 2026 20:36:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71596496/podcast_1776781649.mp3" length="8378409" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c505d6f-75c7-4335-9212-ec474969f7b6/1c505d6f-75c7-4335-9212-ec474969f7b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c505d6f-75c7-4335-9212-ec474969f7b6/1c505d6f-75c7-4335-9212-ec474969f7b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c505d6f-75c7-4335-9212-ec474969f7b6/1c505d6f-75c7-4335-9212-ec474969f7b6.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Fernando Mendoza’s Selfless Nature Shows As He Is Skipping NFL Draft 4-21-26</itunes:subtitle><itunes:summary><![CDATA[Fernando Mendoza’s Selfless Nature Shows As He Is Skipping NFL Draft 4-21-26]]></itunes:summary><itunes:duration>524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlexMedia Welcomes the Evolved Athlete, Brandon Day , Powered By PodMatch (recorded 3-12-26)</title><link>https://www.spreaker.com/episode/onelegupalexmedia-welcomes-the-evolved-athlete-brandon-day-powered-by-podmatch-recorded-3-12-26--71497937</link><description><![CDATA[Introduction to Brandon Day, as interviewed on OneLegUpAlex Media, presented by Podmatch<br /><br />Today’s guest is Brandon Day — a two-time national champion, former All-American linebacker, and someone who’s been featured on the cover of Sports Illustrated. But his story doesn’t stop on the field. After years battling chronic pain and the mental grind that comes with pushing your body to the limit, Brandon became obsessed with understanding what drives human performance — not just in sports, but in life and business. Now, he’s a high-performance coach and the founder of the NeuroFlow Method — a unique system that combines applied neuroscience and flow state coaching to help elite performers break through plateaus, eliminate pain, and unlock their peak physical and cognitive potential. He works with lifelong athletes, business owners, and entrepreneurs who refuse to settle for ‘good enough’ — helping them reclaim their energy, their focus, and their edge. If you’re someone who knows what it feels like to operate at a high level but wonder if there’s another gear — this is the guy you want to hear from.<a href="https://www.skool.com/evolved" target="_blank" rel="noreferrer noopener">https://www.skool.com/evolved</a>This is the link to my free community on Skool where I show up each week to coach, and keep all of my free resources for anyone to browse and get themselves out of pain and on the path to peak performance.<br /><br />My affiliate link with Podmatch: https://www.joinpodmatch.com/onelegupalex<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71497937</guid><pubDate>Mon, 20 Apr 2026 18:40:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71497937/onelegupalexmedia_welcomes_the_evolved_athlete_brandon_day_powered_by_podmatch_recorded_3_12_26.mp3" length="26099481" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e84c98b1-5b61-45ed-a4f1-6628a60d08b5/e84c98b1-5b61-45ed-a4f1-6628a60d08b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e84c98b1-5b61-45ed-a4f1-6628a60d08b5/e84c98b1-5b61-45ed-a4f1-6628a60d08b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e84c98b1-5b61-45ed-a4f1-6628a60d08b5/e84c98b1-5b61-45ed-a4f1-6628a60d08b5.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Introduction to Brandon Day, as interviewed on OneLegUpAlex Media, presented by Podmatch

Today’s guest is Brandon Day — a two-time national champion, former All-American linebacker, and someone who’s been featured on the cover of Sports Illustrated....</itunes:subtitle><itunes:summary><![CDATA[Introduction to Brandon Day, as interviewed on OneLegUpAlex Media, presented by Podmatch<br /><br />Today’s guest is Brandon Day — a two-time national champion, former All-American linebacker, and someone who’s been featured on the cover of Sports Illustrated. But his story doesn’t stop on the field. After years battling chronic pain and the mental grind that comes with pushing your body to the limit, Brandon became obsessed with understanding what drives human performance — not just in sports, but in life and business. Now, he’s a high-performance coach and the founder of the NeuroFlow Method — a unique system that combines applied neuroscience and flow state coaching to help elite performers break through plateaus, eliminate pain, and unlock their peak physical and cognitive potential. He works with lifelong athletes, business owners, and entrepreneurs who refuse to settle for ‘good enough’ — helping them reclaim their energy, their focus, and their edge. If you’re someone who knows what it feels like to operate at a high level but wonder if there’s another gear — this is the guy you want to hear from.<a href="https://www.skool.com/evolved" target="_blank" rel="noreferrer noopener">https://www.skool.com/evolved</a>This is the link to my free community on Skool where I show up each week to coach, and keep all of my free resources for anyone to browse and get themselves out of pain and on the path to peak performance.<br /><br />My affiliate link with Podmatch: https://www.joinpodmatch.com/onelegupalex<br />]]></itunes:summary><itunes:duration>1631</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shake it Off Soundbite of the Week at OneLegUpAlex Media - Disability Services or Fraud Schemes (from Show 90 on 3-29-26)</title><link>https://www.spreaker.com/episode/shake-it-off-soundbite-of-the-week-at-onelegupalex-media-disability-services-or-fraud-schemes-from-show-90-on-3-29-26--71026481</link><description><![CDATA[Listen to the entire library of all Shake it Off shows: https://omny.fm/shows/shake-it-off-with-mert-lucas/playlists/podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71026481</guid><pubDate>Tue, 31 Mar 2026 20:49:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71026481/shake_it_off_soundbite_of_the_week_at_onelegupalex_media_disability_services_or_fraud_schemes_from_show_90_on_3_29_26.mp3" length="13853089" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/235d2d48-528e-45db-844a-02616a68601e/235d2d48-528e-45db-844a-02616a68601e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/235d2d48-528e-45db-844a-02616a68601e/235d2d48-528e-45db-844a-02616a68601e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/235d2d48-528e-45db-844a-02616a68601e/235d2d48-528e-45db-844a-02616a68601e.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Listen to the entire library of all Shake it Off shows: https://omny.fm/shows/shake-it-off-with-mert-lucas/playlists/podcast</itunes:subtitle><itunes:summary><![CDATA[Listen to the entire library of all Shake it Off shows: https://omny.fm/shows/shake-it-off-with-mert-lucas/playlists/podcast]]></itunes:summary><itunes:duration>866</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Goes 'Beyond the Surface' With AM Pfeffer POWERED by Podmatch 3-25-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-goes-beyond-the-surface-with-am-pfeffer-powered-by-podmatch-3-25-26--70880773</link><description><![CDATA[OneLegUpAlex highlights AM Pfeffer, Powered by Podmatch 3-25-26<br /><br />Our guest today is A.M. Pfeffer, co-host of Beyond The Surface on the X-Rayted Sports Network, a long-form sports conversation show focused on going beyond headlines, hot takes, and reaction-driven media to explore the deeper forces shaping modern sports. A.M. approaches sports from a uniquely interdisciplinary perspective that blends athletics, business strategy, leadership psychology, media dynamics, and cultural storytelling. While many sports conversations focus strictly on statistics or daily narratives, his work examines why organizations succeed or fail, how leadership decisions ripple through teams and fanbases, and how modern media ecosystems influence the way sports are experienced and understood. <a href="https://www.instagram.com/xraytedsportsnetwork" target="_blank" rel="noreferrer noopener"> https://www.instagram.com/xraytedsportsnetwork</a>This link is the best “start here” destination for listeners who enjoyed the conversation and want to keep up with Beyond The Surface. It takes them directly to our show hub where they can easily get redirected to the main YouTube page, browse recent episodes, and subscribe so new shows automatically show up in their feed. The benefit to listeners is convenience and continuity. The episode they just heard is usually the beginning of the relationship — but most people won’t remember to search later. This CTA removes that friction by giving them an immediate, simple next step: one click to subscribe, then they get ongoing long-form conversations that go beyond the headlines and hot takes. The show consistently explores sports through bigger lenses: leadership, organizational culture, media narratives, business incentives, and the psychology of fandom. For hosts, this CTA is also easy to share in show notes because it’s clean and listener-first. It doesn’t ask people to “support” anything — it simply offers a place to keep listening if the audience wants more of the type of conversation we just had. That’s why it performs well: it’s aligned with what listeners already want in the moment.<br /><br />Podmatch affilaite: https://www.joinpodmatch.com/onelegupalex]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70880773</guid><pubDate>Wed, 25 Mar 2026 22:54:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70880773/onelegupalex_media_goes_beyond_the_surface_with_am_pfeffer_powered_by_podmatch_3_25_26.mp3" length="38438866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f3320c2-0130-43cc-80d0-b63aaaa39a45/6f3320c2-0130-43cc-80d0-b63aaaa39a45.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f3320c2-0130-43cc-80d0-b63aaaa39a45/6f3320c2-0130-43cc-80d0-b63aaaa39a45.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f3320c2-0130-43cc-80d0-b63aaaa39a45/6f3320c2-0130-43cc-80d0-b63aaaa39a45.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex highlights AM Pfeffer, Powered by Podmatch 3-25-26

Our guest today is A.M. Pfeffer, co-host of Beyond The Surface on the X-Rayted Sports Network, a long-form sports conversation show focused on going beyond headlines, hot takes, and...</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex highlights AM Pfeffer, Powered by Podmatch 3-25-26<br /><br />Our guest today is A.M. Pfeffer, co-host of Beyond The Surface on the X-Rayted Sports Network, a long-form sports conversation show focused on going beyond headlines, hot takes, and reaction-driven media to explore the deeper forces shaping modern sports. A.M. approaches sports from a uniquely interdisciplinary perspective that blends athletics, business strategy, leadership psychology, media dynamics, and cultural storytelling. While many sports conversations focus strictly on statistics or daily narratives, his work examines why organizations succeed or fail, how leadership decisions ripple through teams and fanbases, and how modern media ecosystems influence the way sports are experienced and understood. <a href="https://www.instagram.com/xraytedsportsnetwork" target="_blank" rel="noreferrer noopener"> https://www.instagram.com/xraytedsportsnetwork</a>This link is the best “start here” destination for listeners who enjoyed the conversation and want to keep up with Beyond The Surface. It takes them directly to our show hub where they can easily get redirected to the main YouTube page, browse recent episodes, and subscribe so new shows automatically show up in their feed. The benefit to listeners is convenience and continuity. The episode they just heard is usually the beginning of the relationship — but most people won’t remember to search later. This CTA removes that friction by giving them an immediate, simple next step: one click to subscribe, then they get ongoing long-form conversations that go beyond the headlines and hot takes. The show consistently explores sports through bigger lenses: leadership, organizational culture, media narratives, business incentives, and the psychology of fandom. For hosts, this CTA is also easy to share in show notes because it’s clean and listener-first. It doesn’t ask people to “support” anything — it simply offers a place to keep listening if the audience wants more of the type of conversation we just had. That’s why it performs well: it’s aligned with what listeners already want in the moment.<br /><br />Podmatch affilaite: https://www.joinpodmatch.com/onelegupalex]]></itunes:summary><itunes:duration>2403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ONELEGUPALEX MEDIA ALERT - IDEASPARK APPLICATIONS STILL OPEN FOR 2026 SPRING PROGRAM</title><link>https://www.spreaker.com/episode/onelegupalex-media-alert-ideaspark-applications-still-open-for-2026-spring-program--70598215</link><description><![CDATA[More info on how to apply for IDEASPARK https://viscardicenter.org/IdeaSpark/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70598215</guid><pubDate>Wed, 11 Mar 2026 19:18:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70598215/onelegupalex_media_alert_ideaspark_applications_stil_open_for_2026_spring_program.mp3" length="20799079" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45e20681-0d0f-4464-901a-edaa70bd1eb8/45e20681-0d0f-4464-901a-edaa70bd1eb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45e20681-0d0f-4464-901a-edaa70bd1eb8/45e20681-0d0f-4464-901a-edaa70bd1eb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45e20681-0d0f-4464-901a-edaa70bd1eb8/45e20681-0d0f-4464-901a-edaa70bd1eb8.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>More info on how to apply for IDEASPARK https://viscardicenter.org/IdeaSpark/</itunes:subtitle><itunes:summary><![CDATA[More info on how to apply for IDEASPARK https://viscardicenter.org/IdeaSpark/]]></itunes:summary><itunes:duration>1300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Remembers Soul Brother Danny Voyes and Keeps Voyes' Voice ALIVE</title><link>https://www.spreaker.com/episode/onelegupalex-media-remembers-soul-brother-danny-voyes-and-keeps-voyes-voice-alive--70592555</link><description><![CDATA[My full-length conversation with my dear soul brother Danny Voyes at OneLegUpAlex Media (<a href="https://www.spreaker.com/episode/7-21-20-danny-voyes-talks-spina-bifida-let-s-not-elude-public-opinion--39893596)" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/episo...</a><br /><br /> For more on how to support the Voyes family : <a href="https://www.flinchandbrunsfuneralhome.com/obituaries/Daniel-John-Voyes?obId=47507766&amp;source=SmsSh" target="_blank" rel="noreferrer noopener">https://www.flinchandbrunsfune...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70592555</guid><pubDate>Wed, 11 Mar 2026 14:52:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70592555/onelegupalex_media_remembers_danny_voyes_and_keeps_voyes_voice_alive.mp3" length="56686308" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c1379bb-1e24-44e2-8d52-3aa09a4969bb/7c1379bb-1e24-44e2-8d52-3aa09a4969bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c1379bb-1e24-44e2-8d52-3aa09a4969bb/7c1379bb-1e24-44e2-8d52-3aa09a4969bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c1379bb-1e24-44e2-8d52-3aa09a4969bb/7c1379bb-1e24-44e2-8d52-3aa09a4969bb.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>My full-length conversation with my dear soul brother Danny Voyes at OneLegUpAlex Media (https://www.spreaker.com/episode/7-21-20-danny-voyes-talks-spina-bifida-let-s-not-elude-public-opinion--39893596)

For more on how to support the Voyes family :...</itunes:subtitle><itunes:summary><![CDATA[My full-length conversation with my dear soul brother Danny Voyes at OneLegUpAlex Media (<a href="https://www.spreaker.com/episode/7-21-20-danny-voyes-talks-spina-bifida-let-s-not-elude-public-opinion--39893596)" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/episo...</a><br /><br /> For more on how to support the Voyes family : <a href="https://www.flinchandbrunsfuneralhome.com/obituaries/Daniel-John-Voyes?obId=47507766&amp;source=SmsSh" target="_blank" rel="noreferrer noopener">https://www.flinchandbrunsfune...</a>]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/71b6ddbdb46df474d6916dc8d8d5c7f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Encourages Applying to the  Advisory Committee for Transit Accessibility (ACTA) for the 2026-2027 term!</title><link>https://www.spreaker.com/episode/onelegupalex-encourages-applying-to-the-advisory-committee-for-transit-accessibility-acta-for-the-2026-2027-term--70234263</link><description><![CDATA[From the MTA as featured on OneLegUpAlex Adapts: <br /><br />Join the MTA Advisory Committee for Transit AccessibilityMTA is searching for new members to join the <a href="https://click.info.mta.org/?qs=eyJkZWtJZCI6IjE0MzExMWE4LTljN2YtNDg0Zi1iNmM2LTJiZGJkZjA4NWZhOSIsImRla1ZlcnNpb24iOjEsIml2IjoiaEtLdmxzRVBMdEN4dlJrdHN3V0lrQT09IiwiY2lwaGVyVGV4dCI6Ikd1SU9ub202V0NxdFgrVWpEVDRNYTVob3FkcXdtanN4R1JmbGJSOUR3OTR5cDJKeXFIZUlFYkJrUVRtbU42ei9XUWJlWnlaTVFoclBOdWZKOG9oYTRNdmMzRkNOaEtLdmxzRVBMdEN4dlJrdHN3V0lrQT09IiwiYXV0aFRhZyI6IlRFSWF6emJueWZLSVd1REwzTnhRalE9PSJ9" target="_blank" rel="noreferrer noopener">Advisory Committee for Transit Accessibility (ACTA)</a> for the 2026-2027 term!We are looking for members of the community who want to advise the MTA on addressing riders' accessibility needs, identifying barriers across the transit system, recommending community-informed improvements, and supporting the MTA with its mission of Accessibility for All.If you or if someone you know is interested, please do apply! Being on the ACTA Committee is a voluntary position. <a href="https://click.info.mta.org/?qs=eyJkZWtJZCI6ImExMTk4ZTg4LTBhYjMtNGM1NS05YmVhLTg3NTMxMjM5YWI4ZSIsImRla1ZlcnNpb24iOjEsIml2IjoiVnNTUGRtZWQ1TUNTcTZIRTNXeVFnZz09IiwiY2lwaGVyVGV4dCI6IlloN0d2UDZHbzJnOGlOU1Nkak1XOHJXYnlqVnVJYmJRQnhpaFp6RFdoOXpYc3hyL2Ixa1E3d0N6ODRzTUVQT0F4Z25YeEVCMEFwZVF3aUpJYmRBVDQ5RnRNZzNOVnNTUGRtZWQ1TUNTcTZIRTNXeVFnZz09IiwiYXV0aFRhZyI6ImRBS1hrTUlpU0czUUUrUFJiVElOelE9PSJ9" target="_blank" rel="noreferrer noopener">Learn more about the Guidelines for the Advisory Committee for Transit Accessibility (ACTA)</a>.Applications are due on March 4, 2026. https://click.info.mta.org/?qs=eyJkZWtJZCI6ImQ2MDEzYjYxLWJkZmEtNGI3NS1hYmM2LWRmNjdmNWYzZjMyYyIsImRla1ZlcnNpb24iOjEsIml2IjoieVJTbXhWMkRzakZDblJXZ1dueHMrdz09IiwiY2lwaGVyVGV4dCI6Ikx3YUpvc1NLR2d5RlRlWEdvT0hFOXFkdjI0Ny8zZ1dpMkQvSzdodXAramhXWVZtWTRuVlQvNDdzU2ZqRUhtd1p2QUhTUTNzWU1FMlRwaWV0c0dXQUZvU01LYjR3eVJTbXhWMkRzakZDblJXZ1dueHMrdz09IiwiYXV0aFRhZyI6IkdEQk5rNllucmJCbGdCYUVqQ20rTUE9PSJ9]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70234263</guid><pubDate>Mon, 23 Feb 2026 18:50:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70234263/onelegupalex_encourages_applying_to_the_advisory_committee_for_transit_accessibility_acta_for_the_2026_2027_term.mp3" length="3872150" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0d055cf-b3c7-496e-9604-76dd0434b93f/e0d055cf-b3c7-496e-9604-76dd0434b93f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0d055cf-b3c7-496e-9604-76dd0434b93f/e0d055cf-b3c7-496e-9604-76dd0434b93f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0d055cf-b3c7-496e-9604-76dd0434b93f/e0d055cf-b3c7-496e-9604-76dd0434b93f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>From the MTA as featured on OneLegUpAlex Adapts: 

Join the MTA Advisory Committee for Transit AccessibilityMTA is searching for new members to join...</itunes:subtitle><itunes:summary><![CDATA[From the MTA as featured on OneLegUpAlex Adapts: <br /><br />Join the MTA Advisory Committee for Transit AccessibilityMTA is searching for new members to join the <a href="https://click.info.mta.org/?qs=eyJkZWtJZCI6IjE0MzExMWE4LTljN2YtNDg0Zi1iNmM2LTJiZGJkZjA4NWZhOSIsImRla1ZlcnNpb24iOjEsIml2IjoiaEtLdmxzRVBMdEN4dlJrdHN3V0lrQT09IiwiY2lwaGVyVGV4dCI6Ikd1SU9ub202V0NxdFgrVWpEVDRNYTVob3FkcXdtanN4R1JmbGJSOUR3OTR5cDJKeXFIZUlFYkJrUVRtbU42ei9XUWJlWnlaTVFoclBOdWZKOG9oYTRNdmMzRkNOaEtLdmxzRVBMdEN4dlJrdHN3V0lrQT09IiwiYXV0aFRhZyI6IlRFSWF6emJueWZLSVd1REwzTnhRalE9PSJ9" target="_blank" rel="noreferrer noopener">Advisory Committee for Transit Accessibility (ACTA)</a> for the 2026-2027 term!We are looking for members of the community who want to advise the MTA on addressing riders' accessibility needs, identifying barriers across the transit system, recommending community-informed improvements, and supporting the MTA with its mission of Accessibility for All.If you or if someone you know is interested, please do apply! Being on the ACTA Committee is a voluntary position. <a href="https://click.info.mta.org/?qs=eyJkZWtJZCI6ImExMTk4ZTg4LTBhYjMtNGM1NS05YmVhLTg3NTMxMjM5YWI4ZSIsImRla1ZlcnNpb24iOjEsIml2IjoiVnNTUGRtZWQ1TUNTcTZIRTNXeVFnZz09IiwiY2lwaGVyVGV4dCI6IlloN0d2UDZHbzJnOGlOU1Nkak1XOHJXYnlqVnVJYmJRQnhpaFp6RFdoOXpYc3hyL2Ixa1E3d0N6ODRzTUVQT0F4Z25YeEVCMEFwZVF3aUpJYmRBVDQ5RnRNZzNOVnNTUGRtZWQ1TUNTcTZIRTNXeVFnZz09IiwiYXV0aFRhZyI6ImRBS1hrTUlpU0czUUUrUFJiVElOelE9PSJ9" target="_blank" rel="noreferrer noopener">Learn more about the Guidelines for the Advisory Committee for Transit Accessibility (ACTA)</a>.Applications are due on March 4, 2026. https://click.info.mta.org/?qs=eyJkZWtJZCI6ImQ2MDEzYjYxLWJkZmEtNGI3NS1hYmM2LWRmNjdmNWYzZjMyYyIsImRla1ZlcnNpb24iOjEsIml2IjoieVJTbXhWMkRzakZDblJXZ1dueHMrdz09IiwiY2lwaGVyVGV4dCI6Ikx3YUpvc1NLR2d5RlRlWEdvT0hFOXFkdjI0Ny8zZ1dpMkQvSzdodXAramhXWVZtWTRuVlQvNDdzU2ZqRUhtd1p2QUhTUTNzWU1FMlRwaWV0c0dXQUZvU01LYjR3eVJTbXhWMkRzakZDblJXZ1dueHMrdz09IiwiYXV0aFRhZyI6IkdEQk5rNllucmJCbGdCYUVqQ20rTUE9PSJ9]]></itunes:summary><itunes:duration>242</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts With NYS Dyslexia Advocate Russell Van Bracklen Powered By Podmatch (recorded 2-12-26)</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-nys-dyslexia-advocate-russell-van-bracklen-powered-by-podmatch-recorded-2-12-26--70134571</link><description><![CDATA[More on Rusell Van Bracklen, latest Podmatch Guest as featured on OneLegUpAlex<br /><br />'Russell Van Brocklen speaking, the Dyslexia Professor, shifting daily reading frustrations into confident academic wins for students facing dyslexia.' Call to action: https://mailchi.mp/dcacd9a6f9ae/3-reasons-ebook]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70134571</guid><pubDate>Wed, 18 Feb 2026 17:07:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70134571/onelegupale_adapts_with_nys_dyslexia_advocate_russell_van_bracklen.mp3" length="42706713" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8df1ee4d-e45f-42b8-b484-b0e673d0c93e/8df1ee4d-e45f-42b8-b484-b0e673d0c93e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8df1ee4d-e45f-42b8-b484-b0e673d0c93e/8df1ee4d-e45f-42b8-b484-b0e673d0c93e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8df1ee4d-e45f-42b8-b484-b0e673d0c93e/8df1ee4d-e45f-42b8-b484-b0e673d0c93e.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>More on Rusell Van Bracklen, latest Podmatch Guest as featured on OneLegUpAlex

'Russell Van Brocklen speaking, the Dyslexia Professor, shifting daily reading frustrations into confident academic wins for students facing dyslexia.' Call to action:...</itunes:subtitle><itunes:summary><![CDATA[More on Rusell Van Bracklen, latest Podmatch Guest as featured on OneLegUpAlex<br /><br />'Russell Van Brocklen speaking, the Dyslexia Professor, shifting daily reading frustrations into confident academic wins for students facing dyslexia.' Call to action: https://mailchi.mp/dcacd9a6f9ae/3-reasons-ebook]]></itunes:summary><itunes:duration>2669</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Covers Night to Shine, Created By Tim Tebow and Hosted by Pastor Dave Watson on 2-13-26</title><link>https://www.spreaker.com/episode/onelegupalex-covers-night-to-shine-created-by-tim-tebow-and-hosted-by-pastor-dave-watson-on-2-13-26--70062774</link><description><![CDATA[Fanatics Promo Code Patriot! Use this link: <a href="http://fanatics.93n6tx.net/xJEq1k" target="_blank" rel="noreferrer noopener">http://fanatics.93n6tx.net/xJE...</a><br /><br />Tim Tebow Foundation <a href="https://timtebowfoundation.org/" target="_blank" rel="noreferrer noopener">https://timtebowfoundation.org...</a><br /><br />Calvary Chapel SI : <a href="https://www.calvarychapelsi.org/" target="_blank" rel="noreferrer noopener">https://www.calvarychapelsi.or...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70062774</guid><pubDate>Sat, 14 Feb 2026 22:29:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70062774/onelegupalex_covers_night_to_shine_created_by_tim_tebow_and_hosted_by_pastor_dave_watson_on_213_26.mp3" length="14654406" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7189d54e-3023-4931-b4a3-fe8fbd32f172/7189d54e-3023-4931-b4a3-fe8fbd32f172.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7189d54e-3023-4931-b4a3-fe8fbd32f172/7189d54e-3023-4931-b4a3-fe8fbd32f172.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7189d54e-3023-4931-b4a3-fe8fbd32f172/7189d54e-3023-4931-b4a3-fe8fbd32f172.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Fanatics Promo Code Patriot! Use this link: http://fanatics.93n6tx.net/xJEq1k

Tim Tebow Foundation https://timtebowfoundation.org/

Calvary Chapel SI : https://www.calvarychapelsi.org/</itunes:subtitle><itunes:summary><![CDATA[Fanatics Promo Code Patriot! Use this link: <a href="http://fanatics.93n6tx.net/xJEq1k" target="_blank" rel="noreferrer noopener">http://fanatics.93n6tx.net/xJE...</a><br /><br />Tim Tebow Foundation <a href="https://timtebowfoundation.org/" target="_blank" rel="noreferrer noopener">https://timtebowfoundation.org...</a><br /><br />Calvary Chapel SI : <a href="https://www.calvarychapelsi.org/" target="_blank" rel="noreferrer noopener">https://www.calvarychapelsi.or...</a>]]></itunes:summary><itunes:duration>918</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Update 2/3/26- DDNC SPRING PUBLIC POLICY FORUM RETURNS TO DC IN MARCH 2026!</title><link>https://www.spreaker.com/episode/onelegupalex-update-2-3-26-ddnc-spring-public-policy-forum-returns-to-dc-in-march-2026--69765997</link><description><![CDATA[More info on the DDNC 2026 Spring Public Policg Forum as referenced on OneLegUpAlex : <a href="https://ddnc.org" target="_blank" rel="noreferrer noopener">https://ddnc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69765997</guid><pubDate>Tue, 03 Feb 2026 18:52:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69765997/podcast_1770144040.mp3" length="9314220" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a4ea635-986a-4725-99b6-adc6c8426c60/1a4ea635-986a-4725-99b6-adc6c8426c60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a4ea635-986a-4725-99b6-adc6c8426c60/1a4ea635-986a-4725-99b6-adc6c8426c60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a4ea635-986a-4725-99b6-adc6c8426c60/1a4ea635-986a-4725-99b6-adc6c8426c60.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>More info on the DDNC 2026 Spring Public Policg Forum as referenced on OneLegUpAlex : https://ddnc.org</itunes:subtitle><itunes:summary><![CDATA[More info on the DDNC 2026 Spring Public Policg Forum as referenced on OneLegUpAlex : <a href="https://ddnc.org" target="_blank" rel="noreferrer noopener">https://ddnc.org</a>]]></itunes:summary><itunes:duration>583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts with Disabled-led indie studio Ash Born Interactive and Co-Founder Joel Heath 1-22-26</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-disabled-led-indie-studio-ash-born-interactive-and-co-founder-joel-heath-1-22-26--69552759</link><description><![CDATA[OneLegUpAlex Adapts with Disabled-led indie studio Ash Born Interactive and Co-Founder Joel Heath 1-22-26<br /><br />More info on Ash Born Interactive: Ash Born Interactive, a small, family-run indie game studio founded by husband-wife duo Joel and Christine Heath. The studio’s debut title, A Demon Hunter’s Guide to Passing Finals, is a story-driven JRPG built in RPG Maker MZ that blends anime-inspired storytelling, deep worldbuilding, and systems designed to support narrative and character growth.<br /><br />Website URLs <a href="https://joelheath42.itch.io/a-demon-hunters-guide-to-passing-finals" target="_blank" rel="noreferrer noopener">https://joelheath42.itch.io/a-demon-hunters-guide-to-passing-finals</a><a href="https://ashborninteractive.wixsite.com/ash-born-interactive" target="_blank" rel="noreferrer noopener">https://ashborninteractive.wixsite.com/ash-born-interactive</a><a href="https://www.kickstarter.com/projects/1754096010/a-demon-hunters-guide-to-passing-finals/" target="_blank" rel="noreferrer noopener">https://www.kickstarter.com/projects/1754096010/a-demon-hunters-guide-to-passing-finals/</a>Twitter: @ashbornLLC<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69552759</guid><pubDate>Thu, 22 Jan 2026 23:49:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69552759/onelegupalex_adapts_with_disabled_led_indie_studio_ash_born_interactive_and_co_founder_joel_heath_1_22_26.mp3" length="29272888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a3e99e-9904-4337-a410-cccc776cdd3c/84a3e99e-9904-4337-a410-cccc776cdd3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a3e99e-9904-4337-a410-cccc776cdd3c/84a3e99e-9904-4337-a410-cccc776cdd3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a3e99e-9904-4337-a410-cccc776cdd3c/84a3e99e-9904-4337-a410-cccc776cdd3c.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex Adapts with Disabled-led indie studio Ash Born Interactive and Co-Founder Joel Heath 1-22-26

More info on Ash Born Interactive: Ash Born Interactive, a small, family-run indie game studio founded by husband-wife duo Joel and Christine...</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex Adapts with Disabled-led indie studio Ash Born Interactive and Co-Founder Joel Heath 1-22-26<br /><br />More info on Ash Born Interactive: Ash Born Interactive, a small, family-run indie game studio founded by husband-wife duo Joel and Christine Heath. The studio’s debut title, A Demon Hunter’s Guide to Passing Finals, is a story-driven JRPG built in RPG Maker MZ that blends anime-inspired storytelling, deep worldbuilding, and systems designed to support narrative and character growth.<br /><br />Website URLs <a href="https://joelheath42.itch.io/a-demon-hunters-guide-to-passing-finals" target="_blank" rel="noreferrer noopener">https://joelheath42.itch.io/a-demon-hunters-guide-to-passing-finals</a><a href="https://ashborninteractive.wixsite.com/ash-born-interactive" target="_blank" rel="noreferrer noopener">https://ashborninteractive.wixsite.com/ash-born-interactive</a><a href="https://www.kickstarter.com/projects/1754096010/a-demon-hunters-guide-to-passing-finals/" target="_blank" rel="noreferrer noopener">https://www.kickstarter.com/projects/1754096010/a-demon-hunters-guide-to-passing-finals/</a>Twitter: @ashbornLLC<br />]]></itunes:summary><itunes:duration>1830</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts on Walking in The Word Radio With Dr. Joel Grassi (aired 1-19-26)</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-on-walking-in-the-word-radio-with-dr-joel-grassi-aired-1-19-26--69512901</link><description><![CDATA[OneLegUpAlex Adapts on Walking in The Word Radio With Dr. Joel Grassi (aired 1-19-26)<br /><br />You can hear Dr. Joel every Monday morning at 1 AM on WMCA and listen back to his podcasts here: <br />https://open.spotify.com/show/3ghO34obVUEn7Jrj3ClHW8<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69512901</guid><pubDate>Tue, 20 Jan 2026 01:09:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69512901/onelegupalex_adapts_on_walking_in_the_word_radio_with_dr_joel_grassi_aired_1_19_26.mp3" length="7106211" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df6c45b8-7625-4b24-ac28-d66ce7042d7e/df6c45b8-7625-4b24-ac28-d66ce7042d7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df6c45b8-7625-4b24-ac28-d66ce7042d7e/df6c45b8-7625-4b24-ac28-d66ce7042d7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df6c45b8-7625-4b24-ac28-d66ce7042d7e/df6c45b8-7625-4b24-ac28-d66ce7042d7e.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex Adapts on Walking in The Word Radio With Dr. Joel Grassi (aired 1-19-26)

You can hear Dr. Joel every Monday morning at 1 AM on WMCA and listen back to his podcasts here: 
https://open.spotify.com/show/3ghO34obVUEn7Jrj3ClHW8</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex Adapts on Walking in The Word Radio With Dr. Joel Grassi (aired 1-19-26)<br /><br />You can hear Dr. Joel every Monday morning at 1 AM on WMCA and listen back to his podcasts here: <br />https://open.spotify.com/show/3ghO34obVUEn7Jrj3ClHW8<br /><br /><br />]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts With Cybersecurity Expert Robert Siciliano 1-2-26 Powered by Podmatch</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-cybersecurity-expert-robert-siciliano-1-2-26-powered-by-podmatch--69284321</link><description><![CDATA[Thanks to Robert Siciliano for joining OneLegUpAlex, powered by Podmatch!<br /><br />Bio on Robert: Cybersecurity expert, good guy hacker, and private investigator Robert Siciliano delivers "straight talk" on safety and security, stripping away jargon to empower everyday protection. A bestselling author and CEO of Safr.Me, and head trainer at Protectnowllc.com he is a trusted commentator featured on CNN, Fox News, MSNBC, and the Today Show, decoding complex threats for mass audiences.<a href="https://protectnowllc.com/" target="_blank" rel="noreferrer noopener"> https://protectnowllc.com/</a>Protect Now LLC provides cybersecurity and personal security training, notably the CSI Protection certification which is cyber social identity and personal protection. They offer virtual CISO services, dark web monitoring, and identity theft protection to help businesses and individuals mitigate risks from cybercrime, social engineering, and data breaches.<br /><br />My affiliate link: https://www.joinpodmatch.com/onelegupalex<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69284321</guid><pubDate>Sat, 03 Jan 2026 00:15:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69284321/onelegupalex_adapts_with_cybersecurity_expert_robert_siciliano_1_2_26.mp3" length="43125662" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d226c1f-7504-4f58-b0b6-0e17f1de69a5/1d226c1f-7504-4f58-b0b6-0e17f1de69a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d226c1f-7504-4f58-b0b6-0e17f1de69a5/1d226c1f-7504-4f58-b0b6-0e17f1de69a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d226c1f-7504-4f58-b0b6-0e17f1de69a5/1d226c1f-7504-4f58-b0b6-0e17f1de69a5.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Robert Siciliano for joining OneLegUpAlex, powered by Podmatch!

Bio on Robert: Cybersecurity expert, good guy hacker, and private investigator Robert Siciliano delivers "straight talk" on safety and security, stripping away jargon to...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Robert Siciliano for joining OneLegUpAlex, powered by Podmatch!<br /><br />Bio on Robert: Cybersecurity expert, good guy hacker, and private investigator Robert Siciliano delivers "straight talk" on safety and security, stripping away jargon to empower everyday protection. A bestselling author and CEO of Safr.Me, and head trainer at Protectnowllc.com he is a trusted commentator featured on CNN, Fox News, MSNBC, and the Today Show, decoding complex threats for mass audiences.<a href="https://protectnowllc.com/" target="_blank" rel="noreferrer noopener"> https://protectnowllc.com/</a>Protect Now LLC provides cybersecurity and personal security training, notably the CSI Protection certification which is cyber social identity and personal protection. They offer virtual CISO services, dark web monitoring, and identity theft protection to help businesses and individuals mitigate risks from cybercrime, social engineering, and data breaches.<br /><br />My affiliate link: https://www.joinpodmatch.com/onelegupalex<br /><br /><br />]]></itunes:summary><itunes:duration>2695</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapted In 2025; HERE’s TO GROWTH OF ONELEGUPALEX IN 2026 (12-31-25)</title><link>https://www.spreaker.com/episode/onelegupalex-adapted-in-2025-here-s-to-growth-of-onelegupalex-in-2026-12-31-25--69262175</link><description><![CDATA[A year-end message from ONELEGUPALEX AND MTA ACCESSIBILITY<br /><br />More on the Accessibility arm of the MTA: https://www.mta.info/accessibility]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69262175</guid><pubDate>Wed, 31 Dec 2025 19:06:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69262175/podcast_1767115341.mp3" length="10344489" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66b184b0-4fcc-4965-8a2e-e96aaf22d2ca/66b184b0-4fcc-4965-8a2e-e96aaf22d2ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66b184b0-4fcc-4965-8a2e-e96aaf22d2ca/66b184b0-4fcc-4965-8a2e-e96aaf22d2ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66b184b0-4fcc-4965-8a2e-e96aaf22d2ca/66b184b0-4fcc-4965-8a2e-e96aaf22d2ca.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>A year-end message from ONELEGUPALEX AND MTA ACCESSIBILITY

More on the Accessibility arm of the MTA: https://www.mta.info/accessibility</itunes:subtitle><itunes:summary><![CDATA[A year-end message from ONELEGUPALEX AND MTA ACCESSIBILITY<br /><br />More on the Accessibility arm of the MTA: https://www.mta.info/accessibility]]></itunes:summary><itunes:duration>647</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts With Michael Bedenbaugh, Who Wants to Revive Our Republic 12-21-25</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-michael-bedenbaugh-who-wants-to-revive-our-republic-12-21-25--69156981</link><guid isPermaLink="false">https://api.spreaker.com/episode/69156981</guid><pubDate>Sun, 21 Dec 2025 15:02:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69156981/onelegupalex_adapts_with_michael_bedenbaugh_who_wants_to_revive_our_republic_12_21_25.mp3" length="32401860" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a359bec-af2f-4b64-80b9-19a5b76dce54/2a359bec-af2f-4b64-80b9-19a5b76dce54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a359bec-af2f-4b64-80b9-19a5b76dce54/2a359bec-af2f-4b64-80b9-19a5b76dce54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a359bec-af2f-4b64-80b9-19a5b76dce54/2a359bec-af2f-4b64-80b9-19a5b76dce54.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>2025</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Praises LIRR Reduced Fare Policy for 2026 12-16-25</title><link>https://www.spreaker.com/episode/onelegupalex-praises-lirr-reduced-fare-policy-for-2026-12-16-25--69084625</link><guid isPermaLink="false">https://api.spreaker.com/episode/69084625</guid><pubDate>Tue, 16 Dec 2025 22:51:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69084625/onelegupalex_praises_lirr_reduced_fare_policy_for_2026_12_16_25.mp3" length="6614203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68b85627-e9e9-44f2-9c46-494a22b42a2f/68b85627-e9e9-44f2-9c46-494a22b42a2f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68b85627-e9e9-44f2-9c46-494a22b42a2f/68b85627-e9e9-44f2-9c46-494a22b42a2f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68b85627-e9e9-44f2-9c46-494a22b42a2f/68b85627-e9e9-44f2-9c46-494a22b42a2f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Study from GOODRX on kidney disease as heard on OneLegUpAlex (recorded 12-4-25)</title><link>https://www.spreaker.com/episode/study-from-goodrx-on-kidney-disease-as-heard-on-onelegupalex-recorded-12-4-25--68950283</link><description><![CDATA[Study from GOODRX on kidney disease as heard on OneLegUpAlex : <a href="https://www.goodrx.com/conditions/kidney-disease/what-drink-bad-kidneys?&amp;utm_source=sfmc&amp;utm_medium=email&amp;utm_campaign=12378&amp;utm_term=Header_CTA&amp;utm_id=58923&amp;sfmc_id=84064875&amp;utm_content=weekly&amp;utm_param2=12-04-25" target="_blank" rel="noreferrer noopener">https://www.goodrx.com/conditi...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68950283</guid><pubDate>Mon, 08 Dec 2025 22:45:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68950283/study_from_goodrx_on_kidney_disease_as_heard_on_onelegupalex_recorded_12_4_25.mp3" length="4753208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01cfef1a-d46a-4edb-965f-8eb7ad63f4c1/01cfef1a-d46a-4edb-965f-8eb7ad63f4c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01cfef1a-d46a-4edb-965f-8eb7ad63f4c1/01cfef1a-d46a-4edb-965f-8eb7ad63f4c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01cfef1a-d46a-4edb-965f-8eb7ad63f4c1/01cfef1a-d46a-4edb-965f-8eb7ad63f4c1.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Study from GOODRX on kidney disease as heard on OneLegUpAlex :...</itunes:subtitle><itunes:summary><![CDATA[Study from GOODRX on kidney disease as heard on OneLegUpAlex : <a href="https://www.goodrx.com/conditions/kidney-disease/what-drink-bad-kidneys?&amp;utm_source=sfmc&amp;utm_medium=email&amp;utm_campaign=12378&amp;utm_term=Header_CTA&amp;utm_id=58923&amp;sfmc_id=84064875&amp;utm_content=weekly&amp;utm_param2=12-04-25" target="_blank" rel="noreferrer noopener">https://www.goodrx.com/conditi...</a>]]></itunes:summary><itunes:duration>297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts With Scott Martin As We Learn How To 'Play From Your Heart' 11-29-25</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-scott-martin-as-we-learn-how-to-play-from-your-heart-11-29-25--68802287</link><description><![CDATA[Thanks to Podmatch for connecting Scott Martin to us at OneLegUpAlex: here; here is more on Scott!<br /><br />Scott Martin is an award-winning soccer coach, educator, and advocate for the disability community. Holding an advanced national coaching license, he has spent over 30 years coaching at the select youth, high school, and college levels, earning <i>Coach of the Year</i> honors four times and leading multiple teams to state championships. His expertise has connected him with top coaches in the U.S. and internationally.<br /><br />Beyond the field, Martin is a dedicated educator in Wisconsin and the host of the <i>Life’s a Road Trip</i> podcast, where he highlights stories of resilience and disability advocacy. After surviving a life-threatening illness that led to the loss of his hands and feet, he became a powerful voice for amputee abilities and prosthetic advancements. His contributions to research at the University of Washington and Johns Hopkins University have helped shape innovations in the field.<br /><br />Recognized for his advocacy, Martin serves as a <i>Global Advisor</i> for <i>Billion Strong</i>, a worldwide disability organization. His journey has been featured in <i>Chicken Soup for the Soul: The Power of Positive</i>, and he is the author of <i>Play From Your Heart</i> (Library Tales Publishing), a memoir that chronicles his remarkable path of perseverance, reinvention, and the unwavering spirit that has guided him forward.<br /><br />My Podmatch affilate link: https://www.joinpodmatch.com/onelegupalex<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68802287</guid><pubDate>Sun, 30 Nov 2025 01:17:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802287/onelegupalex_adapts_with_scott_martin_as_we_learn_how_to_play_from_your_heart_11_29_25.mp3" length="52487507" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e71c57f-ef7b-4871-8260-ca93fe7d336f/6e71c57f-ef7b-4871-8260-ca93fe7d336f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e71c57f-ef7b-4871-8260-ca93fe7d336f/6e71c57f-ef7b-4871-8260-ca93fe7d336f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e71c57f-ef7b-4871-8260-ca93fe7d336f/6e71c57f-ef7b-4871-8260-ca93fe7d336f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Podmatch for connecting Scott Martin to us at OneLegUpAlex: here; here is more on Scott!

