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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Life Is Everywhere</title><link>https://www.spreaker.com/show/life-is-everywhere</link><description><![CDATA[We all need guidance. We all need reassurance every now and again. Sometimes hearing things from a stranger leaves a bigger impact than hearing it from someone you know! Tune in to have some positive vibes and knowledge poured into your life! Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><atom:link href="https://www.spreaker.com/show/4463368/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Celina Sanabria</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8191f10fb281ec3f5b7e5db60998bcbc.jpg</url><title>Life Is Everywhere</title><link>https://www.spreaker.com/show/life-is-everywhere</link></image><lastBuildDate>Thu, 02 Mar 2023 01:15:29 +0000</lastBuildDate><itunes:author>Celina Sanabria</itunes:author><itunes:owner><itunes:name>Celina Sanabria</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8191f10fb281ec3f5b7e5db60998bcbc.jpg"/><itunes:subtitle>We all need guidance. We all need reassurance every now and again. Sometimes hearing things from a stranger leaves a bigger impact than hearing it from someone you know! Tune in to have some positive vibes and knowledge poured into your life! Support...</itunes:subtitle><itunes:summary><![CDATA[We all need guidance. We all need reassurance every now and again. Sometimes hearing things from a stranger leaves a bigger impact than hearing it from someone you know! Tune in to have some positive vibes and knowledge poured into your life! Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Ep. 84: Don't Force, Just Flow, Stay Focused</title><link>https://www.spreaker.com/user/12681029/ep-84-dont-force-just-flow-stay-focused</link><description><![CDATA[Whatever is forced will fail. Flow with everything thrown your way and keep your smile. Life always works itself out so stop freaking out and keep it moving.  ---   Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">37a008c2-cdc5-4465-b447-84ec08ae29be</guid><pubDate>Tue, 25 Oct 2022 03:20:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52967450/292951447_44100_2_1563d5481cdda.mp3" length="25433817" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>Whatever is forced will fail. Flow with everything thrown your way and keep your smile. Life always works itself out so stop freaking out and keep it moving.  ---   Support this podcast: https://anchor.fm/celina-sanabria/support</itunes:subtitle><itunes:summary><![CDATA[Whatever is forced will fail. Flow with everything thrown your way and keep your smile. Life always works itself out so stop freaking out and keep it moving.  ---   Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1590</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edfbf9aa9b11ef7061e8e5ef22247be0.jpg"/><itunes:season>12</itunes:season><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 83: Single in Your 30s</title><link>https://www.spreaker.com/user/12681029/ep-83-single-in-your-30s</link><description><![CDATA[Stop feeling that something is wrong with you because you're single. Stop looking at it as something bad. Being single especially in your 30s can actually be one of the best things you can give yourself. Tune in for some more insight on this topic!  ---   Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">c26c648b-0dc4-4efd-a34b-f49fa29d3138</guid><pubDate>Tue, 18 Oct 2022 02:52:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52967452/291718310_22050_1_ec24b2617001d.mp3" length="33026855" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>Stop feeling that something is wrong with you because you're single. Stop looking at it as something bad. Being single especially in your 30s can actually be one of the best things you can give yourself. Tune in for some more insight on this topic!...</itunes:subtitle><itunes:summary><![CDATA[Stop feeling that something is wrong with you because you're single. Stop looking at it as something bad. Being single especially in your 30s can actually be one of the best things you can give yourself. Tune in for some more insight on this topic!  ---   Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>2065</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d488156baf266f8d763355ba3b78c1b8.jpg"/><itunes:season>12</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Last of the Angel Numbers: 777, 888, 999</title><link>https://www.spreaker.com/user/12681029/last-of-the-angel-numbers-777-888-999</link><description><![CDATA[The good ol "Lucky #7" ,the infinity symbol and the release of 999. These last 3 sequences of the Angel Numbers you don't want to miss! I got deep into my thoughts, I had some personal messages to share in this episode. There may be a message for you! TAP IN!  ---   Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">32c4fc75-d552-4e02-b8c8-d6281b46230d</guid><pubDate>Tue, 11 Oct 2022 03:47:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52967357/290419754_22050_1_99ea1a40df87b.mp3" length="44797422" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>The good ol "Lucky #7" ,the infinity symbol and the release of 999. These last 3 sequences of the Angel Numbers you don't want to miss! I got deep into my thoughts, I had some personal messages to share in this episode. There may be a message for you!...</itunes:subtitle><itunes:summary><![CDATA[The good ol "Lucky #7" ,the infinity symbol and the release of 999. These last 3 sequences of the Angel Numbers you don't want to miss! I got deep into my thoughts, I had some personal messages to share in this episode. There may be a message for you! TAP IN!  ---   Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>2800</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff9f079c9e694216f2dd4acd9025c878.jpg"/><itunes:season>12</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Angel Numbers continued- 444, 555, 666</title><link>https://www.spreaker.com/user/12681029/angel-numbers-continued-444-555-666</link><description><![CDATA[Part 2. With this episode we will dive even deeper into meanings and try to get you to not fear 666. Changing your perspective is key. Be open to a new mindset so you can grow into a better you!   ---   Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">9cb2f921-044d-49a1-9836-9b48299ce20b</guid><pubDate>Tue, 04 Oct 2022 02:57:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52967351/289146261_22050_1_b48970895a161.mp3" length="39900194" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>Part 2. With this episode we will dive even deeper into meanings and try to get you to not fear 666. Changing your perspective is key. Be open to a new mindset so you can grow into a better you!   ---   Support this podcast:...</itunes:subtitle><itunes:summary><![CDATA[Part 2. With this episode we will dive even deeper into meanings and try to get you to not fear 666. Changing your perspective is key. Be open to a new mindset so you can grow into a better you!   ---   Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>2494</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea232ea338df49545446e36d3af6bc30.jpg"/><itunes:season>12</itunes:season><itunes:episode>81</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Angel Numbers- 000, 111, 222 &amp; 333</title><link>https://www.spreaker.com/user/12681029/angel-numbers-000-111-222-333</link><description><![CDATA[Part 1 is defining angel numbers and giving brief meanings of the angel numbers in the title. Tap into your higher self !   ---   Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">476eca1a-6ea3-4a4f-978e-fb01b7c160b7</guid><pubDate>Mon, 26 Sep 2022 23:59:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52967438/89b5a1ab3458c1c814dad107b948b852.mp3" length="45438157" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>Part 1 is defining angel numbers and giving brief meanings of the angel numbers in the title. Tap into your higher self !   ---   Support this podcast: https://anchor.fm/celina-sanabria/support</itunes:subtitle><itunes:summary><![CDATA[Part 1 is defining angel numbers and giving brief meanings of the angel numbers in the title. Tap into your higher self !   ---   Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>2840</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f27f1f59d9ae6f4cd78297d83b50b511.jpg"/><itunes:season>12</itunes:season><itunes:episode>80</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 79: Slowly But Surely</title><link>https://www.spreaker.com/user/12681029/ep-79-slowly-but-surely</link><description><![CDATA[(It's been a while but I am back) Don't race to the finish line but make sure you're continuing to move forward! This is YOUR LIFE no one has power over YOU but YOU! OWN IT! Let the miserable be miserable, just don't join them.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">4f6fd6e8-4c50-4eed-b7ce-ae08aa8024ca</guid><pubDate>Mon, 19 Sep 2022 16:12:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52967439/fedbfdf35fffdd6845c325c053101c86.mp3" length="23352358" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>(It's been a while but I am back) Don't race to the finish line but make sure you're continuing to move forward! This is YOUR LIFE no one has power over YOU but YOU! OWN IT! Let the miserable be miserable, just don't join them.  ---   This episode is...</itunes:subtitle><itunes:summary><![CDATA[(It's been a while but I am back) Don't race to the finish line but make sure you're continuing to move forward! This is YOUR LIFE no one has power over YOU but YOU! OWN IT! Let the miserable be miserable, just don't join them.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1460</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9606df548e186cf6c712623bedb40d9d.jpg"/><itunes:season>12</itunes:season><itunes:episode>79</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>3:3- You're a Mess</title><link>https://www.spreaker.com/user/12681029/3-3-youre-a-mess</link><description><![CDATA[It's time to face that part of you that ignores your emotional roller-coaster. When you experience more "bad" days than good you have to find out why. There's so much more that meets the eye that you're turning blind to. There's no better time than right now to dig deep and pull those ugly thoughts out of your mind. You are no longer that child-teen-adult that suffered from trauma and can't moved past it. You're a victor not a victim. Own up to emotional roller-coaster so you can face it & fix it. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">7b1228ba-23d2-4779-a40a-3c490447a29c</guid><pubDate>Fri, 07 May 2021 12:28:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46394832/183794647_44100_2_796326fc6c032.mp3" length="24456210" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>It's time to face that part of you that ignores your emotional roller-coaster. When you experience more "bad" days than good you have to find out why. There's so much more that meets the eye that you're turning blind to. There's no better time than...</itunes:subtitle><itunes:summary><![CDATA[It's time to face that part of you that ignores your emotional roller-coaster. When you experience more "bad" days than good you have to find out why. There's so much more that meets the eye that you're turning blind to. There's no better time than right now to dig deep and pull those ugly thoughts out of your mind. You are no longer that child-teen-adult that suffered from trauma and can't moved past it. You're a victor not a victim. Own up to emotional roller-coaster so you can face it & fix it. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1529</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34b9d5118de546c03b3c57ae25debcc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2:3- Make Room</title><link>https://www.spreaker.com/user/12681029/2-3-make-room</link><description><![CDATA[Many times the reason why we can't see the light in the dark is because we don't have any room for the good. Holding onto negative thoughts and memories take up alot of space. You have to make the room for the good to shine and you do so by letting things go for good! Holding onto those moments that do not serve your higher self is just creating road blocks in your path. You're stuck because you won't let go. It's time to make room!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">18856c51-9a81-4b7e-9878-b75e785b7ccb</guid><pubDate>Wed, 10 Mar 2021 12:50:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46394833/163479856_44100_2_b0616e196db4b.mp3" length="25596821" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>Many times the reason why we can't see the light in the dark is because we don't have any room for the good. Holding onto negative thoughts and memories take up alot of space. You have to make the room for the good to shine and you do so by letting...</itunes:subtitle><itunes:summary><![CDATA[Many times the reason why we can't see the light in the dark is because we don't have any room for the good. Holding onto negative thoughts and memories take up alot of space. You have to make the room for the good to shine and you do so by letting things go for good! Holding onto those moments that do not serve your higher self is just creating road blocks in your path. You're stuck because you won't let go. It's time to make room!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1600</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe253aaa3a8ba6dab1ed71065539fb02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1:1- Commitment &amp; Loyalty</title><link>https://www.spreaker.com/user/12681029/1-1-commitment-loyalty</link><description><![CDATA[Day one of my second 5 @ 5 challenge. At the end of my practice commitment and loyalty spoke to me. We all want others to be loyal and committed to us. But are we practicing what we are preaching? Are we not only loyal and committed to them but are we being just that for ourselves. We can not keep asking of others things that we are not even giving to ourselves first. Our actions need to start matching our words. Tune in for some organic mental flow.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">332494ef-2910-4bb0-afd7-651c32f7c914</guid><pubDate>Mon, 08 Mar 2021 12:45:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43822254/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_8_162689412_44100_2_95e4b1910a3b5.mp3" length="25920155" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>Day one of my second 5 @ 5 challenge. At the end of my practice commitment and loyalty spoke to me. We all want others to be loyal and committed to us. But are we practicing what we are preaching? Are we not only loyal and committed to them but are we...</itunes:subtitle><itunes:summary><![CDATA[Day one of my second 5 @ 5 challenge. At the end of my practice commitment and loyalty spoke to me. We all want others to be loyal and committed to us. But are we practicing what we are preaching? Are we not only loyal and committed to them but are we being just that for ourselves. We can not keep asking of others things that we are not even giving to ourselves first. Our actions need to start matching our words. Tune in for some organic mental flow.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1620</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a0c09894e45783398510abc44ff8310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 5- The Core</title><link>https://www.spreaker.com/user/12681029/day-5-the-core</link><description><![CDATA[Who supports you on your successes? Who do you support? When someone shares a story on their success how do you react? No matter the size or strength of your support system you can not take it for granted. Even if you are your own support system don't forget to show gratitude. Those people that are never happy for you, those that constantly remind you of when you lacked growth need to have limited availability to your space. Your highest self will thank you later! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">800e181e-80f9-428c-8384-b1831efbbe04</guid><pubDate>Fri, 12 Feb 2021 18:57:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43596004/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_12_22dca5b121bb85d19457d70639b283f2.mp3" length="21007597" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>Who supports you on your successes? Who do you support? When someone shares a story on their success how do you react? No matter the size or strength of your support system you can not take it for granted. Even if you are your own support system don't...</itunes:subtitle><itunes:summary><![CDATA[Who supports you on your successes? Who do you support? When someone shares a story on their success how do you react? No matter the size or strength of your support system you can not take it for granted. Even if you are your own support system don't forget to show gratitude. Those people that are never happy for you, those that constantly remind you of when you lacked growth need to have limited availability to your space. Your highest self will thank you later! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1313</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18394070aacc7a59a6cdf720f56205e0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 4- What Serves You</title><link>https://www.spreaker.com/user/12681029/day-4-what-serves-you</link><description><![CDATA[Be good to yourself. Be nice. Be kind. Treat your body with respect. If someone or something doesn't serve you any good then why keep them around? You can not reach your highest vibration if you do not remove those aspects of your life that hold negative weight. Stop giving people chance after chance to show you why they do not deserve to be apart of your life. Self love comes with sacrifice. Know when it's time to let go and let go. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">58e27358-e8e6-4173-a266-9df9f0210f31</guid><pubDate>Fri, 12 Feb 2021 02:28:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43596006/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_1_12_154450179_44100_2_b5b5c9182efaf.mp3" length="23807372" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>Be good to yourself. Be nice. Be kind. Treat your body with respect. If someone or something doesn't serve you any good then why keep them around? You can not reach your highest vibration if you do not remove those aspects of your life that hold...</itunes:subtitle><itunes:summary><![CDATA[Be good to yourself. Be nice. Be kind. Treat your body with respect. If someone or something doesn't serve you any good then why keep them around? You can not reach your highest vibration if you do not remove those aspects of your life that hold negative weight. Stop giving people chance after chance to show you why they do not deserve to be apart of your life. Self love comes with sacrifice. Know when it's time to let go and let go. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f014bc080c0875a69489ae7eaa07b721.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 3- Accountability</title><link>https://www.spreaker.com/user/12681029/day-3-accountability</link><description><![CDATA[Have you ever found yourself needing someone else to hold you accountable for your actions and decisions? Like can you only workout if someone else does it with you? If so, you need to figure out where that root and stems from and yank it out! Plant a new seed of accountability. Plant that seed of you being the person that holds you accountable. Water that seed, grow into a new way of living. Being responsible for you on a day to day basis. Holding yourself accountable for the new and improved you! <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">3d9a1ab9-19c7-4931-8c95-1a14cfcc9697</guid><pubDate>Wed, 10 Feb 2021 12:24:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43596007/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_1_10_153857551_44100_2_d1568516a40b1.mp3" length="19387453" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>Have you ever found yourself needing someone else to hold you accountable for your actions and decisions? Like can you only workout if someone else does it with you? If so, you need to figure out where that root and stems from and yank it out! Plant a...</itunes:subtitle><itunes:summary><![CDATA[Have you ever found yourself needing someone else to hold you accountable for your actions and decisions? Like can you only workout if someone else does it with you? If so, you need to figure out where that root and stems from and yank it out! Plant a new seed of accountability. Plant that seed of you being the person that holds you accountable. Water that seed, grow into a new way of living. Being responsible for you on a day to day basis. Holding yourself accountable for the new and improved you! <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1212</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af43c1665f1744e602bdcb391b7aa49d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day 2- Do you!</title><link>https://www.spreaker.com/user/12681029/day-2-do-you</link><description><![CDATA[Why not start your own challenge? Do something new and invigorating for 5 days! Hold yourself accountable and journal how you feel after each day. The more productive your patterns and routines become, the more profound your life remains. If you want a clear mind, if you want to sleep better at night, if you want to not get so ticked off at the little things. You must challenge yourself to change. You have to work at clearing your mind. What works for you may not work for everyone. But something does work for you and you have to figure it out. Do it your way and focus only on your way of doing it! There's no right or wrong way of being productive.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">fe8d1198-ca34-43d4-9f45-8b2b609868d0</guid><pubDate>Tue, 09 Feb 2021 13:18:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43596005/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_1_9_153518507_44100_2_ff17c3c5220d1.mp3" length="23894725" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>Why not start your own challenge? Do something new and invigorating for 5 days! Hold yourself accountable and journal how you feel after each day. The more productive your patterns and routines become, the more profound your life remains. If you want...</itunes:subtitle><itunes:summary><![CDATA[Why not start your own challenge? Do something new and invigorating for 5 days! Hold yourself accountable and journal how you feel after each day. The more productive your patterns and routines become, the more profound your life remains. If you want a clear mind, if you want to sleep better at night, if you want to not get so ticked off at the little things. You must challenge yourself to change. You have to work at clearing your mind. What works for you may not work for everyone. But something does work for you and you have to figure it out. Do it your way and focus only on your way of doing it! There's no right or wrong way of being productive.