https://www.soulcollectiveyyc.com/enSpiritualityCopyright Sarah Millanhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e1f927143c6d6eb5b3f55bb4528ded.jpghttps://www.soulcollectiveyyc.com/Sat, 09 Apr 2022 12:25:04 +0000Sarah MillanSarah Millanfeeds@spreaker.comYou do not need to hike to the top of a mountain at sunrise to center yourself. Meditation can happen at home, in your car (while safely parked), and even at your desk. Join me, Sarah of Soul Collective YYC and start your day with focus, purpose, and...truebef2c421-fed3-5685-be36-7c4efe529c73episodichttps://www.spreaker.com/episode/daily-15-episode-138--41051574
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/41051574Fri, 02 Oct 2020 14:30:10 +0000Sarah MillanToday we walk to claim back time and friend, not foe, and spend time doing what fills us up! Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at...
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1279beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-137--41051570
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/41051570Thu, 01 Oct 2020 14:30:03 +0000Sarah MillanToday we walk to have gratitude for the time we have had let your pile of good things grow one small piece at a time. Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at...
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1522beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-136--41051571
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/41051571Wed, 30 Sep 2020 14:30:04 +0000Sarah MillanToday we walk to understand what FULL TO FILL of others what is MEANT out in the world really is. Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at...
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1337beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-135--41051572
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/41051572Tue, 29 Sep 2020 14:30:20 +0000Sarah MillanToday we walk to remember feeling whole and filled. Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1250beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-134--41051573
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/41051573Mon, 28 Sep 2020 14:30:11 +0000Sarah MillanToday we walk to reclaim what fills us and walk with a sturdy step into our week. Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1506beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-133--41029705
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/41029705Fri, 25 Sep 2020 14:30:11 +0000Sarah MillanToday we walk to not give it any power and empower ourselves to claim back life as we know it! Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at...
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1192beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-132--41029702
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/41029702Thu, 24 Sep 2020 14:30:13 +0000Sarah MillanToday we walk to love where we are and energize ourselves because of it. Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1219beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-131--41029704
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/41029704Wed, 23 Sep 2020 14:30:07 +0000Sarah MillanToday we walk to be present in our intuition, our deeper self by trusting ourselves ‘I deepen myself, by trusting myself. Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at...
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1386beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-130--41029703
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/41029703Tue, 22 Sep 2020 14:30:10 +0000Sarah MillanToday we walk to remember ourselves and build healing from awareness of you! Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1275beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-129--41029499
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/41029499Mon, 21 Sep 2020 14:30:14 +0000Sarah MillanToday we walk to take back our power! Through breathing and being. Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1310beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-128--40809149
Download my 10-day Intuition Challenge here: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40809149Fri, 18 Sep 2020 14:30:03 +0000Sarah MillanToday we walk to feel the love! The willingness to Metta your life is all that matters! Download my 10-day Intuition Challenge here: https://www.soulcollectiveyyc.com/intuition Earlier episodes can be found on my website at...
Download my 10-day Intuition Challenge here: https://www.soulcollectiveyyc.com/intuition

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1136beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-127--40809147
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40809147Thu, 17 Sep 2020 14:30:15 +0000Sarah MillanToday we walk to witness our Metta spreading from us outward, planting seeds along our path. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1243beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-126--40809144
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40809144Wed, 16 Sep 2020 22:36:57 +0000Sarah MillanToday we walk to offer kindness to those we love and beyond. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1350beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-125--40809146
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40809146Tue, 15 Sep 2020 14:30:02 +0000Sarah MillanToday we walk to embrace HOPE...from a calm mind first as we walk into our world around us. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1252beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-124--40809148
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40809148Mon, 14 Sep 2020 14:38:36 +0000Sarah MillanToday we walk to metta...be in the service of love for others. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1264beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-123--40809150Today we walk to Feel our life around us in gratitude and remember ourselves!


Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40809150Fri, 11 Sep 2020 14:30:12 +0000Sarah MillanToday we walk to feel your life around you! Be on fire, in purpose, drop in and breathe and ask yourself how am I? I am breathing! I am being! I am honest! I am trying!! I am alive!!! I am Feeling!!!! Today we walk to Feel our life around us in...Today we walk to Feel our life around us in gratitude and remember ourselves!


Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1128beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-122--40809143
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40809143Thu, 10 Sep 2020 14:30:13 +0000Sarah MillanToday we walk to honor stolen moments in our day, every moment doesn’t have to feel like wasted time if that where your mind goes, it can feel alert, aware, held. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1312beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-121--40742354
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40742354Wed, 09 Sep 2020 14:30:13 +0000Sarah MillanToday we walk to rise and fall of wave to notice and then release. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1240beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-120--40742353
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40742353Tue, 08 Sep 2020 14:30:14 +0000Sarah MillanToday we walk to drop in and find the moment of now between the breaths, to thoughts, the ideas, the to do’s and come back to ourselves. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1178beyourbestself,beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-119--40742296
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40742296Mon, 07 Sep 2020 14:30:17 +0000Sarah MillanToday we walk to check-in, see ourselves beyond thought into a deeper more sturdy step Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1392calm,daily15,findaway,focus,keepgoingforward,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,overcomeobstacles,perserverance,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-118--40742295

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40742295Mon, 07 Sep 2020 03:33:50 +0000Sarah MillanToday we walk to remember to feel the life around you, not all is heavy, some feels like light and open also to use my story as my tool to remember my evolution. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1222calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-117--40675392https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40675392Thu, 03 Sep 2020 14:30:02 +0000Sarah MillanEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15https://www.soulcollectiveyyc.com/daily-15]]>1171beboldbeyou,calm,createalifeyoulove,createthelifeyouwant,daily15,empoweryourself,findyourtribe,focus,liveonpurpose,meditation,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnesstraining,selfcare,soulfulsummer,uniquelyyoutruefullhttps://www.spreaker.com/episode/daily-15-episode-116--40654230https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40654230Thu, 03 Sep 2020 14:03:53 +0000Sarah MillanEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15https://www.soulcollectiveyyc.com/daily-15]]>1201beboldbeyou,calm,createalifeyoulove,daily15,findyourtribe,focus,liveonpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummer,uniquelyyoutruefullhttps://www.spreaker.com/episode/daily-15-episode-115--40626334https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40626334Tue, 01 Sep 2020 14:30:15 +0000Sarah MillanEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15https://www.soulcollectiveyyc.com/daily-15]]>1200beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithintention,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnesstraining,selfcare,soulfulsummer,souljourneytruefullhttps://www.spreaker.com/episode/daily-15-episode-114--40626096
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40626096Tue, 01 Sep 2020 04:48:37 +0000Sarah MillanToday we walk to notice ourselves without giving anything away. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1173beyourbestyou,calm,daily15,embracechange,encourageyourself,focus,livewithintention,livewithpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-113--40463648
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40463648Fri, 28 Aug 2020 14:30:16 +0000Sarah MillanLife in reflection we reflect on a week gone by as School year gears up and back to work is the theme of the day and hard decisions are being made, we make space for ourselves as a tool to build a sturdier, more on purpose life. Earlier episodes can...
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1211beyourbestyou,calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,overcomeobstacles,perserverance,pushforward,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-112--40463411
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40463411Thu, 27 Aug 2020 14:30:16 +0000Sarah MillanToday we walk to take a step back from our life and see and step back in with a deeper understanding. To remember yourself and how far you have come. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1279calm,daily15,focus,getoutofyourcomfortzone,happymind,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessmeditation,mindfulnesspractice,mindfulnessquotes,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-111--40463391
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40463391Wed, 26 Aug 2020 14:30:13 +0000Sarah MillanToday we walk to remember creativity over judgment, to create more time, create more life, more wonder, more creation by using the imagination. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1338calm,daily15,findhappinesswithin,findingmyhappiness,findyourownhappiness,focus,liveonpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,mindsetreset,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-110--40443567
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40443567Tue, 25 Aug 2020 14:30:05 +0000Sarah MillanToday we walk to gain back some space to trust your process and to begin again where you are. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1385calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-109--40443568
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40443568Mon, 24 Aug 2020 14:30:15 +0000Sarah MillanToday we walk to make space from the breath for the body and beyond. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1361calm,createyourreality,daily15,focus,healthymindset,livealifeyoulove,livewithintention,liveyourbestlifenow,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-108--40355155
Today we walk to feel your life around you.

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40355155Fri, 21 Aug 2020 14:30:11 +0000Sarah MillanThank you for being with me through this incredible new journey! I feel honored to have to here! Today we walk to feel your life around you. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Today we walk to feel your life around you.

Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1581beyourbestself,beyourbestyou,calm,createyourreality,daily15,embracechange,encourageyourself,focus,healthymindset,inspiredlife,livealifeyoulove,livewithintention,livewithpurpose,liveyourbestlifenow,meditation,mentalhealth,mindful,mindfulness,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-107--40355156
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40355156Thu, 20 Aug 2020 14:30:14 +0000Sarah MillanToday we walk with a joy-filled body! Let’s smile on the inside... Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1586calm,createyourreality,daily15,focus,healthymindset,livealifeyoulove,livewithintention,liveyourbestlifenow,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-106--40354653
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40354653Wed, 19 Aug 2020 14:30:14 +0000Sarah MillanToday we walk to shift our relationship to JOY through one intention toward gratitude. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1554beyoudoyou,beyourbestself,calm,daily15,failforward,findyourreason,focus,goalchaser,goalminded,madeformore,meditation,mentalhealth,mindful,mindfulness,personalgoals,selfcare,smashgoals,soulfulsummer,stopmakingexcuses,youcandoanythingyouputyourmindtruefullhttps://www.spreaker.com/episode/daily-15-episode-105--40354523
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40354523Tue, 18 Aug 2020 14:30:02 +0000Sarah MillanToday we walk to remember our power and not give it away, to choose one thing that is joy today. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1570beboldbeyou,calm,createalifeyoulove,createthelifeyoulove,createthelifeyouwant,daily15,empoweryourself,findyourtribe,focus,igniteyourfire,lifebydesign,liveonpurpose,meditation,mindfulness,mindsetofgreatness,mindsetreset,selfcare,setgoals,uniquelyyou,womenwithvisiontruefullhttps://www.spreaker.com/episode/daily-15-episode-104--40354358
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40354358Mon, 17 Aug 2020 14:30:14 +0000Sarah MillanToday we walk to serve the simplicity of Joy so we won’t get caught in the weeds. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1407calm,createthelifeyoulove,daily15,focus,goafteryourdreams,goalchaser,igniteyourfire,madeformore,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcaretruefullhttps://www.spreaker.com/episode/daily-15-episode-103--40297170
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40297170Fri, 14 Aug 2020 14:30:06 +0000Sarah MillanToday we walk to live in colour. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1403calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-102--40219425
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40219425Thu, 13 Aug 2020 14:30:04 +0000Sarah MillanToday I walk to be present in my breath when I need it. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1492calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-101--40219424
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40219424Wed, 12 Aug 2020 14:30:05 +0000Sarah MillanToday we walk to honour the center and sink deeper to live higher. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1362calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-100--40106583
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40106583Tue, 11 Aug 2020 14:30:13 +0000Sarah MillanToday we walk to honour ourselves, the wise one, we do know. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1241calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-99--40106587
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40106587Mon, 10 Aug 2020 14:30:18 +0000Sarah MillanToday we walk to be in the moment, to honour your truth, to seek the deeper space of your desires Truth, Fun, Clarity, Honesty, and Integrity. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1245beyourbestself,calm,createalifeyoulove,createthelifeyoulove,createthelifeyouwant,daily15,focus,liveonpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-98--40106584
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40106584Fri, 07 Aug 2020 14:30:06 +0000Sarah MillanToday we walk to live in colour. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1399beyourbestself,calm,createalifeyoulove,createthelifeyoulove,createthelifeyouwant,daily15,focus,liveonpurpose,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-97--40106586
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40106586Thu, 06 Aug 2020 14:30:21 +0000Sarah MillanToday I walk to hold myself in a place that feels like home, I am safe when I breathe. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1231calm,courageovercomfort,daily15,focus,healthymindset,inspiredlife,livealifeyoulove,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,showupforyourself,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-96--40106588
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40106588Wed, 05 Aug 2020 14:30:04 +0000Sarah MillanToday I walk to breathe in the fresh air, open to new ideas, new wonder, imagined spaces. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1248calm,createalifeyoulove,createthelifeyoulove,createthelifeyouwant,daily15,embracechange,encourageyourself,findhappinesswithin,findingmyhappiness,focus,liveonpurpose,livewithintention,livewithpurpose,meditation,mentalhealth,mindfulness,selfcaretruefullhttps://www.spreaker.com/episode/daily-15-episode-95--40106585
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40106585Tue, 04 Aug 2020 14:30:13 +0000Sarah MillanToday I walk to allow, to be with, evaluate if it still has a place or if it is an old idea and then release it. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1619calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-94--40106589