Scott Martin is an award-winning soccer coach, educator, and advocate for the disability community. Holding an advanced national coaching license, he...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Podmatch for connecting Scott Martin to us at OneLegUpAlex: here; here is more on Scott!<br /><br />Scott Martin is an award-winning soccer coach, educator, and advocate for the disability community. Holding an advanced national coaching license, he has spent over 30 years coaching at the select youth, high school, and college levels, earning <i>Coach of the Year</i> honors four times and leading multiple teams to state championships. His expertise has connected him with top coaches in the U.S. and internationally.<br /><br />Beyond the field, Martin is a dedicated educator in Wisconsin and the host of the <i>Life’s a Road Trip</i> podcast, where he highlights stories of resilience and disability advocacy. After surviving a life-threatening illness that led to the loss of his hands and feet, he became a powerful voice for amputee abilities and prosthetic advancements. His contributions to research at the University of Washington and Johns Hopkins University have helped shape innovations in the field.<br /><br />Recognized for his advocacy, Martin serves as a <i>Global Advisor</i> for <i>Billion Strong</i>, a worldwide disability organization. His journey has been featured in <i>Chicken Soup for the Soul: The Power of Positive</i>, and he is the author of <i>Play From Your Heart</i> (Library Tales Publishing), a memoir that chronicles his remarkable path of perseverance, reinvention, and the unwavering spirit that has guided him forward.<br /><br />My Podmatch affilate link: https://www.joinpodmatch.com/onelegupalex<br /><br /><br /><br />]]></itunes:summary><itunes:duration>3281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts With Stephanie Jackson, Owner of Practical Sanctuary, Powered by Podmatch 11-29-25</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-stephanie-jackson-owner-of-practical-sanctuary-powered-by-podmatch-11-29-25--68802251</link><description><![CDATA[More on today's guest as featured on OneLegUpAlex Adapting: Stephanie Lee Jackson founded Practical Sanctuary, Sensory Interior Design, when her art and healing practices converged. As a professional fine artist, she founded art spaces in New York and San Francisco, exhibiting her paintings internationally. As a massage therapist, she founded Practical Bodywork in Philadelphia. Practical Sanctuary uses cutting edge neuroscience to create spaces that help you focus, heal, emotionally regulate, and build community. Her clients call it ‘space therapy.’ Stephanie is a highly sensitive person with many friends and family on the autism spectrum. Her mission is to create inclusive environments for all neurotypes. Her book, The Eccentric Genius Habitat Intervention: Interior Design For Highly Sensitive People is coming out in 2025.<br /><br />Podmatch affiliate link: https://www.joinpodmatch.com/onelegupalex ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68802251</guid><pubDate>Sun, 30 Nov 2025 01:02:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802251/onelegupalex_talks_with_stephanie_jackson_owner_of_practical_sanctuary_powered_by_podmatch_11_29_25.mp3" length="41562010" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81fb8ff-f8e8-46a1-bfe7-e3e9bf57c083/a81fb8ff-f8e8-46a1-bfe7-e3e9bf57c083.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81fb8ff-f8e8-46a1-bfe7-e3e9bf57c083/a81fb8ff-f8e8-46a1-bfe7-e3e9bf57c083.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81fb8ff-f8e8-46a1-bfe7-e3e9bf57c083/a81fb8ff-f8e8-46a1-bfe7-e3e9bf57c083.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>More on today's guest as featured on OneLegUpAlex Adapting: Stephanie Lee Jackson founded Practical Sanctuary, Sensory Interior Design, when her art and healing practices converged. As a professional fine artist, she founded art spaces in New York and...</itunes:subtitle><itunes:summary><![CDATA[More on today's guest as featured on OneLegUpAlex Adapting: Stephanie Lee Jackson founded Practical Sanctuary, Sensory Interior Design, when her art and healing practices converged. As a professional fine artist, she founded art spaces in New York and San Francisco, exhibiting her paintings internationally. As a massage therapist, she founded Practical Bodywork in Philadelphia. Practical Sanctuary uses cutting edge neuroscience to create spaces that help you focus, heal, emotionally regulate, and build community. Her clients call it ‘space therapy.’ Stephanie is a highly sensitive person with many friends and family on the autism spectrum. Her mission is to create inclusive environments for all neurotypes. Her book, The Eccentric Genius Habitat Intervention: Interior Design For Highly Sensitive People is coming out in 2025.<br /><br />Podmatch affiliate link: https://www.joinpodmatch.com/onelegupalex ]]></itunes:summary><itunes:duration>2598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25)</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-keep-chewing-the-granite-author-bernard-chalky-white-powered-by-podmatch-recorded-10-27-25--68452089</link><description><![CDATA[OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25)<br /><br /> OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25)<br /><br /> My Guest Bernard ‘Chalky’ White is an internationally renowned ski instructor, #1 best-selling author of ‘The 7 Secrets of Skiing and inspirational speaker. Available on Amazon  (<a href="https://tinyurl.com/3cuzn3e4)" target="_blank" rel="noreferrer noopener">https://tinyurl.com/3cuzn3e4)</a> is Chalky’s new, motivational memoir, “KEEP CHEWING THE GRANITE!” - How 2 Questions Can Change Your Life. They really changed his! The ‘Takeaways’ from every short story are aimed at dreamers and potential goal achievers looking for impetus to overcome, even very serious, adversity. A key aspect; Author Chalky, rather than writing a straight up memoir felt it very important to offer something that could truly help readers and others overcome procrastination, self and third party naysaying or almost any other kind of adversity. Why would he do that? If his 2 Question solution could and did work for him, it can and will work for anyone who dares or cares to use it. Also, of course. Chalky’s memoir full of diverse adventures has plenty for those who simply enjoy true, sometimes heart wrenching, intriguing, sad to funny stories. Chalky and I will discuss how to use his simple but effective solution. He might even tell you the odd story.<br /><br /> My Podmatch affiliate link: <a href="https://www.joinpodmatch.com/onelegupalex" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/o...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68452089</guid><pubDate>Thu, 06 Nov 2025 19:48:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68452089/onelegupalex_adapts_with_keep_chewing_the_granite_author_bernard_chalky_white_recorded_10_27_25.mp3" length="58443573" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/211f7864-b7e1-47dc-9e65-5671b43c08c6/211f7864-b7e1-47dc-9e65-5671b43c08c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/211f7864-b7e1-47dc-9e65-5671b43c08c6/211f7864-b7e1-47dc-9e65-5671b43c08c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/211f7864-b7e1-47dc-9e65-5671b43c08c6/211f7864-b7e1-47dc-9e65-5671b43c08c6.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25)

OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25)...</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25)<br /><br /> OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25)<br /><br /> My Guest Bernard ‘Chalky’ White is an internationally renowned ski instructor, #1 best-selling author of ‘The 7 Secrets of Skiing and inspirational speaker. Available on Amazon  (<a href="https://tinyurl.com/3cuzn3e4)" target="_blank" rel="noreferrer noopener">https://tinyurl.com/3cuzn3e4)</a> is Chalky’s new, motivational memoir, “KEEP CHEWING THE GRANITE!” - How 2 Questions Can Change Your Life. They really changed his! The ‘Takeaways’ from every short story are aimed at dreamers and potential goal achievers looking for impetus to overcome, even very serious, adversity. A key aspect; Author Chalky, rather than writing a straight up memoir felt it very important to offer something that could truly help readers and others overcome procrastination, self and third party naysaying or almost any other kind of adversity. Why would he do that? If his 2 Question solution could and did work for him, it can and will work for anyone who dares or cares to use it. Also, of course. Chalky’s memoir full of diverse adventures has plenty for those who simply enjoy true, sometimes heart wrenching, intriguing, sad to funny stories. Chalky and I will discuss how to use his simple but effective solution. He might even tell you the odd story.<br /><br /> My Podmatch affiliate link: <a href="https://www.joinpodmatch.com/onelegupalex" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/o...</a>]]></itunes:summary><itunes:duration>3653</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts With Team USA Paralympic Alpine Skiier Patrick Halgren (recorded 10/30/25)</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-team-usa-paralympic-alpine-skiier-patrick-halgren-recorded-10-30-25--68451499</link><description><![CDATA[OneLegupAlex Adapts With Team USA Paralympic Alpine Skiier Patrick Halgren (recorded 10/30/25)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68451499</guid><pubDate>Thu, 06 Nov 2025 19:25:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68451499/onelegupalex_adapts_with_team_usa_paralympic_alpine_skiier_patrick_halgren.mp3" length="47240013" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b127556-9515-4e5a-8361-55736d970ecb/2b127556-9515-4e5a-8361-55736d970ecb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b127556-9515-4e5a-8361-55736d970ecb/2b127556-9515-4e5a-8361-55736d970ecb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b127556-9515-4e5a-8361-55736d970ecb/2b127556-9515-4e5a-8361-55736d970ecb.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegupAlex Adapts With Team USA Paralympic Alpine Skiier Patrick Halgren (recorded 10/30/25)</itunes:subtitle><itunes:summary><![CDATA[OneLegupAlex Adapts With Team USA Paralympic Alpine Skiier Patrick Halgren (recorded 10/30/25)]]></itunes:summary><itunes:duration>2953</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - SNAP and EBT Under Threat Bringing Context To the Shake It Off Soundbite of the Week 10-31-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-snap-and-ebt-under-threat-bringing-context-to-the-shake-it-off-soundbite-of-the-week-10-31-25--68367676</link><description><![CDATA[OneLegUpAlex News - SNAP and EBT Under Threat Bringing Contexst To the Shake It Off Soundbite of the Week 10-31-25<br /><br />Link to full hour of Shake it Off With Mert and Lucas: https://omny.fm/shows/shake-it-off-with-mert-lucas/hour-2-homeschooling-oversight-and-identity-unpacking-the-battle-over-alternative-education-interview-with-dr-monica-vermani-author-of-a-deeper-wellness<br /><br />Gov. Exec. Order on SNAP/EBT NYS State of Emergency: https://www.governor.ny.gov/news/governor-hochul-declares-state-emergency-and-initiates-new-actions-response-trump]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68367676</guid><pubDate>Fri, 31 Oct 2025 17:20:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68367676/onelegupalex_news_snap_and_ebt_under_threat_bringing_contexst_to_the_shake_it_off_soundbite_of_the_week_10_31_25.mp3" length="10926047" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72d82fcf-3363-4aa3-9095-148fe7abc879/72d82fcf-3363-4aa3-9095-148fe7abc879.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72d82fcf-3363-4aa3-9095-148fe7abc879/72d82fcf-3363-4aa3-9095-148fe7abc879.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72d82fcf-3363-4aa3-9095-148fe7abc879/72d82fcf-3363-4aa3-9095-148fe7abc879.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - SNAP and EBT Under Threat Bringing Contexst To the Shake It Off Soundbite of the Week 10-31-25

Link to full hour of Shake it Off With Mert and Lucas:...</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - SNAP and EBT Under Threat Bringing Contexst To the Shake It Off Soundbite of the Week 10-31-25<br /><br />Link to full hour of Shake it Off With Mert and Lucas: https://omny.fm/shows/shake-it-off-with-mert-lucas/hour-2-homeschooling-oversight-and-identity-unpacking-the-battle-over-alternative-education-interview-with-dr-monica-vermani-author-of-a-deeper-wellness<br /><br />Gov. Exec. Order on SNAP/EBT NYS State of Emergency: https://www.governor.ny.gov/news/governor-hochul-declares-state-emergency-and-initiates-new-actions-response-trump]]></itunes:summary><itunes:duration>683</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Nick Mangold’s Humanity and Tragic Passing Can Bring About Kidney Disease Awareness On OneLegUpAlex Adapts 10-28-25 Ft. Pags Perspective</title><link>https://www.spreaker.com/episode/how-nick-mangold-s-humanity-and-tragic-passing-can-bring-about-kidney-disease-awareness-on-onelegupalex-adapts-10-28-25-ft-pags-perspective--68367639</link><description><![CDATA[How Nick Mangold’s Humanity and Tragic Passing Can Bring About Kidney Disease Awareness On OneLegUpAlex Adapts 10-28-25 Ft. Pags Perspective]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68367639</guid><pubDate>Fri, 31 Oct 2025 17:17:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68367639/podcast_1761669682.mp3" length="21447157" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da3de9e0-5b36-4626-995b-7ab7b3f73147/da3de9e0-5b36-4626-995b-7ab7b3f73147.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da3de9e0-5b36-4626-995b-7ab7b3f73147/da3de9e0-5b36-4626-995b-7ab7b3f73147.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da3de9e0-5b36-4626-995b-7ab7b3f73147/da3de9e0-5b36-4626-995b-7ab7b3f73147.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How Nick Mangold’s Humanity and Tragic Passing Can Bring About Kidney Disease Awareness On OneLegUpAlex Adapts 10-28-25 Ft. Pags Perspective</itunes:subtitle><itunes:summary><![CDATA[How Nick Mangold’s Humanity and Tragic Passing Can Bring About Kidney Disease Awareness On OneLegUpAlex Adapts 10-28-25 Ft. Pags Perspective]]></itunes:summary><itunes:duration>1341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts Brings Awareness to Keep Ostomy And Urology Supplies OUT OF COMPETITIVE BIDDING! 10/24/25</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-brings-awareness-to-keep-ostomy-and-urology-supplies-out-of-competitive-bidding-10-24-25--68269706</link><description><![CDATA[More on this awareness campaign by the UOAA at ostomy.org/take-action/ as referenced on OneLegUpAlex !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68269706</guid><pubDate>Fri, 24 Oct 2025 20:33:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68269706/podcast_1761337201.mp3" length="9418292" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59805b1f-9ef3-41cb-ae72-acd167394c47/59805b1f-9ef3-41cb-ae72-acd167394c47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59805b1f-9ef3-41cb-ae72-acd167394c47/59805b1f-9ef3-41cb-ae72-acd167394c47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59805b1f-9ef3-41cb-ae72-acd167394c47/59805b1f-9ef3-41cb-ae72-acd167394c47.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>More on this awareness campaign by the UOAA at ostomy.org/take-action/ as referenced on OneLegUpAlex !</itunes:subtitle><itunes:summary><![CDATA[More on this awareness campaign by the UOAA at ostomy.org/take-action/ as referenced on OneLegUpAlex !]]></itunes:summary><itunes:duration>589</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts With Above and Beyond With U Founder Jenna Udenberg During Disability Employment Awareness Month 10-8-25</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-above-and-beyond-with-u-founder-jenna-udenberg-during-disability-employment-awareness-month-10-8-25--68085095</link><guid isPermaLink="false">https://api.spreaker.com/episode/68085095</guid><pubDate>Fri, 10 Oct 2025 00:37:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68085095/onelegupalex_talks_with_above_and_beyond_with_u_founder_jenna_udenberg_during_disability_employemnt_awareness_month_10_8_25.mp3" length="41701000" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/102b9e68-426b-4916-b30f-a56b1ff58e0b/102b9e68-426b-4916-b30f-a56b1ff58e0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/102b9e68-426b-4916-b30f-a56b1ff58e0b/102b9e68-426b-4916-b30f-a56b1ff58e0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/102b9e68-426b-4916-b30f-a56b1ff58e0b/102b9e68-426b-4916-b30f-a56b1ff58e0b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>2606</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Talks Adapting To An Ostomy 34 Years Ago 10-5-25</title><link>https://www.spreaker.com/episode/onelegupalex-talks-adapting-to-an-ostomy-34-years-ago-10-5-25--68020283</link><description><![CDATA[To support the UOAA as referenced on OneLegUpAlex, pls visit <a href="https://www.ostomy.org/" target="_blank" rel="noreferrer noopener">https://www.ostomy.org/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68020283</guid><pubDate>Sun, 05 Oct 2025 13:08:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68020283/imported_9bf4dd87_6f60_4177_94f4_b3b9e8e23311.mp3" length="6298644" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26807c2b-c7f5-4d77-8a45-9e0300831be3/26807c2b-c7f5-4d77-8a45-9e0300831be3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26807c2b-c7f5-4d77-8a45-9e0300831be3/26807c2b-c7f5-4d77-8a45-9e0300831be3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26807c2b-c7f5-4d77-8a45-9e0300831be3/26807c2b-c7f5-4d77-8a45-9e0300831be3.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>To support the UOAA as referenced on OneLegUpAlex, pls visit https://www.ostomy.org/</itunes:subtitle><itunes:summary><![CDATA[To support the UOAA as referenced on OneLegUpAlex, pls visit <a href="https://www.ostomy.org/" target="_blank" rel="noreferrer noopener">https://www.ostomy.org/</a>]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts Reminds  Listeners About Disability Employment Awareness Month 10-1-25 - Sponsored by Trippr!</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-reminds-listeners-about-disability-employment-awareness-month-10-1-25-sponsored-by-trippr--67973264</link><description><![CDATA[Stats referenced on OneLegUpAlex Adapts as it is disability employment awareness month: <a href="https://www.dol.gov/agencies/odep/research-evaluation/statistics" target="_blank" rel="noreferrer noopener">https://www.dol.gov/agencies/o...</a><br /><br />PROUDLY SPONSORED BY TRIPPR! trippercorp.net]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67973264</guid><pubDate>Wed, 01 Oct 2025 16:56:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67973264/podcast_1759336570.mp3" length="10560574" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e688e978-77ed-4ff5-b792-4d3e77943f44/e688e978-77ed-4ff5-b792-4d3e77943f44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e688e978-77ed-4ff5-b792-4d3e77943f44/e688e978-77ed-4ff5-b792-4d3e77943f44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e688e978-77ed-4ff5-b792-4d3e77943f44/e688e978-77ed-4ff5-b792-4d3e77943f44.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Stats referenced on OneLegUpAlex Adapts as it is disability employment awareness month: https://www.dol.gov/agencies/odep/research-evaluation/statistics

PROUDLY SPONSORED BY TRIPPR! trippercorp.net</itunes:subtitle><itunes:summary><![CDATA[Stats referenced on OneLegUpAlex Adapts as it is disability employment awareness month: <a href="https://www.dol.gov/agencies/odep/research-evaluation/statistics" target="_blank" rel="noreferrer noopener">https://www.dol.gov/agencies/o...</a><br /><br />PROUDLY SPONSORED BY TRIPPR! trippercorp.net]]></itunes:summary><itunes:duration>661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlexAdapts Highlights Trippr As DOJ Sues Uber In Name of ADA Compliance 9-17-25</title><link>https://www.spreaker.com/episode/onelegupalexadapts-highlights-trippr-as-doj-sues-uber-in-name-of-ada-compliance-9-17-25--67798158</link><guid isPermaLink="false">https://api.spreaker.com/episode/67798158</guid><pubDate>Wed, 17 Sep 2025 18:41:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67798158/onelegupalexadapts_highlights_trippr_as_doj_sues_uber_in_name_of_ada_complianc_9_17_25.mp3" length="10092637" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/290eb509-c97d-4912-bdd6-6772b44bf9f7/290eb509-c97d-4912-bdd6-6772b44bf9f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/290eb509-c97d-4912-bdd6-6772b44bf9f7/290eb509-c97d-4912-bdd6-6772b44bf9f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/290eb509-c97d-4912-bdd6-6772b44bf9f7/290eb509-c97d-4912-bdd6-6772b44bf9f7.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>631</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts With Equal First Aid's Director Toni L'Abbate 9-6-25</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-equal-first-aid-s-director-toni-l-abbate-9-6-25--67657125</link><description><![CDATA[For more information on Equal First Aid, as featured on OneLegUpAlex Adapts<br /><br />Director Toni L'Abbate (631-873-0907) and tlabatte@equalfirstaid.com<br /><br />EqualFirstAid.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67657125</guid><pubDate>Sat, 06 Sep 2025 20:11:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67657125/onelegupalex_adapts_with_equal_first_aid_s_toni_l_abbate.mp3" length="26204290" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4caea1ff-aa59-4403-a0eb-887c457a8510/4caea1ff-aa59-4403-a0eb-887c457a8510.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4caea1ff-aa59-4403-a0eb-887c457a8510/4caea1ff-aa59-4403-a0eb-887c457a8510.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4caea1ff-aa59-4403-a0eb-887c457a8510/4caea1ff-aa59-4403-a0eb-887c457a8510.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>For more information on Equal First Aid, as featured on OneLegUpAlex Adapts

Director Toni L'Abbate (631-873-0907) and tlabatte@equalfirstaid.com

EqualFirstAid.com</itunes:subtitle><itunes:summary><![CDATA[For more information on Equal First Aid, as featured on OneLegUpAlex Adapts<br /><br />Director Toni L'Abbate (631-873-0907) and tlabatte@equalfirstaid.com<br /><br />EqualFirstAid.com]]></itunes:summary><itunes:duration>1638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Welcomes Author Kevin D. Miller Back to Talk Upcoming Book Signing and Insight on Cam Skattebo (8-26-25)</title><link>https://www.spreaker.com/episode/onelegupalex-welcomes-author-kevin-d-miller-back-to-talk-upcoming-book-signing-and-insight-on-cam-skattebo-8-26-25--67582390</link><description><![CDATA[Find out more about our good friend and returning guest, Kevin D. Miller about his latest ventures as an author! We also talk ASU football as Cam Skattebo has been drafted by the New York Giants!<br /><br />For more on his books and appearnces visit http://authorkevinmiller.com/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67582390</guid><pubDate>Mon, 01 Sep 2025 16:08:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67582390/onelegupalex_wecomes_author_kevin_miller_back_to_talk_upcoming_book_signing_and_insight_on_cam_skattebo_9_1_25.mp3" length="41022418" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e37dcfff-8dbe-4ace-bfd0-245a6788c85a/e37dcfff-8dbe-4ace-bfd0-245a6788c85a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e37dcfff-8dbe-4ace-bfd0-245a6788c85a/e37dcfff-8dbe-4ace-bfd0-245a6788c85a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e37dcfff-8dbe-4ace-bfd0-245a6788c85a/e37dcfff-8dbe-4ace-bfd0-245a6788c85a.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out more about our good friend and returning guest, Kevin D. Miller about his latest ventures as an author! We also talk ASU football as Cam Skattebo has been drafted by the New York Giants!

For more on his books and appearnces visit...</itunes:subtitle><itunes:summary><![CDATA[Find out more about our good friend and returning guest, Kevin D. Miller about his latest ventures as an author! We also talk ASU football as Cam Skattebo has been drafted by the New York Giants!<br /><br />For more on his books and appearnces visit http://authorkevinmiller.com/<br />]]></itunes:summary><itunes:duration>2564</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Adapts with Limb Kind Foundation at CitiField THANKS TO MLB COMMISSIONER’s INITIATIVE! 8-30-25</title><link>https://www.spreaker.com/episode/onelegupalex-adapts-with-limb-kind-foundation-at-citifield-thanks-to-mlb-commissioner-s-initiative-8-30-25--67566194</link><description><![CDATA[Find out more about the MLB Commissioner’s Initiative in partnership with the Mets and other MLB teams, making the game of baseball more accessible! As reported on by OneLegUpAlex Garrett <br /><br /><a href="https://www.mlb.com/mets/community/ticket-program" target="_blank" rel="noreferrer noopener">https://www.mlb.com/mets/commu...</a><br /><br />More about the Limb Kind foundation : <a href="https://limbkind.org" target="_blank" rel="noreferrer noopener">https://limbkind.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67566194</guid><pubDate>Sun, 31 Aug 2025 00:22:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67566194/podcast_1756596871.mp3" length="11240594" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcb822c5-b9f3-4111-a3fa-ef6adcb36730/bcb822c5-b9f3-4111-a3fa-ef6adcb36730.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcb822c5-b9f3-4111-a3fa-ef6adcb36730/bcb822c5-b9f3-4111-a3fa-ef6adcb36730.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcb822c5-b9f3-4111-a3fa-ef6adcb36730/bcb822c5-b9f3-4111-a3fa-ef6adcb36730.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out more about the MLB Commissioner’s Initiative in partnership with the Mets and other MLB teams, making the game of baseball more accessible! As reported on by OneLegUpAlex Garrett 

https://www.mlb.com/mets/community/ticket-program

More about...</itunes:subtitle><itunes:summary><![CDATA[Find out more about the MLB Commissioner’s Initiative in partnership with the Mets and other MLB teams, making the game of baseball more accessible! As reported on by OneLegUpAlex Garrett <br /><br /><a href="https://www.mlb.com/mets/community/ticket-program" target="_blank" rel="noreferrer noopener">https://www.mlb.com/mets/commu...</a><br /><br />More about the Limb Kind foundation : <a href="https://limbkind.org" target="_blank" rel="noreferrer noopener">https://limbkind.org</a>]]></itunes:summary><itunes:duration>703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Garrett visits with BioTech Exec Quang X. Pham About Having One Leg UP As The Underdog 8-26-25</title><link>https://www.spreaker.com/episode/onelegupalex-garrett-visits-with-biotech-exec-quang-x-pham-about-having-one-leg-up-as-the-underdog-8-26-25--67523470</link><description><![CDATA[Find out more about Quang X. Pham: https://quangxpham.com/. Thanks to Quang for joining OneLegUpAlex Garrett! <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67523470</guid><pubDate>Tue, 26 Aug 2025 23:11:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67523470/onelegupalex_garrett_visits_with_biotech_exe_quang_x_pham_about_having_one_leg_up_as_the_underdog_8_26_25.mp3" length="34138060" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/377034ea-a390-49ce-80e0-56c565b7b7c0/377034ea-a390-49ce-80e0-56c565b7b7c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/377034ea-a390-49ce-80e0-56c565b7b7c0/377034ea-a390-49ce-80e0-56c565b7b7c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/377034ea-a390-49ce-80e0-56c565b7b7c0/377034ea-a390-49ce-80e0-56c565b7b7c0.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out more about Quang X. Pham: https://quangxpham.com/. Thanks to Quang for joining OneLegUpAlex Garrett! </itunes:subtitle><itunes:summary><![CDATA[Find out more about Quang X. Pham: https://quangxpham.com/. Thanks to Quang for joining OneLegUpAlex Garrett! <br />]]></itunes:summary><itunes:duration>2139</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Here's How OneLegUpAlex Adapts Radio Life Into Advocacy Life With A Shout Out to DDNC 8-24-25</title><link>https://www.spreaker.com/episode/here-s-how-onelegupalex-adapts-radio-life-into-advocacy-life-with-a-shout-out-to-ddnc-8-24-25--67497238</link><description><![CDATA[Link to DDNC info for Fall Public Policy Forum September 15th: https://ddnc.org/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67497238</guid><pubDate>Sun, 24 Aug 2025 17:43:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67497238/here_s_how_onelegupalex_adapts_radio_life_into_advocacy_life_with_a_shout_out_to_ddnc_8_24_25.mp3" length="4198596" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c33a3821-65ac-459a-b304-e70d3257c6dd/c33a3821-65ac-459a-b304-e70d3257c6dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c33a3821-65ac-459a-b304-e70d3257c6dd/c33a3821-65ac-459a-b304-e70d3257c6dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c33a3821-65ac-459a-b304-e70d3257c6dd/c33a3821-65ac-459a-b304-e70d3257c6dd.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Link to DDNC info for Fall Public Policy Forum September 15th: https://ddnc.org/</itunes:subtitle><itunes:summary><![CDATA[Link to DDNC info for Fall Public Policy Forum September 15th: https://ddnc.org/]]></itunes:summary><itunes:duration>262</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Message to Kathy Hochul - Pardoning A Killer and An Arsonist But Charging Disabled New Yorkers Makes No Sense 8-18-25</title><link>https://www.spreaker.com/episode/onelegupalex-message-to-kathy-hochul-pardoning-a-killer-and-an-arsonist-but-charging-disabled-new-yorkers-makes-no-sense-8-18-25--67418612</link><description><![CDATA[Why Gov. Hochul pardoning an arsonist and killer but continually keeps New Yorkers with disabiliies paying their way absolutely fires me up on One Leg Up With Alex Garrett! Full list of pardon's https://www.governor.ny.gov/news/governor-hochul-grants-clemency-thirteen-individuals-2]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67418612</guid><pubDate>Mon, 18 Aug 2025 17:40:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67418612/onelegupalex_message_to_kathy_hochul_pardoning_a_killer_and_an_arsonist_but_blocking_the_ada_door_makes_no_sense_full.mp3" length="5552832" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/536f59a4-16f3-460f-829f-3694ff436a6f/536f59a4-16f3-460f-829f-3694ff436a6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/536f59a4-16f3-460f-829f-3694ff436a6f/536f59a4-16f3-460f-829f-3694ff436a6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/536f59a4-16f3-460f-829f-3694ff436a6f/536f59a4-16f3-460f-829f-3694ff436a6f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Why Gov. Hochul pardoning an arsonist and killer but continually keeps New Yorkers with disabiliies paying their way absolutely fires me up on One Leg Up With Alex Garrett! Full list of pardon's...</itunes:subtitle><itunes:summary><![CDATA[Why Gov. Hochul pardoning an arsonist and killer but continually keeps New Yorkers with disabiliies paying their way absolutely fires me up on One Leg Up With Alex Garrett! Full list of pardon's https://www.governor.ny.gov/news/governor-hochul-grants-clemency-thirteen-individuals-2]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FROM DARKNESS TO ADVOCACY: SHARING MY UNTOLD FEELINGS OF HAVING AN OSTOMY THAT HELPED ME GROW AS AN ADVOCATE 8-12-25</title><link>https://www.spreaker.com/episode/from-darkness-to-advocacy-sharing-my-untold-feelings-of-having-an-ostomy-that-helped-me-grow-as-an-advocate-8-12-25--67369366</link><description><![CDATA[Place to reach the United Ostomy ASSN. as reference On One Leg Up With Alex Garrett - <a href="https://www.ostomy.org" target="_blank" rel="noreferrer noopener">https://www.ostomy.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67369366</guid><pubDate>Thu, 14 Aug 2025 17:06:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67369366/podcast_1755039693.mp3" length="9515676" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33d2e5d3-46f3-461b-8e6e-29c49e451457/33d2e5d3-46f3-461b-8e6e-29c49e451457.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33d2e5d3-46f3-461b-8e6e-29c49e451457/33d2e5d3-46f3-461b-8e6e-29c49e451457.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33d2e5d3-46f3-461b-8e6e-29c49e451457/33d2e5d3-46f3-461b-8e6e-29c49e451457.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Place to reach the United Ostomy ASSN. as reference On One Leg Up With Alex Garrett - https://www.ostomy.org</itunes:subtitle><itunes:summary><![CDATA[Place to reach the United Ostomy ASSN. as reference On One Leg Up With Alex Garrett - <a href="https://www.ostomy.org" target="_blank" rel="noreferrer noopener">https://www.ostomy.org</a>]]></itunes:summary><itunes:duration>595</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Visits With PSEG-LI as they Partner With the Viscardi Center on 8-12-25 (recorded 8-5-25)</title><link>https://www.spreaker.com/episode/onelegupalex-visits-with-pseg-li-as-they-partner-with-the-viscardi-center-on-8-12-25-recorded-8-5-25--67279505</link><description><![CDATA[Thanks to John Cassano and Orlando Molinares/Donna Puglisi for joining One Leg Up With Alex Garrett to discuss their upcoming collaboration with the Viscardi Center! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67279505</guid><pubDate>Thu, 07 Aug 2025 00:30:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67279505/onelegupalex_visits_with_pseg_li_as_they_partner_with_the_viscardi_center_on_8_12_25_recorded_8_5_25.mp3" length="26042863" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0c996be-e90f-446c-ace0-b67f61f828d3/f0c996be-e90f-446c-ace0-b67f61f828d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0c996be-e90f-446c-ace0-b67f61f828d3/f0c996be-e90f-446c-ace0-b67f61f828d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0c996be-e90f-446c-ace0-b67f61f828d3/f0c996be-e90f-446c-ace0-b67f61f828d3.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to John Cassano and Orlando Molinares/Donna Puglisi for joining One Leg Up With Alex Garrett to discuss their upcoming collaboration with the Viscardi Center! </itunes:subtitle><itunes:summary><![CDATA[Thanks to John Cassano and Orlando Molinares/Donna Puglisi for joining One Leg Up With Alex Garrett to discuss their upcoming collaboration with the Viscardi Center! ]]></itunes:summary><itunes:duration>1628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Celebrates ADA35 With Leaders In the Disabled Community 7-26-25</title><link>https://www.spreaker.com/episode/onelegupalex-celebrates-ada35-with-leaders-in-the-disabled-community-7-26-25--67135129</link><guid isPermaLink="false">https://api.spreaker.com/episode/67135129</guid><pubDate>Sat, 26 Jul 2025 22:15:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67135129/onelegupalex_celebrates_ada35_7_26_25_with_leaders_in_the_disabled_community.mp3" length="135233220" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c9b3b5d-2783-4569-9954-7ece648b91d9/8c9b3b5d-2783-4569-9954-7ece648b91d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c9b3b5d-2783-4569-9954-7ece648b91d9/8c9b3b5d-2783-4569-9954-7ece648b91d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c9b3b5d-2783-4569-9954-7ece648b91d9/8c9b3b5d-2783-4569-9954-7ece648b91d9.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>8452</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Countdown To #ADA35 - How Ali Stroker and Cheri Srour have ONE LEG UP on Adapting 7-25-25</title><link>https://www.spreaker.com/episode/countdown-to-ada35-how-ali-stroker-and-cheri-srour-have-one-leg-up-on-adapting-7-25-25--67118251</link><description><![CDATA[On One Leg Up On Adpating, I highlighted AbleNews profile on Ali Stroker, disabled Broadway actress who won a TONY for best featured actress as Ado Annie in <i>Oklahoma! </i><br /><br />I also welcomed #BecauseICan creator and influencer Cheri Srour to share her story of adapting at the age of 18 to a sudden diagnosis of an Autoimmune Disease . This diagnosis has not stopped Cheri from living an incredible life and an I'm honored to welcome her to One Leg Up With Alex Garrett (https://www.instagram.com/cherisrour/?hl=en)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67118251</guid><pubDate>Fri, 25 Jul 2025 21:59:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67118251/countdown_to_ada35_how_ali_stroker_and_cheri_srours_have_one_leg_up_on_adapting_7_25_25.mp3" length="32854459" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e397e7e0-07e2-41fc-8462-4188969321bc/e397e7e0-07e2-41fc-8462-4188969321bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e397e7e0-07e2-41fc-8462-4188969321bc/e397e7e0-07e2-41fc-8462-4188969321bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e397e7e0-07e2-41fc-8462-4188969321bc/e397e7e0-07e2-41fc-8462-4188969321bc.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On One Leg Up On Adpating, I highlighted AbleNews profile on Ali Stroker, disabled Broadway actress who won a TONY for best featured actress as Ado Annie in Oklahoma! 

I also welcomed #BecauseICan creator and influencer Cheri Srour to share her story...</itunes:subtitle><itunes:summary><![CDATA[On One Leg Up On Adpating, I highlighted AbleNews profile on Ali Stroker, disabled Broadway actress who won a TONY for best featured actress as Ado Annie in <i>Oklahoma! </i><br /><br />I also welcomed #BecauseICan creator and influencer Cheri Srour to share her story of adapting at the age of 18 to a sudden diagnosis of an Autoimmune Disease . This diagnosis has not stopped Cheri from living an incredible life and an I'm honored to welcome her to One Leg Up With Alex Garrett (https://www.instagram.com/cherisrour/?hl=en)]]></itunes:summary><itunes:duration>2053</itunes:duration><itunes:keywords>ada35</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Action Today For the One Million Ostomates As Supply Management In Jeopardy 7-25-25</title><link>https://www.spreaker.com/episode/take-action-today-for-the-one-million-ostomates-as-supply-management-in-jeopardy-7-25-25--67118089</link><description><![CDATA[Have One Leg Up for the ostomates that you know by helping take action and stop CMS from entering ostomy supplies into competitive bidding market! #MyAccessMatters <a href="https://www.ostomy.org/take-action/" target="_blank" rel="noreferrer noopener">https://www.ostomy.org/take-ac...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67118089</guid><pubDate>Fri, 25 Jul 2025 21:45:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67118089/podcast_1753465734.mp3" length="3424757" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/669f7fe5-24c8-4712-af71-832c63aa8594/669f7fe5-24c8-4712-af71-832c63aa8594.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/669f7fe5-24c8-4712-af71-832c63aa8594/669f7fe5-24c8-4712-af71-832c63aa8594.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/669f7fe5-24c8-4712-af71-832c63aa8594/669f7fe5-24c8-4712-af71-832c63aa8594.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Have One Leg Up for the ostomates that you know by helping take action and stop CMS from entering ostomy supplies into competitive bidding market! #MyAccessMatters https://www.ostomy.org/take-action/</itunes:subtitle><itunes:summary><![CDATA[Have One Leg Up for the ostomates that you know by helping take action and stop CMS from entering ostomy supplies into competitive bidding market! #MyAccessMatters <a href="https://www.ostomy.org/take-action/" target="_blank" rel="noreferrer noopener">https://www.ostomy.org/take-ac...</a>]]></itunes:summary><itunes:duration>215</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Countdown to #ADA35: Inspiring the Next Generation To Be As Involved As Judith Heumann!</title><link>https://www.spreaker.com/episode/countdown-to-ada35-inspiring-the-next-generation-to-be-as-involved-as-judith-heumann--67095229</link><description><![CDATA[Article in ABLENEWS on Judy Heumann: <a href="https://ablenews.com/ada-35-in-memoriam-judith-heumann/" target="_blank" rel="noreferrer noopener">https://ablenews.com/ada-35-in...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67095229</guid><pubDate>Thu, 24 Jul 2025 04:37:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67095229/podcast_1753329416.mp3" length="29741557" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8417157c-4e3f-4e3a-a015-cf4af662529f/8417157c-4e3f-4e3a-a015-cf4af662529f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8417157c-4e3f-4e3a-a015-cf4af662529f/8417157c-4e3f-4e3a-a015-cf4af662529f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8417157c-4e3f-4e3a-a015-cf4af662529f/8417157c-4e3f-4e3a-a015-cf4af662529f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Article in ABLENEWS on Judy Heumann: https://ablenews.com/ada-35-in-memoriam-judith-heumann/</itunes:subtitle><itunes:summary><![CDATA[Article in ABLENEWS on Judy Heumann: <a href="https://ablenews.com/ada-35-in-memoriam-judith-heumann/" target="_blank" rel="noreferrer noopener">https://ablenews.com/ada-35-in...</a>]]></itunes:summary><itunes:duration>1859</itunes:duration><itunes:keywords>ada35</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Features Equal First Aid's Fight For ADA Compliance For All Fifty States, Starting With Texas 7-20-2025</title><link>https://www.spreaker.com/episode/onelegupalex-features-equal-first-aid-s-fight-for-ada-compliance-for-all-fifty-states-starting-with-texas-7-20-2025--67050971</link><description><![CDATA[Find out more about Equal First Aid  as featured by OneLegUpAlex here: https://equalfirstaid.org/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67050971</guid><pubDate>Mon, 21 Jul 2025 01:59:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67050971/one_leg_up_on_adapting_features_equal_first_aid_s_fight_for_ada_compliance_for_all_fifty_states_starting_with_texas_7_20_2025.mp3" length="3553665" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/087f6970-528f-4c7b-8a79-90998ddf3e98/087f6970-528f-4c7b-8a79-90998ddf3e98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/087f6970-528f-4c7b-8a79-90998ddf3e98/087f6970-528f-4c7b-8a79-90998ddf3e98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/087f6970-528f-4c7b-8a79-90998ddf3e98/087f6970-528f-4c7b-8a79-90998ddf3e98.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out more about Equal First Aid  as featured by OneLegUpAlex here: https://equalfirstaid.org/</itunes:subtitle><itunes:summary><![CDATA[Find out more about Equal First Aid  as featured by OneLegUpAlex here: https://equalfirstaid.org/]]></itunes:summary><itunes:duration>222</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Recognized on July 16th At IdeaSpark 2025 Pitchfest (published 7/17/25)</title><link>https://www.spreaker.com/episode/onelegupalex-recognized-on-july-16th-at-ideaspark-2025-pitchfest-published-7-17-25--67040404</link><guid isPermaLink="false">https://api.spreaker.com/episode/67040404</guid><pubDate>Sat, 19 Jul 2025 20:39:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67040404/imported_45bfe047_4d7a_49ae_892c_896a968a2997.mp3" length="17697645" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1ec7a8-24ce-445f-8d17-8cd0f8862109/ea1ec7a8-24ce-445f-8d17-8cd0f8862109.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1ec7a8-24ce-445f-8d17-8cd0f8862109/ea1ec7a8-24ce-445f-8d17-8cd0f8862109.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1ec7a8-24ce-445f-8d17-8cd0f8862109/ea1ec7a8-24ce-445f-8d17-8cd0f8862109.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>1107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlighting Danny Voyes's One Leg Up On Advocacy At the NFSD Dysphagia Meeting From 6-10-25</title><link>https://www.spreaker.com/episode/highlighting-danny-voyes-s-one-leg-up-on-advocacy-at-the-nfsd-dysphagia-meeting-from-6-10-25--66554118</link><description><![CDATA[Link referenced on This edition of Alex Garrett's One Leg Up Network: <br /><br />https://swallowingdisorderfoundation.com/dysphagia-meeting-live/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66554118</guid><pubDate>Fri, 13 Jun 2025 23:50:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66554118/highlighting_danny_voyes_s_one_leg_up_on_advocacy_at_the_nfsd_dysphagia_meeting_from_6_10_25.mp3" length="10485692" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58630456-6d50-401a-ad8b-5134c3513ea4/58630456-6d50-401a-ad8b-5134c3513ea4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58630456-6d50-401a-ad8b-5134c3513ea4/58630456-6d50-401a-ad8b-5134c3513ea4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58630456-6d50-401a-ad8b-5134c3513ea4/58630456-6d50-401a-ad8b-5134c3513ea4.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Link referenced on This edition of Alex Garrett's One Leg Up Network: 

https://swallowingdisorderfoundation.com/dysphagia-meeting-live/</itunes:subtitle><itunes:summary><![CDATA[Link referenced on This edition of Alex Garrett's One Leg Up Network: <br /><br />https://swallowingdisorderfoundation.com/dysphagia-meeting-live/]]></itunes:summary><itunes:duration>655</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Danny Voyes Shares Ways He Has One Leg Up With the National Foundation of Swallowing Disorders Recorded 6-9-25</title><link>https://www.spreaker.com/episode/danny-voyes-shares-ways-he-has-one-leg-up-with-the-national-foundation-of-swallowing-disorders-recorded-6-9-25--66487137</link><description><![CDATA[More About the National Foundation of Swallowing Disorders and ways you can see Danny Voyes at the Dysphagia Meeting livestream on 6/10/25!! https://swallowingdisorderfoundation.com/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66487137</guid><pubDate>Tue, 10 Jun 2025 04:46:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66487137/danny_voyes_shares_ways_he_has_one_leg_up_with_the_national_foundation_of_swallowing_disorders_recorded_6_9_25.mp3" length="13951571" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cd077ce-fcc6-4735-98b1-51b5cb51d74a/0cd077ce-fcc6-4735-98b1-51b5cb51d74a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cd077ce-fcc6-4735-98b1-51b5cb51d74a/0cd077ce-fcc6-4735-98b1-51b5cb51d74a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cd077ce-fcc6-4735-98b1-51b5cb51d74a/0cd077ce-fcc6-4735-98b1-51b5cb51d74a.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>More About the National Foundation of Swallowing Disorders and ways you can see Danny Voyes at the Dysphagia Meeting livestream on 6/10/25!! https://swallowingdisorderfoundation.com/</itunes:subtitle><itunes:summary><![CDATA[More About the National Foundation of Swallowing Disorders and ways you can see Danny Voyes at the Dysphagia Meeting livestream on 6/10/25!! https://swallowingdisorderfoundation.com/<br />]]></itunes:summary><itunes:duration>872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up With Devon Wieters, Host of 'Wheel With It' Podcast. Powered By Podmatch 6-9-25</title><link>https://www.spreaker.com/episode/one-leg-up-with-devon-wieters-host-of-wheel-with-it-podcast-powered-by-podmatch-6-9-25--66477815</link><description><![CDATA[Thanks to Podmatch AGAIN for connnecting me with an amazing guest, Devon Wieters, on One Leg Up With Alex Garrettt! <br /><br />Devon is a college graduate, writer, and podcaster who just happens to have cerebral palsy. She is passionate about creating a better world for all! She is also fiercely advocating for the passage of the SSI Restoration Act, which would eliminate the Social Security/Medicaid “marriage penalty” and the SSI Savings Penalty Elimination Act, which would raise the salary and asset limits for Social Security and Medicaid. These changes would allow people with disabilities to work and marry without losing vital disability benefits. Devon can bring awareness to the myriad of issues people with disabilities still face and what changes need to be made at both federal and state levels to help people with disabilities and their families and caregivers thrive! She is also advocating for a man named Crosley Green to be released from prison, who she believes was wrongfully convicted of murder in Florida in 1990. Devon is also a super fan of the TV show Survivor and loves analyzing the strategy of the game with the fan community. In fact. she learned her interview techniques from watching host Jeff Probst!<br /><br />Pls. visit https://wheelwithit.com/! <br /><br />My Podmatch affiliate link is here: https://www.joinpodmatch.com/onelegupalex]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66477815</guid><pubDate>Mon, 09 Jun 2025 20:07:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66477815/one_leg_up_with_devon_wieters_host_of_wheel_with_it_podcastmp3.mp3" length="36727834" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11c9f529-31e8-465f-bee0-7f7310f2f84a/11c9f529-31e8-465f-bee0-7f7310f2f84a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11c9f529-31e8-465f-bee0-7f7310f2f84a/11c9f529-31e8-465f-bee0-7f7310f2f84a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11c9f529-31e8-465f-bee0-7f7310f2f84a/11c9f529-31e8-465f-bee0-7f7310f2f84a.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Podmatch AGAIN for connnecting me with an amazing guest, Devon Wieters, on One Leg Up With Alex Garrettt! 

Devon is a college graduate, writer, and podcaster who just happens to have cerebral palsy. She is passionate about creating a better...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Podmatch AGAIN for connnecting me with an amazing guest, Devon Wieters, on One Leg Up With Alex Garrettt! <br /><br />Devon is a college graduate, writer, and podcaster who just happens to have cerebral palsy. She is passionate about creating a better world for all! She is also fiercely advocating for the passage of the SSI Restoration Act, which would eliminate the Social Security/Medicaid “marriage penalty” and the SSI Savings Penalty Elimination Act, which would raise the salary and asset limits for Social Security and Medicaid. These changes would allow people with disabilities to work and marry without losing vital disability benefits. Devon can bring awareness to the myriad of issues people with disabilities still face and what changes need to be made at both federal and state levels to help people with disabilities and their families and caregivers thrive! She is also advocating for a man named Crosley Green to be released from prison, who she believes was wrongfully convicted of murder in Florida in 1990. Devon is also a super fan of the TV show Survivor and loves analyzing the strategy of the game with the fan community. In fact. she learned her interview techniques from watching host Jeff Probst!<br /><br />Pls. visit https://wheelwithit.com/! <br /><br />My Podmatch affiliate link is here: https://www.joinpodmatch.com/onelegupalex]]></itunes:summary><itunes:duration>2296</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How 1 Million Americans With An Ostomy Have One Leg Up Through the UOAA 6-6-25</title><link>https://www.spreaker.com/episode/how-1-million-americans-with-an-ostomy-have-one-leg-up-through-the-uoaa-6-6-25--66424690</link><description><![CDATA[For more information on the United Ostomy Association as highlighted on Alex Garrett's One Leg Up, visit  https://www.ostomy.org/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66424690</guid><pubDate>Fri, 06 Jun 2025 20:03:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66424690/how_1_million_americans_with_an_ostomy_have_one_leg_up_through_the_uoaa_6_6_25.mp3" length="18724748" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c58e830-499e-44c2-938f-c3972b5f3967/1c58e830-499e-44c2-938f-c3972b5f3967.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c58e830-499e-44c2-938f-c3972b5f3967/1c58e830-499e-44c2-938f-c3972b5f3967.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c58e830-499e-44c2-938f-c3972b5f3967/1c58e830-499e-44c2-938f-c3972b5f3967.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>For more information on the United Ostomy Association as highlighted on Alex Garrett's One Leg Up, visit  https://www.ostomy.org/</itunes:subtitle><itunes:summary><![CDATA[For more information on the United Ostomy Association as highlighted on Alex Garrett's One Leg Up, visit  https://www.ostomy.org/]]></itunes:summary><itunes:duration>1170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Games for the Physically Challenged Has Given One Leg Up to Adaptive Athletes For 40 Years</title><link>https://www.spreaker.com/episode/the-games-for-the-physically-challenged-has-given-one-leg-up-to-adaptive-athletes-for-40-years--66377395</link><description><![CDATA[The Games for the Physically Challenged Has Given One Leg Up to Adaptive Athletes For 40 Years<br /><br />NC Games 4 Pc website: https://nassaucountypcgames.com/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66377395</guid><pubDate>Tue, 03 Jun 2025 03:44:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66377395/the_games_for_the_physically_challenged_has_given_one_leg_up_to_adaptive_athletes_for_40_years.mp3" length="32663228" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2e30077-a0b4-4327-b57c-f0cf85c028d4/e2e30077-a0b4-4327-b57c-f0cf85c028d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2e30077-a0b4-4327-b57c-f0cf85c028d4/e2e30077-a0b4-4327-b57c-f0cf85c028d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2e30077-a0b4-4327-b57c-f0cf85c028d4/e2e30077-a0b4-4327-b57c-f0cf85c028d4.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>The Games for the Physically Challenged Has Given One Leg Up to Adaptive Athletes For 40 Years

NC Games 4 Pc website: https://nassaucountypcgames.com/</itunes:subtitle><itunes:summary><![CDATA[The Games for the Physically Challenged Has Given One Leg Up to Adaptive Athletes For 40 Years<br /><br />NC Games 4 Pc website: https://nassaucountypcgames.com/<br />]]></itunes:summary><itunes:duration>2042</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>USA Hockey and USA SLED HOCKEY Have One Leg Up on The World's Stage This Memorial Day Week 5-28-25</title><link>https://www.spreaker.com/episode/usa-hockey-and-usa-sled-hockey-have-one-leg-up-on-the-world-s-stage-this-memorial-day-week-5-28-25--66321596</link><description><![CDATA[USA Hockey and USA SLED HOCKEY Have One Leg Up on The World's Stage This Memorial Day Week 5-28-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66321596</guid><pubDate>Thu, 29 May 2025 02:49:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66321596/usa_hockey_and_usa_sled_hockey_have_one_leg_up_on_the_world_s_stage_this_memorial_day_week_5_28_25.mp3" length="4831971" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81b4d031-64e6-44c4-a2fc-312428d91328/81b4d031-64e6-44c4-a2fc-312428d91328.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81b4d031-64e6-44c4-a2fc-312428d91328/81b4d031-64e6-44c4-a2fc-312428d91328.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81b4d031-64e6-44c4-a2fc-312428d91328/81b4d031-64e6-44c4-a2fc-312428d91328.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>USA Hockey and USA SLED HOCKEY Have One Leg Up on The World's Stage This Memorial Day Week 5-28-25</itunes:subtitle><itunes:summary><![CDATA[USA Hockey and USA SLED HOCKEY Have One Leg Up on The World's Stage This Memorial Day Week 5-28-25]]></itunes:summary><itunes:duration>303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NYC Athletes Help BTIG Have One Leg Up On This Special Giving Tuesday 5-20-25</title><link>https://www.spreaker.com/episode/nyc-athletes-help-btig-have-one-leg-up-on-this-special-giving-tuesday-5-20-25--66177245</link><description><![CDATA[NYC Athletes Help BTIG Have One Leg Up On This Special Giving Tuesday 5-20-25<br /><br />More on BTIG as referenced on One Leg Up With Alex Garrett - https://www.btig.com/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66177245</guid><pubDate>Tue, 20 May 2025 23:08:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66177245/nyc_athletes_help_btig_have_one_leg_up_on_this_special_giving_tuesday_5_20_25.mp3" length="7499051" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e487119f-e473-4570-8da2-b9315909ea96/e487119f-e473-4570-8da2-b9315909ea96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e487119f-e473-4570-8da2-b9315909ea96/e487119f-e473-4570-8da2-b9315909ea96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e487119f-e473-4570-8da2-b9315909ea96/e487119f-e473-4570-8da2-b9315909ea96.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>NYC Athletes Help BTIG Have One Leg Up On This Special Giving Tuesday 5-20-25

More on BTIG as referenced on One Leg Up With Alex Garrett - https://www.btig.com/</itunes:subtitle><itunes:summary><![CDATA[NYC Athletes Help BTIG Have One Leg Up On This Special Giving Tuesday 5-20-25<br /><br />More on BTIG as referenced on One Leg Up With Alex Garrett - https://www.btig.com/<br />]]></itunes:summary><itunes:duration>469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up Update on JPA Concessions-  A Papal Petition By Councilman Frank Morano - The People's Money Starts Voting TODAY 5-14-25</title><link>https://www.spreaker.com/episode/one-leg-up-update-on-jpa-concessions-a-papal-petition-by-councilman-frank-morano-the-people-s-money-starts-voting-today-5-14-25--66089158</link><description><![CDATA[Links referenced on this short update on Alex Garrett's One Leg Up Network<br /><br /><br /><br /><ul><li>A Papal Petition by Councilman Frank Morano - https://moranoforcouncil.com/pope/</li><li>The People's Money Participatory Budget Starts TODAY! - participate.nyc.gov (Kudos to Center for Independence Disabled New Yorkers for this tip!)</li><li>My thoughts on NYC Helping Elect First American Pope Thanks to Cardinal Dolan! https://alexginnyc.medium.com/nyc-helped-elect-the-first-american-pope-thanks-to-cardinal-dolan-eb54b8118096</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66089158</guid><pubDate>Wed, 14 May 2025 19:18:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66089158/one_leg_up_on_jpa_concessions_a_papal_petition_by_councilman_frank_morano_the_people_s_money_starts_voting_today_5_14_25.mp3" length="5072059" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/819e83e8-04ae-4d32-ac70-2da1619e01e5/819e83e8-04ae-4d32-ac70-2da1619e01e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/819e83e8-04ae-4d32-ac70-2da1619e01e5/819e83e8-04ae-4d32-ac70-2da1619e01e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/819e83e8-04ae-4d32-ac70-2da1619e01e5/819e83e8-04ae-4d32-ac70-2da1619e01e5.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links referenced on this short update on Alex Garrett's One Leg Up Network




- A Papal Petition by Councilman Frank Morano - https://moranoforcouncil.com/pope/
- The People's Money Participatory Budget Starts TODAY! - participate.nyc.gov (Kudos to...</itunes:subtitle><itunes:summary><![CDATA[Links referenced on this short update on Alex Garrett's One Leg Up Network<br /><br /><br /><br /><ul><li>A Papal Petition by Councilman Frank Morano - https://moranoforcouncil.com/pope/</li><li>The People's Money Participatory Budget Starts TODAY! - participate.nyc.gov (Kudos to Center for Independence Disabled New Yorkers for this tip!)</li><li>My thoughts on NYC Helping Elect First American Pope Thanks to Cardinal Dolan! https://alexginnyc.medium.com/nyc-helped-elect-the-first-american-pope-thanks-to-cardinal-dolan-eb54b8118096</li></ul>]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MTA ADA Gate Saga Continues; Ending of Gain-of-Function Research Funding Gives One Leg Up For Safety in Science 5-7-25</title><link>https://www.spreaker.com/episode/mta-ada-gate-saga-continues-ending-of-gain-of-function-research-funding-gives-one-leg-up-for-safety-in-science-5-7-25--65977399</link><description><![CDATA[MTA ADA Gate Saga Continues; Ending of Gain-of-Function Research Funding Gives One Leg Up For Safety in Science 5-7-25<br /><br />Links referenced on Alex Garrett’s One Leg Up Network:<br /><br />- CIDNY FEATURED IN NYPOST: <a href="https://nypost.com/2025/05/02/us-news/mta-delaying-emergency-gate-openings-to-thwart-fare-evaders-as-critics-sound-alarms-over-safety-putting-peoples-lives-at-risk/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/05/02/...</a><br /><br />- GAIN OF FUNCTION RESEARCH FUNDING ENDED: <a href="https://www.npr.org/2025/05/05/nx-s1-5267612/trump-gain-of-function-research-funding" target="_blank" rel="noreferrer noopener">https://www.npr.org/2025/05/05...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65977399</guid><pubDate>Wed, 07 May 2025 17:24:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65977399/podcast_1746633994.mp3" length="14351046" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e738a80-03b9-4cf1-8f86-452a7e8eb970/2e738a80-03b9-4cf1-8f86-452a7e8eb970.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e738a80-03b9-4cf1-8f86-452a7e8eb970/2e738a80-03b9-4cf1-8f86-452a7e8eb970.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e738a80-03b9-4cf1-8f86-452a7e8eb970/2e738a80-03b9-4cf1-8f86-452a7e8eb970.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>MTA ADA Gate Saga Continues; Ending of Gain-of-Function Research Funding Gives One Leg Up For Safety in Science 5-7-25

Links referenced on Alex Garrett’s One Leg Up Network:

