https://www.spreaker.com/podcast/education--4485175it is really interesting to know about stress as we deal with this on day to day basis, in the present podcast we have covered -
How Stress Management, focuses to understand the nuances of stress and the effects of the same on an individual.
It includes
What is stress ?
Types of stress
Stressors - positive and negative
Stages of stress
Effects of stress
Behavioural and emotional changes
Effects of stress on an organisation
Techniques to reduce stress
Spiritual ways to manage stress

Become a supporter of this podcast: https://www.spreaker.com/podcast/education--4485175/support.]]>enMental HealthCopyright DUA LOMESHhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1daa5e934cc6672664c5cd6c9d03fcb7.jpghttps://www.spreaker.com/podcast/education--4485175Thu, 09 Oct 2025 07:32:52 +0000DUA LOMESHDUA LOMESHdualomesh@gmail.comSTRESS MANAGEMENT it is really interesting to know about stress as we deal with this on day to day basis, in the present podcast we have covered - How Stress Management, focuses to understand the nuances of stress and the effects of the same on an...it is really interesting to know about stress as we deal with this on day to day basis, in the present podcast we have covered -
How Stress Management, focuses to understand the nuances of stress and the effects of the same on an individual.
It includes
What is stress ?
Types of stress
Stressors - positive and negative
Stages of stress
Effects of stress
Behavioural and emotional changes
Effects of stress on an organisation
Techniques to reduce stress
Spiritual ways to manage stress

Become a supporter of this podcast: https://www.spreaker.com/podcast/education--4485175/support.]]>cleanepisodicSupport the podcast!