<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>THE BLOCK</title><link>https://www.spreaker.com/show/memories-with-atoke</link><description><![CDATA[Heyy guys let's talk and have fun discussing different issues and we also rants about our frustration]]></description><atom:link href="https://www.spreaker.com/show/4494286/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Drama</category><copyright>Copyright Oyelana Haleemat</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf0f779fcefd19f8a8e97fd4e638e0f.jpg</url><title>THE BLOCK</title><link>https://www.spreaker.com/show/memories-with-atoke</link></image><lastBuildDate>Wed, 12 Apr 2023 00:47:14 +0000</lastBuildDate><itunes:author>Oyelana Haleemat</itunes:author><itunes:owner><itunes:name>Oyelana Haleemat</itunes:name><itunes:email>haleematoyelana@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf0f779fcefd19f8a8e97fd4e638e0f.jpg"/><itunes:subtitle>Heyy guys let's talk and have fun discussing different issues and we also rants about our frustration</itunes:subtitle><itunes:summary><![CDATA[Heyy guys let's talk and have fun discussing different issues and we also rants about our frustration]]></itunes:summary><itunes:category text="Fiction"><itunes:category text="Drama"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>What's App Users</title><link>https://www.spreaker.com/user/12768388/whats-app-users_1</link><description><![CDATA[On this episode, i talk about the social media boyfriend issue]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41759307</guid><pubDate>Mon, 02 Nov 2020 16:10:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41759307/draft_1604330280673036_audio.mp3" length="5833874" type="audio/mpeg"/><itunes:author>Oyelana Haleemat</itunes:author><itunes:subtitle>On this episode, i talk about the social media boyfriend issue</itunes:subtitle><itunes:summary><![CDATA[On this episode, i talk about the social media boyfriend issue]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf0f779fcefd19f8a8e97fd4e638e0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POLICE BRUTALITY</title><link>https://www.spreaker.com/user/12768388/police-brutality_4</link><description><![CDATA[#END SARS#]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41397200</guid><pubDate>Sat, 10 Oct 2020 14:58:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41397200/draft_1602332002512669_audio.mp3" length="3664666" type="audio/mpeg"/><itunes:author>Oyelana Haleemat</itunes:author><itunes:subtitle>#END SARS#</itunes:subtitle><itunes:summary><![CDATA[#END SARS#]]></itunes:summary><itunes:duration>230</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf0f779fcefd19f8a8e97fd4e638e0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Respect</title><link>https://www.spreaker.com/user/12768388/self-respect_5</link><description><![CDATA[Learn to say no to things you are uncomfortable doing, don't let people use you. Your NO is No and your YES is YES]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41244592</guid><pubDate>Thu, 01 Oct 2020 15:42:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41244592/draft_160154294881646_audio.mp3" length="5426782" type="audio/mpeg"/><itunes:author>Oyelana Haleemat</itunes:author><itunes:subtitle>Learn to say no to things you are uncomfortable doing, don't let people use you. Your NO is No and your YES is YES</itunes:subtitle><itunes:summary><![CDATA[Learn to say no to things you are uncomfortable doing, don't let people use you. Your NO is No and your YES is YES]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf0f779fcefd19f8a8e97fd4e638e0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Greeting On Social Media</title><link>https://www.spreaker.com/user/12768388/greeting-on-social-media_3</link><description><![CDATA[Listen to atoke rants about using the word 'Hey' for someone you are chatting with for the first time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40933008</guid><pubDate>Wed, 16 Sep 2020 16:22:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40933008/draft_1600259529547826_audio.mp3" length="4115644" type="audio/mpeg"/><itunes:author>Oyelana Haleemat</itunes:author><itunes:subtitle>Listen to atoke rants about using the word 'Hey' for someone you are chatting with for the first time.</itunes:subtitle><itunes:summary><![CDATA[Listen to atoke rants about using the word 'Hey' for someone you are chatting with for the first time.]]></itunes:summary><itunes:duration>258</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf0f779fcefd19f8a8e97fd4e638e0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rants Week Trailer</title><link>https://www.spreaker.com/user/12768388/rants-week-trailer_3</link><description><![CDATA[What annoys you? Is it people's attitude, life, movies, social media?.Let's rant out our frustration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40911840</guid><pubDate>Tue, 15 Sep 2020 11:26:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40911840/draft_1600115352504074_audio.mp3" length="3292264" type="audio/mpeg"/><itunes:author>Oyelana Haleemat</itunes:author><itunes:subtitle>What annoys you? Is it people's attitude, life, movies, social media?.Let's rant out our frustration.</itunes:subtitle><itunes:summary><![CDATA[What annoys you? Is it people's attitude, life, movies, social media?.Let's rant out our frustration.]]></itunes:summary><itunes:duration>206</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf0f779fcefd19f8a8e97fd4e638e0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FRIENDSHIP</title><link>https://www.spreaker.com/user/12768388/friendship_8</link><description><![CDATA[We all expect things from our friends but we can't give them what we expect from them]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40823994</guid><pubDate>Thu, 10 Sep 2020 18:20:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40823994/draft_1599561681359156_audio.mp3" length="6289449" type="audio/mpeg"/><itunes:author>Oyelana Haleemat</itunes:author><itunes:subtitle>We all expect things from our friends but we can't give them what we expect from them</itunes:subtitle><itunes:summary><![CDATA[We all expect things from our friends but we can't give them what we expect from them]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf0f779fcefd19f8a8e97fd4e638e0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Body Shaming</title><link>https://www.spreaker.com/user/12768388/body-shaming_1</link><guid isPermaLink="false">https://api.spreaker.com/episode/40720163</guid><pubDate>Sat, 05 Sep 2020 18:54:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40720163/draft_1599137642841884_audio.mp3" length="3848568" type="audio/mpeg"/><itunes:author>Oyelana Haleemat</itunes:author><itunes:duration>241</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf0f779fcefd19f8a8e97fd4e638e0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FAKE LIFESTYLE</title><link>https://www.spreaker.com/user/12768388/fake-lifestyle_1</link><description><![CDATA[Let's be ourselves and accept ourselves. Let be real and living a life that is not real.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/37984286</guid><pubDate>Thu, 09 Jul 2020 11:13:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/37984286/draft_1594288559593169_audio.mp3" length="6613368" type="audio/mpeg"/><itunes:author>Oyelana Haleemat</itunes:author><itunes:subtitle>Let's be ourselves and accept ourselves. Let be real and living a life that is not real.</itunes:subtitle><itunes:summary><![CDATA[Let's be ourselves and accept ourselves. Let be real and living a life that is not real.]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbf0f779fcefd19f8a8e97fd4e638e0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