- CIDNY FEATURED IN NYPOST:...</itunes:subtitle><itunes:summary><![CDATA[MTA ADA Gate Saga Continues; Ending of Gain-of-Function Research Funding Gives One Leg Up For Safety in Science 5-7-25<br /><br />Links referenced on Alex Garrett’s One Leg Up Network:<br /><br />- CIDNY FEATURED IN NYPOST: <a href="https://nypost.com/2025/05/02/us-news/mta-delaying-emergency-gate-openings-to-thwart-fare-evaders-as-critics-sound-alarms-over-safety-putting-peoples-lives-at-risk/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/05/02/...</a><br /><br />- GAIN OF FUNCTION RESEARCH FUNDING ENDED: <a href="https://www.npr.org/2025/05/05/nx-s1-5267612/trump-gain-of-function-research-funding" target="_blank" rel="noreferrer noopener">https://www.npr.org/2025/05/05...</a>]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NYS Budget Will Not Give New Yorkers of All Kinds One Leg Up In the Empire State 5-5-25</title><link>https://www.spreaker.com/episode/nys-budget-will-not-give-new-yorkers-of-all-kinds-one-leg-up-in-the-empire-state-5-5-25--65925825</link><description><![CDATA[Articles referenced on this edition of Alex Garrett's One Leg Up Network:<br /><br />From state of politics: https://nystateofpolitics.com/state-of-politics/new-york/politics/2025/05/02/legislative-health-chairs-eye-action-to-address-cdpap-issues?cid=share_clip<br /><br />From AMNY: https://www.amny.com/news/mta-capital-plan-funding-payroll-tax-hochul/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65925825</guid><pubDate>Mon, 05 May 2025 17:43:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65925825/nys_budget_will_not_give_new_yorkers_of_all_kinds_one_leg_up_in_the_empire_state_5_5_25.mp3" length="13841468" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bbceb93-690b-474a-b20a-b2a51bc7f19f/1bbceb93-690b-474a-b20a-b2a51bc7f19f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bbceb93-690b-474a-b20a-b2a51bc7f19f/1bbceb93-690b-474a-b20a-b2a51bc7f19f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bbceb93-690b-474a-b20a-b2a51bc7f19f/1bbceb93-690b-474a-b20a-b2a51bc7f19f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Articles referenced on this edition of Alex Garrett's One Leg Up Network:

From state of politics: https://nystateofpolitics.com/state-of-politics/new-york/politics/2025/05/02/legislative-health-chairs-eye-action-to-address-cdpap-issues?cid=share_clip...</itunes:subtitle><itunes:summary><![CDATA[Articles referenced on this edition of Alex Garrett's One Leg Up Network:<br /><br />From state of politics: https://nystateofpolitics.com/state-of-politics/new-york/politics/2025/05/02/legislative-health-chairs-eye-action-to-address-cdpap-issues?cid=share_clip<br /><br />From AMNY: https://www.amny.com/news/mta-capital-plan-funding-payroll-tax-hochul/]]></itunes:summary><itunes:duration>865</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up With Above And Beyond With U Founder Jenna Udenberg Powered By Podmatch 4-8-25</title><link>https://www.spreaker.com/episode/one-leg-up-with-above-and-beyond-with-u-founder-jenna-udenberg-powered-by-podmatch-4-8-25--65447558</link><description><![CDATA[Thanks to Jenna Udenberg for joining One Leg Up with Alex Garrett . More on Jenna’s nonprofit, Above and Beyond With U: <a href="https://www.aboveandbeyondwithu.org/" target="_blank" rel="noreferrer noopener">https://www.aboveandbeyondwith...</a><br /><br /> My podmatch affiliate link here: <br /><br /><a href="https://www.joinpodmatch.com/onelegupalex" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/o...</a><br /><br /><br /> Ed Delgado remembers Radio Hope, Mike Myers: <a href="https://m.youtube.com/watch?fbclid=IwZXh0bgNhZW0CMTEAAR588hoaBip_Avc3RPJ_s2q-flx742Bpdddz6s-Hm_eFxHS6vB9SHddE0mvBqw_aem_T-DsgHzOXL0VhbOeWjBhxA&amp;v=79dBEET4k7I&amp;feature=youtu.be" target="_blank" rel="noreferrer noopener">https://m.youtube.com/watch?fb...</a><br /><br /> My favorite 1 hour and 22 minutes with Mike that I’ll remember forever: <a href="https://youtu.be/0h94xIeJ-0Q" target="_blank" rel="noreferrer noopener">https://youtu.be/0h94xIeJ-0Q</a><br /><br /> Latest on CDPAP overhaul: <a href="https://www.crainsnewyork.com/health-pulse/rfk-jr-weighs-new-yorks-consumer-directed-personal-assistance-program" target="_blank" rel="noreferrer noopener">https://www.crainsnewyork.com/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65447558</guid><pubDate>Wed, 09 Apr 2025 01:58:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65447558/one_leg_up_with_above_and_beyond_with_u_founder_jenna_udenberg.mp3" length="32778370" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4043af45-720f-4f18-8f82-4368e8f84db1/4043af45-720f-4f18-8f82-4368e8f84db1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4043af45-720f-4f18-8f82-4368e8f84db1/4043af45-720f-4f18-8f82-4368e8f84db1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4043af45-720f-4f18-8f82-4368e8f84db1/4043af45-720f-4f18-8f82-4368e8f84db1.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Jenna Udenberg for joining One Leg Up with Alex Garrett . More on Jenna’s nonprofit, Above and Beyond With U: https://www.aboveandbeyondwithu.org/

My podmatch affiliate link here: 

https://www.joinpodmatch.com/onelegupalex


Ed Delgado...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Jenna Udenberg for joining One Leg Up with Alex Garrett . More on Jenna’s nonprofit, Above and Beyond With U: <a href="https://www.aboveandbeyondwithu.org/" target="_blank" rel="noreferrer noopener">https://www.aboveandbeyondwith...</a><br /><br /> My podmatch affiliate link here: <br /><br /><a href="https://www.joinpodmatch.com/onelegupalex" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/o...</a><br /><br /><br /> Ed Delgado remembers Radio Hope, Mike Myers: <a href="https://m.youtube.com/watch?fbclid=IwZXh0bgNhZW0CMTEAAR588hoaBip_Avc3RPJ_s2q-flx742Bpdddz6s-Hm_eFxHS6vB9SHddE0mvBqw_aem_T-DsgHzOXL0VhbOeWjBhxA&amp;v=79dBEET4k7I&amp;feature=youtu.be" target="_blank" rel="noreferrer noopener">https://m.youtube.com/watch?fb...</a><br /><br /> My favorite 1 hour and 22 minutes with Mike that I’ll remember forever: <a href="https://youtu.be/0h94xIeJ-0Q" target="_blank" rel="noreferrer noopener">https://youtu.be/0h94xIeJ-0Q</a><br /><br /> Latest on CDPAP overhaul: <a href="https://www.crainsnewyork.com/health-pulse/rfk-jr-weighs-new-yorks-consumer-directed-personal-assistance-program" target="_blank" rel="noreferrer noopener">https://www.crainsnewyork.com/...</a>]]></itunes:summary><itunes:duration>2049</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up With RedLeg Innovation's Own Doug Katz Powered By Podmatch 4-3-25</title><link>https://www.spreaker.com/episode/one-leg-up-with-redleg-innovation-s-own-doug-katz-powered-by-podmatch-4-3-25--65340119</link><description><![CDATA[One Leg Up With RedLeg Innovation's Own Doug Katz Powered By Podmatch 4-3-25<br /><br />The Nulu Kickstarter as referenced on Alex Garrett's One Leg Up Network: https://www.kickstarter.com/projects/nulu/nulu-knife<br /><br />Find my affiliate link on podmatch: https://www.joinpodmatch.com/onelegupalex]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65340119</guid><pubDate>Thu, 03 Apr 2025 20:13:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65340119/one_leg_up_with_redleg_innovation_s_own_doug_katz.mp3" length="47984480" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ff20254-3233-4dd7-80e6-961f27b4bca7/9ff20254-3233-4dd7-80e6-961f27b4bca7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ff20254-3233-4dd7-80e6-961f27b4bca7/9ff20254-3233-4dd7-80e6-961f27b4bca7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ff20254-3233-4dd7-80e6-961f27b4bca7/9ff20254-3233-4dd7-80e6-961f27b4bca7.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up With RedLeg Innovation's Own Doug Katz Powered By Podmatch 4-3-25

The Nulu Kickstarter as referenced on Alex Garrett's One Leg Up Network: https://www.kickstarter.com/projects/nulu/nulu-knife

Find my affiliate link on podmatch:...</itunes:subtitle><itunes:summary><![CDATA[One Leg Up With RedLeg Innovation's Own Doug Katz Powered By Podmatch 4-3-25<br /><br />The Nulu Kickstarter as referenced on Alex Garrett's One Leg Up Network: https://www.kickstarter.com/projects/nulu/nulu-knife<br /><br />Find my affiliate link on podmatch: https://www.joinpodmatch.com/onelegupalex]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Removing the Word Defect From Medical Community Could Help Society Have One Leg Up</title><link>https://www.spreaker.com/episode/how-removing-the-word-defect-from-medical-community-could-help-society-have-one-leg-up--65318300</link><description><![CDATA[CDC stat on limb reduction at birth as referenced on Alex Garrett’s One Leg Up Network: <a href="https://www.cdc.gov/birth-defects/about/limb-reduction-defects.html" target="_blank" rel="noreferrer noopener">https://www.cdc.gov/birth-defe...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65318300</guid><pubDate>Wed, 02 Apr 2025 16:24:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65318300/podcast_1743610221.mp3" length="10242089" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b2fe942-ac8e-4cc1-aef4-a00afadeb392/5b2fe942-ac8e-4cc1-aef4-a00afadeb392.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b2fe942-ac8e-4cc1-aef4-a00afadeb392/5b2fe942-ac8e-4cc1-aef4-a00afadeb392.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b2fe942-ac8e-4cc1-aef4-a00afadeb392/5b2fe942-ac8e-4cc1-aef4-a00afadeb392.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>CDC stat on limb reduction at birth as referenced on Alex Garrett’s One Leg Up Network: https://www.cdc.gov/birth-defects/about/limb-reduction-defects.html</itunes:subtitle><itunes:summary><![CDATA[CDC stat on limb reduction at birth as referenced on Alex Garrett’s One Leg Up Network: <a href="https://www.cdc.gov/birth-defects/about/limb-reduction-defects.html" target="_blank" rel="noreferrer noopener">https://www.cdc.gov/birth-defe...</a>]]></itunes:summary><itunes:duration>641</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DDNC Washington Representative Dane Christiansen Recaps Spring Public Policy Forum with OneLegUpAlex 3-12-25</title><link>https://www.spreaker.com/episode/ddnc-washington-representative-dane-christiansen-recaps-spring-public-policy-forum-with-onelegupalex-3-12-25--64850169</link><description><![CDATA[Learn more about the Digestive Disease National Coalition  as featured on Alex Garrett's One Leg Up Network, https://ddnc.org/leadership]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64850169</guid><pubDate>Wed, 12 Mar 2025 22:43:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64850169/ddnc_washington_representative_dane_christianson_recaps_spring_public_policy_forum_with_onelegupalex_3_12_25.mp3" length="34768540" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a4702a5-c62a-43be-916b-a4e80d0d50c3/6a4702a5-c62a-43be-916b-a4e80d0d50c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a4702a5-c62a-43be-916b-a4e80d0d50c3/6a4702a5-c62a-43be-916b-a4e80d0d50c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a4702a5-c62a-43be-916b-a4e80d0d50c3/6a4702a5-c62a-43be-916b-a4e80d0d50c3.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Learn more about the Digestive Disease National Coalition  as featured on Alex Garrett's One Leg Up Network, https://ddnc.org/leadership</itunes:subtitle><itunes:summary><![CDATA[Learn more about the Digestive Disease National Coalition  as featured on Alex Garrett's One Leg Up Network, https://ddnc.org/leadership]]></itunes:summary><itunes:duration>2173</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Hollis Peirce Has One Leg Up For Canadians With Disabilities 3-11-25</title><link>https://www.spreaker.com/episode/how-hollis-peirce-has-one-leg-up-for-canadians-with-disabilities-3-11-25--64819656</link><description><![CDATA[How Hollis Peirce Has One Leg Up For Canadians With Disabilities 3-11-25 Powered By Podmatch<br /><br />Thanks to Hollis for Joining Alex Garrett's One Leg Up Network! <br /><br />As written on Podmatch, here is more on Mr. Peirce's advocacy work in Canada! <br /><br />Hollis Peirce, a physically disabled man in his late 30s, uses his dry and dark humor to navigate life's challenges. Diagnosed with MD at six months, he defied low expectations and pursued ambitious goals. He earned a bachelor's in History in 2015 and a master's in History with a specialization in Digital Humanities in 2019. Finally, he founded the Ottawa Power Wheelchair Hockey League in 2009 and volunteered at local music festivals throughout his youth. His efforts earned him the Governor General of Canada's Meritorious Service Medal in 2024.<br /><br />https://www.21stcenturydisability.com/<br /><br />Find out more through my podmatch affiliate link: https://www.joinpodmatch.com/onelegupalex]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64819656</guid><pubDate>Tue, 11 Mar 2025 20:33:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64819656/how_hollis_pierce_has_one_leg_up_for_canadians_with_disabilities_3_11_25.mp3" length="46556626" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a91e490-e97f-4834-a968-f2dd6bbdc931/8a91e490-e97f-4834-a968-f2dd6bbdc931.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a91e490-e97f-4834-a968-f2dd6bbdc931/8a91e490-e97f-4834-a968-f2dd6bbdc931.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a91e490-e97f-4834-a968-f2dd6bbdc931/8a91e490-e97f-4834-a968-f2dd6bbdc931.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How Hollis Peirce Has One Leg Up For Canadians With Disabilities 3-11-25 Powered By Podmatch

Thanks to Hollis for Joining Alex Garrett's One Leg Up Network! 

As written on Podmatch, here is more on Mr. Peirce's advocacy work in Canada! 

Hollis...</itunes:subtitle><itunes:summary><![CDATA[How Hollis Peirce Has One Leg Up For Canadians With Disabilities 3-11-25 Powered By Podmatch<br /><br />Thanks to Hollis for Joining Alex Garrett's One Leg Up Network! <br /><br />As written on Podmatch, here is more on Mr. Peirce's advocacy work in Canada! <br /><br />Hollis Peirce, a physically disabled man in his late 30s, uses his dry and dark humor to navigate life's challenges. Diagnosed with MD at six months, he defied low expectations and pursued ambitious goals. He earned a bachelor's in History in 2015 and a master's in History with a specialization in Digital Humanities in 2019. Finally, he founded the Ottawa Power Wheelchair Hockey League in 2009 and volunteered at local music festivals throughout his youth. His efforts earned him the Governor General of Canada's Meritorious Service Medal in 2024.<br /><br />https://www.21stcenturydisability.com/<br /><br />Find out more through my podmatch affiliate link: https://www.joinpodmatch.com/onelegupalex]]></itunes:summary><itunes:duration>2910</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Recaps The DDNC Public Policy Forum 2025  : Ease Frustration Through Legislation</title><link>https://www.spreaker.com/episode/onelegupalex-recaps-the-ddnc-public-policy-forum-2025-ease-frustration-through-legislation--64777264</link><description><![CDATA[Links to organizations represented at the DDNC 2025 Spring Public Policy Forum and as covered One Leg Up With Alex Garrett :<br /><br />- DDNC: <a href="https://ddnc.org/public-policy-forum" target="_blank" rel="noreferrer noopener">https://ddnc.org/public-policy...</a><br />- UOAA - <a href="https://www.ostomy.org/" target="_blank" rel="noreferrer noopener">https://www.ostomy.org/</a><br />- Oley Foundation : <a href="https://oley.org/" target="_blank" rel="noreferrer noopener">https://oley.org/</a><br />- ASPEN: <a href="https://nutritioncare.org/" target="_blank" rel="noreferrer noopener">https://nutritioncare.org/</a><br />- CDF <a href="https://celiac.org/about-celiac-disease/what-is-celiac-disease/" target="_blank" rel="noreferrer noopener">https://celiac.org/about-celia...</a><br />- NPF - <a href="https://pancreasfoundation.org/" target="_blank" rel="noreferrer noopener">https://pancreasfoundation.org...</a><br />- Mission Cure: <a href="https://rarediseases.org/organizations/mission-cure/" target="_blank" rel="noreferrer noopener">https://rarediseases.org/organ...</a>:~:text=Mission%3A%20Cure%20is%20a%20nonprofit,patient%20outcomes%2C%20starting%20with%20pancreatitis.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64777264</guid><pubDate>Sun, 09 Mar 2025 17:15:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64777264/podcast_1741119939.mp3" length="22909596" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83f7f00b-d5f0-40b4-8ba8-8b2c47465378/83f7f00b-d5f0-40b4-8ba8-8b2c47465378.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83f7f00b-d5f0-40b4-8ba8-8b2c47465378/83f7f00b-d5f0-40b4-8ba8-8b2c47465378.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83f7f00b-d5f0-40b4-8ba8-8b2c47465378/83f7f00b-d5f0-40b4-8ba8-8b2c47465378.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links to organizations represented at the DDNC 2025 Spring Public Policy Forum and as covered One Leg Up With Alex Garrett :

- DDNC: https://ddnc.org/public-policy-forum
- UOAA - https://www.ostomy.org/
- Oley Foundation : https://oley.org/
- ASPEN:...</itunes:subtitle><itunes:summary><![CDATA[Links to organizations represented at the DDNC 2025 Spring Public Policy Forum and as covered One Leg Up With Alex Garrett :<br /><br />- DDNC: <a href="https://ddnc.org/public-policy-forum" target="_blank" rel="noreferrer noopener">https://ddnc.org/public-policy...</a><br />- UOAA - <a href="https://www.ostomy.org/" target="_blank" rel="noreferrer noopener">https://www.ostomy.org/</a><br />- Oley Foundation : <a href="https://oley.org/" target="_blank" rel="noreferrer noopener">https://oley.org/</a><br />- ASPEN: <a href="https://nutritioncare.org/" target="_blank" rel="noreferrer noopener">https://nutritioncare.org/</a><br />- CDF <a href="https://celiac.org/about-celiac-disease/what-is-celiac-disease/" target="_blank" rel="noreferrer noopener">https://celiac.org/about-celia...</a><br />- NPF - <a href="https://pancreasfoundation.org/" target="_blank" rel="noreferrer noopener">https://pancreasfoundation.org...</a><br />- Mission Cure: <a href="https://rarediseases.org/organizations/mission-cure/" target="_blank" rel="noreferrer noopener">https://rarediseases.org/organ...</a>:~:text=Mission%3A%20Cure%20is%20a%20nonprofit,patient%20outcomes%2C%20starting%20with%20pancreatitis.<br />]]></itunes:summary><itunes:duration>1432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Bringing Back Plastic Straws Will Help The Disability Community Have One Leg Up in America 2-8-25</title><link>https://www.spreaker.com/episode/how-bringing-back-plastic-straws-will-help-the-disability-community-have-one-leg-up-in-america-2-8-25--64273355</link><description><![CDATA[How President Trump Bringing Back Plastic Straws Will Help The Disability Community Have One Leg Up in America 2-8-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64273355</guid><pubDate>Sat, 08 Feb 2025 19:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64273355/how_bringing_back_plastic_straws_will_help_the_disability_community_have_one_leg_up_in_america_2_8_25.mp3" length="3030799" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83583993-55ce-4a47-bddc-871d758f528c/83583993-55ce-4a47-bddc-871d758f528c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83583993-55ce-4a47-bddc-871d758f528c/83583993-55ce-4a47-bddc-871d758f528c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83583993-55ce-4a47-bddc-871d758f528c/83583993-55ce-4a47-bddc-871d758f528c.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How President Trump Bringing Back Plastic Straws Will Help The Disability Community Have One Leg Up in America 2-8-25</itunes:subtitle><itunes:summary><![CDATA[How President Trump Bringing Back Plastic Straws Will Help The Disability Community Have One Leg Up in America 2-8-25]]></itunes:summary><itunes:duration>189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fairer Fares will help New Yorkers have One Leg up in NYC 2-4-25</title><link>https://www.spreaker.com/episode/fairer-fares-will-help-new-yorkers-have-one-leg-up-in-nyc-2-4-25--64241260</link><guid isPermaLink="false">https://api.spreaker.com/episode/64241260</guid><pubDate>Fri, 07 Feb 2025 05:57:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64241260/podcast_1738694526.mp3" length="12279222" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aacea463-3c35-4149-a2f7-fed350cdd1d3/aacea463-3c35-4149-a2f7-fed350cdd1d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aacea463-3c35-4149-a2f7-fed350cdd1d3/aacea463-3c35-4149-a2f7-fed350cdd1d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aacea463-3c35-4149-a2f7-fed350cdd1d3/aacea463-3c35-4149-a2f7-fed350cdd1d3.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>768</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Billy Crystal Showing Us We Can Have One Leg Up OVER This Crisis of Convergence 1-29-25</title><link>https://www.spreaker.com/episode/billy-crystal-showing-us-we-can-have-one-leg-up-over-this-crisis-of-convergence-1-29-25--64139258</link><guid isPermaLink="false">https://api.spreaker.com/episode/64139258</guid><pubDate>Sun, 02 Feb 2025 03:42:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64139258/billy_crystal_showing_us_we_can_have_one_leg_up_over_this_crisis_of_convergence_1_29_25.mp3" length="24472665" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51b7eeed-ad1b-4fbe-a138-4bfe5509246f/51b7eeed-ad1b-4fbe-a138-4bfe5509246f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51b7eeed-ad1b-4fbe-a138-4bfe5509246f/51b7eeed-ad1b-4fbe-a138-4bfe5509246f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51b7eeed-ad1b-4fbe-a138-4bfe5509246f/51b7eeed-ad1b-4fbe-a138-4bfe5509246f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>1530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up with Emmy Award Winner Rhonda Britten Powered by Podmatch 1-28-25</title><link>https://www.spreaker.com/episode/one-leg-up-with-emmy-award-winner-rhonda-britten-powered-by-podmatch-1-28-25--63964553</link><description><![CDATA[Thanks to Rhonda Britten for talking about her story with me on Alex Garrett's One Leg Up Network! <br /><br />This interview was powered by Podmatch, check out my affiliate link here: https://www.joinpodmatch.com/onelegupalex<br /><br />About Ms. Britten as written on Podmatch: <br /><br />Rhonda Britten – Emmy Award-winner, Repeat Oprah guest, and Master Coach – has changed lives in over 600 episodes of reality television, authored four bestsellers, including her seminal work "Fearless Living" (translated into 16 languages), and founded the Fearless Living Institute, home of Fearless Living Life Coach Certification Program, considered the Ivy League of Life Coaching Training. She was the first Life Coach on television in the world and appeared for three seasons as the head Life Coach on the hit daytime NBC show, "Starting Over." Named its "Most Valuable Player" by The New York Times and heralded as "America's Favorite Life Coach," she brings the neuroscience of fear down to earth, giving you a path out of "not being good enough" using the "Wheels" technology she developed that saved her own life. She's been read, heard, and watched by millions, coached tens of thousands of clients, trained hundreds of coaches, and now wants to share all she knows with you!<br /><br />Link to send listeners to:<a href="https://fearlessliving.org/risk" target="_blank" rel="noreferrer noopener"> https://FearlessLiving.org/risk</a>Cure Procrastination For Good.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63964553</guid><pubDate>Tue, 28 Jan 2025 15:45:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63964553/one_leg_up_with_emmy_award_winner_rhonda_britten_powered_by_podmatch_1_28_25.mp3" length="48344555" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe91f1fb-b67b-40f5-929d-325e36a4e17c/fe91f1fb-b67b-40f5-929d-325e36a4e17c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe91f1fb-b67b-40f5-929d-325e36a4e17c/fe91f1fb-b67b-40f5-929d-325e36a4e17c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe91f1fb-b67b-40f5-929d-325e36a4e17c/fe91f1fb-b67b-40f5-929d-325e36a4e17c.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Rhonda Britten for talking about her story with me on Alex Garrett's One Leg Up Network! 

This interview was powered by Podmatch, check out my affiliate link here: https://www.joinpodmatch.com/onelegupalex

About Ms. Britten as written on...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Rhonda Britten for talking about her story with me on Alex Garrett's One Leg Up Network! <br /><br />This interview was powered by Podmatch, check out my affiliate link here: https://www.joinpodmatch.com/onelegupalex<br /><br />About Ms. Britten as written on Podmatch: <br /><br />Rhonda Britten – Emmy Award-winner, Repeat Oprah guest, and Master Coach – has changed lives in over 600 episodes of reality television, authored four bestsellers, including her seminal work "Fearless Living" (translated into 16 languages), and founded the Fearless Living Institute, home of Fearless Living Life Coach Certification Program, considered the Ivy League of Life Coaching Training. She was the first Life Coach on television in the world and appeared for three seasons as the head Life Coach on the hit daytime NBC show, "Starting Over." Named its "Most Valuable Player" by The New York Times and heralded as "America's Favorite Life Coach," she brings the neuroscience of fear down to earth, giving you a path out of "not being good enough" using the "Wheels" technology she developed that saved her own life. She's been read, heard, and watched by millions, coached tens of thousands of clients, trained hundreds of coaches, and now wants to share all she knows with you!<br /><br />Link to send listeners to:<a href="https://fearlessliving.org/risk" target="_blank" rel="noreferrer noopener"> https://FearlessLiving.org/risk</a>Cure Procrastination For Good.<br />]]></itunes:summary><itunes:duration>3029</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ridding DC of DEI Could Help America Have One Leg Up 1-22-25</title><link>https://www.spreaker.com/episode/ridding-dc-of-dei-could-help-america-have-one-leg-up-1-22-25--63826831</link><description><![CDATA[It may be a bold title but I feel it! With DEI Agency offices closing at about 5 PM EST, I believe it could help America have One Leg Up to be merit-based! How getting rid of DEI could actually be beneficial for Americans with Disabilities.<br /><br />My thoughts on the article below on Alex Garrett’s One Leg Up Network<br /><br /><a href="https://click.e.usatoday.com/?qs=4dae8601eade5258c8355f2cfae4f81d1e4444aceb5956f2d85fba45fdb3fb2e5faccbd7bb65c2ace9e1a2668e809947b847361e6280cb6da0f27d314700fcb1" target="_blank" rel="noreferrer noopener">https://click.e.usatoday.com/?...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63826831</guid><pubDate>Wed, 22 Jan 2025 22:21:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63826831/ridding_dc_of_dei_could_help_america_have_one_leg_up_1_22_25.mp3" length="7757350" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a6c9834-df3b-4650-8030-9703935116c4/6a6c9834-df3b-4650-8030-9703935116c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a6c9834-df3b-4650-8030-9703935116c4/6a6c9834-df3b-4650-8030-9703935116c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a6c9834-df3b-4650-8030-9703935116c4/6a6c9834-df3b-4650-8030-9703935116c4.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>It may be a bold title but I feel it! With DEI Agency offices closing at about 5 PM EST, I believe it could help America have One Leg Up to be merit-based! How getting rid of DEI could actually be beneficial for Americans with Disabilities.

My...</itunes:subtitle><itunes:summary><![CDATA[It may be a bold title but I feel it! With DEI Agency offices closing at about 5 PM EST, I believe it could help America have One Leg Up to be merit-based! How getting rid of DEI could actually be beneficial for Americans with Disabilities.<br /><br />My thoughts on the article below on Alex Garrett’s One Leg Up Network<br /><br /><a href="https://click.e.usatoday.com/?qs=4dae8601eade5258c8355f2cfae4f81d1e4444aceb5956f2d85fba45fdb3fb2e5faccbd7bb65c2ace9e1a2668e809947b847361e6280cb6da0f27d314700fcb1" target="_blank" rel="noreferrer noopener">https://click.e.usatoday.com/?...</a>]]></itunes:summary><itunes:duration>485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up With DistrictBliss CEO Sarah Alepin 1-13-25</title><link>https://www.spreaker.com/episode/one-leg-up-with-districtbliss-ceo-sarah-alepin-1-13-25--63680075</link><description><![CDATA[This episode of Alex Garrett’s One Leg Up Network powered by Podmatch! Here is my affiliate link to join the Podmatch community : <a href="https://www.joinpodmatch.com/onelegupalex" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/o...</a><br /><br />Bio on today's One Leg Up with Alex Garrett guest , District Bliss CEO Sara Alepin,  from PodMatch: <br /><br />I own two businesses - District Bliss, a networking organization where we host events and create a space where entrepreneurs can skyrocket their businesses with ease, and Photos from the Harty, which specializes in wedding photography.<br /><br />I love to talk about how to organically and authentically build your network because it's one of the strongest ways to support your business (and it can be so much fun!).<br /><br />I'm also a podcaster x2. I host The Wedding Dish, , where you’ll hear stories about love and entrepreneurship, and the co-host of Laughing with Gingers, where we have fun, plays games, and share our experiences.<br /><br />Link to send listeners to:<br /><br /><a href="https://bit.ly/districtbliss-networking" target="_blank" rel="noreferrer noopener">https://bit.ly/districtbliss-n...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63680075</guid><pubDate>Mon, 13 Jan 2025 22:31:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63680075/one_leg_up_with_districtbliss_ceo_sarah_alepin_1_13_25.mp3" length="37342173" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffb63c97-20cf-42d3-b673-0fbb41f62d35/ffb63c97-20cf-42d3-b673-0fbb41f62d35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffb63c97-20cf-42d3-b673-0fbb41f62d35/ffb63c97-20cf-42d3-b673-0fbb41f62d35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffb63c97-20cf-42d3-b673-0fbb41f62d35/ffb63c97-20cf-42d3-b673-0fbb41f62d35.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>This episode of Alex Garrett’s One Leg Up Network powered by Podmatch! Here is my affiliate link to join the Podmatch community : https://www.joinpodmatch.com/onelegupalex

Bio on today's One Leg Up with Alex Garrett guest , District Bliss CEO Sara...</itunes:subtitle><itunes:summary><![CDATA[This episode of Alex Garrett’s One Leg Up Network powered by Podmatch! Here is my affiliate link to join the Podmatch community : <a href="https://www.joinpodmatch.com/onelegupalex" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/o...</a><br /><br />Bio on today's One Leg Up with Alex Garrett guest , District Bliss CEO Sara Alepin,  from PodMatch: <br /><br />I own two businesses - District Bliss, a networking organization where we host events and create a space where entrepreneurs can skyrocket their businesses with ease, and Photos from the Harty, which specializes in wedding photography.<br /><br />I love to talk about how to organically and authentically build your network because it's one of the strongest ways to support your business (and it can be so much fun!).<br /><br />I'm also a podcaster x2. I host The Wedding Dish, , where you’ll hear stories about love and entrepreneurship, and the co-host of Laughing with Gingers, where we have fun, plays games, and share our experiences.<br /><br />Link to send listeners to:<br /><br /><a href="https://bit.ly/districtbliss-networking" target="_blank" rel="noreferrer noopener">https://bit.ly/districtbliss-n...</a>]]></itunes:summary><itunes:duration>2334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on Adapting 1-8-25 - Reporting on Israel’s One Leg Up on Wartime Medical Innovations</title><link>https://www.spreaker.com/episode/one-leg-up-on-adapting-1-8-25-reporting-on-israel-s-one-leg-up-on-wartime-medical-innovations--63616630</link><description><![CDATA[Fascinating reporting by Deborah Danan on Israel’s medical advancements on wartime innovation to heal soldiers wounded in battle during the Israel-Hamas War!<br /><br />As reported in the NYPOST <a href="https://nypost.com/2024/12/21/world-news/israels-war-with-hamas-has-led-to-amazing-medical-innovation/?utm_campaign=iphone_nyp&amp;utm_source=pasteboard_app" target="_blank" rel="noreferrer noopener">https://nypost.com/2024/12/21/...</a><br /><br /><br />Please welcome MFI MEDICAL as an affiliate sponsor to One Leg Up On Adapting With Alex Garrett! Affiliate link is here thanks to IMPACT <a href="https://mfimedical.sjv.io/c/3415517/2089249/26283" target="_blank" rel="noreferrer noopener">https://mfimedical.sjv.io/c/34...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63616630</guid><pubDate>Wed, 08 Jan 2025 19:01:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63616630/podcast_1736361991.mp3" length="12178076" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b6dd873-1a9a-45cb-87d9-017e9f7c66d1/5b6dd873-1a9a-45cb-87d9-017e9f7c66d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b6dd873-1a9a-45cb-87d9-017e9f7c66d1/5b6dd873-1a9a-45cb-87d9-017e9f7c66d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b6dd873-1a9a-45cb-87d9-017e9f7c66d1/5b6dd873-1a9a-45cb-87d9-017e9f7c66d1.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Fascinating reporting by Deborah Danan on Israel’s medical advancements on wartime innovation to heal soldiers wounded in battle during the Israel-Hamas War!

As reported in the NYPOST...</itunes:subtitle><itunes:summary><![CDATA[Fascinating reporting by Deborah Danan on Israel’s medical advancements on wartime innovation to heal soldiers wounded in battle during the Israel-Hamas War!<br /><br />As reported in the NYPOST <a href="https://nypost.com/2024/12/21/world-news/israels-war-with-hamas-has-led-to-amazing-medical-innovation/?utm_campaign=iphone_nyp&amp;utm_source=pasteboard_app" target="_blank" rel="noreferrer noopener">https://nypost.com/2024/12/21/...</a><br /><br /><br />Please welcome MFI MEDICAL as an affiliate sponsor to One Leg Up On Adapting With Alex Garrett! Affiliate link is here thanks to IMPACT <a href="https://mfimedical.sjv.io/c/3415517/2089249/26283" target="_blank" rel="noreferrer noopener">https://mfimedical.sjv.io/c/34...</a>]]></itunes:summary><itunes:duration>762</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up 12-24-24 A Christmas Gift For 22,000+ Cancer Patients Thanks to Anthem BCBS and MSK</title><link>https://www.spreaker.com/episode/one-leg-up-12-24-24-a-christmas-gift-for-22-000-cancer-patients-thanks-to-anthem-bcbs-and-msk--63464969</link><description><![CDATA[A major agreement between Anthem BCBS and Memorial Sloan-Kettering brings about a major Christmas gift to Cancer patients across NYC. Find out more on Alex Garrett’s One Leg Up Network!<br /><br /> Link to the article referenced:  <a href="https://www.lohud.com/story/news/health/2024/12/23/cancer-coverage-deal-reached-between-anthem-blue-cross-blue-shield-memorial-sloan-kettering-center/77089297007/" target="_blank" rel="noreferrer noopener">https://www.lohud.com/story/ne...</a><br /><br /> Please welcome MFI MEDICAL as an affiliate sponsor to One Leg Up On Adapting With Alex Garrett! Affiliate link is here thanks to IMPACT <a href="https://mfimedical.sjv.io/c/3415517/2089249/26283" target="_blank" rel="noreferrer noopener">https://mfimedical.sjv.io/c/34...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63464969</guid><pubDate>Tue, 24 Dec 2024 19:51:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63464969/imported_77f36c76_d234_400b_98f8_2a9a3c906282.mp3" length="9651095" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d4ab9c0-83d2-453f-beb6-4cc4e4c55f94/4d4ab9c0-83d2-453f-beb6-4cc4e4c55f94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d4ab9c0-83d2-453f-beb6-4cc4e4c55f94/4d4ab9c0-83d2-453f-beb6-4cc4e4c55f94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d4ab9c0-83d2-453f-beb6-4cc4e4c55f94/4d4ab9c0-83d2-453f-beb6-4cc4e4c55f94.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>A major agreement between Anthem BCBS and Memorial Sloan-Kettering brings about a major Christmas gift to Cancer patients across NYC. Find out more on Alex Garrett’s One Leg Up Network!

Link to the article referenced:...</itunes:subtitle><itunes:summary><![CDATA[A major agreement between Anthem BCBS and Memorial Sloan-Kettering brings about a major Christmas gift to Cancer patients across NYC. Find out more on Alex Garrett’s One Leg Up Network!<br /><br /> Link to the article referenced:  <a href="https://www.lohud.com/story/news/health/2024/12/23/cancer-coverage-deal-reached-between-anthem-blue-cross-blue-shield-memorial-sloan-kettering-center/77089297007/" target="_blank" rel="noreferrer noopener">https://www.lohud.com/story/ne...</a><br /><br /> Please welcome MFI MEDICAL as an affiliate sponsor to One Leg Up On Adapting With Alex Garrett! Affiliate link is here thanks to IMPACT <a href="https://mfimedical.sjv.io/c/3415517/2089249/26283" target="_blank" rel="noreferrer noopener">https://mfimedical.sjv.io/c/34...</a>]]></itunes:summary><itunes:duration>604</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on What Lies Within Thanks to Ralph Waldo Emerson and Happy Birthday MOM! 12-18-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-what-lies-within-thanks-to-ralph-waldo-emerson-and-happy-birthday-mom-12-18-24--63399560</link><description><![CDATA[Please welcome MFI MEDICAL as an affiliate sponsor to One Leg Up On Adapting With Alex Garrett! Affiliate link is here thanks to IMPACT <a href="https://mfimedical.sjv.io/c/3415517/2089249/26283" target="_blank" rel="noreferrer noopener">https://mfimedical.sjv.io/c/34...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63399560</guid><pubDate>Thu, 19 Dec 2024 19:24:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63399560/one_leg_up_on_what_lies_within_thanks_to_ralph_waldo_emerson_and_happy_birthday_mom_12_18_24_edit.mp3" length="14500796" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd104b81-cd7d-46de-ba02-41c76377e766/dd104b81-cd7d-46de-ba02-41c76377e766.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd104b81-cd7d-46de-ba02-41c76377e766/dd104b81-cd7d-46de-ba02-41c76377e766.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd104b81-cd7d-46de-ba02-41c76377e766/dd104b81-cd7d-46de-ba02-41c76377e766.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Please welcome MFI MEDICAL as an affiliate sponsor to One Leg Up On Adapting With Alex Garrett! Affiliate link is here thanks to IMPACT https://mfimedical.sjv.io/c/3415517/2089249/26283</itunes:subtitle><itunes:summary><![CDATA[Please welcome MFI MEDICAL as an affiliate sponsor to One Leg Up On Adapting With Alex Garrett! Affiliate link is here thanks to IMPACT <a href="https://mfimedical.sjv.io/c/3415517/2089249/26283" target="_blank" rel="noreferrer noopener">https://mfimedical.sjv.io/c/34...</a>]]></itunes:summary><itunes:duration>906</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on The Advent Season With Joni And Friends Ministry Relations Manager John Fela 12-5-24 Presented By Podmatch</title><link>https://www.spreaker.com/episode/one-leg-up-on-the-advent-season-with-joni-and-friends-ministry-relations-manager-john-fela-12-5-24-presented-by-podmatch--63173027</link><description><![CDATA[One Leg Up on The Advent Season With Joni And Friends Ministry Relations Manager John Fela 12-5-24 Presented By Podmatch<br /><br />Thanks to John for joining Alex Garrett's One Leg Up Network!<br /><br />Here is more on John Fela as written on Podmatch: <br /><br />John Fela (Felageller) is the Ministry Relations Manager at Joni and Friends Chicago, working with churches to equip and train them to help the disabled in their communities. Previous to that, he spent almost 20 years in education, working with children from Infants to Middle School, serving in a variety of roles including Teacher, Mentor Teacher and School Director. John lives in Lyons, IL, is married to his wife Faith and father to his son Christopher (ASD). He is a public speaker, multiple podcast guest, and regular contributor to Key Ministry’s Special Needs Family blog, as well as other special needs blogs including Hope Anew and The Mighty. He is also seeking to trademark the title of the "Swiss Army Knife of Disability Advocacy", meaning that he is involved with disability and special needs advocacy on a variety of levels. Connect with John on his website: www.johnfela.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63173027</guid><pubDate>Thu, 05 Dec 2024 18:49:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63173027/one_leg_up_on_the_advent_season_with_joni_and_friends_ministry_relations_manager_john_fela_12_5_24.mp3" length="33791922" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35557d37-9d1f-4d08-a64d-1db8d152de88/35557d37-9d1f-4d08-a64d-1db8d152de88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35557d37-9d1f-4d08-a64d-1db8d152de88/35557d37-9d1f-4d08-a64d-1db8d152de88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35557d37-9d1f-4d08-a64d-1db8d152de88/35557d37-9d1f-4d08-a64d-1db8d152de88.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up on The Advent Season With Joni And Friends Ministry Relations Manager John Fela 12-5-24 Presented By Podmatch

Thanks to John for joining Alex Garrett's One Leg Up Network!

Here is more on John Fela as written on Podmatch: 

John Fela...</itunes:subtitle><itunes:summary><![CDATA[One Leg Up on The Advent Season With Joni And Friends Ministry Relations Manager John Fela 12-5-24 Presented By Podmatch<br /><br />Thanks to John for joining Alex Garrett's One Leg Up Network!<br /><br />Here is more on John Fela as written on Podmatch: <br /><br />John Fela (Felageller) is the Ministry Relations Manager at Joni and Friends Chicago, working with churches to equip and train them to help the disabled in their communities. Previous to that, he spent almost 20 years in education, working with children from Infants to Middle School, serving in a variety of roles including Teacher, Mentor Teacher and School Director. John lives in Lyons, IL, is married to his wife Faith and father to his son Christopher (ASD). He is a public speaker, multiple podcast guest, and regular contributor to Key Ministry’s Special Needs Family blog, as well as other special needs blogs including Hope Anew and The Mighty. He is also seeking to trademark the title of the "Swiss Army Knife of Disability Advocacy", meaning that he is involved with disability and special needs advocacy on a variety of levels. Connect with John on his website: www.johnfela.com]]></itunes:summary><itunes:duration>2112</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I’m Thankful For That Pesky Little Gallstone And How I Have Needed One Leg Up On Adapted 12-3-24</title><link>https://www.spreaker.com/episode/why-i-m-thankful-for-that-pesky-little-gallstone-and-how-i-have-needed-one-leg-up-on-adapted-12-3-24--63132212</link><description><![CDATA[The piece referenced for International Day of Disability on Alex Garrett’s One Leg Up Network: <a href="https://alexgarrettblog.wordpress.com/2024/12/03/why-im-thankful-that-little-freaking-gallstone-in-2024/" target="_blank" rel="noreferrer noopener">https://alexgarrettblog.wordpr...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63132212</guid><pubDate>Tue, 03 Dec 2024 19:56:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63132212/imported_a0371f58_7156_454c_93e7_2e2b8f2c13e8.mp3" length="7336437" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2ff0cb7-afee-41b8-9f6f-69d2dd0ea5e4/f2ff0cb7-afee-41b8-9f6f-69d2dd0ea5e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2ff0cb7-afee-41b8-9f6f-69d2dd0ea5e4/f2ff0cb7-afee-41b8-9f6f-69d2dd0ea5e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2ff0cb7-afee-41b8-9f6f-69d2dd0ea5e4/f2ff0cb7-afee-41b8-9f6f-69d2dd0ea5e4.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>The piece referenced for International Day of Disability on Alex Garrett’s One Leg Up Network: https://alexgarrettblog.wordpress.com/2024/12/03/why-im-thankful-that-little-freaking-gallstone-in-2024/</itunes:subtitle><itunes:summary><![CDATA[The piece referenced for International Day of Disability on Alex Garrett’s One Leg Up Network: <a href="https://alexgarrettblog.wordpress.com/2024/12/03/why-im-thankful-that-little-freaking-gallstone-in-2024/" target="_blank" rel="noreferrer noopener">https://alexgarrettblog.wordpr...</a>]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up With Matthew Lesko, The 'Question Mark' Guy  and Alex Garrett 11-27-24 Presented By Podmatch</title><link>https://www.spreaker.com/episode/one-leg-up-with-matthew-lesko-the-question-mark-guy-and-alex-garrett-11-27-24-presented-by-podmatch--63022570</link><description><![CDATA[One Leg Up With Matthew Lesko, The 'Question Mark' Guy  and Alex Garrett 11-27-24 Presented By Podmatch<br /><br />Matthew Lesko as described by Podmatch.com:<br /><br />Today, we have a truly one-of-a-kind guest! You might recognize him as the 'Question Mark Guy,' or from his unforgettable infomercials and TV appearances that showed millions of Americans how to unlock government grants and benefits. Matthew Lesko has spent over four decades uncovering ways for people to access funds they never knew were available, and he’s sold over four million books in the process! Now, at 81, Matthew is still on a mission to help others through his platform, Lesko Help, where he’s guiding a community of thousands toward the resources they need. Including those with disabilities! Let's dive into the world of 'Free Money' with the one and only Matthew Lesko!<br /><br />If you found Matthew's advice helpful please visit leskohelp.com<br /><br />My podmatch affiliate link here to join us there: https://www.joinpodmatch.com/onelegupalex <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63022570</guid><pubDate>Wed, 27 Nov 2024 05:11:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63022570/one_leg_up_with_matthew_lesko_the_question_mark_guy_and_alex_garrett_11_27_24.mp3" length="31192024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7602e416-ee83-453b-910d-3316fe9cf3ab/7602e416-ee83-453b-910d-3316fe9cf3ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7602e416-ee83-453b-910d-3316fe9cf3ab/7602e416-ee83-453b-910d-3316fe9cf3ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7602e416-ee83-453b-910d-3316fe9cf3ab/7602e416-ee83-453b-910d-3316fe9cf3ab.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up With Matthew Lesko, The 'Question Mark' Guy  and Alex Garrett 11-27-24 Presented By Podmatch

Matthew Lesko as described by Podmatch.com:

Today, we have a truly one-of-a-kind guest! You might recognize him as the 'Question Mark Guy,' or...</itunes:subtitle><itunes:summary><![CDATA[One Leg Up With Matthew Lesko, The 'Question Mark' Guy  and Alex Garrett 11-27-24 Presented By Podmatch<br /><br />Matthew Lesko as described by Podmatch.com:<br /><br />Today, we have a truly one-of-a-kind guest! You might recognize him as the 'Question Mark Guy,' or from his unforgettable infomercials and TV appearances that showed millions of Americans how to unlock government grants and benefits. Matthew Lesko has spent over four decades uncovering ways for people to access funds they never knew were available, and he’s sold over four million books in the process! Now, at 81, Matthew is still on a mission to help others through his platform, Lesko Help, where he’s guiding a community of thousands toward the resources they need. Including those with disabilities! Let's dive into the world of 'Free Money' with the one and only Matthew Lesko!<br /><br />If you found Matthew's advice helpful please visit leskohelp.com<br /><br />My podmatch affiliate link here to join us there: https://www.joinpodmatch.com/onelegupalex <br /><br />]]></itunes:summary><itunes:duration>1954</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony-Nominated Broadway Star Jarrod Spector Stopped By One Leg Up at the Viscardi Center Reach For a Star Luncheon 11/19/24</title><link>https://www.spreaker.com/episode/tony-nominated-broadway-star-jarrod-spector-stopped-by-one-leg-up-at-the-viscardi-center-reach-for-a-star-luncheon-11-19-24--62969671</link><description><![CDATA[Tony-Nominated Broadway Star Jarrod Spector Stopped By One Leg Up at the Viscardi Center Reach For a Star Luncheon 11/19/24.<br /><br /> For more information on the Viscardi Center please visit ViscardiCenter.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62969671</guid><pubDate>Fri, 22 Nov 2024 18:22:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62969671/imported_53759376_24e3_42ae_ab97_8930f7aa07e8.mp3" length="851382" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/853b4c88-ed41-41b0-b3d2-9a1f06879db3/853b4c88-ed41-41b0-b3d2-9a1f06879db3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/853b4c88-ed41-41b0-b3d2-9a1f06879db3/853b4c88-ed41-41b0-b3d2-9a1f06879db3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/853b4c88-ed41-41b0-b3d2-9a1f06879db3/853b4c88-ed41-41b0-b3d2-9a1f06879db3.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Tony-Nominated Broadway Star Jarrod Spector Stopped By One Leg Up at the Viscardi Center Reach For a Star Luncheon 11/19/24.

For more information on the Viscardi Center please visit ViscardiCenter.org</itunes:subtitle><itunes:summary><![CDATA[Tony-Nominated Broadway Star Jarrod Spector Stopped By One Leg Up at the Viscardi Center Reach For a Star Luncheon 11/19/24.<br /><br /> For more information on the Viscardi Center please visit ViscardiCenter.org]]></itunes:summary><itunes:duration>54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg up on 'The Human Idea' With Anne Riley 11-20-24 - Presented by Podmatch</title><link>https://www.spreaker.com/episode/one-leg-up-on-the-human-idea-with-anne-riley-11-20-24-presented-by-podmatch--62893047</link><description><![CDATA[Thanks to Author Anne Riley for discussing her new book, 'The Human Idea' and why a healthy human ecosystem would benefit all of us in society. As Presented by Podmatch.<br /><br />Introduction to Anne Riley as written on PodMatch: <br /><br />Anne Riley is an MBA with experience in multiple industries. She has been on a lifelong quest to understand how humans logically fit into life's panorama.<br /><br />Studying the works of Charles Darwin, Stephen Jay Gould, and Michael Rothschild among many others, set her on the course of discovery.<br /><br />Immersing herself in the basic knowledge of physics, chemistry, biology, economics, and government, gave her the foundation for a new way of thinking about humans.<br /><br />And COVID gave her the time to hammer out the structure and details of a brand new theory of human ideas.<br /><br />She is the author of The Human Idea which will be published in November of 2024, as well as three other books available on Amazon: DINA: Nature's Case For Democracy, Aerie, and Elusive. <br /><br />She lives in the midwest, is married to her high school sweetheart, and has three children and two lovely granddaughters.<br /><br />Anne can be found at thehumanidea.com<br /><br />My own affiliate podcast link: https://www.joinpodmatch.com/onelegupalex<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62893047</guid><pubDate>Wed, 20 Nov 2024 19:01:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62893047/one_leg_up_on_the_human_idea_with_anne_riley_11_20_24_presented_by_podmatch.mp3" length="41459988" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7a7e797-864d-42c0-8042-05d1572ed12d/f7a7e797-864d-42c0-8042-05d1572ed12d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7a7e797-864d-42c0-8042-05d1572ed12d/f7a7e797-864d-42c0-8042-05d1572ed12d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7a7e797-864d-42c0-8042-05d1572ed12d/f7a7e797-864d-42c0-8042-05d1572ed12d.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Author Anne Riley for discussing her new book, 'The Human Idea' and why a healthy human ecosystem would benefit all of us in society. As Presented by Podmatch.

