<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>B. Affirmed</title><link>https://www.spreaker.com/podcast/b-affirmed--4491485</link><description><![CDATA[✨Christian-Based Affirmations<br />✨Promotes Positive Self- Talk <br />✨ B. Blessed | B. Positive | B. Affirmed]]></description><atom:link href="https://www.spreaker.com/show/4491485/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright SpeakUP Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg</url><title>B. Affirmed</title><link>https://www.spreaker.com/podcast/b-affirmed--4491485</link></image><lastBuildDate>Fri, 01 Dec 2023 12:25:02 +0000</lastBuildDate><itunes:author>SpeakUP Podcast</itunes:author><itunes:owner><itunes:name>SpeakUP Podcast</itunes:name><itunes:email>speakuppodnetwork@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:subtitle>✨Christian-Based Affirmations&#13;
✨Promotes Positive Self- Talk &#13;
✨ B. Blessed | B. Positive | B. Affirmed</itunes:subtitle><itunes:summary><![CDATA[✨Christian-Based Affirmations<br />✨Promotes Positive Self- Talk <br />✨ B. Blessed | B. Positive | B. Affirmed]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>A Mindful Break</title><link>https://www.spreaker.com/episode/a-mindful-break--43891144</link><description><![CDATA[Today's Affirmation is "A Mindful Break"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43891144</guid><pubDate>Mon, 15 Mar 2021 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43891144/a_mindful_break.mp3" length="10571639" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "A Mindful Break"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "A Mindful Break"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:keywords>a,affirmations,and,based,break,christian,daily,discouragement,encourages,lack,mindful,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Believe in The Power of My Dreams</title><link>https://www.spreaker.com/episode/i-believe-in-the-power-of-my-dreams--43851300</link><description><![CDATA[Today's Affirmation is "I Believe in The Power of My Dreams"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43851300</guid><pubDate>Fri, 12 Mar 2021 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43851300/i_believe_in_the_power_of_my_dreams.mp3" length="10372429" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Believe in The Power of My Dreams"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Believe in The Power of My Dreams"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>affirmations,and,based,believe,christian,daily,discouragement,dreams,encourages,i,in,lack,my,of,positive,power,self-doubt,self-talk,speakupnetwork,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Release My Limiting Self-beliefs</title><link>https://www.spreaker.com/episode/i-release-my-limiting-self-beliefs--43835465</link><description><![CDATA[Today's Affirmation is "I Release My Limiting Self-beliefs"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43835465</guid><pubDate>Thu, 11 Mar 2021 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43835465/i_release_my_limiting_self_beliefs.mp3" length="11294027" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Release My Limiting Self-beliefs"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Release My Limiting Self-beliefs"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:keywords>affirmations,and,based,christian,daily,discouragement,encourages,i,lack,limiting,motivation,my,of,positive,release,self-beliefs,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Step Out of My Own Way</title><link>https://www.spreaker.com/episode/i-step-out-of-my-own-way--43819357</link><description><![CDATA[Today's Affirmation is "I Step Out of My Own Way"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43819357</guid><pubDate>Wed, 10 Mar 2021 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43819357/i_step_out_of_my_own_way.mp3" length="10662820" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Step Out of My Own Way"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Step Out of My Own Way"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:keywords>affirmations,and,based,christian,daily,discouragement,encourages,i,lack,motivation,my,of,out,own,positive,self-doubt,self-talk,speakupnetwork,step,way</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Time is Valuable</title><link>https://www.spreaker.com/episode/my-time-is-valuable--43801152</link><description><![CDATA[Today's Affirmation is "My Time is Valuable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43801152</guid><pubDate>Tue, 09 Mar 2021 10:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43801152/my_time_is_valuable.mp3" length="12749092" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "My Time is Valuable"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "My Time is Valuable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>531</itunes:duration><itunes:keywords>affirmations,and,based,christian,daily,discouragement,encourages,is,lack,motivation,my,of,positive,self-doubt,self-talk,speakupnetwork,time,valuable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Allow My Passion to Overpower Procrastination</title><link>https://www.spreaker.com/episode/i-allow-my-passion-to-overpower-procrastination--43783931</link><description><![CDATA[Today's Affirmation is "I Allow My Passion to Overpower Procrastination"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43783931</guid><pubDate>Mon, 08 Mar 2021 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43783931/i_allow_my_passion_to_overpower_procrastination.mp3" length="14683876" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Allow My Passion to Overpower Procrastination"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Allow My Passion to Overpower Procrastination"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>612</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Honest With Myself</title><link>https://www.spreaker.com/episode/i-am-honest-with-myself--43713437</link><description><![CDATA[Today's Affirmation is "I Am Honest With Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43713437</guid><pubDate>Fri, 05 Mar 2021 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43713437/i_am_honest_with_myself.mp3" length="17752890" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Honest With Myself"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Honest With Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>740</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,honest,i,lack,motivation,myself,of,positive,self-doubt,self-talk,speakupnetwork,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Whole</title><link>https://www.spreaker.com/episode/i-am-whole--43713238</link><description><![CDATA[Today's Affirmation is "I Am Whole"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43713238</guid><pubDate>Thu, 04 Mar 2021 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43713238/i_am_whole.mp3" length="14609082" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Whole"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Whole"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>609</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork,whole</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Faith-FULL And Fear-LESS!</title><link>https://www.spreaker.com/episode/i-am-faith-full-and-fear-less--43677399</link><description><![CDATA[Today's Affirmation is "I Am Faith-FULL And Fear-LESS!"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43677399</guid><pubDate>Wed, 03 Mar 2021 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43677399/i_am_faith_full_and_fear_less.mp3" length="11565584" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Faith-FULL And Fear-LESS!"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Faith-FULL And Fear-LESS!"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>482</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,faith-full,fear-less!,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Centered And Calm</title><link>https://www.spreaker.com/episode/i-am-centered-and-calm--43677276</link><description><![CDATA[Today's Affirmation is "I Am Centered And Calm"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43677276</guid><pubDate>Tue, 02 Mar 2021 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43677276/i_am_centered_and_calm.mp3" length="13627087" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Centered And Calm"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Centered And Calm"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>568</itunes:duration><itunes:keywords>affirmation,am,and,be,calm,centered,exactly,i,"i,in,is,moment" follow,need,on,podcast,the,this,to,today's,who</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Will Not Worry About Things Out of My Control</title><link>https://www.spreaker.com/episode/i-will-not-worry-about-things-out-of-my-control--43676986</link><description><![CDATA[Today's Affirmation is "I Will Not Worry About Things Out of My Control"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43676986</guid><pubDate>Mon, 01 Mar 2021 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43676986/i_will_not_worry_about_things_out_of_my_control.mp3" length="10367503" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Will Not Worry About Things Out of My Control"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Will Not Worry About Things Out of My Control"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>about,affirmations,and,based,christian,daily,discouragement,encourages,i,lack,motivation,not,of,positive,self-doubt,self-talk,speakupnetwork,things,will,worry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Exactly Who I Need To Be In This Moment</title><link>https://www.spreaker.com/episode/i-am-exactly-who-i-need-to-be-in-this-moment--43643287</link><description><![CDATA[Today's Affirmation is "I Am Exactly Who I Need To Be In This Moment"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43643287</guid><pubDate>Fri, 26 Feb 2021 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43643287/i_am_exactly_who_i_need_to_be_in_this_moment.mp3" length="9965541" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Exactly Who I Need To Be In This Moment"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Exactly Who I Need To Be In This Moment"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>affirmations,am,based,be,christian,daily,discouragement,encourages,exactly,i,in,moment,need,positive,self-doubt,self-talk,speakupnetwork,this,to,who</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Release Negative Self-Talk</title><link>https://www.spreaker.com/episode/i-release-negative-self-talk--43561250</link><description><![CDATA[Today's Affirmation is "I Release Negative Self-Talk"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43561250</guid><pubDate>Thu, 25 Feb 2021 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43561250/i_release_negative_self_talk.mp3" length="9838331" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Release Negative Self-Talk"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Release Negative Self-Talk"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>affirmations,and,based,christian,daily,discouragement,encourages,i,lack,motivation,negative,of,positive,release,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Love Myself Unconditionally</title><link>https://www.spreaker.com/episode/i-love-myself-unconditionally--43561133</link><description><![CDATA[Today's Affirmation is "I Love Myself Unconditionally"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43561133</guid><pubDate>Wed, 24 Feb 2021 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43561133/i_love_myself_unconditionally_dmp3.mp3" length="8988154" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Love Myself Unconditionally"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Love Myself Unconditionally"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:keywords>affirmations,and,based,christian,daily,discouragement,encourages,i,lack,love,motivation,myself,of,positive,self-doubt,self-talk,speakupnetwork,unconditionally</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Valuable</title><link>https://www.spreaker.com/episode/i-am-valuable--43561049</link><description><![CDATA[Today's Affirmation is "I Am Valuable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43561049</guid><pubDate>Tue, 23 Feb 2021 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43561049/i_love_myself_unconditionally.mp3" length="11500668" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Valuable"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Valuable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,i,lack,love,motivation,myself,of,positive,self-doubt,self-talk,speakupnetwork,unconditionally</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Dreams Are Attainable</title><link>https://www.spreaker.com/episode/my-dreams-are-attainable--43560951</link><description><![CDATA[Today's Affirmation is "My Dreams Are Attainable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43560951</guid><pubDate>Mon, 22 Feb 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43560951/my_dreams_are_attainable.mp3" length="10399356" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "My