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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>I Bounced Back</title><link>https://www.spreaker.com/show/i-bounced-back</link><description><![CDATA[Every second Wednesday the “I Bounced Back” podcast brings stories about people who bounced back from the hardest, most challenging and craziest moments of their lives. Whether you are struggling right now, or you are looking for inspiration for personal development, this podcast is for you.]]></description><atom:link href="https://www.spreaker.com/show/4478478/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Indre</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg</url><title>I Bounced Back</title><link>https://www.spreaker.com/show/i-bounced-back</link></image><lastBuildDate>Wed, 07 Apr 2021 16:52:58 +0000</lastBuildDate><itunes:author>Indre</itunes:author><itunes:owner><itunes:name>Indre</itunes:name><itunes:email>indre@ibouncedback.net</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><itunes:subtitle>Every second Wednesday the “I Bounced Back” podcast brings stories about people who bounced back from the hardest, most challenging and craziest moments of their lives. Whether you are struggling right now, or you are looking for inspiration for...</itunes:subtitle><itunes:summary><![CDATA[Every second Wednesday the “I Bounced Back” podcast brings stories about people who bounced back from the hardest, most challenging and craziest moments of their lives. Whether you are struggling right now, or you are looking for inspiration for personal development, this podcast is for you.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Indre</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><googleplay:email>indre@ibouncedback.net</googleplay:email><googleplay:description>Every second Wednesday the “I Bounced Back” podcast brings stories about people who bounced back from the hardest, most challenging and craziest moments of their lives. Whether you are struggling right now, or you are looking for inspiration for personal development, this podcast is for you.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>18. Alex Messenger: Face to Face with A Grizzly Bear</title><link>https://www.spreaker.com/user/12727030/18-alex-messenger-face-to-face-with-a-gr</link><description><![CDATA[Alex Messenger was 17 when he and his friends went on a six-hundred-mile canoe trip in the Canadian wilderness. Twenty-nine days into the trip, while out hiking alone, Alex was attacked by a grizzly. Left for dead, he woke to find that his summer adventure had become a struggle to stay alive. He has recently released the book “The Twenty-Ninth day”, which tells his incredible story of encountering the wild nature and surviving the grizzly attack.]]></description><guid isPermaLink="false">1488eaca-0f05-44c6-8c0f-88f23d4ba337</guid><pubDate>Wed, 09 Dec 2020 19:07:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42403311/alex_messenger_episode_18_final.mp3" length="75308638" type="audio/mpeg"/><itunes:author>Indre</itunes:author><itunes:subtitle>Alex Messenger was 17 when he and his friends went on a six-hundred-mile canoe trip in the Canadian wilderness. Twenty-nine days into the trip, while out hiking alone, Alex was attacked by a grizzly. Left for dead, he woke to find that his summer...</itunes:subtitle><itunes:summary><![CDATA[Alex Messenger was 17 when he and his friends went on a six-hundred-mile canoe trip in the Canadian wilderness. Twenty-nine days into the trip, while out hiking alone, Alex was attacked by a grizzly. Left for dead, he woke to find that his summer adventure had become a struggle to stay alive. He has recently released the book “The Twenty-Ninth day”, which tells his incredible story of encountering the wild nature and surviving the grizzly attack.]]></itunes:summary><itunes:duration>3046</itunes:duration><itunes:keywords>inspiring,bear,personalgrowth,personaldevelopment,survivalstories,grizzly,motivationalstories,alexmessenger</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Indre</googleplay:author><googleplay:description>Alex Messenger was 17 when he and his friends went on a six-hundred-mile canoe trip in the Canadian wilderness. Twenty-nine days into the trip, while out hiking alone, Alex was attacked by a grizzly. Left for dead, he woke to find that his summer adventure had become a struggle to stay alive. He has recently released the book “The Twenty-Ninth day”, which tells his incredible story of encountering the wild nature and surviving the grizzly attack.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>17. Daniella Mestyanek Young: Getting Out of a Cult</title><link>https://www.spreaker.com/user/12727030/17-daniella-mestyanek-young-getting-out-</link><description><![CDATA[Daniella Mestyanek Young was born a third-generation member of the religious cult, the Children of God, which is notoriously known for its unconventional and criminal practices, including forced polygamy, child marriages, and widespread pedophilia. As a 15-year-old, Daniella was excommunicated from the cult. She moved to the United States alone to rebuild her life in freedom. ]]></description><guid isPermaLink="false">6e63c05b-42c4-4d69-8c6f-00c7d34e97cf</guid><pubDate>Wed, 18 Nov 2020 11:41:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42036711/daniella_final.mp3" length="68254905" type="audio/mpeg"/><itunes:author>Indre</itunes:author><itunes:subtitle>Daniella Mestyanek Young was born a third-generation member of the religious cult, the Children of God, which is notoriously known for its unconventional and criminal practices, including forced polygamy, child marriages, and widespread pedophilia. As...