Introduction to Anne Riley as written on PodMatch: 

Anne Riley is an MBA with...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Author Anne Riley for discussing her new book, 'The Human Idea' and why a healthy human ecosystem would benefit all of us in society. As Presented by Podmatch.<br /><br />Introduction to Anne Riley as written on PodMatch: <br /><br />Anne Riley is an MBA with experience in multiple industries. She has been on a lifelong quest to understand how humans logically fit into life's panorama.<br /><br />Studying the works of Charles Darwin, Stephen Jay Gould, and Michael Rothschild among many others, set her on the course of discovery.<br /><br />Immersing herself in the basic knowledge of physics, chemistry, biology, economics, and government, gave her the foundation for a new way of thinking about humans.<br /><br />And COVID gave her the time to hammer out the structure and details of a brand new theory of human ideas.<br /><br />She is the author of The Human Idea which will be published in November of 2024, as well as three other books available on Amazon: DINA: Nature's Case For Democracy, Aerie, and Elusive. <br /><br />She lives in the midwest, is married to her high school sweetheart, and has three children and two lovely granddaughters.<br /><br />Anne can be found at thehumanidea.com<br /><br />My own affiliate podcast link: https://www.joinpodmatch.com/onelegupalex<br /><br /><br /><br />]]></itunes:summary><itunes:duration>2597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Researchers Are Getting One Leg Up on Fall Risks 11-2-24</title><link>https://www.spreaker.com/episode/researchers-are-getting-one-leg-up-on-fall-risks-11-2-24--62606937</link><description><![CDATA[PLOS One , the Washington Post’s Teddy Amenabar and the National Institute on Aging are looking to combat fall risks, having people balance on ONE LEG for research!<br /><br />Why those who have one leg should also be studied and interviewed as part of this kind of research !<br /><br />Full story here : <a href="https://www.washingtonpost.com/wellness/2024/10/23/balance-loss-sign-aging/" target="_blank" rel="noreferrer noopener">https://www.washingtonpost.com...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62606937</guid><pubDate>Mon, 04 Nov 2024 14:28:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62606937/podcast_1730582986.mp3" length="13160698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a0620e3-cb9a-4e5c-ba53-65c985aac073/8a0620e3-cb9a-4e5c-ba53-65c985aac073.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a0620e3-cb9a-4e5c-ba53-65c985aac073/8a0620e3-cb9a-4e5c-ba53-65c985aac073.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a0620e3-cb9a-4e5c-ba53-65c985aac073/8a0620e3-cb9a-4e5c-ba53-65c985aac073.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>PLOS One , the Washington Post’s Teddy Amenabar and the National Institute on Aging are looking to combat fall risks, having people balance on ONE LEG for research!

Why those who have one leg should also be studied and interviewed as part of this...</itunes:subtitle><itunes:summary><![CDATA[PLOS One , the Washington Post’s Teddy Amenabar and the National Institute on Aging are looking to combat fall risks, having people balance on ONE LEG for research!<br /><br />Why those who have one leg should also be studied and interviewed as part of this kind of research !<br /><br />Full story here : <a href="https://www.washingtonpost.com/wellness/2024/10/23/balance-loss-sign-aging/" target="_blank" rel="noreferrer noopener">https://www.washingtonpost.com...</a>]]></itunes:summary><itunes:duration>823</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on Protecting Against EMF Frequencies With Fique CEO Devansh Sood 11-1-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-protecting-against-emf-frequencies-with-fique-ceo-devansh-sood-11-1-24--62584240</link><description><![CDATA[One leg Up on Protecting Against EMF Frequencies With Fique CEO Devansh Sood 11-1-24<br /><br />More information on Fique https://www.fique.co.uk/ and the movie 'The Silver Linings' (https://www.youtube.com/watch?v=dCKNY3Ye2Z4) as discussed on Alex Garrett's One Leg Up Network with CEO Devansh Sood.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62584240</guid><pubDate>Fri, 01 Nov 2024 18:31:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62584240/one_leg_up_on_protecting_against_emf_frequencies_with_fique_ceo_devansh_sood_11_1_24.mp3" length="26534129" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f09b31c5-75a7-454a-a0fb-e32932a7b5c9/f09b31c5-75a7-454a-a0fb-e32932a7b5c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f09b31c5-75a7-454a-a0fb-e32932a7b5c9/f09b31c5-75a7-454a-a0fb-e32932a7b5c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f09b31c5-75a7-454a-a0fb-e32932a7b5c9/f09b31c5-75a7-454a-a0fb-e32932a7b5c9.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One leg Up on Protecting Against EMF Frequencies With Fique CEO Devansh Sood 11-1-24

More information on Fique https://www.fique.co.uk/ and the movie 'The Silver Linings' (https://www.youtube.com/watch?v=dCKNY3Ye2Z4) as discussed on Alex Garrett's...</itunes:subtitle><itunes:summary><![CDATA[One leg Up on Protecting Against EMF Frequencies With Fique CEO Devansh Sood 11-1-24<br /><br />More information on Fique https://www.fique.co.uk/ and the movie 'The Silver Linings' (https://www.youtube.com/watch?v=dCKNY3Ye2Z4) as discussed on Alex Garrett's One Leg Up Network with CEO Devansh Sood.<br />]]></itunes:summary><itunes:duration>1658</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How The Sportshour Became One Leg Up With Alex Garrett- 15th Anniversary Special Featuring Asher Allweiss!</title><link>https://www.spreaker.com/episode/how-the-sportshour-became-one-leg-up-with-alex-garrett-15th-anniversary-special-featuring-asher-allweiss--62379609</link><description><![CDATA[How The Sportshour Became One Leg Up With Alex Garrett- 15th Anniversary Special Featuring Asher Allweiss! From WQMC Radio to AM 970 the Answer and Spotify in a 15 year span. The trajectory continues upward! <br /><br />Here is our conversation from 2020 as well! https://www.spreaker.com/episode/extended-conversation-with-asher-allweiss-about-riots2020-blackouttuesday-and-more--29509845]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62379609</guid><pubDate>Tue, 15 Oct 2024 23:32:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62379609/how_the_sportshour_became_one_leg_up_with_alex_garrett_15th_anniversary_special_featuring_asher_allweiss.mp3" length="51623988" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c34be300-4c5c-4822-b7fd-7ff9a6a46f03/c34be300-4c5c-4822-b7fd-7ff9a6a46f03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c34be300-4c5c-4822-b7fd-7ff9a6a46f03/c34be300-4c5c-4822-b7fd-7ff9a6a46f03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c34be300-4c5c-4822-b7fd-7ff9a6a46f03/c34be300-4c5c-4822-b7fd-7ff9a6a46f03.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How The Sportshour Became One Leg Up With Alex Garrett- 15th Anniversary Special Featuring Asher Allweiss! From WQMC Radio to AM 970 the Answer and Spotify in a 15 year span. The trajectory continues upward! 

Here is our conversation from 2020 as...</itunes:subtitle><itunes:summary><![CDATA[How The Sportshour Became One Leg Up With Alex Garrett- 15th Anniversary Special Featuring Asher Allweiss! From WQMC Radio to AM 970 the Answer and Spotify in a 15 year span. The trajectory continues upward! <br /><br />Here is our conversation from 2020 as well! https://www.spreaker.com/episode/extended-conversation-with-asher-allweiss-about-riots2020-blackouttuesday-and-more--29509845]]></itunes:summary><itunes:duration>3227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up With Yankees and Dodgers Pitcher Tommy John 50 Years After He Underwent Tommy John Surgery 10-11-24</title><link>https://www.spreaker.com/episode/one-leg-up-with-yankees-and-dodgers-pitcher-tommy-john-50-years-after-he-underwent-tommy-john-surgery-10-11-24--62336044</link><description><![CDATA[50 Years after the surgery bearing his name, I am very honored to welcome Tommy John to One Leg Up With Alex Garrett. We talk about his 288 wins and the push for Tommy to be in the Hall of Fame! We also talk about his Dodgers time, his Yankees time and his time as host of 'Rubbing Elbows with Tommy John' which can be found here: <a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@Ccjamboree]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62336044</guid><pubDate>Fri, 11 Oct 2024 22:03:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62336044/one_leg_up_on_sports_with_yankees_and_dodgers_pitcher_tommy_john_50_years_after_he_underwent_tommy_john_surgery_10_11_24.mp3" length="13068841" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/796216ff-7c57-4fa2-ae4c-56dada16b3bc/796216ff-7c57-4fa2-ae4c-56dada16b3bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/796216ff-7c57-4fa2-ae4c-56dada16b3bc/796216ff-7c57-4fa2-ae4c-56dada16b3bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/796216ff-7c57-4fa2-ae4c-56dada16b3bc/796216ff-7c57-4fa2-ae4c-56dada16b3bc.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>50 Years after the surgery bearing his name, I am very honored to welcome Tommy John to One Leg Up With Alex Garrett. We talk about his 288 wins and the push for Tommy to be in the Hall of Fame! We also talk about his Dodgers time, his Yankees time...</itunes:subtitle><itunes:summary><![CDATA[50 Years after the surgery bearing his name, I am very honored to welcome Tommy John to One Leg Up With Alex Garrett. We talk about his 288 wins and the push for Tommy to be in the Hall of Fame! We also talk about his Dodgers time, his Yankees time and his time as host of 'Rubbing Elbows with Tommy John' which can be found here: <a href="https://www.youtube.com/" target="_blank" rel="noreferrer noopener">https://www.youtube.com/</a>@Ccjamboree]]></itunes:summary><itunes:duration>817</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How The Sinkinson Brothers Have One Leg Up on Startup Myth-Busting 10-3-24</title><link>https://www.spreaker.com/episode/how-the-sinkinson-brothers-have-one-leg-up-on-startup-myth-busting-10-3-24--62205068</link><description><![CDATA[Thanks to David Sinkinson for joining Alex Garrett's One Leg Up Network and talking about how the Sinkinson brothers are helping Startups by busting up the MYTHS associated with the entrepreneurial spirit and truly teaching how to 'Startup Different'! <br /><br /> Link to their website: <a href="https://www.startupdifferent.com/" target="_blank" rel="noreferrer noopener">https://www.startupdifferent.c...</a> and their book, released October 2024: <a href="https://www.amazon.com/dp/1774584832?ref=cm_sw_r_cp_ud_dp_8PY2MMPF38Q99TTBWZXG&amp;ref_=cm_sw_r_cp_ud_dp_8PY2MMPF38Q99TTBWZXG&amp;social_share=cm_sw_r_cp_ud_dp_8PY2MMPF38Q99TTBWZXG" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/1774...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62205068</guid><pubDate>Thu, 03 Oct 2024 04:04:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62205068/how_the_sinkinson_brothers_have_one_leg_up_on_startup_myth_busting_10_3_24.mp3" length="34920850" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eacb94e7-4bfd-448d-b949-0831b31a3d8b/eacb94e7-4bfd-448d-b949-0831b31a3d8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eacb94e7-4bfd-448d-b949-0831b31a3d8b/eacb94e7-4bfd-448d-b949-0831b31a3d8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eacb94e7-4bfd-448d-b949-0831b31a3d8b/eacb94e7-4bfd-448d-b949-0831b31a3d8b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to David Sinkinson for joining Alex Garrett's One Leg Up Network and talking about how the Sinkinson brothers are helping Startups by busting up the MYTHS associated with the entrepreneurial spirit and truly teaching how to 'Startup...</itunes:subtitle><itunes:summary><![CDATA[Thanks to David Sinkinson for joining Alex Garrett's One Leg Up Network and talking about how the Sinkinson brothers are helping Startups by busting up the MYTHS associated with the entrepreneurial spirit and truly teaching how to 'Startup Different'! <br /><br /> Link to their website: <a href="https://www.startupdifferent.com/" target="_blank" rel="noreferrer noopener">https://www.startupdifferent.c...</a> and their book, released October 2024: <a href="https://www.amazon.com/dp/1774584832?ref=cm_sw_r_cp_ud_dp_8PY2MMPF38Q99TTBWZXG&amp;ref_=cm_sw_r_cp_ud_dp_8PY2MMPF38Q99TTBWZXG&amp;social_share=cm_sw_r_cp_ud_dp_8PY2MMPF38Q99TTBWZXG" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/1774...</a>]]></itunes:summary><itunes:duration>2183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jacob Barringer Tells His Story Of Beating Childhood Cancer On The One Leg Up Network 9-25-24</title><link>https://www.spreaker.com/episode/jacob-barringer-tells-his-story-of-beating-childhood-cancer-on-the-one-leg-up-network-9-25-24--62107615</link><description><![CDATA[Jacob Barringer (JacobBSpeaks on X) Tells His Story Of Beating Childhood Cancer On Alex Garrett's One Leg Up Network. We also talk about his Yankee fandom, and his group 'Yankees Empire' as well as how baseball helped him through his childhood cancer journey! <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62107615</guid><pubDate>Wed, 25 Sep 2024 20:33:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62107615/jacob_barringer_tells_his_story_of_beating_childhood_cancer_on_the_one_leg_up_network_mp3_9_25_24.mp3" length="49208530" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9381b53d-7f43-48ad-8aab-19a5be4895fb/9381b53d-7f43-48ad-8aab-19a5be4895fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9381b53d-7f43-48ad-8aab-19a5be4895fb/9381b53d-7f43-48ad-8aab-19a5be4895fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9381b53d-7f43-48ad-8aab-19a5be4895fb/9381b53d-7f43-48ad-8aab-19a5be4895fb.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Jacob Barringer (JacobBSpeaks on X) Tells His Story Of Beating Childhood Cancer On Alex Garrett's One Leg Up Network. We also talk about his Yankee fandom, and his group 'Yankees Empire' as well as how baseball helped him through his childhood cancer...</itunes:subtitle><itunes:summary><![CDATA[Jacob Barringer (JacobBSpeaks on X) Tells His Story Of Beating Childhood Cancer On Alex Garrett's One Leg Up Network. We also talk about his Yankee fandom, and his group 'Yankees Empire' as well as how baseball helped him through his childhood cancer journey! <br />]]></itunes:summary><itunes:duration>3076</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On Adapting With Viscardi Center Board Member Ken Kunken 9-21-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-adapting-with-viscardi-center-board-member-ken-kunken-9-21-24--62053424</link><description><![CDATA[Thanks to Podmatch for connecting my very special guest and Viscardi Center board member Ken Kunken! We talk about how Dr. Henry Viscardi impacted Ken's life after Ken suffered a broken neck while playing for Cornell University football! <br /><br /> More information on Ken Kunken: <a href="https://kenkunken.com/" target="_blank" rel="noreferrer noopener">https://kenkunken.com/</a><br /><br /> More information about the upcoming Viscardi Center golf outing: <a href="https://www.viscardicenter.org/event/annual-golf-outing/" target="_blank" rel="noreferrer noopener">https://www.viscardicenter.org...</a><br /><br /> My podmatch affiliate link here:  <a href="https://www.joinpodmatch.com/onelegupalex" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/o...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62053424</guid><pubDate>Sat, 21 Sep 2024 05:53:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62053424/one_leg_up_on_adapting_with_viscardi_center_board_member_ken_kunken_9_21_24.mp3" length="28397650" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf317442-53ee-4e3f-a759-c68d73f69339/bf317442-53ee-4e3f-a759-c68d73f69339.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf317442-53ee-4e3f-a759-c68d73f69339/bf317442-53ee-4e3f-a759-c68d73f69339.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf317442-53ee-4e3f-a759-c68d73f69339/bf317442-53ee-4e3f-a759-c68d73f69339.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Podmatch for connecting my very special guest and Viscardi Center board member Ken Kunken! We talk about how Dr. Henry Viscardi impacted Ken's life after Ken suffered a broken neck while playing for Cornell University football! 

More...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Podmatch for connecting my very special guest and Viscardi Center board member Ken Kunken! We talk about how Dr. Henry Viscardi impacted Ken's life after Ken suffered a broken neck while playing for Cornell University football! <br /><br /> More information on Ken Kunken: <a href="https://kenkunken.com/" target="_blank" rel="noreferrer noopener">https://kenkunken.com/</a><br /><br /> More information about the upcoming Viscardi Center golf outing: <a href="https://www.viscardicenter.org/event/annual-golf-outing/" target="_blank" rel="noreferrer noopener">https://www.viscardicenter.org...</a><br /><br /> My podmatch affiliate link here:  <a href="https://www.joinpodmatch.com/onelegupalex" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/o...</a>]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up With Jennifer Gasner, Who Found Balance Beyond Her Diagnosis 8-31-24</title><link>https://www.spreaker.com/episode/one-leg-up-with-jennifer-gasner-who-found-balance-beyond-her-diagnosis-8-31-24--61227429</link><description><![CDATA[On The One Leg Up Network, I am proud to present my conversation with Jennifer Gasner, author of "My Unexpected Life: Finding Balance Beyond My Diagnosis ", on One Leg Up on Adapting With Alex Garrett. Thanks to Podmatch for making this connection with Ms. Gasner, who has adapted since the age of 17 to being diagnosed with Friederich’s ataxia.<br /><br />Find out more by listening and visiting Jennifer's website (https://jennifergasner.com/)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61227429</guid><pubDate>Sun, 01 Sep 2024 01:12:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61227429/one_leg_up_with_jennifer_gasner_who_found_balance_beyond_her_diagnosis_8_31_24.mp3" length="45750214" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e24ab06-93fe-4ed2-9333-5314ff0839b6/4e24ab06-93fe-4ed2-9333-5314ff0839b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e24ab06-93fe-4ed2-9333-5314ff0839b6/4e24ab06-93fe-4ed2-9333-5314ff0839b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e24ab06-93fe-4ed2-9333-5314ff0839b6/4e24ab06-93fe-4ed2-9333-5314ff0839b6.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On The One Leg Up Network, I am proud to present my conversation with Jennifer Gasner, author of "My Unexpected Life: Finding Balance Beyond My Diagnosis ", on One Leg Up on Adapting With Alex Garrett. Thanks to Podmatch for making this connection...</itunes:subtitle><itunes:summary><![CDATA[On The One Leg Up Network, I am proud to present my conversation with Jennifer Gasner, author of "My Unexpected Life: Finding Balance Beyond My Diagnosis ", on One Leg Up on Adapting With Alex Garrett. Thanks to Podmatch for making this connection with Ms. Gasner, who has adapted since the age of 17 to being diagnosed with Friederich’s ataxia.<br /><br />Find out more by listening and visiting Jennifer's website (https://jennifergasner.com/)]]></itunes:summary><itunes:duration>2866</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up 8-15-24 - Supporting the Soundview Skatepark With Dr. Joel Grassi</title><link>https://www.spreaker.com/episode/one-leg-up-8-15-24-supporting-the-soundview-skatepark-with-dr-joel-grassi--61069159</link><description><![CDATA[For more information on how to help start the Soundview Skatepark @soundviewskatepark on both Instagram and X. Feel free to visit linktr.ee/soundviewskatepark as well! Thanks Dr. Joel Grassi for joining my podcast!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61069159</guid><pubDate>Sun, 18 Aug 2024 12:14:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61069159/one_leg_up_8_15_24_supporing_the_soundview_skatepark_with_dr_joel_grassi.mp3" length="6437852" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e651a3ab-6a16-4927-b19c-e84bbe385a7b/e651a3ab-6a16-4927-b19c-e84bbe385a7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e651a3ab-6a16-4927-b19c-e84bbe385a7b/e651a3ab-6a16-4927-b19c-e84bbe385a7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e651a3ab-6a16-4927-b19c-e84bbe385a7b/e651a3ab-6a16-4927-b19c-e84bbe385a7b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>For more information on how to help start the Soundview Skatepark @soundviewskatepark on both Instagram and X. Feel free to visit linktr.ee/soundviewskatepark as well! Thanks Dr. Joel Grassi for joining my podcast!</itunes:subtitle><itunes:summary><![CDATA[For more information on how to help start the Soundview Skatepark @soundviewskatepark on both Instagram and X. Feel free to visit linktr.ee/soundviewskatepark as well! Thanks Dr. Joel Grassi for joining my podcast!]]></itunes:summary><itunes:duration>402</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On the Paralympics with Team USA Wheelchair Basketball Captain Steve Serio; Justice for Jordan Chiles 8-14-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-the-paralympics-with-team-usa-wheelchair-basketball-captain-steve-serio-justice-for-jordan-chiles-8-14-24--61027659</link><description><![CDATA[We are just two weeks away from the Paris 2024 Paralympics and Steve Serio, Captain for Team USA wheelchair basketball , reminds everyone that those who compete in the Paralympics are not participants but COMPETITORS who are #NotPlayingGames!  That sentiment can be shared for all disabled athletes! <br /><br /> Also, there is a way to help get Jordan Chiles her Bronze medal back thanks to Moe at Change.org. Let’s right that wrong for Jordan Chiles and Team USA! <a href="https://click.e.change.org/f/a/S_hgDTAOnnGkmdpwMzZ53w~~/AANj1QA~/RgRonlLZP4RhAWh0dHBzOi8vd3d3LmNoYW5nZS5vcmcvcC9qdXN0aWNlLWZvci1qb3JkYW4tY2hpbGVzL3NpZ24_Y3NfdGs9QWpxZElqaFd3dEoxUmxnSXhXWUFBWGljeXl2TnlRRUFCRjhCdklyNWJ5b25McWYweC1jS3RXdV9LcTAlM0QmcHQ9QVZCbGRHbDBhVzl1QU9sbE54MEFBQUFBWnJ2TjFaSzBGQkprWWpBeU1UUXhPQSUzRCUzRCZzb3VyY2VfbG9jYXRpb249YWFfYXVnbWVudGVkX3NpZ25fYXNrJnV0bV9jYW1wYWlnbj1iNjMxNzJhMjEwNTI0MTc1YWEzODA5N2M3YjJhM2QwMCZ1dG1fY29udGVudD1pbml0aWFsX3YwXzBfNiZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9zb3VyY2U9YWFfYXVnbWVudGVkX3NpZ25fYXNrJnV0bV90ZXJtPWNzVwNzcGNCCma72s27ZpiaGhNSFGFsZXhnaW5ueWNAZ21haWwuY29tWAQAAAAC" target="_blank" rel="noreferrer noopener">https://click.e.change.org/f/a...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61027659</guid><pubDate>Wed, 14 Aug 2024 16:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61027659/podcast_1723648387.mp3" length="9856731" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b025ee0d-c313-41ac-841d-6ab8585436a7/b025ee0d-c313-41ac-841d-6ab8585436a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b025ee0d-c313-41ac-841d-6ab8585436a7/b025ee0d-c313-41ac-841d-6ab8585436a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b025ee0d-c313-41ac-841d-6ab8585436a7/b025ee0d-c313-41ac-841d-6ab8585436a7.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>We are just two weeks away from the Paris 2024 Paralympics and Steve Serio, Captain for Team USA wheelchair basketball , reminds everyone that those who compete in the Paralympics are not participants but COMPETITORS who are #NotPlayingGames!  That...</itunes:subtitle><itunes:summary><![CDATA[We are just two weeks away from the Paris 2024 Paralympics and Steve Serio, Captain for Team USA wheelchair basketball , reminds everyone that those who compete in the Paralympics are not participants but COMPETITORS who are #NotPlayingGames!  That sentiment can be shared for all disabled athletes! <br /><br /> Also, there is a way to help get Jordan Chiles her Bronze medal back thanks to Moe at Change.org. Let’s right that wrong for Jordan Chiles and Team USA! <a href="https://click.e.change.org/f/a/S_hgDTAOnnGkmdpwMzZ53w~~/AANj1QA~/RgRonlLZP4RhAWh0dHBzOi8vd3d3LmNoYW5nZS5vcmcvcC9qdXN0aWNlLWZvci1qb3JkYW4tY2hpbGVzL3NpZ24_Y3NfdGs9QWpxZElqaFd3dEoxUmxnSXhXWUFBWGljeXl2TnlRRUFCRjhCdklyNWJ5b25McWYweC1jS3RXdV9LcTAlM0QmcHQ9QVZCbGRHbDBhVzl1QU9sbE54MEFBQUFBWnJ2TjFaSzBGQkprWWpBeU1UUXhPQSUzRCUzRCZzb3VyY2VfbG9jYXRpb249YWFfYXVnbWVudGVkX3NpZ25fYXNrJnV0bV9jYW1wYWlnbj1iNjMxNzJhMjEwNTI0MTc1YWEzODA5N2M3YjJhM2QwMCZ1dG1fY29udGVudD1pbml0aWFsX3YwXzBfNiZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9zb3VyY2U9YWFfYXVnbWVudGVkX3NpZ25fYXNrJnV0bV90ZXJtPWNzVwNzcGNCCma72s27ZpiaGhNSFGFsZXhnaW5ueWNAZ21haWwuY29tWAQAAAAC" target="_blank" rel="noreferrer noopener">https://click.e.change.org/f/a...</a>]]></itunes:summary><itunes:duration>617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up 8-10-24 - A Reminder That Invisible Disabilites Are Disabilities, A Watershed Moment on the LIRR</title><link>https://www.spreaker.com/episode/one-leg-up-8-10-24-a-reminder-that-invisible-disabilites-are-disabilities-a-watershed-moment-on-the-lirr--60978876</link><description><![CDATA[I'm sharing this story as awareness to the MTA LIRR that all train collectors should be trained to realize not all disabilties are visible! Find out this chaotic story by listening to today's edition of hte Alex Garrett Podcast Network! <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60978876</guid><pubDate>Sat, 10 Aug 2024 12:06:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60978876/one_leg_up_8_10_24_a_reminder_that_invisibile_disabilites_are_disabilities_a_watershed_moment_on_the_lirr.mp3" length="13503931" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07de1421-1854-4fe3-9965-f0e9dd178b6a/07de1421-1854-4fe3-9965-f0e9dd178b6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07de1421-1854-4fe3-9965-f0e9dd178b6a/07de1421-1854-4fe3-9965-f0e9dd178b6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07de1421-1854-4fe3-9965-f0e9dd178b6a/07de1421-1854-4fe3-9965-f0e9dd178b6a.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I'm sharing this story as awareness to the MTA LIRR that all train collectors should be trained to realize not all disabilties are visible! Find out this chaotic story by listening to today's edition of hte Alex Garrett Podcast Network! </itunes:subtitle><itunes:summary><![CDATA[I'm sharing this story as awareness to the MTA LIRR that all train collectors should be trained to realize not all disabilties are visible! Find out this chaotic story by listening to today's edition of hte Alex Garrett Podcast Network! <br />]]></itunes:summary><itunes:duration>844</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Alex Garrett Podcast Network Presents Voices of Viscardi - Hear From The Henry Viscardi Center Family As the ADA Turns 34 7-27-24</title><link>https://www.spreaker.com/episode/the-alex-garrett-podcast-network-presents-voices-of-viscardi-hear-from-the-henry-viscardi-center-family-as-the-ada-turns-34-7-27-24--60826510</link><description><![CDATA[Learn more about the Viscardi Center here : <a href="https://www.viscardicenter.org" target="_blank" rel="noreferrer noopener">https://www.viscardicenter.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60826510</guid><pubDate>Sat, 27 Jul 2024 15:16:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60826510/the_alex_garrett_podcast_network_presents_voices_of_viscardi_hear_from_the_henry_viscardi_center_family_as_the_ada_turns_34_7_27_24.mp3" length="38973987" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b97dcc84-8349-4745-a371-f5a9a8ddef10/b97dcc84-8349-4745-a371-f5a9a8ddef10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b97dcc84-8349-4745-a371-f5a9a8ddef10/b97dcc84-8349-4745-a371-f5a9a8ddef10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b97dcc84-8349-4745-a371-f5a9a8ddef10/b97dcc84-8349-4745-a371-f5a9a8ddef10.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Learn more about the Viscardi Center here : https://www.viscardicenter.org</itunes:subtitle><itunes:summary><![CDATA[Learn more about the Viscardi Center here : <a href="https://www.viscardicenter.org" target="_blank" rel="noreferrer noopener">https://www.viscardicenter.org</a>]]></itunes:summary><itunes:duration>2436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c18460917ae513df2dd3734a4bc8976.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up 7-26-24 Adaptabilty and Accessibility in Sports To Commemorate ADA34</title><link>https://www.spreaker.com/episode/one-leg-up-7-26-24-adaptabilty-and-accessibility-in-sports-to-commemorate-ada34--60816774</link><description><![CDATA[Find out on the Alex Garrett Podcast Network how David Jensen and Elysia Everett Burns are making sports and life more accessible through their app, Friendly Like Me! Find out more about the App here : https://www.friendlylikeme.com/<br /><br />Great conversation with Yankees Twitter member Jacob P.M., about what to expect in 2024. In addition, we go BTS with Jacob about his life off twitter and his public speaking experience discussing his overcoming of cancer.<br /><br />Thanks to Danny Voyes (human_transformer_90 on Instagam) and Derrek Cooke, owner of Derrek's Bags , for joining the Alex Garrett Podcast Nework. Derrek's Bags is an online store you can visit here: https://www.etsy.com/shop/DerreksBags. We talk about Spina Bifida and the love of baseball! I implore to also visit the New York State Spina Bifida Assocation here: https://sbanys.org/<br /><br />Thanks also to Anthony Fitzgerald , Mike Vaccarro, Mary Johnson and Lou Terminello as well as Yankee pitcher Jim Abbott for their discussions surrounding adaptability and Americans With Disabilities Act anniversary!<br /><br />I present to you these conversations in hopes of finding that you are not alone on your journey as well as resources you may not have known about prior to this podcast! Thanks for listening!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60816774</guid><pubDate>Fri, 26 Jul 2024 18:02:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60816774/one_leg_up_7_26_24_adaptabilty_and_accessibility_in_sports_to_commemorate_ada34.mp3" length="43431025" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2336467-15d4-4f9c-8ee6-230ec079abb8/b2336467-15d4-4f9c-8ee6-230ec079abb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2336467-15d4-4f9c-8ee6-230ec079abb8/b2336467-15d4-4f9c-8ee6-230ec079abb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2336467-15d4-4f9c-8ee6-230ec079abb8/b2336467-15d4-4f9c-8ee6-230ec079abb8.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out on the Alex Garrett Podcast Network how David Jensen and Elysia Everett Burns are making sports and life more accessible through their app, Friendly Like Me! Find out more about the App here : https://www.friendlylikeme.com/

Great...</itunes:subtitle><itunes:summary><![CDATA[Find out on the Alex Garrett Podcast Network how David Jensen and Elysia Everett Burns are making sports and life more accessible through their app, Friendly Like Me! Find out more about the App here : https://www.friendlylikeme.com/<br /><br />Great conversation with Yankees Twitter member Jacob P.M., about what to expect in 2024. In addition, we go BTS with Jacob about his life off twitter and his public speaking experience discussing his overcoming of cancer.<br /><br />Thanks to Danny Voyes (human_transformer_90 on Instagam) and Derrek Cooke, owner of Derrek's Bags , for joining the Alex Garrett Podcast Nework. Derrek's Bags is an online store you can visit here: https://www.etsy.com/shop/DerreksBags. We talk about Spina Bifida and the love of baseball! I implore to also visit the New York State Spina Bifida Assocation here: https://sbanys.org/<br /><br />Thanks also to Anthony Fitzgerald , Mike Vaccarro, Mary Johnson and Lou Terminello as well as Yankee pitcher Jim Abbott for their discussions surrounding adaptability and Americans With Disabilities Act anniversary!<br /><br />I present to you these conversations in hopes of finding that you are not alone on your journey as well as resources you may not have known about prior to this podcast! Thanks for listening!]]></itunes:summary><itunes:duration>2714</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up 7-24-24 - Honoring Accessible Transportation Companies During ADA Week 2024</title><link>https://www.spreaker.com/episode/one-leg-up-7-24-24-honoring-accessible-transportation-companies-during-ada-week-2024--60795615</link><description><![CDATA[How does Dan Bussani continue the Bussani mobility legacy and actually maintain a leg up in transportation for those with disabilities? I asked him that and so much more on the latest edition of One Leg Up With Alex Garrett! Website for Bussani Mobility: https://www.bussanimobility.com/team-bussani-mobility-team-in-new-york-ny<br /><br />Thanks to Chis Ochs, Chief Development Officer of Kerico Care,  for joining the Alex Garrett Podcast Network to discuss ways Kerico is revolutioning medical transportation AND the accessible transporation landscape! Learn more at https://www.kericocare.com/<br /><br />As aired on 1World Radio Episode 39<br />Aired On WRHU July 23, 2024: Andy Gladding talks with Alex Garrett, host of the One Leg Up Podcast and Eric Ryan, CEO of The Company Trippr, about providing transportation options for people with disabilities in Nassau County. Full episode link here: https://soundcloud.com/andy-gladding/1world-radio-episode-39-july-23-2024?si=e721d9294eed4346b352f666dc693727&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60795615</guid><pubDate>Thu, 25 Jul 2024 00:28:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60795615/one_leg_up_7_24_24_honoring_accessible_transportation_companies_during_ada_week_2024.mp3" length="85618548" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00504239-f1b7-4580-b958-2e45eb7f5107/00504239-f1b7-4580-b958-2e45eb7f5107.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00504239-f1b7-4580-b958-2e45eb7f5107/00504239-f1b7-4580-b958-2e45eb7f5107.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00504239-f1b7-4580-b958-2e45eb7f5107/00504239-f1b7-4580-b958-2e45eb7f5107.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How does Dan Bussani continue the Bussani mobility legacy and actually maintain a leg up in transportation for those with disabilities? I asked him that and so much more on the latest edition of One Leg Up With Alex Garrett! Website for Bussani...</itunes:subtitle><itunes:summary><![CDATA[How does Dan Bussani continue the Bussani mobility legacy and actually maintain a leg up in transportation for those with disabilities? I asked him that and so much more on the latest edition of One Leg Up With Alex Garrett! Website for Bussani Mobility: https://www.bussanimobility.com/team-bussani-mobility-team-in-new-york-ny<br /><br />Thanks to Chis Ochs, Chief Development Officer of Kerico Care,  for joining the Alex Garrett Podcast Network to discuss ways Kerico is revolutioning medical transportation AND the accessible transporation landscape! Learn more at https://www.kericocare.com/<br /><br />As aired on 1World Radio Episode 39<br />Aired On WRHU July 23, 2024: Andy Gladding talks with Alex Garrett, host of the One Leg Up Podcast and Eric Ryan, CEO of The Company Trippr, about providing transportation options for people with disabilities in Nassau County. Full episode link here: https://soundcloud.com/andy-gladding/1world-radio-episode-39-july-23-2024?si=e721d9294eed4346b352f666dc693727&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing]]></itunes:summary><itunes:duration>5351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up 7-22-24 - Even Superman Had to Adapt and My Conversation With Double Amputee Para-Trooper Dana Bowman</title><link>https://www.spreaker.com/episode/one-leg-up-7-22-24-even-superman-had-to-adapt-and-my-conversation-with-double-amputee-para-trooper-dana-bowman--60782086</link><description><![CDATA[Find out more about Dana Bowman HERE http://www.danabowman.com/dana-biography.php<br /><br />Also referenced on the Alex Garrett Podcast Network, The Christopher Reeve Foundation: https://www.christopherreeve.org/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60782086</guid><pubDate>Tue, 23 Jul 2024 22:57:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60782086/one_leg_up_7_22_24_even_superman_had_to_adapt_and_my_conversation_with_double_amputee_para_trooper_dana_bowman.mp3" length="56413650" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85f1d8f4-f0b0-485c-bc87-4b692c436298/85f1d8f4-f0b0-485c-bc87-4b692c436298.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85f1d8f4-f0b0-485c-bc87-4b692c436298/85f1d8f4-f0b0-485c-bc87-4b692c436298.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85f1d8f4-f0b0-485c-bc87-4b692c436298/85f1d8f4-f0b0-485c-bc87-4b692c436298.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out more about Dana Bowman HERE http://www.danabowman.com/dana-biography.php

Also referenced on the Alex Garrett Podcast Network, The Christopher Reeve Foundation: https://www.christopherreeve.org/</itunes:subtitle><itunes:summary><![CDATA[Find out more about Dana Bowman HERE http://www.danabowman.com/dana-biography.php<br /><br />Also referenced on the Alex Garrett Podcast Network, The Christopher Reeve Foundation: https://www.christopherreeve.org/]]></itunes:summary><itunes:duration>3526</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up 7-15-24 - NYPost Sportswriter Mike Vaccaro Gives Vac's Whacks As We Hit MLB All Star Break 7-15-24</title><link>https://www.spreaker.com/episode/one-leg-up-7-15-24-nypost-sportswriter-mike-vaccaro-gives-vac-s-whacks-as-we-hit-mlb-all-star-break-7-15-24--60701071</link><description><![CDATA[Thanks to Mike Vaccaro of the NYPost for joining us to give us Vac’s Whacks on the first part of the 2024 MLB Season and his memorable articles and interviews! We also talk about Mike’s ability to adapt to his leg amputation and getting back on the golf course!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60701071</guid><pubDate>Tue, 16 Jul 2024 00:06:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60701071/one_leg_up_7_15_24_nypost_sporswriter_mike_vaccaro_gives_us_vac_s_whacks_as_we_hit_mlb_all_star_break_7_15_24.mp3" length="52778794" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/068cbc4a-1b34-4fa7-b03e-1c032802771d/068cbc4a-1b34-4fa7-b03e-1c032802771d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/068cbc4a-1b34-4fa7-b03e-1c032802771d/068cbc4a-1b34-4fa7-b03e-1c032802771d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/068cbc4a-1b34-4fa7-b03e-1c032802771d/068cbc4a-1b34-4fa7-b03e-1c032802771d.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Mike Vaccaro of the NYPost for joining us to give us Vac’s Whacks on the first part of the 2024 MLB Season and his memorable articles and interviews! We also talk about Mike’s ability to adapt to his leg amputation and getting back on the...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Mike Vaccaro of the NYPost for joining us to give us Vac’s Whacks on the first part of the 2024 MLB Season and his memorable articles and interviews! We also talk about Mike’s ability to adapt to his leg amputation and getting back on the golf course!]]></itunes:summary><itunes:duration>3306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up. 7-11-24 - A Lesson on Neurodiversity With Dr. Christopher Scott Wyatt</title><link>https://www.spreaker.com/episode/one-leg-up-7-11-24-a-lesson-on-neurodiversity-with-dr-christopher-scott-wyatt--60668479</link><description><![CDATA[Bio on Dr. Wyatt from Podmatch:<br /><br /> Dr. Christopher Scott Wyatt is an autistic self-advocate and father of two neurodiverse daughters. He earned a doctorate researching online education and writing instruction for students with autism spectrum disorders. His experiences living with physical and neurological differences shape his parenting. Wyatt consults with schools, businesses, and non-profit organizations on issues of autism, Neurodiversity, and active inclusion. <br /><br /> Find out more about today’s guest on the Alex Garrett Podcast Network here: <a href="https://www.tameri.com/autisticme/" target="_blank" rel="noreferrer noopener">https://www.tameri.com/autisti...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60668479</guid><pubDate>Fri, 12 Jul 2024 01:59:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60668479/one_leg_up_7_11_24_a_lesson_on_neurodiversity_with_dr_christopher_scott_wyatt.mp3" length="37754284" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/830930ed-9ab0-4b26-af19-c5a58cb7006b/830930ed-9ab0-4b26-af19-c5a58cb7006b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/830930ed-9ab0-4b26-af19-c5a58cb7006b/830930ed-9ab0-4b26-af19-c5a58cb7006b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/830930ed-9ab0-4b26-af19-c5a58cb7006b/830930ed-9ab0-4b26-af19-c5a58cb7006b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Bio on Dr. Wyatt from Podmatch:

Dr. Christopher Scott Wyatt is an autistic self-advocate and father of two neurodiverse daughters. He earned a doctorate researching online education and writing instruction for students with autism spectrum disorders....</itunes:subtitle><itunes:summary><![CDATA[Bio on Dr. Wyatt from Podmatch:<br /><br /> Dr. Christopher Scott Wyatt is an autistic self-advocate and father of two neurodiverse daughters. He earned a doctorate researching online education and writing instruction for students with autism spectrum disorders. His experiences living with physical and neurological differences shape his parenting. Wyatt consults with schools, businesses, and non-profit organizations on issues of autism, Neurodiversity, and active inclusion. <br /><br /> Find out more about today’s guest on the Alex Garrett Podcast Network here: <a href="https://www.tameri.com/autisticme/" target="_blank" rel="noreferrer noopener">https://www.tameri.com/autisti...</a>]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regaining One Leg Up After May Hospitalization Requires Instinctual Avoidance of Bad Foods</title><link>https://www.spreaker.com/episode/regaining-one-leg-up-after-may-hospitalization-requires-instinctual-avoidance-of-bad-foods--60651662</link><description><![CDATA[What my hospitalization due to gallbladder issues in May taught me was every thing I eat is my choice and no one else’s . Here’s how I’ve developed instinctual avoidance of bad foods over the last month and a half on the Alex Garrett Podcast Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60651662</guid><pubDate>Wed, 10 Jul 2024 12:59:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60651662/podcast_1720542762.mp3" length="10315650" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/918bbe91-648d-4816-8406-f6bc36fd3152/918bbe91-648d-4816-8406-f6bc36fd3152.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/918bbe91-648d-4816-8406-f6bc36fd3152/918bbe91-648d-4816-8406-f6bc36fd3152.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/918bbe91-648d-4816-8406-f6bc36fd3152/918bbe91-648d-4816-8406-f6bc36fd3152.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>What my hospitalization due to gallbladder issues in May taught me was every thing I eat is my choice and no one else’s . Here’s how I’ve developed instinctual avoidance of bad foods over the last month and a half on the Alex Garrett Podcast Network</itunes:subtitle><itunes:summary><![CDATA[What my hospitalization due to gallbladder issues in May taught me was every thing I eat is my choice and no one else’s . Here’s how I’ve developed instinctual avoidance of bad foods over the last month and a half on the Alex Garrett Podcast Network]]></itunes:summary><itunes:duration>645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talking One Leg Up with Alex Garrett on 1 World Radio on WRHU Radio</title><link>https://www.spreaker.com/episode/talking-one-leg-up-with-alex-garrett-on-1-world-radio-on-wrhu-radio--60625394</link><description><![CDATA[Thanks to Andy Gladding, Cody Hmelar and Jamie for welcoming me on 1 World Radio to discuss this podcast platform as well as pressing transporation needs that people with disabilities grapple with daily. I'm also honored that this episode was an award-winner with the LI Press Club , and yours truly was nominated by Andy to be part of this award which I am honored by! <br />Link to the award-winning episode here:https://on.soundcloud.com/8LaRxBRXqiJ8ZVsm9]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60625394</guid><pubDate>Sun, 07 Jul 2024 15:03:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60625394/talking_one_leg_up_with_alex_garrett_on_1_world_radio_on_wrhu_radio.mp3" length="26068008" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/778cfaeb-b36a-4bfa-8543-d9c6a211b1c5/778cfaeb-b36a-4bfa-8543-d9c6a211b1c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/778cfaeb-b36a-4bfa-8543-d9c6a211b1c5/778cfaeb-b36a-4bfa-8543-d9c6a211b1c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/778cfaeb-b36a-4bfa-8543-d9c6a211b1c5/778cfaeb-b36a-4bfa-8543-d9c6a211b1c5.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Andy Gladding, Cody Hmelar and Jamie for welcoming me on 1 World Radio to discuss this podcast platform as well as pressing transporation needs that people with disabilities grapple with daily. I'm also honored that this episode was an...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Andy Gladding, Cody Hmelar and Jamie for welcoming me on 1 World Radio to discuss this podcast platform as well as pressing transporation needs that people with disabilities grapple with daily. I'm also honored that this episode was an award-winner with the LI Press Club , and yours truly was nominated by Andy to be part of this award which I am honored by! <br />Link to the award-winning episode here:https://on.soundcloud.com/8LaRxBRXqiJ8ZVsm9]]></itunes:summary><itunes:duration>1630</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How ALS Advocates Have Given Those WIth ALS One Leg Up Over The Next Decade 7-7-24</title><link>https://www.spreaker.com/episode/how-als-advocates-have-given-those-with-als-one-leg-up-over-the-next-decade-7-7-24--60625153</link><description><![CDATA[The ALS Associaton and National Academies, in conjunction with 1 Million Dollar funding from Congress, has paved a way for those with ALS to have more of a liveable life over the next decade. It's a monumental moment for those with ALS and I safely say on the Alex Garrett Podcast Network, that Lou Gehrig did not play in vain for the Yankees while battling ALS.<br /><br />Links:<br /><br />ALS Newsletter: https://www.als.org/stories-news/national-academies-releases-road-map-turning-als-fatal-livable<br /><br />National Academies: https://www.nationalacademies.org/documents/embed/link/LF2255DA3DD1C41C0A42D3BEF0989ACAECE3053A6A9B/file/DE83BB9C0985C6919B88CA3F520C35CE6344FDE09DAC?n]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60625153</guid><pubDate>Sun, 07 Jul 2024 14:06:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60625153/how_als_advocates_have_given_those_with_als_one_leg_up_over_the_next_decade_7_7_24.mp3" length="14081865" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fd453f28-109a-4d2b-9546-8b7bb837b53b/fd453f28-109a-4d2b-9546-8b7bb837b53b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fd453f28-109a-4d2b-9546-8b7bb837b53b/fd453f28-109a-4d2b-9546-8b7bb837b53b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fd453f28-109a-4d2b-9546-8b7bb837b53b/fd453f28-109a-4d2b-9546-8b7bb837b53b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>The ALS Associaton and National Academies, in conjunction with 1 Million Dollar funding from Congress, has paved a way for those with ALS to have more of a liveable life over the next decade. It's a monumental moment for those with ALS and I safely...</itunes:subtitle><itunes:summary><![CDATA[The ALS Associaton and National Academies, in conjunction with 1 Million Dollar funding from Congress, has paved a way for those with ALS to have more of a liveable life over the next decade. It's a monumental moment for those with ALS and I safely say on the Alex Garrett Podcast Network, that Lou Gehrig did not play in vain for the Yankees while battling ALS.<br /><br />Links:<br /><br />ALS Newsletter: https://www.als.org/stories-news/national-academies-releases-road-map-turning-als-fatal-livable<br /><br />National Academies: https://www.nationalacademies.org/documents/embed/link/LF2255DA3DD1C41C0A42D3BEF0989ACAECE3053A6A9B/file/DE83BB9C0985C6919B88CA3F520C35CE6344FDE09DAC?n]]></itunes:summary><itunes:duration>882</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up With Rahz 'The Motivator ' Slaughter On Helping YOU  Become...Unstoppable 6-22-24</title><link>https://www.spreaker.com/episode/one-leg-up-with-rahz-the-motivator-slaughter-on-helping-you-become-unstoppable-6-22-24--60469561</link><description><![CDATA[Thanks to Podmatch for connecting the Alex Garrett Podcast Network with Rahz Slaughter who not only shares his story of adaptability but helps pay it forward to at-risk youth and showing that everyone , especially teens, can be unstoppable! <br /><br />Sites to visit for more info on Rahz: <br /><br />https://www.rahzslaughter.com/start-here1608209152000<br />https://unstoppableteenager.com/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60469561</guid><pubDate>Sat, 22 Jun 2024 05:14:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60469561/one_leg_up_with_rahz_the_motivator_slaughter_on_helping_you_become_unstoppable_6_22_24.mp3" length="21926465" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7be3a32f-6e6f-4fcc-9e6c-9bc6c1a7c84f/7be3a32f-6e6f-4fcc-9e6c-9bc6c1a7c84f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7be3a32f-6e6f-4fcc-9e6c-9bc6c1a7c84f/7be3a32f-6e6f-4fcc-9e6c-9bc6c1a7c84f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7be3a32f-6e6f-4fcc-9e6c-9bc6c1a7c84f/7be3a32f-6e6f-4fcc-9e6c-9bc6c1a7c84f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Podmatch for connecting the Alex Garrett Podcast Network with Rahz Slaughter who not only shares his story of adaptability but helps pay it forward to at-risk youth and showing that everyone , especially teens, can be unstoppable! 

