https://www.spreaker.com/show/mental-optimismenMental HealthCopyright Happiness Ndanuhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5d0de732dbeaf7be6d7836d2274ea41.jpghttps://www.spreaker.com/show/mental-optimismMon, 02 Nov 2020 16:40:38 +0000Happiness NdanuHappiness Ndanufeeds@spreaker.comMental Optimism podcast is a platform where I will share my views and thoughts on various mental health issues as well as my mental health journey. Spreading hope and ending the stigma surrounding mental healthcleanepisodicHappiness Ndanufeeds@spreaker.comMental Optimism podcast is a platform where I will share my views and thoughts on various mental health issues as well as my mental health journey. Spreading hope and ending the stigma surrounding mental healthNohttps://www.spreaker.com/user/12774963/tubonge-mental-health-with-wanja-mainahttps://www.facebook.com/hummingbirdglobal
Host:
Producer Kahawa ChitChat courtesy of Zumpini Coffee
Guitar interlude :Mworia Maina https://www.instagram.com/one.maina.guitar/
Photography: Geoffrey Mwangi https://www.facebook.com/GeoffartsKenya]]>7546b4f2-a9fc-4a50-b0bf-28d8d11dc397Mon, 02 Nov 2020 16:08:38 +0000Happiness NdanuHello everyone... Once more we get a different perspective on mental health in general. Tubonge mental health kama mayouths. Make sure you follow us on social media @mentaloptimismpodcast on Instagram & Facebook. Guest: Wanja Maina...https://www.facebook.com/hummingbirdglobal
Host:
Producer Kahawa ChitChat courtesy of Zumpini Coffee
Guitar interlude :Mworia Maina https://www.instagram.com/one.maina.guitar/
Photography: Geoffrey Mwangi https://www.facebook.com/GeoffartsKenya]]>764cleanfullHappiness NdanuHello everyone... Once more we get a different perspective on mental health in general. Tubonge mental health kama mayouths. Make sure you follow us on social media @mentaloptimismpodcast on Instagram & Facebook. Guest: Wanja Maina HummingBird+ https://www.facebook.com/hummingbirdglobal Host: Producer Kahawa ChitChat courtesy of Zumpini Coffee Guitar interlude :Mworia Maina https://www.instagram.com/one.maina.guitar/ Photography: Geoffrey Mwangi https://www.facebook.com/GeoffartsKenyaNohttps://www.spreaker.com/user/12774963/conversations-on-mental-health-with-briaf27af39b-7dc0-4544-9a0e-450446facbd9Sat, 10 Oct 2020 07:28:02 +0000Happiness NdanuHello peeps! Today we have an amazing guest taking over the episode. He goes by the name Brian Emmanuel Maina. This is one of the important episodes since today we mark World Mental Health Day. Get to here people's views on mental health & how we can...1536cleanfullHappiness NdanuHello peeps! Today we have an amazing guest taking over the episode. He goes by the name Brian Emmanuel Maina. This is one of the important episodes since today we mark World Mental Health Day. Get to here people's views on mental health & how we can end the stigma surrounding mental health. Thank you!Nohttps://www.spreaker.com/user/12774963/starting-afraidbf398855-2097-438d-b2e5-d54ea9df36b8Sat, 22 Aug 2020 21:00:21 +0000Happiness NdanuHeeeeeey guuuuuys!!! It's been a while!!!! I missed doing this! Thanks for tuning in to today's episode. I really appreciate the support so far!! Asanteni. This week I decided to have a chitchat with you guys on an issues that really affects us mental...1691cleanfullHappiness NdanuHeeeeeey guuuuuys!!! It's been a while!!!! I missed doing this! Thanks for tuning in to today's episode. I really appreciate the support so far!! Asanteni. This week I decided to have a chitchat with you guys on an issues that really affects us mental and definitely holds us back! tune in and send in your feedbacks via our WhatsApp number : +254776895862. Follow us on Facebook and Instagram @mentaloptimismpodcast and follow Happiness Ndanu (the host) on Instagram @_happiness.ndanu, Twitter @NdanuHappiness and Facebook Happiness Ndanu.Nohttps://www.spreaker.com/user/12774963/he-judged-me-based-on-my-skin-tone-is-it4b71124d-5ff6-46a4-8a3e-6561443229efSun, 02 Aug 2020 14:15:24 +0000Happiness NdanuHappy new month guys!!! Thanks for tuning in to today's episode. I really appreciate your feedbacks in relation to last week's episode. Asanteni. This week we continue