https://www.spreaker.com/show/a-lone-podenMental HealthCopyright Faith Ashleyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/413a602c74560d12288f37571329eb71.jpghttps://www.spreaker.com/show/a-lone-podWed, 07 Apr 2021 16:55:47 +0000Faith AshleyFaith Ashleyhello@alonepod.comA lone Pod is the place you can come to escape the day-to-day. Smile. That's my aim...to share and promote happiness. Come join me and take care of your pod!cleanepisodicFaith Ashleyhello@alonepod.comA lone Pod is the place you can come to escape the day-to-day. Smile. That's my aim...to share and promote happiness. Come join me and take care of your pod!Nohttps://www.spreaker.com/user/12725447/alpfftellmewhatyouwanthttps://api.spreaker.com/episode/42068010Fri, 20 Nov 2020 03:07:03 +0000Faith AshleyMy weekly reflection and call for your choice of future guests! Message me via email or instagram to tell me what you want and I'll try my best to give it to you!746alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyMy weekly reflection and call for your choice of future guests! Message me via email or instagram to tell me what you want and I'll try my best to give it to you!Nohttps://www.spreaker.com/user/12725447/alpwwwhatgeldoyouusehttps://api.spreaker.com/episode/42032989Wed, 18 Nov 2020 06:41:07 +0000Faith AshleyLittle compliments go a long way so say that lovely thing you're thinking about the stranger in front of you!767alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyLittle compliments go a long way so say that lovely thing you're thinking about the stranger in front of you!Nohttps://www.spreaker.com/user/12725447/alpffcallingmyselfouthttps://api.spreaker.com/episode/41951044Fri, 13 Nov 2020 01:24:30 +0000Faith AshleyA bit of a lightbulb moment which reenforced why reflecting on my week is so important.1064alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyA bit of a lightbulb moment which reenforced why reflecting on my week is so important.Nohttps://www.spreaker.com/user/12725447/alpwwunieventhttps://api.spreaker.com/episode/41912598Wed, 11 Nov 2020 00:10:57 +0000Faith AshleyEmma Thompson gracing me and fellow students of the University of Manchester with her magnificence.758alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyEmma Thompson gracing me and fellow students of the University of Manchester with her magnificence.Nohttps://www.spreaker.com/user/12725447/alpffpeoplehttps://api.spreaker.com/episode/41837711Sat, 07 Nov 2020 01:22:28 +0000Faith AshleyThis week's reflection ended up highlighting how wonderful people can be and how awful they can be. It really doesn't matter how well you know someone.1065alone,belonging,chitchat,community,converse,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,relationships,together,welcome,wellbeingcleanfullFaith AshleyThis week's reflection ended up highlighting how wonderful people can be and how awful they can be. It really doesn't matter how well you know someone.Nohttps://www.spreaker.com/user/12725447/alpwwim-backhttps://api.spreaker.com/episode/41784212Wed, 04 Nov 2020 00:28:51 +0000Faith AshleyUpdates on the last few weeks and an exciting video to share!871alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyUpdates on the last few weeks and an exciting video to share!Nohttps://www.spreaker.com/user/12725447/alpffabitemosh
Trigger warning - mention (but no detail) of rape in this episode.]]>https://api.spreaker.com/episode/40968497Fri, 18 Sep 2020 04:25:48 +0000Faith AshleyFirst question got me a bit emotional but in a good way. Trigger warning - mention (but no detail) of rape in this episode.
