https://www.spreaker.com/show/heal-your-mind-to-heal-your-bodyHealing your mind using this unique guided meditation will start transforming your mind and body health to a state of wellness.]]>enHealth & FitnessCopyright Dr Ranga J Premaratnahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bb96707a83771c5e3385a5e5f516044.jpghttps://www.spreaker.com/show/heal-your-mind-to-heal-your-bodyMon, 20 Jul 2020 01:03:25 +0000Dr Ranga J PremaratnaDr Ranga J Premaratnafeeds@spreaker.comYour mind creates your reality including the health or dieases of the body. Healing your mind using this unique guided meditation will start transforming your mind and body health to a state of wellness.Healing your mind using this unique guided meditation will start transforming your mind and body health to a state of wellness.]]>cleanepisodicDr Ranga J Premaratnafeeds@spreaker.comYour mind creates your reality including the health or dieases of the body. Healing your mind using this unique guided meditation will start transforming your mind and body health to a state of wellness.Nohttps://www.spreaker.com/user/12757611/episode-2-heal-your-mind-to-heal-your-bohttps://api.spreaker.com/episode/39856175Mon, 20 Jul 2020 01:03:24 +0000Dr Ranga J PremaratnaRelaxing the body affects brearhing and as the breathing relaxes the mind relaxes. Healing occurs when both mind and body relax and attain a peaceful state.227cleanfullDr Ranga J PremaratnaRelaxing the body affects brearhing and as the breathing relaxes the mind relaxes. Healing occurs when both mind and body relax and attain a peaceful state.Nohttps://www.spreaker.com/user/12757611/drranga-merge-mudra-audio-1-2https://api.spreaker.com/episode/36206448Mon, 06 Jul 2020 23:20:20 +0000Dr Ranga J PremaratnaThis special healing meditation using Mudra or hand gestures creates a balanced and uplifted state of mind which brings healing to the whole body541cleanfullDr Ranga J PremaratnaThis special healing meditation using Mudra or hand gestures creates a balanced and uplifted state of mind which brings healing to the whole bodyNo