Dreams Are Attainable"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "My Dreams Are Attainable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:keywords>affirmations,and,are,attainable,based,christian,daily,discouragement,dreams,encourages,lack,motivation,my,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Designed For Greatness</title><link>https://www.spreaker.com/episode/i-am-designed-for-greatness--43462859</link><description><![CDATA[Today's Affirmation is "I Am Designed For Greatness"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43462859</guid><pubDate>Fri, 19 Feb 2021 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43462859/i_am_designed_for_greatness.mp3" length="8376444" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Designed For Greatness"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Designed For Greatness"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,designed,discouragement,encourages,for,greatness,i,lack,money,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Was Created For A Purpose</title><link>https://www.spreaker.com/episode/i-was-created-for-a-purpose--43462565</link><description><![CDATA[Today's Affirmation is "I Was Created For A Purpose"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43462565</guid><pubDate>Thu, 18 Feb 2021 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43462565/i_was_created_for_a_purpose.mp3" length="9289980" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Was Created For A Purpose"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Was Created For A Purpose"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>387</itunes:duration><itunes:keywords>a,affirmations,and,based,christian,created,daily,discouragement,encourages,for,i,lack,motivation,of,positive,purpose,self-doubt,self-talk,speakupnetwork,was</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Allow Myself to Evolve</title><link>https://www.spreaker.com/episode/i-allow-myself-to-evolve--43462414</link><description><![CDATA[Today's Affirmation is "I Allow Myself to Evolve"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43462414</guid><pubDate>Wed, 17 Feb 2021 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43462414/i_allow_myself_to_evolve.mp3" length="10240956" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Allow Myself to Evolve"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Allow Myself to Evolve"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:keywords>affirmations,allow,and,based,christian,daily,discouragement,encourages,evolve,i,lack,motivation,myself,of,positive,self-doubt,self-talk,speakupnetwork,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Choose To See The Positive</title><link>https://www.spreaker.com/episode/i-choose-to-see-the-positive--43461975</link><description><![CDATA[Today's Affirmation is "I Choose To See The Positive"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43461975</guid><pubDate>Tue, 16 Feb 2021 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43461975/i_choose_to_see_the_positive.mp3" length="10133244" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Choose To See The Positive"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Choose To See The Positive"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>affirmations,and,based,choose,christian,daily,discouragement,encourages,i,lack,motivation,of,positive,see,self-doubt,self-talk,speakupnetwork,the,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Deserve Peace</title><link>https://www.spreaker.com/episode/i-deserve-peace--43461600</link><description><![CDATA[Today's Affirmation is "I Deserve Peace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43461600</guid><pubDate>Mon, 15 Feb 2021 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43461600/i_deserve_peace.mp3" length="9292860" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Deserve Peace"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Deserve Peace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>387</itunes:duration><itunes:keywords>affirmations,and,based,christian,daily,deserve,discouragement,encourages,her,i,lack,money,motivation,of,peace,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Hold Myself Accountable</title><link>https://www.spreaker.com/episode/i-hold-myself-accountable--43412118</link><description><![CDATA[Today's Affirmation is "I Hold Myself Accountable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43412118</guid><pubDate>Fri, 12 Feb 2021 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43412118/i_hold_myself_accountable.mp3" length="9133884" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Hold Myself Accountable"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Hold Myself Accountable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:keywords>accountable,affirmations,and,based,christian,daily,discouragement,encourages,hold,i,lack,motivation,myself,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Embrace Change</title><link>https://www.spreaker.com/episode/i-embrace-change--43376049</link><description><![CDATA[Today's Affirmation is "I Embrace Change"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43376049</guid><pubDate>Thu, 11 Feb 2021 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43376049/i_embrace_change.mp3" length="8538300" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Embrace Change"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Embrace Change"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:keywords>affirmations,and,based,change,christian,daily,discouragement,embrace,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Honor My Path</title><link>https://www.spreaker.com/episode/i-honor-my-path--43375751</link><description><![CDATA[Today's Affirmation is "I Honor My Path"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43375751</guid><pubDate>Wed, 10 Feb 2021 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43375751/i_honor_my_path.mp3" length="10596923" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Honor My Path"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Honor My Path"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>affirmations,and,based,christian,daily,discouragement,encourages,honor,i,lack,motivation,my,of,path,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Accept Myself</title><link>https://www.spreaker.com/episode/i-accept-myself--43358655</link><description><![CDATA[Today's Affirmation is "I Accept Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43358655</guid><pubDate>Tue, 09 Feb 2021 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43358655/i_accept_myself.mp3" length="9386171" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Accept Myself"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Accept Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:keywords>accept,affirmations,and,based,beatbox,christian,daily,discouragement,encourages,i,lack,money,motivation,myself,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Forgive Myself When I Make Mistakes</title><link>https://www.spreaker.com/episode/i-forgive-myself-when-i-make-mistakes--43340912</link><description><![CDATA[Today's Affirmation is "I Forgive Myself When I Make Mistakes"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43340912</guid><pubDate>Mon, 08 Feb 2021 04:26:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43340912/i_forgive_myself_when_i_make_mistakes.mp3" length="8765243" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Forgive Myself When I Make Mistakes"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Forgive Myself When I Make Mistakes"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>affirmations,based,christian,daily,discouragement,encourages,forgive,i,make,mistakes,money,motivation,myself,positive,power,self-doubt,self-talk,speakupnetwork,when</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Enough</title><link>https://www.spreaker.com/episode/i-am-enough--43294852</link><description><![CDATA[Today's Affirmation is "I Am Enough"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43294852</guid><pubDate>Fri, 05 Feb 2021 12:29:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43294852/i_am_enough.mp3" length="10008251" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Enough"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Enough"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,enough,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Believe In Myself</title><link>https://www.spreaker.com/episode/i-believe-in-myself--43276425</link><description><![CDATA[Today's Affirmation is "I Believe In Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43276425</guid><pubDate>Thu, 04 Feb 2021 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43276425/i_believe_in_myself.mp3" length="7542395" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Believe In Myself"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Believe In Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:keywords>affirmations,and,based,believe,christian,daily,discouragement,encourages,i,in,lack,motivation,myself,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Deserve The Best</title><link>https://www.spreaker.com/episode/i-deserve-the-best--43258118</link><description><![CDATA[Today's Affirmation is "I Respect Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43258118</guid><pubDate>Wed, 03 Feb 2021 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43258118/i_deserve_the_best.mp3" length="7708859" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Respect Myself"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Respect Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>321</itunes:duration><itunes:keywords>affirmations,and,based,best,christian,daily,deserve,discouragement,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Respect Myself</title><link>https://www.spreaker.com/episode/i-respect-myself--43250191</link><description><![CDATA[Today's Affirmation is "I Respect Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43250191</guid><pubDate>Tue, 02 Feb 2021 17:25:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43250191/i_respect_myself_2.mp3" length="8197883" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Respect Myself"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Respect Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:keywords>affirmations,and,based,christian,daily,discouragement,encourages,i,lack,motivation,myself,of,positive,respect,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Worthy of Self-Love</title><link>https://www.spreaker.com/episode/i-am-worthy-of-self-love--43226878</link><description><![CDATA[Today's Affirmation is "I Am Worthy of Self-Love"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43226878</guid><pubDate>Mon, 01 Feb 2021 12:53:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43226878/i_am_worthy_of_self_love_m.mp3" length="7849403" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Worthy of Self-Love"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Worthy of Self-Love"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>327</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,i,lack,motivation,of,positive,self-doubt,self-love,self-talk,speakupnetwork,worthy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am An Asset To Those Around Me</title><link>https://www.spreaker.com/episode/i-am-an-asset-to-those-around-me--43137132</link><description><![CDATA[Today's Affirmation is "I Am An Asset To Those Around Me"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43137132</guid><pubDate>Fri, 29 Jan 2021 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43137132/i_am_an_asset_to_those_around_me.mp3" length="9074554" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am An Asset To Those Around Me"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am An Asset To Those Around Me"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>378</itunes:duration><itunes:keywords>affirmations,am,an,and,around,asset,based,christian,daily,discouragement,encourages,i,lack,me,positive,self-doubt,self-talk,speakupnetwork,those,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am A Great Communicator</title><link>https://www.spreaker.com/episode/i-am-a-great-communicator--43136667</link><description><![CDATA[Today's Affirmation is "I Am A Great Communicator"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43136667</guid><pubDate>Thu, 28 Jan 2021 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43136667/i_am_a_great_communicator.mp3" length="7730172" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am A Great Communicator"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am A Great Communicator"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:keywords>a,affirmations,am,and,based,christian,communicator,daily,discouragement,encourages,great,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Able To Draw Boundaries</title><link>https://www.spreaker.com/episode/i-am-able-to-draw-boundaries--43135938</link><description><![CDATA[Today's Affirmation is "I Am Able To Draw Boundaries"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43135938</guid><pubDate>Wed, 27 Jan 2021 