</itunes:subtitle><itunes:summary><![CDATA[Daniella Mestyanek Young was born a third-generation member of the religious cult, the Children of God, which is notoriously known for its unconventional and criminal practices, including forced polygamy, child marriages, and widespread pedophilia. As a 15-year-old, Daniella was excommunicated from the cult. She moved to the United States alone to rebuild her life in freedom. ]]></itunes:summary><itunes:duration>3116</itunes:duration><itunes:keywords>religion,cults,personalgrowth,personaldevelopment,childrenofgod,inspiringstories,religiouscults,motivationalstories,daniellamestyanekyoung</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Indre</googleplay:author><googleplay:description>Daniella Mestyanek Young was born a third-generation member of the religious cult, the Children of God, which is notoriously known for its unconventional and criminal practices, including forced polygamy, child marriages, and widespread pedophilia. As a 15-year-old, Daniella was excommunicated from the cult. She moved to the United States alone to rebuild her life in freedom. </googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>16. Justin Robbins: There is Nothing Tragic About Being Autistic</title><link>https://www.spreaker.com/user/12727030/16-justin-robbins-there-is-nothing-tragi</link><description><![CDATA[Justin Robbins is an autistic advocate who champions inclusion, awareness, and acceptance. Throughout his advocacy work, he challenges problematic narratives about autism and inspires us to rethink what it means to be autistic.]]></description><guid isPermaLink="false">73e3ad4f-8eb7-403b-be71-34be48df60e3</guid><pubDate>Wed, 21 Oct 2020 07:12:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41695141/episode_16_justin_final.mp3" length="66200183" type="audio/mpeg"/><itunes:author>Indre</itunes:author><itunes:subtitle>Justin Robbins is an autistic advocate who champions inclusion, awareness, and acceptance. Throughout his advocacy work, he challenges problematic narratives about autism and inspires us to rethink what it means to be autistic.</itunes:subtitle><itunes:summary><![CDATA[Justin Robbins is an autistic advocate who champions inclusion, awareness, and acceptance. Throughout his advocacy work, he challenges problematic narratives about autism and inspires us to rethink what it means to be autistic.]]></itunes:summary><itunes:duration>2972</itunes:duration><itunes:keywords>autism,autistic,personalgrowth,personaldevelopment,inspiringstories,motivationalstories,justinrobbins</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Indre</googleplay:author><googleplay:description>Justin Robbins is an autistic advocate who champions inclusion, awareness, and acceptance. Throughout his advocacy work, he challenges problematic narratives about autism and inspires us to rethink what it means to be autistic.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>15. Lisa Sargese: Overcoming Binge-Eating with Self-Love</title><link>https://www.spreaker.com/user/12727030/15-lisa-sargese-overcoming-binge-eating-</link><description><![CDATA[Lisa Sargese is a professor, certified hypnotist who focuses on helping people live healthier and happier lives. Many things that she teaches others come from her own struggles and experiences: she has been fighting with depression, anxiety, and a severe eating disorder since her early childhood. <br /><br />She wrote a book about her weight loss journey "Diary of a fat girl".]]></description><guid isPermaLink="false">c842531c-478d-4a6b-9d91-15d5188de83d</guid><pubDate>Wed, 07 Oct 2020 05:38:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41452738/lisa_episode_final.mp3" length="57103605" type="audio/mpeg"/><itunes:author>Indre</itunes:author><itunes:subtitle>Lisa Sargese is a professor, certified hypnotist who focuses on helping people live healthier and happier lives. Many things that she teaches others come from her own struggles and experiences: she has been fighting with depression, anxiety, and a...</itunes:subtitle><itunes:summary><![CDATA[Lisa Sargese is a professor, certified hypnotist who focuses on helping people live healthier and happier lives. Many things that she teaches others come from her own struggles and experiences: she has been fighting with depression, anxiety, and a severe eating disorder since her early childhood. <br /><br />She wrote a book about her weight loss journey "Diary of a fat girl".]]></itunes:summary><itunes:duration>2676</itunes:duration><itunes:keywords>obesity,eatingdisorders,inspiringstories,motivationalstories,lisasargese,bindgeeating</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Indre</googleplay:author><googleplay:description>Lisa Sargese is a professor, certified hypnotist who focuses on helping people live healthier and happier lives. Many things that she teaches others come from her own struggles and experiences: she has been fighting with depression, anxiety, and a severe eating disorder since her early childhood. 