Trigger warning - mention (but no detail) of rape in this episode.]]>1006alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyFirst question got me a bit emotional but in a good way. Trigger warning - mention (but no detail) of rape in this episode.Nohttps://www.spreaker.com/user/12725447/alpwwtypohttps://api.spreaker.com/episode/40921030Wed, 16 Sep 2020 01:15:15 +0000Faith AshleyWho knew a simple typo could bring such joy, eh?464alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyWho knew a simple typo could bring such joy, eh?Nohttps://www.spreaker.com/user/12725447/alptmtwhatsinanamehttps://api.spreaker.com/episode/40901188Tue, 15 Sep 2020 01:05:12 +0000Faith AshleyDid you ever wish you had a different name? For what purpose? A little insight into my "other" names.633alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyDid you ever wish you had a different name? For what purpose? A little insight into my "other" names.Nohttps://www.spreaker.com/user/12725447/alpffimproudhttps://api.spreaker.com/episode/40839165Fri, 11 Sep 2020 13:43:20 +0000Faith AshleyYou'll hear the penny drop whilst I was recording this episode. I definitely found this reflection positive!932alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyYou'll hear the penny drop whilst I was recording this episode. I definitely found this reflection positive!Nohttps://www.spreaker.com/user/12725447/alpththcaptionhttps://api.spreaker.com/episode/40828250Thu, 10 Sep 2020 23:07:11 +0000Faith AshleyMe trying my best to encourage everyone to be kind to themselves - especially in the captions!812alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyMe trying my best to encourage everyone to be kind to themselves - especially in the captions!Nohttps://www.spreaker.com/user/12725447/alpwwwaterhttps://api.spreaker.com/episode/40800922Wed, 09 Sep 2020 15:59:42 +0000Faith AshleyWhen you're feeling like a prune but you want to live your full, juicy grape-self life!595alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyWhen you're feeling like a prune but you want to live your full, juicy grape-self life!Nohttps://www.spreaker.com/user/12725447/alptmtunderthebridgehttps://api.spreaker.com/episode/40787731Wed, 09 Sep 2020 01:40:20 +0000Faith AshleyToday I revisit one of my first awkward dates.....at the age of 24!1157alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyToday I revisit one of my first awkward dates.....at the age of 24!Nohttps://www.spreaker.com/user/12725447/alpwwgoodbyecoilhttps://api.spreaker.com/episode/40494217Wed, 26 Aug 2020 01:53:06 +0000Faith AshleyHaving the coil removed this week became a lot more beneficial than I initially anticipated, listen to find out why.774alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyHaving the coil removed this week became a lot more beneficial than I initially anticipated, listen to find out why.Nohttps://www.spreaker.com/user/12725447/alptmtleakagehttps://api.spreaker.com/episode/40480102Tue, 25 Aug 2020 02:51:33 +0000Faith AshleyEver worried about your period leaking?.....1059alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyEver worried about your period leaking?.....Nohttps://www.spreaker.com/user/12725447/alpfffirsttimereflectionhttps://api.spreaker.com/episode/40431429Fri, 21 Aug 2020 02:36:02 +0000Faith AshleyThe first EVER Friday Feels episode! My first attempt at reflecting on my week. How do you think I did? How did you get on?1037alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyThe first EVER Friday Feels episode! My first attempt at reflecting on my week. How do you think I did? How did you get on?Nohttps://www.spreaker.com/user/12725447/alpww-my-hair-my-friend-my-familyhttps://api.spreaker.com/episode/40393239Wed, 19 Aug 2020 01:05:14 +0000Faith AshleyThe instagram page a_lone_pod provides the visuals for this episode. Tell me which is your favourite!683alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyThe instagram page a_lone_pod provides the visuals for this episode. Tell me which is your favourite!Nohttps://www.spreaker.com/user/12725447/alptmtagreatcustomerserviceexperiencehttps://api.spreaker.com/episode/40377100Tue, 18 Aug 2020 01:01:05 +0000Faith AshleyOne of my epic fails and a listener story too!566alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyOne of my epic fails and a listener story too!Nohttps://www.spreaker.com/user/12725447/alpththreflectionhttps://api.spreaker.com/episode/40294680Thu, 13 Aug 2020 01:05:17 +0000Faith AshleyAn announcement today...338alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyAn announcement today...Nohttps://www.spreaker.com/user/12725447/alpwwmandmhttps://api.spreaker.com/episode/40275866Wed, 12 Aug 2020 01:13:01 +0000Faith AshleyI bet you think I'm going to talk about chocolate don't you....590alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyI bet you think I'm going to talk about chocolate don't you....Nohttps://www.spreaker.com/user/12725447/alptmtlookproperlyhttps://api.spreaker.com/episode/40257825Tue, 11 Aug 2020 01:52:40 +0000Faith AshleyThis week I'll relive an awful moment from when I worked on a gym reception...valuable lesson learnt no doubt.773alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyThis week I'll relive an awful moment from when I worked on a gym reception...valuable lesson learnt no doubt.Nohttps://www.spreaker.com/user/12725447/alpththfreebritney4https://api.spreaker.com/episode/40186083Fri, 07 Aug 2020 04:50:31 +0000Faith AshleyDiscussing the #freebritney movement. Be sure to give yourself a point everytime I say conservatorship!1896alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyDiscussing the #freebritney movement. Be sure to give yourself a point everytime I say conservatorship!Nohttps://www.spreaker.com/user/12725447/alpwwthelavenderfolkhttps://api.spreaker.com/episode/40146516Wed, 