Sites to...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Podmatch for connecting the Alex Garrett Podcast Network with Rahz Slaughter who not only shares his story of adaptability but helps pay it forward to at-risk youth and showing that everyone , especially teens, can be unstoppable! <br /><br />Sites to visit for more info on Rahz: <br /><br />https://www.rahzslaughter.com/start-here1608209152000<br />https://unstoppableteenager.com/<br />]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on Spina Bifida , Baseball and Dysphagia With Danny Voyes and Derrek Cooke</title><link>https://www.spreaker.com/episode/one-leg-up-on-spina-bifida-baseball-and-dysphagia-with-danny-voyes-and-derrek-cooke--60369069</link><description><![CDATA[Thanks to Danny Voyes (human_transformer_90 on Instagam) and Derrek Cooke, owner of Derrek's Bags , for joining the Alex Garrett Podcast Nework. Derrek's Bags is an online store you can visit here: https://www.etsy.com/shop/DerreksBags. We talk about Spina Bifida and the love of baseball! I implore to also visit the New York State Spina Bifida Assocation here: https://sbanys.org/<br /><br />In addition, in honor of Dysphagia Awareness month, Danny and I talk about his progress made in swallow therapy.<br /><br />I present to you these conversations in hopes of finding that you are not alone on your journey as well as resources you may not have known about prior to this podcast! Thanks for listening!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60369069</guid><pubDate>Thu, 13 Jun 2024 04:41:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60369069/one_leg_up_on_spina_bifida_baseball_and_dysphasia_with_danny_voyes_and_derrek_cooke.mp3" length="89413456" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f09f9780-c062-4d0c-91a5-c1d139603e43/f09f9780-c062-4d0c-91a5-c1d139603e43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f09f9780-c062-4d0c-91a5-c1d139603e43/f09f9780-c062-4d0c-91a5-c1d139603e43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f09f9780-c062-4d0c-91a5-c1d139603e43/f09f9780-c062-4d0c-91a5-c1d139603e43.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Danny Voyes (human_transformer_90 on Instagam) and Derrek Cooke, owner of Derrek's Bags , for joining the Alex Garrett Podcast Nework. Derrek's Bags is an online store you can visit here: https://www.etsy.com/shop/DerreksBags. We talk about...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Danny Voyes (human_transformer_90 on Instagam) and Derrek Cooke, owner of Derrek's Bags , for joining the Alex Garrett Podcast Nework. Derrek's Bags is an online store you can visit here: https://www.etsy.com/shop/DerreksBags. We talk about Spina Bifida and the love of baseball! I implore to also visit the New York State Spina Bifida Assocation here: https://sbanys.org/<br /><br />In addition, in honor of Dysphagia Awareness month, Danny and I talk about his progress made in swallow therapy.<br /><br />I present to you these conversations in hopes of finding that you are not alone on your journey as well as resources you may not have known about prior to this podcast! Thanks for listening!]]></itunes:summary><itunes:duration>5601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up Preserving WWII History on D-Day While Catching Up With The Red Storm 6-6-24</title><link>https://www.spreaker.com/episode/one-leg-up-preserving-wwii-history-on-d-day-while-catching-up-with-the-red-storm-6-6-24--60304797</link><description><![CDATA[On the 80th anniversary of D-Day, revisit my conversation with NYS Veteran Hall of Famer Arthur Grabiner . More on This WWII vet here: https://www.nysenate.gov/sites/default/files/profiles/pdf/arthur_grabiner.pdf<br /><br />Disability Scoop/Source America article on jobs for disabled Americans, including Disabled Vets as referenced on Alex Garrett Podcast Network (https://www.sourceamerica.org/get-involved/employment-resources?utm_source=disabscoop&amp;utm_medium=e&amp;utm_campaign=pwd2024-disability&amp;utm_content=jobyoudeserve)<br /><br />More on the Viscardi Center: http://viscardicenter.org/<br /><br />Why Dr. Anthony Fauci is WRONG to paint all podcasters with a broad brush.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60304797</guid><pubDate>Thu, 06 Jun 2024 21:45:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60304797/one_leg_up_preserving_wwii_history_on_d_day_while_catching_up_with_the_red_storm_6_6_24.mp3" length="12583352" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b4d6498-28ec-489e-b200-e7265d7e6311/8b4d6498-28ec-489e-b200-e7265d7e6311.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b4d6498-28ec-489e-b200-e7265d7e6311/8b4d6498-28ec-489e-b200-e7265d7e6311.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b4d6498-28ec-489e-b200-e7265d7e6311/8b4d6498-28ec-489e-b200-e7265d7e6311.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On the 80th anniversary of D-Day, revisit my conversation with NYS Veteran Hall of Famer Arthur Grabiner . More on This WWII vet here: https://www.nysenate.gov/sites/default/files/profiles/pdf/arthur_grabiner.pdf

Disability Scoop/Source America...</itunes:subtitle><itunes:summary><![CDATA[On the 80th anniversary of D-Day, revisit my conversation with NYS Veteran Hall of Famer Arthur Grabiner . More on This WWII vet here: https://www.nysenate.gov/sites/default/files/profiles/pdf/arthur_grabiner.pdf<br /><br />Disability Scoop/Source America article on jobs for disabled Americans, including Disabled Vets as referenced on Alex Garrett Podcast Network (https://www.sourceamerica.org/get-involved/employment-resources?utm_source=disabscoop&amp;utm_medium=e&amp;utm_campaign=pwd2024-disability&amp;utm_content=jobyoudeserve)<br /><br />More on the Viscardi Center: http://viscardicenter.org/<br /><br />Why Dr. Anthony Fauci is WRONG to paint all podcasters with a broad brush.<br />]]></itunes:summary><itunes:duration>787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On Life Beyond Yankees Twitter, Rangers Twitter, Knicks Twitter, Even Mets Twitter</title><link>https://www.spreaker.com/episode/one-leg-up-on-life-beyond-yankees-twitter-rangers-twitter-knicks-twitter-even-mets-twitter--60274433</link><description><![CDATA[While I utilize the hashtags #RepBX, #NYR, #NewYorkForever, #LGM, this spring, my focus expands beyond sports and I wanted to share my brain’s versatile thought process with you on One Leg Up With Alex Garrett]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60274433</guid><pubDate>Tue, 04 Jun 2024 14:33:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60274433/imported_22463ed8_a4bb_4258_9af6_360c9a03f973.mp3" length="8425221" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8aa7704-0bff-4d98-b05d-c8d2935307b9/e8aa7704-0bff-4d98-b05d-c8d2935307b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8aa7704-0bff-4d98-b05d-c8d2935307b9/e8aa7704-0bff-4d98-b05d-c8d2935307b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8aa7704-0bff-4d98-b05d-c8d2935307b9/e8aa7704-0bff-4d98-b05d-c8d2935307b9.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>While I utilize the hashtags #RepBX, #NYR, #NewYorkForever, #LGM, this spring, my focus expands beyond sports and I wanted to share my brain’s versatile thought process with you on One Leg Up With Alex Garrett</itunes:subtitle><itunes:summary><![CDATA[While I utilize the hashtags #RepBX, #NYR, #NewYorkForever, #LGM, this spring, my focus expands beyond sports and I wanted to share my brain’s versatile thought process with you on One Leg Up With Alex Garrett]]></itunes:summary><itunes:duration>527</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Those With ALS Should Be Honored Not Only on the Anniversary of the Passing of the Iron Horse, Lou Gehrig</title><link>https://www.spreaker.com/episode/those-with-als-should-be-honored-not-only-on-the-anniversary-of-the-passing-of-the-iron-horse-lou-gehrig--60274353</link><description><![CDATA[On this edition of the Alex Garrett Podcast Network, I continue the conversation of finding a cure for ALS beyond Lou Gehrig Day which is June 2nd of every year. A shout out to Sarah Langs, who covers the game of baseball while overcoming ALS! <br /><br /> More on The Iron Horse : <a href="https://www.mlb.com/news/featu..." target="_blank" rel="noreferrer noopener">https://www.mlb.com/news/featu...</a> /&gt; <br /> Resources to support a cure for ALS : <a href="https://projectals.org" target="_blank" rel="noreferrer noopener">https://projectals.org</a>; <a href="https://www.als.org/understand.." target="_blank" rel="noreferrer noopener">https://www.als.org/understand...</a>. ; <a href="https://t.co/SylDhsIfVx" target="_blank" rel="noreferrer noopener">https://t.co/SylDhsIfVx</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60274353</guid><pubDate>Tue, 04 Jun 2024 14:27:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60274353/imported_ef01313a_583e_4cef_92da_715a9dd36fda.mp3" length="13456613" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c34ffd9-bd06-42a2-91d7-5b6f715d663e/9c34ffd9-bd06-42a2-91d7-5b6f715d663e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c34ffd9-bd06-42a2-91d7-5b6f715d663e/9c34ffd9-bd06-42a2-91d7-5b6f715d663e.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On this edition of the Alex Garrett Podcast Network, I continue the conversation of finding a cure for ALS beyond Lou Gehrig Day which is June 2nd of every year. A shout out to Sarah Langs, who covers the game of baseball while overcoming ALS! 

More...</itunes:subtitle><itunes:summary><![CDATA[On this edition of the Alex Garrett Podcast Network, I continue the conversation of finding a cure for ALS beyond Lou Gehrig Day which is June 2nd of every year. A shout out to Sarah Langs, who covers the game of baseball while overcoming ALS! <br /><br /> More on The Iron Horse : <a href="https://www.mlb.com/news/featu..." target="_blank" rel="noreferrer noopener">https://www.mlb.com/news/featu...</a> /&gt; <br /> Resources to support a cure for ALS : <a href="https://projectals.org" target="_blank" rel="noreferrer noopener">https://projectals.org</a>; <a href="https://www.als.org/understand.." target="_blank" rel="noreferrer noopener">https://www.als.org/understand...</a>. ; <a href="https://t.co/SylDhsIfVx" target="_blank" rel="noreferrer noopener">https://t.co/SylDhsIfVx</a>]]></itunes:summary><itunes:duration>842</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Triathlete and Author Win Charles About Smashing Stigmas With Cerebral Palsy 5-2-24</title><link>https://www.spreaker.com/episode/adapting-with-triathlete-and-author-win-charles-about-smashing-stigmas-with-cerebral-palsy-5-2-24--59787735</link><description><![CDATA[Learn more about this evening's guest, Win Charles HERE: Thanks to Podmatch for making this connection on the Alex Garrett Podcast Network! https://www.youtube.com/channel/UCGN0mfJdlpKG8IdJTBjKTow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59787735</guid><pubDate>Thu, 02 May 2024 21:57:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59787735/adapting_with_triathlete_and_author_win_charles_aboutt_smashing_stigmas_with_cerebral_palsy_5_2_24.mp3" length="53404657" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e14ca00-fad9-452d-b918-e5684ce0d21f/4e14ca00-fad9-452d-b918-e5684ce0d21f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e14ca00-fad9-452d-b918-e5684ce0d21f/4e14ca00-fad9-452d-b918-e5684ce0d21f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e14ca00-fad9-452d-b918-e5684ce0d21f/4e14ca00-fad9-452d-b918-e5684ce0d21f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Learn more about this evening's guest, Win Charles HERE: Thanks to Podmatch for making this connection on the Alex Garrett Podcast Network! https://www.youtube.com/channel/UCGN0mfJdlpKG8IdJTBjKTow</itunes:subtitle><itunes:summary><![CDATA[Learn more about this evening's guest, Win Charles HERE: Thanks to Podmatch for making this connection on the Alex Garrett Podcast Network! https://www.youtube.com/channel/UCGN0mfJdlpKG8IdJTBjKTow]]></itunes:summary><itunes:duration>3338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Kerico Care, A Company Revolutionizing Accessible Transportation 4-12-24</title><link>https://www.spreaker.com/episode/adapting-with-kerico-care-a-company-revolutionizing-accessible-transportation-4-12-24--59446165</link><description><![CDATA[Thanks to Chis Ochs, Chief Development Officer of Kerico Care,  for joining the Alex Garrett Podcast Network to discuss ways Kerico is revolutioning medical transportation AND the accessible transporation landscape! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59446165</guid><pubDate>Fri, 12 Apr 2024 23:16:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59446165/adapting_with_kerico_care_a_company_revolutionizing_accessible_transportation.mp3" length="51300905" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45ba46bd-7677-4252-b509-01a18e899c25/45ba46bd-7677-4252-b509-01a18e899c25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45ba46bd-7677-4252-b509-01a18e899c25/45ba46bd-7677-4252-b509-01a18e899c25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45ba46bd-7677-4252-b509-01a18e899c25/45ba46bd-7677-4252-b509-01a18e899c25.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Chis Ochs, Chief Development Officer of Kerico Care,  for joining the Alex Garrett Podcast Network to discuss ways Kerico is revolutioning medical transportation AND the accessible transporation landscape! </itunes:subtitle><itunes:summary><![CDATA[Thanks to Chis Ochs, Chief Development Officer of Kerico Care,  for joining the Alex Garrett Podcast Network to discuss ways Kerico is revolutioning medical transportation AND the accessible transporation landscape! ]]></itunes:summary><itunes:duration>3206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On Adapting With Friendly Like Me App Creators Who Are Making Sports and Life More Accessible 4-12-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-adapting-with-friendly-like-me-app-creators-who-are-making-sports-and-life-more-accessible-4-12-24--59445991</link><description><![CDATA[Find out on Adapting With Alex Garrett how David Jensen and Elysia Everett Burns are making sports and life more accessible through their app, Friendly Like Me! Find out more about the App here : https://www.friendlylikeme.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59445991</guid><pubDate>Fri, 12 Apr 2024 22:59:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59445991/one_leg_up_on_adapting_with_friendly_like_me_app_creators_who_are_making_sports_and_life_more_accessible_4_12_24.mp3" length="45154669" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90eaeecf-a884-4fb8-a8c3-1f67a1fedda7/90eaeecf-a884-4fb8-a8c3-1f67a1fedda7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90eaeecf-a884-4fb8-a8c3-1f67a1fedda7/90eaeecf-a884-4fb8-a8c3-1f67a1fedda7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90eaeecf-a884-4fb8-a8c3-1f67a1fedda7/90eaeecf-a884-4fb8-a8c3-1f67a1fedda7.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out on Adapting With Alex Garrett how David Jensen and Elysia Everett Burns are making sports and life more accessible through their app, Friendly Like Me! Find out more about the App here : https://www.friendlylikeme.com/</itunes:subtitle><itunes:summary><![CDATA[Find out on Adapting With Alex Garrett how David Jensen and Elysia Everett Burns are making sports and life more accessible through their app, Friendly Like Me! Find out more about the App here : https://www.friendlylikeme.com/]]></itunes:summary><itunes:duration>2823</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on Adapting With The Batman of Lyft Drivers, Joe Murphy 4-5-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-adapting-with-the-batman-of-lyft-drivers-joe-murphy-4-5-24--59315871</link><description><![CDATA[What is life like for Lyft driver Joe Murphy when Living Full Tilt? He tells us his story about adapting from falling out of a car at 4 years old, suffering head trauma from that fall and then years later becoming a beloved Lyft Driver! Thanks to Joe Murphy for joining the Alex Garrett Podcast Network!<br /><br /> Find out more about Joe : <a href="https://livingfulltilt.com" target="_blank" rel="noreferrer noopener">https://livingfulltilt.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59315871</guid><pubDate>Sat, 06 Apr 2024 00:03:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59315871/one_leg_up_on_adapting_with_the_batman_of_lyft_drivers_joe_murphy_4_5_24.mp3" length="50213538" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83683f42-9286-4362-8082-04e4e0dec237/83683f42-9286-4362-8082-04e4e0dec237.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83683f42-9286-4362-8082-04e4e0dec237/83683f42-9286-4362-8082-04e4e0dec237.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83683f42-9286-4362-8082-04e4e0dec237/83683f42-9286-4362-8082-04e4e0dec237.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>What is life like for Lyft driver Joe Murphy when Living Full Tilt? He tells us his story about adapting from falling out of a car at 4 years old, suffering head trauma from that fall and then years later becoming a beloved Lyft Driver! Thanks to Joe...</itunes:subtitle><itunes:summary><![CDATA[What is life like for Lyft driver Joe Murphy when Living Full Tilt? He tells us his story about adapting from falling out of a car at 4 years old, suffering head trauma from that fall and then years later becoming a beloved Lyft Driver! Thanks to Joe Murphy for joining the Alex Garrett Podcast Network!<br /><br /> Find out more about Joe : <a href="https://livingfulltilt.com" target="_blank" rel="noreferrer noopener">https://livingfulltilt.com</a>]]></itunes:summary><itunes:duration>3138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Motivational Check LLC CEO Terry Tucker</title><link>https://www.spreaker.com/episode/adapting-with-motivational-check-llc-ceo-terry-tucker--59225442</link><description><![CDATA[Thanks to former NCAA D1 basketball standout and cancer survivor/amputee turned CEO Terry Tucker for joining the Alex Garrett Podcast Network! <br /><br /> More on Terry and his company, Motivational Check LLC here (<a href="https://www.motivationalcheck.com" target="_blank" rel="noreferrer noopener">https://www.motivationalcheck....</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59225442</guid><pubDate>Sat, 30 Mar 2024 02:18:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59225442/adapting_with_motivational_check_llc_ceo_terry_tucker.mp3" length="40671111" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1eb76c45-28f8-4f6e-8af2-2a0c69f419a8/1eb76c45-28f8-4f6e-8af2-2a0c69f419a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1eb76c45-28f8-4f6e-8af2-2a0c69f419a8/1eb76c45-28f8-4f6e-8af2-2a0c69f419a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1eb76c45-28f8-4f6e-8af2-2a0c69f419a8/1eb76c45-28f8-4f6e-8af2-2a0c69f419a8.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to former NCAA D1 basketball standout and cancer survivor/amputee turned CEO Terry Tucker for joining the Alex Garrett Podcast Network! 

More on Terry and his company, Motivational Check LLC here (https://www.motivationalcheck.com)</itunes:subtitle><itunes:summary><![CDATA[Thanks to former NCAA D1 basketball standout and cancer survivor/amputee turned CEO Terry Tucker for joining the Alex Garrett Podcast Network! <br /><br /> More on Terry and his company, Motivational Check LLC here (<a href="https://www.motivationalcheck.com" target="_blank" rel="noreferrer noopener">https://www.motivationalcheck....</a>)]]></itunes:summary><itunes:duration>2542</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Athlete Blog Helps Us Adapt In 2024</title><link>https://www.spreaker.com/episode/the-athlete-blog-helps-us-adapt-in-2024--58322935</link><description><![CDATA[ironman-Certified Coach and author of 'The Resilient Athlete', Andrejs Birjukovs, talks adapting from an athlete and a small business owner's perspecitve. We re-visit with Andrejs on the Alex Garrett Podcast Network to discuss his Athlete Blog newsletter's 50th issue which helps kick off 2024 with a positive mindset! <br /><br />More on The Athlete Blog: https://theathleteblog.com/;<br /><br />How to get The Resilient Athlete on Amazon" https://www.amazon.com/Resilient-Athlete-Self-Coaching-Framework-Your-ebook/dp/B09MT47SGX]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58322935</guid><pubDate>Tue, 16 Jan 2024 20:09:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58322935/the_athlete_blog_helps_us_adapt_in_2024.mp3" length="22895023" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62755c96-9950-46a9-97be-38b8b2534c0a/62755c96-9950-46a9-97be-38b8b2534c0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62755c96-9950-46a9-97be-38b8b2534c0a/62755c96-9950-46a9-97be-38b8b2534c0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62755c96-9950-46a9-97be-38b8b2534c0a/62755c96-9950-46a9-97be-38b8b2534c0a.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>ironman-Certified Coach and author of 'The Resilient Athlete', Andrejs Birjukovs, talks adapting from an athlete and a small business owner's perspecitve. We re-visit with Andrejs on the Alex Garrett Podcast Network to discuss his Athlete Blog...</itunes:subtitle><itunes:summary><![CDATA[ironman-Certified Coach and author of 'The Resilient Athlete', Andrejs Birjukovs, talks adapting from an athlete and a small business owner's perspecitve. We re-visit with Andrejs on the Alex Garrett Podcast Network to discuss his Athlete Blog newsletter's 50th issue which helps kick off 2024 with a positive mindset! <br /><br />More on The Athlete Blog: https://theathleteblog.com/;<br /><br />How to get The Resilient Athlete on Amazon" https://www.amazon.com/Resilient-Athlete-Self-Coaching-Framework-Your-ebook/dp/B09MT47SGX]]></itunes:summary><itunes:duration>1431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mar Galceran Smashes Stigma on Way to Spain’s Parliament</title><link>https://www.spreaker.com/episode/mar-galceran-smashes-stigma-on-way-to-spain-s-parliament--58292665</link><description><![CDATA[In Valencia, Spain, Mar Galceran made history as the first elected official to Spanish Parliament with Down’s Syndrome. I explain how this moment should inspire Americans With Disabilities to step in and run for elected office if they want to see true change. Being involved makes a difference and MP Galceran proved that by beating out 19 other candidates in Spain’s People’s Party vote.<br /><br />  More on this here inside The Guardian: <a href="https://amp.theguardian.com/world/2024/jan/09/mar-galceran-makes-history-spain-first-parliamentarian-downs-syndrome" target="_blank" rel="noreferrer noopener">https://amp.theguardian.com/wo...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58292665</guid><pubDate>Sat, 13 Jan 2024 21:12:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58292665/podcast_1705179589.mp3" length="7099872" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>In Valencia, Spain, Mar Galceran made history as the first elected official to Spanish Parliament with Down’s Syndrome. I explain how this moment should inspire Americans With Disabilities to step in and run for elected office if they want to see true...</itunes:subtitle><itunes:summary><![CDATA[In Valencia, Spain, Mar Galceran made history as the first elected official to Spanish Parliament with Down’s Syndrome. I explain how this moment should inspire Americans With Disabilities to step in and run for elected office if they want to see true change. Being involved makes a difference and MP Galceran proved that by beating out 19 other candidates in Spain’s People’s Party vote.<br /><br />  More on this here inside The Guardian: <a href="https://amp.theguardian.com/world/2024/jan/09/mar-galceran-makes-history-spain-first-parliamentarian-downs-syndrome" target="_blank" rel="noreferrer noopener">https://amp.theguardian.com/wo...</a>]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Rob Taub During American Diabetes Month 11-16-23</title><link>https://www.spreaker.com/episode/adapting-with-rob-taub-during-american-diabetes-month-11-16-23--57668686</link><description><![CDATA[Thanks to my friend and radio colleague Rob Taub for joining my adapting feature of the Alex Garrett Podcast month. We raise awareness for Diabetes during American diabetes month. Follow Rob on Twitter @ RobMTaub! <br /><br />Organizations Rob is currently involved with:<br /><br />American Diabetes Association.:https://diabetes.org/; https://www.knowdiabetesbyheart.org/<br /><br />American Heart Association: https://www.heart.org/en/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57668686</guid><pubDate>Thu, 16 Nov 2023 18:06:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57668686/adapting_with_rob_taub_during_american_diabetes_month.mp3" length="25188896" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/95e97233-c397-418a-9aa6-21b2c62b64bb/95e97233-c397-418a-9aa6-21b2c62b64bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/95e97233-c397-418a-9aa6-21b2c62b64bb/95e97233-c397-418a-9aa6-21b2c62b64bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/95e97233-c397-418a-9aa6-21b2c62b64bb/95e97233-c397-418a-9aa6-21b2c62b64bb.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to my friend and radio colleague Rob Taub for joining my adapting feature of the Alex Garrett Podcast month. We raise awareness for Diabetes during American diabetes month. Follow Rob on Twitter @ RobMTaub! 

Organizations Rob is currently...</itunes:subtitle><itunes:summary><![CDATA[Thanks to my friend and radio colleague Rob Taub for joining my adapting feature of the Alex Garrett Podcast month. We raise awareness for Diabetes during American diabetes month. Follow Rob on Twitter @ RobMTaub! <br /><br />Organizations Rob is currently involved with:<br /><br />American Diabetes Association.:https://diabetes.org/; https://www.knowdiabetesbyheart.org/<br /><br />American Heart Association: https://www.heart.org/en/]]></itunes:summary><itunes:duration>1575</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Andrew Bernstein Joins Alex Garrett to Discuss Ways Educators Should Handle the Israeli-Hamas War 11-14-23</title><link>https://www.spreaker.com/episode/andrew-bernstein-joins-alex-garrett-to-discuss-ways-educators-should-handle-the-israeli-hamas-war-11-14-23--57636122</link><description><![CDATA[Thanks to Professor Andrew Bernstein for joining me on the Alex Garrett Podcast Network to discuss ways educators can bring reason to the young minds when it comes to the Israeli-Hamas war. This conversation covers so much ground. Feel free to visit Prfoessor Bernstein's website: https://www.andrewbernstein.net/ for more information!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57636122</guid><pubDate>Tue, 14 Nov 2023 23:46:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57636122/andrew_bernstein_joins_alex_garrett_to_discuss_ways_educators_should_handle_the_israeli_hamas_war.mp3" length="34094663" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfeab08f-52db-406c-ace9-e92565bce26c/dfeab08f-52db-406c-ace9-e92565bce26c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfeab08f-52db-406c-ace9-e92565bce26c/dfeab08f-52db-406c-ace9-e92565bce26c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfeab08f-52db-406c-ace9-e92565bce26c/dfeab08f-52db-406c-ace9-e92565bce26c.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Professor Andrew Bernstein for joining me on the Alex Garrett Podcast Network to discuss ways educators can bring reason to the young minds when it comes to the Israeli-Hamas war. This conversation covers so much ground. Feel free to visit...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Professor Andrew Bernstein for joining me on the Alex Garrett Podcast Network to discuss ways educators can bring reason to the young minds when it comes to the Israeli-Hamas war. This conversation covers so much ground. Feel free to visit Prfoessor Bernstein's website: https://www.andrewbernstein.net/ for more information!]]></itunes:summary><itunes:duration>2131</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Adrian Knight Who Wants to ELEVATE Your Life 11-8-23</title><link>https://www.spreaker.com/episode/adapting-with-adrian-knight-who-wants-to-elevate-your-life-11-8-23--57563863</link><description><![CDATA[Thanks to Adrian Knight for joining my vlog and podcast of Alex Garrett Productions! What a conversation on business, mental health, alcoholism, business and his passion for education and his Children’s Education Group! More about Adrian Knight can be found here : <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa245TVp2Z2pZSk5jVFFaN1F2VmZzRERFb1pIQXxBQ3Jtc0tsOTd1YVlUMHR1VkE5bm5TREFxWE82ZTZfbWt4X0JCcEZtcWZlWGNWQVY1RC1rMTY2aDBDRlR4MnEzTVdRa2UzNnF6ejRsUzhhZ0taMlpyOFE2dHhYcXBldFE2WWFLVnFDbDJFVjRyaktUc3FCZExPSQ&amp;q=https%3A%2F%2Fstan.store%2FElevateYourLife%3Ffbclid%3DPAAaYchxBl3HayOIqBZlQLcF4EOJb9oU4achbGi1EHlX_TvEtiz97YQothwwY_aem_AbAUwVpLNEfXMysmw8ktIES3N-ICGYezmdngYIEZxOWwuqxpN9XIW3o_36BMOijYDvg&amp;v=4kNgo_NjbyM" target="_blank" rel="noreferrer noopener">https://stan.store/ElevateYourLife?fb</a><br /><br />Thanks to PodMatch for making this connection!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57563863</guid><pubDate>Wed, 08 Nov 2023 19:39:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57563863/adapting_with_adrian_knight_who_wants_to_elevate_your_life_11_8_23.mp3" length="36893179" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/923cf678-814a-4257-a36a-3c7ee7467821/923cf678-814a-4257-a36a-3c7ee7467821.txt" type="text/plain" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Adrian Knight for joining my vlog and podcast of Alex Garrett Productions! What a conversation on business, mental health, alcoholism, business and his passion for education and his Children’s Education Group! More about Adrian Knight can be...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Adrian Knight for joining my vlog and podcast of Alex Garrett Productions! What a conversation on business, mental health, alcoholism, business and his passion for education and his Children’s Education Group! More about Adrian Knight can be found here : <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa245TVp2Z2pZSk5jVFFaN1F2VmZzRERFb1pIQXxBQ3Jtc0tsOTd1YVlUMHR1VkE5bm5TREFxWE82ZTZfbWt4X0JCcEZtcWZlWGNWQVY1RC1rMTY2aDBDRlR4MnEzTVdRa2UzNnF6ejRsUzhhZ0taMlpyOFE2dHhYcXBldFE2WWFLVnFDbDJFVjRyaktUc3FCZExPSQ&amp;q=https%3A%2F%2Fstan.store%2FElevateYourLife%3Ffbclid%3DPAAaYchxBl3HayOIqBZlQLcF4EOJb9oU4achbGi1EHlX_TvEtiz97YQothwwY_aem_AbAUwVpLNEfXMysmw8ktIES3N-ICGYezmdngYIEZxOWwuqxpN9XIW3o_36BMOijYDvg&amp;v=4kNgo_NjbyM" target="_blank" rel="noreferrer noopener">https://stan.store/ElevateYourLife?fb</a><br /><br />Thanks to PodMatch for making this connection!]]></itunes:summary><itunes:duration>2311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Derrek's Bags During Spina Bifida Awareness Month 10-27-23</title><link>https://www.spreaker.com/episode/adapting-with-derrek-s-bags-during-spina-bifida-awareness-month-10-27-23--57415037</link><description><![CDATA[Thanks to Derrek Cooke for bringing his thoughts to the Alex Garrett Podcast Network during Spina Bifida Awareness Month. <br /><br />For more on the work of Derrek Cooke, a 33 year old who creates specialized medical bags, please visit his etsy shop HERE: <a href="https://www.etsy.com/shop/DerreksBags" target="_blank" rel="noreferrer noopener">https://www.etsy.com/shop/DerreksBags</a><br /><br />His description as followed: Derrek's Bags was started by a 33-year-old named Derrek who was born with the birth defect Spina Bifida and needs to carry catheters in a bag when he goes out. I sell bags, with positive and other messages on them, that are big enough for people to have catheters and other medical supplies in the bags when they go out. 10% of all profits are donated to the Autism Society, the Cerebral Palsy Foundation, the National Down Syndrome Society, the Multiple Sclerosis Foundation, Laughing At My Nightmare, and the Spina Bifida Association.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57415037</guid><pubDate>Fri, 27 Oct 2023 23:45:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57415037/derrek_s_bags_10_25.mp3" length="37320238" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/805d5d30-5d60-4430-ac0d-ce56611d7c12/805d5d30-5d60-4430-ac0d-ce56611d7c12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/805d5d30-5d60-4430-ac0d-ce56611d7c12/805d5d30-5d60-4430-ac0d-ce56611d7c12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/805d5d30-5d60-4430-ac0d-ce56611d7c12/805d5d30-5d60-4430-ac0d-ce56611d7c12.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Derrek Cooke for bringing his thoughts to the Alex Garrett Podcast Network during Spina Bifida Awareness Month. 

For more on the work of Derrek Cooke, a 33 year old who creates specialized medical bags, please visit his etsy shop HERE:...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Derrek Cooke for bringing his thoughts to the Alex Garrett Podcast Network during Spina Bifida Awareness Month. <br /><br />For more on the work of Derrek Cooke, a 33 year old who creates specialized medical bags, please visit his etsy shop HERE: <a href="https://www.etsy.com/shop/DerreksBags" target="_blank" rel="noreferrer noopener">https://www.etsy.com/shop/DerreksBags</a><br /><br />His description as followed: Derrek's Bags was started by a 33-year-old named Derrek who was born with the birth defect Spina Bifida and needs to carry catheters in a bag when he goes out. I sell bags, with positive and other messages on them, that are big enough for people to have catheters and other medical supplies in the bags when they go out. 10% of all profits are donated to the Autism Society, the Cerebral Palsy Foundation, the National Down Syndrome Society, the Multiple Sclerosis Foundation, Laughing At My Nightmare, and the Spina Bifida Association.]]></itunes:summary><itunes:duration>2333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Have The Five Love Languages Needed Adaptation - Paul Zolman on the Role of Love</title><link>https://www.spreaker.com/episode/have-the-five-love-languages-needed-adaptation-paul-zolman-on-the-role-of-love--57240474</link><description><![CDATA[Thanks to my guest, Paul Zolman for discussing love languagues we can display during a time of war and within our own daily lives.<br /><br /> Links as referenced on the Alex Garrett Podcast Network<br /><br /><a href="http://www.roleoflove.com/http://www.roleoflove.com/https://www.instagram.com/roleoflovedice/" target="_blank" rel="noreferrer noopener">http://www.roleoflove.com/http...</a><br /><a href="https://www.instagram.com/roleoflovedice/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/role...</a><br /><a href="https://www.instagram.com/paul_zolman/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/paul...</a><br /><a href="https://www.facebook.com/roleoflovedice" target="_blank" rel="noreferrer noopener">https://www.facebook.com/roleo...</a><br /><a href="https://www.facebook.com/paul.zolman.7/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/paul....</a><br /><a href="https://www.linkedin.com/in/paulzolman/https://twitter.com/roleoflovedice" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/pa...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57240474</guid><pubDate>Sun, 15 Oct 2023 15:15:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57240474/have_the_five_languages_needed_adaptation_paul_zolman_on_the_role_of_love.mp3" length="39837010" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a72daad-f1d6-48aa-829b-cb9b9ef02360/8a72daad-f1d6-48aa-829b-cb9b9ef02360.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a72daad-f1d6-48aa-829b-cb9b9ef02360/8a72daad-f1d6-48aa-829b-cb9b9ef02360.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a72daad-f1d6-48aa-829b-cb9b9ef02360/8a72daad-f1d6-48aa-829b-cb9b9ef02360.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to my guest, Paul Zolman for discussing love languagues we can display during a time of war and within our own daily lives.

Links as referenced on the Alex Garrett Podcast Network...</itunes:subtitle><itunes:summary><![CDATA[Thanks to my guest, Paul Zolman for discussing love languagues we can display during a time of war and within our own daily lives.<br /><br /> Links as referenced on the Alex Garrett Podcast Network<br /><br /><a href="http://www.roleoflove.com/http://www.roleoflove.com/https://www.instagram.com/roleoflovedice/" target="_blank" rel="noreferrer noopener">http://www.roleoflove.com/http...</a><br /><a href="https://www.instagram.com/roleoflovedice/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/role...</a><br /><a href="https://www.instagram.com/paul_zolman/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/paul...</a><br /><a href="https://www.facebook.com/roleoflovedice" target="_blank" rel="noreferrer noopener">https://www.facebook.com/roleo...</a><br /><a href="https://www.facebook.com/paul.zolman.7/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/paul....</a><br /><a href="https://www.linkedin.com/in/paulzolman/https://twitter.com/roleoflovedice" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/pa...</a>]]></itunes:summary><itunes:duration>2490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting The Government and Military 22 Years After 9-11-01 With Dr. Gene Moran</title><link>https://www.spreaker.com/episode/adapting-the-government-and-military-22-years-after-9-11-01-with-dr-gene-moran--56752023</link><description><![CDATA[Thank you to Dr. Gene Moran, founder and President of Capitol Integration, for giving an eye-openng look into how defense contracts with the Government work as well as his eye-witness account of 9/11 being at the Pentagon as it was being attacked 22 years ago. <br /><br /> I really appreciated Dr. Moran's time on the Alex Garrett Podcast Network and you can find out more about this national security and defense expert at this link at this link: <a href="https://www.genemoran.com/wp-content/uploads/2022/12/OnlineDWNL-Bio_GeneMoran_dec22.pdf" target="_blank" rel="noreferrer noopener">https://www.genemoran.com/wp-c...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56752023</guid><pubDate>Sun, 10 Sep 2023 12:59:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56752023/adapting_the_government_and_military_22_years_after_9_11_01_with_dr_gene_moran.mp3" length="41934802" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fafa621-153b-4e69-bd12-ee9d89fb6aaf/1fafa621-153b-4e69-bd12-ee9d89fb6aaf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fafa621-153b-4e69-bd12-ee9d89fb6aaf/1fafa621-153b-4e69-bd12-ee9d89fb6aaf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fafa621-153b-4e69-bd12-ee9d89fb6aaf/1fafa621-153b-4e69-bd12-ee9d89fb6aaf.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thank you to Dr. Gene Moran, founder and President of Capitol Integration, for giving an eye-openng look into how defense contracts with the Government work as well as his eye-witness account of 9/11 being at the Pentagon as it was being attacked 22...</itunes:subtitle><itunes:summary><![CDATA[Thank you to Dr. Gene Moran, founder and President of Capitol Integration, for giving an eye-openng look into how defense contracts with the Government work as well as his eye-witness account of 9/11 being at the Pentagon as it was being attacked 22 years ago. <br /><br /> I really appreciated Dr. Moran's time on the Alex Garrett Podcast Network and you can find out more about this national security and defense expert at this link at this link: <a href="https://www.genemoran.com/wp-content/uploads/2022/12/OnlineDWNL-Bio_GeneMoran_dec22.pdf" target="_blank" rel="noreferrer noopener">https://www.genemoran.com/wp-c...</a>]]></itunes:summary><itunes:duration>2621</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joan Herrmann Joins Adapting With Alex Garrett To Tell us How To Change Our Attitudes, Change Our Lives!</title><link>https://www.spreaker.com/episode/joan-herrmann-joins-adapting-with-alex-garrett-to-tell-us-how-to-change-our-attitudes-change-our-lives--56676866</link><description><![CDATA[Thanks to Joan Herrmann for joining the Alex Garrett Podcast Network's Adapting feature!<br /><br />Find more out about Joan HERE: https://www.cyacyl.com/; https://www.joanherrmann.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56676866</guid><pubDate>Sun, 03 Sep 2023 17:38:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56676866/joan_herrmann_joins_adapting_with_alex_garrett.mp3" length="30830011" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a458030-2eda-4678-94d0-8c7b5992ccca/3a458030-2eda-4678-94d0-8c7b5992ccca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a458030-2eda-4678-94d0-8c7b5992ccca/3a458030-2eda-4678-94d0-8c7b5992ccca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a458030-2eda-4678-94d0-8c7b5992ccca/3a458030-2eda-4678-94d0-8c7b5992ccca.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Joan Herrmann for joining the Alex Garrett Podcast Network's Adapting feature!

Find more out about Joan HERE: https://www.cyacyl.com/; https://www.joanherrmann.com/</itunes:subtitle><itunes:summary><![CDATA[Thanks to Joan Herrmann for joining the Alex Garrett Podcast Network's Adapting feature!<br /><br />Find more out about Joan HERE: https://www.cyacyl.com/; https://www.joanherrmann.com/]]></itunes:summary><itunes:duration>1927</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adaptive Sports IS The Spirit of Adaptability!</title><link>https://www.spreaker.com/episode/adaptive-sports-is-the-spirit-of-adaptability--56425993</link><description><![CDATA[On this edition of Adapting with Alex, why adaptive sports is necessary to help people with disabilities smash stigmas! <br /><br /> Thank you to the New York Islanders staff for taking on the Viscardi alumni! Take a look at the article written by Cory Wright (<a href="https://www.nhl.com/islanders/news/isles-staff-and-viscardi-school-alumni-celebrate-hockey-is-for-everyone/c-345519004)" target="_blank" rel="noreferrer noopener">https://www.nhl.com/islanders/...</a><br /><br /> Take a listen back to the entire play by play at the Viscardi center with Jake April and I ! Thanks to Joe Slaninka and Dr. Chris Rosa for the opportunity! (<a href="https://www.spreaker.com/user/agsportshournyc/viscardi-alumni-vs-team-islanders)" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/user/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56425993</guid><pubDate>Thu, 10 Aug 2023 17:55:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56425993/podcast_1691688418.mp3" length="11845381" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12be481d-a348-413d-9852-854dc59d73db/12be481d-a348-413d-9852-854dc59d73db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12be481d-a348-413d-9852-854dc59d73db/12be481d-a348-413d-9852-854dc59d73db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12be481d-a348-413d-9852-854dc59d73db/12be481d-a348-413d-9852-854dc59d73db.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On this edition of Adapting with Alex, why adaptive sports is necessary to help people with disabilities smash stigmas! 

Thank you to the New York Islanders staff for taking on the Viscardi alumni! Take a look at the article written by Cory Wright...</itunes:subtitle><itunes:summary><![CDATA[On this edition of Adapting with Alex, why adaptive sports is necessary to help people with disabilities smash stigmas! <br /><br /> Thank you to the New York Islanders staff for taking on the Viscardi alumni! Take a look at the article written by Cory Wright (<a href="https://www.nhl.com/islanders/news/isles-staff-and-viscardi-school-alumni-celebrate-hockey-is-for-everyone/c-345519004)" target="_blank" rel="noreferrer noopener">https://www.nhl.com/islanders/...</a><br /><br /> Take a listen back to the entire play by play at the Viscardi center with Jake April and I ! Thanks to Joe Slaninka and Dr. Chris Rosa for the opportunity! (<a href="https://www.spreaker.com/user/agsportshournyc/viscardi-alumni-vs-team-islanders)" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/user/...</a>]]></itunes:summary><itunes:duration>741</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex's ADA Eve Extravaganza With Jessica Tambor, Danny Voyes and Imran Ansari's Legal Lowdown 7-25-23</title><link>https://www.spreaker.com/episode/adapting-with-alex-s-ada-eve-extravaganza-with-jessica-tambor-danny-voyes-and-imran-ansari-s-legal-lowdown-7-25-23--56223915</link><description><![CDATA[Thanks to Jessica Tambor, Danny Voyes and Imran Ansari for the various conversations on the Americans With Disabilities Act on Adapting Wih Alex Garrett! <br /><br /> Jessica Tambor was featured here: <a href="https://www.liherald.com/elmont/stories/christmas-dinner-never-tasted-better-for-danny-voyes,156712" target="_blank" rel="noreferrer noopener">https://www.liherald.com/elmon...</a><br /><br /> Danny Voyes in the LI Herald:https://www.liherald.com/elmont/stories/christmas-dinner-never-tasted-better-for-danny-voyes,156712<br /><br /> Imran Ansari and Aidala, Bertuna and Kamins, PC: <a href="https://aidalalaw.com" target="_blank" rel="noreferrer noopener">https://aidalalaw.com</a>; <a href="https://omny.fm/shows/the-legal-lowdown-with-imran-h-ansari-esq" target="_blank" rel="noreferrer noopener">https://omny.fm/shows/the-lega...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56223915</guid><pubDate>Wed, 26 Jul 2023 01:18:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56223915/adapting_with_alex_s_ada_eve_extravaganza_with_jessica_tambor_danny_voyes_and_imran_ansari_s_legal_lowdown_7_25_23.mp3" length="72427963" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d66bc968-f7a5-4be4-b46a-b8cf38c3f741/d66bc968-f7a5-4be4-b46a-b8cf38c3f741.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d66bc968-f7a5-4be4-b46a-b8cf38c3f741/d66bc968-f7a5-4be4-b46a-b8cf38c3f741.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d66bc968-f7a5-4be4-b46a-b8cf38c3f741/d66bc968-f7a5-4be4-b46a-b8cf38c3f741.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Jessica Tambor, Danny Voyes and Imran Ansari for the various conversations on the Americans With Disabilities Act on Adapting Wih Alex Garrett! 

Jessica Tambor was featured here:...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Jessica Tambor, Danny Voyes and Imran Ansari for the various conversations on the Americans With Disabilities Act on Adapting Wih Alex Garrett! <br /><br /> Jessica Tambor was featured here: <a href="https://www.liherald.com/elmont/stories/christmas-dinner-never-tasted-better-for-danny-voyes,156712" target="_blank" rel="noreferrer noopener">https://www.liherald.com/elmon...</a><br /><br /> Danny Voyes in the LI Herald:https://www.liherald.com/elmont/stories/christmas-dinner-never-tasted-better-for-danny-voyes,156712<br /><br /> Imran Ansari and Aidala, Bertuna and Kamins, PC: <a href="https://aidalalaw.com" target="_blank" rel="noreferrer noopener">https://aidalalaw.com</a>; <a href="https://omny.fm/shows/the-legal-lowdown-with-imran-h-ansari-esq" target="_blank" rel="noreferrer noopener">https://omny.fm/shows/the-lega...</a>]]></itunes:summary><itunes:duration>4527</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With CIDNY Transportation Leader Tashia Lerebours 7-9-23</title><link>https://www.spreaker.com/episode/adapting-with-cidny-transportation-leader-tashia-lerebours-7-9-23--56032292</link><description><![CDATA[Learn more about the advocacy of the Center for Independent Disabled New Yorkers by clicking this link: <a href="https://www.cidny.org/" target="_blank" rel="noreferrer noopener">https://www.cidny.org/</a>. Thanks to Tashia Lerebours for joining the Alex Garrett Podcast Network!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56032292</guid><pubDate>Sat, 08 Jul 2023 01:27:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56032292/adapting_with_cidny_transportation_leader_tashia_lerebours_7_9_23.mp3" length="18091808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fb27294e-4ffa-4ac8-8a61-10332c0a548a/fb27294e-4ffa-4ac8-8a61-10332c0a548a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fb27294e-4ffa-4ac8-8a61-10332c0a548a/fb27294e-4ffa-4ac8-8a61-10332c0a548a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fb27294e-4ffa-4ac8-8a61-10332c0a548a/fb27294e-4ffa-4ac8-8a61-10332c0a548a.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Learn more about the advocacy of the Center for Independent Disabled New Yorkers by clicking this link: https://www.cidny.org/. Thanks to Tashia Lerebours for joining the Alex Garrett Podcast Network!</itunes:subtitle><itunes:summary><![CDATA[Learn more about the advocacy of the Center for Independent Disabled New Yorkers by clicking this link: <a href="https://www.cidny.org/" target="_blank" rel="noreferrer noopener">https://www.cidny.org/</a>. Thanks to Tashia Lerebours for joining the Alex Garrett Podcast Network!]]></itunes:summary><itunes:duration>1131</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to Life 2 Months after Passing of John Garrett;  A Summer Reading List I’m aiming for</title><link>https://www.spreaker.com/episode/adapting-to-life-2-months-after-passing-of-john-garrett-a-summer-reading-list-i-m-aiming-for--54457912</link><description><![CDATA[Find out my summer reading list for 2023 and how I’m adapting to life without pops 2 months later]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54457912</guid><pubDate>Fri, 16 Jun 2023 11:56:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54457912/podcast_1686883111.mp3" length="19818370" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ff5752bc-7a63-494b-b3f7-20f31b3a05f5/ff5752bc-7a63-494b-b3f7-20f31b3a05f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ff5752bc-7a63-494b-b3f7-20f31b3a05f5/ff5752bc-7a63-494b-b3f7-20f31b3a05f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ff5752bc-7a63-494b-b3f7-20f31b3a05f5/ff5752bc-7a63-494b-b3f7-20f31b3a05f5.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out my summer reading list for 2023 and how I’m adapting to life without pops 2 months later</itunes:subtitle><itunes:summary><![CDATA[Find out my summer reading list for 2023 and how I’m adapting to life without pops 2 months later]]></itunes:summary><itunes:duration>1239</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to Life with An Observant Eye Thanks to Mom , Pop and Vic!</title><link>https://www.spreaker.com/episode/adapting-to-life-with-an-observant-eye-thanks-to-mom-pop-and-vic--53859703</link><description><![CDATA[Latest blog DROPPED on alexgnyc.com. Why this five minute fix is dedicated to the observant eyes and ears of my mom and my dad and yes my step-dad Vic.<br /><br /> News I’ve observed : Migrants allowed to stay at Roosevelt Hotel: <a href="https://nypost.com/2023/05/14/mayor-adams-opens-historic-roosevelt-hotel-to-nyc-migrants/amp/" target="_blank" rel="noreferrer noopener">https://nypost.com/2023/05/14/...</a> <br /><br /> And why NYC commuters need to stay vigilant amidst the outcry of the death of Jordan Neely.<br /><br /> All on the Alex Garrett Podcast Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53859703</guid><pubDate>Sun, 14 May 2023 18:37:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53859703/podcast_1684088879.mp3" length="6319124" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c69e98af-760f-439c-94d2-966421b83c36/c69e98af-760f-439c-94d2-966421b83c36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c69e98af-760f-439c-94d2-966421b83c36/c69e98af-760f-439c-94d2-966421b83c36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c69e98af-760f-439c-94d2-966421b83c36/c69e98af-760f-439c-94d2-966421b83c36.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Latest blog DROPPED on alexgnyc.com. Why this five minute fix is dedicated to the observant eyes and ears of my mom and my dad and yes my step-dad Vic.

News I’ve observed : Migrants allowed to stay at Roosevelt Hotel:...</itunes:subtitle><itunes:summary><![CDATA[Latest blog DROPPED on alexgnyc.com. Why this five minute fix is dedicated to the observant eyes and ears of my mom and my dad and yes my step-dad Vic.<br /><br /> News I’ve observed : Migrants allowed to stay at Roosevelt Hotel: <a href="https://nypost.com/2023/05/14/mayor-adams-opens-historic-roosevelt-hotel-to-nyc-migrants/amp/" target="_blank" rel="noreferrer noopener">https://nypost.com/2023/05/14/...</a> <br /><br /> And why NYC commuters need to stay vigilant amidst the outcry of the death of Jordan Neely.<br /><br /> All on the Alex Garrett Podcast Network]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AJ Rice Joins The Alex Garrett Podcast Network 5/9/23</title><link>https://www.spreaker.com/episode/aj-rice-joins-the-alex-garrett-podcast-network-5-9-23--53791037</link><description><![CDATA[AJ Rice, the man behind Publius Public Relations and author of ‘The Woking Dead: How Society's Vogue Virus Destroys Our Culture’ , joined the Alex Garrett Podcast Network.<br /><br /> Also my thoughts on the disruptive Jordan Neely protests that halted subway service in NYC. I call for Diplomacy over disruption! <br /><br /> Link to book: <a href="https://www.amazon.com/Woking-Dead-Societys-Destroys-Culture/dp/1637583680" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Woking-...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53791037</guid><pubDate>Tue, 09 May 2023 13:04:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53791037/imported_9daeacfa_3a8a_45d1_a5d9_fa11bbffe990.mp3" length="41949727" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2d613260-ba92-441e-acee-c954f6c93434/2d613260-ba92-441e-acee-c954f6c93434.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2d613260-ba92-441e-acee-c954f6c93434/2d613260-ba92-441e-acee-c954f6c93434.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2d613260-ba92-441e-acee-c954f6c93434/2d613260-ba92-441e-acee-c954f6c93434.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>AJ Rice, the man behind Publius Public Relations and author of ‘The Woking Dead: How Society's Vogue Virus Destroys Our Culture’ , joined the Alex Garrett Podcast Network.