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43135938/i_am_able_to_draw_bounderies.mp3" length="8139706" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Able To Draw Boundaries"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Able To Draw Boundaries"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:keywords>affirmations,and,based,boundaries,christian,daily,discouragement,draw,encourages,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Comfortable Expressing My Needs And Feelings</title><link>https://www.spreaker.com/episode/i-am-comfortable-expressing-my-needs-and-feelings--42983637</link><description><![CDATA[Today's Affirmation is "I Am Comfortable Expressing My Needs And Feelings"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42983637</guid><pubDate>Tue, 26 Jan 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42983637/i_am_comfortable_expressing_my_needs_and_feelings.mp3" length="10327441" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Comfortable Expressing My Needs And Feelings"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Comfortable Expressing My Needs And Feelings"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,comfortable,daily,discouragement,encourages,expressing,feelings,i,lack,my,needs,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Surrounded By Positive Relationships</title><link>https://www.spreaker.com/episode/i-am-surrounded-by-positive-relationships--42981850</link><description><![CDATA[Today's Affirmation is "I Am Surrounded By Positive Relationships"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42981850</guid><pubDate>Mon, 25 Jan 2021 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42981850/i_am_surrounded_by_positive_relationships.mp3" length="9943825" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Surrounded By Positive Relationships"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Surrounded By Positive Relationships"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>affirmations,am,and,based,by,christian,daily,discouragement,encourages,i,lack,motivation,of,positive,relationships,self-doubt,self-talk,speakupnetwork,surrounded</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Finding Comfort In My Own Skin</title><link>https://www.spreaker.com/episode/i-am-finding-comfort-in-my-own-skin--42981686</link><description><![CDATA[Today's Affirmation is "I Am Finding Comfort In My Own Skin"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42981686</guid><pubDate>Fri, 22 Jan 2021 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42981686/i_am_finding_comfort_in_my_own_skin.mp3" length="10617169" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Finding Comfort In My Own Skin"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Finding Comfort In My Own Skin"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,comfort,daily,discouragement,encourages,finding,i,in,lack,my,own,positive,self-doubt,self-talk,skin,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Ever-Evolving</title><link>https://www.spreaker.com/episode/i-am-ever-evolving--42971473</link><description><![CDATA[Today's Affirmation is "I Am Ever-Evolving"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42971473</guid><pubDate>Thu, 21 Jan 2021 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42971473/i_am_ever_evolving.mp3" length="8268817" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Ever-Evolving"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Ever-Evolving"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,ever-evolving,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Getting To Know Myself On Deeper Levels</title><link>https://www.spreaker.com/episode/i-am-getting-to-know-myself-on-deeper-levels--42971472</link><description><![CDATA[Today's Affirmation is "I Am Getting To Know Myself On Deeper Levels"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42971472</guid><pubDate>Wed, 20 Jan 2021 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42971472/i_am_getting_to_know_myself_on_deeper_levels.mp3" length="9803281" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Getting To Know Myself On Deeper Levels"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Getting To Know Myself On Deeper Levels"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,deeper,discouragement,encourages,getting,i,know,levels,myself,on,positive,self-doubt,self-talk,speakupnetwork,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Doing The Best I Can</title><link>https://www.spreaker.com/episode/i-am-doing-the-best-i-can--42971471</link><description><![CDATA[Today's Affirmation is "I Am Doing The Best I Can"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42971471</guid><pubDate>Tue, 19 Jan 2021 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42971471/i_am_doing_the_best_i_can.mp3" length="8838051" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Doing The Best I Can"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Doing The Best I Can"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:keywords>affirmations,am,and,based,best,can,christian,daily,discouragement,doing,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Beautiful Inside And Out</title><link>https://www.spreaker.com/episode/i-am-beautiful-inside-and-out--42971467</link><description><![CDATA[Today's Affirmation is "I Am Beautiful Inside And Out"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42971467</guid><pubDate>Mon, 18 Jan 2021 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42971467/i_am_beautiful_inside_and_out.mp3" length="7772305" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Beautiful Inside And Out"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Beautiful Inside And Out"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:keywords>affirmations,am,and,based,beautiful,christian,daily,discouragement,encourages,i,inside,lack,motivation,of,out,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Living In Total Abundance</title><link>https://www.spreaker.com/episode/i-am-living-in-total-abundance--42927169</link><description><![CDATA[Today's Affirmation is "I Am Living In Total Abundance"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42927169</guid><pubDate>Fri, 15 Jan 2021 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42927169/i_am_living_in_total_abundance.mp3" length="7399057" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Living In Total Abundance"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Living In Total Abundance"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>308</itunes:duration><itunes:keywords>a,abundance,affirmations,am,and,based,christian,daily,discouragement,encourages,i,in,living,magnet,money,positive,self-doubt,self-talk,speakupnetwork,total</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Financially Free</title><link>https://www.spreaker.com/episode/i-am-financially-free--42909389</link><description><![CDATA[Today's Affirmation is "I Am Financially Free"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42909389</guid><pubDate>Thu, 14 Jan 2021 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42909389/i_am_financially_free.mp3" length="8980178" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Financially Free"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Financially Free"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,financially,free,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am A Money Magnet</title><link>https://www.spreaker.com/episode/i-am-a-money-magnet--42909387</link><description><![CDATA[Today's Affirmation is "I Am A Money Magnet"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42909387</guid><pubDate>Wed, 13 Jan 2021 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42909387/i_am_a_money_magnet.mp3" length="7262690" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am A Money Magnet"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am A Money Magnet"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>303</itunes:duration><itunes:keywords>a,affirmations,am,and,based,christian,daily,discouragement,encourages,i,lack,magnet,money,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Successful</title><link>https://www.spreaker.com/episode/i-am-successful--42877020</link><description><![CDATA[Today's Affirmation is "I Am Successful"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42877020</guid><pubDate>Tue, 12 Jan 2021 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42877020/i_am_successful.mp3" length="7967165" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Successful"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Successful"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>332</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork,successful</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am A Big Deal</title><link>https://www.spreaker.com/episode/i-am-a-big-deal--42876996</link><description><![CDATA[Today's Affirmation is "I Am A Big Deal"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42876996</guid><pubDate>Mon, 11 Jan 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42876996/i_am_a_big_deal.mp3" length="7686077" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am A Big Deal"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am A Big Deal"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>320</itunes:duration><itunes:keywords>a,affirmations,am,and,based,big,christian,daily,deal,discouragement,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Worthy</title><link>https://www.spreaker.com/episode/i-am-worthy--42808493</link><description><![CDATA[Today's Affirmation is "I Am Worthy"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42808493</guid><pubDate>Fri, 08 Jan 2021 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42808493/i_amd_fearless.mp3" length="12268157" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Worthy"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Worthy"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork,worthy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I am unstoppable</title><link>https://www.spreaker.com/episode/i-am-unstoppable--42808492</link><description><![CDATA[Today's Affirmation is "I am unstoppable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42808492</guid><pubDate>Thu, 07 Jan 2021 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42808492/01_07_21_i_am_unstoppable.mp3" length="8484990" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I am unstoppable"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I am unstoppable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>354</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork,unstoppable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Fearless</title><link>https://www.spreaker.com/episode/i-am-fearless--42808491</link><description><![CDATA[Today's Affirmation is "I Am Fearless"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42808491</guid><pubDate>Wed, 06 Jan 2021 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42808491/i_am_fearless.mp3" length="8149181" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Fearless"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Fearless"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,fearless,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Blessed</title><link>https://www.spreaker.com/episode/i-am-blessed--42773744</link><description><![CDATA[Today's Affirmation is "I Am Blessed"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42773744</guid><pubDate>Tue, 05 Jan 2021 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42773744/i_am_blessed_mixdown.mp3" length="8457747" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Blessed"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Blessed"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>affirmations,am,and,based,blessed,christian,daily,discouragement,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Affirmed</title><link>https://www.spreaker.com/episode/i-am-affirmed--42774000</link><description><![CDATA[Today's Affirmation is "I Am Affirmed"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42774000</guid><pubDate>Mon, 04 Jan 2021 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42774000/i_am_affirmed.mp3" length="21483994" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Affirmed"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Affirmed"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>895</itunes:duration><itunes:keywords>affirmations,affirmed,am,and,based,christian,daily,discouragement,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holiday Break!</title><link>https://www.spreaker.com/episode/holiday-break--42242657</link><description><![CDATA[Today's Affirmation is "Holiday Break!"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42242657</guid><pubDate>Mon, 30 Nov 2020 17:38:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42242657/hd.mp3" length="6142987" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "Holiday Break!"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "Holiday Break!"