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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Gray Minds Think Alike</title><link>https://www.spreaker.com/show/gray-minds-think-alike</link><description><![CDATA[Listen to personality-disordered pals Sam and Lei talk about mental health issues and complain about their ramifications, both explicit and implicit. We'll also teach you how to cope with these problems, albeit in a slightly unorthodox teaching style.]]></description><atom:link href="https://www.spreaker.com/show/4471689/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Lei Ezz</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/630ddd7079cd68c99b402c265f9caf6a.jpg</url><title>Gray Minds Think Alike</title><link>https://www.spreaker.com/show/gray-minds-think-alike</link></image><lastBuildDate>Fri, 26 Mar 2021 16:03:50 +0000</lastBuildDate><itunes:author>Lei Ezz</itunes:author><itunes:owner><itunes:name>Lei Ezz</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/630ddd7079cd68c99b402c265f9caf6a.jpg"/><itunes:subtitle>Listen to personality-disordered pals Sam and Lei talk about mental health issues and complain about their ramifications, both explicit and implicit. We'll also teach you how to cope with these problems, albeit in a slightly unorthodox teaching style.</itunes:subtitle><itunes:summary><![CDATA[Listen to personality-disordered pals Sam and Lei talk about mental health issues and complain about their ramifications, both explicit and implicit. We'll also teach you how to cope with these problems, albeit in a slightly unorthodox teaching style.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Lei Ezz</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/630ddd7079cd68c99b402c265f9caf6a.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Listen to personality-disordered pals Sam and Lei talk about mental health issues and complain about their ramifications, both explicit and implicit. We'll also teach you how to cope with these problems, albeit in a slightly unorthodox teaching style.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Accountability (Part 2)</title><link>https://www.spreaker.com/user/12708785/episode-3-full</link><description><![CDATA[Lei and Sam (predictably) didn't say everything they wanted to say in Part 1. Now, listen to them cover the idea of accountability, self-awareness, self-discipline and why those things are important for mental illness recovery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39111263</guid><pubDate>Sun, 12 Jul 2020 15:06:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39111263/episode_3_full.mp3" length="20164400" type="audio/mpeg"/><itunes:author>Lei Ezz</itunes:author><itunes:subtitle>Lei and Sam (predictably) didn't say everything they wanted to say in Part 1. Now, listen to them cover the idea of accountability, self-awareness, self-discipline and why those things are important for mental illness recovery.</itunes:subtitle><itunes:summary><![CDATA[Lei and Sam (predictably) didn't say everything they wanted to say in Part 1. Now, listen to them cover the idea of accountability, self-awareness, self-discipline and why those things are important for mental illness recovery.]]></itunes:summary><itunes:duration>2292</itunes:duration><itunes:keywords>health,mental,bpd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/630ddd7079cd68c99b402c265f9caf6a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Lei Ezz</googleplay:author><googleplay:description>Lei and Sam (predictably) didn't say everything they wanted to say in Part 1. Now, listen to them cover the idea of accountability, self-awareness, self-discipline and why those things are important for mental illness recovery.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/630ddd7079cd68c99b402c265f9caf6a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Accountability (Part 1)</title><link>https://www.spreaker.com/user/12708785/sam-and-lei-ep-2_1</link><description><![CDATA[Lei farts in this episode (it's an accident). But on the bright side, Sam didn't mess up the audio this time! Technically this episode is about accountability but we also touch on the ideas of blame/fault.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33639302</guid><pubDate>Fri, 26 Jun 2020 11:49:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/33639302/sam_and_lei_ep_2.mp3" length="21894492" type="audio/mpeg"/><itunes:author>Lei Ezz</itunes:author><itunes:subtitle>Lei farts in this episode (it's an accident). But on the bright side, Sam didn't mess up the audio this time! Technically this episode is about accountability but we also touch on the ideas of blame/fault.</itunes:subtitle><itunes:summary><![CDATA[Lei farts in this episode (it's an accident). But on the bright side, Sam didn't mess up the audio this time! Technically this episode is about accountability but we also touch on the ideas of blame/fault.]]></itunes:summary><itunes:duration>2526</itunes:duration><itunes:keywords>health,mental,accountability</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/811e864b61a337b83f66090e5408a1a2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Lei Ezz</googleplay:author><googleplay:description>Lei farts in this episode (it's an accident). But on the bright side, Sam didn't mess up the audio this time! Technically this episode is about accountability but we also touch on the ideas of blame/fault.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/811e864b61a337b83f66090e5408a1a2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mindfulness (or, Sam is yin and Lei is yang)</title><link>https://www.spreaker.com/user/12708785/episode-1-full</link><description><![CDATA[In this episode, Sam and Lei talk extensively about the usefulness of mindfulness. It's our first episode, so the audio quality is laughable, especially because someone (Sam, it was Sam) didn't have their microphone correctly configured during recording. But bah, we're still funny, and you get to hear Lei burp.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32916386</guid><pubDate>Wed, 24 Jun 2020 17:36:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32916386/episode_1_full.mp3" length="32654830" type="audio/mpeg"/><itunes:author>Lei Ezz</itunes:author><itunes:subtitle>In this episode, Sam and Lei talk extensively about the usefulness of mindfulness. It's our first episode, so the audio quality is laughable, especially because someone (Sam, it was Sam) didn't have their microphone correctly configured during...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Sam and Lei talk extensively about the usefulness of mindfulness. It's our first episode, so the audio quality is laughable, especially because someone (Sam, it was Sam) didn't have their microphone correctly configured during recording. But bah, we're still funny, and you get to hear Lei burp.]]></itunes:summary><itunes:duration>2296</itunes:duration><itunes:keywords>health,mental,personality,mindfulness,bpd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/630ddd7079cd68c99b402c265f9caf6a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Lei Ezz</googleplay:author><googleplay:description>In this episode, Sam and Lei talk extensively about the usefulness of mindfulness. It's our first episode, so the audio quality is laughable, especially because someone (Sam, it was Sam) didn't have their microphone correctly configured during recording. But bah, we're still funny, and you get to hear Lei burp.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/630ddd7079cd68c99b402c265f9caf6a.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