Also my thoughts on the disruptive Jordan Neely protests that halted subway...</itunes:subtitle><itunes:summary><![CDATA[AJ Rice, the man behind Publius Public Relations and author of ‘The Woking Dead: How Society's Vogue Virus Destroys Our Culture’ , joined the Alex Garrett Podcast Network.<br /><br /> Also my thoughts on the disruptive Jordan Neely protests that halted subway service in NYC. I call for Diplomacy over disruption! <br /><br /> Link to book: <a href="https://www.amazon.com/Woking-Dead-Societys-Destroys-Culture/dp/1637583680" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Woking-...</a>]]></itunes:summary><itunes:duration>2622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Should High-Income NYC Residents Adapt To Larger Parking Fines?</title><link>https://www.spreaker.com/episode/should-high-income-nyc-residents-adapt-to-larger-parking-fines--53719515</link><description><![CDATA[Links to stories discussed on the Alex Garrrett Podcast Network<br /><br /> Daily News Article on Higher Parking Fines Proposed by Councilman Justin Brannan: <a href="https://www.nydailynews.com/news/politics/new-york-elections-government/ny-civil-fines-nyc-sliding-income-scale-council-bill-20230427-smpeslsuobesji7fxadevf55d4-story.html" target="_blank" rel="noreferrer noopener">https://www.nydailynews.com/ne...</a><br /><br /> Gun violence package by Gov. Kathy Hochul in NYS Budget: <a href="https://www.gothamgazette.com/state/11944-hochul-legislature-budget-gun-violence" target="_blank" rel="noreferrer noopener">https://www.gothamgazette.com/...</a>?<br /> mc_cid=0c70105e54&amp;mc_eid=2e4e4ebb1f<br /><br /><br /><a href="https://spreaker.page.link/jr29KAHKED45B6Rq8" target="_blank" rel="noreferrer noopener">https://spreaker.page.link/jr2...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53719515</guid><pubDate>Tue, 02 May 2023 17:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53719515/podcast_1683047124.mp3" length="12341498" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07884ddd-1bf3-4fc5-9ec1-9d6f789eb4f7/07884ddd-1bf3-4fc5-9ec1-9d6f789eb4f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07884ddd-1bf3-4fc5-9ec1-9d6f789eb4f7/07884ddd-1bf3-4fc5-9ec1-9d6f789eb4f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07884ddd-1bf3-4fc5-9ec1-9d6f789eb4f7/07884ddd-1bf3-4fc5-9ec1-9d6f789eb4f7.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links to stories discussed on the Alex Garrrett Podcast Network

Daily News Article on Higher Parking Fines Proposed by Councilman Justin Brannan:...</itunes:subtitle><itunes:summary><![CDATA[Links to stories discussed on the Alex Garrrett Podcast Network<br /><br /> Daily News Article on Higher Parking Fines Proposed by Councilman Justin Brannan: <a href="https://www.nydailynews.com/news/politics/new-york-elections-government/ny-civil-fines-nyc-sliding-income-scale-council-bill-20230427-smpeslsuobesji7fxadevf55d4-story.html" target="_blank" rel="noreferrer noopener">https://www.nydailynews.com/ne...</a><br /><br /> Gun violence package by Gov. Kathy Hochul in NYS Budget: <a href="https://www.gothamgazette.com/state/11944-hochul-legislature-budget-gun-violence" target="_blank" rel="noreferrer noopener">https://www.gothamgazette.com/...</a>?<br /> mc_cid=0c70105e54&amp;mc_eid=2e4e4ebb1f<br /><br /><br /><a href="https://spreaker.page.link/jr29KAHKED45B6Rq8" target="_blank" rel="noreferrer noopener">https://spreaker.page.link/jr2...</a>]]></itunes:summary><itunes:duration>772</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting WIth Alex Garrett Covers The ReelAbilities Festival Return to NYC Starting April 27th; Introducing Haystack News</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-covers-the-reelabilities-festival-return-to-nyc-starting-april-27th-introducing-haystack-news--53656718</link><description><![CDATA[In an effort to cover adaptability in NYC, I wanted to bring attention to the ReelAbilities Film Festival returning to NYC for the 15th starting April 27th!<br /><br />FInd out more as discussed on the Alex Garrett Podcast Network:<a href="https://reelabilities.org/newyork/" target="_blank" rel="noreferrer noopener">https://reelabilities.org/newyork/</a><br /><br />Haystack TV link: <a href="https://www.haystack.tv/" target="_blank" rel="noreferrer noopener">https://www.haystack.tv/</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53656718</guid><pubDate>Wed, 26 Apr 2023 19:40:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53656718/adapting_with_alex_garrett_covers_the_reelabilities_festival_return_to_nyc_starting_april_27th.mp3" length="7821188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74ea4ff1-bb91-4f08-9caf-f7925dc9164c/74ea4ff1-bb91-4f08-9caf-f7925dc9164c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74ea4ff1-bb91-4f08-9caf-f7925dc9164c/74ea4ff1-bb91-4f08-9caf-f7925dc9164c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74ea4ff1-bb91-4f08-9caf-f7925dc9164c/74ea4ff1-bb91-4f08-9caf-f7925dc9164c.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>In an effort to cover adaptability in NYC, I wanted to bring attention to the ReelAbilities Film Festival returning to NYC for the 15th starting April 27th!

FInd out more as discussed on the Alex Garrett Podcast...</itunes:subtitle><itunes:summary><![CDATA[In an effort to cover adaptability in NYC, I wanted to bring attention to the ReelAbilities Film Festival returning to NYC for the 15th starting April 27th!<br /><br />FInd out more as discussed on the Alex Garrett Podcast Network:<a href="https://reelabilities.org/newyork/" target="_blank" rel="noreferrer noopener">https://reelabilities.org/newyork/</a><br /><br />Haystack TV link: <a href="https://www.haystack.tv/" target="_blank" rel="noreferrer noopener">https://www.haystack.tv/</a><br />]]></itunes:summary><itunes:duration>490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to the Possibility of Louisville Mass Shooting Being Linked to CTE 4-14-23</title><link>https://www.spreaker.com/episode/adapting-to-the-possibility-of-louisville-mass-shooting-being-linked-to-cte-4-14-23--53539322</link><description><![CDATA[Should concussions be part of the background check conversation following shooting at Old National Bank in Louisville? I make the case for that on the Alex Garrett Podcast Network.<br /><br /><br /><br /><a href="https://amp.cnn.com/cnn/2023/04/13/us/louisville-kentucky-bank-shooting-thursday/index.html" target="_blank" rel="noreferrer noopener">https://amp.cnn.com/cnn/2023/0...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53539322</guid><pubDate>Fri, 14 Apr 2023 18:55:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53539322/podcast_1681497526.mp3" length="12493217" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Should concussions be part of the background check conversation following shooting at Old National Bank in Louisville? I make the case for that on the Alex Garrett Podcast Network....</itunes:subtitle><itunes:summary><![CDATA[Should concussions be part of the background check conversation following shooting at Old National Bank in Louisville? I make the case for that on the Alex Garrett Podcast Network.<br /><br /><br /><br /><a href="https://amp.cnn.com/cnn/2023/04/13/us/louisville-kentucky-bank-shooting-thursday/index.html" target="_blank" rel="noreferrer noopener">https://amp.cnn.com/cnn/2023/0...</a>]]></itunes:summary><itunes:duration>781</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix on Uber/ Lyft WAV and Helping  Arkansas</title><link>https://www.spreaker.com/episode/five-minute-fix-on-uber-lyft-wav-and-helping-arkansas--53419670</link><description><![CDATA[Learn more about the VOAD movement when it comes to natural disaster relief on Alex Garrett Podcast Network!<br /><br /> Also , let’s fix up the fact wheelchair access vehicles are not operating in Long Island , that needs to change on Uber and Lyft!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53419670</guid><pubDate>Sun, 02 Apr 2023 18:24:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53419670/imported_418adfdd_99ad_41ea_a3ca_1afda871839a.mp3" length="3664666" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Learn more about the VOAD movement when it comes to natural disaster relief on Alex Garrett Podcast Network!

Also , let’s fix up the fact wheelchair access vehicles are not operating in Long Island , that needs to change on Uber and Lyft!</itunes:subtitle><itunes:summary><![CDATA[Learn more about the VOAD movement when it comes to natural disaster relief on Alex Garrett Podcast Network!<br /><br /> Also , let’s fix up the fact wheelchair access vehicles are not operating in Long Island , that needs to change on Uber and Lyft!]]></itunes:summary><itunes:duration>230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to Healthy Coffee With Good Citizen Coffee ; Helping Arkansas Adapt After Tornado Strike</title><link>https://www.spreaker.com/episode/adapting-to-healthy-coffee-with-good-citizen-coffee-helping-arkansas-adapt-after-tornado-strike--53413955</link><description><![CDATA[Links to Good Citizen Coffee and the VOAD Movement as referenced on Adapting With Alex Garrett<br /><br /><a href="https://wholesale.goodcitizencoffee.com" target="_blank" rel="noreferrer noopener">https://wholesale.goodcitizenc...</a><br /><br /><a href="https://voadarkansas.wpengine.com" target="_blank" rel="noreferrer noopener">https://voadarkansas.wpengine....</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53413955</guid><pubDate>Sat, 01 Apr 2023 20:03:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53413955/imported_415e92f0_dd0b_4324_8503_032bce6bb1c6.mp3" length="31916617" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links to Good Citizen Coffee and the VOAD Movement as referenced on Adapting With Alex Garrett

https://wholesale.goodcitizencoffee.com

https://voadarkansas.wpengine.com</itunes:subtitle><itunes:summary><![CDATA[Links to Good Citizen Coffee and the VOAD Movement as referenced on Adapting With Alex Garrett<br /><br /><a href="https://wholesale.goodcitizencoffee.com" target="_blank" rel="noreferrer noopener">https://wholesale.goodcitizenc...</a><br /><br /><a href="https://voadarkansas.wpengine.com" target="_blank" rel="noreferrer noopener">https://voadarkansas.wpengine....</a>]]></itunes:summary><itunes:duration>1995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Viscardi Center CIO Mike Caprara on the Alex Garrett Podcast Network 3-15-23</title><link>https://www.spreaker.com/episode/adapting-with-viscardi-center-cio-mike-caprara-on-the-alex-garrett-podcast-network-3-15-23--53217167</link><description><![CDATA[Learn more about the Viscardi Center on the Alex Garrett Podcast Network: https://www.viscardicenter.org/author/viscardi-team/<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53217167</guid><pubDate>Wed, 15 Mar 2023 22:57:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53217167/adapting_with_viscardi_center_cio_mike_caprara_on_the_alex_garrett_podcast_network_3_15_23.mp3" length="28795776" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Learn more about the Viscardi Center on the Alex Garrett Podcast Network: https://www.viscardicenter.org/author/viscardi-team/</itunes:subtitle><itunes:summary><![CDATA[Learn more about the Viscardi Center on the Alex Garrett Podcast Network: https://www.viscardicenter.org/author/viscardi-team/<br /><br /><br />]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Composer and Musician Rick Cutler</title><link>https://www.spreaker.com/episode/adapting-with-composer-and-musician-rick-cutler--53189492</link><description><![CDATA[Rick Cutler wrote the music for Dateline NBC, MSG Networks’ Yankees theme and you may have heard his jazz-centered albums as well! He joined the Alex Garrett Podcast Network and talked about his new album , “The Unfolding “ And More!<br /><br /> Links:<br /><br /><a href="https://humanrick.com/home" target="_blank" rel="noreferrer noopener">https://humanrick.com/home</a><br /><br /><a href="https://www.spreaker.com/user/agsportshournyc" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/user/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53189492</guid><pubDate>Tue, 14 Mar 2023 00:43:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53189492/imported_1b2c769f_160c_4c1f_829d_19a798b8492b.mp3" length="40792398" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Rick Cutler wrote the music for Dateline NBC, MSG Networks’ Yankees theme and you may have heard his jazz-centered albums as well! He joined the Alex Garrett Podcast Network and talked about his new album , “The Unfolding “ And More!

Links:...</itunes:subtitle><itunes:summary><![CDATA[Rick Cutler wrote the music for Dateline NBC, MSG Networks’ Yankees theme and you may have heard his jazz-centered albums as well! He joined the Alex Garrett Podcast Network and talked about his new album , “The Unfolding “ And More!<br /><br /> Links:<br /><br /><a href="https://humanrick.com/home" target="_blank" rel="noreferrer noopener">https://humanrick.com/home</a><br /><br /><a href="https://www.spreaker.com/user/agsportshournyc" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/user/...</a>]]></itunes:summary><itunes:duration>2550</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solight Design CEO Alice Chun Helps Ukraine Adapt Through Light 3-11-23</title><link>https://www.spreaker.com/episode/solight-design-ceo-alice-chun-helps-ukraine-adapt-through-light-3-11-23--53167678</link><description><![CDATA[Links referenced with SoLight Design CEO Alice Chun on the Alex Garrett Podcast Network:<br /><br /><a href="https://www.goodmorningamerica.com/news/video/entrepreneur-helping-people-ukraine-96259357" target="_blank" rel="noreferrer noopener">https://www.goodmorningamerica...</a><br /><br /><a href="https://solight-design.com/" target="_blank" rel="noreferrer noopener">https://solight-design.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53167678</guid><pubDate>Sat, 11 Mar 2023 14:48:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53167678/imported_3828f89e_3064_49fd_989a_13448acaefc1.mp3" length="14416666" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links referenced with SoLight Design CEO Alice Chun on the Alex Garrett Podcast Network:

https://www.goodmorningamerica.com/news/video/entrepreneur-helping-people-ukraine-96259357

https://solight-design.com/</itunes:subtitle><itunes:summary><![CDATA[Links referenced with SoLight Design CEO Alice Chun on the Alex Garrett Podcast Network:<br /><br /><a href="https://www.goodmorningamerica.com/news/video/entrepreneur-helping-people-ukraine-96259357" target="_blank" rel="noreferrer noopener">https://www.goodmorningamerica...</a><br /><br /><a href="https://solight-design.com/" target="_blank" rel="noreferrer noopener">https://solight-design.com/</a>]]></itunes:summary><itunes:duration>902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Lewis Capaldi Has Inspired Me On Alex Garrett Podcasting</title><link>https://www.spreaker.com/episode/why-lewis-capaldi-has-inspired-me-on-alex-garrett-podcasting--52856802</link><description><![CDATA[On his world tour, Lewis Capaldi’s fans sang LOUD as Capaldi struggled with his Tourette’s. Quite a great moment in music! I felt inspired to talk on it at Alex Garrett Productions]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52856802</guid><pubDate>Sun, 26 Feb 2023 17:51:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52856802/export23_02_26_1_1677434132.mp3" length="21438346" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On his world tour, Lewis Capaldi’s fans sang LOUD as Capaldi struggled with his Tourette’s. Quite a great moment in music! I felt inspired to talk on it at Alex Garrett Productions</itunes:subtitle><itunes:summary><![CDATA[On his world tour, Lewis Capaldi’s fans sang LOUD as Capaldi struggled with his Tourette’s. Quite a great moment in music! I felt inspired to talk on it at Alex Garrett Productions]]></itunes:summary><itunes:duration>670</itunes:duration><itunes:keywords>adaptability,culture,disability,disabilityisnotinability,lewiscapaldi,music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc6da26be5a177aad6c73154f403954a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>May I Remind You…</title><link>https://www.spreaker.com/episode/may-i-remind-you--52793934</link><guid isPermaLink="false">https://api.spreaker.com/episode/52793934</guid><pubDate>Mon, 20 Feb 2023 19:51:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52793934/podcast_1676921973.mp3" length="9822876" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>614</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yes, A Disabled Politician Must Be Scrutinized and Not Elected Based On Pity</title><link>https://www.spreaker.com/episode/yes-a-disabled-politician-must-be-scrutinized-and-not-elected-based-on-pity--52777046</link><description><![CDATA[If you subscribe to the Washington Post, here is the link referenced on Senator John Fetterman: <a href="https://www.washingtonpost.com/wellness/2022/10/27/fetterman-oz-debate-stroke-disability/" target="_blank" rel="noreferrer noopener">https://www.washingtonpost.com...</a><br /><br /> More on Denver City Councilman Chris Hinds ordeal <a href="https://www.aol.com/humiliating-denver-official-tried-lift-203746464.html" target="_blank" rel="noreferrer noopener">https://www.aol.com/humiliatin...</a><br /><br /> Center for Independent Disabled New Yorker’s politically conscious efforts for accessibility <br /><a href="https://www.cidny.org" target="_blank" rel="noreferrer noopener">https://www.cidny.org</a><br /><br /> Crip The Vote: <a href="http://cripthevote.blogspot.com/?m=1" target="_blank" rel="noreferrer noopener">http://cripthevote.blogspot.co...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52777046</guid><pubDate>Sat, 18 Feb 2023 20:27:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52777046/podcast_1676750405.mp3" length="15106298" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>If you subscribe to the Washington Post, here is the link referenced on Senator John Fetterman: https://www.washingtonpost.com/wellness/2022/10/27/fetterman-oz-debate-stroke-disability/

More on Denver City Councilman Chris Hinds ordeal...</itunes:subtitle><itunes:summary><![CDATA[If you subscribe to the Washington Post, here is the link referenced on Senator John Fetterman: <a href="https://www.washingtonpost.com/wellness/2022/10/27/fetterman-oz-debate-stroke-disability/" target="_blank" rel="noreferrer noopener">https://www.washingtonpost.com...</a><br /><br /> More on Denver City Councilman Chris Hinds ordeal <a href="https://www.aol.com/humiliating-denver-official-tried-lift-203746464.html" target="_blank" rel="noreferrer noopener">https://www.aol.com/humiliatin...</a><br /><br /> Center for Independent Disabled New Yorker’s politically conscious efforts for accessibility <br /><a href="https://www.cidny.org" target="_blank" rel="noreferrer noopener">https://www.cidny.org</a><br /><br /> Crip The Vote: <a href="http://cripthevote.blogspot.com/?m=1" target="_blank" rel="noreferrer noopener">http://cripthevote.blogspot.co...</a>]]></itunes:summary><itunes:duration>945</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix Goes Beyond Beyonce and Biden, And Into a 4201 Schools Funding Fight 2-8-23</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-goes-beyond-beyonce-and-biden-and-into-a-4201-schools-funding-fight-2-8-23--52677515</link><description><![CDATA[Who really should care about the State of the Union and Beyonce's Grammy wins when at the end of the day, those with disabilities could be at risk of NYS Budget cuts. This impacts , yes, the Henry Viscardi School! <br />Links: <br />NYSUT on 4201: <a href="https://www.nysut.org/news/1900/january/4201-schools-fight-for-fair-funding" rel="noopener">https://www.nysut.org/news/1900/january/4201-schools-fight-for-fair-funding</a><br />4201 Schools Assocation: <a href="https://4201schools.org/statement-from-the-4201-schools-association-following-the-governors-proposed-cut-in-funding-for-students-who-are-blind-deaf-and-severely-physically-disabled/" rel="noopener">https://4201schools.org/statement-from-the-4201-schools-association-following-the-governors-proposed-cut-in-funding-for-students-who-are-blind-deaf-and-severely-physically-disabled/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52677515</guid><pubDate>Thu, 09 Feb 2023 03:24:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52677515/alexs_five_minute_fix_goes_beyond_beyonce_and_biden_and_into_a_4201_schools_funding_fight_2_8_23.mp3" length="4873793" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Who really should care about the State of the Union and Beyonce's Grammy wins when at the end of the day, those with disabilities could be at risk of NYS Budget cuts. This impacts , yes, the Henry Viscardi School! 
Links: 
NYSUT on 4201:...</itunes:subtitle><itunes:summary><![CDATA[Who really should care about the State of the Union and Beyonce's Grammy wins when at the end of the day, those with disabilities could be at risk of NYS Budget cuts. This impacts , yes, the Henry Viscardi School! <br />Links: <br />NYSUT on 4201: <a href="https://www.nysut.org/news/1900/january/4201-schools-fight-for-fair-funding" rel="noopener">https://www.nysut.org/news/1900/january/4201-schools-fight-for-fair-funding</a><br />4201 Schools Assocation: <a href="https://4201schools.org/statement-from-the-4201-schools-association-following-the-governors-proposed-cut-in-funding-for-students-who-are-blind-deaf-and-severely-physically-disabled/" rel="noopener">https://4201schools.org/statement-from-the-4201-schools-association-following-the-governors-proposed-cut-in-funding-for-students-who-are-blind-deaf-and-severely-physically-disabled/</a>]]></itunes:summary><itunes:duration>305</itunes:duration><itunes:keywords>accessibility,adaptability,disability,fiveminutefix,podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Endless Stages Founder Sean Tyler Foley On The Alex Garrett Podcast Network 2-1-23</title><link>https://www.spreaker.com/episode/adapting-with-endless-stages-founder-sean-tyler-foley-on-the-alex-garrett-podcast-network-2-1-23--52602228</link><description><![CDATA[On this edition of Adapting WIth Alex Garrett, Sean Tyler Foley discusses how the loss of his father at 6 years old has led to his ever-growing acting career. He talks adaptability, expression through stage and screen, and about his own project, 'Endless Stages'<br /><br /> Website: <a href="https://www.seantylerfoley.com/" target="_blank" rel="noreferrer noopener">https://www.seantylerfoley.com...</a><br /><br /> Sean's Twitter: <a href="https://twitter.com/dropthemicyyc" target="_blank" rel="noreferrer noopener">https://twitter.com/dropthemic...</a><br /><br /> Sean's Instagram: SeanTylerFoley]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52602228</guid><pubDate>Wed, 01 Feb 2023 06:00:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52602228/adapting_with_endless_stages_founder_sean_tyler_foley_on_he_alex_garrett_podcast_network_2_1_23.mp3" length="46265254" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On this edition of Adapting WIth Alex Garrett, Sean Tyler Foley discusses how the loss of his father at 6 years old has led to his ever-growing acting career. He talks adaptability, expression through stage and screen, and about his own project,...</itunes:subtitle><itunes:summary><![CDATA[On this edition of Adapting WIth Alex Garrett, Sean Tyler Foley discusses how the loss of his father at 6 years old has led to his ever-growing acting career. He talks adaptability, expression through stage and screen, and about his own project, 'Endless Stages'<br /><br /> Website: <a href="https://www.seantylerfoley.com/" target="_blank" rel="noreferrer noopener">https://www.seantylerfoley.com...</a><br /><br /> Sean's Twitter: <a href="https://twitter.com/dropthemicyyc" target="_blank" rel="noreferrer noopener">https://twitter.com/dropthemic...</a><br /><br /> Sean's Instagram: SeanTylerFoley]]></itunes:summary><itunes:duration>2898</itunes:duration><itunes:keywords>adaptability,culture,entertainment,sports</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CUNY ADAPTIVE UPDATE AS TEAM CUNY HITS THE ROAD IN FEBRUARY</title><link>https://www.spreaker.com/episode/cuny-adaptive-update-as-team-cuny-hits-the-road-in-february--52568936</link><description><![CDATA[From the Queens College Gym to the upper northwest, a look at how adaptive sports continues to expand across the country and an update from Coach Ryan Martin on what lies ahead for Team CUNY and CUNY Adaptive Wheelchair basketball! <br /><br /> Instagram: cuny_adaptive; ewuwcbb<br /><br /> Link: <a href="https://www1.cuny.edu/mu/podcasts/2023/01/27/ryan-martins-got-game-and-hes-putting-cuny-adaptive-sports-on-the-map/" target="_blank" rel="noreferrer noopener">https://www1.cuny.edu/mu/podca...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52568936</guid><pubDate>Sat, 28 Jan 2023 13:53:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52568936/imported_e07820aa_9223_4196_a60f_e833572baf39.mp3" length="7027983" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>From the Queens College Gym to the upper northwest, a look at how adaptive sports continues to expand across the country and an update from Coach Ryan Martin on what lies ahead for Team CUNY and CUNY Adaptive Wheelchair basketball! 

Instagram:...</itunes:subtitle><itunes:summary><![CDATA[From the Queens College Gym to the upper northwest, a look at how adaptive sports continues to expand across the country and an update from Coach Ryan Martin on what lies ahead for Team CUNY and CUNY Adaptive Wheelchair basketball! <br /><br /> Instagram: cuny_adaptive; ewuwcbb<br /><br /> Link: <a href="https://www1.cuny.edu/mu/podcasts/2023/01/27/ryan-martins-got-game-and-hes-putting-cuny-adaptive-sports-on-the-map/" target="_blank" rel="noreferrer noopener">https://www1.cuny.edu/mu/podca...</a>]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting To Public Speaking With MasterTalk Founder Brenden Kumarasamy 1-21-23</title><link>https://www.spreaker.com/episode/adapting-to-public-speaking-with-mastertalk-founder-brenden-kumarasamy-1-21-23--52506093</link><description><![CDATA[This podcast was recorded LIVE at Houston Hall NYC (<a href="https://houstonhallny.com/)" target="_blank" rel="noreferrer noopener">https://houstonhallny.com/)</a><br /><br /> Find out more about Brenden, founder of Master Talk and how he helps his clients ADAPT in the public speaking world. <br /><br /> Links: <a href="http://mastertalk.ca/" target="_blank" rel="noreferrer noopener">http://mastertalk.ca/</a>; YouTube: <a href="https://www.youtube.com/c/MasterTalks" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/Mast...</a>; Spotify: <a href="https://open.spotify.com/episode/3MHZsIpICFt0ZXJR7s1RFH?si=OdMvab_ySRmky1KSCI1XtA" target="_blank" rel="noreferrer noopener">https://open.spotify.com/episo...</a><br /><br /> Thanks to PODMATCH for this connection! <a href="https://podmatch.com" target="_blank" rel="noreferrer noopener">https://podmatch.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52506093</guid><pubDate>Sun, 22 Jan 2023 03:36:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52506093/adapting_with_mastertalk_founder_brenden_kumarasamy.mp3" length="32903555" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>This podcast was recorded LIVE at Houston Hall NYC (https://houstonhallny.com/)

Find out more about Brenden, founder of Master Talk and how he helps his clients ADAPT in the public speaking world. 

Links: http://mastertalk.ca/; YouTube:...</itunes:subtitle><itunes:summary><![CDATA[This podcast was recorded LIVE at Houston Hall NYC (<a href="https://houstonhallny.com/)" target="_blank" rel="noreferrer noopener">https://houstonhallny.com/)</a><br /><br /> Find out more about Brenden, founder of Master Talk and how he helps his clients ADAPT in the public speaking world. <br /><br /> Links: <a href="http://mastertalk.ca/" target="_blank" rel="noreferrer noopener">http://mastertalk.ca/</a>; YouTube: <a href="https://www.youtube.com/c/MasterTalks" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/Mast...</a>; Spotify: <a href="https://open.spotify.com/episode/3MHZsIpICFt0ZXJR7s1RFH?si=OdMvab_ySRmky1KSCI1XtA" target="_blank" rel="noreferrer noopener">https://open.spotify.com/episo...</a><br /><br /> Thanks to PODMATCH for this connection! <a href="https://podmatch.com" target="_blank" rel="noreferrer noopener">https://podmatch.com</a>]]></itunes:summary><itunes:duration>2057</itunes:duration><itunes:keywords>adapting,communication,confidence,publicspeaking,selfhelp</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Adaptive Community Remembers Max Gold 1-3-23</title><link>https://www.spreaker.com/episode/the-adaptive-community-remembers-max-gold-1-3-23--52362966</link><description><![CDATA[Washington Post Article on Max Gold: <a href="https://www.washingtonpost.com/entertainment/museums/disabled-man-files-lawsuit-against-national-air-and-space-museum/2013/08/15/43e0aefe-05ad-11e3-9259-e2aafe5a5f84_story.html" target="_blank" rel="noreferrer noopener">https://www.washingtonpost.com...</a> <br /><br /> Places to donate in honor of Max: <br /><br /> Canine Companion <a href="https://canine.org/" target="_blank" rel="noreferrer noopener">https://canine.org/</a><br /><br /> Henry Viscardi School: <a href="https://www.henryviscardischool.org" target="_blank" rel="noreferrer noopener">https://www.henryviscardischoo...</a><br /><br /> Alex Garrett Podcasting Remembers the Life of Max Gold<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52362966</guid><pubDate>Thu, 05 Jan 2023 17:18:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52362966/podcast_1672938090.mp3" length="13103020" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Washington Post Article on Max Gold: https://www.washingtonpost.com/entertainment/museums/disabled-man-files-lawsuit-against-national-air-and-space-museum/2013/08/15/43e0aefe-05ad-11e3-9259-e2aafe5a5f84_story.html 

Places to donate in honor of Max:...</itunes:subtitle><itunes:summary><![CDATA[Washington Post Article on Max Gold: <a href="https://www.washingtonpost.com/entertainment/museums/disabled-man-files-lawsuit-against-national-air-and-space-museum/2013/08/15/43e0aefe-05ad-11e3-9259-e2aafe5a5f84_story.html" target="_blank" rel="noreferrer noopener">https://www.washingtonpost.com...</a> <br /><br /> Places to donate in honor of Max: <br /><br /> Canine Companion <a href="https://canine.org/" target="_blank" rel="noreferrer noopener">https://canine.org/</a><br /><br /> Henry Viscardi School: <a href="https://www.henryviscardischool.org" target="_blank" rel="noreferrer noopener">https://www.henryviscardischoo...</a><br /><br /> Alex Garrett Podcasting Remembers the Life of Max Gold<br /><br />]]></itunes:summary><itunes:duration>819</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b097282aeb5e282c369e5c71fb83a5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Danny Voyes 12-30-22 - Danny's Christmas Miracle</title><link>https://www.spreaker.com/episode/adapting-with-danny-voyes-12-30-22-danny-s-christmas-miracle--52318243</link><description><![CDATA[On Alex Garrett Podcasting, the journey of my friend Danny Voyes took an exciting turn for Christmas and he joined my Podcast to share with us what the big news! <br /><br />For more on the Mercy Hospital article click here (https://www.facebook.com/MercyHospitalLI/posts/pfbid025JwsebFSmg91T7HCx6S2mSRW6iHqzQk5HHuDYHHpL1BY85a4AFFzA9zB6bd1P1dcl?__cft__[0]=AZW71iRj7Nw8bARiv4N4aZFB53m5mxb-_a-rwySmZ977neU07dxaX53CdeSFg7dxKYKUkeGfjlvnSVCFOHIoyZ5zol4hIVFtHyYOzpnv7rtj3aMJYwn8SVj6dMVutPFQOYvBaD3VztqRZlpb8hXkK0LG2vcbyESYu-5xsb1_MHcmMkZ-9Ca9_s47ly-hxYEPfB3YHGpSqth1iqbZY5rHhoSh&amp;__tn__=%2CO%2CP-R)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52318243</guid><pubDate>Fri, 30 Dec 2022 20:55:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52318243/adapting_with_danny_voyes_12_30_22_danny_s_christmas_miracle.mp3" length="22899747" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On Alex Garrett Podcasting, the journey of my friend Danny Voyes took an exciting turn for Christmas and he joined my Podcast to share with us what the big news! 

For more on the Mercy Hospital article click here...</itunes:subtitle><itunes:summary><![CDATA[On Alex Garrett Podcasting, the journey of my friend Danny Voyes took an exciting turn for Christmas and he joined my Podcast to share with us what the big news! <br /><br />For more on the Mercy Hospital article click here (https://www.facebook.com/MercyHospitalLI/posts/pfbid025JwsebFSmg91T7HCx6S2mSRW6iHqzQk5HHuDYHHpL1BY85a4AFFzA9zB6bd1P1dcl?__cft__[0]=AZW71iRj7Nw8bARiv4N4aZFB53m5mxb-_a-rwySmZ977neU07dxaX53CdeSFg7dxKYKUkeGfjlvnSVCFOHIoyZ5zol4hIVFtHyYOzpnv7rtj3aMJYwn8SVj6dMVutPFQOYvBaD3VztqRZlpb8hXkK0LG2vcbyESYu-5xsb1_MHcmMkZ-9Ca9_s47ly-hxYEPfB3YHGpSqth1iqbZY5rHhoSh&amp;__tn__=%2CO%2CP-R)]]></itunes:summary><itunes:duration>1435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Can Never Truly Adapt to the Loss of Scotty Pollock, 17 Years Later , But We Talk About His Legacy on Alex Garrett Podcasting</title><link>https://www.spreaker.com/episode/we-can-never-truly-adapt-to-the-loss-of-scotty-pollock-17-years-later-but-we-talk-about-his-legacy-on-alex-garrett-podcasting--52181024</link><description><![CDATA[We can never truly adapt to losing such a bright light and soul 17 years later, to be honest. To be around on this Earth to talk about the legacy of Scotty Pollock is still very special, so that's why this episode is dedicated to the late brilliant wheelchair basketball star and overall amazing person, Scott 'Bubba' Pollock, a vital member of the Henry Viscardi School community!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52181024</guid><pubDate>Wed, 14 Dec 2022 02:18:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52181024/adapting_to_the_loss_of_scotty_pollock_17_years_later_on_alex_garrett_podcasting.mp3" length="11430528" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>We can never truly adapt to losing such a bright light and soul 17 years later, to be honest. To be around on this Earth to talk about the legacy of Scotty Pollock is still very special, so that's why this episode is dedicated to the late brilliant...</itunes:subtitle><itunes:summary><![CDATA[We can never truly adapt to losing such a bright light and soul 17 years later, to be honest. To be around on this Earth to talk about the legacy of Scotty Pollock is still very special, so that's why this episode is dedicated to the late brilliant wheelchair basketball star and overall amazing person, Scott 'Bubba' Pollock, a vital member of the Henry Viscardi School community!]]></itunes:summary><itunes:duration>715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett’s Wisdom Talk Answers Wisdom App Questions and Talks Business Cards</title><link>https://www.spreaker.com/episode/alex-garrett-s-wisdom-talk-answers-wisdom-app-questions-and-talks-business-cards--52081127</link><description><![CDATA[I just was able to download and now upload my most recent Wisdom talk! I answered some questions the Wisdom app asked and then discussed how your business card is truly your BRAND card ! Wanted to feature it on Alex Garrett Podcasting]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52081127</guid><pubDate>Fri, 02 Dec 2022 18:53:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52081127/imported_618446ed_9ec1_424e_8be6_6f01341d2324.mp3" length="11519373" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I just was able to download and now upload my most recent Wisdom talk! I answered some questions the Wisdom app asked and then discussed how your business card is truly your BRAND card ! Wanted to feature it on Alex Garrett Podcasting</itunes:subtitle><itunes:summary><![CDATA[I just was able to download and now upload my most recent Wisdom talk! I answered some questions the Wisdom app asked and then discussed how your business card is truly your BRAND card ! Wanted to feature it on Alex Garrett Podcasting]]></itunes:summary><itunes:duration>720</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to the UPS GROUND GAME GOING GREEN. When Brown goes Green</title><link>https://www.spreaker.com/episode/adapting-to-the-ups-ground-game-going-green-when-brown-goes-green--52059985</link><description><![CDATA[Curiosity struck me today! I saw a UPS EV and it inspired this quick podcast about how ‘What can Brown do for you?’ Has gone green! Is that the best idea? An introductory conversation on Alex Garrett Podcasting !<br /><br />Link cited:<br /><br /><a href="https://www.canarymedia.com/articles/clean-fleets/electric-delivery-vans-set-to-surge-in-the-us" rel="noopener">https://www.canarymedia.com/articles/clean-fleets/electric-delivery-vans-set-to-surge-in-the-us</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52059985</guid><pubDate>Wed, 30 Nov 2022 20:59:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52059985/podcast_1669841450.mp3" length="5038915" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Curiosity struck me today! I saw a UPS EV and it inspired this quick podcast about how ‘What can Brown do for you?’ Has gone green! Is that the best idea? An introductory conversation on Alex Garrett Podcasting !

Link cited:...</itunes:subtitle><itunes:summary><![CDATA[Curiosity struck me today! I saw a UPS EV and it inspired this quick podcast about how ‘What can Brown do for you?’ Has gone green! Is that the best idea? An introductory conversation on Alex Garrett Podcasting !<br /><br />Link cited:<br /><br /><a href="https://www.canarymedia.com/articles/clean-fleets/electric-delivery-vans-set-to-surge-in-the-us" rel="noopener">https://www.canarymedia.com/articles/clean-fleets/electric-delivery-vans-set-to-surge-in-the-us</a>]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd4d9f0e3a7b6aab749f747a9c66eef9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Chris Rosa, President of The Henry Viscardi Center</title><link>https://www.spreaker.com/episode/adapting-with-chris-rosa-president-of-the-henry-viscardi-center--51734713</link><description><![CDATA[To wrap this series on NDEAM, National Disability Employment Awareness Month, I welcomed a friend and advocate within the disability community, Dr. Chris Rosa. Dr. Rosa is the NEW President of The Henry Viscardi Center!<br /><br />Links to references on Alex Garrett Podcasting<br /><br />Viscardi Center: <a href="https://www.viscardicenter.org/" rel="noopener">https://www.viscardicenter.org/</a><br />Dept. of Labor Honors NDEAM: <a href="https://www.dol.gov/agencies/odep/initiatives/ndeam" rel="noopener">https://www.dol.gov/agencies/odep/initiatives/ndeam</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51734713</guid><pubDate>Mon, 31 Oct 2022 04:13:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51734713/adapting_with_chris_rosa_president_of_the_henry_viscardi_center.mp3" length="34525405" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>To wrap this series on NDEAM, National Disability Employment Awareness Month, I welcomed a friend and advocate within the disability community, Dr. Chris Rosa. Dr. Rosa is the NEW President of The Henry Viscardi Center!&#13;
&#13;
Links to references on Alex...</itunes:subtitle><itunes:summary><![CDATA[To wrap this series on NDEAM, National Disability Employment Awareness Month, I welcomed a friend and advocate within the disability community, Dr. Chris Rosa. Dr. Rosa is the NEW President of The Henry Viscardi Center!<br /><br />Links to references on Alex Garrett Podcasting<br /><br />Viscardi Center: <a href="https://www.viscardicenter.org/" rel="noopener">https://www.viscardicenter.org/</a><br />Dept. of Labor Honors NDEAM: <a href="https://www.dol.gov/agencies/odep/initiatives/ndeam" rel="noopener">https://www.dol.gov/agencies/odep/initiatives/ndeam</a>]]></itunes:summary><itunes:duration>2158</itunes:duration><itunes:keywords>adapt,disabilityawareness,ndeam,viscardi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With ICDNYC on Helping People With Disabilities Become Employed</title><link>https://www.spreaker.com/episode/adapting-with-icdnyc-on-helping-people-with-disabilities-become-employed--51734181</link><description><![CDATA[Links to go along with my conversation talking to Joseph McDonald, Co-President of the Institute For Career Development. As heard on Alex Garrett Podcasting during National Disability Employment Awareness Month! (NDEAM)<br /><br />ICDNYC website: <a href="https://www.icdnyc.org/" rel="noopener">https://www.icdnyc.org/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51734181</guid><pubDate>Sun, 30 Oct 2022 23:43:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51734181/adapting_with_icdnyc_on_helping_people_with_disabilities_become_employed.mp3" length="17893537" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links to go along with my conversation talking to Joseph McDonald, Co-President of the Institute For Career Development. As heard on Alex Garrett Podcasting during National Disability Employment Awareness Month! (NDEAM)

ICDNYC website:...</itunes:subtitle><itunes:summary><![CDATA[Links to go along with my conversation talking to Joseph McDonald, Co-President of the Institute For Career Development. As heard on Alex Garrett Podcasting during National Disability Employment Awareness Month! (NDEAM)<br /><br />ICDNYC website: <a href="https://www.icdnyc.org/" rel="noopener">https://www.icdnyc.org/</a>]]></itunes:summary><itunes:duration>1119</itunes:duration><itunes:keywords>awareness,disability,disabilityawareness,employment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting with CIDNY Executive Director Dr. Sharon McLennon-Wier</title><link>https://www.spreaker.com/episode/adapting-with-cidny-executive-director-dr-sharon-mclennon-wier--51713830</link><description><![CDATA[Tune in to this conversation with the Center for Independent Disabled New Yorkers. Executive Director Dr. Sharon McLennon-Weir and I talk advocacy for more employment of people with disabilities . This conversation kicks off a mini series on Alex Garrett Podcasting honoring National Disability Employment Awareness!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51713830</guid><pubDate>Fri, 28 Oct 2022 11:26:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51713830/podcast_1666951813.mp3" length="18880470" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Tune in to this conversation with the Center for Independent Disabled New Yorkers. Executive Director Dr. Sharon McLennon-Weir and I talk advocacy for more employment of people with disabilities . This conversation kicks off a mini series on Alex...</itunes:subtitle><itunes:summary><![CDATA[Tune in to this conversation with the Center for Independent Disabled New Yorkers. Executive Director Dr. Sharon McLennon-Weir and I talk advocacy for more employment of people with disabilities . This conversation kicks off a mini series on Alex Garrett Podcasting honoring National Disability Employment Awareness!]]></itunes:summary><itunes:duration>1181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting with Alex Garrett Ep. 125 - Adapting With Joe Slaninka on National Spina Bifida Day</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-ep-125-adapting-with-joe-slaninka-on-national-spina-bifida-day--51689418</link><description><![CDATA[Thanks to Joe Slaninka for talking about Spina Bifida, the Henry Viscardi School/Center , and National Disability Employment Awareness Month on Alex Garrett Podcasting!<br /><br /> For more information on my conversation with Joe Slaninka click this link for the NYS Spina Bifida Assn. of New York State : <a href="http://sbanys.org" rel="noopener">http://sbanys.org</a><br /><br />Viscardi night at the Islanders LINK : <a href="https://offer.fevo.com/120222-islanders-vs-predators-ogaw2x7-c3d5b85" rel="noopener">https://offer.fevo.com/120222-islanders-vs-predators-ogaw2x7-c3d5b85</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51689418</guid><pubDate>Wed, 26 Oct 2022 02:04:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51689418/podcast_1666746275.mp3" length="25895079" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Joe Slaninka for talking about Spina Bifida, the Henry Viscardi School/Center , and National Disability Employment Awareness Month on Alex Garrett Podcasting!

 For more information on my conversation with Joe Slaninka click this link for...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Joe Slaninka for talking about Spina Bifida, the Henry Viscardi School/Center , and National Disability Employment Awareness Month on Alex Garrett Podcasting!<br /><br /> For more information on my conversation with Joe Slaninka click this link for the NYS Spina Bifida Assn. of New York State : <a href="http://sbanys.org" rel="noopener">http://sbanys.org</a><br /><br />Viscardi night at the Islanders LINK : <a href="https://offer.fevo.com/120222-islanders-vs-predators-ogaw2x7-c3d5b85" rel="noopener">https://offer.fevo.com/120222-islanders-vs-predators-ogaw2x7-c3d5b85</a>]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb95a8c8a04c27869f05f70850015434.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex - Millions WIll Need to Adapt to Losing Medicaid in January</title><link>https://www.spreaker.com/episode/adapting-with-alex-millions-will-need-to-adapt-to-losing-medicaid-in-january--51645891</link><description><![CDATA[Alex Garrett Podcasting covers the Kaiser Foundation's glaring research of those losing Medicaid as COVID Federal Emergency powers are set to expire 1-11-22. (<a href="https://www.kff.org/coronavirus-covid-19/issue-brief/what-happens-when-covid-19-emergency-declarations-end-implications-for-coverage-costs-and-access/)" rel="noopener">https://www.kff.org/coronavirus-covid-19/issue-brief/what-happens-when-covid-19-emergency-declarations-end-implications-for-coverage-costs-and-access/)</a><br /><br />HHS statement on rolling back Emergency Powers and Medicaid Eligibility (<a href="https://aspe.hhs.gov/sites/default/files/documents/404a7572048090ec1259d216f3fd617e/aspe-end-mcaid-continuous-coverage_IB.pdf" rel="noopener">https://aspe.hhs.gov/sites/default/files/documents/404a7572048090ec1259d216f3fd617e/aspe-end-mcaid-continuous-coverage_IB.pdf</a><br /><br />MSNBC article: <a href="https://www.msn.com/en-us/money/markets/millions-at-risk-of-losing-health-insurance-if-us-ends-covid-public-health-emergency-in-january/ar-AA1391iJ)" rel="noopener">https://www.msn.com/en-us/money/markets/millions-at-risk-of-losing-health-insurance-if-us-ends-covid-public-health-emergency-in-january/ar-AA1391iJ)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51645891</guid><pubDate>Fri, 21 Oct 2022 15:44:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51645891/adapting_with_alex_millions_on_verge_of_losing_medicaid_in_january.mp3" length="11168705" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Alex Garrett Podcasting covers the Kaiser Foundation's glaring research of those losing Medicaid as COVID Federal Emergency powers are set to expire 1-11-22....</itunes:subtitle><itunes:summary><![CDATA[Alex Garrett Podcasting covers the Kaiser Foundation's glaring research of those losing Medicaid as COVID Federal Emergency powers are set to expire 1-11-22. (<a href="https://www.kff.org/coronavirus-covid-19/issue-brief/what-happens-when-covid-19-emergency-declarations-end-implications-for-coverage-costs-and-access/)" rel="noopener">https://www.kff.org/coronavirus-covid-19/issue-brief/what-happens-when-covid-19-emergency-declarations-end-implications-for-coverage-costs-and-access/)</a><br /><br />HHS statement on rolling back Emergency Powers and Medicaid Eligibility (<a href="https://aspe.hhs.gov/sites/default/files/documents/404a7572048090ec1259d216f3fd617e/aspe-end-mcaid-continuous-coverage_IB.pdf" rel="noopener">https://aspe.hhs.gov/sites/default/files/documents/404a7572048090ec1259d216f3fd617e/aspe-end-mcaid-continuous-coverage_IB.pdf</a><br /><br />MSNBC article: <a href="https://www.msn.com/en-us/money/markets/millions-at-risk-of-losing-health-insurance-if-us-ends-covid-public-health-emergency-in-january/ar-AA1391iJ)" rel="noopener">https://www.msn.com/en-us/money/markets/millions-at-risk-of-losing-health-insurance-if-us-ends-covid-public-health-emergency-in-january/ar-AA1391iJ)</a>]]></itunes:summary><itunes:duration>699</itunes:duration><itunes:keywords>crisis,federalgovernment,government,health,history,medicaid,politics,public,publichealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Getida Co-Founder And CGO Yoni Mazor 10-14-22</title><link>https://www.spreaker.com/episode/adapting-with-getida-co-founder-and-cgo-yoni-mazor-10-14-22--51573724</link><description><![CDATA[On Alex Garrett Podcasting, we introduce GETIDA CEO Yoni Mazor. The conversation ranges from inflation rate AND what it means to be an Amazon Influencer!<br /><br />Links: <br /><br /><a href="https://getida.com/" rel="noopener">https://getida.com/</a><br /><br />Twitter: <a href="https://twitter.com/getida365" rel="noopener">https://twitter.com/getida365</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51573724</guid><pubDate>Fri, 14 Oct 2022 11:19:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51573724/adapting_with_yoni_mazor_10_13_22.mp3" length="31893628" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On Alex Garrett Podcasting, we introduce GETIDA CEO Yoni Mazor. The conversation ranges from inflation rate AND what it means to be an Amazon Influencer!&#13;
&#13;
Links: &#13;
&#13;
https://getida.com/&#13;
&#13;
Twitter: https://twitter.com/getida365</itunes:subtitle><itunes:summary><![CDATA[On Alex Garrett Podcasting, we introduce GETIDA CEO Yoni Mazor. The conversation ranges from inflation rate AND what it means to be an Amazon Influencer!<br /><br />Links: <br /><br /><a href="https://getida.com/" rel="noopener">https://getida.com/</a><br /><br />Twitter: <a href="https://twitter.com/getida365" rel="noopener">https://twitter.com/getida365</a>]]></itunes:summary><itunes:duration>1994</itunes:duration><itunes:keywords>affiliate,affiliateprogram,alexgarrettpodcasting,amazon,finance,inflation,influencer,podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex Ep. 122- NFLPA Adapts To Tua Injury By Firing It’s Neuro Doctor; NJ HS Districts Need to Adapt To Football Injuries</title><link>https://www.spreaker.com/episode/adapting-with-alex-ep-122-nflpa-adapts-to-tua-injury-by-firing-it-s-neuro-doctor-nj-hs-districts-need-to-adapt-to-football-injuries--51440785</link><description><![CDATA[A spate of brain injuries dramatically displayed by Miami Dolphin QB Tua Tagovailoa has led me to question why the NFLPA is waiting until now to adapt its protocols in partnership with the NFL. How was he cleared after last week’s first half?!<br /><br />Links to NJ HS sports injuries as highlighted by Eddie Granado, AlexGPodcast Contributor<br /><br />Linden, NJ: <a href="https://abc7ny.com/linden-new-jersey-high-school-football-player-dies/12250851/" rel="noopener">https://abc7ny.com/linden-new-jersey-high-school-football-player-dies/12250851/</a><br /><br />Holmdel,NJ: <a href="https://abc7ny.com/nj-sports-injuries-high-school-football-st-johns-vianney/12272629/" rel="noopener">https://abc7ny.com/nj-sports-injuries-high-school-football-st-johns-vianney/12272629/</a><br /><br />UConn’s study on NJ HS FOOTBALL POLICIES: <a href="https://ksi.uconn.edu/high-school-state-policies-2-2-2/new-jersey/#" rel="noopener">https://ksi.uconn.edu/high-school-state-policies-2-2-2/new-jersey/#</a><br /><br />Michigan and Nebraska schools: <a href="https://www.ky3.com/2022/09/28/another-varsity-high-school-football-team-cancels-remainder-season/?outputType=amp" rel="noopener">https://www.ky3.com/2022/09/28/another-varsity-high-school-football-team-cancels-remainder-season/?outputType=amp</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51440785</guid><pubDate>Sun, 02 Oct 2022 02:51:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51440785/podcast_1664677551.mp3" length="14335164" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>A spate of brain injuries dramatically displayed by Miami Dolphin QB Tua Tagovailoa has led me to question why the NFLPA is waiting until now to adapt its protocols in partnership with the NFL. How was he cleared after last week’s first half?!