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>break!,holiday</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Grateful For The Ability To Relax And Feel At Peace</title><link>https://www.spreaker.com/episode/i-am-grateful-for-the-ability-to-relax-and-feel-at-peace--42196953</link><description><![CDATA[Today's Affirmation is "I Am Grateful For The Ability To Relax And Feel At Peace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42196953</guid><pubDate>Fri, 27 Nov 2020 11:39:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42196953/11_27_20_i_am_grateful_for_the_ability_to_relax_and_feel_at_peacem.mp3" length="6143378" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Grateful For The Ability To Relax And Feel At Peace"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Grateful For The Ability To Relax And Feel At Peace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>ability,affirmations,am,and,at,based,christian,daily,encourages,feel,for,grateful,i,peace,positive,relax,self-talk,speakupnetwork,the,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Blessed</title><link>https://www.spreaker.com/episode/i-am-blessed--42178902</link><description><![CDATA[Today's Affirmation is "I Am Blessed"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42178902</guid><pubDate>Thu, 26 Nov 2020 11:23:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42178902/i_am_blessed.mp3" length="6144470" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Blessed"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Blessed"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>affirmations,am,and,based,blessed,christian,daily,discouragement,encourages,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Grateful I Continue To Find Opportunities To Earn Money</title><link>https://www.spreaker.com/episode/i-am-grateful-i-continue-to-find-opportunities-to-earn-money--42150353</link><description><![CDATA[Today's Affirmation is "I Am Grateful I Continue To Find Opportunities To Earn Money"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42150353</guid><pubDate>Wed, 25 Nov 2020 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42150353/bap_intro_2.mp3" length="6143718" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Grateful I Continue To Find Opportunities To Earn Money"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Grateful I Continue To Find Opportunities To Earn Money"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,continue,daily,discouragement,earn,encourages,find,grateful,i,money,opportunities,positive,self-doubt,self-talk,speakupnetwork,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Thankful My Positive Mind Attracts Positive Circumstances</title><link>https://www.spreaker.com/episode/i-am-thankful-my-positive-mind-attracts-positive-circumstances--42132667</link><description><![CDATA[Today's Affirmation is "I Am Thankful My Positive Mind Attracts Positive Circumstances"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42132667</guid><pubDate>Tue, 24 Nov 2020 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42132667/i_am_thankful_my_positive_mind_attracts_positive_circumstances.mp3" length="6144784" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Thankful My Positive Mind Attracts Positive Circumstances"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Thankful My Positive Mind Attracts Positive Circumstances"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Thankful I Am Attracting The Life Of My Dreams</title><link>https://www.spreaker.com/episode/i-am-thankful-i-am-attracting-the-life-of-my-dreams--42113179</link><description><![CDATA[Today's Affirmation is "I Am Thankful I Am Attracting The Life Of My Dreams"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42113179</guid><pubDate>Mon, 23 Nov 2020 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42113179/11_23_20_i_am_thankful_i_am_attracting_the_life_of_my_dreams1.mp3" length="6144307" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Thankful I Am Attracting The Life Of My Dreams"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Thankful I Am Attracting The Life Of My Dreams"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>affirmations,am,and,attracting,based,christian,daily,discouragement,dreams,encourages,i,life,my,of,positive,self-doubt,self-talk,speakupnetwork,thankful,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Bring A Grateful Spirit To Each Step And Action I Take</title><link>https://www.spreaker.com/episode/i-bring-a-grateful-spirit-to-each-step-and-action-i-take--42068498</link><description><![CDATA[Today's Affirmation is "I Bring A Grateful Spirit To Each Step And Action I Take"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42068498</guid><pubDate>Fri, 20 Nov 2020 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42068498/11_20_20_i_bring_a_grateful_spirit_to_each_step_and_action_i_take.mp3" length="5009435" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Bring A Grateful Spirit To Each Step And Action I Take"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Bring A Grateful Spirit To Each Step And Action I Take"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:keywords>a,action,affirmations,affirmed,and,b,based,bring,christian,daily,each,encourages,grateful,i,positive,spirit,step,take,to,words speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Thankful For Everything That I Have</title><link>https://www.spreaker.com/episode/i-am-thankful-for-everything-that-i-have--42047795</link><description><![CDATA[Today's Affirmation is "I Am Thankful For Everything That I Have"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42047795</guid><pubDate>Thu, 19 Nov 2020 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42047795/i_am_thankful_for_everything_that_i_have.mp3" length="6143852" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Thankful For Everything That I Have"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Thankful For Everything That I Have"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,everything,for,have,i,lack,of,positive,self-doubt,self-talk,speakupnetwork,thankful,that</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Grateful For My Health</title><link>https://www.spreaker.com/episode/i-am-grateful-for-my-health--42031912</link><description><![CDATA[Today's Affirmation is "I Am Grateful For My Health"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42031912</guid><pubDate>Wed, 18 Nov 2020 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42031912/bap_intro.mp3" length="6960185" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Grateful For My Health"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Grateful For My Health"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,for,grateful,health,i,lack,motivation,my,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Thankful For The Abundance Flowing Into My Life</title><link>https://www.spreaker.com/episode/i-am-thankful-for-the-abundance-flowing-into-my-life--42013692</link><description><![CDATA[Today's Affirmation is "I Am Thankful For The Abundance Flowing Into My Life"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42013692</guid><pubDate>Tue, 17 Nov 2020 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42013692/i_am_thankful_for_the_abundance_flowing_into_my_life.mp3" length="6482392" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Thankful For The Abundance Flowing Into My Life"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Thankful For The Abundance Flowing Into My Life"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>abundance,affirmations,am,based,christian,daily,discouragement,encourages,flowing,for,i,into,life,my,positive,self-doubt,self-talk,speakupnetwork,thankful,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Interrupt Anxiety With Gratitude</title><link>https://www.spreaker.com/episode/i-interrupt-anxiety-with-gratitude--41992583</link><description><![CDATA[Today's Affirmation is "I Interrupt Anxiety With Gratitude"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41992583</guid><pubDate>Mon, 16 Nov 2020 10:03:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41992583/i_interrupt_anxiety_with_gratitude.mp3" length="6482323" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Interrupt Anxiety With Gratitude"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Interrupt Anxiety With Gratitude"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,and,anxiety,based,christian,daily,discouragement,encourages,gratitude,i,interrupt,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Grateful For New Beginnings</title><link>https://www.spreaker.com/episode/i-am-grateful-for-new-beginnings--41957310</link><description><![CDATA[Today's Affirmation is "I Am Grateful For New Beginnings"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41957310</guid><pubDate>Fri, 13 Nov 2020 12:32:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41957310/i_am_grateful_for_new_beginnings.mp3" length="6481737" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Grateful For New Beginnings"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Grateful For New Beginnings"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,and,based,beginnings,christian,daily,discouragement,encourages,for,grateful,i,lack,motivation,new,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I AM THANKFUL FOR THE POSITIVE RELATIONSHIPS IN MY LIFE</title><link>https://www.spreaker.com/episode/i-am-thankful-for-the-positive-relationships-in-my-life--41932038</link><description><![CDATA[Today's Affirmation is "I AM THANKFUL FOR THE POSITIVE RELATIONSHIPS IN MY LIFE"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41932038</guid><pubDate>Thu, 12 Nov 2020 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41932038/i_am_thankful_for_the_positive_relationships_in_my_life.mp3" length="6480219" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I AM THANKFUL FOR THE POSITIVE RELATIONSHIPS IN MY LIFE"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I AM THANKFUL FOR THE POSITIVE RELATIONSHIPS IN MY LIFE"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,based,christian,daily,discouragement,encourages,for,i,in,life,my,positive,relationships,self-doubt,self-talk,speakupnetwork,thankful,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I AM GRATEFUL FOR MY PAST WINS</title><link>https://www.spreaker.com/episode/i-am-grateful-for-my-past-wins--41920245</link><description><![CDATA[Today's Affirmation is "I AM GRATEFUL FOR MY PAST WINS"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41920245</guid><pubDate>Wed, 11 Nov 2020 12:57:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41920245/i_am_grateful_for_my_past_wins.mp3" length="6510753" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I AM GRATEFUL FOR MY PAST WINS"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I AM GRATEFUL FOR MY PAST WINS"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,for,grateful,i,lack,my,of,past,positive,self-doubt,self-talk,speakupnetwork,wins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Thankful For The Ability To Release What Is No Longer Serving Me</title><link>https://www.spreaker.com/episode/i-am-thankful-for-the-ability-to-release-what-is-no-longer-serving-me--41879727</link><description><![CDATA[Today's Affirmation is "I Am Thankful For The Ability To Release What Is No Longer Serving Me"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41879727</guid><pubDate>Tue, 10 Nov 2020 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41879727/i_am_thankful_for_the_ability_to_release_what_is_no_longer_serving_me.mp3" length="9710979" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Thankful For The Ability To Release What Is No Longer Serving Me"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Thankful For The Ability To Release What Is No Longer Serving Me"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>ability,affirmations,am,based,christian,daily,encourages,for,i,is,longer,me,no,release,serving,speakupnetwork,thankful,the,to,what</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Grateful For The Lessons That Each Experience Brings</title><link>https://www.spreaker.com/episode/i-am-grateful-for-the-lessons-that-each-experience-brings--41876014</link><description><![CDATA[Today's Affirmation is "I Am Grateful For The Lessons That Each Experience Brings"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41876014</guid><pubDate>Mon, 09 Nov 2020 12:18:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41876014/i_am_grateful_for_the_lessons_that_each_experience_brings.mp3" length="6485743" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Grateful For The Lessons That Each Experience Brings"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Grateful For The Lessons That Each Experience Brings"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,based,brings,christian,daily,discouragement,each,encourages,experience,for,grateful,i,lessons,positive,self-doubt,self-talk,speakupnetwork,that,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Thankful For Learning and Growing</title><link>https://www.spreaker.com/episode/i-am-thankful-for-learning-and-growing--41818431</link><description><![CDATA[Today's Affirmation is "I Am Thankful For Learning and Growing"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41818431</guid><pubDate>Fri, 06 Nov 2020 