with the body shaming series. I have an amazing guest on board who shared about his...1012cleanfullHappiness NdanuHappy new month guys!!! Thanks for tuning in to today's episode. I really appreciate your feedbacks in relation to last week's episode. Asanteni. This week we continue with the body shaming series. I have an amazing guest on board who shared about his experience going through bodyshaming (in relation to his skin tone) . I totally appreciate his level of courage. Though anonymous, I celebrate him. tune in and send in your feedbacks via our WhatsApp number : +254776895862. Follow us on Facebook and Instagram @mentaloptimismpodcast and follow Happiness Ndanu (the host) on Instagram @_happiness.ndanu, Twitter @NdanuHappiness and Facebook Happiness Ndanu.Nohttps://www.spreaker.com/user/12774963/was-teased-and-judged-based-on-my-body-saeb04a87-04da-4076-9f48-fb3952168e22Mon, 27 Jul 2020 11:17:38 +0000Happiness NdanuThanks for tuning in today's episode, a bit late but finaaaallly it's up! The feedback based on last week's episode was overwhelming, I really appreciate your feedbacks. Asanteni. This week I had an amazing guest on board who shared about his...1871cleanfullHappiness NdanuThanks for tuning in today's episode, a bit late but finaaaallly it's up! The feedback based on last week's episode was overwhelming, I really appreciate your feedbacks. Asanteni. This week I had an amazing guest on board who shared about his experience going through bodyshaming. Being a man, he does share he's take on how the society perceives men's mental health state. Enough with the spoilers, tune in and send in your feedbacks via our WhatsApp number : +254776895862. Follow us on Facebook and Instagram @mentaloptimismpodcast and follow Happiness Ndanu (the host) on Instagram @_happiness.ndanu, Twitter @NdanuHappiness and Facebook Happiness Ndanu.Nohttps://www.spreaker.com/user/12774963/interview-with-winnie-njeri-disability-r3b81bda6-d141-4353-b1ad-6a073419f1a5Sat, 18 Jul 2020 19:33:00 +0000Happiness NdanuMeet Winnie Njeri, a bold lady who is a Disability Rights Activist. She shares with us her story and the battles she has gone through mental but came out stronger than ever before! Reach out to her via her social media platforms : Facebook...1943cleanfullHappiness NdanuMeet Winnie Njeri, a bold lady who is a Disability Rights Activist. She shares with us her story and the battles she has gone through mental but came out stronger than ever before! Reach out to her via her social media platforms : Facebook @njerimuthoni & Instagram: @njerimuthoniNohttps://www.spreaker.com/user/12774963/overcoming-one-of-my-biggest-fears5dae7b51-57a6-4c91-9b99-52868660c02bSat, 04 Jul 2020 21:19:51 +0000Happiness NdanuHello, I know we all have our fears & in one way or another, we overcame some of them. I'd love to hear your story /experience or even your feedback on today's episode via my WhatsApp number :+2547768958621281cleanfullHappiness NdanuHello, I know we all have our fears & in one way or another, we overcame some of them. I'd love to hear your story /experience or even your feedback on today's episode via my WhatsApp number :+254776895862Nohttps://www.spreaker.com/user/12774963/basic-understanding-of-mental-health847a87c8-8704-4b34-bf09-32ed8cfc1800Sun, 28 Jun 2020 11:27:10 +0000Happiness NdanuGet to learn and understand the basic information on mental health.818cleanfullHappiness NdanuGet to learn and understand the basic information on mental health.Nohttps://www.spreaker.com/user/12774963/the-story-behind-my-mental-health-advoca24100109-aed1-427d-9339-0728ee765eecSat, 20 Jun 2020 21:00:24 +0000Happiness NdanuJust Spreading Hope❤️1504cleanfullHappiness NdanuJust Spreading Hope❤️Nohttps://www.spreaker.com/user/12774963/episode-zero-welcome-on-board3cac8ba3-e39c-4044-a324-316973c0c311Tue, 16 Jun 2020 22:01:13 +0000Happiness NdanuThis is the beginning of an amazing journey where we will share about various mental health issues. You definitely wouldn't want to miss out on this!60cleanfullHappiness NdanuThis is the beginning of an amazing journey where we will share about various mental health issues. You definitely wouldn't want to miss out on this!No