Links...</itunes:subtitle><itunes:summary><![CDATA[A spate of brain injuries dramatically displayed by Miami Dolphin QB Tua Tagovailoa has led me to question why the NFLPA is waiting until now to adapt its protocols in partnership with the NFL. How was he cleared after last week’s first half?!<br /><br />Links to NJ HS sports injuries as highlighted by Eddie Granado, AlexGPodcast Contributor<br /><br />Linden, NJ: <a href="https://abc7ny.com/linden-new-jersey-high-school-football-player-dies/12250851/" rel="noopener">https://abc7ny.com/linden-new-jersey-high-school-football-player-dies/12250851/</a><br /><br />Holmdel,NJ: <a href="https://abc7ny.com/nj-sports-injuries-high-school-football-st-johns-vianney/12272629/" rel="noopener">https://abc7ny.com/nj-sports-injuries-high-school-football-st-johns-vianney/12272629/</a><br /><br />UConn’s study on NJ HS FOOTBALL POLICIES: <a href="https://ksi.uconn.edu/high-school-state-policies-2-2-2/new-jersey/#" rel="noopener">https://ksi.uconn.edu/high-school-state-policies-2-2-2/new-jersey/#</a><br /><br />Michigan and Nebraska schools: <a href="https://www.ky3.com/2022/09/28/another-varsity-high-school-football-team-cancels-remainder-season/?outputType=amp" rel="noopener">https://www.ky3.com/2022/09/28/another-varsity-high-school-football-team-cancels-remainder-season/?outputType=amp</a>]]></itunes:summary><itunes:duration>896</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to the Midterm Elections Through National Disability Voter Registration Week! 9-12-22</title><link>https://www.spreaker.com/episode/adapting-to-the-midterm-elections-through-national-disability-voter-registration-week-9-12-22--51230508</link><description><![CDATA[The disabled community like everyone else pays taxes back into the government. So on Alex Garrett Podcasting I believe our voices need to be heard at the voting booth! Join Center for Independence of the Disabled, NY’s voter registration drives around Queens this week 9/12-9/14! <br /><br />More info: <a href="https://www.cidny.org/" rel="noopener">https://www.cidny.org/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51230508</guid><pubDate>Mon, 12 Sep 2022 15:43:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51230508/podcast_1662996904.mp3" length="4797335" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>The disabled community like everyone else pays taxes back into the government. So on Alex Garrett Podcasting I believe our voices need to be heard at the voting booth! Join Center for Independence of the Disabled, NY’s voter registration drives around...</itunes:subtitle><itunes:summary><![CDATA[The disabled community like everyone else pays taxes back into the government. So on Alex Garrett Podcasting I believe our voices need to be heard at the voting booth! Join Center for Independence of the Disabled, NY’s voter registration drives around Queens this week 9/12-9/14! <br /><br />More info: <a href="https://www.cidny.org/" rel="noopener">https://www.cidny.org/</a>]]></itunes:summary><itunes:duration>300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Man/Woman’s Best Friend Moves Adaptability Forward: Canine Companions and All Service Dogs Have Their Day</title><link>https://www.spreaker.com/episode/man-woman-s-best-friend-moves-adaptability-forward-canine-companions-and-all-service-dogs-have-their-day--50866755</link><description><![CDATA[Just last week, service dogs and all kind of assistance dogs were honored with national and international assistance dog day (August 4th). Find out more about the Canine Companions!<br /><br /><a href="https://canine.org" rel="noopener">https://canine.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50866755</guid><pubDate>Tue, 09 Aug 2022 21:06:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50866755/podcast_1660077056.mp3" length="4464640" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Just last week, service dogs and all kind of assistance dogs were honored with national and international assistance dog day (August 4th). Find out more about the Canine Companions!

https://canine.org</itunes:subtitle><itunes:summary><![CDATA[Just last week, service dogs and all kind of assistance dogs were honored with national and international assistance dog day (August 4th). Find out more about the Canine Companions!<br /><br /><a href="https://canine.org" rel="noopener">https://canine.org</a>]]></itunes:summary><itunes:duration>280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GARRETT ON THE GO VISITS DAY 2 OF CAMP CUNY WHEELCHAIR BASKETBALL CLINIC</title><link>https://www.spreaker.com/episode/garrett-on-the-go-visits-day-2-of-camp-cuny-wheelchair-basketball-clinic--50846661</link><description><![CDATA[Don’t miss my conversation with Steve Serio, TEAM USA Paralympic Captain for Wheelchair basketball, REMY , the three point shooter for Team CUNY and Crissy on behalf of the Women’s team! We round out with another update with Coach Ryan Martin!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50846661</guid><pubDate>Mon, 08 Aug 2022 02:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50846661/imported_a7e7febf_f3d4_45fd_bd0e_45233d98a637.mp3" length="7842586" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Don’t miss my conversation with Steve Serio, TEAM USA Paralympic Captain for Wheelchair basketball, REMY , the three point shooter for Team CUNY and Crissy on behalf of the Women’s team! We round out with another update with Coach Ryan Martin!</itunes:subtitle><itunes:summary><![CDATA[Don’t miss my conversation with Steve Serio, TEAM USA Paralympic Captain for Wheelchair basketball, REMY , the three point shooter for Team CUNY and Crissy on behalf of the Women’s team! We round out with another update with Coach Ryan Martin!]]></itunes:summary><itunes:duration>491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GARRETT ON THE GO TRAVELS TO CUNY ‘s WHEELCHAIR BASKETBALL SUMMER CAMP DAY 1 8-6-22</title><link>https://www.spreaker.com/episode/garrett-on-the-go-travels-to-cuny-s-wheelchair-basketball-summer-camp-day-1-8-6-22--50838771</link><description><![CDATA[Take a listen to Coach Ryan Martin; Team CUNY veterans Shane Knox and Malkeet Singh all break down day one of the CUNY WHEELCHAIR BASKETBALL CAMP!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50838771</guid><pubDate>Sun, 07 Aug 2022 01:06:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50838771/imported_ae80fa82_0b2b_4adb_9508_abaa9c544693.mp3" length="4246883" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Take a listen to Coach Ryan Martin; Team CUNY veterans Shane Knox and Malkeet Singh all break down day one of the CUNY WHEELCHAIR BASKETBALL CAMP!</itunes:subtitle><itunes:summary><![CDATA[Take a listen to Coach Ryan Martin; Team CUNY veterans Shane Knox and Malkeet Singh all break down day one of the CUNY WHEELCHAIR BASKETBALL CAMP!]]></itunes:summary><itunes:duration>266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 117 - Adapting With Alex Garrett - Americans With Disabilites Act Turns 32</title><link>https://www.spreaker.com/episode/episode-117-adapting-with-alex-garrett-americans-with-disabilites-act-turns-32--50715743</link><description><![CDATA[It’s the SUPER BOWL OF ADAPTABILITY! Americans with Disabilities Act turns 32 today and a huge thanks to Dr. Henry Viscardi as always!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50715743</guid><pubDate>Tue, 26 Jul 2022 13:52:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50715743/podcast_1658843265.mp3" length="3122155" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>It’s the SUPER BOWL OF ADAPTABILITY! Americans with Disabilities Act turns 32 today and a huge thanks to Dr. Henry Viscardi as always!</itunes:subtitle><itunes:summary><![CDATA[It’s the SUPER BOWL OF ADAPTABILITY! Americans with Disabilities Act turns 32 today and a huge thanks to Dr. Henry Viscardi as always!]]></itunes:summary><itunes:duration>196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting with YouTuber Colleen Cosplay On Alex Garrett Podcasting 7-23-22</title><link>https://www.spreaker.com/episode/adapting-with-youtuber-colleen-cosplay-on-alex-garrett-podcasting-7-23-22--50689650</link><description><![CDATA[Don't miss this conversation with the epic cosplayer, Colleen Cosplay ! She talks about adapting her Cosplay into the disability world through use of her crutches and wheelchair. <br /><br />Check out her YouTube: <a href="https://www.youtube.com/channel/UChwawqRRC6rYt0vFtSq8V7g" rel="noopener">https://www.youtube.com/channel/UChwawqRRC6rYt0vFtSq8V7g</a><br /><br />She's got a great story to tell and I'm so glad got to talk with her on Alex Garrett Podcasting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50689650</guid><pubDate>Sat, 23 Jul 2022 16:02:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50689650/ag_crutches_and_cosplay_7_23_22.mp3" length="59257634" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Don't miss this conversation with the epic cosplayer, Colleen Cosplay ! She talks about adapting her Cosplay into the disability world through use of her crutches and wheelchair. &#13;
&#13;
Check out her YouTube:...</itunes:subtitle><itunes:summary><![CDATA[Don't miss this conversation with the epic cosplayer, Colleen Cosplay ! She talks about adapting her Cosplay into the disability world through use of her crutches and wheelchair. <br /><br />Check out her YouTube: <a href="https://www.youtube.com/channel/UChwawqRRC6rYt0vFtSq8V7g" rel="noopener">https://www.youtube.com/channel/UChwawqRRC6rYt0vFtSq8V7g</a><br /><br />She's got a great story to tell and I'm so glad got to talk with her on Alex Garrett Podcasting!]]></itunes:summary><itunes:duration>3704</itunes:duration><itunes:keywords>ada,adapt,adaptability,americanswithdisabilities,colleencosplay,comicon,cosplay,cosplayer,disability,july</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to the DOT Airline Passengers With Disabilities Bill of Rights; Dana Bowman in the Sky 7-19-22</title><link>https://www.spreaker.com/episode/adapting-to-the-dot-airline-passengers-with-disabilities-bill-of-rights-dana-bowman-in-the-sky-7-19-22--50642424</link><description><![CDATA[Links to today's conversation with regard to the Department of Transportation's Airline Passengers With Disabilities ;Bill of Rights : <a href="https://www.youtube.com/watch?v=-nOVGhIK10w&t=11s" rel="noopener">https://www.youtube.com/watch?v=-nOVGhIK10w&t=11s</a><br /><br />Daily News' Exposing of neglect toward kids with emotional disabilities in District 75 in Brooklyn: <a href="https://www.nydailynews.com/new-york/education/ny-district-75-adams-betrayal-emotional-disabilities-20220718-pjnwop33kbfgdp5zhih2t7fuly-story.html" rel="noopener">https://www.nydailynews.com/new-york/education/ny-district-75-adams-betrayal-emotional-disabilities-20220718-pjnwop33kbfgdp5zhih2t7fuly-story.html</a><br /><br />My take on keeping the disabled community protected beyond just July honors: <a href="https://alexgarrettblog.wordpress.com/2022/07/14/are-the-disabled-a-protected-community/" rel="noopener">https://alexgarrettblog.wordpress.com/2022/07/14/are-the-disabled-a-protected-community/</a><br /><br />Dana Bowman's website: <a href="http://www.danabowman.com/" rel="noopener">http://www.danabowman.com/</a><br /><br />All of it on Alex Garrett Podcasting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50642424</guid><pubDate>Tue, 19 Jul 2022 04:34:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50642424/adapting_7_19_22.mp3" length="68578323" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links to today's conversation with regard to the Department of Transportation's Airline Passengers With Disabilities ;Bill of Rights : https://www.youtube.com/watch?v=-nOVGhIK10w&amp;t=11s&#13;
&#13;
Daily News' Exposing of neglect toward kids with emotional...</itunes:subtitle><itunes:summary><![CDATA[Links to today's conversation with regard to the Department of Transportation's Airline Passengers With Disabilities ;Bill of Rights : <a href="https://www.youtube.com/watch?v=-nOVGhIK10w&t=11s" rel="noopener">https://www.youtube.com/watch?v=-nOVGhIK10w&t=11s</a><br /><br />Daily News' Exposing of neglect toward kids with emotional disabilities in District 75 in Brooklyn: <a href="https://www.nydailynews.com/new-york/education/ny-district-75-adams-betrayal-emotional-disabilities-20220718-pjnwop33kbfgdp5zhih2t7fuly-story.html" rel="noopener">https://www.nydailynews.com/new-york/education/ny-district-75-adams-betrayal-emotional-disabilities-20220718-pjnwop33kbfgdp5zhih2t7fuly-story.html</a><br /><br />My take on keeping the disabled community protected beyond just July honors: <a href="https://alexgarrettblog.wordpress.com/2022/07/14/are-the-disabled-a-protected-community/" rel="noopener">https://alexgarrettblog.wordpress.com/2022/07/14/are-the-disabled-a-protected-community/</a><br /><br />Dana Bowman's website: <a href="http://www.danabowman.com/" rel="noopener">http://www.danabowman.com/</a><br /><br />All of it on Alex Garrett Podcasting!]]></itunes:summary><itunes:duration>4287</itunes:duration><itunes:keywords>ada,adapt,adaptability,airplane,alexgarrettpodcasting,disabilities,disabilityrights,flying,mentalhealth,transportation,travel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Hampton-ites Adapting To Bladder Botox Bothers Alex</title><link>https://www.spreaker.com/episode/why-hampton-ites-adapting-to-bladder-botox-bothers-alex--50435287</link><description><![CDATA[Yes it’s true, Hampton-ites are getting botox in their bladders to prevent urological issues on their vanity drives to the Hamptons! I react on Alex Garrett Podcasting. <br /><br />Link: <a href="https://www.insider.com/hamptons-bladder-pae-traffic-urine-botox-2022-6?amp" rel="noopener">https://www.insider.com/hamptons-bladder-pae-traffic-urine-botox-2022-6?amp</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50435287</guid><pubDate>Fri, 01 Jul 2022 14:57:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50435287/podcast_1656666801.mp3" length="4850416" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Yes it’s true, Hampton-ites are getting botox in their bladders to prevent urological issues on their vanity drives to the Hamptons! I react on Alex Garrett Podcasting. 

Link: https://www.insider.com/hamptons-bladder-pae-traffic-urine-botox-2022-6?amp</itunes:subtitle><itunes:summary><![CDATA[Yes it’s true, Hampton-ites are getting botox in their bladders to prevent urological issues on their vanity drives to the Hamptons! I react on Alex Garrett Podcasting. <br /><br />Link: <a href="https://www.insider.com/hamptons-bladder-pae-traffic-urine-botox-2022-6?amp" rel="noopener">https://www.insider.com/hamptons-bladder-pae-traffic-urine-botox-2022-6?amp</a>]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With CUNY Adaptive Athlete Shane Knox 6-29-22</title><link>https://www.spreaker.com/episode/adapting-with-cuny-adaptive-athlete-shane-knox-6-29-22--50411230</link><description><![CDATA[Thanks to Shane Knox, Team CUNY adaptive athlete for joining Adapting with Alex Garrett. We talk the upcoming wheelchair basketball camp and Shane's career as an athlete , assistant coach AND someone who has overcome spina bifida from birth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50411230</guid><pubDate>Thu, 30 Jun 2022 02:10:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50411230/adapting_with_cuny_adaptive_athlete_shane_knox_6_29_22.mp3" length="26143033" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Shane Knox, Team CUNY adaptive athlete for joining Adapting with Alex Garrett. We talk the upcoming wheelchair basketball camp and Shane's career as an athlete , assistant coach AND someone who has overcome spina bifida from birth.</itunes:subtitle><itunes:summary><![CDATA[Thanks to Shane Knox, Team CUNY adaptive athlete for joining Adapting with Alex Garrett. We talk the upcoming wheelchair basketball camp and Shane's career as an athlete , assistant coach AND someone who has overcome spina bifida from birth.]]></itunes:summary><itunes:duration>2179</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mentally Adapting to Roe V. Wade Ruling with Danny Voyes</title><link>https://www.spreaker.com/episode/mentally-adapting-to-roe-v-wade-ruling-with-danny-voyes--50386190</link><description><![CDATA[We touch on the psychological impact of the overturning of Roe V. Wade. This impact will be on both genders on Alex Garrett Podcasting and we talked with psych major Danny Voyes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50386190</guid><pubDate>Tue, 28 Jun 2022 03:40:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50386190/mentally_adapting_to_roe_v_wade_ruling_with_danny_voyes.mp3" length="21373498" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>We touch on the psychological impact of the overturning of Roe V. Wade. This impact will be on both genders on Alex Garrett Podcasting and we talked with psych major Danny Voyes.</itunes:subtitle><itunes:summary><![CDATA[We touch on the psychological impact of the overturning of Roe V. Wade. This impact will be on both genders on Alex Garrett Podcasting and we talked with psych major Danny Voyes.]]></itunes:summary><itunes:duration>1336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Discussion With Teamsters 237 President Greg Floyd About Adapting NYCHA in 2022</title><link>https://www.spreaker.com/episode/a-discussion-with-teamsters-237-president-greg-floyd-about-adapting-nycha-in-2022--50299491</link><description><![CDATA[Thanks to Greg Floyd , Teamsters 237 President for joining Alex Garrett to discuss Gov. Kathy Hochul, Mayor Eric Adams, and the City Council finally working to adapt NYCHA for the unionized workers of the New York City Housing Authority. <br /><br />Teamsters: <a href="https://www.local237.org/" rel="noopener">https://www.local237.org/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50299491</guid><pubDate>Wed, 22 Jun 2022 21:50:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50299491/how_nycha_is_adapting_with_teamsters_237_president_greg_floyd.mp3" length="13798656" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Greg Floyd , Teamsters 237 President for joining Alex Garrett to discuss Gov. Kathy Hochul, Mayor Eric Adams, and the City Council finally working to adapt NYCHA for the unionized workers of the New York City Housing Authority....</itunes:subtitle><itunes:summary><![CDATA[Thanks to Greg Floyd , Teamsters 237 President for joining Alex Garrett to discuss Gov. Kathy Hochul, Mayor Eric Adams, and the City Council finally working to adapt NYCHA for the unionized workers of the New York City Housing Authority. <br /><br />Teamsters: <a href="https://www.local237.org/" rel="noopener">https://www.local237.org/</a>]]></itunes:summary><itunes:duration>863</itunes:duration><itunes:keywords>labor,nyc,teamsters,union,unionization,workers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex Garrett- Supply Chain Crisis Should Not Short Change Our Healthcare Needs</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-supply-chain-crisis-should-not-short-change-our-healthcare-needs--50208817</link><description><![CDATA[I want to direct you to two reputable healthcare companies: LoCost Medical Supplies (<a href="https://www.locostmedicalsupply.com" rel="noopener">https://www.locostmedicalsupply.com</a>) and ConvaTec (<a href="https://www.convatec.com/ostomy/)" rel="noopener">https://www.convatec.com/ostomy/)</a> are reliable in getting medical devices to you amidst the supply chain crisis . <br /><br />On Alex Garrett Podcasting, I advocate for the humbling of Big-Pharma as well during this period of inflation and moving forward out of this pandemic! <br /><br />People should not fearful they can’t get their health needs met to the point of short-changing their health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50208817</guid><pubDate>Wed, 15 Jun 2022 02:53:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50208817/podcast_1655259932.mp3" length="17206961" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I want to direct you to two reputable healthcare companies: LoCost Medical Supplies (https://www.locostmedicalsupply.com) and ConvaTec (https://www.convatec.com/ostomy/) are reliable in getting medical devices to you amidst the supply chain crisis ....</itunes:subtitle><itunes:summary><![CDATA[I want to direct you to two reputable healthcare companies: LoCost Medical Supplies (<a href="https://www.locostmedicalsupply.com" rel="noopener">https://www.locostmedicalsupply.com</a>) and ConvaTec (<a href="https://www.convatec.com/ostomy/)" rel="noopener">https://www.convatec.com/ostomy/)</a> are reliable in getting medical devices to you amidst the supply chain crisis . <br /><br />On Alex Garrett Podcasting, I advocate for the humbling of Big-Pharma as well during this period of inflation and moving forward out of this pandemic! <br /><br />People should not fearful they can’t get their health needs met to the point of short-changing their health.]]></itunes:summary><itunes:duration>1076</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AG Five Minute Fix: What Should Ultimately Come About From Jan 6 Hearings 060922</title><link>https://www.spreaker.com/episode/ag-five-minute-fix-what-should-ultimately-come-about-from-jan-6-hearings-060922--50143190</link><description><![CDATA[Link to story on arrest of Jan 6 rioter in MI: <a href="https://www.detroitnews.com/story/news/local/michigan/2022/06/09/ryan-kelley-michigan-republican-gop-governor-candidate-arrested/7566967001/" rel="noopener">https://www.detroitnews.com/story/news/local/michigan/2022/06/09/ryan-kelley-michigan-republican-gop-governor-candidate-arrested/7566967001/</a><br /><br />Petition to demand recall of Bragg: <a href="https://www.change.org/p/constituents-remove-manhattan-da-bragg-demand-a-recall-election-now" rel="noopener">https://www.change.org/p/constituents-remove-manhattan-da-bragg-demand-a-recall-election-now</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50143190</guid><pubDate>Thu, 09 Jun 2022 16:03:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50143190/podcast_1654789927.mp3" length="4911020" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Link to story on arrest of Jan 6 rioter in MI: https://www.detroitnews.com/story/news/local/michigan/2022/06/09/ryan-kelley-michigan-republican-gop-governor-candidate-arrested/7566967001/

Petition to demand recall of Bragg:...</itunes:subtitle><itunes:summary><![CDATA[Link to story on arrest of Jan 6 rioter in MI: <a href="https://www.detroitnews.com/story/news/local/michigan/2022/06/09/ryan-kelley-michigan-republican-gop-governor-candidate-arrested/7566967001/" rel="noopener">https://www.detroitnews.com/story/news/local/michigan/2022/06/09/ryan-kelley-michigan-republican-gop-governor-candidate-arrested/7566967001/</a><br /><br />Petition to demand recall of Bragg: <a href="https://www.change.org/p/constituents-remove-manhattan-da-bragg-demand-a-recall-election-now" rel="noopener">https://www.change.org/p/constituents-remove-manhattan-da-bragg-demand-a-recall-election-now</a>]]></itunes:summary><itunes:duration>307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 108 - Adapting With Alex Garrett- Michael J. Fox Adapts To Parkinson’s</title><link>https://www.spreaker.com/episode/episode-108-adapting-with-alex-garrett-michael-j-fox-adapts-to-parkinson-s--50063245</link><description><![CDATA[I played an excerpt from the Mike Birbiglia Podcast in which Mike interviewed Michael J. Fox (<a href="https://bit.ly/3tfpHkO)" rel="noopener">https://bit.ly/3tfpHkO)</a> about how progressed the ‘Back to the Future’ star’s Parkinsons has increased. It’s an intense listen to Fox’s own words, which I replay for you on Alex Garrett Podcasting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50063245</guid><pubDate>Sun, 05 Jun 2022 01:50:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50063245/podcast_1654393130.mp3" length="6019866" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I played an excerpt from the Mike Birbiglia Podcast in which Mike interviewed Michael J. Fox (https://bit.ly/3tfpHkO) about how progressed the ‘Back to the Future’ star’s Parkinsons has increased. It’s an intense listen to Fox’s own words, which I...</itunes:subtitle><itunes:summary><![CDATA[I played an excerpt from the Mike Birbiglia Podcast in which Mike interviewed Michael J. Fox (<a href="https://bit.ly/3tfpHkO)" rel="noopener">https://bit.ly/3tfpHkO)</a> about how progressed the ‘Back to the Future’ star’s Parkinsons has increased. It’s an intense listen to Fox’s own words, which I replay for you on Alex Garrett Podcasting.]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:keywords>actor,adapt,entertainment,michaeljfox,movies,parkinsons</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Momma Pat Jordan and David Maxwell from the 2022 Nassau County Games For the Physically Challenged</title><link>https://www.spreaker.com/episode/adapting-with-momma-pat-jordan-and-david-maxwell-from-the-2022-nassau-county-games-for-the-physically-challenged--50056055</link><description><![CDATA[Thanks to Pat Jordan and David Maxwell for a day one chat from the Games for the Physically Challenged!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50056055</guid><pubDate>Fri, 03 Jun 2022 23:31:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50056055/podcast_1654297698.mp3" length="18685283" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Pat Jordan and David Maxwell for a day one chat from the Games for the Physically Challenged!</itunes:subtitle><itunes:summary><![CDATA[Thanks to Pat Jordan and David Maxwell for a day one chat from the Games for the Physically Challenged!]]></itunes:summary><itunes:duration>1168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to a Summer Housing Market and Helping Veterans Adapt With Steve Ebert of Cassin and Cassin, LLP 5-27-22</title><link>https://www.spreaker.com/episode/adapting-to-a-summer-housing-market-and-helping-veterans-adapt-with-steve-ebert-of-cassin-and-cassin-llp-5-27-22--49974415</link><guid isPermaLink="false">https://api.spreaker.com/episode/49974415</guid><pubDate>Sat, 28 May 2022 01:03:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49974415/adapting_to_a_summer_housing_market_and_helping_veterans_adapt_with_steve_ebert_of_cassin_and_cassin_llp.mp3" length="21960829" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>2746</itunes:duration><itunes:keywords>america,crisis,homeless,housing,memorialday,realestate,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Joins Kimberly Kaye on Wisdom to talk Rollerskating in NYC</title><link>https://www.spreaker.com/episode/alex-joins-kimberly-kaye-on-wisdom-to-talk-rollerskating-in-nyc--49570777</link><description><![CDATA[Alex Garrett jumped on to talk with fellow Wisdom App talk host Kimberly Kaye to discuss rollerblading with one leg in and around NYC! We also hear from Kimberly what rollerblading along Venice Beach in California is like!<br /><br />Her full episode is HERE: <a href="https://app.wisdom.audio/talks/9a73cfe0-c5d3-11ec-b4fc-0e6aee9420d7" rel="noopener">https://app.wisdom.audio/talks/9a73cfe0-c5d3-11ec-b4fc-0e6aee9420d7</a><br /><br />Download Wisdom on both Apple and Android right now!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49570777</guid><pubDate>Wed, 27 Apr 2022 15:39:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49570777/imported_650fd3be_6877_43ee_b7d7_39240f9211b0.mp3" length="9442115" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Alex Garrett jumped on to talk with fellow Wisdom App talk host Kimberly Kaye to discuss rollerblading with one leg in and around NYC! We also hear from Kimberly what rollerblading along Venice Beach in California is like!

Her full episode is HERE:...</itunes:subtitle><itunes:summary><![CDATA[Alex Garrett jumped on to talk with fellow Wisdom App talk host Kimberly Kaye to discuss rollerblading with one leg in and around NYC! We also hear from Kimberly what rollerblading along Venice Beach in California is like!<br /><br />Her full episode is HERE: <a href="https://app.wisdom.audio/talks/9a73cfe0-c5d3-11ec-b4fc-0e6aee9420d7" rel="noopener">https://app.wisdom.audio/talks/9a73cfe0-c5d3-11ec-b4fc-0e6aee9420d7</a><br /><br />Download Wisdom on both Apple and Android right now!]]></itunes:summary><itunes:duration>591</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 105 - Adapting With Alex Garrett - Disability is Not Inability!</title><link>https://www.spreaker.com/episode/episode-105-adapting-with-alex-garrett-disability-is-not-inability--49550900</link><description><![CDATA[Organizations and people mentioned in this podcast about the hashtag, #disabilityisnotinability!<br /><br />Gift of Life USA: <a href="https://giftoflifeus.org" rel="noopener">https://giftoflifeus.org</a><br /><br />Driven by Steph Hammerman (Roach) : <a href="https://www.amazon.com/Driven-Triumph-Inspiration-Attainable-Motivation/dp/1944589805" rel="noopener">https://www.amazon.com/Driven-Triumph-Inspiration-Attainable-Motivation/dp/1944589805</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49550900</guid><pubDate>Mon, 25 Apr 2022 20:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49550900/podcast_1650918840.mp3" length="5416751" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Organizations and people mentioned in this podcast about the hashtag, #disabilityisnotinability!

Gift of Life USA: https://giftoflifeus.org

Driven by Steph Hammerman (Roach) :...</itunes:subtitle><itunes:summary><![CDATA[Organizations and people mentioned in this podcast about the hashtag, #disabilityisnotinability!<br /><br />Gift of Life USA: <a href="https://giftoflifeus.org" rel="noopener">https://giftoflifeus.org</a><br /><br />Driven by Steph Hammerman (Roach) : <a href="https://www.amazon.com/Driven-Triumph-Inspiration-Attainable-Motivation/dp/1944589805" rel="noopener">https://www.amazon.com/Driven-Triumph-Inspiration-Attainable-Motivation/dp/1944589805</a>]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to Anxiety With Dr. Tonya Crombie on Alex Garrett Podcasting 4-23-22</title><link>https://www.spreaker.com/episode/adapting-to-anxiety-with-dr-tonya-crombie-on-alex-garrett-podcasting-4-23-22--49527390</link><description><![CDATA[Are you or your kids struggling with anxiety? Dr. Tonya Crombie joins to discuss how to calm that anxiety in the moment. Alex Garrett and Dr. Crombie also discuss how calming anxiety in our children will truly make them the leaders of tomorrow! <br /><br />For more information log on to: <a href="https://guidanceforthefuture.com/" rel="noopener">https://guidanceforthefuture.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49527390</guid><pubDate>Sat, 23 Apr 2022 17:13:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49527390/adapting_with_dr_tonya_crombie_on_alex_garrett_podcasting_mp3.mp3" length="14409561" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Are you or your kids struggling with anxiety? Dr. Tonya Crombie joins to discuss how to calm that anxiety in the moment. Alex Garrett and Dr. Crombie also discuss how calming anxiety in our children will truly make them the leaders of tomorrow!...</itunes:subtitle><itunes:summary><![CDATA[Are you or your kids struggling with anxiety? Dr. Tonya Crombie joins to discuss how to calm that anxiety in the moment. Alex Garrett and Dr. Crombie also discuss how calming anxiety in our children will truly make them the leaders of tomorrow! <br /><br />For more information log on to: <a href="https://guidanceforthefuture.com/" rel="noopener">https://guidanceforthefuture.com/</a>]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With 'Amazing Americans' Host and Rockies Radio Voice Jerry Schemmel</title><link>https://www.spreaker.com/episode/adapting-with-amazing-americans-host-and-rockies-radio-voice-jerry-schemmel--49378676</link><description><![CDATA[A big thanks to Rockies radio play-by-play man Jerry Schemmel for taking time to talk about his radio show, 'Amazing Americans' and for talking about returning to the broadcast booth for the Colorado Rockies in 2022!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49378676</guid><pubDate>Sat, 09 Apr 2022 18:08:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49378676/adapting_with_amazing_americans_host_and_rockies_radio_voice_jerry_schemmel.mp3" length="10000718" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>A big thanks to Rockies radio play-by-play man Jerry Schemmel for taking time to talk about his radio show, 'Amazing Americans' and for talking about returning to the broadcast booth for the Colorado Rockies in 2022!</itunes:subtitle><itunes:summary><![CDATA[A big thanks to Rockies radio play-by-play man Jerry Schemmel for taking time to talk about his radio show, 'Amazing Americans' and for talking about returning to the broadcast booth for the Colorado Rockies in 2022!]]></itunes:summary><itunes:duration>1251</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Talks Adapting With CUNY Adaptive Athletes Destini Murray and Malkeet Singh</title><link>https://www.spreaker.com/episode/alex-garrett-talks-adapting-with-cuny-adaptive-athletes-destini-murray-and-malkeet-singh--49359996</link><description><![CDATA[CUNY Wheelchair basketball  made history in Texas this past March, athletes Destini and Malkeet discussed their first season and the forward-vision they would like to see for Team CUNY to grow!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49359996</guid><pubDate>Thu, 07 Apr 2022 22:53:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49359996/alex_garrett_talks_adapting_with_cuny_adaptive_athletes_destini_murray_and_malkeet_singh.mp3" length="13021205" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>CUNY Wheelchair basketball  made history in Texas this past March, athletes Destini and Malkeet discussed their first season and the forward-vision they would like to see for Team CUNY to grow!</itunes:subtitle><itunes:summary><![CDATA[CUNY Wheelchair basketball  made history in Texas this past March, athletes Destini and Malkeet discussed their first season and the forward-vision they would like to see for Team CUNY to grow!]]></itunes:summary><itunes:duration>1086</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Should Brands Advertise At the Oscars? A March Madness Conversation with Echo Factory and Alex Garrett -20220331</title><link>https://www.spreaker.com/episode/should-brands-advertise-at-the-oscars-a-march-madness-conversation-with-echo-factory-and-alex-garrett-20220331--49269266</link><description><![CDATA[How does the Academy adapt its brand after the Will Smith slap down of Chris Rock? Echo Factory’s Mike Schaffer re-joins Alex Garrett to talk March Madness advertising on and off the college basketball court !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49269266</guid><pubDate>Thu, 31 Mar 2022 16:30:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49269266/imported_75efa852_9086_4acd_b907_0292496cd7ed.mp3" length="25447862" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How does the Academy adapt its brand after the Will Smith slap down of Chris Rock? Echo Factory’s Mike Schaffer re-joins Alex Garrett to talk March Madness advertising on and off the college basketball court !</itunes:subtitle><itunes:summary><![CDATA[How does the Academy adapt its brand after the Will Smith slap down of Chris Rock? Echo Factory’s Mike Schaffer re-joins Alex Garrett to talk March Madness advertising on and off the college basketball court !]]></itunes:summary><itunes:duration>1591</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 2- Courtside at NWBA Finals with Team CUNY’s Seira Garcia</title><link>https://www.spreaker.com/episode/day-2-courtside-at-nwba-finals-with-team-cuny-s-seira-garcia--49111084</link><guid isPermaLink="false">https://api.spreaker.com/episode/49111084</guid><pubDate>Fri, 18 Mar 2022 20:16:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49111084/imported_1f4d001d_4ade_42ac_bdc7_4bb7aa115025.mp3" length="1878726" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>118</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 1- Alex Garrett Covers CUNY ADAPTIVE’s Trip to NWBA Finals in Dallas 3-16-22</title><link>https://www.spreaker.com/episode/day-1-alex-garrett-covers-cuny-adaptive-s-trip-to-nwba-finals-in-dallas-3-16-22--49090761</link><description><![CDATA[CUNY men and women’s wheelchair basketball head to Dallas for the National Wheelchair Basketball Association Finals , Alex Garrett with Day One with the CUNYAC commissioner!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49090761</guid><pubDate>Thu, 17 Mar 2022 04:06:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49090761/imported_362438a2_c773_423e_badf_6b7e8008a2e2.mp3" length="3988166" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>CUNY men and women’s wheelchair basketball head to Dallas for the National Wheelchair Basketball Association Finals , Alex Garrett with Day One with the CUNYAC commissioner!</itunes:subtitle><itunes:summary><![CDATA[CUNY men and women’s wheelchair basketball head to Dallas for the National Wheelchair Basketball Association Finals , Alex Garrett with Day One with the CUNYAC commissioner!]]></itunes:summary><itunes:duration>250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Joins Wisdom to Talk God’s Wisdom In Real Life</title><link>https://www.spreaker.com/episode/alex-garrett-joins-wisdom-to-talk-god-s-wisdom-in-real-life--49050236</link><description><![CDATA[Have an instinct during every day life? Alex Garrett explains that could be God calling you to be at the right place at right time!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49050236</guid><pubDate>Mon, 14 Mar 2022 00:18:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49050236/imported_d67095bd_0cf4_48ff_bf4d_9e79c86afdae.mp3" length="20937665" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Have an instinct during every day life? Alex Garrett explains that could be God calling you to be at the right place at right time!</itunes:subtitle><itunes:summary><![CDATA[Have an instinct during every day life? Alex Garrett explains that could be God calling you to be at the right place at right time!]]></itunes:summary><itunes:duration>1309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CUNY ADAPTIVE SPORTS PREVIEWS NWBA NATIONALS ON ALEX GARRETT PODCASTING-9-22</title><link>https://www.spreaker.com/episode/cuny-adaptive-sports-previews-nwba-nationals-on-alex-garrett-podcasting-9-22--49005326</link><description><![CDATA[Team CUNY head coach Ryan Martin re-joins Alex Garrett alongside CUNYAC SID Matthew Torres as Men’s and Women’s wheelchair basketball looks ahead to nationals at the University of Texas -Arlington!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49005326</guid><pubDate>Wed, 09 Mar 2022 15:26:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49005326/imported_4847d314_02f1_4ec5_bd00_548fadb248ea.mp3" length="16018703" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Team CUNY head coach Ryan Martin re-joins Alex Garrett alongside CUNYAC SID Matthew Torres as Men’s and Women’s wheelchair basketball looks ahead to nationals at the University of Texas -Arlington!</itunes:subtitle><itunes:summary><![CDATA[Team CUNY head coach Ryan Martin re-joins Alex Garrett alongside CUNYAC SID Matthew Torres as Men’s and Women’s wheelchair basketball looks ahead to nationals at the University of Texas -Arlington!]]></itunes:summary><itunes:duration>1002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Soviet Defector’s Inspirational Story as Written in Atavist Magazine and Longreads</title><link>https://www.spreaker.com/episode/a-soviet-defector-s-inspirational-story-as-written-in-atavist-magazine-and-longreads--48970627</link><description><![CDATA[For the full story written by Bill Donahue as described by Alex Garrett click this link!  <a href="https://magazine.atavist.com/the-voyagers-russia-bering-strait-stalin-alaska-ukraine/" rel="noopener">https://magazine.atavist.com/the-voyagers-russia-bering-strait-stalin-alaska-ukraine/</a><br /><br />Valeri Minakov and his son Oleg are to be commended for their journey across the Bering Strait!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48970627</guid><pubDate>Sun, 06 Mar 2022 20:43:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48970627/podcast_1646598078.mp3" length="19067715" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>For the full story written by Bill Donahue as described by Alex Garrett click this link!  https://magazine.atavist.com/the-voyagers-russia-bering-strait-stalin-alaska-ukraine/

Valeri Minakov and his son Oleg are to be commended for their journey...</itunes:subtitle><itunes:summary><![CDATA[For the full story written by Bill Donahue as described by Alex Garrett click this link!  <a href="https://magazine.atavist.com/the-voyagers-russia-bering-strait-stalin-alaska-ukraine/" rel="noopener">https://magazine.atavist.com/the-voyagers-russia-bering-strait-stalin-alaska-ukraine/</a><br /><br />Valeri Minakov and his son Oleg are to be commended for their journey across the Bering Strait!]]></itunes:summary><itunes:duration>1192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can The Dash Cam Help Us Adapt? Rexing USA Wants You To Know The Impact!</title><link>https://www.spreaker.com/episode/can-the-dash-cam-help-us-adapt-rexing-usa-wants-you-to-know-the-impact--48956820</link><description><![CDATA[Proud to say the idea to talk dash cams and the impacts of these incredible car crashes caught on camera has come from a new sponsor, Rexing USA! Click the link for more information on their 4K dash cams! <a href="http://www.kqzyfj.com/click-100571038-14005761" rel="noopener">www.kqzyfj.com/click-100571038-14005761</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48956820</guid><pubDate>Sat, 05 Mar 2022 00:14:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48956820/podcast_1646438552.mp3" length="7030909" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Proud to say the idea to talk dash cams and the impacts of these incredible car crashes caught on camera has come from a new sponsor, Rexing USA! Click the link for more information on their 4K dash cams! www.kqzyfj.com/click-100571038-14005761</itunes:subtitle><itunes:summary><![CDATA[Proud to say the idea to talk dash cams and the impacts of these incredible car crashes caught on camera has come from a new sponsor, Rexing USA! Click the link for more information on their 4K dash cams! <a href="http://www.kqzyfj.com/click-100571038-14005761" rel="noopener">www.kqzyfj.com/click-100571038-14005761</a>]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Wisdom Talk 2- A Fanatic for Sports and For Real Life Discussions</title><link>https://www.spreaker.com/episode/alex-garrett-wisdom-talk-2-a-fanatic-for-sports-and-for-real-life-discussions--48882528</link><description><![CDATA[While Alex Garrett talks Fanatics Apparel, he discusses why being a fan of real life talk of today’s world is more important than analyzing a score. As the cliche goes, ‘Life is bigger than sports’!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48882528</guid><pubDate>Sat, 26 Feb 2022 23:52:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48882528/imported_034034b6_3902_41b1_847e_6ba45c0dee25.mp3" length="28531147" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>While Alex Garrett talks Fanatics Apparel, he discusses why being a fan of real life talk of today’s world is more important than analyzing a score. As the cliche goes, ‘Life is bigger than sports’!</itunes:subtitle><itunes:summary><![CDATA[While Alex Garrett talks Fanatics Apparel, he discusses why being a fan of real life talk of today’s world is more important than analyzing a score. As the cliche goes, ‘Life is bigger than sports’!]]></itunes:summary><itunes:duration>1784</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10510def9357bd8484e20f49640f93a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Encourages People To Get Back Into the World on the Wisdom App 2-25</title><link>https://www.spreaker.com/episode/alex-garrett-encourages-people-to-get-back-into-the-world-on-the-wisdom-app-2-25--48877505</link><description><![CDATA[For the first installment of talks on the Wisdom App, Alex Garrett says it’s time to get back out into the world!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48877505</guid><pubDate>Sat, 26 Feb 2022 04:49:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48877505/imported_44ca2f90_1b8e_40ae_993b_62ed81a15155.mp3" length="6724127" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>For the first installment of talks on the Wisdom App, Alex Garrett says it’s time to get back out into the world!</itunes:subtitle><itunes:summary><![CDATA[For the first installment of talks on the Wisdom App, Alex Garrett says it’s time to get back out into the world!]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett and PS 46 Art Teacher Gerard Ucelli Discuss Presidents Day Artwork By Elementary Students On Staten Island</title><link>https://www.spreaker.com/episode/alex-garrett-and-ps-46-art-teacher-gerard-ucelli-discuss-presidents-day-artwork-by-elementary-students-on-staten-island--48821938</link><description><![CDATA[Local story alert! PS 46 on Staten Island has partnered with Staten Island Children's Museum through art teacher Gerard Urcelli as they have adapted the major February holidays into artwork for public display! Find out more listening to Alex Garrett Podcasting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48821938</guid><pubDate>Mon, 21 Feb 2022 20:44:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48821938/alex_garrett_and_ps_46_art_teacher_gerard_uceli_discuss_presidents_day_artwork_by_elementary_students_on_staten_islandi.mp3" length="28564167" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Local story alert! PS 46 on Staten Island has partnered with Staten Island Children's Museum through art teacher Gerard Urcelli as they have adapted the major February holidays into artwork for public display! Find out more listening to Alex Garrett...</itunes:subtitle><itunes:summary><![CDATA[Local story alert! PS 46 on Staten Island has partnered with Staten Island Children's Museum through art teacher Gerard Urcelli as they have adapted the major February holidays into artwork for public display! Find out more listening to Alex Garrett Podcasting!]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Talks With Jim Rafferty About Moments You Adapt …By Accident</title><link>https://www.spreaker.com/episode/alex-garrett-talks-with-jim-rafferty-about-moments-you-adapt-by-accident--48808614</link><description><![CDATA[When put into the position of leadership by accident, author Jim Rafferty did just that. Alex Garrett talked with former Scoutmaster Jim Rafferty about his new book, “Leader by Accident: Lessons in Leadership, Loss, and Life” !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48808614</guid><pubDate>Sun, 20 Feb 2022 18:39:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48808614/imported_e1784512_364f_45aa_9cbd_ca701e303a85.mp3" length="33451363" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>When put into the position of leadership by accident, author Jim Rafferty did just that. Alex Garrett talked with former Scoutmaster Jim Rafferty about his new book, “Leader by Accident: Lessons in Leadership, Loss, and Life” !</itunes:subtitle><itunes:summary><![CDATA[When put into the position of leadership by accident, author Jim Rafferty did just that. Alex Garrett talked with former Scoutmaster Jim Rafferty about his new book, “Leader by Accident: Lessons in Leadership, Loss, and Life” !]]></itunes:summary><itunes:duration>2091</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Welcomes Mike Lemery to Discuss His Filming of Bald Eagles in New York State!</title><link>https://www.spreaker.com/episode/alex-garrett-welcomes-mike-lemery-to-discuss-his-filming-of-bald-eagles-in-new-york-state--48708359</link><description><![CDATA[So how does the National bird adapt to New York State? Mike Lemery Films discussed his filmmaking of the Bald Eagle on Alex Garrett Podcasting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48708359</guid><pubDate>Sun, 13 Feb 2022 02:43:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48708359/imported_99756aee_86fe_4477_b7a6_9290fc22414d.mp3" length="29109603" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>So how does the National bird adapt to New York State? Mike Lemery Films discussed his filmmaking of the Bald Eagle on Alex Garrett Podcasting!</itunes:subtitle><itunes:summary><![CDATA[So how does the National bird adapt to New York State? Mike Lemery Films discussed his filmmaking of the Bald Eagle on Alex Garrett Podcasting!]]></itunes:summary><itunes:duration>1820</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A  Conversation About CUNY Adapfive on Alex Garrett Podcasting 2-2-22</title><link>https://www.spreaker.com/episode/a-conversation-about-cuny-adapfive-on-alex-garrett-podcasting-2-2-22--48566880</link><description><![CDATA[Enjoy Alex Garrett's conversation with Team CUNY wheelchair basketball coach Ryan Martin. They discuss adaptive sports and how pivotal a role the City University of New York has been in launching CUNY Adaptive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48566880</guid><pubDate>Thu, 03 Feb 2022 05:02:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48566880/imported_93818d06_c487_45e8_8fbb_f7999abc0bb0.mp3" length="42226834" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Enjoy Alex Garrett's conversation with Team CUNY wheelchair basketball coach Ryan Martin. They discuss adaptive sports and how pivotal a role the City University of New York has been in launching CUNY Adaptive.</itunes:subtitle><itunes:summary><![CDATA[Enjoy Alex Garrett's conversation with Team CUNY wheelchair basketball coach Ryan Martin. They discuss adaptive sports and how pivotal a role the City University of New York has been in launching CUNY Adaptive.]]></itunes:summary><itunes:duration>2640</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting with Alex Garrett - BACK THE BLUE OR VAXX THE BLUE? - 2/1/22</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-back-the-blue-or-vaxx-the-blue-2-1-22--48547455</link><description><![CDATA[This episode of Alex Garrett Podcasting dedicated to asking New York City to extend the deadline for NYPD cops to vaccinate amidst the grief period of losing Officers Jason Rivera and Wilbert Mora]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48547455</guid><pubDate>Tue, 01 Feb 2022 23:56:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48547455/podcast_1643758614.mp3" length="13286922" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>This episode of Alex Garrett Podcasting dedicated to asking New York City to extend the deadline for NYPD cops to vaccinate amidst the grief period of losing Officers Jason Rivera and Wilbert Mora</itunes:subtitle><itunes:summary><![CDATA[This episode of Alex Garrett Podcasting dedicated to asking New York City to extend the deadline for NYPD cops to vaccinate amidst the grief period of losing Officers Jason Rivera and Wilbert Mora]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex Garrett- Limb Re-Generation In the Making- 1/28/22</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-limb-re-generation-in-the-making-1-28-22--48478177</link><description><![CDATA[From limb re-generation to NYPD cops possibly required to live in NYC, a lot of adapting discussed on Alex Garrett Podcasting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48478177</guid><pubDate>Fri, 28 Jan 2022 05:25:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48478177/podcast_1643346416.mp3" length="15280587" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>From limb re-generation to NYPD cops possibly required to live in NYC, a lot of adapting discussed on Alex Garrett Podcasting!</itunes:subtitle><itunes:summary><![CDATA[From limb re-generation to NYPD cops possibly required to live in NYC, a lot of adapting discussed on Alex Garrett Podcasting!]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex Garrett- Adapting to BITCOIN IN SPORTS. Ft. Eye on Real Estate Observation -01-21-22</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-adapting-to-bitcoin-in-sports-ft-eye-on-real-estate-observation-01-21-22--48397183</link><description><![CDATA[Eye on Real Estate  (10 AM-12 PM) on AM 970 the Answer caught the ear of Alex Garrett when the team discussed bitcoin in sports.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48397183</guid><pubDate>Fri, 21 Jan 2022 23:59:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48397183/adapting_with_alex_garrett_adapting_to_bitcoin_in_sports_ft_eye_on_real_estate_observation_01_21_22.mp3" length="10119507" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Eye on Real Estate  (10 AM-12 PM) on AM 970 the Answer caught the ear of Alex Garrett when the team discussed bitcoin in sports.</itunes:subtitle><itunes:summary><![CDATA[Eye on Real Estate  (10 AM-12 PM) on AM 970 the Answer caught the ear of Alex Garrett when the team discussed bitcoin in sports.]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex Garrett- FieldTripNYC Chef JJ Johnson - 01/11/22</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-fieldtripnyc-chef-jj-johnson-01-11-22--48255073</link><description><![CDATA[Find out about FieldTrip and it’s owner and Chef JJ Johnson, who was recently highlighted by Crain’s New York! We talk about his TV show on Cleo TV and Buzzfeed as well as why he started FieldTrip!<br /><br /><a href="https://www.fieldtripnyc.com/" rel="noopener">https://www.fieldtripnyc.com/</a><br /><br /><a href="https://www.chefjj.co/" rel="noopener">https://www.chefjj.co/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48255073</guid><pubDate>Tue, 11 Jan 2022 19:42:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48255073/imported_66a95c9d_ee95_48f5_bbd6_d38084fed9dd.mp3" length="28134504" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out about FieldTrip and it’s owner and Chef JJ Johnson, who was recently highlighted by Crain’s New York! We talk about his TV show on Cleo TV and Buzzfeed as well as why he started FieldTrip!