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41818431/i_am_thankful_for_learning_and_growing.mp3" length="6483632" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Thankful For Learning and Growing"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Thankful For Learning and Growing"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,for,growing,i,lack,learning,motivation,of,positive,self-doubt,self-talk,speakupnetwork,thankful</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Grateful For God's Grace</title><link>https://www.spreaker.com/episode/i-am-grateful-for-god-s-grace--41802783</link><description><![CDATA[Today's Affirmation is "I Am Grateful For God's Grace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41802783</guid><pubDate>Thu, 05 Nov 2020 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41802783/i_am_grateful_for_god_s_grace.mp3" length="6483991" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Grateful For God's Grace"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Grateful For God's Grace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,for,god's,grace,grateful,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Grateful For This Moment</title><link>https://www.spreaker.com/episode/i-am-grateful-for-this-moment--41777308</link><description><![CDATA[Today's Affirmation is "I Am Grateful For This Moment"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41777308</guid><pubDate>Wed, 04 Nov 2020 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41777308/i_am_grateful_for_this_moment.mp3" length="6483991" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Grateful For This Moment"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Grateful For This Moment"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,for,grateful,i,lack,moment,motivation,of,positive,self-doubt,self-talk,speakupnetwork,this</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Thankful For Another Day</title><link>https://www.spreaker.com/episode/i-am-thankful-for-another-day--41768009</link><description><![CDATA[Today's Affirmation is "I Am Thankful For Another Day"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41768009</guid><pubDate>Tue, 03 Nov 2020 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41768009/i_am_thankful_for_another_day.mp3" length="6483612" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Thankful For Another Day"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Thankful For Another Day"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,and,another,based,christian,daily,day,discouragement,encourages,for,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork,thankful</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Filled With Gratitude</title><link>https://www.spreaker.com/episode/i-am-filled-with-gratitude--41750560</link><description><![CDATA[Today's Affirmation is "I Am Filled With Graditude"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41750560</guid><pubDate>Mon, 02 Nov 2020 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41750560/i_am_filled_with_graditude.mp3" length="6485047" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Filled With Graditude"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Filled With Graditude"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,filled,graditude,i,lack,motivation,of,positive,self-doubt,self-talk,speakupnetwork,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Not My Circumstance</title><link>https://www.spreaker.com/episode/i-am-not-my-circumstance--41709751</link><description><![CDATA[Today's Affirmation is "I Am Not My Circumstance"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41709751</guid><pubDate>Fri, 30 Oct 2020 13:05:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41709751/i_am_not_my_circumstance.mp3" length="6484362" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Not My Circumstance"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Not My Circumstance"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,circumstance,daily,discouragement,encourages,i,lack,motivation,my,not,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am The Occasion</title><link>https://www.spreaker.com/episode/i-am-the-occasion--41692444</link><description><![CDATA[Today's Affirmation is "I Am The Occasion"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41692444</guid><pubDate>Thu, 29 Oct 2020 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41692444/i_am_the_occision.mp3" length="6483581" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am The Occasion"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am The Occasion"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,i,lack,motivation,occasion,of,positive,self-doubt,self-talk,speakupnetwork,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Respect My Accomplishments and Celebrate My Successes</title><link>https://www.spreaker.com/episode/i-respect-my-accomplishments-and-celebrate-my-successes--41673513</link><description><![CDATA[Today's Affirmation is "I Treat Myself With Kindness and Respect"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41673513</guid><pubDate>Wed, 28 Oct 2020 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41673513/i_respect_my_accomplishments_and_celebrate_my_successes.mp3" length="6484488" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Treat Myself With Kindness and Respect"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Treat Myself With Kindness and Respect"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,and,based,daily,discouragement,hristian,i,kindness,lack,motivation,myself,ncourages,of,positive,respect,self-doubt,self-talk,speakupnetwork,treat,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Teach Others To Believe In Me By Believing In Myself</title><link>https://www.spreaker.com/episode/i-teach-others-to-believe-in-me-by-believing-in-myself--41655727</link><description><![CDATA[Today's Affirmation is "I Treat Myself With Kindness and Respect"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41655727</guid><pubDate>Tue, 27 Oct 2020 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41655727/i_teach_other_to_believe_in_me_by_believing_in_myslef.mp3" length="6485169" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Treat Myself With Kindness and Respect"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Treat Myself With Kindness and Respect"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,based,believe,believing,by,christian,daily,discouragement,i,in,me,myself,ncourages,others,positive,self-doubt,self-talk,speakupnetwork,teach,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Treat Myself With Kindness and Respect</title><link>https://www.spreaker.com/episode/i-treat-myself-with-kindness-and-respect--41639170</link><description><![CDATA[Today's Affirmation is "I Treat Myself With Kindness and Respect"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41639170</guid><pubDate>Mon, 26 Oct 2020 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41639170/i_treat_myself_with_kindness_and_respect.mp3" length="6484291" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Treat Myself With Kindness and Respect"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Treat Myself With Kindness and Respect"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,and,based,daily,discouragement,hristian,i,kindness,lack,motivation,myself,ncourages,of,positive,respect,self-doubt,self-talk,speakupnetwork,treat,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Value Learnng More Than Being Right</title><link>https://www.spreaker.com/episode/i-value-learnng-more-than-being-right--41593529</link><description><![CDATA[Today's Affirmation is "I Value Learnng More Than Being Right"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41593529</guid><pubDate>Fri, 23 Oct 2020 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41593529/i_value_learnng_more_than_being_right.mp3" length="6485515" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Value Learnng More Than Being Right"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Value Learnng More Than Being Right"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>affirmations,and,based,daily,discouragement,hristian,lack,motivation,ncourages,of,positive,self-doubt,self-talk,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Allow Myself To Relax</title><link>https://www.spreaker.com/episode/i-allow-myself-to-relax--41578244</link><description><![CDATA[Today's Affirmation is "I Allow Myself To Relax"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41578244</guid><pubDate>Thu, 22 Oct 2020 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41578244/i_allow_myself_to_relax.mp3" length="6506894" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Allow Myself To Relax"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Allow Myself To Relax"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>affirmations,affirmed,allow,b.,based,christian,daily,discouragement,encourages,i,myself,podcast,positive,provides,relax,self-doubt,self-talk,speakupnetwork,that,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happiness is My Birth Right</title><link>https://www.spreaker.com/episode/happiness-is-my-birth-right--41561991</link><description><![CDATA[Today's Affirmation is "Happiness is My Birth Right"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41561991</guid><pubDate>Wed, 21 Oct 2020 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41561991/happiness_is_my_birth_right.mp3" length="6506504" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "Happiness is My Birth Right"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "Happiness is My Birth Right"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>affirmations,and,based,birth,christian,daily,discouragement,encourages,happiness,is,lack,motivation,my,of,positive,right,self-doubt,self-talk.,speakupnetwork,that</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Surrounded By Peace and Harmony</title><link>https://www.spreaker.com/episode/i-am-surrounded-by-peace-and-harmony--41547093</link><description><![CDATA[Today's Affirmation is "I Am Surrounded By Peace and Harmony"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41547093</guid><pubDate>Tue, 20 Oct 2020 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41547093/i_am_surrounded_by_peace_and_harmony.mp3" length="6506969" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Surrounded By Peace and Harmony"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Surrounded By Peace and Harmony"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>affirmations,affirmed,am,and,b.,based,by,christian,daily,encourages,harmony,i,peace,podcast,positive,provides,self-talk,speakupnetwork,surrounded,that</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Honest With Myself</title><link>https://www.spreaker.com/episode/i-am-honest-with-myself--41528160</link><description><![CDATA[Today's Affirmation is "I Am Honest With Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41528160</guid><pubDate>Mon, 19 Oct 2020 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41528160/i_am_honest_with_myself.mp3" length="6506924" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Honest With Myself"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Honest With Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>affirmations,am,and,based,christian,daily,discouragement,encourages,honest,i,lack,motivation,myself,of,positive,self-doubt,self-talk,speakupnetwork,that,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Choose To Stop Apologizing for Being Me</title><link>https://www.spreaker.com/episode/i-choose-to-stop-apologizing-for-being-me--41486816</link><description><![CDATA[Today's Affirmation is "I Choose To Stop Apologizing for Being Me"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41486816</guid><pubDate>Fri, 16 Oct 2020 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41486816/i_choose_to_stop_apologizing_for_being_me.mp3" length="6025158" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Choose To Stop Apologizing for Being Me"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Choose To Stop Apologizing for Being Me"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmations that encourages positive self-talk. If you every experienced discouragement, self-doubt, and lack of motivation or  if your biggest critic is you and would like to be more intentional about your mindset, then this podcast is for you.]