She wrote a book about her weight loss journey "Diary of a fat girl".</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>14. Yeonmi Park: Escaping the Darkest Place on Earth</title><link>https://www.spreaker.com/user/12727030/14-yeonmi-park-escaping-the-darkest-plac</link><description><![CDATA[Yeonmi Park grew up in the darkest place on Earth - North Korea. She was living next to the river separating her country from China. Yeonmi fled North Korea at the age of 13, crossing the partly frozen Yalu River into China in 2007. It took her two years to reach the long-awaited freedom in South Korea. Today, she lives in the United States; she is an internationally known human rights activist and a leading voice of oppressed people.]]></description><guid isPermaLink="false">1fa89140-dd5d-45c5-b776-94a610f38bc6</guid><pubDate>Wed, 23 Sep 2020 08:26:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41198753/final_project_yeonmi.mp3" length="84642098" type="audio/mpeg"/><itunes:author>Indre</itunes:author><itunes:subtitle>Yeonmi Park grew up in the darkest place on Earth - North Korea. She was living next to the river separating her country from China. Yeonmi fled North Korea at the age of 13, crossing the partly frozen Yalu River into China in 2007. It took her two...</itunes:subtitle><itunes:summary><![CDATA[Yeonmi Park grew up in the darkest place on Earth - North Korea. She was living next to the river separating her country from China. Yeonmi fled North Korea at the age of 13, crossing the partly frozen Yalu River into China in 2007. It took her two years to reach the long-awaited freedom in South Korea. Today, she lives in the United States; she is an internationally known human rights activist and a leading voice of oppressed people.]]></itunes:summary><itunes:duration>3366</itunes:duration><itunes:keywords>transformation,northkorea,regime,humanrights,refugee,personalgrowth,personaldevelopment,survivalstories,defectors,inspiringstories,motivationalstories</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Indre</googleplay:author><googleplay:description>Yeonmi Park grew up in the darkest place on Earth - North Korea. She was living next to the river separating her country from China. Yeonmi fled North Korea at the age of 13, crossing the partly frozen Yalu River into China in 2007. It took her two years to reach the long-awaited freedom in South Korea. Today, she lives in the United States; she is an internationally known human rights activist and a leading voice of oppressed people.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>13. Marc Lewis: Understanding the Addicted Brain</title><link>https://www.spreaker.com/user/12727030/13-marc-lewis-understanding-the-addicted</link><description><![CDATA[Marc Lewis is a neuroscientist and professor of developmental psychology. Having been through addiction and come out on the other side, he has decided to research addiction to challenge the modern-day consensus on drug dependence as a brain disease, arguing that, in reality, it is a complex cultural, social, psychological, and biological phenomenon.]]></description><guid isPermaLink="false">ba8c1d17-e889-4b7f-ae16-535a6e2ec926</guid><pubDate>Wed, 09 Sep 2020 06:46:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40892858/final_marc.mp3" length="52476998" type="audio/mpeg"/><itunes:author>Indre</itunes:author><itunes:subtitle>Marc Lewis is a neuroscientist and professor of developmental psychology. Having been through addiction and come out on the other side, he has decided to research addiction to challenge the modern-day consensus on drug dependence as a brain disease,...</itunes:subtitle><itunes:summary><![CDATA[Marc Lewis is a neuroscientist and professor of developmental psychology. Having been through addiction and come out on the other side, he has decided to research addiction to challenge the modern-day consensus on drug dependence as a brain disease, arguing that, in reality, it is a complex cultural, social, psychological, and biological phenomenon.]]></itunes:summary><itunes:duration>2012</itunes:duration><itunes:keywords>motivation,psychology,personalgrowth,personaldevelopment,drugaddiction,inspiringstories,marclewis</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Indre</googleplay:author><googleplay:description>Marc Lewis is a neuroscientist and professor of developmental psychology. Having been through addiction and come out on the other side, he has decided to research addiction to challenge the modern-day consensus on drug dependence as a brain disease, arguing that, in reality, it is a complex cultural, social, psychological, and biological phenomenon.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/378bb43aaeea55fdac1c5df2ea243708.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