https://www.fieldtripnyc.com/

https://www.chefjj.co/</itunes:subtitle><itunes:summary><![CDATA[Find out about FieldTrip and it’s owner and Chef JJ Johnson, who was recently highlighted by Crain’s New York! We talk about his TV show on Cleo TV and Buzzfeed as well as why he started FieldTrip!<br /><br /><a href="https://www.fieldtripnyc.com/" rel="noopener">https://www.fieldtripnyc.com/</a><br /><br /><a href="https://www.chefjj.co/" rel="noopener">https://www.chefjj.co/</a>]]></itunes:summary><itunes:duration>1759</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex Garrett - Audiobooks And God - 010922</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-audiobooks-and-god-010922--48226535</link><description><![CDATA[How are audibooks and God go hand-in-hand. The audiobook voice over artists adapting word to speech are truly gifted by God. Adapting With Alex Garrett explains.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48226535</guid><pubDate>Sun, 09 Jan 2022 15:18:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48226535/adapting_with_alex_garrett_audiobooks_and_god_010922.mp3" length="14365549" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How are audibooks and God go hand-in-hand. The audiobook voice over artists adapting word to speech are truly gifted by God. Adapting With Alex Garrett explains.</itunes:subtitle><itunes:summary><![CDATA[How are audibooks and God go hand-in-hand. The audiobook voice over artists adapting word to speech are truly gifted by God. Adapting With Alex Garrett explains.]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Podcasting - Adapting To the Catch-22 That Is COVID in 2022 - 010522</title><link>https://www.spreaker.com/episode/alex-garrett-podcasting-adapting-to-the-catch-22-that-is-covid-in-2022-010522--48176999</link><description><![CDATA[We can't avoid this damn virus. We can't make like it doesn't exist. Alex Garrett Podcasting argues we have to adapt to COVID once and for all to end it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48176999</guid><pubDate>Wed, 05 Jan 2022 14:32:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48176999/alex_garrett_podcasting_adapting_to_the_catch_22_that_is_covid_in_2022.mp3" length="8480910" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>We can't avoid this damn virus. We can't make like it doesn't exist. Alex Garrett Podcasting argues we have to adapt to COVID once and for all to end it.</itunes:subtitle><itunes:summary><![CDATA[We can't avoid this damn virus. We can't make like it doesn't exist. Alex Garrett Podcasting argues we have to adapt to COVID once and for all to end it.]]></itunes:summary><itunes:duration>531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex Garrett- Adapting to 2022</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-adapting-to-2022--48123718</link><guid isPermaLink="false">https://api.spreaker.com/episode/48123718</guid><pubDate>Fri, 31 Dec 2021 19:33:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48123718/podcast_1640977588.mp3" length="8123872" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>508</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting with Alex Garrett - Adaptive Sports Broadcaster Ralph Bednarczyk- 12-28-21</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-adaptive-sports-broadcaster-ralph-bednarczyk-12-28-21--48086338</link><description><![CDATA[Ralph Bednarczyk adapts to a wide variety of sports as a play-by-play man. You may hear him do St John’s Red Storm athletics , Rutgers Women’s basketball and more! He now works as CUNYAC’s wheelchair basketball announcer and we discuss it all ! Kudos to brothers Chris and David Oliva !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48086338</guid><pubDate>Tue, 28 Dec 2021 16:02:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48086338/imported_bcebb6b5_7a39_476e_bdc8_ed4e99f40dbc.mp3" length="28547030" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Ralph Bednarczyk adapts to a wide variety of sports as a play-by-play man. You may hear him do St John’s Red Storm athletics , Rutgers Women’s basketball and more! He now works as CUNYAC’s wheelchair basketball announcer and we discuss it all ! Kudos...</itunes:subtitle><itunes:summary><![CDATA[Ralph Bednarczyk adapts to a wide variety of sports as a play-by-play man. You may hear him do St John’s Red Storm athletics , Rutgers Women’s basketball and more! He now works as CUNYAC’s wheelchair basketball announcer and we discuss it all ! Kudos to brothers Chris and David Oliva !]]></itunes:summary><itunes:duration>1785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting with Alex Garrett- No Room At The Inn Did Not Stop Mary and Joseph from the Perfect Birth - Christmas 2021</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-no-room-at-the-inn-did-not-stop-mary-and-joseph-from-the-perfect-birth-christmas-2021--48058111</link><description><![CDATA[Can you imagine with Mary and Joseph went through when they had to find a stable and a manger for baby Jesus Christ? Their will and faith in God was not deterred by the lack of room at the Inn. How that should inspire us on Christmas Day and fighting omicron, on Adapting With Alex Garrett]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48058111</guid><pubDate>Sat, 25 Dec 2021 22:35:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48058111/imported_4c0254ca_f509_484b_83e7_d576e2255e86.mp3" length="13390994" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Can you imagine with Mary and Joseph went through when they had to find a stable and a manger for baby Jesus Christ? Their will and faith in God was not deterred by the lack of room at the Inn. How that should inspire us on Christmas Day and fighting...</itunes:subtitle><itunes:summary><![CDATA[Can you imagine with Mary and Joseph went through when they had to find a stable and a manger for baby Jesus Christ? Their will and faith in God was not deterred by the lack of room at the Inn. How that should inspire us on Christmas Day and fighting omicron, on Adapting With Alex Garrett]]></itunes:summary><itunes:duration>837</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex Garrett - Wayne Van Der Wal - 12-22-21</title><link>https://www.spreaker.com/episode/adapting-with-alex-garrett-wayne-van-der-wal-12-22-21--48024501</link><description><![CDATA[Can we adapt to the fears and the realities omicron with the help of God? ‘The Gospel of Santa Claus’ author Wayne Van Der Wal re-joins to discuss the ways this Christmas season can continue to cheer us up through Him!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48024501</guid><pubDate>Wed, 22 Dec 2021 14:37:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48024501/imported_99266b33_a9f6_470b_804c_49280bb081fe.mp3" length="37472966" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Can we adapt to the fears and the realities omicron with the help of God? ‘The Gospel of Santa Claus’ author Wayne Van Der Wal re-joins to discuss the ways this Christmas season can continue to cheer us up through Him!</itunes:subtitle><itunes:summary><![CDATA[Can we adapt to the fears and the realities omicron with the help of God? ‘The Gospel of Santa Claus’ author Wayne Van Der Wal re-joins to discuss the ways this Christmas season can continue to cheer us up through Him!]]></itunes:summary><itunes:duration>2343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12-8-21 - How America Continues Adapting 80 Years After Pearl Harbor</title><link>https://www.spreaker.com/episode/12-8-21-how-america-continues-adapting-80-years-after-pearl-harbor--47836894</link><description><![CDATA[80 years after Pearl Harbor, America continues to stay resilient!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47836894</guid><pubDate>Wed, 08 Dec 2021 13:55:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47836894/podcast_1638970474.mp3" length="15808470" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>80 years after Pearl Harbor, America continues to stay resilient!</itunes:subtitle><itunes:summary><![CDATA[80 years after Pearl Harbor, America continues to stay resilient!]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting With Alex - How Prepared Should We Be To Adapt To Crypto?</title><link>https://www.spreaker.com/episode/adapting-with-alex-how-prepared-should-we-be-to-adapt-to-crypto--47611664</link><description><![CDATA[Alex Garrett talks with Brett King, founder of Moven, and a former member of the Obama Administrator. He also hosts 'The Breaking Banks' and gives a financial update on Alex Garrett Podcasting and Can You Dig Sports. Find him at brettking.com!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47611664</guid><pubDate>Tue, 23 Nov 2021 01:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47611664/ag_nightly_full_11_22_21_revise.mp3" length="52600624" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Alex Garrett talks with Brett King, founder of Moven, and a former member of the Obama Administrator. He also hosts 'The Breaking Banks' and gives a financial update on Alex Garrett Podcasting and Can You Dig Sports. Find him at brettking.com!</itunes:subtitle><itunes:summary><![CDATA[Alex Garrett talks with Brett King, founder of Moven, and a former member of the Obama Administrator. He also hosts 'The Breaking Banks' and gives a financial update on Alex Garrett Podcasting and Can You Dig Sports. Find him at brettking.com!]]></itunes:summary><itunes:duration>2195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11-2-21 - New York Truck Stop Talks Adapting to NYC Post- de Blasio</title><link>https://www.spreaker.com/episode/11-2-21-new-york-truck-stop-talks-adapting-to-nyc-post-de-blasio--47281380</link><description><![CDATA[On election night, Zach Miller of New York Truck Stop joins Alex Garrett Podcasting to talk about life after Mayor de Blasio. We talk Eric Adams vs. Curtis Sliwa and debate the vaccine mandate!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47281380</guid><pubDate>Tue, 02 Nov 2021 22:33:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47281380/11_2_21_new_york_truck_stop_talks_adapting_to_nyc_post_de_blasio.mp3" length="35074224" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On election night, Zach Miller of New York Truck Stop joins Alex Garrett Podcasting to talk about life after Mayor de Blasio. We talk Eric Adams vs. Curtis Sliwa and debate the vaccine mandate!</itunes:subtitle><itunes:summary><![CDATA[On election night, Zach Miller of New York Truck Stop joins Alex Garrett Podcasting to talk about life after Mayor de Blasio. We talk Eric Adams vs. Curtis Sliwa and debate the vaccine mandate!]]></itunes:summary><itunes:duration>2193</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10-16-21- Eviction Moratorium Discussion With Cassin and Cassin LLP Partner Steven Ebert</title><link>https://www.spreaker.com/episode/10-16-21-eviction-moratorium-discussion-with-cassin-and-cassin-llp-partner-steven-ebert--47005368</link><description><![CDATA[As the eviction moratorium continues in New York State, real estate legal expert Steven Ebert analyzes whether or not landlords should really be collecting rent now as vaccinations are up. Is COVID a good reason still to not collect rent?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47005368</guid><pubDate>Sat, 16 Oct 2021 14:13:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47005368/10_16_12_eviction_moratorium_discussion_with_cassin_and_cassin_llp_partner_steven_ebert.mp3" length="15851938" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As the eviction moratorium continues in New York State, real estate legal expert Steven Ebert analyzes whether or not landlords should really be collecting rent now as vaccinations are up. Is COVID a good reason still to not collect rent?</itunes:subtitle><itunes:summary><![CDATA[As the eviction moratorium continues in New York State, real estate legal expert Steven Ebert analyzes whether or not landlords should really be collecting rent now as vaccinations are up. Is COVID a good reason still to not collect rent?]]></itunes:summary><itunes:duration>1982</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10-6-21 - Dustin Lawson Talks Debt Ceiling and Socrates</title><link>https://www.spreaker.com/episode/10-6-21-dustin-lawson-talks-debt-ceiling-and-socrates--46869502</link><guid isPermaLink="false">https://api.spreaker.com/episode/46869502</guid><pubDate>Thu, 07 Oct 2021 17:40:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46869502/imported_d35a04ed_6505_4cc3_8dce_3b4ed07aad9a.mp3" length="29661309" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>1854</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9-29-21 - Why #FreeBritney Is Adapting Story of 2021</title><link>https://www.spreaker.com/episode/9-29-21-why-freebritney-is-adapting-story-of-2021--46749237</link><description><![CDATA[Can we rid ourselves of the mental and metaphorical conservatorships? How the #FreeBritney movement and the freedom of Britney Spears should inspire us !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46749237</guid><pubDate>Wed, 29 Sep 2021 23:20:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46749237/podcast_1632956493.mp3" length="16364355" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Can we rid ourselves of the mental and metaphorical conservatorships? How the #FreeBritney movement and the freedom of Britney Spears should inspire us !</itunes:subtitle><itunes:summary><![CDATA[Can we rid ourselves of the mental and metaphorical conservatorships? How the #FreeBritney movement and the freedom of Britney Spears should inspire us !]]></itunes:summary><itunes:duration>1023</itunes:duration><itunes:keywords>freebritney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9-26-21 - Christopher Reeve's Legacy of Adaptability</title><link>https://www.spreaker.com/episode/9-26-21-christopher-reeve-s-legacy-of-adaptability--46701282</link><description><![CDATA[He spent the rest of his life in a powerchair, and 'Superman' Christopher Reeve's super heart remained strong up until the end. His story of adaptability from soaring around Manhattan to wheeling around as an advocate through the Christopher and Dana Reeve foundation is one of remarkable stature.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46701282</guid><pubDate>Mon, 27 Sep 2021 03:04:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46701282/9_26_21_christopher_reeves_legacy_of_adaptability.mp3" length="15295085" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>He spent the rest of his life in a powerchair, and 'Superman' Christopher Reeve's super heart remained strong up until the end. His story of adaptability from soaring around Manhattan to wheeling around as an advocate through the Christopher and Dana...</itunes:subtitle><itunes:summary><![CDATA[He spent the rest of his life in a powerchair, and 'Superman' Christopher Reeve's super heart remained strong up until the end. His story of adaptability from soaring around Manhattan to wheeling around as an advocate through the Christopher and Dana Reeve foundation is one of remarkable stature.]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9-22-21 - Adapting to the Climate With C3 Solutions VP of Policy Nick Loris</title><link>https://www.spreaker.com/episode/9-22-21-adapting-to-the-climate-with-c3-solutions-vp-of-policy-nick-loris--46641355</link><description><![CDATA[Is a $3.5T  infrastructure worth our taxpaying dollars? C3 Solutions (.org)'s own Nick Loris joined Alex Garrett Podcasting to discuss common sense ways to combat the climate crisis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46641355</guid><pubDate>Wed, 22 Sep 2021 20:59:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46641355/9_22_21_c3_solutions_vp_of_policy_nick_loris.mp3" length="32603916" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Is a $3.5T  infrastructure worth our taxpaying dollars? C3 Solutions (.org)'s own Nick Loris joined Alex Garrett Podcasting to discuss common sense ways to combat the climate crisis.</itunes:subtitle><itunes:summary><![CDATA[Is a $3.5T  infrastructure worth our taxpaying dollars? C3 Solutions (.org)'s own Nick Loris joined Alex Garrett Podcasting to discuss common sense ways to combat the climate crisis.]]></itunes:summary><itunes:duration>2042</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9-6-21- Welcoming Aspiring Audiologist Elie Zach</title><link>https://www.spreaker.com/episode/9-6-21-welcoming-aspiring-audiologist-elie-zach--46397301</link><description><![CDATA[From his tropical storm Ida experience to working on helping better the world of Audiology, Elie Zach discusses it all including remembering 9/11/01 on Alex Garrett Podcasting 20 years later.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46397301</guid><pubDate>Mon, 06 Sep 2021 12:13:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46397301/imported_df142a03_d76f_4490_9203_bc273fc2700d.mp3" length="40693760" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>From his tropical storm Ida experience to working on helping better the world of Audiology, Elie Zach discusses it all including remembering 9/11/01 on Alex Garrett Podcasting 20 years later.</itunes:subtitle><itunes:summary><![CDATA[From his tropical storm Ida experience to working on helping better the world of Audiology, Elie Zach discusses it all including remembering 9/11/01 on Alex Garrett Podcasting 20 years later.]]></itunes:summary><itunes:duration>2544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9-6-21- Adapting With Aspiring Audiologist Elie Zach</title><link>https://www.spreaker.com/episode/9-6-21-adapting-with-aspiring-audiologist-elie-zach--46397103</link><description><![CDATA[From his tropical storm Ida experience to working on helping better the world of Audiology, Elie Zach discusses it all including remembering 9/11/01 on Alex Garrett Podcasting 20 years later.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46397103</guid><pubDate>Mon, 06 Sep 2021 11:49:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46397103/imported_df142a03_d76f_4490_9203_bc273fc2700d.mp3" length="40693760" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>From his tropical storm Ida experience to working on helping better the world of Audiology, Elie Zach discusses it all including remembering 9/11/01 on Alex Garrett Podcasting 20 years later.</itunes:subtitle><itunes:summary><![CDATA[From his tropical storm Ida experience to working on helping better the world of Audiology, Elie Zach discusses it all including remembering 9/11/01 on Alex Garrett Podcasting 20 years later.]]></itunes:summary><itunes:duration>2544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8-28-21 - How Rudyard Kipling's 'If ' Could Help President Biden and the US Military ADAPT and Rebuild Afghanistan</title><link>https://www.spreaker.com/episode/8-28-21-how-rudyard-kipling-s-if-could-help-president-biden-and-the-us-military-adapt-and-rebuild-afghanistan--46277481</link><description><![CDATA[As the US Military continually says 'IF' they find the terrorists, Alex Garrett urges the United States to Adapt, Find and tell the American people WHEN they find all of those that killed 13 US service members in Kabul. Find out how Rudyard Kipling's IF can inspire the troops.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46277481</guid><pubDate>Sat, 28 Aug 2021 17:08:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46277481/8_28_21_why_president_biden_and_the_us_military_must_read_rudyard_kipling.mp3" length="20049968" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As the US Military continually says 'IF' they find the terrorists, Alex Garrett urges the United States to Adapt, Find and tell the American people WHEN they find all of those that killed 13 US service members in Kabul. Find out how Rudyard Kipling's...</itunes:subtitle><itunes:summary><![CDATA[As the US Military continually says 'IF' they find the terrorists, Alex Garrett urges the United States to Adapt, Find and tell the American people WHEN they find all of those that killed 13 US service members in Kabul. Find out how Rudyard Kipling's IF can inspire the troops.]]></itunes:summary><itunes:duration>1256</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8-22-21- Alex Garrett Checked in from Los Angeles!</title><link>https://www.spreaker.com/episode/8-22-21-alex-garrett-checked-in-from-los-angeles--46203063</link><description><![CDATA[How adaptable and accessible was LA? Alex Garrett describe some moments on the trip as well as update listeners on how visiting Dodgers was with my girlfriend ! Take a look at the video underneath the beautiful Los Angeles palm trees!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46203063</guid><pubDate>Mon, 23 Aug 2021 12:02:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46203063/imported_43a05165_c046_4fb7_8b42_4b3cae60e772.mp3" length="4862537" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How adaptable and accessible was LA? Alex Garrett describe some moments on the trip as well as update listeners on how visiting Dodgers was with my girlfriend ! Take a look at the video underneath the beautiful Los Angeles palm trees!</itunes:subtitle><itunes:summary><![CDATA[How adaptable and accessible was LA? Alex Garrett describe some moments on the trip as well as update listeners on how visiting Dodgers was with my girlfriend ! Take a look at the video underneath the beautiful Los Angeles palm trees!]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3245a5c76a06673dab50268809a82b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8-11-21 - CuomoResign - Jason Van Camp Talks Afghanistan - Infrastructure Bill Screws America</title><link>https://www.spreaker.com/episode/8-11-21-cuomoresign-jason-van-camp-talks-afghanistan-infrastructure-bill-screws-america--46057821</link><description><![CDATA[Andrew Cuomo Resigns and Alex Garrett discusses the first time he distrusted the disgraced Governor. Green Beret Jason Van Camp talks withdrawal from Afghanistan's aftermath. How much spending does this infrastructure bill allow? You won't believe what the CBO says!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46057821</guid><pubDate>Wed, 11 Aug 2021 22:17:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46057821/8_11_21_cuomoresign_jason_van_camp_talks_afghanistan_infrastructure_bill_screws_america.mp3" length="33871874" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Andrew Cuomo Resigns and Alex Garrett discusses the first time he distrusted the disgraced Governor. Green Beret Jason Van Camp talks withdrawal from Afghanistan's aftermath. How much spending does this infrastructure bill allow? You won't believe...</itunes:subtitle><itunes:summary><![CDATA[Andrew Cuomo Resigns and Alex Garrett discusses the first time he distrusted the disgraced Governor. Green Beret Jason Van Camp talks withdrawal from Afghanistan's aftermath. How much spending does this infrastructure bill allow? You won't believe what the CBO says!]]></itunes:summary><itunes:duration>2117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8-8-21 - Adaptation at the Hometown Heroes Parade With Zach Miller - Praying For Radio Host Mike Gallagher and Son Trevor</title><link>https://www.spreaker.com/episode/8-8-21-adaptation-at-the-hometown-heroes-parade-with-zach-miller-praying-for-radio-host-mike-gallagher-and-son-trevor--46009354</link><description><![CDATA[DId New York Truck Stop 's own Zach Miller get his key to the city at the Hometown Heroes Parade? Find out the finality of the great parade honoring our essential workers! Also, Alex Garrett Podcasting is praying for Salem Radio Host Mike Gallagher who has had to adapt his son Trevor into a power wheelchair following a terrible auto accident that left Trevor in surgery and bed-bound.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46009354</guid><pubDate>Sun, 08 Aug 2021 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46009354/8_8_21_adaptation_at_the_hometown_heroes_parade_with_zach_miller_praying_for_radio_host_mike_gallagher_and_son_trevor.mp3" length="19450192" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>DId New York Truck Stop 's own Zach Miller get his key to the city at the Hometown Heroes Parade? Find out the finality of the great parade honoring our essential workers! Also, Alex Garrett Podcasting is praying for Salem Radio Host Mike Gallagher...</itunes:subtitle><itunes:summary><![CDATA[DId New York Truck Stop 's own Zach Miller get his key to the city at the Hometown Heroes Parade? Find out the finality of the great parade honoring our essential workers! Also, Alex Garrett Podcasting is praying for Salem Radio Host Mike Gallagher who has had to adapt his son Trevor into a power wheelchair following a terrible auto accident that left Trevor in surgery and bed-bound.]]></itunes:summary><itunes:duration>1216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7-29-21 - Biles and Bryant; Hear From WithMedia Founder Howard Renensland</title><link>https://www.spreaker.com/episode/7-29-21-biles-and-bryant-hear-from-withmedia-founder-howard-renensland--45894163</link><description><![CDATA[Alex Garrett discusses the adaptation made by Simone Biles in Tokyo to take care of herself. How a trade of Kris Bryant will end an era for the Cubs. Our feature interview today is Adapting With Howard Renensland , founder of WithMedia, the media company founded for AND BY people with disabilities!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45894163</guid><pubDate>Thu, 29 Jul 2021 19:58:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45894163/7_29_21_biles_bryant_and_hear_from_withmedia_founder_howardrenensaldn.mp3" length="33099024" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Alex Garrett discusses the adaptation made by Simone Biles in Tokyo to take care of herself. How a trade of Kris Bryant will end an era for the Cubs. Our feature interview today is Adapting With Howard Renensland , founder of WithMedia, the media...</itunes:subtitle><itunes:summary><![CDATA[Alex Garrett discusses the adaptation made by Simone Biles in Tokyo to take care of herself. How a trade of Kris Bryant will end an era for the Cubs. Our feature interview today is Adapting With Howard Renensland , founder of WithMedia, the media company founded for AND BY people with disabilities!]]></itunes:summary><itunes:duration>2069</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7-28-21 - Normalizing Hopes and Dreams of Adults with Disabilites</title><link>https://www.spreaker.com/episode/7-28-21-normalizing-hopes-and-dreams-of-adults-with-disabilites--45874067</link><description><![CDATA[As this is Americans with Disabilities Act week, I want to recommend two organizations that look to normalize adults with disabilities 31 years later! Find out about the Colleen Clarke Bucket List foundation and WithMedia! Also, Alex Garrett podcasting says make vaccines more accessible to those with disabilities !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45874067</guid><pubDate>Wed, 28 Jul 2021 14:56:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45874067/podcast_1627481901.mp3" length="27360026" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As this is Americans with Disabilities Act week, I want to recommend two organizations that look to normalize adults with disabilities 31 years later! Find out about the Colleen Clarke Bucket List foundation and WithMedia! Also, Alex Garrett...</itunes:subtitle><itunes:summary><![CDATA[As this is Americans with Disabilities Act week, I want to recommend two organizations that look to normalize adults with disabilities 31 years later! Find out about the Colleen Clarke Bucket List foundation and WithMedia! Also, Alex Garrett podcasting says make vaccines more accessible to those with disabilities !]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7-24-21 - Adapting With TV and Tik Tok Personality Shannon Hoyt</title><link>https://www.spreaker.com/episode/7-24-21-adapting-with-tv-and-tik-tok-personality-shannon-hoyt--45825429</link><description><![CDATA[You may see her on Tik Tok as Hoyt_on_Air or you might see Shannon Hoyt on local TV in Eau Claire, Wisconsin at WQOW. Get to know more about Shannon on Alex Garrett Podcasting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45825429</guid><pubDate>Sat, 24 Jul 2021 11:39:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45825429/7_24_21_adapting_with_tv_and_tik_tok_personality_shannon_hoyt.mp3" length="20800200" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>You may see her on Tik Tok as Hoyt_on_Air or you might see Shannon Hoyt on local TV in Eau Claire, Wisconsin at WQOW. Get to know more about Shannon on Alex Garrett Podcasting!</itunes:subtitle><itunes:summary><![CDATA[You may see her on Tik Tok as Hoyt_on_Air or you might see Shannon Hoyt on local TV in Eau Claire, Wisconsin at WQOW. Get to know more about Shannon on Alex Garrett Podcasting!]]></itunes:summary><itunes:duration>1300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7-12-21 - Adapting With WithMedia VP of Content Development Sam Tavarez</title><link>https://www.spreaker.com/episode/7-12-21-adapting-with-withmedia-vp-of-content-development-sam-tavarez--45671073</link><description><![CDATA[Join Adapting With Alex Garrett in welcoming WithMedia to the podcast! Henry Viscardi School alum and now VP of WithMedia's Content Development Sam Tavarez  explains the media company founded by and for those with disabilities. Can we get more of the disabled community hired within media? WithMedia is that company and community! Listen for more information!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45671073</guid><pubDate>Mon, 12 Jul 2021 19:57:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45671073/7_12_21_adapting_with_withmedia_vp_of_content_development_sam_tavarez.mp3" length="14935562" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Join Adapting With Alex Garrett in welcoming WithMedia to the podcast! Henry Viscardi School alum and now VP of WithMedia's Content Development Sam Tavarez  explains the media company founded by and for those with disabilities. Can we get more of the...</itunes:subtitle><itunes:summary><![CDATA[Join Adapting With Alex Garrett in welcoming WithMedia to the podcast! Henry Viscardi School alum and now VP of WithMedia's Content Development Sam Tavarez  explains the media company founded by and for those with disabilities. Can we get more of the disabled community hired within media? WithMedia is that company and community! Listen for more information!]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6-24-21 - Dr. Fauci Declares Effectiveness Against Delta Variant of COVID-19</title><link>https://www.spreaker.com/episode/6-24-21-dr-fauci-declares-effectiveness-against-delta-variant-of-covid-19--45427856</link><description><![CDATA[Amidst all the horrors we have heard the last 12-13 months, there is some good news on COVID-19! The vaccine IS effective against the delta variant, according to Dr. Anthony Fauci. Yes, we can ADAPT to variants of COVID through the vaccines, amazing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45427856</guid><pubDate>Thu, 24 Jun 2021 15:56:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45427856/6_24_21_dr_fauci_declares_effectiveness_against_delta_variant_of_covid_19.mp3" length="14898442" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Amidst all the horrors we have heard the last 12-13 months, there is some good news on COVID-19! The vaccine IS effective against the delta variant, according to Dr. Anthony Fauci. Yes, we can ADAPT to variants of COVID through the vaccines, amazing!</itunes:subtitle><itunes:summary><![CDATA[Amidst all the horrors we have heard the last 12-13 months, there is some good news on COVID-19! The vaccine IS effective against the delta variant, according to Dr. Anthony Fauci. Yes, we can ADAPT to variants of COVID through the vaccines, amazing!]]></itunes:summary><itunes:duration>932</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6-22-21 - Is Ranked-Choice Voting Best for NYC to Adapt Elections?</title><link>https://www.spreaker.com/episode/6-22-21-is-ranked-choice-voting-best-for-nyc-to-adapt-elections--45404487</link><description><![CDATA[As NYC awaits the 2021 Mayoral Primary results of the first ever ranked-choice format, Alex Garrett wonders if ranked-choice was the BEST choice for NYC voters!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45404487</guid><pubDate>Tue, 22 Jun 2021 23:46:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45404487/podcast_1624404034.mp3" length="19894021" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As NYC awaits the 2021 Mayoral Primary results of the first ever ranked-choice format, Alex Garrett wonders if ranked-choice was the BEST choice for NYC voters!</itunes:subtitle><itunes:summary><![CDATA[As NYC awaits the 2021 Mayoral Primary results of the first ever ranked-choice format, Alex Garrett wonders if ranked-choice was the BEST choice for NYC voters!]]></itunes:summary><itunes:duration>1244</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6-21-21 - Why 2021 MUST Be The Year Of the YOU</title><link>https://www.spreaker.com/episode/6-21-21-why-2021-must-be-the-year-of-the-you--45391839</link><description><![CDATA[Has there ever been a year where we need to be selfish in the care for ourselves , post-pandemic. I feel COVID taught us there is only one of us, so let's invest in US as individuals, and everything else will fall into place and the FOMO will wear off.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45391839</guid><pubDate>Tue, 22 Jun 2021 00:09:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45391839/6_21_21_why_2021_must_be_the_year_of_the_you.mp3" length="19631185" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Has there ever been a year where we need to be selfish in the care for ourselves , post-pandemic. I feel COVID taught us there is only one of us, so let's invest in US as individuals, and everything else will fall into place and the FOMO will wear off.</itunes:subtitle><itunes:summary><![CDATA[Has there ever been a year where we need to be selfish in the care for ourselves , post-pandemic. I feel COVID taught us there is only one of us, so let's invest in US as individuals, and everything else will fall into place and the FOMO will wear off.]]></itunes:summary><itunes:duration>1227</itunes:duration><itunes:keywords>faith,fomo,god,mentalhealth,selflove</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6-19-21 - Radio Personalities Kim 'Kid' Curry and Frank Morano GIve An Inside Look At Their On-Air Lives With Alex Garrett</title><link>https://www.spreaker.com/episode/6-19-21-radio-personalities-kim-kid-curry-and-frank-morano-give-an-inside-look-at-their-on-air-lives-with-alex-garrett--45363715</link><description><![CDATA[A big thanks to Kim 'Kid' Curry to discuss his adaptation from veteran radio host to multiple sclerosis fighter and advocate for those with MS. Also excited to welcome back Frank Morano, now on WABC, to discuss why radio can be stressful for a host yet continue to be excited at the very same time!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45363715</guid><pubDate>Sat, 19 Jun 2021 04:30:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45363715/6_19_21_radio_personalities_kim_kid_curry_and_frank_morano_give_an_inside_look_at_their_on_air_lives_with_alex_garrett.mp3" length="28773773" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>A big thanks to Kim 'Kid' Curry to discuss his adaptation from veteran radio host to multiple sclerosis fighter and advocate for those with MS. Also excited to welcome back Frank Morano, now on WABC, to discuss why radio can be stressful for a host...</itunes:subtitle><itunes:summary><![CDATA[A big thanks to Kim 'Kid' Curry to discuss his adaptation from veteran radio host to multiple sclerosis fighter and advocate for those with MS. Also excited to welcome back Frank Morano, now on WABC, to discuss why radio can be stressful for a host yet continue to be excited at the very same time!]]></itunes:summary><itunes:duration>3597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6-14-21 - Channeling Our ‘Inner Rudy ‘ During This Time</title><link>https://www.spreaker.com/episode/6-14-21-channeling-our-inner-rudy-during-this-time--45304609</link><description><![CDATA[We can adapt to ever-changing post-COVID nature by taking a page out of the book of famed ND Irish walk-on Daniel ‘Rudy’ Ruettiger, yes that Rudy! Honoring Ned Beatty’s impact in the famed ‘Rudy’ and how we can truly channel our ‘Inner Rudy’!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45304609</guid><pubDate>Tue, 15 Jun 2021 02:52:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45304609/podcast_1623724266.mp3" length="18197524" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>We can adapt to ever-changing post-COVID nature by taking a page out of the book of famed ND Irish walk-on Daniel ‘Rudy’ Ruettiger, yes that Rudy! Honoring Ned Beatty’s impact in the famed ‘Rudy’ and how we can truly channel our ‘Inner Rudy’!</itunes:subtitle><itunes:summary><![CDATA[We can adapt to ever-changing post-COVID nature by taking a page out of the book of famed ND Irish walk-on Daniel ‘Rudy’ Ruettiger, yes that Rudy! Honoring Ned Beatty’s impact in the famed ‘Rudy’ and how we can truly channel our ‘Inner Rudy’!]]></itunes:summary><itunes:duration>1138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37c30de849c931bd4203847b972fdfe9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6-11-21 - The Connection Between Kinetic Energy and Adaptability</title><link>https://www.spreaker.com/episode/6-11-21-the-connection-between-kinetic-energy-and-adaptability--45269484</link><description><![CDATA[Why rollerblading down the hill to catch the subway inspired me to discuss inertia, kinetic energy and how creating our own forward motion can help us ADAPT. Listen on Alex Garrett Podcasting]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45269484</guid><pubDate>Sat, 12 Jun 2021 02:50:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45269484/6_11_21_the_connection_between_kinetik_energy_and_adaptability.mp3" length="22892878" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Why rollerblading down the hill to catch the subway inspired me to discuss inertia, kinetic energy and how creating our own forward motion can help us ADAPT. Listen on Alex Garrett Podcasting</itunes:subtitle><itunes:summary><![CDATA[Why rollerblading down the hill to catch the subway inspired me to discuss inertia, kinetic energy and how creating our own forward motion can help us ADAPT. Listen on Alex Garrett Podcasting]]></itunes:summary><itunes:duration>1431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6-7-21 - Dysphagia Awareness With Danny Voyes, aka DJ ROCK N ROLL</title><link>https://www.spreaker.com/episode/6-7-21-dysphagia-awareness-with-danny-voyes-aka-dj-rock-n-roll--45203894</link><description><![CDATA[Yes, my buddy Danny Voyes (@dj_rock_n_roll_90) returns to bring awareness to this podcast! This awareness month is dedicated to dysphagia, a condition that inhibits the natural mechanism of swallowing any drink or food down . He discusses the adaptations made and the journey to try and eat solids once again!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45203894</guid><pubDate>Mon, 07 Jun 2021 18:17:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45203894/6_7_21_dysphagia_awareness_with_danny_voyes_aka_dj_rock_n_roll.mp3" length="36093327" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Yes, my buddy Danny Voyes (@dj_rock_n_roll_90) returns to bring awareness to this podcast! This awareness month is dedicated to dysphagia, a condition that inhibits the natural mechanism of swallowing any drink or food down . He discusses the...</itunes:subtitle><itunes:summary><![CDATA[Yes, my buddy Danny Voyes (@dj_rock_n_roll_90) returns to bring awareness to this podcast! This awareness month is dedicated to dysphagia, a condition that inhibits the natural mechanism of swallowing any drink or food down . He discusses the adaptations made and the journey to try and eat solids once again!]]></itunes:summary><itunes:duration>2256</itunes:duration><itunes:keywords>adapt,adaptability,adaptation,dysphagia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-30-21 - Anthony Capuano on Swimming Adaptations For This Memorial Day!</title><link>https://www.spreaker.com/episode/5-30-21-anthony-capuano-on-swimming-adaptations-for-this-memorial-day--45102712</link><description><![CDATA[The British Swim School's very own Anthony Capuano returns to discuss adaptations you can make in the water for your Memorial Day swim or day at the beach!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45102712</guid><pubDate>Mon, 31 May 2021 00:12:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45102712/5_30_21_anthony_capuano_on_swimming_adaptations_for_this_memorial_day.mp3" length="32979072" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>The British Swim School's very own Anthony Capuano returns to discuss adaptations you can make in the water for your Memorial Day swim or day at the beach!</itunes:subtitle><itunes:summary><![CDATA[The British Swim School's very own Anthony Capuano returns to discuss adaptations you can make in the water for your Memorial Day swim or day at the beach!]]></itunes:summary><itunes:duration>2062</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-30-21 - Frank Kotnik, Jr. Says Fly the Flag This Memorial Day Weekend</title><link>https://www.spreaker.com/episode/5-30-21-frank-kotnik-jr-says-fly-the-flag-this-memorial-day-weekend--45098066</link><description><![CDATA[It's an important concept not just on Memorial Day Weekend but every day to fly the American Flag. My friend, Frank Kotnik, Jr. discusses his community efforts in Queens to #FlyTheFlag!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45098066</guid><pubDate>Sun, 30 May 2021 14:31:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45098066/5_30_21_frank_kotnik_jr_says_fly_the_flag_this_memorial_day_weekend.mp3" length="19524962" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>It's an important concept not just on Memorial Day Weekend but every day to fly the American Flag. My friend, Frank Kotnik, Jr. discusses his community efforts in Queens to #FlyTheFlag!</itunes:subtitle><itunes:summary><![CDATA[It's an important concept not just on Memorial Day Weekend but every day to fly the American Flag. My friend, Frank Kotnik, Jr. discusses his community efforts in Queens to #FlyTheFlag!]]></itunes:summary><itunes:duration>1221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-26-21 - Skateboarder Ali Kermani Shares His Adaptation Story</title><link>https://www.spreaker.com/episode/5-26-21-skateboarder-ali-kermani-shares-his-adaptation-story--45057600</link><description><![CDATA[Razor Scooter rep. and 'Crazy Cart' enthusiast Ali Kermani talks about life after surgery that took him out of the skate parks, and how he's rolled right back with NEW AND ADAPTED tricks on his skateboard !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45057600</guid><pubDate>Thu, 27 May 2021 02:29:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45057600/5_26_21_skateboarder_ali_kermani_shares_his_adaptation_story.mp3" length="35177535" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Razor Scooter rep. and 'Crazy Cart' enthusiast Ali Kermani talks about life after surgery that took him out of the skate parks, and how he's rolled right back with NEW AND ADAPTED tricks on his skateboard !</itunes:subtitle><itunes:summary><![CDATA[Razor Scooter rep. and 'Crazy Cart' enthusiast Ali Kermani talks about life after surgery that took him out of the skate parks, and how he's rolled right back with NEW AND ADAPTED tricks on his skateboard !]]></itunes:summary><itunes:duration>2199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-24-21 - Picking Up The Trash One Block At A Time</title><link>https://www.spreaker.com/episode/5-24-21-picking-up-the-trash-one-block-at-a-time--45017244</link><description><![CDATA[Jake Russell, co-founder of One Block on the Upper West Side, discusses how picking up the trash has brought the UWS side together! Also, can we fix the potholes in NYC? Telling my story of how I survived my first pothole on one roller-skate!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45017244</guid><pubDate>Tue, 25 May 2021 03:11:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45017244/imported_5c7ce6a0_9de6_4099_8e0d_425993ec6966.mp3" length="26567157" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Jake Russell, co-founder of One Block on the Upper West Side, discusses how picking up the trash has brought the UWS side together! Also, can we fix the potholes in NYC? Telling my story of how I survived my first pothole on one roller-skate!</itunes:subtitle><itunes:summary><![CDATA[Jake Russell, co-founder of One Block on the Upper West Side, discusses how picking up the trash has brought the UWS side together! Also, can we fix the potholes in NYC? Telling my story of how I survived my first pothole on one roller-skate!]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-22-21 - Taking An Inward Look With Dr. Joseph Cardillo and Paul N. Larsen</title><link>https://www.spreaker.com/episode/5-22-21-taking-an-inward-look-with-dr-joseph-cardillo-and-paul-n-larsen--44963152</link><description><![CDATA[Adapting with Alex Garrett looks at how introspection and taking a look at one's self can help us as we all adapt to post-COVID life! Dr. Joseph Cardillo encourages ATTENTION as we head out of the pandemic with his book, 'The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work'. In addition, Paul N. Larsen discusses why encourages us to embrace the imposter syndrome.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44963152</guid><pubDate>Sat, 22 May 2021 04:11:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44963152/5_22_21_taking_an_inward_look_with_dr_joseph_cardillo_and_paul_n_larsen.mp3" length="59453021" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Adapting with Alex Garrett looks at how introspection and taking a look at one's self can help us as we all adapt to post-COVID life! Dr. Joseph Cardillo encourages ATTENTION as we head out of the pandemic with his book, 'The 12 Rules of Attention:...</itunes:subtitle><itunes:summary><![CDATA[Adapting with Alex Garrett looks at how introspection and taking a look at one's self can help us as we all adapt to post-COVID life! Dr. Joseph Cardillo encourages ATTENTION as we head out of the pandemic with his book, 'The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work'. In addition, Paul N. Larsen discusses why encourages us to embrace the imposter syndrome.]]></itunes:summary><itunes:duration>3716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-18-21 - Pacific Legal Attorney Daniel Ortner Fights For Off-Broadway</title><link>https://www.spreaker.com/episode/5-18-21-pacific-legal-attorney-daniel-ortner-fights-for-off-broadway--44901904</link><description><![CDATA[Adapting With Alex Garrett welcomes back Pacific Legal Foundation's Daniel Ortner to discuss how PLF is taking the fight to re-open off Broadway productions into their own hands! As CDC guidance becomes adopted, how do we ADAPT?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44901904</guid><pubDate>Wed, 19 May 2021 04:15:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44901904/5_18_21_pacific_legal_attorney_daniel_ortner_fights_for_broadway.mp3" length="23750531" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Adapting With Alex Garrett welcomes back Pacific Legal Foundation's Daniel Ortner to discuss how PLF is taking the fight to re-open off Broadway productions into their own hands! As CDC guidance becomes adopted, how do we ADAPT?</itunes:subtitle><itunes:summary><![CDATA[Adapting With Alex Garrett welcomes back Pacific Legal Foundation's Daniel Ortner to discuss how PLF is taking the fight to re-open off Broadway productions into their own hands! As CDC guidance becomes adopted, how do we ADAPT?]]></itunes:summary><itunes:duration>1485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-17-21 - MTA's Role in Vaccinations; Condemn Hamas Rockets, Please!; Any Vaccine Skeptics That Vaxxed?</title><link>https://www.spreaker.com/episode/5-17-21-mta-s-role-in-vaccinations-condemn-hamas-rockets-please-any-vaccine-skeptics-that-vaxxed--44870930</link><description><![CDATA[Why are regular subway conductors being asked to promote the government agenda of vaccines? <br />Hamas rockets are not seeing the condemnation that Israel is facing as it defends themselves, that's got to change! Alex Garrett Podcasting also wants to know, where are the vaccine skeptics that took the vaccine after all!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44870930</guid><pubDate>Mon, 17 May 2021 13:24:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44870930/5_17_21_mta_s_role_in_vaccinations_hamas_rockets_should_be_condemned_highight_vaccine_skeptics_that_vaxed.mp3" length="12978049" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Why are regular subway conductors being asked to promote the government agenda of vaccines? &#13;
Hamas rockets are not seeing the condemnation that Israel is facing as it defends themselves, that's got to change! Alex Garrett Podcasting also wants to...</itunes:subtitle><itunes:summary><![CDATA[Why are regular subway conductors being asked to promote the government agenda of vaccines? <br />Hamas rockets are not seeing the condemnation that Israel is facing as it defends themselves, that's got to change! Alex Garrett Podcasting also wants to know, where are the vaccine skeptics that took the vaccine after all!]]></itunes:summary><itunes:duration>812</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-13-21 - Adapting With AAA Spokesperson Robert Sinclair</title><link>https://www.spreaker.com/episode/5-13-21-adapting-with-aaa-spokesperson-robert-sinclair--44792967</link><description><![CDATA[What is behind the rising gas prices? AAA spokesperson Robert Sinclair reacts to, informs and calms motorists down on Adapting With Alex Garrett podcasting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44792967</guid><pubDate>Thu, 13 May 2021 15:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44792967/5_13_21_adapting_with_aaa_spokesperson_robert_sinclair.mp3" length="40654888" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>What is behind the rising gas prices? AAA spokesperson Robert Sinclair reacts to, informs and calms motorists down on Adapting With Alex Garrett podcasting!</itunes:subtitle><itunes:summary><![CDATA[What is behind the rising gas prices? AAA spokesperson Robert Sinclair reacts to, informs and calms motorists down on Adapting With Alex Garrett podcasting!]]></itunes:summary><itunes:duration>2541</itunes:duration><itunes:keywords>auto,automotive,economy,gasoline,gasprices</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-11-21 - Utilizing 'It Is What It Is'  For Adapting</title><link>https://www.spreaker.com/episode/5-11-21-utilizing-it-is-what-it-is-for-adapting--44756991</link><description><![CDATA[You know the phrase, 'it is what it is'? Alex Garrett examines that phrase from an adaptation perspective!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44756991</guid><pubDate>Tue, 11 May 2021 17:52:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44756991/5_11_21_utilizing_it_is_what_it_is_for_adapting.mp3" length="15182785" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>You know the phrase, 'it is what it is'? Alex Garrett examines that phrase from an adaptation perspective!</itunes:subtitle><itunes:summary><![CDATA[You know the phrase, 'it is what it is'? Alex Garrett examines that phrase from an adaptation perspective!]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-9-21 - A Reminder That Adaptation Starts With Mom!</title><link>https://www.spreaker.com/episode/5-9-21-a-reminder-that-adaptation-starts-with-mom--44721164</link><description><![CDATA[Expandingo on the idea of adapting, Alex Garrett discusses how his mom, Laurie Sue Brockway adapted to the many challenges starting at the NICU. There is good reason to believe this Mother's Day that adapting starts with that protective, loving force that is our mothers!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44721164</guid><pubDate>Sun, 09 May 2021 15:46:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44721164/5_9_21_a_reminder_that_adaptation_starts_with_mom.mp3" length="22507824" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Expandingo on the idea of adapting, Alex Garrett discusses how his mom, Laurie Sue Brockway adapted to the many challenges starting at the NICU. There is good reason to believe this Mother's Day that adapting starts with that protective, loving force...</itunes:subtitle><itunes:summary><![CDATA[Expandingo on the idea of adapting, Alex Garrett discusses how his mom, Laurie Sue Brockway adapted to the many challenges starting at the NICU. There is good reason to believe this Mother's Day that adapting starts with that protective, loving force that is our mothers!]]></itunes:summary><itunes:duration>1407</itunes:duration><itunes:keywords>mothersday,vater</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-7-21 - Adapting With M&amp;T Bank VP of Community Reinvestment Jon Vazcones</title><link>https://www.spreaker.com/episode/5-7-21-adapting-with-m-t-bank-vp-of-community-reinvestment-jon-vazcones--44687423</link><description><![CDATA[From vaccines to stimulus and everything in between, Jon Vazcones , Queens College alumnus and now VP of Community Reinvestment for M&T Bank Regional, discussed the next phase of adapting in the community with Alex Garrett Podcasting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44687423</guid><pubDate>Fri, 07 May 2021 19:27:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44687423/5_7_21_adapting_with_m_and_t_bank_vp_of_community_reinvestment_jon_vascones.mp3" length="22161032" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>From vaccines to stimulus and everything in between, Jon Vazcones , Queens College alumnus and now VP of Community Reinvestment for M&amp;T Bank Regional, discussed the next phase of adapting in the community with Alex Garrett Podcasting!</itunes:subtitle><itunes:summary><![CDATA[From vaccines to stimulus and everything in between, Jon Vazcones , Queens College alumnus and now VP of Community Reinvestment for M&T Bank Regional, discussed the next phase of adapting in the community with Alex Garrett Podcasting!]]></itunes:summary><itunes:duration>1386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4-30-21- Fighting Back Gov’t. Infringement With Self-Governance</title><link>https://www.spreaker.com/episode/4-30-21-fighting-back-gov-t-infringement-with-self-governance--44581662</link><description><![CDATA[As President Joe Biden says ‘We the People ‘ is the government, Alex urges self-governance as a way to adapt to government infringement !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44581662</guid><pubDate>Sat, 01 May 2021 02:15:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44581662/podcast_1619833751.mp3" length="23060897" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As President Joe Biden says ‘We the People ‘ is the government, Alex urges self-governance as a way to adapt to government infringement !</itunes:subtitle><itunes:summary><![CDATA[As President Joe Biden says ‘We the People ‘ is the government, Alex urges self-governance as a way to adapt to government infringement !]]></itunes:summary><itunes:duration>1442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4-25-21- Adapt With Stability , Not YOLO Mentality</title><link>https://www.spreaker.com/episode/4-25-21-adapt-with-stability-not-yolo-mentality--44479481</link><description><![CDATA[Reacting to Kevin Roose’s NY Times Article on the YOLO economy, Alex explains why he chooses stability as a form of adapting instead of the YOLO, care-free mentality!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44479481</guid><pubDate>Sun, 25 Apr 2021 16:52:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44479481/podcast_1619368032.mp3" length="19119960" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Reacting to Kevin Roose’s NY Times Article on the YOLO economy, Alex explains why he chooses stability as a form of adapting instead of the YOLO, care-free mentality!</itunes:subtitle><itunes:summary><![CDATA[Reacting to Kevin Roose’s NY Times Article on the YOLO economy, Alex explains why he chooses stability as a form of adapting instead of the YOLO, care-free mentality!]]></itunes:summary><itunes:duration>1195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4-23-21 - Adapting The Newsroom Amidst COVID-19 With PIx 11 Reporter Rob Hoell</title><link>https://www.spreaker.com/episode/4-23-21-adapting-the-newsroom-amidst-covid-19-with-pix-11-reporter-rob-hoell--44463063</link><description><![CDATA[NYC local field reporter Rob Hoell discussed covering the protests amidst COVID-19 and the GOOD that has come out of COVID-19 field reporting for Pix 11 and Northwell Health on Adapting to Alex Garrett]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44463063</guid><pubDate>Sat, 24 Apr 2021 02:37:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44463063/4_23_21_adapting_the_newsroom_with_pix_11_reporter_rob_hoell.mp3" length="30290756" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>NYC local field reporter Rob Hoell discussed covering the protests amidst COVID-19 and the GOOD that has come out of COVID-19 field reporting for Pix 11 and Northwell Health on Adapting to Alex Garrett</itunes:subtitle><itunes:summary><![CDATA[NYC local field reporter Rob Hoell discussed covering the protests amidst COVID-19 and the GOOD that has come out of COVID-19 field reporting for Pix 11 and Northwell Health on Adapting to Alex Garrett]]></itunes:summary><itunes:duration>1894</itunes:duration><itunes:keywords>corona,covid19,health,hospital,localnews,news,newsdesk,newsroom,northwell,nyc,pandemic,reporting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4-18-21 - Zach Williams of CityAndStateNY Talks Broadband Adaptation By Legislature</title><link>https://www.spreaker.com/episode/4-18-21-zach-williams-of-cityandstateny-talks-broadband-adaptation-by-legislature--44398137</link><description><![CDATA[Yes, there IS legislation that was signed by Governor Cuomo to advance broadband access across New York State. It leaves City and State NY's Zach Williams hopeful, find out why!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44398137</guid><pubDate>Mon, 19 Apr 2021 21:16:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44398137/4_18_21_zach_williams_of_cityandstateny_talks_broadband_adaptation_by_legislature.mp3" length="24833043" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Yes, there IS legislation that was signed by Governor Cuomo to advance broadband access across New York State. It leaves City and State NY's Zach Williams hopeful, find out why!</itunes:subtitle><itunes:summary><![CDATA[Yes, there IS legislation that was signed by Governor Cuomo to advance broadband access across New York State. It leaves City and State NY's Zach Williams hopeful, find out why!]]></itunes:summary><itunes:duration>1553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4-16-21 -  Should Adaptations Be Made To the Traffic Stop?</title><link>https://www.spreaker.com/episode/4-16-21-should-adaptations-be-made-to-the-traffic-stop--44359832</link><description><![CDATA[Arthur and Zach Miller of New York Truck Stop join Adapting With Alex Garrett to examine how adaptations can be made at a traffic stop so that there are no deaths on the scene of a traffic stop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44359832</guid><pubDate>Fri, 16 Apr 2021 14:57:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44359832/4_16_21_should_adaptations_be_made_to_the_traffic_stop.mp3" length="24789576" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Arthur and Zach Miller of New York Truck Stop join Adapting With Alex Garrett to examine how adaptations can be made at a traffic stop so that there are no deaths on the scene of a traffic stop.</itunes:subtitle><itunes:summary><![CDATA[Arthur and Zach Miller of New York Truck Stop join Adapting With Alex Garrett to examine how adaptations can be made at a traffic stop so that there are no deaths on the scene of a traffic stop.]]></itunes:summary><itunes:duration>1550</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46143300a08f4224106645cc94cc07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4-12-21 - Ben Hogan Was A Master in Adaptability! Alex Welcomes LPGA Tour's Kris Tschetter</title><link>https://www.spreaker.com/episode/4-12-21-ben-hogan-was-a-master-in-adaptability-alex-welcomes-lpga-tour-s-kris-tschetter--44309496</link><description><![CDATA[Thank you to LPGA Tour participant Kris Tschetter for discussing her adaptations on the golf course as well as her connection with Ben Hogan! She joined Adapting with Alex Garrett!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44309496</guid><pubDate>Mon, 12 Apr 2021 22:18:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44309496/4_12_21_kris_tschetter.mp3" length="31990594" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thank you to LPGA Tour participant Kris Tschetter for discussing her adaptations on the golf course as well as her connection with Ben Hogan! She joined Adapting with Alex Garrett!</itunes:subtitle><itunes:summary><![CDATA[Thank you to LPGA Tour participant Kris Tschetter for discussing her adaptations on the golf course as well as her connection with Ben Hogan! 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