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:keywords>affirmation,apologizing,based,being,choose,christian,daily,encourages,for,i,me,positive,self,speakupnetwork,stop,talk,that,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Release The Need For Approval</title><link>https://www.spreaker.com/episode/i-release-the-need-for-approval--41450912</link><description><![CDATA[Today's Affirmation is "I Release The Need For Approval"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41450912</guid><pubDate>Thu, 15 Oct 2020 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41450912/i_release_the_need_for_approval.mp3" length="6024903" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Release The Need For Approval"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Release The Need For Approval"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:keywords>affirmation,affirmed,approval,b.,based,christian,daily,encourages,for,i,need,podcast,positive,release,self,speakupnetwork,talk,that,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Honor Every Decision I Make</title><link>https://www.spreaker.com/episode/i-honor-every-decision-i-make--41450979</link><description><![CDATA[Today's Affirmation is "I Honour Every Decision I Make"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41450979</guid><pubDate>Wed, 14 Oct 2020 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41450979/i_honour_every_decision_i_make.mp3" length="6023052" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Honour Every Decision I Make"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Honour Every Decision I Make"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:keywords>affirmation,affirmed,b.,based,christian,daily,decision,encourages,every,honour,i,make,podcast,positive,provides,self,speakupnetwork,talk,that</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Not My Mistakes</title><link>https://www.spreaker.com/episode/i-am-not-my-mistakes--41432415</link><description><![CDATA[Today's Affirmation is "I Am Not My Mistakes"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41432415</guid><pubDate>Tue, 13 Oct 2020 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41432415/i_am_not_my_mistakes.mp3" length="6024032" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Not My Mistakes"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Not My Mistakes"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:keywords>affirmation,am,and,based,christian,daily,discouragement,encourages,i,lack,mistakes,motivation,my,not,of,positive,self,self-doubt,talk,that</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Proud of Myself</title><link>https://www.spreaker.com/episode/i-am-proud-of-myself--41419674</link><description><![CDATA[Today's Affirmation is "I Am Proud of Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41419674</guid><pubDate>Mon, 12 Oct 2020 11:51:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41419674/i_am_proud_of_myself.mp3" length="6022977" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Proud of Myself"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Proud of Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:keywords>affirmation,affirmed,am,b.,based,christian,daily,encourages,i,myself,of,podcast,positive,proud,self,talk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Worthy of Happiness</title><link>https://www.spreaker.com/episode/i-am-worthy-of-happiness--41374851</link><description><![CDATA[Today's Affirmation is "I Am Worthy of Happiness"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41374851</guid><pubDate>Fri, 09 Oct 2020 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41374851/i_am_worthy_of_happiness.mp3" length="6025501" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Worthy of Happiness"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Worthy of Happiness"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:keywords>affirmation,am,based,christian,daily,encourages,happiness,i,motivation,of,positive,self,speakupnetwork,tal,worthy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Love and Accept Myself</title><link>https://www.spreaker.com/episode/i-love-and-accept-myself--41337727</link><description><![CDATA[Today's Affirmation is "I Love and Accept Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41337727</guid><pubDate>Thu, 08 Oct 2020 09:35:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41337727/i_love_and_accept_myself.mp3" length="5924532" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Love and Accept Myself"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Love and Accept Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:keywords>accept,affirmation,and,based,christian,daily,encourages,i,love,myself,positive,self,speakupnetwork,talk,that</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Worthy of Peace</title><link>https://www.spreaker.com/episode/i-am-worthy-of-peace--41337658</link><description><![CDATA[Today's Affirmation is "I Am Worthy of Peace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41337658</guid><pubDate>Wed, 07 Oct 2020 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41337658/i_am_worthy_of_peace.mp3" length="5925174" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Worthy of Peace"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Worthy of Peace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:keywords>affirmation,affirmed,am,b.,based,christian,daily,i,of,peace,worthy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Release All Tension and Worry</title><link>https://www.spreaker.com/episode/i-release-all-tension-and-worry--41297792</link><description><![CDATA[Today's Affirmation is "I Wake Up Everyday Choosing Peace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41297792</guid><pubDate>Tue, 06 Oct 2020 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41297792/i_release_all_tension_and_worry.mp3" length="6454118" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Wake Up Everyday Choosing Peace"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Wake Up Everyday Choosing Peace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:keywords>affirmation,all,and,based,christian,daily,discouragement,i,lack,motivation,of,positive,release,self,self-doubt,speakupnetwork,talk,tension,worry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Wake Up Everyday Choosing Peace</title><link>https://www.spreaker.com/episode/i-wake-up-everyday-choosing-peace--41297573</link><description><![CDATA[Today's Affirmation is "I Wake Up Everyday Choosing Peace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41297573</guid><pubDate>Mon, 05 Oct 2020 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41297573/i_wake_up_everyday_choosing_peace.mp3" length="5372843" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Wake Up Everyday Choosing Peace"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Wake Up Everyday Choosing Peace"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:keywords>and,choosing,christian,discouragement,everyday,i,lack,motivation,of,peace,positive,self,self-doubt,speakupnetwork,talk,up,wake</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am At Peace With Where I Am Today</title><link>https://www.spreaker.com/episode/i-am-at-peace-with-where-i-am-today--41254018</link><description><![CDATA[Today's Affirmation is "I Am At Peace With Where I Am Today"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41254018</guid><pubDate>Fri, 02 Oct 2020 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41254018/i_am_at_peace_with_where_i_am_today.mp3" length="6281291" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am At Peace With Where I Am Today"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am At Peace With Where I Am Today"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>affirmed,am,and,at,b.,christian,discouragement,i,lack,motivation,of,peace,podcast,self-doubt,speakupnetwork,today,where,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Choose to Be Happy Everyday</title><link>https://www.spreaker.com/episode/i-choose-to-be-happy-everyday--41217809</link><description><![CDATA[Today's Affirmation is "I Choose to Be Happy Everydayt"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41217809</guid><pubDate>Thu, 01 Oct 2020 11:35:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41217809/i_choose_to_be_happy_everyday.mp3" length="8166572" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Choose to Be Happy Everydayt"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Choose to Be Happy Everydayt"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>510</itunes:duration><itunes:keywords>affirmed,and,b.,based,be,choose,christian,everyday,happy,i,iscouragement,lack,motivation,of,self-doubt,speakupnetwork,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Act With Courage and Confidence</title><link>https://www.spreaker.com/episode/i-act-with-courage-and-confidence--41217382</link><description><![CDATA[Today's Affirmation is "I Act With Courage and Confidence"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41217382</guid><pubDate>Wed, 30 Sep 2020 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41217382/i_act_with_courage_and_confidence.mp3" length="5941920" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Act With Courage and Confidence"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Act With Courage and Confidence"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:keywords>act,affirmation,affirmed,and,b.,best,christian,confidence,courage,discouragement,i,lack,motivation,self-doubt,sleep,speakupnetwork,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Choose Courage Over Comfort</title><link>https://www.spreaker.com/episode/i-choose-courage-over-comfort--41192532</link><description><![CDATA[Today's Affirmation is "I Choose Courage Over Comfort"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41192532</guid><pubDate>Tue, 29 Sep 2020 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41192532/i_choose_courage_over_comfort.mp3" length="6048354" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Choose Courage Over Comfort"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Choose Courage Over Comfort"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:keywords>affirmation,and,choose,christian,comfort,courage,discouragement,i,lack,motivation,of,over,positive,self,self-doubt,talk.</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Release My Fear of Change</title><link>https://www.spreaker.com/episode/i-release-my-fear-of-change--41168925</link><description><![CDATA[Today's Affirmation is "I Release My Fear of Change"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41168925</guid><pubDate>Mon, 28 Sep 2020 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41168925/i_release_my_fear_of_change.mp3" length="5780274" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Release My Fear of Change"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Release My Fear of Change"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>361</itunes:duration><itunes:keywords>affirmation,based,change,christian,daily,fear,i,motivation,my,of,positive,release,self,speakupnetwork,talk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Take Daily Actions on Things That Matter To Me</title><link>https://www.spreaker.com/episode/i-take-daily-actions-on-things-that-matter-to-me--41110735</link><description><![CDATA[Today's Affirmation is "I Will Persist Until I Succeed"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41110735</guid><pubDate>Fri, 25 Sep 2020 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41110735/i_take_daily_action_on_things_that_matter_to_me.mp3" length="6048104" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Will Persist Until I Succeed"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Will Persist Until I Succeed"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. If you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:keywords>actions,affirmation,daily,discouragement,i,lack,matter,me,of,on,positive,self,self-doubt,speakupnetwork,take,talk,that,things,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Will Persist Until I Succeed</title><link>https://www.spreaker.com/episode/i-will-persist-until-i-succeed--41091846</link><description><![CDATA[Today's Affirmation is "I Will Persist Until I Succeed"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41091846</guid><pubDate>Thu, 24 Sep 2020 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41091846/i_will_persist_until_i_succeed.mp3" length="5693252" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Will Persist Until I Succeed"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Will Persist Until I Succeed"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:keywords>christian,encourages,i,mindset,persist,positive,self,speakupnetwork,succeed,talk,until,will</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am On The Path To Achieving My Goals</title><link>https://www.spreaker.com/episode/i-am-on-the-path-to-achieving-my-goals--41075162</link><description><![CDATA[Today's Affirmation is "I Am On The Path To Achieving My Goals"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41075162</guid><pubDate>Wed, 23 Sep 2020 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41075162/i_am_on_the_path_to_achieving_my_goals.mp3" length="5694015" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am On The Path To Achieving My Goals"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am On The Path To Achieving My Goals"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:keywords>achieving,affirmation,am,b_affirmed,christian,daily,encourages,goals,i,my,on,path,positive,self,talk,that,the,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Brave</title><link>https://www.spreaker.com/episode/i-am-brave--41031422</link><description><![CDATA[Today's Affirmation is "I Am Brave"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41031422</guid><pubDate>Tue, 22 Sep 2020 