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1494</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30fae40a482a519ed0fcb2b20aedbb0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prove it!</title><link>https://www.spreaker.com/user/12681029/prove-it</link><description><![CDATA[How many times has one said "I love myself" but yet does nothing to prove it!? One way to prove to yourself that you truly love YOU is by moving your body. There's positive and powerful energy that is held in your body that remains trapped the less you move. Trapped energy doesn't allow for your soul to grow! You don't need to be an expert at walking or jogging to do it. Just do it by being confident in your expression of movement. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">55cb1f7b-05c4-44a3-a075-26110ba9151c</guid><pubDate>Mon, 08 Feb 2021 15:08:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43348309/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_08_a04bf159fbac0db4f4ec388fdc3e1d54.mp3" length="16397089" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>How many times has one said "I love myself" but yet does nothing to prove it!? One way to prove to yourself that you truly love YOU is by moving your body. There's positive and powerful energy that is held in your body that remains trapped the less...</itunes:subtitle><itunes:summary><![CDATA[How many times has one said "I love myself" but yet does nothing to prove it!? One way to prove to yourself that you truly love YOU is by moving your body. There's positive and powerful energy that is held in your body that remains trapped the less you move. Trapped energy doesn't allow for your soul to grow! You don't need to be an expert at walking or jogging to do it. Just do it by being confident in your expression of movement. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1025</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/104a20926febdb5960ff925a96fdee21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1 Year Anniversary GIVEAWAY!</title><link>https://www.spreaker.com/user/12681029/1-year-anniversary-giveaway</link><description><![CDATA[We made it! This isn't just my anniversary it's ours. If I didn't have an audience I wouldn't be able to celebrate such a successful journey! I have chosen to give back to show my appreciation! Tune in to find out what the special perks of being a loyal listener to my podcast are! ENJOY AND THANK YOU!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">54302a88-53d3-407e-87ac-6113fc60c3f4</guid><pubDate>Thu, 21 Jan 2021 16:10:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43046525/https_d3ctxlq1ktw2nl_cloudfront_net_production_2021_0_21_147532847_44100_2_a391a5e07bd29.mp3" length="26723245" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>We made it! This isn't just my anniversary it's ours. If I didn't have an audience I wouldn't be able to celebrate such a successful journey! I have chosen to give back to show my appreciation! Tune in to find out what the special perks of being a...</itunes:subtitle><itunes:summary><![CDATA[We made it! This isn't just my anniversary it's ours. If I didn't have an audience I wouldn't be able to celebrate such a successful journey! I have chosen to give back to show my appreciation! Tune in to find out what the special perks of being a loyal listener to my podcast are! ENJOY AND THANK YOU!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75ec036e6a404010307daf409a3762cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Four Agreements, Part 5</title><link>https://www.spreaker.com/user/12681029/the-four-agreements-part-5</link><description><![CDATA[The fourth agreement is: Always do your best. With anything in life including the four agreements, always do your best. Never do more or less. Just do your best. You will fall, just get back up. Stand up for yourself and know you are not going to get it right everytime. Stop dimming your light for others. We were created to shine. Tune in to hear how beautifully the four agreements work together. The details from this last agreement is the icing on the cake.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">56be2332-b1ae-4333-be0c-c8c050ddb168</guid><pubDate>Thu, 10 Dec 2020 13:15:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42578851/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_10_746f605ef4c2cab1c9107ca0ab47ba0c.mp3" length="29386007" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>The fourth agreement is: Always do your best. With anything in life including the four agreements, always do your best. Never do more or less. Just do your best. You will fall, just get back up. Stand up for yourself and know you are not going to get...</itunes:subtitle><itunes:summary><![CDATA[The fourth agreement is: Always do your best. With anything in life including the four agreements, always do your best. Never do more or less. Just do your best. You will fall, just get back up. Stand up for yourself and know you are not going to get it right everytime. Stop dimming your light for others. We were created to shine. Tune in to hear how beautifully the four agreements work together. The details from this last agreement is the icing on the cake.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1837</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec2e7065d404869bf04e5c70ccce7488.