05 Aug 2020 01:11:22 +0000Faith AshleyI'm sure you'll agree after hearing this episode that my mother is one of a kind!1049alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyI'm sure you'll agree after hearing this episode that my mother is one of a kind!Nohttps://www.spreaker.com/user/12725447/alptmtmispronunciationshttps://api.spreaker.com/episode/40133543Tue, 04 Aug 2020 02:32:03 +0000Faith AshleyMore of what you love, more of the things I can't say (or refuse to accept that I can't say)!1049alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyMore of what you love, more of the things I can't say (or refuse to accept that I can't say)!Nohttps://www.spreaker.com/user/12725447/ththleavinglockdownhttps://api.spreaker.com/episode/40068911Fri, 31 Jul 2020 04:50:47 +0000Faith AshleyFeedback from listeners of last weeks Thinking Thursday episode and talking about my experiences of lockdown, are yours the same?1423alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyFeedback from listeners of last weeks Thinking Thursday episode and talking about my experiences of lockdown, are yours the same?Nohttps://www.spreaker.com/user/12725447/alpthththenextrightthinghttps://api.spreaker.com/episode/39827387Wed, 22 Jul 2020 01:05:10 +0000Faith AshleyWhat's been wonderful about your week? Struggling to decide? Maybe hearing mine will help!643alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyWhat's been wonderful about your week? Struggling to decide? Maybe hearing mine will help!Nohttps://www.spreaker.com/user/12725447/alptmtawalkintheparkhttps://api.spreaker.com/episode/39826818Tue, 21 Jul 2020 01:05:15 +0000Faith AshleyMore of what you've asked for PLUS our very first listener story and WHAT a way to kick them off!900alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyMore of what you've asked for PLUS our very first listener story and WHAT a way to kick them off!Nohttps://www.spreaker.com/user/12725447/alpththloorollhttps://api.spreaker.com/episode/39769736Thu, 16 Jul 2020 01:05:07 +0000Faith AshleyIn case you didn't know...or in case you thought you did...or in case you think I'm wrong......600alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyIn case you didn't know...or in case you thought you did...or in case you think I'm wrong......Nohttps://www.spreaker.com/user/12725447/alpwwfacetimebathchatshttps://api.spreaker.com/episode/39265950Wed, 15 Jul 2020 01:05:09 +0000Faith AshleySharing what's been wonderful about our week!500alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleySharing what's been wonderful about our week!Nohttps://www.spreaker.com/user/12725447/alptmtthelionkinghttps://api.spreaker.com/episode/39265182Tue, 14 Jul 2020 01:05:07 +0000Faith AshleyPossibly the most embarrassing situation to happen at a production of The Lion King on Broadway...bar me falling flat on my face, that would have been a cherry on top!1115alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyPossibly the most embarrassing situation to happen at a production of The Lion King on Broadway...bar me falling flat on my face, that would have been a cherry on top!Nohttps://www.spreaker.com/user/12725447/alpthth1podcastshttps://api.spreaker.com/episode/37518358Thu, 09 Jul 2020 01:05:11 +0000Faith AshleyYay! It's the first EVERRRRR Thinking Thursday! I'm sharing the podcasts that have inspired me to create my own and I want to hear what yours are!869alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyYay! It's the first EVERRRRR Thinking Thursday! I'm sharing the podcasts that have inspired me to create my own and I want to hear what yours are!Nohttps://www.spreaker.com/user/12725447/alpww1codewordshttps://api.spreaker.com/episode/35915975Wed, 08 Jul 2020 01:05:19 +0000Faith AshleyOur FIRST EVERRR Wonderful Wednesday! Find out what my positive of the week is let me know if you've tried it and/or agree!957alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyOur FIRST EVERRR Wonderful Wednesday! Find out what my positive of the week is let me know if you've tried it and/or agree!Nohttps://www.spreaker.com/user/12725447/tmt1flashhttps://api.spreaker.com/episode/35914499Tue, 07 Jul 2020 01:05:12 +0000Faith AshleyOur first EVER Tickle Me Tuesday! Find out what happened when I tried to take a picture of an attractive man...in front of my then husband....guaranteed it won't end how you're expecting it to!762alone,belonging,chitchat,community,converse,cringe,equality,friends,funny,happiness,happy,informal,lgbtqi,mentalhealth,personal,positive,positivity,together,welcome,wellbeingcleanfullFaith AshleyOur first EVER Tickle Me Tuesday! Find out what happened when I tried to take a picture of an attractive man...in front of my then husband....guaranteed it won't end how you're expecting it to!Nohttps://www.spreaker.com/user/12725447/completeadomghttps://api.spreaker.com/episode/34027369Sat, 27 Jun 2020 23:44:07 +0000Faith AshleyA lone Pod is a place you can come for an escape from your usual day-to-day. The aim is to share and promote happiness. Join me on a Tickle Me Tuesday for embarrassing stories that will make you laugh, on a Wonderful Wednesday to hear bout finding my...163alone,belonging,chitchat,community,converse,equality,friends,funny,happiness,happy,informal,lgbtqi+,mentalhealth,mentalwellbeing,personal,positive,positivity,think,welcome,wellbeingcleanfullFaith AshleyA lone Pod is a place you can come for an escape from your usual day-to-day. The aim is to share and promote happiness. Join me on a Tickle Me Tuesday for embarrassing stories that will make you laugh, on a Wonderful Wednesday to hear bout finding my inner warm-fuzzies of the week and on a Thinking Thursday to discuss everything that goes through a human being's mind and how to remain happy regardless.No