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41031422/i_am_brave.mp3" length="5276205" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Brave"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Brave"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:keywords>am,brave,i,positive,self,speakupnetwork,talk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Use My Failures As A Stepping Stone</title><link>https://www.spreaker.com/episode/i-use-my-failures-as-a-stepping-stone--41031037</link><description><![CDATA[Today's Affirmation is "I Use My Failures As A Stepping Stone"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41031037</guid><pubDate>Mon, 21 Sep 2020 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41031037/i_use_my_failures_as_a_stepping_stone.mp3" length="5275850" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Use My Failures As A Stepping Stone"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Use My Failures As A Stepping Stone"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:keywords>a,affirmation,as,failures,i,my,ncourages,positive,self,stepping,stone,talk,use</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Choose Faith Over Fear</title><link>https://www.spreaker.com/episode/i-choose-faith-over-fear--40968799</link><description><![CDATA[Today's Affirmation is "I Choose Faith Over Fear"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40968799</guid><pubDate>Fri, 18 Sep 2020 09:05:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40968799/i_choose_faith_over_fear.mp3" length="5575262" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Choose Faith Over Fear"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Choose Faith Over Fear"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>affirmation,choose,faith,fear,i,over,speakuppodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Best is Good Enough</title><link>https://www.spreaker.com/episode/my-best-is-good-enough--40924620</link><description><![CDATA[Today's Affirmation is "My Best is Good Enough"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40924620</guid><pubDate>Thu, 17 Sep 2020 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40924620/my_best_is_good_enough.mp3" length="5654500" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "My Best is Good Enough"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "My Best is Good Enough"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Rise Above Adversity</title><link>https://www.spreaker.com/episode/i-rise-above-adversity--40924415</link><description><![CDATA[Today's Affirmation is "I Believe In Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40924415</guid><pubDate>Wed, 16 Sep 2020 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40924415/i_rise_above_adversity.mp3" length="5156484" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Believe In Myself"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Believe In Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Believe In Myself</title><link>https://www.spreaker.com/episode/i-believe-in-myself--40904072</link><description><![CDATA[Today's Affirmation is "I Believe In Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40904072</guid><pubDate>Tue, 15 Sep 2020 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40904072/i_believe_in_myself.mp3" length="5653418" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Believe In Myself"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Believe In Myself"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>affirmation,believe,i,in,love,myself,positive,self,talk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Unstoppable</title><link>https://www.spreaker.com/episode/i-am-unstoppable--40890031</link><description><![CDATA[Today's Affirmation is "I Am Unstoppable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40890031</guid><pubDate>Mon, 14 Sep 2020 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40890031/i_am_unstoppable.mp3" length="5656005" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Unstoppable"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Unstoppable"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>affirmations,am,daily,i,love,peace,self,talk,unstoppable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Release Self-Doubt</title><link>https://www.spreaker.com/episode/i-release-self-doubt--40764409</link><description><![CDATA[Today's Affirmation is "I Release Self-Doubt"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40764409</guid><pubDate>Fri, 11 Sep 2020 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40764409/i_release_self_doubt.mp3" length="4990237" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Release Self-Doubt"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Release Self-Doubt"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>311</itunes:duration><itunes:keywords>i,release,self-doubt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Can And I Will</title><link>https://www.spreaker.com/episode/i-can-and-i-will--40764227</link><description><![CDATA[Today's Affirmation is "I Can And I Will"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40764227</guid><pubDate>Thu, 10 Sep 2020 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40764227/i_can_and_i_will.mp3" length="4492944" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Can And I Will"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Can And I Will"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>280</itunes:duration><itunes:keywords>and,can,i,will</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Courageous</title><link>https://www.spreaker.com/episode/i-am-courageous--40764016</link><description><![CDATA[Today's Affirmation is "I Am Courageous "<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40764016</guid><pubDate>Wed, 09 Sep 2020 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40764016/i_am_couragous.mp3" length="4989863" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Courageous "&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Courageous "<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>311</itunes:duration><itunes:keywords>",affirmation,am,courageous,"i,is,speakupnetwor,today's</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Believe In My Abilities</title><link>https://www.spreaker.com/episode/i-believe-in-my-abilities--40763834</link><description><![CDATA[Today's Affirmation is "I Believe In My Abilities"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40763834</guid><pubDate>Tue, 08 Sep 2020 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40763834/i_believe_in_my_abilities.mp3" length="4387778" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Believe In My Abilities"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Believe In My Abilities"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>274</itunes:duration><itunes:keywords>abilities,affirmation,believe,i,in,my,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Can Achieve Anything I Set My Mind To</title><link>https://www.spreaker.com/episode/i-can-achieve-anything-i-set-my-mind-to--40749515</link><description><![CDATA[Today's Affirmation is "I Can Achieve Anything I Set My Mind To"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40749515</guid><pubDate>Mon, 07 Sep 2020 12:04:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40749515/i_can_achieve_anything_i_set_my_mind_to.mp3" length="4890808" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Can Achieve Anything I Set My Mind To"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Can Achieve Anything I Set My Mind To"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>305</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Capable of Greatness</title><link>https://www.spreaker.com/episode/i-am-capable-of-greatness--40692276</link><description><![CDATA[Today's Affirmation is "I Am Capable of Greatness"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40692276</guid><pubDate>Fri, 04 Sep 2020 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40692276/i_am_capable_of_greatness.mp3" length="3786145" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Capable of Greatness"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Capable of Greatness"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>236</itunes:duration><itunes:keywords>affirmation,am,capable,greatness,i,love,of,positive,speakuppodnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Courage is More Powerful Than Doubt</title><link>https://www.spreaker.com/episode/my-courage-is-more-powerful-than-doubt--40599774</link><description><![CDATA[Today's Affirmation is "My Courage is More Powerful Than Doubt"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40599774</guid><pubDate>Thu, 03 Sep 2020 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40599774/my_courage_is_more_powerful_than_doubt.mp3" length="3443637" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "My Courage is More Powerful Than Doubt"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "My Courage is More Powerful Than Doubt"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>215</itunes:duration><itunes:keywords>affirmation,courage,doubt,is,more,my,powerful,than</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Strong</title><link>https://www.spreaker.com/episode/i-am-strong--40599659</link><description><![CDATA[Today's Affirmation is "I Am Strong"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40599659</guid><pubDate>Wed, 02 Sep 2020 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40599659/i_am_strong.mp3" length="4473192" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Strong"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Strong"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>279</itunes:duration><itunes:keywords>affirmation,am,i,speakupnetwork,strong</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Resilient</title><link>https://www.spreaker.com/episode/i-am-resilient--40599390</link><description><![CDATA[Today's Affirmation is "I Am Resilient "<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40599390</guid><pubDate>Tue, 01 Sep 2020 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40599390/08_27.mp3" length="3630589" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Resilient "&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Resilient "<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>227</itunes:duration><itunes:keywords>affirmation,am,i,resilient,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Faith Strengthens Me</title><link>https://www.spreaker.com/episode/my-faith-strengthens-me--40599571</link><description><![CDATA[Today's Affirmation is "My Faith Strengthens Me"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40599571</guid><pubDate>Mon, 31 Aug 2020 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40599571/08_27_1.mp3" length="5797490" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "My Faith Strengthens Me"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "My Faith Strengthens Me"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:keywords>affirmation,faith,me,my,speakuppodnetwork,strengthens</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Deserve Time To Recharge</title><link>https://www.spreaker.com/episode/i-deserve-time-to-recharge--40531326</link><description><![CDATA[Today's Affirmation is "I Deserve Time To Recharge"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40531326</guid><pubDate>Fri, 28 Aug 2020 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40531326/bap_template_9.mp3" length="5390172" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Deserve Time To Recharge"

Follow the podcast on IG @b_affirmed
Follow the hosts @Brennn_Duhh

Produced by SpeakupNetwork LLC 


► Listen on Apple: 
► Instagram: https://www.instagram.com/b_affirmed/

We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Deserve Time To Recharge"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentional about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:keywords>affirmations,black,deserve,girl,guided,i,love,meditation,recharge,self,speakuppodnetwork,talk,time,to,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Past Does Not Define My Future</title><link>https://www.spreaker.com/episode/my-past-does-not-define-my-future--40507838</link><description><![CDATA[Today's Affirmation is "My Past Does Not Define My Future"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40507838</guid><pubDate>Thu, 27 Aug 2020 09:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40507838/my_past_does_not_define_my_future.mp3" length="5141875" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "My Past Does Not Define My Future"

Follow the podcast on IG @b_affirmed
Follow the hosts @Brennn_Duhh

Produced by SpeakupNetwork LLC 


► Listen on Apple: 
► Instagram: https://www.instagram.com/b_affirmed/