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/40106589Mon, 03 Aug 2020 14:30:02 +0000Sarah MillanToday we walk to breathe in to let in and out to let out. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1535calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-93--39990486
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/39990486Fri, 31 Jul 2020 14:30:06 +0000Sarah MillanToday we walk to live in colour! Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1399calm,daily15,expandthemind,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulcollectiveyyc,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-92--39990488
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/39990488Thu, 30 Jul 2020 14:30:11 +0000Sarah MillanToday we walk to push forward, taking time to pause and love the journey. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1281calm,daily15,expandthemind,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,rise,selfcare,soulcollectiveyyc,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-91--39990487
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/39990487Wed, 29 Jul 2020 14:30:15 +0000Sarah MillanToday we walk to drop in and witness the rise and fall of life, the experience of life, like breathing, comes and goes. So RISE and fall and drop in and know. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1401calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulcollectiveyyc,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-90--39990485
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/39990485Tue, 28 Jul 2020 14:30:07 +0000Sarah MillanToday we walk to see the repeated patterns, understand them and exhale to allow space around them. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1480calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulcollectiveyyc,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-89--39866621
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/39866621Mon, 27 Jul 2020 14:30:16 +0000Sarah MillanToday we walk to breathe in our rising because we know we can sink in deeper. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1257calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,mondaymotivation,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-88--39819761
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/39819761Fri, 24 Jul 2020 14:30:09 +0000Sarah MillanToday we walk to action our love into feeling our life. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1446calm,daily15,focus,inspiration,meditation,meditationpractice,meditations,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulparent,selfcare,soulfullysowingseeds,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-87--39819763
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/39819763Thu, 23 Jul 2020 14:30:18 +0000Sarah MillanToday we walk to witness doing less in those moments and claiming more in the being of us. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1074calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummer,soulfulthursdaytruefullhttps://www.spreaker.com/episode/daily-15-episode-86--39819764
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/39819764Wed, 22 Jul 2020 14:30:08 +0000Sarah MillanToday we walk to action ourselves through the breath. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1173calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,personalcare,selfcare,soulfulsummer,spiritualitytruefullhttps://www.spreaker.com/episode/daily-15-episode-85--39819762
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/39819762Tue, 21 Jul 2020 14:30:14 +0000Sarah MillanToday we walk to notice ourselves without giving anything away. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1335calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-84--39602893
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/39602893Mon, 20 Jul 2020 19:09:02 +0000Sarah MillanToday I walk to step forward with intention. Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1433calm,daily15,focus,meditation,meditationpractice,meditations,meditationteacher,mentalhealth,mindful,mindfulness,mindfulnessbox,mindfulnessteacher,mindfulnesstraining,selfcare,soulfulsummertruefullhttps://www.spreaker.com/episode/daily-15-episode-83--38457287
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>https://api.spreaker.com/episode/38457287Fri, 10 Jul 2020 20:48:23 +0000Sarah MillanToday I walk to feel my life around me, live in color! Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15
Earlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15]]>1599calm,daily15,focus,love,meditation,mindfulnesstruefullhttps://www.spreaker.com/episode/daily-15-episode-82--38103753https://api.spreaker.com/episode/38103753Thu, 09 Jul 2020 21:04:36 +0000Sarah MillanHow am I? Whether the carpet has been swooped from under you. Perhaps a job change, maybe co-workers or not coping in the way that you are and you are their support. Let's focus on your wellbeing today.1555breath,calm,clarity,daily15,feel,focus,meditation,mindfulness,soulcollectiveyyctruefullhttps://www.spreaker.com/episode/daily-15-episode-81--37720355
https://www.soulcollectiveyyc.com/]]>https://api.spreaker.com/episode/37720355Wed, 08 Jul 2020 18:56:38 +0000Sarah MillanSit with me today, recognize the old, and acknowledge the new. After the chimes, we will sit in 1 minute of silence and then move through our practice. https://www.soulcollectiveyyc.com/
https://www.soulcollectiveyyc.com/]]>1423acceptance,daily15,focus,meditation,mindfulness,openheart,relax,soulcollectiveyyc,spiritualitytruefull