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Four Agreements, Part 4</title><link>https://www.spreaker.com/user/12681029/the-four-agreements-part-4</link><description><![CDATA[The third agreement is: Don't make assumptions. The human race has this want to always assume that we know what someone is thinking or doing. We assume that people know us so well that they just know what we want. All assumptions do is create a false hope and unfulfilled expectations. The fastest way to create friction and arguments in any relationship, is to assume. We need to learn how to build our courage up so that we can ask questions and stop assuming. Tune in to hear chapter 4 and all the details on the third agreement.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">70c2eefa-bad8-4b65-be4e-8fef0c72ed9d</guid><pubDate>Tue, 08 Dec 2020 20:51:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42578850/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_08_32655ba37c234b02425bb6455a9df1d7.mp3" length="19706072" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>The third agreement is: Don't make assumptions. The human race has this want to always assume that we know what someone is thinking or doing. We assume that people know us so well that they just know what we want. All assumptions do is create a false...</itunes:subtitle><itunes:summary><![CDATA[The third agreement is: Don't make assumptions. The human race has this want to always assume that we know what someone is thinking or doing. We assume that people know us so well that they just know what we want. All assumptions do is create a false hope and unfulfilled expectations. The fastest way to create friction and arguments in any relationship, is to assume. We need to learn how to build our courage up so that we can ask questions and stop assuming. Tune in to hear chapter 4 and all the details on the third agreement.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1232</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbe7d45d677ac406e1157011eacafcf8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Four Agreements, Part 3</title><link>https://www.spreaker.com/user/12681029/the-four-agreements-part-3</link><description><![CDATA[The second agreement is: Don't Take Anything Personally. Chapter 3 speaks on how we all seem to in some sort of way seek acceptance and validation from other's. But the reality of it all is noones opinion of us matters. Even if it's a good opinion. We need to not take anything that anyone says about us personally. Once you learn how to to apply this agreement to your life, it's almost impossible to become jealous, envious or even sad. Tune in to hear yet another powerful chapter.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">97cf591e-e2f1-4eaf-9b11-b09d61e8ac9e</guid><pubDate>Mon, 07 Dec 2020 05:26:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42578852/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_07_29683ae0613f6611466f257adcdea95d.mp3" length="24754601" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>The second agreement is: Don't Take Anything Personally. Chapter 3 speaks on how we all seem to in some sort of way seek acceptance and validation from other's. But the reality of it all is noones opinion of us matters. Even if it's a good opinion. We...</itunes:subtitle><itunes:summary><![CDATA[The second agreement is: Don't Take Anything Personally. Chapter 3 speaks on how we all seem to in some sort of way seek acceptance and validation from other's. But the reality of it all is noones opinion of us matters. Even if it's a good opinion. We need to not take anything that anyone says about us personally. Once you learn how to to apply this agreement to your life, it's almost impossible to become jealous, envious or even sad. Tune in to hear yet another powerful chapter.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>1547</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb1aee51fe6e9996965db329c595c7e0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Four Agreements, Part 2</title><link>https://www.spreaker.com/user/12681029/the-four-agreements-part-2</link><description><![CDATA[The first agreement is: Be Impeccable with Your Word. Chapter 2 goes into detail on what your word really means and the power it holds. We have a tendency to spread poison with our tounge. This poison is spread just like a computer virus. It's sickening. Tune in to hear Chapter 2 of this life changing book.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></description><guid isPermaLink="false">21fab482-934a-4f7f-92c6-e696d7e50e27</guid><pubDate>Sun, 06 Dec 2020 16:28:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42578853/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_06_736432aa8a6bedca099a71bb3aa9863f.mp3" length="32260312" type="audio/mpeg"/><itunes:author>Celina Sanabria</itunes:author><itunes:subtitle>The first agreement is: Be Impeccable with Your Word. Chapter 2 goes into detail on what your word really means and the power it holds. We have a tendency to spread poison with our tounge. This poison is spread just like a computer virus. It's...</itunes:subtitle><itunes:summary><![CDATA[The first agreement is: Be Impeccable with Your Word. Chapter 2 goes into detail on what your word really means and the power it holds. We have a tendency to spread poison with our tounge. This poison is spread just like a computer virus. It's sickening. Tune in to hear Chapter 2 of this life changing book.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/celina-sanabria/support" rel="noopener">https://anchor.fm/celina-sanabria/support</a>]]></itunes:summary><itunes:duration>2016</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48aec2d2f3d4bf5e7b2fd3e84905ff09.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