We appreciate you...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "My Past Does Not Define My Future"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:keywords>affirmation,define,does,future,my,not,past,speakuppodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fear Does Not Hold Me Captive</title><link>https://www.spreaker.com/episode/fear-does-not-hold-me-captive--40363620</link><description><![CDATA[Today's Affirmation is "Fear Does Not Hold Me Captive"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40363620</guid><pubDate>Fri, 21 Aug 2020 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40363620/fear_does_not_hold_me_captive.mp3" length="2770882" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "Fear Does Not Hold Me Captive"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "Fear Does Not Hold Me Captive"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>173</itunes:duration><itunes:keywords>affirmation,captive,does,"fear,hold,is,me,not</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Radiate Joy</title><link>https://www.spreaker.com/episode/i-radiate-joy--40363602</link><description><![CDATA[Today's Affirmation is "I Radiate Joy"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40363602</guid><pubDate>Thu, 20 Aug 2020 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40363602/i_radiate_joy.mp3" length="2770454" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Radiate Joy"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Radiate Joy"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>173</itunes:duration><itunes:keywords>affirmation,"i,is,joy,radiate</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am More Than A Conqueror</title><link>https://www.spreaker.com/episode/i-am-more-than-a-conqueror--40363579</link><description><![CDATA[Today's Affirmation is "I Am More Than A Conqueror"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40363579</guid><pubDate>Wed, 19 Aug 2020 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40363579/i_am_more_than_a_conqueror.mp3" length="3430588" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am More Than A Conqueror"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am More Than A Conqueror"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>214</itunes:duration><itunes:keywords>a,affirmation,am,conqueror","i,is,more,speakuppodcast,than</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Release Negative Self Talk</title><link>https://www.spreaker.com/episode/i-release-negative-self-talk--40363569</link><description><![CDATA[Today's Affirmation is "I Release Negative Self Talk"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40363569</guid><pubDate>Tue, 18 Aug 2020 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40363569/i_release_negative_self_talk.mp3" length="3381103" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Release Negative Self Talk"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Release Negative Self Talk"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>211</itunes:duration><itunes:keywords>affirmation,"i,is,negative,release,self,talk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Will Put On The Full Armor Of God Everyday</title><link>https://www.spreaker.com/episode/i-will-put-on-the-full-armor-of-god-everyday--40363553</link><description><![CDATA[Today's Affirmation is "I Will Put On The Full Armor Of God Everyday"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40363553</guid><pubDate>Mon, 17 Aug 2020 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40363553/i_will_put_on_the_full_armor_of_god_everyday.mp3" length="4081879" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Will Put On The Full Armor Of God Everyday"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Will Put On The Full Armor Of God Everyday"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>255</itunes:duration><itunes:keywords>affirmation,armor,everyday",full,god,"i,is,of,on,put,the,will</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm At Peace With The Person That I Am</title><link>https://www.spreaker.com/episode/i-m-at-peace-with-the-person-that-i-am--40258486</link><description><![CDATA[Today's Affirmation is "I'm At Peace With The Person That I Am"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40258486</guid><pubDate>Fri, 14 Aug 2020 10:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40258486/i_love_the_person_that_i_m_becoming.mp3" length="3512881" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I'm At Peace With The Person That I Am"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I'm At Peace With The Person That I Am"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:keywords>affirmation,am,at,daily,i,i'm,love,peace,person,positive,selflove,that,the,with,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Love Who I Am Becoming</title><link>https://www.spreaker.com/episode/i-love-who-i-am-becoming--40258463</link><description><![CDATA[Today's Affirmation is "I Love Who I Am Becoming"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40258463</guid><pubDate>Thu, 13 Aug 2020 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40258463/i_love_who_i_am_bcoming.mp3" length="2555196" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Love Who I Am Becoming"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Love Who I Am Becoming"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>159</itunes:duration><itunes:keywords>am,becoming,i,love,who</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Beautiful</title><link>https://www.spreaker.com/episode/i-am-beautiful--40114603</link><description><![CDATA[Today's Affirmation is "I Am Beautiful"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40114603</guid><pubDate>Wed, 12 Aug 2020 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40114603/i_am_beautiful.mp3" length="3945582" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Beautiful"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Beautiful"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>246</itunes:duration><itunes:keywords>affirmation,affirmed,am,beautiful,daily,i,love,speakuppodnetwork,understanding</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Forgiven</title><link>https://www.spreaker.com/episode/i-am-forgiven--40114557</link><description><![CDATA[Today's Affirmation is "I Am Forgiven"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40114557</guid><pubDate>Tue, 11 Aug 2020 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40114557/you_are_forgiven2.mp3" length="3945921" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Forgiven"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Forgiven"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>246</itunes:duration><itunes:keywords>affirmation,b,black,christian,daily,i,love,peace,self,speakuppodnetwork,talk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Choose To Release Hurt And Resentment</title><link>https://www.spreaker.com/episode/i-choose-to-release-hurt-and-resentment--40090612</link><description><![CDATA[Today's Affirmation is "I Choose To Release Hurt And Resentment"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40090612</guid><pubDate>Mon, 10 Aug 2020 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40090612/i_choose_to_release_hurt_and_resentment.mp3" length="4698886" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Choose To Release Hurt And Resentment"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Choose To Release Hurt And Resentment"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>293</itunes:duration><itunes:keywords>affirmation,and,choose,hurt,i,love,release,resentment,self,speakuppodnework,to,understanding</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Limitless</title><link>https://www.spreaker.com/episode/i-am-limitless--40090585</link><description><![CDATA[Today's Affirmation is "I Am Limitless"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40090585</guid><pubDate>Fri, 07 Aug 2020 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40090585/i_am_limitless.mp3" length="3500156" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Am Limitless"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate you for...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Am Limitless"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>218</itunes:duration><itunes:keywords>affirmation,am,healing,i,journey,limitless,self,self-love,speauppodnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Have Decided That I Am Good Enough</title><link>https://www.spreaker.com/episode/i-have-decided-that-i-am-good-enough--40090572</link><description><![CDATA[Today's Affirmation is "I Have Decided That I Am Good Enough"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40090572</guid><pubDate>Thu, 06 Aug 2020 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40090572/i_have_decided_that_i_am_good_enough.mp3" length="3509696" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Have Decided That I Am Good Enough"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Have Decided That I Am Good Enough"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:keywords>am,black,christian affirmations,decided,enough,girl,good,have,i,love,magic,sel-talk,speakuppodnetwork,that</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Have Everything I Need To Flourish</title><link>https://www.spreaker.com/episode/i-have-everything-i-need-to-flourish--40090539</link><description><![CDATA[Today's Affirmation is "I Have Everything I Need To Flourish"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40090539</guid><pubDate>Wed, 05 Aug 2020 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40090539/i_have_everything_i_need_to_flourish.mp3" length="2606182" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Have Everything I Need To Flourish"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Have Everything I Need To Flourish"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>162</itunes:duration><itunes:keywords>affirmation,christian affirmation,everything,flourish,have,i,love,need,self,talk,to,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Have Peace That Surpasses All Understanding</title><link>https://www.spreaker.com/episode/i-have-peace-that-surpasses-all-understanding--40090527</link><description><![CDATA[Today's Affirmation is "I Have Peace That Surpasses All Understanding"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40090527</guid><pubDate>Tue, 04 Aug 2020 10:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40090527/i_have_peace_that_surpasses_all_understanding.mp3" length="2452550" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Have Peace That Surpasses All Understanding"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Have Peace That Surpasses All Understanding"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>153</itunes:duration><itunes:keywords>affirmation,affirmed,all,be,have,health,i,mental,peace,selt,speakupodnetwork,surpasses,talk,that,understanding</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Choose To Be Positive</title><link>https://www.spreaker.com/episode/i-choose-to-be-positive--40090514</link><description><![CDATA[Today's Affirmation is "I Choose To Be Positive"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40090514</guid><pubDate>Mon, 03 Aug 2020 11:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40090514/i_choose_to_be_positive.mp3" length="2539331" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Today's Affirmation is "I Choose To Be Positive"&#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/&#13;
&#13;
We appreciate...</itunes:subtitle><itunes:summary><![CDATA[Today's Affirmation is "I Choose To Be Positive"<br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>158</itunes:duration><itunes:keywords>affirmation,be,choose,daily,i,positive,self,speakuppodnetwork,talk,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction</title><link>https://www.spreaker.com/episode/introduction--39983875</link><description><![CDATA[In This Episode we introduce the world to the B. Affirmed Podcast. <br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39983875</guid><pubDate>Fri, 31 Jul 2020 11:30:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39983875/bap_ep_0.mp3" length="1786959" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode we introduce the world to the B. Affirmed Podcast. &#13;
&#13;
Follow the podcast on IG @b_affirmed&#13;
Follow the hosts @Brennn_Duhh&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: &#13;
► Instagram: https://www.instagram.com/b_affirmed/...</itunes:subtitle><itunes:summary><![CDATA[In This Episode we introduce the world to the B. Affirmed Podcast. <br /><br />Follow the podcast on IG @b_affirmed<br />Follow the hosts @Brennn_Duhh<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <br />► Instagram: <a href="https://www.instagram.com/b_affirmed/" rel="noopener">https://www.instagram.com/b_affirmed/</a><br /><br />We appreciate you for listening this episode. We hope that you keep up with our daily podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The B. Affirmed Podcast provides daily Christian based daily affirmation that encourages positive self talk. if you every experienced discouragement, self-doubt, and lack of motivation. So if your biggest critic is you and would like to be more intentions about you mindset ,then this podcast is for you.]]></itunes:summary><itunes:duration>111</itunes:duration><itunes:keywords>affirmations,b.affirmed,brenda,dailyaffirmations,francois,meditations,morning,speakupnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e7418999ff254f7176cf51ef7602042.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
